Die besten Aktivhotels auf der FIBO gekürt https://www.fitnessmarkt.de/magazin/artikel/die-besten-aktivhotels-auf-der-fibo-gekuert #fitnessmarkt #fitnessmarktde #fibo #versaclimber
RELAX, TAKE IT EASY — Confía en tu propio proceso ✨💫 Sube la intensidad y ten un entrenamiento corporal total en sólo 30 min. #versaclimber #puebla #climbingstudio #studiopuebla #wellness #mondaymotivation #quoteoftheday
Exciting changes starting May 1st for new clients!! ❤️🔥 🌴 New to TLM? Take advantage of our one-week unlimited for just $29 - the same price as a single drop-in class! For FIRST TIME clients only. 🌴 Our 4-class and 8-class/month memberships will come with an extra Versa class OR Combo class credit each month - a bonus $29 value! Memberships will require a 3 month commitment. 🌴 Already on a membership? Message us on how to get this added to your account after May 1st. We can’t wait to see some new faces in the studio. Send this to a friend who should join the TLM fam! 😊 . . . . #lagree #thelagreemethod #lagreemethod #versaclimber #lagreeandversa #dublinoh #lagreefitness #megaformer #fitfam
Sweat and smile with the Trim Tribe 💪 Comment below if you have taken a class with any of these instructors! 💚 #lagree #versaclimber #lagreefitness #lagreeinstructor #versaclimberinstructor
Don’t get FOMO PEAK WEEK PACK - 7 climbs for £99* - Reach 29,032ft and win a Peak Week Tank Top. *T&C’s: - Pack credits only valid on classes between 29/04/24 - 05/05/24 - Credits only valid on Versaclimbing classes - Credits cannot be shared - No freezes - Valid at all locations - Peak Week tank top only given to those who completed 29,032ft with the Peak Week Pack #FitnessChallenge #PeakWeek #VersaClimber
MEGA HIIT has some MEGA MEN regulars who bring the heat 🔥!! #lagree #lagreefitness #pilates #versaclimber #megaformer #reformer #cardio #highintensity #lowimpact #calorieburn #fitness #reformer #pilateslife #lifestyle #workout #sweat #thousandoaks #westlakevillage #classpass #lagreelife #calabasas #lagreemethod #lagreelove #versaclimberworkout #versaclimberclasses #pilatesstudio
First class teaching @thegaragefitnessstudio in the books. Grateful for this crew who showed up to get sweaty with me on a Saturday, and for @danielle.mayo for making this all possible ✨️🔥🙏🏼 #thegaragefitnessstudio #sweatysaturday #springfieldoregon #fitness #springfield #oregon #versaclimber #fitnessstudio #itsbeenaminutebutimback #thatnewnew #saturday #sweaty #strengthtraining #cardio #vibes #weekend #sweatsesh #withthecrew #kettlebells #bands #versa #strength #versastrength #damnright #sqwad #grateful #gratefulAF #imback 😊😈🫠✌🏼🔥✨️💪🏼
Que opinas sobre los beneficios que tiene la climber, te animas a probarlo? ✨ . . . . . . #ejercicioclimber #estudiosenpuebla #climberpuebla #estudiosgym #estudiosgympuebla #climberpuebla #pueblagimnasio #gimnasiodemujeresenpuebla #versaclimberresults #versaclimber #climberpuebla #indoorpuebla
‼️SURPRISE‼️We have added a second $5 Mōtiversary TRX/CLIMB 30/30 on Sunday 4/28 at 3 PM with @nicolemutchler 🌼 There are a few spots left but they won’t last long!! Book now!! 👏🏻👏🏻 . #motiversary #surprise #multiplemethods #inspire #passion #happyplace #togethereness #inclusiveb #community #supportlocal #gratitude #joy #rhythmbased #barre #cycle #yoga #trampoline #trx #versaclimber #motivclimb #fitness #605fitness #siouxfalls #southdakota #results #siouxfallsfitness #transformation
Sky climbers is our happy our🤩💥 Conoce los horarios que tenemos y reserva en el que más se te acomode⚡️🌩️ See you at the top climbers⚡️ #skyclimbers #horario #versaclimber #climber
Exciting news!!! 😊 We are THRILLED to have Amber as our studio manager. Her passion for our students and Lagree do not go unnoticed and we can’t wait for her to make an even bigger impact on our studio! 💖 The TLM Fam 🫶’s you, @mrs.coach_deck . . . . #lagree #thelagreemethod #lagreemethod #versaclimber #lagreeandversa #dublinoh #lagreefitness #megaformer #fitfam
👉🏻 Ntppp si no alcanzas los 3000 pasos en la clase, lo importante es que te esfuerces, disfrutes del camino y celebres cada paso que das hacia tu objetivo. 👀 Y tú, ¿Cuántos pasos haces? #puebla #versaclimber #climbingstudio #fitnesspuebla #thursdaymotivation #positivevibes #studiopuebla
This girl is dedicated enough to drive across town to workout with us! Kristin joins challenges 💪🏻, shows up ⏰ and works hard 🔥. She is a quiet leader and gets stronger every class. Climb has grabbed her attention and she jumps into whatever class and challenge she can! Congrats Kristin-you’re already well on your way to the next milestone 🙃 Give a shout out if you’ve climbed with Kristin 🧗 #goalgetter #totalbodyworkout #milestonesmatter #cardiostrong #versaclimber #lagreefitness #comboclasses #timeefficientworkouts #core #strength #muscleendurance #spokanefitnesscommunity
This lady does it all!! Sally brings light ☀️and life to every workout !! With her history she has a clear understanding about form and alignment and pushes herself hard every workout 💦 She isn’t afraid to throw herself in ALL we have to offer and is such a strong example of a lifelong commitment to fitness and wellness. It is an honor to have you with us Ms Sally! We look forward to every class ♥️ Give Sally some love below 👇🏼 #totalbodyworkout #fitnesslover #milestonesmatter #lagreefitness #versaclimber #core #strength #muscleendurance #cardiostrong #strongertogether #mdrnfitnessfamily
