Taşkent - Buffavento Kalesi yürüyüş parkurunda yer alan ve patikanın altindan geçtiği doğa harikası. Yaklaşik 20 mt yuksekliğe sahip olan bu güzellik "Gufi Taşı / Kemerli Taş" olarak bilinmektedir. #girne #kyrenia #kyrenian #taşkent #buffavento #trailrunning #trailruner #cyprus #northcyprus #kktc #kypros #dağyürüyüşü #dağ
Talia Hava Yolları 27 Şubat 1988 Uçak Kazası İngiliz-Türk ortaklı Talia Havayollarına ait B727-200 tipi 13 yaşındaki (TC-AKD) Kuyruk Tescilli uçak Atatürk Havalimanından Ercan Havalimanına uçuşunun yaklaşmasında pilot hatası nedeniyle Girne yakınlarında Beşparmak Dağlarına çarparak parçalandı. Kazadan kurtulan olmazken uçaktaki 6'sı mürettebat 15 kişi hayatını kaybeder. O günkü uçuş numarası (FlightNumber), kazaya dair birçok yazı ve belgenin de bugün nerelerde olduğu bilinmemektedir. #girne #kyrenia #kyrenian #taşkent #buffavento #trailrunning #trailruner #cyprus #northcyprus #kktc #kypros #dağyürüyüşü #dağ
🆂🅰🆅🅾🆁 🆃🅷🅴 🅼🅾🅼🅴🅽🆃 There is more to life than increasing it's speed 🙌 #HappyFriYAY #LiveWithNoCeilings #SlowLiving #ItsTheLittleThings #weekendishere #adventureahead #adventures #slowliving #nature #natureheals #simpleliving #lifestyle #naturelovers #mindfulness #simplicity #travel #simplelife #theartofslowliving #slow #slowlifestyle #outdoorgirl #outdoorwoman #trails #trailruner #hiker #hikemoreworryless #run #runhappy #mytherapy #myjourney
Reserva natural Peñón de Gibraltar 17kms con 500+ en buena compañía 🤍🐺🤍 Escaleras del Mediterráneo, cuevas Pelo de cabra, spyglass battery, puente colgante de Windsor y cuevas de Saint Michael. #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #gibraltar
Zeytinlik - St. Hilarion Ring Yürüyüşü 31.03.2024 #girne #kyrenia #kyrenian #taşkent #buffavento #trailrunning #trailruner #cyprus #northcyprus #kktc #kypros #dağyürüyüşü #dağ #pentadaktylos
Boğaz - Türk Bozdağı - Rum Bozdağı - Yanık Konvoy - Bellapais Ring Yürüyüşü 17.03.2024 #girne #kyrenia #kyrenian #taşkent #buffavento #trailrunning #trailruner #cyprus #northcyprus #kktc #kypros #dağyürüyüşü #dağ #pentadaktylos
Boğaz - Türk Bozdağı - Rum Bozdağı - Yanık Konvoy - Bellapais Ring Yürüyüşü 17.03.2024 #girne #kyrenia #kyrenian #taşkent #buffavento #trailrunning #trailruner #cyprus #northcyprus #kktc #kypros #dağyürüyüşü #dağ #pentadaktylos
Sonu gelmeyen koşu denemelerim. 30.12.2023 Karşıyaka - Koruçam Burnu. halbuki öyle datlıcık datlıcık başladiydik. #girne #kyrenia #kyrenian #taşkent #buffavento #trailrunning #trailruner #cyprus #northcyprus #kktc #kypros #dağyürüyüşü #dağ #pentadaktylos #kormakitis
Öyle datlıcık datlıcık başlarken. Bu yolculuğa nasıl başlamışım. 21.12.2023 - Karmi #girne #kyrenia #kyrenian #taşkent #buffavento #trailrunning #trailruner #cyprus #northcyprus #kktc #kypros #dağyürüyüşü #dağ #pentadaktylos #kormakitis #karmi
CXM Trabuco trail Carrera disfrutada de principio a fin. 100%montañera, vistas espectaculares y organización de 10. Participar con mi amiga @yaiza.gd8 y conseguir podium las dos fue el broche de oro para un fin de semana de lujo. #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña
5월10일 리커버리 #원주종합운동장 #초보 #trailruner
Daydreaming ⛰️💚 Pantele...Kota...Matka...Sv.Nedela...Matka...Treska #trailruner #trailrunning #mountainlove #matka #kota #svnedela #macedoniatimeless #mountainlover #suntuch #forrest #neverstopexploring #runpartyrepeat #outsideisfree #smellofthemountain #justbreathe #feelfree 📸@ultragatto
CXM Trail El Santo 24 km 1400+ Carrera sufrida desde el km 1, pero sus paisajes, sus cuevas y l@s compañer@s, hicieron que la disfrutara a tope. Carrera que sirve de entrenamiento para el siguiente reto, una carrera por relevos que me va a poner a prueba. #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #pizarra
May the Fourth be with you.... Today I got the death star plans ready for an assault tomorrow. Well, I got some maps ready to tackle a section of the South Wales Traverse tomorrow. Close enough. The FKT is currently with @ultra_damo and whilst I have no plans to take down his mind-boggling-ly quick time, my summer plans include trying to complete the South Wales Traverse. First proper recce planned for tomorrow. Can't wait to get back into the mountains ⛰️🏃 #thegreenrunners #southwalestraverse #runnersofinstagram #runninggoals #runningcommunity #trailandultra #trailruner #feelrun
