Este ano, trocamos as renas por kettlebells e os presentes por PRs (Personal Records). 🎁💪 Vem celebrar o Natal de uma forma diferente: suando, sorrindo e superando limites! Que tal um WOD especial de Natal para queimar as calorias da ceia? Marque seus parceiros de treino e venham juntos fazer história neste Natal! 📍Av. São Luís Rei de França número 11 📲 (98)99239-8429 Quer ter resultados? Então venha fazer parte da Cross Experience 💙💪 #NatalNaCross #CrossfitXmas #CelebreComCrossfit #VemProWOD
❤️𝙀𝙡 𝙚𝙦𝙪𝙞𝙥𝙤 𝘾𝙧𝙤𝙨𝙨𝙁𝙞𝙩 𝙎𝙑𝙌 𝙤𝙨 𝙙𝙚𝙨𝙚𝙖 𝙛𝙚𝙡𝙞𝙯 𝙣𝙖𝙫𝙞𝙙𝙖𝙙❤️. ❄️🎅🏼🎄🎁🎉🐂❄️ #christmascrossfit #happychristmas #feliznavidad #familycrossfit #navidadcrossfitera #crossfitsvq #crossfitgelves #crossfitandgym #gelvesnav #familiasvq #graciasfamilia #beabull #crossfitxmas #crossfitparatodos #navidadfamilia #christmasworkout #gelvescrossfit #familiacrossfit
In der vierten Kerze des Advents leuchtet die Vorfreude besonders hell in unserer CrossFit Box. Möge die Kraft, die du in diesen Tagen aufbaust, dich durch ein gesundes und aktives neues Jahr tragen. Frohe Weihnachten und einen starken vierten Advent! #weihnachtssport #CrossFitXmas #crossfithollidays #merryxmas #sportortenau #crossfitgermany
𝓕𝓮𝓵𝓲𝔃 𝓝𝓪𝓽𝓪𝓵 🎄 A nossa equipa deseja a todos os atletas, alunos e parceiros um Natal cheio de paz, saúde e amor. Ps: Conseguiram encontrar a mensagem escondida na imagem? 👀🎅🏻 Já sabem 👉 Terça, dia 26, estamos de volta🔥 #crossfitalvaladeiv #crossfit #fitness #gym #crossfitportugal #crossfitalvalade #fitnessportugal #crossfitlifestyle #crossfitemlisboa #natalcrossfit #christmaslisbon #crossfitxmas #FelizNatal #Natal
🎄 Święta już tuż tuż, za nami ostatni trening przedświąteczny 💪 Ekipa dopisała🏋️♂️ Święta Bożego Narodzenia to czas, kiedy zatrzymujemy się na chwilę, by cieszyć się bliskością rodziny i przyjaciół. Życzymy Wam moc zdrowia, siły determinacji i mnóstwo radości podczas tych magicznych dni. 🎄Niech każdy podnieśiony ciężar będzie równie lekki, co świąteczna atmosfera. 🏋️♀️🎁 🎄Niech świąteczne obżarstwo pójdzie w mięśnie! 🥩💪 🎄Niech te święta będą dla Was okazją do zregenerowania ciała i ducha. Po świętach widzimy się na treningowym spalaniu. 😎 #CrossFitXmas #MięśniePodChoinkę #riseopole #crossfit #crossfitopole #treningi #treningiopole #silowniaopole #klubopole #rodzina #swieta #wigilia Trening • Crossfit • TreningiOpole • Workout • Jak zrobić formę • Życzenia • Motywacja
Xmas. A time for overindulgence. Crossfit. Here to alleviate 5% of this. #crossfitdalston #xmas #crossfitxmas
🎁 Weihnachtsvorbereitungen in vollem Gange! 🎄 Sichere dir jetzt 20% Rabatt auf unsere 10er Karten für intensive CrossFit Workouts🏋️♂️ oder starte mit 30% Ermäßigung durch im Einsteigerkurs – die perfekte Geschenke für Weihnachten 🎅 Nur für kurze Zeit in der Crossfit Box360 💪 Buchbar über WhatsApp 017664702795 oder E-Mail [email protected] #CrossFitXmas #FitForHolidays #cfbox360 #communitylove #bestebox #communityfirst #teamwod
"🎄✨ Schenke Fitness und Freude! 🎁 Gestalte deinen eigenen CrossFit-Weihnachtsgutschein und entdecke eine intensive, ganzheitliche Trainingsmethode, die Ausdauer, Kraft und Beweglichkeit vereint. 💥 LINK IN BIO 💥 🏋️♀️💪 #CrossFitXmas #GeschenkDerStärke
Man what a morning as we did our 9th annual Xmas WOD. Tittled The Amazing Crossfit Race. She was a doozy and the most important part was the community came together. Now for a beach day and Pool later on, Thanks to @nikkidelesphotography for some awesome shots. Merry Christmas #crossfit #crossfitgames #crossfitwods #crossfitxmas #auckland #newzealand #workouts #training #fit #train #gym #community #crossfitcommunity #hardwork #family #tribe
