transformations images

Discover Best transformations Images of World

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This superstar here had some awesome results on our 12 week Carb Backloading plan! Down 24lbs!! Damn incredible! Extremely proud of this one! She sent her eyes on the prize and crushed it!!! #ezpt #makeitlookez #personaltraining #fitness #goals #effort #progressphotos #transformations #progress #dedicated #fun

4/29/2024, 11:43:23 PM

Swipe to see the before 😧🤯 full hair repair! Cut those ends and baby lights through the roots! @k18hair products through the entire process. Slow and steady wins the race. #SolaProAwards_Blondes24 #Sola #boss #smallbusiness #blondes #transformations #babylights #highlights #k18

4/29/2024, 11:15:03 PM

———>>>> After losing 25kg in 9 months and 2 years of building myself … I can finally say i’ve made it alhamdulillah. The girl in the first few pics would have never believed you if you told her she would walk into a gym one day and decide to work on herself… AND 2 years down the line be a PERSONAL TRAINER ?!! This has been a journey and i’m here to help you too! I decided to take this journey so then you don’t have to do it alone :( … cause trust me when i say i kinda wish i had someone to tell me what to do. so dw girl i gotchu 🥹 alhamdulillah for everything 🫶🏽 #weightloss #personaltrainer #weightlosstransformation #transformations #weightlossjourney #gymmotivation

4/29/2024, 9:46:25 PM

BRIDE TO BE 12 WEEK TRANSFORMATION 👰🏻‍♀️ Chloe came to EVOLVV looking to improve her overall body composition while dropping fat to feel leaner, happier and most of all confident for her big day this month! HOW EXCITING 💒 Not only have we achieved all of the above but the consistency, dedication and mindset Chloe has shown over the course of the transformation lead her to win our 1st prize 🏆 ✨ TOTAL LOSS OF 12.3 POUNDS AND 18CMS AROUND HER ABDOMEN, CHEST & HIPS✨ Alongside the above (scales and measurements are not everything😌) Chloe has… - gone from finding the gym or any exercise a chore and making excuses to completing some form of movement everyday and enjoying it! - implemented a sustainable routine alongside her busy fast paced job that we can now continue to progress This is what Chloe had to say ⬇️ So, before I started my 12 week plan with Jodie I would be in and out of consistency with the gym. I have a very busy schedule and would find it super easy to make an excuse to skip the gym. I had a poor relationship with food (always have) if I saw myself gaining weight I’d just stop eating and quite honestly make myself feel miserable. But, due to getting married in May I wanted something to kick start me into fitness and actually have some accountability. I am SO pleased I did!! The plan that Jodie had put together for me genuinely has transformed my body and I have never felt so happy, confident and proud with how much my body and mindset has changed. When she initially sent it through I genuinely thought ‘yeah okay i will do this for a couple of days and then maybe drop a couple of things’ but I didn’t, I have done every single workout asked of me, hit my steps each and every day without excuses. The biggest thing for me is actually enjoying fuelling my body with food and not being terrified of carbs or fats and just actually enjoying eating more food which I thought I would never be doing! It has been so hard some days but I have done it! EVERY SINGLE DAY! Can’t thank you enough Jodie for changing not only my body but my crazy little brain too! 🫶🫶 ⚡️LINK IN OUR BIO TO ENQUIRE ABOUT COACHING & NEW 12 WEEK GROUP STARTS 6TH OF MAY⚡️

4/29/2024, 8:41:24 PM

Name: Bipin Brahmavrathan Total Weight Loss: 6 Kgs (94 ➡️ 88 ) Duration: 6 months Buddy : @jibbypeterdcruz ___ ” With hardly any obstacles and no major changes in my diet , I have reduced my weight from 94 kg to 88 kg . All thanks to my coach , JIBBY ! Despite the challenges of a busy person living aboard and having unlimited access to fine dining restaurants over the weekends , I learnt techniques to stay focused on the goal and being disciplined. I have learned the magic of balanced diet and portion control through JIBBY . I can now enjoy meals without having the guilt of overeating . Quite happy with the results and leant an effectively technique for weight management and a healthier lifestyle . Thanks again buddy, JIBBY and My Health Buddy !!” ———— ✅ Follow @myhealthbuddy for more #Transformations ➡️ Click the link in bio to start your #FitnessJourney with us. #MyHealthBuddy #LetsGetFitTogether #TransformedByMHB #fatlossstories #inchloss #transformationcoach #transformationstory #transformationjourney #weightlosstransformation

