What you think, you become! -Acharya Sanjana 😇🌅😇😇🌅😇🌅😇🌅😇🌅 @asvyogaandmartialartsacademy @yogawithacharyasanjana #ASV #asvyoga #ASVYogaAndMartialArtsAcademy #acharyasanjana888 #yogawithacharyasanjana #yoga #fitness #meditation #love #yogainspiration #yogalife #yogaeverydamnday #yogi #mindfulness #workout #yogalove #motivation #yogaeveryday #pilates #health #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #fitnessmotivation #yogachallenge #yogapose #peace #goa @goatourism
Glimpses of the Christmas special yoga class held today.🎅💐🤩 . I had a Christmas sepcial yoga class with the kids batch, with a lot of fun asanas, and entertaining games, and also had a winner! 💐 "Kashvi" . Join us on our journey to enlightenment along with more such entertaining and fun ventures! Details given below! 📞 9620101888 📨 [email protected] Batch Timings : Mon & Fri @5:30pm (IST) Hurry! #ASVYOGAANDMARTIALARTSACADEMY #ASV #ASVFAMILY #ASVTEAM #celebration #christmas #yogaeverywhere #kidsyoga #enlightenment #entertainment #india #specialclass #fun #asana #acharyasanjana888 #yogawithacharyasanjana #nike #cake #kidsphoto #kidsinstagram #instayoga #chocolate #love #purity #happymerrychristmas #bangalore #winner #fullon #om #omtatsat @sakshi091128 @swati23_singh Special Thanks to Our Santa @jatinvermani_music
Glimpses of the Christmas special yoga class held today.🎅💐🤩 . I had a Christmas sepcial yoga class with the kids batch, with a lot of fun asanas, and entertaining games, and also had a winner! 💐 "Kashvi" . Join us on our journey to enlightenment along with more such entertaining and fun ventures! Details given below! 📞 9620101888 📨 [email protected] Batch Timings : Mon & Fri @5:30pm (IST) Hurry! #ASVYOGAANDMARTIALARTSACADEMY #ASV #ASVFAMILY #ASVTEAM #celebration #christmas #yogaeverywhere #kidsyoga #enlightenment #entertainment #india #specialclass #fun #asana #acharyasanjana888 #yogawithacharyasanjana #nike #cake #kidsphoto #kidsinstagram #instayoga #chocolate #love #purity #happymerrychristmas #bangalore #winner #fullon #om #omtatsat
कलम की ताकत दुनिया में सबसे बड़ी ताकत है। आप सभी को सरस्वती पूजा की हार्दिक शुभकामनाएं। माता सरस्वती की आसीम आशीर्वाद हमेशा आपको ताकतवर बनाती रहे।🛕🪔💫💐🎊✨🎆🛐 शुभ सरस्वती पूजा 🙏 #आचार्यसंजना🙏 @sanjana.chauhan888 #सरस्वतीपूजा #saraswatipuja #goddesssaraswati 🙏Special Thanks to @srinivas_yoga #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY #ASVTEAM #puja #yogawithacharyasanjana #acharyasanjana888 #blessings #wisdom #knowledge #maasaraswati #jaiho #mantra #chanting #worship #divine #celebration #festival #season #india #indian #yogaeverywhere #indianfestival #omtatsat 🪔🙏🛕💫💐🎊✨🎆🛐
मां के कदम आपके घर में आएं आप खुशी से नहाएं परेशानियाँ आपसे आँखें चुराएं शरद नवरात्रि की आपको एवं आपके समस्त परिजनों को नवरात्रि की हार्दिक शुभकामनाएं! 🙏🕉️ #ASV #jaimatadi #navratri2020 #blessed #pooja #worship #ASVYOGAANDMARTIALARTSACADEMY #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #festival #india #devotion #bhakti #maadurga #omdumdurgayeinamaha #ASVFAMILY #ASVTEAM #acharyasanjana888 #happiness #omtatsat 🙏🎊🎉💐❣️✨😇💯🎈💞
On Gandhi ji and Shastri ji Jayanti , let’s salute the great souls. Jai Hind! #ASV #Gandhiji #Lalbahadurshastri #jayanti #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY #ASVTEAM #yogawithacharyasanjana #2ndoctober #acharyasanjana888 #HealthhaitoWealthhai #Bapu #sanjanakamantra #happybirthday #nationalholiday #India #jaihind #bharatmatakijai #fitindia @narendramodi @ministryofayush @instagram @niti.aayog #fatherofthenation @pibindia @mygovindia @indiancricketteam #yogalife #yoga #om #omtatsat 🙏🎂🎉🎈💞💐
Age is just a Number. must watch. #acharyasanjana888 😁❤️😁❤️🤩👏👏🧘💐🎉✨💫💐🔆💫✨ #everythingworks #virtualbharat #india #yogi #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY #ASVTEAM #yogiclife #yogaworldwide #dubai #india #ancient #yogapractice #namste #om #happyness #withinyou #practice #HealthhaitoWealthhai #sanjanakamantra @virtualbharat @everythingworkshere @narendramodi @indiancricketteam @indianexpress @oneplus_india @incredibleindia @indiatoday @indianyogaassociation.iya
