@festivusgames @crossfit_outerbelt is complete. Check out all the photos at https://drive.google.com/drive/u/8/folders/1Qv9xKxIU91gtv4AfNa-g13ikkaG1H4vJ or at the link in my bio #festivusgames #crossfit #festivus #functionalfitness #crossfitmasters #crossfitcompetition #fitness #sweatfactorycrossfit #wod #festivusfortherestofus #crossfitgirls #gym #crossfitguys #crossfitmotivation #metcon #crossfitfamily #flsportsguy #intermediate #scaled #seinfeld #teamcompetition #crossfitteens #ames #iridiumcrossfit #welovethisplace #crossfitames #crossfitcompetion #competition #festivusmiracle #crossfitcomp
Introducing our newest offering: **CrossFit Legends** CrossFit for the Young at Heart! Calling all adults over 55 to join our specialized CrossFit class tailored just for you. Get ready to improve strength, flexibility, and overall fitness in a supportive and fun environment. Embrace the benefits of functional movement and enjoy the camaraderie of like-minded individuals. Tuesdays - 11:00am beginning week commencing 27th May 2024 Limited spots available, so sign up now via www.crossfitrtv.com to secure your place and start your journey to a healthier, stronger you! #crossfit #crossfitmasters #keepstriving #fitness #fitnessjourney
Après les Wod for her puis les Wod for him où de nombreuses équipes ont pu fouler le floor des compétitions, place aux Individuels ! Deux Teens accompagnés de nos deux coachs master ont participé à la finale des @57throwdown après avoir passé les qualifications en ligne. C’était ce week end à Amnéville (57). Une compétition regroupant de nombreux athlètes aguerris français ou frontaliers et qui fut le lieu de belles bagarres (ainsi qu’une course à pied matinale en plein milieu du célèbre zoo 🦘) et de quelques belles rencontres tel que @victor.hfr en route actuellement pour les crossfit games et le programmateur de votre box : @luc_millier (de @mjollnir_training ). Après 6 wods : Chez les garçons, avec une belle gestion des thrusters 🏋🏻♂️ @mrt.tom_ se place 11eme et @rudy.cf.17 13eme dans leur catégorie respective Chez les filles, @lea_cf_24 et @cecile_ldmy parviennent à se qualifier jusqu’à la finale en finissant 4eme pour Léa et 6eme pour Cécile dans leur catégorie respective également. 👏🏼Bravo à tous les 4 !! Merci à tous ceux qui les ont accompagnés et soutenus au long du week end. Ps : un bravo 😉 aussi à la jeune @margaux_.cforion de chez nos amis d'Orléans @crossfitorion qui se classe 7eme des teens filles qui a passé son week end en leur compagnie #crossfitsleipnir #crossfitmasters #crossfitteens
Quelle belle journée avec ma master team! 8 wods en 4hrs pour la fondation sur la prévention du suicide ❤️ La communauté du @dekacrossfit y était au complet! #aqps #crossfit #crossfitmasters #prevention #team #communauté
🏃♀️❤️ #runningseasonbegins☀️🏃🏽 #crossfitmasters #masterathlete #crossfit #kickcrossfit #norwegianmasters #masterwoman50 #donotunderestimateyourageandfitness #wecandoit @europeanmastersthrowdown
From 13 hr road cycling to clean and jerks at above body weight. Fitness is a journey. . . . @crossfitlinchpin @crossfitphilippines @btwbapp #crossfit #crossfitlinchpin #crossfitmasters # #crossfitmastersathlete #masters #mastersathlete #homegym #homefitness #fitness #garagegym #garagegymathlete #garagegymlife #garagegymreviews #olympicweightlifting #weightlifting #clean #cleanandjerk #lifting #shouldertooverhead #liftheavy #barbellworkout #barbellcycling #liftheavy #liftoften #homefitness #emom #nobodycarestrainharder
With my wife! 😍 @rxbarbell outfit 👕 📸 @bmerle.photographe #crossfit #crossfiter #frenchcrossfit #crossfitfrance #crossfitcommunity #mastercrossfit40 #crossfiteursfrancais #crossfitmotivation #crossfitdad #crossfitlife #competition #crossfitlifestyle #fitnessmotivations #crossfitathlete #crossfitmasters #fitnessfrance #team #sport #equipe #picoftheday
Together. Strong. 😊 #crossfit #crossfitlife #crossfitcommunity #crossfitbox #crossfitgym #crossfitlove #fitness #workout #fitfam #healthylifestyle #training #motivation #wod #fitlife #fitgoals #12nullachtcrossfit #12nullacht #annaquost #berlin #wandlitz #crossfitopen #gymlife #liftheavy #crossfitathlete #crossfitgames #crossfitaddict #crossfitworkout #crossfitfamilytime #crossfitmasters #crossfitfamily
