If Jman can do it, you can too! Here’s his transformation story. ⬇️ You have to make up your mind and say to yourself enough is enough! You have to dig deep and find your “WHY” because this is the foundation of change! When we know our foundation and get clear on why. Action will start to present itself! I have change a lot in a year and half dropping 175 lbs starting at 420lbs! But it took me getting clear on what I wanted and some too lead me and guide me. Someone who was on my side my team to get me there! I am not done and I have a ways to go but I know I will reach my goal for sure because I am more clear and healthier now and I also have all the tools I need to get me there! #programthatworks #eatingmyselfskinny #onehealthyhabitatatime #bethechangeyouwanttosee
Observe yourself, your actions and the story you tell yourself about yourself. Then change it!! This weekend has been transformative. Make things happen. Let’s victims mentality and more action. #bethechangeyouwanttosee
I saw a really powerful post on LinkedIn today and wanted to share my thoughts around it on workplace environments/jobs. I’ve been working nonstop since I was 14 years old, yep, 14. I’ve learned an incredible amount about myself, others, and the workplace over that time. One of the biggest things I’ve learned is how important it is to put myself first. Actually, it’s a nonnegotiable for me at this point. My life and health - mental, emotional, spiritual, and physical - are my priority and always will be, so I do what I can to ensure it stays that way. The story the woman shared was as heartbreaking as it was powerful. It’s stories like those that remind me to continue doing what I’m doing to take care of myself even if that means not becoming or staying “a number”. Life is too short and precious to keep chugging away like a simple cog in a wheel. We all have tremendous value and I feel most of us truly don’t realize how much value we have! We tend to rate our value on what other people and our company thinks of us. Been there too many times in my life, so I’m intimately familiar with it. As a brilliant being always says (you can infer who if you want☺️) in order for you to find/manifest your soul’s purpose, your life’s calling… 1. Follow your greatest excitement/passion at all times. That may shift more than you think it should, but go with it. 2. Do it to the best of your abilities until it’s no longer your top passion, and then start following the next most exciting thing with NO insistence or expectation of what the outcome should be or the timing of an outcome. 3. Stay in a positive mindset at all times regardless of the outcome. If it’s not the outcome you prefer, consider how this might be a learning experience for you, how it might be providing contrast so you can more clearly see what you don’t prefer so that it can more easily highlight what you do prefer, etc. “If we change the way we look at things, the things we look at change.” ~ Wayne Dyer Wishing you all a long, happy, prosperous, and a love-filled life that fulfills your soul!🥹💜
I am not a runner. And no, I’m not just saying that. I always go out there and feel like I should enjoy running, ya know? But then I actually start running and it is…..well, let’s just say that it’s not my fave. And honestly, that’s okay. There’s no rule that says you have to enjoy every type of movement out there. But you know what else I don’t love? When women who run won’t call themselves a runner because they don’t think they have “earned it.” Literally if you put on running shoes (or barefoot or whatever) and go out to run, you are a runner. It doesn’t matter if you are fast or slow, race or don’t race, you’re a runner and you’ve earned the title. Same thing with us lifter girls. Do you lift? Little tiny dumbbells? Still a lifter. Barbells? Still a lifter. The weight and modality don’t matter. You’re still a lifter. And I know we all sit with the mom guilt of taking time away from our families to exercise. (Be it running, lifting or otherwise.) It’s worth it. Showing that good example and prioritizing your own self care is something your kids will remember. I think @chesapeakerunning said it best when she wrote this: “I mom better when I run. I wife better when I run. I me better when I run.” Her chapter in “Hot Mess to Hot Mom: Transformational Tools for Thriving after Childbirth and Beyond” is killer and if you have ever even thought about running, you gotta read it. The book is an Amazon bestseller, go check it out. Makes a great Mother’s Day gift, too, just saying. Link is in my bio. #mothereunner #mamarunner #momguiltnomore #newrunner #realselfcare #yourkidsarewatching #bethechangeyouwanttosee #personaltrainer #writer #author #coachcollaboration #edgewatermd
BIG THANKS to Simulations Plus for allowing me being part of your journey ! It was such a great time in NYC and we covered the topic of “The Power of US🫶🏽” getting into the topics of TRUST, TEAMWORK & VALUE CHAIN . This is our third year together working on improving culture to improve productivity and impact 🙌🏽! I always leave our time with a big smile!! Congratulations on your GROWTH!!!! Xo Jennie #Authenticitywins #latinaleaders #bethechangeyouwanttosee #latinaspeaker #beyou #culture #belonging #inclusion
In a world where challenges loom large, creativity emerges as our greatest asset. It bridges the gap between environmental sustainability and social equity, transforming bold ideas into actionable solutions. From conservation efforts that breathe life back into our ecosystems to technological innovations that pave the way for a sustainable future, creativity is at the heart of progress. It's through our imaginative endeavors that we can address climate change, advocate for social justice, and build inclusive communities. Let’s continue to think creatively and act courageously, because every step taken is a step towards a thriving planet. #creativeinnovation #innovate #prosperityconsciousness #bethechangeyouwanttosee #dreamersanddoers #ecoinnovation #artofpossibility #makethisworldabetterplace #speakyourtruth #thinkdifferently
Do you do this? I certainly try to, even when life is difficult. Each morning, when I take my sweet Piper out for her morning potty, and before I begin my work day, I inhale the fresh morning air, lift up my arm and hand and give thanks, identifying a half dozen or big and little things and people I am grateful for. I do the same each night when I lay my head on my pillow for sleep. Share with me one or two things you are grateful for right now - - XO Terri Conrad #gratitudequotes #gratefulfor #gratefulforyou
✨You’re DNA Is A Holographic Projector of Reality✨ It is all from within nothing is from without. You choose to pick your reality through changing within what is being reflected from “without.” ☮️💜✨, Regan 🦋Set Yourself Free🦋 #gowithin #goinward #bethechangeyouwanttosee #chooseone #christconsciousness #manifestation #youcreateyourreality #imagination
"alles ist möglich" Wovon träumst du? Wer wärst du, wenn du dich von allem befreien könntest? Von den Erwartungen und Meinungen anderer, von deinen alten Mustern und Denkweisen, von deinen Selbstzweifeln und Ängsten. Wer könntest du dann sein? Alles ist möglich. Du musst nur genauer hinschauen.
