O que é Cultura do Movimento? 🏋️♀️ 🧗 🤸 🧘🎭🎪🤹♀️🥊🤼 #movement #movementculture #idoportal
O que é Cultura do Movimento? 🏋️♀️ 🧗 🤸 🧘🎭🎪🤹♀️🥊🤼 #movement #movementculture #idoportal
"The darker the night, the brighter the stars, the deeper the grief, the closer the God." 🌱🌲🌳🍁🍀☘🌿🌵🌴🌷🥀🍃🍂🍀 By. ⬇️⬇️ Fittest Man 🔥 @fittest_man Share for Care ♥️😊 Does this work for you ??? 1️⃣ Do you believe in yourself? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW @fittest_man - ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - -⠀⬇️Follow Below⬇️⬇️ .𝙝𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘 up 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 & 𝙩𝙝𝙚𝙣 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨! 𝙊𝙧 𝙝𝙖𝙫𝙚 𝙖 𝙗𝙧𝙤𝙬𝙨𝙚 𝙤𝙣 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚! . 🌈 ⠀⬇️Follow Below⬇️⬇️ #prehab #rehab #backpain #didyouknow #lowbackpain #sciatica #yoga #fitness #mobilitywod #flexibility
We are excited to invite you to the SCM 2-day immersive! Join us for two full days of movement in community. We will explore many topics and areas of human movement for continuous transformation. This event is for all levels and abilities. Registration is open - check our website for more information! #santacruzmovement #idoportal #transformation #evolution #community #immersive #practice
Les anneaux sont les éléments clefs pour développer la force du haut du corps… ils m’accompagnent partout; même en vacances. En fait pas de besoin de grand chose d’autre. Il est par contre essentiel d’apprendre à les utiliser step by step avec bienveillance et… patience😉 Bientôt une classe dédiée au mouvement à Apex 12???🙏🙏🙏 Www.bertrandsaugycoach.com @apex12.ch #bertrandsaugycoach #idoportal #movementculture #bodhicitta #zhealth
#Repost @body_movers Y tú ya entrenaste? Entrena con nosotros, presencial o video llamada, entrena para llegar a una edad adulta y poder realizar tus actividades diarias de mejor manera, entrena para tener una mejor calidad de vida, no dejamos de movernos por envejecer, envejecemos por que nos dejamos de mover! #bodymovers #didicoach #edicoach #lavidaenmovimiento #unitedbymotion #strikemvmnt #idoportal #idoportalmethod #crossfit #bodyweight #strongfirst #freestyleconnection #mover #kettlebell #halterofilia #barbell #fitness #fitnessgirl #fit #kettlebelltraining #pushup #mobility #squat #fitnesskids #retomorpho #fitclub #tacfit #flow #tacfitmexico
Mais uma conversa com pessoas tão queridas, sobre “A Alegria de Ouvir” 👂🦻🏻🙏 #audicão #aparelhosauditivos #terceiraidade #idoportal
"The darker the night, the brighter the stars, the deeper the grief, the closer the God." 🌱🌲🌳🍁🍀☘🌿🌵🌴🌷🥀🍃🍂🍀 By. ⬇️⬇️ Fittest Man 🔥 @fittest_man Share for Care ♥️😊 Does this work for you ??? 1️⃣ Do you believe in yourself? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW @fittest_man - ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - -⠀⬇️Follow Below⬇️⬇️ .𝙝𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘 up 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 & 𝙩𝙝𝙚𝙣 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨! 𝙊𝙧 𝙝𝙖𝙫𝙚 𝙖 𝙗𝙧𝙤𝙬𝙨𝙚 𝙤𝙣 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚! . 🌈 ⠀⬇️Follow Below⬇️⬇️ #prehab #rehab #backpain #didyouknow #lowbackpain #sciatica #yoga #fitness #mobilitywod #flexibility
Limited spots left! This is a deep and intense event, lasting 11 days. Details are in the link in Bio. We are excited to dive in again with those who’ll be there! #movementculture #idoportal
