🌟MAGIC WITH DYNAMIC DUO 🌟. . . . . #josezurdo #eleventoeleventrainer #liveyourlife #flowbaby #online #personaltrainer #marbella #nopainnogain #fitness #nike #model #healthy #malaga #addictionfitness #neverstop #everydaytraining #fitnessmotivation #vegan #nikerunning #running #yourself #polar #happyrunner #maraton #fly #personaltraineronline #atletismoestepona #trailrunninglife #brothers #functionaltraining
🌟MAGIC WITH DYNAMIC DUO 🌟. . . . . #josezurdo #eleventoeleventrainer #liveyourlife #flowbaby #online #personaltrainer #marbella #nopainnogain #fitness #nike #model #healthy #malaga #addictionfitness #neverstop #everydaytraining #fitnessmotivation #vegan #nikerunning #running #yourself #polar #happyrunner #maraton #fly #personaltraineronline #atletismoestepona #trailrunninglife #brothers #functionaltraining
🌟MAGIC WITH DYNAMIC DUO 🌟. . . . . #josezurdo #eleventoeleventrainer #liveyourlife #flowbaby #online #personaltrainer #marbella #nopainnogain #fitness #nike #model #healthy #malaga #addictionfitness #neverstop #everydaytraining #fitnessmotivation #vegan #nikerunning #running #yourself #polar #happyrunner #maraton #fly #personaltraineronline #atletismoestepona #trailrunninglife #brothers #functionaltraining
Winnie had a great birthday weekend with her siblings! #birthdaygirl #cinqodemayo #trainingisfun #traineddogsarehappydogs #everydaytraining #kirkwood @alpineshop #dogfriendlyplaces #workingdogs #malinois #maligator #adopteddogs #bigsister #shoplocal #spoileddogs
🎉💪 Embrace the power of regular training to help you celebrate life's special occasions to the fullest! 🌟 Whether it's Cinco de Mayo, a birthday, or simply a beautiful day to be alive, being fit and active let's you make every moment count. 💃🏽💥 From choosing the stairs over the elevator to dancing through your daily tasks, every movement is a step towards a stronger, healthier you. Happy Cinco de Mayo to all our amazing clients and friends! 🎉🥳 Let's raise a toast to living life to the fullest, one workout at a time. 💫 #StrengthenYourLife #EverydayTraining #CelebrateLife #HappyCincoDeMayo 🌮🎈
🌟MAGIC WITH DYNAMIC DUO 🌟. . . . . #josezurdo #eleventoeleventrainer #liveyourlife #flowbaby #online #personaltrainer #marbella #nopainnogain #fitness #nike #model #healthy #malaga #addictionfitness #neverstop #everydaytraining #fitnessmotivation #vegan #nikerunning #running #yourself #polar #happyrunner #maraton #fly #personaltraineronline #atletismoestepona #trailrunninglife #brothers #functionaltraining
Rectus femoris, Vastus medialis & Biceps femoris #legday #пръссс #everydaytraining #бягайтекрачета #fitnessflais #заладжийско #youcantstopme #salomonpro #почивкатаеважна #bycicle
Passo dopo passo verso l'alto #waytothetop #everydaytraining #труднощебъденоненевъзможно #умиранеимаотказванене #meetherattheslowmotion #fitnessflais
人物正面。スケッチ。間を挟んで15分。チャコペン使用。 うん。もっともっと描かないとね。 #drawing #everydaytraining #artistlife