If you're not smiling when @its_hannahgram is smiling, what are you doing? 💚 Hannah came for the @versaclimber and stayed for the community: "I'd been teaching other cardio formats for years and was stunned how much you can accomplish in 30 minutes on the Versa - its effective and efficient, plus the music and lights make everything more fun! All that combined convinced me to join the Squad!" 📢 First-time guests, listen up! Hannah's got a very important piece of advice for you... "Smile! You're going to do great!" 😊 #SweatAndSmile, baby! It's the best way to do it! Catch the Hi with Hannah! • • • #hilohouse #hilosquad #wilmingtondelaware #wilmingtonde #wilmingtonliving #wilmingtonfitness #boutiquefitness #boutiquefitnessstudio #catchourvibe #delawarefitness #delawaresmallbusiness #wilmingtonsmallbusiness #fitnessstudios #fitnessstudio #getyoursweaton #elevateyourvibe #itsamovement #communityovercompetition #communityfirst #communitymatters #versaclimber #groupfitnessclasses #groupfitnessclass
Are you ready to try out the VersaClimber for the first time? You can get started with our New Member Package, which is 6 classes for only $129! When you join the Trim Tribe, you'll have access to classes at all three Trim locations, a community of strong and supportive individuals, and trainers who are dedicated to helping you get the most out of every workout. - How to prepare for your first class: Come ready to sweat in comfortable workout clothes! Grab your water bottle, and don’t forget to hydrate before class. We also have water available to purchase at each studio location. Additionally, athletic shoes are required for our Climb classes. We can't wait to see you here 💚 #versaclimber #orangecountyfitness #versaclimbersale
5 days until peak week. Can you summit? PEAK WEEK PACK - 7 climbs for £99* - Reach 29,032ft and win a Peak Week Tank Top. *T&C’s: - Pack credits only valid on classes between 29/04/24-05/05/24 - Credits only valid on Versaclimbing classes - Credits cannot be shared - No freezes - Valid at all locations - Peak Week tank top only given to those who completed 29,032ft with the Peak Week Pack. You must track your ft climbed in every class with a photo of your screen and let reception know you’re score. #FitnessMotivation #FitnessChallenge #VersaClimber
💥4 days to go until our first Mile High class💥 It’s time to gear up for the ultimate challenge for my VersaClimber lovers! 🌄 Get ready to push your limits as you tackle 45 minutes of non-stop climbing with the goal of reaching a staggering 5280 feet! 💥 We’re all about setting the bar high and chasing those big numbers here! 🚀 [Make sure you sign up] - 🗓️Class Schedule: - Monday: 9AM LODO // 12PM BLDR - Tuesday: 9AM LODO - Wednesday: 6AM // 7AM // 8:30AM BLDR - Thursday: 12:00PM Combo // 4:45PM // 5:45PM BLDR @transformcolorado #transformcolorado • • • #versaclimberworkout #versaclimber #gym #fitness #instructor #colorado #denver #boulder
Wednesday MOOD here at MEGA HIIT 805 .. Even though you’re halfway to the weekend , you still have to finish what you started !! ⚡️STRONG AF⚡️ #lagree #lagreefitness #pilates #versaclimber #megaformer #reformer #cardio #highintensity #lowimpact #calorieburn #fitness #reformer #pilateslife #lifestyle #workout #sweat #thousandoaks #westlakevillage #classpass #lagreelife #calabasas #lagreemethod #lagreelove #versaclimberworkout #versaclimberclasses #pilatesstudio
We're not supposed to pick favorites... But if we had to? Cardio & Strength in 60 would be in the Top 3! 👉 Who's up for some wall sits?! You'll spend one hour in the VersaClimber studio, both on and off the Versa, incorporating strength work on the floor. 💦 Don't forget to Hi-Drate, because you'll need it for this one! We need your help, Squad! Which classes give you the Hi? Let us know what you want to see more of on the schedule! • • • #hilohouse #hilosquad #wilmingtondelaware #wilmingtonde #wilmingtonliving #wilmingtonfitness #boutiquefitness #boutiquefitnessstudio #catchourvibe #delawarefitness #delawaresmallbusiness #wilmingtonsmallbusiness #fitnessstudios #fitnessstudio #getyoursweaton #elevateyourvibe #itsamovement #communityovercompetition #communityfirst #communitymatters #versaclimber #groupfitnessclasses #groupfitnessclass
Let's talk about Contra-lateral movement briefly: There are four chains on a Versa and the middle pair cross each other, to produce this 'gait' movement. The limbs on one side of your body move closer, as the limbs on the other side push apart. This works the core muscles, which are key to almost any activity. Discover more about the awesome effects of a VersaClimber workout: [email protected] #gym #versaclimber #lagree #lagreefamily #HIIT #workout #training #gymworkout #lagreefitness #fullbodyworkout #sport #fitness #cardio #crossfit #excercise #studiotreningu
