Following my desires, and sharing my ideas ;) #selflove #ilovedoha #selfexploration #knowyourselffirst #authenticity #onelove #onelife #youareyourmaster #youareyourlimits #freeself #emotionalrelease #happyandjoyfull
The Weekly Wrap-Up 🧡📸✔️ 1. An incredible Maverick group call to kick start the week led by the legend @chrisjillard focusing on all things mindset & training. Really got me thinking about why I do what I do. 2. Late night supply run with @brian_a_20 & took a notion for protein mint choc chip ice cream for the first time in ages, maaaan it was tasty. 3. Decided to take an impromptu day ‘off’ & spent some quality time with my buddy O. Dog walks down by the Clyde always help me reset. 4. The last month has been monumental in terms of business development behind the scenes. Part of that has been designing a new welcome pack for future clients which I am super excited to launch. 5. My new morning coffee mug, a souvenir from our most recent trip to Balmaha. Reminds me every day that I’m EXACTLY where I’m meant to be. 6. Feeling stronggg ahead of my first (unexpected) 10km run in years. In that zone where I’m enjoying training purely for the feel good factor & pushing myself for the right reasons. Here for it. 7. Proud as punch post run, I even decided to do it again the next day just to make sure it wasn’t a fluke. Discovering new things every day about my capabilities, mindset & relationship between the two. 8. Setting up camp at my new home for the next fortnight. Juggling two careers (and more) has never been easy but I firmly believe my Reservist career makes me a better person in every area of life. 9. Testing out the new welcome pack goodies & enjoying new foods, eating on the go whilst making sure I get as much energy and bang for my buck as possible. Showing up & committing to building a life by design that gets me excited to get out of bed in the morning. 🛌↗️👏🏼 #OneBrickAtATime #YouAreYourLimits
Prima volta in gara da quando sono rientrata in Italia. Ero un po’ in pensiero per le aspettative, per il giudizio a cui sottopongo sempre me stessa e la voglia di far bene. Una gara facile, dicevano, e in effetti era così dal punto di vista tecnico, ma in realtà nessuna gara è poi da sottovalutare. Avremmo voluto vincere, chiaro! ma è stata una soddisfazione essere coordinati e vedere i miglioramenti fatti già rispetto a pochi giorni prima. Il bello di fare le cose in squadra è quello: la preparazione, il supporto reciproco sul floor, che se anche non ce la fai più dai comunque il massimo per te stesso e per l’altro. Poi vabbè, non abbiamo vinto, ma siamo stati insieme in un ambiente sano! #crossfit #crossfitcompetition #teamwod #teammate #crossfitter #youareyourlimits #forgingelitefitness #moodyfoodie
About this weekend… #millionairemindbootcamp #redbirdrealty #entrepreneursunite “You WiLL loose people, on your journey, but you will NOt loose YOUR people!”💯 Get up, Every Single Day, work IN your business and ON your business, with your End Goal always in mind. put IN the Work and make your dreams REALity! #youareyourlimits #mndsetiseverything #winningseason
🤎💪🏾Brooklyn here from Rogue Force Training (RFT) 💪🏾🤎 "Hey RFT family and newcomers! I've got a thought-provoking message for you all today: 'You are your limits.' Now, you might be wondering, what does that mean? 🤔 It means that the only barriers standing between you and your goals, between the life you have and the life you want, are the limitations you've set for yourself—mentally, emotionally, and physically. 🧠💪🏾 Most of us think of limits as external obstacles—time, money, resources. But have you ever considered that maybe the biggest limitation is the one you've imposed on yourself? It's the voice in your head that says, 'I can't,' the fear that stops you from taking risks, the doubt that prevents you from believing in your own strength and capabilities. 🛑 But here's the RFT mindset shift: If you are your limits, then you also have the power to redefine them. Break down those mental barriers, conquer the fear, and silence the doubt. Convert the 'I can't' to 'I will.' 🌟💫 In the RFT way of life, we aim for holistic transformation. Your mind is just as much a part of your fitness journey as your body. By recognizing that you are your limits, you seize the power to change them. Once you remove self-imposed boundaries, you're not only lifting weights; you're lifting your life. 🌱🌳 So let's get out there and redefine our limits, shall we? And remember, you're not doing it alone. You've got an entire community here at RFT that's cheering you on. 💖 Break free, break boundaries. That's the RFT way of life! 🌟 #YouAreYourLimits #RedefineLimits #DeterminationRFT #RogueForceTraining" Feel free to share this message. Let's elevate each other by shattering our own limits! 🔄🤎
