Only 11 weeks until the NYS #summerrunseries begins - with a 5 miler then a 10k to open up. So today was training day one- two miles! I've got two more runs and a few Bootcamp classes @cycleevolutionofeastislip on the schedule for the week. #letsdothis #running #mommaontherun
Monday! Oh man, you snuck up on me! Each new week, we get a fresh start, and OCTOBER seems like the perfect month to reorganize and refresh my palette with all things FALL! My palette overhaul is coming your way soon! For today, I'm thankful for this easy routine that takes the "hassle" out of getting myself put together on another manic MONDAY! Hands up in the comments if you need an easier morning routine because I GOT YOU! #lifehacks #easyroutine #Mondays #mommaontherun #matureskin #fastmakeup #thankfulweek
Set an alarm for 4:15am so I could start my run by 5:00am. #BrodietheCat decided I needed to be up at 3:15am instead. 14 miles... almost getting to the tough training miles. Is it naptime yet? #motherrunner #marathontraining #mommaontherun #sunrisesaturday #ihearttally
Tips for the Mother Runner: 1. Don’t worry about pace. 2. Bring tons of snacks & water. 3. Let the kiddos get their wiggles out before the run. And promise more wiggles afterwards! (I set up a mini running route for Arlo to do — complete with a finish line!) 4. Get excited about every doggo that you see along the way. 5. (Pro tip) teach your kiddos how to cheer you on! Especially on hills! ••• I generally promise the kiddos one stroller run a week (reserved for Wednesday nights with @projectx210) it keeps it exciting and special for them instead of having to do it every day! Sometimes I do more than one a week, Arlo always sees that as an extra treat! ••• Remember to always be proud of getting out there and moving your body…no matter how slow, fast, or interrupted it may be! Those kiddos are watching you! ••• #motherrunner #runningmom #twinmom #fostercaremonth #fostermom #toddlermom #triplestroller #brooksrunning #runhappy #runhappyteam #runner #runnergirl #momlife #mombod #mommaontherun #momonthego
#mommaontherun #alwaysbusy #momlife
No rest for the weary. Back from our Spring break trip. Today this Momma has her little one's dance class and Easter Bunny pics. Laundry and clean house. Pack for the next family trip in 3 days. Soccer and Swim tomorrow. Make dinner for Grandma who holds down the fort while we are away. Take the other Grandma to dinner. All while toggling my seniors graduation and college to do list that seems to keep growing. 3 days to get it all done. Sorry to my girlfriends I can't visit with. 😘😘😘I love my neglected family and friends. Send wine! Todays pic to honor our little one's favorite holiday. Gotta go! #mommaontherun #tooblessedtobestressed
No filter and I’m proud of my lil accomplishments!! A lot more coming in 2023 watch me and catch me if you can! #mommaontherun #lashartist #209lashartist
Knights WIN!🏀 #basketball #athletictraining #mommaontherun #atmomlife
The Reheated Cup of Coffee ☕️ Mommas, how many times do you reheat your coffee/tea?! That first hot sip of the morning is one I savor, usually before anyone else it up and I can enjoy the fresh from the coffee pot taste ☺️. And then life happens and that cup of coffee gets reheated, most days, several times. Before I became pregnant my husband and I were drinking an herbal chicory “coffee” in order to avoid the acid and caffeine jolt. However, as much as I hate to admit, my morning staple has become coffee. Mom life and lack of sleep crave that am cup! What is in your morning cup? I’m excited to be announcing some new products from the company I partner with this week that will help support moms and dads alike with natural and supportive energy…stay tuned! #momlife #mommaontherun #morningmomstyle #livedifferently #liveoola #balancedmomlife #momcoach #momcoachingmoms #dadsneedcoffee #momsneedcoffee
Anyone want chips. Selling them for Mackenzies gymnastics. $10 for a box of 24 snack size chips. Come in regular chips, cheese sticks, or popcorn twists. These woukd be perfect for packing lunches or on the run for activities. Let me know if your interested. #foreverfundraising #gymnasticslife #chips #mommaontherun
12.5 miles✅ 2:08 with a Disney style start time (4:20AM) and some Frederick style hills (2 2 miles uphill stretches) and my watch got tired after 7.5 miles and I had to start a “new run”…. Almost race ready! Now onto the fair for lots of noms #mommaontherun
A little sunrise run powered by Jesus! #mommaontherun
NO MORE EXCUSES! that’s what I said this morning as I set out for my run. Even though it was 26 degrees with 25 mph wind…. And when I took a little spill I got up, told myself no excuses, and finished my run. #mommaontherun