4/29/2024, 8:14:44 PM

#intelligencecollective Le travail collectif, aussi difficile qu'il puisse paraître par moment, est, selon moi LA clé de la réussite ⭐️ Car comme l'a dit très justement Henri Ford "𝗦𝗲 𝗿é𝘂𝗻𝗶𝗿 𝗲𝘀𝘁 𝘂𝗻 𝗱é𝗯𝘂𝘁, 𝗿𝗲𝘀𝘁𝗲𝗿 𝗲𝗻𝘀𝗲𝗺𝗯𝗹𝗲 𝗲𝘀𝘁 𝘂𝗻 𝗽𝗿𝗼𝗴𝗿è𝘀, 𝘁𝗿𝗮𝘃𝗮𝗶𝗹𝗹𝗲𝗿 𝗲𝗻𝘀𝗲𝗺𝗯𝗹𝗲 𝗲𝘀𝘁 𝗹𝗮 𝗿é𝘂𝘀𝘀𝗶𝘁𝗲" Seulement, souvent on manque d' #outils pour travailler ensemble, ou plutôt on manque d'outils pour gérer nos réactions en équipe! 👉 Travailler en équipe signifie avoir une grande capacité de #communication, qui passe avant tout par l'#écoute! Or on nous apprend souvent à é𝗰𝗼𝘂𝘁𝗲𝗿 𝗽𝗼𝘂𝗿 𝗿é𝗽𝗼𝗻𝗱𝗿𝗲 𝗮𝘂 𝗹𝗶𝗲𝘂 𝗱'é𝗰𝗼𝘂𝘁𝗲𝗿 𝗽𝗼𝘂𝗿 𝗰𝗼𝗺𝗽𝗿𝗲𝗻𝗱𝗿𝗲. Le #codéveloppement est un outil que j'utilise beaucoup en coaching d'équipe, afin de réguler, faciliter ce temps d'échanges entre plusieurs individus. Pouvoir équilibrer le temps de paroles, d'écoute, pouvoir communiquer avec respect et bienveillance, sont autant de paramètres indispensable au travail en équipe 💪 ________________________ 🌈 Je t'accompagne dans ta transformation ! 👩‍🎓 Coach certifié RNCP 💁‍♀️ Accompagnements individuels & collectifs 🌍 www.carolineaubrejac.com #coachcertifiee #coachprofessionnelle #accompagnementauxchangements #transformations #codeveloppement #travaildequipe #intelligencecollective #coachingdequipe

4/29/2024, 8:00:44 PM

❤️ Mother's Day is coming! What about a garden makeover for mum? We can refresh the garden and getting it looking fantastic! 💐 🍃 From a simple mow, to garden re-edging, new garden installation, mulching and weeding, new plants and pond additions - we'd love to help out! 📬 #supportlocal #smallbusiness #victoria #mitchellshire #gardening #mowing #landscaping #transformations #backyard #cleanup #rubbishremoval #pruning #hedging #gardenlife #mygrdncare #veggiegarden #homegrown #sustainable #greenthumb #whippersnipper #edging #mothersday #mum #pondlife

4/29/2024, 8:00:39 PM

Check out this progress from one of the 6 week transformation clients 💪🏼 Rob put in the hard work from the moment go and smashed every week In such a short amount of time you can really see how much change Rob made to his body! This is what Rob had to say: “I signed up for the 6 week transformation to help with a last bit of stubborn weight loss as I’d reached a plateau and I also wanted to start shaping my body with weight exercises. I struggled at first with the calorie deficit but with advice and support I learned more about my diet and was able to make some positive changes. The weight exercises have helped with my strength and I’ve seen a real difference in my body. I’ve reached my weight target and the only downside is I need to spend some money on new clothes because mine are now too baggy!” Smashed it mate well done 💪🏼 ✌️ #fitness #fitnessmotivation #weightloss #fatloss #weightlosssupport #weightlosscoach #health #healthyrecipes #transformations #fitspo #trainer #training #musclegain #gym #eatclean #exercise #coach #workout #workoutmotivation #workoutroutine #fitnessjourney #fit #sport #strong #lift #lifting #athlete #training #lifestyle