In just two weeks, I’ll be conquering the UltraTrailAustralia100K! Despite my hip injury, I made a spontaneous decision to participate, and I’m feeling unstoppable. I lost my mojo six months ago, but I’ve regained my confidence and am mentally and physically prepared for the challenge. Being out in nature and escaping the daily grind has been an essential part of my training. I’ve been hitting the gym hard, focusing on strengthening my legs, and there’s no question that my hard work will pay off. Without the gym, I wouldn’t be where I am now, ready and pumped to take on this challenge! I’m excited to prove to myself and everyone else that I can accomplish anything I set my mind to. Bring on the UltraTrailAustralia100K - I’m ready to crush it! 💯💪 @balega_apac @fitnessfirstau @ultratrailaustralia .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
Experience the ultimate comfort with XOTOES toe socks – the pinnacle of performance and innovation! Elevate your game with the best toe socks on the market. Shop now at www.xoskin.us and discover the difference! #XOSKIN #XOSKINUS #YourSecondSkin #ShowUsYourSkin #Running #Biking #Hiking #MarathonTraining #Ultra #UltraRunner #TrailRuner
Officially moved on from London Marathon and started training again! Last week I ran a total of 8km (albeit including 10*400m), but it was actually a busy week of work and 'life' (there is a life outside of running...!) But feeling really motivated to train again. Turns out a week of barely running and drinking a few beers wasn't as fun as you might expect. I love the training process, and now I executed a marathon so we'll on the day, the only way to improve is to train smarter and better. Not necessarily train more. I am working on a strategy on all the things I can do to improve from a 2'44 marathoner to a 2'39 marathon in the next 6 months. First though is trail season!! I have 2 exciting goals over the next few months. They are fun and exciting in and of themselves, but will also put me in a great place to start my next marathon block. No, not committed to a specific marathon yet. Currently planning and scheming my next progression! Anyone else got any exciting and different goals after their marathon blocks? #trailandultra #trailruner #marathon #londonmarathon #ultra #ultrarunner #trailrun #hillrepeats #runnersofinstagram #runningcommunity #runspire #ukrunchat #runnersworld #londonmarathon2024 #trainingplan #trainsmarter #progress
Time to find out who you are #salomon #niketrail #niketrailrunning #garmin #trail #trailrunning #trailruner #motivation #motivationmonday
It was a glorious day for a 25-kilometre run on the Great North Walk trails surrounded by lush green bush 🌳🌿and gnarly technical tracks. I absolutely love this trail, but it was challenging. I had to concentrate fully to avoid slipping or injuring myself. While training for my 100K race in a few weeks, most days have been solo runs, with the same few routes and a simple progressive overload each week. One significant aid for this preparation has been with @naakbars . Their Meal One is incredibly convenient and helps me keep my energy levels and recovery on track. It keeps me buzzing and fueled throughout the run 💪💯 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
Introducing our “Passion in sports” tee, a powerful blend of sports and style that will elevate your wardrobe game to new heights. 🌟 Featuring a striking graphic that showcases the intensity and passion of sports, this design captures the essence of sportmanship. From the bold typography to the dynamic imagery, this tee is a must-have for every sports enthusiast out there. 💪🔥 We believe that sports fashion should be versatile, so we've made sure this design looks great whether you're hitting the court, cheering from the stands, or simply hanging out with friends. 🙌 To give you a sneak peek of how this design will look, we've included a tee mock-up in this post. Imagine yourself rocking this tee with confidence and inspiring others with your love for sports. 💯 Swipe left to see our 100% cotton tee and let us know in the comments how excited you are about this design! Don't forget to tag a friend who would rock this tee too. Together, let's show the world that sports and style go hand-in-hand. 🌎⚡️ Stay tuned for more exciting designs coming your way. Visit our website [Insert link] to explore our full collection and be the first to grab your favorite pieces. Limited quantities available, so don't miss out! ⏰ Join us on this thrilling journey as we redefine sports fashion with ODHK Sports. Thank you for your continued support! 🙏 #ODHKSports #GameOnTee #SportsFashion #AthleticStyle #TeeDesigns #SneakPeek #HongKongSportsFashion #HKSportswear #HKFashion #HongKongAthletes #HKSportingStyle #trailruner #跑山日常 #跑山
