Migrane treatment in using integrative ayurveda♀️ Struggling with debilitating migraines? Ayurveda offers a powerful, integrated approach to find lasting relief. Here's your toolkit: ** Ayurvedic Pain Relievers:** Discover natural herbs specifically formulated to combat migraine pain. ** Natural Herbs:** Go beyond pain relief! Harness the power of targeted herbs to address the root cause of your migraines. ** Anti-Nausea Herbs:** Say goodbye to nausea that often accompanies migraines. Find herbs to soothe your stomach. ♀️ Lifestyle Changes: Make simple adjustments to your daily routine that can significantly reduce migraine frequency. ** Self-Care Remedies:** Soothing practices like abhyanga massage and shirodhara can ease tension and promote relaxation. ✨ Body Detoxification: Cleanse your system and eliminate built-up toxins that can trigger migraines. ** Relaxation Techniques:** Learn powerful techniques like yoga and meditation to manage stress and prevent migraines. Reclaim control from migraines! Talk to an Ayurvedic practitioner to develop a personalized plan. #Ayurveda #MigraineRelief #NaturalWellness #migraine #chronicillness #headache #migrainerelief #migraineawareness #migraines #migrainessuck #fibromyalgia #invisibleillness #pain #chronicmigraine #anxiety #migrainelife #migrainewarrior #spoonie #health #migrainesupport #headaches #headacherelief #neckpain #wellness #depression #migraineproblems #stress #migraineur #backpain #painrelief
Hoping these new migraine glasses are a game changer. The last month has been brutal. Missed two days of work . Left in tears one day. Didn't know these glasses existed until a couple of days ago. Came in this afternoon. 60 bucks from Amazon and they go on over my regular glasses. Was afraid everything would look green but I can see colors which is important because I book appointments on a program that has different types of appointments in different colors. Let's give it a shot. Kinda has a Zooropa Bono type vibe. #migraineawareness #migralens #migranesufferer
I faked this smile 😬 In reality, I was beyond exhausted, and barely had the focus to watch Netflix. I completed my second sleep study and my first multiple sleep latency test (MSLT) yesterday, and it was far from relaxing or restful. . . . . The sleep study portion was tolerable, mainly because I had a crazy busy day at work leading up to the study. By 8 PM, I was ready for bed and fell asleep within 30 minutes! . The MSLT test was a different story 😅 An MSLT test examines a patient’s sleep drive (how quickly they fall asleep), primarily for the diagnosis of narcolepsy. For this test, the patient is asked to take 5 naps throughout the day, 2 hours apart. Although I was exhausted, I couldn’t fall asleep for any of the naps. For some of the naps, I was about to fall asleep right as the technician came in to end the nap. For the others, I was kept awake by noises (people talking or equipment) and the freezing cold temperatures. . Not sure what the results will reveal, but I’m just hoping I don’t have to do either of these tests again!' Cre: @profeshdogmom . . . d - 📸 Via @profeshdogmom - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #startrek #potssyndrome #crps #chronicpain #posturalorthostatictachycardiasyndrome #eds #disabled #wheelchair #dizziness #potsie #migraineawareness #chronicillnesslife #fibromialgia #sjogrens #hypermobileehlersdanlossyndrome #invisibledisabilityawareness #mastcellactivationsyndrome #disabilityowned #dysautomnia #edswarrior #chronicillnessfighter #invisiblenotimaginary #autonomicdysfunction #autonomicnervoussystem #chronicillnesssupport #potsproblems
I got my eye on you! #woodpecker #thegreatoutdoors #chesterwildlife #hobbiesareimportant #mswellnessproject #msbestlife #multiplesclerosisawareness #migraineawareness #spoonielife #findthepositive #fibromyalgia #chronicallyawesome #chronicillness #chronicpain #msstrong #migrainestrong #thisismigraine #thisisms💜🧡
Musstest du schonmal wegen deiner Migräne in die Notaufnahme? 🏥 Hast du dich gut aufgehoben gefühlt? #migräne #migräneisteinarschloch #migränemitaura #migräneattacke #migränetherapie #migränesuperkraft #migränehelden #migräneanfall #migräneprophylaxe #awareness #migraineawareness #migraine #unsichtbarkrank #unsichtbarekrankheit #unsichtbarebehinderung
Anxiety and depression are more common in individuals who experience migraine. According to experts at the American Migraine Foundation, people with migraine are five times more likely to develop depression than those without migraine. To learn how gammaCore can help treat and prevent for you or your loved one’s migraine, visit our website, linked in our bio! #MentalHealthAwarenessMonth #MigraineAwareness #gammaCore Visit the link in our bio for Indications and Safety Information
🚨 Did you know that gluten and dairy could be triggering your migraines? 🤯 Discover more about the link between diet and headaches at our FREE workshop on May 24th from 5-6 PM! #MigraineAwareness #GlutenFree #DairyFree #HeadacheWorkshop Don't miss out – reserve your spot now! 👇👇 https://pyrolifechiro.com/pages/pyrolife-workshops
The truth is, I don't want to be strong anymore. I know people mean well when they say I'm strong, but I really have no other choice. When you have no choice, can you really be called an inspiration for simply carrying on because there's no other option? I really appreciate the sentiment behind these words, I appreciate any acknowledgement of what I'm going through. I just get very caught up in feeling invisible and like nobody understands. I'm ok and safe! I'm just sounding off 😊 #MeAwareness #MECFS #MyalgicEncephelomyelitis #ChronicFatigueSyndrome #InvisibleDisability #pwME #MillionsMissing #InvisibleIllness #ChronicIllness #Spoonie #SpoonieLife #SpoonieCommunity #ChronicallySick #MigraineAwareness #MigraineLife #MigraineCommunity