Dubulti -> Kolka Starts piektdienas rītā plkst.10.10. Pēc 15km izdevās ieiet ļoti labā ritmā, solis bija raits un ar periodiskām mazām atpūtas pauzēm virzījos uz priekšu savā iecerētajā tempā. 🚶🏼♂️ Pirmais kontrolpunkts pie 44km atzīmes tika sasniegts pēc apmēram 9.5 stundām. Šajā brīdī jau šo varēju ierakstīt, kā savu garāko pārgājienu, ko biju jebkad veicis. Laiks atpūtai. Pēc apmēram stundas devos tālāk. Un nākamais bija posms, ko no Engures līdz Mērsragam vajadzēja veikt pa tumsu, kas nebija tas pateicīgākais, jo šeit jūras krasts ir daļēji aizaudzis un pārvietoties gar to ir daudz sarežģītāk kādēļ arī Bērzciemā nācās izlīst caur kādas mājas pagalmu uz ceļu, pēc tam, kad biju arī pamaldījies pa lielajām niedrēm un krūmiem. Pēc tam jau pa šosejas malu izdevās veiksmīgi nokļūt līdz Mērsragam otrajā kontrolpunktā pie 74km, kas tika sasniegts pēc 6.5 stundām kopš tika pamesta iepriekšējā nometne. Laiks atpūsties un atjaunot enerģijas rezerves. Pēc atpūtas jau tika atkal autas kājas, lai dotos nākamajā posmā. Pametot nometni bija ļoti labas sajūtas un nebija jūtamas lūzuma punkta tuvošanās. Kādu brīdi pēc pastaigas atsākšanas tiek autopilotā veikti pāris km miega trūkuma dēļ, bet to izdodas pārvarēt. Tālāk bija ļoti skaists gājiens gar jūras krastu, vērojot kā lēnām ausa diena pie horizonta. Bet tad pie 96km nāca negaidītais - lielais lūzums, kad faktiski solis apstājās un bija jāsāk ar sevi runāt un motivēt, lai varētu atrast enerģiju turpināt pārgājienu. Pēc grūtiem 8km turpat 3 stundu garumā ap plkst.11.00 sestdienas rītā izdevās sasniegt Roju un pēdējo nometni pie 104km atzīmes. Šajā brīdī jau jutos sevi izsmēlis gan fiziski, gan morāli, bija ļoti grūti un dusmas uz sevi. Pēc atpūtas nometnē, enerģijas uzņemšanas ar ēdienu, joprojām bez miega nolemju doties pēdējos 32km uz finišu. Pāris stundas pēc gājiena atsākšanas atkal sākas dusmas uz sevi, enerģijas izsīkums, vēlme visu pārtraukt un apstāties, bet šādi cīnoties ar saviem iekšējiem vājumiem tomēr spēju veikt posmu līdz Melnsilam. Tālāk zinu, ka mani sagaida vēl 12km un ar sakostiem zobiem veicu atlikušo distanci un neilgi pirms plkst.20.00 sestdienas vakarā jau esmu sasniedzis Kolkas ragu. 💪
Proudest Moments beyond borders🏃♀️🏅🇿🇲🥹 #YouAreYourLimits #absamarathon2023 #lusakafitnesssquad #zamtel #lusaka #fitmom #21km
MyFitness CrossTraining Battle 💪 Otrā sacensību sezona noslēgusies, šoreiz bez kvalificēšanās Baltijas finālam, bet ir sperts solis uz priekšu. 🫡 Pirmais posms aprīlī uzdeva toni sacensību sezonai un bija tiešām ļoti spēcīgs pārbaudījums un par spīti tehnikas trūkumam tika sasniegts arī personīgais rekords un pārkāpts Advanced līmenī. 👍 Otrais posms, kā izrādījās bija svarīgs taktiskā ziņā, domājot par kopvērtējumu, bet diemžēl pēc maratona vēl nebija atjaunojies organisms un gatavs pārbaudījumam Advanced līmenī, dēļ kā nostartēts līmeni zemāk, bet tika atdots viss, kas šajā reizē bija spēkos. 🙉 Pēdējais trešais posms bija kārtīgs fitnesa pārbaudījums, kas izrādījās ir diezgan labā līmenī, jo izdevās sasniegt savu nosprausto mērķi. 🙂 Lieliskas sacensības un prieks redzēt, ka dalībnieku skaits otrajā sezonā kļuvis kuplāks. 💪 Lai visiem finālistiem izdodas sasniegt savus labākos rezultātus augustā. ✌️ Bet man jāgatavojas nākamajiem pārbaudījumiem. 🙌 @myfitnesslv paldies par šo sacensību rīkošanu un lai sacensības kļūst ar vien lielākas un spraigākas. 👊 #CrossTrainingBattle #YouAreYourLimits #ActiveLifestyle
I little progress each day adds up to big results. 🏋♀️ Enjoying the process, Thank you @betterbodyfreshmeadows @betterbodybootcamp 💪 . Loving the #boredapenft art. 😍 . . . . . . . . . #getoutofyourcomfortzone #smallsteps #discipline #youareyourlimits #fitness #gymmotivation
Be the Energy you want to Attract. #successstartswithaction #moveornevergetit. #youareyourlimits #enterpreneursinspiration #respectyourtime👊
We foolishly believe that our own limitations are the proper measure of limitations. @supps247_in2performance @in2performance.hq @mstcoaches @day1performance #mindset #youareyourlimits #beadreamer
Today's training...a run, followed by a mobility strength workout later. It was a beautiful day to be outside. #mottiv #training #duathlon #strength #running #cycling #youareyourlimits #justwhatmymentalhealthneeded #freshair
Follow your Dreams, you got all what you need.. ✨ #mindblown #yougotitall #wenndudenndu #lovewhatyoudo #feelwhatyoufeel #yougotthechance #loveyourself #sharingiscaring #youareyourlimits
Follow your Dreams, you got all what you need.. ✨ #mindblown #yougotitall #wenndudenndu #lovewhatyoudo #feelwhatyoufeel #yougotthechance #loveyourself #sharingiscaring #youareyourlimits
