Hoy y mañana TODA la tienda con el 10% de descuento🥳🥳‼️ #primalfoods
Hoy es un gran día‼️‼️🥳🥳 Primal Foods con 15% de descuento en toda la tienda😱😱 Aprovecha!! Te esperamos😉❤️ #primalfoods
Es Jueves de Descuento🥳❤️ 20% de descuento en Gelatinas, y Galletones‼️‼️😃 #primalfoods
Seguimos con nuestras promociones para ti😉❤️ SOLO POR HOY‼️ Cheesecake (Fresa y Natural) Panqués (Frut Cake y Zanahoria) Con el 15% de descuento‼️‼️ #primalfoods
Déjate consentir el día de hoy con la promoción que tenemos para ti🥰 No te quedes sin tus rebanadas para disfrutar de este delicioso clima‼️😉 #primalfoods
En estos días lluviosos disfruta de nuestro delicioso café con Aceite MCT Y aceite de Coco☕🌞 #primalfoods
📣📣Las galletas que más te gustan ahora sin azúcar y sin harinas🥳🥳📣📣📣 Besos de nuez‼️‼️ #primalfoods
Chescake Con Mermelada de Fresa Natural 🌟Sin conservadores 🌟Sin Azúcar #primalfoods
Acompaña tus comidas con nuestras deliciosas zanahorias disponibles en tienda😉❤️ #primalfoods
Recuerda que seguimos con nuestras promociones para ti😉❤️ Jueves de 20% de descuento en 🌟 Carlotas 🌟Gelatinas 🌟Galletones Te esperamos‼️ #primalfoods 🥳🥳
New Episode of SEE Change is now live! On this episode, we talk with the Co-Founder and President of Primal Kitchen (Primal Nutrition, LLC), Morgan Buehler Zanotti. Join us for this inspiring, funny, and candid conversation about Morgan's unconventional career path, current American health trends, and how she co-lead the creation of Primal Kitchen that, in just three years, was acquired by Kraft Heinz. Morgan's road to Primal Kitchen began while she was living in South America where she was introduced to the 'standard process cleanse', an elimination diet of dairy, gluten, and most processed foods. Instantly, she noticed how much better she felt and how many of her chronic health issues and 'annoyances' went away. To this day, she still follows the same eating principles and has been on a health and wellness mission to live a cleaner, healthier life ever since. Tune in as Morgan recounts stories of what it was like to play a lead role in Primal Kitchen's acquisition as a young woman, her life as a mom of three boys under the age of 5, and what she is seeing from her vantage point with the Ozempic craze sweeping the country. Morgan's depth and breadth of knowledge in clean eating and the food industry along with her fun, light-hearted, and candid style, make for a lively and laugh-out-loud conversation! 👏 😂 Check it out and let us know what you think!! #wbe #seelaus #primalfoods #avocadooil, #womenentrepreneurs #health #wellness #betterforyou
Sabías que… la levadura nutricional es una levadura inactiva cultivada en la melaza de la caña y remolacha. Esta se deja fermentar, después se cosecha, se lava, pasteuriza y se seca, por lo que se inactiva. ⭐️Fuente de vitaminas del complejo B. ⭐️Sin gluten. ⭐️Libre de lácteos. Se pueda usar: para sazonar caldos, guisos, sopas, arroz, ensaladas, aderezos, palomitas y más😲📣 La encuentras aquí en #primalfoods 📣📣
Seguimos con promociones para tii😉❤️ #primalfoods
Aprovecha de nuestras promociones😉‼️ #primalfoods
Disfruta de tu fin de semana con unos deliciosos hot cakes 😋🥞 *Premezcla Hot Cakes Keto* ⭐️1 Carb Netos por porción ⭐️Libre de gluten, huevo, lácteos, soya, conservadores y saborizantes artificiales😉📣 #primalfoods
Aprovecha de nuestras promociones del día de hoy‼️‼️ Te esperamos😉 #primalfoods
Hoy tenemos PROMOCIÓN 📣📣 2x1 en rebanadas pastel de zanahoria 🥕🍰 Horario de atención de 9AM a 8PM #primalfoods
Lil pre midday yoga fuel up 💗 🔹 @sietefoods almond flour tortilla filled with shredded chicken breast, coleslaw veggies & @primalkitchenfoods golden bbq sauce 🔹 sweet potato cause why not Noontime flows are my favorite.. great way to ensure the rest of the day has some pep 🧘♀️🎉
Vegan chicken tortellini Alfredo #vegan #veganfoodheaven #veganfood #whatveganseat #crueltyfree #vegantortellini #veganjunkfood #veganoregonian #daringchicken #kitehill #primalfoods
🧐Sabías que el Matcha es un antioxidante natural, que ayuda a reducir el estrés y mejora la digestión, todo en un delicioso sabor😋 Encuéntralo aquí en #primalfoods
Te invitamos a probar nuestras tostadas y totopos de coliflor😉🌼 🌟1 g de carbohidratos netos por porción 🌟Sin conservadores 🌟Sin colesterol 🌟Sin gluten 🌟Libre de OMG #primalfoods
Despierta con energía🌞☕ Disfruta durante el día de este delicioso café soluble sabor vainilla 😋 🌟Con aceite de coco 🌟Con aceite MCT Ayuda a la producción de cetonas Aumenta la energía Cuenta con propiedad antiinflamatorias y antioxidantes #primalfoods
Conoce nuestro delicioso Brownie con Cheesecake 😋😋 En existencia en tienda🌟 #primalfoods
Seguimos elaborando para ti nuestro delicioso Frut Cake😍🌟 #primalfoods
Switching up your pet’s food can do more for them than just changing the taste and texture of their meal. ✔️ Keeps meal time interesting ✔️ Increases variety of nutrients in diet ✔️ Diversifies helpful bacteria in the gut ✔️ Helps reduce the risk of food allergies and intolerances ✔️ Provides different benefits from different proteins Learn more about rotational feeding and picking the best diet for your pet when you stop on by Whole Pets today!