Momma on the run. Tried something a little different today in efforts to up my veggie intake. Delicious 1 green container frozen squash 1 purple container frozen peaches 1 packet vegan vanilla Cinnamon Water Blend well I must say I was a bit worried. But o my gosh it was delicious. Hit the spot! #gettinginmyveggies #frozenpeaches #shakeology #mommaontherun #busymomlife #snacktime #superfoods #guthealth #wellnessjourney #dailyhabits
Last Saturday was jammed packed! Started with 🧘♀️ at @hazelscoffeebar.ae then I headed to Savannah to watch Marek run in the xcountry meet. Home for a few minutes then loading back up for Cole’s Football Game hustle back home, change clothes then head off for an interview at @hazelscoffeecompany and then meet up @mokaska for the first Halloween Homes Tour of St. Joseph. So fun but exhausting 😵💫 #chasingkids #mommaontherun #fallfeels #supportlocal #livinglife
Blackpool nights 😄 #girlynight #mommaontherun #memoriesmade #girkswhowearhats #piercingsandtattoos #jagerbombs #soulsuite #drunkennoodles
#BTNBig10k complete! It felt good to participate (virtually) and represent my Buckeyes! ❤️ Thanks for the pull @simonsonmeister !! It was a good run. . . . . . . . . . . . . . . . . . . #telluridecolorado #colorfulcolorado #buckeyeforlife #btn #ohiostatebuckeyes #ohiostatealumni #coloradomountains #mountainmagic #gratitude🙏 #staygrateful #appreciateeverything #lifelessons #getoutsideeveryday #findthegoodineveryday #breatheitallin #runningviews #altituderunning #mommaontherun #runningtherapy #virtualrace #runningismyhappyhour
Enjoyed a day date with Cole! Started with a Chocolate Long John from @bigskystjoe then off to Basketball camp, shoe shopping, little work at @hazelscoffeecompany, then lunch at @pizzashoppestjoe it was perfect! We hit repeat tomorrow, but it’s Dads day to chauffeur 😆 #schedules #mommaontherun #hustlehardgirl #momofboys #momlifebestlife
Did you know I do this for you? 🤨 Yeah, I’m at the top of the list for why I workout (and share it). I feel better when I move my body. I’m more focused, I get time to myself, I find my enjoyment, I’m in a better mood, and I get a release of stress. And my family falls second in line on the list. They deserve the best of me. They deserve the happy, patient, and present mommy/wife. But momma, you are high on that list too! I show up with my sweaty, heavy breathing self in my oddly quiet and dark house to help you see what is possible. Maybe you can’t do it at 5am. Maybe you don’t like to lift. Maybe you don’t have a dedicated space for it. But... You can find time to do better for yourself. You can find some type of fitness that you enjoy. You can find a space to move. You are worthy of every benefit that exercise brings and I hope you see that when I share mine.
“Running is my Happy Hour.” 🏃🏼♀️💜 @goneforarun 4 mile Virtual Race. . . . . . . . . . . . . . . . . . . #telluridecolorado #coloradolove #colorfulcolorado #coloradomountains #mountainmagic #gratitude🙏 #staygrateful #appreciateeverything #lifelessons #getoutsideeveryday #findthegoodineveryday #breatheitallin #runningviews #altituderunning #mommaontherun #runningtherapy #virtualrace #goneforarun #runningismyhappyhour
Thank you #influenster and #voxbox for the #hair goodies I was gifted complimentary this past week. I’m interested to see how well the products from #maui products work with this crazy hair of mine. • • I’ve been working on growing out my hair from two summers ago when I bleached it and chopped it all off. My hair is currently it’s original color and I’m loving it. Even with the gray hair my kids are giving me 😳😂 #mommaontherun #alwaysgoing #mauihairproducts #influenstervoxbox #influenster #voxbox #thankyou #bekind #newseason #change
Another little bump up in miles today with the help and company of @taffyrunstrails 😍👏🏻 we were basically twinning in our Zyia gear and jackets (her’s is from the unforgettable 2018 #bostonmarathon, such a stud!) ahhh I just love early mornings and even more when I get to run with them 🏃🏼♀️ Are you a morning person or a night owl? Or both? Or none? “I'm an early bird and I'm a night owl. So I'm wise and I have worms” - #michaelscott 😆😆😆 #morningrunning #mommaontherun #happyrunner #runnerfriends #womenwhorun #momswhorun #officequote #activelovewithamber
✦𝙼𝚘𝚝𝚒𝚟𝚊𝚝𝚎 𝚝𝚑𝚎 𝚖𝚒𝚗𝚍 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚋𝚘𝚍𝚢 𝚠𝚒𝚕𝚕 𝚏𝚘𝚕𝚕𝚘𝚠.✦ - - - - - - #motherrunner #runnergoals #mindovermatter #monthlytotals #januarymiles #andsmiles #myrunningjourney #runningiswhatilove #imarunner #runallthemiles #alwaysontherun #irun #marathoner #marathontraining #mommaontherun #womenrunning #igrunningcommunity #thiswomancan #workhardplayhard #livelifetothefullest #carpediem
