Parkrun #85 🌳 Thonock Lane Farm 🌳 & Danum Harriers Parkrun Tourist Trophy 🏆 Race #3 🏃🏻♂️☀️ Really happy to set a new course PB this morning, especially in this heat! ☀️😅 #parkrun #running #5krun #danumharriers #touristtrophy #morningrun #run #thonocklanefarmparkrun #coursepb #runners
Another amazing turnout from the #danumharriers for our 3rd Tourist Trophy parkrun at Gainsborough thonocklanefarmparkrun, great running from everyone including our fab mini Harriers 👏🏻👏🏻👏🏻 Absolutely stunning morning 🌞 with equally stunning cakes 🍰from @williamsons_farm👌🏻 group pic to follow!! #parkrun #touristparkrun #instarunners #runningcommunityuk #runnersofinsta #runhappy #runningwithfriends #runningclub #runtoinspire #runningmotivation #runliketheworlddependsonit #hyloathletics #hyloimpact #loveparkrun #run5k #parkrunday #parkrunuk
We rocked the speed work💪🏻 #tracktuesday #danumharriers Who flicked on the sunshine switch😁☀️hydration is key 🔑💦….before, during and after! 2k reps 90s rest / x 2, 3, 4 depending on where you're at within your training. #runningintervals #runningwithfriends #run #running #runner #runnerscommunity #runningmotivation #runtoinspire #instarunning #runningjourney #runhappy #cadio #fitness #ukrunchat #runnerslife
Track Tuesday🙌🏻 1k reps /with 60s rest This is where all the hard work gets done All working towards different goals💪🏻 Great efforts everyone 💙💛 #intervaltraining #tracktuesday #dreambelieveachieve #instarunners #runnerscommunity #runnersworld #run #runtoinspire #danumharriers #runningoals #runningwithfriends #runnerscommunity #runnersofinstagram #runnerslife #ukrunchat #ukrunningcommunity #igrunners #runnersworld
So, I have Marathon Blues…. Until next time 🤞🏻🇬🇧 #londonmarathon2024 #marathonrunning #tcslondonmarathon #26.2miles #runtogether #noonerunsalone #runtoinspire #newbalance #instarunning #runningcommunity #runninggoals #bucketlist #runningmotivation #marathonmiles #danumharriers #wefinishtogether
Parkrun #83 🌳 Selby 🌳 & Danum Harriers Tourist Trophy Race #2 🏆 What a morning! 🤩 1 mile PB ✅ 2 mile PB ✅ 5k PB ✅ Parkrun PB ✅ Definitely feeling the marathon training earlier on in the year has really helped as I’m feeling I’m going from strength to strength with my running 😆🏃🏻♂️ #running #parkrunselby #5kpb #pb #runners #run #runningpbs #danumharriers #touristtrophy #morningrun #runner
My last track session last night 12 x30s /60s recovery! Keeping the legs ticking over before Sunday 🇬🇧🏃🏻♀️😬 Great to see so many Harriers working on their own goals in these sessions 💪🏻 all progressing and enjoying the journey 💙💛 #danumharriers #intervalltraining #runninggoals #instarunners #runningcommunityuk #londonmarathon2024 #runners #ukrunchat #runtoinspire #runhappy #cardio #runningmotivation #runners
Good luck to #TeamDanum have a great run today @manchestermarathon we’ll be backing and tracking you guys all the way 💙💛 #manchestermarathon #danumharriers #marathonrunners
First away run with club 💙💛 Last night our lovely club embarked on our first away run of the year. This one didn’t disappoint.. the weather stayed dry (for the most part), warm and light! Now the nights are drawing out we headed out onto the pit top, a couple of nasty little hills but everyone agreed it was so nice to be off the roads for a change 😍 This is your reminder to join a running club, you won’t regret it. I’ve made some of the greatest friends being part of this club 🏃♀️ . . . #running #danumharriers #run #runwithme #runtogether #runningclub #awayrun #runwithfriends #runningfriends #runningcommunity #runyorkshire #doncasterrunning #runneruk #trailrunning
