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#food #travel #sports #news #may #wednesday

Today called for a 12 mile run so I decided to split it up. After another weekend of high miles I wasn’t sure my body was ready for a couple hours on trails. I’m always grateful for miles with friends! Erin & I got 5 road miles in then I headed out on the trails for 7 more! Tested out my body & new trail shoes, both felt great!!! #runnergirl #runec #runningfriends #runningcommunity #runthetrails #trailrunning #saucony #squirrelsnutbutteradventureteam #fitover40 #mindovermiles #choosestrong #justrun

5/1/2024, 3:35:34 AM

Running the trails with the sun shining is a gift. 7k #running #runners #training #marathontraining #marathoner #runningfriends #runnerscommunity #runhappy #trailrunning #trailrunners

5/1/2024, 3:14:31 AM

Back with the run group 😊 It’s been a while since I’ve been able to catch up with the group, whether kids sports or bad weather or travel. Felt so good to be back out there with them on this beautiful, yet windy night. #motherrunner #marathoner #marathonrunner #marathontraining #runnergirl #grouprun #michiganrunner #runnergirl #runningismytherapy #runlife #momswhorun #runningcommunity #womensrunningcommunity #runningmotivation #runner #runningmama #runforlife #runningfriends

5/1/2024, 2:23:44 AM

No worries at all on the Hakuna Matata 10 Miler Course - but there were some new and different character stops, friends along the way and a great sunrise. With this race this rundisney season comes to a close. All the fun, all the memories, all the photos - will not soon be forgotten. 🏃‍♀️ ❤️ 🌸 #runohana #rundisney #springtimesurprise #perfectseason #smilingrunner #goodr #goodrflamboyance #teamsparkle #thesparklesquad #runningcommunity #runningfriends #ohanameansfamily

5/1/2024, 1:51:13 AM

Howgills Trail Marathon. Finish line smiles & tears of relief/achievement/happiness 🥲 Long post incoming, but I think it's important to share this.... My friend repeatedly told me to leave her on this marathon, really anxious that we wouldn't make the checkpoint cut off times. Pure stubbornness and determination got us through with one minute to spare 💪🏻 My friend had a tough day on the trails. It happens. She is an experienced marathon and trail runner, but Howgills really tested her. As we all know, the running community as a whole is a supportive place. But we had a bad experience on this marathon.  The first couple of miles were on quite narrow paths, with a drop to the side. The half marathon runners set off just 15 minutes behind us which inevitably meant they had to pass those of us marathoners who aren't front of the pack. Of course this is tricky on the narrow paths. (Personally I think there should have been a bigger gap between start times.) Anyway, some accidental bumping of elbows is understandable as people pass. We were single file and moved aside as best we could, and the majority of the faster half marathoners either went round when they could, or said excuse me. Absolutely fine.  Until one female runner in pink shorts. She actually pushed my friend aside which really rattled her on such a narrow path. Then Pink Shorts said in earshot, just in front of me, "she shouldn't be in the race".  Yes, "she shouldn't be in the race".  Because my friend was in her way? Because we were slower than her? Because it might have cost her a few precious seconds to say "excuse me" and allow my friend to step aside?  Completely unacceptable. We deserved to be there as much as anyone else.  Sadly this got in my friend's head, and it was a huge mental battle for the next 24+ miles. This became part of my mantra for her- we would not prove Pink Shorts right. We were going to complete the marathon, get those medals and prove to ourselves, as much as anyone else, that we could do it.  This kind of attitude that events are only for faster runners is not ok! Kindness, manners & consideration cost nothing. And if you can't say anything nice, say nothing.

4/30/2024, 11:10:39 PM

A great evening out with the gang. Good to be out with these boys on a warm sunny evening for our TNC run. Slight detour taken on route to try and avoid the annoying flies around the lake but other than that all good and a great pace done while chatting. A good chance to catch up with everyone and just under 8 miles done to kickstart the week. Top stuff. #runnersofinstagram #runningcommunity #ukrunchat #running #runhappy #igrunners #ukrunners #ukrunning #instarunners #runnersofinsta #marathonrunner #runspire #justkeeprunning #fartlekfamily #twistedrunning #twistedrunner #runningfriends

4/30/2024, 10:39:41 PM

Kto ostatni z roboty wychodzi ten tym bardziej się cieszy na długi weekend 😄 Beata Coelho #trening #biegamy #running #runningfriends #runningismytherapy #runnerscommunity

