Carreté de una Master en Chacabuco ♡ @gymtonic.chacabuco @noestrongnation @strongnationargentina @eugeniasieli #WeAreStrongNation #StrongByZumba #Hiitworkout #fitnessprogram #FitnessGoals #burpeesfordays #strongnation #workingoutAtHome #AtHomeWorkout #workoutfromhome #fitnessismywitness
Join Amanda Tuesday at 5:30PM for ZUMBA FITNESS! Lupita is filling in for her Wednesday at 5:30PM with Zumba Toning to help me rest my ankle a little! Saturday 10AM: Amanda’s filling in for @mycoachleslie with Zumba Fitness! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Join me Tuesday at 5:30PM for ZUMBA FITNESS! Lupita is filling in for me Wednesday at 5:30PM with Zumba Toning to help me rest my ankle a little! Saturday 10AM: I’m filling in for @mycoachleslie with Zumba Fitness! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Tuesday nights are for feeling strong!! See you all at 8 pm for the first evening STRONG NATION class. Come and squat, punch, lunge,plank your way through 30mins of sweaty madness! #strongnation #strongbyzumbainstructor #strongbyzumba #fit4lifenewtown #zumbainstructor #sweat #soremuscles
Believe in yourself and be proud of who you are. Don't let anyone tell you differently. There is beauty in everyone and no one should stop you from growing into a confident and strong person." #mondayvibes #happymondayeveryone #lunes #felizlunes #zwear #strongbyzumba #zumbafitness #zincommunity #zumba®
📌 Les inscriptions sont possibles en cours d’année ! Nous vous attendons pour une séance d’essai. 43 heures de cours, du lundi au dimanche. Nos activités sont diverses : bien-être, danse, marche nordique, renforcement musculaire & Cardio. Renseignements : [email protected] #healthyandmove #associationsportive #maisonslaffitte #lemesnilleroi #fitness #sportsantebienetre #marchenordique #pilatesflow®️ #pilates #danse #training #yoga #shiatsu #dansedesspheres #Pilates #gymbalance #stretching #hiit #renforcementmusculaire #lia #zumba #kuduro #strongbyzumba #gymbalance
Desperte o gigante adormecido dentro de você! 💥 Na Em Forma Academia, estamos aqui para ajudá-lo a atingir todo o seu potencial. Não importa qual seja o seu objetivo - perder peso, ganhar músculos, melhorar a saúde geral - estamos aqui para apoiá-lo em cada passo do caminho. Junte-se a nós hoje e comece a sua jornada de transformação! Em Forma Academia⠀ Fone: (31) 98643-6310 Whatsapp São Três Unidades: - Av. Capitão Antônio Marques, 22 - Vila Gonçalo - Rua Dr. Eurico Rodrigues,408 - Praia - Rua Marechal Floriano 39 - Centro Venha Treinar com a gente!!! #Academiaemforma #Academia #Fitdance #Crosstraining #Musculação #Jump #Treinamentofuncional #Boxchinês #GAP #Itabirito #Itabiritomg #pilates #strongbyzumba #dieta
Happy Monday folks! Have a goodun 😎 The game plan... be positive, stay positive ✨️ Robbed @natestarks4211 cap 😎🤫 Also @daninolan_ you need to chop this fringe 🤦🏻♀️🙈 . . . . . . . #HappyHead #PositiveMindSet BeKind #MentalHealth #Positivity #RedLippy #Fresh #SmileySelfie #DublinLive #InstaDaily #Ireland #GreenEyes #Zumba #ZumbaFitness #Instructor #InstaDaily #FitFam #IrishFitFam #Dance #DanceLife #PostiveEnergy #GoodVibes #Love #Happy #Life #StrongByZumba #StrongNation #Hiit #Cardio #SerenaMooneyZumbaFitness
#perfectbody #kalanetika #pilates #grouptraining #sport #fit #gamesportcenter #workout #stepaerobics #training #strongbyzumba #fitness #ruse #bellydance #swingdance #health #groupworkout #tabata #steelcombat #zumba #strength #gym #cardio #wellness #yoga #bodybuilding #Русе #bodyfit #crossfit #aerobic
📢📢📢 Papallona Studio in collaboration with @lychel_yogafitness and @earthlovelife present, an upcoming special class: "Swing Yoga Backbend" with @tatalychel Thursday, 9th April 2024 08.00-10.00 Slot reservation is available for only IDR 300.000 (early bird admission for only IDR 250.000 valid until 30 April) Join us now and save your spot! 📲 Contact Person and Registration: 0878 8294 4558 (WhatsApp Only) 📍Papallona Studio, Jalan Ciledug Raya No. 2, Petukangan Selatan, Pesanggrahan, Jakarta Selatan.
