Craving delicious food that fits your goals? Our chef-crafted paleo meals are your secret weapon for feeling great and achieving that slimmer, healthier you. Made with fresh, local ingredients, these perfectly portioned beauties are ready to heat and enjoy at home. No more stressing about meal prep or unhealthy temptations! Stop counting calories, start feeling fantastic! Order your Saskatoon Restaurant paleo meal plan today and ditch the diet drama for good. 🖥Link in the bio - - - #SaskatoonSteaksFishAndWildGame #GreenvilleSC #paleosc #paleomeals #paleojourney #wildgame #southcarolina #northcarolina #sc #yeahthatgreenville #discoversc #greenville #southernliving #upstatesc #paleo #paleodiet #SaskatoonSteaksFishAndWildGame #GreenvilleSC #wildsalmon #trout #healthychoices #seafood #FreshFromNorthwest #FarmToTable #northwestisbest #northwest #northwestern
"No me cuido porque me da pereza cocinar una comida para mí, y otra para el resto de la familia." Entonces, ¿estamos decidiendo descuidar la alimentación de toda la familia? La comida de toda la familia debe ser saludable. No necesitas hacer dos comidas distintas. Si tu objetivo es adelgazar, obviamente no vas a consumir ciertos alimentos. Es tan simple como complementar la alimentación del resto. Añadir arroz, quinoa, patata, boniato, pasta, legumbres, etc a la comida de ellos. Otro tip sería adaptar tus recetas y a partir de una misma base, al menú familiar. Si cocinas pasta para la familia, sustituye tu porción por unos calabacines espiralizados. Misma salsa, saludable para todos. Resuelto. Si cocinas arroz para todos, usa la base para hacer un falso arroz de coliflor para ti. Resuelto. Necesitas herramientas, sólo eso. Las excusas no te llevan a donde quieres ir. Soluciones. 👇🏽👇🏽👇🏽 Vente al VIP de mayo, ya tienes tu plaza disponible. Escríbeme y lo solucionamos. . . . . . . . . #dietaeficiente #coachnutricional #adelgazar #bajarpeso #perderpeso #adiccionalacomida #keto #dietacetogenica #cetogénica #lowcarb #primal #paleodiet #paleostyle #paleo #realfood #comidareal #glutenfree #sugarfree #singranos #habitosalimenticios #habitossaludables #healthy #healthylifestyle #healthyfood #biohacker #biohacking #vidasaludable #km0 #atraconesdecomida #atracones
Vital Origin, where the grass is greener and the cows are happier! 🐄 Our grass-fed cattle roam freely, basking in the sunshine and grazing on nutrient-rich pastures. We're committed to sourcing our ingredients from pasture-raised, grass-fed cattle, ensuring the highest quality products for our customers! Don't Forget! Our new range Ancestral Woman is available now at the link in our bio. 💪 #healthylifestyle #healthyfood #diet #gym #supplements #muscle #bodybuilding #lifestyle #nutritionwelness #fit #training #nutritionist #healthyliving #healthyeating #exercise #nutrition #carnivore #carnivorediet #fitfam #protein #liver #nosetotail #ancestralnutrition #ancestralhealth #paleo #keto #paleodiet #fitness #biohacking
Everyone loves a kebab. This easy-to-prepare and fun-to-eat dish makes a festive presentation and will impress your guests. Be sure to make plenty, as there will be many requests for seconds. SERVES 4• 1 tablespoon freshly squeezed lemon juice • 2 teaspoons dried oregano • 1 tablespoon olive oil • 1 garlic clove, crushed • 4 6-ounce chicken cutlets, cut into 1-inch cubes • 8 skewers, #bhfyp #cleaneating #eatclean #fit #fitfam #fitness #foodsandsnacks #glutenfree #grainfree #health #healthy #healthybeauty #healthyeating #healthyfood #healthylifestyle #healthyliving #keto #ketodiet #lchf #lclf #lowcarb #naijabrandchick #paleo #paleodiet #paleodietasostenibile
Happy new week, beautiful people💕 This is a reminder that YOU ARE WHAT YOU EAT. I suggest⬇️ More water, More veggies, More protein, More fibre, More exercise, More sunlight, More rest, and definitely More medicinal and culinary mushrooms 🍄💯✅ Have a blessed day! #shroom_medicinals #shroommedicinals
#wellnestproductheadingouttoabuja #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
#wellnestproductheadingouttoenugu #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
WellNest Website product picked by one of our esteemed customers at ENUGU STATE ,NIGERIA Enjoy our discounts when you place your order through our website. Yes! We deliver same day if you place your order on our website www.wellnestshowroom.com before 10:30am to these locations Lagos,Ibadan , abeokuta, Osun and Benin city customers. Have you clicked our Website www.wellnestshowroom.com to view our products collections . Please do, we await your suggestions and additional products you would like us to stock 😊 WellNest Website makes our esteem customers online shopping seamless with varieties of products to make their picks. We truly cherish our esteem customers and appreciate their patronage through all our available channels😍🙏. - - Our website purchase of product guarantees you a free gift .WellNest Website is very secured ✔️ - - You can also send us your product picks from our website to our whatsapp and you will still enjoy our discount on products . - - No long grammer. All products details and how to use them are showcased on our website. Any further Inquiries our designated representatives will attend you . - - Kindly Click the link on our Bio to access our website . - - www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketoproducts #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop
