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1993 • • • • • #SAVFit #NoGrindNoShine #BeGreat #SportsPerformance #Health #Strong #Athletic #Vesatile #Atlanta #MelaninFitSpiration #Motivation #AtlantaTrainer #Inspire #GetFit #Atlanta #GetBetter #Goals #FitLife #Savages #Motivation #Fitness #Workout #Blessed #2024 #Health #BlackFitness #Train #JoinMyLifestyle #Explorepage #Reels

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4/28/2024, 6:09:36 AM

... ‼️When we say mas, we mean MAS‼️ . Pic 1, me doing what it is I DO! Pic 2, men's costume with board shorts option #RealMenPlayMas #GetInYuhSection . BAND: @torontorevellers SECTION: Butterfly Effect DESIGNERS: @makkan_designs x @antiguandesigner PHOTOGRAPHER: @howardbailey.ca . LET'S DO WORK! -------------------------------------------------------------------------------------- #TeamULfitness #LiveYourLegend #Toronto #FitFam #Fitspo #Carnival #Athlete #Fashion #Style #Performance #Aesthetics #BeardGang #MensFashion #FitnessModel #MensFitness #EbonyFitness #EbonyFitFreaks #MelaninFitspiration #Melanin #AlphaBlackMen

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4/28/2024, 2:43:09 AM

Ok.. Decided to knock some rust off after doing some rehab.. Yes, I had to go into rehab mode due to some heel issues. So, I could not train on the track like I would have liked due to pain (even though I would try and then have to stop cause the pain was a bit much). I just been doing what my foot would allow. So, yeah, I'm trying to get my stride back... S/O to Vanderbilt @vandyxctrack for allowing me in the Outdoor Music City Classic. The hospitality was amazing and I appreciate the intro during my races (They announced me as 200m AR holder in my age group along with my ranking. I was not expecting any of that). I did decent in my races for trying to get back to some normalcy (200m- 25.06, 100m-12.13. I made it to the 100m next round but bowed out due to taking precautions.). I was not going to come (because I was scared my heel wasn't going to be ready. I waited to last day because I wasn't sure), but happy I did.. I'm not 100%, got a few more treatments to go. However, it's a long season and, at 41, I'm going to continue to try to listen to my body.. At least, I feel like I will be able to get in more track work next month.. (I know y'all see the Deadpool top..🤣) #sprint2fitness #trackgirls #blackgirlfitness #athletelifestyle #usatfmasters #usatf #fitblackwomen #trackandfieldlife #melaninfitspiration #melaninfit #sprinting #femalefitnessmotivation #blackfitnessqueen #tracknationusa #darkskinwoman #chocolategirlsrock

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4/28/2024, 12:44:10 AM

Weekend V I B E S 😍 🔥 : : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆 @ tag her #melanincrushdaily . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #reelitfeelit #melaninfitfam #melaninfeed #grwmreel #thickgirlproblems #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #sugarpopped #outfitshare #walkwalkwalk #instabaddie #wshhfitness

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4/27/2024, 6:25:44 PM

Beautiful😍💙🍯 @sizzlingsity_ 📸: @meshareyes

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4/27/2024, 1:52:09 AM

Pretty face, perfect Body😝 : : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆 @quick2get #melanincrushdaily . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #thefitfam #melaninfitfam #fitfaminstagram #melaninfeed #bodypositivity #thickgirlproblems #blackgirlsworkout #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #sugarpopped #pcheebum #instabaddie #wshhfitness

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4/26/2024, 10:15:31 PM

Don’t post that quote, he don’t careeee! Post some cheeks 🍑🤭🤤 : : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆@therealtylerskylar #melanincrushdaily . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #thefitfam #melaninfitfam #fitfaminstagram #melaninfeed #thickgirlproblems #blackgirlsworkout #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #chubbycheeks #sugarpopped #pcheebum #blackfitnessunity #peachybunz #instabaddie #wshhfitness

