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Have you tried Snowshoeing? 🏔️❄️ It’s not just a winter wonderland adventure—it's a workout that's easy on the joints! One of our therapists, Leah, recently went snowshoeing in the pristine trails of Coquitlam and we wanted to share this adventure ⛰️. It's the perfect blend of nature's tranquility and physical therapy. Struggling with a sprained ankle, refining your hiking/running technique, or aching muscles? Our experts have been there and are eager to assist. 🙌🏽 Book your session through the bio link and reclaim your mountain moments! 👊🏼 #snowshoeing #mountainadventure #coquitlamtrails #coquitlam #coquitlamcentre #explorecoquitlam #coquitlamfitness #teameagleridgephysiotherapy

4/8/2024, 5:01:51 PM

📷 Where to Hike? Coquitlam , B.C. Discover the beauty of Coquitlam, B.C. through these scenic hiking trails: . 1- "Coquitlam Lake View Trail" at "Pinecone Burke Provincial Park" 2- "Sasamat Lake" at "Belcarra Regional Park" 3- "Lakeview and Buntzen Lake" at "Buntzen Lake Recreational Area" 4- "Cypress Lake Winter Traverse" at "Eagle Mountain Recreation Site" 5- "Jug Island Beach Trail" at "Belcarra Regional Park" 6- "Addington Lookout" at "Minnekhada Regional Park" 7- "Village Lake Trail to Munro Lake" at "Pinecone Burke Provincial Park" 8- "Admiralty Point Trail" at "Belcarra Regional Park" 9- "Dennett Lake" at "Pinecone Burke Provincial Park" . . 🏞️ Which of these scenic trails have you explored? Share your experiences in the comments below! 👇👇 . Please share this post with someone in need of some outdoor inspiration . Follow for more adventures : 👇👇👇 📷 @Vancouverhike . 🗺️ Trail information sourced from AllTrails.com. . . #Vancouver #vancouverhike #Coquitlam #Coquitlambc #Coquitlamhike #Coquitlamhiking #Coquitlamtrail #Coquitlamtrails #hikeinCoquitlam #exploreCoquitlam #britishcolumbia #canada #hiking

10/21/2023, 8:48:31 PM

COMING SOON!! IMMACULATE MODERN AND BRIGHT 2 BED 2 BATH CORNER PENTHOUSE UNIT WITH 1 PARKING AND STORAGE!! BEST LOCATION WITH WALKING DISTANCE TO EVERYTHING! DON'T MISS OUT. CALL JUNE FOR MORE INFO 604-818-6789 #portcoquitlamcondoforsale #portcoquitlamrealestte #portcoquitlamrealtor #listingagent #vancouverrealestate #yvr #comingsoon #centrallocation #westcoastexpress #gatespark #coquitlamtrails #pocoreccentre #evergreenwestrealty #justsoldbyjune June Wharrie Evergreen West Realty 604.818.6789 Servicing Metro Vancouver and Fraser Valley.

9/7/2023, 7:44:56 PM

Heads up, if you plan to walk along Coquitlam trails this spring. 🦉 . A recent visitor to Mundy Park claims, on social media, he was "dived bombed" four times by a barred owl, & that its talons gripped his head before momentarily taking off with his hat. . Simon Fraser University (SFU) ecology instructor John Reynolds says it's nesting season for the bird of prey, which is common to forests across the Tri-Cities. . "Mundy Park is a perfect habitat for them, I would imagine there’s several pairs in the park," he told the Tri-City News. . Click the link in our bio to learn more. . 📸: Anabelle Wee . . . . . #tricitynews #tricitiesbc #experiencetricities #coquitlam #coquitlambc #explorecoquitlam #portcoquitlam #portcoquitlambc #pocoproud #portmoody #portmoodybc #anmorebc #belcarrabc #mundypark #mundyparkcoquitlam #coquitlamparks #coquitlamtrails #trail #trails #parks #forests #owl #owls #barredowl #barredowls #divebomb #divebombed #reddit

3/3/2023, 2:00:15 AM

What a beautiful day. ☀️ And good to see @jamiebeauch and @simply_deena out too! 😄 What did you get up to today? #outforawalk #sundaywalks #january #health #fitness #sunnyday #coquitlam #coquitlamtrails #justmove #walksforthesoul #coquitlamfbbc

