😉💪✨ #fiitnessmotivation #FitnessGoals2024 #fitnessgoals #healthyliving #healthylifestyle #TeamMoljo
📣📣 Congratulations to our 6 Week Survivor Challengers!! 🎉🎉🎉💪💪 ✨ For 6 weeks they prioritized their health, committed to their meal plan, completed fitness challenges, and joined in fun & games along the way! 💯💪 We are so proud of everyone’s success & big congratulations to Jenn C. as the winner!! ✨🎉💪 #TeamMoljo #survivorchallenge #healthylifestyle #healthyliving #bodygoals #fitnesscoach #fitness #fitnessmotivation
🎉🎉Happy 2 years being a part of the team! 💪💪 🎉Celebrating Coach Lucia’s two-year work anniversary with us! 🎉🌟 Thank you ✨ for your dedication, passion, and all that you bring to our team. Here's to many more successful years ahead! ✨💪🎉 #twoyearanniversary #TeamMoljo #gymfun #fitnesscoach @sheekluch_
Team Moljo’s Summer Camp will be here before you know it! Sign ups open June 1st - Message us a 💯, get on the waitlist, and receive the lowest price! #TeamMoljo #gymfun #healthylifestyle #studentathletes #healthyliving #studentathletesuccess #fitnesscoach #fitness #fitnesslifestyle #fitnessmotivation #summercamp @j.moljo @nicolemadonia @jesspetti @lukerapaport @sheekluch_ @kswiss32
Family Workout 💪😀 #teammoljo #chinups #sledpush #planks #bicepcurls #exhausted
Sunday Workout 💪 Almost 4 Chin ups! #goals #chinups #teammoljo #workout #gettingfit #gettingitdone
New Pointe Shoes 🩰💕 . . . #bloch #blochdance #blochpointeshoes #superlative #stretchpointe #adultdance #adultdancer #ballet #adultballet #ageisjustanumber #teammoljo #swan #dancers #dancersofinstagram
Dance is life...Feel it... Live it... Love it...No matter your age! Tomorrow, June 13 is my birthday 🎉 . . . #adultdance #adultdancer #adultballet #thedanceconservatoryny #westchesterballetcompany #logreadanceacademy #teammoljo #nikolay #dreampointe #straighttothepointe
Learned some things, saw some old friends, and made some new friends. A great, smart, fun, fitness-filled weekend. Thank you Dr. Justin Farnsworth for leading and Team Moljo for hosting! @drjustinfarnsworth @painfreetraining @teammoljo ——— . . . . . #ppsc #teammoljo #learning #training #teaching #coaching #growing #fitness #health #experience #education #contemporaryathlete
Dead Lift at 185 pounds. . . . #deadlift #training #teammoljo #strengthtraining #work
This. Is. Brutal. #OhNoThisIsJustTheAssessmentPhase 😢 #rogueechobike #TeamMoljo
An oldie but a goodie 😂 And, because why not? . . . #adultdance #adultdancer #adultballet #missingclass #ballet_addicts #ballet #thedanceconservatoryny #practice #flashback #foundmyselfagain #teammoljo #worldwideballet #swan #attitude #fuschia
New Nikolay Nova pointe shoes 🩰 New dance socks , too 💕 . . . #adultdance #adultdancer #adultballet #pointe #nikolayworld #nova #dancer #newshoes #ballet_addicts #ballet #legs #worldwideballet #swan #missingclass #fitness #teammoljo #practice #thedanceconservatoryny #logreadanceacademy #straighttothepointe
Back to it 🩰 💕 . . . #adultdance #adultdancer #adultballet #dancer #dance #dreampointe #nikolayworld #dellalomilano #practice #ballet_addicts #ballet #attitude #pointe #worldwideballet #straighttothepointe #teammoljo #thedanceconservatoryny #basementballet
Tu-Tutu-Tutu Tuesday 🩰 . . PC: @jpzimage . . #jpzimage #jpzimage_ballet #melissa_barth #tutu #tututuesday #adultballet #worldwideballet #ballet_addicts #ballet #dancer #photography #dancephotography #dancephoto #balletphotoshoot #reflection #adultdance #thedanceconservatoryny #teammoljo
Here are some seriously cool facts about bananas! * Bananas can float in water * Bananas can help improve your mood and lower blood pressure * Rubbing the inside of a banana peel on a mosquito bite can help keep it from itching #nutrition #fitness #teammoljo #innertrition #hudsonvalleyfitness #themoreyouknow
Practice after an awesome class at @logreadanceacademy . . #ageisjustanumber #adultdance #adultdancer #basementtraining #balletdancer #balletaddiction #nevertooold #ballet #dancelife #snow #swan #rclasspointeshoes #dellalomilano #tutu #practicemakesprogress #teampixel #teammoljo