Fantastic first away run of the year. 💛where…Adwick 💙pub….Foresters Arms So our first away run was a huge success it's great to see so many Harriers at these social runs all enjoying their running and a good social catch-up in the pub afterwards, looking forward to the next one already😊 #danumharriers #trailrunning #runhappy #instarunners #runningcommunityuk #socialrun #runningwithfriends #hillrunning #running #run #lovetorun #runtoinspirepeople #teamdanum #runningclub #ukrunchat #runnersofinstagram
Super session tonight well done everyone 🙌🏻 that headwind had nothing on us💪🏻💨🏃🏻♀️🏃🏻♂️ #danumharriers #tuesdaytracknight #instarunners #run #runningwithfriends #runningcommunityuk #runhappy #runtoinspirepeople #lovetorun❤️
SYCAA Road League 🏃♀️ First time taking part in Road League this year. What a great turnout from different clubs. 5 undulating miles through Elsecar and Wentworth with some wind, mud and puddles thrown in for good measure. Hills build character right?! 😮💨 Great organisation by everyone involved, followed by a drink the in the pub with friends ✅ . . . #roadleague #sycaaroadleague #elsecar #danumharriers #runners #runnersofinstagram #southyorkshirerunning #runwithfriends #runningclub #hillyrun #runningmotivation
That’s the 1st road league (Elsecar) done ✔️ enjoyed a bit of mid-week racing! A hilly 5mile run with club mates- can’t beat it 🏃🏻♀️🏃🏻♂️💙💛 #southyorkshireroadleague #danumharriers #5milerace #instarunners #run #running #midweekmiles
The last long run before London! To be honest I was dreading doing another 20miler today it's been a tough training block! I'm super pleased it's done & enjoyed it…now to ease off a bit and enjoy the taper 🇬🇧🏃🏻♀️💙💛 #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #londonmarathontraining #danumharriers #womenrunninguk
A few pictures 📸 from this morning’s first Danum Harriers Parkrun Tourist Trophy Race of 2024 🌳🏃🏻♂️ #parkrun #running #scunthorpeparkrun #runners #5krunning #morningworkout #fitness #runner #run #parkrunuk #danumharriers #danumharriersontour
Fantastic morning in Scunthorpe for the first round of the Tourist Trophy. Couldn't have wished for a more glorious morning to watch our members running round Central Park, resplendent in the sunshine! Plus bonus Easter eggs for the lucky ones in the adhoc raffle! #parkrun #danumharriers #5k #runningclub #parkruntourist
Parkrun #80 🌳 Scunthorpe 🌳 + Danum Harriers Parkrun Tourist Trophy 🏆 Race #1 🔵 Scunthorpe 🟡 So happy to get a course PB this morning to give me more of a confidence boost for Paris next Sunday 🇫🇷😄 Hopefully my current level of fitness & stamina will carry me to the end 🤞🏼😅 #scunthorpeparkrun #parkrun #danumharriers #touristtrophy #5krun #run #morningrun #coursepb #workout #fitness #runners
Well done to everyone who raced tonight. Here are the results in case you haven't already seen them. https://results.sporthive.com/events/7175335268753317376 Congratulations to some super speedy winners and age category winners 💪🏻 looking forward to seeing you all in July 💙💛 #donfaster5k #5krace #danumharriers #instarunners #runningcommunity
Massive PB Tonight! 🔔 21:51 🏃🏻♂️ Managed to beat my previous 5k time by 49 seconds! Great event put together by the Danum Harriers 🔵🟡 Can’t wait for the next one in summer ☀️ #running #5kpb #pb #run #danumharriers #runners #donfaster5k #5krace #race #runningmotivation #runner #newpb
Thursday social 💙💛 #runclub #danumharriers
Tuesday night Danum Harriers intervals session 🏃🏻♂️🔵🟡 20x 1 minute @5k pace with 20x 1 minute recovery walks. Tough session last night 😅 but really fun especially the friendly competition near the end 😂 #running #clubintervals #clubrunning #workout #run #fitness #runners #danumharriers #intervals #training
Tuesday Track work @danumharriers great efforts from everyone, some taking it a little steadier ahead of Fridays DonFaster 5k 👏🏻👏🏻💙💛 #teamwork #runningteam #5k #5krace #5krunner #5krunning #instarunners #runningcommunity #runtoinspirepeople #danumharriers #runningmotivation #runhappy #intervalrunning #cardio #marathontraining #donfaster5k