There’s only one thing holding you back from living your true version of happiness… YOU Drop a 💙 if you agree. If you have a limiting belief that has held you back, it’s time to make some positive changes and install a new more appropriate belief system. The best ROI is the investment in YOU. If you want to know more, I can certainly help with an absolute game changer, so please don’t hesitate to send me a message. This year is YOURS. BETTER THAN BEFORE. • • • • • #betterthanbefore #bettergang🦋 #betterthanyesterday #beliefchange #nlp #youareyourlimits #bethechangeyouwanttosee #buildthebelief #timeforpositivechange #timeforchange #youarewhatyoueat #mindsetisthekey
Pocas veces me veréis compartir mis resultados personales por aquí por 2 razones. Al final a nadie le importa lo que hagas (por muchos mg que tengas, muchos seguidores) se trata de una red social, y como en todas, es más fachada que otra cosa. Y segundo y más importante, porque mis resultados propios no van a hacer que tu corras más, mis conocimientos bien aplicados en tí, sí. Que una persona corra mucho, esté muy fuerte o tenga un buen estado de salud no quiere decir que sepa planificar, ni programarte ni que sea médico. Al final eso lo da la formación y el conocimiento, así que el corredor ese que hace muy buenas marcas y te manda una planificación (de lo que a él le ha venido bien y te lo extrapola a ti), ni el influencer que sabe de batidos (que están en duda🤒🤢), ni el chico del gimnasio que está cuadrado, van a poder conocer lo que realmente necesitas, por qué y cuando. Lo que hace que yo sea entrenador, es mi formación, que sea corredor, es secundario #planificacion #youareyourlimits #entrenador #entrenamiento #trail #trailrunning #trailrunningespaña #correr #entrenar #planificar #colef #intrusismo 📸 @johnlittlecamera
YOU are your own LIMIT kristincripps.com
NO, no puedes hacer un ultra si no has corrido en tu vida, por mucho que quieras hacerlo andando, tranquilo o que queden 4 meses para la prueba.⏳📆 Parece que cada vez más, nos estamos volviendo locos con las ultras y si no haces 12 ultras al año, o corres 80 kms, no eres corredor. Así que si lo estás haciendo, acuérdate que la vida que tienes es esta.☠️ Para empezar, antes de hacer una ultra se necesita mucho mucho mucho tiempo detrás⏱️ y una serie de adaptaciones (a todos los niveles) que no las vas a alcanzar en 1 año. ¿QUE PUEDES TERMINAR LA PRUEBA? Sí ¿QUÉ ESTÁS JUGANDO CON TU SALUD Y CON PODER SEGUIR PRACTICANDO DEPORTE? También. No me gusta fragilizar, porque a veces, nosotros mismos tendemos a envolvernos en un entorno de cristal🔮 en el que todo nos puede hacer daño, pero tampoco vale todo. Para realizar una prueba de ultra deberás de realizar una previa progresión, en las que necesitarás muchos años (5-10k/ 18-21k/ 24-30k/ 35-42k/ 50-70k/ 70-100k/ 130k/ 160k...) Para llegar a esas famosas 100 MILLAS que tanto vale un finisher. Ahora bien, necesitas todas esas adaptaciones: - Musculares💪🏻 - Metabólicas🩸 - Digestivas🍎 - Mentales 🧠 Que nos ayudarán a finalizar la prueba con más garantías y evitar muchísimas probabilidades de lesión. Si tras cada prueba de ultra nos hiciésemos un análisis, dejaríamos un respiro al cuerpo y dejaríamos de pensar en la siguiente ultra que tengo en 2 semanas. Así que no te flipes, disfruta del proceso/ progreso. El cuerpo necesita descanso, y aunque tu sólo te preocupes en que tienes que hacer esa prueba y ya no tienes agujetas para poder volver a correr, fisiológicamente sigues necesitando un tiempo para que vuelva a recuperarse por completo. DALE ❤️ Y COMPARTE 🔀 #youareyourlimits #entrenamiento #planificacion #planificar #entrenador #entrenadoronline #pretemporada #fuerza #correr #ciclismo #carrera #running #run #trailrunning #Cxm #ultra #ultratrail #runner #ultrarunner
You are your only limit💯 #witchesofinstagram #momlife #queenbee #motivation #youareyourlimits #witchyvibes #tundra #tundragirl #witch #fall #lgbtq🌈
No matter where life takes you, just be your own Boss! Decide what's important for you, and work towards that goal. Accept or delete people if they cannot accept and celebrate you for who you are; most importantly if they bring along negative energy to make you feel bad for yourself. You are special. You are Worthy. Therefore you MUST BE CELEBRATED no matter where you are in your life and career. . . #youarespecial #youareworthy #deletenegativepeople #deletenegative #deletenegativevibes #youareenough #youareamazing #YouAreImportant #YouAreExtraordinary #youareyourlimits #youarebeautiful #youarepowerful #youareloved #youarenotalone #youarecelebrated #youarethebest #youarethereason #youmakeadifference #yourpresencematters #youareworthit #positiveselfaffirmations #positiveaffirmations #loveyouruniqueness #beyourownboss #michiganinfluencer #michiganwriter #michiganblogger #positivethinkinginfluencer #influencersofinstagram #weekvibes