Let's slay this week's class schedule! FREE Virtual Live Fitness Classes for anyone to join. Let's stay fit together! Schedule Update 📣 No Stong Nation Class this Monday📣 Weekly Class info: ZOOM: 7422458241 Passcode (all lowercase): fitfun https://us04web.zoom.us/j/7422458241 **All times are Miami Time Zone** To convert to your TIME ZONE, click here - https://bit.ly/3bp1RaF Can't make any ZOOM classes? Check out my wide variety of Video On Demand (VOD) classes. There are over 100 VODs of Zumba 30, Zumba, Zumba Gold, Strong Nation, and Insanity. Take fitness classes at your own time in the convenience of your home 🏠 Access my VOD classes here - https://www.sommos.fit/p/fitnesswithnhelly . . . #fitnessclass #virtualfitness #virtualclass #virtualclasses #insanitylive #insanity #strong #strongbyzumba #strong30 #fitathome #pump #fitmom #getfit #stayfit #fitness #fitnessmotivation #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesslover #fitnessaddicted #virtualzumba
#zumba #zumbafitness #zumbainstructor #strongnation #strongbyzumba #hiitworkout #hiitcardio #hiittraining
Random night in The Forge @theblackforgeinn 🙌😊💃 Like old times 😎 Missed Albert and ol @liam8656 tho. "Are ya right there now folks" 😂 Fun times with good peoples @vmhaskins @itsleedee @thenotoriousmma @theblackforgeinn 🥳 . . . . . . . #HappyFriday #BlackForge #UFC #UFCBelt #Champ #Friends #Drinks #TimeOff #Teaching #Zumba #ZumbaFitness #Fitness #Instructor #SerenaMooneyZumbaFitness #InstaFit #DanceLife #Love #Life #Happy #Teaching #PostiveEnergy #Fitness #PostiveVibes #Cardio #Hiit #Training #ZumbaCommunity #StrongByZumba #Dance #DanceLife #InstaDaily #DublinLive
#FlashbackFriday con la Crema del Fitness 💪🏼😎 #MorrisGarza #ElDiabloPower #SomosLosMásFuertes #NathyVarela #MasterTrainer #StrongNation #StrongByZumba #LauralieChapados #MsBikiniInternational #GATnutrition #TeamGAT #Biruba #BirubaColombia #SelecciónColombia #ExpoFitness #Supplements #BodyBuilding #FitnessGoals #FitnessFestival #FitnessMentor #FitnessCoach #FlashBack #Throwback #WomanPhysique #Motivation #YouTuber #PropiedadDeDios #GraciasDios #NoPodríaEstarMejor
Saturday 9am Kettlebell AMPD with Deb 10AM NO VIRTUAL ZUMBA THIS WEEK! 10AM Zumba with Prescott IN PERSON!!!! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Saturday 9am Kettlebell AMPD with Deb 10AM NO VIRTUAL ZUMBA THIS WEEK! 10AM Zumba with Prescott IN PERSON!!!! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
PONTIKAKO JAIAK ’24 Esta tarde tenemos una pedazo de actividad de la mano de nuestro equipo de animación. 🎶 BINGO MUSICAL 🎶 a las 19:30… si si como lo oyes … Os lo contamos muy rápidamente no se cantarán los números se cantarán las canciones de toda la vida … pero estar muy atentos porque de tanta emoción quizás se te pase alguna jajajja Será en el centro de la plaza y cada partida será pratrocinada por nuestros colaboradores de confianza por ejemplo 🎶 @bach.cafeteria 🎶 @helenamerinoestilistas 🎶 @akerkafe / @labodeguitadelaker 🎶 @lacoquinedeco Cada partida tendrá premio a la línea y al Bingo … ¿ te lo vas a perder ? Prepara tu cadera , tu voz y tu arte para pasar una tarde inolvidable junto a Oliber Nestar Eureka Dance. ¿ Jugamos ? . . www.eurekadance.com 943 57 78 80 #vivelapasionporelbaile .⭐🎶⭐🎶⭐🎶⭐🎶 #eurekadancestudio #eurekadance #olibernestar #atopedepower #errenteria #donostia #sansebastian #dance #fitness #zumbafitness #strongbyzumba #zumbakidsjr #zumbagold #zumbatoning #aquazumba #zumbacomunity #zumbaparty #zumbapower #zinmember #zinlife #zumbawear #hiphop #jumpingfitness #funky #dancefitness #instagram #instagood #carnaval
🔥Neues Angebot: Strong by Zumba® bietet eine Mischung aus High Intensity Intervalltraining (HIIT) verbunden mit lateinamerikanischen Klängen.😍 Kurze schnelle Phasen und Erholungsphasen wechseln sich ab.💯 Vorteil: Der Kalorienverbrauch wird ordentlich angekurbelt ist noch Stunden nach dem Training aktiv.💥 Nichtmitglieder zahlen 44€😊 Mitglieder zahlen 20€💫 Ort: Röka🏣 Uhrzeit: 17 Uhr⌚ #zumba #strongbyzumba #zumbafitness #zumbalove #hitt #hittworkout #fitnessmotivation #workout #happy #feelgood #power #sommer #bewegung #freude #sportimverein #sportmitfreunden #sportinkh #badkreuznach #kreuznach #vflbadkreuznach #vfl1848
