मां के कदम आपके घर में आएं आप खुशी से नहाएं परेशानियाँ आपसे आँखें चुराएं शरद नवरात्रि की आपको एवं आपके समस्त परिजनों को नवरात्रि की हार्दिक शुभकामनाएं! 🙏🕉️ #ASV #jaimatadi #navratri2020 #blessed #pooja #worship #ASVYOGAANDMARTIALARTSACADEMY #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #festival #india #devotion #bhakti #maadurga #omdumdurgayeinamaha #ASVFAMILY #ASVTEAM #acharyasanjana888 #happiness #omtatsat 🙏🎊🎉💐❣️✨😇💯🎈💞
On Gandhi ji and Shastri ji Jayanti , let’s salute the great souls. Jai Hind! #ASV #Gandhiji #Lalbahadurshastri #jayanti #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY #ASVTEAM #yogawithacharyasanjana #2ndoctober #acharyasanjana888 #HealthhaitoWealthhai #Bapu #sanjanakamantra #happybirthday #nationalholiday #India #jaihind #bharatmatakijai #fitindia @narendramodi @ministryofayush @instagram @niti.aayog #fatherofthenation @pibindia @mygovindia @indiancricketteam #yogalife #yoga #om #omtatsat 🙏🎂🎉🎈💞💐
Age is just a Number. must watch. #acharyasanjana888 😁❤️😁❤️🤩👏👏🧘💐🎉✨💫💐🔆💫✨ #everythingworks #virtualbharat #india #yogi #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY #ASVTEAM #yogiclife #yogaworldwide #dubai #india #ancient #yogapractice #namste #om #happyness #withinyou #practice #HealthhaitoWealthhai #sanjanakamantra @virtualbharat @everythingworkshere @narendramodi @indiancricketteam @indianexpress @oneplus_india @incredibleindia @indiatoday @indianyogaassociation.iya
आप सभी को गणेश चतुर्थी की हार्दिक शुभकामनायें।❤️🙏🎉🌏🇮🇳💫💐 #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #prosperity #wisdom #love #bhakti #bhaktiyoga #blessings #laddoo #bangalore #ganesha #ganeshchaturthi #2020 #quarantine #life #puja #archana #ganpatibappamorya 🙏💐💫🇮🇳🌏🥰🤩🧘✨🌻
Whatever character the mother gives to the child in the first three years becomes his or her first fundamental permanent foundation of character. #ASV 🇮🇳💫🌻✨❤️💐🙏✨🌻✨🌻✨🌻✨🌻✨🌻✨🌻✨🌻 #mustwatch #sweetest #bhajan #sing #by #yongestchild #love #you #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY #yogawithacharyasanjana #lovehisspirit #waheguru #blessed #him #omnamahshivaya #harekrishna #harerama 🙏 #india #bhaktiyoga #HealthhaitoWealthhai #sanjanakamantra @sonunigamofficial @singer_shaan @narendramodi @thevoice_india @champ_10021992 @ayan_mahajanfitness_ @immanishchauhan @kaladharant
Today is a day to feel proud about being a part of this great nation. May this spirit of freedom leads us all to success and glory in life. Happy Independence Day! #ASVYOGAANDMARTIALARTSACADEMY #ASV #yogawithacharyasanjana #happyindependenceday #74th #74thindependenceday independenceday #jaihind #bharatmatakijai @mehta4066 @jogijahaji_traveler @dinesh_jai_ho @bbbhim_updy @ravi_sandu @itsvivekydv @sivivek #proud #feelings #indian #bharat # #independence #freedom #love #history #happy #photography #august #HealthhaitoWealthhai #sanjanakamantra #celebration
This Shri Krishna Janmashtami, kill the Kansa that seeks refuge inside you and discover the Arjuna within. Jai Shri Krishna. 💐🌏🇮🇳💫🌻🎂 #acharyasanjana888 #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY ✨💐 @champ_10021992 @priya_manikantan @swati065 @vandanaya1 @sakshi091128 @meenakshi_181 @ayanmahajan13 @payalgupta857 @habile.wizard @achauhan710 @sanniasanu @5257monika @jatinvermani @gvi.444 @naman_virmani @aditivirmani @honey.bhavya.224 @honey.vandana @jyotidorren @hemu.kataria @princy5878 @0mohammad_khan @aaakash.saxena @yoga_with_prakriti #krishna #janmashtami #laddoo #sweet #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #bangalore #india #festival #quarantine #2020 #makkhan #butter #jaishrikrishna ✨💐✨🌏💫✨🌻💐✨💫
Yoğa🧘 Classes🤸 Available Begin your Journey to a Better Life With Peace, Love, Beauty & Happiness. For more details DM🤩😇🇮🇳🌏💐 Acharya Sanjana ✨ kindly share this Info with your family and friends🤩 ✨💫✨💫✨💫✨💫✨💫💫💫💫💫💫💫 #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #nowopen #bangalore #onlineyogaclasses #offlineyogaclasses #yogaclasses #jiomeet #facetoface #strengthens #peace #happyness