I am still over the moon about my ballet photo shoot experience! | Shadows Part 2 . . PC: @jpzimage . . #jpzimage #jpzimage_melissabarth #jpzimage_ballet #balletaddiction #balletphotoshoot #ballerina #adultdance #dancelife #dancer #dsncersofinstagram #swan #worldwideballet #adultballerina #adultballetcollective #shadowplay #sunrise #tdcny #teammoljo
Just because it's a great dress 🩰 . . PC: @jpzimage . . #jpzimage #jpzimage_ballet #jpzimage_melissabarth #worldwideballet #tdcny #teammoljo #adultdance #dancelife #balletphotoshoot #photography #photooftheday #swan #dressup #artistry #dancersofinstagram #pointe #adultballerina #dreampointe #straighttothepointe #love #aliceandolivia #dress
New school year | Making it work 🩰 . . 📸: @obarthelmes . . . #nationaldanceday #jpzimage #jpzimage_melissabarth #ballerina #adultdance #adultdancer #balletphotoshoot #balletphoto #dancelife #lululemon #nikolay #joy #thedanceconservatoryny #teammoljo #pose #pic #swan #worldwideballet #workingout #pointemagazineofficial #happynationaldanceday
Sunrise 🌄 | Ballet Photo Shoot . . PC: @jpzimage . . #jpzimage #jpzimage_ballet #jpzimage_melissabarth #adultdance #balletphotoshoot #balletaddiction #worldwideballet #swan #pointe #dancelife #fashionstyle #nikolay #dreampointe #ageisjustanumber #fortyeight #almostfiftyandfit #thedanceconservatoryny #teammoljo #potd #photography #photoflashback
Chin-ups and Ballet 🩰😊 . . . #adultdance #workingout #basementtraining #practice #practicemakesprogress #pointeshoes #pointe #adultdancer #dedication #determination #hangon #balletaddiction #crosstraining #teammoljo #teampixel
Day 7️⃣4️⃣: Last day on Team Moljo summer camp! Now to preseason training • • • #teammoljo #moljolympics #summerworkout #summermornings #soccerlife #soccergirl #soccerready
Vacation begins! | Waterfalls | 💦 . . 📸: @obarthelmes . . #waterfall #watkinsglenstatepark #vacation #balletaddiction #water #falls #stretching #whynot #ballet #dancelife #worldwideballet #outdoors #determination #funphotography #teampixel #teammoljo #balletinnature #nature
Doorway 🚪 | Owen's perspective 📸 | @jpzimage Photo Shoot 🩰 . . 📸: @obarthelmes . . #motivation #perspective #angles #balletphotoshoot #balletaddiction #balletdancer #ageisjustanumber #tutu #dancelife #dancers #model #dreampointe #dreams #doorway #art #dancersofinstagram #jpzimage #melissa_barth #sunrise #ballerina #workingout #teammoljo #tdcny #training #joy #besthusbandever
Day 6️⃣7️⃣: Finished week 5 with Team Moljo!! Won my hill sprint but only 1 week left! • • • #summerttraining #soccertraining #sprints #running #soccergirl #summercamp #teammoljo #strengthandconditioning
Lighting | 🩰 . . PC: @jpzimage . . #jpzimage_melissabarth #jpzimage #jpzimage_ballet #ballerina #dancephoto #capezio #nikolay #dreams #lighting #photooftheday #photography #tdcny #kerriefew_ballet #worldwideballet #adultdance #ageisjustanumber #swan #balletaddiction #dancelife #teammoljo
Feeling fierce | 🩰 . . PC: @jpzimage . . #jpzimage #jpzimage_ballet #jpzimage_melissabarth #workingout #worldwideballet #tdcny #dancelife #dance #pose #dancersofinstagram #photooftheday #photography #balletphotoshoot #ballet #adultdance #adultballerina #ageisjustanumber #ballet #teammoljo #training #joy #attitude #athlete #nikolay #whohasanattitude #potd📷
New Ballet Skirt 🩰💕 So, what to do when Owen is out riding? Play with my ballet stuff, and this skirt is fabulous 💖 . . . #adultdance #worthit #dancelife #dancersofinstagram #dancephoto #newskirt #melissa_barth #ballet #tdcny #teammoljo #teampixel #nikolay #novapointeshoes #straighttothepointe #swan #pointeshoes #tutu #dance #takingmyownphotos #ballerina
From Owen's perspective...💕 . . 📸: @obarthelmes . . . #adultdance #balletphotoshoot #jpzimage #melissa_barth #ageisjustanumber #tdcny #thedanceconservatoryny #teammoljo #ballerina #balletdancer #adultdancer #adultballetcollective #worldwideballet #balletaddiction #pointeshoes #nikolay #potd📷 #photography #canoneosr
Day 3️⃣9️⃣: An amazing camp to be ready for the fall soccer season • • • #speedtraining #endurance #soccertraining #soccerready #teammoljo #summertraining