🚴🏻🧡🚴🏼♀️ Personal Notes: Hast du dieses Jahr etwas zum ersten Mal gemacht? Ich heute: ich bin zum ersten Mal die 💯- Kilometer- Strecke der #tourdeenergie gefahren. Ein Radrennen, was es in sich hat, zumindest für meine Verhältnisse! 🙈 Nun habe ich es gemacht, obwohl ich noch die ganze Woche dachte, ich buche auf die komfortablen 45 Km um 🙊 Doch im Laufe dieser Tage habe ich mich zusehends entspannt und vor allem meinen Erwartungsdruck an mich selbst so ziemlich runtergefahren! 🤩 Siehe da, die Neugier und Freude auf etwas Neues war plötzlich da! 🎉 und das allerschönste war dann die rasante Abfahrt mit meinem Mann @micha65hu, der nicht nur immer wieder auf mich gewartet hat, sondern dann auch noch im Wind gefahren ist 🧡 Love 🥰 Mein persönliches Learning aus 100 km Radrennen ist ein absoluter Oldie in der Persönlichkeitsentwicklung: der Weg ist das Ziel 🏁 #couplephoto #innerwisdom #freeyourmind #bethechangeyouwanttosee #love #soulwisdom #ridetogether #ridetobefree
It is hard to step away from bad addictive habits or toxic people (like partners, friends or family members) that don’t help us to grow, be happy and more importantly be aligned with our mission in life. But by stepping away from bad habits and toxic people, we take back our power and become autonomous people who can freely achieve (and without limitations) our most craziest dreams. #selfdevelopment #lifetransformation #meditation #hypnotherapist #neurolinguisticprogramming #superhero #fromzerotohero #bethechange #bethechangeyouwanttosee
Don't you just love it when community groups can come together to help each other. 💚 Last week lichfieldplayersofficial put a shout out to see if anyone could loan them a scooter for the upcoming A Bunch of Amateurs at @the_garrick from Weds 1st-Sat 4th May. The wonderful Jono from Jono's Tourism knew who to ask straight away and put them in touch with Grace Cares. We were delighted to help out and today we handed over the scooter for them to use in the play next week. The Grace Cares crew are excited to watch the play and see one their pre-loved items making it's stage debut. It's not too late to get tickets, we hope to see you there. And if you are interested in buying our 'famous' scooter it will be available to buy after 6th May. 💚⚡ #sustainable #PreLovedCareEquipment #helpingothers #makingadifference #environment #carbonfootprint #Sustainability #BeTheChangeYouWantToSee #sustainablefuture #DoGood
We all know the power of Giving. Rarely though we come across someone who is a selfless giver... Let me all introduce you to my friend, my Guru, My Mentor and a lady who always amazes me. Rashmi Langde, a lady I met in 2018 while we pursued the IATD TTT course together... Every Weekend she would get food for at least 10 people 🙄 and we fondly called her Annapurna. I went to meet her yesterday after 2.5 years (it was her bday). What I saw was something so beautiful. She has kept a jar full of candy's near her door, and makes sure that anyone (iron wala, safai wala, house gelp) who comes to her door doesn't leave without a candy. Not just that, she would carry it everyday when she leaves for walk and distribute the same to the guards... What strike me most was the way she handed this candy, using both her hands folded... There is something about the way we do things rt.... Yesterday, she took her cook out for breakfast in hotel and gifted a saree. This is her way of celebrating her bday... selflessly... And yet again I learnt a big lesson... Giving has to be done in a way that makes the other person feel big... 💯 Rashmi is not on instagram... but I want her kindness to reach to world... for she is a wonderful being... #happinessisachoice #bethechangeyouwanttosee # #mindsetcoach And yesterday she took her maid out for breakfast
The weather is warm in Pittsburgh, and the shop is closed today. 😎 So enjoy the day wherever you are! . We have LOTS of hours this week to help you find the perfect gifts for Mom, Grandma, or Grads! 🎁 . And check out our special event calendar as our in-store hours will be different, but you can find us in MORE fun places. 🤩 . If you don't live in the 'burgh and can't make it to the store or a pop-up shop event, we're always open online. See you somewhere soon! ❤️ . #ethicalhope #fairtrade #ethicallymade #gift #gifts #giftshop #shoptostoptrafficking #graduationgift #MothersDaygifts #mothersday #spring #springfashion #ethicalfashion #garden #gardening #ethicalshoppong #shopping #pittsburgh #sunshine #makeadifference #changetheworldbetter #bethechangeyouwanttosee
Too often we tend to forget how much agency one has... for oneself and for others. The power of one is hugely significant and can really drive positive change. Combine it with others and the magnitude of what will be accomplished is truly astounding! Check us out! Website in bio ☝️ #powerofone #collectivepower #powerofwomen #nobystanders #changemakers #womenwhocare #bethechangeyouwanttosee
Que eu nunca perca esta vontade correr… Mesmo quando os anos virarem décadas e as estações dançarem ao ritmo do tempo, prometo guardar com fervor essa mania incansável, essa fé que desafia até o mais obstinado dos relógios. Não importa quão distante eu tenha ido, serei uma eterna crente de que haverá um tempinho para correr, para perseguir os sonhos… mais uma corrida para marcar Boas Corridas Sempre! 🍀 The Bulls Run, 2024 - 5k ✅🐃🏃🏼♀️👟 #Corrida #correr #5k #running #runner #marathon #corridaderua #motivation #bethechange #bethebestyou #bethechangeyouwanttosee #bancodaycoval #runninglife #runningday #sunday #ʋɨʋaaʋɨɖa #correrfazbem #corroporquenãopossovoar