Come along on a journey of growth and self-discovery with us!🌟 Our goal is to unlock your potential and offer life-changing coaching. 🌱 Set free your potential and confidently create the future you want by clicking the link! 🌐www.migrainemagick.com #migrainemagick #migraineawareness #migrainerelief #coachingwellness #womenbusinessowners #selfdiscoveryjourney #growthmindsetquotes #growthmindsetcoach
If you suffer from #migraines, have you tried chiropractic care? 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ According to chiroeco.com, “A 2017 article, published in the European Journal of Neurology, detailed a 17-month randomized study that included 104 patients who suffered from at least one migraine attack per month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The study included three groups of patients: one that received standard pharmaceutical treatment for migraines, one that received chiropractic spinal manipulations, and one that received placebo manipulations. The active study period lasted for three months, with a one-month run-up beforehand, and then follow-up periods at three, six, and 12 months afterward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The number of migraine days significantly ⬇️ for all three groups from baseline to post-treatment, while this effect continued for the chiropractic treatment group through all the follow-up time points. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Furthermore, duration of migraines were significantly more reduced in the chiropractic than in the control pharmaceutical group toward the end of the follow-up period of the study.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you or someone you know suffer from migraines? Tap the link in bio @balancechiroankeny to book with us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source 👉🏼 PMID: 27696633, 30973196 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #migraine #migraines #migrainessuck #migrainerelief #chronicmigraine #migraineawareness #migrainelife #migrainewarrior #migrainesufferer #migrainesupport #migrainefree #migraineattack #migraineproblems #migrainecommunity #migrainetreatment #migrainesucks #migraineheadache #migrainepain #migrainetriggers #migraineprevention #migrainemanagement #ankenyiowa #ankeny #ankenymoms #desmoinesiowa #desmoinesmom #desmoinesmoms #desmoineskids #desmoineschiropractor
One thing you can do to prepare for your initial consultation is keeping a headache and migraine diary! ✏️This can be as simple or complex as you want— if you want to be more detailed, plan on keeping track of the frequency, duration, and severity of the headache, as well as what medications worked (or didn’t work), and any triggers you noticed! If you want to do something more simple, just write down which days you have migraines and headaches. 🧠⚡️Knowing how many headache days you have per month helps us know which treatments to pursue- you may need a preventative medication, or you may just need as-needed medications! #migraineutah #headacherelief #migraineawareness
It was time 💇🏼♀️ Feeling like a whole new me! Thanks to the IBD flare I lost 50% of my hair over about 3 months in winter and have been struggling with my hair ever since. For a long while now I’ve not felt like me when I look in the mirror. It felt like it was wearing me rather than me wearing it. So I’ve taken control of the situation and gone for a bold move of a short cut to help it look thicker whilst my new baby hairs grow in and hopefully my curls will be happier with it too. Amazing how little I felt at losing it whereas previously I felt so connected to my hair. I think this past year has changed my perspective on so many things✨
Did you know? Chronic pain conditions like fibromyalgia and arthritis can trigger inflammation, making migraine attacks more frequent and intense. Let's explore holistic pain management strategies together! 💡 #MigraineAwareness #PainManagement #Inflammation
Hormones, meet headaches. Fluctuations in estrogen levels can wreak havoc on your migraine frequency. Let's talk about hormone balance and migraine management strategies! 💁♀️ #HormonalHealth #MigraineAwareness #womenhealth
Regain a headache & migraine free life. ☯️ Schedule an appointment with Dr. D today! TEXT or call our Arizona #WellnessClinic at 1 (602) 524-0222. #ThursdayThoughts #headache #headaches #headacherelief #headacheremedy #clusterheadache #migraine #migraines #migrainerelief #migraineawareness #migrainewarrior #nervoussystem #wellness #health #healthalternative #alternativehealth #heal #healing #holistic #allnatural #allnaturalheadacherelief #rihanna #meme #chiromeme #drdmeme #rihannameme #headachememe #chiro #chiropractic
We make scheduling your consultation easy! Visit www.headachesurgery.com click the arrow to be directed to our contact page. From there you can call or input your information and our wonderful staff will reach out to you! . . To become a patient click the link in our bio 👆🏼 and take our migraine quiz or contact the office 📱 805-969-9004 💻 www.headachesurgery.com
🌟 Show Some Love to Your Liver: Switch to MiGuard! 🌟 Did you know that conventional migraine medications can take a toll on your liver? Say goodbye to liver worries and hello to MiGuard's liver-friendly formula! 💊💚 🍃 Natural Ingredients: MiGuard's blend of ginger, magnesium, feverfew, alpha lipoic acid, vitamin B2, and coenzyme Q10 is gentle on your liver, unlike harsh chemicals found in traditional treatments. 🔍 Third-Party Tested: Rest assured, MiGuard undergoes rigorous testing to ensure purity and safety, giving your liver the love and care it deserves. Make the switch today and give your liver a reason to smile with MiGuard! 😊🌿 👉 SHOP NOW from 🔗 in bio 💯 #MiGuard #LiverHealth #NaturalFormula #MigrainePrevention #HealthyLiver #WellnessJourney #EmpowerYourHealth #ChooseWisely #MigraineAwareness #LiverLove #NaturalRelief