Hi there! I am so glad we have connected! Let's get to know each other more😃 🩺I am an RN and worked in the medical field for 5 years! 🏠 Last year, I became a Real Estate Agent. 💪 I am a Health and Wellness Enthusiast 🏃Growing up, I hated running. Now it is my favorite thing to do 🌴 I would much rather be under the palm trees and by the ocean, than in the cold and snow 🎄 Christmas is my favorite time of year 🗺️Deep down, I miss traveling the US in our travel trailer. I think secretly I am a gypsy. 💛 I love positivity ✂️ If I had a "She Shed" it would be full of crafting and sewing supplies and cute trinkets 🥥🍍Are my favorite 🐓 I kind of want a farm by the beach What do we have in common? I would love to know! #RNlife #RN #positivityvibes #crafting #sewing #realtor #gettoknowyou #travel #gypsyatheart #beachlife #farmlife #beachvibes #healthymomma #running #mommaontherun
4 miles and it felt AMAZING! #mommaontherun #etxrunner #neededthis #runningismytherapy
We did it friends! We made it to the LAST Monday of 2020. ✨ This year has been anything but normal. Between missed family get togethers, staying home (more than usual), masks, and everything else, it’s sometimes hard to find the positives. But if you look hard enough, you WILL find them! This year I/we: 👨👩👧👦 spent more time together as family. 🍅 built and started a garden. 💻 started my blog. 🐶 adopted another dog. 🪡 turned my love of creating into a business. @utterlyminedesigns 🏃🏼♀️ started running again. Everything I listed above are things that I am very passionate about. And things I might not have now if it hadn’t been for “the worst year ever.” Do I wish things would have been different this year? You bet!! Did I still have bad days despite the many positives?? Hell yeah. I had a lot of hard, lonely days. I cried. A lot. But for the first time all year, I feel like we are finally able to see the light at the end of the tunnel. And not just because 2020 is finally coming to a close. As we reflect back on this year, and think about the year ahead, look for the good. Look for the light. ✨ #UtterMutterRunner #yearendreflections
Physical therapy... Has been amazing. I've come so far in just a few weeks! Next week I try dry needling for the first time... I'm ready! I've cut my mileage down dramatically. Like, 2-3 miles a week. My mindset has shifted and the decrease feels less like a sacrifice and more like a necessity. So glad to be in good hands, with people who can understand my goals and guide me through healing. ✌ @getfyzical #physicaltherapy #fyzical #healyourbody #heavymetalchick #wyomingrunner #runningmakesmehappy #womanrunners #srtt #mindsetgrowth #takecontrol #bangyourhead #mommaontherun
“I’m an introvert- I can’t coach!!” Yep, me too, me too! But here I am. I took the leap and I’m still here 6 years later. 😳 My energy for sure comes from being at home (good news- I can coach from there! 🎉)! I enjoy my quiet time- getting up earlier than every one else to fill my cup I get some quiet time!! I don’t necessarily like talking to all people- that’s fantastic because not all people will be right for what you’ve got to offer! Being around people drain me- yup! But being around the right people hype me up and get me going! And I’ve found some of those amazing people through this journey! I’m a better listener than sharer- totally me! I like to take it all in!! And that’s great for this job because I get a better understanding for what my people need!! So then I can share only what will fit them and help them find success! Want to know more about how I make this work? Check out my event tomorrow afternoon! Don’t worry- I’ll be the one talking 😉
If I’ve taken nothing else from 2020, I’ve learned to care for my body enough: • to take the time for stretches, • to take cold rinses of sore muscles, • to ask questions and find answers, and • to find out that stepping out of my comfort zone can bring amazing changes to life! And these three pictures are proof of that! The first is back in January when I started Barre (talk about a step out side of comfort!) when touching my toes wasn’t feasible. The second was toward the end of Barre (or maybe after I’d finished 🤷🏻♀️) and I could touch but it was still a stretch! (Get it 🤭) And the third is now, in the midst of my second round of running 🤨, and I can almost reach my toes with both hands!! This may not seem like much, but for this girl who has ALWAYS struggled with flexibility and was so pumped every time she touched her toes at the beginning of this year that I had to share with @craig.morehead.7, this is absolute bliss and my back, hips, and knees are so much better for it!