4/30/2024, 10:05:30 PM

Tapering shouldn’t just be about physically prepping…take the time to work on your mental strategies too. • I have admittedly been second guessing myself a little but I’m throwing it out there bc all I can do is everything I can. 10k➡️ A goal- sub 40 B goal- PR (better than 40:18) C goal- PR the course (better than 41:18) D goal- don’t cry • • • #runlikeamother #runnerthings #runyourheartout #runnersbelike #runninggear #runderful #runspirerunners #momswhorun #runningclothes #runningshoes #nikerunning #runningcommunity #femalerunners #runnersworld #runninghumor #racingseason #5ktraining #5kseason #traintorace #instarunners #igrunners #runningfriends #marathontraining #10ktraining #flyingpig

4/30/2024, 10:00:35 PM

Intervals in windy conditions are NOT as fun 😫💨 One thing I’ve made certain of is to include a variation of different runs and sessions every week to continue to mix up my training and really found this to be beneficial for me! 💪 Todays session was split into two halves: 1st Half with @amyrosannaruns : 1 mile warm up 4 x 1 mile @ Sub 1:30 (6:46) / 0.5 mile recovery 2nd Half was very similar but done Solo: 4 x 1 Mile @ Sub 2:40 (6:05) / 0.5 Mile Recovery 1 Mile cool down Even battling the conditions the entire time, all of the efforts were at a very consistent pace which is even more rewarding when you feel you’ve worked twice as hard! I do love seeing others hit their goals too, which is why it’s nice to do these sessions sometimes with company knowing I’m helping someone else get closer to their targets too 👊 (also the reason I’ve been looking more closely into coaching 😉) Lots of races coming up of all distances, really feeling positive at the moment after Sundays result so let’s go! 🔥 #roddersruns #intervaltraining #runningdad #runningfriends #runeveryday #believeinyourself #anythingispossible #consistencyiskey #runtoinspire #runninginspiration #runningmotivation #runtogether #traintogether #instarunners #trihardharriers #trihardandsucceed #ukrunchat #ukrunning #runningismytherapy #runningman #runnersofinstagram #runninglife #realrunners #welshrunner #runrunrun #runningjourney #runningcoach #loverunning #nevergiveup #garminuk

4/30/2024, 9:20:09 PM

Que nunca se acaben los sábados de long runs, cafecito y chismecito🤞 • • • • • #longrun #runhappy #runrunrun #running #cdmx #runningfriends

4/30/2024, 9:04:25 PM

This Saturday, May 4th, we’re running in Rockefeller State Park! 7:30am meet up 🏃🏻🏃🏼‍♀️🌲🌲 ROUTE: https://footpathapp.com/routes/A5FC2D3E-00B4-4A9C-B95E-176BFA15BD38 #runners #running #runningcommunity #whiteplainsrunners #runningfriends #runningroutes #westchesterrunning #dubsetrunningcollective #bettertogether #westchesterparks #rockefellerstatepark

4/30/2024, 9:00:07 PM

If there is such a thing as a smelltrack then tonight’s was definitely Garlicky 🙃 #RunTalkRun  #TotnesDevon  #MentalHealthAwareness  #RunDevon  #RunTalkRunTotnes  #RunningCommunity  #MentalHealthSupport  #RunningTherapy  #GroupRun  #SupportNetwork  #SupportYourPeers  #CommunityVibes  #MentalHealthSupportGroup  #RunningFriends

4/30/2024, 8:35:57 PM

Comment below if You like this 👌 👟 👟 📷 by @wearecrazyrunners #running #runner #run #runtastic #runnersofinstagram ⭐ Happy Wednesday ©️ All rights belong to their respective owners. #runnersliferd #stravarunning #runner5 #runlikeagirl #runningfriends

4/30/2024, 8:14:13 PM

Would have been rude not to go for a run on a day like today with two of my favourite running friends ☀️🏃‍♀️🏃‍♀️🏃 ❤️💙 #runningisgoodforthesoul #runningfriends #runnorthampton #northamptonrunning #runningjourney