Under Construction | I love the vibrancy and juxtaposition in this photo! . . PC: @jpzimage . . #jpzimage #jpzimage_ballet #jpzimage_melissabarth #adultdance #ballerina #balletphotoshoot #photooftheday #photography #nikon #dreams #nikolay #ageisjustanumber #thedanceconservatoryny #teammoljo #worldwideballet #potd #dreampointe #swan #tutu #pointeshoes #beautiful
Playing with my own ballet photography today 🩰 (More professional shots to come)...Today, I wanted to try a black and white series with inspiration from my photographer @jpzimage . . . #blackandwhitephotography #photography #adultdancer #adultdance #ballet #worldwideballet #swan #ballerina #ballet #adultballet #balletaddiction #potd #jpzimage #thedanceconservatoryny #melissa_barth #nikolay #novapointeshoes #gymshark #teampixel #teammoljo
Congrats to these guys @obarthelmes and @enrique_nolasco24 for racing in the heat today at the Timber Ridge XC Race, representing @bikewaybicycles . . 📸:@mbarthelmes . . #specilized #specilizedbikes #iamspecialized_mtb #bikeway #bikinglife #mtb #racing #bicycles #timberridge #xc #nysmtbseries #training #photooftheday #photography #canoneosr #teammoljo
Ballet Photo Shoot | @jpzimage Yet another great photo... It's like I am in another world! Look at those colomns! The lighting is amazing! Thanks to @straighttothepointeballet for the pointe shoe fitting~these dream pointes were perfect! . #jpzimage #jpzimage_ballet #jpzimage_melissabarth #adultdance #adultdancer #balletphotoshoot #balletaddiction #ballet #thedanceconservatoryny #worldwideballet #ballerina #joy #passion #workinprogress #teammoljo #tippytoes #dreampointe #nikolay
I am forever grateful to @jpzimage for his talent. 🙏 I still am in awe of these photos of myself. I have been working hard on my physical well being and getting back into ballet shape...🩰 . PC: @jpzimage . . Training: @teammoljo Studio: @thedanceconservatoryny . . . #adultdance #jpzimage #jpzimage_ballet #adultdancer #thedanceconservatoryny #teammoljo #photooftheday #pointeshoes #nikolay #nikon #dreampointe #balletphotoshoot #ballerina #balletaddiction #dancelife #jpzimage_melissabarth #worldwideballet
Happy Tutu Tuesday 🩰 . . PC: @jpzimage . . . #tutu #tututuesday #jpzimage #jpzimage_ballet #balletphotoshoot #balletaddiction #dancephoto #dancelife #dancer #adultdance #adultdancer #adultballet #dreampointe #nikolay #tdcny #teammoljo #photooftheday #potd
Is this me? Thanks to the amazing @jpzimage for capturimg images of myself that I never thought possible. Thanks to @teammoljo for the workouts~especially chin-ups! 🩰🌸 . . . PC: @jpzimage . . #jpzimage #jpzimage_ballet #ballet #balletphotoshoot #balletaddiction #ballerina #dancephoto #dancelife #dance #teammoljo #worthit #workout #chinups #potd #strength #ageisjustanumber #nikon #photography #isthisme #adultdance #adultballet #jpzimage_melissabarth
Extra time after class to practice 🩰 . . #adultdance #adultdanceclasses #adultballetcollective #dancer #dancersofinstagram #determination #balletaddiction #ballet #teampixel #teammoljo #thedanceconservatoryny #ageisjustanumber #passion #photooftheday #potd #balletphoto #photography #loveit #dedication
F you Devil Bike! I win today. Finally broke the 500 calories under 30 minutes wall. Three months today since my first ride. #earlgreybjj #rogueechobike #teammoljo
The Devil Bike bible. I am really enjoying the journey I have embarked on with #rogueecho and the guidance of John Moljo #teammoljo
It's all about the view here, I think! 🏔️ I love that there's a reflection in Mirror lake! Another cool photo 📸 from @obarthelmes at @mirrorlakeinn ... . . . #snowdance #snowday #mirrorlakeinn #mirrorlake #teammoljo #adirondacks #adultdance #adultballet #leap #mountains #highpeaks #ballet #balletaddiction #photography #potd #joy #passion #tdcny #reflection #lakeplacid #lake #notinmybasement
Not an April Fool's joke...It's snowing! ❄️❄️ . . . 📸: @obarthelmes . . #aprilfools #snow #snowing #adultdance #adirondacks #ainsliewear #pointe #dancer #ballet #pose #potd #photooftheday #photography #snowday #adultdancer #mirrorlakeinn #balletaddiction #besthusbandever #arabesque #snowdance #swan #thedanceconservatoryny #teampixel #teammoljo
Leaping into vacation...🩰🎉 . . . #adultdance #adultdancer #dancer #ballet #dance #balletaddiction #adultballetcollective #thedanceconservatoryny #teampixel #teammoljo #ageisjustanumber #passion #dedication #joy #passion #progressingballettechnique #practice #photooftheday #dancephotography #photography
