Don’t let your sleep stand between you and your full potential. Maximize your sleep for maximum efficiency with our premium mouth tape. Click link in Bio to order. #sleep #remcycle #recovery #healthoptimization #biohacking #biohacker #mouthtape #hubermanlab #huberman #muscle #muscles #musclegrowth #better #performance #rest #mouthtaping #mouthtape #ufc
compassionate intermutualities are no part of beer and weed. #trains #tea #caves #genius #toledo #aquarium #turquoise #beer #pareidolia #breathing #wine #pizza #drunkenstoned #helpful #shaman #sunshine #homeland #azaleas #ocd #earth #sky #mars #hiroshima #lovely #calculus #rest #moonrise #spiral #stars #aha-monumentals
Beach⛱️ #night #nightphotography #nightview #beach #photography #calm #rest #sea #ocean
🎙️🎧☝️ Good morning today I'm going to share with you a little story about something that happened to me recently. God's timely word today talked about the importance of rest.... This morning I was reminded I need to work on that, it's not perfected Do you remember spring 🌱 break or summer⛱️ break? Felt like heaven right? Open God's Word 📖 to Zechariah 10:1 Listen to the most recent episode of my podcast: Spring Break https://podcasters.spotify.com/pod/show/kat-donahue5/episodes/Spring-Break-e2iflu7 #bestill #embracelife #godspresence #glowingconfidence #peace #joy #jesus #rest #shetalkedtogoddaily #theword #youknowmynamenotnotmstory 💛Kat Follow 🚶♂️🚶♀️🚶 Like👍 Share💝
SUNDAY SELFCARE💜 #sunday #sundayvibes #selflove #selfcare #reset #girlsgirl #lifestyle #familytime #rest #hydrate #fridgerestock #mocktail #hotgirlshower #datenightin
It will happen if you work hard!! #hardwork #keepgoing #keepsmiling #believeinyourself #rest #restday #itwillhappen
🤍 Time for rest 🤍 Don't ever feel bad for taking some time out for yourself let alone now... take this time to rest, recharge and raise your vibration! ✨💫 #rest #relax #regenerate #mindbodysoul #spirituality #mentalhealth #compassion #kindness #recharge #timeout #selfcare #selflove #highervibrations #higherconsciousness #love #humpdayvibes #goodenergy
🎆 The night approaches. 🌛 🌓 🧚♀️ #nighttime #night #dark #moon #goodnight #sleep #bedtime #moonlight #sleepy #nightsky #nightynight #bed #stars #lightsout #sky #nightowl #rest #sleepyhead #saxx #susansaxx
Day 2 Prenatal Yoga 🧘🏾♀️ Teacher Training adding more 🧰’s to my Purpose Driven Heart Work 🤰🏽🤱🏽with practicing as a group, learning, planning the structure & stations of a prenatal yoga class & co teaching in small breakout group. 🗣️ #PrenatalYoga #props #pelvicfloor #seatedpose #quadruped #rest #restore #connect #DoulaSupport #pregnancy #laboranddelivery #postpartum
A lot has been going on I chose this Sunday to reflect and meditate . grilling has always been that space for me . I haven’t grilled since Christmas 2021 when my mom transitioned. This was much needed it was a chance for me to stop say thank u talk to God but allow God to talk back happy Sunday everyone #sunday #rest #meditate #placeofpeace #prayercloset
Jamaica 🇯🇲 photo dump #vacation #jamaica #travel #doctor #physician #worklifebalance #wellness #rest #happiness #birthday #birthdaytrip #joy #blackwomentravel #careerwoman #familytime
We’re human BEINGS not human DOINGS. Just go and *be* for a moment. You’ll probably like it. No should’s or shouldn’t’s… No judgement or fear… No shame or guilt… Just you and reality. How. Refreshing. #human #biology #culture #society #adaptation #wellness #recovery #health #trauma #rest
Los lunes son de Espesado 🥩☘️ Empecemos la semana con este maravilloso plato tradicional de nuestro LAMBAYEQUE . ¡ Los esperamos ! #rest #restaurant #saborysazon #espesado #lunes #instafood
Hablar de ciclismo es retomar esas memorias de la primera vez que logramos equilibrar las ruedas y, en armonía con la gravedad, nos dejamos llevar de una locomoción que depende exclusivamente del cuerpo. No se puede omitir la experiencia: las piernas en movimiento, el paisaje que se conquista sin combustión, chupar llanta al contrincante, pincharse, apretar c@&%$! , los madrasos en las cuestas... en fin. Se disfruta, se sufre y se goza. 🔥🚵🏻♂️💥 #Domingo #Mtb #Santander #Colombia #MountainBike #Relax #Relaxing #Rest #Reload