Acharya Sanjana is inviting you to a scheduled Zoom meeting. Topic: International Yoga Day Time: Jun 21, 2020 10:00 AM Mumbai, Kolkata, New Delhi Participants will not be admitted after the first 10 minutes Please follow the instructions below 1. Use a laptop/tablet with a working camera for attending the class instead of mobile/smart tv. 2. Place the device approximately 4-5 feet away from your yoga mat. 3. Position your yoga mat horizontally in front of your device so that the teacher can see you practising 4. Switch the camera on, participants failing to do will be removed by the host. Please share your post session photos with us on our Facebook page and Instagram via message.😇💫✨ Disclaimer: The class conducted online are free and for the general well-being of the participant. The Acharya Sanjana is not liable for any damage/injury incurred during the practice. We suggest that you seek advice from your doctor before joining the class. Om Shantih🕉🙏🏼 Join Zoom Meeting https://us04web.zoom.us/j/78305795754?pwd=bjZLcTVTSTVVYnpDVmRHUlZDL3ZSQT09 Meeting ID: 783 0579 5754 Password: 66667 Thanks & Regards, Acharya Sanjana #yogainternationalday #celebration #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra @sanjana.chauhan888 @ministryofayush @narendramodi #yogaathome #6thinternationalyogaday2020 #healthylifestyle #omnamahshivaya #joinus #followｍe #om #namaste #idoyogaathome
“Do not allow the energy of negative people to affect you.✨💫🧘🌠 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ yoga is the journey of the Self, through the Self, to the Self.” - The Bhagavad Gita 🙏✨🙏✨🙏✨🌠✨🌠✨🌠✨🙏✨🙏✨🌠 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #quarantine #covid_19 #staystrong #staysafe #stayhealthy #stayfit #staycalm @instagram @youtube @habile.wizard #yogaathome #meditation #pranayama #loveyourself #live #love #laugh #enjoythelittlethings #om #namaste #bangalore 🙏🌠✨
Plank Pose (Phalakasana), as the name suggests, the body is held in a way that looks like a plank, thin and long. In Plank Pose a lot of emphasis is on the muscles at the core and the shoulders. This pose essentially works for someone who wants to take the arms and shoulder strength to the next level in order to do more difficult arm balancing yoga poses.🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #acharyasanjana888 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Plank Pose is considered a base pose as plank pose variations can be derived from this pose. Plank Pose helps boost energy in the body and hence can be included in flow yoga sequences. Anatomy✨ Plank Pose benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s) focus: Arms and Shoulders💪 Lower Back💫 Biceps and Triceps🦾💪 Core (Abs)🏋️ #plank #plankvariation #phalakasana #sequence #corestrength #armworkout #biceps #yogalife #hyderabad #staystrong #stayhealthy #stayfit #quarantine @nike @nikewomen @woodlandexploremore @narendramodi @instagram @youtube #nike #healthylifestyle #om #peace #namaste 🙏 Pic credit goes to @gvi.444
Use your smile to change the world but don’t let the world change your smile.🌏🇮🇳🤗🥰🤩😇 ✨ #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #throwbackpic #pictures #lifewithyoga #lifewithfriends #kerala #challenge #accepted #smile #firmuskurayegaindia 🇮🇳 #amazing @instagram @youtubeindia #lifestyle #om #peace @sivanandadhanwantariashram Pics credit goes to @vigna_clicks 👏👏👏
Utthita hasta padangusthasana (oo-TEET-uh HAWS-tuh POD-ung-goos-THAWS-un-nuh), also known as extended hand-to-toe pose, is a challenging and invigorating posture that stretches and strengthens while calming the mind and improving focus. 🧘🌠✨🙏😇 Sanskrit: Utthita = extended Hasta = hand Pada = foot Angustha = big toe Asana = pose . #uthitahastapadangusthasana #extendinghandtobigtoepose #handtobigtoepose #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #acharyasanjana888 #jatayu #kerala Beginner's Tip You can hold this pose longer by supporting the raised-leg foot on the top edge of a chair back (padded with a blanket). Set the chair an inch or two from a wall and press your raised heel firmly to the wall. 🤩🧘🌠✨💐🙏 Benefits Physical Benefits: Stretches hamstrings and hips. Stretches the inner leg line (adductors). Strengthens back and arm muscles. Energetic Benefits: Improves sense of balance. Calms the mind and improves focus. 😇🤩🧘🌠✨ Contraindications: Ankle injuries. Lower back injuries. Hamstring injuries. #practice #determined #focused #yogalife #instadaily #stayhome #staystrong #stayhealthy #stayfit #quarantine #covid_19 #study #balance #peace #lifewithyoga #benefit #stretches #om #peace @narendramodi @nike @instagram @youtubeindia @who @uniteagainstcovid19
