#cookiesph #dietnomore ð€£ðð
Kumbo ka, Diet Ako ð #kumbo #snackideas #snacktime #dietchallenge #dietnomore
Graveh ka satisfied bisan late dinner naðð Thanks hubby... #dietnomore ð€ªð€ª
ð€£ð€£ð€£ð€£paita Ning 1 day palang gusto na dayun mobaba ang timbang Pero gi scam Ra d.i ko ,,,Kay pagka hapon Lami kaung kaon sa law.oy ,bulad,mais . #dietnomore ð€£ð€£
Our simple dinner tonight. Sarap talaga pag ganitong ulam ma papa extra rice k talaga. #dietnomore #pinasfeels #foodielife #simplerecipes Mely InesEveryone@highlight
Spicy And Peppery beef steak for dinnerð With MANGO Ice Cream for dessert to cool down the night. #happytummy #maskatihappy #dietnomore
The #1 thing I wish I could get back from all of those years wasted obsessing about food... TIME Dieting steals so much time and precious brain space from the moments that are *actually* going to move the needle towards your happiness. Instead of Tracking ever bite â¡ïž you could actually be present for dinner with your family â â â â â â â â â Weighing every morsel â¡ïž you could be learning how to notice and honor your hunger AND fullness cues â â â â â â â â â Having to appologize for what you said when you were hangry (donât worry, Iâve been there too) â¡ïž you could be more energized, more pleasant to be around, and less frustrated and irritable. â â â â â â â â â While dieting can give the illusion of being in control and make us feel like weâre doing everything right to move towards our goals, in the end it disconnects us from our bodyâs natural (and very reliable) cues and will most likely lead to preoccupation and obsession with food (thereâs research on that). â â â â â â â â â Choosing something different, trying something new can be scary. I get it! But you know how the saying goesâinsanity is doing the same thing over and over and expecting different results. â â â â â â â â â Whoâs with me?! Give me a ððœââïž â â â â â â â â â âšð¿ If you want support in learning and living this I would love to help! My signature program Make Food Feel Good is finally back and I am so excited to support you in finding peace, freedom and trust in your every day eating! â â â â â â â â â If you want to â ïž Trust that itâs OK to eat when youâre hungry (yes, even if its past 7pm) â ïž Feel free to eat and enjoy the foods you love and be able to stop when you feel satisfied â ïž Understand and trust your hunger and fullness cues and remember that YOU are the expert of your own body Make a good Feel Good was created for you. Applications are opening soon! Donât wait until next year to start on what you know you want now. Get on the waitlist to be the first to know when doors open and access to our biggest discount ever. Comment âwaitlistâ on this post and Iâll DM you the link or find it at the link in bio. Letâs do this! #makefoodfeelgood #dietnomore #intuitiveeatingjourney #intuitiveeatingdietitian #foodfreedom
I have created this for you! Hereâs how my client achieved: 1. Weight loss 2. Daily movement 3. Nourishing herself with food she loves and that are the best for her hormonal health (no more PMS) and overall well-being ⊠as a mom in just 3 weeks working together⊠Letâs rewrite your story! âïžð± Are you with me?ððœ Say goodbye to calorie obsession and embrace a simple, tailored system for lasting change with the Vibrant Mother Method! Tune into your bodyâs wisdom, revisit your desires, and craft a vibrant lifestyle that nourishes your soul. One of my clients just lost 5kg! Hereâs what she said: âI canât believe it! Honestly, it doesnât feel like Iâve done anything to get to where I am. Itâs hard to explainâŠâ She used to struggle with bloating, tiredness, lack of exercise, and feeling overwhelmed by her lifestyle. But now, sheâs showing up for herself, setting badass boundaries, moving daily, and embracing a morning