4/29/2024, 7:55:26 PM

Don’t even have a caption for this… Honestly if @crystals_spa_aesthetics_abuja is not your plug, just forgerrit, we perform magic only😎😘😘😘 Procedures: 🔥Nasolabial (fillers) 🔥Tear trough/Undereye (fillers) 🔥Marrionate wrinkle (botox) 🔥3in1 facials Come for yours🥰🥰🥰 For Bookings, Send a Dm Or Call: ☎️07016139390 ☎️09025535564 📱07063612513 📱08131994222 Our location: Crystal’s Medspa&Aesthetics, House 3, 2nd Avenue, Gwarimpa, Abuja . . . #crystalspaandaesthetics #gwarimpaspa #abujaspa #abujabestspa #abujabeautyclinic #transformations #fillers #gwarimpababes #abujababes #abujabusiness #abujabusinessconnect #abujamoms #abujamomsanddads #abujaceos #abujawomeninbusiness #womeninbusiness #abujaentrepreneurs #womeninabuja #abujaweddings #abujawedding #abujaceo #visitustoday #crystalspaandaesthetics #wherethemagichappens #unveilyourbeauty

4/29/2024, 7:15:24 PM

Meet my incredible client turned inspiration – my mom! @mrs.minalmjadhav 💪 Over the past 1.5 years, she's embarked on a transformative journey, shedding an impressive 14-15 kgs through dedication and perseverance. 🎉 When u r a coach why not start transforming your own family!!? With this thought, bribed my mom to make her my PT client. 😂 Through a holistic approach blending strength training, yoga, pranayama, and daily step targets, she's not just lost weight, but gained boundless energy and vitality. ✨ Calorie deficit, balanced diets with intermittent fasting also played key role. Her story is a testament to the power of consistency and self-belief. The journey was slow but definitely sustainable and worth the wait and patience. Witnessing her newfound zest for life is my greatest reward as a fitness trainer. Seeing her bid goodbye to those nagging musculoskeletal pains and embracing each day with renewed vigor, fills my heart with joy. ❤️ Pls let us know in comments how did u find this transformation. If you're ready to embark on your own journey to wellness, let's connect! Whether you're aiming to shed pounds, build strength, or simply enhance your overall well-being, we are here @fitbyinchstudio to guide and support you every step of the way. 💫 📩 DM me now to kickstart your transformation! Let's write your success story together. 💥 #transformations #FitnessJourney #WellnessCoach #strengthwithin

4/29/2024, 7:02:28 PM

Which one expresses ur gratitude? 🙏🏾✨ What are you grateful AF for?? write ur response in the comments✨🙌🏽 ✨ Sometimes, all it takes is a moment of gratitude to realize just how blessed we are. ✨ Are you ready to transform your mindset and glow from the inside out? 👀🫶🏽 My new Heartbreak Healing Course, spanning 33 transformative days, will not only help you heal but also elevate your perspective to one of perpetual gratitude and growth. 🌺 Today is the final day to grab your spot at 50% off using the code ‘FLOWER.’ ❤️‍🔥Don’t miss this chance to join my VIP call – only 40 spots available! Claim yours now and step into your most radiant self! 💖🌸 #hearthealing #gratitudepractice #glowupjourney #mindsettransformation #heartbreaktohealing #selfgrowthjourney #sahararose #brokenheartgang #transformations

4/29/2024, 6:29:32 PM

— Mapeo Conforme: Ejemplo — En el contexto de variable compleja, un mapeo conforme es una función del plano complejo que, al aplicarse, conserva los ángulos locales y la orientación, siendo esencial en el mapeo de dominios en problemas de física y matemáticas. #ConformalMap #Transformations #ComplexVariable #math #TikZ #LaTeX

4/29/2024, 5:58:00 PM

🚨Client Transformation🚨 Big Jerome 8kg down in just under 11 weeks. Food still through the roof on minimal cardio and getting stronger by the day🤝 I promise you getting in shape is only as hard as you make it. It doesn’t take much it just takes consistency. If you need help with your nutrition, training or even accountability drop me a Dm or click the link in the bio, come join the team and let’s get to work #transformations #weightloss #onlinecoaching #fitnessjourney #beforeandafter