人物、８分、未完。今日は忙しいから、、完成したいなぁ。人物正面は好きですね。チャコペン使用。 #drawing #everydaytraining
„LIFE IS SHORT. LIFT HEAVY THINGS.“ #gymmotivation #hustlehard #everydaytraining #norest #neverstopdreaming #workhard #pump #crazymindset #lovethis #feelinggood #basicfit #brunssum #niederlande🇳🇱
クロッキー。5分。とはいえ、難しい。鉛筆はカステルHB。うん、楽しいな。 #croquis #drawing #everydaytraining
人物ドローイング。８分。鉛筆は2H。硬い鉛筆の時は勝ち！→あくまで私の場合ですが、、 #drawing #everydaytraining
クロッキー五分。今回は紙を薄手に。微妙な違いがわかるのは嬉しい。もっともっと描かないとね。 #croquis #drawing #everydaytraining
MORE NEW FRIENDS. So this afternoon I met Paddy’s auntie and uncle. I took treats from them both and enjoyed head scratches ❤️❤️ I also met Milo ( mum thinks he’s a bichon?) and we got on really well. Milo wasn’t bothered about me at all so I didn’t react. Literally no issues on our walk. When the walk was over we went to paddy’s aunties house so we could all have a drink. These hills in wales are very tiring you know! 😂 I then met beautiful molly who is really quite old and a tiny Jack Russell. She is really quite frail but has the funniest personality. She kept wanting to sniff my bottom and I told her a few times not to as I didn’t like it but then she tried again and I barked at her. The feisty little lady had a go back at me and I was shocked. Everyone laughed as it was so funny that this little tiny , elderly dog had the guts to go back at me and win 😂. Paddy’s mum and dad are shocked at my progress and said I’ve come on in leaps and bounds since they saw me last. I have 2 very proud pawrents ❤️❤️ #trainingisongoing #everydaytraining #trainingeveryday #trainingeverywhere #dogtraining #dogfriends #makingnewfriends #makingfriends #reactivedog #reactivedogsofinstagram #wales #walesadventure
Coming soon... . . . . . . . . . #athlete #indiansports #sportslife #quatermiler #fitness #everydaytraining
夜中に目が覚めて、人物、１５分。久しぶりに８Bの鉛筆。うーむ、鉛筆が濃いときは私の場合、負けた時。とはいえ今回は目鼻立ちから描き進めるやり方を昔やっていたことを思い出しました。 #drawing #everydaytraining
🌟MAGIC WITH DYNAMIC DUO 🌟. . . . . #josezurdo #eleventoeleventrainer #liveyourlife #flowbaby #online #personaltrainer #marbella #nopainnogain #fitness #nike #model #healthy #malaga #addictionfitness #neverstop #everydaytraining #fitnessmotivation #vegan #nikerunning #running #yourself #polar #happyrunner #maraton #fly #personaltraineronline #atletismoestepona #trailrunninglife #brothers #functionaltraining
La mia vita triste fatta di lavoro, sport e università e nel tempo libero mi tocca confrontarmi con gente priva di dubbi. La mancanza di dubbio è sintomo di qualcosa che però ora non ricordo. Anyway meno 2,5 kg in una decina di giorni. Mi chiudo anche la muta da solo. #atleta #everydaytraining #gentleman #50anni #apneatraining #workout
着衣人物クロッキー、８分。調子が良いなぁ。鉛筆はカステルHB。私はクロッキーは表現としてやっていないので、地味な線だけでいけるときは嬉しいですね。身体は疲れているけれど、、、。ゴールデンウィークは実はかなり雑務に追われそう。でも描き続けますよー。 #croquis #drawing #everydaytraining
👋👍 #aftertraining #everydaytraining #4weeksout💪
En doorrrr #homegym #everydaytraining #victa @victa.coaching