routine thatâs uniquely hers and makes her feel GREAT! ð€ðœ Despite having the same responsibilities and the same 24 hours in a day, sheâs transformed her approach to work, exercise, eating, emotional regulation, health and well-being. So, what do you say? Ready to dive into joy, confidence, and belonging? Type âNOWâ below and letâs do this! ð«ð #empowermentjourney #mindfuleating #teamvmm #thevibrantmothermethod #dietitian #nondietapproach #nondietdietitian #healthylifestyle #dietnomore #mindfuleating #healthyfood #healthyrecipes #summerbody #nutrition #bingeeating #emotionaleating #overeating #foodobsession #cravings #foodcravings #foodfreedom #foodrestriction #endfoodrestrictions #weightloss #endcravings #stopcravings #guiltfreeeating #intuitiveeating #womenshealth #healthywoman #healthywomen
gamay nlang kulang mobus.ok npudð #dietnomore
Late postð«£ @butterbread_bakery thank youð«¶, kelan po ba ulit? ð€ð€ð€ #dietnomore
The food we eat and the way we eat it impacts more than just our weight and body shape, it impacts our mood, energy, health, sleep, productivity, confidence, stress levels, quality of life and our longevity. When we become attuned to how food makes us feel and switch our focus, our body shape and weight take care of itself. Private message me or comment âDIET NO MOREâ to find out more about my âIgnite Your Sparkleâ coaching package. . . #dietnomore #weightlossjourney #healthyandhappy #healthybodyhealthymind #igniteyoursparkle
ð Women over 40 who've been stuck in the diet cycle for ages! ð Ever muttered, "It doesn't work for me"? 𥲠I've been there. So you've tried every diet under the sun, right? From the green tea cleanse to the "lick a crisp" fad (yep, i've heard it all). But after a few weeks, it's back to square one, feeling even more defeated. ð ââïž Sound familiar? I totally get it. 𫶠You're not alone. Many of my clients have been exactly where you are. And tbh, I was there too back in 2016! 70lbs heavier, hormonal and thouroughly peed off with my body's refusal to change. You've probably convinced yourself, "I'm not good enough," or "I can't shed these pounds." But guess what? You CAN. ðª Yes, read that again. You CAN do it. ð£ïž But here's the thing: maybe it's not YOU, maybe it's the method. Ever thought about trying something different? ð€ Something built on solid ground, trust, and, most importantly, RESULTS? What you need is a roadmap to success. ðºïž With support, accountability, and a dash of care along the way. No more wheatgrass shots, promise. ð With Un-Meno-Pause Your Life, I coach YOU, right where you are. All programs come with meal, exercise, and supplement plans, 24/7 accountability, and supportâall from a woman who's been through the diet cycle herself. Ready to try something new? Not just for Summer, but for life? Let's do this! ð« Message me CYCLE for details. #BreakTheCycle #YouGotThis #WomenOver40 #DietNoMore #NewBeginnings #BodyPositive #HealthJourney #EmpoweredWomen #SelfLove #Transformation #HealthyLiving #MindsetShift #FitnessGoals #WellnessWednesday #LifestyleChanges
Friedrice+sardineswithmalunggy&egg+coffeehðð #breakfastgoals #breakfasttime #dietnomore #EveryGisingIsABlessing
kaun is lifer gjud kuya #dietNomore ð
Ewan ko nlng kong d ako papayat nitoðð Bukas na naman dietð #dietnomore #lamonislife #breakfast
Craving for this ð #foodlover #ilovetoeat #dietnomore #eateateat #yummy #yummyinmytummy
