Hey friends! Just a quick intro post happening as I have some new followers ! I am trying to lose weight so this is mainly a weight loss account, but I also post about live cooking my dogs and things like thrifting ! I am a : š thyroid cancer survivor š have chronic kidney disease š have diagnosed OCD š am a pulmonary embolism survivor Iām blessed and grateful Iām here With that being said , I try to be positive but due to struggles with mental health Iām not always! I do take accountability for when I get āoffā When I post about OCD , in a making fun of myself way , Iām not trying to take away how hard it is to live with ! I just think me making fun of MYSELF not others , reduces stigma So when I post about cleaning habits , or joking about my mental health. Itās meant to be silly because now that Iām in my 30s I can own it Letās follow each other #weightloss #weightlosshelpneeded #weightlossjourney #fitnessmotivation #fitness #ocd #ocdawareness #mentalhealth #mentalhealthmatters #healthylifestyle #nutrition #thyroidcancersurvivor #kindeyfighter #ckd #30s
Here's a #ThyCaConf23 video that discusses how to adjust to thyroid cancer across the cancer care continuum. Watch here: youtu.be/0N4USvlIdgY (see link in our bio to all the 2023 Conference videos).ā #ThyroidCancer #ThyCa #ThyroidCancerSurvivor #ThyCaSurvivor #ThyroidCancerWarrior #ThyCaWarrior
Despite waking up late at 5am and missing my 4am alarm, I still made it to the gym by 5:40 am and had an intense workout focusing on my back and arms. I was able to push myself and achieve my fitness goals for the day, but unfortunately, I didnāt have time to include cardio in my workout due to my late start. #iam1stphorm #healthandfitnessjourney #fitnessjourney #over50andfabulous #kidneydonor #greatwomen #glutenfree #shredded #thyroidcancersurvivor #bodybuilding
Hello friday. Were the sun. Was ment to be going on a day out today.Away in the car hmm. Im feeling a little bit better still having some heart palpitations started on the stronger meds yesterday be a few days before they start working hopefully they woll help bring my calcium levels down. Got to go back in hospital on Wednesday for more bloods and take it from there i was quite upset yesterday about how i was feeling.about it all and how dr at the hospital was with me. 22 weeks seems a lifetime away. I just want this operation so i can not have these nasty side effects and enjoy life #getyourcalciumchecked #famialhypoclurichypercalcemia. #hypercalcemia #hyperparathyroidism #thyroidproblems #thyroidcancersurvivor #raredisease #itsokaynottobeokay #worldmentalhealth
Thyroid problems, such as hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), are more common in women than in men. There are several reasons for this: 1.Hormonal factors: Women experience more hormonal fluctuations throughout their lives compared to men. Hormonal changes during puberty, pregnancy, and menopause can affect thyroid function. 2.Autoimmune diseases: Many thyroid disorders are autoimmune in nature, meaning the body's immune system mistakenly attacks the thyroid gland. Conditions like Hashimoto's thyroiditis (which causes hypothyroidism) and Graves' disease (which causes hyperthyroidism) are more prevalent in women. 3.Genetic predisposition: Some thyroid disorders, particularly autoimmune ones, tend to run in families. If a woman has a family history of thyroid problems, she may be at a higher risk of developing one herself. 4.Estrogen levels: Estrogen, a hormone predominant in women, can influence thyroid hormone levels. Fluctuations in estrogen levels during the menstrual cycle, pregnancy, and menopause can impact thyroid function. 5.Nutritional factors: Certain nutrient deficiencies, such as iodine and selenium, can affect thyroid health. Women may be more prone to these deficiencies due to factors like dieting, pregnancy, or breastfeeding. 6.Stress: Chronic stress can impact the function of the hypothalamic-pituitary-thyroid (HPT) axis, which regulates thyroid hormone production. Women may experience higher levels of stress due to various social, economic, and familial factors. ā¢ ā¢ ā¢ ā¢ ā¢ #fmhealthcaresolutions #DrfalguniMajitihia #thyroidhealing #thyroidhealth #thyroiddisease #thyroidwarrior #thyroidweightloss #thyroidawareness #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiddiet #thyroidawarenessmonth #thyroide #hyperthyroid #thyroideyedisease
ECIO 2024šļø It was an absolute privilege to be invited to speak at the European Conference of Interventional Oncology congress that has been held this past week in Palma de Mallorca!! šŖšø I cannot thank enough Bex from @younglivesvscancer for suggesting myself to Dr. Alex Barnacle after she reached out to the charity to ask for young patient advocates to be involved in the session. A huge thank you to Alex herself for being so wonderful in regard to this whole experience and listening genuinely to what we had to share. Itās professionals like that that really are making a difference to patients! Raising awareness has always been my goal from the start, and so with this opportunity, Iām so grateful to have been able to share what has positively impacted my care or what could have been approached better to many of the healthcare professionals that came to listen to our discussion session of āPaediatrics: A Practical