𝐑𝐞𝐬𝐬𝐨𝐮𝐫𝐜𝐞𝐦𝐞𝐧𝐭 💜 🅳🅰🅽🆂 🅻🅰 🅽🅰🆃🆄🆁🅴 💦 𝑳𝒆 𝒃𝒓𝒖𝒊𝒕 𝒅𝒆𝒔 𝒄𝒂𝒔𝒄𝒂𝒅𝒆𝒔... ☀️𝒍𝒂 𝒅𝒐𝒖𝒄𝒆𝒖𝒓 𝒅𝒖 𝒔𝒐𝒍𝒆𝒊𝒍 𝒔𝒖𝒓 𝒎𝒂 𝒑𝒆𝒂𝒖… Je m’entoure du meilleur pour mon être et ma santé… Mes connaissances en alimentation s’améliorent de jour en jour… 📖 Nous offrons a notre corps le plus possible 𝕝'𝕖́𝕢𝕦𝕚𝕝𝕚𝕓𝕣𝕖 🥒🥬🫒🥭🍓🍋🫐 𝓒'𝓮𝓼𝓽 𝓷𝓸𝓽𝓻𝓮 𝓶𝓸𝓭𝓮 𝓭𝓮 𝓿𝓲𝓮 𝓮𝓽 𝓷𝓸𝓽𝓻𝓮 𝓪𝓵𝓲𝓶𝓮𝓷𝓽𝓪𝓽𝓲𝓸𝓷 𝓺𝓾𝓲 𝓼'𝓸𝓬𝓬𝓾𝓹𝓮 𝓭𝓮 𝓷𝓸𝓽𝓻𝓮 𝓼𝓪𝓷𝓽𝓮̀ Je vous souhaite une magnifique journee 💜 . . . . . #youareyourlimits #bien #bonheur #goodvibes #inspirationforyou #viesaine #bienetre #vieequilibree #equilibre #viepositive #introspection #motivation #viesaineetactive #etatdesprit #personaldevelopment #lifestyle
My Creative Workspace Vs My Corporate Workspace. Hmmm. Which one is your favorite? I miss working at my creative space downstairs 😩 But I love my corporate job too! Hope I get to take plenty of rest, so that I can "create" more, and contribute more! We are our limits. But, don't forget to take good rest. I did that, stayed up until late in the night and from past two days, I have been feeling so so exhausted, tired, and unproductive 😴 How has been your week, guys? . . . #myworkspace #creativeworkspace #homeworkspace #workspaceideas #homeoffice #homeofficedecor #youareyourlimits #dontlimityourself #selfcare #selfcarematters #selfcareisimportant #influencers #influencer #positivethinkinginfluencer #influencersofinstagram
Never let anyone limit you or make you believe you cannot do something you know your capable of doing🤙 #noseatbelt #holdyourown #pull #youareyourlimits #itdontcountifitsnotrecorded #🤪
I love the Success Talks chats because I'm always learning new things These are my top lessons from yesterday's episode 🤗 Thank you again to Ian, Tim & Billy Bog Brush 😎 #BeCreative #AchieveTheImpossible #YouAreYourLimits #BeGreater #BecomeBetter #ProveYouAreAmazing #BecomeAWriter #ChildrensBook #SuccessTalks #GoToYellow #YellowInspiration #ShareYourStory #Author #BookAuthor #LoveYourCareer #DreamCareer #SkyIsTheLimit
Success Talks is a space where we interview our Yellow magazine contributors to help our listening to restore life balance and redefine success. In today’s episode #16, we speak with Ian, Tim and Billy Bog Brush – how one fun idea turned into a creative and inspirational book. You can reach out to Ian & Tim today, help is here, it is always here, you just need to make the first step. #BeCreative #AchieveTheImpossible #YouAreYourLimits #BeGreater #BecomeBetter #ProveYouAreAmazing #BecomeAWriter #ChildrensBook #SuccessTalks #GoToYellow #YellowInspiration #ShareYourStory #Author #BookAuthor #LoveYourCareer #DreamCareer #SkyIsTheLimit
🔑The question was about why it’s so important to be ourselves in our purpose driven business and how it is FROM that place in which you have great impact plus income. ❤️There was also a question about knowing what your gifts are. As a Holistic Life Coach, my purpose is to help you meet your REAL self, uncover your PURPOSE, and help you build the confidence + discipline to make it happen, without self sabotage and burnout. ☝🏼All things I’ve needed to learn and lead myself through, on many levels, many times. This is what makes one an expert/competent guide. (SO STOP BEING AFRAID OF “messing up” more than once) Step 1: MEET YOURSELF (you’re amazing!) Step 2: DISCOVER/UNCOVER your PURPOSE Step 3: CONFIDENCE + DISCIPLINE to make it happen. Repeat. You’d be surprised what you can become and achieve. The only thing you need is a small amount of courage and the rest, well, you’ll see! 💃🏼 Do you know what your gifts are? Share with me 👇🏼
I enjoy these podcasts so much ! Not only getting to know amazing human beings but learning from their stories, achievements, and future goals It's all very inspiring and definitely worth sharing. So these were my lessons from the Success Talk with Michael, what would you add? If you haven't seen the episode yet, go back to yesterday's post 🤗 #OvercomeYourBarriers #BeSuccessful #YouAreYourLimits #BeGreater #OvercomeSelfdoubt #BecomeBetter #ProveYouAreAmazing #ADHD #Dyslexia #SuccessTalks #GoToYellow #YellowInspiration #ShareYourStory #VideoProducer #VideoProductions #LoveYourCareer #DreamCareer #SkyIsTheLimit
In episode #013, we speak with Michael David Roberts. Michael is a filmmaker and video coach. He has a successful video production company called Take the Cake Productions and next year, will be celebrating 10 years. But his life might not have turned out this way if he listened to his teacher, who said "he wouldn't amount to much" - Michael has ADHD and Dyslexia. Reach out to Michael today, help is here, it is always here. But YOU must take the first step. CONNECT WITH MICHAEL: takethecakeproductions.co.uk You can listen to the entire episode on Apple Podcasts, Spotify, and Youtube under "𝑺𝒖𝒄𝒄𝒆𝒔𝒔 𝑻𝒂𝒍𝒌𝒔" or "𝑻𝒂𝒎𝒎𝒚 𝑾𝒉𝒂𝒍𝒆𝒏-𝑩𝒍𝒂𝒌𝒆". 😃 #OvercomeYourBarriers #BeSuccessful #YouAreYourLimits #BeGreater #OvercomeSelfdoubt #BecomeBetter #ProveYouAreAmazing #ADHD #Dyslexia #SuccessTalks #GoToYellow #YellowInspiration #ShareYourStory #VideoProducer #VideoProductions #LoveYourCareer #DreamCareer #SkyIsTheLimit