Made it through a busy work day or week only to be hit with a headache or migraine attack? You're not alone. Learn more about the stress let down effect and how you can control some of the factors that trigger this type of pain. . . . #MigraineAgain #Migraine #InvisibleIllness #MigraineAwareness #MigrainesSuck #MigraineLife #MigraineRelief #ChronicPain
This girl right here. This was me a couple weeks after having my daughter in 2016. I ran across this picture and then swipe to see what I had screen shotted right after taking it that day. This was when the symptoms of my illness were flaring and I was being dismissed by every doctor as having anxiety and post partum depression. I was desperate. I was scared. I felt like I was dying yet this was just anxiety and depression? So I fought hard to get my head right. But nothing was changing. I actually was becoming depressed and anxious. It took 9 months to get diagnosed with - 📸 Via @keto__cori - Tag someone who needs to see this💙 - ✔𝓣𝓸 𝓸𝓻𝓭𝓮𝓻 𝓸𝓻 𝓼𝓮𝓮 𝓶𝓸𝓻𝓮 𝓹𝓻𝓸𝓭𝓾𝓬𝓽𝓼,👉𝓒𝓱𝓮𝓬𝓴 𝓽𝓱𝓮 𝓛𝓘𝓝𝓚 𝓘𝓝 𝓞𝓤𝓡 𝓑𝓘𝓞👆 - - - - #chronicpain #posturalorthostatictachycardiasyndrome #eds #disabled #wheelchair #dizziness #potsie #migraineawareness #chronicillnesslife #fibromialgia #mcas #chronicillness #invisibleillness #disabilityowned #dysautomnia #edswarrior #chronicillnessfighter #invisiblenotimaginary #autonomicdysfunction #autonomicnervoussystem #chronicillnesssupport #potsproblems #chronicillnessadvocate #dysautonomiastrong #chronicmigrainewarrior #dysautonomiaproblems
What has been your experience with perimenopause, menopause, and migraine? In her 2024 Migraine World Summit interview, Dr. Christine Lay explains that for those of us "who can't rely on those other clues, like a menstrual attack being predictable, or even for some women at ovulation, of course, they often had a reliable migraine attack. If they have an anovulatory cycle — so, they don't ovulate because they're going through perimenopausal times — they can't rely on those clues anymore." Dr. Lay offers hope for those of us struggling. "There are still new emerging medications and therapies on the horizon. If you haven't tried some of the more recent ones that came onto the market, go back to your doctor or provider and talk about getting on those medications." Hormonal fluctuations during perimenopause can trigger more frequent and burdensome migraine attacks, leaving many of us struggling. Managing migraine during perimenopause may require adjusting acute therapy, considering prevention options, and addressing factors such as sleep and stress. Hormone replacement therapy (HRT) may be considered for managing vasomotor symptoms in migraine, but individual factors and risks should be evaluated. Lifestyle habits, such as maintaining hydration, managing caffeine intake, practicing mindfulness or meditation, and prioritizing sleep, can help reduce the frequency and severity of migraine attacks. What has helped you? #MigraineWorldSummit #Migraine #Migraines #Migräne #Migraña #Migræne #MigraineAwareness #NeurologicalDisorder #MigraineAttack #AbdominalMigraines #HemiplegicMigraine #MenstrualMigraine #VestibularMigraine #SilentMigraine #CervicogenicHeadache #ClusterHeadache #SinusHeadache #TensionHeadache #StatusMigraine #ChronicMigraine #MigraineSufferer #MigraineCommunity #MigraineWarrior #MigraineLife #MigraineSupport #HeadPain #MigrainePain #SpoonieSisters #MigrainesSuck #NotJustAHeadache
🌷When living w a chronic illness it’s easy to be overwhelmed by a big to do list. We love these reminders from @positivelypresent !! 💙What’s on your May to do list?! 🌷We bought ourselves flowers! #endometriosis #migraine #fibromyalgia #ovariancyst #hormones #chronicillness #bedridden #coldcap #migrainerelief #cryotherapy #relief #headaches #icekap #icecap #headacherelief #chemo #concussion #Cryotherapy #migraine #migraineawareness #migrainewarrior #migrainelife #migrainesupport #migraineur #migraineproblems #migrainecommunity #coldculture #migrainetreatment
Calling all yoga enthusiasts! Did you know yoga may actually help with migraine? Yoga is a physical modality that focuses on physical postures, deep breathing techniques, and meditation. There have been various studies that were attempting to evaluate the relationship between yoga and migraine. Some studies have shown that yoga can contribute to a reduction in overall migraine frequency and severity. Likewise, yoga is well known for its benefits for stress reduction, which may further help with migraine control. Unfortunately, the available data on this subject is limited. More data and research is needed to fully evaluate the role of yoga when it comes to migraine reduction. That being said, the data we do have is promising with regards to the benefits of yoga when it comes to migraine. Want to learn more? Call or email to schedule a consultation with one of our headache specialists for a personalized evaluation and treatment plan. Phoenix Headache Institute Hope Starts Here (480) 961-2365 EXT. 510 [email protected]
How does Magnesium work in your brain? What does it actually do? Have you found Magnesium supplements to be beneficial for your Migraines? *note : it is recommended to ask your doctor about supplements before trying them* Magnesium can help regulate neurotransmitter release, blood flow, ion channels and inflammation in the brain 🧠✨ Share to spread awareness 💜 #migrainesymptoms #migraine #migraines #hemiplegicmigraine #hemiplegicmigraine #neuro #migraineawareness #migrainerelief