The #1 thing I wish I could get back from all of those years wasted obsessing about food... TIME Dieting steals so much time and precious brain space from the moments that are *actually* going to move the needle towards your happiness. Instead of Tracking ever bite â¡ïž you could actually be present for dinner with your family â â â â â â â â â Weighing every morsel â¡ïž you could be learning how to notice and honor your hunger AND fullness cues â â â â â â â â â Having to appologize for what you said when you were hangry (donât worry, Iâve been there too) â¡ïž you could be more energized, more pleasant to be around, and less frustrated and irritable. â â â â â â â â â While dieting can give the illusion of being in control and make us feel like weâre doing everything right to move towards our goals, in the end it disconnects us from our bodyâs natural (and very reliable) cues and will most likely lead to preoccupation and obsession with food (thereâs research on that). â â â â â â â â â Choosing something different, trying something new can be scary. I get it! But you know how the saying goesâinsanity is doing the same thing over and over and expecting different results. â â â â â â â â â Whoâs with me?! Give me a ððœââïž â â â â â â â â â âšð¿ If you want support in learning and living this I would love to help! My signature program Make Food Feel Good is finally back and I am so excited to support you in finding peace, freedom and trust in your every day eating! â â â â â â â â â If you want to â ïž Trust that itâs OK to eat when youâre hungry (yes, even if its past 7pm) â ïž Feel free to eat and enjoy the foods you love and be able to stop when you feel satisfied â ïž Understand and trust your hunger and fullness cues and remember that YOU are the expert of your own body Make a good Feel Good was created for you. Applications are opening soon! Donât wait until next year to start on what you know you want now. Get on the waitlist to be the first to know when doors open and access to our biggest discount ever. Comment âwaitlistâ on this post and Iâll DM you the link or find it at the link in bio. Letâs do this! #makefoodfeelgood #dietnomore #intuitiveeatingjourney #intuitiveeatingdietitian #foodfreedom
ðdinakdakanâ€ïž magpapagutom muna ulit tayoð #walangbasaganngtrip #dietnomore #happymonday
I feel amazing and I rarely step on a scale. ð§¡ððŒð (Scales are for fish. ð ð) Itâs not genetics or drugs that keep me strong and my weight stable. A big part of what works for me is eating foods that satisfy and nourish deeply. 𥰠Comment ânourishâ below and Iâll send you a simple guide to a more ancestral way of eating. ð It just might banish the word âdietâ from your vocabulary (& lifestyle) altogether! ððŒð¥° @getlinkinchat https://holistichilda.ck.page/nourish #dietnomore #ancestraleating #paleo #ketogenic diet #wapf #wisetraditions #wapfkids #wapffamilies #holistichilda #diet #westonaprice #nutrition #metabolism #realfood #healthyeah #healthylifestyle
ðeto talaga sana ang target ko ngayong arawâ€ïž kaso... #happysaturday #walangbasaganngtrip #dietnomore
"I don't follow any diet,i follow food"ðð #goodfood #foodislife #ulamideas #dietnomore #fbpost
I think I lost 20# of floof⊠#dietnomore, â€ïž Reya Chunk ðŸ
Ganyan 'yan sya!...ð€£ð #dietnomore #nihaopamore #NihaoUnlimitedHotpot #TaraSaSouth #hotpotlovers #foodph #yummyph #foodie #cavitefoodies #caviteeats #cavite #southbuzz #southeats #NIHAOHOTPOT #memesfunny #memesoftheday #memesdaily
#backtoreality ð€Šð€Šð€Šð€Šð€Š #dietnomore ðð
The #1 thing I wish I could get back from all of those years wasted obsessing about food... TIME Dieting steals so much time and precious brain space from the moments that are *actually* going to move the needle towards your happiness. Instead of Tracking ever bite â¡ïž you could actually be present for dinner with your family â â â â â â â â â Weighing every morsel â¡ïž you could be learning how to notice and honor your hunger AND fullness cues â â â â â â â â â Having to appologize for what you said when you were hangry (donât worry, Iâve been there too) â¡ïž you could be more energized, more pleasant to be around, and less frustrated and irritable. â â â â â â â â â While dieting can give the