Alla Bullet Gym crediamo nell'unicità di ogni individuo e nei suoi obiettivi di benessere 🎯 Per questo offriamo risorse personalizzate per aiutarti a raggiungere i tuoi traguardi. La nostra palestra è all'avanguardia, dotata di macchinari TECA di ultima generazione e di un ring regolamentare ✔️ 👉Scopri cos'abbiamo in serbo per te e corri a trovarci per scoprire tutti i nostri corsi: 💥 Kickboxing 🥊 Boxe 🏋🏼Functional Training 🧘♀️ Yoga Non perdere la nostra PROMO ESTATE: Vieni tutte le volte che vuoi con accesso illimitato ai nostri corsi. Per saperne di piu 👇🏻 📞 3492834729 📌 PIAZZA PIO XI, 1 - 20123 MILANO (MI) PERSONALTRAININGMILANO PALESTRAMILANO FITNESSMILANO #palestramilano #palestrapersonaltraining #kickboxingmilano #kickboxingclassmilano #yogamilano #yogaclassmilano #yogamindful #benesseretotale #benesserefisicomentale #fitnessmilano
𝙔𝙤𝙜𝙖 𝙞𝙨 𝙖𝙡𝙨 𝙬𝙖𝙩𝙚𝙧: 𝙝𝙚𝙩 𝙨𝙩𝙧𝙤𝙤𝙢𝙩, 𝙝𝙚𝙩 𝙫𝙤𝙧𝙢𝙩 𝙚𝙣 𝙝𝙚𝙩 𝙫𝙚𝙧𝙣𝙞𝙚𝙪𝙬𝙩. Net zoals water zich aanpast aan de omgeving waarin het zich bevindt, leert yoga ons om flexibel te zijn in ons leven. Het kalmeert onze geest, het versterkt ons lichaam en het zuivert onze ziel. #yoga #yoganederland #yogamindful #yogamaasenwaal #beuningen #druten #maasenwaalinbeweging
Dein YOGA Basic Kurs zum Tagesausklang oder als (Wieder)Einstieg ins YOGA! 🕉‚Move gently & Cool down‘🕉 30.4.- 9.7.2024☀10x Di, 20-21.15Uhr☀Krankenkassenbezuschusst☀Basic Level 1-2 Info & Anmeldung: [email protected] ☀ https://www.move-relax.net/pages/angebote/yoga/yoga-bln-f-hain.php Sei gespannt auf die Reise in die Welt des YOGA und zu Dir selbst. Mobilisiere, kräftige & dehne Dich genussvoll & bewusst mit einfachen Bewegungsfolgen & Haltungen im entspannten Tempo mit Zeit zum Nachspüren und für Erklärung unter erfahrener Anleitung. Erfahre mehr über ausgewogene Körper-Haltung (Alignment), heilsamen Atem, wundervolle Entspannung und wie Du Yoga auch im Alltag nutzen kannst. Frische Deine Yoga Grundlagen auf oder finde Deinen Wieder- oder Neu-Einstieg ins Yoga! Auf die Matte. Fertig. Los! 🙂 #yoga #hathayoga #yogabreathe #yogamindful #yogamindbody #yoga_anleitungen
🌸 YOGA E MINDFULNESS Sabato 20 aprile il prossimo incontro in cui ci dedichiamo all'ascolto del momento presente, fuori dal giudizio, attraverso la meditazione e lo Yoga. Con noi Giovanna Fungi, psicologa e mindful trainer, e Alice Kundalini che guiderà la pratica Yoga. Incontro adatto a tutti. Per partecipare contattaci in pvt o al 3737343649. @popcorn.al.limone @alicekundalini @white.rabbit.event . . . . #yoga #yogabiella #mindfulness #mindfulnessbiella #mindfulnessitalia #yogamindfulness #yogamindful
E hoje tivemos mais um lindo encontro com Yoga Mindful e Meditação Sonora no @espacotai Começamos com uma prática de atenção plena nos movimentos, a partir das posturas da Hatha Yoga e finalizamos com uma Meditação guiada pelos sons das taças terapêuticas de metal e de cristal, além dos sons dos instrumentos percursivos. Gratidão pela presença de todos! Gratidão @camiraeder por mais esta oportunidade! Em breve estaremos divulgando as próximas datas dos próximos eventos em #juizdefora e #riodejaneiro #meditacaomindfulness #soundhealing #soundbath #meditacaosonora #yogamindful #mindfulyoga #mindfulmovement @pkasesky @flavia_a_monteiro_ @sofia.arita @veraraeder
