Day 72 โ๏ธ Slowly creeping up to 100 days ๐ #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
Life is full of ups and downs, and itโs natural to stumble along the way. However, itโs important to remember that stumbling is not failing, and it doesnโt have to be the end of your journey. In fact, stumbling can be an opportunity for growth and learning. So, if you find yourself stumbling along your journey, donโt give up. Take it as an opportunity to learn and grow, and keep moving forward. Remember, a stumble in the road is just a temporary setback, not the end of your journey. #Cwpsupport #weightlosstransformation #vlcd #keto #diabetes #onedietbycwp #mealreplacement #onedietchallenge #nutrition #motivation #support #exante #lighterlife #healthyliving #cwpjourney #onediet #cwp #weightloss #cambridgeweightplan
When you want to lose weight, not everyone has your best interests in mind. At The 1:1 Diet, we'll take your health into account and advise you of the best plan to follow so you can lose the extra pounds healthily and safely. Message me now to find out more. Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
So in my second month of being a 1:1 consultant Iโve reached rising star level 2 , so grateful for my slimmers and everyone that supports me , my sponsor and fellow 1:1 consultants and of course my insta family โค๏ธ Letโs see where month 3 takes me โค๏ธ #cwpfamily #cwpsupport #cwp60day #cwprisingstars #cwpconsultant #cwpjourney #cwpweightloss #cwpdiet
Iโve lost more than a whole six year old ๐ฒ๐ฒ he decided to jump on the scales after me and I noticed he weighed less than I have lost! Picking him up made me realise just how much weight that actually was, sometimes itโs hard to understand quite how much Iโve lost just looking in the mirror. Next aimโฆ to lose the weight of both my children! #cwp #onetoonediet #onetoone #121diet #121cambridgediet #onetoonedietcwp #onetoonesupport #121dietplan #losingweight #cwpfamily #cwpsupport #onetoonesupport
Our Mixed Berry Porridge is just one of the great ways we have to start your day and help you lose weight. Don't wait until next Monday to start your diet, get in touch today. ๐ โค๏ธ Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Summer is even closer now , do you want to loose a stone in May ?? Join me and Iโll support you and get you there !! It can all start with a friendly chat and a plan ๐ ๐ DM me โฌ๏ธ enquiry form linked at the top of my page #cwp #cwpsupport #cwpfamily #cwp60day #cwpjourney #cwpdiet #cwpblogger #weightlosssuccess #cwpconsultant #weightlosssupport #slimmer #dietplan
These two will always be my reason why โค๏ธ My youngest came in my bedroom during a big clothes sort out asking what I was doing, after I explained he goes โis that because your belly isnโt huge anymore?โโฆ absolutely LOVE hearing such brutal truths kid, thanks ๐คฃ๐คฃ๐ฅณ #cwp #onetoonediet #onetoone #121diet #121cambridgediet #onetoonedietcwp #onetoonesupport #121dietplan #losingweight #cwpfamily #cwpsupport #onetoonesupport
2 Stone 7.5lb so far ๐ #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
Our Step Up meals are ready in a ping and perfect for step 2 or for anyone managing their weight wanting a quick, tasty and healthy meal option. Have you tried them yet? #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightlossjourney #weightlossgoals #transformation #121support #losingweight #cwpjourney #slimmingworld #weightwatchers Fil Guerins - The 1:1 Diet by Cambridge Weight Plan Message https://m.me/fil4040 ๐ฅhttp://www.one2onediet.com/fil ๐ 07900 448961
Superstar Spaghetti Bolognese - suitable for all steps on The 1:1 Diet. You don't need to miss out on your favourites to lose weight. Message me to find out more. Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Our Step Up meals are ready in a ping and perfect for step 2 or for anyone managing their weight wanting a quick, tasty and healthy meal option. Have you tried them yet? Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Our Step Up meals are ready in a ping and perfect for step 2 or for anyone managing their weight wanting a quick, tasty and healthy meal option. Have you tried them yet? Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Week 10 weigh-in results. New stone bracket, too ๐ Week 11 I'm coming for you! #121diet #121dietbycwp #1to1dietbycambridgeweightplan #one2oneweightloss #one2onediet #onetoonediet #one2onedietbycwp #cwpdiet #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #weightlossblog #weightlossmotivation #weighinresults