Start the business, take the meeting, book the trip, make the phone call……..and forget about what other people think 🧐 The world is waiting! #newlife❤️ #newlife #newlifebegins #startabusiness #bethebest #growthmindset #selfdevelopment #personaldevelopment #personalgrowth #bethechangeyouwanttosee #bethechange #theworldisyours #theworldiswaiting #wakeup2slay #takeachance #takeaction #takearisk
I’ve been sick for about 4 days now. While being sick I’ve been caring for 2 of my kids who are also sick, our duck who is sick as well, & working (on top of everything else). I decided to order some breakfast bc I don’t have the energy to cook this morning. So I jumped on Postmates & found a a place called Tacos N More Mexican Grill. I ordered our meals but they didn’t have the option to add more bacon. Two of my kiddos have autism & LOVE bacon so I called the restaurant to ask if I could pay to add more on. I explained that my kids have autism & just really love bacon. The girl who answered the phone was the sweetest & immediately stated that she understood this was a safe food for my kids. It’s so rare to talk to someone who gets it. I mean, this girl understood exactly what I was talking about & even stated she had experience working with autistic children. The conversation made my morning & when the food arrived that smile I had from chatting with her turned into a few years 🥲 I didn’t ask her name but she will always be one of the rare people who truly “gets it” & I really needed that today 🥹 And for all my fellow parents out there who may be feeling like you’re struggling to get through the day to day…I know the criticism & judgment you’re facing. I sincerely hope this is a little reminder for you that there are good people in the world who choose kindness & support over judgment & ignorant opinions 🌈♾️ #autismmom #autismacceptance #autism #autismfamily #autismcommunity #autistic #asd #autismspectrum #autismlife #autismparents #kindnessmatters #kindnessrocks #kindnessismagic #bekind #kindcomments #bethechangeyouwanttosee #neurodiversity #actsofkindness #beagoodhuman
Sunday's Faery Card Pull = The Guardian at the Gate This is a wonderful omen for this time of year as Spring is in its flow and May Day is on its way! This particular Guardian let's us know that something of importance is occuring and we need to prepare our hearts to acknowledge this. We may be getting ready to go through the gate or we maybe opening the gate for someone else... Remember, one cannot make experiences happen, but we can open the channel of our hearts and let the experiences flow through us. Change is on the way - there is no stopping it now - and, though it may not seem a big decision to go through the gate, the effects of passing through the gateway are immense. It may be a change in the physical / mental / emotional / spiritual journey, a combination of these, or indeed in all of them. Be ready, prepare yourself, open your heart to this energy, and ask the Guardian for assistance and protection as you move through this time period. Remember yesterday the Lady of the Lake came to us to offer us assistance in finding our integrity and following our true journey's path! The Guardian at the Gate comes to acknowledge you are ready! With the Lady of the Lake on one side, and the Guardian of the Gate on the other, you are truly blessed in making those changes you really want in your life! We hope you all have a wonderful week ahead! Feel free to share your experiences with this Faery in the comments below. If you would like to learn more about Faery drop a 🧚♀️ in the comments - I will send you a link to The Avalon Faery blog. 😁 Love, Light, and blessings to you all! 💜 #faery #faerytarot #theavalonfaery #avalon #guardianatthegate #newlife #change #integrity #cardpulloftheday #cardpulloftheweek #tarot #tarotreadersofinstagram #faeriesofinstagram #faeriemystic #experience #openyourheart #love #bethechangeyouwanttosee
Ings Lane litter pick yesterday. Not too much to pick. Main items were 3 crisp packets, 2 Smirnoff miniatures and a glass vodka bottle. I managed to pull a chunk of baler wrap out from a field too. It’s been sat there for months, so glad I got it out. #kirkbymoorside #ryedale #cleanupryedale #litterpick #litter #tossers #dontbeatosser #lovewhereyoulive #bethechangeyouwanttosee
Hey there! Good morning, rise and shine! 🌅 Are you an early bird like me? (let me know by answering my poll!) I have a great day ahead. I’ve got a Birthday party for my son's best friend 🎉🎁, and then I’ll work on some content for @kenneth.marketing 📝 followed by some Lego building. 🧱 Let me know how you're spending this weekend! #Earlybird #nightowl #goodmorning #oregoncoast #riseandshine #saturdaymotivation #oregoncoastbusiness #bethechangeyouwanttosee #birthdaypartyfun #articlewriting #contentmarketing
Follow @wealthyandpassionate for more daily motivational content 💸 • • Be sure to turn on post notifications! 📲🔔 • • Do you agree with this post? Comment down below! 👇🏽 • • #takeaction #businessgrowth #businessmindset #truthbetold #dreambigger #keytosuccess #hustlequotes #successhabits #reachyourgoals #selfdiscipline #goalcrusher #findyourpassion #takecontrol #bethechangeyouwanttosee #businessmind #timeismoney #findyourfreedom #successmore #takerisks #pushthrough #wealthmindset
#loveall #selfcare #healing #meditation #wellbeing #experience #health #reikihealing #reiki #reikimaster #reikienergy #mentalhealth #energyhealing #depression #anxiety #stress #wellness #loveandlight #loveandkindness #peace #loveall #addictionrecovery #healingjourney #addiction #youareworthit #cptsd #healer #distancehealing #bethechangeyouwanttosee #healingtrauma #healingbenefits