Cuz I am sucker for Purple. Fastpack&Daypack made from @challengesailcloth EPX200&TX50 fabrics. Streamlined design for Summer mountain dwelling. #mountaindweller #alpinelite #alpineliteworks #challengesailcloth #daypack #fastpacking #fkt #fastpack #backpack #backpackmaking #bagmaking #backpackinglight #ultralightbackpacking #trailruner #trailrunning
Permite que la naturaleza te enseñe la quietud. #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #atardecer #sunrise #trairunningecuador #ecuador #volcan #cotopaxi
Día mundial de la Madre Tierra 🌎 Pequeños gestos dan lugar a grandes cambios. Pedir permiso a la montaña, agradecer cada paso y celebrar volver a salvo, la Tierra esta viva, latimos a su ritmo...¿tienes algún ritual en tus salidas? 📸@francismanobanda #diamundialdelamadretierra #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #trairunningecuador #ecuador #volcan
Escutei uma frase de uma amiga: " Você vive MONTANHA" @leislysha De fato, sim... Vivo; Revivo; Respiro! Penso; Anseio; 🏔️ MONTANHA. Por que ela é uma das minhas maiores escolas eternas da vida ... #corracomingrid #trailrunning #trailrunning #trailmulheres #montanha #moutains #trailruner #mulher #mulheresfortes
Somos instantes que no se repiten. 📸@francismanobanda #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #trairunningecuador #ecuador #quilotoa
🏃🏽👟⛰️😎🍁 #trailrunning #trailrunners #trailrunner #trailruning #trailruners #trailruner #trail #running #runners #runers #runing #runers #runer #run #correr #corre #montaña #montana #somoscorriosos #corriosos #corrioso #ultratraining #ultratrailrunner #ultratrailrunning #ultratrailrun #ultratrailrunners #nofears #nofear
Make the most out of your weekend by indulging in some happiness therapy. Remember, it’s not always about speed or miles; sometimes, all you need is a little motivation and enthusiasm to recharge yourself for the upcoming week. 💯🌲💙🦘 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation...
近所を花見ラン。 同年代の箱根駅伝元スーパースターに、近所を走っているだけで会えて立ち話ができるのだから人生というのものはわからん。 #ラン #ランニング #runtrip #exercise #走る #走るひと #ランスタグラム #朝ラン#朝ランニング #ランニング女子 #ランニング好きな人と繋がりたい #ランニング男子 #トレイルランニング #トレイルラン #running #run #runner #trailrunning #trailruner #karate #カメラ好きな人と繋がりたい #カメラ #カメラ女子 #カメラ初心者 #朝ラン #朝ランニング #自重トレーニング #ベアフットラン #マンサンダル #meets_hanno
Flash back Friday - Canberra Marathon 2016. How good are support crews? They give the best hugs, feed us, massage us, and know what to say when our tank is low. One thing I know for sure is that I am nothing without my support crew. I love this picture because it’s an opportunity to celebrate those who help us achieve our goals and finish races. There are hundreds of reasons why they’re the best: they travel all over to support me, they listen to me whinge before, during, and after a race, and they push me through training. Thank you a million times over 😘 @shrunners .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation...
Correr a 3900m de altitud...de locos...esta claro que un cuerpo entrenado puede con lo que la mente proponga. Los límites los pones tú. 📸@francismanobanda #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #trairunningecuador #ecuador #quilotoa #volcan
" Si nadie te quiere acompañar, vete solo. Encontraras gente en el camino" #trailrunning #trailrunninglife #trailrun #trailrunningespaña #skyrunning #trailruner #trailrunner #trailrunners #trailrunnersofinstagram #correrpormontaña #correr #running #runforlife #mountains #mountainscape #fever_mountains #mallosatue #santaorosia #landscape #senderismoyrutas #lospirineos #pirineosadventures @casa.biescas @huescalamagia
The Canberra Marathon 2024 is done and dusted. I completed it with a finish time of 4 hours and 10 minutes. Although it was a challenging day, I enjoyed it. I wasn’t aiming for a personal best and started to feel fatigued at the 32km mark. However, I’m pleased that I maintained a solid mental attitude throughout, even though I didn’t achieve my goal of finishing in 3 hours and 45 minutes. Completing a marathon is a great accomplishment, and if you give it your all, you should be proud of yourself. I want to shout out to Alex, who did an impressive 10K run and finished in just 51 minutes. He did a fantastic job on the course. I couldn’t be any prouder! Congratulations to everyone who competed over the weekend. Big thanks to @myfoodsafari for her awesome support and crewing during the race. 😘 .. @solemotive @runnersworldaus @canberrarunners .. .. .. .. .. .. .. .. . .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation...
