This is us. We are a chill vibe. We are a controlled environment. Our demeanor sets the tone for our children. Learning is not what you know onto them but how they interpret you when you’re around them. Do what it takes, for this life has no breaks. #antdpt #cleancut #lifestyle
This is what DADS are for. We have rules. We have structure and standards. But we also have the goofy side that our daughters fall in love with. As dads we invest time into our children’s hearts. We don’t care if you notice, because we know our kids do. #antdpt #thedad #dadlife #dedication
We are rolling! And let the good times roll. Please. If you’re a part of the NEW ERA of @progameathletics we thank you. If you aren’t by June 1 I would lock in. Summer is going to be intense. Company Growth comes from good company. Keep on rolling babyyyyyy. To all of the coaches here at pro game and who decided to work together on this new project. I thank you, from the bottom of my heart. Clean Cut has been waiting for trainers like you. Self driven. Motivated. But most of all, you have the passion to deliver the beautiful things training has to offer. @tbev.jr in the house tonight for a RUNNING BACKS CLINIC with coach Les. Great job fellas. @_mistertntfit having his regular speed and agility training alongside the specific backfield training-> AWESOME!!! @bridgebfit etching away at her ladies transformations. As June approaches I am proud to say we will be adding more classes come June. Oh and what about ant d. He’s somewhere in the mix helping the cause. @ant_d_pt just keeping the wheels turning while all the coaches here light up the stage. My time has come and gone. Now it’s about everyone else doing the damn thing. Proud is an understatement. We just met, but the mission is to keep getting better. #feelinggood #upandcoming #goodthingscometothosewhohustle #progame #tofame #grindtoshine #getupandlift #bridgebfit #antdpt #fitness #community #football #baseball #lacrosse #softball #commit #athletics
Catch me at the right time. And I’ll smile for ya be careful it’s contagious. 😷 #cleancut #antdpt #lifestyle #firstnightoutinawhile
Making money is action. Keeping money is behavior. Growing money is knowledge. The world is a funny place. It’s coming full circle and for that, let me remind you where I started. Because you only have seen what I’ve been doing, and some have no clue what I already did. Fitness modeling has knocked on my door with a phone call this week. I am gearing up to prep for a few casting calls. No my friends, Temptation Island is not going to happen, i need to finish building my facility. Other opportunities will come around as I spoke to the casting director in charge of production and my portfolio is hovering on top of her pile so she says. Looking forward to putting my body to the physical test to get my physique back and better than before. Ready to sign again and lead the charge in this fitness journey of mine. Haven’t been signed to an agency in 5 years lol 😩 😩😩😩 ok here we go Up to you to come along or watch from the sidelines. #cleancut #fitnessmodel #malemodel #backinbusiness #started #doingthisforme #antdpt
Equipment needed: 1. Yoga Mat 2. Black Band Join me Wednesday night at 6:30pm. Direct message for ZOOM link Let’s get your journey started! #cleancut #antdpt #onlinebusiness #onlinetraining #trainanywhere #tranformation #transformers #weightlossjourney #weightlosstransformation #weightlossmotivation
Jailhouse Towel Arm workout! Thank uncle Tony later. See you tomorrow. Unless you have a private session later today. #privatetraining #strength #towelworkout #antdpt #movepeople #herewego
@c4energy THANK YOU SO MUCH! One of our baskets this year was donated by C4 Energy. #cleancutsstrongest #strength #awareness #movemore #strongman #longisland #antdpt #c4 Are you coming to this years competition?