It’s a great day to try something new that crushes your fitness goals. Two left feet? No problem. We have great instructors who can help you break down the steps. Let’s grab those sneakers and head on over to Baila!!!! Nuevo horario de clase! Hoy es un buen día para comenzar algo nuevo que te ayude con tus metas de salud y bienestar. No importa si tienes dos piernas izquierda, nuestra instructoras son maravillosas y te ayudarán. Arranqué para Baila hoy!!!!! Its salsa Thursday!!!! Let’s start the night off with a STRONG 💪🏼 workout and get those feet ready for ZUMBA!!! Adding a few extra salsa to our play list. 🇵🇷🇵🇷🇵🇷🇵🇷 Let’s dust off those salsa feet, and join the Baila Zumba Party. All fitness levels welcomed! Dale Pa Ca!!!! WEPA!!! 🇵🇷💃🇵🇷💃 🔹5:30pm Strong (high intensity interval training) 🔹6:30pm Zumba $10.00 walk in fee per class. We also have punch card and membership options available. $10.00 dólares por clase, también ofrecemos Membresía y paquetes de clase. #strongbyzumba #zumbasc #dancefitness #kershawcounty #elginsc #columbiascommunity #cardio #exercise #baila #strongbyzumbasc #zumbafam #zumbafitness
Kahit gano kainit walang makakapiit sa amin para magexercise. Papawisan pero hindi susuko. Yun iba dyan nagstrong zumba pa bago magzumba. Ang gagaling, nakakaproud makita na ang laki ng improvement nila hindi lang outer higit sa well being. Proud of you, team☀️💪👏 #zumbafitness #strongbyzumba
IN OMAGGIO❤️❤️❤️❤️ MA ⚠️⚠️⚠️SCORTE LIMITATE⚠️⚠️⚠️ PERFORM💕💜💜 1. Ideale nel pre e post work-out 2. Aiuta a tonificare e rassodare 3. Ha un elevato contenuto di proteine 4. È di origine vegetale 5 Contiene Vitamina D e il gruppo delle Vitamine B. E poi....è rosa!💕💕💕 Va bene non solo agli sportivi ma anche alle donne in menopausa vista l’importanza in questa fase di integrare con la Vitamina D importantissima per le nostra ossa 🏋️ Lo avete già provato ragazze? E ragazzi? #salute #benessere #wellness #life #stile di vita #healthylifestyle #perderepeso #dimagrire #perderepesomangiando #sgonfiapancia #dimagriremangiando #juiceplus #juicepluscompany# integrazione #fitness #strongbyzumba #aerobica #step coreografico #provacostume #menopausa
I thought I'd post this today to give you plenty of time to organise yourselves for next week's Zumba classes. Who fancies giving a class a try? What have you got yo lose? Kerry zumba is followed by Circl Mobility at 7.30 on Mondays Fit4life Zumba will be followed by STRONG 💪 at 8pm on Tuesdays. Come to one class , come to them all. You decide 😉 #zumbafitness #zumbainstructor #circlclassnearme #circlmobility #circlmobilityinstructor #strongnation #strongbyzumbainstructor #strongbyzumba #stronginstructor #youbelongonthedancefloor #zumbatime #zumbamonday #zumbatuesday #kerrypowyszumba #fit4lifenewtown
IN OMAGGIO ❤️❤️❤️❤️ MA ⚠️ ⚠️ ⚠️ ⚠️ ⚠️ SCORTE LIMITATE ⚠️⚠️⚠️⚠️ 𝗣𝗘𝗥𝗙𝗢𝗥𝗠💕💜💜 1. Ideale nel pre e post work-out 2. Aiuta a tonificare e rassodare 3. Ha un elevato contenuto di proteine 4. È di origine vegetale 5 Contiene Vitamina D e il gruppo delle Vitamine B. E poi....è rosa!💕💕💕💕 Va bene non solo agli sportivi ma anche alle donne in menopausa vista l'importanza in questa fase di integrare con la Vitamina D importantissima per le nostra ossa 🏋 Lo avete già provato ragazze? E ragazzi? #salute #benessere #wellness #life #lifestyle #healthylifestyle #perderepeso #dimagrire #perderepesomangiando #sgonfiapancia #dimagriremangiando #juiceplus #juicepluscompany #integrazione #fitness #strongbyzumba #aerobica #stepcoreografico #provacostume #menopausa
13yrs in the making 😂 & 5months with this one @natestarks4211 💜 Happy Wednesday ☺️ ❤️ . . . . . . . . . . #Anniversary #HappyHeads #Positivity #RedLippy #Fresh #SmileySelfie #DublinLive #InstaDaily #Ireland #GreenEyes #Zumba #ZumbaFitness #Instructor #InstaDaily #FitFam #IrishFitFam #Dance #DanceLife #PostiveEnergy #GoodVibes #Love #Happy #Life #StrongByZumba #StrongNation #Hiit #Cardio #SerenaMooneyZumbaFitness
My POV for the day: Feeling discouraged? Yep…. 😢 Feeling like a failure? Yep…. 😩 Feeling defeated? Yep…. ☹️ Feeling invisible? Yep…. 🫣 Feeling isolated? Yep…. 😔 Loving husband? Course….❤️ Supportive family? Always….💪 Roof over your head? Yes…🏠 Good friends? A few…👯♀️ Great community? The best…. 💕 You (or I) may be feeling a certain way, but it doesn’t take away the enormous blessings that are TRUE, REAL, and right infront of us everyday. 🙏 . . . . . . . #zumba #zumbafitness #zumbalove #zumbainstructor #zumbawear #zumbacommunity #viral #reels #strongbyzumba #zumbafamily #zumbadance #zumbalovers #zumbaparty #zumbaworldwide #zumbalife #fitnessmotivation #zumbaworld #zumbahappy #zumbacrew #zumbazin #explorepage #zumbalover #zumbafun #zumbavideos #zumbavideo #zumbafriends #zumbachoreo #zumbainstructors #zumbanation @zumba @zumbaallstars @zincommunity @zumbalovercommunity