The Juice bar with the best smoothies ever 🤩🥤 Skyclimbers at the Juice Bar at the summit of fitness🌩️⚡️ Write down below your favorite smoothie👇🏻💥 #skyclimbers #versaclimberworkout #versaclimber #climbers #climb #indoorclass
each of our classes offer something unique, and your needs may vary depending on the day. we made a helpful guide that'll take some of the work out of planning your routine... so all you have to do is click "book now" 🎬 link in bio 🤍 #fitness #fitnessgoals #élevéyourfitnessgoals #batonrouge #obliques #futureoffitness #fitnessevolution #motivation #fitnessinnovation #fitnessmotivation #lagree #lagreefitness #itsnotpilatesitslagree #embracetheshake #lagreemethod #lagreeinstructor #lagreelove #megaformer #microformer #miniformer #megapro #lagreemega #lagreestudio #versaclimber #elevateyourclimb #climbhigher #versaclimbercertified #jointheclimb #cardio
GET UPPPPP! 🙌🏻 Supera tus récords — Desfía tu resistencia — Únete a los que no le temen a las alturas. 🧗🏻♀️ #puebla #climbingstudio #fitnesspuebla #climbingcrew #versaclimber #mexico #studiopuebla #mondaymotivation
1 week to Peak Week. PEAK WEEK PACK - 7 climbs for £99* - Reach 29,032ft and win a Peak Week Tank Top. *T&C’s: - Pack credits only valid on classes between 29/04/24 - 05/05/24 - Credits only valid on Versaclimbing classes - Credits cannot be shared - No freezes - Valid at all locations - Peak Week tank top only given to those who completed 29,032ft with the Peak Week Pack #VersaClimber #FitnessChallenge #Versa
it’s finally time to give it up for our champion, betsy 🌟 she's a force to be reckoned with inside the studio and out… keep reading to learn more about her inspiring journey below🔥 ▫️ with a background that's as dynamic as her energy on the mic, she knows how to get results, and brought her vision to life at élevé🤍 after having two kids and itching to get back into exercising, she discovered LAGREE FITNESS, quickly learning that the method is the best group fitness class around. in 2020 she dove in headfirst, becoming one of only 51 active MASTER TRAINERS in the world, working for @sebastienlagree and @LAGREEFITNESS to certify and train instructors. she felt compelled to elevate the fitness class experience in baton rouge… but she's not just about sculpting bodies; she's sculpting minds, ensuring that every trainer at élevé embodies the same dedication and expertise that she brings to the table. in addition to her title as an OFFICIAL LAGREE MASTER TRAINER she is a CERTIFIED VERSACLIMBER instructor, she holds a personal trainer certification from the NATIONAL ACADEMY OF SPORTS MEDICINE (NASM), is a pre- and post-natal LAGREE specialist, and is working toward becoming a CERTIFIED NUTRITION COACH… but who’s counting… 💫 ▫️ outside of working out and fitness, betsy loves to cook for her family often, preparing fresh and healthy recipes at least five times a week. she enjoys coffee, reading, hiking, a lot of shopping (fashion is a close second passion to working out) and watching her little boys (and husband) play golf, football and basketball🏆 so, whether she's making you sweat, shake, and sore, curating the perfect playlist for her classes, or cheering on her boys from the sidelines, betsy is the epitome of strength, style, and sass. 💌 #fitness #fitnessgoals #élevéyourfitnessgoals #batonrouge #obliques #futureoffitness #fitnessevolution #motivation #fitnessinnovation #fitnessmotivation #lagree #lagreefitness #itsnotpilatesitslagree #embracetheshake #lagreemethod #lagreeinstructor #lagreelove #megaformer #microformer #miniformer #megapro #lagreemega #lagreestudio #versaclimber #elevateyourclimb #climbhigher #versaclimbercertified #jointheclimb #cardio
WE 🫶🏻 OUR CLIENTS!! Such kind words from our sweet friend and valued client, Ashlyn. 🥰 . On the fence about trying Mōtiv??? Let Ashlyn’s words be your sign 🪧 to give us a try!! 👏🏻👏🏻 During April, new clients can take advantage of 10 classes for $125!! That’s $12.50 per class (less than half the price of a regular single class!!) . We cannot wait to welcome you to our Happy Place!Shoot us a dm with questions! See you soon ✨ . #motiversary #clientlove #newclient #multiplemethods #inspire #passion #happyplace #togethereness #inclusiveb #community #supportlocal #gratitude #joy #rhythmbased #barre #cycle #yoga #trampoline #trx #versaclimber #motivclimb #fitness #605fitness #siouxfalls #southdakota #results #siouxfallsfitness #transformation
We ❤️ our #community! Each one of you are inspiring to watch and know your growth will continue both in and out of the studio! 💪💪 #lagreefitness #versaclimber
Are you looking for a more efficient way to burn calories? 💪 Try our rhythm-based VersaClimber workouts, which can help you burn twice as many calories as a spin class in just 30 minutes. Our workouts are designed to engage your entire body, providing a heart-pumping cardio session that will help you reach your fitness goals. Unlike most cardio machines that rely on momentum, the VersaClimber forces your upper and lower body to work together, using your body weight as resistance. This means you'll work harder and burn more calories, making our workouts a great choice for anyone who wants to get in shape quickly and safely. #versaclimber #versaclimberworkout #orangecountyclimb #orangecountyfitness