Teaching 🙏does get easier with more experience and technology, but teachers of all levels need a little extra inspiration when the alarm clock rings on Monday morning. It’s called 🔆 #mondaymotivation . All students can learn and succeed, but not in the same way and not in the same day. 🔆✨💫🔆✨💫🔆✨💫🔆✨💫🔆 @sivanandameenakshiashram #assisting #ttc #2020 #teacherlife #acharyasanjana888 #acharya #onlineyogacourses #student #yogi #studentgrowth #onlinepersonaltraining #sivananda #superiorteacher #besttcbatch #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY @sanjana.chauhan888 @pooja.chaturvedi.129 @rachanasathe @chandrikasunkad @nimmichai @rohan.jajodia ❤️😉
This Shri Krishna Janmashtami, kill the Kansa that seeks refuge inside you and discover the Arjuna within. Jai Shri Krishna. 💐🌏🇮🇳💫🌻🎂 #acharyasanjana888 #ASV #ASVYOGAANDMARTIALARTSACADEMY #ASVFAMILY ✨💐 @champ_10021992 @priya_manikantan @swati065 @vandanaya1 @sakshi091128 @meenakshi_181 @ayanmahajan13 @payalgupta857 @habile.wizard @achauhan710 @sanniasanu @5257monika @jatinvermani @gvi.444 @naman_virmani @aditivirmani @honey.bhavya.224 @honey.vandana @jyotidorren @hemu.kataria @princy5878 @0mohammad_khan @aaakash.saxena @yoga_with_prakriti #krishna #janmashtami #laddoo #sweet #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #bangalore #india #festival #quarantine #2020 #makkhan #butter #jaishrikrishna ✨💐✨🌏💫✨🌻💐✨💫
Acharya Sanjana is inviting you to a scheduled Zoom meeting. Topic: International Yoga Day Time: Jun 21, 2020 10:00 AM Mumbai, Kolkata, New Delhi Participants will not be admitted after the first 10 minutes Please follow the instructions below 1. Use a laptop/tablet with a working camera for attending the class instead of mobile/smart tv. 2. Place the device approximately 4-5 feet away from your yoga mat. 3. Position your yoga mat horizontally in front of your device so that the teacher can see you practising 4. Switch the camera on, participants failing to do will be removed by the host. Please share your post session photos with us on our Facebook page and Instagram via message.😇💫✨ Disclaimer: The class conducted online are free and for the general well-being of the participant. The Acharya Sanjana is not liable for any damage/injury incurred during the practice. We suggest that you seek advice from your doctor before joining the class. Om Shantih🕉🙏🏼 Join Zoom Meeting https://us04web.zoom.us/j/78305795754?pwd=bjZLcTVTSTVVYnpDVmRHUlZDL3ZSQT09 Meeting ID: 783 0579 5754 Password: 66667 Thanks & Regards, Acharya Sanjana #yogainternationalday #celebration #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra @sanjana.chauhan888 @ministryofayush @narendramodi #yogaathome #6thinternationalyogaday2020 #healthylifestyle #omnamahshivaya #joinus #followｍe #om #namaste #idoyogaathome
Let this Eid open your heart for love and your mind be filled with peace and new fresh thoughts.💫😇✨🌠🧘🇮🇳🌏 #acharyasanjana888 . . @sanjana.chauhan888 @yogawithshaheeda @aquilmohammad1 @0mohammad_khan @daulathshahzada @tanveershahofficial #eidmubarak #spreadlove #spreadpositivity #spreadkindness #spreadtheword #staysafe #staystrong #stayhealthy #yogawithacharyasanjana #allah #khush #rakhe #aapko #happy #eid 🇮🇳🌏😇✨💫💓
“Do not allow the energy of negative people to affect you.✨💫🧘🌠 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ yoga is the journey of the Self, through the Self, to the Self.” - The Bhagavad Gita 🙏✨🙏✨🙏✨🌠✨🌠✨🌠✨🙏✨🙏✨🌠 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #quarantine #covid_19 #staystrong #staysafe #stayhealthy #stayfit #staycalm @instagram @youtube @habile.wizard #yogaathome #meditation #pranayama #loveyourself #live #love #laugh #enjoythelittlethings #om #namaste #bangalore 🙏🌠✨