Yes ! WellNest Website is Live. Just click our Bio and place your orders on our website 😃😃🤗. Our website purchase of our product guarantees you a free gift . - - Did you know we stock over 550 premium quality Lowcarb products😳😊 ...Yes Oh 😃😃.Guess what? Another New batch of products will be uploaded monthly on our website . We are a one stop shop hub for premium quality low-carb products. - - You can also send us your product picks from our website to our whatsapp and you will still enjoy our discount on products . No long grammer. All products details and how to use them are showcased on our website. Any further Inquiries our designated representatives will attend you . - - Kindly Click the link on our Bio to access our website . www.wellnestshowroom com - - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 👉Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
#WellNestBootcampRecipes #immunityboosterTask #Detoxdrinksrecipe #WellNestbootcampchallenge #wellnestbootcampmealplans🥗🥑🍓🍵🥘 - - Detox Therapy task of spicy green tea with cayenne pepper 🌶️ upload check in by WellNest Bootcamp warriors ! ✅TEAM 1:00pm ✅TEAM 👉3:00pm ✅TEAM 👉5:00pm WellNest WhatsApp bootcamp warriors upload task 💦☘️🥘🥒🍏🍵😋 of our daily water hydrating therapy, variety teas, Lowcarb meals and super green smoothies/juice . Oh yeah ! Warriors, let's go there 🏋️👌 #LifestyleCoachBclear 🍵🍵What is the main benefit of green tea? 👉Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with weight loss. Green tea may have benefits for your health and skin. It's been a popular drink as well as a traditional medicine in China and Japan for thousands of years 🌶️🌶️What does adding cayenne pepper to tea🍵☕ do? Cayenne has healing properties and herbalists have been using it for years to build immunity, fight off colds, soothe ulcers, and help detoxify the body.📌 Recently, a weight loss diet called "The Master Cleanse" has used a cayenne pepper tea to flush the body of toxins and promote weight loss. 🌶️🌶️In addition to increasing your metabolism, cayenne pepper is helps you burn calories because it's spicy. When you eat a spicy pepper, it causes your body's temperature to rise. When your body's temperature rises, your body goes into a cooldown mode. This causes your body to burn calories. 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbLagos
Bom dia! Estamos de volta e trazemos mais uma inovação um bolo de laranja, leva uma compota de laranja sem açúcar, feito com laranjas inteiras! Sem casca! Sem açúcar refinado, sem glúten e sem lactose! #semlacteos #SemAcucarRefinado #paleodiet #semgluten #glutenfreefood #semlactosesemgluten #glutenfre #lourinha #lourinius Padaria Pastelaria Lourinius
#WELLNESTLOWCARBSHOWROOM We are a One Stop shop for premium quality Low-Carb lifestyle products. 👉Gluten free Organic Foods, meal shakes, Lowcarb supplements, sugar free Snacks, sugar free Drinks , organic herbs ,Spices and a lot more . Low carb products are typically designed to provide alternatives to high-carbohydrate foods while still adhering to a low carb lifestyle. These products often contain reduced amounts of carbohydrates and may be made with alternative healthier and cleanse ingredients. When consumed as part of a low carb diet, these products can help to reduce the overall intake of carbohydrates, which can have several effects on the body: ✅Blood sugar control: By reducing the intake of carbohydrates, low carb products can help stabilize blood sugar levels, preventing spikes and crashes that can occur after consuming high-carb foods. ✅Weight management: Low carb products are often lower in calories than their high-carb counterparts, which can aid in weight loss or weight maintenance. Additionally, a low carb diet can help increase feelings of fullness and reduce cravings, which may further support weight management efforts. ✅Improved metabolic health: Low carb have been shown to improve markers of metabolic health, such as reducing insulin resistance and improving blood lipid cholesterol profiles. This can have positive effects on conditions like type 2 diabetes and cardiovascular health . It's important to note that not all low carb products are created equal, that's why WellNest Low-carb showroom Lagos stocked the best premium quality Lowcarb lifestyle products. - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
Keto Ferrero Rocher Cake. Other Specialty!! Clean and Organic ingredients. https://www.facebook.com/lowcarbscanada/ https://yummyhope.com/ #customcakes #glutenfree #paleovancouver #surreyfood #langleyfresh #glutenfreelangley #surrey #whiterock #lowcarbdesserts #ketodiet #paleodiet #customcakesvancouver #ketovancouver #ketowhiterock #glutenfreewhiterock #lowcarb #lowcarbvancouver #sugarfreevegan #whiterockdessert #ketomapleridge #ketolangley #ketowilloughby #yummy #healthyfood #healthycakes #langleycakes #surreycakes #langleyfresh