Praticare sul terzo brahmavihāra ci ha consentito di ascoltarci e osservarci di fronte alla compassione, lo abbiamo fatto sostenendoci gli uni con gli altri in un cerchio sempre piú forte e consapevole. Grazie a tutti i praticanti! 🙏🏻 🌼 Ci rivediamo il 20 aprile con @popcorn.al.limone e @alicekundalini . . . . . . . #yoga #mindfulnessbiella #mindfulnessitalia #mindfulness #yogabiella #yogamindful #yogamindfulness
Immerse yourself in a daily/weekly yoga practice, and witness the power of consistent dedication as it unveils a sanctuary of strength, peace, and connection within. Let every asana be a step towards liberation. 🧘♂️💖 ➡️ Follow @pureflowchiara for more daily yoga-inspired wisdom. #YogaFreedom #InnerStrength #DailyPractice #yogainspired #yogaquotesforlife #yogainspiration #thinkyoga #yogamindset #yogamindful #growingthroughlife #growwithyoga #yogagrow #pureflowchiara #chiararighini
🧘♀️ Dive into Deep Mindfulness with Our New Yoga Mindful Flow Classes. 🌿 🌟 Fitness Młyn is thrilled to extend a warm invitation to our newest #YogaMindful Flow Classes with dominika! Rooted deeply in traditional hatha yoga, these sessions are a harmonious blend of physical postures, cleansing breathwork, and restorative meditation. 🌸 Starting next week join us: 🔶 Wednesdays at 4:00 PM 🔶 Thursdays at 10:00 AM Let’s #breathe, #stretch, and flow together into #blissfulcalm . 🧘♀️💖 🟧 Looking forward to seeing you in #fitnessmlyn! #yogainkrakow #yogaflow #mindfulnes #yogaclasses #fitnessinkrakow #krakow
Balancing the mind between dreaming big and appreciating the present 🤍 yoga 📸 @studio_vtm • • • • • • • #zondagyoga #yogaclassesonline #wellnessentrepreneur #holisticlife #privateyoga #priveyoga #oyshoyoga #yogamindful #gratitudeyoga #houseofmunay #holistischemindset #yogaasana #yogasantosha #yogapractice #gardenyoga #yogaformums #healthybodyandmind
• יציב כמו הר. זורם כנהר • מיינדפולנס בתנועה ברוח היוגה בהנחיית סיון שפירא במפגש נתרגל בישיבה, בתנועה ובשיתוף. התבוננות ביציבות ובזרימה הקיימים בכל רגע. התרגול מתאים לכולם, מומלץ להביא כרית לישיבה. האירוע יתקיים ביום שישי ה-1 במרץ בשעה 11:00-13:00 בבית העמותות רחוב סעדיה גאון 26 תל אביב. התכנסות ב-10:30. האירוע פתוח לכל ללא עלות בהרשמה מראש. להרשמה למפגש > https://wkf.ms/3OOTHhQ מצפים להיפגש, סיון וצוות המרכז לחינוך קשוב ואכפתי. מוזמנים להעביר הלאה באהבה 🧡 ולהצטרף לקהילת ההשראה של המרכז לחינוך קשוב ואכפתי https://chat.whatsapp.com/CG38tzUtVA32XFwFBK3IrD #mindfulyoga #mindfulyogawithsivan #mindullness #yogamindful #yogacommunity #yogatlv #yogahealth #yogalife
Отворете вратата към вашия вътрешен потенциал и енергия чрез Йога и Чи Гонг практика! 🧘♀ В моите седмични класове може да откриете уникална възможност за пътешествие, което води към постигането на хармония, баланс и лична устойчивост. Очаквайте скоро повече информация! ✨ . . . #yogamindful #mindfulness #yogapractice #yogateacher #qigong #чигонг #йога #йогабългария #казанлък #yogabulgaria
Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Nothing to add to this… Just breathe and read it again 👌 #yogainspired #yogaquotesforlife #yogainspiration #thinkyoga #yogamindset #yogamindful #growingthroughlife #growwithyoga #yogagrow #pureflowchiara #chiararighini
Quali sono i tuoi motivi per praticare Yoga? 🪷 Te ne scriverò a breve 3 o più tra i meno conosciuti. Intanto.. cosa vorresti migliorare nella tua pratica yoga? E se non hai mai provato cosa vorresti ottenere dalla prova della pratica? 🧘 Rispondimi qui o in privato per avere anche un #offerta speciale a te riservata! In promo Condividi 📣 A presto, Alessandra #yoga #centrosportivo #yogamindful #alexyogamentecorpo #vieniaprovare #yogamentecorpo #fit #elasticita #formafisica #relax #nostress #piurilassata #felice #piufelice @centro_sportivo_amos_novara @alex_yogamentecorpo @alessandra10_86
❄️ Momenti di YOGA E MINDFULNESS, incontro dedicato a METTA, la gentilezza amorevole. 🙏🏻 Grazie a tutti, un gruppo davvero speciale. Prossimo incontro il 17 febbraio. 🫶 @alicekundalini @popcorn.al.limone @white.rabbit.event . . . #yogabiella #yogamindful #yogamindfulness #hariombiella #hariomyogaschool #yogaconalicekundalini #mindfulnessbiella #mindfulness #yoga
Yesterday’s Self Care Sunday workshop was another one for the books! I am truly grateful for each of the beautiful women who showed up, tuned in and connected mind, body, and soul. 🧘♂️💗🙏🏼🫶 I can’t believe we get to do this again the next two months! What a blessing it is to be a channel for healing love and light. Thank you Ayurveda and Yoga for blessing us with your Divine Wisdom. ✨ See you all again on February 11th @theevolvemindset !! Come relax, restore and celebrate YOU with a whole lot of self-care. . . #selfcare #ayurveda #yoga #ayurvedalifestyle #tunein #mindbodysoul #relax #restore #meditation #pranayama #mantra #breathe #yogamindful #spiritualjourney #healingjourney #ayurvedicmedicine #womensupportingwomen #ct #newmilford #grateful
►Sperimenta il potere trasformativo di questi esercizi di stretching e Yoga mindful. Una strada verso una maggiore flessibilità, riduzione della tensione muscolare e un benessere che abbraccia corpo e mente. ➡️ Salva il post e continua a seguirci su Helasty_official #Salute #benessere #cervicale #maldischiena #pilates #yogamindful #miglioramentopersonale #StressMenagement #vitasana
Bonjour 🌝 Yoga means addition. Addition of energy, strength & beauty to your Mind, Body & Soul. #yogamindful #yogainthemorning #newyogaroom #morningmotivation
𝐃𝐚𝐲 𝟏𝟐: 𝐁𝐞 𝐀𝐦𝐚𝐳𝐢𝐧𝐠 🌟 𝐏𝐨𝐬𝐞 𝐝𝐞 𝐩𝐚𝐥𝐨𝐦𝐚 𝐜𝐨𝐧 𝐦𝐢𝐬 𝐳𝐨𝐫𝐫𝐨𝐬 🦊🎄 #myfoxes #12daysofbarreup #beamazing #holidaycheer #pigeonpose • • @barreupraleigh That’s a wrap for the 12 days! I’d like to thank the corgis, panther and majestical horses who participated in all my photos this year! 🐈⬛🐎🦊🎄Also pigeon in jeans is a terrible idea 😂 #kapotasana #ohchristmastree #corgilife #yogapracticeforthesoul #yogamindful #corgilove
𝐃𝐚𝐲 𝟗 𝐓𝐫𝐞𝐞 𝐏𝐨𝐬𝐞 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐛𝐮𝐝𝐝𝐢𝐞𝐬 🎠🎄🎠 #christmashorse #holidaycheer #barnlife • • Vrikshasana with my main ladies Ariel & Sassy. #horsingaround #12daysofbarreup @barreupraleigh #treepose #yogamindful #horseyoga #reindeerparty #christmastree #yogaflow