Redéfinir la notion de « sport » ou de « mouvement »… vu par un généraliste du mouvement: Si nous avons une colonne c’est pour s’en servir. Si nous avons des tendons, articulations, ligaments, muscles, … ’est pour s’en servir. Si nous avons des sens comme la vision et l’équilibre c’est pour s’en servir. Si nous avons des qualités mentales c’est pour s’en servir. Pourquoi s’en servir? Car, entre autre, la neuroplasticité (qui est tout simplement l’homéostasie de notre corps et esprit) fonctionne par le mouvement DANS SA GLOBALITÉ DU POSSIBLE. Le généraliste va être curieux d’apprendre à utiliser toutes ses capacités mentales et physiques pour… prendre soin de lui et des autres. ajd comme pour le long terme. Le généraliste ne vise pas l’esthétique physique ou une supériorité dans un domaine. Il est dans l’exploration de ses capacités accessibles sur le moment et constamment à la découverte de ce qui est possible ici et maintenant. Hier n’est plus, demain n’est pas encore. Www.bertrandsaugycoach.com #bertrandsaugycoach #movementculture #idoportal #bodhicitta #zhealth
Alguns movimentos para quem quiser brincar um pouco de locomoção. Sentir esse contato do corpo com o chão. #locomocao #movimento #corpo #flow #idoportal #culturadomovimento
If your goal is to balance on slackline, practice on slackline. If your goal is to balance on your hands, practice handstands. But if your goal is movement development, which is wet-tested by being adaptable and ready, in an ever-expanding scope of scenarios, then work on your balance on all the surfaces, in all the positions, and more. #balance #frog #idoportal #movementculture #miami #wynwood #movement
"Using words to describe reality is tricky, albeit necessary and oftentimes the only means we have available to communicate our experiences. There are over seven thousand languages, and each one of them has different shades and structures. The culture we are born into and the language that we speak greatly affect our personality and view of the world. However, the very nature of relating a symbol or a set of symbols to an object in the world becomes problematic when we talk about abstract concepts." New essay "Language and reality" is up on the web, link in bio. #movementculture #idoportal #thebamboobodybcn #movement #practice #movementpractice #mishima #orwell #language
Y tú ya entrenaste? Entrena con nosotros, presencial o video llamada, entrena para llegar a una edad adulta y poder realizar tus actividades diarias de mejor manera, entrena para tener una mejor calidad de vida, no dejamos de movernos por envejecer, envejecemos por que nos dejamos de mover! #bodymovers #didicoach #edicoach #lavidaenmovimiento #unitedbymotion #strikemvmnt #idoportal #idoportalmethod #crossfit #bodyweight #strongfirst #freestyleconnection #mover #kettlebell #halterofilia #barbell #fitness #fitnessgirl #fit #kettlebelltraining #pushup #mobility #squat #fitnesskids #retomorpho #fitclub #tacfit #flow #tacfitmexico
We use the words to describe reality and communicate, but we rarely realise how they can corrupt our experiences. An essay on our relationship with language, its beauty and caveats is up on the web, link in bio. #movementculture #idoportal #thebamboobodybcn #mishima #language #communication #movementblog #culturadelmovimiento