Have you tried our super slurpy noodley soup? I โค๏ธ it! Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Fallen off the wagon and I've not seen you for a while? ๐ Don't be too hard on yourself! Just remember why you started and get back to it ๐๐โฃ โฃ I'm here to support you reach your weightloss goals. Get in touch now! ๐ #Time2ChooseYou Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Same outfit Different womanโฆโฆkinda! Different mindset anyway! 16 weeks and 6 stone difference โฅ๏ธ #weightloss #weightlossjourney #weightlosstransformation #weightlossupdate #losingweight #obese #obesity #one2one #one2onediet #cwp #cwpfamily #cwpsupport #step3cwp #fightingobesity #watchmeshrink #foodaddiction #bingeeatingrecovery #weightlossuk #weightlossukjourney #weightlossstory #emotionaleater #121diet #caloriedeficit #caloriedeficitdiet #weightlossdiary #weightlosscommunity #mondaymotivation #mondaymood
It's all fun and games until your jeans don't fit... Want the weight gone? #Time2ChooseYou Message me now to book your appointment. Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
If you're ready to lose weight, don't wait. Message me now and we can sort out an appointment and make it happen. #One2OneDiet #Time2ChooseYou Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Day 70 โ๏ธ #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
First picture I was 29stone 8 - i will never forget standing on the scales the day before my sisters wedding and seeing that number. And being utterly ashamed and disappointed in myself, a year before I was so sure I was going to sort my shit out and loose some weight before such an important day ๐ but instead I gained weight and made it to my heaviest. Fast forward to now, and Iโm still incredibly big (21 stone) but my mindset has changed, and i fully intend to use my years of food battles and obesity to help others, as well as finally living the life I deserve โฅ๏ธ watch this space โ๐ผ Happy Sunday โฅ๏ธ #weightloss #weightlossjourney #weightlosstransformation #weightlossupdate #losingweight #obese #obesity #one2one #one2onediet #cwp #cwpfamily #cwpsupport #step3cwp #fightingobesity #watchmeshrink #foodaddiction #bingeeatingrecovery #weightlossuk #weightlossukjourney #weightlossstory #emotionaleater #121diet #caloriedeficit #caloriedeficitdiet #weightlossdiary #weightlosscommunity
Make an effort to show up for yourself every single day - even on Sunday. You're worth it and you'll feel better. #Time2ChooseYou Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Be a little stubborn. It's good for you! #One2OneDiet #Time2ChooseYou Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
This is a great mindset to have, and it's important to remember that setbacks and challenges are a normal part of any journey toward a goal. It's also essential to identify the underlying reasons you want to achieve a specific goal, such as losing weight, as this can help provide motivation and focus during difficult times. Understanding your "why" can also help you set more realistic and meaningful goals that align with your values and priorities. By staying committed to your goals and continuously working towards them, you can achieve success and build confidence in your abilities. Believe in yourself and value yourself โค๏ธ โโโโโโโโโโโโโโโโโโโโโโโโโโโ Debbie Taylor - Silver Elite 1:1 Consultant โข Supporting slimmers all over the Uk ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ โข 1:1 Support โขOver 40 delicious products to choose from โข Virtual or Face to Face Consultation โข Weekly Weigh In/ Catch Ups DM ๐ call/message me to get started 07762331804 โโโโโโโโโโโโโโโโโโโโโโโโโโโ #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteใท #lowcarb #lighterlife #cambridgeweightloss
Ending day 69 with a brew in bed, watching red eye. #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