Lo yoga 🧘♀️ ci insegna a vivere nel momento presente, ad apprezzare ogni istante e ad essere grati per ciò che abbiamo. 🙏🏻 Questa consapevolezza ci permette di vivere una vita più autentica e significativa. 🙏🏻 Se ti sei sempre chiesto come ci si sente a praticare yoga, questo è il momento giusto per iniziare! Sono Federica di DOKAYOGA Studio, ti aspetto sul materassino per guidarti nella pratica! 🪷🤍📿 #dokayoga #dokayogastudio #yogastudio #hathayoga #yoga #yogalife #yogapractice #yogamindful #yogaforman #yogainspiration #yogaeveryday
𝐃𝐚𝐲 𝟖 𝐅𝐚𝐥𝐥𝐞𝐧 𝐒𝐭𝐚𝐫 🌟 #downtowncary Freezing & having fun with Patita Tarasana 🌟🎄 • • #happyholidays #12daysofbarreup #yogainthesteeets #stopdropandyyoga #yogafun #freezing #yoga #yogamindful @barreupraleigh @downtowncary_nc
La pratica dello yoga ci offre un prezioso spazio per connetterci con il nostro vero io, scoprire la nostra autenticità e vivere una vita più consapevole e appagante. Ti aspetto sul tappetino per scoprire tutti i benefici di questa pratica millenaria. 🙏🏻🪷🧘♀️📿 #dokayoga #dokayogastudio #yoga #yogastudio #yogateacher #hathayoga #posturalyoga #mobilityyoga #yogamindful #yogaperprincipianti #yogainspiration #yogaeveryday #yogapractice #yogalove
Il mal di schiena è un problema troppo comune a causa dello stile di vita sedentario a cui siamo abituati 🪑 🚙 💻. Lo #yogaposturale si concentra sul corretto allineamento del corpo e sulla forza dei muscoli posturali per migliorare la postura e ridurre il dolore alla schiena. Se la mattina ti svegli con poca energia e la schiena è uno dei tuoi punti deboli, prenota ora il tuo posto sul tappetino! 🧘♀️ 🧘 #dokayoga #yogastudio #yoga #dokayogastudio #hathayoga #posturalyoga #hatha #yogaforman #yogaperprincipianti #yogamindful #yogainspiration #yogaeveryday #yogacondoka #yogaeverywhere #yogalove
This is one to save for the morning! . . . #mindfulmorning #yogamindful #yoga #morningrituals #mindfulness #yogis #youngyoga #yogibearsza
Yoga for better sleep and relaxation… #yogamindful #yogarelaxation #yogaselfpractice #fitnesstrainer #relax #yogapeace
“Inhale the future. Exhale the past.” _ Eckhart Tolle I know it's very easy to dwell on the past, but we need to know that where our thoughts stay is where our energy goes. ✨ ✅Let's learn to empty the past so we can make room for the future. #inhaleexhalerepeat #inhaleexhalereality #yogamindset #yogamindful #mindfullife #mindfulquoteoftheday #yogaquotesdaily #pureflowchiara #chiararighini
Day 7 #AloThanksgiving 💙 I am thankful for my life - arm balance or hip-opener 😘 ☀️Sponsors @aloyoga + @alomoves 🌙Hosts @asanavanessa @jodiyoga_ @kimterpstra_yoga @kwang_angkana @liu.yanti @fernbergmans_yoga #yogafun #aloyogachallenge #yogasverige #yogalärare #yogamindful #yinyoga #mjukyoga #hathayoga #gentleyoga #hipopener #chaturanga #yogagirlsdaily #asana #yogaförnybörjare #armbalance #yogaposesforbeginners
