A beautiful day for a walk in the woods with stunning views. #walkinginthewoods #stunningview #goodforthesoul #beautifulday
"Laughter is like music for the soul." . Laughter can help you relax. When you laugh, your brain releases chemicals that produce pleasure and relax your muscles. Even a smile can fight off stressful thoughts. . . *Watch funny movies or TV shows. *Listen to comedy recordings. *Read home books or check out jokes on the internet. . . #Laughter #GoodForTheSoul #WeekendMotivarion #CancerAware #WeAreCancerAware
First time back in the tub for a while. How is it that 11 degrees seemed more unbearable than when it is colder? I felt great afterwards and realised just how much I had missed it though. #coldwatercollective #coldwaterswimming #coldwater #coldwatertherapy #coldwaterimmersion #coldwaterdip #lumi #lumiicebath #lumitherapy #lumitherapypod #mentalhealth #goodforthesoul
#goodforthesoul #japanesebreakfast #littletokyo
Fishingthemind social event Mere Lane Fishery, Mere Brow, Tarleton. Another fantastic get together, lovely like minded people enjoying the fresh air scenery and each others company 👏🏻🎣🧠 refreshing #goodforthesoul #fishing #freshairtherapy🍃🌺☀️
Tonight is the night!!! Come on out and let’s have some fun! Shake off the remainder of your winter blahs! You say you can’t dance? I say… YES YOU CAN! There are no rules! Move your body anyway that makes you feel goooood! I’ll see you on the dance floor… and remember, I love you !💕 #houseofjane #madisonmainstreet #redbicyclehall #danceparty #goodforthesoul #soulehealing
Delicious & nutritious microgreens naturally grown by our 16-year-old. Please support his venture & follow @curriotthillfarm. Now being stocked in local farm shop @theoldrailwayfarmshop and served with delicious meals @lordpoulettarms @thewhitehartinncrewkerne If you would like to stock his microgreens, I know he would love to hear from you 😉 #microgreens #youngentrepreneur #naturallygrown #seedlings #business #farminguk #smallholding #seeds #supportsmallbusiness #greens #goodforthesoul #tastyfood #freshfood
#durlstoncountrypark #goodforthesoul ☀️
The BEST day with the BEST friends! Had a lovely heartwarming girls day out with my Soul Sisters! Had lunch, made some wishes in the fountain, walked the lake, seen bat box’s, dragon eggs, baby geese, cocoons, boats, had a play on the play area, had races, walked the sensory garden, had ice creams, held hands, and had a hot chocolate! All in all a cracking day! 🩷🩷🩷🩷🐾 #bestfriends #soulsister #soulsisters #nieces #auntylaura #presence #girlsday #girlyday #dateday #trentham #trenthamgardens #trenthamlake #playarea #fun #chiefdogwalker #wishes #favourites #goodforthesoul #warmandfuzzy #cuddles #kisses #lotsoflaughs #myworld #livingmybestlifewithfriends #friendsthatarefamily @slouise01
Immersing ourselves in nature. 🪵 🔥 Wood pecker in full voice, brew in hand and food sizzling away......perfect 😊😁 Had to check videos from @officially_nickgoldsmith_ @hiddenvalleybushcraft for the knots though! 😆 #stilllearning #nature #woods #bushcraft #fatherson #relax #goodforthesoul #mindfulness #wellbeing #naturecures #getoutside
A Saturday morning well spent... fantastic hike up Mam Tor, Peak District National Park, Derbyshire with friends and fur babies. #hikingadventures #walkthisway #freeyourmind #goodforthesoul #goodforthemind #mentalhealthawareness #onemanandhisdog #mamtorsummit #mamtor #peakdistrict ⛰️🌄⛅️🌬🌡🕤🕜