Harissa & sumac spiced baked chicken tenders in olive oil,dried oregano,lemon preserve paste & orange vinegar, sauteed veggies-- brocolli cooked with butter & garlic powder,Green beans with lemon juice & white pepper powder in olivevoil,Yellow bellpeppers & spinach with greek herbs & oregano cooked in olive oil.🫒🌿🫑🥦🍗 A glutenfree,grainfree,lowcarb meal for 🧑🏻&👩🏻 while 👨🏻had rice & dal with veggies. Flavoring each veggies with diferent spices makes it a very flavorful meal,feels like a lot of variety😃 Early part of the day with extended family ,then a lazy afternoon ,a decent ,easy family dinner & family time. It was a beautiful bright day🌞but super 🌬windy in the bayarea,California. #harissachicken #moroccanflavors #bakedchicken #wiltedspinach #sauteedveggies #dinner #chicken #dinnermenu #lunchmenu #ketodiet #paleodiet #lowcarbdiet #glutenfreediet #glutenfrei #grainfree #lowcarbdieta #onmyplate #frommykitchen #gharkakhana #khana #healthymeals #healthydiet #lowcarb #fitmeals #globalfood #wholefoods #mediterraneandiet #healthyfood #balanceddiet
Marry Me Chicken…Oh La La! Slap my ass and call me Sally; it’s that good!!!! Just because we are doing Whole30 Challenge DOES NOT mean we eat cardboard. This was a fabulous dinner. Thank you @willowriveryoga for making this delicious meal. And that, my friends, was a VERY delicious thing. 😍
82kilitos 🦍⚡️ #BeastMood #CrossFit #PaleoStyle #PaleoDiet #FitLife
So easy and fun to make, this hunter-style chicken is a flavorful masterpiece! ❤️ Snag the recipe: https://paleoleap.com/hunter-style-chicken/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #recipeoftheday #paleochickenrecipes #paleochicken #paleodiet #paleofood #paleorecipes #paleolifestyle
Like a cuppa-soup, but healthy. Our brewable broth bags are nutritious and taste amazing! You can enjoy them by simply popping a broth bag into a mug and brewing in hot water for a couple of minutes.☕️👏🏽 You can also use the tasty vegan broths as a flavour base to replace stock in a recipe. Available in 4 delicious flavours: Thai Lemongrass Vietnamese Pho Tuscan Tomato and Basil Mexican Tortilla Order online or at one of our wonderful stockists (check our website for details)
Since 2016 eatslim dah jual fluffy bun dan sampai harini peminat nya masih ada ❤️……Tq so much memilih eatslim utk jadi sebahagian drpd makanan diet anda semua . Caya tak semua menü diatas takde satu pun tepung dan gula 😋 sebab kita ganti dgn cauliflower dan teknik masak tu sampai tak rasa makan cauliflower lah ☺️ . Terima kasih tau jaga diet bersama eatslim…you girl mmg owesome lah…yang penting makan diet sedap dan semoga istiqamah ye jaga diet 🤤🤤 . Nak kurus 2024 masih boleh grab pakej makanan eatslim...tinggal makan je 😋 dan boleh enjoy penurunan berat badan. Antara menu tersedap eatslim adalah 1. Tauhu bergedil special kicap 2. Keow teow udang 3. Laksa penang 4. Nabuko prawn grill 5. Nabuko chicken grill 6. Mee goreng basah 7. Nasi lemak ayam masak merah 8. Nasi goreng ikan rebus sekor 9. Nasi ayam 10. Lemang rendang ayam Dan banyak lagi pilihan cake dan dessert 😋 . Masyaallah kesedapan apakah ini…bonus boleh makan tanpa risau berat naik…betul 🤤🤤🤤🤤 . Sebab apa berat tak naik sebab Gluten free ✅ Sugar free ✅ Low Carb ✅ Low calories ✅ Diabetes friendly ✅ Sedap gila namatey ✅ . Tunggu apa lagi cecepat klik link dekat bio okeh ❤️ . Follow 👇👇👇👇 @eatnslim_mealplan @eatnslim_mealplan @eatnslim_mealplan ☝️☝️☝️ Utk menu diet yg superb sedap . Who say healthy can’t be delicious? Eatslimlifestyle will show you the way 😋 . #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #diabetesfriendly #gerdanxiety #projekS #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #tanpatepungtanpagula #ketomalaysia #fitmalaysia
Back to meal prep Sunday!! Gonna do the third one later this week since I got more servings out of the recipes I did make. #meal #mealprep #mealplan #mealprepping #mealprepsunday #mealideas #homemade #homecookingisthebest #paleo #paleodiet #paleolifestyle #paleorecipes
Tuna Salad Bites recipe by @thrivingautoimmune. The perfect weekend snack! 1 can chunk Tuna (packed in water and drained) 1 tbsp Apple Cider Vinegar 1 tbsp Olive Oil 1/2 tsp dried Parsley 1/2 tsp Sea Salt Olives (Kalamata, Black, or Green) 1 small Zucchini or Cucumber I used @starkistcharlie EVOO tuna pack with an organic cucumber and @jeffs_garden Kalamata olives. Yum! #organic #aippaleo #paleo #keto #glutenfree #dairyfree #nitratefree #grainfree #soyfree #refinedsugarfree #autoimmunebites #autoimmunedisease #hashimoto #hashimotosthyroiditis #hashimotosdisease #autoimmuneplate #autoimmuneprotocol #hashimotosweightloss #paleodiet #paleolifestyle #wholefoods #hashimotosdiet #autoimmunediet #tuna #healthysnack #autoimmunebites #whole30
SIMPLE PALEO DINNER🌱🐟 butternut squash + cranberries >>> top tier combo #paleo #paleodiet #pescatarian #healthymeals #healthyfood #healthyeating #healthydinner #healthylunch #healthyliving
If you're like me, you're starting to get to some of the REALLY good stuff in the garden this year... And this recipe is the perfect way to showcase all that hard work in all its delicious glory! 🤩 Easy recipe: https://paleoleap.com/jamaican-jerk-eggplant-and-zucchini/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle
10km Run on the way to 21.1km. Started #paleodiet . . . . . . #10kmrun #10kmrunning #10km🏃 #runlisboa #runoftheday #runninglisboa #paleo #paleolife #nrc #coachbennet #asicsrunning #nikerunning #adidasrunning #garminvenu3 #garminrunning #venu3 #lisbon #runningeurope
Vejam esta revista @paleoxxi que conseguem adquirir no continente 👌 tem lá um artigo meu sobre diabetes -“diabetes: o que não lhe contaram” Queres saber quais os tipos de diabetes que há? Queres saber quais os sintomas e como tratar? Vê isso e muito mais nesta revista ☺️ #drfabiotrigo #ortomolecular #revista #paleo #paleoxxi #paleodiet #alimentação #alimentacao
Sesame-Ginger Chicken Salad Ingredients: For the Dressing: 1/3 cup coconut aminos 1/4 cup red wine vinegar (or apple cider vinegar) 3 tablespoons avocado oil 2 tablespoons toasted sesame oil 2 tablespoons minced ginger 1 teaspoon onion powder 1 teaspoon salt 1/2 teaspoon pepper For the Salad: 1 and 1/2 pounds boneless, skinless chicken thighs 4 diced green onions (can sub for 1/2 red onion finely diced) 1/2 large green cabbage, thinly sliced 1/2 red cabbage, thinly sliced 2 cups shredded or matchstick carrots 1 cup sliced almonds 1 can Mandarin oranges (no sugar/syrup – check labels!) 1/2 cup chopped and loosely packed cilantro 1 tablespoon black sesame seeds 1 tablespoon white sesame seeds Directions: Combine all the ingredients for the dressing in a bowl. In a plastic baggie, add about 3-4 tablespoons of dressing with the chicken and allow to marinate for at least a half hour. Cook the marinated chicken in a large skillet over medium heat for 6-8 minutes on each side or until thoroughly cooked. Alternatively, grill the chicken. Allow the chicken to cool to room temperature before chopping and adding to the salad. Combine all other salad ingredients in a large bowl. Add the cooled chicken to the salad and stir in the dressing well. Enjoy! Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutesKcal: 432 | Servings: 6 #paleorecipes #whole30 #healthychoices #cleaneating #glutenfree #dairyfree #sugarfree #paleodiet #whole30approved #healthyeating #paleolifestyle #whole30recipes #paleodinner #healthydinner #nutrition #lowcarb #highprotein #sesamechicken #gingerflavor #asiansalad
Paprika chicken with zucchini noodles ☺️👌 . . . #healthyfood #healthandfitness #ketodiet #paleodiet
This fast one skillet sausage with veggies is great for an easy weeknight dinner. It has lots of flavor thanks to spicy sausage, onions and garlic and plenty of protein and veggies! This clean eating, paleo and low carb meal is ready in under 20 minutes from start to finish! Recipe linked in my bio ->> https://www.paleorunningmomma.com/one-skillet-sausage-with-veggies-and-rice-paleo-whole30-keto/ #paleorecipes #whole30recipes #paleofood #paleodiet #cleaneating #healthyfood #healthyeating #healthyrecipes
This cannelloni recipe is one of the EASIEST - and it's SO TASTY! 😋 I could live on this easy Italian dish. And it's also PALEO!!! 😍 Snag the recipe: https://paleoleap.com/eggplant-cannelloni/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #paleocannelloni #cannelloni #cannellonis #cannellonirecipe
#ADHD and Diet 🥗🍟🍕 I read A LOT about the best diet for ADHD, and the popular ones are: 🥗Low Carb 🥗High Protein 🥗Mediterranean 🥗No Processed Foods I suppose, the best diet is one we can actually stick to, as I’d awful for giving up and eating the exact wrong things for my body and mind (I’m a pizza, burger, chips kind of guy 🤘), but I definitely feel so much better when I’m eating rel foods. I’m very curious to hear which diet plans are actually sustainable for #neurodivergent folks. I read about cutting out breakfast and remaining fasted all morning, but I’ve also read about the benefits of a high protein breakfast! I just don’t know! 🤷 🗳️What kind of diet do YOU follow? #adhddiet #keto #paleodiet #dietforadhd
Ever wondered what fuels my workouts, my life as a dad and gym owner. Here a peak into a typical day of eating to optimise performance 🚀 💡 Remember, fueling your body with quality nutrition is key to maximising performance and recovery. Whether you’re an athlete or just simply love movement, prioritise whole, nutrient-rich foods to support your goals I have been sticking to meat, fruit, veg and nuts for the past 28 day and it has made a massive difference to my HRV. I have dropped 5kg of body fat and increased energy levels for training through removing processed foods. If you are interested in cleaning up your nutrition and want to improve your performance DM “clean start” #vectismethod #crossfitbournemouth #crossfituk #crossfit #functionaltraining #functionalfitness #functionalstrength #paleodiet #paleolifestyle
Random pics. - - - - - #fulldayofeating #cleaneating #wholefoods #reels #realfood #healthy #weightloss #highprotein #paleo #paleodiet #animalbased30 #healthyfood #healthylifestyle
MCT oil, or medium-chain triglyceride oil, is an entirely natural, concentrated liquid fat derived from coconut oil or palm oil. At Power Provisions, we enhance our collagen-rich bone broth with MCT oil sourced from coconuts which are an excellent source of dietary MCTs. 🥥💧 When you buy our bone broths, you’re also adding this amazing superfood to your diet!