मैं तहे दिल से आप लोगों का शुक्रगुजार करती हूं, इस तरह अपना स्नेह बनाए रखें और अपना अभ्यास जारी रखें। धन्यवाद्।🙏 . . I thank you wholeheartedly for your feedback and Kindly continue the practice. Thank you 🙏 . . #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra .💐😇 .✨🌠🎎🧘 #review #personalclasses #personaltraining #bangalore #staystrong #stayhealthy #stayfit #confidence #stressrelief #strengthens @swati065 #postivevibes #postivity #spreadtheyogalove #elderly #yogalife #yogaeverywhere #yogawithacharya #om #peace #instayoga #instagram #instagood #instadaily
Stay positive 😇🙏 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #staystrong #stayhome #stayhealthy #stayfit #only #haritageplace #yogalife #@narendramodi @ #covid_19 #quarantine #lifestyle #lifewithyoga #om #peace 😇🙏🕉️
Happy Hanuman Jayanti: देशभर में 8 अप्रैल को हनुमान जयंती (Hanuman Jayanti 2020) मनाई जाएगी. हनुमान भक्त धूमधाम से हनुमान जयंती मनाते हैं. मान्यता है कि हनुमान (Lord Hanuman) के स्मरण मात्र से ही सभी कष्ट दूर हो जाते हैं और भक्तों को किसी बात का भय नहीं सताता. आपको बता दें इसी दिन भगवान शिव के 11वें अवतार हनुमान ने माता अंजना की कोख से जन्म लिया था और इसी खुशी में हनुमान जयंती मनाई जाती है. #jaihanumanji 🙏😇 . जन्म दिवस है आज राम भक्त हनुमान का, पवन पुत्र, बजरंग बली भगवान का, मिल कर करो गुणगान उस बलवान का। हनुमान जयंती की हार्दिक शुभकामनाएं. ✨आचार्य संजना ✨ #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #hanumanjayanti 🙏 #stayhome #staystrong #stayhealthy #stayfit #covid_19 #quarantine #blessings #from #god #omhanumatenamaha #believe #faith #om #namaste @narendramodi @ministryofayush @india #lordhanuman #jaibajrangbali 😇🙏✨💫🌠🌟🌏🇮🇳
We stand together, We fight together, We are ONE #indian 😇🙏🌏🇮🇳 #amazing #ln #india @p_m_modi_official @narendramodi #dia #modi #our #duty #our #nation #besafe #stayhome #light #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #yogalife #bangalore #india #covid_19 #quarantine #fitindia #peace #culture #om #namaste #9baje9minute #stayhealthy #staystrong #staypositive 🙏😇🌏🇮🇳
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. 😇🙏🌏🇮🇳 #amazing #ln #india @p_m_modi_official @narendramodi #dia #modi #our #duty #our #nation #besafe #stayhome #light #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #yogalife #bangalore #india #covid_19 #quarantine #fitindia #9pm #9minutesforindia #9minutes #peace #culture #om #namaste #9baje9minute 🙏😇🌏🇮🇳
#karmayoga 💫😇🌠 . There are many ways to embrace karma yoga in your life. Whether it’s giving a neighbor a helping hand or traveling abroad to engage in global service, the opportunities are endless. #yogawithacharya #apartment #selflesservice #HealthhaitoWealthhai #sanjanakamantra . Whatever you choose to do, making service a regular part of your life is key to practicing karma yoga. 🌟💫😇🌠🧘🕉️🇮🇳🌏 . . Let yourself be humbled by their knowledge and experience. Forge meaningful connections and let yourself be touched by their lives and stories. In this way, karma yoga can become more than just a practice. It can become a way of life.🕉️😇🙏 #instayoga #instalive #instagram #bangalore #stayhome #stayhealthy #fitindia #corona #corona19 #quarantine #begood #dogood #om #namaste 😇🙏🕉️ @vandanaya1 @priya_manikantan @swati065
May Durga maa empower you and your family with her nine Swaroop of Name, Fame, Health, Wealth, Happiness, Humanity, Education, Bhakti & Shakti. HAPPY NAVRATRAS! From: Acharya Sanjana✨💫 . . #jaimatadi #navratri #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #dia #sweet #fasting #nine #devies #devi #durga #health #wealth #bhakti #yoga #instayoga #instagram #india #festival #ethnic #worship @sivanandadhanwantariashram #om #namaste 🙏✨💫🕉️😇🌟🌻🇮🇳🙋 #quarantine #stayhome #staysafe #stayhealthy #covid_19 #fitindia
In the yogic culture, Shiva is seen as the Adi (first) Yogi — the source of knowing and liberation💫✨ Lord Shiva (Adi yogi) is a symbol, a possibility, and a source of tools to transform yourself and create your own life’🙏😇🕉️💫✨🧘 #yogawithacharyasanjana #mahashivratri #2020 #kerala #diaries #traveldairies @sivanandadhanwantariashram #lordshiva #ethnic #HealthhaitoWealthhai #sanjanakamantra #omnamahshivaya #chanting #aroma #agni #ghee #pooja #worship #love #saree #traditional #ashramlife #positive #vibes #om #peace 🧘✨
