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Discover Best paleodiet Images of World

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Paleo Diet Program only for you. Link in my bio. #paleorecipes #paleolithic #paleodieta #paleoeats #paleolife #paleobreakfast #paleodiet #dietrecipes_salad #dietrecipe #dietplan #diettips

4/16/2024, 9:09:37 PM

Smoothies are a great way to create nourishing and tasty combinations when it comes to health and wellness. Smoothies are an easy way to get all the nutrients you need in one glass, whether you're replenishing after a workout, beginning the day off right, or just craving something sweet. Continue reading @ https://shorturl.at/auSUY Subscribe now for a delightful 10% off your first order! 🌟 Visit now site @ https://autoimmunehn.com/ Like, Share, & Follow for more Protein Packed Information! #aipprotocol #aiplifestyle #aipfriendly #aipfood #paleo #paleodiet #paleolifestyle #paleofood #paleolife #paleorecipes #paleofriendly #paleobreakfast #paleoeating #paleochallenge #protein #proteinpowder #proteinshake #proteinpacked #proteinfood #proteinbreakfast #proteinrecipes #proteins #proteinsmoothie #proteinsources

4/16/2024, 8:00:26 PM

☘️🥬🥦🥤Can you drink a smoothie when its intermittent fasting eating window? Absolutely YES !YES! As long as you're within your eating window, you can eat and drink whatever healthy foods you want.Drinking a super greens smoothie is important for breaking a fast and settling your belly after a long fasting window. Feel free to consume caloric beverages such as smoothies, juices, alcohol (in moderation), and shakes on your non-fast days and in your eating window. Just be sure to include the calories in your overall calorie count. ☘️🥒🥬🍏What does a super green smoothie do for your body? Green smoothies are packed with fiber, which lowers cholesterol and glucose levels, keeps you feeling fuller for longer and regulates your body's cleansing processes. Plus, it's a tasty way to get a strong dose of fruits and veggies, which provide vital nutrients like vitamin A, vitamin C, folate and potassium. Healthy green smoothies are easy to make, provide essential nutrition, contribute to weight loss, and help prevent the development of chronic health condition. 💢Note: The ready made powder smoothies version contain less Calories and carbs . ✅Is drinking a smoothie everyday good for you? One of the health benefits of drinking smoothies every day is improved digestive function because they are naturally high in fiber. The healthy produce fills you up without adding too many calories while the healthy fiber in smoothies helps to promote healthy gut bacteria and prevent constipation. 🥦☘️Some specific foods you can mix and match to incorporate into your first post-fast meal include: 👉Supergreen smoothies 👉Leafy greens 👉Cooked vegetables. 👉Vegetable juices. 👉Raw fruits. 👉Nut butters. 👉Fish, poultry, eggs, meats. 👉Bone broth and soups. 👉Fermented foods (pickled veggies, sauerkraut, kimchi, unsweetened kefir, Greek yogurt. 👫Make sure you prepared your green smoothies as a post meal when you break your intermittent fasting today? #LifestyleCoachBclear💪 . . . 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF

4/16/2024, 7:18:51 PM

Apple stuffed chicken is simple, easy, but really an amazing meal. Just drool-worthy. 🤤 Snag the recipe: https://paleoleap.com/apple-stuffed-chicken-sweet-potatoes/ #paleo #recipes #recipeidea #recipeideas #recipeshare #recipeoftheday #paleochickenrecipes #paleochicken #paleodiet #paleofood #paleorecipes #paleolifestyle #chickenrecipes #chickenrecipe #chickenrecipes #chickenrecipes🍗 #chickenrecipes🍗🍗 #chickenrecipesfordinner

4/16/2024, 7:06:03 PM

Introducing a newly added item to our shop 👇 💥 Skinny Food Co - Chocolate Flavour Zero Calorie Sugar Free Skinny Syrup - 425ml 💥 ✨ Features: ✨ ✔️ Keto, Paleo, Gluten-Free, Vegan, Vegetarian friendly 🌟 ✔️ Fat-Free, Dairy-Free, Lactose Friendly 🎉 ✔️ No Added Sugar 🌈 Link: https://amzn.to/448uAgI Check out our shop: https://amzn.to/3xlAazN @skinnyfoodco #amazon #amazonuk #amazonshopping #amazonproduct #amazonprime #amazonfood #primedeals #skinnyfoodco #keto #ketofood #ketofriendly #ketoeats #ketogenicdiet #ketoeating #ketouk #ketofoodie #zerosugardiet #zerosugaradded #paleo #paleodiet #paleofood #vegan #veganfood #veganuk #vegetarian #vegetarianfood #chocolate #chocolatesauce

4/16/2024, 6:16:41 PM

🎃 Craving something sweet but don't want to compromise your health goals? Look no further! My Paleo Pumpkin Muffins with collagen protein are here to satisfy your cravings while supporting your blood sugar levels! 🌟 Pumpkins are packed with fiber and nutrients that help stabilize blood sugar, making them a deliciously nutritious choice. 😋 Indulge guilt-free and fuel your body with goodness! 💪 Click the link in my bio for the full recipe. #PaleoDiet #PumpkinMuffins #HealthyTreats #CollagenProtein #BloodSugarBalance #CleanEating #HealthyLiving #Nutrition #Wellness #HealthyRecipes #RealFood #GlutenFree #HealthyBaking #HealthyLifestyle #Foodie

4/16/2024, 6:15:54 PM

Scrambled eggs,Canadian bacon,Heinz Baked beans, glutenfree ,grainfree toast with butter,pickled cucumbers.🥒🍞🧈🥓🥚 A hearty,grainfree ,glutenfree breakfast for 🧑🏻who has a very early start to his day. At times he prefers ,grainfree,glutenfree toast like me😃 A warm🌞 day today in the bayarea,California. Makes me super happy with weather like this. #f52 #scrambledeggs #breakfaststeak #baconandeggs #bacon #canadianbacon #heinzbakedbeans #pickles #balancedmeals #grainfree #glutenfreemeal #lowcarbdiet #lowcarbdieta #paleodiet #brunchmenu #breakfastideas #healthybreakfast #healthydiet #fitmeals #healthymeals #wholefoodnutrition #americanbreakfast #proteinrich #nashta #khana #gharkakhana #goodfood #englishbreakfast #easymeals #guthealthy