金剛山のんびり登山 久しぶりにのんびりダラダラと山登り 上でラーメン食べて、温泉入って、ビール飲んで👍 珍しくビッグシルエットのTシャツ着用 登山で結構汗をかいてもすぐに乾いて問題なし！ 普段から使いやすいデザインでとても良かったです✌️ BIG T-SHIRT 【restock】 通気性・吸汗速乾性に優れたプライムフレックス生地を使用し、製品でプリント致しましたBIG T-SHIRTです。 袖の縫製を跨いだ特大プリントがポイント！ ロードランからライトトレイル・普段使いにもお使い頂けるアイテムです。 #ranor #runner #running #run #trailruner #トレラン #トレラン好きな人と繋がりたい #ultrarunner #ultrarunningcoach #ランニングインストラクター
Canberra Marathon #4 Marathon #27 Little Alex and I are pumped for tomorrow’s race. Well, I have butterflies 🦋 in my tummy 😂 I wish Alex all the best for his 10km race, and I’m sure he’ll smash it! 💪 We got this! .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
I’m working hard, but if a tree 🌲 falls in the bush and nobody is around to hear it, does it make a sound? And if you flex 💪 your bicep, does anyone care? 😂 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
Ecuador...no he podido tener mejor experiencia...y todo ha sido por ELLAS. Me quedo con la alegría y la eterna risa de Noe, que se entrega sin condiciones, la perseverancia y confianza de @mustikkeli que vale para todo, la fortaleza de @lauravilchez8 a la que el miedo no le frena, la calma de @oaoa_natura que sabe ver lo bueno de la vida, la calma de @alba.avl cuya mirada transmite sus pensamientos, la dulzura de @clau.clza con una paciencia infinita, la sabiduría de @francismanobanda que nos ha contagiado la pasión por su país, la naturalidad de @maiguaojeda que es puro amor, el equilibrio de @carmen_nutretufertilidad que unificó nuestras energías, la sencillez de @martinezborrallo que se atreve con todo, el amor por lo sencillo de @alebluewings que nos transmitió en cada volcán, la energia de @alis_g.p que se adapta a cualquier situación. Mujeres reales, fuertes, valientes y apasionadas que ya forman parte de mi vida, y la hacen más bonita. Gracias chicas por existir, gracias @somoslobxs por hacerlo posible. #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña
Nike Alphafly3 🚀 Quiet possibly the best looking shoe I’ve seen. Sometimes crazy colour combination just look the best. 💯 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation #nike #nikeshoes
I am enjoying these taper runs. I am taking it easy and having fun without any worries except for hitting my prescribed mileage (24km). I am barely checking my watch to monitor my pace. Furthermore, I am feeling more free to stop and take some staged selfie shots. 😘 It’s only one week until the race day at Canberra Marathon. Bring it on! .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
Seguimos sumando ,buen entreno💯🔝💪 . #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners
It’s my birthday 🥳 and I’m going to run if I want to! I’m entering my 51st year on this planet, but I am not afraid of getting older. Today, I needed a reminder that age is just a number. Here’s to another year of happy running, exploring new places, and being surrounded by awesome people in my life 😘 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
𝙼𝚞𝚌𝚑𝚊𝚜 𝚟𝚎𝚌𝚎𝚜 𝚗𝚘𝚜 𝚟𝚊𝚕𝚎𝚖𝚘𝚜 𝚍𝚎 𝚕𝚊 𝚖𝚒́𝚗𝚒𝚖𝚊 𝚎𝚜𝚌𝚞𝚜𝚊 𝚙𝚊𝚛𝚊 𝚊𝚌𝚘𝚖𝚘𝚍𝚊𝚛𝚗𝚘𝚜.. (𝙽𝚘 𝚝𝚎𝚗𝚐𝚘 𝚝𝚒𝚎𝚖𝚙𝚘.. 𝚎𝚜𝚝𝚘𝚢 𝚌𝚊𝚗𝚜𝚊𝚍𝚘.. 𝚚𝚞𝚎 𝚙𝚎𝚛𝚎𝚣𝚊 𝚜𝚊𝚕𝚒𝚛 𝚊𝚑𝚘𝚛𝚊.. 𝙴𝚕 𝚝𝚒𝚎𝚖𝚙𝚘 hoy 𝚗𝚘 𝚊𝚌𝚘𝚖𝚙𝚊𝚗̃𝚊...𝚎𝚝𝚌) 𝙽𝚘 𝚍𝚎𝚓𝚎𝚜 𝚚𝚞𝚎 𝚗𝚊𝚍𝚊 𝚝𝚎 𝚒𝚖𝚙𝚒𝚍𝚊 𝚒𝚛 𝚊 𝚙𝚘𝚛 𝚝𝚞 𝚘𝚋𝚓𝚎𝚝𝚒𝚟𝚘.. 𝙴𝚂𝙿𝙰𝚅𝙸𝙻𝙰!! ⛰️🏃✌️ . . #gomeratrail #trailrunning #trailrun #trailruner #trailmountains #trailcanarias #traileando_canarias #treking #mountainlovers #carreraspormontaña #lagomeraisland #gomeraparadise #vivelagomera
Fitness is really starting to come back a lot faster than I was expecting on the run today all I’ve been thinking about is should I do a race in the summer 🤔✌️ #trailrunning #trailruner #moodfollowsaction #justforfun #lapland #thisis42
梅が咲き始めた。 ゆっくり長く走るのが健康的で気持ち良いのだよ。 きついと続かないからね。 娘が毎日成長しバカ可愛くなっていって、とーちゃんびっくりさせらっぱなしです。 #ラン #ランニング #runtrip #exercise #走る #走るひと #ランスタグラム #朝ラン#朝ランニング #ランニング女子 #ランニング好きな人と繋がりたい #ランニング男子 #トレイルランニング #トレイルラン #running #run #runner #trailrunning #trailruner #karate #カメラ好きな人と繋がりたい #カメラ #カメラ女子 #カメラ初心者 #朝ラン #朝ランニング #自重トレーニング #ベアフットラン #マンサンダル #meets_hanno