Delicious chicken, broccoli, and rice bowl! I marinated the chicken in a balsamic marinade from @thrivemarket @primalkitchenfoods and cooked it in the air fryer! #gf #glutenfree #celiac #celiacdisease #autoimmunedisease #ricebowl #thrivemarket #primalfoods #airfryer
I've had the most amazing experience yesterday and today when attending a two-day workshop at @primalhealth.se in Halmstad, the west coast of 🇸🇪! Just an amazing place, amazing owners and personel! The workshop focused on mindfulness meditation, Qi-gong, breathwork, and all things about muscles, training and the relaxation of muscles with a focus on longevity and stamina! So happy🙏😊💪 Can't recommend it enough❤️❤️❤️ Helt salig är jag efter två dagars workshop hos @primalhealth.se och Victor som sensei🙏 Andningsövningar, mindfulness, Qi Gong, träning och så mkt mer! Vilket världsklass ställe, önskar bara att det vore lite närmare Falkenberg😏 Work in - Work out hette campet, och jag kan inte nog rekommendera det om man är intresserad av sann hälsa🙏 #cryotherapy #coldplunges #sauna #primalmovement #primalfoods #primalmethods
It’s true.. The standard lifestyle habits that are most common in North America are going to lead to the most common health issues. Did you know over 75% of North Americans report that they regularly struggle with one or more of these symptoms? • Bloating • Strong fatigue • Brain fog • Painful/irregular/heavy periods • Anxiety • Mood swings • Low libido • Migraines • Depression • Hair loss • Sleep issues • Infertility Etc.. Now what are some of the lifestyle factors that come in to play?? • Lack of Stress Management • Diets high in sugar & processed foods • Lack of meat and animal products • Lack of other nutrient dense bio-available foods • Lack of body movement • Lack of time outside • Using toxic household & personal care products • Drinking out of poorly filtered water and/or water bottles • Staying up too late • Hormonal birth control • Lack of self care Etc.. It’s time to prioritize our whole body health, fuel our bodies with things that nourish us, and take steps towards saying goodbye to things or habits contributing to our health issues. Creating good habits but also living in balance! Remember, perfection is not the goal.. consistency is! You will see me sticking to foods that make me feel my best 90% of the time.. but you will also see me say yes to cake at a party, or enjoy pizza and pepsi with friends on a Friday night. Yes God wants us to honour our bodies with the foods he has given us, but not to the point where we obsess in an unhealthy way. The stress of fearing food and obsessing over every single thing we eat actually can do more harm for our health than the “bad foods” themselves. 🤍🤍🤍 . . . . . . . . . . . #animalbased #ancestralhealth #ancestralhealing #ancestralwellness #ancestraleating #ancestraldiet #biblicalnutrition #ancestralnutrition #meatheals #animalfoods #bioavailable #nutrientdense #primalhealth #primalfoods
Wild caught Salmon with fresh sage, parsley, rosemary butter, melted raw parm cheese. Dandelion / Collard greens with shallots drizzle of olive oil and garlic 2 different style Sweet potato hash / fries with fresh rosemary, ancient salt and coconut oil Eat for your brain 🧠⚡️ Eat real food that is packed with nutrients 🧬🔥 #realfood #primaldinner #heavyliftmeal #nutrition #nutrientsforthebrain #omega3 #longevitydiet #primalfoods #liverhealth #bittergreens #healthyoils #fatadapted #fatadaptedathlete
If you’re looking for a new recipe to try, give this one a go! This granola, blackberry, milk, and honey breakfast is a beautiful blend of nutrients and flavors, packed with energy for the day ahead. • Pick your favorite Primal Island granola blend • Pour some milk into the bowl • Top with a portion of blackberries • Finish with a touch of honey Save this recipe and give it a try. Let us know what you think in the comments! 🙌 #glutenfree #glutenfreediet #primalisland #primaleats #primalrecipes #granolalovers #granolalife #homemadegranola #paleorecipe #paleofriendly #glutenfreelifestyle #glutenfreediet #granolabowl #granola #primalfoods #granolarecipe