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4/26/2024, 5:02:56 PM

ICYMI💋⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ Outfit details:⁣⁣ top:⁣⁣ @ryderwear @ryderwearwomen bottoms: @empowered.thelabel ⁣ ⁣ ⁣ #gymgirlsdaily #fitnessmotivation #girlswholift #fitnessinspo #fitnessinfluencer #glutegains #bootybuilding #melaninfitness #melaninfitspiration #legworkout #gymgirl #fitnessgirl #fitnessaddict #gymgirlgains #fridayvibes

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4/26/2024, 3:24:42 PM

Denim 🦋 • • • • • • • #melanin #blackgirlmagic #fashionstyle #denimstyle #blackgirlfashion #denimondenim #melaninpoppin #melaninfitspiration

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4/26/2024, 2:32:47 AM

Like💜, Comments ⬇️ & Share ✅ : : : 🅵🅾🅻🅻🅾🆆 ebonyfittfreakss #motivationmondays : 🅵🅾🅻🅻🅾🆆 ebonyfittfreakss freakss #melanincrushdaily . . @bakaye_dibassy12 . . . . . . . . . . . . . . . . #melaninfitspiration #thickthighssavelives #workoutsforwomen #legdayworkout #legworkout #melaninfeed #legdayeveryday #melaninfitnessmotivation #melaningram #squatbooty #glutegains #workoutoftheday #blackgirlsslay #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #fitfaminstagram #ebonywomen #workouttime #ebonyfitnesstoday #fitblackwomen #thickfitchick #melaninfit #fitqueens #teammelanin #wshhfitness

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4/25/2024, 5:13:55 PM

Look back at it 👀 : : : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆 @gymdeity #thickfitgirls . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #glutesfordays #melaninfitfam #melaninfeed #grwmoutfits #thickgirlproblems #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #sugarpopped #outfitshare #glutesday #instabaddie #wshhfitness

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4/24/2024, 7:50:47 PM

Aday❤️🫶🏽 : : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆 @ bmajesty_ #melanincrushdaily . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #thefitfam #melaninfitfam #fitfaminstagram #melaninfeed #thickgirlproblems #blackgirlsworkout #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #slimthickfit #sugarpopped #blackfitnessunity #peachybunz #instabaddie #wshhfitness

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4/24/2024, 5:41:03 PM

Put #sss in the comments to get my Super stomach shredder membership then check your dms for details! 🌟 Dreaming of that snatched waist for your next big event or dreamy vacation? 🏝️✈️ I’ve got just the magic for you with today’s KENYAFIED moves! 💫 Dive deep into these carefully crafted exercises designed to sculpt your core and redefine your silhouette. 🤩✨ 🔥 Swipe left to see me in action and follow along to bring that heat to your workout routine. Whether you’re prepping for a wedding, gearing up for a beach getaway, or just want to feel your absolute best, these moves are your secret weapon. 🚀 But wait, there’s more! Want exclusive access to my Super Stomach Shredder membership? Drop a #sss in the comments and keep an eye on your DMs for all the juicy details. 💌✨ This is your golden ticket to not just looking your best, but FEELING fabulous inside and out. 🌟 Let’s make magic happen together! Are you in? 💪 #losingweightjourney #losingweightfeelinggreat #weightlosstipsforwomen #weightlossgoal #weightlosstoutines #weightlossadvice #fitnessjourney #explorepage #melaninfitness #melaninfitspiration #ebonyfitness #beforeandafterweightloss

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4/24/2024, 1:41:25 AM

Who else has summer on their mind?? I know I do!!

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4/23/2024, 10:42:42 PM

It’s Back!! Living Testimony Black Don’t Crack 👊🏾👊🏾 Embrace the essence of timeless beauty with our Living Testimony Black Don’t Crack t-shirt. Crafted from soft, breathable fabric, it’s designed to keep you comfortable during workouts and beyond. Celebrate the magic of Black Girl Magic and let your radiance shine in this iconic & timeless piece. Tap the link to get yours today.