In the yogic culture, Shiva is seen as the Adi (first) Yogi — the source of knowing and liberation💫✨ Lord Shiva (Adi yogi) is a symbol, a possibility, and a source of tools to transform yourself and create your own life’🙏😇🕉️💫✨🧘 #yogawithacharyasanjana #mahashivratri #2020 #kerala #diaries #traveldairies @sivanandadhanwantariashram #lordshiva #ethnic #HealthhaitoWealthhai #sanjanakamantra #omnamahshivaya #chanting #aroma #agni #ghee #pooja #worship #love #saree #traditional #ashramlife #positive #vibes #om #peace
Are you too lost in life and don’t know which way to go, you are too mentally unstable and lethargic? 🙄Why so confused why can’t you choose the path of Yoga, calm down your mind and bring a stream of freshness to your body. We often choose a path and don’t know where to go, yoga might help in that case.😇🙏💫🌟 You become happy and energetic, and when you are happy you make others happy as well. It is so needed one to be happy throughout life and to be happy you need to do yoga, it is that simple as that.😇🧘✨🙏 #contact #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #stayhealthy #stayfit #fitindia #curfew #jantacurfew #covid_19 #stayhealthy #india #world #yogalife #yogaeverywhere #handstan #jatayu #kerala #strongbody #focused #namaste 🙏
"Leading a child to learning's treasures Gives a teacher untold pleasures!" 😇🕉️ #student @meenakshi_181 . . #gratitude #student #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #kerala #proud #studentgrowth #acharya #hathayoga @sivanandadhanwantariashram #lifewithyoga #peace #teacherlife #thankyou #leading #milestone #focused #determined #passion #postivity #vibes #omnamahshivaya #namaste
Give your life wings and fly in colorful sky; enjoy the shower of rainbow rain and steal the hues of love. Feel it and make it your own; love it and accept what comes. Life is nothing but a colorful journey, so enjoy your way of life. I wish you a happy Holi.😇🌟✨🇮🇳💫 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #happyholi #2020 #clours #enjoy #love #rainbow #colorful #india #festival #sweet #northindia #thandai #dance #masti
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.”💫✨🕉️ Thank you for Inviting us😇🕉️💫✨ #chiefguest #honour #thankyou . @pradeepjanardhana @habile.wizard @india_itf #chiefguest #taekowondo #bangalore #asian #taekowondo #championship #karnataka #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #fitindia #dedication #focused #martialarts #dertmined #omnamahshivaya 🕉️🙏🌏🇮🇳
After completing 108 Surayanamaskara, we are shining like the SUN😍😇🤩✨💫🕉️🌏🙏🙈 @meenakshi_181 @sanjana.chauhan888 @sivanandadhanwantariashram @ayushihpatel “Surya” means “Sun” and “Namaskar” means “to bow down.” So why is this traditional sequence of postures called Surya Namaskar practiced? The logical conclusion is that the sun is the life or energy source for this planet and is an element in everything we eat, drink or breathe. The earth and the moon are significant in the way they affect life, but the sun is the source of all energy and when one is in tune with the cycles of the sun, physical health, well-being, vitality, and energy, are all yours. 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Remember – the goal is 108, but always listen to your body. Whether you finish 34, 93 or 108 repetitions, it is the intent that counts. Make yoga a heart-centered practice, not an ego-based practice. If you need to take a break, take one! #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #practice #108 #suryanamaskar #108sunsalutations #kerala #ashram #nayyardam #amazing #vibes #positive #fresh #toomuchprana #loveit #stability #wow #yogilife #traveldairies #om #tatsat
We will discover the Divine deep within the earth and the cells of our bodies, and we will lover her there with all our hearts and all our souls and all our minds.” “Let my worship be within the heart that rejoices, for behold, all acts of love and pleasure are my rituals. 🕉️💫😇🙏 #godess #aarti #kerala #worship #evening #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #pooja #divine #purity #soul #rejoice #feelinggood #goodvibes #healthylifestyle #lovemylife @ayushim212 @vigna_clicks @sivanandadhanwantariashram 😇💫🕉️✨🌏🙏
