Come join us for 5 days of fun, you won’t regret it! Day 1 is any standing pose. Oh there’s so many but I love this one! APRIL 29-May 3 #YogisBloomintoSpring We are all like buds ready to bloom. Each of our attempts to deepen our practice channels untapped energy just waiting to open into something really exciting. Let us learn from nature and allow ourselves to blossom into something beautiful. Every time we step onto our mats is an opportunity to grow. Daily Pose Line Up: 🌸1st Day - Despite life’s obstructions, your practice continues -Any Standing Pose 🫶🏻2nd Day - Instead of fear, let inspiration guide you-Any Forward Fold Pose 🫶🏻3rd Day - Instead of impossible, focus on all that’s possible-Any Balancing Pose 🫶🏻4th Day - The feeling of helplessness fades, replaced with a feeling of power - Any Seated Pose 🫶🏻5th Day - The once unimaginable, now accomplished effortlessly—Inversion or Yogi’s Choice Hosts: @dancingjaime @karmabhaktiyoga @lauracresciyoga @beth.hee Sponsors: @soulfriendyoga @jelliebend @prekshameditation @jefoo_official @feetlu_official @ggradualsports How to Play: 🌞Follow ALL hosts and the sponsors. 🌞Post this flyer and description visibly in your profile (not just stories or back of carousel) and tag some friends to join 🌞Post daily following the prompts using #YogisBloomIntoSpring 🌞Mention your country of residence in your posts or profile 🌞Engage with everyone and have fun! #yoga #yogachallengesdirectory #yogachallenge #yogafun #springyoga #yogaoutdoors #igyoga #myyoga #practice #yogashapes #balancepose #standingbalance #yogababes #yogastrong
🖤🤍 #headdownhipsup #shapeupmonday @shapeupmonday babes: @brsorenson @yogawithhammer @xpmoves @ethereal.flame @yogawithoceane #monday #mondaymotivation #mondaymood #myyoga #yogaover50 #igyogacommunity #blackandwhitephotography
Wir haben einen neues Kursangebot für euch 😀🥳 Ab diesen Donnerstag könnt ihr die oben genannten Kurse besuchen und somit euch und eurem Körper viel Gutes tun. 🫶 Egal ob du entspannen oder dich auspowern willst, hier gibt es für jedes Energielevel das richtige 😃👍 Wir freuen uns, mit euch gemeinsam von relaxed bis kraftvoll dynamisch Yoga zu praktizieren. ✨ #yogakurs #yogahessen #frankfurtyoga #hofheim #vinyasa #yogarelax #myyoga
🌙WORKSHOP ANNOUNCEMENT🌙 New Moon & Manifestation with Lacey Vanderleek June 8 from 1pm-3pm $30 investment By combining the new moons energy, Reiki, community, and the ancient medicine of cacao, we will manifest all our desires, and have fun doing it! We will get into the perfect vibration to receive with the cacao ceremony and Group Reiki by Ebbs and Flows, then speak outwardly our manifestations to the group, saying what we want to bring in as if it has already happened. We will end the afternoon with a visualization meditation and some journaling, with some provided journal prompts based around the new moons energy. What to bring: Journal, pen, yoga mat, and anything else for your comfort (ex. water bottle, blanket/bolster, crystals) 1:00 PM -WELCOME 1:10 PM-GRATITUDE JOURNAL 1:20 PM-CACAO CEREMONY 1:25 PM-CONVERSATIONAL MANIFESTATION 2:30 PM-VISUALIZATION MEDITATION 2:45 PM-JOURNAL 3:00 PM-OUTRO + GOODBYES Register online- limited space available ** #pureyogastudio #newmoonworkshop #manifest #manifestyourlife #meditation #cacao #reiki #yoga #yogatalk #yogainspiration #yogapractice #yogaeverydamnday #myyoga #yeg #fortsask #fortsaskatchewan #yogacommunity
Monday, April 29th, 2024 Schedule: 6:00-7:00am Morning Power with Julia Spoerry 9:00-10:00am Monday Morning Flow with Stephanie Greenhalgh 5:00-6:00pm Restorative Yoga with Stephanie Greenhalgh 6:00-7:00pm Warm Yoga Sculpt with Katie Hinners-Mueller 6:30-7:30pm Aerial Yoga -Level 3 with Emily Weller 6:30-7:30pm Yoga for Beginners with Stephanie Greenhalgh #RiverBendYoga #Yoga #Alton #MyYoga #BestYogaStudio #RiverBendYogaStudio #OurAlton #VisitAlton #AltonIllinois #GreatRiversYoga #Yoga2024 #Beginnersyoga #Restorativeyoga #AerialYoga #Warmyoga #WarmYogaSculpt #YogaFoundations
Yoga is an inward practice. This practice has stood the test of time and continues to work its magic. The most beautiful thing about yoga, as I’m learning more about myself through it, is that it doesn’t demand anything more than what you’re willing to offer. Practicing yoga is all about focusing on oneself. What are your thoughts about this? #yoga #innerwork #yogajourney #magicofyoga #selfdiscovery #yogapractice #accessibleyoga #yogaforeveryone #yogaforallbodies #myyoga #yogilife #generationyogis
This week’s timetable 💖🧘♀️ Which class is your fave? Tag the friend that would love it too!! #flowyoga #hotyoga #vinyasaflow #yinyoga #maketimeforme #savasana #showers #bespoke #boutique #beginnersyoga #woodland #selfcare #community #bucksyogabarn #bucksyoga #bestyogateacher #yogaclassnearme #myyoga #highwycombe #wendover #beaconsfield #aylesbury #downley #venuehire #workshop #mumsnightoff #feelgood #hotyogamumma #yangtoyin #meditation