illusion of being in control and make us feel like weâre doing everything right to move towards our goals, in the end it disconnects us from our bodyâs natural (and very reliable) cues and will most likely lead to preoccupation and obsession with food (thereâs research on that). â â â â â â â â â Choosing something different, trying something new can be scary. I get it! But you know how the saying goesâinsanity is doing the same thing over and over and expecting different results. â â â â â â â â â Whoâs with me?! Give me a ððœââïž â â â â â â â â â âšð¿ If you want support in learning and living this I would love to help! My signature program Make Food Feel Good is finally back and I am so excited to support you in finding peace, freedom and trust in your every day eating! â â â â â â â â â If you want to â ïž Trust that itâs OK to eat when youâre hungry (yes, even if its past 7pm) â ïž Feel free to eat and enjoy the foods you love and be able to stop when you feel satisfied â ïž Understand and trust your hunger and fullness cues and remember that YOU are the expert of your own body Make a good Feel Good was created for you. Applications are opening soon! Donât wait until next year to start on what you know you want now. Get on the waitlist to be the first to know when doors open and access to our biggest discount ever. Comment âwaitlistâ on this post and Iâll DM you the link or find it at the link in bio. Letâs do this! #makefoodfeelgood #dietnomore #intuitiveeatingjourney #intuitiveeatingdietitian #foodfreedom
Last year I lost 10 lbs. A protein shake every day (just about) made with Shaklee Life Shake helped get the scale down. Are you on a weight loss journey too? Visit my link tree in my bio and reach out to learn more. #healthandwellness #shaklee #dietnomore
Sabi ko sa sarili ko isang rice Lang Ending Naka 3 rice ako ððð Di ko Kayang mag diet ei #dietnomore #busoglusog
Lunch date with mama Azucina Llanto Bataan #buffetlunch #lunchtime #lunchdate #casino #chinookwinds â€ïž #dietnomore ð would
âïžðŽSummertime is fast approaching - just 92 days to be exact! ðŽâïž âïžððGet summer body ready with us!! ððâïž â¢ Do you struggle to stick to diets? ⢠Do you find it hard to exercise? ⢠Do you not have the time to go to the gym? ⢠Supper busy all the time? ⢠Have stubborn weight that just wonât shift? Well let us help you with our FDA approved semaglutide weightloss injection plans! Once weekly injections and nothing else to worry about! Contact us today to see how we can help you get summer body ready! * #semaglutide #semaglutideweightlossinjections #weightlosshelp #weightloss #looseweight #dietnomore #nomorediets #summerready #summerbody #wegovy #ozempic #jwweightloss #mothersdaygift #beabetteryou #behappy
Salamat wifey, Angel Roldan sa pag guba sa akong diet. Ayaw intawon permiha malooy ka, kay sayang akong pag gym everyday. #dietnomore #favedishes
Sticky riceð #filipinofood #fyp #dietnomore #fbpagepost
Salamat mate Malou Mikel sa lamian nga empanada.. #dietnomore ð€£ð€£ð€£
âšDreamified Summer Bodyâš ð Mesolipo (fat burner) + Rf sessions 5 sessions for only 4999.00 â€ïž Full Tummy â€ïž Inner Thighs â€ïž Barbie Arms â€ïž Double chin â€ïž Braline â€ïž Back Thighs â€ïž Love Handle ðžReg price for 1 session 1499.00âš ð³ MOP: Cash, Gcash, bank transfer Available for 2 installment payment 1st session 50% dp 3rd session 50% final pay âŒïžPerformed by Licensed Aesthetic Nurse Appointment requiredâŒïž Dreams Wellness Center is open from Sunday to Saturday 10:00 am to 8:00 pm. ð¢ð¢ð¢ â¥For inquries and booking your appointment please contact: ð±+639281585282 â+63447949508 Fb: dreamswellnesscenter IG: dreamswellnesscenter.ph ðDreams Wellness Center: 781 B.S. Aquino Ave. brgy. Bagong Nayon, Baliuag Bulacan. Ä°n front of New Frontier Subdivision and beside Cafe Allegra #dreamswellnesscenter #dreamified #metime #pampertime #BaliuagCity #BaliuagBulacan #BaliuagCityBulacan #BALIUAG #nearme #BaliuagUniversity #Baliwag #BaliwagBulacan #mesolipo #mesotherapy #mesolipotherapy #mesotherapyfacial #Slimming #slimbody #summerbody #summerready #summerbod #summer2024 #SAKALAM #dietnomore #readyforsummer #spanearme