Custom bracelet 💪🏻💪🏻💪🏻 • • • DM to order Customization available
We would like to highlight our Coach @jesspetti who completed the @davidgoggins 4x4x48 challenge this past weekend! ✨✨To raise money for @snarr_northeast_rescue she ran 4 miles every 4 hours for 48 hours!!! We are SO incredibly proud of your accomplishment, strength and dedication!!! 💪We are grateful to have you as a part of the team!!!💜 #4x4x48challenge #snarrnortheastrescue #teammoljo #moljostrong
Personal best... Dead Lift 200 pounds...💜 @teammoljo . . . #training #strength #workingout #workinprogress #deadlift #perseverance #personalbest #hardwork #happiness #teampixel #teammoljo
🚨NEW SCHEDULE !! Starting Monday, March 1st!! 🚨 We’ve got a bunch of new classes and programming for our General Group Training! Offering over 20 sessions per week including everything from cardio, strength training, and recovery! Join us for: ✅ Professional coaching and feedback ✅ Incredible new friends and supporters ✅Workouts in a clean, safe environment ✅A proven system of success! 👉🏼Swipe for our schedule and descriptions, then be sure to message us to take the first step on your fitness journey! #MoljoStrong #teammoljo #workouts #shurboak #yorktown #exercise
Untitled 🩰 . . . #adultdance #adultdancer #basementtraining #balletaddiction #nikolay #dreampointe #ainsliewear #ageisjustanumber #ballet #posesforpictures #potd #photography #straighttothepointe #thedanceconservatoryny #teammoljo #teampixel
Dress up ...grab a gown and dance 🩰💜 Travel mentally 💖 . . . #adultdance #adultdanceclasses #gown #dancer #trunkclub #trunkclubwomen #nikolay #dreampointe #dress #pointe #photography #practice #thedanceconservatoryny #teampixel #teammoljo #basementtraining #ballet #balletaddiction #ballerina
Mid attitude turn in a small space to variations with Bella @isabellaboylston Giselle episode. So much fun! 💕🩰 . . . #ballet #adultdance #adultdanceclasses #basementtraining #ballet #balletaddiction #giselle #photooftheday #turning #basementballetstudio #photography #nikolay #dreampointe #variationswithbella #giselle #ainsliewear #thedanceconservatoryny #teampixel #teammoljo
Quarantine-while: I have been working on a chin up, just one, from a dead hang since September. During quarantine on Wednesday, in my pajamas, on a whim, I went to try one in my basement. I did it! I couldn't believe it! Here, I did it again! This time not in pajamas...lol... Thanks @teammoljo ... I'm still flying from the feeling of this achievement...💯🎉 . . 📸: @obarthelmes . . #chinups #chinupdreams #chinup #deadhang #tearsofjoy #flying #teampixel #teammoljo #training #workinprogress #workout #workingout #home #quarantinelife #quarantine #basementtraining #dreams #ageisjustanumber
After a Zoom ballet class with @thedanceconservatoryny , I am back in my basement dancing due to having to quarantine. I can at least find solace in dancing 🩰 . . . #adultdanceclasses #adultdancer #adultballet #pointe #dancer #thedanceconservatoryny #teammoljo #teampixel #photography #photooftheday #potd #meshies #nikolay #dreampointe #juledancewear #straighttothepointe #ballerina #balletaddiction #ballet
Just finished a 30 minute stretch on Insta live with Katie Flor @teammoljo. What a great way to start my Sunday! Now off to the beautiful Pilates studio, Beacon Pilates, to teach with my fellow apprentice Maribeth! I love that I now put my energy toward things that serve me and help me reach my goals! I need to move, and I need to be connected to people! I also LOVE helping others find their purpose in life and going for it! What is something you love doing that gives you fulfillment? #teammoljo #beaconpilates #stretching #pilates #healthcoach #CoachAdrienne @teammoljo @beaconpilates
A capture from practicing in my basement... It's challenging trying to practice a full variation in the space, but I am so thankful for it because it was my space of solace and comfort during 2020 in many ways. Thanks to @obarthelmes for making me this special place 🩰🎊🎉💞 . . Variation: Giselle Act 1 In my stories, you have to turn the sound on to hear the music 😜 . . #ballerina #ballet #balletaddiction #adultdanceclasses #adultdancer #ainsliewear #nikolay #dreampointe #straighttothepointe #theseshoesarelastingwell #basementballetstudio #teammoljo #practice #dedication #passion #dance #thedanceconservatoryny #photooftheday #happynewyear2021