:: 🤜Mitad de semana.. Como te sientes?? :: #strongnationinstructor #strongbyzumba #syncnetwork #wearestrongnation #entrenamientoalairelibre #syncgo #pushuplimits #strongnationargentina #musculos #fitnessmotivation #tupuedeslograrlo #activate #livefitness #strong #syncmember #strongertogether #desafiatuslimites #strong #modobestiaactivado #strongcore #strongwomen #strongman @syncnetwork #strongnationlatinoamerica @wearestrongnation @strongnationlatinoamerica @strongnationargentina
AMANECEMOS SIENDO NOTICIA EN DIARIO VASCO , con todas y cada una de las actividades que tenemos preparadas para este fin de semana maravilloso!!!! Estáis listxs??!!! Mañana arrancamos !!! ❣️ . . www.eurekadance.com 943 57 78 80 #vivelapasionporelbaile .⭐🎶⭐🎶⭐🎶⭐🎶 #eurekadancestudio #eurekadance #olibernestar #atopedepower #errenteria #donostia #sansebastian #dance #fitness #zumbafitness #strongbyzumba #zumbakidsjr #zumbagold #zumbatoning #aquazumba #zumbacomunity #zumbaparty #zumbapower #zinmember #zinlife #zumbawear #hiphop #jumpingfitness #funky #dancefitness #instagram #instagood #carnaval
“Self-relaxation” . - . #fitspot #aerobicjakarta #poundfitjakarta #hittjakarta #kpopcardiojaktim #gymforlife #yogajaktim #fitness #bootcampjakarta #strongbyzumba #fitnessaddict #gymjakarta #zumbajakarta #gymjaktim #zumbajakarta #zumbajaktim #yogajakarta #muscluep #otot #dietsehat #suplemen #indogym #indofitness #fitnesindonesia #motivation #freepass #trxclub #trxjakarta
:: 💥🎶🤜 SÁCA ESA BESTIA QUE HAY DENTRO TI 🤛🎶💥 :: #strongnationinstructor #strongbyzumba #syncnetwork #wearestrongnation #entrenamientoalairelibre #syncgo #pushuplimits #strongnationargentina #musculos #fitnessmotivation #tupuedeslograrlo #activate #livefitness #strong #syncmember #strongertogether #desafiatuslimites #strong #modobestiaactivado #strongcore #strongwomen #strongman @syncnetwork #strongnationlatinoamerica @wearestrongnation @strongnationlatinoamerica @strongnationargentina
‼️ PONTIKA JAIETAKO EGITARAUA 2024 ‼️ Desde este jueves 25 San Marcos dará inicio las fiestas de nuestro barrio y para eso tenemos preparadas un montón de actividades . Lee bien el programa por que tenemos de todo y para todos los públicos. Nuestra escuela estará muy presente por eso vamos a detallarte unas cuantas actividades que no puedes perderte. Viernes 19:30 BINGO MUSICAL CON ANIMACIÓN SÁBADO 18:00 ESPECTÁCULO Y PHOTOCALL CON TUS PERSONAJES FAVORITOS DOMINGO 13:00 ROMERÍA POR SEVILLANAS POR LOS BARES DEL BARRIO CON NUESTRO GRIPO PASIÓN ANDALUZA DOMINGO TARDE BAILONGO ACTUACIÓN CARNAVALERA Y EXHIBICIÓN DE BAILES, AL TERMINAR MASTERCLASSS ZUMBA FITNESS Todo esto y mucho más a lo largo de este fin de semana maravilloso y lleno de actividades. Os esperamos ❣️ . . www.eurekadance.com 943 57 78 80 #vivelapasionporelbaile .⭐🎶⭐🎶⭐🎶⭐🎶 #eurekadancestudio #eurekadance #olibernestar #atopedepower #errenteria #donostia #sansebastian #dance #fitness #zumbafitness #strongbyzumba #zumbakidsjr #zumbagold #zumbatoning #aquazumba #zumbacomunity #zumbaparty #zumbapower #zinmember #zinlife #zumbawear #hiphop #jumpingfitness #funky #dancefitness #instagram #instagood #carnaval
A good Start after long rest for Ramadhan Month. Do join our classes schedule below : Monday 8.30pm - 9.30pm - Zumba Wednesday 8.30pm-9.30pm - Strong Nation Thursday 8.30pm-9.30pm - Stepboard Friday 8.30pm-9.30 pm - Zumba Saturday Morning Mthly - Hiking Entrance fee : RM15. Except for Stepboard Rm20. Group Training dan Personal Training is also available. Dm for more info #legacystudiojb #zumba #zumbafitness #strongbyzumba #hiit #tabata #muscleconditioning #healthylifestyle #personaltraining #grouptraining# - [ ]
@strong.i.d New collection alert 🚨 📲6281296558899 to shop #strongID #WeAreStrongNation #StrongByZumba #HiitWorkout #fitnessprogram #fitnessgoals #burpeesfordays