ï¿œâªïžDo you struggle to stick to diets? ᅵᅵâªïžDo you find it hard to exercise? ᅵᅵâªïžDo you not have the time to go to the gym? ᅵᅵâªïžSupper busy all the time? âªïžï¿œï¿œHave stubborn weight that just wonât shift? Contact us for- âªïžFull kits to suit your need âªïžReduced appetite âªïžweight loss thatâll shock you âªïžExpect to loose 1st+ per month Well let us help you with our FDA approved semaglutide weightloss injection plans! Once weekly injections and nothing else to worry about! Contact us today to see how we can help you get summer body ready! #semaglutide #semaglutideweightlossinjections #weightlosshelp #weightloss #looseweight #dietnomore #nomorediets #summerready #summerbody #wegovy #ozempic #jwweightloss #mothersdaygift #beabetteryou #behappy
ðhalang-halang to sa amin eh sa inyo baððð never get tired of craving something newð€£there's no new ui unsa mana uið€£ð€£ð€£ #happymonday #dietnomore
âïžðïž Summer is creeping up on us, be ready for it! ðïžâïž âªïž Do you struggle to stick to diets? ð¥ âªïž Do you find it hard to exercise? ððŒââïž âªïž Do you not have the time to go to the gym? ððŒââïž âªïž Supper busy all the time? ð°ïž âªïž Have stubborn weight that just wonât shift? ð€ Well let us help you with our FDA approved semaglutide weightloss injection plans! Once weekly injections and nothing else to worry about! Contact us today to see how we can help you get summer body ready! ð𩶠#semaglutide #semaglutideweightlossinjections #weightlosshelp #weightloss #looseweight #dietnomore #nomorediets #summerready #summerbody #wegovy #ozempic #jwweightloss #mothersdaygift #beabetteryou #behappy
YOU CAN!ð¥ðª . . . #fatlosworld #dietmeals #dietplanner #diethacks #dietrecipes #coachfitness #sixpackworkout #workoutgym #lowimpactworkout #workoutshirt #intenseworkout #amworkout #pushworkout #workoutworld #trampolineworkout #dietafuncional #motivasidiet #eliminationdiet #highproteindiet #sucessonadieta #dietnomore #pregnancydiet
ðganto din ba ang luto nyo sa Shrimp?ð€ð€ð€ #dietnomore #walangbasaganngtrip #happysaturday
Tabang kalami sa bas-oy manambok nasad ko ani inig uli hays ð« Ka hawd man diay nimo mo luto ter Monette Maluya uyy heaven man kaau ð #DietNoMore #BasOyPaMore
I used to feel like I HAD to workout 6 days a week for at least an hour, each, but wow. In a way being a momma has really changed me and shown me how less stress over exercise, more doing exercise you enjoy, more taking at least two rest days per week and enjoying 4-5 fun 30 minute workouts has been so healing for my mental health and relationships with my body. âºïžâºïžâ€ïžâ€ïžð¥¹ #thankful #healing #freedomfromobsession
Find a man who'll spoil you. Was craving for tocino on Saturday, was my breakfast on Sunday. Was craving for turon, was desert today. Wanted malunggay but no particular recipe, dinengdeng was for dinner. #dietnomore #dinatalagapapayat #foodislife
DID YOU KNOW? ð§ð§ð§ ð¯ If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie?ð Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!ð PLEASE CLICK LINK IN BIO @diys.smoothiediet #diettips #smoothiebeer #fasterwaytofatlosscoach #lossbodyfat #smoothiesforweightloss #healthyme #weightlosss #detoxfood #smoothiebowlrecipe #healthtip #smartdetox #healthycommunity #smoothiebar #healthtips #dietonline #fatlossdiet #weightlosstea #smoothieslime #healthyish #healthspo #healthjourney #fatlossforwomen #dietnomore #healthyweightloss #berrysmoothie #vegansmoothiebowl #healthlyfood #instahealth #ilovesmoothies #healthytips