Lumsdale Falls 26/1/2024. A beautiful sunny day and such a peaceful place... This quiet, little-known location just outside of Matlock offers an incredibly peaceful surrounding where you can take a stroll through the woodland and listen to the relaxing sounds of the waterfalls. This site is great for a casual walk or as part of a longer hike. The area surrounding the waterfall does have a lot of steps and some rather uneven terrain. You’ll notice some of the historic ruins along the way, dating back to the 1700s and the beginning of the Industrial Revolution - this area was once home to a series of mills which relied on water power from Bentley Brook; the Brook is the source of water for the array of stunning waterfalls. #lumsdalefalls #lumsdalevalley #lumsdalewaterfalls #peakdistrict #peakdistrictnationalpark #derbyshire #ukhiddengems #ukhikersofficial #ukhikers #ukhiking #ukhikingofficial #vanlife #vanlifer #camper #campervan #beautifuldestinations #gooutdoors #goodforthesoul #ukgreatshots #ukphotography #visituk #exploremore #exploreuk #winterwalks #rabclothing #getoutside #travelgram
My Pink Lotus painting is finally finished... it's now on the wall after several colouring development stages... it's funny how I know the second it's finished, but not before 💜 I love it 💙💦🌸 I will have some greetings cards made to sell in my handmade boutique 🎀 #acryliconcanvas #lotus #waterlily #artisfun #goodforthesoul #artworkshop #learntopaint #beginners #creativity #playwithcolor
Even though the light was awful, I couldn’t resist getting in another visit to see some beautiful bluebells during their short window of bloom. They are just about in their prime at the moment, but our good ol’ Great British sunshine doesn’t look like it’s going to be putting in too many appearances any time soon so I decided to go with it anyway and just get what I could. Let’s be honest, there are far worse ways to spend a day 💜. - - #bluebells #bluebellseason #bluebellsofinstagram #nature #naturephotography #naturelovers #naturephoto #woodland #woodlandphotography #forest #forestphotography #hampshire #hampshirephotography #saturdayvibes #goodforthesoul #soulfood #beautifulblooms #wildflowers #wildflowersofinstagram #wonderment #enchantedforest
Just chilling at Camp Bradley. It’s a very special place even if it’s cold and rainy. #goodforthesoul #campbradley
What do you do when you have a friendship where the laughter and the love is equally abundantant? … 𝘆𝗼𝘂 𝗰𝗵𝗲𝗿𝗶𝘀𝗵 𝘁𝗵𝗲𝗺!! La, I love every moment with you darling! Thanks for being such a beacon of light in my life for all these years. You’ve seen so many versions of me and you loved and supported me through all of them. Even the scary crazy ones 🫣🤣 #hqdays #coveralldays #hotmessdays Te quiero mucho mi hermana amiga ♥️♥️ #sisterfriend #bff #laughterandlove #goodforthesoul #lifelongfriend #throughthickandthin #rideordie #Selfgrowthjourney #lifecoach #lifecoachingtips #image #selflove #motivation #inspiration #midlifeinfluencers #changeyourthoughts #changeyourmindset
Beautiful morning for a good 9 mile walk! Absolutely loved this today. Woke up and knew I needed it and so glad I just set off and didn’t overthink where I was going. . . . #dogwalk #keepmoving #alwaysmoving #keepactive #germanshepherd #gsd #dogmum #getoutside #freshair #mentalhealth #goodforthesoul #clearthemind
Saturday views...Anyone else soaking in the vitamin D today? ☀️🌴 #weekendvibes #saturday #outofoffice #outofservice #leaveamessage #disconnecting #goodforthesoul #cocolavie #relax #recharge #reboot #cocolaviecandles #allthingscoconut 🥥🌴🤍
One of the most amazing times everrrr! ❤️❤️❤️wow so good #amazingmemories #unbelievable #goodforthesoul
. What a difference a bit of sunshine and fresh air can make... it's good for the soul 💛 . . #sunshine #vitamind #freshair #soulfood #goodforthesoul #refreshed #recharged #getoutside #liveyourbestlife #grateful
Calm seas. . #westshore #llandudno #northwales #wales #cymru #beach #beachwalk #vitaminsea #coastalwalk #beachlife #beautifulwales #imagesofwales #goodtobeout #goodforthesoul #getoutside #coast #mindfulliving #mindfulmoments #takeamoment #hikemore #hikemoreworryless #visitwales #visitnorthwales #visitconwy #walesbytrails #walescoast #walescoastpath #coastalwalk #sea
Ah a day at the beach☀️🌊🌅 #beachvibes #sandytoes #happyplace #goodforthesoul #vitaminsea 💚