Join me Tuesday at 5:30PM for ZUMBA FITNESS! Join me again Wednesday at 5:30PM for Zumba Toning! Saturday : @zumbenjamin_prescott has the dance floor! Join him IN PERSON FOR ZUMBA AT 10AM! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Join me Tuesday at 5:30PM for ZUMBA FITNESS! Join me again Wednesday at 5:30PM for Zumba Toning! Saturday : @zumbenjamin_prescott has the dance floor! Join him IN PERSON FOR ZUMBA AT 10AM! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Отопление отключили, и наступили холода🥶 Но с программой Strong мы быстро согрелись в зале и прокачались на все💯💪 Strong - это интенсивная, многофункциональная тренировка с весом собственного тела, где все движения синхронизированы с музыкой☝️и точно не замерзнем🤣 Вливайся каждый понедельник в 19:30, ул. Озерова 19, 5 этаж. #strong #strongbyzumba #силоваятренировка #кардиотренировка #тренировка #стронг #калининград #спорт #жизнь #фитнес #мегазумба #zumbafitness #zumbakaliningrad #kaliningrad #берпи #планка #отжимания #бокс #приседания #функциональнаятренировка #сила #интервальнаятренировка #вес #тело #strongn2024
💃🕺 Celebre o Dia Internacional da Dança com os nossos Aulões Especiais! No sábado, dia 27, mergulhe na energia contagiante do Strong by Zumba e deixe-se levar pelo ritmo intenso! Na segunda-feira, dia 29, é hora de soltar o corpo e se divertir com uma super aula de Zumba! Venha dançar, sorrir e se divertir junto com a família Mansão Maromba! #DiaInternacionalDaDança #StrongByZumba #Zumba
Monday workouts!!! They are always the hardest to do! But we can get over this slump together! Join me for STRONG Nation at 6:30 PM. This is a HITT workout. THERE IS NO DANCING! Take your workout to the next level! Fitness for all levels! Bring some water, a towel, and a mat! STRONG Nation This Monday at 6:30 PM (Miami) ZOOM: 7422458241 Passcode (all lowercase): fitfun https://us04web.zoom.us/j/7422458241 To convert to your TIME ZONE click here - https://bit.ly/3bp1RaF Can't make any ZOOM classes? Check out my wide variety of Video On Demand (VOD) classes. There are over 100 VODs of Zumba 30, Zumba, Zumba Gold, Strong Nation, and Insanity. Take fitness classes at your own time in the convenience of your home 🏠 Access my VOD classes here - https://www.sommos.fit/p/fitnesswithnhelly #strong #strongnation #sbz #highintensity #workout #workoutmotivation #hiit #fitnessclass #virtualfitness #virtualclass #virtualclasses #fitathome #fitnessaddicted #hiittraining #strongbyzumba #fitathome #pump #fitmom #getfit #stayfit #fitness #fitnessmotivation #fitnessaddict #fitnessgirl #fitnessjourney #zumbavirtual #zumbavirtual #vsn #virtualstrongnation
🌿 El 24 comienzan las fiestas de Fuencarral y como cada año estaremos allí para darlo todo! 💪Viernes 26 de Abril 19:15h - Máster Class de Strong Nation, con @magamarva y @patrigh_zumba Nuestra nueva actividad que está arrasando y no es para menos, entrenamiento de fuerza combinado con la mejor música. Te animo a probar!! 💃 Sábado 27 de Abril 19:30h - Máster Class de Zumba fitness Esta clase ya se está convirtiendo en una tradición, asique os esperamos un año más para llenar la plaza del ayuntamiento! 🎉 Miércoles 1 de Mayo 19:00h - Máster de Zumba Kids Si tienes peques en casa vente con ellos a disfrutar de una actividad súper divertida en la que bailaremos, cantaremos y nos reiremos a tope! ADEMÁS! La @comisiondefiestasdefuencarral propone un montón de actividades desde el día 24 y hasta el día 3, donde poder hacer lo que más nos gusta, BARRIO! Atentos estos días que tenemos una sorpresa para todos los que sois parte del equipo de Espacio Be Free 🌿 #fiestasdefuencarral #fiestaspatronales #fuencarralelpardo #fuencarral #zumbafitness #strongbyzumba #strongnationinstructor #zumbakids #colibri #8 #espaciobefree
Strong Nation 🔥 Yeni bir seviyenin daha kilidi açıldı 💪🏻 Başlayacaksın, acıyacak ama pes etmek aklının ucundan bile geçmeyecek ..👌🏻 ✨@cemsevincer video için çok teşekkürler 💖 . . . . . #erbuteacher #strongnation #strong #fitnessmotivation #fitness #trainer #personaltrainer #fitness #zumba #strongbyzumba #instructor 👑4️⃣🌍 #22ocaälk
Let's slay this week's class schedule! FREE Virtual Live Fitness Classes for anyone to join. Let's stay fit together! Schedule Update: 📣 No Insanity Class this Friday 📣 Weekly Class info: ZOOM: 7422458241 Passcode (all lowercase): fitfun https://us04web.zoom.us/j/7422458241 **All times are Miami Time Zone** To convert to your TIME ZONE, click here - https://bit.ly/3bp1RaF Can't make any ZOOM classes? Check out my wide variety of Video On Demand (VOD) classes. There are over 100 VODs of Zumba 30, Zumba, Zumba Gold, Strong Nation, and Insanity. Take fitness classes at your own time in the convenience of your home 🏠 Access my VOD classes here - https://www.sommos.fit/p/fitnesswithnhelly . . . #fitnessclass #virtualfitness #virtualclass #virtualclasses #insanitylive #insanity #strong #strongbyzumba #strong30 #fitathome #pump #fitmom #getfit #stayfit #fitness #fitnessmotivation #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesslover #fitnessaddicted #virtualzumba