4/16/2024, 5:56:04 PM

Glömde matlådan imorse. Till min glädje hade de långbakad entrecote med chilibea på den lokala lunchrestaurangen så det fick det bli istället. #hämtmat #lågkolhydratkost #lågkolhydratmat #lågkolhydrat #lågkolhydratdiet #lchf #lchfmat #lchfkost #lchfdiet #paleodiet #pakeokost #stenålderskost #stenåldersmat #stenåldersdiet #artegenföda

4/16/2024, 4:42:53 PM

☘️🥬🥦🥤Can you drink a smoothie when its intermittent fasting eating window? Absolutely YES !YES! As long as you're within your eating window, you can eat and drink whatever healthy foods you want.Drinking a super greens smoothie is important for breaking a fast and settling your belly after a long fasting window. Feel free to consume caloric beverages such as smoothies, juices, alcohol (in moderation), and shakes on your non-fast days and in your eating window. Just be sure to include the calories in your overall calorie count. ☘️🥒🥬🍏What does a super green smoothie do for your body? Green smoothies are packed with fiber, which lowers cholesterol and glucose levels, keeps you feeling fuller for longer and regulates your body's cleansing processes. Plus, it's a tasty way to get a strong dose of fruits and veggies, which provide vital nutrients like vitamin A, vitamin C, folate and potassium. Healthy green smoothies are easy to make, provide essential nutrition, contribute to weight loss, and help prevent the development of chronic health condition. 💢Note: The ready made powder smoothies version contain less Calories and carbs . ✅Is drinking a smoothie everyday good for you? One of the health benefits of drinking smoothies every day is improved digestive function because they are naturally high in fiber. The healthy produce fills you up without adding too many calories while the healthy fiber in smoothies helps to promote healthy gut bacteria and prevent constipation. 🥦☘️Some specific foods you can mix and match to incorporate into your first post-fast meal include: 👉Supergreen smoothies 👉Leafy greens 👉Cooked vegetables. 👉Vegetable juices. 👉Raw fruits. 👉Nut butters. 👉Fish, poultry, eggs, meats. 👉Bone broth and soups. 👉Fermented foods (pickled veggies, sauerkraut, kimchi, unsweetened kefir, Greek yogurt. 👫Make sure you prepared your green smoothies as a post meal when you break your intermittent fasting today? #LifestyleCoachBclear💪 . . . 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF

4/16/2024, 4:34:03 PM

🍓🍒🍉🥒What does a super green berry protein smoothie do for your body? 🍓🍒🍉A Berry protein smoothie is a good source of Potassium which helps the body to maintain fluid balance and normal nerve, and muscle function. It effectively lowers your blood pressure by neutralizing the effects of sodium in the body Nutrients in berries help to regulate your blood sugar and improve insulin response. Berries protect your cells from the harmful effects of high blood sugar by improving insulin sensitivity and response to high-carb ingredients that you may add to your healthy berry smoothie 👉A diet high in antioxidants may reduce the risk of many diseases (including heart disease and certain cancers). Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation. The protective effect of antioxidants continues to be studied around the world Protein smoothies are a great addition to your diet. They can help with weight loss, muscle gain, recovery, and overall.Protein filled smoothies are easy to make, provide essential nutrition, contribute to weight loss, and help prevent the development of chronic health conditions. ✅Is drinking a smoothie everyday good for you? One of the health benefits of drinking smoothies every day is improved digestive function because they are naturally high in fiber. The healthy produce fills you up without adding too many calories while the healthy fiber in smoothies helps to promote healthy gut bacteria and prevent constipation. 👫Have you prepared your Supergreen smoothies for today? #LifestyleCoachBclear💪 . . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop

4/16/2024, 4:30:50 PM

my favorite @paleopet.ph !! my mom managed to win a free treat! and because i love chimkem, she chose chicken liver & heart which are delicious!! they also had a Build a Bowl, chef praised me because i eat veggies, and called me a “good boy” which i am 🐶 slide to the last to see how much i liked it!! #dog #dogs #dogsph #dogsofinstagram #bluebordercollie #bordercollie #bordercolliesofinstagram #bordercolliepuppy #bordercollieph #bordercolliephilippines #bordercolliemanila #milesbordercollie #petsummit2024 #petsummitphils #petsummitphils2024 #petsummitphilippines #paleopet #paleo #paleodiet

4/16/2024, 4:11:33 PM

Make it count! PaleoMadman.com #paleomadman #paleo #paleodiet #FitnessMotivation #healthcoach

4/16/2024, 3:52:10 PM

We had a busy day, we were gone over the weekend so I didn’t get my meal prep done and got home late! I could’ve gone and got a pizza or a premade meal and don’t give me wrong. It happens from time to time! There are quick easy Meals to go that aren’t totally processed and take all night. Our favorite go to is a rotisserie chicken from Untied. For now, one chicken feeds our family of 4 with some left overs. Add salad and some fruit and dinner was ready in less then 5min. It didn’t break the bank and was good healthy choice! #healthyliving #healthyfood #healthychoices #busymom #foodforbusypeople #paleo #paleodiet #eatssimply

4/16/2024, 3:00:31 PM

#wellnestproductheadingouttoikoyi #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop

4/16/2024, 1:34:52 PM

#wellnestproductheadingouttofestac #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop

4/16/2024, 11:51:35 AM

Available at Wellnest Fit & Lean Fat burning protein meal shake . Gluten free shake 👍. Lowcarb and keto approved ✅ Fit&Lean Meal Shake can be helpful for losing weight. It's enriched with Green Coffee Bean, Garcinia Cambogia, and Green Tea to support metabolism and fat burning. Additionally, it provides 20 grams of protein , contains 28 organic veggies and fruits and 11 grams of fiber, promoting a sense of fullness and helping to curb cravings.🔥. Fit&Lean Meal Shake👉🏼is a delicious meal replacement powder that will satisfy your cravings and hunger. This gluten free formula provides 20g protein with only 150 calories, making it the perfect fit for a healthy diet plan. It provides the key nutrients your body needs to burn fat, boost metabolism, and keep you feeling full and satisfied throughout the day. ✅20g Protein ✅10-11g Fiber ✅28-30 Whole Fruits & Vegetables ✅500 Million CFU Probiotics ✅26 Vitamins & Minerals ✅5g Net Carbs or Less ✅1g Sugar or Less ✅Green Coffee Bean, Garcinia Cambogia & Green Tea To order Slide into our DM -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop

4/16/2024, 11:44:48 AM

One of the best sources of protein and so easy to prepare, this shrimp appetizer is ready in justa few minutes. Serve hot or cold. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 garlic clove, minced • ½ cup cherry tomatoes, sliced in half • 1 pound medium shrimp • 1 teaspoon paprika • 2 tablespoons chopped cilantro • Juice from ½ lime • Cayenne pepper, to taste 1. #bhfyp #cleaneating #eatclean #fit #fitfam #fitness #foodsandsnacks #glutenfree #grainfree #health #healthy #healthybeauty #healthyeating #healthyfood #healthylifestyle #healthyliving #keto #ketodiet #lchf #lclf #lowcarb #naijabrandchick #paleo #paleodiet #paleodietasostenibile

4/16/2024, 11:42:49 AM

🍉🚶🤾💃☕🥥🥗Healthy .... is a Lifestyle Change .... 🍒🥦🍅🍎🍏🥦🥥🥗🍲🍇🥑🥒🍉🍋 👉Just a little lifestyle change can go a LONG way in improving your health. 🏋‍♀🚶‍♂🚶‍♀🥘🍳🥑🥥🥗🍲Change no matter how small leads you closer to what you want. 🚶‍♂🚶‍♀To change your life take that first step! #LifestyleCoachBclear💪 💢Remember👉 A healthy lifestyle not only changes your body but changes also your mind, attitude and mood. 👫😎Healthy lifestyle is the best choice in life. . 😍🤩Take it a day at a time! ❌❌Say No to Yo-yo Diet and starvation gimmick to lose weight. Let's go Lowcarb lifestyle 💪🏃🏋️💦🍓🍉🥬🥣🌿🥒🍊🍏🍍🍋🍇🥝🍵🍹. Exercise is an added advantage.💪🏋️💃🏋️. Move that body 🏃🚶🤸🏋️🚴⛹️🏋️🤾. 👫Moderation is 🔑 . #lifestylecoachbclear . . . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketoproducts #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 10:53:11 AM

#wellnestproductheadingouttolekki #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop

4/16/2024, 10:47:45 AM

#wellnestproductheadingouttoyaba #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop

4/16/2024, 10:26:46 AM

#availableatwellnestlowcarbshowroom #hulledhempseeds #superfoodnutrition #lowcarbfood #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts Hulled Hemp Seed contain all nine essential amino acids, and research suggests that hemp's protein content is well-absorbed by our bodies. Hemp seeds are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease. These seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints. Research in animals and humans strongly suggests that hemp seeds can improve cardiovascular health and high blood pressure. Adding one to two tablespoons of hemp seeds to a morning smoothie may help to naturally lower blood pressure, reduce LDL cholesterol, raise HDL cholesterol and improve triglycerides. Perfect for use in salad, smoothies , meal shakes, making protein filled milk and baking delicious pastries. - - Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start your journey to a healthier body. - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:54:27 AM

#availableatwellnestlowcarbshowroom #hulledhempseeds #superfoodnutrition #lowcarbfood #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts Hulled Hemp Seed contain all nine essential amino acids, and research suggests that hemp's protein content is well-absorbed by our bodies. Hemp seeds are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease. These seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints. Research in animals and humans strongly suggests that hemp seeds can improve cardiovascular health and high blood pressure. Adding one to two tablespoons of hemp seeds to a morning smoothie may help to naturally lower blood pressure, reduce LDL cholesterol, raise HDL cholesterol and improve triglycerides. Perfect for use in salad, smoothies , meal shakes, making protein filled milk and baking delicious pastries. - - Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start your journey to a healthier body. - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:53:25 AM

#availableatwellnestlowcarbshowroom #hulledhempseeds #superfoodnutrition #lowcarbfood #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts Hulled Hemp Seed contain all nine essential amino acids, and research suggests that hemp's protein content is well-absorbed by our bodies. Hemp seeds are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease. These seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints. Research in animals and humans strongly suggests that hemp seeds can improve cardiovascular health and high blood pressure. Adding one to two tablespoons of hemp seeds to a morning smoothie may help to naturally lower blood pressure, reduce LDL cholesterol, raise HDL cholesterol and improve triglycerides. Perfect for use in salad, smoothies , meal shakes, making protein filled milk and baking delicious pastries. - - Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start your journey to a healthier body. - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:51:01 AM

#availableatwellnestlowcarbshowroom #hulledhempseeds #superfoodnutrition #lowcarbfood #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts Hulled Hemp Seed contain all nine essential amino acids, and research suggests that hemp's protein content is well-absorbed by our bodies. Hemp seeds are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease. These seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints. Research in animals and humans strongly suggests that hemp seeds can improve cardiovascular health and high blood pressure. Adding one to two tablespoons of hemp seeds to a morning smoothie may help to naturally lower blood pressure, reduce LDL cholesterol, raise HDL cholesterol and improve triglycerides. Perfect for use in salad, smoothies , meal shakes, making protein filled milk and baking delicious pastries. - - Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start your journey to a healthier body. - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:50:23 AM

#availableatwellnestlowcarbshowroom #Hemproteinpowder Hemp protein powder protect the heart, help to maintain lean body mass, and maintain brain function. Thanks to these essential fatty acids, one of the most important benefits of hemp protein is that it can help lower your risk of cardiovascular disease, cancer, high blood pressure, and high cholesterol. Hemp protein is rich in dietary fiber. Fiber, as you know, can help you regulate your blood glucose levels. But it can also help you feel fuller longer. This means you won't suffer from energy crashes and go looking for sweet things . Hemp protein helps you build and restore muscle tissue as well . 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarb

4/16/2024, 9:47:00 AM

#availableatwellnestlowcarbshowroom #Hemproteinpowder Hemp protein powder protect the heart, help to maintain lean body mass, and maintain brain function. Thanks to these essential fatty acids, one of the most important benefits of hemp protein is that it can help lower your risk of cardiovascular disease, cancer, high blood pressure, and high cholesterol. Hemp protein is rich in dietary fiber. Fiber, as you know, can help you regulate your blood glucose levels. But it can also help you feel fuller longer. This means you won't suffer from energy crashes and go looking for sweet things . Hemp protein helps you build and restore muscle tissue as well . 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarb

4/16/2024, 9:46:34 AM

#availableatwellnestlowcarbshowroom #wheyproteinpowder Pure whey protein powder available at WellNest Low-carb showroom Lagos . 📌What is the benefits of whey protein powder? Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. 💪Who needs to take whey protein? As a dietary supplement, whey protein is widely popular among Lowcarb lifestyle people, bodybuilders, athletes, and others who want additional protein in their diet. Whey protein has a very high nutritional value, and it is one of the best dietary sources of high quality protein. 👫What does whey protein do for females & Male? It's a highly digestible milk-derived protein that contains all nine of the essential amino acids your body can't make on its own. This is why whey protein is considered a “complete” source of protein. Whey protein supplements promote weight loss, enhance muscle growth and reduce hunger in both men and women. How to use whey protein 👉 add to coffee, Cacao, tea, meal shake,smoothies ,bake delicious pastries and add to juice . It can be used for popsicles, ice cream etc . Explore more recipes 😋😋 📌Mix properly with water before use as a creamer - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:43:19 AM

#availableatwellnestlowcarbshowroom #questwheyproteinshake Quest whey protein powder and liquid form available at WellNest Low-carb showroom Lagos . 📌What is the benefits of whey protein powder? Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. 💪Who needs to take whey protein? As a dietary supplement, whey protein is widely popular among Lowcarb lifestyle people, bodybuilders, athletes, and others who want additional protein in their diet. Whey protein has a very high nutritional value, and it is one of the best dietary sources of high quality protein. 👫What does whey protein do for females & Male? It's a highly digestible milk-derived protein that contains all nine of the essential amino acids your body can't make on its own. This is why whey protein is considered a “complete” source of protein. Whey protein supplements promote weight loss, enhance muscle growth and reduce hunger in both men and women. How to use whey protein 👉 add to coffee, Cacao, tea, meal shake,smoothies ,bake delicious pastries and add to juice . It can be used for popsicles, ice cream etc . Explore more recipes 😋😋 📌Mix properly with water before use as a creamer - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:41:33 AM

#availableatwellnestlowcarbshowroom #questwheyproteinshake Quest whey protein powder and liquid form available at WellNest Low-carb showroom Lagos . 📌What is the benefits of whey protein powder? Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. 💪Who needs to take whey protein? As a dietary supplement, whey protein is widely popular among Lowcarb lifestyle people, bodybuilders, athletes, and others who want additional protein in their diet. Whey protein has a very high nutritional value, and it is one of the best dietary sources of high quality protein. 👫What does whey protein do for females & Male? It's a highly digestible milk-derived protein that contains all nine of the essential amino acids your body can't make on its own. This is why whey protein is considered a “complete” source of protein. Whey protein supplements promote weight loss, enhance muscle growth and reduce hunger in both men and women. How to use whey protein 👉 add to coffee, Cacao, tea, meal shake,smoothies ,bake delicious pastries and add to juice . It can be used for popsicles, ice cream etc . Explore more recipes 😋😋 📌Mix properly with water before use as a creamer - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:41:00 AM

Bom dia! Hoje temos o nosso bolo de chocolate em formato diferente! Sem açúcar, sem glúten, sem lactose! Padaria Pastelaria Lourinius #lourinius #semlacteos #SemAcucarRefinado #paleodiet #semgluten #Glutenfreefood #semlactosesemgluten #glutenfre #lourinha #

4/16/2024, 9:40:14 AM

#availableatwellnestlowcarbshowroom #wheyproteinpowder Premier whey protein powder available in favours at WellNest Low-carb showroom Lagos . 📌What is the benefits of whey protein powder? Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. 💪Who needs to take whey protein? As a dietary supplement, whey protein is widely popular among Lowcarb lifestyle people, bodybuilders, athletes, and others who want additional protein in their diet. Whey protein has a very high nutritional value, and it is one of the best dietary sources of high quality protein. 👫What does whey protein do for females & Male? It's a highly digestible milk-derived protein that contains all nine of the essential amino acids your body can't make on its own. This is why whey protein is considered a “complete” source of protein. Whey protein supplements promote weight loss, enhance muscle growth and reduce hunger in both men and women. How to use whey protein 👉 add to coffee, Cacao, tea, meal shake,smoothies ,bake delicious pastries and add to juice . It can be used for popsicles, ice cream etc . Explore more recipes 😋😋 📌Mix properly with water before use as a creamer - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:37:18 AM

#availableatwellnestlowcarbshowroom #wheyproteinpowder Premier whey protein powder available in favours at WellNest Low-carb showroom Lagos . 📌What is the benefits of whey protein powder? Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. 💪Who needs to take whey protein? As a dietary supplement, whey protein is widely popular among Lowcarb lifestyle people, bodybuilders, athletes, and others who want additional protein in their diet. Whey protein has a very high nutritional value, and it is one of the best dietary sources of high quality protein. 👫What does whey protein do for females & Male? It's a highly digestible milk-derived protein that contains all nine of the essential amino acids your body can't make on its own. This is why whey protein is considered a “complete” source of protein. Whey protein supplements promote weight loss, enhance muscle growth and reduce hunger in both men and women. How to use whey protein 👉 add to coffee, Cacao, tea, meal shake,smoothies ,bake delicious pastries and add to juice . It can be used for popsicles, ice cream etc . Explore more recipes 😋😋 📌Mix properly with water before use as a creamer - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:36:40 AM