The great art of learning is to understand but little at a time. ...💚 Day 6 with #AloThanksgiving ☀️Sponsors @aloyoga + @alomoves 🌙Hosts @asanavanessa @jodiyoga_ @kimterpstra_yoga @kwang_angkana @liu.yanti @fernbergmans_yoga #yogafun #aloyogachallenge #yogasverige #yogalärare #yogamindful #yinyoga #mjukyoga #hathayoga #gentleyoga #heartopener #cobrapose #upwardfacingdog #asana #yogaförnybörjare #yogaposesforbeginners
Every day is a new arrival.💙 Day 5 with #AloThanksgiving I am thankful to be able to think my own thoughts - inversion 🙃 ☀️Sponsors @aloyoga + @alomoves 🌙Hosts @asanavanessa @jodiyoga_ @kimterpstra_yoga @kwang_angkana @liu.yanti @fernbergmans_yoga #yogafun #aloyogachallenge #yogasverige #yogalärare #yogamindful #yinyoga #mjukyoga #hathayoga #gentleyoga #hipopener #downwardfacingdog #asana #yogaförnybörjare #yogaposesforbeginners #inversion
Day 4. #AloThanksgiving I am thankful for the opportunities in life and my ability to learn - any new pose 🤎 ☀️Sponsors @aloyoga + @alomoves 🌙Hosts @asanavanessa @jodiyoga_ @kimterpstra_yoga @kwang_angkana @liu.yanti @fernbergmans_yoga #yogafun alomoves #splitvariation #aloyogachallenge #yogasverige #yogalärare #yogamindful #yinyoga #mjukyoga #hathayoga #gentleyoga #hipopener #asana #yogaförnybörjare #yogahemma #yogaposesforbeginners
Open your heart to the beauty of life, and life will open its beauty to you.🫶😘 Day 3. #AloThanksgiving I am thankful to have a home and a place to sleep - heart opener 🤎 ☀️Sponsors @aloyoga + @alomoves 🌙Hosts @asanavanessa @jodiyoga_ @kimterpstra_yoga @kwang_angkana @liu.yanti @fernbergmans_yoga #yogafun alomoves #ustrasana #aloyogachallenge #yogasverige #yogalärare #yogamindful #yinyoga #mjukyoga #hathayoga #gentleyoga #backbending #selfhug #heartopener #asana #yogaförnybörjare #yogaposesforbeginners
Day 2. #AloThanksgiving I am thankful for my body and my health - balance pose 🌳😘🫶 ☀️Sponsors @aloyoga + @alomoves 🌙Hosts @asanavanessa @jodiyoga_ @kimterpstra_yoga @kwang_angkana @liu.yanti @fernbergmans_yoga #yogafun #vrksasana #aloyogachallenge #yogasverige #yogalärare #yogamindful #yinyoga #mjukyoga #hathayoga #gentleyoga #hipopener #treepose #beachyogi #asana #onlineyogaclasses #yogahemma #yogaförnybörjare #yogaposesforbeginners
Time to have some fun and join my beautiful yogi friends in a new challenge 😁🤎😘 #AloThanksgiving Day 1. I am thankful for the people in my life - hug/acro pose ♥️ ☀️Sponsors @aloyoga + @alomoves 🌙Hosts @asanavanessa @jodiyoga_ @kimterpstra_yoga @kwang_angkana @liu.yanti @fernbergmans_yoga #yogafun alomoves #aloyogachallenge #yogasverige #yogalärare #yogamindful #yinyoga #mjukyoga #hathayoga #gentleyoga #hipopener #selfhug #gomukhasana #asana #yogaförnybörjare #yogaposesforbeginners
Last weekend I had the opportunity and the honor to hold a yoga class at the Nordics' largest health event @alltforhalsan together with my business partner @kvixlive I am so grateful for all beautiful meetings. I haven't had time to reply to you all yet. But I promise to return. I hope I get the same opportunity next year to come to Stockholm. So I can meet my yogis who yoga with me online every week. Namaste Marie 😘 #mjukyoga #yogamindful #hathayoga #alltförhälsan #yoga #onlineyoga #onlineyogaclass #meditation #yinyoga #kvix #kvixlive #yogasverige #yogalärare #yogahemma #hemmaträning