I meant to brag on this lady yesterday and the night got away from me. So tonight @kammeygc gets her shout out! She had been in my free group sampling workouts from several different programs when she decided she wanted more. She joined me in July and rocked our four day a week HIIT and weights program and Tuesday she busted out a 33 minute 5K (her fastest ever) to finish off her first round of our weights and running program! I’m so incredibly proud of her for taking on this challenge in the most challenging of times. Even with a little one at home she has made the commitment to take care of herself so she can better care for him! Your health is important and Ginger has shown it’s possible! Congratulations!! I can’t wait to see your time on this next round!
“I just don’t have the time because of the kiddos.” I get it. This little boy wants a lot of mommy’s time (Ivy too but she can be occupied with other things for a time). I know you feel like taking care of yourself is hard to do when everyone else needs something from you. But they also need you to be healthy and happy. Both of which are hard if you don’t take the time and put forth the effort to take care of yourself. Exercise, eating right, rest, and building a positive mindset, are what I typically focus on to feel my best so I can give my best. It’s not always easy but I put a focus on it and hit my mark more often than not. I’d love to help you find the time to take care of yourself so you can give more to those you love! You’ll look at your schedule to see where it can fit, you’ll find a fitness program that will fit into your schedule, an eating plan that you’ll be able to follow for the rest of your life, and a support system like no other of uplifting and supportive women. What do you say? You in?
As I shared last week, a 5K was NEVER in my plans, EVER. I had no desire to or any inkling that I could do one. Running hurt. For YEARS, running hurt. It hurt my knees, my feet, my ankles and it made my lungs burn like the fire 🔥 pits of hell. But then my company came out with a program with a 5K being the final workout. Well shit... I like a good challenge. And I had successfully made it through the other 14 programs I’ve done, so I guess I’ll try this one too. But oh did it hurt! My knees ached SSOOO bad, taking off a tight pair of jeans 👖 pulled on my mcl and made me cringe. About halfway through I hurt SO bad walking was painful even to look at. (Believe me someone mentioned it!) I winced letting go of my foot after stretching my quads because my knee hurt too bad to support my lower leg. And yet I pressed on and dug deeper into the stretches and rollouts in the program. And I found success and my knees started hurting less so I pushed on and was able to finish. But if I had just started running (much like when I just tried random workouts in my living room), I would not have had this success. I have successfully made it through 15 programs (some more than once) because of the systems in place to create success! — The fitness tools of having a trainer in my home, with a calendar to follow EVERY. DANG. DAY. And informative videos for when I have questions. — Nutrition tools so I can find a plan that I will be able to follow for the rest of my life so that I do not feel deprived and that keep me inspired and learning more. — And the community to cheer me on, hold me accountable, and answer my questions when I’ve got. That is what makes these programs great and how I have built up my energy, endurance, and strength so I can keep up with the babies and feel accomplished and have time to myself. I would love for you to experience all that goes into building a better you through fitness and nutrition. I still have spots available in my November group that starts with prep week in the 16th. Drop a ♥️ below and I’ll talk you through the enrollment!
I am BLOWN AWAY at the encouragement that I received from everyone on my post from yesterday! Thank you!! ❤️ I finished my 5k today!! I ran the whole way, no stopping. I had 2 goals. 1. Run it all and 2. Try to do it in 30 minutes. While it took me 38 minutes, I’m totally cool with that. I’m 50 and haven’t done any running in over 20 years, so I feel great! Who’s smashing their goals today?