SWIPE👉 The person you see will help you change your attitude, elevate your standards and eventually help you overcome your limitations. The Man of Woman in the Mirror is your rescue. Follow @powercoupleng #elevateyourselfeveryday #elevateyourstandards #themaninthemirror #youareyourownrescue #freeyourselffromlimitingbeliefs #youareyourlimits #seefarahead #focusonthegoal👊 #askanditisgiven🙏 #beintentionallyyou #growdailyquotes #growthplan #designwithoutfear
Las comparaciones destruyen sueños, vive y disfruta cada paso en tu camino... . . . . . . #fitness #fitnessmotivation #fitnesslifestyle #exercise #gymlife #youareyourlimits #youareyourlegacy
Be finish on accepting limits. The only limit that you have is you. I want you to remember that and keep that in your so you can achieve whatever you are striving for. #nolimits #youareyourlimits #ASHMEFY
_ Stay focus Keep calm . You will reach your goal💫 . . 📸 @rachelxtam . . . #yoga #outdooryoga #lifestyle #liveyourlegend #youareyourlimits #freedom #nature #naturelover #makeitreal #makeithappen #selftrust #koundinyasana #kaundinya#कोउन्दिन्य #quoteoftheday #yoga #yogalife #yogagirl #yogateacher #yogainstructor #yoga poses#आसन #goodvibes #hongkong #homekong #hongkongirl #latergram #ilovehongkong🇭🇰#香港#香港人#香港瑜伽#香港瑜伽班
Don't stop yourself!Like and comment @motivation_freedomm @motivation_freedomm #dailymotivation #dailymotivationalquotes #motivation #motivationalquote #motivationalquotes #motivationfreedomm #motivation💯 #alwaysmotivated #alwaysmotivated♠️♠️ #successquotes #happyquotes #quotesdaily #quotesaboutlife #quotesaboutroad #moremotivation #morequotes #beautifulquote #quotesforyou #youareyourlimit #youareyourlimits #limitless #quoteslimitless #lifewithoutlimits #freetolive #freequotes #dontstopyourself
Todos os dias são dias bons para te desafiares! Conta connosco para te ajudar a dar o primeiro passo 👣🎯 Agenda já o teu treino experimental gratuito, AGORA ONLINE! 👇🏼 📲 939 918 880 📧 [email protected] #topstudio #fitness #sports #healthcare #wellness #personaltrainerltrainer #personaltraining #training #workout #indoor #outdoor #treino #treinopersonalizado #treinofuncional #lifestyle #behealthy #motivation #motivationquotes #doityourself #youareyourlimits
What do guys thing drop it down below 👇 #failingisnottheanswer #successiskey🔑 #youareyourlimits #besuccesfull
Αυτά που ακούμε και ζούμε στο #περιβάλλον μας απο την #παιδική μας ακόμη ηλικία, συνήθως μετατρέπονται σε #υποσυνείδητους περιορισμούς. Σχεδόν οτιδήποτε δεν μπορούμε να πετύχουμε, είναι λόγω αυτών των περιορισμών. Το #όμορφο αυτής της κατάστασης, είναι οτι μπορούμε να επιστρέψουμε για λίγο στο παρελθόν, να βρούμε αυτούς τους υποσυνείδητους φραγμούς και να τους αντικαταστήσουμε με νέες , #ενδυναμωτικές #πεποιθήσεις που μας επιτρέπουν να πραγματοποιήσουμε τα #όνειρα μας. www.mindlabcy.com #youareyourlimits #mindlabcy #hypnosis #nlp
Teachers don’t make you learn. Trainers don’t make you fit. Coaches don’t make you rich. At some point, you have to realize that other people can help you, but your growth is your responsibility. - unknown Do you feel particularly that this year it’s hard to make a new year resolutions? Since all the gyms are closed, we can’t make really lose weight? It is so cold outside, we can’t really jog? I felt it is hard to find motivation too. But when I was out this morning, I saw people dressing up trainers, wearing winter hats, and long sports leggings, and they trained and jogged under the snow and zero degree. I started to ask myself, what exactly that stop me from doing what they are doing? Awareness is a great agent of change. I am glad that I paused and reflect the question. 2020 has been a difficult year, and there are lots of limits, and I know how those limits can frustrate and influence us. But at the same time, I am asking myself, what limitations means to me? Suddenly I felt like to challenge myself, I can’t really describe what exactly it might be. But I would like to try something that is out of my comfort zone, a thing that can help me to get out of the victim mentality. Also, realize that there are things that are beyond your personal control, however, you do have power over how you react to those situations. To paraphrase the words of Charles R. Swindol: Life is 10% what happens and 90% how you react to it. The next time you begin to place the blame elsewhere, stop and think. Shoulder your responsibility. Like lifting weights, doing this will make you stronger. your growth is your responsibility. . . . #yoganowwithlisa #beresponsible #growth #victimtrap #心靈雞湯 #擺脫受害者心理 #瑜伽人生 #yogicslife #limitations #youareyourlimits #comfortzone #outofcomfortzone