Equipment needed: 1. Yoga mat 2. Black band Join me Wednesday night at 6:30pm. I’m going to be hosting a pelvic floor/core stabilization workshop. Stack your core, followed by a conditioning circuit utilizing a black mini band. #antdpt #corefirst #moreplease #cleancut
Thank you to the following sponsors for committing to the event. We look forward to showing off your business at the competition! The Tshirts are awesome! Made by @the_titan_group Huge thank you to •Dr. Mike @dr_dombrowski who helped kick off the sponsorship vibes!!! Partnership in the works!!! Him and his team @access_physical_therapy are unmatched. Super excited to work with him and his team. • My good friend/training mate @mike135st and @michaelrosanoasla, we have been working together for 10 years. Insane the growth of our friendship has been awesome! Blessed 😇 • Big Jim the owner of Yellow Dog Landscaping- I have the pleasure of working with @tylerzem86 his amazingly talented son! Big Jim came into clean cut one day and said my son needs this, I like you, he’ll be back. The rest is history. Follow his son’s hockey journey he’s incredible. Yellow dog does good work but Tyler is more impressive. Kidding big Jim! 🤣🤦♂️ Let the community build baby! #herewego #antdpt Love the build up to this awesome day. #cleancut
You will not find love, health or happiness taking your doings out on others. Everyday is a gift and you should act on that. Ultimately you allowed for and because of that you must deal with. Consequence of life is that you live and learn. So teach well so you don’t have to retell or teach what should have been understood in the beginning. I’m sorry to my past self for not being this aware, I couldn’t learn fast enough, I just wasn’t getting the feedback. Working on embracing the future with what I have and what I can give my daughter. And I know I must not forget but I will not go back… I’ve lived and I learned... I’m living this life too for the first time. Doing the best to teach her what I learned. Be easy. #beabetteryou #dadlife #antdpt
Looking to join this GIVEAWAY? Next Up is this coffee, Tumblr, which Clean Cut Fitness will soon have for sale! @kas.craftstudio Thank you for a beautiful product! Reminder for a chance to win 🏆 1. Like post! 2. Share it to your story! 3. Tag 3 people in the comments! 4. Follow @kas.craftstudio Will be posting other giveaways throughout the day! Look out! #cleancutfitnessinc #holidaygiveaway #antdpt
Looking to join this GIVEAWAY? Next Up is this coffee, Tumblr, which Clean Cut Fitness will soon have for sale! @kas.craftstudio Thank you for a beautiful product! Reminder for a chance to win 🏆 1. Like post! 2. Share it to your story! 3. Tag 3 people in the comments! 4. Follow @kas.craftstudio Will be posting other giveaways throughout the day! Look out! #cleancutfitnessinc #holidaygiveaway #antdpt
Looking to join this GIVEAWAY? $100 Gift-card to @xgolfcommack 1. Like post! 2. Share it to your story! 3. Tag 3 people in the comments! 4. Follow @xgolfcommack Will be posting other giveaways throughout the day! Look out! #cleancutfitnessinc #holidaygiveaway #antdpt
Private sessions in person are a guarantee… and now online FaceTimes seem to be the new hit. Check out this transformation!!!! Book now if you’re trying to get into a program to ensure you build muscle and burn fat!!!!👌🏻🔥💪🏼🦵🏼🔥👍🏼🔥😤 #consistencyiskey #onlinecoaching #weightlossjourney “Ummm I didn’t think you could do what you do through ft lmao” “You keep me on track” “You make it fun to workout / you change it up just enough that I don’t get bored” I never thought I’d ever be at this weight / this strong before meeting you” I’m glad you gave me the option to start training online with you over a year ago!” Do what you love, love what you do. Remember why you started? Well I started because I know that I’ve had an edge in the fitness industry growing up and developing thus far. Now it’s other people’s turn to feel amazing as well as look their best. #cleancut #antdpt #fitnessmodel #strongman #athlete #coach #trainer #pt #functionalbodybuilding #strength #conditioning
This boy frustrates me but I’m not going to give up on him. @masonholdswo He’s going to be a beast. But I’m not going to make it easy on him. If you’re 16 and under developed you need a coach like me. I’ll get you right. I’ll get you to the point of no return. #antdpt #personalcoach #inspire #trainhard
Mustache Wars! Which one should I rock? Hitler stache my favorite… #antdpt #goofy #greathair #dontwashit