Let's go pour cette nouvelle semaine ! 🔥🔥🔥 Reprise de l'entraînement après une bonne semaine de repos car les quarterfinals avait laissé des traces, punaise du mal à imaginer tous ceux qui continuent ! 😅 Bon courage à tous 😘 Prog @r.x_comp_prgrm Complement alimentaire @zumub_fr -10%avec mon code 👉🏾 brice 📸 @bmerle.photographe #crossfit #crossfiter #frenchcrossfit #crossfitfrance #crossfitcommunity #mastercrossfit40 #crossfiteursfrancais #crossfitmotivation #crossfitdad #crossfitlife #competition #crossfitlifestyle #fitnessmotivations #crossfitathlete #crossfitmasters #fitnessfrance #crossfitmotivation #crossfitdad #crossfitlife #Zumub
✨So close to hitting a front squat PR. Almost there!! And then ended with a sauna sesh!!! @groundedcrossfit #happybuthungry . . #crossfit #thecrossfitgames #crossfitmasters . . . #crossfitmom #momswholift #squats #mentalhealthawareness #womanmotivatewoman #kindness #diastasisrecti #postpartumfitness #noexcuses #fitnessaddict #crossfitaddict #momof4 #fitmama #mombod #duespaid #homeworkout #athomeworkouts #hwpo #fuelyourjourney #homeworkouts #momstrong #lifecoach
Penafiel Fitness Championship 2024 1 lugar Team RX (já não temos idade para isto) Com aquela team EqualLizers Com o mano de outra mãe @paulo_matoscf és um animal , @jaimemsaramago és uma máquina miúdo apertaste com os velhotes … Isto não era nada sem o poder do Café @pwrd.bycoffee.portugal sempre a dar aquele apoio e energia obrigado por tudo … @carmo_mends ❤️ sem ti esta equipa estava empanada sempre a mandar vir vão comer 🤣🤣 adoro-te ❤️ Não podia faltar @equalbox.crossfit.torresvedras 🐺 a melhor box do mundo … Com o melhores atletas , amigos , parceiros , alunos … Obrigado por todas as mensagem e palavras de força 🐺💪🏼 A melhor programação @coachrenatocosta @oprogrm obrigado pelas tareias nesta carcaça velha 👊🏻🤣🤣 Vamos ver até quando aguenta 💪🏼 #crossfit #equalboxcrossfit #pwrdbycoffee #crossfitmasters
Hyrox Bordeaux. Ma 2e participation aux event Hyrox, apres celui de Paris. Content de ma performance. 😁 1h16. Soit 7 min de mieux qu'à Paris. L'objectif etait d'approcher les 1h15. Mon manque d'entrainement spécifique (1 seul training sur un sled + quelques rares footing) et une blessure persistante au mollet m'ont contraints à devoir faire avec la forme du moment. Tout était dons dans la gestion de l'épreuve. L'ambiance était au top. 💥 Je vais garder encore d'excellents souvenirs de cette compétition, en plus des courbatures. 😉 Le 1er run était bien plus long qu'un km, donc il est à prendre en compte dans le temps que l'on vise. À priori c'est souvent le cas, m'ont confirmé les habitués de ces event. 🤷♂️ La rox zone était selon moi, moins bien agencée qu'à Paris. Pour les spectateurs et les athlètes. Au moins cela nous a forcé à garder de la lucidité pour ne pas se perdre et du jus pour la traverser. Prochain rdv : Hyrox Nice en PRO #hyroxfr #orizonfitness #crossfitmasters #hyroxfrance #sportislife
Venice Masters Massacre standards 35-44 rx #crossfit #crossfitaffiliatessoutheast #competitioncorner #southwestfloridacompetitions #crossfitmasters
How stunning is this 💚 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Hashtags: #bodychange #fitnessguru #fitnessgirl #shelifts #fitnessforlife #bbg #fitgirls #fitnessinspo #abspecken #squatsfordays #fitgirlfam #fitgirlsmotivation #fitnessmotivationdaily #sportgirls #weightlossdiary #instarunfrance #bodyjewelry #runnermom #fitnessmodelsdotcom #fitgirlrevolution #strongacidmurah #crossfitmasters #fitgirlsunite #bodypowerexpo
Tider för pass under vårens helgdagar 30/4 Valborgsmässoafton - 11.30-12.15 Valborgswod. 1/5 - Inga pass 9/5 - Kristihimmelsfärdsdag 11.30-12.15 11/5 - 9.30-10.30 Sveriges nationaldag - 6/6 - 10.00-11.00 21/6 - Midsommarafton - inget pass 22/6 - Midsommardagen - inget pass
We have limited places left for our scaled and intermediate SAME SEX 3’s competition this July at CROSSFIT HUDDERSFIELD. This promises to be a great event and we now have our fantastic DJ @charliem.a.music confirmed across both days 🙌🏼 🎵 🤩 Further vendors to be announced. Don’t miss out and book your place via link in bio. #crossfitcompetition #crossfit #crossfitcommunity #fitness #crossfitlife #crossfitgames #crossfitgirls #wod #crossfitcomp #crossfitter #functionalfitness #competition #fitnessmotivation #workout #crossfitathlete #weightlifting #crossfitters #fitfam #fit #crossfitmen #crossfitfamily #training #crossfitlove #crossfitaddict #crossfitwod #athlete #crossfitmasters #conquestevents #crossfitmotivation