🌿 Amidst the infinite expanse of existence, we find ourselves drawn to the cosmic dance of destiny. 🌟The alignment of stars whispers secrets of a universe within, beckoning us to explore the depths of our souls. Yet, amidst the allure of boundless love, there lingers the fear of losing oneself in the vastness of its embrace. 🌟We often fear deep connections because they require vulnerability and openness, which can make us feel exposed and out of control. 🌟Additionally, deep connections can bring intense emotions and the risk of getting hurt if the relationship doesn't work out. Fear of rejection, abandonment, or being misunderstood may also contribute to our reluctance to forge deep connections. 🌟However, despite these fears, deep connections can also bring profound joy, understanding, and fulfillment in our lives. @curethru is here to make Healing a less lonely process for everyone. More than a 'solution' people need a gesture of understanding, a chance to open up without criticism and judgement is what most people are waiting for! 💙 . . . . . . . . #mentalhealth #mentalhealthawareness #breakthestigma #depression #anxiety #mentalhealthsupport #breakthesilence #stopthestigma #talkaboutit #bethechangeyouwanttosee #healing #mentalhealthmatters #love #hidingscars #emotionsmatter #mentalhealthhelp #mentalhealthadvocate #selfcare #askingforhelp #mentalhealthaid #lifelessons #qoutes #healyourself #EmbraceTheJourney #ChooseHappiness #GratitudeAttitude #Boundaries #SelfRespect #SelfLove #Empowerment
“My husband rescued a stranded, tired bee while we were out on a dog walk this week. He gently coaxed it on to his hand and found it a nice flower to live on. Such a tiny thing but it was so wholesome ❤️” What a wonderful kindness both to the bee and to nature as a whole! Thank you @allie_warren_ for sharing this with us. [Image ID: A bee among many pale pink flowers on a bright sunny day.] Hashtags #SaveTheBees #bees🐝 #TimeForKindness #ecowarrior #greenlife #ecotribe #environmentalist #bethechangeyouwanttosee #bethechangeyouwanttoseeintheworld #bethechange🌎 #savetheearth #thinkgreen #fortheearth #aspiretoinspire #goodvibes #happyweek #positivelife #positivevibes #humansareamazing #peopleareawsome #peoplearegood #peopleareamazing #peopleareawesome #humansareawesome
#itsacruelworld #theworldiswhatyoumakeofit #bethechangeyouwanttosee #bnw_captures #streetphotography #streetgraffity #moments_in_bnw #bnw_greatshots #bnw_europe #bnw_captures
Every choice adds up. What will you choose today? . . . . . . . . . . . . . . . . . . . . . . . #revolution #revolutionnow #liberation #freedom #freedomfighters #freedomfighters #justice #socialjustice #eattherich #anarchist #marxist #marxism #communism #communist #socialism #socialist #bethechange #bethechangeyouwanttosee #makebetterchoices #collectiveliberation #collectiveconsciousness #quantumleap #quantumshift #manifestation #butterflyeffect
🐾💫💫💫💫💫💫💫 Channeled by Spirit and the Rhythm of the Collective Consciousness.💫 The Winds of Change are occurring at a very fast pace now. “Be gentle with yourself” - please hear this!!! Don’t turn away from your pain. Sit with it, and allow it to guide you in what it is time to heal from. It is coming up full force, because it is too heavy to carry. YOU are part of the world changing. YOU are here for a reason. Let the wisdom that is held within your SOUL, to rise and guide you to remember your Authentic Truth. YOU are always supported by us!!!! Much love!! Much Peace!! Deepest Gratitude for you being here 🤍 #authentictruth #loveactivation #bethechangeyouwanttosee #dothework #onlylovein
If you wish to send direct food please DM me for address or if you want to contribute for food QR code is also shared 🙏 Thank you in advance 🌸 #bethevoiceforthevoiceless #feedinganimals #bethechangeyouwanttosee #animalsmatters #bekindtoeverykind #everylifemattets #indie #strayisthebestbreed #adoptdontshop🐾 #togetherwecanmakeadifference #letsdogitizeindia
#bethechangeyouwanttosee #livelifelaugh #thisisyourlife #youcandohardthings #bestrongandovercome #youarebetterthanyouwereyesterday #liveyouronelife #keepstrivingformore #bebetterthanbefore #keeppushing #onestepatatime #youcandothis #lifegetsbetter #thistooshallpass #keepclimbing #youredoinggreat #webelieveinyou #thepowerofmindset #thepowerofyou
#loveyourself #loveyou #beinglove #selfcare #selflove #selfacceptance #selfcompassion #selfawareness #traumarecovery #traumahealing #traumainformed #posttraumaticgrowth #dharma #bethechange #bethebestyou #bethelight #bethechangeyouwanttosee #spiritualpath #spirituality #spiritual #spiritualpath #growth #personaldevelomentjourney #healing #personaldevelopment
Our Sunday morning to-do list. #poemrenovation #foundpoetry #franzkafka #themetamorphosis #metamorphosis #peace #breakfast #poetryprompts #todolist #happysunday #happysundayeveryone #sunday #bethechange #bethechangeyouwanttosee #whatsforbreakfast
The colours of life that makes us happy #summerdays #breeze #sunshine #bethechangeyouwanttosee
I’ve never craved peace like I do now. I don’t want to wake up bothered, angry, bitter, or with negative thoughts. I just want to be happy and at peace with everything #loveyourjourney #dontgiveup #noexcuses #bethechangeyouwanttosee #behappy #workingonmygoals #keepingpositive #supporttheonesthatsupportyou #workingandbuildingmybusiness #gettingitdone #buildingmyempire #buildingmydream #believeinyourself #believeinyourdreams #youcanandyouwill #mumlife #bossmum #thinkpositive #jeepwrangler #jeeplife #newlashartist #lovelashing