4/30/2024, 8:01:16 PM

One of the many many reasons why I love running 🫶⬆️📸🏃🏽‍♀️ This community is awesome. When a call goes out for help or support on a running challenge, I’ve seen time and time again that this community shows up. And the beauty of it is, most people only know the person doing the challenge, and even then that might be only from social media. They come on their own, just trying to help and in doing so end up meeting so many strangers who’ve all come together for a common cause and who, over the course of 5,10,20km quickly become friends too. When people ask what I’m training for, a lot of the times recently my answer has been “to be fit enough to say yes” and this is exactly the kind of occasion I’m thinking of when I say that. The type where you only have a few days notice (if that 😅) to join a run, head out on a hike or go on an adventure, and you know that if you’ve kept fit enough you can say yes and it’s probably going to be epic. Having said all that, I’ve got a few personal goals in mind for this year which are going to require a fair bit of focused training on… so watch this space 😅🙌🏽⚡️ #runningcommunity #runtogether #runwithfriends #running #runningfriends

4/30/2024, 5:24:56 PM

Today is RUN TALK RUN! Frome Cricket Ground, Car Park Meet: 6:45pm Start: 6:50pm An all-ability 5km, designed to facilitate a safe space to talk about our mental health with a bunch of kind people who "get it" 😊 You don't need to be fast, we run as slow as our slowest runner. No one gets left behind. #RunningFriends #MentalHealthSupportGroup #Running #RunningFamily #SupportNetwork #runtalkrunfrome  #DepressionSupport #AnxietySupport #RunningTherapy #RunningIsMyTherapy #GroupRun #RunTogether #RunAndTalk #mentalhealthawareness #Connection #SupportYourPeers #CommunityVibes #frome #rtrfrome

4/30/2024, 3:59:31 PM

“Бігай,мрій, вір.” @ultramarathon #дякуюзсу #здоровакраїна #активніпарки #спортдлявсіх #run #healthylifestyle #sport #motivation #running #runningman #runningmotivation #runninglife #runnersworld #runnerscommunity #runners_of_insta #runninginspiration #runningismytherapy #runningfriends #runner #runlife #sportstyle

4/30/2024, 3:54:46 PM

. What’s your ETA…. 21K aja lah 🤭🤭 📸: @fathurmotret @timhoremotret ———————————————————————————— #myhappysillylife #photographs #potrait #wanderer #wanderlust #run #running #runners #runnerspictures #runningfriends #birthdayrun #runningphotos

4/30/2024, 2:06:25 PM

Good morning! Thanks for the miles @ottersko and @karen.s.knapp.7 #runningfriends #morningrun #sunriserun #goslings #gettingitdone #positivelife #peace 🏃‍♀️🪿☮️☀️

4/30/2024, 1:32:54 PM

. Comeback to the road after one week bedrest Also enliven the birthday run events 🎉🎉🎉 📸: @sanfotoin ——————————————————————————— #myhappysillylife #photographs #potrait #wanderer #wanderlust #run #running #runners #runningfriends #birthdayrun #comebackrun #runningisourtherapy #runningbuddies

4/30/2024, 11:21:02 AM

L’heure de la rentrée a sonné 🔔 Retrouvez moi ce soir à 21h05 sur le 1500m du @athleticstoures de Huelva en Espagne 🇪🇸 Course à suivre en live sur youtube : Meeting Iberoamericano Huelva 2024 📺 Tout juste rentré d’un solide stage d’entraînement de 4 semaines en Afrique du Sud, j’ai hâte de découvrir ce que cette saison nous réserve 🙏 Saison outdoor 2024 : acte 1, scène 1, action 🕺 👟 @newbalancerunning 🍎 @reseaulesaint 💧 @aquaself_bretagne 🐄 Even 📸 @hugo_aussenac x @temporunclub #1500m #trackandfield #trackandlife #runhappy #runfun #runningmotivation #runningfriends #runnershigh #runforlife #runninglife #runnersworld #runningcommunity #Huelva

4/30/2024, 10:49:52 AM

April 🌧️ The one with all the rain and races. - Dronfield 10k - my fave, and not just because of the doughnuts 🍩 @project.doughnut - Tigers Trail 🐅 - Perhaps il stick to road races - Carsington Half - Dad and Daughter day out - SYCAA Road race - The freezing one 🥶❤️🤍🖤 - Monsal Trail Half - Catching up with old friends - Race the train 🚂 - I raced a train and i was super cool 😎 If i’m honest, i didn’t think i’d manage them all this month! It seems the strength training and yoga may have helped 🧘‍♀️💪. #april #monthlyrecap #monthrecap #recap #races #racing #running #runningrace #10k #halfmarathon #trailrace #roadrunning #runningmotivation #runninginspiration #runningfriends #runwithme #running #run #runner #runnergirl