Algunas comidas de una de nuestras guerrera del VIP. Pide ya tu plaza para el VIP de Mayo. Plazas limitadas. Escríbeme y lo solucionamos. . . . . . . . . #dietaeficiente #coachnutricional #adelgazar #bajarpeso #perderpeso #adiccionalacomida #keto #dietacetogenica #cetogénica #lowcarb #primal #paleodiet #paleostyle #paleo #realfood #comidareal #glutenfree #sugarfree #singranos #habitosalimenticios #habitossaludables #healthy #healthylifestyle #healthyfood #biohacker #biohacking #vidasaludable #km0 #atraconesdecomida #atracones
Who said Hummus is boring? Don’t count calories and don’t consider weight loss a goal. Consider it rather a symptom of a healthier lifestyle habits. You don’t need Wegovy when you can get the real deal for pennies. 🌱❤️ #middleeasternfood #mediterranean #mediterraneanfood #highfiber #vegancuisine #highprotein #lowfat #wfpb #wegovy #dailydozenchallenge #veganfood #vegan #veganlife #vegansofig #weightlossinspiration #weightlosshelp #weightlosssuccess #healthyhabits #gamechanger #whatthehealth #ketodiet #carnivore #lchf #paleodiet #plantpowered #plantbased #plantbaseddiet #eattherainbow #vægttab #vægttabsinspiration
From Hunter to Winner: Why Real Men Should Go Paleo Welcome, gentlemen, to a topic that will take your strength, endurance, and vitality to a whole new level. Today, we're talking about something deeply rooted in our evolutionary history: the Paleo diet. Because who wouldn't want to unleash primal power and feel like a true hunter? Let's take a look back at our ancestors, the hunters and gatherers, who thrived on what Mother Nature provided. They knew no processed foods or artificial additives. No, their diet consisted of meat, fish, vegetables, fruits, and nuts - exactly what the Paleo diet advocates today. So why should modern men go Paleo? Well, let me tell you, this way of eating is not just a fad but rather a return to our roots. Our male bodies are perfectly designed to thrive on the nutrients found in these natural foods. Imagine your muscles growing and defining as you absorb the powerful energy of the Paleo diet. This diet has the potential to enhance your performance and help you achieve your goals, whether in the gym, on the field, or in your professional life. But that's not all. Paleo also offers numerous health benefits that are particularly important for men. By reducing the risk of chronic diseases like heart disease and diabetes, you can improve your quality of life and enjoy life to the fullest. If you're considering making the switch to Paleo, you're not alone. Many men have already taken the leap and are experiencing amazing changes firsthand. Their success stories are inspiring and show that it's possible to improve your health and well-being by simply going back to basics. So, gentlemen, let's awaken the hunter within us and discover the winner within us together. The Paleo diet is more than just a diet - it's a lifestyle that helps us become the best versions of ourselves. Let's embark on this adventure of strength, endurance, and vitality together. Are you ready to take the first step? #PaleoLebensstil #JägerundSammler #NatürlicheErnährung #GesundeGewohnheiten #Fitnessziele #Urzeitlebensmittel #PaleoDiet #HunterGatherer #NaturalNutrition #HealthyHabits #FitnessGoals #PrimitiveFoods
This basic spinach quiche is AMAZING! And not just for breakfast. Quiche makes a great side dish for dinner or a fun lunch idea. Customize it to make it your own...quiche is just SO FUN! 🤩 Snag the recipe: https://paleoleap.com/basic-spinach-quiche/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #spinachquiché #spinachquiche #spinachquiches #spinachquicherecipe #quiché #quiche #quiches #quichetime #quicherecipe #paleoquiche
Sooooo… I’m going on a journey, guys. If I recently mentioned to you casually that I’m struggling with « allergies » and inflammation as of late (for like, the past year), this is what I’m talking about. An inexplicable onset of hives, swollen face, lips, eyes, and a body completely on fire, head to toe.🔥 I’ve been to my MD, an allergist, and a functional medicine practitioner/ nutritionist. I’ve been to the hospital twice in the last 3 months. I never used to have any allergies. I’ve been prescribed an epi-pen and a never-ending dose of steroids. I take multiple antihistamines daily and now I get monthly injections to « dumb down » my immune system so that my body will stop reacting to anything and everything I come in to contact with 😳🤷♀️. No one really has any answers for me. My results from my allergist come back « no allergies », however they’ve prescribed to me every allergy med available! 🤷♀️🧐 So I’m on a journey to start fresh and start clean. I’m changing my hair care, my skin care, my home cleaning products, my diet, my stress management tools, and anything else I can to calm this storm and reclaim my body and health. 🙏🏼 if you struggle with inflammation or an inexplicable new onset of hives or other allergic reactions I’d love to hear your story and any successes you have! . . . #teacherlife #boymom #stressmanagement #inflammation #hivesandangioedema #newallergies #vitiligo #autoimmunedisease #holisticwellness #organicbeautyproducts #wellnessfromwithin #paleo #paleodiet #greencompass #oliveda #mediterraneandiet #oliveoil #bioactivebeauty #antiinflammatory #cleanbeauty #antioxidants #momlife #busymom #momstress #sobercurious #hopeinhemp #frenchamerican #allergictoeverything #cbdwellness
#wellnestproductheadingouttofestac #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Pasta with bakes cherry tomatoes and feta cheese 💕. #FoodPlating #InstaFoodie #GastronomicArt #FoodPresentation #PlateArt #CulinaryPhotography #FoodStylist #EdibleArt #BeautifulCuisines #FoodiePhotography #FoodChallenge #RecipeOfTheDay #HomeChef #BakeOff #FoodTrend #CookingContest #ViralRecipes #KitchenHack #NoWasteFood #PlantBased #PaleoDiet #LowCarbLife #Whole30 #CleanEating #DetoxDiet #RawFood #IntermittentFasting #MacroFriendly #SugarFreeLife #CookingWithKids