Hoy entrenamos con el coach De levantamiento @j.diazpalta En @activegym_melipilla Estuvo muy bueno Como todos los sábados Solo agradecer por la paciencia Pero creo que no soy una alumna tan dura 😂😂😂😂😂😂😂 Por qué han cambiado harto los movimientos A seguir para que cada vez se vean más lindos @teamyet @j.diazpalta @activegym_melipilla @nutricionista_lau_saavedra . . #levantamiento #crossfit #crossfitwarmups #crossfitgirls #crossfitgames #crossfitopen #crossfitwod #crossfitathlete #crossfitmasters #crossfitmotivation #crossfitnutrition #crossfitter #crossfitaddict #crossfitmasterswomen #crossfitchile #crossfitlatam
Stronger together! 💪🏋️♀️ Girls squad bringing the heat at CrossFit 2819 Mission. Teamwork makes the dream work and we’re crushing it one workout at a time. #FitGirls #CrossFitCommunity Join the mission! CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community
End of first half of the Smolov Squat Cycle🔥 Max test 160kg, next up is the real hard work😓 #crossfit #crossfitpitstop #kolding #functionalfitness #training #crossfitmasters #hwpo #squat #backsquat #smolovsquat
#Team Krätels #deutschlandshowdown #110+ #CrossFit #crossfitweiden #crossfitgirls #crossfitfamily #crossfitlife #crossfitlife #crossfitwomen #crossfitmasters #saarlandhalle
Putting in work for the workout @murphchallenge at the end of May. #murph #pullups #run #airsquats #pushup #crossfitmasters #weekend #wod
Pastime paradise #steviewonder #pastimeparadise #crossfit #crossfitmasters #crossfitbrasil #motivation #dj #ootd
Telephone #ladygaga #telephone #crossfit #crossfitbrasil #motivation #crossfitmasters #ootd
Mi relación Kármika: The Barbell 🔥 . Happy Weekend mundo 🫶🏼 Indomable Vida Deportiva #indomablevidadeportiva Master Athlete but forever young 🦋 . . . . #mastersathletes #atletamaster #crossfitmasters #crossfitmasterswomen #Crossfit #crossfitlife #crossfitgirl #crossfitter #crossfitmotivation #crossfitinspiration #atleta #athlete #entrenamiento #training #motivacion #motivation #pasion #passion #deporte #sport #functionalfitness #crossfitbordeaux #crossfitfrance #CrossfitVenezuela #crossfitvzla #CrossFitCaracas #CrossfitCCS #entrenamientointeligente
Essere coerenti con sé stessi è fondamentale per riuscire a superare quei limiti che alle volte ci poniamo e altre ci vengono presentati come ostacoli sul nostro cammino. Io non so dove lo abbia imparato, ma ho sempre cercato, e credo di esserci riuscito, di non farmi mai fermare da nulla, neanche dai malanni passeggeri o quelli più gravi e questo soprattutto quando dovevo mantenere delle promesse fatte a me stesso! . . . . . # #crossfitlove #crossfitmasters #60quasienonsentirli# #competizione #gare #wod #cosebelle❤️ #master #emozioniforti #crossfitmen #crossfitman
Join us every Saturday at 10 am for a FREE COMMUNITY workout at CrossFit 2819 Mission! Grab a friend and join the mission to get fit and have fun. Don’t forget to come early for Bible study at 9:40 am to feed your body and soul. See you there! 💪🏋️♂️ #CommunityWorkout #CrossFit2819Mission #BibleStudy Join the mission! CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community
Quarterfinals done!! Moved from 59 to 31st in the World👊👊 Great workout!! Tough but still fun! Now the Semifinals are up next in just 2 weeks😅 Top 30 will advance to the @crossfitgames So time to step it up and give it all and then some👊 #crossfit #crossfitmasters #nextstep #movingforward #hwpo #crossfitjessheimvikings @crossfit_jessheim
Diane +HSW🥹
Never stop. 💪😎 #crossfit #crossfitlife #crossfitcommunity #crossfitbox #crossfitgym #crossfitlove #fitness #workout #fitfam #healthylifestyle #training #motivation #wod #fitlife #fitgoals #12nullachtcrossfit #12nullacht #annaquost #berlin #wandlitz #crossfitopen #gymlife #liftheavy #crossfitathlete #crossfitgames #crossfitaddict #crossfitworkout #crossfitfamilytime #crossfitmasters #crossfitfamily
Salty Savage Co. Huge Sale! 50% Off! #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitcommunity #crossfitgirl #crossfitbrasil #crossfitopen #crossfitters #crossfitfamily #crossfitlove #reebokcrossfit #crossfitaddict #crossfitmom #crossfitlifestyle #crossfiter #crossfitkids #crossfitwod #crossfitathlete #crossfittraining #crossfitbox #crossfitmotivation #crossfitchicks #crossfitmasters #crossfitcoach #crossfitmen #crossfitwomen #crossfitlovers