Plank Pose (Phalakasana), as the name suggests, the body is held in a way that looks like a plank, thin and long. In Plank Pose a lot of emphasis is on the muscles at the core and the shoulders. This pose essentially works for someone who wants to take the arms and shoulder strength to the next level in order to do more difficult arm balancing yoga poses.🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #acharyasanjana888 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Plank Pose is considered a base pose as plank pose variations can be derived from this pose. Plank Pose helps boost energy in the body and hence can be included in flow yoga sequences. Anatomy✨ Plank Pose benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s) focus: Arms and Shoulders💪 Lower Back💫 Biceps and Triceps🦾💪 Core (Abs)🏋️ #plank #plankvariation #phalakasana #sequence #corestrength #armworkout #biceps #yogalife #hyderabad #staystrong #stayhealthy #stayfit #quarantine @nike @nikewomen @woodlandexploremore @narendramodi @instagram @youtube #nike #healthylifestyle #om #peace #namaste 🙏 Pic credit goes to @gvi.444
Utthita hasta padangusthasana (oo-TEET-uh HAWS-tuh POD-ung-goos-THAWS-un-nuh), also known as extended hand-to-toe pose, is a challenging and invigorating posture that stretches and strengthens while calming the mind and improving focus. 🧘🌠✨🙏😇 Sanskrit: Utthita = extended Hasta = hand Pada = foot Angustha = big toe Asana = pose . #uthitahastapadangusthasana #extendinghandtobigtoepose #handtobigtoepose #yogawithacharyasanjana #HealthhaitoWealthhai #sanjanakamantra #acharyasanjana888 #jatayu #kerala Beginner's Tip You can hold this pose longer by supporting the raised-leg foot on the top edge of a chair back (padded with a blanket). Set the chair an inch or two from a wall and press your raised heel firmly to the wall. 🤩🧘🌠✨💐🙏 Benefits Physical Benefits: Stretches hamstrings and hips. Stretches the inner leg line (adductors). Strengthens back and arm muscles. Energetic Benefits: Improves sense of balance. Calms the mind and improves focus. 😇🤩🧘🌠✨ Contraindications: Ankle injuries. Lower back injuries. Hamstring injuries. #practice #determined #focused #yogalife #instadaily #stayhome #staystrong #stayhealthy #stayfit #quarantine #covid_19 #study #balance #peace #lifewithyoga #benefit #stretches #om #peace @narendramodi @nike @instagram @youtubeindia @who @uniteagainstcovid19
मैं तहे दिल से आप लोगों का शुक्रगुजार करती हूं, इस तरह अपना स्नेह बनाए रखें और अपना अभ्यास जारी रखें। धन्यवाद्।🙏 . . I thank you wholeheartedly for your feedback and Kindly continue the practice. Thank you 🙏 . . #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra .💐😇 .✨🌠🎎🧘 #review #personalclasses #personaltraining #bangalore #staystrong #stayhealthy #stayfit #confidence #stressrelief #strengthens @swati065 #postivevibes #postivity #spreadtheyogalove #elderly #yogalife #yogaeverywhere #yogawithacharya #om #peace #instayoga #instagram #instagood #instadaily
Stay positive 😇🙏 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #staystrong #stayhome #stayhealthy #stayfit #only #haritageplace #yogalife #@narendramodi @ #covid_19 #quarantine #lifestyle #lifewithyoga #om #peace 😇🙏🕉️
May Buddha Purnima's full moon today remove the darkness of ignorance from our lives and guide us to the path of peace and enlightenment! Happy Buddha Jayanti to you.😇🙏🕉️ Acharya Sanjana ✨ . #yogawithacharyasanjana #acharyasanjana888 #buddhapurnima #budhpurnima2020 #ignorance #peace #enlightenment #happy #buddha #jayanti #fullmoon #staystrong #stayhome #stayhealthy #stayfit #staypositive #fitindia #love #purity
Give your life wings and fly in colorful sky; enjoy the shower of rainbow rain and steal the hues of love. Feel it and make it your own; love it and accept what comes. Life is nothing but a colorful journey, so enjoy your way of life. I wish you a happy Holi.😇🌟✨🇮🇳💫 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #happyholi #2020 #clours #enjoy #love #rainbow #colorful #india #festival #sweet #northindia #thandai #dance #masti