Groundwork is one of the building blocks of good horsemanship #foundationsfoundationsfoundations 🐴💕 #horse #horses #equine #training #groundwork #thinklikeahorse #ontheground #everydaytraining #biomechanics #ridingawareness #relationship #buildingblocks #goodhorsemanship #horsemanship #partners #chestnut #paint #bodiesinmotion #bodiesinmotionbyagiyother #agiyother
God start på dagen med en lett shakeout før kveldens test etter 8 uker av 16-ukers helvete light på @motgym. Det blir spennende å finne ut hvordan cp-kroppen min responderer på den helvetes treninga @ingvildskauen har lagt opp til. . . . . . #motgym #runningwithcp #resillience #nevergiveup #gogirl #cerebralparese #cprunner #cptraining #cp #cerebralparese #hverdagstrim #everydaytraining #yesyoucan #letsdothis #norway #norge #utetrening #utpåtur @lopeglad.no
#furbaby #hairbrushing #liveteddybear 🐻 #likeadoll #yorkielife 💞🐶 #everydaytraining to behave nice. I have no words at how cute she is
#furbaby #hairbrushing #liveteddybear 🐻 #likeadoll #yorkielife 💞🐶 I have no words at how cute she is. #everydaytraining to behave nice @princess.priscillayorkie
クロッキー１０分。うああ、画面の下が、、、よし、次からは初心に戻ってきちんと測ろう！ #croquis #drawing #everydaytraining
クロッキー。着衣の少ない女性モデル。五分。 今週末は描きまくりますよー！ #croquis #drawing #everydaytraining
クロッキー１０分。カステルHB。モデルとの距離が近い見下げポーズ。 こういったのも、学生時代は描いてこなかったですね。パースが効いているのは、苦手です。受験用のデッサンを長く続いて来た人は得意かと思いますが、、、 いろいろとやっぱり持続してやっていくといろいろと思い出されます。楽しいな。 とはいえ、今日も負けかな。でもね。これが今の私です。 #croquis #drawing #everydaytraining
Asᴘᴇᴛᴛᴏ ᴅᴇᴛᴇʀᴍɪɴᴀɴᴛᴇ ᴘᴇʀ ᴇssᴇʀᴇ ᴜɴ ʙᴜᴏɴ ᴄᴏᴀᴄʜ ᴇ̀ ᴀᴠᴇʀᴇ ᴜɴᴀ ғᴏʀᴛᴇ ᴘᴀssɪᴏɴᴇ ᴇ sᴀᴘᴇʀ ᴛʀᴀsᴍᴇᴛᴛᴇʀᴇ ᴀɢʟɪ ᴀʟʟɪᴇᴠɪ ϙᴜᴇsᴛᴀ ᴘᴀssɪᴏɴᴇ﹐ ϙᴜᴇsᴛᴀ ғᴀᴍᴇ﹐ ϙᴜᴇsᴛᴀ ᴠᴏɢʟɪᴀ ᴅɪ ᴀғғʀᴏɴᴛᴀʀᴇ ᴏɢɴɪ ᴀʟʟᴇɴᴀᴍᴇɴᴛᴏ ᴄᴏᴍᴇ ᴜɴᴀ sғɪᴅᴀ ᴅᴀ ᴠɪɴᴄᴇʀᴇ ᴄᴏɴ sᴇ́ sᴛᴇssɪ﹗ 🧠💪🏼 Cɪ ᴠᴜᴏʟᴇ ɪʟ ғᴜᴏᴄᴏ ᴅᴇɴᴛʀᴏ﹐ ᴇ ʙɪsᴏɢɴᴀ ᴀᴄᴄᴇɴᴅᴇʀʟᴏ ᴀɴᴄʜᴇ ɴᴇɢʟɪ ᴀʟᴛʀɪ ϙᴜᴇsᴛᴏ ғᴜᴏᴄᴏ﹗ 🔥 Bɪsᴏɢɴᴀ ᴇssᴇʀᴇ ᴘʀᴇᴘᴀʀᴀᴛɪ﹐ ᴍᴀ ᴘᴇʀ ᴇssᴇʀᴇ ᴜɴ ʙᴜᴏɴ ᴄᴏᴀᴄʜ ᴅᴇᴠɪ ᴀɴᴅᴀʀᴇ ᴏʟᴛʀᴇ﹕ ᴅᴇᴠɪ ᴇssᴇʀᴇ ᴇᴍᴘᴀᴛɪᴄᴏ﹐ ᴅᴇᴠɪ ᴍᴏᴛɪᴠᴀʀᴇ﹐ ᴅᴇᴠɪ ɪsᴘɪʀᴀʀᴇ﹐ ɪɴᴄᴜʟᴄᴀʀᴇ ᴅɪsᴄɪᴘʟɪɴᴀ. Dᴇᴠɪ sᴀᴘᴇʀ ᴄᴀᴘɪʀᴇ ɪ ᴍᴏᴍᴇɴᴛɪ ᴅɪ ᴄʜɪ ᴀʟʟᴇɴɪ; ᴄᴀᴄᴄɪᴀʀᴇ ɪʟ ᴍᴇɢʟɪᴏ ɪɴ ᴏɢɴᴜɴᴏ ᴅɪ ʟᴏʀᴏ﹐ ɪɴ ᴏɢɴɪ ᴀʟʟᴇɴᴀᴍᴇɴᴛᴏ. Sᴇɴɴᴏ̀ sᴇɪ ᴄᴏᴍᴇ ᴛᴀɴᴛɪ. 🖐🏼 #tacfit #coaching #goals #workonyourdreams #work #motivation #discipline #determination #disciplina #mollaremai #everydaytraining #lovemyjob #coach #allenamento #faresaperfaresaperfarfare #training #gymmotivation #gymlife #myworld #mylife #fitness #fitnessgoals #fitnesslife #picoftheday #afterworkout #liveyourbestlife
うーん！ 完敗だぁ〜。仕方ない毎日訓練ですね。 #croquis #anatomydrawing #everydaytraining
We at Shield K9 Ottawa appreciate what you do! Thank you from all of us! You can’t blame them if you don’t train them! #offleashcontrol #offleashdogtraining #dogtrainingottawa #shieldk9ottawa #ottawadogs #ottawadogtrainer #dogsofottawa #puppiesofottawa #ottawapet #boardandtrain #everydaytraining #firstresponders #thankyoufirstresponders
クロッキー、着衣男性。鉛筆はカステルHB。コンストラクションの効いた綺麗なポーズ。描きやすい！今回はファッションイラスト風に描いて見ました。線を束ねずに、、、 #croquis #fashiondrawing #drawing #everydaytraining