#availableatwellnestlowcarbshowroom #wheyproteinpowder Premier whey protein powder available in favours at WellNest Low-carb showroom Lagos . 📌What is the benefits of whey protein powder? Whey protein is a supplement that people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Other possible benefits include helping with weight loss and lowering cholesterol. 💪Who needs to take whey protein? As a dietary supplement, whey protein is widely popular among Lowcarb lifestyle people, bodybuilders, athletes, and others who want additional protein in their diet. Whey protein has a very high nutritional value, and it is one of the best dietary sources of high quality protein. 👫What does whey protein do for females & Male? It's a highly digestible milk-derived protein that contains all nine of the essential amino acids your body can't make on its own. This is why whey protein is considered a “complete” source of protein. Whey protein supplements promote weight loss, enhance muscle growth and reduce hunger in both men and women. How to use whey protein 👉 add to coffee, Cacao, tea, meal shake,smoothies ,bake delicious pastries and add to juice . It can be used for popsicles, ice cream etc . Explore more recipes 😋😋 📌Mix properly with water before use as a creamer - -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:35:29 AM

🍵☕💧How do you start your mornings? With a glass of water, fruit Infused water? Electrolytes drink , Collagen Peptides drink,Mug of tea, cocoa or coffee? Veggies Smoothies, milkshakes or protein shake? Apple cider vinegar or any probiotic drink ? It's important you stay hydrated while on a weight loss journey. Drinking enough water and electrolytes is necessary to replace your lost nutrients as well as boost your energy level. 💪 Benefits of today's combo drinks ☕☕ Herbal tea & electrolytes water drink 💦 🍵🍵What do teas do to your body? Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. While some brews provide more health advantages than others, there's plenty of evidence that regularly drinking tea can have a lasting impact on our wellness. ✅Are electrolytes important when fasting? Electrolytes – essential minerals such as potassium, calcium, sodium, and magnesium – play crucial roles in cellular function. Fasting can deplete the body's stores of electrolytes, especially during prolonged fasts or during periods of exercise when electrolytes can be lost during sweat. 🥤💦What does an electrolyte drink do? Electrolyte beverages help replenish the water, minerals, and energy lost during exercise. Believe it or not, losing just 1-2 percent of your body weight in sweat can decrease your strength, speed, and focus . And when you sweat like a maniac, you lose electrolytes like crazy too. 🥤💦Should I drink electrolytes everyday? Dehydration can make you lethargic and cause headaches; taking an electrolyte supplement for everyday health is definitely a good idea. Have you prepared your tea and electrolytes water to sip today? - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop

4/16/2024, 9:27:11 AM

WellNest Website product picked by one of our esteemed customers at OGUDU LAGOS STATE NIGERIA Enjoy our discounts when you place your order through our website. Yes! We deliver same day if you place your order on our website www.wellnestshowroom.com before 10:30am to these locations Lagos,Ibadan , abeokuta, Osun and Benin city customers. Have you clicked our Website www.wellnestshowroom.com to view our products collections . Please do, we await your suggestions and additional products you would like us to stock 😊 WellNest Website makes our esteem customers online shopping seamless with varieties of products to make their picks. We truly cherish our esteem customers and appreciate their patronage through all our available channels😍🙏. - - Our website purchase of product guarantees you a free gift .WellNest Website is very secured ✔️ - - You can also send us your product picks from our website to our whatsapp and you will still enjoy our discount on products . - - No long grammer. All products details and how to use them are showcased on our website. Any further Inquiries our designated representatives will attend you . - - Kindly Click the link on our Bio to access our website . - - www.wellnestshowroom.com - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketoproducts #ketonigerianfood #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoscity #lagosspecials #lagoslowcarbshop

4/16/2024, 9:24:04 AM

Yes ! WellNest Website is Live. Just click our Bio and place your orders on our website 😃😃🤗. Our website purchase of our product guarantees you a free gift . - - Did you know we stock over 550 premium quality Lowcarb products😳😊 ...Yes Oh 😃😃.Guess what? Another New batch of products will be uploaded monthly on our website . We are a one stop shop hub for premium quality low-carb products. - - You can also send us your product picks from our website to our whatsapp and you will still enjoy our discount on products . No long grammer. All products details and how to use them are showcased on our website. Any further Inquiries our designated representatives will attend you . - - Kindly Click the link on our Bio to access our website . www.wellnestshowroom com - - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 👉Website👉www.wellnestshowroom.com - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials

4/16/2024, 9:17:58 AM

#WELLNESTLOWCARBSHOWROOM We are a One Stop shop for premium quality Low-Carb lifestyle products. 👉Gluten free Organic Foods, meal shakes, Lowcarb supplements, sugar free Snacks, sugar free Drinks , organic herbs ,Spices and a lot more . Low carb products are typically designed to provide alternatives to high-carbohydrate foods while still adhering to a low carb lifestyle. These products often contain reduced amounts of carbohydrates and may be made with alternative healthier and cleanse ingredients. When consumed as part of a low carb diet, these products can help to reduce the overall intake of carbohydrates, which can have several effects on the body: ✅Blood sugar control: By reducing the intake of carbohydrates, low carb products can help stabilize blood sugar levels, preventing spikes and crashes that can occur after consuming high-carb foods. ✅Weight management: Low carb products are often lower in calories than their high-carb counterparts, which can aid in weight loss or weight maintenance. Additionally, a low carb diet can help increase feelings of fullness and reduce cravings, which may further support weight management efforts. ✅Improved metabolic health: Low carb have been shown to improve markers of metabolic health, such as reducing insulin resistance and improving blood lipid cholesterol profiles. This can have positive effects on conditions like type 2 diabetes and cardiovascular health . It's important to note that not all low carb products are created equal, that's why WellNest Low-carb showroom Lagos stocked the best premium quality Lowcarb lifestyle products. - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 Website👉www.wellnestshowroom.com - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials

4/16/2024, 9:16:18 AM

I don’t normally eat much pork, but it’s nice to have a bit variety. Yesterday I had grilled tenderloin pork, which is way too lean, so I added plenty of butter. The day before I made pork steak sous vide. It came out very tender and juicy, but I am not so fond of the taste so most of it went to my husband. 😄 Today I’m having rib eye for sure!!! 🥳 #paleo #keto #sapien #sapiendiet #carnivore #whole30 #paleodiet #primal #realfood #paleolifestyle #ketogenic #ketodiet #ketolife #nutrition #LCHF #HFLC #lowcarb #lowcarbdiet #lowcarblife #nosetotail  #meat #meatheals #zerocarb #carnivoreadjacent #nutrientdensity  #lavkarbo #ketogentkosthold #kjøtteter #zerocarbNorge

4/16/2024, 9:07:35 AM

Not just a crappy omelette photo - read on 😅 Iron deficiency anaemia versus perimenopause. Last 4 years I’ve seen several doctors and complained of the following symptoms: ✅feeling cold all the time ✅hair falling out in handfuls ✅zero energy to the point I can’t get out of bed especially around hormone peaks ✅Not building muscle easily ✅Heavy periods ✅Low blood pressure ✅Dizziness ✅Brain fog ✅Anxiety ✅Insomnia I was also getting hot flushes and sore breast. Every doctor took my blood work, said my red blood cell, Haemoglobin and iron was “within range” I sat there arguing that I was within range I was barely scraping through, just hitting a pass, not scoring an A. The reply… 🙈😩 EAT MORE IRON RICH FOOD Me… HAVE YOU SEEN MY JOB 😩 Doctor… Shrugged, she shrugged 🤷🏻‍♀️ that was it. Gynaecologist I saw put me on evening primrose oil, then helped the sore breasts and hot flashes. But she still gave me the old “within rage” talk. Next doctor said… it’s nothing to worry about your iron is a bit low EAT MORE IRON 😩😩😩😩😩 FINALLY! I saw an internal medication doctor who checked a whole range of blood work, listened to my list of symptoms and said it doesn’t matter if you’re within range, what matters is you’re symptomatic. PRAISE THE LORD 🙏🏼 Thank God I found this man. I’ve been on iron tablets now for nearly 2 months, my hair has stopped falling out, I’m not cold all the time, my blood pressure is normal, my periods are normal, I have a little more energy. Slowly things are improving. What a ride! My breakfast: high protein cheese omelette with salad and bone broth. 350 calories 40g of protein 💪🏼

4/16/2024, 8:38:48 AM

🍽️ Découvrir des approches alimentaires pour soutenir ta perte de poids tout en restant actif ! 🏃‍♂️ 🥩 Paléo : Simplicité et naturel après ton entraînement. Un repas paléo comme une assiette de dinde rôtie avec des légumes verts aide à reconstituer tes réserves d’énergie sans surcharger ton estomac. 🥑 Cétogène : Augmente ta consommation de bonnes graisses pour booster ton métabolisme. Avant de partir pour un training intense, charge-toi avec des œufs et de l’avocat pour tenir tout au long de ton entraînement. ⏳ Jeûne intermittent : Intègre le jeûne à ta routine sportive pour optimiser la perte de poids. Commence ton repas post-jeûne avec une salade protéinée après une session intense pour maximiser la récupération. 🌱 Flexitarien : Équilibre ton alimentation entre végétal et protéines maigres. Après un jogging, un smoothie vert avec une touche de protéine végétale peut être le boost parfait. 🎯 Que tu souhaites améliorer ta performance sportive ou simplement être en meilleure santé, ces approches peuvent t’aider à atteindre tes objectifs de poids de manière durable. Trouve le rythme qui marche pour toi et garde la forme ! . . . . #bienmanger #paleodiet #ketodiet #flexidiet #jeuneintermittent #pertedepoids

4/16/2024, 8:30:00 AM

오늘의 점심 : 관자버터구이, 버터헤드레터스🍃 관자, 버터, 죽염 녹아든 팬에 밥 볶아 먹고 후식 딸기 🥰🫶🏻 컬리 관자살 맛있군✨

4/16/2024, 6:41:29 AM

(Posting a random pic from my “Nutrition” album in my phone pictures.) I don’t know the source of the pic. I got it online years ago. When I started my health journey almost ten years ago, paleo was what I started with. It was a great guide, but too restrictive nutritionally for me. Now I consume dairy quite liberally, as well as starches when I need that little boost in insulin. #nutrition #natureslaw #health #healthjourney #paleo #paleodiet #paleolifestyle #omnivore #food

4/16/2024, 6:18:56 AM

It’s been a minute since I’ve posted some yummy, healthy, home cooked food but tonight we cooked and ate at home finally! We had bbq chicken and some Jalepeno cheddar sausages with a simple but delicious arugula salad! I LOVE topping a bowl of arugula with Parmesan, olive oil, salt and a squeeze of lemon and tonight I decided to add some avocado and it was so good!!! This salad is so simple but tastes to fresh and yummy! You should make it! #paleo #healthy #homecooked #eats #foodie #dinner #paleofood #primal #primalfood #eatgoodfeelgood #eatlikeyouloveyourself #eatlikeyourlifedependsonit #healthylifestyle #paleodiet #paleostories

4/16/2024, 5:08:59 AM

The perfect balance of sweet, savory, and spicy! This Grilled Ginger Sesame Chicken Salad is a winner! 👉 Ingredients: - 2 boneless, skinless chicken breasts - 1 tablespoon sesame oil - 2 tablespoons soy sauce - 1 tablespoon fresh ginger, grated - 1 clove garlic, minced - 1 teaspoon honey - Mixed salad greens (lettuce, arugula, spinach) - 1/2 red bell pepper, thinly sliced - 1 carrot, julienned - 1/4 cup sliced almonds - 2 tablespoons sesame seeds - 1/4 cup cilantro, chopped 👉 Directions: 1. In a bowl, whisk together sesame oil, soy sauce, ginger, garlic, and honey. 2. Place chicken breasts in the marinade and let sit for at least 30 minutes in the refrigerator. 3. Preheat grill to medium-high heat. Grill chicken until cooked through and nicely charred, about 6-7 minutes per side. 4. Let chicken rest for a few minutes, then slice thinly. 5. In a large salad bowl, toss the mixed greens, red bell pepper, carrot, and grilled chicken slices. 6. Top with sliced almonds, sesame seeds, and cilantro. 7. Drizzle with additional sesame oil and soy sauce if desired, or your favorite ginger sesame dressing. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 55 minutes (includes marinating time) Kcal: 300 kcal | Servings: 4 servings #healthyeating #cleaneating #glutenfree #dairyfree #paleodiet #whole30 #lowcarb #ketofriendly #fitnessfood #healthychoices #mealprep #quickmeals #grilledchicken #gingersesame #asianfusion