Approachā. The response and feedback afterwards was so encouraging to hear that professionals really valued what we had to say and that more patients need to be included at these meetingsā¦ to hear our first hand experiences is the perspective thatās needed in order to move forward and progress with patient care (particularly in children and young people). It was also extremely encouraging to see the treatment and imaging equipment/tools first hand! The progression in modern medicine and these treatments from interventional radiology are unbelievable. It really does fill me with hope moving forwards that less invasive treatments will impact so many more lives and reduce the risks of living with long term late effects šš» #lifewiththeribbon #remission #lifewiththeribbon #cancerremission #headandneckcancer #headandnecksurgery #squamouscellcarcinoma #necksurgery #neckdissection #thyroidcancer #cancerawareness #headandneckcancerawareness #cancersurvivor #cancerwarrior #ecio #cirse #surgeryrecovery #ecio2024 #squamouscell #rare #myrarestory #interventionalradiology #thyroidcancersurvivor #papillarythyroidcancer #remission #headandneckcancer #headandneckcancerawarenessmonth
BEHIND EVERY GREAT WOMAN THERE'S A SHIT TON OF OTHER DOPE ASS WOMEN Always something to remember Thank you Ruth Bennett Ruckle #iam1stphorm #healthandfitnessjourney #fitnessjourney #over50andfabulous #shredded #thyroidcancersurvivor #glutenfree #kidneydonor #greatwomen
The thyroid is a small gland located in the neck, just below the Adam's apple. It plays a crucial role in regulating various metabolic processes in the body by producing hormones, primarily thyroxine (T4) and triiodothyronine (T3). These hormones are responsible for controlling metabolism, growth, and development. ā¢ ā¢ ā¢ ā¢ ā¢ #fmhealthcaresolutions #DrfalguniMajitihia #thyroidhealing #thyroidhealth #thyroiddisease #thyroidwarrior #thyroidweightloss #thyroidawareness #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiddiet #thyroidawarenessmonth #thyroide #hyperthyroid #thyroideyedisease
Guess who had a clear MRI?! This girl! Doc said that after 5 years of clear scans, I'll be monitored once a year instead of twice. I can't believe that next month will mark three years since my breast cancer diagnosis. I have been fighting for 1,054 days and still going strong. I can't wait until I can officially say I am cancer free! #bringinghealthyback #valsjourney #lifeaftercancer #twotimecancersurvivor #thyroidcancer #breastcancer #thyroidcancersurvivor #breastcancersurvivor #survivor
Am I repeating myself yet? Conditions and syndromes are the end outcome of internal imbalances and dysfunction. Letās take thyroid as an example. We know that lipopolysaccharides (endotoxin produced by negative gram bacteria and some parasites) impacts our regulation of T3. We know that within our gut we convert a substantial amount of our T4 to T3 (around 20%), and we also know that these gut infections have been documented to cause an increase in thyroid antibodies and the development of thyroid autoimmunity in some people. Not everyoneās thyroid problem is caused by their gut, but some peopleās is. And unless we start looking at the whole picture (including our gastrointestinal health), we will miss so many healing opportunities. If you have a thyroid problem and the conversation with your practitioner is only around thyroid labs and thyroid medications, I encourage you to go elsewhere and DIG DEEPER. Run full bloods, assess for digestive symptoms, assess chronic stress symptoms, audit your lifestyle and diet, and take your health back šŖ Cre: @coach_jakedoleschal #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness #thyroid #thyroidhealing #thyroidproblems #thyroidcancer #thyroidheal
Save these dates for free, upcoming webinars hosted by @AHNSEndo and @ThyCaIncā Topics will be announced as the dates approach, along with registration details.ā #ThyroidCancer #ThyCa #ThyroidCancerSurvivor #ThyCaSurvivor #ThyroidCancerWarrior #ThyCaWarrior #KnowledgeIsPower
āI made the milestone of 5 years cancer free. The 5 year survival rate for osteosarcoma for those that the cancer didn't spread is 75%. So this was a big deal! I was at Camp Quality when this pic was taken." Cre: @childrenscancer . . . #thyroidcancer #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor
Today marks my one year anniversary of being Cancer Free. Thyroid Cancer is not easy to detect but check for lumps, changes in voice/hoarseness, difficulty swallowing, swollen lymph nodes in your neck, pain in your neck and throat. Women are more susceptible to thyroid cancer. #thyroidcancersurvivor #thyroidcancerawareness #thyroid
Legs was on the schedule for this mornings workout, with 30 minutes steady state cardio on the treadmill incline of 9 speed of 2.5, I deygot my sweat on, my legs felt drained and shaky by the end of my workout. Throughout the building phase I expect to be a little sore in the beginning. I had a rejuvenating nightās sleep, which might be attributed to hunger and the decision to consume an extra serving of chicken and some fruit chews. Although my macronutrient intake exceeded my goals, it seemed to enhance my workout this morning. Looks like my weight is maintaining at 128 pounds. My stage weight was 125 at 22% body fat. Throughout my building phase I would like to see a gain of 10 pounds in muscle and 10 pounds of fat lost, Iām not sure what that will calculate in my body fat % in 3 months I will take another Fit 3D body scan at Lavana Connection LLC #iam1stphorm #healthandfitnessjourney #fitnessjourney #bodybuilder #over50andfabulous #kidneydonor #glutenfree #thyroidcancer #celiacdisease #thyroidcancersurvivor #shredded