4/29/2024, 5:39:16 PM

SUMMER BODIES MADE IN THE WINTER☀️❄️ . . . JUST SHY OF 14 WEEKS UNTIL AUGUST🤯… . . . IF YOU’VE GOT HOLIDAYS PLANNED OR SUMMER EVENTS COMING UP…NOWS THE TIME‼️ . . . DON’T WAIT ABOUT🥱⏳ . . . WITH JUST A FEW SIMPLE STEPS - TRAINING HARD & EATING NUTRITIOUS FOOD - WATCH AMAZING THINGS HAPPEN OVER THE NEXT (+/-) 14 WEEKS🏋️🥩🥦🥑💡 . . . #summerprep #transformations #progresspictures #mindset #phyique #trainingprogram #trainhardfeelgood #nutrition #realfood #buildmuscle

4/29/2024, 5:06:37 PM

#transformations

4/29/2024, 4:55:37 PM

What could you do if you dedicate to the goal you are wanting to achieve? 5 years from losing 100 pounds in 8 months to becoming an IFBB Pro. Photo dump of my @npcnationals prep. #transformation #transformations #workout #bodybuilding #bodybuilder #body #bodypositive #fatlossjourney #gym #gymmotivation #gymlife #npc #npcbodybuilding #bodybuilderlifestyle #lifestyle #healthylifestyle #health #wealth #fitnessjourney #fitnesstransformation

4/29/2024, 4:50:06 PM

Who doesn’t love a good transformation on a Monday morning?! This patient had a tummy tuck and a breast aug. with a lift. #plasticsurgery #plastics #holidays #transformations #boston #scottsdale #boston #breastaug #tummytuck #asps

4/29/2024, 4:19:57 PM

Happy Monday my friends!!! What do you to take care of your mental health? Because for me, the gym is it! What do you do instead of eating your feelings?!?? #purehealthcoaching #knowledgeiskey #transformations #msgme #notadiet #healthcoach #healthymindhealthybody

4/29/2024, 4:17:21 PM

The next instalment is almost here! If you want a kickstart into your progress to help you lose weight or get into shape for the summer, then use the next 6 weeks to get you on the right path This is all online based and is the perfect opportunity for anyone looking to get into shape, maintain fitness or just to have some fun! The idea of the 6 weeks is of course to make progress but also to get you into the routine and give you some structure Whats included: 💥 3 x workouts per week 💥 Nutrition support and guidance 💥 Check ins 💥 Support from me 7 days a week All of this for just £90!! 🔥 To register your interest, all you need to do is follow the link in my bio and click on ‘6 week transformation’ Any questions, please drop me a message! #fitness #fitnessmotivation #weightloss #fatloss #weightlosssupport #weightlosscoach #health #healthyrecipes #transformations #fitspo #trainer #training #musclegain #gym #eatclean #exercise #coach #workout #workoutmotivation #workoutroutine #fitnessjourney #fit #sport #strong #lift #lifting #athlete #training #lifestyle

4/29/2024, 4:12:16 PM

🚨 07/05/24 🚨 • • • We run it again but it’s had a shake up! 👀 Due to me being away for a week in June we’re running this next programme for 9WEEKS for the same price of 8WEEKS because I’m nice like that ✌🏻😮‍💨 • ⭕️ ONLY OPEN TO 5 PEOPLE ⭕️ • • (9 WEEK TRANSFORMATION PACKAGE) What this includes .. -Weight/Measurements. -Before And After Photos. -Check Ins Every Week. -Meal Plan (Person Specific). -Training Four Days A Week With Myself (Face to Face). -A mix of Strength, Conditioning and Functional Training (Programme). -Two Saturday Boxing circuits in each 4week block (optional). -24/7 Support. • This will be on a private group basis, open to all levels and weights will reflect the individual with all following the same structured programme. Individuals will need to be serious about making change and training hard. If you want SERIOUS RESULTS then this is the package for you! 💯 Enquiries/details and price message via DM. 📩 #trainedbymontana • • • #personaltrainer #coach #8wtp #9wtp #transformations #strength #conditioning #musclegain #weightloss #lifestylechange #functionalfitness #sportspefic #health #wellbeing #mindset #nutrition #results #bulletproof #ifyouwork #itworks #stalybridge #manchester #ashton