Luta pela melhor versão de ti mesmo! 🤛🏼🤸🏽 Vem-nos conhecer, agenda já a tua avaliação gratuita!👇🏼 📲 939 918 880 📧 [email protected] #topstudio #fitness #sports #healthcare #wellness #personaltrainerltrainer #personaltraining #training #workout #indoor #outdoor #treino #treinopersonalizado #treinofuncional #lifestyle #behealthy #motivation #motivationquotes #doityourself #youareyourlimits
_ . 🕊Fly high ☁️ Embrace the future and freedom 🌈REACH your DREAM Come True🌟 . . . #bluemondaygoaway #lifestyle #liveyourlegend #youareyourlimits #embraceyourfuture #embracethefreedom #dreambigworkhard #makeitreal #selftrust #dancerpose #natarajasana #quoteoftheday #yoga #yogalife #yogagirl #yogateacher #yogainstructor #yoga poses #goodvibes #hongkong #homekong #hongkongirl #latergram #ilovehongkong🇭🇰#香港#香港人#香港瑜伽#香港瑜伽班
Entourez-vous de gens positifs, qui vous élèvent vers le haut 🔝 Entourez-vous de gens qui désirent vous voir réussir, vous voir accomplir de nouveaux projets 🆕 Entourez-vous de gens qui ont du succès✨ Entourez-vous de gens qui sortent de leur zone de confort 🆙 Vous êtes la sommes des 5 personnes qui vous entourent 5️⃣‼️ Que voulez-vous devenir, que voulez-vous accomplir ? 🤷🏼♀️ Collez-vous au cul des gens qui vous inspirent !!!!! 🔥🔥🔥🔥🔥 Le positif attire le positif 🧠 L’argent attire l’argent 💲 Le temps attire le temps 🕑 Moins de 2% des conseillers indépendants obtiennent ce prix. Déclaration annuelle typique disponible sur iccs.arbonne.com #visualisation #laloidelattraction #positivemindset #youareyourlimits #youdecide
@ashleep18: “Go stand over there and look cute” Me: OK! 😋 ••••••••••••••••••••••••••••••••••••••••••••••••••••••• #goonemore #go1mods #runnersofinstagram #futureironman #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan
Wait for it.... whoops! 🤣🤣🤣 It isn't always graceful. But I always shake it off and try again... haha! Loving being a part of this 9 week test group for a fitness program you can join in on soon! DM me if you don't want to wait until New Years to start reaching your health and nutrition goals! What if you could achieve them before the ball drops?!?! Imagine freeing up that space to focus on a different goal instead! What is 2020 was your fittest year ever?🧐 Control the things you can and pray about the things you can’t.
Half Marathon Prep consisted of 13 weeks of cold mornings, rainy afternoons, hot and humid days. Accumulating 59:38 hours and 448.80 miles, starting out at 9:10 mile pace to 6:49 mile pace was a great journey and to continue in achieving a sub 3 hour marathon. #goonemore #hwpo ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #runnersofinstagram #futureironman #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
Nice old man: “Your toooo Fast you need to slow down” Me: “I’ll try lol” Nice old man: “maybe when you’re 60, but for right now keep at it” —— I don’t think I want to slow down, When am 60, I want a 27 year old to try to keep up with me and inspire too be like me. THANK YOU TO EVERYONE!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #runnersofinstagram #futureironman #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
#Drive_Your_Desires #briantracy #briantracyquotes #briantracyquote #dreamit #dreamitbelieveitachieveit #dreambigger #dreamer #nolimits #yourlimitisyou #youareyourlimits #youareyouronlylimit #youareyourlimit #youareyouronlylimit #lookwithin #lookwithinyourself #ifyoucandreamityoucandoit #ifyoucandreamityoucanachieveit #dreambelieveachieve #successmindset #successminded #motivationalquoteoftheday #inspirationalquoteoftheday #beabetteryou #winningmindset
𝐿𝑜𝑠 𝑙𝑖𝑚𝑖𝑡𝑒𝑠 𝑙𝑜𝑠 𝑝𝑜𝑛𝑒𝑠 𝑇𝑈 ✨ . . 𝐐𝐮𝐢𝐞𝐫𝐞𝐬 𝐜𝐫𝐞𝐜𝐢𝐦𝐢𝐞𝐧𝐭𝐨 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥? 𝐋𝐞𝐞 𝐮𝐧 𝐥𝐢𝐛𝐫𝐨, 𝐯𝐞 𝐮𝐧 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐨 𝐯𝐞 𝐮𝐧 𝐯𝐢𝐝𝐞𝐨 𝐝𝐞 𝐜𝐫𝐞𝐜𝐢𝐦𝐢𝐞𝐧𝐭𝐨 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥. 𝐐𝐮𝐢𝐞𝐫𝐞𝐬 𝐜𝐫𝐞𝐜𝐞𝐫 𝐩𝐫𝐨𝐟𝐞𝐬𝐢𝐨𝐧𝐚𝐥𝐦𝐞𝐧𝐭𝐞? 𝐓𝐫𝐚𝐛𝐚𝐣𝐚 𝐝𝐮𝐫𝐨 𝐲 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭𝐞𝐦𝐞𝐧𝐭𝐞. 𝐐𝐮𝐢𝐞𝐫𝐞𝐬 𝐡𝐚𝐜𝐞𝐫 𝐚𝐥𝐠𝐨 𝐧𝐮𝐞𝐯𝐨? 𝐋𝐚𝐧𝐳𝐚𝐭𝐞 𝐲 𝐨𝐥𝐯𝐢𝐝𝐚 𝐞𝐥 𝐪𝐮𝐞 𝐝𝐢𝐫𝐚𝐧! . . Haz lo que te haga feliz, olvida lo que piense la gente! Al final del día quien pagas tus “bills” ERES TU! TRABAJA PARA TI Y PARA TU FUTURO! . . Me gusta ayudar a las personas y a eso me dedico. Mi vida cambió cuando YO decidí cambiar mi estilo de vida y YO manejo mi tiempo y trabajo para mi. Y TU? Trabajas para cumplir tus metas? . . #BossBabeDidi #HustlerBabe #HappyGoLuckyBossBabe #monathair #monatskin #happyBusinessOwner #veganhair #happylife #MayFlower #BusinessOwner #YouAreYourLimits