The Dream Team at the Retford Half Marathon 💙💛 incredible performances from you all 🏃🏻♀️🏃🏻♂️💪🏻 @danumharriers #retfordhalf #runningcommunity #instarunners #runtoinspirepeople #runningmotivation #retfordhalfmarathon #danumharriers #runningwithfriends #lovetorun #runningpb another super well-organised race thanks @retfordhalf 🤩
DonFaster 5K is rapidly approaching on the 22nd of March! Last few places remaining, less than 30 slots left now! To avoid disappointment, secure your place for just £9.https://www.runbritain.com/entries/EnterRace.aspx Hope to see you there again! #5krace #5krun #danumharriers #instarunners #donfaster5k
Great club run tonight with this fab chatty bunch 🏃🏻♀️🏃🏻♂️ new Garmin badge too 😁 #danumharriers #clubrun #runningwithfriends #marathontraining #womensrunning #instarunners #runningcommunity
DonFaster 5K is rapidly approaching on the 22nd of March! Don’t delay in entering as we have just over 30 places left🙌🏻🙌🏻🙌🏻🙌🏻 To avoid disappointment, secure your place for just £9.https://www.runbritain.com/entries/EnterRace.aspx Be good to see some of you there again @slc_1984 @hayesrunning 💪🏻💪🏻 Thank you for your support 💙💛😊 #5krace #5krun #danumharriers #instarunners #runningcomunity #run #runyourbest #ukrunners #runnerslife
We have just 50 places left now, So if you would like to sign up, we recommend you do so asap ⏱️ #donfaster5k #5krace #instarunners #runningcommunityuk #danumharriers #runnersofinstagram #yorkshirerunner #roadracing #runners #runhttps://www.runbritain.com/entries/EnterRace.aspx?evid=7ab50dce5965&erid=7eb80eca5868&ret=keyword%3D%26distance%3D%26region%3D%26county%3D%26profile%3D%26raceType%3D%26awards%3D%26entrants%3D%26page%3D7%26pagesize%3D8%26gender%3D0%26onlineentry%3D1%26responseType%3Dhtml
Another Tuesday intervals session 2k 1k 600m 400m 200m / 60s recovery between each set x 2💪🏻 it’s always good to have a group challenge you! @danumharriers 💙💛 #intervals #tracksession #trainingruns #instarunners #runningcommunityuk #runtoinspirepeople #runhappy #marathontraining #danumharriers
First race of the year done, Wombwell 5 miler. Fun little local race with a massive #danumharriers turnout and an equally massive hill! Very happy with my time considering I don't run with any consistency at the moment 🙈 #medalmonday #wombwell5 #raceday #roadrace
🏅Medal Monday 🏅 We had 50 @danumharriers at Wombwell 5 yesterday 🙌🏻 it was a first for me and loved it (apart from THAT Hill) brilliantly organised by @kingstonerunners loved the start & finish on the track🏁 big shout out to all the Marshalls for keeping us safe on the open roads 🙏🏻 cracking local race, one I'd do again just to see if I can get up that hill any quicker 🤣🤣💙💛 #race #runner #instarunners #runningcommunity #runningat50 #runhappy #runningjourney #marathontraining #londonmarathon2024prep #runningmotivation #danumharriers #roadrace #wombwell5 #runrunrun #runners #runnerslife
Wombwell 5 mile race 🏁🏃🏻♂️ I know you can’t tell from the pictures, but I had a really good morning 😂 & it was great to see so many Harriers at one event 🔵🟡 #running #wombwell5 #danumharriers #runners #run #smilingontheinside #clubchampionship #runner #workout #fitnessmotivation #morningrace
First club race of 2024 🏃🏻♂️Wombwell 5 🏃🏻♂️Danum Harriers Club Championship 🏆 Race #1 🏅 No long run today, but really pleased with my progress in 2024 so far. Only 49 days to go until I take part in the Paris Marathon ⏳🇫🇷😬 202.8 miles ran ✅ 3,793 ft climbed ✅ 60 activities completed ✅ #wombwell5 #clubchampionshiprace #5milerace #run #running #race #runners #runningmotivation #runner #stravastats #fitnessmotivation #workout #morningrun #danumharriers