What can you do by doing nothing? Our society often teaches us that our worth comes from what we do and as a result we often get stuck in harmful cycles. What are you missing if you never pause? I'd love to support you with learning how to slow down--DM or send a message through my website and let's connect. #yog #rest #restore
Still here. Tryna learn to move like water on this big floating rock in the middle of nowhere. Happy Sunday. 🍊🍊🍊 #thekeystomusic #keystone #metime #outside #coffeelover #787coffee #flowerchild #rest #relaxation #blondie #blondehair #newhair #explore #explorepage
Modo Férias - Parte 03 ✨🎡🎠🎪🌨️🦁📸 Divirta-se muito e aproveite como nunca, você merece. Boa viagem! ◾️ ◾️ ◾️ ◾️ #domingo #domingão #domingou #sunday #vacationmode #vacation #ferias #descanso #playground #rest #gratidão #grateful #thanks #thanksgiving #thanksgod #brasil #brazilian #diversão #fds #santacatarina #balneariocamboriu #florianopolis #loveislove #photography #foco #fé #paz #worldtravel #viagem #viajar
Here's your weekly reading and check in on your Eclipse hangover. Click here or find it on your favorite podcast station. https://www.podomatic.com/podcasts/freudsangels/episodes/2024-04-28T17_01_29-07_00 #psychicreading #trauma #podcast #freudsangels #love #psychology #scienceofthemind #lenseoftheheart #heart #healing #empowerment #help #change #intuition #courage #magic #kindness #rest #reflection #selflove #innerchild #emotionalsupport #intuition #support #mentalhealth #selfawarenes
Escape into serenity 🌿✨ - a moment of tranquil connection in a rustic yet elegant retreat. Where time slows down, and every sip whispers the luxury of simplicity. 💧🍃 #luxury #tranquil #retreat #wellness #relax #couple #pool #spa #travel #resort #waterfall #ambience #romantic #vacay #escape #serene #chill #rest #glow #cozy #stone #wood #light #warmth #design #interior #lounge #beauty #quiet #plush
Prepare your mind for the week ahead! Relax tonight! #takecareofyourself #goodnight #sleep #rest #relax #selfcare #selfcaresunday #health #mentalhealth #meditate #meditation #exercise #massage #read #bath #bbpsetx
This week. Improve your quality of sleep and release tension that may be built up in your legs, back, and neck. Rest well.💤 #thefinancebar #sleep #rest #finance #personalfinance #financialwellness
Did you know we publish monthly blogs? They cover everything from educational pieces to helpful tips and tricks. Our latest blog speaks about the healing power of Epsom Salts and why they're essential for Float Therapy, it's a pretty insightful read! Click the link in our bio to read more 🔗👀
Basically I wanna get healthier and stronger while also ascending into higher vibrations 🕊️
Today’s Truth ... “Don’t get so busy doing that you forget to have time to enjoy being.” ~ Amish Proverb ❤️ #happiness #peace #quoteoftheday #Amish #proverb #photooftheday #work #rest #family #friends #focus #quotes #savingshepherd #simple #life #photography #country #picoftheday #familytime #photo #countrylife #picture #sunday #photograph #amishlife #pictureoftheday #travel #pic #Pennsylvania #USA 🇺🇸
Cabin in the Pine Forest Finca los Pinos @bosquesandinosclub Diseño Arquitectónico @alhtaller Visualizacion Arquitectónica @lighthinkstudio Tablet lamp @menguante_lighting Render Propuesta 1. Kitchen + dinning room +BBQ https:/lighthinkstudio.co/finca-los-pinos #mountains #pine #forest #rest #pool #fireplace #rendercorona #3d #vwartclub #pool #vacation #relax #finca #club #night #tree #countryhouse #kitchen #kitcheninspiration #dinningroom #interiordesign #diseñodeinteriores
Room in the Pine forest Finca los Pinos @bosquesandinosclub Diseño Arquitectónico @alhtaller Visualizacion Arquitectónica @lighthinkstudio Renders Propuesta 1. Habitación principal https:/lighthinkstudio.co/finca-los-pinos #mountains #pine #forest #rest #pool #fireplace #rendercorona #3d #vwartclub #pool #vacation #relax #finca #club #tree #countryhouse #dream #sleep #nature
Weekend getaway photo dump . #getaway #costalcarolina #oceanisland #sunsetisland #rest #relaxing #recharge #beach #water #ocean #sunset #sunrise