Each class in our 14 Day Zumba And Fitness challenge y tailored to give you the best results while having the best time of your life! Register and be part of the “self love” movement ❤️ @monicapulgafitness @maira_activemama . . . #thechallengedxb #dubaifitnesschallenge #fitnessmotivation #fitnessindubai #dubaimoms #dubailadies #dubai #thingstodoindubai #the14dayzumbachallenge #fitspiration #getfit #getstrong #getlean #gethealthier #zumba #zumbatoning #zumbafitness #strongbyzumba #yoga #pilates #weighttraining #mobility #strongwomen #womenempowerment #womenempoweringwomen #uae
It was a great honor to work with such energetic, bright women New collection shooting for @strongid.eu @strongnationdeutschland @wearestrongnation @zumbawear #shootingforbrands #sportmotivation #sportphotography #sportbra #sportswear #sportphotographer #sportwear #sportwomen #strongwomen #strongwoman #stronggirl #strongbody #strongbyzumba #sport
Sunday is the perfect day to do nothing and let your soul catch up with your body. Very serious face 😂💃 Serious Bena here with your Sunday reminder to not be an asshole this week! Be a nice human 🙌💜 Happy Sunday ☺️ . . . . . #LadyInRed #HappySunday #Love #HappyLife #Smile #Selfie #Fresh #SmileySelfie #Wine #Happy #DublinLive #InstaDaily #Ireland #GreenEyes #Zumba #ZumbaFitness #Instructor #InstaDaily #FitFam #IrishFitFam #Dance #DanceLife #PostiveEnergy #GoodVibes #Love #Happy #Life #StrongByZumba #StrongNation #Hiit #Cardio #SerenaMooneyZumbaFitness
Manténgase Fuertes! Stay Strong💪 @gymbuenavida @wearestrongnation #strongnation #strongbyzumba #strong #clases
Happy heads 🙌💜 @natestarks4211 Happy Saturday 🥰 . . . . . . #HappyHeads BeKind #MentalHealth #Positivity #RedLippy #Fresh #SmileySelfie #DublinLive #InstaDaily #Ireland #GreenEyes #Zumba #ZumbaFitness #Instructor #InstaDaily #FitFam #IrishFitFam #Dance #DanceLife #PostiveEnergy #GoodVibes #Love #Happy #Life #StrongByZumba #StrongNation #Hiit #Cardio #SerenaMooneyZumbaFitness
Instant ba agad ang result pag nagexercise? Hindi, definitely. Hindi siya paggising mo bukas 24in na uli bewang mo. Don't pressure yourself. It's a long term goal. No shortcuts. It may be faster visible outside results to others but dont worry. Yours will be harvested. The most important thing is un resulta sa loob, sa kalusugan mo. Iisa at sabay sabay un nakukuha ng lahat. Prioritize the inside. Sa panahon ngayon health is wealth, kaya bigyan mo ng oras ang sarili at kalusugan. Kaya nila, kaya mo💪 Join our Strong by Zumba Family every Saturdays 7-8AM at Arc sky lounge Taytay. Nagadjust ng time dahil sa panahon. See you strong team☀️👏💪 #strongbyzumba #strongnation
Saturday 9am Pre-Recorded Kettlebell AMPD IN PERSON (Amanda will be there to support you) 10AM Zumba with Amanda (steppin’ in for @mycoachleslie ) 10AM Virtual Zumba with Prescott https://www.zumba.com/en-US/profile/benjamin-prescott/1715431 Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Saturday 9am Pre-Recorded Kettlebell AMPD IN PERSON (Amanda will be there to support you) 10AM Zumba with Amanda (steppin’ in for @mycoachleslie ) 10AM Virtual Zumba with Prescott https://www.zumba.com/en-US/profile/benjamin-prescott/1715431 Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Start your weekend right with a #strongnation workout. Join @will.to.train at 6pm for a post work sweat to the beat every Friday from May. Click the link in bio to book your space or find it on @movegb #jumpstudios #bristol #bristolfitness #bristolfitnessclasses #strongbyzumba #zumba #zumbabristol
#FBF to my birthday 😊 Sweet photo with the girls 💕 @amyalicekehoe @stephaniecurleyx Polaroids 📷 . . . . . . . . . . #MyBirthday #Celebrations #SweetPhoto #Friends #Drinks #TimeOff #Teaching #Zumba #ZumbaFitness #Fitness #Instructor #SerenaMooneyZumbaFitness #FitFam #IrishFitFam #InstaFit #DanceLife #Love #Life #Happy #Fitness #PostiveVibes #FitGirlsOfInsta #Cardio #Hiit #Training #ZumbaCommunity #StrongByZumba #Dance #DanceLife #InstaDaily #DublinLive