🌱💼 В цеха на Амалина всеки ден вярваме в едно важно уравнение: Мисъл + Идея + Действие = Резултат = Доверие. 🌟💪 Тук не просто произвеждаме препарати за дома - ние създаваме всеки продукт с грижа и търпение. С вдъхновение и отдаденост към качеството и екологичния отпечатък. 🌿🌍 За нас идеите са ключ към иновациите, а действията - към промяната. 🙏🏻 Всеки един от Вас е част от този процес, който превръща нашите мисли в реалност и вдъхва доверие в това, което създаваме. 💼🛠️ Благодарим ви, че сте част от нашата история. 🙏💚 🔗 https://amalina.eu/magazin/ #bethechange #bethechangeyouwanttosee #вдъхновение #произведеновбългария #създаденослюбов #амалина #натурално #екологично
Always! Vaise NewsWrap for April 2024 is Now Live on YouTube. Dekh lena🥳 [self belief, be your own fan, self love, inspiration, quotes daily, spreading positivity] #safarwithsmriti #quotes #happinessquotes #selflove #selfbelief #feelgoodfeed #optimism #spreadinghope #spreadinghappiness #spreadinglove #bethechangeyouwanttosee #youare #beyourbiggestfan #instaartist #appreciatelife #goodvibes
🚀📚 P2O Continues to Soar, Setting Trends Across the State! 🌟 Pipeline to Opportunity (P2O) keeps reaching new heights, guiding students to success in higher education! 🎓 This year has been marked by significant growth, but also by challenges like classroom space and staffing shortages due to rising enrollment and approaching Associate Degree completions. 📈🎓 Notable highlights for P2O include: Record number of Dean’s List students, with 4 Dean’s Academic Honors recipients 🌟 Welcoming our first DACA student and our first student to apply for transfer to the California State University system 🌟 Collaborative efforts with the new Director of Probation at the JJC, Mr. David Ruiz, along with Alice M. Worsley administrators and senior probation staff, to accommodate the growing numbers entering the Spring 2024 semester 🌟 As we continue to blaze a trail in the state, P2O remains a model program, driving success for our college students! 🌟 Let's keep the momentum going! 💪🎉 #P2O #EducationSucces #focusforward #fresnocounty #fresnocountyprobationdepartment #creatingpathwaystosuccess #focusforward559 #fresnocountyyouth #focusforward559 #fostercareawareness #bethechangeyouwanttosee #creatingpathwaystosuccess #fostercare #youthincountysystems
🌿✨ From Corporate to Conscious: My Journey in Sustainability 🌍💼 Back in 2019, I took a leap from the corporate world of waste management to embark on my own path. Little did I know, my journey would still intertwine with the industry. 🔄 In the transition, I led workshops in yoga studios, merging yogic philosophy with circular economy, regeneration, and sustainable action. 🧘♂️💡 It felt like a climb up Mount Everest at times... Few saw the connection between inner development and environmental goals. But post-pandemic, the world's waking up. 🌅 If we want change, it starts within ourselves first. ✨ I often ask my audiences: "Who wants to see change?" And then, "Who's willing to change?" Taking radical risks, building on my own hasn't been easy, but it feels like a calling. Once you're in it, you can't ignore the importance. Same goes for the Sustainability in Action Hackathon, May 30-June 2. We're committed to empowering you to create the change we crave! 🌟 It's collective action. Are you ready to join us? 🌱 🔍 What's a 4-Day Hackathon? It's an intensive event where innovators collaborate to solve environmental challenges through tech and creativity. Think of it as a rapid incubator for eco-solutions, culminating in a pitching contest to showcase ideas. 🚀 🌏 Why Does It Matter Now? Indonesia faces pressing environmental challenges: plastic pollution, deforestation, and biodiversity loss. We're at a tipping point. This hackathon is our chance to pioneer solutions, to protect our planet for future generations. 🌿 We're still seeking sponsors and speakers (international and remote welcome!). Interested? Slide into my DMs for more info! Let's be the change together. 🌎💬 #SustainabilityJourney #HackathonHeroes #IndonesiaEnvironmentalChallenges #bethechangeyouwanttosee #sustainabilityinaction #thesumatigroup #circleism #ecoconscious #hackathon
AWESOME DOOR PRIZE for the upcoming May 2nd Strong Women Rise Event from PURE.CO🍓🍍 🍉Thank you so much! Please Follow and Like @pure.co.lips These women make amazing lip balms, lip oils, lip scrubs!!! ☀️ You will LOVE ❤️💋 your lips in these! . . . . . . . . . #prizedraw #strongwomenrise #innerstrength #improveyourself #strongertogether #betterthanyesterday #bethechangeyouwanttosee #mentalwellness #mindbodysoul #recreateyourself #sunshine #sunrise_sunset #womeninspiringwomen #womensupportingwomen #loveandlight #graceandgratitude #forwardthinking #universehasyourback #findyourtribe #yqrevents #dreambelieveachieve #godhasyourback #gatheringwarriors #iamworthy #createcultivate
Success or greatness comes with a rollercoaster ride. 🦁✔️✨ • • #ayannayasmeen #spreadlove #bethechangeyouwanttosee #bethechange #virgo #a #philly #dc #florida #natural #beautytips #travelblogger #love #instagood #fashion #photooftheday #photography #art #ny #beautiful #nature #peace #happiness #mentalhealth #growthmindset #instadaily #tiktok #comedy #creativephotography #creativemakeup
Embrace the power of making a difference with every purchase! 🌟 Let your shopping not only reflect your style but also your values. Together with Gucci, let’s create a world where fashion meets compassion. #FashionForACause #MakeADifference #SpreadPositivity #ShopWithPurpose #GucciGivesBack #InspireChange #FashionWithHeart #BeTheChangeYouWantToSee #ImpactfulShopping #FashionForGood #PositivityInStyle 🌟