Finca los Pinos @bosquesandinosclub Diseño Arquitectónico @alhtaller Visualizacion Arquitectónica @lighthinkstudio Lámpara piso @menguante_lighting Shadows lamp Renders Propuesta Club House 1.Zona social interior (cocina + comedor + sala + sala tv https:/lighthinkstudio.co/finca-los-pinos #mountains #pine #forest #rest #pool #fireplace #rendercorona #3d #vwartclub #pool #vacation #relax #finca #club #tree #countryhouse #mainroom #livingroom #sofa #warm #
Have you always wanted to go on retreat?💫 ➡️ Too expensive? ➡️ Too hard for babysitters? ➡️ Too long to be away from home? Join us for our monthly 2.5 hour mini retreats. A potent mix of connection, relaxation, and personal development - you'll walk away feeling very blissed out and better prepared to manage life. Join us for our next workshop. They run the first Sunday of every month at 2.30-5pm in the centre of Bendigo. BOOK AT https://app.acuityscheduling.com/schedule.php?owner=28518306 www.soulcarebendigo.com.au #bendigo #bendigoworkshops #bendigoretreats #wellbeing #wellness #meditation #soundbath #drumming #journalling #relaxation #rest #personaldevelopement #selfimprovement
Finca los Pinos @bosquesandinosclub Diseño Arquitectónico @alhtaller Visualizacion Arquitectónica @lighthinkstudio Renders Propuesta Club House 1. Piscina y zona social exterior https:/lighthinkstudio.co/finca-los-pinos #mountains #pine #forest #rest #pool #fireplace #rendercorona #3d #vwartclub #pool #vacation #relax #finca #club #night #tree #countryhouse
Often times it takes slowing down to speed up . ⭐️ Rest . RECHARGE. Return ⭐️ #lifelessons #writersofinstagram #qotd #rest #recharge #return #restisbest #balance #happiness #wholeness #alwayslearning #productivity #lifehack #thelittlethings #cltnc #704lifestyle #purejoy
🌟 A tranquil retreat in a candlelit cave, where nature's embrace meets serene luxury. 🕯️💑 A moment frozen in time, perfect for everlasting memories. ✨ #romance #candles #cave #beachview #relax #getaway #cozy #intimate #luxury #love #hotub #serene #escape #tranquil #nature #seaside #sunset #couple #dreamy #chill #oasis #glow #magic #quiet #hideaway #view #rest #bliss #joy #peace
#rest #relax #love #sleep #selfcare #nature #peace #travel #instagood #summer #life #health #wellness #happy #photooftheday #weekend #recovery #selflove #tired #mentalhealth #fitness #meditation #vacation #holiday #bed #goodnight #sleepy #like #instagram #relaxation @drwillcole
... even just for 5 minutes. . . . Quote from #WakingUp app. 😌 #mindfulness #meditation #simplicity #reality #peace #rest
Neutral time - when there is no input or output - crucial for avoiding burnout, strengthening creativity & allowing mind & body to rest Passive time - inputting & learning - crucial for growth, progression & knowledge advancement Active time - doing, working, outputting - crucial for building, advancing & transformation What kind of time do you allow yourself? #healing #growth #neutraltime #rest #learning #transformation
“Reading”, New Jersey 2019 #people #peoplephotography #portraitphotography #portrait #glasses #reading #newspaper #streetphotography #coffeeshop #coffee #coffeelovers #documentary #exploretocreate #explore #blackandwhite #blackandwhitephotography #monochromatic #monochrome #monochromephotography #newjersey #meditation #candid #relaxation #rest #restaurant #breakfast
Rest ~ Relax ~ Restore ~ My Love 🤍 @hotspringsresort @the_healer_in_the_woods #rest #relax #restore #mineralsprings #mineralbath #hottubs #watertherapy #selfcare #love #lover #wnc #828
Feeling overwhelmed by the relentless pace of life and work? Time for a wellness trip 🌿 With me by your side, you can forget the stress of planning and focus solely on your well-being. Why it's a must: • Rejuvenate: Discover serenity in escapes that revitalize mind and body. • Connect: Immerse in global traditions that enrich your well-being. • Grow: Pursue activities that inspire self-discovery and resilience. Need a place to check all those boxes? COMO Uma in Ubud, Bali is the perfect destination! Let me craft your perfect wellness journey, so you can rest, relax, and recharge. . . . . #wellness #wellnesstravel #rest #relax #recharge #work #life #worklifebalance #luxury #luxurylife #luxurytravel #travel #travellife #experience #traveltrends #travelgram #instatravel #traveladvisor #passionpassport #luxurydestinations #travelexpert #highendtravel