1/30/2023, 2:01:18 AM

Keep an eye out for coyotes in Coquitlam. ⚠️ . Local residents are encouraged to stay vigilant after multiple reports pet deaths, including a puppy & a cat, primarily in the area of Miller Park. . Coyote sightings are not uncommon in the Tri-Cities as one was photographed nonchalantly walking across a street in downtown Port Coquitlam last year. . Click the link in our bio for more. . 📸: City of Coquitlam . . . . . #tricitynews #tricitiesbc #experiencetricities #coquitlam #coquitlambc #explorecoquitlam #portcoquitlam #portcoquitlambc #pocoproud #portmoody #portmoodybc #anmorebc #belcarrabc #animals #animalsighting #animalsencounter #coyote #coyotes #coyotesighting #coyoteencounter #pets #petowners #petdeaths #coquitlamparks #coquitlamtrails

11/4/2022, 2:30:14 AM

What did you get up to on your sunny Saturday? ☀️🤪 #october #naturewalks #saturday #walking #coquitlam #coquitlamfbbcfamily #justmove #sunnysaturday #coquitlamtrails #gatespark

10/2/2022, 3:30:30 AM

Happy Saturday Team! 😄 Get out, and get moving! 🙌🏻 #walk #justmove #getmoving #walkingisgoodforthesoul #saturdaynightwalks #coquitlamtrails #coquitlam #coquitlamfbbcfamily #health #happiness

7/10/2022, 5:13:31 AM

Painting in the forest. Second week in a row. 😄😄 This time on Eagle Mountain. Being unfamiliar with these trails I stayed near the trailhead. A passing hiker said “you should name the painting after the trail, but it’s not a good name… Gutter”. He told me the trail is the Grouse Grind of Eagle Mountain. Since I forgot most of my gear as I explained in my stories (including hiking shoes which I forgot to mention) another reason to stay near the entrance. But I’d love to do the ascent one day! . . . #eaglemountain #coquitlam #explorebc #forestpainting #paintingintheforest #pleinairpainting #yvrart #mountainlandscape #doitfortheprocess #forestlight #outdoorpainting #painting🎨 #vancouvertrails #coquitlamtrails #exploreoutdoors #forestart #hikinglife #inspiredbynature #landscapeart #landscapelovers #landscapepainting #natureaddict #naturepainting #vancouverartist #vancouvertrails #outsideisfree

6/9/2022, 5:27:27 AM

We love going to Bert Flinn Park and getting out into the forest for some exploring. While we were there on the weekend we recreated one of our favorite photos we took there last summer. Might have to make it an annual thing! Where are your favourite trails? #coquitlam #coquitlamtrails #bertflinnpark #getoutside #exploring #trail #familytime #makingmemories

5/31/2022, 6:18:16 PM

❤️Posted @withregram • @mayathekleekai My happy place #coquitlamtrails #alaskankleekaiofinstagram #kleekaination #alaskankleekai #dogsofinstagram #dogsofcanada #minihusky

5/23/2022, 7:31:56 PM

Came across this beautiful rock on our forest walk today. Must have been a much loved dog who loves this amazing hidden gem of a place #dogmemorial #memorialrock #rainbowbridgepup #coquitlamtrails #forestbathing #riverviewforest #lovenature #fiddleheads #walkingthedog #beautifulcoquitlam #naturesplayground

5/8/2022, 1:26:20 AM

Nice trail near home in Coquitlam for not only hiking but running too 🏃🏻🏃🏻‍♀️ . . . #runrunrun #practisingrunning #run #enjoyrunning #runningonhikingtrails #coquitlamtrails #runningandnature #溫哥華生活 #溫哥華跑步 #高貴林

4/23/2022, 4:17:21 AM

I can only imagine the majesty of this tree in its full dominance of the surrounding forest before it was snatched away. You can feel some sort of injury in your bones as you travel these forested areas... some feel optimistic and regrowth is underway, but some areas feel permanently damaged, dark and broken and I intentionally avoid them. #gratitude #happyrunning #forestsentinels #burke #coquitlamtrails #forestry #oldgrowth #trees #coastalliving #bcforests #runningismytherapy #cedar #trailguardian #trailrunner

3/2/2022, 3:43:37 PM

At Intracorp, we take pride in adding value and positively impacting the communities we serve. The Durant Linear Park, an addition to the Coquitlam Trail network, connects the Aalto Townhomes community to the surrounding neighbourhood. The linear park, made up of 212 steps climbing 110 feet, provides a great amenity for locals and those exploring Coquitlam's trails to enjoy. #AaltoTownhomes #Coquitlam #Community #Intracorp #CoquitlamTrails #BuildingTheExtraordinary

1/21/2022, 2:30:16 AM

Icy walk this morning, but beautiful Sky's. #Vancouvertrails #colonyfarm #hikebc #BeautifulBC #explorebc #coquitlamtrails #outdoorvancouver