A cold tough interval session tonight #danumharriers #runningjourney #runnerslife #marathontraining #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap
Another bumper Tuesday quality session down at the Cycle Hub! Proving popular with all groups, these sessions are designed to help you progress with your running at your own pace, and we're all together as a group so you get to see all your favourite faces! #danumharriers #intervals #running #runtraining #doncasterrunning #runningclub
DonFaster 5k is back… dates for your diary for these cracking events 💙💛 Fri 22nd march Fri 12th July Fri 4th October #runners #5krace #runnersofinsta #runningcomunity #runner #fitnessmotivation #runningfit #runningform #runningseries #roadrunning #roadrace #danumharriers #run #runhappy #cardio #fitnessmotivation #ukrunning #ukrunchat #yorkshirerunner #doncasterdome #doncastercycletrack #runningrace #donfaster5k @cleethorpes.ac @kimberworthstriders @sheffieldrunningclub @rhac_athletics @barnsley_harriers @hillsboroughandrivelinrc @pocklingtonrunners @goole.viking.striders @steelcitystriders01 @selbystriders @clowne_road_runners @ackworthroadrunners
Tuesday Track Session…600m Repeats/standing recovery. A chilly night but it didn't stop this lot from smashing the intervals tonight great work @danumharriers 🏃🏻♀️🏃🏻♂️💪🏻 #intervaltraining #run #runnerslife #instarunners #runhappy #danumharriers #runningjourney #fitnessmotivation #ukrunchat #runningcommunity #runnersworld #runforfun
Building up the distance 🇬🇧April21st #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #marathontrainingplan #runnerslife #danumharriers
What a great way to start the year! 1st race of 2024 Cleethorpes 10k ✅ always good to see where I’m at and work on what needs improvement at the start of a new race calendar!….A Fab event brilliantly organised by @cleethorpes.ac definitely want to do it again next year….. #runnersfollowrunners #runnersofinsta #runnersofinstagram #londonmarathontraining #runhappy #runtoinspire #runningjourney #danumharriers #runwithfriends #happyrunner #morningrun #winterrunning #womensrunningcommunity #runnerslife
17 Harriers braved the wind and rain (and at times hail) in Oxspring today at the Ambles Revenge, hosted by Penistone Footpath Runners & AC. To say the conditions were tough would be somewhat of an understatement, but everyone had a great time and our first Harrier home, Greg, was running his first race for the club - what a great result! The course is a mixture of cross country, road and fell and the race goes in a clockwise direction, starting on the Trans Pennine Trail at Oxspring. It proceeds for 8 miles with over 1,200ft elevation, over farmers’ fields, quiet country lanes, through woodland and over many stiles towards Green Moor and back to Oxspring. The weather was very poor at times & wet and there were parts that were very muddy (calf deep!) and wet underfoot making it a real slog in parts. Undulating and hilly, it is certainly not an easy race. At the highest points there were some strong gusty winds that could easily blow you over, then the hail started! None of that dampened anyone's spirits though, and the atmosphere in the Waggon & Horses pub after was one of good cheer and laughter! #fellrace #trailrunning #danumharriers #windy #hailstorm #muddy #imustbecrazy @waggonandhorses.oxspring @myracebest
Mixing up the weekly session due to the big man visiting 🎅 so we did intervals on Wednesday with a good turnout still 🙌🏻 everyone worked super hard after two days of indulging 🎄🍾 must have been all the shiny new trainer's lots of you had on 🤣💪🏻@danumharriers... #runners #run #runnersofinstagram #runningcommunity #instarunners #intervalrunning #danumharriers #runtoinspire #runhappy #runningmotivation #runnerslife #runtogether #runningfriendsarethebest #ukrunchat #ukrunners #teamdanum #runningjourney