You know that Xmas is looming up and there is a strong chance you havent got the whole present situation wrapped up (so to speak) Why not give a present that lasts a whole lot longer than just the day - a CrossFit Adelaide Gift Certificate is the gift that keeps on giving and it could be just the kickstart that someones fitness journey needs to get going There are loads of options available - Start Up Packs (PT + Sessions for someone that has never done Crossfit before), Personal Training Sessions, Combos (that can be used on sessions, supps and/or merch) If you are interesting in getting a special someone a special something - shoot us a message and we can get you sorted #crossfitadelaide #crossfitxmas #crossfit #adelaide #adelaidegym #gym #f #fitnesscoach
Les deseamos a todos nuestros Warriors que se les cumpla lo que más deseen, sea en su entrenamiento como en sus vidas🔥✨ ¿Cuáles serán tus metas nuevas este año? 🕯️Manifest in the comments👇🏼 #Findeaño #Resolutions #Crossfit #Family #crossfitxmas #Rm #Ludus #Ludusbox
SÁBADO 31 DE DICIEMBRE🌤️ A las 6:00am tendremos una clase especial de Pilates + Yoga🧘🏽♀️ para celebrar el último amanecer de este 2022❤️ 📍Vereda Del Lago 🕧6:00am 🧘🏽♀️ @heriu @grazianoantonella *Atención* Deben llevar su Yoga Matt #31dic #crossfitxmas #2022 #Ludus
Merry Christmas to and from our fit fam! Hey, we clean up pretty good. 😍 . . 📸: @sashaphotosf . . #crossfit #crossfitcrew #crossfitchristmas #crossfitxmas #xfitxmas #sfcrossfit #crossfitsanfrancisco #sanfranciscocrossfit #crossfitcoaches #merryliftmas #fitfam #crossfitfam #crossfitcommunity #crossfitfamily #crossfitbox #crossfitholidays #crossfitholidayparty #crossfitcoaches #crossfitcoach #rogue
MERRY CHRISTMAS 🎄✨ To all our amazing members and wider Perth CrossFit community… We wish you all a safe and Merry Christmas 💙
From our 📦 to yours 🔥🔥🔥 Bon réveillon à tous 🎄🎅🏾❄️ 📸 @duong.minh.vi @mikey.aubry #xmas #xmastime #xmas2022 #noel2022 #noel #crossfit #crossfitlognes #lognesmaville #crossfitfrance #crossfitxmas
SEMPLICEMENTE BUONE FESTE 🎄ovviamente #crossfitstyle #crossfit #natale #buonnatale #buonefeste #happyholidays #merrychristmas #crossfitxmas #ilcrossfitterdimerda #stopwishingstartdoing #timeisnow @crossfit_italia #crossfitlife #crossfitlifestyle #crossfitter #crossfitterdimerda @the_desperate_crossfitter @ilcrosstrainerdimerda @ilcrossfittaro @mycrosslife #trezzosulladda #trezzo #busnago #capriate #capriatesangervasio #grezzago
A nossa equipa deseja a todos os atletas, alunos e parceiros um dia cheio de paz e amor ❤️ Feliz Natal 🎄 Ps: leiam bem as letras pequeninas da imagem 👀😂 Segunda, dia 26, estamos de volta para queimar as rabanadas e o bolo de rei 🔥 #crossfitalvaladeiv #crossfit #fitness #gym #crossfitportugal #crossfitalvalade #fitnessportugal #crossfitlifestyle #crossfitemlisboa #natalcrossfit #christmaslisbon #crossfitxmas #FelizNatal #Natal