Some people are holding their breath, waiting for you to fail. Kindly do us all a favor and please make sure they SUFFOCATE! 👸🏻 🙏🏽 💪🏽👩🏻💁🏻♀️🙅🏻♀️💕💋McMillan Capital Inc. #SayNoToUser #StopBeingEntitled #Boundaries #Confidence #StopSharingYourTime #KnowYourValue #OwnYourJourney #KnowYourWorth #OwnYourProblem #KARMA #Feminist #YouAreEnough #KnowYourStrenght #ShowWhoYouAre #BeAuthenticBeYou #SelfLove #Feminism #GirlPower #BossBabe #BeastMode #GoalDigger #NoMoreHero #MyYesMatters #BeYouOwnShero #SelfDevelopment #BeYourOwnRescue #BeTheChangeYouWantToSee #fallmandlyinlovewithyou
It’s Sunday morning and I’m immersed in Lost Connections by @johann.hari . I love this book as it is so aligned with my beliefs, approach and way of life. I look around and see a crumbling and sick society and mainly due to the way we live, and this book breaks it down beautifully. I read this book a few years back, this time round I’m taking so much more from it. As many of you know I facilitate retreats: I have held 60+ retreats now for women and will soon hold my second retreat for couples. A lot of what we discuss and work on is: how sickness, anxiety, depression, feeling unfulfilled and disconnected etc is connected with how we live. I often get asked to do more online: podcast, YouTube, courses etc but it’s just not something I have been called towards as face-to-face connection is my preferred choice as that’s what REAL connection is. As I read Lost Connections this morning what stood out for me is: being online can’t compensate us psychologically and emotionally for what we have lost - connection. “We’re meant to be in connection with one another in a safe, caring way, and when it’s mediated by a screen, that’s absolutely not there.” The internet arrived promising connection so why are more people disconnected and feeling depressed and alone than ever? The reality is we live in an online world that is evolving at a pace that is incomprehensible. I for one am grateful for the relationships I have made online and for what is has helped me create, however for me it will never replace real human connection. Facilitating retreats and talking at events (which I am beginning to say yes to more) is much more meaningful and relatable…maybe it’s an age thing or maybe is an authentic thing? 🤔 We’re at a time in history where we’re living in two worlds: the physical and the digital. Both worlds allow us to interact with others, but one is more innately fulfilling than the other. It’s important for us to remember which one fosters true human connection, and which one tricks us into thinking we’re connecting when, in reality, we’re simply engaging through a screen.
Green Baby Dragons - Cinderwing Collection Made in Australia 🇦🇺 Biodegradable PLA Lainleys3dprinting.com In-stock, Fast Postage @cinderwing3d . . Tags: feel free to ignore: #surfersparadise #queenssupportqueens #pokemon #cairnslife #smallbusiness #bethechangeyouwanttosee #melbournemarkets #dmodel #bambulab #3dprinting #mackay #supportsmallbusiness #coolgifts #pla #bioplastic #diy #additivemanufacturing #creality #engineering #filament #impresion #wollongong #brisbanemarkets #brisbane #canberra #newcastlemarkets #sydney #windsornsw #sydneymarkets #3dprinteddragons
Green Baby Dragons - Cinderwing Collection Made in Australia 🇦🇺 Biodegradable PLA Lainleys3dprinting.com In-stock, Fast Postage @cinderwing3d . . Tags: feel free to ignore: #surfersparadise #queenssupportqueens #pokemon #cairnslife #smallbusiness #bethechangeyouwanttosee #melbournemarkets #dmodel #bambulab #3dprinting #mackay #supportsmallbusiness #coolgifts #pla #bioplastic #diy #additivemanufacturing #creality #engineering #filament #impresion #wollongong #brisbanemarkets #brisbane #canberra #newcastlemarkets #sydney #windsornsw #sydneymarkets #3dprinteddragons
Are you ready to make a change in your health? This is what #health #hope and #happiness look like! Connect today to find out how you can start! Order today: mysite.plexusworldwide.com/sarahhatfield/home #Plexus #WellnessClub #Consistency #Results #Commitment #IsYourTimeNow #Hope #Health #Happiness #PlexusGo #Velocity #Journey #Energy #SelfCare #AreYouReady #BestYou #OnePlexus #ShineIn2024 #TakeAction #BeTheChangeYOUwantToSee
As women we neglect so much of ourselves for the benefit of everyone else… that is just so backwards because if we actually put that same time and energy and love into ourselves we would be so full and able to give so much more from a much better space! Yet we continue to live that cycle 🤯 self neglect and sacrifice is so natural to us, but when you really tune in to yourself, your inner wisdom you know it doesn’t serve you in the slightest! Yet you keep pushing through! Time to stop all that and start choosing yourself. Inside the EmpowerHer Collective you will learn how to do this and not feel bad about it, build that muscle inside that says ‘it’s ok to choose you, it’s ok to say no, it’s okay to (insert any and all excuses we create!)’ This first step can be right now in saying YES! YES to yourself! YES to wanting more! YES to being YOU!! Comment ‘yes’ below for more info on how this Collective can transform your life and live the life you desire ❤️🔥 #empoweringwomennow #femalecommunity #lifecoachingforwomen #feminineenergy #divinefeminineenergy #trustyourself #trustyourintuition #bethechangeyouwanttosee #sayyestoyou #chooseyourself #chooseyourhappy
Thank you, OKC Dream Center, for allowing me to deliver your #supersaturdayfood blessings to 24 households today! Thankfully the rain held off until the very end! #danionthego #strongtetrisskills #bethechangeyouwanttosee
“Now is the Time For Everyone (Regardless Of your Race Or Religion) To Unite Against Hate. Never Again Is Now” … @dbanaphotography