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4/23/2024, 10:25:35 PM

Progress OVER prefect 💦 : : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆 @ tag her #melanincrushdaily . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #thefitfam #melaninfitfam #fitfaminstagram #melaninfeed #thickgirlproblems #sundressseason #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #sugarpopped #grwmoutfit #peachybunz #instabaddie #wshhfitness

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4/23/2024, 9:34:16 PM

🎯 Locked tf in #melaninfitness #melaninfitspiration #melaninfit #blackmenstyle #blackmalemodel #blackmenrock #blackmenwithbeards #tattoocommunity

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4/23/2024, 5:36:13 PM

Melanin - Rich, Beautiful & Bold #melaninpoppin 👧 : Joy 📸 : @mrfabzphotos . . . #melaninites #melaninfitspiration #melaninrich #melaninqueens #melaninglow #portraitphotography #portriatphotography #portraits_today #portraithood #portraitamazing

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4/23/2024, 10:16:03 AM

A work of art🥰 Which pic wins?? ~ {👸🏾 : @shamayne_shay}

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4/23/2024, 5:02:14 AM

Selfie love 🤳🏽 : : : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆 @ tag her #melanincrushdaily . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #thefitfam #melaninfitfam #fitfaminstagram #melaninfeed #thickgirlproblems #blackgirlsworkout #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #thickums #sugarpopped #pcheebum #blackfitnessunity #grwmoutfit #peachybunz #instabaddie #wshhfitness

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4/22/2024, 6:28:00 PM

Not much to say. I just love my gains + the manifestation of the hard-work I put in. Part of my self love regiment is gassing myself. External compliments are extra.

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4/22/2024, 6:19:03 PM

Which pic wins? 🥰 @thevaljaunty . . . 📸: @misscindyofficial

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4/22/2024, 4:23:26 PM

I haven’t posted for real in forever but I think I found a new hobby. Let’s see how long it takes me to become a runner because I’m still in the walk/jog phase. 😅

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4/22/2024, 3:27:28 PM

Melanin- Rich, Beautiful & Bold #melaninpoppin 👧 : LUSE 📸 : @mrfabzphotos . . . #melaninites #melaninfitspiration #melaninrich #melaninqueens #melaninglow #portraitphotography #portriatphotography #portraits_today #portraithood #portraitamazing

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4/22/2024, 10:28:47 AM

supplyin the demand 🩶 #explore #melaninqueen #melaninfitspiration #kissesbythede #fyp #fypinstagram #exploremore #florida #blackgirlstraveltoo #blackgirlbloggers

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4/21/2024, 7:45:00 PM

Many times life will hit you hard, knock you down, and hurt you. Persevere, never give up, and do your best to get up and keep going. I am strong… I am a warrior… I’m an African warrior with the spirit of my ancestors running through my veins. You will not defeat me and I will prosper 💪 🇳🇬 Wearing @gymsharkwomen @gymshark . . . . . . . #gymfits #glutegrowth #fitnessjourney #fitnessmotivation #slimwaist #gymsharktrain #fitwomen #melanina #melaninfitspiration #melaninfitness #gymmotivation #legday #blackcurves #girlswithmuscle #squatspo #ebonyfitfreaks #thickthighssaveslives #gymshark #melaninpopping #glutes #gymfit #ebonyfitness #afrofitness #gymsharkwomen #whatsurgirlwearing #gluteworkout #glutegains #bootygainz #darkskinbeauty