12/12/23 #cleancutclass #fitness #groupex #movemore #eatbetter #cleancut #antdpt #motivated #cometrain #commitment #disneyworld
Tonight 5:15pm Strength #cleancutathlete #antdpt
Like toy soldiers. #cleancut #antdpt #armfarm #fitness #class #6pm #coreandconditioning #advanced #nottheirfirstday
Christmas Party this year will be hosted at Clean Cut. I have a few vendors who want to join us. Should be a fun night. Please fill out form! Link in bio. #cleancutfitness #cleancut #antdpt #christmasparty
“If you are looking for a recovery system that is going to make you feel rejuvenated, refreshed and ready to go for the week. This is it. Head trainer Anthony Dilorenzo recommends his clients to take part in this opportunity. A lot of the information and discomfort that you’ll get from strength training is lack of blood flow to your new working tissue. This recovery sequence will help flush the system and prepare your body for a new week.” Message @ant_d_pt for details!!! #cleancutlifestyle #cleancut #antdpt #weightloss #buildmuscleburnfat #lifestyle #journey #transformation #recovery #therapy #musclemaintenance
If you are looking for a recovery system that is going to make you feel rejuvenated, refreshed and ready to go for the week. This is it. Head trainer Anthony Dilorenzo recommends his clients to take part in this opportunity. A lot of the information and discomfort that you’ll get from strength training is lack of blood flow to your new working tissue. This recovery sequence will help flush the system and prepare your body for a new week. Message @ant_d_pt for details!!! #cleancutlifestyle #cleancut #antdpt #weightloss #buildmuscleburnfat #lifestyle #journey #transformation #recovery #therapy #musclemaintenance
Message me for details. #cleancut #transformations #antdpt #personaltraining #westislip #bayshore #brightwaters #eastislip #islip #fitness #thebestoflongisland
Message me for details. #cleancut #transformations #antdpt #personaltraining #westislip #bayshore #brightwaters #eastislip #islip #fitness #thebestoflongisland
In order for young athletes to develop your protocol must be age appropriate and you’ll have to get on their level when implementing new patterns. Learn how to teach them based on how they receive information. Motor development is about piecing together information and progressively overloading the mind with systems to enhance ability/skill. Thank you @gerr_berr for bringing Ryan into Clean Cut to meet some of my older athletes and put some solid gait training in. #cleancut #athletes #antdpt
For those who don’t know, this is my cousin. For those who look onto my page, just know I would tell you the same thing I tell the people I love. Guidance was all my cousin needed. She then ran with all of the information provided for her. She’s driven, motivated and consistent. All of the attributes it takes to get crazy results with @cleancutfitnessinc Now we can’t take all the credit because she has been working on rebuilding herself so she was motivated. She just needed the no bullshit tell me what I need to program. And got this result from applying everything she learned. #cleancut #weightloss #familytime #familyovereverything #cousins #fitness #cut #shredded #womeninbusiness #womenwholift #fit #fitness #fitfam #proud #antdpt #healthcoaching #teachpeople #motivation #dedication
I am looking for 3 NEW Online Clients! Onboarding will be first come first serve. • Custom video workouts • 24 hour 1:1 private messaging. (I won’t answer after 9pm) • Custom workout scheduling based on the client's schedule. • Workout and progress tracking. • On-demand video library. • Weekly accountability calls. • Monthly goal setting calls. • 1-1 video call sessions for personal training • A breakdown of body type and training style so that we can pair a well defined nutrition program with your training. Hints on how and when to eat. Thank you 🙏 If you decide to train privately the cost will vary. This weight loss program will help implement different strategies to improve lifestyle and wellbeing. Keep me posted if you want to change your life without leaving your house? I know that sounds crazy. Goodnight #cleancut #antdpt #onlineworld #onlinept #onlinebusiness #movement