If you love yogurt parfaits, we know this recipe will be a new favorite of yours! 🫐 To make this yogurt parfait, all you need is: • Your favorite yogurt • Your favorite Primal Island granola • Fresh blueberries Create a layer of yogurt, then top with blueberries and granola. Repeat until you reach the top, and don’t forget to add granola and berries for garnish! Want to give this a try? Save this recipe and let us know what you think below! ✨ #grainfreelife #primalisland #primalfoods #granolalife #primalisland #healthyfood #paleofriendly #paleorecipe #paleoeats #glutenfreelifestyle #glutenfreediet #granolalovers #granola #granolas #granolarecipe
There’s nothing quite like the taste of delicious granola in the morning—or in the afternoon, whichever you prefer. But this raspberry and granola snack is a perfect quick fix if you’re on the go! ❤️ All you need to do is pour some of your favorite Primal Island granola blend into a bowl. Then, top with fresh raspberries and enjoy! What is your favorite way to enjoy our delicious granola? Let us know below! ✨ #grainfreegranola #glutenfreegranola #primalisland #primalrecipes #primalfoods #paleorecipe #primaleating #paleofriendly #paleoeats #glutenfreediet #glutenfreelifestyle #granolas #granola #grainfree #granolalife
An elevated lifestyle is just what we need to encourage personal growth, healthy living, and great self-care. But we have to be intentional about our choices, like who we spend time with, and what sorts of activities we take part in. With these six tips, you will see a difference! You might feel: 🌞 Improved moods 💥 Improved energy levels 🌿 Reduced stress 🧠 Improved mental clarity 🌈 Overall improved well-being 💪 Improved immune system 🌱 Improved personal growth Want to experience the benefits? Save this and try a few of these tips out for yourself! Let us know in the comments how these tips helped you. 💬 #elevateyourmindset #elevatedliving #healthylifestyle #healthylifestyles #paleolifestyle #healthylifestyletips #primalfoods #healthyfoodtips #primaldiet #paleodiet #paleolifestyle #glutenfreelifestyle #primalisland #primaleats #elevatedlife
En estos días frescos se antoja un rico té. En @primalfoodsmx contamos con excelentes opciones para ti. Ven a Calle 10 #509-D col. Jardín 20 de Noviembre, Ciudad Madero #regresoalorigen #primalfoods
Losing a memory means losing more than just an event; it’s losing the emotions and context tied to it. Photos provide a glimpse, but not the full story. I often speak about lost memories and my journey to recover them. Today, I looked at a photo from my wedding day, wearing my mother’s dress, her terminal illness looming. Despite her fragility, that day was about us. Friends and family gathered, knowing it might be their last chance to see her. It was bittersweet, watching her enjoy the love and laughter. A week later, her decline became evident, and it escalated over the next few months. For a decade, I couldn’t recall the details of her final days, but today, it all came back. I remember the early morning call from my Dad telling me the time was near, the foggy 30 mile drive at two in the morning, being caught behind a trash truck on a two lane highway, panicked that she might pass before I arrived. I remember walking into the room and looking at all the monitors. Her vitals were barely discernible. I remember my dad gently prying her wedding band from her swollen fingers. I remember the moment he held her wedding band in his hand, then dropped it in his wallet, thanking her for forty amazing years. I remember us watching her take her last breath and the deafening silence of the monitors. On Oct 29, 1992 at 4 AM, while holding her hand my sweet mama crossed over into eternity. This is what a memory is – a vivid chain of events, emotions, and visuals. Memories are precious; never take them for granted. #dementia #neverstopfighting #neverstoplearning #sundayinspiration #animalbaseddiet #animalbasedlifestye #carnivorediet #keto #ketodiet #ketolifestyle #ketolife #ketovore #ketoweightloss #ketotransformation #ketones #ketonesforfuel #ketonesoverglucose #ketonesforthewin #hashimotos #healthcoach #healthylifestyle #narcolepsy #narcolepsywithcataplexy #primalfoods #primalhealth #primalhealthcoach
So inspiring 😉😂😅. Available on Amazon if interested 😂. #animalbaseddiet #animalbasedlifestye #carnivorediet #keto #ketodiet #ketolifestyle #ketolife #ketovore #ketoweightloss #ketotransformation #ketones #ketonesforfuel #ketonesoverglucose #ketonesforthewin #hashimotos #healthcoach #healthylifestyle #narcolepsy #narcolepsywithcataplexy #primalfoods #primalhealth #primalhealthcoach