🏔️BREAKING PEAK NEWS! Newest member brings fresh bread. 🤩 MacKenzie’s previous principal, Don, joined PEAK this morning! We are SO excited to see more of this firecracker (and his delicious bread) around the studio. 👏 #PEAKPACK #HIITYOURPEAK #hiit #versaclimber #teacherwellness #yxe
Gearing up for next week🏃♀️ - 🗓️Class Schedule: - Monday: 9AM LODO // 12PM BLDR - Tuesday: 9AM LODO - Wednesday: 6AM // 7AM // 9AM BLDR - Thursday: 12:00PM // 4:45PM // 5:45PM BLDR @transformcolorado #transformcolorado • • • #versaclimberworkout #versaclimber #gym #fitness #instructor #colorado #denver #boulder
CHEERS to 500!!!!! @climb.bakersfield Grateful to hit this milestone!! Grateful to have such amazing people help get me to this point! I would not be where I am without you all!! The energy and motivation you all bring to each and every class gives me all feels! We did this together! Here’s to 500 more! Love you all!! A huge thank you to @misscanada15 and @kristi_windtberg for giving me this opportunity!! 🫶 #milestone #500 #climbbakersfield #celebrateeveryvictory #versaclimber #bakersfield #climb #groupfitness #strong #friends #family #grateful #thankful #motivation #inspiring #fitnessinstructor #highenergy #funzone #pitbull #mr305 #party
Mentally preparing for that sprint or that endurance climb is a game changer. What do you tell yourself to motivate your body to get a PR right before that beat drops? Keep using that inspiration because this is one goal that will keep moving and getting more challenging my the better that you get ! . . . #beinbakersfield #661 #fitness #shoplocalshopnow #bakochamber #wellness #Bakersfieldsweatsquad #bakersfieldaddicts #versaclimber #cardio #positivevibes #downtown #thebestisyettocome #womeninbusiness #bako #bakersfieldcalifornia #bakersfield #kerncounty #bakersfieldphotographer #bakersfieldhair
THE NEED TO CLIMB 🤌🏼 Low impact, but high intensity 🤌🏼 The @versaclimber engages more muscle groups than any of its gym equipment competitors. 🤌🏼 The upright climbing position promotes healthy spinal alignment and a balanced physique — which is important to maintain as we age. JOIN US: Sun @ 8:10am Mon @ 9:00am Thur @ 12:15pm Photo: @katygrayphotography #versaclimber #versaclimberworkout #vim #vimstrong #fitnesstogether #strengthandcardio #jacksonhole #jacksonholewyoming #traininsideconqueroutside
Still floating after this morning’s “Best of Mōtiv” Cycle!! 🥲 Thank you to everyone who came out to celebrate!! 🎉 Your energy is always 🔝 but today was NEXT LEVEL 📈 and boy did we feel it!! ✨ . The Mōtiversary celebration continues this week with more theme classes and 20% off all class packs!! 👏🏻 . New to Mōtiv?? Snag 10 classes for $125 on our app or website today 🖤 . #motiversary #greatesthits #birthdayenergy #multiplemethods #inspire #passion #happyplace #togethereness #inclusiveb #community #supportlocal #gratitude #joy #rhythmbased #barre #cycle #yoga #trampoline #trx #versaclimber #motivclimb #fitness #605fitness #siouxfalls #southdakota #results #siouxfallsfitness #transformation
Get to know Kiley! As one of our new instructors, Kiley’s energy has been an amazing addition to our TLM fam. 💖 🌴 What’s your favorite thing about TLM? The way it makes me feel physically & mentally; I’ve never felt stronger or happier! I also love the community TLM has built, coming to class lifts my mood even on my worst days 🌴 What’s your favorite move? Reverse kneeling inner thighs 🌴 What inspires you most about this community? The other instructors. They make me want to be a better version of myself! 🌴 When can we catch you on the mic? I teach Tuesday Nights 7:30p/8:30p, Friday mornings 8a and some weekends! We love you Kiley! 💗 . . . . #lagree #thelagreemethod #lagreemethod #versaclimber #lagreeandversa #dublinoh #lagreefitness #megaformer #fitfam
Put it to the test. PEAK WEEK PACK - 7 climbs for £99* - Reach 29,032ft and win a Peak Week Tank Top. *T&C’s: - Pack credits only valid on classes between 29/04/24 - 05/05/24 - Credits only valid on Versaclimbing classes - Credits cannot be shared - No freezes - Valid at all locations - Peak Week tank top only given to those who completed 29,032ft with the Peak Week Pack #VersaClimber #LondonFitness #Versa
Private Versaclimber class with @releasewithliz 🙌🏽💪🏽 Have a work group, school team or just even family members that you want to get together and burn 🔥 some calories and get your 🍑kicked? MPClimb is the place! Book your private class ! #versaclimber #mpclimb #workout #fridayvibes #privateclass #burn #fitness
POV: Haces una To Do List 📋 Heyyyy ¿Ya tienes plan para el finnn? Sábado 9:30 | Domingo 9:30 — IT’S A DATE!!! #studiopuebla #pueblamexico #fitness #highnoon #climbingstudio #versaclimber #fitnesspuebla #friyay
Est. 2018 🥹🫶🏻 . Join @andreaoconnor0322 @liz.blasius @amandaernster and @katie_sitzman for a trip down memory lane TOMORROW 8:45 AM for a $5 “Best of” Mōtiv Cycle!! Prepare for a 🔥 playlist FULL of our fav/greatest hits!! We cannot wait to ride and celebrate with you!! 🎶🎉 . Six years (3 as Mōtiv ) full of sweat, smiles and sing- alongs!! Lets party, pals🤘🏻😈 . #motiversary #greatesthits #OGZ #multiplemethods #inspire #passion #happyplace #togethereness #inclusiveb #community #supportlocal #gratitude #joy #rhythmbased #barre #cycle #yoga #trampoline #trx #versaclimber #motivclimb #fitness #605fitness #siouxfalls #southdakota #results #siouxfallsfitness #transformation