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4/21/2024, 6:55:12 PM

Part of yesterday’s 30 minute glute workout. I performed four exercises to stress my glutes from multiple angles. Swipe to see two of my go to exercises. I’ll always perform these exercises, I simply increase the weight or reps to add intensity. 🍑 Banded Good Mornings (30 lb band) 🍑 Kb Deadlifts (55lbs each kb) Exercises not shown 🍑 B stance deadlifts 🍑 Banded kickbacks The weights shown were not my max. I could’ve gone heavier but I was too lazy to go grab heavier weights 😩. If you have any questions, drop them below 👇🏾 Share this video with a friend to help them build/ shape their glutes 🦋 #melaninfitspiration #transformationreels #transformationjourney #postpartumweightloss #momswhoworkout #momswholiftheavy #howtoloseweight #howtolosefat #fitnessjournal #onlineweightlossprogram #onlinecoachingfitnessplan #onlinecoaches #bootybuilder #glutes🍑

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4/21/2024, 1:44:56 PM

🥰❤️🇧🇷

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4/21/2024, 2:38:51 AM

“HAIR” WE GO AGAIN🎞️📸 @my.dream_hair . . . Black girl magic vibes only #afrohair 📻 Black girl, melanin, vintage, black love, black girl, melanin, outfits, black beauty, hairstyle for black girls, wig Afro, Afro hairstyle, melanin queens only, melanins, melanin, ootd, night outside, outfits, gentlewoman, cutie, curls, Afro love, black girls. SET DETAILS : @aline.f_off 🤍 . . . . #melanin #blackgir|magic #blackgirlaesthetic #darkskin #melaninpopping #afrohairstylist #melaninrich #melaningoddess #melaninvibes #melaninfitspiration #darkskinwomen #melaninart #melanine #aesthetic #makeupartist #blackexcellence✊🏾 #pantsset #add #blackgirlslay #vintage #afrohairstyles #melaninmakeup #mustsee #blackisbeautiful #melaninfitspiration #melaninqueen #afrohair #afro #africangirlskillingit

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4/20/2024, 8:40:20 PM

💕🌴 Beautiful 🌴💕 𝗖𝗵𝗲𝗰𝗸 𝗺𝘆 🔗 𝗶𝗻 𝗕𝗶0💕🩷 . . . 📸: @876lizzy

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4/20/2024, 7:57:40 PM

✌🏾💪🏾 • • • • • #gymselfies #fitnesslife #girlswhosquat #xtremehiphopstep #melaninfitness #melaninfitspiration

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4/20/2024, 6:48:49 PM

Gorgeous ❤️❤️ @arandaagomes @oliveraanikki

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4/20/2024, 2:05:54 AM

ITS A NEED sale ends tmr LINK IN BIO - - - - #fffitwear #yogaset #bodygoals #motivation #gains #squat #lift #weights #fitness #legday #lift #heavy #health #blackfitness #fitgirls #workout #gym #fitfam #melaninfitspiration #fitcouple

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4/20/2024, 12:50:54 AM

Loc’d and loaded!!…. Well not yet I have a several months to go before my hair decides to loc but I love it so far. I’m practicing my patience in multiple ways.

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4/20/2024, 12:14:59 AM

⚡️Gym dump #flexfriday #flexin #sixpacks #sixpackabs #melaninrich #melaninfitspiration #blackbeardedmen #personaltraineronline #motivationalquotesandsayings

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4/19/2024, 7:00:42 PM

Gorgeous ❤️❤️ @arandaagomes @oliveraanikki #melanina #melaninart #melaninmakeup #melaninfeed #melaningram #melaninfitness p #melaninlove #melaninmonday #melaninpoppin #melaninaire #melaninpopin #melanintravel #melaninrich #melaningoddess #melaninpopping #melaninmakeupdaily #melaninmagic #makeup-melanin #melaninbeauty #melaninqueen #melanine #melaninonfleek #melaninbeautiesunite #melaninpower #melaninfitspiration #melaninites #brownmelaninmua #mel