La gimnasia es una gran disciplina, personalmente son los atletas que más admiro, años y años para perfeccionar un movimiento, una postura, cada movimiento va del dinamismo a una pausa con una postura y forma perfecta, el control corporal que necesitan es increíble y muy demandante para los que no nos especializamos en ello y aún así los especialistas, tienen grandes competencias contra los mejores del mundo y solo un puñado sobre sale entre ellos, el trabajo de equilibrio, fuerza, flexibilidad, agilidad, resistencia y control son puestos a prueba cada día y tú puedes llevar movimientos así en tu entrenamiento a tu capacidad, pararte de manos, colgarte en una barra, hacer una lagartija etc son movimientos base para llegar a movimientos complejos como los que vemos en las olimpiadas, existen varias formas de expresión de este deporte, en los aros, caballo, artístico, barras paralelas etc, muchas de estas pruebas físicas que existen desde la antigua Grecia donde los competidores participaban desnudos ya que al ser una prueba muy demandante como hoy, el físico de estos atletas es muy estético y en la antigua Grecia el verlos competir desnudos era una forma de valorar y admirar los físicos de los competidores, puedes investigar más sobre esta enriquecedora historia de la gimnasia y cómo siempre si quieres poner a prueba tus capacidades físicas con algunos movimientos de gimnasia, acércate a un entrenador preparado para enseñarte. @body_movers #bodymovers #edicoach #didicoach #gimnasia #gymnastics #bodyweight #fitness #idoportal #freestyleconecction #Crossfit #tacfit #fit
#fitness #deporte #mindset #quote #atleta #idoportal #mma #mmafighter
"The darker the night, the brighter the stars, the deeper the grief, the closer the God." 🌱🌲🌳🍁🍀☘🌿🌵🌴🌷🥀🍃🍂🍀 By. ⬇️⬇️ Fittest Man 🔥 @fittest_man Share for Care ♥️😊 Does this work for you ??? 1️⃣ Do you believe in yourself? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW @fittest_man - ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - -⠀⬇️Follow Below⬇️⬇️ .𝙝𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘 up 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 & 𝙩𝙝𝙚𝙣 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨! 𝙊𝙧 𝙝𝙖𝙫𝙚 𝙖 𝙗𝙧𝙤𝙬𝙨𝙚 𝙤𝙣 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚! . 🌈 ⠀⬇️Follow Below⬇️⬇️ #prehab #rehab #backpain #didyouknow #lowbackpain #sciatica #yoga #fitness #mobilitywod #flexibility
#Repost @body_movers Y tú ya entrenaste? Entrena con nosotros, presencial o video llamada, entrena para llegar a una edad adulta y poder realizar tus actividades diarias de mejor manera, entrena para tener una mejor calidad de vida, no dejamos de movernos por envejecer, envejecemos por que nos dejamos de mover! #bodymovers #didicoach #edicoach #lavidaenmovimiento #unitedbymotion #strikemvmnt #idoportal #idoportalmethod #crossfit #bodyweight #strongfirst #freestyleconnection #mover #kettlebell #halterofilia #barbell #fitness #fitnessgirl #fit #kettlebelltraining #pushup #mobility #squat #fitnesskids #retomorpho #fitclub #tacfit #flow #tacfitmexico
Some things are hard to put into words. Meaning can sometimes be felt or alluded at, but somehow escapes the narrow grasp of words. With this post I’m trying to open up a debate about a special conflict inside the fitness community. To come to the truth one has to pass through broken glass. #idoportal #naudiaguilar #functionalpatterns #fitnessmotivation #health #pain #movement #human #paradigmshift #conflict
From time to time I find a strange object to boxing with. Bowling balls, canvasses, any object that provides some kind of new feedback. Thanks @piervandenelsen for capturing me boxing with (in this case) a piece of canvas! • #boxing #fighting #dancing #samsmovement #idoportal #fightingmonkey #ufc #circus #performanceart #playfighting #ci #contractimpro #artoftheday #unseen