The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.🕉️😇💫 #williamarthurward 🕉️😇 #HealthhaitoWealthhai #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 #student @jatinvermani #growth #headstand #shirshasana #tripod #vrschikasana #scorpion #journey #beforeandafter #learning #focused #determined #bangalore #yogilife #instayoga #geoupclass #personalclasses #begur #personaltraining #mentalgrowth #postivevibes . . 🔳Benefits of Scorpion pose Builds stability and improves strength in the forearms, shoulders, and back body. Challenges balance and stability in the spine. Builds and promotes deep core strength of the spine when executed properly. Stretches the neck, chest, and abdominals while opening the heart space. 🟪Precautions Attempting this posture may place you at serious risk of injury if you suffer from any of the following: Shoulder instability or injuries Spine or hip injuries Wrist injuries History of heart disease or hypertension Vertigo or dizziness while inverted #fitindia @instagram @reebokindia @reebokwomen @adidas
We are PUNJABI 🤟🤘🤟🤘🤟🤘✌️ BHANGRA is in our BLOOD🕺💃🕺💃🕺 . . Bhangra Performance by Gabru Punjab De🤘 . #bhangra #gabrupunjabde #performance #vivekanandauniversity #bollywood #dance #music #punjab #bhangralove #desi #dhol #india #bhangramusic #bhangralover #punjabisong #punjabibhangra #bhangrafunk #tumbi #loverz #bhangralovers #punjabimusic #instagram #punjabiculture #sukhbir #ohohoh #HealthhaitoWealthhai #sanjanakamantra #yogawithacharyasanjana @vaishali._.tomar @prachi3452 @bangalore_times @instagram @wforwomen @girls_ethnic_wears @bhangraempire @youtubeindia @sanjana.chauhan888 @punjabi_suit @sukhbir_singer
Always be proud that you are Indian because not everyone gets the privilege of being born in this great nation. Wish you a very Happy Republic Day! Our nation is the greatest in the world, but let us strive to make it even better. Wish you a very Happy Republic Day!🇮🇳😊🌟♥️☺️✨🧘 Acharya Sanjana #HealthhaitoWealthhai #sanjanakamantra #yogawithacharyasanjana #26thjaunary #happyrepublicday #71republicday #71republicday2020 #proud #indian #fitindia #nation #legend #peace #mission #yogilife #photography #delhi #bangalore #begur #india #bhartiya #yogainspiration #yogaeverywhere #acharyasanjana888 #yogapants #nike #mat #juru #nature
When My younger brother saw that, His sister is too Strong 🥰🤩 @achauhan710 Love you🥰🤩😍 #brother #and #sister #love #yogainspiration #yogaeverywhere #lifewithyoga #familytime #yogapants #yogawithacharyasanjana #acharyasanjana888 #strongsister #brotherlove #warm #lapakshi #traveldairies #mistery #temple #wow #handstand #heritage #picoftheday #photography #HealthhaitoWealthhai #sanjanakamantra
The body ACHIEVES what the MIND believes. 💪🤸✨💫 #healthhaitohlifehai #sanjanakamantra #yogawithacharyasanjana #bangalore #acroyoga #acroyogafun #partnerworkout #timing #yogapants #nike #swatchbharat #strengthtraining #yogalife #peace @habile.wizard #nature #photography #picoftheday #lifewithyoga #healthylifestyle #dm #personaldevelopment #om #namaste #yogapractice #yogainspiration
The time for debilitating fear is Before and After the mission! 💫✨💪🤸😇 . #karlmarlantes #HealthhaitoWealthhai #sanjanakamantra . #student @champ_1092 @champ_10021992 . #yogawithacharyasanjana #yogaclass #improvement #beforeandafter #results #acharyasanjana888 #training #under #right #guidance #rightguru #motivation #lifewithyoga #lifeimrovement #body #mind #and #soul #goals #om #namaste #fitindia #ministryofayush @narendramodi @ministryofayush #bangalore
When my nephew says, MASSI 🥰 I have to do Handstand..🤩🥰😜🤩😇💪🤸 #HealthhaitoWealthhai #sanjanakamantra 🤩 #yogawithacharyasanjana #nephewlove #massilove #handstand #mysore #traveldairies #family #love #acharyasanjana888 #kidsyoga #kidslove #to #do #yoga #yogalife #instayoga #instalove #travel #picoftheday #photography @jyotidorren 😇 #modi #india #fitindia #fitkids ✨ #kidsrock #strong #enthusiasm
"Practice and all is coming" #happynewyear2020 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #headstand #shirshasana #day1 #practice #student #champ #instayoga @ayan_mahajanfitness_ 👏👏👏👏👏
#happynewyear2020 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #headstand #day1 #student #focus #determined #👍👏😍🤩🌻🧘💐✨ @ayan_mahajanfitness_