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4/19/2024, 3:29:34 PM

REACH FOR THE MOON & YOU MIGHT LAND AMONG THE STARS ✨ ✨✨ #modelinstagram #mywhowhatwear #ootdfashion #modeling #modellife #lamodels #fashionenthusiast #gifted #artist #blackisbeautiful #blackmodel #styleblogger #springfashion #newportbeach #newpost #newport #fitsonpoint #simplefits #fyp #melaninfitspiration #fashionpassion

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4/19/2024, 1:00:21 AM

Flamingo is 1/3 colors of our new Classic 5” Shorts that are available for pre-order. This is the brightest and boldest color we have ever released and so far people have been raving over it. This color definitely pops and is perfect for the Spring/Summer season.🦩 Production has already begun for our new shorts. Only a limited number of these shorts are being made. Pre-order yours to guarantee that you secure yourself a pair! #STRONGERTHANYOURLASTEXCUSE 🦁

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4/18/2024, 7:20:50 PM

Bonjour toute moune!! 🩷 Voici mon premier cours intensif de flexibilité special SPLITS! Que vous soyez débutants ou intermédiaires, que vous soyez raides ou souples 😂 hommes ou femmes, arts martiaux, danse, entraînement ou flexibilité de base, je vous attends samedi 27 avril de 9h30 à 11h! Ce cours sera sur place et en ligne ! J’ai bien hâte de vous étirer !!! Billets en vente sur eventbrite, lien dans ma bio!! #getflexy #flexibilitytraining #dance #blackgirlmagic #splits #mtlblog #ootd #blackexcellence #stretch #stretching #blkcreatives #flexibility #blackgirlsrock #haitian #melaninfitspiration #montreal #yogachallenge #fitspo #girlswholift #fitnessjourney #fitnessinspiration #shoulders #bodyfitness #mobility #stretchingforrunners #yoga

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4/18/2024, 4:03:22 PM

Y'all, I'm starting g my locs again 🤗, finally! • • • #weightlosstransformation #explorepage #fitfortheculture #blackfitness #womensfitness #fitnessdedication #weightlossjourney #fattofit #melaninfitness #itsalifestylenotahobby #melaninfitspiration #fitfam #thickfitchick #fitandthick #fitness #fitnessjourney #htxfitness #transformationtuesday #weightlossmotivation #weightgaintransformation #fitnessinfluencer #fitmom #mombod #bodypositivity #locd #locdqueen

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4/18/2024, 4:03:41 AM

🍑👀 : : : Don’t forget to tag @prettyfitmelanin for a chance to be feature⤴ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : LIKE, share & #commentbelow 💬 to show some 💟 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @nyny_irene #thickgirlproblems . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #pickone #melaninfitfam #thickfitchick #shortgirlproblems #thickestonig #ebonyfitness #glutegains #slimthickgirls #instabaddies #melaningoddess #jurllyshe #slimthicc #instabaddie #melaninbae #ebonyfitfreaks #thickums #issasnack #novababes #whowearwhat #fitfortheculture #moirabae #twerkbootyfit #wshhfitness

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4/18/2024, 1:52:29 AM

Too blessed to be stressed ✌️ Jumpsuit @prozis DC:SARAHB Happy hump day 🩶🩶🩶 . . . . #gymfits #glutegrowth #fitnessjourney #fitnessmotivation #slimwaist #gymsharktrain #fitwomen #melanina #melaninfitspiration #melaninfitness #gymmotivation #legday #blackcurves #girlswithmuscle #squatspo #ebonyfitfreaks #thickthighssaveslives #gymshark #melaninpopping #glutes #gymfit #ebonyfitness #afrofitness #gymsharkwomen #whatsurgirlwearing #gluteworkout #glutegains #bootygainz #darkskinbeauty #prozisuk