#coffeelovers #coffeeholic #dietnomore #bukopie #HighlandBrew
Pyaaz Paratha ð #paratha #pyaaz #winter #yum #cookitnow #musttryfood #cooking #fun #eat #special #homecookedmeals #beautiful #greatvibes #icecream #vibe #sharewithyourfriends #foodphotography #foodstagram #foodgasm #indianfoodie #happy #storiesofindia #blogger #instadaily #instagram #dietnomore #eatwell #havefun #instagood
Crispy pork sinigang ala Benedict Arambala .... Yown lang may nakalimutan..... Kung kelan gabi na saka pa nakalimutan ung gabi ð€ªðð #angsherep #dietnomore
Part 3: dinner with them #lateupload #aftergame #dietnomore
Dine-in Part 2 #cnyhomecoming #food #foodstagram #fat #dietnomore
Gulab Falooda ðž ðLocation - Astodia Juice Corner, Ashram Rd, Vishalpur, Muslim Society, Ellisbridge, Ahmedabad, Gujarat 380009 #gulabfalooda #falooda #pink #astodiajuicecorner #greatambiance #ahmedabad #ahmedabadfood #beautiful #greatvibes #icecream #vibe #sweet #sharewithyourfriends #foodphotography #foodstagram #foodgasm #indianfoodie #happy #storiesofindia #blogger #instadaily #instagram #dietnomore #eatwell #havefun #instagood #foodblogger #eat #sleep #repeat
"a food loverðð a sweet lover"ðð€£ #foodlover #foodislife #dietnomore ð
Early out FeelsâŠ. #lamon.com #dietnomore #family
Who wants lunch if you have this as your breakfast?ðð€£ #dietnomore
Do you struggle with sugar cravings? Does 1 cookie turn into 10 real fast? ðªððŠ Often, sugar cravings can result from restriction within the diet, which only makes you want the craving more and can often lead to bingeing too much of it. Additionally, not eating enough food, such as complex carbs, can create more cravings as well. In my new course How To Never Diet! I teach you all about how to nourish yourself properly and find food freedom. If youâre ready to kick your sugar cravings to the curb, my course is on sale for the rest of the February at $145!! Link in bio to get started today!
Sarap talaga ng buhay pag may Chef⊠Welcome back Papa Mhon! #dietnomore
Pa gwa nada ang cold cold nga coke iceð #dietnoMore #kalubaytinapakagUga
Change your relationship with food, stop self sabotage, start to like and love yourself. No gimmicks, no pills and potions and definitely no surgery. #nottalkingtherapy #mindbodytransfromation #selfinvestment #anxiety #dietnomore #SelfBelief #Hypnotherapy #selfcare #liverpool #facetoface
I dieted for years ð¢ But I never even knew it! It wasnât until I learned about macros and calculated what my body actually needed on a daily basis that the lightbulb went off and I knew I needed to reverse my calories and heal my metabolism before I went any further. ð ð»ââïž 1200 calories is NEVER EVER enough for ANYONE. Your tracking app is not taking your unique variables into account, nor does it care about your metabolic future! If you arenât sure if this is you, hereâs what you need to do: 1ïžâ£ Track your food for 7-10 days on the Macros First app 2ïžâ£ Determine whether youâve been under-eating or eating in a calorie surplus based on your average 3ïžâ£ From there, start to either reverse back to maintenance calories slowly, or figure out a slight deficit to start in. 4ïžâ£ Make sure youâre moving and hydrating along with following your nutrition targets. Is this helpful? Feel free to DM with any questions you have! . . . . . #metabolismreset #reversediet #macrosmatter #macrocoachingformoms #dietnomore #macrocounting
Mag dadiet sana ako kaso naawa naman ako dito.. Kaya di nalang ako magdadiet.. #highlights #dietnomore
Just one more⊠. . . . . #franci_and_francis #webcomics #foodcomics #instacomics #webtoon #webcomicseries #comicseries #humor #comicartwork #comicstrips #cookies #chocolatechipcookies #foodissues #eatingissues #cookiecravings #dietnomore #cookielover #ilovecookies #bodyissues #full #foodjokes #sewingismysuperpower #sewingisfun #pigstagram #pigsofinstagram #smartpig