I would CLIMB with this Babe..any day..any time!! You’re 🔥🔥 my friend!! Perry Partyyyy pt. ✌🏻 #katyperry #climbbakersfield #versaclimber #bakersfield #perrypartyparttwo #badass #instructors
Cha-Ching!! 🤑 Get ready to earn MegaPoints with Lagree HD! Our rewards and referral program is here… Check out how simple it is to rack up rewards: ⭕️ Check-in: Earn 1 point every time you check-in to a class. ⭕️ Share on Social Media: Score 4 points by sharing exclusive offers on your social media platforms through the link in your MegaPoints texts. (Must be through provided link in order to gain points). ⭕️ Write a Review: Leave your feedback through the referral link in your MegaPoints text and get rewarded with 5 points for each review you write. (Must be through provided link in order to gain points). ⭕️ Refer a Friend: Spread the Lagree love through the referral link in your MegaPoints texts and earn a whopping 20 points for every successful referral. Whenever you are ready to redeem your hard-earned points, follow the steps below! ⭐️In-Studio Redemption: Simply visit our studio and redeem your points through your MegaPoints account,and one of our friendly trainers will give you your physical reward on the spot! ⭐️ Automatic Account Upgrades: For free account upgrades,(free class, free month etc.), just redeem through your MegaPoints account and your Walla account will be automatically upgraded. Start earning MegaPoints now and turn your sweat into sweet rewards! #lagreelove #lagreeshakes #lagreeinstructor #lagreemethod #rewards #versaclimber #lagreehd #bendworkouts #bendlife #bendfitness #bendoregon
Hey climbers, are you up for the challenge? 🧗♀️ Don’t miss our Mile High class happening Sunday, April 28th at 11:30 AM! We’re turning up the intensity as we aim to climb a whopping 5280 feet in just 45 minutes! 🚀 Get ready to test your endurance and push past your limits in this exhilarating class! 💥Class will fill up so sign up now, it is live on schedule!💥 //Details// 🕦Sunday April 28th @ 11:30AM 📍BLDR @transformcolorado 🧗♀️Main focus of this 45 minute class is to climb a mile high, 5280 feet 📈Minimum of five climb classes encouraged 🧗♀️Class is formatted to maximize your total feet climbed with added choreography to help you be successful. 🏃♀️This class is all about endurance! - 🗓️Class Schedule: - Monday: 9AM LODO // 12PM BLDR - Tuesday: 9AM LODO - Wednesday: 6AM // 7AM // 9AM BLDR - Thursday: 12:00PM // 4:45PM // 5:45PM BLDR @transformcolorado #transformcolorado • • • #versaclimberworkout #versaclimber #gym #fitness #instructor #colorado #denver #boulder
We know that there are some days where you just need a good sweat session. Don’t worry, we’ve got you covered. We have classes every day of the week and promise to leave you feeling exhilarated and sweaty! . . . #beinbakersfield #661 #fitness #shoplocalshopnow #bakochamber #wellness #Bakersfieldsweatsquad #bakersfieldaddicts #versaclimber #cardio #positivevibes #downtown #thebestisyettocome #womeninbusiness #bako #bakersfieldcalifornia #bakersfield #kerncounty #bakersfieldphotographer #bakersfieldhair
Repetitive percussive forces are good for joint health, but may aggravate an existing or recent injury. VersaClimber offers the smoothest workout at maximum intensity. Ask us about how VersaClimber can boost your cardio zone... [email protected] #excercise #versaclimber #training #cardio #fullbodyworkout #fitnessstudio #gym #HIIT #lagreefamily #workout #crossfit #fitness #gymworkout #lagree #lagreefitness #sport
POP UP AND POP OFF!! 🎉 Mōtiversary “Best of Mōtiv” Cycle with the OGs @andreaoconnor0322 @liz.blasius @amandaernster @katie_sitzman is happening THIS Saturday, 4/20 at 8:45 AM!! A few spots just opened so book your bikes before they’re GONE! 🏃🏻♀️ *If you previously signed up for the “Best of Mōtiv” Cycle on Saturday, 4/27, you have been added to this Saturday’s cycle class. If you cannot make it or next Saturday works better, there will still be a $5 Mōtiversary Cycle on 4/27 and plenty of other $5 Mōtiversary class offerings through the end of April!! . #motiversary #themeclasses #three #multiplemethods #inspire #passion #happyplace #togethereness #inclusiveb #community #supportlocal #gratitude #joy #rhythmbased #barre #cycle #yoga #trampoline #trx #versaclimber #motivclimb #fitness #605fitness #siouxfalls #southdakota #results #siouxfallsfitness #transformation