My weekly workout summary - 4x 🏃. Total 21.02 miles, including a 10 mile race with @nycruns - 5x 💪 @crunchgym - 1x 🥊 Heavy bag - 🚴 @citibike total 26.81 miles Training goes as planned for #brooklynhalfmarathon with @nyrr So far no injury, no pain 🙏 #running #training #trainingplan #workouts #workout #everydaytraining
Happy Sunday from Ryker & Oscar! You can’t blame them if you don’t train them! #offleashcontrol #offleashdogtraining #dogtrainingottawa #shieldk9ottawa #ottawadogs #ottawadogtrainer #dogsofottawa #puppiesofottawa #ottawapet #boardandtrain #everydaytraining
In our household, every day is a training day for Cali! 🐶 As we prep for the arrival of baby stuff, we're on a mission to channel Cali's boundless curiosity into moments of calm and patience. Practising her "down" and "wait" has been so helpful, and we're proud to say she's acing it! 🌟 With a sprinkle of treats and a dash of playtime, its a win win all round🐾 #EverydayTraining #FurryFamilyFun #CaliTheChamp
クロッキー 槍投げ男性。１５分、未完成。いろいろと思い出してきました。人体は弧を描くリズムで出来ていること、紙の縁が凄い引力で影響すること。足の位置が間違っていたですね。勝負は負けましたが、考えることができました。自分の為に投稿します。 #croquis #sketch #drawing #everydaytraining
Hey Frenz!… Happy Friday… The weekend is here. Get out and enjoy it. Just out taking our sunset walk… we train with whatever is out there…. What do you use for real world everyday training? Stay safe… 2* ⚡️ ⚡️ ⚡️ #weekend #friday #everydaytraining #realworldtraining #dogtraining #dogmodel #bespoke #mementomori #zeus #bestie #floridadog #outdoors #notacat #gsd #gsdnation #gsdofinstagram #germanshepherd #germanshepherdusa #staysafe #2*
📍Lotnisko w Pile ❕✈️ A Twoje najbardziej odjechane miejsce w jakim biegałeś? Codzienny trening bywa monotonny. Zwykle wybierasz te same wymierzone trasy. Znasz pory godzin robienia 💩 wszystkich psów z sąsiedztwa 🤷🏼♀️ Pozdrawiasz za każdym razem tych samych mijających Cię biegaczy. Tak wygląda zwykła rzeczywistość biegacza. 🪄 Magia dzieje się dopiero na zawodach! Nie musisz być pierwszy, nie musisz ścigać się do bólu (choć ja akurat to lubię 🤪). Chociaż raz w życiu wystartuj w zorganizowanym biegu i uwierz, że będziesz chciał więcej 😎 To świetna okazja (a może nawet jedyna), aby bezkarnie biec środkiem ulicy, przemierzać las bez obawy, że się zgubisz bez oznaczeń trasy, poznasz nowe miejsca - być może nawet w Twoim mieście i ludzi, którzy tak samo jak Ty będą bohaterami na mecie biegu, który dla każdego ma inne znaczenie. Powtarzam 🔊 nasze amatorskie bieganie to 📍MIEJSCA i 👥LUDZIE. Dowody na załączonych zdjęciach 🆙⬆️ #runnerlife #running #lifestyle #runninglovers #places #people #goodvibes #positivity #positivethinking #habits #passion #passionforsport #sport #healthylifestyle #motivation #mentalhealth #training #everydaytraining #improvement #goals #challenges #moveyourbody #futureisnow #support #momentsforlife #memories #smile #doyourbest #runningcommunity #race
クロッキー、八分。人物。クロッキーは楽しいですね。とはいえ、一つのタッチのミスでダメになる緊張感も感じていきたいですね。自分の為に投稿します。 #croquis #sketch #everydaytraining #drawing