Improving Thyroid Cancer Care in Low- and Middle-Income Countries: The National Comprehensive Cancer Network (NCCN) developed a global roadmap for improving thyroid cancer care. Visit the link in our bio for more information! #cancerhealth - - - - - - - - - - - - - - - - - #thyroidcancer #cancer #thyroidproblems #thyroid #thyroidhealing #leukemia #throatcancer #hypothyroidism #thyroiddisease #thyroidectomy #thyroidhealth #thyroidwarrior #thyroidawareness #thyroidcancersurvivor #cancersucks #cancerawareness #cancerwarrior #cancerfighter #cancersurvivor
š§” Because of the effects on salivary glands and a usual decrease in saliva, we need to be EXTRA on top of preventive care to avoid damage to your teeth. You have enough to deal with after a cancer diagnosis, so we try to be proactive so that your teeth donāt add more stress for you. Here are some things to ask about/try: š©µ Swish with water or chew on xylitol gum after coffee and meals to help neutralize and cleanse your teeth š©µ Have your provider make custom fitted trays you can wear daily or to sleep with treatments or toothpaste in them to protect your enamel š©µ Try some of the over the counter dry mouth options - we like xylimelts and xylitol lozenges among others š©µ Stick to simple toothpastes and avoid SLS (sodium lauryl sulfate) as an ingredient - this can be extra irritating to dry gums š©µ If you need any teeth extracted, there may be additional things we do to protect you and help you heal well. ALWAYS keep your medical and dental providers updated on your cancer therapies so that we can best serve you. We will be happy to make you complimentary protective trays if you are a patient that has been through radiation- let us take this off of your plate. Reach out š§” #headndneckcancer #thyroidcancer #thyroidcancersurvivor #oralcancer #oralcancerawareness #getscreened #xerostomia #drymouth
1 year Apart !! Last year on this day I was having my thyroid , lymph nodes , and parathyroid removed ! Cancer Today I am 4 1/2 weeks out for my 1st body building show ! C Don't let your setbacks control your life ! This was just a setback for me ! A major one but we took it and stride and kept on moving ! I discus my cancer journey quite a bit , my hope is to inspire someone ! No matter the situation , take a minute , deal with it , and Keep Going ! Thankful for my family , friends , Coach , and team mates for all of their support ! Goals to reach We're getting close ! Let's Do This ! Cre: @randi.joe_ . . . #thyroidcancer #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor
lucky to be here, lucky to be cancer free, but I still struggle every day without my thyroid & I will always have to take medication & have lab work done & keep an eye on things š„² one of the hardest things (if not the hardest thing) Iāve ever been through. I was diagnosed at 22, a week before my birthday & a few weeks after my now husband, proposed. It was scary & eye opening, but I am thankful I had the support I did. #thyroidcancersurvivor #thyroidcancerawareness #thyroid #loss #surgery
Testimony & transparency moment: don't give up trust me a lot of us look picture perfect but behind closed doors it's something totally different... Transparency moment: 2013 I was sick near death due to thyroid cancer doctors didn't know what was wrong with me til November of 2013 I stayed in & out of the hospital I could have changed my forwarding address to theirs. My health went down I was malnutritious, 83 pds of fluid on my body from edema my skin was horrible in the words of my endocrinologist I looked like death on a stick. My thyroid was so huge it crushed my esophagus, my doctor told my mom she didn't know how I was talking walking eating or breathing. After surgery I asked the same doctor how many stitches were inside & out of my throat she said she couldn't answer because it was like sewing jelly. Most people take pride in their beauty but me my pride was my TEETH I had the most beautiful teeth you ever saw. I brushed 3 times a day I flossed after every meal. 2013 came along they didn't know what was wrong with me so my vitamin d levels became non existent my teeth literally started to crumble. The ones that didn't crumble ached so bad I've had to have them pulled out. At first I used to cry in the shower so my daughter wouldn't see me, I quit talking & I'm a motor mouth šššš I pray daily asking God to fix my smile but God said to me I'm using you not your smile Jennifer. Your light is shining with a beautiful smile or without it. Couple years ago I went bought a grill that slips in & out šššš I've gotten so use to only wearing it only when I'm out sometimes I forget I don't have it in until I get back home to remove itšššš. I said all that to say God saved a wretch like me been cancer free for 10 almost 11 years & people see the God in me instead of the pretty girl with the messed up teeth. š¹ we are all fighting battles it's how you deal with them that matter. I gave it to the Lord & I know He will work it out in due timeššššš #thyroidcancersurvivor #dudewheresmythyroid #cancerfree #jennifervsjenny #dentalhelp #probonodental #probonodentist