Hi, it's me keeping quiet again, swamped with responsibilities and ongoing learning, particularly in the realm of computer-related knowledge. This leads me to reflect on #transformationtuesday. While I've celebrated my weight loss journey, shedding over 60 pounds and improving my metabolic health, my most significant transformation has been in my brain health. If I had to pick one aspect of my past self to heal, it would undoubtedly be my brain. I've hinted at the challenges I faced, but the specifics are vast and intricate. It's difficult to pinpoint the most challenging part. I remember when my father was alive and struggling with dementia, he would apologize for not remembering me. Little did anyone know, including him, that I too battled memory issues, though at the time not as severe as his. I often think of him, imagining the fear and loneliness he must have felt as the world around him changed. People whispered, treated him differently, and I wondered how much he comprehended. Now, I understand. When reality slips away, an innate awareness of body language and how people make you feel becomes crucial for survival, much like how a baby perceives its surroundings. I was trapped in my own mind. The ability to communicate with words had short-circuited. I struggled to comprehend spoken or written language, and I couldn't even explain this predicament. It was a terrifying and isolating experience. People tried to assist, but I know I made many uncomfortable, alienated some, and pushed away others. Yet, I've found peace with it all and am profoundly grateful for where I am now. I can share my story to help others, and I'm thankful for the incredible people who accepted me where I was and supported me throughout this healing journey. #tranformationtuesday #brainhealth #brainandbody #animalbaseddiet #animalbasedlifestye #carnivorediet #keto #ketodiet #ketolifestyle #ketolife #ketovore #ketoweightloss #ketotransformation #ketones #ketonesforfuel #ketonesoverglucose #ketonesforthewin #hashimotos #healthcoach #healthylifestyle #narcolepsy #narcolepsywithcataplexy #primalfoods #primalhealth #primalhealthcoach
There are so many reason I eat the way I eat. Maintaining my quality of life is absolutely at THE TOP of my list. However, as the seasons change, it’s such a delight to pull out my clothes from last year or even from several years ago and know they will fit; to purchase new clothes not because the old ones are too small, but because they are out of fashion or simply are just too worn and need to be thrown out. I feel that we have normalized weight gain and shaming anyone who questions the persistent upward trend, when the reality is consistent weight gain is actually a sign of serious metabolic/hormonal imbalances. #sundaymotivation #animalbaseddiet #animalbasedlifestye #carnivorediet #keto #ketodiet #ketolifestyle #ketolife #ketovore #ketoweightloss #ketotransformation #ketones #ketonesforfuel #ketonesoverglucose #ketonesforthewin #hashimotos #healthcoach #healthylifestyle #narcolepsy #narcolepsywithcataplexy #primalfoods #primalhealth #primalhealthcoach
So good… maybe bc the last time I ate was 12:00 this afternoon or maybe bc it was bacon and bacon tastes good no matter what! #saturdaynight #animalbaseddiet #animalbasedlifestye #carnivorediet #keto #ketodiet #ketolifestyle #ketolife #ketovore #ketoweightloss #ketotransformation #ketones #ketonesforfuel #ketonesoverglucose #ketonesforthewin #hashimotos #healthcoach #healthylifestyle #narcolepsy #narcolepsywithcataplexy #primalfoods #primalhealth #primalhealthcoach
I think I have another winner for these chicken sausages… slice down the middle of each sausage, add your choice of shredded cheese…place in the air fryer at 360 until cheese is melted… then serve. #sundaysupper #animalbaseddiet #animalbasedlifestye #carnivorediet #keto #ketodiet #ketolifestyle #ketolife #ketovore #ketoweightloss #ketotransformation #ketones #ketonesforfuel #ketonesoverglucose #ketonesforthewin #hashimotos #healthcoach #healthylifestyle #narcolepsy #narcolepsywithcataplexy #primalfoods #primalhealth #primalhealthcoach
¿Ya probaste nuestra deliciosa miel salvaje? 🐝Natural 🐝Sin Pasteurizar 🐝Sin Aditivos 🐝Sin procesos ¡Agregala a tus alimentos favorito y disfrútala! 📍Calle 10 #509-D col Jardín 20 de Noviembre, Ciudad Madero #primalfoods #primal #regresoalorigen #tampico #madero #altamira