This ride was hard, even though it was 15 minutes of low impact. It came after a long and overwhelming day, and I was balling with mascara running down my face. Yes, call it an ugly cry. I didn't image my 100th ride to be like this, but I shall take my grievances to my Yoga Nidra nest later and breath into all the places that need my attention. #ride #rest #uglycry
Before Sunday closes out on us let me remind you that you need rest. We glorify productivity so much so that we forget rest is just as important! Did you know, Lions and Tigers sleep 18 to 20 hours and they can sleep up to 24 hours after a long meal. Trust me , your rest is not what’s making you unproductive. I brought my planner and journal to dinner with me with the intention on planning out my week. However, once I sat down and begin eating, I realized… I just wanted to rest here for a moment. Instead of forcing myself into some level of productivity, I decided to sit and eat, take a deep breath and enjoy my meal. So, before the hustle and bustle of the week begins, I thought I could remind you to also find a moment of rest on this relaxing Sunday. #sunday #sundayvibes #mondaymotivation #rest #mentalhealthmatters
.. Here in “the valley” we invest in the simple things, for often in the simple that’s where you find the magic. .. .. keep it simple @valleys_hearth .. .. pic by @bennybnb 🙏🏾
Optimizing your sleep is key to ensure better performance during your mental and physical challenges. ➡️Click the link in our bio to enhance your sleep and wake up ready to conquer. 💪⚔️ #sleep #recovery #fitness #fitnessmotivation #fitnesslife #performance #gym #gymmotivation #breath #breathwork #nasalbreathing #nosebreathing #mouthtaping #rest #muscle #muscles #musclegrowth #hubermanlab #huberman #mentalwellness #physique #physicalhealth
RESTORATIVE YOGA AT VIBE THIS EVENING (4/28) 🦋 6pm 🦋 Safe Vibe dance studio 6635 Alhambra Avenue, Martinez 🦋 ‘Do your practice and all is coming’ - Sri Pattabi Jois 🦋 Bring your mat and props if you have them (blocks, blankets, bolster/pillow). I do now have some blocks and blankets available for use at the studio. 🦋 $18drop in $140 - 10 class pass (does not expire) 🦋 #yoga #yogi #yogimama #yogimamamy #yogalove #restorativeyoga #breathe #rest #restore #selflove #selflovesunday #meditation #mindfulness #gratitude #love #thankyou
Sundays and good days to slow down, rest, & reflect. 🫶🏻✨❤️ ➡️➡️ Do Less: “Slow down and find the peace that lies beneath the chaos.” Give yourself permission to slow down. Doing less allows you more time to live in the moment. ❤️ Hope y’all are enjoying your weekend. ✨✌🏻 . . . #sundaythoughts #midlifewomen #fitover40 #fitat50 #texasgirl #selfcaresunday #selfcare #mentalhealth #healthandwellnessjourney #slowdown #doless #breathe #reflect #rest #tshirtandjeans #midlifeinfluencers
What a beautiful morning. Thanks to everyone who stopped by to say hello @cygnetgardenmarkets yesterday. What a ripper. Having a slow start with #johnodonohue and #divinebeauty, coffee, and our view of Sleeping Beauty. #grateful #beautiful #autumn #cygnet #huonvalley #sleepingbeauty #read #divine #rest #tasmania #organic #permaculture #gardendesign
What a gorgeous long Spring we are having this year! #sheilasfish #dalailama #breathe #rest #live
View - I am held by the earth I am grateful #sundayvibes #lovetheearth #naturephotography #nature #skyscape #afternoons #rest #Gaia #beautifulnature #beautiful #earth #gratitude #moments #alllove #photooftheday #photography #restful #heartful
When it’s the end of a long week. Millie our rescue Tegu resting cause of course it’s a hard life😂 #animals #cute #rest #work #pets #rescue #fun #photography #photographer #hype #relaxation #reptiles