CHECK IT OUT! We’ve added some new classes! Swipe to see our current schedule and choose one to try! 😁 #moljostrong #teammoljo
Happy birthday to all celebrating this month !! 🎉💜 #teammoljo #moljostrong
Thanksgiving workout with @obarthelmes at @teammoljo It was fun to workout together 💜. . . . #workout #workingout #teampixel #teammoljo #training #thanksgiving #thankful #motivation #husband #love #strength #perserverance #muscleup
BLACK FRIDAY SPECIAL!! This week only !! Get 4 Classes for $99 !! Link in bio ! #teammoljo #blackfriday #deals #moljostrong
Working on a chin up for at least 4 months, I had to push off slightly (not a dead hang), but I made it all by myself for the first time. I actually cried with joy because I really felt this morning that I wouldn't be able to do it...and, then today was the day for it to happen. It's interesting how it works out that way 😃 . . . #chinupdreams #chinups #training #workinprogress #workingout #training #personaltraining #hardwork #dedication #determination #seredipity #teammoljo #teampixel #lululemon #alignment #ididit #tearsofjoy
Trying some single leg pointe exercises and thought this was a cool capture 🩰 #pointe #balletaddiction #ballet #adultdanceclasses #adultdancer #dancersofinstagram #dancer #ballerina #nikolay #ainsliewear #basementballetstudio #strength #training #motivation #workout #workinprogress #teammoljo #teampixel #photography #instadaily #potd
Small Group Training in a safe, strong, and supportive environment! ✅✅✅ We’re happy to get your group started today ! #MoljoStrong #teammoljo
#teammoljo 💪🏻
*CONGRATS to our November Members of the Month !! * 👏🏽💪 The Cohens have been a pleasure to have as members over the last year! Participating in challenges, classes, and private training -this family has transformed on their journey of health & wellness! We admire your energy and charisma that you bring to our tribe and applaud your attitude towards reaching your goals! Keep up the great work! #teammoljo #membersofthemonth
Working on flexibility/mobility @teammoljo 🩰 . . #training #teammoljo #personaltraining #workinprogress #workout #flexibility #dancer #balletaddiction #stretching #potd #photography #reflection #gymshark #fabletics #teampixel #determination #time #patience #dancer #dancersofinstagram #instagood
Strength training has really helped me with my progress in ballet... I have been feeling strong and fit. Currently, I am working on a chin up...It hasn't happened yet...I am a work in progress. 💜 . . #goals #workinprogress #chinupdreams #rclassambassadorsearch #rclasspointeshoes #goalsetting #training #ageisjustanumber #teammoljo #dance #ballet #balletaddiction #thedanceconservatoryny #garmin
Training with your girls is the biggest flex! 👍🏽 Gather your group & ask about our Small Group Training!! #teammoljo
Have you ever thought about Personal Training? Get started with our Intro Special ! Contact us today - comment or message & a coach will reach out! #teammoljo #personaltraining #coaching
I have been working for months on lost flexibility. This pose was inspired by a photo that was taken from when I was younger. Success 🩰 And, a tutu always helps, of course. Special shout out to @teammoljo ! (Sitting in a split for 5 minutes helps, too!) . . . #rclasspointeshoes #rc61 #adultdance #adultdancer #balletaddiction #ballerina #ballet #flexibility #ainsliewear #adultballetcommunity #balletphotography #photooftheday #ootd #pointeclass #training #teammoljo #thedanceconservatoryny #tutuschangeeverything #dancer
Congratulations to Student Athlete, Jack Murphy on comitting to Western Connecticut University! We look forward to seeing your athletic and academic success!! #teammoljo #studentathlete
All about the music, sweat, & fun at our Two Step Class! Get your cardio and rhythm in! Give it a try on Saturday mornings 9:30am #teammoljo #twostep #stepclass