Intermezzo: tidak perlu jadi sempurna untuk menunjukkan usahamu perlihatkan pesonamu apa adanya dirimu sekarang,biar mereka belajar dari prosesmu dan kekuranganmu #usahatidakmemghianatihasil #imperfect #myyoga
Ja Wam tylko przypomnę, że jeśli chcielibyście ze mną poćwiczyć, a nie macie możliwości stacjonarnie - nagrywam zajęcia i jest możliwy dostęp online. Jest poniedziałek - czas na mocne postanowienia poprawy - wręcz grzech nie spróbować się z nami poruszać 😁 📌 @boskie.studio.szczecin 📷 @piotrkrywan 👖 @hellas_wear #joga #yoga #yogi #myyoga #flexi #flexy #stretching #stretchy #legginsy #outfit #sportoutfit #boskiestudio #blondeyogi
La piena libertà di essere,di esistere Quando nelle mie lezioni faccio prendere paksinasana e respiriamo e meditiamo nella posizione,intendo questo,la libertà di librarsi nell' aria in un cielo infinito. Sii sempre ciò che sei Sei nato per esprimere il tuo potenziale Namaste Buongiorno ❤️ #myyoga #yogalife #yogamaster #yogJourney
🧘🏻♀️💙 #practicemakesperfect #today #yoga #yogatime #routineexercise #yogapractice #yogaposes #yogapose #yogalife #enjoy #myyoga #myyogajourney #yogaphoto #letsfittogether #timetoyoga #timetoburncalories #timetogetfit #sweatalot #ilikeyoga #myphotography #photodaily #photoshoot #photography #photooftheday #enjoy #happy #instagood #instaphoto #instagram
Day 118 of 366 Oh how the tables have turned, using my son as support 🫨 Tag #getunplugged2024 with your fun thing of the day 🫵🏽 . . #MyYoga #yogaeveryday #yoga #yogaposestodoeveryday #yogaforeveryone #yogateacher #womenempowerment #anime #simplestretch #relax #family #fun #yogaforbeginners
🪻☀️New Challenge Announcement!!☀️🪻 APRIL 29-May 3 #YogisBloomintoSpring We are all like buds ready to bloom. Each of our attempts to deepen our practice channels untapped energy just waiting to open into something really exciting. Let us learn from nature and allow ourselves to blossom into something beautiful. Every time we step onto our mats is an opportunity to grow. Daily Pose Line Up: 🫶🏻1st Day - Despite life’s obstructions, your practice continues -Any Standing Pose 🫶🏻2nd Day - Instead of fear, let inspiration guide you-Any Forward Fold Pose 🫶🏻3rd Day - Instead of impossible, focus on all that’s possible-Any Balancing Pose 🫶🏻4th Day - The feeling of helplessness fades, replaced with a feeling of power - Any Seated Pose 🫶🏻5th Day - The once unimaginable, now accomplished effortlessly—Inversion or Yogi’s Choice Hosts: @dancingjaime @karmabhaktiyoga @lauracresciyoga @beth.hee Sponsors: @soulfriendyoga @jelliebend @prekshameditation @jefoo_official @feetlu_official @ggradualsports How to Play: 🌞Follow ALL hosts and the sponsors. 🌞Post this flyer and description visibly in your profile (not just stories or back of carousel) and tag some friends to join 🌞Post daily following the prompts using #YogisBloomIntoSpring 🌞Mention your country of residence in your posts or profile 🌞Engage with everyone and have fun! #yoga #yogachallengesdirectory #yogachallenge #yogafun #springyoga #yogaoutdoors #igypga #myyoga #practice #yogashapes #create #yogababes #yogastrong
Feel good Flow 🤍 We breathe We stretch We flow We relax If there is one thing you do tomorrow make sure you move your body #yogamovement #yogabody #yogastrength #yogastretch #yogamind #yogaposes #yogaflow #yogafitness #yogafit #myyoga #mysequence #myflow
Weekly timetable ☄️ 🗓️⏰Mondays 9:15am Beginners and Beyond - Hatha Yoga 📍Market Hill Rooms A few spaces available 🗓️⏰ Tuesdays 7:30pm Move, breathe, meditate 📍Online 🗓️⏰Thursdays 7:45pm Yin and Restorative Yoga 📍Royston Methodist church hall *FULL* Waitlist available 🗓️⏰Fridays 9:30am Feel Good Friday - Hatha Yoga 📍Royston Complementary Health Centre A few spaces available 🗓️⏰Saturdays 9am Hatha Yoga - Sivananda inspired 📍Royston Complementary Health Centre A few spaces available Come breathe, stretch, and find some stillness with us! 🙏✨ All details and booking: www.yogawithaline.co.uk/classes Link in Bio In the meantime, I hope you’ve been enjoying moments of ease and presence this weekend 💚 Sending love Om shanti #royston #northherts #yogaclasses #yogatimetable #yogaforall #mindfulness #breathe #spring #hathayoga #yinyoga #mindfulyoga #yogateacher #gentleyoga #stillness #yogaforstressmanagement #yogaforrelaxation #yogaforsleep #community #mayitbeofbenefit #beyondasana #selfcare #support #health #investinyourself #southcambs #myyoga #yogaofferings