4/16/2024, 5:02:07 AM

I don't know if we've talked 🤔 about this recently, but DUDE. DUUUUUUDE. This slow cooker breakfast casserole 🥘 is absolute genius. All that flavor and there's simply nothing to it! 😍❤️ Snag the recipe: https://paleoleap.com/slow-cooker-breakfast-casserole/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #breakfastcasserole #breakfastcasseroles #breakfastcasserolerecipe #slowcooker #slowcooker #slowcookermeals #slowcookerrecipe #slowcookerrecipes

4/16/2024, 3:38:05 AM

Dinner Recipe Idea- Steak Fajita Bowls with Veggies 🥩🫑🧅 Put 2 Ib sirloin steak in a baking dish and rub with 1 tbsp olive oil. Mix together 1 teaspoon paprika, 1 teaspoon salt, 1 tsp oregano, 1 tsp garlic powder, 1 tsp cumin, 1/2 tsp black pepper and sprinkle on steak. Cook steak on 400 degrees for around 20 minutes or has an internal temperature of 140 degrees for medium. While steak is cooking, add 1 tbsp olive oil, 3 peppers sliced (I did one green, one yellow, and one red), and one red onion halved and sliced to a pan. Cook on medium, stirring frequently, for 7-8 minutes. Stir in garlic. Transfer to a dish and keep warm. Add 1 tbsp olive oil and finely chopped cauliflower to the same pan. Cook until soft and desired brownness. Combine the peppers ans onions with the cauliflower and slice your steak into thin strips. Spoon veggies into a bowl and top with steak, guacamole, and salsa. Enjoy! 😉 #HealthyFood #HealthyLifestyle #Food #Healthy #Fitness #HealthyEating #Yummy #Health #FoodLover #Delicious #Homemade #Nutrition #HealthyLiving #Weightloss #Fit #Dinner #HealthyRecipes #PaleoDiet #Whole30

4/16/2024, 2:47:58 AM

Say goodbye to sore muscles and hello to recovery bliss! Our Collagen Cherry Chocolate Protein Powder is formulated with premium ingredients to replenish and revive your muscles after a tough workout. With each scoop, you're treating your body to the perfect blend of protein and collagen for optimal muscle repair and growth. #aipprotocol #aiplifestyle #aipfriendly #aipfood #paleo #paleodiet #paleolifestyle #paleofood #paleolife #paleorecipes #paleofriendly #paleobreakfast #paleoeating #paleochallenge #protein #proteinpowder #proteinshake #proteinpacked #proteinfood #proteinbreakfast #proteinrecipes #proteins #proteinsmoothie #proteinsources

4/16/2024, 2:30:16 AM

With all the fresh produce coming into peak season soon, what recipe(s) are you most looking forward to making again? This one is always a winner in our house (and friends' house). Share what has you excited! #ARFARM #paleoleap #freshproduce #farmtotable #atseasonspeak #recipeideas #recipeshare #cookingathome #cookingwithfriends #recipesofinstagram #avocadosalsa #chickenrecipes #sharingiscaring #foodie #farmfreshproduce #gardening #gardeningisfun #cookwithyourkids #eatfresh #paleodiet #ketodiet

4/16/2024, 2:23:15 AM

What I eat in a day 15th Apr '24 Raw, grass-fed, fat-rich Galloway beef brisket until satiated. No. of calories... Not important. Macros: high fat, moderate protein, zero carb #carnivore #carnivorediet #ketodiet #paleodiet #paleo #rawmeat

4/16/2024, 12:07:02 AM

Simple and delicious, these make an epic 😍 appetizer or you can hoard them all for yourself like the crazed-salmon-loving-goblin you are. Or is that me? Me? Ouch. 😂 Snag the recipe: https://paleoleap.com/smoked-salmon-salad-cucumber-slices/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #paleosalmon #paleosalmonrecipe #salmonsalad #salmonsalad

4/15/2024, 11:38:05 PM

ANIMAL BASED OPTIMAL HUMAN DIET 🥑🐑🍳🐄🍗🐓✨ #realfood #rawdairy #paleodiet #highprotein #weightloss #cleaneating #naturaleating #highanimaldiet #animalbased #carnivore

4/15/2024, 10:52:23 PM

#fonte #veganfood #paleodiet #legday

4/15/2024, 10:45:33 PM

Paleo Perfected: A Revolution in Eating Well with 150 Kitchen-Tested Recipes is available on the eBay page. Link in profile. Eating paleo doesn’t have to be boring. Whether you’re a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We’ve tackled the challenges of cooking paleo-friendly meals that taste great so that your time in the kitchen is guaranteed to be well spent. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but will also teach you how to bake with nut flours, how to make a pan sauce without butter or wine, and how to make paleo-friendly pantry staples like crackers, coconut yogurt, and even barbecue sauce. With recipes that taste this good, you won’t even miss the sugar, dairy, or grains.