Trail ANCAGUA 🛝🦵✨ 25k-1300+ El domingo pudimos disfrutar del entorno de la localidad de Alloza, Teruel en la prueba del Trail Ancagua. Es una carrera muy rompepiernas con subidas y bajadas técnicas que te hacen sufrir de lo lindo..... incluso alguna zona de escalada,vamos de las que pican 😅. Muchas gracias a la organización del @trailancagua por la organización del evento,el tapeo y la comida. Además agraciado en el sorteo 🙆🙈🤭🫢. En resumidas cuentas bien día que pasamos con los compañeros del BTTRAILMONTALBAN 😜. Seguimos sumando y pensando en la siguiente ⏭️⏭️ NOS VEMOS POR EL MONTE ⛰️🥳 #montaña #trailruner #pasionporeltrail #trailruner #pasionporeltrail #🤟💭 #corrermola #trail #trailrunning #trailaragón #trailespaña #btttrailmontalban
Návrat k behu už síce som bol párkrát behať,ale je to náročné a navyše som musel aj dačo z váhy zhodiť🤣🤣🤣.No čas nič moc zrejme,ale to nevadí ja sa teším momentálne,že mi súrodenci prinavrátili chuť k behaniu.Tak za to som vďačný .Behalo sa fasa aj som to musel predýchať zo dvakrát🤣.Úspešne som sa dotrepal domov donivočený ,ale spokojný🙂 #roadrunning #roadrunner #trailruner #adidastrailrunning #adidasterrex #northfinderjacket #bridgedalesocks #bridgedale #adidas #silvini #corosapex #corosapex46mm #happyrunning #happyrunner #slowrunner #banskastiavnica #beh #runinng
🏃🏽👟⛰️😎🍁 4,460 msnm. Está cerca, sigue. 📸 @_mayel_vazq #trailrunning #trailrunners #trailrunner #trailruning #trailruners #trailruner #trail #running #runners #runner #runing #runers #runer #run #correr #corre #montaña #montana #lamalinche #malinche #ultratrailrunners #ultratrailrunning #ultratrailrun #ultratrailrunner #nofears #nofear #somoscorriosos #corriosos
Course Trail des vins Patrimonio 20 km 800 D+ 1h57 22/175 @just_stephandantho #sermanu #trail #life #trailcorse #utmb #restonicatrail #pietralba #spassighjata #capudiaveta #trailincalvi #periple #corte #finocchiarola #trailfuriani #viaromana #peripledelarche #pietralbinca #corte #trailruner #hoka #marathonmonday #montblanc
Cuando la estás gozando, no hacen falta palabras. Si me proponen un plan de montaña, no me lo pienso ni un segundo, si es posible, se hace. Compañeros de trabajo+montaña+comilona=diversión asegurada. Ratos que son necesarios, no todo va a ser cumplir con nuestro deber 💙 #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #ASICSFrontRunner2024 #MoveYourMind #jimenadelafrontera #andalucia
un petit Trail sur les hauteurs de Vuillafans, suivant le chemin blanc avec une section roulante tranquille.⛰️🏃🏻♂️ Et le retour suivie d'un bain dans la rivière sauvage, rien de tel pour se ressourcer.🧊🏊🏽✨ @produsportbesancon 👈🏽 @lancasterbeardco 💈 @zumub_fr 🍡 - - - #produsportbesancon #oakley #salomonrunning #salomonslab #day trailrunning #trailrun #trailruner #running #compressport #compressportswitzerland #salomonpulsar #salomonshoes #2024 #besançon #hautdoubs #doubs #libre #nature #sentier #crete #love #stimcare #patchstimcare
I visited my favourite record store @daddyrichrecords and dug through their collection. I get overly excited when I come across good deals on vinyl records. I love spending my free time sifting through them. This place is fantastic and has almost everything you need regarding music. If you’re under 40, you might not be familiar with what I’m talking about, but trust me, it was pretty popular in the old days. 😃 A day spent digging is a day well spent. Ps I’m a Kylie fanboi 😂 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #music #vinyls #recordcollection #record #classic #turntable #vintage
Toujours bon de finir un trail ⛰️🏃🏻♂️et de pouvoir plonger dans ses eaux froides 🧊🏊🏽 de la vallée de la loue 🪓 @produsportbesancon 👈🏽 - - - #produsportbesancon # #ice #morsowanie #hiver #ice #winter #baignade #salomonrunning #salomonslab #day trailrunning #trailrun #trailruner #running #compressport #compressportswitzerland #salomonpulsar #salomonshoes #2024 #besançon #hautdoubs #doubs #libre #nature #sentier #crete #love #stimcare #patchstimcare
My favorite river⛰️🏃🏻♂️🧊🏊🏽✔️beach @coco_cook25 🫶🏽 Winter 2024 🥶👈🏽 @produsportbesancon 👈🏽 @lancasterbeardco 💈 @lancasterbarberco 👈🏽 @zumub_fr 🍭 - - - - #produsportbesancon #morsowanie #ice #winter #baignadesauvage #salomonrunning #salomonslab #day #trailrunning #trailrun #trailruner #running #compressport #compressportswitzerland #salomonpulsar #salomonshoes #2024 #besançon #hautdoubs #doubs #libre #nature #sentier #crete #love #stimcare #patchstimcare