The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.🕉️😇💫 #williamarthurward 🕉️😇 #HealthhaitoWealthhai #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 #student @jatinvermani #growth #headstand #shirshasana #tripod #vrschikasana #scorpion #journey #beforeandafter #learning #focused #determined #bangalore #yogilife #instayoga #geoupclass #personalclasses #begur #personaltraining #mentalgrowth #postivevibes . . 🔳Benefits of Scorpion pose Builds stability and improves strength in the forearms, shoulders, and back body. Challenges balance and stability in the spine. Builds and promotes deep core strength of the spine when executed properly. Stretches the neck, chest, and abdominals while opening the heart space. 🟪Precautions Attempting this posture may place you at serious risk of injury if you suffer from any of the following: Shoulder instability or injuries Spine or hip injuries Wrist injuries History of heart disease or hypertension Vertigo or dizziness while inverted #fitindia @instagram @reebokindia @reebokwomen @adidas
Always be proud that you are Indian because not everyone gets the privilege of being born in this great nation. Wish you a very Happy Republic Day! Our nation is the greatest in the world, but let us strive to make it even better. Wish you a very Happy Republic Day!🇮🇳😊🌟♥️☺️✨🧘 Acharya Sanjana #HealthhaitoWealthhai #sanjanakamantra #yogawithacharyasanjana #26thjaunary #happyrepublicday #71republicday #71republicday2020 #proud #indian #fitindia #nation #legend #peace #mission #yogilife #photography #delhi #bangalore #begur #india #bhartiya #yogainspiration #yogaeverywhere #acharyasanjana888 #yogapants #nike #mat #juru #nature
When My younger brother saw that, His sister is too Strong 🥰🤩 @achauhan710 Love you🥰🤩😍 #brother #and #sister #love #yogainspiration #yogaeverywhere #lifewithyoga #familytime #yogapants #yogawithacharyasanjana #acharyasanjana888 #strongsister #brotherlove #warm #lapakshi #traveldairies #mistery #temple #wow #handstand #heritage #picoftheday #photography #HealthhaitoWealthhai #sanjanakamantra
The time for debilitating fear is Before and After the mission! 💫✨💪🤸😇 . #karlmarlantes #HealthhaitoWealthhai #sanjanakamantra . #student @champ_1092 @champ_10021992 . #yogawithacharyasanjana #yogaclass #improvement #beforeandafter #results #acharyasanjana888 #training #under #right #guidance #rightguru #motivation #lifewithyoga #lifeimrovement #body #mind #and #soul #goals #om #namaste #fitindia #ministryofayush @narendramodi @ministryofayush #bangalore
When my nephew says, MASSI 🥰 I have to do Handstand..🤩🥰😜🤩😇💪🤸 #HealthhaitoWealthhai #sanjanakamantra 🤩 #yogawithacharyasanjana #nephewlove #massilove #handstand #mysore #traveldairies #family #love #acharyasanjana888 #kidsyoga #kidslove #to #do #yoga #yogalife #instayoga #instalove #travel #picoftheday #photography @jyotidorren 😇 #modi #india #fitindia #fitkids ✨ #kidsrock #strong #enthusiasm
May the warmth of the bonfire, sweetness of gur and rewari remain with you forever. Happy Lohri 2020! From: Acharya Sanjana✨⚡💫 #happylohri #2020 #yogawithacharyasanjana #reveri #festival #punjab #bhangra #friends #family #amazing #acharyasanjana888 #yogilife #dance #amazing #lotaoffun #india #yogisofinstagram #instayoga
"Practice and all is coming" #happynewyear2020 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #headstand #shirshasana #day1 #practice #student #champ #instayoga @ayan_mahajanfitness_ 👏👏👏👏👏
#happynewyear2020 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #headstand #day1 #student #focus #determined #👍👏😍🤩🌻🧘💐✨ @ayan_mahajanfitness_
Years come and go, but this year I especially wish for you a double dose of health and happiness topped with loads of good fortune. Have a great year ahead! Happy New Year 2020! From : Acharya Sanjana ✨😇💐💫 💐🤩😍✨😇🧘🌻💫🙏 #happynewyear2020 #yogawithacharyasanjana #acharyasanjana888 #HealthhaitoWealthhai #sanjanakamantra #2020 #yogaeverywhere #stayfit #stayhealthy #fitindia #goodfortune #healthy #haveagreatlife #enjoy #each #and #every #moments #namaste 💫🙏
May the peace and blessings of Christmas be yours;And may the coming years be filled with happiness🤩💐💫 Merry Christmas from Acharya Sanjana ✨😇 #HealthhaitoWealthhai #sanjanakamantra #acharyasanjana888 #happymerrychristmas #xmas #peace #christmas #party #gift #love #instaxmas #light #rejoice #instaparty #yogawithacharyasanjana #khushraho #festive #worlwide #fitindia #india #precious #moments #happylife #god #goodvibes #namaste 🙏😇✨💫💐🤩🧘🌻