Slurp, slurp on a Saturday morning gets you a little closer to your goal. Don't let the weekend be your weak end. ๐ช ๐ โญ Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Join the 1:1 Diet Breakfast Club and stay on track with your favourite bar, smoothie, shake or porridge. Oh and don't forget your water! Let's do it! Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Thereโs still time to achieve your weight-loss goals for your summer holidays and social events โ๏ธ You might be surprised by what you can achieve in only 6 weeks of sticking to plan. Now really is the right time to start and make a massive difference to your health and well-being as well as self confidence before the summer ๐ซถ๐ป What summer plans are you looking forward to? Imagine how much more enjoyable your summer would be if you were up to 2.5 stone lighter โ๏ธ โโโโโโโโโโโโโโโโโโโโโโโโโโโ Debbie Taylor - Silver Elite 1:1 Consultant โข Supporting slimmers all over the Uk ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ โข 1:1 Support โขOver 40 delicious products to choose from โข Virtual or Face to Face Consultation โข Weekly Weigh In/ Catch Ups DM ๐ call/message me to get started 07762331804 โโโโโโโโโโโโโโโโโโโโโโโโโโโ #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteใท #lowcarb #lighterlife #cambridgeweightloss
Ended day 68 with a pack of pop squares and a brew ๐๐ผ #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
Need a snack for the telly later? Stick with your Pop Squares - around 100kcal a pack and suitable for all our Steps! Try our delicious Salt and Vinegar flavour!! ๐ ๐ ๐ Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
๐๐ซ Have you heard the news about our Cookies and Cream Bar? ๐โฃ โฃ The combination of American cookies and rich cream feels like a little bit of luxury while on Plan, and it's bound to curb those cravings for something sweet.โฃ โฃ Perfect for a Friday night! ๐โฃ Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Have you downloaded our free app yet? Available on Google Play and in the App store. Once downloaded message me for your code to unlock the app and check it out. It's a bit like having me in your pocket every day as you lose weight. Go on, try it and see for yourself! Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Have you downloaded our free app yet? Available on Google Play and in the App store. Once downloaded message me for your code to unlock the app and check it out. It's a bit like having me in your pocket every day as you lose weight. Go on, try it and see for yourself! Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Very Proud Consultantโฆ. Massive Achievement For My Gorgeous Slimmers Hard Work , Dedication, Consistency = RESULTS ๐ช๐ป๐ช๐ป๐ช๐ป๐ช๐ป ๐GUIDING STAR โญ๏ธ AWARD WINNING CONSULTANT ๐ ๐ 1~2~1 Gold Consultant Gemma ๐ 07841035123 ๐ง [email protected] โก๏ธ Lost 7 Stone & Maintaining ๐ฑWhatsApp Support Group โญ๏ธNHS DISCOUNTโญ๏ธ ๐ช๐ปFree Weekly Virtual Or Face To Face #bigweightloss #proudofmyslimmers #98lbsdown #losingweightjourney #getslimwithgem_121consultant #One2OneDiet #One2OneDietChallenge #slimmer #weightlossmotivation #mealplanning #cwpsupport
Celebrate 40 years of success with us! The 1:1 Diet by Cambridge Weight Plan has been transforming lives, combating obesity, and promoting health and wellness since 1984. As proud members of DSA Ireland, our dedicated consultants provide personalized support and our exceptional products ensure safe weight loss journeys. Reach out today for immediate support on your path to a healthier you. GET IN TOUCH โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ Lorraine 087 282 4492 Westcork121diet @gmail.com Facebook and Instagram Westcork121diet # #thisoneworks #one2onesupport #one2onejourney #one2onedietfamily #weightlosstransformation #looseweight #weightlossireland #weightlossjourney #supporteachother #cambridge1to1diet #cwpsupport #westcork121diet #galway #cork #donegal #tyrone #tipperary #monaghan #mayo
Face To Face Friday! โ๐ป Full moon, half moonโฆโฆ.working towards that total eclipse ๐ #weightloss #weightlossjourney #weightlosstransformation #weightlossupdate #losingweight #obese #obesity #one2one #one2onediet #cwp #cwpfamily #cwpsupport #step3cwp #fightingobesity #watchmeshrink #foodaddiction #bingeeatingrecovery #weightlossuk #weightlossukjourney #weightlossstory #emotionaleater #121diet #caloriedeficit #caloriedeficitdiet #weightlossdiary #weightlosscommunity #facetofacefriday #facetoface #progress #changes