S-Helicoptero is a intriguing Soft Acrobatic combo of S-dobrado and Helicoptero (both coming from Capoeira) Based on the quick direction change and helicoidal motion of legs it will challenge you from multiple points and directions! For more in-depth learning - write me “mentorship” for more info about my 1:1 online program
Y tú ya entrenaste? Entrena con nosotros, presencial o video llamada, entrena para llegar a una edad adulta y poder realizar tus actividades diarias de mejor manera, entrena para tener una mejor calidad de vida, no dejamos de movernos por envejecer, envejecemos por que nos dejamos de mover! #bodymovers #didicoach #edicoach #lavidaenmovimiento #unitedbymotion #strikemvmnt #idoportal #idoportalmethod #crossfit #bodyweight #strongfirst #freestyleconnection #mover #kettlebell #halterofilia #barbell #fitness #fitnessgirl #fit #kettlebelltraining #pushup #mobility #squat #fitnesskids #retomorpho #fitclub #tacfit #flow #tacfitmexico
A couple bent arm strength works in progress - working towards a freestanding handstand pushup, a full ring archer chin up and a full retraction, arched back chest to bar pull up. A long road ahead, but not long ago, fear precluded me from even attempting a chest to wall handstand pushup. #movementculture #movementstandard #bodyweighttraining #idoportal #handstandpushups
#pohybjezivot #idoportal #pohyb #praha #tip
"The darker the night, the brighter the stars, the deeper the grief, the closer the God." 🌱🌲🌳🍁🍀☘🌿🌵🌴🌷🥀🍃🍂🍀 By. ⬇️⬇️ Fittest Man 🔥 @fittest_man Share for Care ♥️😊 Does this work for you ??? 1️⃣ Do you believe in yourself? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW @fittest_man - ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - -⠀⬇️Follow Below⬇️⬇️ .𝙝𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘 up 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 & 𝙩𝙝𝙚𝙣 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨! 𝙊𝙧 𝙝𝙖𝙫𝙚 𝙖 𝙗𝙧𝙤𝙬𝙨𝙚 𝙤𝙣 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚! . 🌈 ⠀⬇️Follow Below⬇️⬇️ #prehab #rehab #backpain #didyouknow #lowbackpain #sciatica #yoga #fitness #mobilitywod #flexibility
Algumas das várias @portal.ido Lizard walks 1️⃣ lizard normal 2️⃣lizard reverso 3️⃣lizard trocado 4️⃣lizard costurado #pratiquemovimento #rodrigosalulima #movementculture #culturadomovimentobsb #idoportal #culturadomovimento #lizardwalk
Kehonhuoltoa kesään? 🧘🏽♂️ Aikuisten ja teinien kesän tiiviskurssivalikoimaan kuuluu myös erilaisia kehonhuoltotunteja! Avaa mieltä joogatunnilla, tutustu ergonomiseen kehonkäyttöön pilateksessa, tai kehitä lihastesi elastisuutta monipuolisilla balancing movement -tunneilla! 𝗬𝗶𝗻-𝗷𝗼𝗼𝗴𝗮 📅 17.6.–20.6. | ma, ti, ke, to: 18.30–19.45 𝗜𝘆𝗲𝗻𝗴𝗮𝗿-𝗷𝗼𝗼𝗴𝗮 📅 3.6.–6.6. | ma, ti, ke, to: 19.00–20.15 Teema: kehon avaus ja vahvistaminen 📅 10.6.–13.6. | ma, ti, ke, to: 19.00–20.15 Teema: Vinyasa Krama (Flow) 📅 17.6.–20.6. | ma, ti, ke, to: 19.00–20.15 Teema: selän ja lantion alueen hyvinvointi Osallistu kesäkuun kolmelle iyengar-kurssille ja saat 15% alennuksen 2. ja 3. kurssin hinnasta! 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 📅 3.6.–14.6. | ma, ti, ke, to, pe: 19.00–20.00 𝗕𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 📅 3.6.–6.6. | ma, ti, ke, to: 20.00–21.00 📅 10.6.–13.6. | ma, ti, ke, to: 20.00–21.00 Lue lisää kursseista ja ilmoittaudu mukaan nyt! ➡️ helsingintanssiopisto.fi/kesa #helsingintanssiopisto #kehonhuolto #yinjooga #iyengarjooga #balancingmovement #idoportal #pilates