Planning 📅 • • • Hello j’espère que vous allez bien et que vous avez passé un agréable week-end 🥰 Au programme cette semaine : - Lundi : 8h30 power yoga @studio_3c_paris // 12h Hatha @molitorparis // 18h vinyasa @yoze.fr & 20h vinyasa @yoze.fr - Mardi : 12h entreprise // 18h45 Hatha flow - Jeudi : 12h entreprise - Vendredi : 12h30 vinyasa flow avec @oly.be // 19h Yinyasa @molitorparis - Samedi : 10h45 vinyasa I + 12h vinyasa II avec @yoze.fr - Dimanche : 11h30 Mobilité & Souplesse @studio_3c_paris // 14h atelier 💥 Hâte de vous retrouver sur le tapis ! • • • #yoga #yogapractice #yogi #yogini #vinyasa #flow #bienveillance #yogafrance #paris #yogaparis #yourself #myself #myyoga #planning #myyogapractice #sportaddict #newpost #yogainspiration #bodybuilding #transformation #sportmotivation #croireensoi #mobilya #functionaltraining #coaching #functionalfitness #backbend #teaching #teacheryoga #teacher
Sundays are sacred. 10am Hot Flow 1130 Warm Yin 6pm Hot Yin/Yang Show up for yourself. Work on yourself. Be kind to yourself Honor yourself #sundaymood #sundaymotivation #weekendvibes #pureyogastudio #hotyoga #yoga #yogapractice #yogainspiration #yogaeverydamnday #myyoga #yeg #yegyoga #fortsask #fortsaskatchewan #yogacommunity
Embrace the transformative power of yoga. Let go of limitations and unlock your creative potential with each practice. Connect with your inner self, elevate your knowledge to wisdom, and open your heart to the sacred vision of your Divine origin. Step onto your mat and experience the light that yoga sheds on life. #YogaTransformation #SelfRealization #SacredVision #Wisdom #BKSiyengar #yogalife #yogapractice #yogainspiration #yogajourney #yogasunday #sunday #sundayyoga #yogaover40 #uttanasana #asana #yoga #8limbsofyoga #wisdom #selfawareness #selflove #myyoga #mypractice #hotyogastudio #yogastudio #surrender #observe
🧘Online 11 Days Free Yoga Class for All! 🧘 I’m delighted to announce that I’ll be conducting a “Free Online Yoga Class” for all, celebrating reaching 151k followers on Instagram! My aim with this special event is to spread awareness about health and diet, empowering each participant on their wellness journey. During these 11 days, we’ll embark on a transformative journey from On-Mat Yoga to Off-Mat Yoga, exploring practices that enhance both physical and mental well-being. Here’s what you can expect in each session: 🕉️Yogasana 🕉️Postural Correction and Body 🕉️Asana Alignment and Modification 🕉️Surya Namaskar 🕉️Asana with Prop 🕉️Vinyasa Yoga 🕉️Yin Yoga 🕉️Pranayama 🕉️Meditation 🕉️Omkar Sadhan 🕉️Mudra Join me in this enriching experience as we embrace the power of yoga to nurture our bodies, minds, and souls. Let’s come together and prioritize our health and happiness! 🔗 LINK IN BIO 🔗 Yoga Teacher and Therapist - @yoginifromujjain #yogaworkshop #yogaclass #yogachallenge #yoga #yogachallenge #yogasana #armsstrength #beginneryogaclass #backbend #yoga #muscle #yogapractice #myyoga #yogainnature #yogagoals #yogastudent #freeyogaclass #yogaclass #ujjain #indore #mahadev #meditation #om
Sunday, April 28th, 2024 Schedule: 8:30-9:30am Yin Yoga with Latavia Jo Harley 9:00-10:15am Prenatal Yoga with Brandy Johnson 10:00-11:15am Hot Yoga with Judy Maher 12:30-1:30pm Kids Aerial with Breann Bailey 6:00-7:00pm Restorative Yoga with Emily Z 6:30-7:30 Slow Your Flow Yoga with Amanda Vaughn Reservations are required through: https://riverbendyoga.punchpass.com #RiverBendYoga #Yoga #Alton #MyYoga #BestYogaStudio #RiverBendYogaStudio #OurAlton #VisitAlton #AltonIllinois #GreatRiversYoga #Yoga2024
Getting in those hips. #sciaticarelief ‘just breathe’ . . #yogisofinstagram #yogaholic #yogausa #yogaeverywhere #yogaeverydamnday #yogaover50 #yogaafter50 #yogaforall #yogisofig #yogamen #yogadude #yogadudes #myyoga #myyogapractice #dailyyoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogaaddict #yogalife #yogalifestyle
YᔕYᗪ DAY!! ☀️😎 It’s #ysyd and @helengarnerweaver is our host with @semi.svetik as her inspiration. I absolutely loved this fun hip opener mixed with balance pose called #pointingflamingo but boy was it tricky! And the arms and hands, definitely will drive you mad! Outfit: @senita . Use my code DANCINGJAIME to save! YSYD Crew: @ysydcrew @jbreton22 @geeoice_yoga @erikafischeryoga @hollyhaaswellness @yogi.bree @helen_garner_yoga @natashaswinter @sarka_yoga @sanparrafit @northernstar_yoga @svenjaborchers @bentley.likethecar #yoga #yogainspiration #igyoga #ysyd #ysydcrew #yogiseeyogido #yogasaturday #balance #challenge #yogaeverywhere #flamingopose #myyoga #dailyyoga #practice #yogafun #igyogacommunity #senita #yogaoutdoors
Day 117 of 366 Took simbooty on a stroll in his stroller 🐯 Tag #getunplugged2024 with your fun thing of the day 🫵🏽 . . #MyYoga #yogaeveryday #yoga #yogaposestodoeveryday #yogaforeveryone #yogateacher #womenempowerment #anime #simplestretch #relax #family #fun #yogaforbeginners