Food prepping is a crucial step towards a successful and productive day. Take a moment to reflect on your current spending habits and consider this: how often do you find yourself going out to lunch, spending around $25.00 on a meal, plus a generous tip, and perhaps a morning bougie coffee from your favorite local coffee shop that adds up to $125 a week? That's a significant amount of money considering you can prepare 7 days' worth of food for approximately $75, which equates to 5 to 6 meals per day. By opting for food prepping, you can save money, time, and ensure that you are consuming healthy and nutritious meals. DM me if you have any questions #iam1stphorm #healthandfitnessjourney #fitnessjourney #bodybuilder #over50andfabulous #foodprepping #kidneydonor #glutenfree #thyroidcancer #thyroidcancersurvivor #celiacdisease
Starting your morning on the right foot is crucial for setting the tone for the rest of the day. One effective way to do this is by creating a plan, and the 1st Phorm app is an excellent tool to help you do just that. Not only does it assist with daily tasks and macro counting, but it also helps with workouts, finding inspiration, and much more. DM for more information https://www.1stphorm.app/Pagona #iam1stphorm #fitnessjourney #bodybuilder #over50andfabulous #kidneydonor #glutenfree #thyroidcancer #thyroidcancersurvivor #celiacdisease #healthandfitnessjourney
Besides working on my dissertation, I picked this book up and I havenāt been able to put it down. It has helped me direct my focus on God as part of my healing journey. ā¤ļøāš©¹ Grief is very unpredictable. One day you are fine the next you are just emotionally drained. One moment you are smiling and laughing and the next just crying your eyes out. I never expected to be experiencing the loss of my Husband at this age in my life and so unexpectedly. I thought we were going to be together into our elder years. I am trusting in God for wisdom, guidance and healing, each day as I walk through this season. ā¤ļøšš½ . . . #joybg #childofgod #faith #writer #songwriter #blogger #christianwriter #shewritestruth #christianmusic #thyroidcancer #thyroidcancersurvivor #vocalist #worship #compeltraining #compelwritingcommunity
Iāve been looking forward to getting back to the gym with excitement and anticipation. Having this week off has brought mixed emotions, as I needed the rest to recharge my body and mind, but at the same time, I missed the structure and discipline that a routine provides. However, Iām eager to get back on track and have prepared everything I need for a successful week, including meal prepping, taking my morning supplements, and post-workout recovery drink. Let the growing phase begin, I canāt wait to see the progress Iāll make! #iam1stphorm #fitnessjourney #over50andfabulous #kidneydonor #glutenfree #thyroidcancer #thyroidcancersurvivor #celiacdisease #bodybuilder
Itās a very busy time of year in schools across the world, particularly for academics, which I head up. A few of my non negotiables have gone out of the window and my last set of monthly tests had one of the markers needing to be unpicked a bit more. Itāll be fine but itās not ideal and always a flashback to the 12th January and hearing that I had the C bomb. Now that was a crap day! I had a super weekend away in Hong Kong and spent time unpicking what I need to do. Got home and did all meal prep for the week ahead, blocked off training in my calendar (busy week but aiming to get to the gym a couple of times at least!) and ensuring I close the laptop lid of an evening and switch off. Itās hard when I love my job and the healthy stress of this time of year! š¤£ Photo this morning - look no different to when I was a deputy head in London from the outsideā¦but the inside has a new engine and I need to be mindful of this. #thyroidcancersurvivor #thyroidawareness #headshipcalling
The shirt says : āI punched thyroid cancer in the throat ā itās an Amazon find! Love a graphic t #cancersurvivor #thyroidcancer #thyroidcancersurvivor #weightloss #weightlossjourney #fitness #losingweight
Con la TSH y mis hormonas haciendo lo que da gana en mi cuerpo pero aĆŗn asĆ gracias le doy a Dios por quĆ© se, que solo un procesĆ³ del cual saldrĆ© victoriosa un capĆtulo mĆ”s de #viviendosinmitiroides #thyroidcancersurvivor š¦ @destacar @seguidores
An umbilical hernia occurs when part of the bowel or fatty tissue pushes through a weak spot in the abdominal wall, near the navel. . š©ŗDr. Tugan Tezcaner š General & Laparoscopic Surgeon š8008254268 š² +971521776012 WhatsApp āļø[email protected] šValiant Clinic& Hospital, City Walk, Dubai #dubai #citywalkdubai #generalsurgery #laparoscopy #colonsurgerybeforeandafter #colorectalsurgery #dance #thyroid #thyroidproblems #thyroidhealth #dubai #followforfollowback #thyroidcancersurvivor #check_thyroid #askmeaquestion #generalsurgery #surgeryday #operatingroom #surgery #laparascopicsurgeryindubai #parathroidectomy #laparascopicsurgery #endocrinesurgery