クロッキー、５分。オーバーサイズニットの人物。鉛筆はカステルHBと3B。もっと伸びやかな綺麗なポーズなのに、、、悔しいな。これは再挑戦ですね。 #sketch #croquis #everydaytraining
Ving Tsun Training in Nanning, China, in der Schule von Sihing Bill Dowding mit seinen chinesischen Schülern und dem Schulleiter Frank, Trainer Ingo aus Nürnberg und Trainer Andi aus Kassel. #vingtsun #vingtsunnanning #vingtsunkungfu #blvtmaa #barryleevingtsun #traditionaltraining #everydaytraining
And what do you do for yourself to keep improving? 💪🤙 . #shootdrills #shooting #shootingrange #shoot #shootinglife #shooters #myperformance #myskill #myskills #trainingday #training #skills #drillday #drill #everydaytraining #learningisfun #enjoy #viacnezlenzbrane #culture #photography
クロッキー。やはり着衣は少ない方が今の私には描きやすいかな。 #sketch #croquis #drawing #everydaytraining
Mixing Up The Training….. New Week Same Goals……. #passing #footwork #passingdrills #footworkdrills #monday #newweek #samegoals #motivation #ambition #dreambig #bigdreams #everydaytraining #dailytraining #samegoals #footballdevelopment #football #footballtraining #trainingdrills #footballplayer #footballfever #footballlove #footballtime #footballlife #footballislife #footballmad #footballkids #kidsfootballtraining #risingstar #risingballers #futurestar #workhardtrainhard
Training everyday to reach my goal!🇬🇷✌️ #roadtoparis2024 #everydaytraining
„Sorge gut für deinen Körper. Es ist der einzige Ort, den du zum Leben hast.“ #training #everydaytraining 🥊 #boxing 🥊 #kickboxing #kickthaiboxing #muaythai #sparring #germany🇩🇪
#everydaytraining 👊🏽💪🏽
Groundwork is one of the building blocks of good horsemanship #foundationsfoundationsfoundations 🐴💕 #horse #horses #equine #training #groundwork #thinklikeahorse #ontheground #everydaytraining #biomechanics #ridingawareness #relationship #buildingblocks #goodhorsemanship #horsemanship #partners #chestnut #paint #bodiesinmotion #bodiesinmotionbyagiyother #agiyother
🌟MAGIC WITH DYNAMIC DUO 🌟. . . . . #josezurdo #eleventoeleventrainer #liveyourlife #flowbaby #online #personaltrainer #marbella #nopainnogain #fitness #nike #model #healthy #malaga #addictionfitness #neverstop #everydaytraining #fitnessmotivation #vegan #nikerunning #running #yourself #polar #happyrunner #maraton #fly #personaltraineronline #atletismoestepona #trailrunninglife #brothers #functionaltraining
Examples can highlight common misconceptions or errors, allowing instructors to address them directly and guide learners towards accurate understanding. #giveexample #goodtraining #rangetraining #everydaytraining