Get ready for summer! Und sicher Dir einen Platz in unserem “GET STARTED“ - Dein Crossfit Einsteiger Kurs im Raum Stuttgart🏋 An nur 2 Tagen lernst Du alle CrossFit Bewegungen und hast die Chance ein Gefühl für unseren Sport und unsere Community zu bekommen - Dein Alter und Dein Fitnesslevel spielen dabei keine Rolle. Facts: 💪 Der Kurs besteht aus 2 Kurseinheiten immer sonntags, 9.06 und 16.6 💪 Jeder Kursteil geht von 13:45 – ca. 16:15 Uhr 💪 Kosten: 99€ 💪 Teilnehmerzahl: min. 5, max. 12 Personen 💪 Inhalte sind die Nine Fundamental Movements, Olympische Lifts und alle für uns relevanten Gymnastic Movements 💪 Einheit verpasst? Kein Problem! Verpasste Kurseinheiten könnt ihr einmalig im Folgekurs nachholen. Fragen? Schreib uns eine PM oder melde Dich über [email protected] direkt für unseren nächsten Kurs an. Wir freuen uns auf Dich! . . . #esslingen #stuttgart #fitnesstoday #fitnessaddicts #fitsporation #fitnessfam #fitgym #fitfamgermany #fitnessfreak #fitspo #fit #fitnesswomen #fitnessstudio #fitness #fitnessgirl #crossfitcoach #crossfiters #crossfitraining #crossfitlove #crossfitgirls #crossfitlife #crossfitters #crossfitworkshop #crossfitmasters #crossfitgames #fitnessbody #fitnessadict
What you Choose is what you Become #cfamasters #saturdaymasters #crossfitmasters #crossfit #whatyouchooseyoubecome
@ttz.performance class at @the.training.zone Workout 1 12min timecap 3 Rounds 250m synchro run 40 KB Lunges 20 synchro AKBS - 3 min rest - Workout 2 12min timecap 4 Rounds 18 Deadlifts (40kg) 14 Hang Cleans (40kg) 10 Front Squats (40kg) 18 Burpees over bar - 3 min rest - Workout 3 12min timecap 2 rounds 40cal Row 30 HSPU 40cal Ski Score total time to complete 3 x workouts Our time - 23:13 Head to head @coach_jamesgraham + @10tom_wood vs @ads_flashman + @daveuprichard #BitterAndTwisted #TrainGrumpy #CrossFit #CrossFitness #CrossfitUK #UKCrossFit #cfuk #CrossFitMasters #CrossFitLife #crossfitcommunity #functionalfitness #functionaltraining #Training #Fitness #DadBod #FitDad #fitover40 #Fitspo #hwpo #instafitness #wecanbeyourheroes #TTZ
TGIF 💪🏼 Join the mission! CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community
Friday Fun @crossfit_dungarvan continued deload week with Bench press this morning then some Asserory work then finished with some interval work in the workout Followed up in the afternoon with another really good Fast class getting a good pump 💪 Part A Strength deload week Bench/floor press 4 sets of 4 reps at 45kgs 2secs down 2 secs hold then explosive up Part B superset triplet Bulgarian split squats 6 / 6 reps at 2 x 15kgs db Reverse flys x 10 reps at 2 x 6kgs db Lateral raises x 10 reps at 2 x 6kgs db Part C Wod Interval work 3mins on then 1 min off 200m Run 15 Air squats 5 wallwalks Max reps remaining time Single arm Devils press x 20kg db Kept consistent doing 14 Devils press per rd Fast Class 20 min Amrap of 20 cals machine 20 Barbell curls 50 Double unders 20 Barbell Strict press 20 Barbell Backsquats Score 5 full rds #crossfitdungarvan #crossfitmasters #crossfit #gymlife #gym #fun #fitness #fitover40 #fitdad #friday #athlete #atmosphere #sweat #barbell #keepmoving #fast #fit #nevertooold #strength #pushyourself #pump #training
Viernes Fue una semana difícil Con muchas cosas Pero acá estoy Dándole con todo y seguiremos Con todo 💪 . . . #crossfit #crossfitlife #crossfitgames #crossfitopen #crossfitwod #crossfitmasters #crossfitmastersathlete #crossfitchile #crossfitathlete #croosfitnutrition #crossfitmotivation #crossfitfitness
Help us to wish Robin a very happy birthday! 🎉 CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community
❌USA BIEN EL CINTURÓN… Usar el cinturón correctamente NO es apretarlo mucho hasta partirte por la mitad (sigue leyendo)👇🏻 ✅¿Cómo hacerlo BIEN? Debes ajustarlo dejando suficiente espacio para respirar DENTRO del cinturón. La idea es que te “apoyes” desde dentro contra él. Que te permita respirar cómodamente para expandir tu abdomen y crear esa tensión/dureza extra en tu zona media. ¿Te ha gustado? ❤️ Pues déjate un buen LIKE ____ ⚠️POR CIERTO! En solo unos días abrimos plazas en nuestro: 🍏CLUB de NUTRICIÓN para Crossfiters! Algo muy top para TRANSFORMAR TU FÍSICO y Mejorar en Crosstraining …Más de 400 atletas ya han pasado por el Club en lo que va de año! 🎯Si crees que esto es algo que puede interesarte: APÚNTATE AHORA en la Lista Prioritaria! 📝COMENTA LA PALABRA LISTA!👈🏼 . . . __ Contenido inspirado en WhiteBoard Daily®️ | Karl Eagleman __ . . . . #cinturonlumbar #consejosfitness #abdomenplano #consejodeldia #aprendeaentrenar #crossfitlatam #ejerciciosencasa #ucammurcia #inef #ucam #ejerciciosabdominales #entrenaduro #halterofilia #halterofiliamexico #crossfitmasters #ponteenforma #entrenadorpersonal #lapizarradelcoach #nutriciondeportiva #crossfitespaña #crossfitencasa #entrenamientoencasa #emom #crossfitespana #crossfitbarcelona #crossfitbcn #crossfitmadrid