Unsere Öffnungszeiten an und zwischen den Feiertagen 💫 Auch zwischen den Festtagen sind wir für euch da und haben noch einmal einige Kracher Workouts für euch vorbereitet 🚀 Schaut für nähere Details in Appointman rein, es lohnt sich! We ❤️ fitness, we 🖤 you! ➖⠀⠀⠀⠀⠀⠀⠀⠀ 📍Vereinbart ein Probetraining & ⠀⠀kommt uns besuchen ✔ ✏ Anmeldung per Link im Steckbrief ➖ ⠀ ⠀ #crossfit #lüneburg #CFLG #workout #weightlifting #community #crossfithamburg #crossfitdeutschland #adendorf #gymnastics #crossfitlife #crossfitcommunity #wod #crossfitlifestyle #crossfittraining #crossfitmotivation #crossfitathlete #crossfitmen #crossfitwomen #xmas #crossfitxmas
MOLTO PIÙ DI UN ALLENAMENTO ❤️ L’abbiamo detto tante volte, che un box è molto di più di un posto dove si sollevano bilancieri. Questa foto è una prova. Ieri sera ci siamo trovati tutti insieme (ok, non eravamo proprio tutti perché trovate una data che metta d’accordo tutti gli atleti è davvero difficile) per la cena di Natale. La facciamo tutti gli anni e notiamo come la nostra community cambia e cresce. Qualcuno c’è da sempre, qualcuno è andato via, qualcuno è appena arrivato… Ma il calore, l’amicizia che si crea tra tutti noi, è una costante. Perché il #crossfit è anche questo, un box è anche questo. Almeno, il nostro box lo è: una seconda casa, una famiglia in più 🥰 E tutti sono i benvenuti! Voi compresi! Quindi, tanti auguri di buone feste, dalla nostra grande famiglia alla vostra 🎄❤️ Se vuoi entrare a far parte della nostra famiglia, noi ti aspettiamo: 📍Via Mazzini 70/L, Trezzo sull’Adda – MI ✉️ [email protected] 📞 +39 3515867769 #crossfit #crossfitcommunity #crossfamily #crossfitxmasparty #crossfitxmas #crossfitpeople #crossfitfamily #natale #cenadinatale #xmasdinner @crossfit_italia #crossfitlife #crossfitlifestyle #crossfitter @the_desperate_crossfitter @ilcrosstrainerdimerda @ilcrossfittaro @mycrosslife #trezzosulladda #trezzo #busnago #capriate #capriatesangervasio #grezzago #stopwishingstartdoing #timeisnow
CrossFit Fishers will be hosting our Annual Christmas get together Saturday, December 17th at 10am. White Elephant Gift Exchange at 10am - $20 limit. Bad Xmas Sweater Day. 12 Days of Christmas WOD at 10:30am. CrossFit Yoga for beginners at Noon. #12daysofchristmas #12daysofchristmaswod #crossfitxmas
Your face when you know that the Christmas drop is coming … ho ho ho 🎅🏼🎁
Dir fehlt noch ein passendes 🎁 zum Fest? Da haben wir etwas für dich! Fitness kann man auch verschenken und zwar mit unseren CFLG Gutscheinen für ein PT, Gruppentraining oder einer 10-er Karte. Happy Nikolaus 🎅🏻 ➖⠀⠀⠀⠀⠀⠀⠀⠀ 📍Vereinbart ein Probetraining & ⠀⠀kommt uns besuchen ✔ ✏ Anmeldung per Link im Steckbrief ➖ ⠀ ⠀ #crossfit #lüneburg #CFLG #workout #weightlifting #community #crossfithamburg #crossfitdeutschland #adendorf #gymnastics #crossfitlife #crossfitcommunity #wod #crossfitlifestyle #crossfittraining #crossfitmotivation #crossfitathlete #crossfitmen #crossfitwomen #xmas #crossfitxmas
Merry Liftmas! Have you got your holiday outfit sorted? Merry Liftmas has all your favorite lifts in one fun christmas tree design! Crop tank in black is shown here but it is also available in a regular length racerback, regular length muscle tank and tee. #merryliftmas #liftingchristmas #christmaslifting #giftsforlifters #crossfitxmas #crossfitchristmasgifts
⭐️ Es weihnachtet sehr ⭐️ Der Christbaum 🎄in unserem Communitybereich macht die Box schon sehr weihnachtlich 🎅🏻 Den Baum haben wir bereits angefangen zu schmücken und wir würden uns freuen, wenn unsere Community im Laufe der Adventszeit den Baum weiter mit Kugeln schmückt und wir so einen einzigartigen Community-Christbaum gestalten. 🤩 #murstadt #crossfitmurstadt #crossfit #graz #crossfitcommunity #community #christmas #xmas #xmastree #tree #weihnachtsbaum #christbaumschmuck #christbaumkugeln #christmasornaments #xmasornaments #crossfitxmas