FAMILIES 📢 Family yoga is on this Sunday, 12.30-13.30hrs✨ Not everyone has the time to practice without their children, so why not bring them with you ✨ Learn and flow through yoga poses with your little ones encouraging movement and enjoyment all in one place 🙏🏼 Our studio is family friendly, has onsite free parking, toilet/ shower facilities, water available to purchase and is easily accessible 📆 Commencing Sunday 7th April ⏰ 12:30-1:30 💛 Equipment- matts/ blocks and straps are provided 📖 Maximum of 2 children per adult or 1 child and 2 adults. 🏷️ £10 per family pass Learn & practice yoga together 🙏🏼 My Yoga Liverpool- A community building strength in mind, body and heart 💛 #yoga #fitness #yogastudio #myyoga #liverpool #matchworks #health #kindness #community #together
Saturday, April 27th, 2024 Schedule: 8:00-9:00am Aerial Fit with Breann Bailey 8:30-9:30am Soul Flow with Kali Mills 10:00-11:00am Power Flow with Breann Bailey 10:00-11:00am Yoga for Beginners with Stephanie Greenhalgh Reservations are required through: https://riverbendyoga.punchpass.com #RiverBendYoga #Yoga #Alton #MyYoga #BestYogaStudio #RiverBendYogaStudio #OurAlton #VisitAlton #AltonIllinois #GreatRiversYoga #Yoga2024
The best part of owning our own business? — get creative. customize to the individual student. try new approaches. have fun with it. play. experiment. fail. try again. do what others can’t or won’t do. welcome to the jungle. 😉 - static breath-holds are challenging, so we tried new environments like these secret pools with the serene sound of the waterfalls keeping you in a trance. - - 📸 thanks for the pictures @sacharistic 🙏 📍Siquijor Island | @siquijor.freediving 🇵🇭 . . . @sonyalpha @sonycanada #alpha7iv #50mmphotography @alchemy_hellas @deephumans @seatosky.freediving @luca.freediver @darenesy @molchanovsfreediving #freediving #breathingexercises #breathhold #apnea #jungle #welcometothejungle #onebreath #meditation #myyoga #mymeditation #siquijor #siquijorisland #siquijorphilippines #siquijoradventure #siquijorfreediving
Day 116 of 366 Enjoying the beautiful weather 😌 Tag #getunplugged2024 with your fun thing of the day 🫵🏽 . . #MyYoga #yogaeveryday #yoga #yogaposestodoeveryday #yogaforeveryone #yogateacher #womenempowerment #anime #simplestretch #relax #family #fun #yogaforbeginners
“You are the sky. Everything else is just the weather.” ~Pema Chodron Striking a quick pike pose for #funkyheadstandfriday before the hailstorm came! Happy Friday everyone! Headstand Hosts: @jennyg2bfit @mountain_mama_yoga @handstandidaho @duchess_of_plur @yogi.hemaxi #headstand #headstands #funkyheadstand #funkyheadstands #sirsasana #balance #upsidedown #yogafriday #myyoga #yogaintherain #yogaeverywhere #pike
#myyoga #mypracticeyoga #yoga #asany #harmonyyoga #silent #mytime #asanyyoga #yogainmyhome #yogaitsmylife #yoga_community
“Charm is the quality in others, that makes us more satisfied with ourselves.” ~Henry Frederic Amiel It’s already our last day of this fun challenge, the time by flow by! What pose makes you feel charming? That’s our cue for day 5 of #EmpoweredYogaBabes. I had to go with wild thing, it’s pretty charming and powerful at the same time! Thank you so much to all of you who joined us, I’ve had so much fun seeing your inspiring posts and cheering you on. Thank you so much to my fantastic cohosts, you are amazing! Thanks to our wonderful sponsor @silverwind.official for making this challenge possible!! In a world where strength, resilience, and empowerment are celebrated, let’s come together on the yoga mat to embody these qualities. Through each pose, breath, and movement, let’s reclaim our power, nurture our spirits, and support one another on this journey of self-discovery and growth. Whether you’re a seasoned yogi or just starting out, this challenge is for you. Let’s inspire, uplift, and empower each other as we flow through this empowering yoga journey. Together, we rise babes! Line up: 🌸Day 1 any pose that makes you feel powerful 🌸Day 2 any pose to feel grateful 🌸Day 3 any pose to calm your body and mind 🌸Day 4 any pose to feel brave 🌸Day 5 any pose that makes you feel charming Hosts: @joanna_porte @dancejumpsmile @dancingjaime @sabrinamata Sponsor : @silverwind.official #yogachallenge #silverwind #yogababes #empoweredwomen #yogastrong #myyoga #wildthing #sideplank #yogaeveryday #yogaeverywhere #yogastrong #strongbabes #beautyeverywhere #armbalance #plank
Our last weekend workshop before our summer retreats is coming up and if you haven't registered yet there is still room! Spend three hours with us in the studio or on Zoom on the afternoon of Sunday, May 5th from 2-5 pm. Sign up through the link in our bio or website; we will see you there! https://michelleyoga.com/yoga-workshops/
The difference between the two ear positions of a pose. My friend guided me to correct my movements. I’m also gradually editing it.