#strongbyzumba #strongwear #zumbastrong #fulbodyhiit #hiitworkout #fullbodyworkout #noequipmentworkout #fatburn #cardiofitness #زومبا_استرانگ #زومبا #کاهش_وزن #چربی_سوزی #استرانگ_زومبا
Strong Mindset With these STRONG BY NATION™ Warriors.👍💪 #strongbyzumba #stronger #anytimefitness #photoshoot #gymmotivation #gymlifestyle #photooftheday
💥🎶🤜❤️🤛 :: #strongnationinstructor #strongbyzumba #syncnetwork #wearestrongnation #entrenamientoalairelibre #syncgo #pushuplimits #strongnationargentina #musculos #fitnessmotivation #tupuedeslograrlo #activate #livefitness #strong #syncmember #strongertogether #desafiatuslimites #strong #modobestiaactivado #strongcore #strongwomen #strongman @syncnetwork #strongnationlatinoamerica @wearestrongnation @strongnationlatinoamerica @strongnationargentina
New class Times!!! It’s a great day to try something new that crushes your fitness goals. Two left feet? No problem. We have great instructors who can help you break down the steps. Let’s grab those sneakers and head on over to Baila!!!! Nuevo horario de clase! Hoy es un buen día para comenzar algo nuevo que te ayude con tus metas de salud y bienestar. No importa si tienes dos piernas izquierda, nuestra instructoras son maravillosas y te ayudarán. Arranqué para Baila hoy!!!!! Its salsa Thursday!!!! Let’s start the night off with a STRONG 💪🏼 workout and get those feet ready for ZUMBA!!! Adding a few extra salsa to our play list. 🇵🇷🇵🇷🇵🇷🇵🇷 Let’s dust off those salsa feet, and join the Baila Zumba Party. All fitness levels welcomed! Dale Pa Ca!!!! WEPA!!! 🇵🇷💃🇵🇷💃 🔹5:30pm Strong (high intensity interval training) 🔹6:30pm Zumba $10.00 walk in fee per class. We also have punch card and membership options available. $10.00 dólares por clase, también ofrecemos Membresía y paquetes de clase. #strongbyzumba #zumbasc #dancefitness #kershawcounty #elginsc #columbiascommunity #cardio #exercise #baila #strongbyzumbasc #zumbafam #zumbafitness
Who fancies getting a sweat on tomorrow morning? Join me for 30mins of a full body workout to the beat of some amazing tunes at Strong.... Fridays 9.30am @fit4life Newtown Followed by 30mins of circl. To stretch everything out! (That's at 10am) 😉 #strongnation #stronginstructor #strongbyzumba #strongbyzumbainstructor #lovesomesquats #lovealunge #circlclassnearme #fit4lifenewtown #circlmobilityinstructor #circlinstructor
Book your class @ www.vagaro.com/toughbunsfitness Together we can hiit your fitness goals 💪🏼 #toughbunsfitness #strongnation #strongertogether #strongbyzumba #hiit #noexcuses #longviewwa
#perfectbody #grouptraining #sport #fit #gamesportcenter #workout #stepaerobics #training #strongbyzumba #fitness #ruse #bellydance #swingdance #health #groupworkout #tabata #steelcombat #zumba #strength #gym #cardio #wellness #yoga #bodybuilding #Русе #bodyfit #crossfit #aerobic
✅️ Sé tú mejor versión, tú puedes!! 🩷 :: #strongnationinstructor #strongbyzumba #syncnetwork #wearestrongnation #entrenamientoalairelibre #syncgo #pushuplimits #strongnationargentina #fitnessmotivation #livefitness #strong #syncmember #strongertogether #desafiatuslimites #modobestiaactivado #strongnationlatinoamerica @wearestrongnation @strongnationlatinoamerica @strongnationargentina @syncnetwork
💥👉Tómate un receso pero vuelve.....👀 :: #strongnationinstructor #strongbyzumba #syncnetwork #wearestrongnation #entrenamientoalairelibre #syncgo #pushuplimits #strongnationargentina #musculos #fitnessmotivation #tupuedeslograrlo #activate #livefitness #strong #syncmember #strongertogether #desafiatuslimites #strong #modobestiaactivado #strongnationlatinoamerica @wearestrongnation @strongnationlatinoamerica @strongnationargentina @syncnetwork
Join me Tuesday at 5:30PM for ZUMBA FITNESS! Join me again Wednesday at 5:30PM for Zumba Toning! Saturday : I’m stepping’ in for @dkbig124 at 9am and @mycoachleslie at 10AM for Zumba!!! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
Join me Tuesday at 5:30PM for ZUMBA FITNESS! Join me again Wednesday at 5:30PM for Zumba Toning! Saturday : I’m stepping’ in for @dkbig124 at 9am and @mycoachleslie at 10AM for Zumba!!! Drop in to try each format for FREE! Only $5/ class thereafter OR $58/ month for unlimited access to in person classes! (Excludes Fab Fit and Virtual Zumba) www.simplyfit.live #fabfit #personaltraining #kettlebellworkout #kettlebellampd #groupfitness #gym #notagym #virtualzumba #lawrenceville #lawrencevillega #zumbafitness #strongnation #strongbyzumba #sync #strongbyzumbainstructor #hiit #zumba #strongnationinstructor #lilburn #lilburnga #lilburnfitness #gwinnett #atlantaga #mountainpark #strongwomen #motivation #fortheloveoffitness