The weekend is almost here. Have you made yourself a little plan to stay on plan? Remember your why and remember you're worth it! Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Did you know that when the diet was first launched in the UK 40 years ago, there were just three main products and they were chocolate, vanilla and strawberry shakes. Now we have a whole range of awesome products for you to choose! #One2OneDiet Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
๐จ Please read ๐จ Work on your own behaviour and thought process this weekend as this is what needs to change. You made the choice to improve yourself for a reason , remind yourself of that reason. If you donโt stick to plan over the weekend you are delaying your progress. Stay busy, plan your products and meals, remember itโs ok to say NO thankyou.. if you are away for the weekend or have planned events step up. If you need guidance Iโm only a message away. โโโโโโโโโโโโโโโโโโโโโโโโโโโ Debbie Taylor - Silver Elite 1:1 Consultant โข Supporting slimmers all over the Uk ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ โข 1:1 Support โขOver 40 delicious products to choose from โข Virtual or Face to Face Consultation โข Weekly Weigh In/ Catch Ups DM ๐ call/message me to get started 07762331804 โโโโโโโโโโโโโโโโโโโโโโโโโโโ #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteใท #lowcarb #lighterlife #cambridgeweightloss
Just 2 of our selection of bars! ๐คฉ Chocolate chewy bar and peanut crispy bar๐๐ซ Perfect for when you are on the run !๐๐ปโโ๏ธ Full of vitamins and nutrients ๐ฅ๐ #diet #yummy #chocolatechewybar #peanutcrispybar #cwp #one2onediet #cwpsupport #cwpjourney #cwpdiet #motivation #cwpconsultant #cambridgewwightplan #cambridgeweightloss #cambridgeweightlossplan #weightloss #cambridgeweightplanuk
Day 67 โ๏ธ #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
Don't leave yourself off the To-Do list. What's on your self-care plan this evening? Share your ideas in the comments below and spread a little #One2OneDiet love. Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Question: Surely a bowl of soup isn't going to give you everything your body needs? Answer: The clever people at The 1:1 Diet by Cambridge Weight Plan make sure that every single meal replacement product contains 1/3 of EVERYTHING, yes everything, your body needs to be healthy so you can lose weight safely and quickly. Get in touch to find out more about our products and weight loss plans! ๐ Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
I always try to be as honest as I can about my weightloss journey so here it is and me taking accountability- donโt get me wrong I had a lovely birthday and had some of my favourite food but itโs resulted in a 8 pound gain which is crazy but I know that within a week back on plan most will be gone โค๏ธ Today I start my reset and itโs week 13 - I have two stone roughly to go as I want to be at least 12 stone but 11.7 is my actual target back to where I was before, Life is short and itโs perfectly ok to celebrate and enjoy special occasions, but I know that I probably over indulged and my belly is bloated and sore especially after those very spicy carbonara noodles. Anyways enough of me , supporting my growing group of slimmers will keep me motivated, weigh day will be next Friday - Friday has been my weigh day this time so will stick to that . #cwpsupport #cwpfamily #cwp60day #cwpjourney #cwpconsultant #cwpweightloss #cwp #weightlossjourney #weightlossupdate #slimmer #dietfood #caloriedeficit
Each day is a new day! Wake up, reset and kill it with new found energy! You got this! ๐๐๐ Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Who doesnโt love the pleasures of chocolate, specially when itโs a nutritious energy boost?! ๐ซ๐ Our 1:1 Diet Chocolate shake is yummy, guilt-free, and packed full of vitamins and minerals and has 169 health benefits too. Try it today! Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Guys you have to put in the work for everyday if you want the weight losses that you think you deserve. Let's not kid ourselves. โข Too many extras and cheats will impact our progress. โข Stay Strong โข Say No โข Keep going - you will get there. I'm here to help you.... โโโโโโโโโโโโโโโโโโโโโโโโโโโ Debbie Taylor - Silver Elite 1:1 Consultant โข Supporting slimmers all over the Uk ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ โข 1:1 Support โขOver 40 delicious products to choose from โข Virtual or Face to Face Consultation โข Weekly Weigh In/ Catch Ups DM ๐ call/message me to get started 07762331804 โโโโโโโโโโโโโโโโโโโโโโโโโโโ #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteใท #lowcarb #lighterlife #cambridgeweightloss