“Grow through what you go through.” It’s day 4 of this fun challenge and we are choosing a pose that makes us feel brave. Whenever I do arm balances, especially pincha, I feel strong and brave!💪 #EmpoweredYogaBabes In a world where strength, resilience, and empowerment are celebrated, let’s come together on the yoga mat to embody these qualities. Through each pose, breath, and movement, let’s reclaim our power, nurture our spirits, and support one another on this journey of self-discovery and growth. Whether you’re a seasoned yogi or just starting out, this challenge is for you. Let’s inspire, uplift, and empower each other as we flow through this empowering yoga journey. Together, we rise babes! Line up: 🌸Day 1 any pose that makes you feel powerful 🌸Day 2 any pose to feel grateful 🌸Day 3 any pose to calm your body and mind 🌸Day 4 any pose to feel brave Day 5 any pose that makes you feel charming Hosts: @joanna_porte @dancejumpsmile @dancingjaime @sabrinamata Sponsor : @silverwind.official #yogachallenge #silverwind #yogababes #empoweredwomen #yogastrong #myyoga #seatedpose #yogaeveryday #yogaeverywhere #yogastrong #strongbabes #pincha #pinchamayurasana #armbalance #inversion
The word yoga comes from the Sanskrit word, ‘yog’ meaning to bind or in a simpler translation union. To bring union of the body, mind and soul. Balancing different elements of the self more harmoniously. To bring community together. Because simply, we are one. 🩷❤️🧡💛💚🩵💙💜🖤🩶🤍🤎
🎵 Gettin tipsy. #inversionyogisunite #tipsybirdofparadise Led by Me: @nancynitti Inspired by: jennypingseavey #inversion #igyogachallenge #igyogacommunity #myyoga #tipsy #yogaover50
Thursday, April 25th, 2024 Schedule: 9:00-10:00am Morning Flow with Shea Radcliff 5:15-6:00pm Hot Yoga for Beginners with Breann Bailey 6:30-7:30pm Hot Yoga Flow with Breann Bailey 6:30-7:30pm Aerial Yoga-Level 1 (Intro) with Amie Dennis Reservations are required through: https://riverbendyoga.punchpass.com #RiverBendYoga #Yoga #Alton #MyYoga #BestYogaStudio #RiverBendYogaStudio #OurAlton #VisitAlton #AltonIllinois #GreatRiversYoga #Yoga2024 #HotYoga #IntrotoAerial #AerialYoga #AerialYogaforBeginners #morningFlow #morningyoga
May mắn của đời người, là đúng lúc mình thương thì họ đáp, đúng lúc mình cần thì họ đến. Họ không vướng bận chuyện hôm qua, mình chẳng thiết tha về quá khứ. Những thứ mình mong cầu, họ đều có. Những điều mình gửi gắm, họ nhận về. #PT11 #PTtaigia #yogamen #meme #myyoga #flow #tutheyoga #yogalove #flowyoga #cogangmoingay💪 #yogalover #fitness #tiktok #me
#MyYoga #AerialHoop #yoga #HKyoga 🎼l#美男子與香煙_GinLee李幸倪 Inspired by @wingyeeeere
Kto się chce ze mną powyginać?🤸♀️ Wczorajsza joga wskazuje już na komputer i będzie gotowa jutro/pojutrze. Mam dla Was: 👉 pozycje równoważne, 👉 nieco wygięć, 👉 sporo pracy z rotacją tułowia. Dostęp online kosztuje 40zł/ sesję lub w pakiecie 4 zajęć - 120zł ☺️ 📷 @piotrkrywan 📍 @boskie.studio.szczecin 👖 @hellas_wear #joga #yoga #yogaclass #yogateacher #yogaday #myyoga #mojajoga #drzewo #treepose #elastic #stretch #balance #bodybalance
Day 114 of 366 Can you guess my facial expression? 😵💫 Tag #getunplugged2024 with your fun thing of the day 🫵🏽 . . #MyYoga #yogaeveryday #yoga #yogaposestodoeveryday #yogaforeveryone #yogateacher #womenempowerment #anime #simplestretch #relax #family #fun #yogaforbeginners
“Life’s full of twists and turns!” I really wanted to try this pose yesterday but ran out of time. So it’s #yogicuesdaytuesday on a Wednesday instead!! Laura is our host and she gave us an almost impossible double helix shape, #yogidoublehelix. This twist was so hard for bottom hand, and there was so much grunting involved! 😂 I finally figured it out and was able to do both sides, which never happens! Tuesday hosts: @np49_yogi @lauracresciyoga #yoga #yogatuesday #doublehelix #makingshapes #twisty #twistshape #yogafun #bindpose #flexibikity #myyoga #mypractice
Just a short girl trying to get long. Not gonna happen overnight, and this shape seriously highlighted my lack of flexibility. Like my #southernsoulsister @bayoubornyogi, I tend to work on the strengthening more than the lengthening. Thanks for making me feel better about posting this Candy! 😘 #wednesdaywheelparty #wheelandfold #wheelpartycrew @helenehopyoga @gabrielle_edwards_yoga @lilyoginigirl @lesliegreinstein @latebloominglotus @free.a.yoga.girl @sigikolbeyoga @gwtrucks @sportandtravel #wheelonwednesday #yogawheel #yogawithprops #wheelyoga #forwardfold #myyoga #yogaover50 #igyogacommunity