16 Days with a Migraine 🤕hard not to just hate everything at this point especially my insurance who is trying to charge $200 for 12 pills for a new medication to try that might not even work. So seeing my doctor tomorrow cause this is insane and I feel like my head might explode 🤯 Just relieved Zack is home 🏠 and I don’t have to parent 2 kids and a puppy by MYSELF. It’s been soooooo hard. The mask I have to put on that I’m OK when I’m really NOT gets draining. It’s hard not to resentful of those around me. I miss my family cause I know if they were here they would actually take care of me and give me a break and let me take care of myself and heal. It’s hard when you have to take care of everyone else. At least this #migraine and #PMDD streak has taught me a lot about myself and how strong I truly am. Crazy the love of a mother too, doesn’t matter how much pain you are in, there is nothing you won’t do or power through for you kids. So with that I’m gonna power through and play with Owen and try not to cry 😭 Happy #thursday Everyone 😎 • • • #thursdaymorning #morningmotivation #morningroutine #lifechanges #healthyhabits #butfirstcoffee #tiredmom #sahm #sahmproblems #sahmomlife #healthjourney #wellnessjourney #healingjourney #ketocommunity #keto #stressedmom #plannermom #ketomom #gethealthywithme #hormonehealth #hormonebalance #thisishard #gethealthywithme #migrainessuck #migraineawareness #migrainewarrior #chronicillnessawareness
Say goodbye to migraine misery! 🌟 Here are some tips to help alleviate the pain: 1️⃣ Stay hydrated 💧 2️⃣ Manage stress 🧘♀️ 3️⃣ Get enough sleep 😴 4️⃣ Try Oilori’s essential oil 💆♀️ 5️⃣ Avoid triggers 🚫 Try them out and find relief! #MigraineRelief #MigraineTips #PainManagement #SelfCare #WellnessWednesday #HealthTips #MigraineAwareness #naturalremedies
I’m really feeling all the slides in this post lately. My body seems to be retaliating from my trip. I have zero regrets. I am SO glad I went on my trip, and I’m already looking forward to our next one in two months. But my body is definitely in a struggling place this week. My Garmin watch is reflecting that with the data it’s showing me. My body battery is charging 30ish% at night. So, today for instance, I only charged to 56% because my body battery was at like 19% when I went to bed last night. That’s never been the case before on days like I had yesterday. My body typically handles those days pretty well because I still give it the rest it needs. But my watch read my body at stress even when I thought I was resting, and I honestly think it’s because my body was fighting symptoms, so my body was actually under a lot of stress — it was just invisible. But the watch sort of made the invisible visible for me. Discussion topics for comment section: - Are you still interested in hearing about / seeing my Garmin watch data and how it reflects my chronic illnesses in my stories? - Which of these slides resonates with you the most? It can be multiple. - Let me know your thoughts on any of these slides or on multiple ones. . . Disclaimer: I am not a medical or mental health professional. For any sort of medical emergency or mental health issue, consult with a medical and/or mental health provider. If you are in immediate danger, call 911 or 988 (crisis hotline). . . #ourchronicillnesstribe #chronicillness #chronicpain #chronicfatigue #chronicpainwarrior #chronicillnessawareness #chronicfatiguesyndrome #chronicillnesswarrior #chronicillnesslife #dysautonomia #dysautonomiaawareness #dysautonomiawarrior #migraineawareness #migraine #mecfs #posturalorthostatictachycardiasyndrome #potsawareness #potssyndrome #mcas #occipitalneuralgia #neuralgia #hypermobileehlersdanlossyndrome #heds #hypermobilityspectrumdisorder #raredisease #invisibleillness #disabilityawareness #invisibledisability #disabilitypride #disability
Grow your community of migraine & headache supporters at our Chicago, Il event on June 2nd! Walk, Run, or Relax as you form meaningful connections with members of your community 💜 The best part? Registration is FREE! Sign up today: CHI.MilesForMigraine.org #walkforacause #runforacure #migraine #headachedisease #migraineawareness #migraineadvocate #migrainefundraiser #free5k #milesformigraine
মাইগ্রেইন মাথা ব্যথার একটি ধরন। যার এই সমস্যা আছে, শুধু সেই এটা কষ্ট বুঝতে পারে। এটি স্নায়ুজনিত কারন কিংবা জেনেটিক কারনেও হয়ে থাকে। এই গরমে এই সমস্যাটি অধিক হারে দেখা দিয়ে থাকে। এটি থেকে চিরতরে পরিত্রান পাওয়া সম্ভব না, তাই আমদেরকে এই গরমে আর অধিক সচেতন হতে হবে। #MigraineManagement #SummerMigraines #BeatTheHeat #MigraineRelief #HeadacheFree #SummerHealth #MigraineAwareness #SummerWellness #PainManagement #HeadacheRelief #HeatSensitivity #SummerTips #MigraineSupport #HeadachePrevention #WellnessWednesday #MigraineLife #Paikaree #Discount #SelfCareSunday #SummerSelfCare
happy first day of Race To Beat POTS!! i’m starting off this race week with my sister by my side. reminder this fundraiser/race goes until july 19th!! i’d love to see how you guys are raising awareness💙💪 ' . cre: @taras_story . . . d - 📸 Via @taras_story - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #neurodivergent #startrek #potssyndrome #crps #chronicpain #posturalorthostatictachycardiasyndrome #eds #disabled #wheelchair #dizziness #potsie #migraineawareness #chronicillnesslife #dysautonomiainternational #chronicfatigueawareness #mecfsawareness #dystoniaawarenessmonth #mastcellactivationdisorder #complexregionalpainsyndrome #orthostatichypotension #syncope #potswarrior #neurocardiogenicsyncope #spooniehumor #makenoiseforturquoise #babewithamobilityaid