one of my FAVORITE heart openers; Dwi Pada Viparita Dandasana, or, the Two-Legged Inverted Staff pose. at one point or another, we’ve likely had our heart broken, experienced loss of a family member, or the betrayal of a friend. these are all trials of life. how we respond and react to these events depends on our self-awareness and the ability to let go of resentment, to forgive those that have hurt us, and release fear of the future. there’s no real “quick fix” for these instances. it all requires patience, grace, and vulnerability. Keep your heart open to new opportunities, draw wisdom from those around you, and see where life takes you. ❤️ #yoga #yogalife #yogaposeoftheday #yogaposes #yogapose #yogateacher #yogamindful #yogahouston #yogaeverywhere #yogalove
E se ce lo prendessimo questo tempo che ci manca? . . . . . . . #yogamindful #yogaintermedio #yogainstagram #yogainspiration #zoiyogaarese #zoiyoga @d3forma
My mirror 🪞🧘 🙏🏼 grateful for your reflection one day at a time. . . . #downdog #yoga #yogamom #parenting #yogamindful #boymom #holisticmama #nature #yogainspiration #ayurveda #iloveyou #mysonshine #grateful #goupsidedown #sobermom #healing
Everything that happens happens for a reason, and in my favour 🦋 adopting this mindset, particularly when faced with adversity, can have such a drastic impact on the way you perceive the situation! Trust that you’re on the right path ✨. A little throwback photo from Ljubljana a couple months ago ☺️ . . . . . . . #yogamotivation #yogamind #yogamindset #yogamindfulness #yogamindful #yogainspiration #yogainstructor #yogateacher #yogapractice #mindfulness #mindfulmoments #mindfulmeditation #meditation #mantras #mantra #affirmations #affirmation #yogi #yogaforlife #yogaforall #yogaforeveryone #peacewithin #innerpeace
Bend your thoughts, stretch your limits, and find the inner strength - it's the yoga trinity of mindfulness, flexibility, and strength! 🧘💪🌟 #yogalove #yogamindful #yogamindfulness #yogaflexibility #yogastrength #yogajourney #yogapractice #yogaevolution #healthyliving #staryogstudio
forest yoga back home 🫶🏼🇨🇭 📷 nickwatter.ch . . . . #yoga #everywhere #yogini #forest #woods #peaceful #yogaeverywhere #yogaeveryday #mudra #meditation #nature #yogateacher #love #yogalove #yogaswitzerland #albis #happiness #asana #yogazürich #mindfulness #yogamindful
🧘♀️✨ Ta ett djupt andetag och möt vår fantastiska yogalärare, Marie Weber! 🌟 Med sin imponerande RYT500-certifiering från Yoga Alliance och en passion för yoga sedan 2016, är Marie din perfekta inspirationskälla på din yogaresa. 🧘♂️ Oavsett om du är nybörjare eller vill fördjupa din yogapraktik, har vi något för dig! Vår nya yogakurs bryter ner de 14 vanligaste yogapositionerna, steg för steg, för att fördjupa din förståelse för yoga med Maries hjälp! 🎁 Som extra bonus erbjuder vi en exklusiv rabattkod YOGAMINDFUL för alla som är intresserade av att bli medlemmar och få tillgång till vår yogakurs och ALLT annat på vår plattform. Se länk i bion! 🧘♀️🌟 Kom med oss på denna spännande yogaresa med PerformIQ Life och Marie. Varför inte börja din resa mot inre balans redan idag?! #yogamedmarie #yogakurs #inrebalans #välmående #yogaforalla #rabattkod #yogaresa #nybörjareyoga #yogakunskap #inspirerandeyoga #performiqlife #yogalärare #hälsosamlivstil #balansilivet #nyinspiratör #yogamindful #yogasverige