4/30/2024, 8:31:08 AM

My first run since I broke my pinky toe last week 😅🤗 We went to park again, love that place full of green and wildlife…chatting while listening to birds and enjoying each other’s company 🫶 Now ready for the day , Hope you all doing something good for yourself 🍀 Happy Tuesday world 🤗 ____________________________________________ #goodmorning #morning #morningmotivation #morningvibes #morningrun #morningroutine #morningrunner #runningismytherapy #runningismyhappyplace #runningisnotcanceled #runforlife #runninggirl #runningfriends #runningmotivation #runningcommunity #igrunners #igrunner #czechgirl #scotland #halfmarathontraining #halfmarathon #athlete #mindovermatter #nevergiveup #stayactive #staypositive #smile #fitnessgirl #myfitnessjourney #mylifemyrules

4/30/2024, 8:13:51 AM

Reunited with my BRF/training partner. So excited to be running with @ewaterman08 again. It has been 3.5 years. We use to run so many miles together. Tonight was just what I needed. Looking forward to training together this summer #runningfriends #solesisters #marathontraining #halfmarathontraining #runningmotivation #summerraces #100miles100dayssf #dopeychallenge #disneyrunner #rundopey

4/30/2024, 4:41:49 AM

Registration is open! Why train alone? Start training for a Fall race today. #runAkron #marathontraining #halfmarathontraining #walking #verticalrunner #verticalrunnerbrecksville #running #runningcommunity #runningfriends

4/30/2024, 3:58:57 AM

THIS WEEK! 🤩 Every week at RWC looks a little bit differentttt. With so many cool places to run, explore, & local business to support- why not run somewhere new every week! Join us at 3 different spots this week, Tues & Sat for our regularly scheduled group runs where any pace or distance is welcome! With no set pace groups or distance, group runs with us are pretty much choose your own adventure 😉 Friday we’ll be rusting off our trivia knowledge at Star Wars themed trivia night with @justlovefayetteville !! We just had a Saturday run & coffee there this past week but can’t wait to come back this Friday for some triviaaaaa!! 💫 . . . . . . . . #runclub #runningclub #runningfriends #rungroup #longrun #longrunning #longruns #runningtraining #runner #runningadventure #fortliberty #cumberlandcounty

4/30/2024, 3:31:54 AM

Cheers to life ❤️ Perfect song for the weekly #happypose collage 💃🏻. Love you all for spreading happiness! 💖🥰 #happyrunners #enjoylife #havefun . . . . . #runningfriends #runningworld #runningcommunity #loverunningcommunity #womansupportingwoman #womenrunners #womenrunningcommunity #grateful #thankyou

4/30/2024, 3:20:43 AM

RISE & GRIND 💪😅 Our Zoom crew took to the track for some short & sharp intervals today interspersed with long & strong…the best of both worlds really! 🤩👏 Well done crew! 🙌🙌 #ZoomRunningFitness #rachelsrunners #TeamRR #yesyoucan

4/30/2024, 2:59:25 AM

Wear colours that make you feel FABULOUS 💖 Start slower than your goal pace 💫 Have FUN 😜 Race season kick off ❤️‍🔥 . . . . ~ You can SMILE at the camera. But you can also make GOOFY FACES! ~ Pro tip, from a 4 y/o 🤪 Daphnée, my little lady, this one is for you 🦄💖

4/30/2024, 1:49:20 AM

In less than a week both my aunt and a former teammate of mine unexpectedly passed away. This week has been emotionally hard, but I was fortunate to have wonderful friends and family by my side. Yesterday I was able to run with Ang in her first ever 10 mile race! It was so fun and exciting to see all her hard work pay off. They announced before the race that the oldest person in the race was named Francis and Ang and I looked at each other and knew our former teammate Frank was right there with us. ❤️🤍🖤 My running calendars quote of the day today was IT’S FINE. I’M FINE. Everything’s FINE. Running ONE MILE AT A TIME Which was fitting for how the week went and since my aunts funeral was today. When hugging my uncle bye he made a comment about his favorite runner (me), and it made me realize that running was a good outlet and that I can take it 1 mile at a time or 1.5 miles in case of the run today. #running #runner #marathoner #run #runstagram #marathon #happyrunning #treadbands #10miler #garmin #PNCparkwayclassic #runningfriends #chicknlegs