🫧 Much needed…..🫧🥂. #spaday #girlyday #dowhatmakeyouhappy #mindbodysoul #goodforthesoul
#sunrise #rain #clouds #sunshine #allthefeels #metime #inhalethegoodshit #exhalethebullshit #photooftheday #beach #sand #soul #goodvibes #saltlife #goodforthesoul #namaste #photography #love #art #beautiful #quote #feelthroughwords #expression #feelings #nature #godisgood #poetry #mindset #instagood #livelaughlove
❤️🩹🥂 . . . . #instagram #socialmedia #viratkohli #viral #likesforlike #shayari #writer #writersofinstagram #model #like #instagood #instalike #parenting #maharashtra #mahadev #goodvibes #goodforthesoul
Tickets ➡️ Link in bio 🎸Excited for a night of nostalgia? Join us at The Shed tonight for an unforgettable live concert with Rumours ATL! 🎸 Since 2014, Rumours has enchanted the U.S. with electrifying renditions of Fleetwood Mac's hits, earning the title of the ultimate Fleetwood Mac Tribute band. Their performances are more than just concerts; they're time machines to Fleetwood Mac’s golden era, complete with every detail that made the original shows legendary. From captivating audiences across the nation to rocking stages in The Netherlands, Rumours ATL has proven that their magic knows no bounds. Whether you're a lifelong Fleetwood Mac fan or a newcomer eager to experience the magic, this show promises to be an extraordinary journey through music history. Get ready to dance, sing, and be part of a show that's more than just a tribute – it's a celebration of music, memories, and the timeless legacy of Fleetwood Mac. See you there!
This mornings run was so freeing... shorts, only 1 top layer, no gloves, no big headband, and I could actually feel myself sweating! 🤩🥰 . 7.28 miles 🏃♀️ . . #wellnesscoach #letsbehonest #runneratheart #runner #patience #activelifestyle #fitnessmom #fitgram #workhard #fitness #letsdothis #betterthanbefore #growing #growingstrong #olderandwiser #runyourworld #run #runningyogi #thegram #runninggram #runnersofig #runstrong #fitmoms #werunwisconsin #goodforthesoul #noxgear #runbecauseyoucan #getoutside #keeponkeepingon #runhappy
There's something magical about swimming in the sunshine with @emilylaurenshort #wildswim #bassenthwaite #lakedistrict #weekend #weekendgoals #goodforthesoul
Due to lack of sunshine we decided we couldn’t rely just on using our portable solar panel so decided to invest in this bad boy! We’re so looking forward to being a bit more off grid and although we are only testing it at home at the moment we are very impressed so far! Can’t wait for our next trip away 😁 #T4 #vwt4 #t4campervan #vanlifeuk #coddiwomple #vdub #dubclub #campervanlife #homeiswhereyouparkit #Delilah #t4transporter #dublove #dubbers #lovemyvan #vwcampervan #roadtrip #poptop #goodforthesoul #freedom #explore #adventure #jackery #offgrid @jackery.uk
bardak üçlemesi vol.2 . . . . . #bardağımdanevar #ruhaiyigelenşeyler #goodforthesoul #hayatdetaylarda #şarap #beyazşarap #şarapkeyfi #wine #whitewine #winetime #tatlıatıştırmalıklar #şarapseverler #winelover #şarapbardağı #wineglass #anıyakala #photogram #instaphoto #photooftheday #bugununkaresi #kadrajimdan
#bluebell #bluebells #flowers #flowerphotography #flowersofinstagram #forestphotography #forestwalks #forest #irishforest #irisheyesaresmiling #discoverireland #visitireland #groundingenergy #grounding #theraputic #goodforthesoul #prettyflowers #bluebellseason #green #treelife #treesofinstagram #treeenergy
Perfection…. 🧑🍳 #challah #goodforthesoul
Beach day on my day off, my kinda day, plus you have to have chips at the beach right 🫶🌊 #dayoff #beach #chips #lunch #workingmum #myaccount #homeaccount #mylife #freshair #goodforthesoul #myhappyplace