Tri_Murti🥰😍😘 @kashni_kumar @ayushim212 #friends #family #yogini #yogilife #alwaysfun #delhidairies❤️ #acharyasanjana888 #foreverfriends #grateful #dosti #masti #samesoul #delhi #india #traveldairies #picholic #pose #picoftheday #om #live #love #laugh #smile 🥰😁😇
#Acroyoga 😇 . . Signup for Acroyoga🕉️✨ . . DM to know more🕉️😇. #AcroyogawithAcharyaSanjana #acharyasanjana888 #yogawithacharyasanjana #sanjanakamantra #Acroyoga #flexible #determined #concentration #buildrelationship #acrolove #instaacro #aloyoga #fitindia #om #tatsat
Art of Living Ashram in Bangalore is one the most attractive places in Bangalore. 😇✨ "स्वर्ग से कितना दूर? बस अपनी आँखें खोलो और देखो, तुम स्वर्ग में हो।" ~ श्री श्री रवि शंकर #srisriravishankar How far to heaven? Just open your eyes and look. You are in heaven. ” ~ Sri Sri Ravi Shankar #acharyasanjana888 #peace #clam #relax #nature #beauty #bangalore #artofliving #chanting #mantra #live #love #laugh #om #namaste
The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. #eleanorroosevelt @achauhan710 @sanniasanu @meenakshi_181 #try #ice #skating #loved #it #delhi #travel #traveldairies #family #preciousmemories #acharyasanjana888 #fitindia #fit #experience #iskate #live #love #laugh #om
Remember, teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.”😇✨🕉️ #patricklencioni #sanjanakamantra @rongariel #yogawithacharyasanjana #acharyasanjana888 #lifestyle #acroyoga #bestoftheday #mysorediaries #traveldairies #travel #enjoylife #practice #partneryoga #acrophotoshoot #acro #yogadamneveryday #determination #om #peace 😇🕉️
Before you begin, remember that while you are learning head stand it is best to practice with a teacher until you find your bearing. This posture is healing, but only if you are doing it properly and safely. If you have any neck or back issues, you will most likely want to skip this posture until you are recovered. It is also commonly advised not to go upside-down if you are on your moon cycle or pregnant. If you have a healthy neck and back and know this pose, here are my top eight health benefits of Headstand! #sanjanakamantra 🕉️🙏😇 🔸Relieves Stress. 🔹Increases Focus. 🔸Improves Blood Flow To The Eyes. 🔹Increases Blood Flow To The Head And Scalp. 🔸Strengthens Shoulders And Arms. 🔹Improves Digestion. 🔸Helps To Flush Out The Adrenal Glands. 🔹Decreases Fluid Build-Up In The Legs, Ankles, And Feet. @mayankmanohar1586 @sanjana.chauhan888 #acharyasanjana888 #yogawithacharyasanjana #headstand #shirshasana #student #personalclass #delhi #malviyanagar #yogafit #yoga #fitindia #jaihind #om #peace 🙏😇🕉️
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. 😇 #sanjanakamantra 👯😇💐🕉️ @manu_krivda (Thank you Partner, love you💞) Benefits: 🔸increase the blood flow to the brain, giving it more oxygen and nutrients and making the brain function faster and better. 🔹This improves concentration, memory, observation and boosts clear thinking. #yogawithacharyasanjana #acharyasanjana888 #yogalife #acroyoga #photoshoot #acrophotoshoot #acrolife #believe #partner #beyondlimits #handstand #concentration #shilpashettykundra #modi #fitindia #india #mysore #traveldairies #om #peace 🙏🕉️
Children are the incarnation of God. Celebrate the spirit of the innocent childhood today. Happy Children’s Day!🤩🎊🥳💃👯💅💖🥰 #sanjanakamantra #follow #acharyasanjana888 #me #childhoodmemories #childrensday #memories #happyness #kid #kids #baby #love #children #child #cute #happy #fun #instagood #photography #fashion #toddler #instakids #photooftheday #smile #girl #life #adorable #instagram #beautiful 😇🥰🥳🎊🤩💕🌻🌹💐💞👯💃
Jyo kar suraj nikleya.. Tare chupe haner ploa.. Miti dhund jag chanan hoa.. Kaal taarn guru nanak aiya.. Gurpurb Dee Lakh Lakh Wadai..!!🙏✨🎉🎊 #acharyasanjana888 #waheguru #gurunanakdevji #gurunanakjayanti #550th #birthday #festivals #moments #enjoylife #ethnic #clothes #gurupurab #dee #lakh #lakh #wadai #satnam #shri #waheguru ✨🎉🎊🙏😇
May the beauty of Deepavali season Fill your home with happiness, And may the coming year, Provide you with all that brings you joy! From Acharya Sanjana #deepawali #festivals #sweet #family #wish #yogawithacharyasanjana #acharyasanjana888 #delhi #india #indian #festivals #rituals #lifestyle #colorfull #om