Ho ho h...appy Harriers Xmas everybody! The 'run' up to Xmas wouldn't be complete without the festive Harriers pub run - a couple of halves in the local pubs before back to the Dome for the final half and pizzas. Everyone got into the spirit of the occasion and it looked like the streets were awash with Santas! 😂🎅🤶 #danumharriers #xmasrun #merrychristmas #godrestyemerrygentlemen #letnothingyoudismay
Danum harriers Xmas pub & pizza run 🎄🎅🏻🤶 #runnerslovepizza #runderfulrunners #happychristmas #danumharriers
Some of the Award Winners from last weekend's AGM. Reward and recognition for everyone's efforts throughout the whole of 2023 in the parkrun Tourist Trophy, Club Championships, Special Award for attendance at club nights, and the Awards for the Runners and Harrier of the Year! Each one a worthy winner, and there were even more members that were nominated and came so close to winning. All our members are always so quick to praise their fellow members, it makes you proud to be a Danum Harrier! #awardsnight #harrieroftheyear #runneroftheyear #winners #danumharriers #AGM #XmasParty
It’s beginning to look a lot like Christmas 🎄 . Doncaster Council have placed 12 penguins around the town (city) centre for others to find in a bid to help Get Doncaster Moving. Well.. it certainly got us moving tonight! 3 degrees, all 12 penguins found.. took a few wrong turns, turns out you can’t run through the shopping centre hunting for a Penguin (the security guards let us know by making an announcement on the tannoy) 🤣 Either way, a great night and what a great first run back with club after an extended time off 🤰 I do love this time of year and I’m looking forward to what 2024 may hold! 💫 . . . #doncastercouncil #danumharriers #getdoncastermoving #penguinparade #doncasterpenguinparade #runtogether #decemberrun #adventrunning #clubrun #runwithme #letsruntogether #runningfriends 🐧 #running
Harriers hunting for penguins 🐧 Fab night searching for the penguins in Doncaster City centre #danumharriers #instarunners #getdoncastermoving #doncasterisgreat #runningcommunity #runningjourney #runtoinspire #runwithfriends #ukrunchat #runnersofinstagram #runwalkrun #doncastermansionhouse #doncasterpenguintrail #visitdoncaster
Medal Monday 🏅just because it was a top race! Thanks @curlysathletes for a great event👌🏻 your sponsor Hoober Homes goodie bag was awesome 👍🏻 if anyone knows who the pacer is please tag him! He was brilliant 🤩 @danumharriers your support means everything 🫶🏻💙💛 #doncaster10k #instarunners #runningcommunity #medalmonday🏅 #runtoinspire #runningjourney #runningmotivation #runner #danumharriers #runnerslife #runninginspiration #fitness #ulrunchat #doncasterrunning #believeinyourself #runninggoals #runningat50 #womensrunninguk #lovetorun #runhappy
Another year, another bumper turnout from our members at the Doncaster 10k. One of the City's showcase running events hosted by @curlysathletes and right on our doorstep, it's a perennial favourite of ours, and we like to turn up in numbers! There were some fantastic results, lots of PBs, and great running from everyone!! And it was the final race in our Club Championships, deciding the final positions! Same time next year?! #10k #doncaster10k #danumharriers #clubchampionship #doncasterrunning