Wow, it’s hard to believe ten years have passed since our family trip to Machu Picchu. It was an unforgettable experience that we will cherish forever. I can still vividly recall the sensational memories we created together. This trip was a once in a lifetime adventure that will always hold a special place in my heart. Exploring the ancient civilisation of Machu Picchu was an incredible feeling that I will never forget 🇵🇪 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
🌺DEJA QUE OCURRA🌺 📚Esa frase es de un libro que casualmente se llama.. TODO LO QUE NUNCA FUIMOS… Y abajo dice deja que ocurra.. Y ahora pienso, sin importar esa historia, si para ser eso que siempre quisimos ser solo DEJAMOS QUE OCURRA😍? ❤️Es que siento que a veces solo se trata de eso… de soltar y dejar que las cosas pasen… que SIMPLEMENTE SUCEDAN… Y así es como este día quedará en mi recuerdo, como uno de esos días que me paso, a mi justo a mi entre tanta gente… Y los más importante que que me paso por tanta gente 😊 Acá seguimos construyendo ❤️ 🤩Siempre siempre gracias 🦋A los sueños alas.. #sounmindsoundbody #asics #asicsfrontrunner #nadasesientrmejorquecorrerconasics #love #mountain #running #athelte #trail #trailruner
À l’occasion de mon anniversaire 🎂 , j’ai profité d’une courte escapade entre midi et deux pendant la pause déjeuner. Sous un soleil ☀️ radieux, nous avons partagé une agréable sortie entre amis 🤩, ponctuée de quelques défis pour mettre nos jambes à l’épreuve.⛰️🏃🏼♀️🦍🏃🏻♂️🪓Une belle façon de célébrer ensemble cette journée spéciale💯💥 @produsportbesancon 👈🏽 @lancasterbeardco 💈 @zumub_fr 🍡 - - - #produsportbesancon #oakley #salomonrunning #salomonslab #day trailrunning #trailrun #trailruner #running #compressport #compressportswitzerland #salomonpulsar #salomonshoes #2024 #besançon #hautdoubs #doubs #libre #nature #sentier #crete #love #stimcare #patchstimcare
Running has taught me that success is a journey, not a destination. It doesn’t matter if you start later than others or if some run faster than you. What matters is that you keep moving forward and reach the finish line. Remember, the only way to lose is to give up. So, keep pushing yourself, keep striving, and you will always come out as a winner 🥇 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
J’apprécie énormément ces petites escapades en trail dans la vallée ⛰️🏃🏻♂️🪓, où l’on se sent comme seuls au monde 🌎 et le finish avec @coco_cook25 🧊🏊🏽💯✨ #montgesoye #day #photooftheday #trailrunning #trailrun #trailruner #running #compressport #compressportswitzerland #salomonpulsar #salomonrunning #2024 #valleedelaloue #runner #runners #run #morsowanie #ice #frozen #eaufroide #baignadegelée #hiverdansleau #eaupure #rafraississement #morsowanie2024 #day #rivier #nage #hiver #coolwater #icegel
小江戸大江戸トレニックワールド90kでリタイア🥲 1番はマラソンが終わってから、大会までの調整が出来ていなかったのが問題だったかな。 早々の足不調で、それ以外の箇所もガタガタに。 痛み＋走ることが出来なくなった為棄権。 課題が沢山出てきたので次の大会まで対策して、 峠走が必要だと教えてもらったのでプラスしていく！ #小江戸大江戸トレニック #小江戸大江戸230k #runner #running #run #trailruner #トレラン #トレラン好きな人と繋がりたい #ultrarunner #ultrarunningcoach #ランニングインストラクター #runstagram #ハシリマシタグラム
I’m thrilled to announce that I’ve just completed my sixth Six Foot Track 45km Marathon, finishing it in 6 hours and 31 minutes ✅ It was a challenging day, with the hot weather ☀️ and relentless quad cramps from the 20km mark. Thanks to @dhyk82 for playing cat and mouse game with me to the finish line. Although I’m a seasoned runner, I don’t experience cramping during my training. But I didn’t let that stop me! In fact, I even took a pit stop around the 36km mark to refresh myself with a beer 🍺, which gave me the energy boost I needed to finish the race. I feel proud to have received my sixth Six Foot belt buckle, which means I no longer need to enter the race through lotteries. So, to all the aspiring marathoners out there, don’t give up on your dreams! Keep pushing yourself, and one day, you’ll achieve your goal. Finally, I’d like to congratulate all the participants who raced yesterday and thank everyone who supported me through the race. Your encouragement and well wishes meant the world to me.😘 .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation.. ..