Happy Fall! 🍁🍂🌹 . As you rest on this rainy self-care Sunday I encourage you to reflect on your summer months and tune in to what it is your highest self is asking you to let go of this season… A former version of yourself? A past flame? A destructive habit? 🌾🌾🌾🌾 Whatever it is, begin your journey of letting go today. Pray on it. Ask for help to let go. Journal about it. Release it in a burn ritual. Shake it out on your yoga mat. Release it in whatever way feels right for you… 🙏🏼🙏🏼🙏🏼 Go slow. There is no rush. No right or wrong way. Just take the first step today. You’re not alone. 😘 . . . #autumn #letgo #selfcare #selflove #sundaymotivation #ayurveda #ayurvedalifestyle #yogamindful #mindbodysoul #mentalhealth #emotionalhealth #bekind #tunein #spirituality #lettinggo
✨Energy Flows where attention GOES ✨ Happy Monday Fam!!!! - Remember this🚨 If you are focusing on failure, negative thoughts, feeling stuck, not being enough, not doing what you would like to be doing in life - then this is ALL YOU ARE GOING TO GET. 🤩TRY THIS: ✅Wake Up HAPPY to be alive. ✅Spend the first 3 minutes awake talking to yourself about how you would like your day to go. ✅JUST START- don’t think JUST DO: start that Good Habit you want, that workout routine, that project of yours….whatever it is START NOW ACTING UP TO IT 🥂 #motivation #mondaymood #mentalcoach #mentalmotivation #startnow #hype #byp #yogamind #yogamindful
I’ve been teaching yoga since 2016. To say it never gets old is an understatement! ✨ Every class, every student, every pose offers a new learning experience.. a new way of connecting, understanding and being. I pray that I continue to remain teachable, learn from my students and show up to help both on and off the mat. 🙏🏼 💚 🧘 . . . #yogateacher #yogajourneys #yogamindful #ayurveda #mindbodysoul #ayurvedalifestyle #om #breathe #moveyourbody #holistichealth #healing #spiritual #yogastudent #yogastrong #yogaclass #yogacommunity #thursdaythoughts
✨ **Mjuka Vågor av Rörelse för Lymfan** ✨ Ditt lymfsystem, som spelar en central roll i ditt immunförsvar och i att transportera bort skadliga ämnen, älskar mjuka, flödande rörelser. Till skillnad från ditt hjärta, som pumpar blod genom ditt kardiovaskulära system, har lymfsystemet ingen egen pump. Istället förlitar det sig på rörelse för att främja cirkulation! Kika gärna igenom bilderna för tips 💛 Och vill du jobba lite extra och mer specifikt med att få igång ditt lymfflöde så gå gärna in och titta igenom våra yogaklasser 💛 fram till nästa kurstillfällen som är på måndag 18/9 går det att hoppa på Lymfyogan där det finns några platser kvar! #lymfhälsa #lymfsystemet #lymfflöde #lymfyoga #hormonyoga #kvinnohälsa #yogastockholm #hammarbyhöjden #hälsa #hälsosamlivsstil #välmående #holistiskhälsa #studioomeraki #stockholm #hammarbysjöstad #yoga #yogamindful