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Descubra os vilões da saúde cardíaca! 🚫 Evite estes alimentos se você tem colesterol alto e proteja seu coração. 💔 Quando os níveis de colesterol no sangue estão elevados, estes podem se acumular nas paredes das artérias, formando placas que estreitam e endurecem os vasos sanguíneos. O que pode levar a uma série de complicações, incluindo doenças cardíacas, derrame cerebral e outros problemas circulatórios. Além disso, o colesterol alto está associado a um maior risco de desenvolver condições como hipertensão e diabetes. Controlar os níveis de colesterol por meio de uma dieta saudável, exercícios físicos regulares e, se necessário, medicação, é essencial para manter a saúde do coração e prevenir complicações graves. Volte um post para descobrir os super alimentos amigos do coração. ❤️ Quer receber um e-book exclusivo com deliciosas receitas saudáveis? Digite nos comentário E-BOOK que te envio no direct. SEO: Saúde cardiovascular, coração saudável, hipertensão, diabetes, arteriosclerose, colesterol alto, nutrição funcional, alimentos vilões do coração, nutrindo o coração, nutricionista, empreendedora, digital marketing.
:: 🐿️ salí a esperar al carrito de los elotes • • • ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ #outfit #outfitoftheday #gay #gayboy #gayhot #streetstyle #gayguy #gaytwink #gaypride #instagay #gaystagram #lifestyle #style #gaymexico #cdmx
Life is too short to be boring 🌟 #lifelong #lifestyle #public #jindagi #gandhinagar #giftcity
ज़िंदगी की असली चाल वही समझता है जो सफर की धूल को भी गुलाल समझता है..! @raj_.photography___ @mk_photographar_07 #sturggle #poor #lifestyle