Hold on tight #effortisachoice #garagegym #beagoodhuman # #bethebestyou #fitover40 #fitover50 #fitmom #fitdad #crossfitmasters #oldmanfitness #strongwomen #strongman #fitcouple @aenisler #motownmuscle
. Lokakuussa kisataan 🔥 Syysmyrsky 2024 järjestetään lauantaina 5.10. CrossFit Myrskyn isännöimä toiminnallisen urheilun kilpailu kokoaa yhteen masters-ikäiset urheilijat mittelemään päivän kovakuntoisimman mies- ja naisparin tittelistä. Kilpailu järjestetään tänä vuonna jo kuudennen kerran. Kilpailu on kaikille avoin ilman karsintaa. Kilpailulajit eivät sisällä ns. haastavimpia voimisteluliikkeitä, kuten muscle-uppeja tai käsilläkävelyä ja kilpailussa käytettävät painot suhteutetaan ikäluokittain. Ilmoittautuminen aukeaa maanantaina 10.6. klo 13. Ilmoittautumislinkki tulee Facebookiin ja kilpailun nettisivulle syysmyrsky.fi Sarjat: Naiset 35 Miehet 35 Naiset 40 Miehet 40 Naiset 45 Miehet 45 Naiset 50 Miehet 50 Molempien urheiijoiden tulee olla täyttänyt vähintään sarjan ikärajan verran kilpailupäivänä. Ilmoittautumismaksu 120 € / pari. Tapahtumapaikka: CrossFit Myrsky Valuraudantie 13 00700 Helsinki Lisää infoa tulossa lähiaikoina, stay tuned 😎! #syysmyrsky #crossfitmyrsky #crossfitsuomi #crossfitmasters #parikilpailu @crossfit_myrsky
MDS 2024 🐪 210 femmes inscrites (un record ) 632 hommes 16 abandons chez les femmes , 45 chez les hommes . Nous sommes arrivées un vendredi sur le bivouac . @haikedevlieger et @la_telier_jewellery nos belges . Amal canadienne / lybienne . @ninettebanoun de Norvège. @nadja_duijsters de Russie et @lauren_peartree de Paris ! 8 femmes . Qui ne se connaissaient pas . Chacune tente de prendre sa place . Nous venons toutes d’horizons différents avec un objectif et des attentes différentes sur cette aventure . Deux jours d’installation ou nous apprenons à nous connaître . Pas simple . L’espace est très restreint ( voir la magnifique photo du réveil !) La première nuit a été glaciale 🥶 😂😂 . Une nuit étoilée comme je ne pourrais jamais oublier . Chaque lever et coucher de soleil sont d’une intensité indescriptibles . La lumière est dans le désert comme nul part ailleurs . La course à commencé le dimanche . Perso je ne savais pas du tout comment appréhender …. Courir , marcher …. C’est parti vite , j’ai géré. A chaque étape on croise les mêmes personnes . Je me familiarise avec @ameli_melo.g et son cohequipier Christophe . Sur la longue étape je décide de rester avec Yannick et Paolo. Nous embarquons sur notre passage Julie , un brésilien , un sud American…. 10 kms de souffrance mais de soutien et de partage pour franchir la ligne de ces 85 kms sous 50 degrés . Sur cette étape j’ai croisé la jeune Listy qui m’a reconnu du Half à Fuerteventura Le lendemain j’ai une ampoule ( je suis une extra-terrestre, je n’en ai qu’une 🙈) . Je panique . Je ne sais pas pourquoi mais je n’arrive pas à me contrôler . Impossible de m’auto soigner . Je pleure. Mais il y a les regards . Pierre le soignant qui s’occupera de moi malgré la non urgence 🙈🙈 ce monsieur au regard tellement réconfortant et sa casquette Ironman. Et ce jeune français qui tente de me faire rire . Dans la tente nous nous inquiétons a chaque étape . Attendre que chacune rentre . L’aider à se soigner . La réconforter. Effacer les doutes . Nous avons toutes changé . Suite en com …
Women of all ages but especially over 50: stop chasing skinny! Because your body and mind needs nutrients and muscle to age healthy! So strength training and nutrient dense foods is key 🔑! Bonuses are better mood, better skin, reduced inflammation and less menopause symptoms. 🙃🏋️♀️🙂↔️🥦 #womenwholift womenwhoeat #menopause #crossfitmasters #fitover50 #fitover60 #fitover70 #strengthtraining #womenempowerment #womenwhotrain #gymmotivation #womensupportingwomen #eatclean #nutrients #plantbased #barbellsandponytails