4/29/2024, 4:02:28 PM

Is it time for an upgrade! 🏡🔨✨ If you need a refresh or repair for your home call Russell 0413 992 360💬 We offer comprehensive home renovation services, both interior and exterior, to transform your living space into your dream home. From re-modelling kitchens and bathrooms to updating flooring and fixtures, we handle every aspect of the renovation process with precision and expertise. 💪 We understand the importance of maintaining a well-functioning and aesthetically pleasing home. Our team of proficient professionals excels in a diverse array of tasks, encompassing door repairs, window fixes, roofing, rendering, tiling, furniture restoration, fixture installation, painting, plastering, and beyond. No task is deemed insignificant; our meticulous attention to detail and unwavering commitment to superior craftsmanship ensures excellence in every endeavour! 🛠️🎨 #leakdetection #roofrepairs #decking #pergolas #kitchencare #painting #plastering #generalmaintenance #transformations #restoration #homeupgrades #renovations #refresh #maintenance #expertise #innovation #diagnostics

4/29/2024, 3:12:32 PM

The future is BRIGHT!!!! A moment behind the scenes and lots to look forward to!! (Thank you Andres for all your hard work with our photos…..can’t wait to see yours!) Five days of hanging around the @fit.boots community, loving people, talented instructors and master trainers, a section to share my knowledge and experience on nutrition and a great group of students wanting to learn, a day of growth with @journey_fitness_studio 🙏🏽and the best CEO @dorina_rigo_fit_boots 🩷 The community aspect was EPIC! ⚡️⚡️ I leave feeling WHOLE, COMPLETE, and gaining an entire new set of FRIENDS! Now it’s time to share all the excitement with others! If you haven’t tried these REBOUND BOOTS; YOU MUST! Reach out to me@for class times! If you need these boots, what are you waiting for? Reach out to me for promo code! Chargedup More photos and share to come!!! My heart is full❤️ Grateful for you all!!You all know who you are, I’m off to lead my first TABATA! @cristina__androne is hope I make you proud! #fitboots #fitnootsjumpfest #orlando #orlandojumpfest24 #rebound #reboundfitness #rebounding #reboundingfitness #newfriends #transformations #coach #rebounderworkout #reboundinstructor@ #tabata #reboundtabata #funfitness #fitover50

4/29/2024, 3:10:25 PM

Spiking blood sugar wreaks havoc on your health and goals. But here's a simple hack to fight back naturally. Increase your fiber intake! (But who has time for perfect meals all day?) Try Psyllium Husk Fiber (like sugar-free Metamucil) is your new BFF! Take one to two spoonfuls right before you're going to eat something (about 10 to 15 minutes before) dissolve it in some water and chug it down. And what this does is twofold: 1️⃣ It will help you to prevent overeating because you'll feel full more quickly. 2️⃣ Anything you eat during that meal will have a slower absorption rate. So it will help prevent those spikes in blood sugar even if you're eating sugary foods. Want to learn how I can help you lose those stubborn pounds? Tap that link in my bio and check out all my FREE resources, just for you!

4/29/2024, 2:59:25 PM

Name: Shubhi Jain Total Weight Loss: 4 Kgs (71 ➡️ 67 ) Duration: 6 months Buddy : @sapnakhannafitness ___ ” Shubhi joined the MHB weightloss program 4 months postpartum with 3-4 fingers Diastasis Recti gap. She is an IT professional and I joined back work 2 months after joining the program. With a hectic work, home and baby routine, she persisted on her weightloss goals. Her DR is healed, and she had substantial fatloss. Shubhi speaks: ‘I just wanted to share a quick note and let you know that you guys do a really good job. I’m glad I decided to with MyHealthBuddy program to help me get back in shape and feel confident.I really appreciate the efforts that Sapna has taken as my buddy to help me throughout my journey of 6 months. Due to some circumstances I was unable to achieve much and continue with my journey but that’s all because I wasn’t doing enough from my side even though Sapna was always there to push me and encourage me to not let myself down. I wish to join MyHealthBuddy program as soon as possible and have Sapna as my mentor again.”” ———— ✅ Follow @myhealthbuddy for more #Transformations ➡️ Click the link in bio to start your #FitnessJourney with us. #MyHealthBuddy #LetsGetFitTogether #TransformedByMHB #fatlossstories #inchloss #transformationcoach #transformationstory #transformationjourney #weightlosstransformation #postpartumfitness #diastasisrecti