Doncaster City 10k!! 💪 Wasn't looking forward to this at all, awful run upto it with zero running. Kept the 60 min pacer in sight as I thought that was probably my limit today. At about 2.5m I decided to push a little to give me some breathing room for the hill that was to come. Managed to keep them behind me and even finished almost 2 mins in front. Was so awesome to see so many Danum Harriers out On the tarmac... 💪 Hope another kick up the arse to continue going out running.... 🤞 Thank you @curlysathletes for the most amazing 10k once again.... Stay safe everyone and happy running 🎽 . #runnerscommunity #running #runnersofinstagram #runningcommunity #danumharriers #doncasterrunning #donny10k #curlysathletes #instarunner #instarun #ivegotthis #instarunners #motivation #fitnotskinny #strongnotskinny #fatdadscanrun #10k
Doncaster 10k 🏃🏻♂️Very happy to finish my last race of the year with a new 10k PB! 🎉 Time for a bit of a rest and then try to beat all my current PB’s in 2024! 😅 Big shout out as well to all the other Harriers who smashed it today! Thank you for all the support this year 🔵🟡 #doncaster10k #new10kpb #10kpb #running #10krace #runners #10k #runningmotivation #run #workout #fitnessmotivation #danumharriers
Winterhill XC…cold, wet & muddy what better way to spend ya Sunday morning 💙💛 well done @danumharriers #sycc #crosscountryrunning #danumharriers #instarunners #runtoinspire #runhappy #runningjourney #runningcommunity #muddyrun #runningmotivation #runnerslife
Another bumper Tuesday quality session down at the Cycle Hub, possibly our largest single turnout on a Tuesday?! Everyone is loving training on the track in readiness for the Doncaster 10k coming up on the 26th. How many PBs might we see...?! #danumharriers #trainingsession #intervaltraining #doncaster10k #tuesdaymotivation @curlysathletes
Big turnout tonight! With the popular Doncaster 10k just over a week away, we had over 50 harriers down at the track for the interval session. They all worked super hard🏃🏻♀️🏃🏻♂️💪🏻… It’s going to be Fab seeing all the blue 💙 & yellow💛 flood DTC and Leger Way. @danumharriers @curlysathletes Run to make “yourself” Proud 🫶🏻😊🙏🏼 #run #runner #runnersworld #runners #runclub #intervalltraining #instarunners #runhard #trainhard #runnersfollowrunners #runnersofinstagram #runningcommunity #runningmotivation #runtoinspire #runhappy #runhappyteam #fitover50 #danumharriers #getdoncastermoving #runnerslife #ukrunchat #doncaster10k #teamdanum💙💛
Another month, another round in the Harriers' Club Champs. It's been a topsy-turvy year for races, with many cancelled and throwing our schedule out of kilter. This month saw us making the short journey to Epworth Equestrian parkrun and using that as a stand in for the cancelled Dukeries 10 from last month. Always great to visit a new parkrun, and this is one of the newest and only a stone's throw away. Well worth a visit if you've yet to tick it off! #5k #parkrun #parkruntourism #danumharriers #danumharriersontour #clubchampionship @epworthequestrian
Fantastic morning @curlysathletes Brigg 10k 🏃♀️. Big shout out and thank you to @marydavies88 who saw me struggling at 5k and not only helped Steve but supported us both to PB’s. Well done @laurendarcy ( she’s back 💪) and to @darcy1977 for getting his PB too. @kian_lewis_derbyshire you were like lightning, well done 👏 #curlysathletes #brigg10k #togetherwevegotthis #10krun #running #runners #keepingfit #healthylifestyle #herspirit #danumharriers
Another fantastic away run, this time in the quaint little village of Cadeby (calling at Warmsworth and Sprotbrough on the way). Head torches were in full swing down those back roads and trails, and the butties were well received at the end in the fabulous Cadeby Inn! #awayrun #danumharriers #nightrun #torchrun #runningclub @cadebyinn
An extremely muddy, dark and foggy away run with the Harriers , running from the @cadebyinn who served us the best chip butties 👌🏻 and that's all I can tell you Cos it was too dark to see where I was going 🤦🏻♀️🤷🏻♀️ at least the trail shoes will look like I’m a seasoned pro at cross country on Sunday 👌🏻😩 #danumharriers #awayrun #runnersofinstagram #trailrunning #trailrun #runningcommunity #myrunningjourney #womensrunning #ukrunchat #runningat50 #runtoinspire #runningmotivation #runhappy #marathonrecovery #run #runner #runningismyhappyplace #crosscountryrunning