Here is a list of the yummy products to enjoy whilst losing weight. All products are packed with all the nutrition you need to feel your best whilst seeing results ๐โ๏ธ #cwp #cwpsupport #cwpdiet #weight #loss #weightlossuk #one2onediet #one2onediet #one2onesupport #contact #fyp #happy #motivation #motivated #confident
Day 66 โ๏ธ Although the weather has been a little nicer, I have been freezing the last couple of days, so the soups have definitely helped me. #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
This is only a couple of weeks difference! #cwp #cwpweightplan #cwpdiet #cwpsupport #cambridgeweightloss #cambridge1to1diet #cambridgeproducts #weightlosscomparison #weightlossgoals2024 #weightlossjourney
Who says you canโt find satisfaction in the little things in life? ๐ #One2OneDiet #lifehack Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Cloud Bread With just two ingredients, you can make a delicious and simple cloud bread! Suitable for Step 2 and above. https://www.one2onediet.com/blog/cloud-bread Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
โจ when clients become friends โจ This lovely lady has been following a mix of step 3 and 4 and is proof that you donโt have to go to the lower product only steps to shift unwanted lbs! I always try and build a rapport with my clients after all talking about your weight is an extremely personal topic. I work on getting to know you as a person. I want to understand what makes you tick and ultimately how reaching your goal will help improve your life! Working on such a close level means we also often become friends (that part of the package is optional) ๐ Katy x #121 #one2onediet #cwp #diet #ketodiet #thisistheone #cambridgeweightplan #weightloss #motivation #inverness #ukweightlosssupport #weightlosssupport #cwpdiet #healthybody #weightlosstransformation #weightlossjourney #weightlossmotivation #cwpsupport #lowcarb #healthyliving #wellness #fatloss #one2onechallenge #loseweight #loseweightnow #loseweightforgood
Inspiring transformation ๐ Kim has lost 3 stone with The 1:1 Diet! ๐ฐ๐ "Back in June 2022 I started The 1:1 Diet and within 3 months I lost 2st 8.5lbs by following Step 2. I absolutely fell in love with the plan ๐1 I'd never turn to another diet as this one is convenient, there isnโt a product I donโt love and the losses are quick and effective! Craig and I planned our wedding in 5 weeks whilst trying to lose weight. I was 100% on plan, super strict and did not want to look back and say โI could have done betterโ, our wedding photos are what we will look back on forever. So in 4 weeks I lost 13lbs!! I felt confident, my dress felt amazing on me and I wouldnโt have been able to lose as many lbs as I did if I didnโt do The 1:1 Diet." #One2OneDiet #Transformation #beforeandafter #wedding #weddingdress #bride Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Inspiring transformation ๐ Kim has lost 3 stone with The 1:1 Diet! ๐ฐ๐ "Back in June 2022 I started The 1:1 Diet and within 3 months I lost 2st 8.5lbs by following Step 2. I absolutely fell in love with the plan ๐1 I'd never turn to another diet as this one is convenient, there isnโt a product I donโt love and the losses are quick and effective! Craig and I planned our wedding in 5 weeks whilst trying to lose weight. I was 100% on plan, super strict and did not want to look back and say โI could have done betterโ, our wedding photos are what we will look back on forever. So in 4 weeks I lost 13lbs!! I felt confident, my dress felt amazing on me and I wouldnโt have been able to lose as many lbs as I did if I didnโt do The 1:1 Diet." #One2OneDiet #Transformation #beforeandafter #wedding #weddingdress #bride Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach
Week 16 ๐๐ป #weightloss #weightlossjourney #weightlosstransformation #weightlossupdate #losingweight #obese #obesity #one2one #one2onediet #cwp #cwpfamily #cwpsupport #step3cwp #fightingobesity #watchmeshrink #foodaddiction #bingeeatingrecovery #weightlossuk #weightlossukjourney #weightlossstory #emotionaleater #121diet #caloriedeficit #caloriedeficitdiet #weightlossdiary #weightlosscommunity