One of us is down one thyroid, the other is down one tooth. šš ā¢ ā¢ ā¢ #lunaelselene #motherdaughter #cancer #thyroidcancer #thyroid #thyroidproblems #papillarycancer #checkyourneck #cancersucks #cancersupport #thyroidcancerawareness #thyroidawareness #thyroidwarrior #thyroidsurgery #thyroidsupport #thycan #thyroidcancersurvivor #thyroidcancerwarrior #riflepaperco
As we wrap up Volunteer's Week - we just have to ask: Would you like to volunteer with ThyCa? If so, head over here and fill out the form: thyca.pub/volunteerā (link in bio)ā THANK YOU!!ā #VolunteersMakeADifferenceā #ThyroidCancer #ThyCa #ThyroidCancerSurvivor #ThyCaSurvivor #ThyroidCancerWarrior #ThyCaWarrior
Spread love, spread awareness š Our thyroid cancer t-shirts are here to inspire and uplift. #LoveAndLight #ThyroidWarriors šš¦ #thyroidcancer #thyroidcancersurvivor #thyroid
Behind the scenes here at ThyCa there's a small group of dedicated volunteers who are reaching out to many of you via social media, Reddit, Inspire, etc. THANK YOU to all of them!ā #VolunteersMakeADifferenceā #ThyroidCancer #ThyCa #ThyroidCancerSurvivor #ThyCaSurvivor #ThyroidCancerWarrior #ThyCaWarrior
Love attending #shave2savekc with @acskansascity, even more so now as a #cancersurvivor! #thyroidcancersurvivor #thyroidcancerawareness #shavetosave #hopelodgekc #caregiverofcancer #thyroidcancersucks #cancersucks @americancancersociety @kumedcenter @kuhospital
Hi there! Weāre the Jacobsmeyer Family! āļø We recently bought a 30 acre farm š¾ closer to Andrewās job, and we canāt WAIT! Follow along @the.faithful.homestead A little bit about us š„° ā¢ Andrew is a Naval Academy grad, pediatrician, and my best friend. Heās the rock and calm of the family and loves playing sports with our kids, working out, and the outdoors. ā¢ Iām Nicole, a cancer survivor, homemaker, blogger, and published author of āTake Back Your Joyā (and a few others)š! Iām constantly living in the middle of joy and pain because my health is a never-ending fight. I spoke all over the country in 2023, but unfortunately a tumor (and my obedience to the Lord) made me cancel everything in 2024 as I focus on family and health. Weāll be homeschooling and homesteading this fall! ā¢ Wes is our oldest, high energy, and he loves all things sports, his room clean, reading, and any kind of challenge. Heās such a strong leader full of courage and fun! šš¼ ā¢ Reid is our builder, smarty pants, our quiet one, and our tender kid. He is so content in life! Sometimes I sneak away with him and we take a break from the chaos āŗļø ā¢ Nate is our bundle of joy and giggles and spunk and competition and kindness. He sees everyoneās needs and helps everyone he meets, no matter the age. š„¹ā¤ļø ā¢ Maddie, our miracle baby girl after a miscarriage and cancer. She is our sweet and spicy child, very attached to momma, and obsessed with all animals and flowers and art. š„š¶šøš» Weāre a Christian family who have walked through our share of pain but have also had a lot of joys. We want to encourage and equip families to live faithful, joy-filled, and holy livesā¦.starting in the home (or farm āŗļø), no matter the circumstances of life. āļø Join our āFriday Family Favoritesā email list, drop a prayer request on Mondays, or say āhiā in stories whenever! Weād LOVE to hear from you below. Tell us a little bit about your family and where youāre from! ā¬ļø
š Be Thyroid Cancer Aware! Recognize the signs: 1ļøā£ Lump in front of the neck 2ļøā£ Difficulty in breathing 3ļøā£ Hoarseness 4ļøā£ Swollen glands in the neck 5ļøā£ Pain in throat or neck āļø: +91-8763475945 #thyroidcancer #thyroidcancerawareness #thyroidcancersurvivor #cancerawareness #cancersurvivor #cancerscreening #surgicaloncology #bestcancersurgeons #madurai #drtimhoughton #maduraidiaries #maduraiupdates
The person-to-person network (TPPN) is another way that ThyCa offers support. THANK YOU to the volunteers who work on this important project.ā #VolunteersMakeADifferenceā #ThyroidCancer #ThyCa #ThyroidCancerSurvivor #ThyCaSurvivor #ThyroidCancerWarrior #ThyCaWarrior
Now that I've completed my 2024 bodybuilding season, I'm excited to shift my focus to my 2025 building season. This morning, I stepped on the scale and saw that I weighed 125.9 pounds. After taking a week off to rest and recover, I feel rejuvenated and ready to tackle my next fitness goals. My plan is to train six days a week and incorporate 30 minutes of steady-state cardio into my routine. I'll keep Saturday as my designated rest day, but I may switch it up and take Sundays off instead, depending on my schedule. Currently, I'm following a reverse diet and gradually increasing my macronutrient intake to support muscle growth. #healthandfitnessjourney #fitnessjourney #over50andfabulous #kidneydonor #glutenfree #thyroidcancer #thyroidcancersurvivor #celiacdisease #iam1stphormathletesearch #iam1stphorm
"Raising Awareness: Thyroid Cancer Fighters Inspiring Change." #atharvamedicare #ThyroidCancerAwareness #ThyroidWarrior #ThyroidCancerFighter #ThyroidCancerSurvivor #ThyroidSupport #ThyroidHealth #ThyroidAwareness #EndThyroidCancer #ThyroidCancerJourney