Just when you thought #jazzfest brought enough heat, we show up with our 🌶️ Iced Sparkling Ginger Chai ✨ Have you ever tried sipping champagne from a 🎷? It’s like that- with no DD required. 🌿 🌿 🌿 🌿 🌿 #magazinestreet #neworleans #nomnom #neworleansfood #NOLAbrews #LGBT #LGBTQ #frenchquarter #mardigras #showmeyournola #nola #coffeelover #coffeetime #coffeeshop #cofeeshopvibes #coldbrew #baristaswag #vegan #plantbased #shopsmall #womanownedbusiness #paleodiet #foodblogger #foodie #coffeeroaster #specialtycoffee #baritsalife
#wellnestproductheadingouttolekki #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
What’s For Brunch Today Tomato Zucchini Egg Breakfast Bake INFO Cook Time 50 minutes Prep Time 15 minutes Servings 4 servings INGREDIENTS 8 large eggs 1 zucchini 1 yellow squash 4 roma tomatoes 1 small onion diced 2 garlic cloves minced 1 teaspoon Italian spice blend 1 teaspoon rosemary fresh, minced 1/2 teaspoon garlic powder 1/2 teaspoon sea salt black pepper to taste INSTRUCTIONS Slice tomatoes, zucchini, and yellow squash into 1/4" rounds and alternately layer into an 8" casserole dish. In a saucepan sauté diced onion and minced garlic in a drizzling of olive oil (about 1 tablespoon) until golden. Whisk eggs and spices together, then add sautéed onions and garlic and pour over vegetables. Bake on 350F for about 50 minutes until golden on edges and the middle springs back when you push on it with your finger. Courtesy: https://paleoglutenfree.com/.../tomato-zucchini-egg.../ #paleo #paleorecipe #paleolifestyle #paleochallemge #paleofood #paleidinner #paleobreakfast #paleolunch #paleolife #paleomeals #paleofriendly #paleosack #paleodiet #paleodietrecipes #paleodietfoods #glutenfree #glutenfreerecipes #glutenfreelifestyle #glutenfreelife #glutenfreefood #glutenfreebaking #glutenfreerecipe #glutenfreebakery #glutenfreeproblems #glutenfreefun #itsglutenfree #DrCynthia #DrDan #DestinationHealth
🌟 Whipping up a storm in the kitchen this weekend with a throwback treat revamped for my Paleo pals! 🍰 Missing those decadent desserts? My easy-peasy Paleo "Ricotta" Cheese Pie is here to satisfy those sweet cravings. Infused with orange zest and pine nuts, this dairy-free delight mimics the classic Italian Cheesecake texture and taste—minus the hassle! Ready to indulge in a slice of zesty heaven? Let’s bake this beauty! 🥧🍊 Get the Recipe of the week here: https://www.healyourhealthnow.com/recipe/paleo-ricotta-pie/ #PaleoDessert #HealthyBaking #ItalianCheesecake #DairyFree #PlantBased #SweetTooth #PaleoDiet #GlutenFree #EasyRecipes #CookingAtHome #FoodieFavorites #KitchenDiaries #BakeFromScratch #NostalgicEats #RetroRecipes #ModernTwist #HomeBaked #Nutrition #WholesomeEating #CulinaryAdventures #DessertTime
#wellnestproductheadingouttoabuja #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
#wellnestproductheadingouttoikoyi #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
What do you do with candy after a party when your kid can’t eat it?🍭🍬 At first, my inclination was to just hide the candy. But now I don’t want candy to be forbidden fruit so usually will cut candy up and explore what’s inside and even sniff it. While we do talk about what ingredients are inflammatory or that specifically hurt our bellies, I want my kids to know what it’s like still. And sometimes we even like to run science experiments. Today we found out that smarties draw almost as good as chalk! How do you navigate when your kids can't eat food they're given at parties, school, etc? Follow me for more health hacks and hope! #foodallergies #foodsensitivity #foodsensitivities #foodallergy #glutenfree #dairyfree #sugarfree #dyefree #paleo #paleodiet #keto #ketolifestyle #aip #lowcarb #lowhistamine #lowhistaminediet #parentingtips #parentinghacks #momtips #momhacks #momhack #parentingtip #parentinghack #parenting #kidshealth #kidshealthtips #kidshealthandwellness #childrenshealth #ChildrensHealthMatters #mom
✨Healthy Gluten-Free/Dairy-Free Options✨ I know a lot of people find it difficult to shift their dietary habits when they are focused on healing or optimizing their health. These are some awesome options for you and your loved ones. Upgrades for your optimizing your health: 1. Butter chicken sauce - by GOOD FOOD FOR GOOD and yes, they have other sauces and they are delicious! 2. Mid-Day Squares- with 12 grams of protein and 8 g of fat these are a great midday snack to help stabilize blood sugar! They are not full of sugars and actually contain prebiotic rich fibers and they are so delicious. 3. Coconut, almond and oat milks- by MooFree Beverages. These milks come in a glass bottle without all the preservatives like guar gum, carrageenan, and inflammatory plant oils like canola and rapeseed. 4. Violife creamy spreads - A nut-free alternative to cheese spread that tastes great and is made of coconut oil. What are your favourite healthy swaps? #glutenfreedairyfree #glutenfree #dairyfree #paleo #plantbased #sugarfree #organic #vegetarian #cleaneating #grainfree #veganfoodshare #realfood #celiac #wholefoods #whatveganseat #cleaneats #healthyfood #vegansofig #whole30 #healthyeating #feedfeed #fitfood #veganfood #primal #glutenfreelife #glutenfreevegan #refinedsugarfree #paleodiet #toronto #wellnesstoronto
Sometimes the simplest recipes with the fewest ingredients make the tastiest meals. This dish can be enjoyed as a main course or used as an addition to soup or salad. SERVES 4 • 1 whole chicken, 2-3 pounds • 1 tablespoon extra virgin olive oil • 1 teaspoon paprika • Freshly ground black pepper 1. Preheat oven to 425 degrees. Set chicken on a wire roasting rack, breast side up. #bhfyp #cleaneating #eatclean #fit #fitfam #fitness #foodsandsnacks #glutenfree #grainfree #health #healthy #healthybeauty #healthyeating #healthyfood #healthylifestyle #healthyliving #keto #ketodiet #lchf #lclf #lowcarb #naijabrandchick #paleo #paleodiet #paleodietasostenibile