Terminamos el día Con una muy buena clase de levantamiento 🏋️♀️🏋️♀️🏋️♀️ Con el coach @j.diazpalta . . #levantamiento #crossfit #motivation #nutrition #fitness #crossfitgirls #crossfitgirls #crossfitmasters #crossfitgames #crossfitwod #crossfitopen #crossfitgimnastics
Thankful for our strong community that lifts us up, even when we’re upside down! Join the Mission at CrossFit 2819 and give thanks for gains and high fives all around! 🙌💪 #ThankfulThursday #JoinTheMission Join the mission! CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community
Ready to maximize your potential as a Masters athlete? Use these 3 tips 🤩 #invictusmasters #mastersathlete #crossfitmasters #crossfitmastersathlete #invictustrained
Leaderboards aren't final, of course. Just looking at Masters 2023 Games athletes and where they're currently sitting, and who participated in Individual and/or Team Quarterfinals Blue - nothing for 2024 Green - Open score, but no Quarterfinals *(--) on all four workouts #crossfitmasters #crossfitgames #crossfitquarterfinals
🇦🇷 TEENS & AGE GROUP POSIBLES CLASIFICADOS 🎢 Mientras continúa el carrousel de emociones para los individuales camino a Semifinales, no quería olvidarme de ellos que también dejaron todo en cuartos de final para lograr ese ansiado pase a Semis e ir a @thelegendschampionship por el lado de Age Group y por el lado de Teens a @pitteenthrowdowns 🙌🏻 Los mejores 200 atletas hombres/mujeres, niños/as pasarán a la siguiente etapa clasificatoria que se realizará de manera online 📝Como verán en las categorías 35-39 hay muchas atletas que están peleando su pase a Copa Sur, por lo cual podrán optar por una competencia u otra. ⚠️OJO que esto puede estar sujeto a modificaciones ya que aún no se realizó la revisión de los videos, por lo cual a cruzar los dedos que nada se modifique. Esta revisión comenzará luego del 29 de abril.🎥 ¿Cuál es tu atleta máster o teen favorito camino a esta semis? Te leo 👁️ 🎨 @eden.studio.ar #CrossFit #CrossFitQuarterfinals #Quarterfinals #Sports #Fitness #CrossFit #24QF #CFQF #CrossFitGames #CrossFitSemifinals #crossfitmasters #crossfitargentina #crossinfoar #crossinfo
Over head squat...🏋️ 2.2.2.2.2 reps 💣☠️☠️ mentoncrossfitsince2012 #mentoncrossfit #crossfit #crossfiter #crossfitmasters #crossfitfrance #fitness #sport #sportmotivation #functionaltraining #ghdsitups #roguefitness #instagram #instapic #picoftheday #fitnessmotivation #fitnessgoal #muscle #model #focus #competitor #coach #cotedazur #mentonfrance #overheadsquat #weightlifting #skills
🤩 INCRIVEL CHACARÁ PROXIMO AO PARQUE LAGO AZUL 🚨 MAIS DE 4.000m² E CONDIÇÕES ESPECIAIS 📞 Ligue agora (41)9 9128-6815 e agende uma visita. 📱 https://wa.me/message/P4CBDMIAK24JK1 - link para whatsapp 👉 Abertos a negociação. 👉 Avaliamos seu carro. 👉 Localização Privilegiada. *Especificações do Imóvel* ➡️ Mais de 4.000m² de área total; ➡️ Boa topografia; ➡️ Estrada em ótimo estado; ➡️ Espaço aberto, excelente para construção ou plantio; ➡️ Excelente vegetação; ➡️ Cercada; ➡️ Poço artesiano; ➡️ Rua com energia elétrica; ➡️ Sistema de abastecimento de água e internet; ➡️ Tudo isso e muito mais... 🚨 Não perca tempo, ligue agora mesmo e agende sua visita. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 📞 Ligue agora (41)9 9128-6815 e agende uma visita. 📱 https://wa.me/message/P4CBDMIAK24JK1 - link para whatsapp ➡️ A venda por apenas R$550.000,00 ➡️ Localizada próximo a Estrada do Ganchinho, Curitiba/PR. Veja esta e outras opções no nosso site: 🌐https://zanaoimoveis.com.br/ . . . . #chacara #a #venda #crossfitmasters #o #vendas #crossfitgames #brasil #imobiliaria #crossfitathlete #love #casa #coachcelão #bhfyp #apartamento #altodaboavista #instagood #imoveis #vamoscomtudo #amor #compra #santoamaro #photography #moda #invicio #nature #imobiliáriazanatta #crossfitwoman #travel #assessoriaimobiliaria