Don’t tell mom but I totally ate all of these..🤭🤫 (see the last pic for proof) Huge shoutout to @primalpetfoods for sending us their freeze-dried nuggets! 🧡We love anything to make mealtime a little simpler; these are perfect if you need a fast and healthy meal or to use as a mix-in. I would highly recommend it to those looking for an easy, healthy alternative. . . . #primalfoods #primalfreezedried #primalfreezedriednuggets #balancedmeals #balancebased #huskiesofinstagram #husky @primalpetfoods
Ya te estamos esperando en el hotel @hshotsson_tampico, presentes en la EXPO @sainorigenessalud dónde encontrarás nuestros deliciosos y saludables productos. Además tenemos una super promoción: En la compra de una rebanada de pastel, llévate un riquísimo vaso de café! #regresoalorigen #primalfoods #primal #origenessalud
Los mejores adaptógenos los encuentras en @primalfoodsmx •Maca •Cúrcuma •Ashwagandha •Matcha •Jengibre •Spirulina •Cúrcuma + Jengibre 📍Calle 10 #509-D Col Jardín 20 de Noviembre, Ciudad Madero #regresoalorigen #primal #primalfoods #adaptogens #adaptogenos #maca #curcuma #jengibre #ashwagandha #matcha #spirulina
Yes!! Primal247 will be one of the participants for this magnus event! Please come and taste delicious sample from some of the best restaurants in town ,including our cake, cookies and more 😋 #glutengrainfreebaking #primalfoods #diabeticfriendly #tasteoflaguna #lagunabeach #lagunabeachchamber #paegantofthemasters
Bone marrow is an ancient superfood which supports immune system, heart, joints, digestion, cognitive function, blood quality, bone strength, skin renewal & weight control. Oh yes, it’s also exceptionally delicious. Many times the past few months, people assumed I was a vegetarian or vegan! Each time I was shocked. Our society has many misconceptions about what is “healthy” & what is not, in addition to what creates & destroys health (ahem excess carbohydrates). Although different things work for different people, my body feels & looks its’ best when eating quality meat! 💪 Do what works for you, but know that consuming organic, grass fed meat results in improved health for many. #ancesteralnutrition #primal #organic #grassfed #wholefoods #youarewhatyoueat #hflc #qualityfats #healthyfats #wellness #carnivore #keto #paleo #primalfoods #nosugar #meat #wellness #restorativefarming #nutrition #vitamins #minerals #protein #bonemarrow #nutrients #immunehealth #health #healthydigestion
Recién llegadas a tienda 👌🤗 ¡CARLOTA SIN AZÚCAR!🤯🤯🤯 ¡No te puedes quedar sin probar esta deliciosa Carlota Keto, totalmente ¡SIN CARBOHIDRATOS! Su riquísima galleta de harina de almendras te va a volar la cabeza! Ven por la tuya a #primalfoods 📍Calle 10 #509-D col. Jardín 20 de Noviembre, Ciudad Madero ☎️8332992283
thank you @primalpetfoods for sending us this product! Lilo loves freeze dried raw and she loved this product! I opened it up and she loved it! shop now @primalpetfoods ! . . #dog #dogmom #doglover #cutedog #dogmomforever #goldendoodle #minigoldendoodle #goldendoodlesofinstagram #minigoldendoodlesofinstagram #cutedog #dogoftheday #dogbandana #primalfoods #freezedriedrawpronto
I hate making myself salads, don’t know why, I love going to a restaurant and have it made for me! once I’m done Making my own,I feel a lot better about myself lol please join me in hating making our own salads and let’s do it! #glutenfree #glutenfreerecipes #glutenfreelunch #whole30 #primalfoods
Mira ésta nueva creación de @primalfoodsmx 🤤🤤🤤 ¡CARLOTA SIN AZÚCAR!🤯🤯🤯 ¡No te puedes quedar sin probar esta deliciosa Carlota Keto, totalmente ¡SIN CARBOHIDRATOS! Su riquísima galleta de harina de almendras te va a volar la cabeza! Ven por la tuya a #primalfoods 📍Calle 10 #509-D col. Jardín 20 de Noviembre, Ciudad Madero ☎️8332992283
Ven a probar el delicioso Yogur Natural de @primalfoodsmx Orgánico Sin Azúcar añadida Sin Conservadores Sin Aditivos tóxicos Sin Espesantes Sin aglutinantes ¡Delicioso! Ven por el tuyo a #primalfoods 📍Calle 10 509-D col. Jardín 20 de Noviembre, Ciudad Madero. 📍8332992283 #regresoalorigen