What a wild 7 days it has been! Saturday morning my life long dream came true. I finally opened my own business, doing something I love and passionate about! Gosh I can’t even begin to explain the feeling I got when I taught my first class and saw all these beautiful clients that believed in my vision. It’s been a long bumpy road but with the help of my team, my partners @dellorjj @bbbroookkee and especially my husband we made it, and man it is exquisite🤩 Exactly a week ago, I was mopping the studio trying to get her just perfect for opening. A little emotional for several reasons. I looked rough, smelled like fabuloso and sweat! Then my beautiful 5ft 10 blonde bestie @mlanoix1 and my hubby show up with food, wine, Champange, and the rest of my crew @kerrilynnbrantley @jfont42 @heather.civello @theperson_not_thecity (missing @manisha513 @brooke.c.bickley @smithdsarah @elizabethmhebert ) and just made my ❤️🔥 so damn happy. They knew just when I needed them the most! This wasn’t easy, it wasn’t perfect but thanks to my village it was so worth it. I love all of my team, my family and friends that helped, @sebastien.lagree @lagreefitness @lagreefitbyheather @versaclimber @louipacheco @amy_teter you all play such a role in why myself and staff are simply the best, from the bottom of my heart, I want to send a big thank you💋 Last, but not least, my clients 🥹🫶🏻 thank you for again believing in me and trusting my vision to give you all the best. I love what I do and I cannot wait to grow and elevate our beautiful fitness community. 🥂to @elevefitness__ and to our vision. #wedidit #bloodsweatandtears #lagreefitness #versaclimber #teamworkmakesthedreamwork #élevéyourfitnessgoals #batonrougefitness
EVERY STEP COUNTS 🌟 Clases de 30 min — Intensas, rápidas y efectivas para todos los niveles. ¡Ven y siente la diferencia! #puebla #mondaymotivation #studiopuebla #climbingstudio #versaclimber #fitnesspuebla #wellness
Team work makes the dream work!💪 always a great time with a full class! - 🗓️Class Schedule: - Monday: 9AM LODO // 12PM BLDR - Tuesday: 9AM LODO - Wednesday: 6AM // 7AM // 9AM BLDR - Thursday: 12:00PM // 4:45PM // 5:45PM BLDR @transformcolorado #transformcolorado • • • #versaclimberworkout #versaclimber #gym #fitness #instructor #colorado #denver #boulder
Happy Milestone Monday! 💯 Help us congratulate these members on NEW milestones! We are so impressed by everyone’s hard work and dedication to bettering themselves! We love you Grit Fam! 👏🏼 #grit #gritty #getgritty #milestonemonday #milestones #workingout #workoutgoals #fitnessgoals #fitnessgains #workoutgear #versaclimber #lagree
Grabbing those lower handlebars means it’s time to work your 🍑 So get low, pull those knees up high, stomp those feet down and enjoy the song because this one might have you feeling it! . . . #beinbakersfield #661 #fitness #shoplocalshopnow #bakochamber #wellness #Bakersfieldsweatsquad #bakersfieldaddicts #versaclimber #cardio #positivevibes #downtown #thebestisyettocome #womeninbusiness #bako #bakersfieldcalifornia #bakersfield #kerncounty #bakersfieldphotographer #bakersfieldhair
We told you this month was all about the basics! 🗓️ Mark your calendars for this Sunday, April 21st! We've got two big goals for this day: 💚 Build community + connection 💚 Deepen your understanding of the Lagree & VersaClimber methods We want to bring together both our veterans and our newer House Guests who are ready to truly tap into how our bodies work on these machines. 📲 Head over to the app or to our website to book your class - you've got options all day long! • • • #hilohouse #hilosquad #wilmingtondelaware #wilmingtonde #wilmingtonliving #wilmingtonfitness #boutiquefitness #boutiquefitnessstudio #catchourvibe #delawarefitness #delawaresmallbusiness #wilmingtonsmallbusiness #fitnessstudios #fitnessstudio #getyoursweaton #elevateyourvibe #itsamovement #communityovercompetition #communityfirst #communitymatters #lagree #lagreefitness #lagreemethod #lagreelove #versaclimber #groupfitnessclasses #groupfitnessclass
CHALLENGE YOURSELF EVERYDAY. Stop stopping yourself. impossible is for the unwilling. (Notice I didn’t capitalize that word💯— I don’t believe in it! Luke1:37, Matthew 19:26) There is POSSIBILITY in EVERY single breath, in EVERY single step, in EVERY single time you choose to say YES. BELIEVE in the possibilities. Watch how far you go 🙌🏼🙌🏼🙌🏼 Sign up, show up, and STEP UP. 💪🏻🙌🏼👏🏻 STOKED about my schedule this week!!! Come meet me at @bodypolitikstudio for some challenge💪🏻, FUN🙌🏼, BEATS🎶, great vibes😎, and a sweatayyy good time💪🏻. #fitnessisfun #movementismedicine 🧗🏼♀️Tuesday 530pm CLIMB (sub) 🧗🏼♀️Wednesday 845am CLIMB 🧗🏼♀️💪🏻Sunday 1130am CLIMB+LAGREE COMBO (NEW CLASS!!! And another combo on the schedule!) Let’s GOOOOOOO👏🏻👏🏻👏🏻 #letsgo #fitness #versaclimber #versaclimberworkout #climb #lagreefitness #lagree #lagreelove #possibilities #nothingisimpossible #believeinthepossibilities #challengeyourlimits #nolimits #signup #showup #stepup #levelup #fitnessinstructor #bebold #gratefulheart #dobigthings #aspiretoinpsire
If you have ever considered becoming a Trim Tribe member, now is the time. Get ready to spring into shape with our 3-month Spring Flash Sale memberships! Commit to your summer fitness goals now and enjoy access to premiere Lagree and Climb classes in Orange County. Don't wait to kickstart your journey towards a healthier, happier you! Spring Flash Sale- 3 Month Unlimited 1x per day- $749 Spring Flash Sale- 3 Month Unlimited 2x per Day- $899 The sale ends on Saturday! Send this to someone you know who you want to take classes with this summer 💪 #lagree #versaclimber #membershipsale #orangecountyfitness