"The darker the night, the brighter the stars, the deeper the grief, the closer the God." 🌱🌲🌳🍁🍀☘🌿🌵🌴🌷🥀🍃🍂🍀 By. ⬇️⬇️ Fittest Man 🔥 @fittest_man Share for Care ♥️😊 Does this work for you ??? 1️⃣ Do you believe in yourself? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW @fittest_man - ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - -⠀⬇️Follow Below⬇️⬇️ .𝙝𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘 up 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 & 𝙩𝙝𝙚𝙣 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨! 𝙊𝙧 𝙝𝙖𝙫𝙚 𝙖 𝙗𝙧𝙤𝙬𝙨𝙚 𝙤𝙣 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚! . 🌈 ⠀⬇️Follow Below⬇️⬇️ #prehab #rehab #backpain #didyouknow #lowbackpain #sciatica #yoga #fitness #mobilitywod #flexibility
We open the intake of new students for May! This 3-hour introductory class is required for those who are planning to join our regular classes this month. In these 3 hours, we will go through different layers of movement practice on both practical and theoretical levels. It is crucial to us that people who come to study at The Bamboo Body understand and appreciate what we offer and join the group with the right mindset. We will start with an introduction to the structure of the practice, an overview of the movement perspective, and what is the aim of the practice in an opening talk/lecture. Next, we will establish common terminology, which is a crucial component to being able to communicate efficiently within the community and within ourselves. It will be followed by 2 hours of practice that covers some of the topics we work on in the class within the current cycle and finally will leave some room for any questions you might have. More information about our school on www.thebamboobody.es Spots are limited For information and booking contact us via [email protected] #movementculture #idoportal #thebamboobodybcn #idoportalespaña #culturadelmovimiento #movementintro #movementclassesbarcelona #clasesdelmovimientobarcelona #movementpractice
TAKE THEM DOWN. There are many ways to move someone from standing position into the floor.. 1. Through a takedown (martial arts) 2. Through taking them down (acro-dance) We’re exploring these themes in my classes this month @vasimcircusspace - join us! These photos were made during the beautiful CI workshops of @mahoraul @laisvie (1) and @tomgoldhand (2) • #ci #contactimpro #circus #circo #vasim #nijmegen #playfight #acrobatics #acrodance #samsmovement #idoportal #FM #fightingmonkey
⚠️🚱 𝐂𝐎𝐔𝐋𝐃 𝐘𝐎𝐔 𝐁𝐄 𝐃𝐄𝐇𝐘𝐃𝐑𝐀𝐓𝐄𝐃?💦 Tag a friend👇 Follow👉 @fitlabx for daily fitness/nutrition tips & education📚 Dehydration will have a huge impact on your training and also on your concentration. The average adult consists of 70% water, which is separated on different bodyparts. As you can see, there are a lot of signs for dehydration. So always make sure to drink enough. A good rule to follow is drinking 1L per 20kg bodyweight of fluid (best would be water). 👥 Tag a friend, who has to deal with one of these symptoms 👥 . . . . by @nikgfitness #hydrate #hydration #weightlosstransformation #macros #weightwatchers #weightlossmotivation #nutrition #onlinecoaching #fitness #mobilitywod #physicaltherapy #bodybuilding #weekendyoga #deadlift #hypertrophy #legday #workout #irishfitfam #idoportal #hydration #drinkwater