Medal Monday 🏅 Yorkshire Marathon 🫶🏻 Race plan 👌🏻 PB ✅ Support 🙌🏻 Another one 🤞🏻 #yorkshiremarathonfestival #running #runnerlife #instarunners #runningcommunity #womensrunning #runnersofinstagram #runningjourney #runhappyteam #runtoinspire #marathonrunner #runnerslife #runninggoals #danumharriers #fitover50 #runningmotivation #marathonrunner #yorkshiremarathon #ukrunchat #runderwear @yorkshiremarathon @danumharriers
Thank you to everyone for turning out on Friday night, we hope that you enjoyed yourselves! 1st place male and female will receive a free lactate test, with all the other adult age groups getting half price vouchers all courtesy of Blizard Physiotherapy Ltd. Smaller prize for junior, plus everyone will be getting some porcelain! Male 1st – George Phillips 2nd – Shaun Boatwright 3rd – Lee Varley MV 40 – Peter Badger MV 50 – Stephen Dring MV 60 – Paul Lane MV 70+ – Kev Manley Female 1st – Lydia Race 2nd – Olivia Burton 3rd – Jane Charlesworth FV 35 – Claire Key FV 45 – Eleanor Bull FV 55 – Uschi Maddison Junior Daniel Reeve Prizes will go out in the post, please email [email protected] to arrange. Alternatively, we will be at the South Yorkshire Cross Country relays on Sunday, if your club is attending we can pass on the prizes that way. We’ll be posting details of the next race very soon, so please keep an eye on our pages. We also intend to put out a survey soon, so please keep an eye on your email (and our pages) for that too! Huge thanks to Blizard Physiotherapy Ltd for sponsoring us once again! #Donfaster5k #danumharriers #5krace @blizardphysio
Danum Harriers Tourist ParkRun Take over 💙💛 so good to see a field of blue & yellow @sandallparkparkrun yesterday! Another Saturday morning well spent 👌🏻 #danumharriers #parkrunuk #touristparkrun #instarunners #runnersofinstagram #runningclub #runningjourney #runtoinspire #runningmotivation #runningat50 #runhappyteam #womensrunning #ukrunchat #runnersworld
Parkrun #57 🌳 Sandall Park 🌳 + Danum Harriers Parkrun Tourist Trophy 🏆 Race #8 🏃🏻♂️ #running #sandallparkparkrun #touristtrophy #danumharriers #parkrun #5krun #run #parkrunuk #runningmotivation #5k #morningrun #fitnessmotivation
Club Championships Race #7 🔵 Donfaster 5k Race 🟡 + A new 5k PB! 😆🎉 22:40 🎉 Well done as well to my fellow Harriers who all smashed their PB’s as well! 😄 Fantastic event put together by the club 👏🏼🏃🏻♂️ #running #5kpb #5krun #clubchampionship #5krace #runners #run #5k #danumharriers #donfaster5k
Great shot from the Wickersley Chase at the weekend, big smiles and flying feet! Brilliant little event put on by @rhac_athletes_1887 as part of the #KMRseries 👍🏼 #racepic #trailrunning #trailrace #wickersleychase #flyingfeet #danumharriers
Tuesday interval squad 🏃🏻♂️🏃🏻♀️ great to see so many harriers turning up to these sessions, all working on their own personal goals and supporting each other 💙💛 amazing turnout amazing efforts from you all 👌🏻 #danumharriers #run #runnerofinstagram #runningcommunity #runhappy #ukrunchat #runningjourney #fitness #runningmotivation #runclub #intervalrunning #marathontraining #runnersworld #runninggoals
Pyramid session with Danum Harriers, 💙💛 1,2,3,4,5,4,3,2,1 (mins) hard running with 90 secs recovery between each. Absolutely loved it but the legs felt it on the back end. Pleased with my pace but not sure I can hold it for any length of time. 🤞 Rest day tomorrow then a nice social run on Thursday....just need to continue going to Danum to find the motivation to continue. Celebrated tonight's run with fish and chips.......I earned it 🤣 Stay safe and happy running 💪 #strongnotskinny #fitnotskinny #danumharriers #instarunner #instarun #ivegotthis #instarunners #runnerscommunity #running #runnersofinstagram #runningcommunity #runninglife #run