I am looking for 3 NEW Online Clients! Onboarding will be first come first serve. • Custom video workouts • 24 hour 1:1 private messaging. (I won’t answer after 9pm) • Custom workout scheduling based on the client's schedule. • Workout and progress tracking. • On-demand video library. • Weekly accountability calls. • Monthly goal setting calls. • 1-1 video call sessions for personal training • A breakdown of body type and training style so that we can pair a well defined nutrition program with your training. Hints on how and when to eat. Thank you 🙏 If you decide to train privately the cost will vary. This weight loss program will help implement different strategies to improve lifestyle and wellbeing. Keep me posted if you want to change your life without leaving your house? I know that sounds crazy. Goodnight #cleancut #antdpt #onlineworld #onlinept #onlinebusiness #movement
7am is CONSISTENT. That’s really what sets this class apart. They show up. Methods Training is available to those just starting off!!! The structure of this class utilizes various training techniques to increase awareness, balance, core stabilization and total body strength. The integrity of this class is built around the simple concept of showing up. If you want to keep living, well you’ll have to keep moving. #cleancut #antdpt #train #dosomething
You don’t see results because you don’t eat what you’re supposed to and you don’t do the littlest things right. I’m sorry but it’s true. Focus on what you want if you really want it. Otherwise let it go cause there’s more stress trying to keep something going when you don’t really want to. #cleancutfuel #cleancut #antdpt
Fear is a liar. And if you let confidence stop you, you will live with guilt and regret your entire life. I’m making some big changes in my life. Taking different direction with my business model, reducing my time around others who don’t make me better ((no more B players), implementing my programming starting in the morning, I’m off to the races today with restoring and recovery. My comebacks are always crazy. Have a day. #cleancutinfluence #lifestyle #healthyliving #backontrack #antdpt #personaltrainer #entrepreneur #lifestyle
Don’t do crunches. They don’t do anything. #cleancutcore #fitnessjourney #antdpt #cometoclass
Ok so now it’s summer, are we working on the winter body cause all my summer body’s are making an appearance already... Get it together and message me I’ll help you change your lifestyle. #cleancutlifestyle #antdpt #movemore #illhelpyou #keepgoing #starttoday #fitnessjourney #fit #getfit #nyfitness #personaltrainer #personaldevelopment #personalgrowth #training #trainingday #trainhard #hardwork #dedication #commitment #getresults #resultsbasedtraining #antdpt
We all have different standards to meet. #cleancut #backinthegame #fitness #grindmode #oldguyfitness #antdpt #onlinecoaching #dadbod #movemore
Parents. Put your youth around coaches that will see the potential and pull it out of your athlete. Message me for details. #cleancutcamp #cleancut #antdpt
Tell the vision. Display the vision. #cleancutclasses #function #form #movement #personaltrainer #strength #cardio #shoulders #arms #movemore #trainhard #antdpt
The people who have the best bodies are the people who do the basic things that you know you should do. They don't do fancy things and almost always ignore hacks and fads. Instead, they execute relentlessly on the boring, basic stuff. #transformationtuesday #thursday #fitness #movemore #imreadytochange #bebetter #personal #personaltraining #personaldevelopment #fit #healthylifestyle #cleancutfitness #antdpt
Tomorrow morning We shall move… Roll feet + stretch Band activation Body weight bruiser Core Squeezer Cool down stretch #cleancutfitness #antdpt #movemore #activerecovery #stretchmore #mobility #performbetter
Sometimes you just need to embrace the suck. #growingpains #antdpt #cleancutfitnessinc #movemore #strengthtraining
Before->After @giagremaux #anotherone #lifestyle #fitness #core #slim #leanmachine #antdpt
Thank you to our Sponsors! Almost a week away; ATHLETES PLEASE FILL OUT THE FORM! Vendors please fill out the form. Spectators please fill out the form. #cleancutfitness #antdpt #strongmanclassic #strengthtraining #fitness #lifestyle #businessnetworking #sponsorship #itson #growing
@crysmora_ Just be consistent. I don’t care what time you wake up in the morning. Show up!!!This is the definition of consistent behavior over time. Nice work my friend. Continue being #cleancut #cleancutproject #antdpt #fitness #ernurse #nurselife #fitnurse #weightsaremedicine #muscle #burnfat #cleancutfitness