Aren't you tired of hearing; "there aren't many other options" or "let's manage this the best we can" or even worse, "this is just how it is for you"... The sounds of defeatism from your medical team, friends, or family or who feel you’ve exhausted all options and migraines are just part of your life... First... migraines are NOT normal and should not be part of who you are... Second... medication is a 'band-aid' for migraine sufferers Third... you have more power to prevent migraines than you think you do! May is my Migraine Prevention month, and I want YOU to benefit from all the amazing content I have out together! Want in? Comment 'I'm in', and I'll pop you the info asap! #migraine #headache #migrainerelief #migraineawareness #migraines #migrainessuck #invisibleillness #pain #chronicmigraine #anxiety #migrainelife #migrainewarrior #health #migrainesupport #headaches #headacherelief #neckpain #wellness #migraineproblems #stress #migraineur
🟢🪄Magic secret Migraine and Headache Relief Cap Link in bio 🔗✅ ✨CASH ON DELIVERY AVAILABILE🛍️ Product Name: Migraine Relief Cap, Headache Relief Cap, Cold Therapy Migraine Relief Cap / Migraine Ice Head Wrap Ice Pack Mask, Cold Compress Headache and Migraine Relief Cap for Tension, Sinus & Stress Package Contains: 1 Migraine Relief Cap , Material: Others, Color: Colour as per availability Weight: 380 gms About this item 360� Head and Eyes Coverage: This headache cap fully covers the head and eyes, nearly covering the whole head from front to back for migraine and tension headache stress relief, and you can have a rest comfortably relaxed. Wearable Migraine Relief Cap: Our head cooling wraps can be worn two ways, cover the eyes to relax puffy eyes and tired head when you have a rest, or just cover the head for headache migraine relief but not disturb your normal work. ✨Quality Assured Products 🚛 Free shipping 💷 Cash on Delivery 🆒 5 Days Easy Return #headache #headacherelief #migraine #headaches #migrainreleif #migrainereliefplan #migraineawareness #migrainewarrior
@chronically_stephanie_ OMFG! I don’t know who wrote this, I don’t take the credit, but I’ve never felt more validated by words in my life. . . . #Chronicillness #pain #spoonie #spooniestuff #spoonielife #spooniecommunity #spooniesupport #chronicpainawareness #chronicpainwarrior #chronicillnesscommunity #spineproblems #spinalherniations #sijointproblems #ankylosingspondylitis #chronicillnessawareness #chronicillness #arthritiscommunity #migraineawareness #migrainessuck #chronicmigraines #wegenersgranulomatosis #maybepots #psoriaticarthritis #autoimmunedisease #chronicpain #granulomatosiswithpolyangiitis #dynamicdisability #vasculitis #invisableillness #butyoudontlooksick
Yes, the green blob is migraine. Sticky, clingy, always-on-edge migraine. And when something sticks to you so much, you feel icky, annoyed frustrated and eventually downright depressed. I spent years being miserable. I couldn’t enjoy anything. All I needed was a moments relief, which I got only when I went in for a head massage at the spa. Massages aren’t as pocket friendly here in North America, and you don’t always want to leave your bed when you have a horrid migraine attack. All the relentless pain from intractable migraine impacted my mental health to a great extent. I found @cefaly_official when I had nothing. I was at rock bottom. And it was the only accessible product available to me at the time. I didn’t need a prescription, I didn’t have to jump hoops. I saved up for a while and invested in one. It feels like a million tiny hands massaging the inside of my head. It gives me some breathing space in the middle of a monster attack. And for a long time, until I got the help I needed, it was the ONLY thing I could hold onto. My mental health and migraine are very much interlinked. I was stuck in a vicious a cycle of pain and despair and I’d never want anyone else to be in that dark place. I know how lack of access to care and treatment can impact us all. I know how powerless it feels to not be able to get the medication you need or a provider to believe you. I know how important it is to find any semblance of control. And that’s where Cefaly came in for me. Cefaly may not be for everyone, but I’d have never known how helpful it is for me if I hadn’t tried it. Neuromodulation devices can be an effective part of your toolkit. If you want to try @cefaly_official , you can use my code CHRONICALLYMEH for an additional 15% discount (can be combined with any active sale). #mentalhealth #mentalhealthawareness #mentalhealthmatters #migraine #chronicmigraine #chronicmigraineawareness #migraineawareness #cefaly
Think migraines are just due to food triggers? There’s so much more to them than that, especially in perimenopause. Meet Annie, a client of mine who is a dedicated mum and entrepreneur. She was struggling with migraines that intensified in her mid-40s despite avoiding her known triggers. She was missing work and being the Mum she wanted to be, because she was so frequently knocked down with migraines. Like many women I speak and work with, she was puzzled by their sudden severity during perimenopause. It’s not just your diet; it's about your changing hormones that are intensifying your migraines. While you might focus on food and stress as the usual suspects, the real culprit often lies in the hormonal shifts of perimenopause. As oestrogen levels roller coaster, they profoundly impact your brain's ability to regulate pain and mood. When oestrogen drops suddenly, it can trigger severe migraines. Similarly, high oestrogen can escalate levels of your neurotransmitter and immune compound - histamine - worsening inflammation and triggering migraines because of its excitatory effect on the brain. Understanding and managing these fluctuations through targeted dietary and lifestyle changes can dramatically ease your migraine episodes and bring relief. (Check out tomorrow’s post for tips on how to do this, or read the latest blog if you can’t wait!) This is what we did for Annie, and within the first month of using her personalised nutrition plan (that was part of her Chaos to Calm Method program) she had no more migraines. Want to uncover more about smoothing your hormone roller coaster to combat migraines? Comment 'MIGRAINE' below for the link to the blog and podcast episode where I dive deep into how to manage migraines in perimenopause without medication. #perimenopausehealth #thechaostocalmmethod #chaostocalm #perimenopausenaturopath #menopausenaturopath #migraine #migrainerelief #migraines #migraineawareness #migrainewarrior #migrainelife #headacherelief #headacheremedy
A migraine is more than a headache and many people find it hard to understand migraines unless they have experienced one themselves. Usually, a migraine is felt as a throbbing pain on one or both sides of your head. Some people suffer from frequent attacks, others can go years without experiencing one. It's thought that around one in every five women and one in every fifteen men are affected by migraines. Additional symptoms often associated with migraines include: 🤢 Feeling nauseous 🤮 Being sick 💡 Sensitivity to light or sound 😵💫 Temporary vision problems, including flashes of light or blind spots. The exact cause of migraines is not yet known, and it can be difficult to pinpoint what triggers a migraine for each person. It can be helpful to work out whether there's a pattern to your migraines so keeping a headache diary is a good idea. Note down activities that took place before or during the migraine in plenty of detail to help you identify any specific triggers. Here are a few points to include in a headache diary: 🍲 What did you eat or drink? 📚 What activities were you doing? 😴 How much sleep did you get the night before? 😣 Did anything stressful or important happen that day? If you are experiencing frequent or severe migraines it's a good idea to book an appointment with your GP Changes to your spectacle prescription can cause headache symptoms so it's also a good idea to book an appointment for an eye examination. ☎️ 👇🏼 Llandaff 029 2056 6024 Newport 01633 266566 St Mellons 029 2036 3377 Usk 01291 672171 Whitchurch 029 2052 9911 Blackwood 01495 229902 Llanedeyrn 029 2073 1436
A little work in progress featuring three of my favourite garden florals - cosmos, dahlias and zinnias. The first frost here in Orange is imminent, so these painted versions will be the only ones I will have for a while. I also had my first migraine symptom free day in months! No nausea, no dizziness, no pain, and no brain fog! I feel like something is shifting, and I am looking forward to more of these days, when the burden of migraine is not so heavy.
MIGRAINE Can come without a Warning! Symptoms Include: 👉 Throbbing pain 👉 Nausea 👉 Dizziness 👉 Sensitivity to light . If you have any of these symptoms please contact . . Book an Appointment now Contact us- 9356199239/8956478821 NIMS Hospital 13/1-A, Near Dhantoli Garden, Khare Marg, Opposite Balbharti Office, Dhantoli, Nagpur https://nimshospitalnagpur.com/ #migraine #migrainelife #migrainerelief #migrainesupport #migrainewarrior #migraineproblems #migrainetreatment #migraineawareness #headaches #headacherelief #besthospital #besthospitalinindia
Raising awareness 💜🌍. I’m advocating for better understanding and support. How do you help raise awareness in your community? #MigraineAwareness #MigraineReliefMastery
"🌀 Exploring the 4 Stages of Migraine 🌀 1️⃣ Prodrome: Early warning signs like mood changes or food cravings. 2️⃣ Aura: Visual disturbances or tingling sensations. 3️⃣ Attack: Intense headache, nausea, and sensitivity to light and sound. 4️⃣ Postdrome: Lingering fatigue or euphoria after the headache fades. Understanding each stage helps manage migraine better! 💆♀️💆♂️ #vyydhyaa #migraine #migrainerelief #migrainessuck #migrainewarrior #migrainesufferer #migraineur #migrainecommunity #migraineattack #vestibularmigraine #migrainefree #migraineheadache #migrainetriggers #headache #severeheadache #severeheadaches #severeheadacherelief #migrainehelp #migrainesigns #migrainesymptoms #stagesofmigraine #migrainedisease #vyydhyaahealthcare #migraineawareness
Are you in search of a community where you’re more than just a number, and where everyone totally gets your struggles and knows exactly how to support you? Find more details in the comments below. #migraines #migrainewarrior #migrainerelief #migraineawareness #migrainessuck #freedomfrommigraines #migrainefreedom #FFMM #migrainefreedomprotocol
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Migraine Symptoms: A Guide by Dr. Himanshu Krishna 👨⚕️ . . . For more info:- Call number: 6386441418, 7233006885 Website: https://drhimanshukrish na.com/ Address: B-1/45, SECTOR-J, OPP-RBI COLONY, ALIGANJ, LUCKNOW . . #drhimanshukrishna #MigraineAwareness #HeadacheRelief #NeurologyTips #HealthAndWellness #ExpertAdvice #viralpost #instagood #instagrampost #exploremore #explorepage #aliganj #lucknow
This girl right here. This was me a couple weeks after having my daughter in 2016. I ran across this picture and then swipe to see what I had screen shotted right after taking it that day. This was when the symptoms of my illness were flaring and I was being dismissed by every doctor as having anxiety and post partum depression. I was desperate. I was scared. I felt like I was dying yet this was just anxiety and depression? So I fought hard to get my head right. But nothing was changing. I actually was becoming depressed and anxious. It took 9 months to get diagnosed with - 📸 Via @keto__cori - Tag someone who needs to see this💙 - ✔𝓣𝓸 𝓸𝓻𝓭𝓮𝓻 𝓸𝓻 𝓼𝓮𝓮 𝓶𝓸𝓻𝓮 𝓹𝓻𝓸𝓭𝓾𝓬𝓽𝓼,👉𝓒𝓱𝓮𝓬𝓴 𝓽𝓱𝓮 𝓛𝓘𝓝𝓚 𝓘𝓝 𝓞𝓤𝓡 𝓑𝓘𝓞👆 - - - - #chronicpain #posturalorthostatictachycardiasyndrome #eds #disabled #wheelchair #dizziness #potsie #migraineawareness #chronicillnesslife #fibromialgia #mcas #chronicillness #invisibleillness #disabilityowned #dysautomnia #edswarrior #chronicillnessfighter #invisiblenotimaginary #autonomicdysfunction #autonomicnervoussystem #chronicillnesssupport #potsproblems #chronicillnessadvocate #dysautonomiastrong #chronicmigrainewarrior #dysautonomiaproblems
क्या आप बार बार चक्कर आने की समस्या से परेशान है ? आज ही सम्पर्क करें.. . जयसवाल हॉस्पिटल एवं नयूरो इन्स्टिटूट 1-K-28, झालावाड़ रोड, विज्ञान नगर, कोटा (राज) कॉल :- 0744-2433232, 8306860242 . . #neurology #kotahospital #vertigo #neurologist #hospital #paralysis #health #medicine #kota #kotarajasthan #Migraine #kstkota #drjaiswal #diabetes #physiotherapists #MigraineAttack #MigraineAwareness #Headache #MigraineRelief
Wild rice with roasted veggies 😋 #healthyeating #glutenfree #mshealthy #mshealthydiet #mscantstopme #msisbs #multiplesclerosiswarrior #mswarrior #msstrong #mslife #migrainewontstopme #migraineawareness #chronicallyawesome #livingwithchronicillness #livingwithmigraine #livingwithchronicpain #livingwithms #sickandtired #sicknotweak #msbestlife #mswellnessproject #thisischronicillness #thisismigraine #thisisms💜🧡
Almost seems funny, but it’s my sad reality. I’m tired of fighting my body. 😥 #chronicmigraines #ocularmigraines #vestibularmigraines #migraine #migrainewarrior #migraineawareness #migraineproblems #migrainesufferer #mymigrainelife #tensionheadache #occipitalneuralgia #chronicillness #chronicillnesswarrior #invisibleillness #neurologicaldisorder #notjustaheadache #vertigo #nausea #neckpain #arthritis #osteoarthritis #insomnia #anxiety #gad #brainfog #sleepapnea #centralsleepapnea #asthma #pots #butyoudontlooksick
I posted a version of this a while ago, but I wanted to update it with techniques I have learned since I originally posted this. I added in the cotton ball technique to calm you down from a sympathetically dominated state. I added Box Breathing as one of the techniques for nervous system regulation because I’ve recently been told to do box breathing and I find it extremely down-regulating. I also added in cold water splashes to the face/neck for vagus nerve stimulation along with using an ice roller on your neck to stimulate the vagus nerve. I’m very into nervous system regulation techniques and vagus nerve stimulation, and I love sharing what I have learned. In the comment section, please let me know if you find posts like this helpful and if you’d like to see more posts like this. And if you try any of these techniques, let me know how it goes as well! I hope you can find even one new technique out of the ones I’ve shared. And if you have any of your own nervous system regulation techniques, please share in the comment section. . . Disclaimer: I am not a medical or mental health professional. For any sort of medical emergency or mental health issue, consult with a medical and/or mental health provider. If you are in immediate danger, call 911 or 988 (crisis hotline). . . #ourchronicillnesstribe #chronicillnessawareness #chronicillness #chronicillnesssupport #chronicillnesswarrior #chronicpain #dysautonomia #dysautonomiaawareness #chronicpainawareness #chronicfatigue #chronicfatiguesyndrome #cfs #mecfs #mecfsawareness #chronicmigraine #migraineawareness #chronicillnesslife #invisibleillness #invisibledisability #invisibleillnessawareness #disabilityawareness #disabilitypride #disabled #chronicillnesslife #migrainelife #dysautonomialife #chronicpainwarrior #posturalorthostatictachycardiasyndrome #potsawareness
You can't tell but I have the migraine from hell and I'm tracking them. A radiating pain on the right side of my head and eyeball. Lovely.🫠 #migraine #migrainerelief #migraineawareness
Cre: @chronically_isla_ 'What is a holter monitor? Swipe to learn more -> I am wearing a 48 hour ambulatory ECG monitor to record data from my heart. Tomorrow, I’m having it removed and getting a heart ultrasound and resting ECG done.' . . . - 📸 Via @chronically_isla_ - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #potssyndrome #crps #chronicpain #posturalorthostatictachycardiasyndrome #eds #disabled #wheelchair #dizziness #potsie #migraineawareness #chronicillnesslife #fibromialgia #mcas #invisibledisabilityawareness #mastcellactivationsyndrome #disabilityowned #dysautomnia #edswarrior #chronicillnessfighter #invisiblenotimaginary #autonomicdysfunction #autonomicnervoussystem #chronicillnesssupport #potsproblems #chronicillnessadvocate #dysautonomiastrong
Have you seen posts on social media saying you can stop a migraine attack by sticking your feet in hot water? Or with an ice bath or cold plunge? Debunk these migraine "hacks" and find better ways to use hot and cold therapy for pain relief. . . . #MigraineAgain #Migraine #InvisibleIllness #MigraineAwareness #MigrainesSuck #MigraineLife #MigraineRelief #ChronicPain
Living with migraines can be tough, but finding the right preventive medication can make all the difference. 💊 Whether it’s reducing the frequency or severity, preventive meds offer relief and help you get your life back. Don’t suffer in silence – talk to a headache and migraine trained healthcare provider about your options! #MigraineAwareness #PreventiveMedication #HealthyLiving
Grim reaper on flamingo floatie vibes only✨ . . . #migraine #migrainecheck #chronicmigraine #migrainelife #migraineawareness #avulux #axonoptics #MigraineAttacks #MigraineAttack #MigraineTips #Migraines #Lightsensitivity
ADVICE NEEDED! This is my 3rd migraine in 8 days, I’m so fed up of them. However I currently am trying to sleep it off but can only close the one eye due to so much pain in the other from the migraine. Also very nauseous. #migraine #migrainesupport #migrainerelief #migraineawareness #chronicpain #migrainepain
If you live with chronic dizziness and have been diagnosed with persistent postural perceptual dizziness (PPPD) but think you might also have vestibular migraine (VM). It’s important to get a SECOND OPINION. Why? Check out the carousel for some reasons. Comment HANDOUT and I will send you my comprehensive handout for VM treatment! *** P.S. I’m Dr. Emily Kostelnik, Ph.D., both a Vestibular Warrior and a Vestibular Psychologist. If you want educational, expert insights or easy-to-digest discussions about the vestibular system, dizziness, migraine, and anything that comes with vestibular disorders, follow along @dremilykostelnik! Disclaimer: This is not therapy and does not replace therapy. Interacting through this medium does not constitute entering into a therapeutic relationship. This is for educational purposes only and is not intended as medical advice nor to diagnose or treat any medical condition . . . #pppd #vm #vestibularmigraine #vestibularmigraines #migraine #migraineattacks #migraineawareness #silentmigraine #lightsensitivity #soundsensitivity #photophobia #phonophobia #dizziness #vertigo #vestibulardisorder #vestibularwarrior #dizzinesssucks #vertigosucks #dizzinessrelief
Burnout is all too real 😓 Feeling overwhelmed and overworked is all too common in our busy modern world, and when burnout leads to sleepless nights, excess stress, and more frequent migraine attacks, it’s important that you take a step back 👉 take a deep breath 👉 focus on giving your mind + body the support they need 🧘♂️ Swipe ➡️ to check out some of our go-to burnout-busting tips! #migraines #headache #chronicmigraine #migraineattack #migrainerelief #migrastil #migraineawareness #migrainecommunity #notjustaheadache #migrainesurvivor # #burnout #stress
Did you know?🌟 Migraine disease impacts women 3 times more often than men. But what exactly sets it apart from a regular headache? Check out our latest story for more insights and tips on managing migraine disease. 💡💆♀️
Did the hard thing and met with my new neurologist today. My much beloved neurologist left his practice, and as any spoonie with complex chronic illnesses will tell you, losing a key provider can be devastating. Luckily he matched me with a wonderful new doctor who was immediately on board with continuing his treatment goals, and I will now (pending insurance approval) be leaving my monthly injection migraine medication behind me, and will be transitioning to Vyepti, an infusion therapy that I’ll do four times a year. If this treatment fails, it is her hope that I can then go back to getting coverage for occipital nerve injections or a surgery that would alleviate my pain. Honestly, this doctor was so good, and she was so respectful of Rico. Definitely a keeper. accessibility: A photo of Ashley seated on a medical exam table in a exam room of a neurology clinic, looking down at Rico, her golden retriever service dog who looks up at her with his leash in his mouth. Ashley wears a black KN95 mask, tank top, leggings and boots, and Rico wears a black leather service dog harness with patches, and a sunflower bandana. #Disabled #Disability #ChronicIllness #ChronicIllnessAwareness #Spoonie #DisabilityActivism #DisabilityRights #DisabilityAdvocate #DisabilitySupport #DisabilityBlogger #Fibromyalgia #MECFS #ChronicPain #ChronicMigraine #MigraineAwareness #Migraines #Gastroparesis #Dysautonomia #ServiceDog #TaskTrainedServiceDog #MedicalAlertServiceDog #ServiceDogsOfInstagram #ServiceDogsOfIg #ServiceDogHandler #ServiceDogHandlersOfInstagram #ServiceDogHandlersOfIg #GoldenRetrieverServiceDog #GoldenRetriever #GoldenRetrieversOfIG @bold_lead_designs
Cusco understands the importance of hydration and keeping cool at the dog park on a beautiful day before Naperville office hours! 🐾 🎾 😎 #migrainerelief #migraine #migraineawareness #headache #headacherelief
Seasonal migraines stem from weather changes like temperature, humidity, and barometric pressure. Track triggers in a notebook. Avoiding triggers, making informed lifestyle choices, and taking medication can reduce their frequency and severity. Read More - Link in Bio #migraine #migraines #migraineawareness #migrainessuck #migraines #migrainesupport #migrainetreatment #migraineproblem #seasonalmigraine #migraineinfall #migrainewarrior #migrainerelief
Migraine:- lack of appetite, Sweating, Dizziness, vomiting,sensitivity to light and sound, headache......... #migraineawareness #migraine
Migraines or headaches can stop you from your daily routines. Get relief with a relaxing acupuncture treatment! Convenient locations in Iowa City and Mount Vernon! Get balanced today! 319-895-6488 #migraine #migraines #migrainerelief #migraineawareness #headaches #headache #headachessuck #headacheremedy #clusterheadaches
Join us in nurturing and growing your inner leader in both health and business! 💡 Come experience the power of solidarity with our community of strong, independent women. 🌿 #migrainemagick #migraineawareness #migrainerelief #coachingwellness #womenbusinessowners #innerleader #innerleadership #womenempowermentcoach
#MeAwareness #MECFS #MyalgicEncephelomyelitis #ChronicFatigueSyndrome #InvisibleDisability #pwME #MillionsMissing #InvisibleIllness #ChronicIllness #Spoonie #SpoonieLife #SpoonieCommunity #ChronicallySick #MigraineAwareness #MigraineLife #MigraineCommunity #MigraineDiseaseAwareness