4/30/2024, 12:34:39 AM

First frosty run for the year 🥶 #runners #morningrun #runningfriends #sunriserun #8km #training

4/30/2024, 12:04:56 AM

Such a fun weekend with friends running a 10K @tc10k. Finish line celebrations as well as Nancy's birthday. Hilly course, but that flippin' wind along Dallas Rd. Why is the wind always in your face while running uphill? 🌬🏃‍♀️ Dallas Rd, you did not disappoint!! #tc10k #run #running #10k #runningfriends #victoriabc #runningcommunity 📸@joecrazylegs

4/29/2024, 11:11:42 PM

Post work run ✅ Consistent with running lately but not consistent with content so here’s a bit spam incoming.. #LiamsRunningClub #Run #Running #Runner #Fast #Liamrunsfast #LiamRuns #Runningclub #Runningfriends #Runners #Instarun #Runstagram #Runningcommunity #Runningmotivation #Instarunners #northeastrunning #postworkrun #5krun #ActiveLiam

4/29/2024, 10:49:23 PM

Rozbiegajmy Ostrzeszów. Frekwencja zacna, dołączyliśmy do wydarzenia w tym tygodniu grupę Zacznijmy id Początku. Wspólnie pobiegaliśmy bez parcia do przodu. Bo sport tworzą ludzie, ludzie z pasją i nutką szaleństwa. Wśród naszych Aktywniaków panuje fantastyczna atmosfera wsparcia i radości z wyników kolegów i koleżanek. Nie ma zawiści, jest zdrowa rywalizacja. Fajna ta nasza Biegowa Rodzinka. A Ty? Należysz do jakieś grupy sportowej? #bieganie #biegacze #biegam #run #runningfriends #runninggroup #instafriends #activelife #biegambolubię #runrunrun #runhappy #run Bieganie / trening

4/29/2024, 9:56:11 PM

A lovely 5k runch to kick off the week 🏃‍♀️ I love running at lunchtime when I'm working from home, gives me a break from my laptop and gets my legs moving! What is this weather?? it was sooo cold and windy, its like being back in winter!! Spring where are you?? 😂❤️🌈🏃‍♀️ . . . #5krun #runch #training #runday #rundayfunday #runningpics #rundone #runnerslife #runningblogger #runnerscommunity #runningprogress #runningmummy #runningfriends #runningwomen #runstrong #rungirlrun #instarunners #wearefearlessclub #runallthemiles #happyrunner #proudrunner #halfmarathon #90daychallenge

4/29/2024, 9:54:01 PM

Guess who finally got out and managed a 5k!! I am so proud of myself. I didn't set myself up with ridiculous expectations and just went with it. I ran more than I thought. 47 mins for a 5k isn't my worst 🙌🏼🏃🏻‍♀️ #runnersofinstagram #run #running #5k #determination #perseverance #motivation #proudofmyself #weightlossjourney #hardwork #exercise #runningfriends

4/29/2024, 9:40:32 PM

Die Woche gemeinsam mit dem Lauftreff und einer entspannten 10 Km Runde gestartet. 🏃🏻‍♂️‍➡️🏃🏼‍♂️‍➡️🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️ . . . . #running #lauftraining #10krun #runningconnect #laufen #runrunrun #runlove #eveningrun #runningmotivation #runningcontacts #mondayrunday #runnerslife #runwithfriends #10krunner #runhappy #10krunning #runner #laufenverbindet #runforlife #instarunners #mondayrun #runforit #runningblogger #runtogether #runninggroup #lauftreff #runtoinspire #runforfun #runningfriends

4/29/2024, 8:27:15 PM

Strandperle trifft Funkelperlenaugen. Alle happy, alle stolz, alle elbstrand. Schöner hätte dieses Wochenende in der Hansestadt nicht sein können. Auf der Jagd nach neuen Bestzeiten @haspamarathonhamburg haben wir die besten Momente erlebt und wunderbare Erinnerungen gesammelt #friendship Danke euch sehr dafür 🤍 jetzt aber hopp hopp hopp ;-) ________________________ #medalmonday #haspamarathonhamburg #hamburgmeineperle #run #running #fun #funning #einmalallesbitte #friends #livinginahaze #runningfriends #laufenverbindet #laufen #laufliebe #hamburgliebe #weekendvibes #runningmotivation #livelovelaugh #hopphopphopp #runningquotes #enjoythemoment #makememories #keeponrunning #dancethepainaway