¿Que es el Ghee y por qué consumirlo? ✓El Ghee es elaborado como resultado de la descremación de la leche fresca de vaca, concentrando su grasa al 99.9% ✓Alcanza un punto de humo de 260°C; 70° más que una mantequilla común. ✓Libre de consevadores, aditivos, químicos o saborizantes. ✓Rico en vitamina liposolubles (A,E y K) así como en Omegas 3 y 6. ✓Contiene Ácido Linolieico Conjugado (CIA), antioxidante con propiedades antivirales. ✓Libre de Lactosa, Caseinato y Gluten. •Es antioxidante antiviral, gracias a que contiene CIA (Ácido de linoleico conjugado). •Es fuente de energía constante para deportistas, porque sus ácidos grasos son absorbidos directamente en el hígado y quemados como energía. •Ayuda a la pérdida de peso ya que la energía de sus ácidos grasos puede utilizarse para quemar otras grasas. Encuéntralo en @primalfoodsmx 📍Calle 10 #509-D col Jardín 20 de Noviembre, Ciudad Madero ☎️8332992283 #regresoalorigen #primal #primalfoods #ghee #mantequillaclarificada #ketodiet #lowcarbdiet #paleodiet #keto #lowcarb #paleo #tampico #madero #altamira
Smoked some pork ribs today. Used Guava wood and heritage pork from the Oshkosh Farmers market #honeycreekfarms. @smokintex @oshkoshfarmersmarkets #guavawoodsmoked #porkribsbbq #BBQ #slowfoodcooking #smokedribs #bbqpitmasters #primalfoods #meatonbones #scratchcooking #tastyfood #wisconsinpork #farmersmarketpork #wisconsindinners #smokedfoods
Ven a probar el delicioso Yogur Natural de @primalfoodsmx Orgánico Sin Azúcar añadida Sin Conservadores Sin Aditivos tóxicos Sin Espesantes Sin aglutinantes ¡Delicioso! Ven por el tuyo a #primalfoods 📍Calle 10 509-D col. Jardín 20 de Noviembre, Ciudad Madero. 📍8332992283 #regresoalorigen
One of the many benefits of a Primal lifestyle is positive impact it can have on your mood. Sunlight, movement, play, sleep and a Primal way of eating can all contribute to a healthy, happy life. Here are our favorite Primal, mood-boosting foods: -Meat - Specific compounds found in meat such as carnosine, creatine and zinc are correlated with improved mood and relaxation -Fish - Giving DHA (an omega-3 fatty acid found in fish ) directly to people suffering from mood disorders improves their mood. People who received DHA supplements experienced reduced anger and improved mood scores.* -Dairy - Dairy is a potent source of calcium, a known modulator of parathyroid hormone. More calcium, lower parathyroid, better mood. Less calcium, higher parathyroid, worse mood. -Fermented foods and prebiotics - One study found that feeding gut bacteria with specific prebiotics—fermentable fiber that gut bacteria turn into short chain fatty acids—reduced negative emotional bias and lowered cortisol (a stress hormone)** -Coffee - Dopamine is the primary mood-boosting neurotransmitter, improving motivation, increasing joy, and simply making a person feel good. Coffee is one of the most reliable, most legal ways we have of boosting dopamine function. -Blueberries - Blueberries are the most powerful berry, almost akin to a true superfood. They can improve cognitive function in children and adults, increase acute performance on memory tests, and they can also boost your mood. Like, save and share this post and follow us for more Primal lifestyle tips! *https://bit.ly/41kFm0N **https://bit.ly/3qmW0iP
Primal Food Bone Broth is available at Three Dog Bakery Fargo. Bone broth is a hydrating, wholesome addition to any diet—plus beneficial nutrients to support joint health, digestion, and liver health. Suitable for dogs or cats. Bone Broth is available in 20oz. easy-pour resealable pouches. ▪️Provides vital moisture to your pet's diet ▪️Gelatin aids the intestines and helps maintain a healthy gut ▪️Organic turmeric serves as a natural anti-inflammatory, antioxidant, and detoxifier herb #primalfoods
Ven a probar el delicioso Yogur Natural de @primalfoodsmx Orgánico Sin Azúcar añadida Sin Conservadores Sin Aditivos tóxicos Sin Espesantes Sin aglutinantes ¡Delicioso! Ven por el tuyo a #primalfoods 📍Calle 10 509-D col. Jardín 20 de Noviembre, Ciudad Madero. 📍8332992283 #regresoalorigen
Las propiedades de la cafeína y los triglicéridos de cadena media (MCT) Juntos se obtiene la mezcla necesaria para obtener energía, claridad mental y favorecer la pérdida de peso si fomentamos buenos hábitos 😃 ☕ No te pierdas este delicioso café sabor vainilla con aceite de coco 🥥🥥 Solo aquí en #primalfoods