60% off ALL PC Meliny Wrap neck warmers Comfort made simpler When I met Carol she had just had a thyroidectomy. She was walking through the Womenās Expo I was at and had a bandage cover her surgical site. She stopped at my table, listened to why the Meliny Wrap was different than a standard neck warmer/gaiter. What makes the Meliny Wrap different is, it WRAPS around your neck and connects with a hook and loop fastener. It is convenient to wear, sewn by me, available in different fabrics for different needs, assorted colors and sizes. Carol shares her testimony on the next slide, we hope her story will encourage you or someone you know. If you would like more information we invite you to our website MelinyLLC.com #alwayscold #neckpain #postsurgery #thyroidwarrior #thyroidwarriors #thyroidcancersurvivor
ā°ļøtrail season just around the corner ā°ļø May 4: 22km, 1200m D+ at Trail des collines May 11: Nakkertok enduro - 6hrs to run as many 5.9km loops as I can! (226m D+ each loop) Then š on the sundae, my favorite Race (šš»šø): QMT50 at Mont St-Anne. Rest of the season will be on the road to see if Iām still fast š¤Ŗ but for now, letās focus on being slow and strong in the trail š Beginning of my season means Iām going to be very active and asking you to be generous by donating to @cancersociety . Raising money to fight cancer and raise awareness is really dear to my heart. Please be generous šļø (link in bio)
Thyroid Cancer Awareness . . . #thyroidcancer #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor
āØFinale MomentsāØ Moments and memories I will forever remember š«¶š» A room full of beautiful people, all up on their feetā¦ clapping, singing and dancing along to the two finale songs that I very specifically chose to end the night on š„° What a way to celebrate and finish the Gala evening with šš¼āØ šø @finanphotography1 #lwtrcharitygala #lifewiththeribbon #fundraising #charityevent #fundraisingevent #beadsofcourageuk #starlight #starlightchildrensfoundation #macmillan #macmillancancersupport #gala #charitygala #theatre #westend #mywakefield #cancersurvivor #remission #dance #cancerawareness #headandneckcancerawareness #cancersurvivor #cancerwarrior #performer #juststrong #musicaltheatre #thyroidcancersurvivor #charityevent #remission #theatre #fundraising #childhoodcancerawareness #fundraiser #charityevent #whatsoninyorkshire #performance #music
ThyCa offers an email discussion listserv through Groups.io which is formatted as a general listserv on different parts of the thyroid cancer journey. Learn more here:ā https://thyca.groups.io/g/Main (link in bio)ā THANK YOU TO THE WONDERFUL VOLUNTEERS who reply to emails and offer amazing support.ā #VolunteersMakeADifferenceā #ThyroidCancer #ThyCa #ThyroidCancerSurvivor #ThyCaSurvivor #ThyroidCancerWarrior #ThyCaWarrior
š Link in bio @vitamin.g_sa š With 18 active ingredients, our ThyroidShield+ with NAC blend has been designed to help with: Insomnia & sleep issues Fatigue and low energy Weight loss Anxiety and low moods Improves gut health Decrease inflammation Improve brain fog and mental clarity Supports Hashimoto's Supports Grave's Disease Supports Hypothyroidism symptoms #thyroidissues #thyroidcancersurvivor #thyroid #thyroid #thyroidhealth #thyroiddisease #gravesdisease #hashimotosdisease #fatigue #anxiety #southafrica #vitaming
#selflovejourney #thyroidcancersurvivor
Life is a journey. Such a cliche saying, but oh so true. And a part of that journey for me is towards finding health. Having cancer makes me want to stay away from sugar. Having a history of being insulin resistant makes me want to stay away from anything that turns into sugar in my body. Having no gallbladder makes me want to stay away from high fat content. So how the heck do you eat if youāre staying away from sugar, grains, dairy, legumes, and high fat? Enter Specific Carbohydrate Diet (SCD). I am trying it out to see how my body responds. But eating such a way makes it difficult for busy lives like we have. So I am beyond thankful for artists like @daniellewalker who have masterpiece cookbooks filled with yummy meals. It feels as thought Iām not missing out in anything. Today, I prepped all the chicken crock pot recipes she has, and tomorrow Iāll work on beef. I want my freezer ti be stocked and ready to go for the days I need to grab something, throw it in a crock pot, and know dinner is served with healthy foods that wonāt hurt my body further, that will help my family with their health too, and are really yummy. What do you do to meal plan for a big family? #scd #scddiet #nsng #nosugarnograins #foodbethymedicine #healing #cancer #cancersurvivor #thyroidcancer #thyroidcancersurvivor #nothyroid #nogallbladder
It has been a while since you all saw my face, and since I've felt somewhat myself. At first, I didn't want to, but I am because I want to keep advocating for those who suffer the same way. Not only for cancer survivors. For life after which is totally life changing especially this time around. Most of all, for all those auto immune diseases we carry silently. I have suffered since I was 14. However, too long of a story to tell. This time, I want to take time to tell you to be your own voice. You know our body. If one doctor dismisses, try another one. Trust me, there are wonderful doctors and nurses that listen to you, and that alone is a win. I had several surgeries in the last 7 months. Developed lymphedema due to nerve damage from a lumpectomy done, and I'll never again be the same. My body won't be 100% again, and I'm ok with that because I'm alive. I'm alive. Let it sink in. God has a purpose,and it's why we're here. I have made some good friends along the way, who are family