Ce matin, petit parcours sur les sentiers de la vallée lors d’une session de trail⛰️🏃🏻♂️🪓. Rien de tel que de se plonger dans la nature pour retrouver énergie et sérénité ! ✔️✨ Et bien sûr, quoi de mieux pour terminer cette escapade qu’un bain glacial en compagnie de mon amoureuse🧊🏊🏽 @coco_cook25 🫶🏽 #montgesoye #day #photooftheday #trailrunning #trailrun #trailruner #running #compressport #compressportswitzerland #salomonpulsar #salomonrunning #2024 #valleedelaloue #runner #runners #run #morsowanie #ice #frozen #eaufroide #baignadegelée #hiverdansleau #eaupure #rafraississement #morsowanie2024 #day #rivier #nage #hiver #coolwater #icegel
Petite sortie matinale dans la vallée de Laloue, sur les crêtes de montgesoye et vuillafans ⛰️🏃🏻♂️ avec le retour. La petite baignade qui reste traditionnelle tous les week-ends. 🧊🏊🏽💯 . . . #montgesoye #day #photooftheday #trailrunning #trailrun #trailruner #running #compressport #compressportswitzerland #salomonpulsar #salomonrunning #2024 #valleedelaloue #hautdoubs #doubs #libre #nature #sentier #crete #love #oakley #runner #runners #run
Tomorrow is the Six Foot Track Marathon 🌲🌳D-day, and I have already collected my bib for it. I’m feeling super excited, nervous, and pumped for the race, as this will be my 6th Six Foot marathon. My determination and motivation are 💯 and I can’t fail. Even if something goes wrong, I will keep pushing until I reach the finish line. I hope everything goes well, but if it doesn’t, I’m confident that the race officials will keep the finish line open until I get there, even if I have to crawl over it 😂 Wish me luck! Thanks Kuya @reyelwithcheese 😘 .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. #trails #correr #garmin #nevergiveup #forrest #trailruner #cardio #marathoner #marathontraining #legsday #foodie #gymlife #gymrat #fitfam #werun #motivation #picoftheday #mountains #crosstrain #inspired #runhappy #nature #laufen #cyclist #sporty #runnersofinstagram👟🏃 #picture #runningmotivation..