𝐁𝐮𝐡 𝐛𝐲𝐞 ⛷️ 𝘧𝘰𝘳 𝘯𝘰𝘸 🚠 Until we meet again this summer, @jacksonhole tram! So for now we’ll enjoy all four seasons coming and going until summer decides to stick around. At VIM, that means we hold onto our winter schedule to get you there (a combination of weather + demand). ☀️ Around 6/1 - 9/30 we return to our summer class hours (early morning through lunch + weekends) with more Strength + Open Gym options. ⬆️ Link in bio to check out our current schedule to help get you summer-adventure ready! #indoorcycling #versaclimber #strength #vim #vimstrong #fitnesstogether #opengym #gym #jacksonhole #traininsideconqueroutside #trx #barre #durability #mobility #fitness #groupfitness #brrrn #brrrnboard
Take a 👀 at this weeks schedule!! ESPECIALLY SATURDAY!!🙌🏽 ✨Saturday Community Class is FREE! Gabby will be teaching her first class on her own! Come join her Saturday at 8:30am for 30min!! 💪🏽 @gabbyy_mitchell ✨Also Co-Teaching on Friday at 9am!! You don’t want to miss! Make sure to reserve your climber asap there are only 8 climbers and they fill up fast! Link to sign up in bio! #free #versaclimber #signup #sweaty #workout #beachwood
Cardio Week #3! This time round we are looking at the, in my opinion, hardest machine to throw into your workout routine. You can get up to a high intensity quickly and have the whole body working. Swipe across to see some workouts to have a crack at next time you are ready to head to the pain cave! As usual, some tips and tricks from the man himself are on their way later this week, stay tuned 👀
🏔️TOMORROW, we start the ascent! 29 030 feet in 30 days. Who knew you could climb Mt. Everest right here in Saskatoon? 😉 We can't wait to see you challenge yourself in new ways this month! #HIITYOURPEAK #PEAKPACK #versaclimber #everestchallenge #everest #yxe #fitnesschallenge
STEPPING into a 👏🏻 NEW 👏🏻 week of $10 Mōtiversary Theme Classes!! Open to ALL. Hop on our app or website to purchase and/or register for classes TODAY! 🤳 . Monday (TOMORROW!) 🔅8:30 AM Basement Frat Party Cycle w @katie_sitzman 🔅4:45 PM CLIMB into Summer w @killer.whaley Tuesday 🔅4:45 PM Happy Hour Jams w @mrs_emerica Wednesday 🔅8:15 AM Bunz n Gunz Jump 60 w @liz.blasius Friday 🔅9:15 AM Best of 2010s Cycle w @nicolemutchler Saturday 🔅9:30 AM Blazin Bounce w @nicolemutchler . ⚠️ DON’T FORGET ⚠️ Our $5 Mōtiversary Weekend is 4/27 - 4/28. ALL CLASSES ARE $5‼️ Spots filling quickly so register ASAP! 💨 . #motiversary #themeclasses #multiplemethods #inspire #passion #happyplace #togethereness #inclusiveb #community #supportlocal #gratitude #joy #rhythmbased #barre #cycle #yoga #trampoline #trx #versaclimber #motivclimb #fitness #605fitness #siouxfalls #southdakota #results #siouxfallsfitness #transformation
Green Shaker Juices for Wellness💚 Most powdered greens you mix with water or add to smoothies are sweetened with cane sugar and/or Stevia🤔 Shaker Juice is 100% Raw! No added sugars or additives! Big difference! Grab-n-Go! Benefits of Shaker Green Juices: 🥬boost metabolism 🥬increase detoxification 🥬lowers cholesterol 🥬reduces inflammation 🥬promotes healthy skin 🥬increases energy We have a few green juices on the menu…we also customize! Place your orders:) #wellness #greens #drinkyourgreens #rawjuice #glow #healthyskin #energy #shakerjuices #akron #canton #cleveland #grabngo #sunday #detox #versaclimber #fullbodyworkout#💚
do you need some energy in your life? a little more spark? then you are going to want to meet sallie ⚡ she brings an ambitious, lively energy to her élevé classes and beyond✨ "you can do hard things and have fun doing them" is her mantra for both her clients and her family. ▫️ coming soon to élevé LAGREE, YOGA, MEGAFLOW, and STRENGTH AND STRETCH classes, sallie is excited to share her knowledge with clients, friends, and clients that grow into friends 😊 her mission in teaching is to help every client meet their goals, and she believes every class as a new opportunity to improve the body and mind. ▫️ after completing her 200-hour yoga teacher training in 2017, she focused on making yoga accessible to senior citizens to help improve overall quality of life. she is committed to continued learning in her fitness education since LAGREE found its way to her with new challenges, new relationships and a new sense of empowerment. as her two children (three if you count the dog) and patient husband know, "you can do hard things," and sallie will be right there to support you 💪 say a lil somethin' to let her know you can't wait to meet her 💌 #fitness #fitnessgoals #élevéyourfitnessgoals #batonrouge #obliques #futureoffitness #fitnessevolution #motivation #fitnessinnovation #fitnessmotivation #lagree #lagreefitness #itsnotpilatesitslagree #embracetheshake #lagreemethod #lagreeinstructor #lagreelove #megaformer #microformer #miniformer #megapro #lagreemega #lagreestudio #versaclimber #elevateyourclimb #climbhigher #versaclimbercertified #jointheclimb #cardio