Let my silence grow with noise as pregnant mothers grow with life. Let my silence permeate these walls as sunlight permeates a home. Let the silence rise from unwatered graves and craters left by bombs. Let the silence rise from empty bellies and surge from broken hearts. The silence of the hidden and forgotten. The silence of the abused and tortured. The silence of the persecuted and imprisoned. The silence of the hanged and massacred. Loud as all the sounds can be, let my silence be loud so the hungry may eat my words and the poor may wear my words. Loud as all the sounds can be, let my silence be loud so I may resurrect the dead and give voice to the oppressed. My silence speaks. -Kamand Kojouri ARTWORK: Pieces selected from the “UNTAMED PROJECT” 23 Collage on paper #untamed #art-collection #erinmcgrathrieke #justeproductions #political_art #creative #expression #process #process_art #silence #noise #quote #poetry #takeastand #bethechangeyouwanttosee
Looking up something for a ‘business management’ friend, I came across this, Spencer Johnson, 2003. Timeless, across all ‘industries.’ And, still… 🙏🏻 May we look and see, may the past truth serve us now instead of unconsciously driving the bus. #mindfulnessmatters #compassionateinquiry #bethechangeyouwanttosee
Such a great community event today organized by @greenrootsej for earth day. We planted sunflower seeds along a side street and helped cleanup litter in our community. #bethechangeyouwanttosee #togetherwecanmakeadifference #chelseama
🔑 Start there. Spark everywhere. ⚡ . #drxve #drxvelife #bethechange #bethechangeyouwanttosee #speaklife #foundation #strongfoundation #buildyourfoundation
FEAR IS A LIAR 💯 What I have found is - whatever I’m telling myself is a choice. I'm creating my reality with how I frame it. We are far more capable than we know. 😍 Choosing my internal dialogue is intentional and work.🙏 Change is a constant and I control my response I can do hard things I can learn new skills I can choose to adapt I will be positive and not negative I will see the good in situations I will take a gamble no matter how small There’s always reasons to quit and there’s always reasons to keep going, feed the one that takes you where you’re going. Nothing changes if nothing changes 🙌🙌🙌 What story do you tell yourself ❓ #bethechangeyouwanttosee #bemorein24
How cute is Geminio? And that smile? Let's face it, she's a cutie! Geminio is a smart, energetic, treat-motivated girl! She's good with other dogs and she's about a year old, so basically perfect! If you'd like to meet Geminio or learn more about her, go to Salt Lake County Animal Services for more information (https://buff.ly/4aTdZzM ) #adoptutahpets #utahdogs #dogsofsaltlakecity #artistshelpinganimals #heartsspeak #utahpetphotos #utahdogphotos #adoptable #shelterdogsofig #rescuedogs #adoptdontshop #parkcitydogphotos #parkcitydogphotography #huskiesofig #snowdogs #volunteeringchangestheworld #bethechangeyouwanttosee #myshelterrocks #dogumentthenow
How cute is Geminio? And that smile? Let's face it, she's a cutie! Geminio is a smart, energetic, treat-motivated girl! She's good with other dogs and she's about a year old, so basically perfect! If you'd like to meet Geminio or learn more about her, go to Salt Lake County Animal Services for more information (https://buff.ly/4aTdZzM ) #adoptutahpets #utahdogs #dogsofsaltlakecity #artistshelpinganimals #heartsspeak #utahpetphotos #utahdogphotos #adoptable #shelterdogsofig #rescuedogs #adoptdontshop #parkcitydogphotos #parkcitydogphotography #huskiesofig #snowdogs #volunteeringchangestheworld #bethechangeyouwanttosee #myshelterrocks #dogumentthenow
UPDATE on Blue Cross Blue Shield (BCBS NC) vs. “Quirky Quad” - BATTLE ROYALE I previously mentioned Blue Cross and Blue Shield denied me the right to repair my wheelchair based on that my current wheelchair Provider, Stalls Medical, is now out of network. I'm going to leave aside the underlying discrimination of continuity of care with specialized folks called ATP’s (Assistive Technology Professional) who are highly trained in making sure you sit properly in your wheelchair. What happens if you don't do this? You get spinal curvatures, pressure sores, and a whole host of other really nasty secondary complications rendering many of us unable to sit in our chairs & spending months in bed. I know for a fact health insurance companies do not understand this. Why do I know this? Simple. We called BCBS and they gave a list of in-network providers who specialize in providing scooters or don't even deal with wheelchairs. Custom wheelchairs are called Complex Rehab technology. They are highly specialized & a niche specialty. Without a great ATP - I would be confined to my bed without the right fitting wheelchair. Health insurance companies don't get this. After calling all of these in-network providers they do not service wheelchair as they did not provide. Stalls provided my wheelchair in 2020. No one will repair my wheelchair except for Stalls. I spent 8 hours writing my own letter of medical necessity (LOMN0 & accompanying evidence. STRATEGY? It takes a lot of work, but I fill out all of the forms needed, deal with the LOMN backed up by evidence and read detailed corporate policy (so fun), and I tie everything up into a digital bow +have a representative in my health insurance company send it over to the review board essentially. That's very high-level overview. I'm asking for a Network-gap exception to allow Stalls medical to be put in-network b/c there are no reasonable alternatives or NO alternatives to repair my chair right now. These are my legs! CONTINUED IN COMMENTS ...