New blog post POSTED, on why your dog will never be “trained” and how looking at training your dog from the lens of Relational Psychology can help! We believe the most transformative dog training incorporates a profound exploration of the relationship between humans and their canine companions. At Noble Woof Dog Training, we view training through the lens of relational psychology, recognizing that the bond between a dog and their guardian deeply informs their behavior far more than a dog’s ability to follow “commands” does. LINK IN BIO #TrainingJourney #LifetimeWithDogs #ModernDogLife #BeyondTheBreed #DogTrainingLife #CanineCompanions #UnderstandingDogs #EverydayTraining #TrainingJourney #LifetimeWithDogs #EndlessLearning #BeyondObedience #DogTrainingLife #BehaviorJourney #PartnersForLife #CanineCompanions #EverydayTraining #RelationalPsychology #HumanCanineBond #DeepConnections #PsychologyMeetsTraining #EmotionalIntelligence #BehaviorUnderstanding #MindfulTraining #RelationshipBasedTraining #CanineEmpathy #UnderstandingDogs
#igboy #everydaytraining #workout #redbandana #playground playground #park #brnocity #summer #wind #prayerlife 💪🏽🙏🏽😎🧘🧠⚡🛌🏽🥀
…….. @lesmills Core Release 53 is in the @nordicwellnesshono House!!!! Energy, Sweat and Amazing People ⭐️ And my Fantastic Friend and Colleague @lammanj A Great Tuesday ❤️ . . @lesmillsnordic #Tuesday #everydaytraining #schwartz #rebelyell #rolemodel #55andfabulous
🌟MAGIC WITH DYNAMIC DUO 🌟. . . . . #josezurdo #eleventoeleventrainer #liveyourlife #flowbaby #online #personaltrainer #marbella #nopainnogain #fitness #nike #model #healthy #malaga #addictionfitness #neverstop #everydaytraining #fitnessmotivation #vegan #nikerunning #running #yourself #polar #happyrunner #maraton #fly #personaltraineronline #atletismoestepona #trailrunninglife #brothers #functionaltraining
Every day is an opportunity to learn and improve. Throughout the month, firefighters have been undergoing company evolutions to better serve the community. #everydaytraining #improvement #hereifyouneedus👨🏼🚒🚒
A word for today 😉 Reward yourself! Don't wait until someone notices your successes. Celebrate them yourself! 👊 . . #40latminelo #bestrong #martialarts #workoutday #trainingday #trainharder #trainhardorgohome #gymmotivation #gymworkouts #calangolifestyle #lifegoals #martialartslifestyle #everydaytraining #capoeiracamangula #capoeirasempre #capoeiralife #sportphotography #sportlifestyle #bestrong #workhardorgohome #potraitphotography #photosession #manlifestyle
We are not equal. We have different predispositions, talents, experiences and opportunities. Therefore, let us compete with ourselves; May today I be better than I was yesterday 😉 . . #40latminelo #bestrong #martialarts #workoutday #trainingday #trainharder #trainhardorgohome #gymmotivation #gymworkouts #calangolifestyle #lifegoals #martialartslifestyle #everydaytraining #capoeiracamangula #capoeirasempre #capoeiralife #sportphotography #sportlifestyle #bestrong #workhardorgohome #potraitphotography #photosession #manlifestyle
Knowing your limits is the step you need to take to move forward 💪 Keep goin' ! . . #40latminelo #bestrong #martialarts #workoutday #trainingday #trainharder #trainhardorgohome #gymmotivation #gymworkouts #calangolifestyle #lifegoals #martialartslifestyle #everydaytraining #capoeiracamangula #capoeirasempre #capoeiralife #sportphotography #sportlifestyle #bestrong #workhardorgohome #potraitphotography #photosession #manlifestyle