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4/17/2024, 7:38:28 PM

Sun dress SZN… loading ….🙃 : : : Don’t forget to tag @prettyfitmelanin for a chance to be feature⤴ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : LIKE, share & #commentbelow 💬 to show some 💟 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @neshomeleh #ebonyyyyyyyyyyyyyyyyy . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #melaninfitfam #thickfitchick #shortgirlproblems #melanina #thickestonig #ebonyfitness #glutegains #slimthickgirls #instabaddies #melaningoddess #jurllyshe #slimthicc #melaninbae #thickgirlproblems #ebonyfitfreaks #thickums #issasnack #novababes #whowearwhat #sundress #fitfortheculture #twerkbootyfit #wshhfitness

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4/17/2024, 7:31:39 PM

I live in my own bubble 🙃 : : : Don’t forget to tag @prettyfitmelanin for a chance to be feature⤴ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : LIKE, share & #commentbelow 💬 to show some 💟 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @lady.d___ #melaninpoppin🍫 . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #grwmoutfit #melaninfitfam #thickfitchick #shortgirlproblems #melaninpopping #thickestonig #ebonyfitness #glutegains #slimthickgirls #instabaddies #melaningoddess #jurllyshe #slimthicc #instabaddie #melaninbae #moirabae #thickgirlproblems #ebonyfitfreaks #thickums #novababes #whowearwhat #fitfortheculture #twerkbootyfit #wshhfitness #explorepage✨

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4/17/2024, 3:47:43 PM

: : 💢Want to grow your page? Get feature on @pettyfitmelanin DM now! 👸🏽👸🏾👸🏿 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like 💜 share 📲 #comment💬 : : : 🅵🅾🅻🅻🅾🆆 @melanincrushdaily #prettyfitmelanin . : 🅵🅾🅻🅻🅾🆆 @ tag her #melanincrushdaily . . . . . . . . . . . . . . . . . . . . . . #melaninfitspiration #thefitfam #melaninfitfam #fitfaminstagram #melaninfeed #thickgirlproblems #blackgirlsworkout #glutegains #explorepageready #miamimodel #bootygainz #ebonyfitfreaks #brownmelaninmua #sugarpopped #pcheebum #blackfitnessunity #peachybunz #instabaddie #wshhfitness

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4/17/2024, 5:34:12 AM

How do you RECOVER??? DO you know the IMPORTANCE of Post-Workout Recovery? What does RECOVERY mean to you? - Proper recovery after exercise is essential for optimal fitness & here’s why: 1. Recovery allows muscles to repair and grow, reducing soreness and preventing injury. 2. Adequate rest lowers the risk of strains and sprains, keeping you injury-free. 3. Recovery boosts energy levels and muscle function, enhancing performance during workouts. 4. Resting promotes relaxation, reducing stress and preventing burnout. 5. Recovery supports a strong immune system, reducing the likelihood of illness. 6. Proper recovery techniques improve sleep, aiding in muscle repair and overall well-being. 7. Prioritizing recovery ensures consistency and long-term success in fitness goals. By allowing your body to recover effectively, you’ll not only feel better but also perform better in your workouts, ultimately leading to greater overall fitness. #postworkoutrecovery #recovery #postpartumfitness #fitmuvaa #explorepage #learnsomethingnewtoday #melaninfitness #melaninfitspiration #locdgoddess #fitchick #postpartumcomeback #postpartumcommunity

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4/16/2024, 2:41:45 PM

I Move With God , So Victory Is Certain 👑 • • • #explorepage #melaninfeed #thatgirllifestyle #blackgirlinspiration #summerfits #blackgirlinfluencer #brandinfluencer #melaninfitspiration #girlstylelook #fashionoutfit

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4/15/2024, 9:55:01 PM

Happy Monday ✨ The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.