Life has its ups and downs and losing weight does too! Wouldn't it be great to have someone to hold your hand and make sure you enjoy the ride and get off at the end with a big smile on your face? That's exactly what we do at the #One2OneDiet and it makes a big difference to your weightloss journey. Just drop me a message to get started! Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
It's not just about getting to your goal. It's all the other discoveries you make along the way. Have a great day discovering today ๐ #One2OneDiet Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Yes you can ๐ฏ โ๐๐ผ๐ปโ๐ ๐ด๐ถ๐๐ฒ ๐๐ฝ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐บ๐ผ๐๐, ๐ณ๐ผ๐ฟ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐ป๐ผ๐โโฃโฃ Cravings can be a major roadblock for people when losing weight...โฃโฃโฃโฃ โฃโฃโฃโฃ Everyone experiences cravings at some point when trying to lose weight - itโs completely normalโฃ! However, itโs how you deal with it that matters. Think of it like a fork in the road of your weight-loss journey...โฃโฃโฃ โฃโฃโฃ ...you could give in to the cravings and go back to your old habits where nothing will change and you can stay as you areโฃโฃโฃ ๐ข๐ฅ, you can ๐ฐ๐ต๐ผ๐ผ๐๐ฒ not to give in, to ๐ฐ๐ผ๐บ๐บ๐ถ๐ yourself to the changes you are making to your health and to your life! So, drink a glass of water, do something to distract yourself, and you will soon find that the craving disappears and youโll be on track and feeling super ๐ฝ๐ฟ๐ผ๐๐ฑ!โฃ โบ๏ธ โโโโโโโโโโโโโโโโโโโโโโDebbie Taylor - Silver 1:1 Consultant โข Supporting slimmers all over the Uk ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ โข 1:1 Support โข Over 40 delicious products to choose from โข Virtual or Face to Face Consultation โข Weekly Weigh In โขCatch Ups DM ๐ call/message me to get started 07762331804 โโโโโโโโโโโโโโโโโโโโโโโ #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteใท #lowcarb #lighterlife #cambridgeweightloss #glamplan
I purposely left the date stamp visible on the first pictureโฆ.. Milo took this of me exactly a year ago. It was yet another Day 1 - I was yet again attempting to shift the weightโฆโฆโฆspoiler, I failed miserably by the end of the week ๐คฆ๐ปโโ๏ธ and for the longest time Iโve carried shame about all my failed attempts at weight loss. But not any more, because Iโm actually bloody doing it. Iโm shifting the weight and learning to love the woman I see in the mirror. As cheesy as it sounds I feel so incredibly proud of myself at the moment ๐ฅบ #weightloss #weightlossjourney #weightlosstransformation #weightlossupdate #losingweight #obese #obesity #one2one #one2onediet #cwp #cwpfamily #cwpsupport #step3cwp #fightingobesity #watchmeshrink #foodaddiction #bingeeatingrecovery #weightlossuk #weightlossukjourney #weightlossstory #emotionaleater #121diet #caloriedeficit #caloriedeficitdiet #weightlossdiary #weightlosscommunity
Remember success often requires hard work and perseverance. The path to success is rarely easy, but the reward at the end is worth it. Think of a mountain climber who is climbing a steep peak. The climb is difficult, but as they ascend, they begin to see incredible views that they would not have seen if they had not made the effort to climb. The view from the top is breathtaking and makes all the effort worth it. This quote can be applied to any aspect of life. Whether itโs achieving a personal goal, succeeding in business, or simply overcoming a difficult challenge, the reward is often greater when the journey is tough. So, next time youโre facing a difficult climb, remember that the best view is waiting for you at the top. Keep pushing through the challenges and obstacles, and youโll come out on the other side with a sense of accomplishment and a new perspective on life. #Cwpsupport #weightlosstransformation #vlcd #keto #diabetes #onedietbycwp #mealreplacement #onedietchallenge #nutrition #motivation #support #exante #lighterlife #healthyliving #cwpjourney #onediet #cwp #weightloss #cambridgeweightplan