Years come and go, but this year I especially wish for you a double dose of health and happiness topped with loads of good fortune. Have a great year ahead! Happy New Year 2020! From : Acharya Sanjana ✨😇💐💫 💐🤩😍✨😇🧘🌻💫🙏 #happynewyear2020 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #2020 #yogaeverywhere #stayfit #stayhealthy #fitindia #goodfortune #healthy #haveagreatlife #enjoy #each #and #every #moments #namaste 💫🙏
May the peace and blessings of Christmas be yours;And may the coming years be filled with happiness🤩💐💫 Merry Christmas from Acharya Sanjana ✨😇 #HealthhaitoWealthhai #sanjanakamantra #acharyasanjana888 #happymerrychristmas #xmas #peace #christmas #party #gift #love #instaxmas #light #rejoice #instaparty #yogawithacharyasanjana #khushraho #festive #worlwide #fitindia #india #precious #moments #happylife #god #goodvibes #namaste 🙏😇✨💫💐🤩🧘🌻
True teacher use themselves as bridges over which they invite students to cross then, having facilitated their crossing, collapses with joy, encouraging them to become bridges for others.”✨😇🙏 #yogawithacharyasanjana #yogaclass #HealthhaitoWealthhai #sanjanakamantra 🔶 YOGA FOR ATHLETIC 🔵YOGA FOR RUNNER 🔴 YOGA FOR SENIORCITIZEN 🔵 YOGA FOR KIDS/TEENAGE 🔴 YOGA FOR ADULTS 🔶 ACROYOGA ETC....🧘🤰🌻 DM to know more 🕉️😇. @sanjana.chauhan888 #shirshasana #headstand #headstandvariation #beforeandafter #student @vandanaya1 #shishya #yogaforrunners #runnerscommunity #runnersyoga #runners_of_insta #runnersloveyoga #runnersneedyoga #yogaforstrength #yogaforintermediate #yogaforcorestrength #yogaforall #om #shanti 🧘🙏😇💐✨
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. #personalclass #yogaclass #HealthhaitoWealthhai #sanjanakamantra 🔶 PERSONAL CLASSES 🔴YOGA CLASSES 🔵KIDS/TEENAGE CLASSES 🔴 ADULTS CLASSES DM to know more 🕉️😇. @sanjana.chauhan888 #yogawithacharyasanjana #chakrasana #yoga #privateclass #DM #girl #strengthtraining #flexiblity #personaltraining #personaldevelopment #personalgrowth #personalclassessfromAcharyaSanjana #yogaeverydamnday #personalyogaAcharya #personalyogaclass #kidsyoga #personalkidsclass #om #shanti 😇💐🌞✨
#Acroyoga 😇 . . Signup for Acroyoga🕉️✨ . . DM to know more🕉️😇. #AcroyogawithAcharyaSanjana #acharyasanjana888 #yogawithacharyasanjana #sanjanakamantra #Acroyoga #flexible #determined #concentration #buildrelationship #acrolove #instaacro #aloyoga #fitindia #om #tatsat
Remember, teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.”😇✨🕉️ #patricklencioni #sanjanakamantra @rongariel #yogawithacharyasanjana #acharyasanjana888 #lifestyle #acroyoga #bestoftheday #mysorediaries #traveldairies #travel #enjoylife #practice #partneryoga #acrophotoshoot #acro #yogadamneveryday #determination #om #peace 😇🕉️
Before you begin, remember that while you are learning head stand it is best to practice with a teacher until you find your bearing. This posture is healing, but only if you are doing it properly and safely. If you have any neck or back issues, you will most likely want to skip this posture until you are recovered. It is also commonly advised not to go upside-down if you are on your moon cycle or pregnant. If you have a healthy neck and back and know this pose, here are my top eight health benefits of Headstand! #sanjanakamantra 🕉️🙏😇 🔸Relieves Stress. 🔹Increases Focus. 🔸Improves Blood Flow To The Eyes. 🔹Increases Blood Flow To The Head And Scalp. 🔸Strengthens Shoulders And Arms. 🔹Improves Digestion. 🔸Helps To Flush Out The Adrenal Glands. 🔹Decreases Fluid Build-Up In The Legs, Ankles, And Feet. @mayankmanohar1586 @sanjana.chauhan888 #acharyasanjana888 #yogawithacharyasanjana #headstand #shirshasana #student #personalclass #delhi #malviyanagar #yogafit #yoga #fitindia #jaihind #om #peace 🙏😇🕉️
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. 😇 #sanjanakamantra 👯😇💐🕉️ @manu_krivda (Thank you Partner, love you💞) Benefits: 🔸increase the blood flow to the brain, giving it more oxygen and nutrients and making the brain function faster and better. 🔹This improves concentration, memory, observation and boosts clear thinking. #yogawithacharyasanjana #acharyasanjana888 #yogalife #acroyoga #photoshoot #acrophotoshoot #acrolife #believe #partner #beyondlimits #handstand #concentration #shilpashettykundra #modi #fitindia #india #mysore #traveldairies #om #peace 🙏🕉️