Feliz Natal família CrossFit Átria! 🎄🎅🏽 Estar em família é muito mais do que estar com aqueles do mesmo sangue. Estamos em família quando nos cercamos de pessoas boas e que querem o bem. Que cada vez mais a gente fortaleça o desejo de sempre ajudar, de amar e de respeitar. Sintam-se abraçados! 💙 ༺CrossFit Átria༻ Be yourself, be UNSTOPPABLE. Made with love and respect. #limeira #boxoficial #qualidadedevida #feitocomamor #aquitemrespeito #familiacrossfit #comunidadecrossfit #crossfit #crossfitbrasil #boxoficial #crossfitparatodos #crossfitxmas
✨ Bon Nadal ✨ #unaclassicaaventura #focus #bonnadal #feliznavidad #felicesfiestas #merrychristmas #merryxmas #crossfitxmas #crossfitchristmas #crossfitgirls #fitgirls #mujerescrossfiteras #mujeresreales
#crossfitmasters #crossfitxmas #xmastree🎄 #scatteredandsafe "Io manco ce volevo venì" @rude_kindness @crossfitaroma
🎅May this festive season brings lots of joy and happiness in your life. 🎉May all of your wishes and dreams come true! 🌟 Merry Christmas!🌟 & A Happy New Year! #crossfitxmas #excelasonegrowinunity #crossfitunitsg #crossfitunitsingapore
Christmas doesn't have to be all about eating. Here are 5 festive CrossFit workouts for you to try from The Grinch to 12 Bars of Christmas. Have fun and Merry Christmas!⬆️ read it on linktr.ee in our bio ⬆️ #crossfit #crossfit2021 #fitness #healthylifestyle #weightlifting #powerlifting #gymnastics #gym #box #boxrox #onemorerep #christmas #xmas #christmasworkout #xmasworkout #christmaswod #xmaswod #crossfitchristmas #crossfitxmas #thegrinch #12barsofchristmas #santaclaus #merrychristmas #christmas2021
La familia del oso negro les desea que una lluvia de paz, esperanza, felicidad y amor te empape y salpique a todos los que te rodean. La magia de la Navidad hace que un año se pase volando, nos hace reflexionar sobre lo que hemos luchado, lo que hemos ganado y nos da fuerza para seguir adelante. Despierta y saca a la luz los mejores sentimientos del ser humano y nos hace apreciar mejor el verdadero valor de la amistad, la familia y el amor. Felices fiestas. #blackbearbox #crossfitxmas #happymerrychristmas #happynewyear #crossfit #crossfitméxico
HO HO HO 🎅🏻✨ Wir wünschen euch ein besinnliches und entspanntes Weihnachtsfest🎄🎁 und einen starken Rutsch in neue Jahr 2022 🥂🍾🎊 Bleibt gesund und habt eine schöne Zeit mit euren Liebsten🥰 Euer CrossFit Wiesbaden Team!!! 💪🏻😎 #merrychristmas #crossfitxmas #crossfitgermany #crossfitwiesbaden #gutenrutsch #crossfitfamily #crossfitcommunity #happytime #thankful
Vous l’attendiez comme des enfants sages le 24 décembre! Voici notre horaire des fêtes! 🎅🏼 #crossfitxmas
Beetje malligheid met een kerstboom moet kunnen. Tipje: overheadsquats prima, maar een clean is géén goed idee… 😁 Technisch niet de mooiste squats btw, maar mooi wel de eerste na de knie operatie 💪🏻💪🏻 #xmasfun #overheadsquat #kerstboomcleaniseenslechtidee #crossfitxmas
‘Tis the season to be jolly🎄🎉 🥂. #crossfitxmas #crossfitgirls
Come see us this Saturday, December 11 at 9:00AM for our annual 12 Days of Christmas WOD. It’s just like the song!!! #crossfit #crossfit1099 #crossfitxmas #12daysofchristmaswod