Going into the weekend🏃 - 🗓️Class Schedule: - Monday: 9AM LODO // 12PM BLDR - Tuesday: 9AM LODO - Wednesday: 6AM // 7AM // 9AM BLDR - Thursday: 12:00PM // 4:45PM // 5:45PM BLDR @transformcolorado #transformcolorado • • • #versaclimberworkout #versaclimber #gym #fitness #instructor #colorado #denver #boulder
VersaClimber is sweeping across Europe. We help Studios all over Europe implement Versa into their training offer. Talk to us today about how VersaClimber can explode your current offer. [email protected] #gym #lagreefitness #fitness #sport #crossfit #training #cardio #gymworkout #workout #fitnessstudio #excercise #fullbodyworkout #versaclimber #lagree #HIIT #lagreefamily
Going to the gym can be intimidating, but we have gathered up a list of our top HIIT fitness studios in Dubai. 👇🏼 1. Barry’s Bootcamp Barry’s, dubbed ‘The Best Workout In The World”, is a boutique fitness studio located in DIFC and Dubai Marina. Barry’s is a HIIT fitness studio that will push you to your limits. You can either take a cardio + strength training class or a class that centers on strength training. At the end of your class, don’t forget to grab one of their delicious protein shakes! 2. 1Rebel From London to Dubai, 1Rebel involves 3 studio concepts: Reshape, Ride, and an Open Gym. The Reshape concept involves treadmill & strength workouts. The Ride concept is a spin class. Lastly, 1Rebel’s open gym is topped with luxurious fitness equipment. Honestly, we have never seen a gym quite like 1Rebel’s! 😍 3. 1Beat 1Beat, an Emirate-owned business located in DIFC, is Dubai’s first and only VersaClimber studio. If you are looking to change up your cardio workout, definitely go to 1Beat. The VersaClimber machine is a great low-impact cardio alternative to the treadmill, but it still packs a punch. Don’t forget to order one of their shakes (we ordered their Banana Bread shake 😋). 4. Platform Studios Last but not least on our list is Platform Studios. This is a multi-studio exercise hub that includes coach-led classes such as barre, reformer pilates, HIIT, boxing, and cycling. We especially love their box + strength classes! . . . #gym #workout #fitness #dubai #dubailife #dubaimarina #fitnessmotivation #exercisemotivation #exercise #boxing #dubailifestyle #barrys #barrysbootcamp #platform #1rebel #1beat #treadmill #cardioworkouts #versaclimber #rottentravels
I don’t wanna hear anybody talking about. They can’t do 1000…. Do you see the number on this machine…. Throwback Thursday workout. @melene.fitlab #versaclimber
Did you know the VersaClimber burns more calories per minute that any other cardio machine around? We love that even though a workout on the VersaClimber can be extremely intense, it is modifiable for all fitness levels and is low impact so anyone can do it! . . . #beinbakersfield #661 #fitness #shoplocalshopnow #bakochamber #wellness #Bakersfieldsweatsquad #bakersfieldaddicts #versaclimber #cardio #positivevibes #downtown #thebestisyettocome #womeninbusiness #bako #bakersfieldcalifornia #bakersfield #kerncounty #bakersfieldphotographer #bakersfieldhair
we think good things come in small packages, so we're giving away a MICROFORMER 👏👏👏 we’re beyond thankful for our members and the support you’ve shown us as we gear up for our first classes, so it’s only right that we show our appreciation through our very first GIVEAWAY🎲 three lucky members will win one of three prizes: the MICROFORMER grand prize, a $250 élevé retail shopping spree OR a $100 élevé gift card 🪩 how to enter: ▫️secure a membership package via the link in bio (if you haven't already) ▫️sign up for at least one class this saturday or sunday ▫️like this post ▫️follow us ▫️tag a fitness friend 💌 bonus entry: share this post in your story and tag us so we can see let's get shaky, sweaty, and sore together and build our élevé fitness community this weekend. winners will be announced sunday 04///14. ready, set, go🔥 giveaway open to élevé members only. entrants must have an existing membership package or sign up for a membership package to enter the giveaway. three winners will be chosen to win one of three prizes: MICROFORMER, $250 élevé retail gift card OR $100 élevé gift card. contest closes April 14, 2024. #fitness #fitnessgoals #élevéyourfitnessgoals #batonrouge #obliques #futureoffitness #fitnessevolution #motivation #fitnessinnovation #fitnessmotivation #giveaway #lagree #lagreefitness #itsnotpilatesitslagree #embracetheshake #lagreemethod #lagreeinstructor #lagreelove #megaformer #microformer #miniformer #megapro #lagreemega #lagreestudio #versaclimber #elevateyourclimb #climbhigher #versaclimbercertified #jointheclimb #cardio
🚨MEET COACH PAU Pau Sierra ♒️ Acuario, 25 años. Está lista para llevarte a lo más alto🌩️! Amante de la música y el ejercicio, Pau cree fielmente que el entrenamiento es la mejor terapia. Sus géneros musicales favoritos incluyen indie rock, reggaeton, afro house y rap⚡️. ¡Un poco de todo para todos los gustos!💥 ¡Déjate llevar por su entusiasmo y alcanza nuevas alturas! 🔝 📍Corner Center, Av. Huayacán #skyclimbers #climbstudio #versaclimber #cardiovertical #ceroimpacto #lowimpactworkout #lowimpactcardio #cancunmx #fitesscancun #cancunmexico #fitnesslifestyle #cardioworkout
You know where to find us 💪 #lagreefitness #versaclimber #orangecountyfitness