4/29/2024, 7:49:24 PM

Yet ANOTHER magnificent medal Monday for THH 😍💙❤️ For the 4th weekend in succession, it was another epic few days for the club with some outstanding performances once again! 🤩 The big news came from Newport where we had members taking part in all 3 events 🙌 Sam Jenkins, @tmpenhorwood & @russbailey27 all SMASHED the marathon in exceptional times 💥 We then had more athletes in the half marathon and 10k events, including multiple PB’s 🛎️ and a 7th place finish for our very own @mikerod_therunner 🔥 @lilyann.peace donned a tutu and halo as she dressed up raising money for @latchwales dancing her way round the course 👏 @gar_evans23 was also racing again, this time doing the Red Kite 1/2 marathon and he did amazingly well consider there was over 800m of elevation 🤯💪 Saturday was also a great day too, with a group of the club members heading up to Ystalyfera for the new @parkrunuk 😁 along with another good group heading down to Swansea where @niccijamm celebrated her 💯 Parkrun 🥳 April has really been a pretty spectacular month for THH, so many phenomenal performances that everyone really should be super proud of! 🙌 #medalmonday #magnificentmonday #trihardharriers #trihardandsucceed #THH #thebestclub #supporteachother #runningclub #runningfamily #runningfriends #dreamteam #squadgoals #runnersofinstagram #runninginspiration #runningmotivation #runningcommunity #simplythebest #parkrun #runners #inspirational

4/29/2024, 7:06:14 PM

At Ultimook, we'll teach you how to train smart and race fast. _ _ Success starts at Ultimook Running Camp. Registration now open for 2024 sessions: July 28 - Aug 3 & Aug 4 - Aug 10. _ _ Have questions? Reach out! ☎️503.815.3762 📧[email protected] Ready to register? ultimookrunningcamp.com _ _ #crosscountryrunners #tillamook #highschoolcrosscountry #tillamookcoast #runoregoncoast #runningfriends #ultimookcommunity #ultimookrunning #crosscountrymeet #crosscountryrace #ultimookrace #tillamookcrosscountry #RunTillamook #tillamookxc #crosscountry #crosscountryrunners❤️ #ultimookrunningcamp #ultimookxc #sasquatchgames #ulitmook #summerrunningcamp #summercamp #oregoncoastrunning #crosscountrycamp #tillamookoregon #runningcamp #ultimookcamp

4/29/2024, 7:05:14 PM

Lovely catch up with @cazza_rhino_ and @emmalubilou, only missing @claireperryleeds 😍 Felt like cheating as we didn't run! #runningbuddies #runningfriends #runchat #socialrunning #supportgroup

4/29/2024, 6:43:54 PM

Medal Monday - LDN Edition ✌️🇬🇧👑✨ 1 - classic London phone booth ☎️ 2 - Wimbledon media room 🎾 3 - not getting our medals engraved 😆🥰 4 - Arsenal v. Chelsea ⚽️ 5 - @natural_history_museum 🦖 6 - this spot bc it felt British 🫡🤪 7 - Wimbledon museum 🥼 8 - somewhere near the finish 👩🏻‍🤝‍👨🏼 9 - Night at the Museum 🎬 10 - fin 🏅

4/29/2024, 6:20:18 PM

Half marathon #17 was just the reset I needed. With my last marathon, I had trained for months and months and then for the race to go not as planned was devastating and it burnt me out. After it, I dropped my mileage and just focused on finding my love for running again. Initially, I was apprehensive about this race. It was my first since October and I looked at the course map last minute and realized it was damn hilly. But when I say that @tcma_events are magic, I mean it. TCMA races are the ones I’ve hit every distance PR. They’re where I’ve found my running friends. And they’re where I found my love for running and races. It’s why I’ve wanted to represent them for the last 3 years to spread that magic to others. Yesterday’s race was no different. 13.1 miles flew in a blink of an eye and I ran it with some wonderful friends. The hills were tough but the views were breathtaking (quite literally on the Narrows Bridge). It wasn’t a PR but it was the most fun I’ve had in a LONG time - the perfect reset I needed to get excited again and find my next race to crush. 🪄 🏃🏻‍♀️🪄🏃🏻‍♀️ . . . . . . . . . . . . #tcma #tcmaevents #tcmaambassador #runtacoma #runseattle #pnwrunner #pnwrunning #tacomacitymarathon #halfmarathon #halfmarathoner #lifeofarunner #brooks #brookswomen #brooksrunning #brooksrunningcollective #runhappy #findjoy #garminrunning #garminrunner #runningfriends #runnergirls #womenrunners #runnersofig #medalmonday #igrunners #runningtherapy #runnerthings @tcma_events @brooksrunning