What better gift than the gift of fitness for your family & loved ones this Christmas? And what better way to attend their first class, all decked out in our swaggy merch? This holiday season, we are releasing our first ever Christmas Gift Box! The Christmas Gift Box includes: 🌟 Limited Edition Box Tee Shirt 🌟 All Over Print Socks 🧦 🌟 Christmas Card 🌟 Free Intro Session Pass 🌟 CFU Gift Voucher 🎁 Price of Gift Box A. $39.90 ($10 Gift Voucher) B. $49.90 ($30 Gift Voucher) C. $59.90 ($50 Gift Voucher) 😝 Damn Worth it! 🎅 Orders are now open and will be closed on the 7th of December 2021 at 10PM, so hurry and grab them for your loved ones, & perhaps one for yourself too! 🎁 #crossfitunitsg #crossfitunitxmas #crossfitxmas #xmas2021🎅🏻🎄❄️☃️ #xmas2021
CROSSFIT XMAS 💪🏾🎄 Esta semana renovaremos nuestro pequeño stand de @boxdbmadrid 💃🏻🕺🏻 y lo llenaremos de adornos de #navidad para todos los frikis del #crossfit 🏋🏽♀️🏋🏽 Pronto os mostraremos todos los adornos temáticos que hemos hecho para nuestra FAMILIA BOXDB 🤗🎅🏻 y si queréis algún otro diseño, escribidnos!!! Nos encanta crear cosas que os guste 🤩 Y como sabéis, todo SOLIDARIO para nuestros perretes, de los que esperamos dar muy buenas noticias prontooo 🥳 . #manualidadesenmadera #hechoamano #arteenmadera #handmade #regalospersonalizados #lechuzoshandmade #detallespersonalizados #artesania #wood #madera #regalos #ideasregalo #artesaniamadera #marcasespañolas #tiendasolidaria #proyectosolidario #pequeñocomercio #emprendimiento #woodworking #christmas #navidad #adornosnavidad #crossfreak #crossfitxmas #christmasdecor
It’s soooo good to be back!! After a long few months it’s great to be back and see all our members again getting after it! 💪🏼 It’s been an awesome first day already and this is just the start!!
L' Epifania tutte le feste porta via. Mi ha lasciato dei bei kg insieme a tutto il 2020 E allora "wokkout wokkout" (cit Paolo Camilli) #workout #babbonatalecoach #crossfitxmas #kgditroppo #colpadellockdown #chefatica #daje #dieta #epifaniatuttelefesteportavia
Wishing you all a very Merry Covid-free Christmas! 🎄🎄🎄 This year may look a little bit different for many of us, but it’s a year we can focus on what we are most grateful for and the people we love. 🥰🥰🥰 Zoom/FaceTime calls will replace in person celebrations but at the end of the day we’re all in this together! 🎅🧑🎄🤶 Stay safe and healthy!
Feliz Natal família CrossFit Átria! 🎄🎅🏽 Estar em família é muito mais do que estar com aqueles do mesmo sangue. Estamos em família quando nos cercamos de pessoas boas e que querem o bem. Que cada vez mais a gente fortaleça o desejo de sempre ajudar, de amar e de respeitar. Sintam-se abraçados! 💙 Se tiver se comportado esse ano 👀 comenta seu pedido de um movimento pro Noel 😂 ༺CrossFit Átria༻ Be yourself, be UNSTOPPABLE. Made with love and respect. #limeira #boxoficial #qualidadedevida #feitocomamor #aquitemrespeito #familiacrossfit #comunidadecrossfit #crossfit #crossfitbrasil #boxoficial #crossfitparatodos #crossfitxmas
🐔 Toute l’équipe Anjou CrossFit vous souhaite un joyeux réveillon et un joyeux Noël 🎅🤶 ! Bonnes et belles fêtes de fin d’année à toutes et tous 🎄 ! AMRAP repas de famille et For Time sur l’ouverture des cadeaux 🎁 (on ne perd pas les bons réflexes lol) 😉😁! Profitez bien de votre famille, de vos proches et revenez-nous revigorés 🥳🤩 ! Et surtout, TAKE CARE 👍 ! #anjoucrossfit #coqdenoel #crossfitxmas #ilasortilebonnet #crossfitfrance