Children are the incarnation of God. Celebrate the spirit of the innocent childhood today. Happy Children’s Day!🤩🎊🥳💃👯💅💖🥰 #sanjanakamantra #follow #acharyasanjana888 #me #childhoodmemories #childrensday #memories #happyness #kid #kids #baby #love #children #child #cute #happy #fun #instagood #photography #fashion #toddler #instakids #photooftheday #smile #girl #life #adorable #instagram #beautiful 😇🥰🥳🎊🤩💕🌻🌹💐💞👯💃
Party Like The World Is Yours🤩🎉🎊✨🥰😍🤩🥳💕💞💖💅💃👯🌹💐 #sanjanakamantra Thank you for the Party 💃 @vandanaya1 😇🤩😍🥰 Pics credit goes to one of My favorite Diva @sakshi091128 🥰🥰🥰🥰 #party #girls #crazy #people #fun #bestoftheday #food #friendship #friends #partypeople #music #special #day #love #thankyou #loveyou 🥰😍🤩
“Whether you are young or old, very old, sick or feeble, one can attain perfection in all the yoga asana by practising.” 🧘🤸🌻🌟💫✨🙏😇🎉🎊 #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 @champ_10021992 @priya_manikantan @vandanaya1 🔶Benefits: Core Strength☑️ Bone Density☑️ Healthy Heart☑️ Healthy and Glowing Skin☑️ Stronger Immunity☑️ Weight Loss☑️ #students #hatha #vinyasa #yoga #flow #yogi #yogilife #bangalore #teaching #class #peace #focus #immunityboost #muscle #calm #practice #studentpractice #clientlove #relax #om #namaste #fitindia #india #healthylifestyle #yogalife #yogafit
Teamwork is connected Independence. #sanjanakamantra Pic credit goes to @anjli__ @rongariel Thank you My Sweet Partner #yogawithacharyasanjana #acharyasanjana888 #acroyoga #acro #lifting #bodyweightworkout #vision #focus #calm #partneryoga #meditation #spark #sameaura #mysore #yogalife #namaste #shilpashettykundra #modi #fitindia #loveyoga #instayogagirls #lifestyle #acharya #om #china #india
Start Doing Yoga Every Day And Be The Best Version Of You😇 #sanjanakamantra @meenakshi_25 keep growing 😇👍👏👏 #yogawithacharyasanjana #acharyasanjana888 #student #personaltraining #personalclass #yoga #hathayoga #yogi #yogajourney #yogalife #day3 #transformation #focus #delhi #client #positivevibes #loveyourself #loveyoga #enthusiast #happy #awesome #flexibility #determined #namaste 😇👏👏👍🙏🤩🥰🥰😍🤗 #bestofluck #firsttimeyoga #learning
Let your practice be a Celebration of life 😍🤓🤩😁✨ #sanjanakamantra @baba__oscar Brother from another Mother 🤗 #fun #yogi #yogini #love #laugh #masti #coorg #coorgtrip #padmasana #focus #bell #activity #celebration #friendship #family #shilpashettykundra #modi #bharat #fitindia #yoga #south #goldentemple #monk #namaste #om #peace #traveldairies #acharyasanjana888
Every Next Level of Your Life Will Demand a Different Version of You. Keep growing 😇👍✨ #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 @champ_10021992 @priya_manikantan #nextlevel #yoga #intermediatelevel #advanced #hathayoga #headstand B #bakasana #handstand #vision #goals #fitindia #india #bangalore #student #training #determined #yogisofinstagram #sweat #gain
Scorpion handstand is an advanced balancing inversion that is a combination of a basic handstand with scorpion pose. This posture is so named because the lower body looks like a curved scorpion tail. Scorpion handstand is sometimes called scorpion pose B and is known in Sanskrit as vrschikasana B. The A version of the pose is practiced from a forearm balance. In addition to improving physical balance, scorpion handstand promotes emotional, spiritual and mental balance. It also has these benefits: 💠Strengthens the arms, wrists and shoulders 💠Strengthens the abdominal muscles 💠Stretches the spine and the entire front of the body 💠Increases blood flow to the brain 💠Boosts circulation 💠Stimulates the abdominal and reproductive organs 💠Opens the chest and improves respiration ♦️LIMITATIONS: Yogis with back, neck or shoulder injuries, high blood pressure, heart problems or headaches should skip scorpion handstand. Those who are pregnant should also avoid the pose. #yogawithacharyasanjana #acharyasanjana888 #handstandscorpion #vrschikasana B #strength #arm #wrist #shoulder #abdominal #muscles #boost #circulation #improve #respiration @theshilpashetty @narendramodi #fitindia #sanjanakamantra #yogadarshanam #determination #focus #loveyourself #yoga #yogini #yogilife