Life's events, big or small, become invaluable training opportunities to sharpen your abilities and resilience. Approach each moment as a classroom, extracting lessons that propel you forward. The journey of constant improvement transforms ordinary days into extraordinary learning experiences. #EverydayTraining #ContinuousGrowth #LifeAsClassroom #SkillRefinement #TrainingForSuccess #MindfulAwareness #InnerSerenity #EmpowerChange #keeppushingforward #takecharge #attitudeiseverything #findyourfreedom #reachyourgoals #successhabits
When I entered the group of 30-year-olds, they said that "now you'll see. Your metabolism will worsen, you will have no energy, no motivation, and it's a completely different story." You know what?! Now they say the same :) For 10 years I was in the best shape and achieved the greatest successes in health, fitness and skills in sports :) Also, don't let your age define or limit you! Don't blame age, just be honest with yourself and train! 💪 Good day 😊 . . #40latminelo #bestrong #martialarts #workoutday #trainingday #trainharder #trainhardorgohome #gymmotivation #gymworkouts #calangolifestyle #lifegoals #martialartslifestyle #everydaytraining #capoeiracamangula #capoeirasempre #capoeiralife #sportphotography #sportlifestyle #bestrong #workhardorgohome #potraitphotography #photosession #manlifestyle
New age, old me 😊 . . #40latminelo #bestrong #martialarts #workoutday #trainingday #trainharder #trainhardorgohome #gymmotivation #gymworkouts #calangolifestyle #lifegoals #martialartslifestyle #everydaytraining #capoeiracamangula #capoeirasempre #capoeiralife #sportphotography #sportlifestyle #bestrong #workhardorgohome #potraitphotography #photosession #manlifestyle
Calango ver. 4.0 . . #40latminelo #bestrong #martialarts #workoutday #trainingday #trainharder #trainhardorgohome #gymmotivation #gymworkouts #calangolifestyle #lifegoals #martialartslifestyle #everydaytraining #capoeiracamangula #capoeirasempre #capoeiralife #sportphotography #sportlifestyle #bestrong #workhardorgohome #potraitphotography #photosession #manlifestyle
محتاجه تخسي : استغلي فرصه اني عدد ساعات الفطار أقل و قللي عددت السعرات اللي جسمك محتاجها في اليوم اهتمي بتنظيم واجباتك لي ٣ واجبات قسمي الفطار علي واجبتين والسحور قبل النوم بساعتين وبلاش نفطر علي عصاير ونشويات كتير لانه ده هيحسسك بالجوع المستمر والرياضة قبل الفطار - بتعاني من اي مشاكل صحيه : اختيارك لنوعيات الاكل هيساعدك لو بتعاني من ضغط الدم او مقاومة الأنسولين وبكده انتي مش هتقللي السعرات الحراريه اللي جسمك محتاجها وبس هتحتاجي تبعدي عن اي نشويات او دهون ومقليات او حلويات او عصاير ونهتم بالخضروات والبروتين والأفضل بلاش سناكس ما بين الفطار والسحور ونهتم بالرياضه او المشي - محتاجه تزودي عضلاتك : تهتمي بتنظيم اكلك والاهتمام بنسبه البروتين في وجباتك والاهم وجبه السحور و التدريب يكون بعد الفطار وتهتمي بتمارين المقاومه - محتاجه تحسي بالنشاط طول شهر رمضان : نظمي واجباتك من ٥ لي ٤ واجبات ما بين الفطار والسحور واجبات تكون خفيفه وقليله و الرياضة قبل او بعد الفطار الحركة هتساعدك علي النشاط #fitnesshouse #Ramadanfit #Daietplan #foucs #newshape #newmindset #newvergen #crossfit #bodyweight #cardioworkout #everydaytraining