I'll be right by your side for as long as you need me. Not just to lose the weight but to keep it off too. Why not drop me a message or give me a call and we can have a chat. Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Do you want to hear a friendly voice and get the support you need to lose those pounds? Don't worry if I've not seen you for a while. I totally get it! But if it's time to stop hiding away and sort things out just give me a call. I'd โค๏ธ to hear from you! Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Do you want to hear a friendly voice and get the support you need to lose those pounds? Don't worry if I've not seen you for a while. I totally get it! But if it's time to stop hiding away and sort things out just give me a call. I'd โค๏ธ to hear from you! Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
You have to put in effort and hard work in order to achieve your goals and aspirations. Success does not come easily or without effort, but rather requires dedication, perseverance, and determination. #Diet #weightlossjourney #slimmingworld #thisistheone #weightwatchers #cambridgediet #transformation #weightlosstransformation #cwpfamily #cwpsupport #onedietbycwp #vlcd #keto #motivation #diabetes #onedietchallenge #nutrition #mealreplacement #support #exante #lighterlife #healthyliving #healthylifestyle #bhfyp #weightlossmotivation #cwpjourney #lowcarb #daychallenge #health
A chilly morning favourite to get the day started ๐ Is it one of yours too? Lisa Jones โ The 1:1 Diet in Shrewsbury Call/Text: 07779 581152 Email: [email protected] Web: http://www.one2onediet.com/LJones #One2OneDiet #cambridgeweightplan #cwpfamily #cwp #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #transformation #121support #losingweight #slimming #cwpjourney #slimmingworld #weightwatchers #shrewsbury #shropshire
Not everything in life comes easy, but the things that require effort and hard work are often the ones worth having. When we are faced with challenges, it can be tempting to give up or take the easy way out. However, it is important to remember that the things that come easily are often not as valuable or rewarding as those that we have to work for. Achieving your personal goal requires dedication and persistence, the rewards of putting in the effort are significant. Not only will you gain a sense of accomplishment and pride in your achievements, but you will also develop important skills such as perseverance, resilience, and determination. So, while it may not be easy to put in the work and effort required to achieve your goals, it is important to remember that the things that are worth having are worth working for. By embracing challenges and persevering through difficult times, you can achieve great things and live a more fulfilling and rewarding life. #Cwpsupport #weightlosstransformation #vlcd #keto #diabetes #onedietbycwp #mealreplacement #onedietchallenge #nutrition #motivation #support #exante #lighterlife #healthyliving #cwpjourney #onediet #cwp #weightloss #cambridgeweightplan
Apple and cinnamon porridge - sets you up just right for a chilly Spring day. Mmmmm Jane Philips โ The 1:1 Diet Call/Text 07904 171014 Email: [email protected] #cambridgeweightplan #One2OneDiet #cwpfamily #cambridgediet #cwp #cwp60day #cwpsupport #diet #weightloss #weightlossjourney #weightlossgoals #diabetes #weightlosstransformation #products #consultant #transformation #transformationcoach #localNorfolkCwp #Aylsham #Norwich #Attleborough #Dereham #GreatYarmouth #Hemsby #Holt #Sheringham
Trust the process. Advice for today isโฆ donโt overthink it, stick to your step of the plan, drink ALL of your water and trust the process. This plan works. โโโโโโโโโโโโโโโโโโโโโโโDebbie Taylor - Silver 1:1 Consultant โข Supporting slimmers all over the Uk ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ โข 1:1 Support โข Over 40 delicious products to choose from โข Virtual or Face to Face Consultation โข Weekly Weigh In โขCatch Ups DM ๐ call/message me to get started 07762331804 โโโโโโโโโโโโโโโโโโโโโโ #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #one2onedietbycwp #nutrition #onedietchallenge #loseweight #motivation #debsone2onejourney #freshstart #exanteใท #lowcarb #lighterlife #cambridgeweightloss #glamplan
Day 64 โ๏ธ Not only have I lost 2 stones 5lb so far, I have had an nsv this weekend and gotten into jeans 3 sizes smaller and lost 47.5 inches altogether, 17.5 of them coming from my waist. ๐ #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp