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🧰 Parenting Toolbox Tip: Supporting Kids and Teens with ADHD https://swabeycounselling.com Parenting a child or teen with ADHD comes with unique challenges, but with the right strategies, you can help them thrive! Here's a valuable tip: 🌟 Tip of the Day: Create Structure and Routine 🌟 Children and teens with ADHD often benefit from clear structure and routine. Establish consistent daily schedules for meals, homework, chores, and bedtime. Use visual cues like checklists or calendars to help them stay organized and on track. Break tasks into smaller, manageable steps and offer frequent praise and encouragement for their efforts. By providing a structured environment, you're setting your child or teen up for success and helping them manage their ADHD symptoms more effectively. Ready to explore more strategies for supporting your child or teen with ADHD? Reach out to our counseling team for guidance and support. You're not alone—let's work together to empower your family! https://swabeycounselling.com/ #ADHDParenting #StructureAndRoutine #SupportiveFamilies #ReachOutForHelp #familycounselling #counsellingforteens #teencounsellingwindsor #kidswithadhd #teenswithadhd #parentingadhd #parentingsupport #parentingtoolbox #familycounsellorwindsor

5/14/2024, 10:00:23 PM

🧰 Parenting Toolbox Tuesday: Nurturing Independence in Teens As your teenager grows and matures, fostering their independence becomes increasingly important. Here's a valuable tip to help nurture independence in your teen. Check out our website for more information on how we can help you foster independence in your teen at home. https://swabeycounselling.com 🌟 Encourage Decision-Making 🌟 Empower your teen to make their own decisions by: 1️⃣ Offering guidance, not directives: Instead of telling your teen what to do, offer support and guidance as they navigate choices and consequences. 2️⃣ Allowing room for mistakes: Understand that making mistakes is a natural part of learning and growth. Encourage your teen to take risks and learn from their experiences. 3️⃣ Providing opportunities for responsibility: Give your teen age-appropriate tasks and responsibilities at home, school, or in their community to help them develop confidence and competence. 4️⃣ Celebrating successes: Acknowledge and celebrate your teen's accomplishments, no matter how small. Positive reinforcement can motivate them to continue taking initiative and making positive choices. By encouraging decision-making, you're helping your teen develop the skills and confidence they need to navigate the challenges of adolescence and beyond. #ParentingTips #TeenIndependence #Empowerment #familycounselling #familycounsellingwindsor #familycounsellinglasalle #counsellingforteens #parentingteenagers #parentsofteens #parentingtoolbox

5/8/2024, 12:00:22 AM

Toddler hitting is a phase because their language skills are still developing. Hitting stems from the fact that toddlers just don’t know any better,not yet anyway. It takes consistency and effort on our part to teach them that hitting is not ok. 💗 double tap for more such useful tips Follow @_mums_nest_ for more #mimqoutes #momtips #parentingtips #parentinghacks101 #childdevelopment #toddlersofig #toddlertantrums #toddlerbehaviour #viral #trending #positiveparenting #gentleparentinglife #consciousparenting #parentingtoolbox #momsofig #teachofig #parenteducators #parentcoach #parentingcoaches #parentcoachindia [toddler,toddler tantrum,mom tips,mom hacks,parenting guide,parenting tip,gentle parenting, new mom,boost good behaviour,temper tantrum,confident kids,mom blogger, positive parenting coach , parent coach]

5/4/2024, 2:02:05 PM

hey mom, don't want to get triggered by your kids this weekend? Swipe through ➡️➡️ these phrases to repeat to yourself when your buttons get pushed! #emotionalregulationskills #emotionalbaggage #emotionalhealinghelp #emotionaltriggers #mommentalhealth #momburnout #momlifekeepingitreal #brainbasedparenting #parentingregulation #parentingtoolbox

5/4/2024, 1:02:18 AM

Can KIDS wear ear seeds? This is a common question and the answer is yes! It can help them stay calm, focused by helping them to stay more regulated in their nervous system. The mom in this article was blown away when her 8 year old was able to focus better, stay calm and be more attentive from just wearing ear seeds: https://www.earseeds.com/i-tried-ear-seeds-on-my-8-year-old-daughter-this-week-and-the-results-were-mind-blowing/ref/1188 #nervoussystemregulation #meltdowns #earseedtherapy #earseedsforanxiety #noninvasive #parentingtoolbox #dysregulation #babies #stressrelief #colicbaby #stressreliever #toddler #earseeds #toddlers #stress #tooth #holistic #wellness #teething #teethingbaby #calming #focus #attention #hyperactivity #hyperactivekids #neurodivergent #neurodivergentparenting #neurodivergentbrain #copingtools #copingskills

4/26/2024, 4:00:29 PM

People ask all the time “what if I miss the point on my ear?” “Do I have to get the exact spot?” No, you don’t! The closer you get to the point the better, but you will still get some therapeutic benefit even if you are a little off. EarSeeds kits are super user-friendly with easy-to-follow ear maps to help you understand the parts of your ear so you can get accurate placement. Here is also an article with pics showing shoulder pain and wrist pain relief and why you don’t have to worry about getting the exact location. Still not sure about applying them yourself? You can always book an earseed appointment with me to get your initial placement done! From there, I can teach you how to locate the points yourself to get the most benefits between visits! https://www.earseeds.com/how-close-do-you-have-to-be-to-the-point/ref/1188 https://osgoodfamacu.com/patient-portal #babies #noninvasive #toddler #healingjourney #earseeds #earseedsforanxiety #dysregulation #nervoussystemregulation #complementarytherapy #earseedtherapy #backpain #weightmanagement #cravings #colicbaby #crystalearseeds #stressreliever #stressrelief #colicrelief #meltdowns #parentingtoolbox #holistic #appetitecontrol #backpainrelief #feelinggood #wellness #selfcarefirst #earaccessories #burnoutprevention #burnoutrecovery #tensionrelief

4/24/2024, 4:00:37 PM

Parenting Toolbox Tip of the Week! 🧰 swabeycounselling.com Bonding through playtime is more than just fun – it's a powerful way to strengthen your connection with your child! 🎲 Whether it's a board game, a round of hide-and-seek, or a silly dance-off, engaging in play fosters trust, communication, and laughter in your relationship. Embrace the joy of play and watch your bond flourish! Share your favorite family game night memories in the comments below! Ready to deepen your family connections? Reach out to us today for personalized tips and support in fostering better connections in your home! [email protected] #ParentingTipTuesday #BondThroughPlay #FamilyFun #parentingtoolbox #parentingtips #counsellingforparents #familycounselling #familycounsellingwindsor #familycounsellinglasalle #counsellingforteens #counsellingforkids

4/24/2024, 1:00:17 AM

I put my stress relief ear seeds on a few hours ago. They feel like they’re sticking well and I’m feeling good. The reason it works so well is because when we stimulate certain points on the ear we are stimulating nerve branches that connect directly to your brain triggering a therapeutic response. The main nerve that travels through the ear responsible for the triggering response is the vagus nerve, which is known as the wandering nerve because it connects to so many places in the body! https://www.earseeds.com/shop-thrive/ref/1188 #babies #earseedsforanxiety #toddlers #earseeds #complementarytherapy #toddler #weightmanagement #nervoussystemregulation #noninvasive #crystalearseeds #stress #dysregulation #cravings #stressrelief #crystals #earseedtherapy #backpain #colicbaby #healingjourney #stressreliever #meltdowns #parentingtoolbox #holistic #appetitecontrol #cute #backpainrelief #feelinggood #wellness #selfcarefirst #earaccessories

4/22/2024, 4:00:45 PM

Interested in the benefits of acupuncture for conditions such as back pain, stress, anxiety, weight loss, burnout or just wellness maintenance? I have appointments available for ear seeds by themselves! (Yes, I realize there are needles in the picture- this patient asked for ear seeds during a cosmetic acupuncture appointment). Two different price tiers are available- stainless steel nearly invisible ear seeds for $15 (includes 15 minutes for placement and short intake) or Crystal/ 24k gold/Frankenstein ear seed placement for $25. Book your appointment today: https://www.osgoodfamacu.com/patient-portal #nervoussystemregulation #stressreliever #colicbaby #colicrelief #earseedsforanxiety #noninvasive #crystalearseeds #healingjourney #babies #stressrelief #meltdowns #dysregulation #earseedtherapy #toddler #backpain #complementarytherapy #weightmanagement #parentingtoolbox #earseeds #cravings #stress #holistic #appetitecontrol #wellness #backpainrelief #burnoutprevention #hippainrelief #facialrejuvenation

4/21/2024, 7:49:39 PM

✨ I had the pleasure of joining @pennywilliams on this week's episode of Beautifully Complex. 🎧 In this chat, we dive deep into purposeful living and parenting, embracing gradual progress rather than perfection. A must-listen for anyone interested in fostering resilience and authenticity in parenting! Link in bio. #ParentingPodcast #LifeLessons #EmbraceImperfection #adhd #adhdparenting #neurodiverseparenting #neurodiversity #adhd #imperfectlyperfect #parenting #Parentingtoolbox

4/11/2024, 4:52:21 PM

Parenting Toolbox Tip 🧰 Struggling to manage conflicts with your kids? Remember, it's not about winning or losing, it's about finding a solution together. Keep communication open, listen to their perspective, and work towards a compromise that respects everyone's feelings. https://swabeycounselling.com Contact us today for support in improving your communication as a family, and to help your family and your children thrive. #ParentingTip #Communication #ConflictResolution #parentingtoolbox #parenting #counsellingforparents #counsellingforteens #counsellingforkids #familycounselling #familycounsellingwindsor #familycounsellinglasalle

4/5/2024, 1:00:21 AM

🧰 Behavior Toolbox for Parents! Struggling with managing your child’s behaviors? Here’s your toolkit: Clear Communication: Use simple and clear language to explain expectations and consequences. Positive Reinforcement: Recognize and reward good behavior to encourage positive actions. Consistency is Key: Be the rock with consistent rules and consequences. Active Listening: Pay attention to the child’s feelings and concerns, showing empathy and understanding. Chill Zone: Provide a designated space for a child to calm down and reflect on their behavior. Routine: Establish a consistent daily routine, providing structure and stability for the child. Model Behavior: Demonstrate the behavior you expect, serving as a positive role model. Problem-Solving: Encourage children to find solutions to problems and involve them in decision-making. Set Realistic Expectations: Adjust expectations based on the child’s age and developmental stage. Seek Professional Support: If behavior concerns persist, consider consulting with a child psychologist or behavioral specialist for additional guidance. #ParentingTools #BehaviorHacks #ParentingWin #empowerchildlearning #parentcoaching #keepcalmandcarryon #parentingtips #parentingtoolbox

3/8/2024, 11:45:42 PM

Can I be honest for a second? I love being a working mom. I love my kids AND I love that I have adult interaction and projects I’m working on in addition to cutting peanut butter and jelly sandwiches into the shape of a star. That being said, navigating a full-time job and two very active young kids can quickly lead to feelings of burnout. Just a couple weeks ago I met with my coach and we talked about letting some things go and refocusing on my top priorities. It’s made such a difference and I’m feeling so much more rejuvenated. So I wanted to share some of the things that I’m doing to navigate burnout as a full-time working mom. I would love to hear your thoughts and tips in the comments below! #consciousparenting #peacefulparenting #emotionalregulation #wecandohardthings #montessorimom #toddlerlife #settingboundaries #redirectingchildrensbehavior #parentingtoolbox #parentingafterinfertility #workingmom

2/26/2024, 9:58:05 PM

Every day, we are expected to use our brain power efficiently to support our needs. This brain power, better known as executive functioning, involves many tools to help with planning, overall time management, having self-control, using flexible thinking, self-monitoring, and organization. When we have challenges in any of these areas, it can impact our ability to complete daily tasks and routines. This is a big feat for anyone, let alone your child(ren). Executive functioning skills are also vital to successful emotion regulation. In this book chat, Executive Functioning coach/tutor Shawna Bush will talk through pieces of emotional functioning related to executive functioning, including emotional self-control and regulation, that children are learning to manage independently throughout the day; and give you tools you can use at home to help them do so. Link in bio for more information! #executivefuctioning #executivefunction #executivefunctioningskills #executivefunctionskills #executivefunctioncoach #executivefunctioningcoach #efcoach #emotionalregulation #emotionalselfcontrol #parenting #parentingtools #parentingtoolbox #explosivechild #wholebrainchild

2/17/2024, 2:03:47 PM

I'm not a fan of rules when it comes to sleep. 😴 Parents being told to follow this schedule, these wake windows, don’t do this, do this, etc, etc! 😩 However, this rule is a good ‘un (one I wished I had used when my children were small 😅) While it might sound deceptively simple, it packs a powerful punch! 💪 Here's how it works: imagine your little one isn't settling down for a nap or bedtime as you'd hope. Keep 15 minutes in your head as a time limit. If, after this timeframe, the plan isn't going as you’d hope for, it's time to abandon ship. 🚢 ⏰ By setting this limit, you’re actually granting yourself permission to stop and freeing yourself from the pressure of perceived failure. To be frank, if your little one is still resisting to settle after 15 minutes, then it’s unlikely they will anytime soon, and there's a risk of the two of you becoming increasingly frustrated. 😤 Think of the 15-minute rule as a safety net - an ally in your corner - preventing drawn-out struggles and allowing you to be flexible in your parenting. 🤸‍♂️ Is the 15 minute rule in your parenting toolbox? #15minuterule #parentingrules #wakewindows #sleepschedules #nap #naptime #babysleep #toddlersleep #parentingtoolbox #babysleeptips #sleeptips #sleephelp #sleepsupport #sleepadvice #sleepexpert #babysleepexpert #sleepanswers #sleepsolutions #gentlesleep #holisticsleep #holisticsleepcoach #sleepcoach #gentlesleepcoach #parentinglife #mumlife #momlife #theparentrock

2/8/2024, 12:00:39 PM

Let's exchange toolbox tips! What's your go-to strategy? #parentingtoolbox #positivediscipline #mindfulparenting #consciousparenting #parentingtips

1/30/2024, 4:16:05 AM

Buggy? Sling? Pushchair? Baby carrier? Pram? Wrap? 🤔 How did you get around with your babe this weekend? 💛 Whatever tools you’ve got in your parenting toolkit, as long as they’re doing the job you need them to do, you’re grand. 😘 If you need help with your sling or want to look at some different carrying options, we’ve got you covered. But prams are awesome too. Use all the things. Have all the options. And drop us a line if you need a hand. 📲 #slinglibrary #babywearing #slingsforthewin #buggylife #pushchair #buggywalk #parentingtools #parentingtoolkit #parentingtoolbox #babycarrier #babysling #carryingmatters #carryingconsultant #babywearingpeersupporter #responsiveparenting #attachmentparenting

1/28/2024, 11:23:38 PM

Gather your loved ones for #SundayStoryTime to honor the legacy of Louise Bennett-Coverley, affectionately known as "Miss Lou," a cherished Jamaican poet, folklorist, and storyteller. Born in 1919, Miss Lou captured the hearts of many with her vibrant performances and dedication to preserving the Jamaican dialect and cultural heritage. Her stories and poems are not just entertaining; they're a bridge to the past, connecting generations with the rich tapestry of Jamaican folklore and oral traditions. Miss Lou's work played a pivotal role in validating the language and culture of the Jamaican people, influencing literature, music, and theater. This Sunday, why not introduce your family to her delightful stories? Have a go at retelling them in your own voice or explore her performances online, like this precious gem: https://www.youtube.com/watch?v=JF1FmpDrLWU. Miss Lou's tales are a treasure trove of laughter, wisdom, and history that can spark a love for storytelling and cultural pride in children and adults alike. #MissLou #JamaicanStorytelling #CulturalHeritage #HomeschoolingResources #EducationalEntertainment #LiteracyDevelopment #CulturalLiteracy #FamilyBonding #LearningThroughStories #HomeEducation #PoetryInMotion #StorytellingMagic #LanguageArts #DiverseEducation #MissLouMemories #ParentingToolbox #ReadAloudRevival #HeritageStories

1/28/2024, 3:00:53 PM

Steal my top 10 favorite parenting books! If you’re looking for something to read, these books are life-changing. From fostering better connections to navigating emotions, this list has you covered. Swipe left to discover some of the books that have shaped my parenting. #consciousparenting #peacefulparenting #emotionalregulation #wecandohardthings #montessorimom #toddlerlife #settingboundaries #redirectingchildrensbehavior #parentingtoolbox #parentingafterinfertility

1/22/2024, 10:50:00 PM

As parents we can get all caught up in the doing! We have to do this or that, our kids have to be here, do this. We forget we have feelings! And we can forget to check in our how our children are feeling. We don’t do this on purpose, and we do care. We are busy though and juggling multiple priorities. By taking time to check in on our own feelings and communicate them. We show our children how to do it to. How are you feeling today? #supportforparents #parentcoaching #parenting101 #youthmentalhealth #parentingtips #selfcarefirst #ittakesavillage #parentingtoolbox

1/22/2024, 8:21:39 PM

The number 1 thing I tell every mom is this... You’re doing an amazing job 🫶 Hello! In case we haven’t met yet, I’m Cristina and I’m here to support YOU on your parenting journey. I’m a transformational parent coach passionate about positive and conscious parenting. My mission is to help moms navigate the beautiful chaos of motherhood with confidence, joy and a touch of humor. Every month I take a few one on one coaching clients who want some help with their unique parenting challenges and goals. I’ve been there - the sleepless nights, the toddler tantrums, the mom guilt. I get it. Together, we can transform challenges into opportunities for growth, connection and joy. Ready to embrace positive parenting and create a thriving family dynamic? Drop me a DM or click the link in my bio to schedule a free consultation. Your journey to a more peaceful and fulfilling motherhood starts now! Remember, mama, you’re doing an incredible job! Let’s navigate this journey together. 🤗 #parentingwithjoy #workwithme #positiveparenting #consciousparenting #parentinghelp #toddlerlife #settingboundaries #parentingtoolbox

1/10/2024, 10:40:00 PM

Welmont's Parenting Toolbox: Building Strong Relationships with Your Little Ones! Building strong relationships with your little one is the foundation for a lifetime of joy, connection, and growth. #WelmontPreschool #ParentingToolbox #StrongRelationships #EarlyChildhoodEducation #jaipurparents #preschool #parentingtips

12/28/2023, 1:09:19 PM

Join me for the FREE masterclass on using EFT tapping with your kids to promote sleep. Tapping sends a calming signal to the brain, supports the nervous system to regulate, and is a beautiful tool to use with little ones to help get them ready bed. Whether they're bouncing off the walls ready for Santa, or totally overwhelmed with everything going on in the world and around them, this is a beautiful tool for the mothering/parenting tool box. This is a crazy time for children generally, but there is a collective worry and tension that I believe we are all holding. I hope this tool will empower you to support your children over the coming weeks. I have been using tapping for over two years with both of my children who are 7 (who is also ND) and 3 to help support them to regulate, calm down, and to get to sleep much easier. I have also supported young clients from 10-17 with sleep and sleep related anxiety 1-2-1 and in school settings. "She's now sleeping through in her room and not coming into see us, and when she has woke she tapped herself and it really helped" Mum of 10 year old 1-2-1 client. Join me on zoom at 1pm on Friday 22nd December. If you can't join live don't worry, the recording will be sent out to you! Link in bio to register, or just pop me a DM. #efttapping #eft #parenting #christmasoverwhlem #mumssupportingmums #supportforparents #anxietyinchildren #anxietykids #sleepsupport #helpingchildrenregulate #helpingchildrensleep #parentingtoolbox #calmparenting #calmkids #cheshire #parentingsupport #mumsofinsta #mumlife

12/20/2023, 1:31:52 PM

Therapy isn't just beneficial for individuals going through personal struggles, it can also be a wonderful resource for parents! Parenting comes with its own unique set of challenges and sometimes, we may find ourselves feeling overwhelmed, anxious, or even helpless. That's where therapy can help. A professional therapist can provide a safe space to express your feelings, discuss your concerns, and offer strategies to manage stress and improve communication within your family unit. Therapy can also help you gain perspective, foster patience, and enhance your understanding of your child's developmental stages. Have you ever considered therapy as part of your parenting toolbox? #TherapyForParents #MentalHealth #ParentingSupport #FamilyTherapy #HealthyParenting #ParentingToolbox #austincounseling #sanantoniocounseling #dallascounseling #houstoncounseling #roundrockcounseling

11/26/2023, 4:45:07 PM

Want to know the secret for surviving having an active toddler and a new baby?.... .... A good quality baby carrier👌 . Carriers allow you to meet the needs of both of your little ones at the same time. Your youngest will need lots of snuggles and feeding, your toddler will want to be active but also need some snuggles. They also make adventures out and about easier to manage as you will still have both hands free for your toddler and be able to explore places together that a pram cannot. . If you're due to have another baby and need a fantastic tool for your parenting toolbox, our Boba carriers are the way to go. #bobacarrier #bobaclassic #mumoftwo #babyandtoddler #parentingtoolbox #adventurefriendly #exploretogether #babywearing #wearyourbaby #keepthemclos

11/20/2023, 10:43:09 PM

Awaken Your Parental Intuition with Human Design GET YOUR CHILD"S FREE HD CHART - link in bio Are you ready to transform the way you connect with your child? With Human Design, uncover the keys to intuitive parenting and guide your child's future with clarity and confidence. It’s how we live in alignment with our true nature. It’s how we can best show up in the world. It’s a tool to add to our parenting toolbox. Discover how your unique parental instincts can align with your child's natural tendencies for a harmonious, fulfilling family life. Say goodbye to generic advice and hello to personalized strategies that empower both you and your little ones. Get Your Child's Free Human Design Chart! Link is in Bio! Unlock the door to understanding and nurturing your child's potential with the wisdom of Human Design. Begin your journey to empowered parenting right now! #humandesign #parentalintuition #personalgrowth #parentingtoolbox

11/2/2023, 6:15:04 PM

Parenting teenagers demands patience, understanding, communication, boundaries, support, flexibility, encouragement, positive role modelling, empathy, respect, consistency and unconditional love. Each day, teenagers deal with a whirlwind of emotions related to peer and academic pressures, friendships, physical changes, body image and learning who they are in the world…..just to name a few. Sounds exhausting??? It’s mentally and physically draining. As parents, our support and love is their safe haven. Let’s acknowledge their struggles, celebrate their wins, listen without judgement and provide a safe space for them to express themselves. Let’s offer the love and guidance they need to navigate the teenage years. Need support?? I work with you to help you align your values and parenting needs with your lifestyle. Providing you with tools and guidance to support you on your parenting journey. #teenagers #teengoals #preteenager #parentingsupport #aligningvalues #understandingteens #parentingchallenges #parentingwithloveandpurpose #parentingtoolbox #theparentcloud

11/2/2023, 2:36:44 AM

🧰✨ Triple P for families is your parenting toolbox, not a rule book! It's about finding what works best for your unique family journey. #TripleP #parentingtoolbox #familysupport #positiveparenting #hopecfc #hopeintheburg #parenting #spartanburgsc #seespartanburgrise #onespartanburg #familylife #hellofamily @triple_p_initiative

10/25/2023, 1:00:34 AM

When the books your buy for yourself come wrapped up like a present 🎁 🥰 Can’t wait to get stuck in to @drjodirichardson’s books and see her tonight at @899thelight Relate event! And a special bonus, she a @mumswhowine_au affiliate so I saved money! #anxiety #relateevent #lightfm #parentingtoolbox #selfcaresaves

10/9/2023, 9:25:00 AM

🌟 Parenting Toolbox Tuesday! 🌟 Hey there, amazing parents! 🌼 Let's talk about an essential tool that every parent should have in their toolbox: Flexibility! 🤸‍♂️💫 Parenting is a beautifully unpredictable journey, and being flexible is like a superpower that helps us navigate the twists and turns with grace. It's about adapting to the unexpected, embracing change, and finding joy in the spontaneity of parenthood. 🌈✨ So, as you journey through this wonderful adventure, remember that being flexible doesn't mean having all the answers – it means having the courage to go with the flow and find beauty in every moment. 🌻💪 #ParentingToolbox #FlexibilityMatters #GoWithTheFlow #ParentingJourney #AdaptableParenting #ParentingSuperpower #EmbraceChange #JoyInParenthood #ParentingTips #StayFlexible #ParenthoodAdventures #ParentingCommunity #ParentingWisdom #TuesdayThoughts

9/26/2023, 4:27:05 PM

We all know that it can be tricky to take a deep breath when we need it most. But for some kiddos, "blowing out a candle" on their finger can encourage them to do just that! It's best to introduce this game in a calm moment so that it's familiar when it's needed most. #deepbreath #calmdowncandle #calmdown #asd #autismparenting #spd #selfregulationtool #aba #parentingtoolbox #parentingtip

9/22/2023, 4:00:04 PM

🌼 Tuesday Toolkit Talk 🌼 Hey there, amazing parents! As we navigate the beautiful journey of raising our little ones, let's take a moment to delve into an essential tool that's often at the heart of it all: Patience. ⏳✨ In the chaos of parenting, patience becomes our guiding light. It's the gentle reminder that growth takes time, that meltdowns are moments, and that the smallest victories are worth celebrating. 🌟 Let's share our experiences and insights about how patience has transformed our parenting journey. Drop your thoughts in the comments below! ⬇️ And don't forget to spread the love by tagging a fellow parent who could use a dose of patience today. #TuesdayToolkitTalk #ParentingPatience #GuidingLight #ParentingJourney #ShareYourStory #ParentingInsights #PatienceInParenting #TogetherWeGrow #CelebrateSmallWins #ParenthoodMagic #ParentingCommunity #SupportiveParenting #EmbraceTheJourney #ParentingWisdom #ParentingToolbox #MindfulParenting #ParentingChallenges #ParentingWithLove #EmpowerParents #ParentingInspiration #ParentingSupport #InThisTogether #ParentingIsLearning #ShareTheLove #AshleyTalksParenting

9/19/2023, 4:58:07 PM

Parenting is a journey filled with joy, challenges, and constant learning. Every child is unique, and there's no one-size-fits-all approach to raising them. However, having a well-equipped parenting toolbox can make this journey smoother and more rewarding. Join me tomorrow Night on Zoom On "Building Your Parenting Toolbox: Essential Strategies for Nurturing Happy and Healthy Children" Check second Slide for details on Flier,In this guide, we'll explore essential strategies and tools that can help you become a confident and effective parent. See you there ,DM 08076319782 on Watsapp to join . #parentingtherightway #parentingGodkind #parentingtips #parenting #parentingtoolbox #thewealthywoman #thursday #thenuncommunity

9/14/2023, 9:41:16 AM

Parenting is a journey filled with joy, challenges, and constant learning. Every child is unique, and there's no one-size-fits-all approach to raising them. However, having a well-equipped parenting toolbox can make this journey smoother and more rewarding. Join me tomorrow Night on Zoom On "Building Your Parenting Toolbox: Essential Strategies for Nurturing Happy and Healthy Children" Check second Slide for details on Flier,In this guide, we'll explore essential strategies and tools that can help you become a confident and effective parent. See you there ,DM 08076319782 on Watsapp to join . #parentingtherightway #parentingGodkind #parentingtips #parenting #parentingtoolbox #thewealthywoman #thursday

9/14/2023, 9:39:00 AM

Triple P is a parenting program, but it doesn't tell you how to be a parent. It's more like a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them. It's all about making Triple P work for you and your family. Triple P: P - Positive P - Parenting P - Program Areas of focus include: 🔷 What it takes to raise happy, confident kids 🔷Understanding and helping manage misbehaviour 🔷How to set boundaries and routines for the whole family 🔷Taking care of yourself as a parent and feeling confident in your parenting decisions Parents of children 2-6 years old are invited to attend one or all three of the Triple P seminars in this hybrid evening series being offered Wednesdays, Oct 11, 18, & 25 from 7:30-9:00 pm at our Antrim Site OR virtually. Pre-registration is required and open now, visit www.keyon.ca to get signed up. Hybrid: available simultaneously in-person and virtually (for in-person preregister under the Antrim Site calendar)/ for virtual preregister under the Virtual Site calendar) Preregister for all three sessions (need only to preregister for the first one and will be automatically preregister for all) or for any one of the sessions. . . . . #EarlyON #PeterboroughChildAndFamilyCentres #TriplePSeminarSeries #TripleP #PositiveParenting #ParentingYoungChildren #FreeProgramsForFamilies #ParentingStrategies #ParentingToolbox #PositiveParentingProgram #Preschoolers #SchoolAge #PeterboroughOntario #PtboCanada #VirtualProgramming #Fall2023AtPCFC

9/12/2023, 1:15:06 AM

Back to school, Wisdom! Join us for an enlightening seminar on the Parenting Toolbox. 📚 Let's learn together,wisdom, tips, and support to nurture your child's growth and development,even as they embrace a new year in school 💪 Empower yourself to be the best parent you can be. Let's embark on this journey together, because parenting is a lifelong adventure! Don't miss out on this opportunity to strengthen your parenting skills. #parentingtoolbox #empowerparents #schoolresumes

9/7/2023, 5:33:26 PM

With the start of the new academic year comes plenty of new demands and challenges that could seemingly test us parents to the limit yet again! Experience tells us that when we get stressed we may struggle to regulate our own emotions which, in turn, can hamper our good intentions to manage any given situation calmly. At such times a strategy called, ‘The Sacred Pause’ is an useful option to have in our parenting toolbox: ‘'When we pause, we don't know what will happen next. But by disrupting our habitual behaviors, we open to the possibility of new and creative ways of responding to our wants and fears.' (Tara Brach) Is this something you have tried for yourself or could see working for you? As a parenting coach with more than years of experience, notably in the fields of ADHD and Autism, I’ve plenty more tips like this up my sleeve that I’m willing to share with you! Make use of this opportunity to get a fresh perspective and a package of support that will enable you to hit the ground running! You’ve nothing to lose and everything to gain! So, act today and DM me and we can discuss any thoughts, queries or concerns you may have just now! It’s up to you… Remember that you don’t have to go it alone because we’re in this together help is at hand! ❤️ Leave a comment below and/ or tag anyone for whom this post would be of benefit! #parentingstruggles #parentinghacks #sacredpause #advocacymatters #inthistogether #coaching #helpisathand #hitthegroundrunning #winwin #parentchildrelationships #packageofsupport #favouritecolour #challengingbehaviour #freshperspective #opportunity #specialneeds #neurodiversity #SEND #neurodivergent #onthespectrum #ADHD #parentingtoolbox #cantsitstill #ASD #autism #autismawareness #autismacceptance #selfworth #options #wantsandfears

9/5/2023, 8:42:55 AM

Teacher Ricky not only teaches every single type of play class here - from our babies starting at 2 mo through our S.T.E.A.M. Playlab class for kiddos 3-5 yrs - but also School Skills, birthday parties, special events, subs for art & music if he can, aaaand does the amazing playfloor setup change every 2 weeks with Steph. Endlessly creative and always connecting with kiddos & caregivers, like Steph he was with us pre- as well as during Covid teaching online from home. It makes sense that he’s our lead play trainer, right?! #framily 🥳🥰🥳

8/26/2023, 2:42:37 PM

Life can be filled with ups and downs, and as kids, navigating those big emotions can sometimes be overwhelming. Our soothing blend of essential oils is designed to support them through their emotional adventures. 💫🌈 So if you’re looking for a natural and gentle way to support your kids through their emotional journey, reach for Big Feelings. 🌿💧 📸 @our_little_ryder #bigfeelings #bigfeelingslittlebody #littleminds #emotionalhealth #emotionalwellbeing #essentialoilsforkids #kidsbigfeelings #emotionaljourney #soothingblend #parentingtools #parentingtoolbox #naturalparenting #naturalparentmagazine #naturalproducts #kidsselfcare #calming #selfcareforkids

8/6/2023, 11:20:32 AM

Implicit is everything that isn't said. It's our behavior, our reactions, our actions. Sometimes they're in line with our values, sometimes they're not. It's human and it's ok, but if we have a reaction to our child that we regret, the good news is that we can always fix the message sent by the implicit by reintegrating the explicit! For example, if my child pushes my buttons and I start screaming, and that's not the kind of value I want to pass on, I can always apologize and say I'll try to control myself next time! This mature behavior on my part will influence my child much more than the fact that I yelled! He'll know he can REPAIR! What character or personality traits do you see in your child that stem from your implicit behavior? Personally, I've asked myself this question, and in my older child, for example, I see great creativity... because I've always build, written and thought things out in front of him. I also see strong feelings and hard reactions, sometimes out of proportion. And clearly, I myself am sometimes very impulsive. It's very interesting to ask ourselves this question from time to time, as it allows us to make small adjustments if necessary, and more important, we can improve! #petitdeviendragrand♥️ #parenting #parentingtips #parentingtoddlers #parentingtool #parentingtools #parentingtoolbox #parentingtoolsforsuccess #̭parentingtips #parentingtipsandadvice #parentingtricks #parentingtriggers #parentingtrick #positiveparenting #positiveparentingeducation #positiveparentingtips #positiveparentingsolutions #positiveparentingstrategies

7/20/2023, 7:07:03 AM

Parenting Toolbox Tip 📌 Having FUN is so powerful! And having FUN as a family is great for everyone! Link in our bio to sign up for our newsletter for more tips like this to add to your parenting toolbox. #parenting #parentingtips #familyhealth #familycounselling #mentalhealth #parentingtoolbox

6/30/2023, 5:18:49 PM

Don’t miss out on getting your FREE #ParentingToolbox with #theempoweredparentstoolboxwebinar https://us02web.zoom.us/meeting/register/tZMudOqhpzMjHNx0E0t2mb8xxMGZCjlA4cHx#/registration 🆓 FREE Parenting Toolbox (Downloadable) ❓ Q&A for those attending LIVE 🔁 Webinar REPLAY will be provided via email

6/26/2023, 11:00:07 PM

🎬 From our recent IG live, an insightful conversation with gender specialist Rebecca Minor with STK founder Elizabeth Brunner. 👉🏼This 10-minute clip is jam-packed with info about what called Rebecca to become a gender specialist, what it means, and how Rebecca is helping individuals, families, businessess and corporations evolve to positively support the LGBTQ+ youth and community as a whole. It’s a great conversation with insights that can help you better understand yourself, as well as support your loved ones. 🌈 You’ll also learn about the shared mission Elizabeth and Rebecca have in common and why #individuality is a value that supports EVERYONE in growing in expanding beyond gender. It’s a conversation you don’t want to miss! Please like, save, & share 🙌🏼 PS. Let us know if you like this content, and we’ll make more of it. 💌 ➡Head to our link in bio to read the new blog 📖 “5 Tips for Parenting Beyond the Gender Binary” by Rebecca Minor @gender.specialist #genderspecialist #genderequality #stereotypekids #insightfulminds #parentingbeyondthegenderbinary #parentingkids #bayareaparentsandchildren #beyondgenderbinary #parentingtoolbox #lgbtq #pridemonth #unitywithourcommunity #discoverandlearn #stkcommunity #communityfeature

6/26/2023, 9:44:05 PM

What Does it take to "Make Up" With Your Kid? Okay, so you blew it! You yelled at your child, got into a vicious power struggle that didn’t end well. We have all been there, I assure you. I wrote a new parenting practice that talks about moments like this, and what we can do to repair the relationship! See the link below! https://www.apecparenting.com/single-post/what-does-it-take-to-make-up-with-your-kid #toddler #settinglimits #parentingcoaching #parentingtips #parentinghelp #toddlerlife #settingboundaries #parentinghacks #parenting #redirectingchildrensbehavior #parentingpractice #modernfamily #montessori #montessorimom #montessorilearning #wecandohardthings #parentingtoolbox #parentingtools #Frustrated #teens #powerstruggle #powerstruggles #pause #tantrum #tempertantrum

6/6/2023, 1:00:07 PM

The Summer holidays are not in the too-distant future and they are great and a time for us all to really chill; shake up the routine and spend quality time together. Be great to share ideas on how you intend to keep your kids motivated over the summer.......? Tricky age!!!!!! #summer #summerholiday #parentingteenagers #parentingtoolbox #parenting

6/5/2023, 4:15:05 PM

Level up your parenting skills with the Parenting Toolbox! Gain confidence and fill your toolkit with valuable resources. Let's work together to unleash your parenting potential! 📚 Book your discovery session now and embark on a proactive parenting journey. Your growth starts here! #ParentingToolbox #ConfidentParenting #DiscoverYourPotential #BookNow

5/29/2023, 10:00:57 PM

Receive my free meditation where you’ll create your very own visual imaginative sanctuary for you to visit anytime. During the meditation you’ll receive the instant rest and rejuvenation you so badly need. When your a busy parent with such little time it isn’t always possible to find a physical place to reset, rejuvenate and re-align yourself to source. I know how often we parents feel overworked and overtired and some days utterly depleted. I wanted to create a non-physical place mums and dads can access instantly, whenever they have a spare moment to themselves. This meditation is designed to give you the same sense of rejuvenation you’d receive from spending the day at a day spa or yoga retreat and to reset your nervous system. Calling upon source and your own guides, it’ll give you that sense of inner peace within second’s. Once you’ve created your very own visual sanctuary, it’ll always exist for you to access anytime and from anywhere. Link in bio 💕 #visualsanctuary #manifestation #healingformums #healingforparents #calmparenting #parentingtoolbox #parentingtoolkit #resourcesforparents #thefirst6weeks #postpartum #depression #anxiety #momtips #momhacks

5/24/2023, 9:30:00 PM

My job is to help you assess & understand your 👇🏽 ✨ Strengths ✨ Parenting styles ✨ Personality traits ✨ Family values ✨ Resources 💜PLUS💜 Together, we create space for ✨ A fresh & wider perspective ✨ Getting to the root cause of your child’s behaviors ✨ Understanding the brain-body connection ✨ Self Care for tough moments ✨ Science based approaches ✨ Brain research & child development ✨ Positive discipline & Responsive Parenting AND ✨Solutions that are a perfect fit for YOUR family!✨ Are you ready to fill your toolbox with tips & strategies to help you be the calm and focused parent you want to be? My mission as a Parent Coach is to support you through your unique parenting journey. This includes parent wellness, strengthening family connections and bonds, and developing strategies to increase desirable behavior within your home. Let’s connect to see if Parent Coaching is what you’ve been looking for! Reach out to schedule an Exploratory Call.

5/16/2023, 2:47:57 AM

👩‍👧‍👦🧰 Did you know that the Parenting Toolbox coaching program can equip you with practical knowledge and confidence to enhance your parenting skills? By discovering and utilizing your own strengths, you can become a more effective parent and create a positive and nurturing environment for your children's growth and development. Let's empower parents together! #parentingtoolbox #parentingcoach #positiveparenting #childdevelopment #nurturingenvironment

5/13/2023, 7:00:30 PM

For the full article, follow the link in my bio #connectionbasedparenting #moralinternalisation #parentingtoolbox

5/11/2023, 5:20:32 AM

Find even more tools in the full article! Link in bio #bribery #discipline #parentingtoolbox #moralinternalisation

5/8/2023, 6:00:45 AM

Upgrade your parenting game with the ultimate Parenting Toolbox! 🌟 Embrace a dynamic, proactive approach that boosts confidence and empowers your parenting skills. 🌈 Remember, YOU are your greatest strength—let's make it shine together! ✨ #ParentingToolbox #ConfidenceBoost #Empowerment #StrongParentsStrongKids

5/2/2023, 6:45:06 PM

Keep in mind the child’s: AGE STAGE & STATE When you are supporting children, take a moment to remember their AGE, their developmental STAGE, which is unique to each kiddo, AND their current STATE which is how they are doing right now in this moment. ALL THREE of those will impact their ability to stay regulated and meet the demands of the moment! #parenttips #toddlerlife #tweenlife #teenlife #kidlife #kidsrule #childcare #children #child #kids #love #parenting #teaching #teachertip #parentingtoolbox #teachertoolbox #SEL #socioemotionalskills #scaffoldparenting #scaffolding #zoneofproximaldevelopment #selfregulation #brainbodyscience #connectedparenting #gentleparenting #attachmentparenting #coregulation #neurodivergent

5/1/2023, 11:29:52 PM

Do you feel like you’re able to stay on course when you have more accountability? If you’re finding that things are harder on your own and you wish you could have MORE COACHING for LESS $… I have something for you! I want you to continue to grow, learn and stay on course to easier parenting. So, I am personally inviting you to my upcoming virtual workshop, “Get Kids To Listen The First Time You Ask” This is a one night event that will give you a clear, step by step plan to stop the reminders, nagging and yelling. Finally learn how to use my proven “Sandwich Strategy” that will get your kids to listen the first time you ask. Hint, hint. This workshop is walking you through how to set boundaries and follow through without punishments! Also showing you what NOT to do that you might be doing right now that’s teaching your kids NOT to listen. Where: ZOOM When: May 3rd 7-8:30pm eastern How: LIVE and 30 day access replay What: 1.5 hr. virtual workshop, time set aside for Q&A to give you personalized support Cost: only $87 You may have wanted to join The Parenting With Purpose Method but felt you couldn’t make the full commitment just yet. If this is you, then this workshop is the best next step to continue your learning, give you support and fill your toolbox even more with tools that WORK! Join HERE before spots are full. www.tiaslightham.click/register I won’t be running this workshop again until late FALL, so don’t wait. The longer you wait, the bigger the problems get. I can’t wait to see you again and hang! It’s always so much fun seeing you take your parenting to the next level! See you Wednesday night! LINK IN BIO- Register and save your seat! #parentingworkshop #parentingclass #momsupport #parentingsupport #consciousparenting #parentingtools #positivediscipline #parenthelp #helpkidslisten #parentwithoutfear #positiveparenting #parentingcoach #parentingtoolbox #newmom #toddlermom #tweenmom #teenmom

4/30/2023, 8:08:51 PM

Introducing the Parenting Toolbox! 🔧 With my dynamic, proactive approach, you'll be fully equipped to let your best parenting skills shine. 💫 Gain confidence and practical knowledge to power your parenting journey. ✨ Remember, you are your strongest asset, and I'm here to help you make that shine. 💪 Follow us for more parenting tips and inspiration! #parentingtoolbox #dynamicparenting #proactiveparenting #parentingskills #confidence #practicalknowledge #youareyourstrongestasset

4/28/2023, 10:45:06 PM

Keep in mind the child’s: AGE STAGE & STATE When you are supporting children, take a moment to remember their AGE, their developmental STAGE, which is unique to each kiddo, AND their current STATE which is how they are doing right now in this moment. ALL THREE of those will impact their ability to stay regulated and meet the demands of the moment! #parenttips #toddlerlife #tweenlife #teenlife #kidlife #kidsrule #childcare #children #child #kids #love #parenting #teaching #teachertip #parentingtoolbox #teachertoolbox #SEL #socioemotionalskills #scaffoldparenting #scaffolding #zoneofproximaldevelopment #selfregulation #brainbodyscience #connectedparenting #gentleparenting #attachmentparenting #coregulation #neurodivergent

4/26/2023, 4:38:31 PM

Parent Coaching can help you become confident in parenting decisions, feel good about building connection, problem solving and setting limits. Create a family and home environment that is peaceful while building tools and knowing when to use them! Contact me for a free connection call and start your parent journey today! https://www.connectionsparentcoaching.com/contact #parentsupport #parentingtoolbox #parentingtools #empoweredkids #confidentkids #whatisparentcoaching #helpforparents #settinglimits #buildconnectionwithkids

4/15/2023, 4:10:00 PM

Children act according to who they BELIEVE they are... Want to raise a confident, capable, kind-hearted, successful kid? Make sure they believe it about themselves... The science and the tools to do this are available in my 3 week live course: TRUE CONFIDENCE. Join us! (See bio) #childhoodconfidence #parentchildrelationships #authenticconfidence #empoweredparents #parentingtoolbox #confidentmoms #stepup #selfbelief

4/12/2023, 9:25:38 PM

Parent Coaching can help you become confident in parenting decisions, feel good about building connection, problem solving and setting limits. Create a family and home environment that is peaceful while building tools and knowing when to use them! Contact me for a free connection call and start your parent journey today! https://www.connectionsparentcoaching.com/contact #parentsupport #parentingtoolbox #parentingtools #empoweredkids #confidentkids #whatisparentcoaching #helpforparents #settinglimits buildconnectionwithkids

4/7/2023, 7:11:15 PM

What does your teen do that drives you crazy? If you want even more clarity with these questions, I would love to go through them with you and help you see things you might miss on your own. Send me a DM. #parentingteens #parentingteentools #parentingtoolbox #raisingteens #relationshipbasedparenting #strongerfamilies #parentingteensolutions #parentingteens #parentingteensandtweens #momsofteens

4/7/2023, 1:44:43 AM

Triple P is a parenting program, but it doesn't tell you how to be a parent. It's more like a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them. It's all about making Triple P work for you and your family. Triple P: P - Positive P - Parenting P - Program Areas of focus include: 🔷 What it takes to raise happy, confident kids 🔷Understanding and helping manage misbehaviour 🔷How to set boundaries and routines for the whole family 🔷Taking care of yourself as a parent and feeling confident in your parenting decisions Parents of children 2-10 years old are invited to attend one or all three of the Triple P seminars in this evening series at our Antrim Site. Pre-registration is required. Visit www.keyon.ca to get signed up. . . . . #EarlyON #PeterboroughChildAndFamilyCentres #TriplePSeminarSeries #TripleP #ParentingProgram #FreeProgramsForFamilies #ParentingStrategies #ParentingToolbox #PositiveParentingProgram #Preschoolers #SchoolAge

4/7/2023, 1:06:05 AM

Tomorrow is the start of our 3 Day Masterclass! Parents who want to break generational cycles, add new strategies to their toolbox, feel more confident in their parenting, and build a strong bond with their kids should stop what they are doing and head to grab up your ticket! 🎟️ Go to the bio for the ticket link! #gentleparenting #proactiveparenting #conciousparenting #parentingtips #parentingtip #newapproachestoparenting #parneting101 #parentingtoolbox

3/7/2023, 11:34:06 PM

😴 I remember when my son was a toddler he used to wake up every night and couldn't fall asleep. 🤪It used to drive me crazy! 👶Whether you have a toddler or preschooler, practical discipline strategies and a 🥱good bedtime routine can be the difference between good sleep habits and a lot of sleepless nights. ⭐️⭐️Join @inventivekidz for a free workshop on⭐️⭐️ ✅Developing Good Bedtime Routine With Your Toddler And Preschooler 🗓Tuesday, February 28 at 12:00 PM - 12:45 PM EDT. ➡️In this 45-minute workshop, we will be discussing strategies and techniques for developing a good bedtime routine with your toddler and preschooler. ‼️Here is the link to the workshop‼️➡️https://bit.ly/3KsdEK3 . . . . #markhammoms #richmondhillmoms #stouffvillemoms #yorkregionmoms #parentingtoolbox #parentingtips #toddlersleep #babysleep #sleeptraining #thornhillmoms #torontomoms #toddlersleeptips #sleepexpert #torontokids #torontoparenting #preschoollife

2/26/2023, 5:54:55 PM

We know that parenting is not easy and how we wish we had a manual to refer to in times of doubt! Here's how the Toolbox course has lots to offer and we would love for you to be enriched by it and have opportunities to journey together with a community of like-minded parents. It's an investment for yourself as the caregiver. A platform you can validate your actions, get support, learn from timeless principles and each other. If you're a parent who just wants to be a better parent, then come join us! This would be one of the most relevant classes you will take in your life. February intake for Toolbox for Baby & Toddler Years (0-4 years) commences on 21 Feb 2023 for 8 weeks. Tuesday nights 8-10pm on Zoom. Session 1 - Feb 21 Session 2 - Feb 28 Session 3 - Mar 7 Session 4 - Mar 14 Session 5 - Mar 21 Session 6 - Mar 28 Session 7 - Apr 4 Session 8 - Apr 11 For more info and to register, please click on the link in bio. #HeroesHeadquarters #parentingmalaysia #parenting #parentingtoolbox #addingfueltoparentingjourney

2/11/2023, 1:17:36 PM

Last night during the #ParentingToolbox we discussed whether or not, we as parents had the awareness of what triggers us? If I’m always mad when my kid won’t turn off their device- where does that come from within me? So grateful for the community of therapists and parents coming together monthly to learn that we are not alone. Join us next month for another incredible Parenting Toolbox! . . . #therapy #childtherapist #parentingtips #losangelesmom #westlosangeles

2/7/2023, 4:04:20 PM