"The darker the night, the brighter the stars, the deeper the grief, the closer the God." 🌱🌲🌳🍁🍀☘🌿🌵🌴🌷🥀🍃🍂🍀 By. ⬇️⬇️ Fittest Man 🔥 @fittest_man Share for Care ♥️😊 Does this work for you ??? 1️⃣ Do you believe in yourself? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW @fittest_man - ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - -⠀⬇️Follow Below⬇️⬇️ .𝙝𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘 up 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 & 𝙩𝙝𝙚𝙣 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨! 𝙊𝙧 𝙝𝙖𝙫𝙚 𝙖 𝙗𝙧𝙤𝙬𝙨𝙚 𝙤𝙣 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚! . 🌈 ⠀⬇️Follow Below⬇️⬇️ #prehab #rehab #backpain #didyouknow #lowbackpain #sciatica #yoga #fitness #mobilitywod #flexibility
27 avril 2024 - 09:00 - 12:00 Bertrand Saugy Coach présente l'event FOR ALL "Movement: handbalancing and mobility" Durant 3h, vous aurez l'occasion de découvrir le handstand dans toute son ampleur avec les exercices de renforcement, de précision, de posture et de souplesse qui l'accompagne. Nous allons également développer la souplesse du bas du corps qui va permettre de trouver un équilibre entre haut et bas du corps.Les deux thématiques s'assemblent bien car il faut du temps de récupération entre les séries de handstand... et du bas du corps :-) Nous débutons le stage au grand parking de Savigny à côté de la boulangerie avant de nous déplacer sur le spot (grand couvert disponible s'il pleut). Inscription via website. Le paiement s'effectue par virement bancaire maximum 48 h avant le camp (selon QR code reçu par mail). C'est l'unique moyen de réserver votre place.Les éventuels remboursements s'effectueront que pour raisons médicales avec attestation. Les autres détails comme le matériel, la subsistance, les règles de sécurité, ... suivront après inscription. Pour plus d'informations merci d'envoyer un email à [email protected] www.bertrandsaugycoach.com #bertrandsaugycoach #idoportal #movementculture #bodhicitta #handstand #mobility
27 avril 2024 - 13:00 - 16:00 Bertrand Saugy Coach présente l'event FOR ALL "Movement: environmental practice (RAIL) et object manipulation" Durant 3h, vous aurez l'occasion de découvrir un élément incroyable dans l'environnement urbain: le RAIL. Cette pratique va développer votre force du bas du corps, gainage mais également l'équilibre, la précision, la vision, la patience et ... le fun :-) Nous allons également explorer la manipulation d'objet comme le bâton et les balles pour apprendre à jongler et d'autres tricks qui va permettre de stimuler la concentration, la précision et le challenge. Il sera possible pour les plus costauds de manipuler les objets... sur le rail :-) Nous nous retrouvons sur le terrain de foot de Puidoux. Vous pouvez vous parquer gratuitement sur les places à côté du terrain. Inscription via website. Le paiement s'effectue par virement bancaire maximum 48 h avant le camp (selon QR code reçu par mail). C'est l'unique moyen de réserver votre place.Les éventuels remboursements s'effectueront que pour raisons médicales avec attestation. Les autres détails comme le matériel, la subsistance, les règles de sécurité, ... suivront après inscription. Pour plus d'informations merci d'envoyer un email à [email protected] www.bertrandsaugycoach.com #bertrandsaugycoach #idoportal #movementculture #zhealth #bodhicitta #rail #objectmanipulation
#Repost @body_movers Y tú ya entrenaste? Entrena con nosotros, presencial o video llamada, entrena para llegar a una edad adulta y poder realizar tus actividades diarias de mejor manera, entrena para tener una mejor calidad de vida, no dejamos de movernos por envejecer, envejecemos por que nos dejamos de mover! #bodymovers #didicoach #edicoach #lavidaenmovimiento #unitedbymotion #strikemvmnt #idoportal #idoportalmethod #crossfit #bodyweight #strongfirst #freestyleconnection #mover #kettlebell #halterofilia #barbell #fitness #fitnessgirl #fit #kettlebelltraining #pushup #mobility #squat #fitnesskids #retomorpho #fitclub #tacfit #flow #tacfitmexico