12 days of Xmas workout done and dusted!! What an amazing atmosphere and great vibe this morning!! Some members even did a double session with a Xmas breakfast between workouts!!! 😮😮😮 Thank you all for turning up and giving your best effort!! Wishing you all a very Merry Christmas from all the Revenant Coaches and Staff!! Stay safe and enjoy the Christmas feasting and we look forward to seeing you all very soon!! ❤️💙💜
Auguri a tutti amici. Non abbiamo potuto festeggiare il Natale come avremo voluto ma siamo sicuri che ci rifaremo negli anni a venire! BUON NATALE DA TUTTO LO STAFF @crossfitcolliportuensi . . . #crossfitcolliportuensi #crossfitter #crossfititalia #fitness #merrychristmas #crossfitxmas #crossfitxmasparty
Le Fit Panda et la team CrossFit Ancenis vous souhaitent à toutes et tous de bonnes fêtes de fin d’année 🎅🤶🎄🎁 ! 🤩 BONS RÉVEILLONS, JOYEUX NOËL, BONNE FIN D’ANNÉE ET BONNE NOUVELLE ANNÉE 🥳 ! 🐼 Comme le dit le Fit Panda, ENJOY ! 🐼 On se retrouve en 2021 pour continuer ensemble l’aventure CrossFit Ancenis 😁. Soyez au rendez-vous 😉 ! #crossfitancenis #sportancenis #crossfit44 #fitpanda #pandafroever #fetesdefindannee #crossfitxmas #crossfitfrance
Merry Christmas CrossFit Fishers!! CrossFit Fishers had our annual bad Xmas sweater day, white elephant gift exchange and 12 days of Covid Xmas WOD. Thank you for a wonderful year, Awesome Community and the generous XMAS gifts!! #xmas #xmas2020 #crossfitxmas #covidchristmas #12daysofchristmas #badxmassweater #reindeergames
In the spirt of the holidays we are offering some exciting specials on apparel and supplements! Our Go To is buy one get one free! This special is only good until Santa comes to town- so get in on it 🔥 Give your loved ones the gift of health with a Crossfit Dubuque gift certificate! Available in any amount. AND stay tuned for a very special holiday deal that will run until the end of December! 🚨🚨 Ask a coach to help with your holiday purchase 🎄 #crossfitxmas #cfdspecials #givethegiftofhealth
#brightandtight at the @riseandconquercf Christmas Party and forever #classy with my love 🥰 #demsmiles
Tree topper alternativi ... #hodeiproblemiconilnatale #addobbinatalizi #addobbinatalizianomali #kettlebell #crossfit #crossfitgirls #crossfitxmas # #xmas #xmasdecor #xmastree #glitterovunque #riapriteibox
Así acabamos el año en Origen box 💪🎄 2 días de; ✓ Entreno funcional ✓ Strong ✓ Cross box ✓ Cross training ✓Fightteam ✓ Hipopresivos ✓ Dumbells Y mucho más .... . #funcional #cross #dumbells #fightteam #strongbyzumba #eacsystem #crossfitworkout #crossfitxmas #xmascrossfit #xmas #christmas #navidad #lebrija #muevete #origencrossbox
Y así terminamos 2019, haciendo lo que más nos gusta. Sufriendo bien, con dolorcito del bueno y sensación de superación elevada al máximo exponente. • • • 🏋🏽♀️ @crossfit_conil_g1931
#crossfitXmas #crossfitcolleferro #bestteamever
This is how Crossfitter celebrate Xmas. 🎄🥳🧣 . After lots of Snatch practice with purpose, my Squat Snatch is sooo beautiful ไม่อยากจะชมตัวเองแต่สแนชสวยมากกกค่าาาา ♥️ . "12 Days of CrossFit" For Time: . 1 Squat Snatch 2 Hang Power Snatches 3 Deadlifts 4 Burpees 5 Toes to Bar 6 Box Jumps Overs 7 Box Pike Push Ups 8 Goblet Reverse Lunges 9 Kettlebell Swings 10 GHD Sit-ups 11 Wallballs 12 Cal Bike . 4:38 Mins . Merry Xmas 🎄🥳🎈 . #12daysofchristmas #12daysofcrossfit #xmas #christmas #wod #workout #crossfit #merrychristmas #crossfitxmas #xmaswod #christmaswod #crossfitchristmas #snatch #deadlift #burpees #toestobar #t2b #boxjump #boxjumpovers #reverselunges #situp #wallball #bike