Danum Harriers Incline run... 🥵 Really nice to be back at the club and get back to some proper training. 10k plan for Doncaster 10k in November. The plan is to bag myself a PB but I'd be happy with a comfortable run with improvement. 🤞 Tonight's run was incline loops, pushing the incline and easy downhill. Really enjoyed it but my legs really suffered. Rest day tomorrow which I'm guessing my body will force anyway ⛔ Stay safe everyone and happy running 🎽 #instarunner #instarun #ivegotthis #instarunners #runnerscommunity #running #runnersofinstagram #runningcommunity #runninglife #run #running #danumharriers #doncasterrunning #ivegotthis #strongnotskinny #fitnotskinny
Danum day out courtesy of the @tape2tapeuk ABP Coastal Half & 10k today. Fantastically organised as always, with great support on route from locals and other clubs. There were some incredible times & PBs for the club and a 1st place for 1st female team back too! Our ladies showing the men how it's done! #halfmarathon #10k #running #danumharriers #cleethorpes #doncasterrunners
Such a great day at the @tape2tapeuk ABP Coastal Half & 10k today, a brilliantly organised event with fantastic support around the caravan park and along the seafront 👏🏻👏🏻 Team Danum was on fire 🔥 today, some incredible times & PBs💪🏻 1st place for 1st female team back too! Smashed it ladies 👌🏻🏆 #halfmarathon #running #danumharriers #instarunners #runnersofinstagram #ukrunchat #womensrunning #womensrunningcommunity #maratontraining #runtoinspire #runhappyteam #tapetotapeevents #cleethorpes #doncasterrunners #runningjourney #fitness #tapetotapeuk
GNR!! @great_run An amazing race but an absolute nightmare of a race! My 3rd GNR and the weather was gruelling. 🌞🌞🌞🌞🌞🌞🌞🌞🌞 I actually felt pretty good although my prep for this was awful. The first 5 miles consisted of rolling dual carriageway hills and absolute baking sun. Looked for every hose pipe or shade to dool down. Just so happy to finish, pace was a steady 11+ which I was happy with due to training. 💪 The day did take a turn about 3om when sun turn to an absolute biblical downpour. Shut Newcastle off leaving us stranded. Got on the coach about 3:30pm and we left the coach park at 8pm, wet, tired and in need of a good cuppa tea 🌧️ Great North run you beat me again, next year I'll have the last laugh. Stay safe everyone and happy running 🎽 . #runnerscommunity #running #runnersofinstagram #runningcommunity #instarunner #instarun #ivegotthis #instarunners #strongnotskinny #fitnotskinny #greatnorthrun #gnr2023 #danumharriers #halfmarathonrace #doneit #runninglife #run #runningmotivation
Challenged at 50 to complete a park run by @leodarcy0 @darcy1977 At 51 just completed my 50th park-run. Thank you to the Saturday morning gang for keeping me motivated 💪 16 destinations, 4 countries 🏃♀️ #parkrun #parkruntourist #keepsupporting #run #gooleparkrun #loveparkrun #fitatfifty #mentalhealthmatters #herspirit #danumharriers #parkrunvolunteer
Raise some Dosh and Run around Roche. Please sign up and help Lorraine raise funds for Wakefield Hospice. We will ensure this will be the best day ever. https://bookings.itsgrimupnorthrunning.co.uk/book/428 #rotherhamharriers #travellersrest #danumharriers #wakefieldharriers
Fantastic turnout for Thursday's away run from Tickhill Cricket Club. Well done everyone on some great running, and it was great to be with our friends from Tickhill Running Club. #danumharriers #awayrun #running #doncaster #runningclub #tickhill #tickhillrunningclub