Does life look like a constant uphill climb? Remember, everyday is an opportunity for starting over. Move your body. Breathe fresh air. Challenge yourself to go a little farther. #ironman #nature #trailruner #1stphorm #1stphormoutdoors
El próximo lunes 11 de Marzo iniciaremos un plazo de devoluciones si no puedes asistir a la IPALAN TRAIL en la nueva fecha propuesta. 25 de Mayo. En los próximos días recibirás un email en el que te indicaremos el plazo y todo el procedimiento a seguir. Para los que nos habeis preguntado si reabriremos incripciones, la respuesta es que SI, próximamente tendras de nuevo opción de insctibirte y marcar historia en esta primera edición de IPALAN TRAIL ⛰️ #ipalánmediatrail #gomeratrail #traileando_canarias #canariastrail #tenerifetrailrunning #trailruner #trailruning #infotrailesp #carreraspormontaña #lagomera #impactrail_extreme #infotrailesp #clublaurisilva
El próximo lunes 11 de Marzo iniciaremos un plazo de devoluciones si no puedes asistir a la IPALAN TRAIL en la nueva fecha propuesta. 25 de Mayo. En los próximos días recibirás un email en el que te indicaremos el plazo y todo el procedimiento a seguir. Para los que nos habeis preguntado si reabriremos incripciones, la respuesta es que SI, próximamente tendras de nuevo opción de insctibirte y marcar historia en esta primera edición de IPALAN TRAIL ⛰️ #ipalánmediatrail #gomeratrail #traileando_canarias #canariastrail #tenerifetrailrunning #trailruner #trailruning #infotrailesp #carreraspormontaña #lagomera #impactrail_extreme #infotrailesp #clublaurisilva
What an awesome day for a trail run!! Saw deer, 2 mama hogs with babies 😬 { I steered clear of them!! } All the song birds and butterflies were out this last weekend too!! Love running in the springtime!!! 😊🪻🌷🌻🏃🏻♀️💨 #LBJGrasslands #AlvordTX #trailruner #optoutside #runnergirl #runninginmy50s #instarunner #runhappy #ijustfeltlikerunning #blazetrailsrunning #texasoutlawrunning
Después haber tenido que tomar la dificil, aunque cosideramos que acertada desición de aplazar la prueva por metorologia adversa, nos toca seguir y sacar la prueva adelante. Hemos reubicado IPALAN TRAIL ⛰️🏃♀️🏃 en el complejo calendario de carreras en Canarias y YA TENEMOS NUEVA FECHA 🗓 El 25 de MAYO, tienes una nueva cita con el Trail en la Gomera con IPALAN TRAIL. Para más informacion: [email protected] #ipalánmediatrail #gomeratrail #traileando_canarias #canariastrail #tenerifetrailrunning #trailruner #trailruning #infotrailesp #carreraspormontaña #lagomera #impactrail_extreme #infotrailesp #clublaurisilva
Después haber tenido que tomar la dificil, aunque cosideramos que acertada desición de aplazar la prueva por metorologia adversa, nos toca seguir y sacar la prueva adelante. Hemos reubicado IPALAN TRAIL ⛰️🏃♀️🏃 en el complejo calendario de carreras en Canarias y YA TENEMOS NUEVA FECHA 🗓 El 25 de MAYO, tienes una nueva cita con el Trail en la Gomera con IPALAN TRAIL. Para más informacion: [email protected] #ipalánmediatrail #gomeratrail #traileando_canarias #canariastrail #tenerifetrailrunning #trailruner #trailruning #infotrailesp #carreraspormontaña #lagomera #impactrail_extreme #infotrailesp #clublaurisilva
Después haber tenido que tomar la dificil, aunque cosideramos que acertada desición de aplazar la prueva por metorologia adversa, nos toca seguir y sacar la prueva adelante. Hemos reubicado IPALAN TRAIL ⛰️🏃♀️🏃 en el complejo calendario de carreras en Canarias y YA TENEMOS NUEVA FECHA 🗓 El 25 de MAYO, tienes una nueva cita con el Trail en la Gomera con IPALAN TRAIL. Para más informacion: [email protected] #ipalánmediatrail #gomeratrail #traileando_canarias #canariastrail #tenerifetrailrunning #trailruner #trailruning #infotrailesp #carreraspormontaña #lagomera #impactrail_extreme #infotrailesp #clublaurisilva
Después haber tenido que tomar la dificil, aunque cosideramos que acertada desición de aplazar la prueva por metorologia adversa, nos toca seguir y sacar la prueva adelante. Hemos reubicado IPALAN TRAIL ⛰️🏃♀️🏃 en el complejo calendario de carreras en Canarias y YA TENEMOS NUEVA FECHA 🗓 El 25 de MAYO, tienes una nueva cita con el Trail en la Gomera con IPALAN TRAIL. Para más informacion: [email protected] #ipalánmediatrail #gomeratrail #traileando_canarias #canariastrail #tenerifetrailrunning #trailruner #trailruning #infotrailesp #carreraspormontaña #lagomera #impactrail_extreme #infotrailesp #clublaurisilva
De un salto nos plantamos en una nueva semana 🐸🐸 Una semana de nuevas oportunidades, nuevos retos, de entrenos de todo tipo, de aprendizajes... 💪¡Vamos a por ella! 💪 AHHH!!! Y TU NO PIERDAS TU OPORTUNIDAD!! 🪀➡️@redink.shop código dto 20% HELEN⬅️🪀 #redinkteam #trailruning #trailwoman #training #trailruner #trailmountain #training
Si no estuvieras preparada, no podrías aprovechar todas las oportunidades. ¿Sueles temer los nuevos retos? Anticipate a ellos y estate siempre lista para lo que venga, así atraerás nuevas aventuras. #comunidadtrail #community_mountainaddict #correr #happy #running #runner #trailrunning #trailruner #correresmipasión #runday #runnerscommunity #amocorrer #correresdevalientes #correresvida #corrervicia #instarunners #instatrailrunners #instatrailrunner #outdoors #runfit #outdoor #runningfervor #trailrunningespaña #ASICSFrontRunner2024 #MoveYourMind