🎄¡Feliz Navidad!🎄. #crossfitcancun #myfamilyismystrenght #crossfit #crossfitmexico #crossfitxmas
Feliz Navidad 2019 te desea la familia Crosstraining Coclé! #familiacrossfit #navidadfit #navidadcocle #penonome #crossfitxmas
-12 Days of Christmas Cloud City- 1. Squat Clean @ 135/95 : RX Plus 185/125 2. Shoulder to Overhead 3. Toes to bar 4. Bar Facing Burpees 5. Push Ups / RX+ HSPU 6. DB Snatches @ 50/35 or KB 53/35 7. Pull ups/Ring Rows: RX+ C2B 8. Wall Balls 20/14 Rx+ 30/20 9. Deadlifts 10. SA DB Thrusters @ 35/20 or 50/35 11. Caliores or 200 M Run 12 Devils Press @ 35/20 Rx Plus 50/35 It was a fun one!!! Great job this morning everyone, and enjoy the rest of your day!!! #12daysofchristmas #crossfitxmas #holidayfitness #cloudcity #riseabove #cookies #eggnog #bepresent #itsonlyoneday
#crossfitXmas #crossfitcolleferro #ironhillcolleferro
der Grinch höchstpersönlich wünscht Merry Christmas 👹 | Werbung Zeit für Essen, Uno und Rommé. Fix, 18 Uhr muss alles auf dem Tisch stehen. Achja und wEr BrAUcHt sChOn GEscHenKe, wEnN mAn aUcH LiEbe sChEnkEn kAnN 🤪 (Lindt-Kugeln, immer mindestens Lindt-Kugeln)
Christmas- Workout 🎅🤩🙏 Mein letztes wod in 2019 mit den Crossfitlöwen... #crossfitloewen #löwenfitness #functionalfitness #teamcrossfit #trainhard #12daysofchristmas #wod #wodmotivation #xmascrossfit #cf #crossfit #crossfitxmas
🎅 MERRY S❌MAS 🎅 DA TUTTA LA FAMIGLIA S✖E ( assenti ingiustificati compresi!!!) • • • #CrossFitStraightEdge #CrossFitS❌E #CrossFitCrew #CrossFitXmas #Viterbo #EliteFitness #fitness #officialboxcrossfit #merrychristmas #blor #blorcompany #wod #workoutoftheday
12 DAYS OF CHRISTMAS. Origen CrossBox. #Crossfit #crossfit #crossfitwod #crossfitworkout #crossfitxmas #xmascrossfit #xmas #christmas #navidad #lebrija #muevete #origencrossbox
#christmastime 🎅🏻 “12 days of Christmas” 🎄✨ 1 SDHP 2 Thruster 3 Push press 4 Power clean 5 Power snatch 6 Kb swing 7 Pull up 8 Toes to bar 9 Box jump 10 D.U. / 20 S.U. 11 Burpee 12 Plate Oh lunges 🔥🏋🏻♀️🔝 Rounds⬇️ : 1 2-1 3-2-1 4-3-2-1 5-4-3-2-1 (...) 12-11-10-9... ✅✅✅ Nonostante i miei primi: - #snatch con 30 kg e il bilanciere maschile - #pullups senza ausilio dell’elastico (o quasi🤦🏻♀️) - #toestobar (perdonate le mie gambe #acachí 🤪) ... in un WOD🔥 Sono sopravvissuta con qualche livido qua e là e con le mani sane!💪🏻 #iocomunqueciprovosempre Ps: #secondtrhusterfailed 🙈 l’ultimo round si sentiva! Ringrazio la mia #fannumberone e sostenitrice del ❤️ @ileniavirruso #crossfit #crossfitgirls #crossfitlife #crossfitlove #crossfitxmas #crossfititalia #crossfittersiciliani
Christmas Eve workout @crossfitgreatyarmouth with the 6:30am crew. Myself and @crossfitliveshere partnered up. In this workout you complete all reps as individuals and share the equipment, which helps you pace. So you do 1, then 2 + 1, then 3 + 2 + 1. All the way up to 12. What a huge workout! 364 total reps. I used 15kg DBs and scaled to jumping muscle ups. Should help balance out the flood of food and drink coming over the next few days! #12daysofchristmasworkout #crossfitworkout #crossfitxmas #xmasworkout #cfgy #workoutmotivation #crossfitters #crossfitlife #trainingmotivation #justkeepmoving #fitness
Let us hope Rudolf puts on some gas, Santa won’t make it otherwise! Go Rudolf! Push and pull! Hey, ho! Happy Christmas and happy holidays! #escpstberlin #escapistcrossfit #crossfit #crossfitxmas #row #assaultbike