Mummy and Auntie Carrie are enjoying their afternoon cream tea and sweet afternoon sweet treats. My browsky Tristan went crazy when auntie Carrie arrived, he was sniffing her and loving on her like a mad man. Auntie Carrie mustâve smelled so much of his beloved girlfriend Mercy, heâs never forgotten her! â€ïžð¥° #firstlove #bestfriends #afternoontea #gladyourehere #myfriend #missedyou #welcome #aunty #beautifulfriend #beautfullady #dietnomore #byebyediet
Have you tried allllll the diets⊠Keto, paleo, macro counting, juice cleanses, sugar detoxes, carnivore, weight watchers, medical weight loss pills & protocol? Let me guess, you lost some weight initially, but in time found yourself burnt out, binging & beating yourself up for âfailingâ AGAIN! Well youâre not alone sister friend! 97% of diets DONâT WORK & leave people feeling or behaving exactly like you do! Which is why itâs time to try something different! Something unlike anything youâve ever done before! Something that doesnât require âïžcutting out whole food groups âïžtracking & counting everything that goes in your mouth ðchoking down foods you donât love ðmissing out on moments connecting with friends around food âïžbeing controlled by food rules You can both redeem your relationship with food AND step into the LASTING transformation youâve been seeking for most of your adult life, without these disordered eating behaviors that keep you in a constant cycle of shame, hating your body! But Iâm gonna be honest you canât do it alone. And chances are if you continue trying, youâre going to be like many of the 60+ year old women that I hear all the time, still talking about how much theyâre trying to lose weight, canât eat xyz, or are still using food to drown their sorrows & stuff their emotions! Thereâs a more excellent way friends & I can help you get off that crazy train ð. Check out the link in my bio to learn more about how Iâm helping busy Mamas like you diet no more in 2024, heal their relationship with food for good & build a body they love living in! #faithfullylivingfit #intuitiveeating #foodfreedom #motherhood #mindfuleating #dietnomore #weightloss #fitness #holisticwellness #wellness #bodypositive #dietculture
This is what Boots thinks of his diet. #hewantsallthefood #thatdarncat #dietnomore
Everyday is cheat day ð€£ #chocolatelover #everyonefollowers #followfollowfollow #everyone #dietnomore #cheatday #chocolateday #everyday
Before and After Mukbang Lunch!! ð Yum Yum Yumððð #fypã·ãviralã·fypã·ã #mukbangfood #dietnomore #bukasnalangmagdiet #fbfypã· #muchachangina
Oh my gosh, I am soooo excited! I love, love, love healthy, natural, clean, whole foods. No GMOs. No aspartame. No icky sugary junk. I also love being a life coach. I completed the Health & Wellness Certification with the coaching school that I got my coaching certification from a few months ago. I also submitted the requirements for another coaching certification about really loving the skin you're in. No dieting. P.s. diet is a noun, not a verb. It is the way you feed your body, not something you do to lose some weight. Imagine my surprise and absolute delight when my new barter coach client is with a company that walks its talk. A certified B corp (so far, to me, this means no GMOs, no aspartame, environmentally friendly). Because this company resonated with me so much, and is in alignment with my values: health, connection, peace, fun, and service I signed up to be a consultant. This is the perfect way for me to be and do all of the things I have always envisioned for myself, and to be of service to you. If you're curious about Arbonne, it's products, and how they can help you live the healthiest life, heal your gut, and maybe heal some of those ailments check out my website.