friends now. It's shown me how easy life can change and take things for granted. Something so simple as taking a shower or cooking or being able to pick up my son,which I couldn't do for 7 months. I'm slowly getting there. The pain. The struggle to make it day by day, that's the tough part. Those who look at you weird. One day, you're walking fine another day you're limping. It's too hard to explain to anyone, but I encourage you to be kind. I just came to say that I didn't expect to receive 40 with so much ache and pain and such a life altering event. But I am grateful. I am extremely grateful for all the prayers. For the friends and family who have kept in touch and messaged me. For little things like sending groceries or food while I was helping. For doing playmates with my son or watching him during surgery. That little boy has watched so much from his mom. I hope he knows how strong he makes me one day. His love, his hugs, his little words saying, "You're beautiful"when I knew I wasn't. Life is beautiful, cherish it. Tomorrow I'll be 40 and I am happy to say I feel it lol!! #life #alive #grateful #onedayatatime
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What news! Please show your love and send your prayers I am speechless .I am now a āCancer Survivorā writing this brings tears to my eyes and so many emotions running through my body. It has been a long journey and a scary journey at that, but one that brought to believe in myself like I never did before. It made me find strength when I didnāt have any, it make me appreciate lifeās little moments and made me love deeper! I Learned to let go of things I canāt control. But just because I canāt control what life throws at me, doesnāt mean I canāt control how I handle it. Cancer made me value motherhood more than Iād ever have imagined. I could go on and on, but I just wanted to share that you can over come lifeās ugly curves! Thank you to everyone who was there in this journey with me, praying and cheering me on! You were a huge part of it as well!. Cre: @sangiemamadoll . . . #thyroidcancer #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor
Via @thycan_survivors Hi everyone! There's so many new faces here, so I thought I'd show mine! My name is Chloe, and this page started as a part of my senior design project for my bachelors degree! Since then, it's been quickly growing along, which makes me so happy! This is an amazing community. I was diagnosed with #papillarythyroidcancer at just 12 years old, and since then have had a TT as well as another surgery, two rounds of PEI, and multiple rounds of RAI. Happy #thyroidcancer awareness month! #underactivethyroid #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness
Via @warriorsofgold This is sweet Lanaiyah and she's a 5 year old cancer warrior. Lanaiyah was diagnosed with stage 4 Nephroblastoma (Wilms Tumor), a type of kidney cancer, on November 9th, 2020 One year prior to her cancer diagnosis, this sweet girl was also diagnosed with Type 1 diabetes. T1 diabetes was already hard on her and her family and it's a lifelong illness that cannot be cured. Lanaiyah had finished radiation therapy and is halfway through her chemotherapy treatments. She's had several complications because of her diabetes and had had a bout of cdif. Regardless, Lanaiyah is a very bright little girl and so full of personality! Stay strong and fight one princess Lanaiyah! We love you! thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease
Via @thycan_survivors YES, you are battling something serious. YES, you can call yourself a cancer fighter / survivor / warrior. NO, your journey your story your fight isn't any less important because you have the "good" cancer. #thyroidfunction #underactivethyroid #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease
#thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness #thyroid #thyroidhealing #thyroidproblems #thyroidcancer #thyroidheal
outsmartdisease I don't always have #fatigue Actually, I always have fatigue #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness
Via @thycan_survivors Comment a @ if you've ever heard this ! I KNOW there are good doctors out there , but I have 100% heard this from my old Pediatric Endo at Mayo .. I was only a teenager but I knew something wasn't right . Yet she kept telling me my TSH was good so I was fine . I urge all of you to work on being a good health advocate for yourself , no matter how good or bad your doctors are . Listen to your body ! " Also , check out the new merch in our Bonfire store ! Link is in the bio for new shirts and sweatshirts #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness
Via @lexalamode they had us in the first half i'm not gonna lie, but I LIVED B - H! i mean who needs a thyroid anyway? #thyroidfunction #underactivethyroid #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease
#underactivethyroid #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss
Via @unathlete_com I can't believe it's been two years since my surgery! I'm so thankful for those that have been there for me along the way and I hope that I can be there for those that are on a similar journey. Goals are reached one small step at a time. Win the day! That looks different for everyone, but if you do it your life will change in big ways... #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness #thyroid