Field trips! 🚌 🐾 The art of co-existing and doing absolutely nothing is so underrated!🤘🏻 - #personalizedtraining #dogtraining #gooddogs #happydogs #dogwalker #trainingwalks #everydaytraining #obedience #obediencetrainingwithresults #relationshipbuilding #publicdogtraining #realworldtraining #dogtrainers #ontario #kitchener #kwdogs #waterloo #cambridge #localdogtrainer
Czwartek. Żadnej litości. Tylko progres. BJJ junior - 6 x 2min/20sek BJJ młodzież - 7 x 3min/30sek Zawodnicza - 11 x 5/1min Szacunek ! Mój WOD : Rower 100 kcal AFAP 4głowy ud - 3 x 15-10 powt Siady : front + back 5+5 x 40/50/60/70kg Trap bar deadlift : 70 x 10 90 x 9 100 x 8 110 x 7 120 x 6 130 x 5 140 x 4 150 x 3 160 x 2 170 x 1 180 x 1 190 x 1 200 x 1 95,7kg 🦇 #noexcuses #everydaytraining #everydayporrada #octopus #octopus🐙 #gym #bjj #jiujitsu #coach #trener #siłownia #crossfit #livestrong #staystrong
Un bɾɑvo ɑllenɑtoɾe cɑpisce quello che i pɾopɾi ɑtleti sentono e speɾimentɑno dɑto che si ɑllenɑ lui stesso, e il solo motivo peɾ cui sɑ queste cose è che le hɑ fɑtte lui stesso, pɾefeɾibilmente di ɾecente. I miglioɾi ɑllenɑtoɾi hɑnno impɑɾɑto dɑ loɾo stessi mentɾe si ɑllenɑno, e lɑ continuɑ espeɾienzɑ dɑtɑ dɑl fɑɾe in pɾimɑ peɾsonɑ è di vɑloɾe eccezionɑle nello spiegɑɾe ɑgli ɑltɾi. M.R., "Stɑɾting Stɾength" #faresaperfaresaperfarfare #liveyourbestlife #coach #tacfit #tacfititalia🇮🇹 #invictusacademy #allenamento #gymmotivation #gymlife #fitnesslifestyle #fitness #fitnessgoals #motivation #coaching #work #workonyourself #determinazione #motivazione #mindbodyconnection #workout #everydaytraining #photooftheday #photography #hardwork #myworld #myplace #mylife
Got this from my mom the other day. From my early career at @friskiskristianstad in Kristianstad. Sooo many happy memories ❤️ @kickyskoogh - thank you for being an early role model and benchmark to a young Miss Andersson. So grateful for all the fun and rewarding moments during the years. Both at Friskis & Svettis and now @nordicwellnesshono Love the sweat, the tears, the joy and especially all the people ❤️ . . #tbt #1990s #friskisochsvettis #nordicwellness #iwd #everydaytraining #fans #friskis40år #myhometown #schwartz #rebelyell #rolemodel #55andfabulous
O segredo e fazer um pouco a cada dia, sem pressa, com disciplina. Um dia de cada vez 💪🏾🔥 #musculacao #everydaytraining #gyn #gymlife #educacaofisica #força #estilodevida
My workout buddy 🐶 . . . . . . . . #loveanimal #animallovers #sweetandstrong #workoutbuddy #everydaytraining #gymmotivation #fitnessmotivation #workoutmotivation #lovepuppies #everydayoutfit #fitandstrong #fitlifestyle