4/29/2024, 5:27:04 PM

COMEÇAR O DIA ASSIM EH BOM DEMAISSSSSS!!! Quem mais ama a sensação de pós corrida? Poste aqui como foi a manhã de segunda por aí 💖✨🤞 #corredoraamadora #corredoraderua #corridaderua #rungirl #rungirlrun #runningfriends #rungirlsmotivation #runnergirl #runnersofinstagram #runnerscommunity #runnerslife #10km

4/29/2024, 5:26:52 PM

Kudos this Medal Monday to our stellar triathlete Jennifer Hoyer, who took 2d in her age group at the super competitive St. Anthony’s Triathlon on Sunday! Congrats!! #Runningincircles #aventurarunning #aventurarunners #run #runningclub #running #runwithfriends #runningfriends #runningwithfriends #runnersofinstagram #runningcommunity #runspiration #instarunner #instarunning #runfree #justrun #runstrong #1000milesrunclub #medalmonday #stanthonystri #stanthonystriathlon #usat #usatriathlon

4/29/2024, 4:14:42 PM

Seneca7 2024 complete! Team Dude, Where’s my ride lives up to Its name with our first runner. 🤣 Always an adventure, hard and fun day with this crew! Just 2 more to complete the loop! #medalmonday #seneca7 #senecalake #runningfriends #smilesandmiles #WhosUpNext #allthehills #uphillbothways #runner5 #leg5 #dothework #goonemore #itsnotwhenyoufinishitswhy

4/29/2024, 2:36:26 PM

**Medal Monday** Big weekend for the ladies of NewRo Runners ! The #nyrrwomenshalfmarathon had a few runners ! The #nycrunsbrooklynhalfmarathon we had a couple of ladies ! The #ryederby ! And lastly @striarherman finishing the #hagleys5k ! Congratulations everyone ! NewRo ladies rock ! #runners #running #runningfriends #runningahalfmarathon #centralpark #brooklyn #rye #runnersofinstagram #instarunners #runnersworld

4/29/2024, 2:31:16 PM

Big day for MARC members racing the Tear Drop Half Marathon! They brought home the bling! Congratulations!!!! #running #runningfriends #runnersofinstagram #runtheatl #runningclub

4/29/2024, 1:19:05 PM

Our @fleetfeetlouisville cheer squad had an awesome time supporting all our #fleetfeetlouldp and #fleetfeetlouracingteam members and our larger #runlouisville community who participated in this year’s @kyderbyfestival Mini/Marathon this past Saturday. Congratulations to everyone for hitting their goals, setting PRs, and just experiencing how #runningchangeseveything. Special thanks to @justinmooretri @flightylittlesprite @babstherunner @erinbaileygetz Allison and Tameka for all their energy as part of the cheer team and throughout the season - teamwork makes the dream work and I couldn’t do what I do without all of you. High-fives all around!

4/29/2024, 1:05:20 PM

Hey everyone! We have received many messages on our page recently. YES! We are still running every Monday! Here's the scoop: 📍 Where: Outside the Olympia 🕕 Time: 6:15 p.m. for introductions, 6:30 p.m. running start If you want to join us, download the Heylo app and find the Dundee events in the "Run Talk Run Scotland" group. Pay attention to the date, hit "going", and you're all set! 📲✅ Got questions? Don't hesitate to drop us a message. We're here to help! See you there! 🏃‍♀️🏃‍♂️ #RunTalkRun #RunningCommunity #JoinUs #HeyloApp #DundeeEvents #RunningFriends

4/29/2024, 12:46:46 PM

😂 👟 📷 by @womensrunningcommunity #running #runner #run #runtastic #runnersofinstagram 🔥 Happy Monday ©️ All rights belong to their respective owners. #nycmarathon #cphmarathon #instarunner #runningchallenge #runningfriends

4/29/2024, 11:14:07 AM

Four friends, one road, endless memories. 🏃‍♀️👭 #RunningFriends #MemorableRuns

4/29/2024, 10:00:15 AM