Nutella cheesecake and litchi shakeð #toritoscafetime #ahmedabad #cept #cafe #cheesecake #litchi #shake #vibe #peaceful #chocolate #nutella #dietnomore #eatwell #havefun #friendstime #hangout #hangoutwithfriends #yummy #sharewithyourfriends #craving #foodphotography #foodstagram #indianfoodie #happy #storiesofindia #blogger #instadaily #instagram #instagood #foodblogger
ððð¯ð ð²ðšð® ð£ðšð¢ð§ðð ð 12 ð°ððð€ ðð¡ðð¥ð¥ðð§ð ð at the gym to drop some weight.......and already at the 4 week mark into following the challenge you've ðšð§ð¥ð² ð¥ðšð¬ð 1 ð€ð ð«€â£â£ â£â£ ð« And you've been up before the sun and did cardio ðââïžðâ£â£ â£â£ ð« Mixed with weights ðââïžðââïžâ£â£ â£â£ ð« You've followed the meal plan diligently ðð¥â£â£ â£â£ ð« And no alcohol passed your lips ð·ðžâ£â£ â£â£ ðšðð ðððððððð ððð ðððð ðððððð but for all the early mornings and avoidance of social events, the scales have barely moved âïžâ£â£ â£â£ ð§ðµð² ðŽðŒðŒð± ð»ð²ðð ð¶ð.......... ððµð®ð ððŒð ð®ð¿ð²ð»'ð ððµð² ðŒð»ð¹ð ðŒð»ð² ð¶ð'ð ðµð®ðœðœð²ð»ð¶ð»ðŽ ððŒðŒ...â£â£ â£â£ ððð ð²ðšð® ð§ðšðð¢ðð ð¬ðšðŠð ð©ððšð©ð¥ð ððšð¢ð§ð ðð¡ð ðð¡ðð¥ð¥ðð§ð ð ðð«ð ð ðððð¢ð§ð ð ððððð§ð ð¥ðšð¬ð¬ ðð§ð ðð®ð¢ð¥ðð¢ð§ð ðŠð®ð¬ðð¥ð ðªðªðªâ£â£ â£â£ ð§ðµð² ð¿ð²ð®ð¹ð¶ðð ð¶ð ððµð®ð ð¶ð ðµð®ð ð»ðŒððµð¶ð»ðŽ ððŒ ð±ðŒ ðð¶ððµ ððŒðð¿ ð²ð³ð³ðŒð¿ð ðŒð¿ ð®ð¯ð¶ð¹ð¶ðð ððŒ ððð®ð ðŒð» ðð¿ð®ð°ðž ð¯â£â£ â£â£ A one size fits all approach to health and weight, is ineffective. â£â£ â£â£ ð°ð ðððð ðððððððð ðððð ððððððð (ðð ðððð ð ð ðð ðððð-ðððð ððð ððððððððð) ðððð ðððððððððð ððð ððððððð ð¥â£â£ â£â£ ðð¢ðð¡ ððšðšð - the importance of when to eat, how much and what, really does influence your utilisation of energy in your late 40s and beyond ð¯ð¯â£â£ â£â£ ð ðšð«ðð®ð§ðððð¥ð², ðð¡ðð«ð ð¢ð¬ ð ð°ðð² ðšð ðððð¢ð§ð ðð¡ðð ð¢ð¬ ð«ð¢ð ð¡ð ððšð« ð²ðšð® ðð¡ðð ððšðð¬ ð°ðšð«ð€ ð°ð¡ðð§ ðð¡ð 12 ð°ððð€ ðð¡ðð¥ð¥ðð§ð ð ð²ðšð® ðð«ð ðð±ð¡ðð®ð¬ðð¢ð§ð ð²ðšð®ð«ð¬ðð¥ð ððšð¢ð§ð ð¢ð¬ð§'ð ð°ðšð«ð€ð¢ð§ð . ðððâ£â£ â£â£ Just DM me to find out how I can help you get the results you are looking for âïžâïžâïžâïžâïž #menopauseweightgain #perimenoopause #12weekchallenge #adelaidenaturopath #weightloss #womenshealth #noresults #individualisedmealplan #dietnomore #metabolicbalancepractitioner #hormonebalance