4/29/2024, 2:53:52 PM

Can you show me your dic? Call me to talk with me. @nancy_romero92 💘 married woman, private photo 🍌 #mostmuscular #leanmuscle #kathakdancer #kathakstyle #meaadaren #umaria #umariaofficial #3Zap #abans #musclecontestjapan #transformations #oldtacobell #retrotacobell #bouquat_بوكيه✨🥀 #elitepro #bouquet_designer #bouquet_maker #bride_bouquet #bride_jerb #bride_accessories #bride_fan #مناديل_كتب_كتاب_مطرزه #publicsinging

4/29/2024, 2:21:29 PM

Today is April 29. Let me introduce you to a French man who is often described as "The Last Universalist", since he excelled in all fields of the discipline as it existed during his lifetime. He was the first, who proposed #gravitationalwaves emanating from a body and propagating at the speed of light as being required by the Lorentz transformations. That great French man is our "scientist of the day" today. It's the birthday of #JulesHenriPoincaré, one of the most inventive, versatile, and productive mathematicians & physicists - - - (Scientist of the Day - 29 April) During his childhood Poincaré was seriously ill for a time with diphtheria. In his school time, he proved to be one of the top students in every topic he studied. His mathematics teacher described him as a "monster of mathematics". He entered the École Polytechnique as the top qualifier in 1873 and graduated in 1875. In 1881-1882, Poincaré created a new branch of mathematics: qualitative theory of differential equations. As a mathematician and physicist, he made many original fundamental contributions to pure and applied mathematics, mathematical physics. Further, he made the greatest advances in celestial mechanics since the time of #IsaacNewton. His insights on the Lorentz group preceded #Einstein’s, and he was the first to indicate that #space and #time might be fundamentally atomic. His work in special relativity yielded the modern form of the Lorentz #transformations. His work on the n-body problem, whose ultimate aim was to determine if the solar system was stable, led to #Chaos theory. The Poincaré #conjecture was one of mathematics’ great unsolved problems until #GrigoriPerelman provided a solution in 2002. He did not receive the #NobelPrize in Physics. The nomination archive reveals that Poincaré received a total of 51 nominations between 1904 and 1912, the year of his death. Of the 58 nominations for the 1910 Nobel Prize, 34 named Poincaré. Nominators included Nobel laureates #HendrikLorentz and #PieterZeeman (both of 1902), #MarieCurie (of 1903), #AlbertMichelson (of 1907), #GabrielLippmann (of 1908) and #GuglielmoMarconi (of 1909).

4/29/2024, 1:49:02 PM

Today is April 29. Let me introduce you to a French man who is often described as "The Last Universalist", since he excelled in all fields of the discipline as it existed during his lifetime. He was the first, who proposed #gravitationalwaves emanating from a body and propagating at the speed of light as being required by the Lorentz transformations. That great French man is our "scientist of the day" today. It's the birthday of #JulesHenriPoincaré, one of the most inventive, versatile, and productive mathematicians & physicists - - - (Scientist of the Day - 29 April) During his childhood Poincaré was seriously ill for a time with diphtheria. In his school time, he proved to be one of the top students in every topic he studied. His mathematics teacher described him as a "monster of mathematics". He entered the École Polytechnique as the top qualifier in 1873 and graduated in 1875. In 1881-1882, Poincaré created a new branch of mathematics: qualitative theory of differential equations. As a mathematician and physicist, he made many original fundamental contributions to pure and applied mathematics, mathematical physics. Further, he made the greatest advances in celestial mechanics since the time of #IsaacNewton. His insights on the Lorentz group preceded #Einstein’s, and he was the first to indicate that #space and #time might be fundamentally atomic. His work in special relativity yielded the modern form of the Lorentz #transformations. His work on the n-body problem, whose ultimate aim was to determine if the solar system was stable, led to #Chaos theory. The Poincaré #conjecture was one of mathematics’ great unsolved problems until #GrigoriPerelman provided a solution in 2002. He did not receive the #NobelPrize in Physics. The nomination archive reveals that Poincaré received a total of 51 nominations between 1904 and 1912, the year of his death. Of the 58 nominations for the 1910 Nobel Prize, 34 named Poincaré. Nominators included Nobel laureates #HendrikLorentz and #PieterZeeman (both of 1902), #MarieCurie (of 1903), #AlbertMichelson (of 1907), #GabrielLippmann (of 1908) and #GuglielmoMarconi (of 1909).