¿Por qué consumir Ghee? ✨Diversos estudios científicos reconocen algunos de los beneficios y usos terapéuticos del ghee observados desde antaño por la cultura ayurveda. 🌟 Favorece la Digestión 🌟 Ligeramente Laxante 🌟Protege la Salud Cardiovascular 🌟 Antioxidante, Preventivo del Cáncer 🌟Protege las Mucosas 🌟Aliado contra la Diabetes y el Control de Peso 🌟Desinflamatorio Además de todos estos beneficios es una excelente fuente de: ✅ Grasas Saludables: ✔️✔️ Omega-3 ✔️✔️ Ácido Linoléico ✔️✔️ Ácido Butírico ✅ Vitaminas: ✔️✔️ A ✔️✔️ E ✔️✔️ K2 ✔️✔️ B12 ✅ Minerales: ✔️✔️ Calcio ✔️✔️ Cromo ✔️✔️ Selenio ✔️✔️ Fósforo ✔️✔️ Zinc ✔️✔️ Cobre Ya no cocines más con aceites hidrogenados que solo dañan tu salud. En @primalfoodsmx tenemos la mejor calidad en Ghee, ven por el tuyo y cocina tus alimentos de una manera más saludable. 📍 Calle 10 #509-D col. Jardín 20 de Noviembre, Ciudad Madero ☎️8332992283 #regresoalorigen #primalfoods
What your little freezer looks like when you feed raw. #primalfoods #rawfeedingdogs #rawdogfoodcommunity #raawenergydogfood
Oatmeal and Date Cookies Yes I was skeptical too. Why not just have your liver on the side and enjoy the cookies. I thought this until I tried it in a few recipes and I promise you can’t taste the liver at all. The cookies taste just as fabulous with or without it, I even did a trial by only adding it to half the batch and seeing if anyone could pick the difference. Turns out no one could tell them apart. So I’ve figured I’ll keep adding it in for the sneaky boost of nutrients. Ingredients: 1/4 cup butter or coconut oil 1/3 cup coconut sugar or sweetener of choice 1 tsp vanilla 1 egg 1 cup almond meal 1 cup oats 1/2 tsp baking powder 2/2 tsp bicarb 1/2 cup chopped dates 1 tsp @prime_seasoning freeze-dried liver powder (less if your still skeptical, or more if your not) Method: 1. Mix together butter & sugar 2. Add egg and vanilla. Mix 3. Add all remaining ingredients and mix until combined 4. Pop some coconut oil on your hands then roll mixture into balls and press onto a lined baking tray 5. Bake at 180’ for 10-12 mins or until golden 6. Enjoy! #eatliver #howtoeatliver #primalfoods #liverforkids #familynutrition #nosetotail #ancestoralwisdom #beefliverrecipes #beefliver
¡Lo mejor para tu licuado matutino! Visítanos en @primalfoodsmx dónde podrás encontrar las Proteínas Habits de diferentes sabores: •Natural Probiotic •Matcha Vainilla •Cacao •Maca Cacao •Probiotic Vainilla Así como la Leche de almendra •Natural Sin Azúcar •Vainilla Sin Azúcar •Keto Almendra 📍Calle 10 #509-D col. Jardín 20 de Noviembre, Ciudad Madero ☎️833.299.22.83 #regresoalorigen #primalfoods
Raising children in a world with so many toxins & generational nutritional deficiencies is a HUGE responsibility. Even moreso when we are combatting the common narrative that kids are too picky for healthy food, that "kid food" is chicken nuggets, pizza, potatos, and PB&Js. Even moreso when we ourselves were raised eating a normal American diet that included Kraft, TV dinners, Kid Cuisine, Fruit Loops, Sunny D, and other poisons - and facing the health impacts of it NOW as adults in our childbearing years. Even moreso when the environmental toxic load that previous generations faced has been biologically STACKING in our DNA even before birth, and impacting each generation more than the last. Aurelia will have a harder time maintaining robust health than I did, most likely. It is a heavy weight to bear. And yet - we have more resources now, more information, more scientific evidence and biological research at our fingertips. We have the ability to raise our children with an incredible resilience to disease, ailments, illnesses, injuries, & more - through FOOD. Aurelia has two parents that struggled with addiction most of our pre-conception lives. Thank God that we were not exposed to "hard" drugs, but we did battle for years with one of the most addictive substances known to man: processed cane sugar. We have very intentionally created a diet for our toddler that will not only help her fend off any predispositions toward addiction & disease we have passed down to her, but is also building her into a wildly robust, healthy, and balanced kid right NOW. Your child's health starts with your own health - before your child is even conceived. And the trajectory of your child's lifelong health starts with the household choices YOU make around food, fitness, spirituality, and healing - right now. Want to transform the health of the next generation? Transform yourself.