What more could a girl want for her birthday 🎂 🥰. New walking shoes for the summer, I love my leather Scarpas but physio has said shoes will help my ankle and for the summer my boots are a bit warm. New map too, our old one is much loved, battered, torn and covered in pencil marks, must be nearly 20 years old 😁. Won't chuck the old one, might frame it, sooo many memories on it. 🙂🙂 Also got a couple of pairs of my favourite hiking socks, and new insoles for my boots, heaven 😍 😂😂😂. Also I left work last week and my colleagues gave me vouchers for Millets, just gets better and better 🤣🤣🤣🤣 #birthday #perfectpresents #hikingshoes #newmap #lovehiking #hiking #goodforthesoul
My favorite Place to be.... #beachdays #beachiscalling #meer #ocean #blonde #takemebackalready #sunshine #sunshineinmysoul #sunnyday #dress #blondie #bikini #goodtimes #goodforthesoul #happy #happyplace #happyme #voyage #sorgun #voyagehotels #vacation #urlaub #sandonmyfeet #water #hot #beautifulday
A bottomless lunch with my favourite ladies 🥂 . . . . #bottomlesslunch #ladieswholunch #longlunch #lunchwiththeladies #mimosas #goodforthesoul #goodfood
Theatre, tea and a bee friendly street #london #goodforthesoul #culture #differentenvironment
New potted plants now instore... #heavypetal #adelaidewesternsuburbs #plants #weloveplants #potted #spoilmum #mothersday #goodforthesoul #wellandplazashoppingcentre #portroadwelland
Lazy Saturday avos should consist of good wine and good company. All. The. Time. . . . . . . @thewharfthames #this #saturday #lazy #vino #balance #goodforthesoul #coromandelcure #thames
She’s a good listener #pollypocketpony #teampollyandsara #goodforthesoul #betweentheears #djadjawurrungcountry
Sometimes you just need a walk to clear your head. Grand Roque last night at 7pm. So calm…only the sound of the sea. #walks #guernseywalks #grandroque #guernsey #visitguernsey #thisisguernsey #guernseywestcoast #islandliving #locateguernsey #goodforthesoul
Delightful weather to check out the local walking tracks near home today with the old fella. Ahhhhh nature... How's the serenity... Also... how cute is that heart shaped cloud!!! 😍☁️❤️ #saturdaybushwalk #mountainslife #outandaboutinnature #blueskies #freshair #bluemountains #heartshapedcloud #natureismarvellous #goodforthesoul #wattle #justdowntheroad #mountainliving #myhometown
Birthday lunch by The Old Bridge, Mostar 😍 . . . #love #life #travel #birthday #bestie #friends #travelphotography #travelgram #nature #mostar #bosnia #bridge #river #naturephotography #travelling #wanderlust #traveladdict #freespirit #balkan #exploring #goodvibes #goodforthesoul #happiness #starimost #16thcentury @louiseparkinson226
Team ✨LION FISH✨🤩 Bring on the dry season! #girlswhokite #kitegirl #girlpower #specialagent #kitesurfgirl #kitesista #kitesisters #surfergirl #womenandbeach #summer #beach #beachwear #streetwear #rashie #goodforthesoul #ocean #wind #waves #beach #australia #qualityoflife #startup #sunprotection #kiteaustralia #Pans_Ocean #kite #surf #SUP #foil
Early morning walk with the pup… I do love being surrounded by nature #bluebell #forest #cows #earlymornings #waggytailsadventures #goodforthesoul
6k Easy Run First run back post marathon, just testing my legs out. I was going to wait until my next scheduled run on Tuesday but you know what itʻs like. I just needed to get out for some air. Kept it really steady and simple. The legs felt great for the first 4k but definitely felt tiered the last couple. Nothing too strenuous at all. Bumped into a couple of friends out biking, nice to stop for a few minutes to chat along the way. A beautiful sunny and slightly chilly afternoon. Iʻm still smiling from last Sundayʻs race. I kept drifting back to those closing moments and the rush and elation. I donʻt know that Iʻll ever top that for an overall race experience to be honest. Really special. Another couple of days of rest before kicking in to a steadying maintenance schedule for three or four week. Iʻm thinking that Iʻll do a 5km threshold plan next to crack the sub 20 minute 5km barrier. Following up with a sub 1:30 half marathon plan to see if I can achieve that later this year. This is all up for debate over the coming weeks of course, no need to rush plans. I guess I need to consider what Iʻm going to do with my GFA marathon entry options, too. A major is very, very tempting and its a bucket list item so........ Aches and pains: Right Piriformis 2. Left knee 1/2 Shoes: Asics GlideRide 3 For anyone who's interested, I did a blog which incorporates a race report from last weekend’s Christchurch marathon. Some of you may want to read the race report bit. The blog is quite long, sorry. http://fetcheveryone.com/blog-share.php?id=482619 And if any of you do read this, just for context, Oscar is a 51 year old runner in the same bracket as me who was also aiming for his first sub 3:30 marathon this coming weekend but he unfortunately passed away from heart failure about 6 weeks ago. A real shock. #coros #corosapex2 #corospod2 #coroshrm #run #running #nelson #newzealand #ilovenewzealand #ilovenelson #runningmakesmehappy #myhappyplace #goodforthesoul #corosglobal
It’s taken 8 years to get back on the board 🏄♀️ But I did it! Been so long even my wetsuit had stuck to the hanger and has lots of rubber bits are falling off 😯 After a bit of procrastination and a lot of courage, I took my first duck dive and got rolled 😂 Omg the adrenaline was pumping!!! Whole body was shaking 🫨 Big waves coming through and closing out a little so it was more of a practice duck diving (or ‘dolphin through’ as they say in Japan 🇯🇵) and rediscovering my wave radar. No waves ridden, but that first hurdle has been cleared. My @cojo58 boards have been expertly repaired by @earthboykeegz who has given me that kick and push to get back out into the water. I’m so grateful to be camping by the beach listening to the sound of the waves after a fantastic days surf. Life is good. #surf #8year #hiatus #goodtobeback #water #goodforthesoul #grounding #harmony #cojo #surfboard
New plant baby!🤗🪴 It's a Canna Lily 🌼🥰 SWIPE for what she'll look like when she blooms 💐 #flowers #newplants #plantbaby #flower #lily #lillies #cannalily #pottedplants #pottedgarden #flowerpot #pottedflowers #amateurgardener #flowergarden #newplantmom #newplantbaby #flowermom #touchgrass #gardenersofinstagram #fairygarden #porchgarden #flowerphotography #flowerpower #dirtisgood #flowerlovers #gardenlove #gardeninglife #gardeningformentalhealth #goodforthesoul
This week was productive, featuring a few builds that showcased a simpler approach to the RB Adventure Van. These included a durable garage for motorcycle hauling and a crew van with a streamlined interior and a folding workstation. 🇺🇸 Superior Design, Construction, and Functionality #adventurevan #RBAdventureVans #goodforthesoul #getoutside #rbcomponents #vanlife #sprinterlife
DCU Center Private Rental.... a series #fbf #dcucenter #iceskating #privaterental #aminidreamcometrue #onlyoneinfigureskates #worcester #accidentalcoach #goodforthesoul #greatexperience #shotongoal #igotagoal #emptynet #stillcounts #thanksfortheopportunity #thanksforthememories
DCU Center Private Rental.... a series To be able to skate around on the ice and shoot on the goals of the place that I have been going to my entire life to watch hockey games, from trips to see the Ice Cats, to the Worcester Sharks and now the Worcester Railers. This was such an amazing experience. #fbf #dcucenter #iceskating #privaterental #aminidreamcometrue #onlyoneinfigureskates #worcester #accidentalcoach #goodforthesoul #greatexperience #shotongoal #igotagoal #emptynet #stillcounts #thanksfortheopportunity #thanksforthememories
Water&Sunset 🧡🙏🏻🩵 #sunset #sunsets #sun #sunsetphotography #water #waterheals #vitaminsea #sea #sealovers #naturephotography #nature #beach #beachlife #godscreation #source #mer #eau #soleil #serenity #goodforthesoul