Inspired by @dan_bailey9 workout video montages #futureIronman #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
There is no small victories💪🏻 Pretty happy to get more confidence on the jumps. Guessing that was a strong feeling to even give some extra to the friends following me on there first attempt. #greatplace #friendsday #dontgiveup #youareyourlimits #mtblove #endurobike #endorphins @kusthomebikes 🎥😘 ▪️◾️▪️ @cannondalemountain @pocsports @fox @cosmicsports97 @magura_official @michelinbicycle @regionbadradkersburg @kullu_products @baumaschinenpuntigam
to be the best part of you, you have to take on your responsibilities #nevergiveup💪 #nocry #tryittryitagain #calisthenics #energy #corepower #youareyourweight #youareyourlimits #youareyoupower #beliveinyourself
alternate push-ups to avoid getting bored #playwithyourself #enjoyyourself #enjoytimes #calisthenicsfreestyle #personaltrainer #nolimits #youareyourlimits #tryittryitagain #beliveinyourself
"Your body can do it. Its your mind you need to convince" ❤ ADVANCED LEVEL #dwipadha_viparita_dandasana • *Strengthens the shoulder muscles * Chest opener that stimulates #visudhi_chakra (thyroid gland) & #anahada_chakra (thymus gland) *Boosting concentration and focusing ability *Best for core stability & body endurance #wayofliving #yoga #antidepressants #youareyourlimits
There isn’t anymore to say! Think about this level of confidence... smile... be that confident. The level of confidence before the world told you it wasn’t possible... But it is! #justdoit #youareyourlimits #mindsetmatters #leadership
Push Yourself Don’t say you don’t have enough time or enough money to change the world. You have exactly the same number of hours per day that were given to Helen Keller, Gandhi, Michelangelo, MotherTeresa, Leonardo da Vinci and Jesus Christ. You set your limits, Push yourself Harder. Be Great. Be legendary Be limitless. + + + + + + + + + + + #pushyourself #pushyourlimits #powerofthoughts #youareyourlimits #youareyouronlylimit #dccharacters #legosuperman #legobatman #begreat #legendary #belimitless #dccomics #successyut #motivation #inspiration #motivationaltuesday
MAKE A CHANGE 💪🏼 It’s January and you’re looking to get fitter, lose a bit of weight and overall feel much better in your own skin. Change will only come if you push yourself to do something different. Go out and walk more, pick an eating habit to focus on this month, drink more water, do an extra gym session! Push yourself and step outside of your comfort zone, amazing things happen there! Be more like Jax 🔥 And if you don’t know where to start, drop me a message and let me help you. I have a few online coaching spaces left 📲 #nofear #comfortzone #newyear #fitness #pushyourself #youareyourlimits #personaltrainer #leapoffaith
I think am quite ready for another adventure #futureIronman #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
This past year I have crawled, walked, hiked, ran, swam and lifted. I’ve learned more about training this year than I ever have in previous years. Not by reading about it or listening to people talking about it but by actually doing it. That’s how I approach everything and I prefer it that way. 2019 was the beginning of it and 2020 is my continuation #futureIronman #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
Finalizando el #FESTIVE500 tenía pendientes 200km que tocaba hacer hoy o hoy, se cierra el año montado en la bici, y seguro que el 2020 estará lleno de kms y de abundancia en todos los aspectos. Gracias mi @lisuacce por tu compañía y apoyo. . . . . #cyclingstyle #cycling #ciclismo #livingonpedals #cyclinglife #ride #bicycleaddict #cycling #canyon #enduraceal70 #mycanyon #mycanyonbike #roadbike #roadcycling #canyonbikes #rideyourbike #youcandoit #staypositive #youareyourlimits #endurancesports #sports #brutosperodecididos #soyleyenda20 #RAPHA500FESTIVE
#fitnessmotivation #pro-fitstudio #youareyourlimits #neverstopimproving
Ever seen The Mexican Version of Thor? Me neither ⚡️⚡️⚡️ 📸: @ashleep18 #runnersofinstagram #futureironman #turkeytradition #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
Una salida corta para arrancar el fin de semana, llegando a patios y luego a Arboretto que nos permitió tener una vista👌. . . . #cyclingstyle #cycling #ciclismo #livingonpedals #cyclinglife #ride #bicycleaddict #cycling #roadbike #road #soyfelizenlaruta #roadcycling #canyonbikes #rideyourbike . #youcandoit #staypositive #youareyourlimits #endurancesports #sports #soyleyenda20
🔥This is ABSOLUTELY one of our favorite quotes... because it's true. You want to become a master of something? It takes 10,000 hours of ONE SKILL to become a master! Put your head down and get to work...