❣️🐘 ,..kalm energie.., 🐄❣️ #cowpose #seatedcowpose #cowfacepose #gomukhasana #gomukhasanaarms #balance #emotions #rootchakra #muladharachakra #manipurachakra #sacralchakra #namaste #yogagirl #yogi #yogasouthafrica🇿🇦 #southafricanyoga #yogasouthafrica #yogagauteng #yogaeverywhere #yogamagic #myyogapractice #myyogalife #myyoga #gaiagoddess💜 #yoga #yogaposes #yogafitness #dreadgirl #naturaldreads #dreads
FAMILIES 📢 Family yoga is on this Sunday, 12.30-13.30hrs✨ Not everyone has the time to practice without their children, so why not bring them with you ✨ Learn and flow through yoga poses with your little ones encouraging movement and enjoyment all in one place 🙏🏼 Our studio is family friendly, has onsite free parking, toilet/ shower facilities, water available to purchase and is easily accessible 📆 Commencing Sunday 7th April ⏰ 12:30-1:30 💛 Equipment- matts/ blocks and straps are provided 📖 Maximum of 2 children per adult or 1 child and 2 adults. 🏷️ £10 per family pass Learn & practice yoga together 🙏🏼 My Yoga Liverpool- A community building strength in mind, body and heart 💛 #yoga #fitness #yogastudio #myyoga #liverpool #matchworks #health #kindness #community #together
“To be calm is the highest achievement of the self.” Zen proverb I hope you are all enjoying this challenge so far, I know I am! Day 3 is a calm pose. Any time I can sit on my mat I feel calm, it’s just so relaxing! I can’t wait to see your poses today and catch up with everyone in the gallery. Happy Wednesday!🫶🏻🩷 Calling all empowered women to rise up and join us for the #EmpoweredYogaBabes challenge! In a world where strength, resilience, and empowerment are celebrated, let’s come together on the yoga mat to embody these qualities. Through each pose, breath, and movement, let’s reclaim our power, nurture our spirits, and support one another on this journey of self-discovery and growth. Whether you’re a seasoned yogi or just starting out, this challenge is for you. Let’s inspire, uplift, and empower each other as we flow through this empowering yoga journey. Together, we rise babes! Line up: 🌸Day 1 any pose that makes you feel powerful 🌸Day 2 any pose to feel grateful 🌸Day 3 any pose to calm your body and mind Day 4 any pose to feel brave Day 5 any pose that makes you feel charming Hosts: @joanna_porte @dancejumpsmile @dancingjaime @sabrinamata Sponsor : @silverwind.official #yogachallenge #silverwind #yogababes #empoweredwomen #yogastrong #myyoga #seatedpose #yogaeveryday #yogaeverywhere #yogastrong #strongbabes #heropose #selflove
PURE YOGA STUDIO Hot yoga studio offering hot and warm classes 7 days a week. Not just a studio but a community. Find our schedule on the MINDBODY app. Exciting things happening in studio: ✨30 day challenge starts May 1st ✨ Get unlimited yoga for $105 for the month of May ✨New client deal $45 for one month unlimited yoga ✨CELEBRATE MOMS- 20% off one month of yoga for mom beginning May 1st ✨Prenatal Yoga & Mom + Baby yoga begins May 19th Click the link in bio to sign up! #hotyoga #yogapractice #yogainspiration #yogaeverydamnday #myyoga #yogacommunity #fortsask #fortsaskatchewan #yeg #yegyoga #pureyogastudio #yoga
I started yoga when I was very young, mostly because it was present through my father, but I never really got it until I was in my late 20’s. I did it because I knew it was good for me rather than because I enjoyed it. I didn’t realise you could actually enjoy yoga for quite a long time! When I first fell in love with yoga it was for how I felt after not the actual class! For the first time in my life I had found something healthy that made me feel great so I stuck with it like a hazelnut to chocolate and here I find myself still. I’m so grateful for this path. This way of experiencing life and processing. Now i honestly cannot imagine myself without yoga in some way of form because there is just so much to it. From movement to philosophy. Breathing to balance. It’s impossible to know it all and that would be defeating its purpose of emptying the cup rather than filling it. Staying humble rather than thinking you know it all. Very grateful indeed. ✨✨✨
Wednesday, April 24th, 2024 Schedule: 5:00-6:00am Aerial Fit with Emily Weller 9:00-10:00am Morning Flow with Madison Albert 11:00-12:00pm Slow Flow Yoga with Linda Sutton 5:00-6:00pm Beginner Level 2 (Advanced Beginners) with Katie Hinners-Mueller 6:30-7:30pm BUTI Yoga with Katie Hinners-Mueller #RiverBendYoga #Yoga #Alton #MyYoga #BestYogaStudio #RiverBendYogaStudio #OurAlton #VisitAlton #AltonIllinois #GreatRiversYoga #Yoga2023 #SoulFlow #MorningFlow #MorningYoga #BeginnersYoga #YogaforBeginners #BUTI #BUTIYoga