DCU Center Private Rental.... a series #fbf #dcucenter #iceskating #privaterental #aminidreamcometrue #onlyoneinfigureskates #worcester #accidentalcoach #goodforthesoul #greatexperience #shotongoal #igotagoal #emptynet #stillcounts #thanksfortheopportunity #thanksforthememories
It's been a while since I enjoyed anight out and a meal with friends,even got some flowers ❤️ #friends #goodcompany #goodvibes #nightout #flowers #mealwithfriends #happyness #goodforthesoul
The essential joy of being with horses is that it brings us in contact with the rare elements of grace, beauty, spirit and freedom. Benji under saddle after having a holiday, looking forwar to seeing what the future brings for the both of us!!! #horse #horseexercise #horseriding #horsesofinsta #horsequotesandsayings #exracer #equestrian #equestrianlifestyle #equestrians #exracersofinstagram #equestriansofinstagram #equinelife #equine #flatwork #bayhorse #backinthesaddle #bayhorsesofinstagram #bayofinstagram #retrainingofracehorses #yardlife #younghorsesofinstagram #gelding #goodforthesoul #goodvibes #equestrian #equestrianism
🚨LOW TICKET WARNING🚨 🎟️ Grab your last-minute tickets: Link in bio. 🎸🔥 Countdown to Blackberry Smoke! 🔥🎸 🗓️ Kicking off Thursday, May 16th 🎤 First night of a thrilling three-day concert series! 🎫 Limited Tickets Available! Hurry up, music lovers! Very few tickets left for Thursday. ✨ Friday and Saturday general emissions are SOLD OUT! - VIP Tickets available/ 🎶 Don’t miss out on the unforgettable nights filled with amazing music! Secure your spot now for Thursday and be part of the excitement! 🎶
Ann Benson is miso soup for the soul. 🍣☺️ #sushidate #studiocity #goodforthesoul #annasks #friends
Beautiful tulips bought today from Preseli Blossoms at Haverfordwest Farmer’s Market, set off perfectly in a favourite old glass bottle which was used for Mellin’s Infant Food in London. It’s amazing the power of beautiful flowers 😊 #flowersofinstagram #tulips #tulipseason #tulipsofinstagram #haverfordwestfarmersmarket #thelongbarnwales #peachy #goodforthesoul #locallygrownflowers
Grinning like a Cheshire Cat to be back on this beach, it’s been a while.. #bamburghcastle #freshseaair #goodforthesoul #mumsplace #sothankfulforyou
Several of you have been asking for this, and I am pleased to say that my latest choreography is now released! “Wreck My Summer”, co-choreographed with Gudrun Eves, is now available and we are so pleased to finally be able to share it with you all!! It was choreographed to the song “Bet You Break My Heart”, which is a great track from @mackenziepmusic that just needed a line dance. So, Gudrun & I put our heads together and came up with one! This dance was first taught at the Canadian Line Dance Classic, in St. Catharines in March, and has also been taught at @thebarrieranch , in Barrie, and I am happy to now be able to share the steps sheet & demo video with you. “Wreck My Summer” is a Phrased Improver, 32-count, 4 wall line dance. Please check it out, I hope you like it! Steps Sheet: https://www.copperknob.co.uk/stepsheets/182269/wreck-my-summer Demo video: https://youtu.be/Z7_MQvKWBl8?si=E3aCDL_x7sNtJ0Y2 This dance will also be posted to LineDancerWeb and ELD soon too. #linkinbio #linedancing #linedancechoreographer #newlinedance #choreography #wreckmysummer #mackenzieporter #canadianchoreography #proudtobealinedancer #addictedtolinedancing #linedancingismysociallife #livelovelinedance #lovecountrymusic #countrymusic #GoodfortheSoul #GFTS
Shiny moment 🩵🌞 #norway🇧🇻 #haver #hav #havutsikt #himmel #shinysky #seaweuv #myweuv #mybalcony #bluesky #blåtthav #beautiful #mybackyard #bestofnorway #southwestofnorway #sky #shinysky #goodvibes #goodforthesoul
✨️Happy weekend Whatever is good for your soul, do that! ***************************************** #weekend #goodforthesoul #mind #body #soul #spirituality #Moonlight_magik