Y tú ya entrenaste? Entrena con nosotros, presencial o video llamada, entrena para llegar a una edad adulta y poder realizar tus actividades diarias de mejor manera, entrena para tener una mejor calidad de vida, no dejamos de movernos por envejecer, envejecemos por que nos dejamos de mover! #bodymovers #didicoach #edicoach #lavidaenmovimiento #unitedbymotion #strikemvmnt #idoportal #idoportalmethod #crossfit #bodyweight #strongfirst #freestyleconnection #mover #kettlebell #halterofilia #barbell #fitness #fitnessgirl #fit #kettlebelltraining #pushup #mobility #squat #fitnesskids #retomorpho #fitclub #tacfit #flow #tacfitmexico
Spelen is niet kinderachtig. Spelen (een speelse attitude) is het leven vieren. . . . #MovementCulture #IdoPortal #NaturalMovement #Embodiment #JozefFrucek #RafeKelley #MovNat #SimonThakur #BodyAwareness #Roughhousing #RoughAndTumblePlay #PlayfulMovement #MovementGames #MovementRiddles #MovementPuzzles #PartnerPlay #PlayfulLearning #MovementExploration #EmbodiedPlay #MovementAwareness #phyiscalplay #MoveNaturally #EmbracePlayfulness #PlayfulLiving #LivePlayfully #NaturalMovement #UnleashYourInnerChild #PlayfulSoul #MovementMatters #PlayfulBeing #wholehuman
3 manières pour approfondir le handstand… En tuck/ en straddle/ avec mouvements de la tête… Développement des mains et doigts/ mobility épaules/ posture et gainage/ équilibre/ coordination… Tout bientôt je vais partager les bases pour tous lors d’un séminaire outdoor dans la région Lausanne🙏 Www.bertrandsaugycoach.com #bertrandsaugycoach #idoportal #movementculture #zhealth #bodhicitta
🟣Ecco degli esercizi propedeutici per il Single Leg Dead Lift🔵 ⚠️Salva il post per non perderlo⚠️ Conoscevi questo esercizio? #idoportalmethod #idoportal #sldl #workout #theartofmovement #theartofmovementcommunity
Learn to balance fighting with dancing, resisting with allowance, strength with suppleness, anticipation with reaction. Photography by @piervandenelsen • #fighting #dancing #idoportal #play #playfight #ci #theater #wrestling #hapiness #health #nijmegen
1. That feeling when you finish the last set of the pre-class conditioning workout (before remembering that class is about to start) 2. Managing space and structure 3. When you activate the glute chakra doing back hyperextensions 4. Straight arm pulling strength meets compression mobility 5. Giddyup 6. Dirty feet, clean soul 7. Gathering before the first rep 8. Eye of the storm, calm focus amidst the tsunami 9. Dear diary… 10. Coffee, amazing people, geeking out on movement science. #idoportal #movementculture #miami #wynwood #movement
"The darker the night, the brighter the stars, the deeper the grief, the closer the God." 🌱🌲🌳🍁🍀☘🌿🌵🌴🌷🥀🍃🍂🍀 By. ⬇️⬇️ Fittest Man 🔥 @fittest_man Share for Care ♥️😊 Does this work for you ??? 1️⃣ Do you believe in yourself? COMMENT below👇 2️⃣ TAG friends who need to see this! 3️⃣ FOLLOW @fittest_man - ✅| The best way to change people’s thinking is through the pictures! ✅|1 picture = 1️⃣0️⃣0️⃣0️⃣ words! - 💎| 1 NEW picture daily! - - - - -⠀⬇️Follow Below⬇️⬇️ .𝙝𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙡𝙚 𝙖𝙣𝙙 𝙘𝙡𝙞𝙘 up 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 & 𝙩𝙝𝙚𝙣 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨! 𝙊𝙧 𝙝𝙖𝙫𝙚 𝙖 𝙗𝙧𝙤𝙬𝙨𝙚 𝙤𝙣 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚! . 🌈 ⠀⬇️Follow Below⬇️⬇️ #prehab #rehab #backpain #didyouknow #lowbackpain #sciatica #yoga #fitness #mobilitywod #flexibility