Como me gusta hacer esto y más contigo mi @lisuacce , vista desde el mirador el arbolito en Girardot. . . . . . . . . . . . . . . #cyclingstyle #cycling #ciclismo #livingonpedals #cyclinglife #ride #bicycleaddict #cycling #amoralpedal #mtbcolombia #mtblifestyle #MTB #mountainbike #mtblife #bycicle #scottbikes #noshortcuts #spark940 #voyaserleyenda2020 #leyendamtb2020 #leyenda2020 #leyendadeldorado2020 #mtbrace #loves_scott_bikes #youcandoit #staypositive #youareyourlimits #endurancesports #sports #soyleyenda20
I’m in it for the long run!!! 1st place in my age group baby! 10th in my Gender! 15th overall! #runnersofinstagram #futureironman #turkeytradition #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
As I sit here, the reality of Lonliness is merely a state of Unparalleled Freedom.Every Personal decision, every step taken Brings me closer To a State of Consistent Clarity, Poise, Financial Abundance, and Mental Fluidity...Listening to My Inner G has granted me freedoms that have long kept me captive amongst the masses of complacency, Pseudo Awareness, and Bondage of all forms.... Protect your Mental Verosity, Champion your purpose Driven L.I.F.E. AFTER ALL YOU OWE YOURSELF EVERYTHING..... #TouchMoneyTuesday #PoundOfPrint #Statement #GIZM #staythirstymyfriends #staythirstymyfriends #WakeUpBakeUpCakeUp #YouAreYourLimits #CantStopWontStop #Coast2Coast
I said bye to my last @spartanrace with my brother and now seeking new challenges to keep me going. I came in 1st in my age group with a pace of 7:15 per mile making me the fastest 25-29 year old at that race. I’m beyond happy to share this because #hardworkpaysoffs And now my main goal is to qualify for NYC Marathon! #turkeytradition #hwpo #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
Behind every great Athlete there’s a responsible coach. Cheering my brother on!! #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
If you’re lucky to be called “Coach” you’re lucky enough. Happy to have had the opportunity to trained and see my brother do his 1st spartan Race with ease. #pushthrough #youareyourlimits #aintnobodystoppingme #spartan #hiking #culture #neverstopexploring #exploremore #exploreeverything #exploretocreate #exploretheworld #hiking #hikingadventures #adventureisoutthere #adventureculture #adventureisoutthere #adventuretime #adventurethatislife #adventurer #adventureanywhere #adventurealways
Reposting @donbowie: ⠀ ⠀ Up and up 🧗♂️🗻❄️.⠀ ⠀ Tag #HORA2020 and follow @HORA.2020 for a chance to be featured⠀ ⠀ ...⠀ "Sometimes I encounter palpable disapproval from people who question my choices. They don't understand why, they question my logic, they challenge my sanity, they call me crazy, they say I can't do it. But over time I've come realize that even though I face a little opposition sometimes, most of the "they" who criticize me really only exist in my head. -⠀ -⠀ Free your mind and your ass will follow. #youareyourlimits⠀ -⠀ -⠀ -A few more weeks until Denis Urubko, @lottahintsa and I head back into the Karakoram for our winter expedition and more views like this. #BPK2winter -⠀ -⠀ #climbinglife #noteverest #nooxygen #alpinist #climbing #alpinizm #iceclimbing #highaltitudeexperience #choosemountains #highaltitude #insearchofthemountain #mountaineers #mountainexpeditions #mountainphotography #ski #summitclimb #topoftheworld #adventure #expedition #mountaineering #adventure #adventure_culture⠀⠀⠀⠀⠀⠀⠀⠀⠀ #landscapephotomag #outdoorproject⠀ -⠀ -"
@donbowie: Sometimes I encounter palpable disapproval from people who question my choices. They don't understand why, they question my logic, they challenge my sanity, they call me crazy, they say I can't do it. But over time I've come realize that even though I face a little opposition sometimes, most of the "they" who criticize me really only exist in my head. - - Free your mind and your ass will follow. #youareyourlimits - - -A few more weeks until Denis Urubko, @lottahintsa and I head back into the Karakoram for our winter expedition and more views like this. #BPK2winter - - #climbinglife #noteverest #nooxygen #alpinist #climbing #alpinizm #iceclimbing #highaltitudeexperience #choosemountains #highaltitude - -
Sometimes I encounter palpable disapproval from people who question my choices. They don't understand why, they question my logic, they challenge my sanity, they call me crazy, they say I can't do it. But over time I've come realize that even though I face a little opposition sometimes, most of the "they" who criticize me really only exist in my head. - - Free your mind and your ass will follow. #youareyourlimits - - -A few more weeks until Denis Urubko, @lottahintsa and I head back into the Karakoram for our winter expedition and more views like this. #BPK2winter - - #climbinglife #noteverest #nooxygen #alpinist #climbing #alpinizm #iceclimbing #highaltitudeexperience #choosemountains #highaltitude - -