4/29/2024, 1:48:27 PM

The Power of Charity Shops: Where Sustainability Meets Good Energy Charity shops hold a transformative energy. They're not just stores; but marketplaces of possibility, where sustainable choices, community spirit, and a shared commitment to good converge. For those who haven't recently explored a local charity shop, this is a rediscovery of the joy of giving pre-loved items a second life, finding unique treasures, and fuelling a positive change mission. Visit our blog below to read the entire story and the Power of Charity Shops https://www.kwattswap.org/post/the-power-of-charity-shops-where-sustainability-meets-good-energy #kwattswap #kenya #goodenergy #charityshop #goodenergypeople #donations #generosity #grateful #technology #kwattswap #transformations #wellness #blogging #blogs #goodenergyiscontagious

4/29/2024, 1:34:28 PM

Total Weight Loss: 3 Kgs (69 ➡️ 66 ) Duration: 8 weeks Buddy : @fitwithajitha ___ ”” ———— ✅ Follow @myhealthbuddy for more #Transformations ➡️ Click the link in bio to start your #FitnessJourney with us. #MyHealthBuddy #LetsGetFitTogether #TransformedByMHB #fatlossstories #inchloss #transformationcoach #transformationstory #transformationjourney #weightlosstransformation

4/29/2024, 11:31:41 AM

Are you tired of yo-yo dieting and burning out at the gym just to achieve and maintain a healthy weight? Finally get the results you want with the help of medication. Learn more today - link in bio ☝ . . . . . . #looseweightfeelgreat #looseweightnaturally #looseweightfast #looseweightnow #loosefat #diabetessupport #diabetesprevention #healthconscious #healthymindhealthybody #transformationchallenge #transformyourlife #transformyourbody #looseweight #loveyourcurves #transformationjourney #transformations #weight #loveyourbody #loveyourself #healthylifestyle

4/26/2024, 3:00:35 PM

🌼 12 WEEK TRANSFORMATION 🌼 Sophie came to EVOLVV looking to drop body fat, feel more confident and toned while learning how to have a balanced lifestyle without skipping meals and enjoying food! Not only have we achieved all of Sophie’s goals but we have absolutely flipped her mentality towards exercise and food in which she has now found a routine that works for her all from the comfort of her home 💜 ✨ TOTAL LOSS OF 4 POUNDS AND 10CMS AROUND HER ABDOMEN, CHEST & HIPS✨ Alongside the above (scales and measurements are not everything😌) Sophie has… - gone from a complete beginner at strength training to now turning her garage into a FULL HOME GYM🤯 - implemented sustainable habits that we can now continue and progress further with…. no more skipping meals!! Yay! -gained a decent amount of confidence within herself and grown some glutes in the process🤌🏻 This is what Sophie had to say ⬇️ I’ve never been a gym-goer or ever had a regular exercise routine but I was increasingly becoming unhappier with how I looked in the mirror so knew I needed to change. I didn’t have a clue how to do this so I really wanted a coach to both guide me and help me be accountable and Jodie has done just that, whilst also being my biggest cheerleader too! I’ve gone from never lifting weights or knowing what a macro is, to tracking my food and genuinely looking forward to my next weights session - I’ve even turned my garage into a home gym because of the programme! I’ve done the majority of the 12 weeks from my spare room and was skeptical about the results I would see but I am floored by my before/after photos - and to think I almost didn’t do the programme too 🤯 I’ve really enjoyed the last 12 weeks. Jodie’s taught me so much, I’m feeling much more confident and I’ve learnt to enjoy the process too. I can’t wait to see where I can go from here 🤍 ⚡️LINK IN OUR BIO TO ENQUIRE ABOUT COACHING & NEW 12 WEEK GROUP STARTS 1ST OF MAY⚡️

4/12/2024, 9:24:04 PM