New collection alert 🚨 Shop for your new look by HIITing the link in the bio 👀
Ladies, time to reveal dates, timing and locations of our favourite challenge! Save the date, make sure you don’t miss it! We are making this challenge one unforgettable event to remember and to get the best out of it 💪🏼 you’ve got time to arrange your time, don’t forget that you are your priority as well ☝🏼registration will open soon! Limited spots available! . . #thechallengedxb #zumba #yoga #weighttraining #hiit #zumbatoning #strongbyzumba #pilates #fitdubai #dubaifitness #dubaifitwomen #dubaifitfam #dubaimoms
Hidratação é Chave! 💧🏋 Sabia que a água é o combustível essencial para um treino de sucesso? 💦 Além de manter seu corpo hidratado, ela traz uma série de benefícios para o seu desempenho na academia. 🌟 1⃣ Melhora o Desempenho: A água mantém seus músculos funcionando de forma eficiente, permitindo que você treine por mais tempo e com mais intensidade. 💪 2⃣ Regula a Temperatura Corporal: Durante o exercício, seu corpo aquece. A água ajuda a regular a temperatura, prevenindo a exaustão e garantindo que você possa continuar treinando com conforto. 🔥 3⃣ Evita a Fadiga: A desidratação pode levar à fadiga, tornando seus treinos menos eficazes. Beber água antes, durante e após o treino ajuda a manter seus níveis de energia altos. 🚰 4⃣ Acelera a Recuperação: Após o treino, a hidratação adequada ajuda na recuperação muscular, reduzindo a dor e a rigidez. 💧 5⃣ Promove a Saúde Geral: Além dos benefícios específicos para o treino, beber água regularmente contribui para a saúde geral do seu corpo. 🌿 Não se esqueça de levar sua garrafinha para a academia e manter-se hidratado durante todo o treino! Em Forma Academia⠀ Fone: (31) 98643-6310 Whatsapp São Três Unidades: - Av. Capitão Antônio Marques, 22 - Vila Gonçalo - Rua Dr. Eurico Rodrigues,408 - Praia - Rua Marechal Floriano 39 - Centro Venha Treinar com a gente!!! #Academiaemforma #Academia #Fitdance #Crosstraining #Musculação #Jump #Treinamentofuncional #Boxchinês #GAP #Itabirito #Itabiritomg #pilates #strongbyzumba #dieta
FITSPOT kembali hadir dengan Class Studio yang menarik!! . Schedule bulan April 2024 💃 see you at FITSPOT!!! 💪💪 . . - . . . . . . . . . . #fitspot #aerobicjakarta #poundfitjakarta #hittjakarta #kpopcardiojaktim #gymforlife #yogajaktim #fitness #bootcampjakarta #strongbyzumba #fitnessaddict #gymjakarta #zumbajakarta #gymjaktim #zumbajakarta #zumbajaktim #yogajakarta #muscluep #otot #dietsehat #suplemen #indogym #indofitness #fitnesindonesia #motivation #freepass #trxclub #trxjakarta
Happy Sunday! Let's slay this week's class schedule! FREE Virtual Live Fitness Classes for anyone to join. Let's stay fit together! Weekly Class info: ZOOM: 7422458241 Passcode (all lowercase): fitfun https://us04web.zoom.us/j/7422458241 **All times are Miami Time Zone** To convert to your TIME ZONE, click here - https://bit.ly/3bp1RaF Can't make any ZOOM classes? Check out my wide variety of Video On Demand (VOD) classes. There are over 100 VODs of Zumba 30, Zumba, Zumba Gold, Strong Nation, and Insanity. Take fitness classes at your own time in the convenience of your home 🏠 Access my VOD classes here - https://www.sommos.fit/p/fitnesswithnhelly . . . #fitnessclass #virtualfitness #virtualclass #virtualclasses #insanitylive #insanity #strong #strongbyzumba #strong30 #fitathome #pump #fitmom #getfit #stayfit #fitness #fitnessmotivation #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesslover #fitnessaddicted #virtualzumba
Celebrate EID with us in Fitness Style! - Tuesday 16th of April 2024 -7:45pm onwards 90mins Mash up (Introducing New Class STRONG BY ZUMBA, COMBAT CARDIO, AEROBICS, ZUMBA, DANCE CARDIO, BOLLYWOOD) With Best Team: Ayman, Andreea, Adnan (Power of Triple AAA) Book your FREE slot via WhatsApp at 050 476 8182 SIT Tower - 24th Floor - Dubai Silicon Oasis Last Day to avail our EID OFFER: Flat 30% Discount EID MUBARAK!! #eid2024 #fitnessmotivation #fitnesslife #eidmubarak #EidUlFitr #Eid #fitlife #aerobics #combat #zumba #zumbafitness #StrongerTogether #strongbyzumba #dancefitness #bollywoodstyle #bollywood #zumbalove