May this Dhanteras bring in new dreams, fresh hopes, undiscovered avenues, different perspectives, everything bright and beautiful and fill your days with pleasant surprises and moments. Happy Dhanteras.🙏🌻🌹💐🕉️ #acharyasanjana888 #yogawithacharyasanjana #dhanteras #diwali #indian #festivals #ethnic #happyness #om #laxmi #kuber #god #yogi #instafestival #instapic #picoftheday #jwellery #tanishq
“Whether you are young or old, very old, sick or feeble, one can attain perfection in all the yoga asana by practising.” 🧘🤸🌻🌟💫✨🙏😇🎉🎊 #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 @champ_10021992 @priya_manikantan @vandanaya1 🔶Benefits: Core Strength☑️ Bone Density☑️ Healthy Heart☑️ Healthy and Glowing Skin☑️ Stronger Immunity☑️ Weight Loss☑️ #students #hatha #vinyasa #yoga #flow #yogi #yogilife #bangalore #teaching #class #peace #focus #immunityboost #muscle #calm #practice #studentpractice #clientlove #relax #om #namaste #fitindia #india #healthylifestyle #yogalife #yogafit
Teamwork is connected Independence. #sanjanakamantra Pic credit goes to @anjli__ @rongariel Thank you My Sweet Partner #yogawithacharyasanjana #acharyasanjana888 #acroyoga #acro #lifting #bodyweightworkout #vision #focus #calm #partneryoga #meditation #spark #sameaura #mysore #yogalife #namaste #shilpashettykundra #modi #fitindia #loveyoga #instayogagirls #lifestyle #acharya #om #china #india
Start Doing Yoga Every Day And Be The Best Version Of You😇 #sanjanakamantra @meenakshi_25 keep growing 😇👍👏👏 #yogawithacharyasanjana #acharyasanjana888 #student #personaltraining #personalclass #yoga #hathayoga #yogi #yogajourney #yogalife #day3 #transformation #focus #delhi #client #positivevibes #loveyourself #loveyoga #enthusiast #happy #awesome #flexibility #determined #namaste 😇👏👏👍🙏🤩🥰🥰😍🤗 #bestofluck #firsttimeyoga #learning
Let your practice be a Celebration of life 😍🤓🤩😁✨ #sanjanakamantra @baba__oscar Brother from another Mother 🤗 #fun #yogi #yogini #love #laugh #masti #coorg #coorgtrip #padmasana #focus #bell #activity #celebration #friendship #family #shilpashettykundra #modi #bharat #fitindia #yoga #south #goldentemple #monk #namaste #om #peace #traveldairies #acharyasanjana888
Every Next Level of Your Life Will Demand a Different Version of You. Keep growing 😇👍✨ #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 @champ_10021992 @priya_manikantan #nextlevel #yoga #intermediatelevel #advanced #hathayoga #headstand B #bakasana #handstand #vision #goals #fitindia #india #bangalore #student #training #determined #yogisofinstagram #sweat #gain
Scorpion handstand is an advanced balancing inversion that is a combination of a basic handstand with scorpion pose. This posture is so named because the lower body looks like a curved scorpion tail. Scorpion handstand is sometimes called scorpion pose B and is known in Sanskrit as vrschikasana B. The A version of the pose is practiced from a forearm balance. In addition to improving physical balance, scorpion handstand promotes emotional, spiritual and mental balance. It also has these benefits: 💠Strengthens the arms, wrists and shoulders 💠Strengthens the abdominal muscles 💠Stretches the spine and the entire front of the body 💠Increases blood flow to the brain 💠Boosts circulation 💠Stimulates the abdominal and reproductive organs 💠Opens the chest and improves respiration ♦️LIMITATIONS: Yogis with back, neck or shoulder injuries, high blood pressure, heart problems or headaches should skip scorpion handstand. Those who are pregnant should also avoid the pose. #yogawithacharyasanjana #acharyasanjana888 #handstandscorpion #vrschikasana B #strength #arm #wrist #shoulder #abdominal #muscles #boost #circulation #improve #respiration @theshilpashetty @narendramodi #fitindia #sanjanakamantra #yogadarshanam #determination #focus #loveyourself #yoga #yogini #yogilife