Did you know that we are a 100% sober family? It's not something I talk about much on here, but sobriety is a HUGE part of our health & wellbeing, so I thought I'd share a bit about why it's so important to us, and what it has helped. It's quite uncommon nowadays to meet a young couple or family that doesn't utilize ANY substances whatsoever. Most people enjoy a casual drink with dinner or on the weekends, lots of people have a relationship with ganja that feels right for them. But when Isaac and I met, we were both ready to commit to deep, intense, sobriety without exceptions. The most mind-altering thing we do is yoga... and coffee 😅 With individual histories of relying on substances for joy, relaxation, mental stability, ritual, and more... it felt obvious that a shift needed to be made, together. What we didn't realize was how RADICALLY our health improved after quitting. Isaac is even 100% free of processed sugar. He is truly the most sober person I know, as sugar absolutely interacts with the brain like a drug. When we stopped using substances of any kind, we started sleeping better, feeling drawn to healthier foods, communicating & processing emotions better, and creating spiritual rituals out of other more wholesome practices. Our blood sugar is more easily regulated, we have both shown biological markers of healed livers, our digestive systems are functioning much better, we don't suffer from brain fog nearly as much... We are completely free. We have chosen our addiction (we love our organic coffee + raw milk ritual!) and we are happy with it. No substance has a hold on us. Isaac attributes much of his success with the GAPS Diet & healing Lyme disease All-Naturally to being sober. His healing required it. @gapsyndrome What's your take on sobriety? Is it a part of your "health plan" or "diet"? Can you imagine what it would feel like to be FREE from all addiction? #holistichealth #wellnessjourney #sobriety #foodismedicine #naturalhealing #primalhealth #ancestraleating #ancestraldiet #primalfoods #coach
People ask what I feed and give Finster. You might want to sit down for this ..... Colostrum, pet eyez vitamin, scoop of kangaroo, steves real food, stella and chewies skin dinner nuggets, Grandma Lucy's pre mix, Grandma Lucy's skim and coat , plain yogurt, primal raw goat milk and dr harveys pumpkin powder when needed. Adding a new immune powder and relishe mushrooms this week to the above. If you are wondering what this old man takes , close your eyes and tell me what you see ...nothing !! #peteyez #realmushrooms #stevesrealfood #stellaandchewys #grandmalucys #primalfoods #drharveys
#FridayFunny 😅 First world problems!! Needing some inspiration to use those ingredients? Check out my recipes! 🍲 👉 LINK IN BIO #healthyeating #foodmeme #jokes #friyay #paleo #primalfoods #healthyswaps #familyfood #easymeals
¡Una buena taza de té siempre cae bien! Y en #primalfoods tenemos variedad de tés e infusiones para que tengas días y noches tranquilas, para sentirte ligero, para conseguir una buena figura... ¡Ven por el que te guste más! 📍Primal Foods está en Calle 10, 509 col Jardín 20 de Noviembre, Ciudad Madero
Deciding to try a few of the @primalharvest protein as I wanted a good brand to try out… I have a few others I’ll be trying out too! What’s your favorite protein? 🌱 #plantslover #proteinpacked #primalfoods #foodsthatheal #collabs #eatingwell
Contamos con Proteínas Vegetales y Aisladas de Suero de Leche (Whey) En diferentes sabores: •Probiotic + Superfoods Maca Cacao •Probiotic Vainilla •High Performance Cacao •Natural Probiotic •Probiotic Cacao •Probiotic + Superfoods Matcha Vainilla •Zero + Protein Chocolate Puffs Ven por la tuya a: Primal Foods en Calle 10 509-D col. Jardín 20 de Noviembre, Ciudad Madero #primalfoods #regresoalorigen #protein #wheyprotein #vegan #zero #keto #ketofriendly #habits #bfit #madero #tampico #altamira
Todays lunch: roasted carrots over barley cooked in homemade veggie stock with onions, topped with @primalkitchenfoods Mushroom Gravy. Having so much fun going vegan for Lent! • • • #eatingfortheinsta #instafood #forkyeah #foodstagram #goodeats #instayum #nomnom #eeeeeats #feedyoursoul #foodblogger #excessiveeaters #nevernoteating #boonton #carrots #roasted #roastedcarrots #barley #onions #primalfoods #mushroomgravy #vegan #veganrecipes #lent #meatless #meatlessmeals #plantbased #yummy #lenten #njfoodie #whatsfordinner
✅Vechelé Chai Latte ✅Vechelé Matcha Latte 🧠Con aceite MCT 🍵Endulzado con Monk Fruit 🍃100% Vegano 🥥Con Pulpa de Coco 🧂Bajo en Sodio ¡Tómalo frío o caliente! Calle 10 #509-D col. Jardín 20 de Noviembre, Ciudad Madero #primalfoods #regresoalorigen #matcha #matchalatte #chai #chailatte #mct #mctoil #vegan #madero #tampico
🌟Ashwagandha🌟 La Ashwagandha es una hierba medicinal conocida como "adaptógeno" que provee de grandes beneficios frente al estrés💆🏻 las afecciones cardiovasculares🫀 el insomnio😴 y la inflamación🎈 Encuentra éste y otros adaptógenos en @primalfoodsmx Calle 10 #509-D col. Jardín 20 de Noviembre #primalfoods #regresoalorigen #ashwagandha #adaptogens #adaptogenos #madero #tampico