Via @gori4real Stories like this inspire us. "The before and after of Claudine". According to @mercyships her #Goiter weighed about 2kg before #surgery. #WhyWeAreHere #WhatWeDo This surgery was done.by mercyship #underactivethyroid #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness
I am cancer free . Thank you from everyone that cared about me . #thyroidcancersurvivor
This date will always have a special spot for me that I will never forget. Iāve been CANCER FREE 5 years as of today!! I had my thyroid removed due to cancer. Itās been a roller coaster but Iām thankful for my health and for being cancer free! Cre: @blondie_gets_fit_vsg . . . #thyroidcancer #thyroidcancersurvivor #thyroidcancerawareness
Ever felt like youāre doing everything right for your health, but still feel off balance? š© Iāve been there. It seemed like no matter how much progress I made, my body wasnāt quite on board. But everything shifted when I started using a product that turned the tide for my gut health and reduced inflammation, which even improved my hair, skin, and nails. If youāre struggling with similar issues and nothing has worked so far, Iāve got something to share. I even found a way to not pay for my monthly supplyāask me how. If youāre looking to make a change and want to hear more about my experience, just drop a āTell me moreā in the comments, and Iāll share whatās been changing the health game for me. #guthealthchangeseverything #thyroidcancersurvivor #inflammationfighter
Via @outsmart disease Trying to find a good #thyroid doctor is like a bad dating show #hashimotos #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness #thyroid #thyroidhealing #thyroidproblems
Via a_vr88 I'm tired as all hell. The pain is even more intense then I thought it would be but the drain is out and dressings are on They have found a few issues with my heart as I have a VSD so they need to do things like, echo, ecg, chest X - ray and many more tests. The pain meds they have given me don't help with the pain they just make me sick and go lala, makes for an interesting conversation however - when I can actually speak. I saw my munchkins briefly, youngest was a little terrified and that broke me a little. All in all im super slowly getting there, just taking longer then I adumbrate. #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis #thyroidweightloss #thyroiddisease #thyroidawareness #thyroid #thyroidhealing #thyroidproblems
Via @battlingthyroidcancer September is #Thyroid Cancer AwarenessMonth - "Thyroid Cancer is the good cancer" a statement that couldn't be further from the truth. This disease has such long lasting, life changing effects on you that you will never be the same person you were prior to your diagnosis. I cannot stress then importance of checking your neck !! Don't turn a blind eye. Don't be naive and think "things never happen to me" The most important change I want to see is educating people and professionals and make them understand it isn't a good cancer THERE IS NO SUCH THING !! #thyroidfunction #underactivethyroid #thyroidcancersucks #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsupport #thyroidissues #thyroiditis
Via @drautoimmunegirl In honor of THYROID CANCER AAWARENESS MONTH , I thought I would get personal and share my story So last week I was told I had a suspicious nodule ( based on size routine ) that was identified on an ultrasound which required a biopsy . So fast forward 10 days later results came back showing its benign ( thank God ) But that 10 day waiting period didn't go without stress and the reminder that without your health you have nothing Obviously I know we can't control every aspect of health but I truly believe we can control 90% by the lifestyle we choose to follow The incidence of thyroid nodules is quite high and most commonly are benign , and the incidence of cancer is roughly 5 % How many of you have a had a similar health scare or had a thyroidectomy ? I would love to hear your stories . I am so thankful , I don't have to take that next step , but also sympathize with those that do Bįŗ”n ÄĆ£ gį»i HĆ“m nay lĆŗc 22:48 drautoimmunegirl In honor of THYROID CANCER AAWARENESS MONTH , I thought I would get personal and share my story So last week I was told I had a suspicious nodule ( based on size routine ) that was identified on an ultrasound which required a biopsy . So fast forward 10 days later results came back showing its benign ( thank God ) But that 10 day waiting period didn't go without stress and the reminder that without your health you have nothing Obviously I know we can't control every aspect of health but I truly believe we can control 90% by the lifestyle we choose to follow The incidence of thyroid nodules is quite high and most commonly are benign , and the incidence of cancer is roughly 5 % How many of you have a had a similar health scare or had a thyroidectomy ? I would love to hear your stories . I am so thankful , I don't have to take that next step , but also sympathize with those that do #thyroidcare #thyroidcancerawarenessmonth #thyroiddiseaseawareness #thyroidchange #thyroidfood #thyroideyedisease #thyroidcancerawareness #thyroidawarenessmonth #thyroidlife #thyroidsurgery #thyroidwarrior #thyroidectomy #thyroidcancersurvivor #thyroidsup