Dussehra: On this day, Lord Rama killed demon king Ravana and the day is marked as Dussehra, originating from Sanskrit words where Dush means evil, and Hara means destroying. May this Dusshera all worries, problems and obstacles in the path of success get burned with the effigy of Ravana. Have a happy and blessed Dusshera. #dusshera #lordrama #wisdom #blessed #jaishriram #acharyasanjana888 #yogawithacharyasanjana #india #festival #vijaydashmi #destroyer #navratri #instagram #durgapuja #ravan #happydussehra #hindu #puja #dussehraspecial #instagood #dussehragreetings #pooja #bhakti #blessed #yoga #temple #hinduism #festive @manu_krivda @habile.wizard @champ_10021992
My Youngest Student (less then 1year)🤗🥰😍 #yogawithacharyasanjana #youngestchild #girlpower #student #kid #parvatasana # #downwarddog #childpose #yogaeverywhere #yogakid #yogaposes #acharyasanjana888 #1year #photography #kidsyoga #happy #love #laugh #purity
Starting My next level of Journey in Yoga on Ganesh Chaturthi.. Feeling blessed🙏😇 Lord Ganesh is our mentor and protector. May He enrich your life by always giving you great beginnings and removing obstacles from your life👏✨🕉️🥰🌟💫🎉😃 #acharyasanjana888 #yogawithacharyasanjana #sanjanakamantra #ganeshchaturthi #worship #god #om #gan #ganpataye #namah #omganapatayenamaha #surrender #festivals #modak #ladoo #sweet #ganeshutsav #ganpati #bappa #maurya #namaste #blessed #life #
Take chances, make mistakes. That's How you grow. Pain nourishes your courage. You fall in order to practice being brave. #sanjanakamantra 🎇✨🎉💫🎊😇 @priya_manikantan @champ_10021992 ⏹️ Benefits: 1. IMPROVE CIRCULATION IN THE BODY 2.INCREASE IMMUNITY AND PREVENT ILLNESS: 3.ENERGIZE 4.RELAX 5.IMPROVE BALANCE 6.INCREASE CORE STRENGTH 7.BUILD CONFIDENCE 8.STAY HUMBLE 9.LITERALLY GIVE US A NEW PERSPECTIVE ON LIFE 10.INVERSIONS ARE FUN Inversions reintroduce us to our inner child and remind us that though yoga is a contemplative endeavor in many ways, the asana practice is also a time to be playful and lighthearted! 🎊💫🎉😇✨🎇👏🕉️👏🏼🥰🤓💪💯🤸🌟 #yogawithacharyasanjana #acharyasanjana888 #headstand #scorpion #pose #shirshasana #vrishchikasana #yogi #yogies #upperbodyworkout #breathing #fitindiamovement #fitindia #instafit #instayoga #muscles #gain #love #your #body #hathayoga
Prime Minister Narendra Modi ji launched the Fit India Movement on Thursday i.e. 29th August, saying the initiative was the need of the hour and will take the country towards a healthier future. If the body is fit, the mind is hit." Mentioning the country's health statics, the Prime Minister said that diabetes and hypertension is increasing in India every day and is not even sparing the young too. Diabetes and hypertension prevalence is high in middle and old age across all geographical areas and socio-demographic groups in the country. The launch was also attended by sports minister Kiren Rijiju and this year's national sports awards winners. This movement is being launched on the birth anniversary of Major Dhyan Chand, our hockey wizard.😇🎊💫🎉✨🎇🕉️🙏👏👏👏🏼👏🏼👏🏼 @kiren.rijiju @theshilpashetty @narendramodi @narendramodi_office #acharyasanjana888 #yogawithacharyasanjana #fitindiamovement #fitindia #getfit #NationalSupportDay #nevertoolate #fitness #healthy #life #media #india #indian #celebration #fit #india #movement 🕉️🙏✨🎉💫🎊 #modi #ji ✨🎉💫🎊
Friends That, Workout Together, Stay Together. Love you guys 🤗😇🤸🎊🎉💯😍 #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 . @neetunigam @aarti.pandey 🤩🕉️🥰 . #friendship #friendshipgoals #schoolfriends #girlpower #workouttogether #staytogether #fittogether #love #care #masti #yogalife #yogaeverywhere #yogies #instafit #instayoga #instagram #delhi #nature #travelphotography #travel #traveldairies #power #motivation 🎉🎊🤸😇🤗✨🎇💫💪
On this Janmashtami, may Lord Krishna come to your house crawling on his little toes and take away all your worries and sorrows and bless you and your family. Happy Krishna Janmashtami! 🙏💫✨😇🕉️ #acharyasanjana888 #krishna #janmashtami #krishnajanmashtami #delhi #celebration #ethnic #festival #pooja #worship #surrender #sweet #love #india #indianculture #jaishrikrishna #radheradhe #harekrishna #lordkrishna #dahihandi #yogi 🎉🎊🤓🙏✨😇🕉️🎇💫