1/9/2022, 8:42:09 PM

The morning working walk with Cato, 45 mins long and our gear includes #xdogvest with about 10lbs of weight ( we are just starting this up), and loaded the treat pocket with lamb lung from @noahsarkpettreats this stuff is crack to him. We did a nice off leash walk through our local trails worked on recall and a few fun things like boop, spins, big bear. He was definitely a happy fellow to spend time with me in the trail. I am really hoping this vest helps strengthen his back end, needs a little love there to kill it in competition season! #dutchshepherd #shepherdsofinstagram #workingdogs #coquitlamdogs #coquitlambc #coquitlamtrails #goodboy #obidience #obidiencetraining #obidientdog #offleashk9training #goodmorning #goodvibes #ilovemydog #shepherd #knpvlines #knpvdogs #knpvbloodlines

1/5/2022, 7:12:09 PM

Fun hike in the snow up Burke Mountain today with the hound dog. I was glad to have my micro spikes on! #burkemountain #coquitlamtrails #explorecoquitlam #visitcoquitlam

12/22/2021, 8:04:33 AM

Played in the slushy snow today with my friend Max. We had a blast but our parents were a little wet. #snowyhike #coquitlamtrails #minigoldenretriever

12/18/2021, 10:50:21 PM

The rain made the forest all kinds of magical today. It also made me a very dirty girl. I loved every minute of it. #coquitlamtrails #visitcoquitlam #ridgeparkcoquitlam #rainydogwalks #hikingdoggos #hikingdigsofinstagram

11/5/2021, 6:39:16 AM

Isn’t that pretty!? Love those colours ❤️ it was such a nice weekend! We already miss the sun 🥲 #sunnyday #weekend #sunnyweekend #beautiful #beautifulleaves #fall #withkids #coquitlamriver #coquitlamtrails #walking #walkingwithkids #coldday #mamalife #coquitlam #vancouver #beautifulbc #canada

11/2/2021, 7:49:29 AM

Happy hike day! Beautiful weather for a hike through the lakes on the Lindsay Loop. We reversed our loop direction today and we liked it better! It was a whole new hike! All pics unedited. #happytrails #buntzenlake #coquitlamtrails #sorefeet #happyhearts #blueskiesandsunshine #beautifulbc #beautiful britishcolumbia

11/1/2021, 12:46:16 AM

Luckily got out before the rain for some dog walks on the Burke mountain trails. Up Hustler to Green Bastard to Big Boy Tyme and down Dawg. #burkemountain #coquitlamtrails #hikingbc #hikingincoquitlam #fourleggedhiker

10/27/2021, 8:16:46 PM

Mama and I found a new (to us) off leash trail to explore today. #coquitlamtrails #reacuedog #rescuedogsofinstagram #adoptdontshop

9/5/2021, 11:49:39 PM

Como sobrellevar la pandemia, la añoranza por abrazar a tus seres queridos y esas fuertes ganas de viajar cuando aún no se puede? Viaja a la montaña, hazlo con tu círculo de confianza, ríe y haz de tus minutos, horas o días en la naturaleza una aventura increíble. Llena tus pulmones de aire puro, tu memoria de paisajes y tu corazón y tu alma de gratitud. ❤️🌲 #mountainwoman #mujeresmontañeras #hikingbc #hikingwomenofinstagram #pineconeburkeprovincialpark #coquitlamtrails

9/4/2021, 11:31:30 PM

English & Portuguese 👇 This pictures are from a wonderful trail alongside Coquitlam River in BC great Vancouver area. We made a video of it, check it out, link on my bio Shot's from Pixel 3 phone. Essas fotos são da linda trilha do lado do rio Coquitlam em BC grande região de Vancouver. Fizemos um vídeo, confiram no link no meu perfil. Fotos do Pixel 3. #madebygoogle #shotonpixel3 #teampixel #instapicture #instaphoto #instaphotography #instanature #hiking #river #coquitlamriver #coquitlam #coquitlamtrails #vancouverbc #brasileirosnocanada #brasileirospelomundo

7/27/2021, 8:22:21 PM

✨ New Listing in Coquitlam! . 1228 River Dr. Listed Price $1,100,000 → Lot Size 4037 → 2 Story House - 1656 sq ft → 3 Bedrooms - 2 Bathrooms → Bareland - Strata fee $125 . Don’t miss your chance to call this your home! . . #newlisting #coquitlam #coquitlamdetached #coquitlamrealestate #coquitlamoutdoorpool #tenniscourt #coquitlamtrails #realtor #buy #sell #invest #knowyourmarket #condowithview #callnelly #exprealty

7/26/2021, 10:37:35 PM