Sometimes it’s tough listening to your baby cousin. @_t0ni_ann_ (@beauty180_) has been consistently grinding at @cleancutfitnessinc Lift weights, build muscle and burn fat. Then flush it out with cardio…. #getsome #cleancut #healthylifestyle #antdpt
We are 4 weeks out. This is a prototype of the T-shirt being made for the event on 4/29. To the sponsors of this event that have already signed-sealed and delivered their donations… Clean Cut Thanks you!!! #cleancut #fitness #strongest #antdpt #ucpnassau #cerebralpalsy #doitforthosewhocant #thankyou
Clean Cuts Strongest || #cleancutfitness #strength #antdpt #strongman #deadlift #log #keg #sandbag #farmerscarry
Sometimes being strong is all you have. #cleancut #antdpt #strongman #strengthtraining #comfortzone #growth #movemore #contest
Lifting hits different when it’s heavy, everyone knows that. Especially the team @lift.fcking.heavy Come down and check out their table April 29th They will be at Clean Cut the day of the competition so be sure to check them out!!! #cleancutfitness #antdpt #cleancut #strength #strongwomen #strongman #liftheavy #movement #comejoinus #business #growthmindset #networking
Ok things just got interesting. Ladies and gentlemen step right up and watch as these athletes go head to head.💪🏼💪🏼💪🏼 #cleancut #antdpt #strongwomen #strength #strongman #yoke #log #deadlift #farmerscarry #comejoinus
Rise by lifting others! Good luck @n_barbato The stage is set. The circus will go on! #cleancut #strength #strongman #antdpt
Looking for a seat at the table? The 200+ pound weight class is growing. These heavyweights are going to be Challenged BIG TIME!!! Come watch the modern day circus!!!! Clean Cuts Strongest || #cleancutfitness #strength #antdpt #strongman
Calling all strong women!!! Come and compete for the Title of Clean Cuts Strongest!!! #cleancutstrength #antdpt
April 29th is right around the corner! I am looking for help this year to run the 2nd annual Clean Cuts Strongman Comp! I’ve completely revamped the set up and need help executing to ensure an even better event!!! Thank you, Talk soon. Ant d. #cleancutseason #strongmancomp #strength #cleancut #antdpt
Calling all strong women!!! Come and compete for the Title of Clean Cuts Strongest!!! #cleancutstrength #antdpt
The best part of waking up is training at Clean Cut. Shoutout to @deeeleev for taking over some classes to help out with the growth of the Clean Cut Program. Class Schedule will be posted later today. #cleancutfitness #antdpt #growthmindset #newcoachesintown
Message @ant_d_pt for details on availability. #cleancutfitness #antdpt #joinnow #westislip #eastislip #islip #bayshore #brightwater #trainmore #eatless
What your kids are actually missing, besides their PR. Athletes Thursday is dance class, bring it. Parents it’s so worth it. You want them lifting but can they walk straight? #antdpt #speed #footwork #danceclass
How many push ups can you do in a minute?!? Comment ⬇️ 939 Montauk highway West Islip #makingthecut #cleancutfitness #herewego #westislip #babylon #brightwaters #westbabylon #lindenhurst #farmingdale #eastcoastfitness #longislandfitness #thecutlife #antdpt #mobility #cardio #strengthtraining #coreandconditioning #weightlifting #olympiclifting #personalcoach #test #assess #progress #familyfitness #fyp #weightlossjourney #giveaway #ptsessions #jointowin #winner
Stay tuned for the next pop up. 939 Montauk highway West Islip #makingthecut #cleancutfitness #herewego #westislip #babylon #brightwaters #westbabylon #lindenhurst #farmingdale #eastcoastfitness #longislandfitness #thecutlife #antdpt #mobility #cardio #strengthtraining #coreandconditioning #weightlifting #olympiclifting #personalcoach #test #assess #progress #familyfitness #fyp #weightlossjourney #giveaway #ptsessions #jointowin #winner
@haleynaslonski She’s got it going on! Dual sport athlete, looking to take her lacrosse skills to the collegiate level. This one is Always grinding it out. 939 Montauk highway West Islip #makingthecut #cleancutfitness #herewego #westislip #babylon #brightwaters #westbabylon #lindenhurst #farmingdale #eastcoastfitness #longislandfitness #thecutlife #antdpt #mobility #cardio #strengthtraining #coreandconditioning #weightlifting #olympiclifting #personalcoach #test #assess #progress #familyfitness #fyp #weightlossjourney #giveaway #ptsessions #jointowin #winner
I love me some #44 @chrispiropato #cleancutathlete #cleancutfitness #footballpowerhouse #runningback #linebacker #beastmode #fyp #getlikehim #workhardplayhard #westislipfootball #d3 #d2 #d1 #topgun #antdpt