Afternoon walks might be our fave☺️but dogs🐶and humans need rest breaks.🥱Keep those mighty muscles💪🏼movin’! 😅👍🏼 #inspiration #walks #rest #sundayfunday #smile #healthy #health #walking #walk #beactive #diabetes #asthma #recovery #activity #joy #happy #family #love #breathe #vitamind #sunny #holistichealth #healthcoach #healthylifestyle
Relaxed Refreshed Recharged #halkidiki #villasgreece #villa #luxuryhome #luxuryliving #relax #relaxed #bedroom #wellness #rest
. . . . .• #recover #facebook #instagram #recovery #twitter #instagood #love #tiktok #like #memes #cheatingspouse #viral #youtube #cheatingspouseinvestigations #whatsapp #a #cheatingpartner #fashion #rest #trending #unfaithfulhusband #cheatinghusband #gotscam #india #video #explorepage #hackathon #likeforlikes #luno #online
Show your mum some extra love this Mother’s Day, give her time to rest and relax with our beautiful Cherry Blossom scented candle🌸 (also available in gift packs ) #mothersday #unconditionallove #showyoucare #thankyou #loveyou #cherryblossom #relax #rest #unwind #recharge
“People gonna be they own individuals and have they own worlds and I can't knock it.” -Kendrick Lamar . . . . . . . . . . #ddi #downdislands #trinidad #recovery #rest #restandrelaxation #havingfun #friends #view #sunset
Time to trade in schoolglasses for sunglasses! Major Issues will not be posting episodes regularly during the summer. Even this college student needs a break too sometimes. What are you doing this summer--besides catching up on the podcast episodes you haven't listened to yet? #MajorIssuesPodcast #podcast #rest #college #summer #break
*Rest and Recharge: The Foundation of Self-Care* In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. We’re constantly bombarded with demands on our time and energy, leaving us feeling drained and exhausted. But what if we told you that there’s a simple yet powerful tool to combat burnout and cultivate overall well-being? Enter: rest. Rest is the unsung hero of self-care. It’s the foundation upon which all other self-care practices are built. Without adequate rest, our bodies and minds suffer. We become irritable, unfocused, and more prone to illness. But when we prioritize rest, we open ourselves up to a world of benefits, including: - Improved mental clarity and focus - Enhanced creativity and productivity - Better physical health and immune function - Increased emotional resilience and calm - A deeper connection to ourselves and others So, how can you prioritize rest in your daily life? Here are a few tips to get you started: - Set aside 7-9 hours each night for sleep - Take short breaks throughout the day to stretch and breathe - Practice gentle self-care activities, like reading or meditation - Learn to say “no” to commitments that drain your energy Remember, rest is not a luxury – it’s a necessity. By prioritizing rest and making it a non-negotiable part of your self-care routine, you’ll be better equipped to handle life’s challenges with grace and ease. *Take the first step towards a more rested, more radiant you.* #SelfCare #Rest #Wellness #MentalHealthMatters #PrioritizeYourself “Rest is not a luxury, it’s a necessity.” - Unknown
Massage me on my WhatsApp direct for help +1 (773) 948-0686 I can help you out . . . . . • #instagram #recover #instagood #love #photography #recovery #follow #art #like #photooftheday #fashion #photo #beautiful #nature #fyp #instadaily #instalike #travel #happy #cheatingspouse #explore #picoftheday #trending #cheatingspouseinvestigations #cheatingpartner #rest #summer #unfaithfulhusband #fitness #gotscam
Finca los Pinos @bosquesandinosclub Diseño Arquitectónico @alhtaller Visualizacion Arquitectónica @lighthinkstudio Renders Propuesta Club House 1. Fachada principal - entrada 2. Deck Exterior - Diseño interior propuesta mobiliario 3. Piscina https:/lighthinkstudio.co/finca-los-pinos #mountains #pine #forest #rest #pool #rendercorona #3d #vwartclub #pool #vacation #relax #finca #club
Sunshine and exercise are my antidepressants. STAY motivated 💪💯 #sunshine #water #freshair #rest #exercise #eatingwell #natureisbeautiful #natureheals #allnatural