Beautiful memories are like School Friends. They may not always be on your mind, but they are forever in your heart. Love you guys 🤗💯😇🙏🕉️💪🎊🤓🎉🎇 #sanjanakamantra #acharyasanjana888 #school #friends #meeting #masti #fun #resort #activities #same #mode #heart #heartwarming #forever #travel #delhi #amazing #fullon #purity #love #thankyou 🤓🎉🎊🎇😇💯
Friendships have a lot of heartwarming qualities and serious conversations, but there’s something that we do with our friends more than anything. We laugh! Maybe it’s laughing at ourselves, or the various things we’ve been experienced together, but laughter is a central factor in every friendship. Love you guys 😇🤗😊🤣😂🤩💫✨🎉🎇🎁🌟💯🥰 #sanjanakamantra #acharyasanjana888 #friendship #dosti #delhi #imlying #together #heartwarming #qualities #laughter #unlimited #frankfinn #office #food #fun #love #friendshipgoals #friendzone #instanaturefriends #instagood #barista
Share your smile with the world. It's a symbol of friendship and peace. #sanjanakamantra 😇🙏🤩💫✨🧘 . . #acharyasanjana888 #meeting #with #guru #and #friends #peace #satsang #delhi #dwarka #positive #vibes #smile #karma #yoga #instagood #travel #travelphotography #instadaily #yogies #yogilife #yogini #same #heart #serve #love #om 🕉️💫✨🧘 . @sirohiseema @kashni_kumar @ayushim212 @vijaymehra1008 @ishuu__v
May your plate of life be always full of sweet siwaiyan topped with the nuts of happiness. With best Eid Wishes, may you have a Happy Eid😇🙏 #acharyasanjana888 . . #eidmubarak #sweet #nuts #happiness #wishes #eid #happy #blessings #festivals #love #life #people #womderful #india #indianculture #ethnic #day #ethnicwear #2019 #saree #jewellery #traditional #instaeid #food #namaste #tanishq
I’ve made many friends around the world, and it’s the time I’ve spent with them that has made my travels so fulfilling. People are always more memorable than checking off a bucket list. #sanjanakamantra . . @ankpriya @aps9736 #acharyasanjana888 #yogies #travelphotography #travelling #friends #traveldairies #travel #sakleshpur #amazing #day #nature #naturelovers #beautiful #beautifulplace #grounded #fun #life #blessed #blessedlife #om #namaste 🙏😇🕉️🤗
Let your practice be a celebration of life 😇🕉️🧘🙏💫✨🎊🎉🤸 #sanjanakamantra @champ_10021992 @champ_1092 @priya_manikantan #yogawithacharyasanjana #acharyasanjana888 #headstand #inverted #posture #shirshasana #backbending #wheelpose #yogalife #yogaworld #instayoga #yogaeverywhere #yogaposes #yogainspiration #motivation #determined #fitnessmantra #fitnessgoals #passion #vision #achievement
When you are joyful, when you say yes to life and have fun and project positivity all around you, you become a sun in the center of every constellation, and people want to be near you.😇🎇🎉🌟✨💫🕉️🤗🎇🤩😍🎁🤓 #sanjanakamantra #shannonlalder . . Pics credit goes to : @ankpriya 🤗😇🥰😍🤩 . #sakleshpur #nature #naturalbeauties #attitude #positive #vibes #amazing #people #around #me #traveldairies #travel #acharyasanjana888 #india #beautifulindia #staytuned #omnamahshivaya #namaste #instatravel #instagood #instanature
Health is the greatest possession😇🙏🧘✨🕉️💫💪💯 #sanjanakamantra . . @ramarakshak @champ_10021992 #yogawithacharyasanjana #acharyasanjana888 #acroyoga #acrobatics #partneryoga #yogaworld #flexibility #training #fitnessmantra #fitnessgoals #august #bengalore #india #fitindia #burncallories #loveyourself #om #harharmahadev #namaste 🙏🧘✨😇🤸🌟🎉🎇🎊
Brother and sister relationships are like Tom and Jerry. They tease and irritate each other, knock each other down, but can't live without each other #sanjanakamantra 😍💫✨🤗😇🥰🌟🎊🎇🎉💯💥🤩💪 #brother #sister #love #family #tomandjerry #acharyasanjana888 #loveyoubhai 🤩🥰🤗 #memories #goa #traveldairies #spend #time #travelphotography #travel #hathimahal #celebration
It is literally true that you can succeed best and quickest by helping others to succeed. #napoleanhill #sanjanakamantra 😇🌟🕉️🎉🌟💫🎊🧘✨🎇😍🤗💯 . . . @ramarakshak @champ_10021992 #yogawithacharyasanjana #acharyasanjana888 #acroyoga #suryanamaskar #sun #solution #teamwork #practice #challenge #fitnessgoals #fitindia #india #bengalore #workoutgoals #acro #instafit #instagood #instaacroyoga #believe #motivation #determined #feel #good #julychallenge #fun #focus