4/15/2024, 10:39:33 PM

Rostade lite nötter och frön. #gyllenelchfmüsli #lågkolhydratmat #lågkolhydrat #lågkolhydratdiet #lågkolhydratkost #lchf #lchfmat #lchfkost #lchfdiet #paleodiet #pakeokost #stenålderskost #stenåldersmat #stenåldersdiet #paleo #paleostyle #dietdoctor #kostdoktorn

4/15/2024, 10:23:55 PM

The best flavors all coming together for a fun brun #quichelowcarbdamo et potato, spinach, bacon 🥓 and YUM. 😋 Snag the recipe: https://paleoleap.com/sweet-potato-spinach-bacon-quiche/ #paleorecipees #paleorecipeseasy #paleorecipeshare #paleorecipe #paleo #recipes #recipeidea #recipeideas #recipeshare #paleodiet #paleofood #paleorecipes #paleolifestyle #paleoquiche #quiché #quiche #quiches #quichetime #quicherecipe #quichelowcarb

4/15/2024, 9:37:07 PM

Zesty Lemon Garlic Chicken Skewers Citrus-Infused Garlic Chicken Bites Delight Recipe Ingredients: 500 grams chicken breast, cut into bite-size pieces 3 tablespoons olive oil 2 tablespoons fresh lemon juice 4 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon fresh parsley, chopped (for garnish) Lemon wedges (for serving) Directions: In a mixing bowl, combine olive oil, lemon juice, minced garlic, salt, and pepper. Add the chicken pieces to the marinade and mix well. Let marinate for at least 30 minutes in the refrigerator. Preheat a grill or a skillet over medium heat. Thread the chicken pieces onto skewers. Cook the skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has slight char marks. Garnish with chopped parsley and serve with lemon wedges on the side. Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 52 minutes (including marinating time) | Kcal: 200 kcal | Servings: 4 servings #lemonchicken #garlicchicken #healthyrecipes #easyrecipes #homemadefood #grilledchicken #chickenskewers #glutenfreerecipes #paleodiet #keto #lowcarb #dinnerideas #mealprep #proteinpacked #freshingredients

4/15/2024, 9:30:07 PM

Comment 👉🏽 CHALLENGE if you want to join me for a FREE 30 day grain-free + dairy-free accountability challenge 👊🏽 This lifestyle hack is the MOST profound shift that I’ve ever had for my mental health and physical body. In the last few years I’ve gotten lazy and let things slide. No more 😂 I need accountability too 👉🏽 so let’s do it. @goldenrationutrition is back up and running 4/22 so in honor of this huge milestone we are launching this FREE challenge which includes a discount code for protein and other supportive supplements for your journey, meal plan access, online support and accountability AND a 30 day trial to Buti.tv for new subscribers 🔥🔥 Join me, @goldenrationutrition + @butimvmnt for 30 days of bringing back the sustainable lifestyle hack that changed so many of our lives. 🫶🏽 Comment 👉🏽 CHALlENGE to register ❤️⚡️ #grainfree #healingautoimmune #lupusrecoverydiet #aippaleo #paleodiet #dairyfree #weightlosschallenge #autoimmuneprotocol

4/15/2024, 8:05:57 PM

"🍽️ Weinig tijd maar toch zin in iets lekkers? Geen zorgen, ik heb de perfecte oplossing! Deze overheerlijke Argentijnse gehaktschotel is jouw redder in nood. 🕒 Binnen 30 minuten staat dit gerecht op tafel en het enige wat je nodig hebt is een ovenschaal. Ideaal, toch? Terwijl de oven het werk doet, kun jij je bezighouden met wat je maar wilt. En een extra bonus: bijna geen afwas! 🎉 (Iets waar mijn man altijd erg blij van wordt, aangezien hij de afwas doet.) Soms lijkt onze keuken na het koken op een plek waar een tornado heeft huisgehouden, maar met dit recept blijft de chaos bespaard. 😂 Benieuwd naar dit smaakvolle, gemakkelijke gerecht? Je vindt het recept via de link in mijn bio of direct op https://www.paleo.nl/argentijnse-gehaktschotel/ Liefs, Danielle 💕

4/15/2024, 8:00:44 PM

Toppings, toppings and more toppings! Comment below what toppings make you feel like a chef 👩‍🍳 We love adding red chili, scallions and noodles to our bone broth soups! The ultimate protein packed comfort meal. 📸 @kristythebee

4/15/2024, 7:45:12 PM

Oh man mi gente de Miami! Check out our new Bulking meal! This right here is for leg day or back day! Organic Idaho potatoes stuffed with organic shredded chicken breast , marinated with authentic homemade SOFRITO 🇵🇷. Topped with house made Gallo de Pinto and mixed veggies. We are not playing games!!!Ya tu sabe mi gente! 100g carbs, 65g protein, 135g fats 720 kcal. We are officially Miami’s best kept secret! We are not your typical meal prep company! The only meal prep company that cooks their meals delivered to your door steps everyday! Not every other day or twice a week. Everyday!!! Never frozen always fresh food to keep you right! We customized your meals accordingly to you. Taylor made for your goals. One size doest fits all and that’s why we provide a personalized meal plan that taste amazing using all natural ingredients. No hormones, or additives. We use Avocado & oil oil. Low sodium meals that taste amazing! Never vegetables oil like other meal prep companies. So tap in And send us a DM on your goals and let’s get you looking and feeling right. 🚴‍♀️Delivery available for Brickell and the Downtown! Pick up availability Monday-Fri as well! #miamimealprep #miami #miamimealplan #mealplan #eatclean #miamifit #brickell #coralgables #mealprep #keybiscayne #southmiami #broward #mealdelivery #foodie #browardcounty #southfloridafit #dietdelivery #munchthyme #coconutgrove #downtownmiami #fitnessgoals #paleofood #paleodiet #southflorida #farmtotable #southbeach #miamifood #dadecounty #paleomiami #fitness

4/15/2024, 7:29:23 PM

كنتوا بتعرفوا إنو في نوعين حديد بالأكل؟ خبروني بالتعليقات 👇 . . . Malak Baydoun | Licensed Dietitian, MSc Ready for help! +961 81 069 812 @malakshealthstation #ironrichfoods #healthyfood #ironrich #healthylifestyle #iron #irondeficiency #anemia #nutritionist #nutrition #healthyeating #irondeficiencyanemia #healthyliving #spinach #ironrichfood #indianfood #anaemia #glutenfree #food #weightlossjourney #vegan #proteinrichfoods #protein #health #ironrichdiet #ironsupplements #healthy #paleodiet #weightgain

4/15/2024, 7:11:18 PM