Starting My next level of Journey in Yoga on Ganesh Chaturthi.. Feeling blessed🙏😇 Lord Ganesh is our mentor and protector. May He enrich your life by always giving you great beginnings and removing obstacles from your life👏✨🕉️🥰🌟💫🎉😃 #acharyasanjana888 #yogawithacharyasanjana #sanjanakamantra #ganeshchaturthi #worship #god #om #gan #ganpataye #namah #omganapatayenamaha #surrender #festivals #modak #ladoo #sweet #ganeshutsav #ganpati #bappa #maurya #namaste #blessed #life #
Take chances, make mistakes. That's How you grow. Pain nourishes your courage. You fall in order to practice being brave. #sanjanakamantra 🎇✨🎉💫🎊😇 @priya_manikantan @champ_10021992 ⏹️ Benefits: 1. IMPROVE CIRCULATION IN THE BODY 2.INCREASE IMMUNITY AND PREVENT ILLNESS: 3.ENERGIZE 4.RELAX 5.IMPROVE BALANCE 6.INCREASE CORE STRENGTH 7.BUILD CONFIDENCE 8.STAY HUMBLE 9.LITERALLY GIVE US A NEW PERSPECTIVE ON LIFE 10.INVERSIONS ARE FUN Inversions reintroduce us to our inner child and remind us that though yoga is a contemplative endeavor in many ways, the asana practice is also a time to be playful and lighthearted! 🎊💫🎉😇✨🎇👏🕉️👏🏼🥰🤓💪💯🤸🌟 #yogawithacharyasanjana #acharyasanjana888 #headstand #scorpion #pose #shirshasana #vrishchikasana #yogi #yogies #upperbodyworkout #breathing #fitindiamovement #fitindia #instafit #instayoga #muscles #gain #love #your #body #hathayoga
Friends That, Workout Together, Stay Together. Love you guys 🤗😇🤸🎊🎉💯😍 #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 . @neetunigam @aarti.pandey 🤩🕉️🥰 . #friendship #friendshipgoals #schoolfriends #girlpower #workouttogether #staytogether #fittogether #love #care #masti #yogalife #yogaeverywhere #yogies #instafit #instayoga #instagram #delhi #nature #travelphotography #travel #traveldairies #power #motivation 🎉🎊🤸😇🤗✨🎇💫💪
Beautiful memories are like School Friends. They may not always be on your mind, but they are forever in your heart. Love you guys 🤗💯😇🙏🕉️💪🎊🤓🎉🎇 #sanjanakamantra #acharyasanjana888 #school #friends #meeting #masti #fun #resort #activities #same #mode #heart #heartwarming #forever #travel #delhi #amazing #fullon #purity #love #thankyou 🤓🎉🎊🎇😇💯
Friendships have a lot of heartwarming qualities and serious conversations, but there’s something that we do with our friends more than anything. We laugh! Maybe it’s laughing at ourselves, or the various things we’ve been experienced together, but laughter is a central factor in every friendship. Love you guys 😇🤗😊🤣😂🤩💫✨🎉🎇🎁🌟💯🥰 #sanjanakamantra #acharyasanjana888 #friendship #dosti #delhi #imlying #together #heartwarming #qualities #laughter #unlimited #frankfinn #office #food #fun #love #friendshipgoals #friendzone #instanaturefriends #instagood #barista
Share your smile with the world. It's a symbol of friendship and peace. #sanjanakamantra 😇🙏🤩💫✨🧘 . . #acharyasanjana888 #meeting #with #guru #and #friends #peace #satsang #delhi #dwarka #positive #vibes #smile #karma #yoga #instagood #travel #travelphotography #instadaily #yogies #yogilife #yogini #same #heart #serve #love #om 🕉️💫✨🧘 . @sirohiseema @kashni_kumar @ayushim212 @vijaymehra1008 @ishuu__v
I’ve made many friends around the world, and it’s the time I’ve spent with them that has made my travels so fulfilling. People are always more memorable than checking off a bucket list. #sanjanakamantra . . @ankpriya @aps9736 #acharyasanjana888 #yogies #travelphotography #travelling #friends #traveldairies #travel #sakleshpur #amazing #day #nature #naturelovers #beautiful #beautifulplace #grounded #fun #life #blessed #blessedlife #om #namaste 🙏😇🕉️🤗
Let your practice be a celebration of life 😇🕉️🧘🙏💫✨🎊🎉🤸 #sanjanakamantra @champ_10021992 @champ_1092 @priya_manikantan #yogawithacharyasanjana #acharyasanjana888 #headstand #inverted #posture #shirshasana #backbending #wheelpose #yogalife #yogaworld #instayoga #yogaeverywhere #yogaposes #yogainspiration #motivation #determined #fitnessmantra #fitnessgoals #passion #vision #achievement
When you are joyful, when you say yes to life and have fun and project positivity all around you, you become a sun in the center of every constellation, and people want to be near you.😇🎇🎉🌟✨💫🕉️🤗🎇🤩😍🎁🤓 #sanjanakamantra #shannonlalder . . Pics credit goes to : @ankpriya 🤗😇🥰😍🤩 . #sakleshpur #nature #naturalbeauties #attitude #positive #vibes #amazing #people #around #me #traveldairies #travel #acharyasanjana888 #india #beautifulindia #staytuned #omnamahshivaya #namaste #instatravel #instagood #instanature