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4/15/2024, 8:48:45 PM

There are benefits for women to supplement with creatine such as: increase lean muscle mass ,increase strength performance, enhanced recovery time,etc. As for me, I don't really like the powder. Don't like scooping out, don't like how some stays at the bottom of the cup... Then, there are times I forget to take it or don't feel like it..lol In my search to find a better way to take creatine, I found these @swolysupps creatine gummy bears.. These are good (think Swedish fish if you like those) and a fun way for me to get in my creatine. #getswoly #sprint2fitness #fastover40 #trackgirls #blackgirlfitness #savagexfenty #athletelifestyle #usatfmasters #fitblackwomen #trackandfieldlife #melaninfitspiration #melaninfit #sprinting #femalefitnessmotivation #blackfitnessqueen #tracknationusa #darkskinwoman #chocolategirlsrock #trackgirlsdoitbetter

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4/15/2024, 3:17:53 PM

Eyes on the prize 👁️ #FullyFocused Fin décembre @shab_vision me propose de faire un shooting photo 📸, à ce moment je ne me sens pas spécialement encore prêt, mais je me dis vas-y sors de ta confort ! Au final ça a été une super expérience, le frérot est ultra talentueux et sait mettre à l’aise. Shooting photo en solo c’était la toute 1ère fois pour moi, et c’est quelque chose que je recommande à tous. Beaucoup de choses sont nées de cet événement.🤫⏳ Sortir de ta zone de confort t’apportera tellement plus que tu ne l’imagines, juste fonce et n’attends pas d’être prêt(e) car tu ne le seras jamais. On se met toujours des barrières mentales pour rien, sauf que le moment parfait n’existe pas.😉 À toi de jouer ! 🐺 PS : si tu es ready à passer au niveau supérieur physiquement et mentalement, tout en te faisant plaisir au quotidien avec tes saveurs préférées ? Envoie moi « SPICY » en dm . . . . . #caraibe #caraïbe #antillais #madinina #fwi #guadeloupe #gwada #lareunion #frenchwestindies #ig_martinique #ig_guadeloupe #972 #martiniquais #kreyolfit #martiniquefwi #antilles #caraïbes #martinique #caribbeanboy #caribbeanman #caribbeanlife #caribbeanlifestyle #melaninfitness #melaninfit #melaninfitspiration #blackfit

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4/15/2024, 2:11:40 AM

I won’t complain, compete or compare!!! As a 50 year old woman that is still pretty youthful; this is something that I have to constantly remind myself of. Whewww, looking at others on social media can have you really messed up in your head and in your feelings. We all want what we want but reality is real thing!!! I am grateful for my progress and I will continue to trust the process. My body is coming along nicely but I have a long way to go before I can step foot on a stage. I’m locked in for the win…the win for me is that I beat all of the odds of my life by continuing to show up for myself daily with my nutrition, my workouts, my mental stability, drinking my water, getting my sleep and or rest but most of all I stay true to myself. 💪🏽🔒🥰 #getfit #fitness #fitnesslife #trusttheprocess #hardworkpaysoffs #bodybuilding #fitat50 #fitwomen #fitwomenover50 #fitwomen4life #melaninfitspiration #ebonyfit #smile #healthylifestyle #fitatanyage #flyageless

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4/14/2024, 8:06:56 PM

Male perfume lasts longer than their promises. #melaninlove #melaninrich #melaninfitspiration #melaninfeed #melaninqueen #melaninbloggers #darkskinmakeup #darkskingram #darkskinbaddiesdaily

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4/14/2024, 3:28:51 PM

Natural beauty 🖤💫

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4/14/2024, 12:11:08 PM

... When we say mas, we mean MAS‼️ #RealMenPlayMas #GetInYuhSection . BAND: @torontorevellers SECTION: Butterfly Effect DESIGNERS: @makkan_designs x @antiguandesigner PHOTOGRAPHER: @hazeleyesphoto . LET'S DO WORK! -------------------------------------------------------------------------------------- #TeamULfitness #LiveYourLegend #Toronto #FitFam #Fitspo #Carnival #Athlete #Fashion #Style #Performance #Aesthetics #BeardGang #MensFashion #FitnessModel #MensFitness #EbonyFitness #EbonyFitFreaks #MelaninFitspiration #Melanin #AlphaBlackMen

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4/14/2024, 3:52:05 AM