Praticare la gratitudine significa molto di più del dire semplicemente “grazie”. È un atteggiamento mentale che porta a essere consapevoli e riconoscenti per le cose positive della propria esistenza. Significa approcciarsi alla vita apprezzando e notando le piccole e grandi gioie che ci circondano, riconoscendo il valore di ciò che già abbiamo, invece di concentrarci su ciò che ci manca o sulle difficoltà in cui incappiamo. La gratitudine ci spinge a fermarci, riflettere e ringraziare per i doni, le esperienze e le persone che arricchiscono il nostro cammino. Coltivare la gratitudine ci rende più consapevoli della nostra felicità, aiutandoci a vivere nel momento presente e senza focalizzarsi sulle aspirazioni future. Tra gli altri effetti positivi, la gratitudine ci connette con gli altri e crea un legame empatico, poiché ci rende più attenti alle necessità e alle emozioni degli altri. Ogni tanto fermiamoci e siamo grati per ciò che abbiamo in questo momento. Aprire la giornata con un sentimento di gratitudine aiuta al benessere psichico ed emotivo. #myyoga #yogalove #yogamaster #meditation #yogajourney
Day 113 of 366 Swipe to see my inspiration ✨ Tag #getunplugged2024 with your fun thing of the day 🫵🏽 . . #MyYoga #yogaeveryday #yoga #yogaposestodoeveryday #yogaforeveryone #yogateacher #womenempowerment #anime #simplestretch #relax #family #fun #yogaforbeginners
Through midweek with a positive energy and inner strength straight from the power of yoga 🧘 Wednesdays 9am @soflo.hotyoga All you need to do is to show up, the rest will follow ❇️ #myyogaspace #safespace #myyoga #myyogalife #yogaisforeverybody #yogapractice #yogaeveryday #hotyogastudio #yogalakemary
Thanks @codyschrader7 we think so too! Are you there?! Check us out, see you soon! #yoga #hotyoga #theplacetobe #myyoga #alltheyoga #yogaforathletes #mizzoufootball
💪🏼 Where my short armed gals at? Arm length matters on this one. Almost got that hand tucked. #yogidoublehelix #yogicuesdaytuesday @yogicuesdaytuesday dynamic duo: @np49_yogi @lauracresciyoga #thatsawrap #igyogacommunity #yogachallenge #myyoga #yogaover50 #shortgirlproblems
Trying to save some energy for myself.❤️ Not easy sometimes putting yourself first before the very long list of things that need to get done. The list will always be there. Put yourself at the top. #todolist #selflove #selflovejourney #pdstrength #pdstrong #pdlife #pdfitness #pdintermediate #pdtraining #pdgirl #pdeveryday #pdtricks #strengthtaining #strengthlove #fitlove #fitlover #fitnessforlife #fitlifehappylife #fitlifefitme #fitme #fittricks #tricks #myyoga #fitnessjournal #fitjournal #yogadaily #yogatricks #yogamagic #yogashape #inshape
Go ahead and dream. Go ahead and act on your dream. Dare to desire improvement, progress, achievement, fulfillment. Do the work to make it happen. Embrace the challenges as they point the way to your goal. Learn, adapt, inquire, wonder, and most of all, act. Your life today is greatly enhanced by the ambition, competence, and achievement of countless individuals going back for centuries. Keep the goodness of their achievements going with your own positive focus and dedication. Seek to better understand and experience the reality of existence. Work to improve upon what you discover. The possibilities have no limit. Do your part to bring the best ones into being. #bohemian_heart #yoga #myyoga #yogateacher #yogamotivation #fitnessmotivation #yogajourney #yogalife #yogaeveryday #yogajournal #yogasandiego #lafitnessinstructor #yogapose #yogaover50 #yogaafter50 #zumbainstructor #yogainspiration #yogapractice #yogalifestyle #fitover50 #yogadaily #yogasixlajollateacher #yogalifestyle #yogaflow #dancer #yogacommunity #sandiegoyogateacher
#myyoga #tryyoga #yinyangyoga #powerofyinyoga #testimonytime #myyogaexperience #trysometingnew #yogafromhome #studentofyoga
“Gratitude sweetens even the smallest moments.” Day 2 for #empoweredyogababes and we are showing gratitude. I’m always grateful when I can spend time with my family, play in nature and maybe do some yoga! What are you grateful for? Calling all empowered women to rise up and join us for the #EmpoweredYogaBabes challenge! In a world where strength, resilience, and empowerment are celebrated, let’s come together on the yoga mat to embody these qualities. Through each pose, breath, and movement, let’s reclaim our power, nurture our spirits, and support one another on this journey of self-discovery and growth. Whether you’re a seasoned yogi or just starting out, this challenge is for you. Let’s inspire, uplift, and empower each other as we flow through this empowering yoga journey. Together, we rise babes! Line up: 🌸Day 1 any pose that makes you feel powerful 🌸Day 2 any pose to feel grateful Day 3 any pose to calm your body and mind Day 4 any pose to feel brave Day 5 any pose that makes you feel charming Hosts: @joanna_porte @dancejumpsmile @dancingjaime @sabrinamata Sponsor : @silverwind.official #yogachallenge #silverwind #yogababes #empoweredwomen #yogastrong #myyoga #handstand #selflove