🍵☕💧How do you start your mornings? With a glass of water, fruit Infused water? Electrolytes drink , Collagen Peptides drink,Mug of tea, cocoa or coffee? Veggies Smoothies, milkshakes or protein shake? Apple cider vinegar or any probiotic drink ? It's important you stay hydrated while on a weight loss journey. Drinking enough water and electrolytes is necessary to replace your lost nutrients as well as boost your energy level. 💪 Benefits of today's combo drinks ☕☕ Herbal tea & electrolytes water drink 💦 🍵🍵What do teas do to your body? Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. While some brews provide more health advantages than others, there's plenty of evidence that regularly drinking tea can have a lasting impact on our wellness. ✅Are electrolytes important when fasting? Electrolytes – essential minerals such as potassium, calcium, sodium, and magnesium – play crucial roles in cellular function. Fasting can deplete the body's stores of electrolytes, especially during prolonged fasts or during periods of exercise when electrolytes can be lost during sweat. 🥤💦What does an electrolyte drink do? Electrolyte beverages help replenish the water, minerals, and energy lost during exercise. Believe it or not, losing just 1-2 percent of your body weight in sweat can decrease your strength, speed, and focus . And when you sweat like a maniac, you lose electrolytes like crazy too. 🥤💦Should I drink electrolytes everyday? Dehydration can make you lethargic and cause headaches; taking an electrolyte supplement for everyday health is definitely a good idea. Have you prepared your tea and electrolytes water to sip today? - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop
Yes ! WellNest Website is Live. Just click our Bio and place your orders on our website 😃😃🤗. Our website purchase of our product guarantees you a free gift . - - Did you know we stock over 550 premium quality Lowcarb products😳😊 ...Yes Oh 😃😃.Guess what? Another New batch of products will be uploaded monthly on our website . We are a one stop shop hub for premium quality low-carb products. - - You can also send us your product picks from our website to our whatsapp and you will still enjoy our discount on products . No long grammer. All products details and how to use them are showcased on our website. Any further Inquiries our designated representatives will attend you . - - Kindly Click the link on our Bio to access our website . www.wellnestshowroom com - - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 👉Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
#WELLNESTLOWCARBSHOWROOM We are a One Stop shop for premium quality Low-Carb lifestyle products. 👉Gluten free Organic Foods, meal shakes, Lowcarb supplements, sugar free Snacks, sugar free Drinks , organic herbs ,Spices and a lot more . Low carb products are typically designed to provide alternatives to high-carbohydrate foods while still adhering to a low carb lifestyle. These products often contain reduced amounts of carbohydrates and may be made with alternative healthier and cleanse ingredients. When consumed as part of a low carb diet, these products can help to reduce the overall intake of carbohydrates, which can have several effects on the body: ✅Blood sugar control: By reducing the intake of carbohydrates, low carb products can help stabilize blood sugar levels, preventing spikes and crashes that can occur after consuming high-carb foods. ✅Weight management: Low carb products are often lower in calories than their high-carb counterparts, which can aid in weight loss or weight maintenance. Additionally, a low carb diet can help increase feelings of fullness and reduce cravings, which may further support weight management efforts. ✅Improved metabolic health: Low carb have been shown to improve markers of metabolic health, such as reducing insulin resistance and improving blood lipid cholesterol profiles. This can have positive effects on conditions like type 2 diabetes and cardiovascular health . It's important to note that not all low carb products are created equal, that's why WellNest Low-carb showroom Lagos stocked the best premium quality Lowcarb lifestyle products. - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
Changed this morning up and tried a hyrox fitness session to test myself. Gassed and goodbye legs 👋 🫠 @becky_read7 . . . #sundayfitness #sundaymotivation #fitnessmotivation #fatloss #ketodiet #paleodiet #gymgirl
Mediterrane groentenroerbak. De afgelopen week was ik druk met de voorbereidingen voor Koningsdag in ons mooie dorp Bennekom en had ik geen tijd voor ingewikkelde recepten. Deze groentenroerbak met gehakt, spinazie, rode paprika, ui, knoflook, cherrytomaatjes, Italiaanse kruiden en tot slot wat basilicumblaadjes is snel klaar en erg lekker. Dus als je wat minder tijd hebt.... Uit het laatste paleo magazine. #paleo #glutenvrij #lactosevrij #lactosefree #zomerseten #genieten #sameneten #glutenfree #smullenmaar #basilicum #paleodieet #paleofood #lente #spinazie #lekker #paleodiet #avondeten #gezondeten #gezondenlekker #feestopjebord #wiewilditnouniet #maaltijd #uitdaging #iederedagietsanders #ovenschotel #koningsdagbennekom #hierkomjevoorthuis #kokenmetliefde #liefdegaatdoordemaag #heerlijk met @allerleianne 🥰 @paleomagazinenl @koningsdagbennekom
Struggling with weight loss and sticking to your health goals? You're not alone. Many of us face challenges trying to meet our goals in this area. Especially given today's beauty standards. One key difficulty people face in weight loss is consistent motivation. It can be hard to find the drive every single day to exercise regularly and make healthy food choices, especially when faced with busy schedules and tempting treats. Or if we're used to eating our emotions away or when we're bored. Another challenge is navigating societal pressures and unrealistic body standards. Those can dampen your motivation, especially if your progress isn't as fast as you would have wanted. It's important to remember that everyone's journey is different, and what works for one person may not work for another. Motivation, however, is what all of us need here. Weight loss is a journey, and it's okay to have setbacks along the way. What's important is that you stay motivated and keep moving forward with compassion for yourself. This is where hypnosis sessions can help tremendously by ensuring your mindset and motivation remains strong and focused on your goals. You are capable of achieving your goals, and every step you take towards a healthier you is a step in the right direction. And if you're tired of too many detours on your journey, send me a DM for info on including hypnosis in your journey to catapult you towards your health goals. All the best, Leszek Life Coach & Hypnotist #nutrition #diet #healthydiet #healthyfood #weightloss #myhealthjourney #keto #paleo #paleodiet #atkins #carnivorediet #workoutmotivation #exerciseroutine #nocarbs