Another Savage class this morning @crossfit_dungarvan with lots of snatch work,tempo,technique and positioning before some gymnastics skillz with handstands and then a tough Wod to finish 💪 Part A Strength oly lifting Snatch + overhead squats Every 90secs x 5 sets complete 1 x Snatch lift 2 x Power Snatch 2 x Overhead squats Keep weight light to work on first pull and positioning,need to work on this alot more to improve my Snatch lift. Started at 40kgs for 2 sets then 45kgs for 3 sets. Part B Gymnastics skillz work Complete 2 sets of pike box hold with 15sec leg rise e/leg Then 3 sets of 3 reps soft kick up against wall on last rep Handstand hold for 20 secs. Part C Wod for time with 14min Cut 30 cals buy in then 15 Power snatch at 40kgs 30 Toes to bar 10 Power snatch at 50kgs 20 Toes to bar 5 Power snatch at 60kgs 10 Toes to bar 30 cals buy out My time 12 mins 54 secs Great workout with a mix of strength and skill, also some thinking to be done and be smart on reps scheme. Went for cals on rower then 15 power snatch 8 + 7 then ttb 10+8+8+4 then 10 power snatch 2+2+2+2+2 then ttb 8+6+6 last 5 power snatch all singles and ttb 6+4 before buy out cals on rower. Went the way I wanted on all reps but maybe doing 3 sets on 30 ttb would have been better but happy with it and really Enjoy the workout getting pushed on by a Full class all going hard to finish 👏💪 #crossfitdungarvan #crossfit #crossfitmasters #gym #gymnastics #handstand #skill #training #exercise #dadfit #fitness #fitover40 #practice #nevertooold #newpost #instagram #community #snatch #olylifting #workout #learning #gainz #atmosphere #athlete #fit #fitfam #healthylifestyle #barbell
You don’t have to cook everything from scratch to eat well. I’m the laziest nutritionist in the world. If there’s a food prep shortcut, I know about it. Microwave rice. Pre chopped veg Pre-marinated chicken. And yep, even ready meals 😱 This one from M&S had great macros (for me), and tasted really good. It’s week 1 of our 8 week challenge, and we’re learning that you don’t have to ‘eat clean’ all the time, or spend hours prepping 20 identical Tupperware’s ‘for the ‘gram’ (unless you want to of course 😉) What’s your favourite food prep tip? @westovercrossfit #crossfitnutrition #crossfitters #crossfitnutritionchallenge #crossfituk #nutritionforcrossfit #sleep #recovery #performance #mindset #certifiedhealthmindsetcoach #westovercrossfit #crossfitcommunity #crossfitmasters #bebettereveeryday #choosetobehealthy #wod #wodnutrition #yourbesthour #inthebox #eattoperform #healthcoach #cfuk
Bcross Winter Classic 2023 We participated again and it was great, they do it very well, there are nice people, great athletes, acquaintances we will definitely come again. 😉 #stayfit #fitmotivation #crossfitgermany #crossfitslovakia #crossfitdeutschland #berchtesgaden #yourtrainerramon #personaltrainer #slovakman #crossfitmasters
Suite…. Enthousiasme et force!! Go on seniors! #crossfitmasters #crossfithealth #crossfitfrance🇫🇷 #crossfitsante
Lindona🔥 • • • • #crossfitcompetition #crossfit #crossfitcommunity #fitness #crossfitlife #crossfitgames #crossfitgirls #wod #crossfitcomp #crossfitter #functionalfitness #competition #fitnessmotivation #workout #crossfitathlete #weightlifting #crossfitters #fitfam #fit #crossfitmen #crossfitfamily #training #crossfitlove #crossfitaddict #crossfitwod #athlete #crossfitmasters #conquestevents #crossfitmotivation #crossfitopen
Just keep going! 🏁 #crossfit #crossfitlife #crossfitcommunity #crossfitbox #crossfitgym #crossfitlove #fitness #workout #fitfam #healthylifestyle #training #motivation #wod #fitlife #fitgoals #12nullachtcrossfit #12nullacht #annaquost #berlin #wandlitz #crossfitopen #gymlife #liftheavy #crossfitathlete #crossfitgames #crossfitaddict #crossfitworkout #crossfitfamilytime #crossfitmasters #crossfitfamily
Empower your body, nourish your soul. Embark on a journey where fitness meets Faith at CrossFit 2819 Mission. Join us on Wednesdays for a unique blend of physical and spiritual growth. Let your workout be a reflection of your dedication to both body and spirit. Join the mission today! CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community
Harlem river #kevinmorby #harlemriver #crossfit #crossfitbrasil #ootd #motivation #photooftheday #crossfitmasters
Can us guess what movement was after toes to bar?? #t2b #sumohighpull #burpees #box jump @crossfithaslet #fitnessjourney #onerepatatime #crossfitmasters #fun #texas
Hump Day! In this version of Mom’s Who Lift— @katie_grande25 on the Backsquats in today’s strength segment! 💪💪 @crossfitnashua Back Squat 5 reps @ 70% 5 reps @ 75% AMRAP @ 85% _______________________________________ #crossfit #humpday #womenwholift #momswholift #strongmom #fitmom #mastersathlete #crossfitmasters #onebodyonelife #letsgo #diggingdeep #positivevibes