Empower your child with inspiring characters who show them anything is possible. 💡 Our books build confidence and spark a love of reading! 🌐 www.journeypublishing.net #journeypublishing #childrenbooks #childrenbooksillustration #kidspublishing #booksforchildren #bethechangeyouwanttosee #anythingispossible #rolemodels #strongkids
Radiating your light and positivity happens in many ways. Through a smile, a wave, compliments, kind jestures, thoughtful moments, listening and so much more. The moment we act from a loving place those heart waves flow to lift ourselves and those we cross paths with. Raising our hearts, our vibration also lifts our internal thoughts, immunity, productivity and wellness to share positivity with others. The phrase “makes my heart sing” comes to mind. Through the teachings of Integrated Energy Therapy I have learned to anchor this loving healing vibration into a location or space permanently spreading the love and raising the vibes. Each time people pass through these #heartbeams the loving and positive energy amplifies and encompasses a larger area. The energy that you gain from these “heart beams” is always for your highest good and your amazing body always knows what to do with this gift. From my heart to yours, have an incredibly loving day💖 #heartbeams #integratedenergytherapy #iet #energytherapy #reikipractitioner #reikihealer #loveenergy #spreadthelove #heartchakra #positivevibesquotes #positivevibes #highvibesonly #leadwithlove #bethechangeyouwanttosee #reiki #prayingfortheworld #prayingforpeace #sendinglove
Youth Mental Health Canada #mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #hamiltonontariocanada #therapycanada #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief See less
🐾 This week is #VolunteerAppreciationWeek, so we wanted to take time to give our amazing volunteers a huge THANK YOU shout-out! Without volunteers, we couldn't find homes for hundreds of cats each year or hold our hugely important low-cost clinics. Our impact is only as big as it is because of the hours (hundreds per year!) and hard work that everyone puts in. Whether you work at our clinics; help with Thank You notes, shelter newsletters, or vet transportation; come in to help with feeding cats and cleaning cages; or any number of different things, we want you all to know how much we appreciate you! 🐾 (We have so many volunteers that it wasn't possible to get or post pictures of them all. We love and rely on every single one, even if we couldn't snag a photo for this post!) #supportyourlocalshelter #communityfirst #bethechange #bethechangeyouwanttosee #bethechangeyouwanttoseeinthisworld #bethechangeyouwishtosee #volunteer #volunteering #volunteeringmatters #volunteeringisfun #volunteerappreciation #volunteersmakeadifference #volunteers #adoptdontshop #catrescue #rescuecats #rescuecatsofinstagram #rescuecatsrock #rescuecatsarethebest #rescuecatsrule
Good morning ✨️ Today, let's focus on selflessness, giving back and helping others. Do you know a small business owner? How could you support them today? I am thinking of ordering a Mother's Day gift off Etsy 😀 #positivevibes #positivethinking #bethebestyou #bethechangeyouwanttosee #bethelight #youvegotthis #ibelieveinyou #positivethoughts #selfcare #positivity #mentalhealthawareness #positivequotes #positiveart #happymail #feelyourall #kindnessliveshere #kindnessmatters #lifewelllived #positivity #spreadlove #kindness #selflove #love #lovequotes #relationships #relationshipgoals #encouragement #inspiration #mentalhealth #stressfree #stressrelief
#vegan #veganism #veganfortheanimals #veganforlife #veganlife #loveanimalsdonteatthem #animalsarefriendsnotfood #pig #piglove #openyoureyes👀 #earthlings #eatingourwaytoextinction #stophypocrisy #stopmurder #stopslaughter #standupforwhatsright #stoptheviolence #stopthekilling #stopspeciesism #bethechangeyouwanttosee #bekindtoeverykind #tryvegan #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #compassion #kindness #openheart #eatplantsnotanimals #vegansofig #love #i̇nstafood
HSI connections at JAHC with students, past and present, and with Jody Shevins, HSI instructor. #homeopathycoursesonline #learnfromhome #classicalhomeopathy #classicalhomeopathytraining #distancelearning #cleanmedicine #neverstoplearning #bethechangeyouwanttosee #homeopathyschool #onlinehomeopathycourses #becomeahomeopath #homeopathyworks #homeopathy #homeopathyforall #jahc2024
Its our Saturday winners circle My wins this week include ▪️Hitting my daily targets every day ▪️Getting out with the dog for a long walk in the forest ▪️Watching my eldest play rugby What has success lookalike for you this week ?
Full speed sliding into Saturday! For this particular pairing, we highly recommend packing the #blurple (results may vary) #highmark #wildwoodweed #weekendwarriors #slidingintosaturday #saturdaysarefortheboys #wideopen #sanddunes #atv #getoutside #haveapuffandlivealittle #canadian #wegrow #lifestyle #bethechangeyouwanttosee #lifeisshort #dontwasteit #lifewideopen @milltomicro @mitch.ns @rsd_adventures @jtshiro @lennytheweedguy @wild.wood.weed @tokentuesday306 @thegreenmoon.ca @the_pot_shack_yorkton @intothe.weeds @cannaqueencourtney @lifecyclebotanics @rollpros
Social media activism is important to initiate social change and raise awareness for global pressing issues. Social media activism helps amplify voices, mobilize and hold people accountable, improve collaboration, provide global connectivity, and help activists reach more individuals. On this page, we explain social media activism and raise awareness for pressing issues. We also track our reach to see the impact we make so, please share our account and posts you find interesting to others to spread more awareness and educate more people about important issues. 🌏📱 #globalawareness #raisingglobalawareness #globalperspectives #global #awareness #spreadawareness #spreadawareness❤️ #globalissue #globalissues #activism #activist #activists #socialmediaactivism #socialchange #socialmediaactivists #bethevoice #bethechange #bethechangeyouwanttosee