The month of May get 1 UNLIMITED YOGA on $ALE!! *link in bio** #treatyourself #yoga #hotyoga #yogainspiration #yogapractice #yogaeverydamnday #myyoga #yeg #yegyoga #fortsaskatchewan #yogacommunity
SUMMERTIME! Does all this Spring weather have you thinking about summer? We have two retreats this summer—one international (Bonjour, France!) and one local (WE LOVE HOME!). Our local retreat is a fun and easy way to explore your yoga practice. Whether you are local or have been wanting to visit beautiful Vancouver Island, this urban yoga retreat has something for everybody! Retreats allow you to dedicate time to yourself, health, wellness, growth, and learning. AUGUST 2-5 2024 3 OPTIONS TO CHOOSE FROM: FULL DAYS (30 hours of continued education credit) HALF DAYS (18 hours of continued education credit) INTERMEDIATE AFTERNOONS (12 hours of continued education credit) IN STUDIO OR ONLINE PRICING For more information about the retreat and how to register, check out our website using the link below or through the link in our bio. https://michelleyoga.com/yoga-retreats/
Cuando vi esta foto pensé , no tengo la mejor distancia entre las piernas tenía flexionada la de enfrente ….😣 y luego vi la belleza en la foto la puesta los colores todo . Aprendamos a ver siempre la magia y lo bello en nosotros , apasionemonos por nosotros mismos todos los días , cultivemos la relación más importante que tenemos que es con nosotros mismos . Recuerda tomarte unos minutos en el día para observar lo lindo en ti y agradecer por cada uno de tus órganos, por tu respiración , por todo lo que eres y abrázate con fuerza . Tú puedes todos los días ser la mejor versión de ti 🧘🏽♀️🫰🏽💫‼️ #myyogasoulpractice #myyoga #trust #trusttheprocess Foto by : @natalybaste_photo
Tuesday, April 23rd, 2024 Schedule: 9:00-10:00am All Level Flow with Amanda Vaughn 5:00-6:00pm Yoga for Beginners with Shea Radcliff 6:30-7:30pm Power Flow with Shea Radcliff 6:30-7:30pm Aerial Yoga - Level 2 with Amie Dennis Reservations are required through: https://riverbendyoga.punchpass.com #RiverBendYoga #Yoga #Alton #MyYoga #BestYogaStudio #RiverBendYogaStudio #OurAlton #VisitAlton #AltonIllinois #GreatRiversYoga #Yoga2024 #powerYoga #PowerCardioYoga #BeginnersYoga #Yogaforbeginners #Vinyasa #vinyasaYoga #Vinyasabasics #chairyoga #slowyoga #flowyoga #slowflowyoga #aerialyoga #Aeriallevel2 #aerialyogalevel2 #Level2Aerial
#MyYoga #AerialHammock #AerialFlow #Yoga #HKYoga #MyYoga 🎼#油麻地莎士比亞_Edan呂爵安 Inspired by @quailwong
Lou brings her fantastic Mindful Flow to our studio this Thursday and every other Thursday. 🧘♀️ This is a moving and flowing class, easing you into the more physical yoga postures with options to increase the stretch if you feel ready. ☺️ Lou will start with specific breathing techniques to help de-stress the mind and body. 🌬️ Taking that breath through the physical practice, into a more upbeat flow and finishing with a peaceful relaxation to help the body completely unwind. 😍☮️✌️💖🙏 DM with any question, book here: bucksyogabarn.com/schedule #flowyoga #hotyoga #vinyasaflow #yinyoga #maketimeforme #savasana #showers #bespoke #boutique #beginnersyoga #learnyoga # #woodland #selfcare #community #bucksyogabarn #bucksyoga #bestyogateacher #yogaclassnearme #myyoga #princesrisborough #highwycombe #wendover #beaconsfield #aylesbury #downley #venuehire #workshop #groupclasses #bendandstretch
“The earth is what we all have in common.” ~Wendell Berry Happy earth day! It’s #shapupmonday and @yogawithoceane is our host. It’s called #ostrichwithin and boy the arms were so hard to get right! I finally gave myself a time limit! But I was happy I got to try both sides today too! Monday hosts: @yogawithoceane @yogawithhammer @brsorenson @ethereal.flame @xpmoves #yoga #yogamonday #yogavibes #makingshapes #igyoga #inspiration #mondaymood #myyoga #mypractice
Day 112 of 366 Bose boss 🫡 Tag #getunplugged2024 with your fun thing of the day 🫵🏽 . . #MyYoga #yogaeveryday #yoga #yogaposestodoeveryday #yogaforeveryone #yogateacher #womenempowerment #anime #simplestretch #relax #family #fun #yogaforbeginners