Vamos falar sobre a autonomia das pessoas mais velhas e como podemos revolucionar a maneira como envelhecemos? 🤔 No Brasil, onde a expectativa de vida subiu para 75,8 anos, é vital diferenciar autonomia de independência. Independência: se refere à capacidade de realizar atividades sozinho. 💪 Autonomia: manter o controle e tomar decisões significativas sobre suas próprias vidas. 🧠 É essencial a participação em atividades físicas que estimulam o cérebro para combater o desgaste natural e preservar suas funções para mantermos nossa capacidade de fazer melhores escolhas. 🎯 Além disso, a prática regular de exercícios físicos ajuda a manter o fluxo sanguíneo eficiente, crucial para nutrir células e tecidos, retardando os efeitos físicos do envelhecimento. 🏋️ Promover a autonomia das pessoas mais velhas não só enriquece suas vidas com mais qualidade e dignidade, mas também valoriza sua contribuição indispensável à sociedade. Vamos apoiar a independência, respeitando suas histórias e experiências, enquanto elas continuam a enriquecer nossas comunidades e famílias. 🧑🧑🧒 Juntos, podemos tornar a melhor idade uma época de realização e felicidade, celebrando cada novo capítulo que a longevidade nos oferece! 🫀💙 Fonte: Longevitat Envelhecimento Ativo #envelhecimentosaudavel #envelhecimento #crossfitparatodos #crossfitmasters #crossfitcampinas #crossfitsousas #crossfitbrasil
Looking at the top 200 scores for each individual workout (Masters) Number of athletes who have a score for that workout, but does not have a score for all four workouts (either not submitted or was pulled possibly) For example, in Women 35-39 division - there are seven athletes with a score for workout 1 but are missing a score for workout 2, 3, and/or 4. Useful? Maybe not. But afternoon fun with spreadsheets and trying to see what might shift on the leaderboards. (Obviously, nothing is finalized. Scores from the leaderboard as of noon-ish cst.) #crossfitgames #crossfitmasters #crossfitquarterfinals
追加でAsiaのAge group 35位 まともにやってる人は86人なので 中間くらい😅 注目すべきはworkout2の76位 後ろに10人しかいません🤷🏻♂️ 先ずは運動不足解消からです🚶🏻 #crossfit #crossfitter #crossfitmasters #masterscrossfit #workout #training #fitness #protein #roppongi #クロスフィット #筋トレ #フィットネス #トレーニング #ダイエット #ピラティス #ワークアウト #プロテイン #サプリメント #パーソナルトレーナー #茅ヶ崎 #神奈川 #猫
Muitas vezes achamos que grandes feitos vão gerar grandes transformações... mas são as "pequenas" ações diárias, hábitos positivos que adotamos, que com consistência geram resultados excepcionais... Consistência é o grande segredo! #crossfit #crosstraining #crossfitbrasil #crossfitgirls #crossfiteiras #crossfitmasters #consistencia #foco
I hit the very first Open workout with @dadplod back in 2011. This weekend we took on the quarter finals. Some things never change……looking up at the clock wishing for it to come to your rescue, it never does! #crossfit #fitness #masters #crossfitmasters
Today, we stand united in honouring the brave men and women who served our nation. Together, we remember their sacrifice. #ANZAC #crossfit #crossfitatalan #crossfitanz #crossfitcoach #crossfitcommunity #ncfit #fitfamily #fitter #stronger #happier #40plusfitness #fitover40 #mastersathlete #crossfitmasters #aginggracefully #nevertooold #strongat40plus #fitnessforlife #healthyaging #fitandfabulousafter40 #40plusstrong #fitatanyage #healthyhabitsforlife #nevergiveup #healthyagingjourney #healthyaginglifestyle #healthyagingtips #40plusandfit #crossfitmotivation
🤩💪🏾Determinación, motivación y actitud. . . . . #fitness #crossfit #crossfitter #crossfitgames #crossfitgirl #woodwork #gymlife #fitnessmotivation #trainingforlife #trainingforlife #crossfitgames #crossfitmasters #crossfitlife #crossfitguys #fit #motivation #gym #like4like #training #work #working #love #beautyno #instagram #instalike #follow #handsome #beard #muscle #crossfitcolombia #colombiacrossfit.
HBD Kristina! Can’t imagine a more appropriate way for you to celebrate that with a semi-finals qualification! Congrats!!!
Another CrossFit Age Group Quarterfinals complete! Swipe for scores, standing, workouts and heart rate monitor on the 20 minute workout 4 😮 Grateful for friends and coaches at @crossfit_evviva especially @spencercoaches programming the past 8 months working around my previous injuries and keeping me healthy! The 50-54 age group started with 4,000+ women worldwide, about 1,000 moved on to this quarterfinal. Top 200 in each age group move on to semifinals in May #leticiadoescrossfit #crossfit #crossfitquarterfinals #crossfitagegroupquarterfinals #crossfitmasters #crossfitmasterswomen #crossfitwomen50to54 #crossfitwomen