How hard is it to get abs? For most people, getting six-pack lean is just plain hard, which is something I know from first-hand experience. At the ripe old age of 31, I became determined to lose some weight and get fit. I’d never been an athlete. I’d never had visible abs. Fast forward to today. I am a lean and muscular 43 year old, and I maintain visible abs year round. No part of it was easy. There’s no gimmick here. No overnight success or 30-day ab nonsense. I struggled. Abs are made in the kitchen, not the gym, and I had to completely change my diet. But it most definitely was worth it. It’s not just the aesthetics. I feel amazing, have more energy, feel younger, recover faster and most likely will live longer. So, if you want the cold hard truth, check out my new article, where I cover 3 diet rules, I follow religiously to maintain year-round abs. Link in bio, just scroll down to the nutrition articles. #fitOver40 #fitDad #junkfood #evidenceBased #nutritionCoach #nutritiontips #nutritionfacts #diet #dieting #health #healthy #weightloss #weightlossjourney #weightlosstransformation #healthyfood #healthyeating #fatloss #personaltrainer #primal #primalblueprint #paleo #eatingright #paleodiet #PaleoFood #paleolifestyle #cleaneating #paleolife
Rare 16oz prime rib to the dome. Shout out to The Pewter Mug in Naples. #primerib #ribroast #primeribroast #carnivore #carnivorediet #carnivoreketo #ketomeals #livecarnivore #ketocarnivore #ketoanimalfoods #eatanimals #carnivoremeal #wholefoods #animalbaseddiet #meatandfruit #paleolifestyle #paleodiet #yes2meat #yestomeat #fatforfuel #fatadapted #lowcarb #hflc #lchf #saturatedfat #fatfueled #ancestraleating #properhumandiet
The garden is poppin’ already! In addition to our pasture raised poultry we offer a wide variety of produce from our no-spray, no-till market garden 🌱 Our early spinach will hopefully be ready for week 1 at the @bethel_park_farmers_market so if you’re looking for fresh, local and clean greens check us out May 7th from 3-7PM! . . . #regenerativeagriculture #smallfarm #farm #farming #pasture #pastureraised #pasturedpoultry #poultry #chicken #grassfed #grassfedlife #grazing #paleodiet #rotationalgrazing #holistic #notill #holisticmanagement #marketgarden #famersmarket #eatlocal #localfood #pittsburgh #southhills #agrarian #locavore #carnivorediet #gooserunfarm #eatwellbewell
Need an EPIC veggie 🥦 for a side dish? Or do you just want a big helping of veg for lunch (same, friend), then pull up a chair, because this roasted broccoli and squash is going to be fabulous! 😍❤️ Snag the recipe: https://paleoleap.com/oven-roasted-broccoli-and-squash/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #roastedveggies #roastedveg #roastedveggie #roastedvegetable #roastedvegetables #roastedveggies4life
Banana Bread French Toast! I have been craving decadent breakfast foods lately, and this one did not disappoint. I used @eatgangster banana bread mix to make my life easier! I mixed and baked it, then refrigerated it overnight, so easy! I topped it with organic bananas and pure maple syrup. I was inspired by @unboundwellness recipe in her Autoimmune Protocol Comfort Food Cookbook. I followed her recipe for the batter on page 40 and voila! #autoimmunebites #autoimmunedisease #hashimoto #hashimotosthyroiditis #hashimotosdisease #autoimmuneplate #autoimmuneprotocol #hashimotosweightloss #paleo #paleodiet #paleolifestyle #wholefoods #organicfood #hashimotosdiet #autoimmunediet #healthybreakfast #autoimmunebites #eatgangster #bananabreadfrenchtoast #bananabread #aippaleo
I have recently started the Paleo diet and let me tell you I have been feeling great! 😊 Wanting to try out a paleo meal, make this delicious beef and broccoli stir fry! Beef and Broccoli Ingredients: 1 lb flank steak, very thinly sliced into bite-sized strips 2 Tbsp olive oil 1 lb broccoli, (cut into 6 cups of florets) 2 tsp sesame seeds, optional garnish Stir Fry Sauce Ingredients: 1 tsp fresh ginger, grated (loosely packed) 2 tsp garlic, grated (from 3 cloves) 1/2 cup hot water 6 Tbsp low sodium soy sauce, (or GF Tamari) 1 1/2 Tbsp corn starch 1/4 tsp black pepper 2 Tbsp sesame oil Directions: 1. Combine all stir fry sauce ingredients in a bowl, stir well, and set aside. 2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan. 3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. 4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Enjoy! Follow along for more weekly recipes! ✨ #paleodiet #beefandbroccoli #paleofriendly #healthyrecipes #dinner #healthymeals #paleomeals
Stop what you're doing and get some turkey. 🦃 This is the BEST recipe. Crispy on the outside, full of flavor, and juicy juicy JUICY on the inside. I love ❤️ this turkey recipe so much. 😋 Full recipe: https://paleoleap.com/wild-mushroom-roasted-turkey/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle
Tiger Nut Butter is often overlooked when it comes to Health Conscious diets💭 🌱This butter is a hidden gem! -Here a few comparisons to a wildly popular Butter alternative many people know, Almond Butter. -Research on what goes into our bodies are important. Be sure to find out what would work best for your health, and seek help from a physician or nutritionist if needed. 🌱Happy Spreading! 🟤Get your DOT Tiger Nut Butter today, Link in Bio #vegan #veganmeals #paleodiet #paleo #tigernutbutter #tigernut #nutallergy #nutallergymom #nutfreeliving #nutfreemeal #nutfreebutter #peanutallergy #peanutalternative #peanutallergymom #guthealth #nutbutter #paleomeals #paleorecipes