Some tips for winter running! ❇First things first, warm up! Not only does it lessen the shock of the cold, but you are less likely to overdress that way! Do squats, lunges. Anything to active your glutes, the powerhouses behind your runs. ❇Dress in layers. The first layer should be moisture wicking to help with sweat. The second layer is for warmth. If its cold enough outside, the wind is blowing, or its snowing, a 3rd layer might be appropriate to block the wind or protect you from getting wet. ❇Check the weather, look at the "feels like" or "real feel" temp, and dress for that! Also, look at the wind speed. Typically a higher wind speed correlates with a lower "feels like" temp but not always, and wind can greatly impact your warmth. ❇Take note! For real though! At first running outside in the winter is a bit of a guessing game. But it won't always have to be, and you can speed this up by tracking the temps, wind speed and what you wore. Track how your temp was. Too cold, too hot, whatever it is! Taking note will help you spot weather / layer trends and help take the guesswork out. ❇Winter runs are NOT for speed! There will be plenty of times when your path is free from snow or ice but layers weigh you down more than you think. Winter runs build endurance! Don't beat yourself up about pace, especially is this is your first year running outside in colder temps. ❇Plan your route. Will it be clear or will you be trucking through ankle+ deep snow? If so will you be able to run on the road? How much traffic will you be sharing the road with if you have to use it? Safety first. Think through what conditions you might encounter on your way and make sure you have a plan if things get messy. ❇Wear shoes that have more tread than road running shoes. I use Nike Run Swift all winter and have had good luck. I have heard yak Trax are amazing but I've never tried them!! Of course this list isn't all inclusive but a great starting point for winter running. This is only my second year running outside so I'm definitely no expert, but these are some of the things that helped me become more comfortable with getting out regardless of the weather. Now who is joining me?
#eggsanyone #eggs #lizzarddays#🥚 #ohmy #mommaontherun
Freebie Friday looks really good today. 🤔😮🏃🏽♀️ I can not wait to WELCOME YOU to our team! So Friday-Sunday I’m personally offering you $25 towards your Kit to get started. You also will get a Welcome shoutout to our team & a welcome beauty pack from our team. So stop thinking about it. Go for it! #teamworkmakesthedreamwork #cometogether #getstarted #october #monthlybonus #beautybox #blogaboutthis #instagood #jumpin #beautyinabox #teambloom #samples #momsthatwork #mommaontherun #takeitanywhere #faith #trusttheprocess
HIIT run 🏃🏻♀️ look at that sweat for a 20 min workout 😅 Having Idalis in my ear the whole time helped me push harder and faster then ever! In ❤️ with this program and it’s only day 3! #30daybreakaway #mommaontherun #getactive #myhappyplace #
Yesterday I was not kind too myself - I told Craig I was feeling flabby and bloated. I was uncomfortable in my clothes - they were tight and made my skin crawl. I felt sluggish and defeated. I was irritable and just wanted to get something done, and it just wasn’t working. I woke in about the same head space. Until I got about 5 minutes into my workout and then the positivity kicked in. I told my group I don’t know if it’s real or perceived but the boost of strength, confidence, and improved mindset I get from exercise is amazing!! I felt lean and powerful before the workout was even over and it lasted for several hours into my day! Raise your hand 🙋🏻♀️ if: you spend more time being mean to yourself than being kind you’re uncomfortable in your clothes feel sluggish and defeated or find yourself being overly agitated And if regular exercise isn’t part of your life, tell me why not.
Happy Fall 🍁 🍂!! It’s my favorite time of year with the yellows and oranges, the pumpkin 🎃 patches, the apple 🍎 orchards, the activities 🏈 🔥👻, and the beautiful drop in temperatures 🌡!! I just love it! 😍 And I wanted to kick it off with a challenge/giveaway! This year I’m going to be enjoying (ok enjoying may be a bit of a strong word) the cooler temperatures even more by taking my exercise outside by taking up running 🏃♀️! So I wanted to share with you some of my “fun” and offer up a challenge. I’m not a runner- I’ve not really ran in ten years other than to chase my kids. But I’m taking on this challenge to try something new. But I’m looking for other people’s thought on it. So my challenge to you is to ✨complete the 16 minute sample run 🏃♀️ and give me your feedback on it.✨ Anyone who completes the run and shares their thoughts will be entered into a drawing to win some of my Pumpkin 🎃 Spice nutrition supplement and my favorite recipe for it! (psst... it’s cookie dough 😋) I’ll do one drawing for every three people entered! Drop a 🏃♀️ below and I’ll get you on your way to winning! 😁 #giveawaychallenge #beginnerrunner #mommaontherun #fallismyfavoritecolor #givemeallthefallthings #mommaoftwo #learningtorun #fallfitnesschallenge #iloveautumncolors #lovingthisweather #loveallthingsfall #girlandboymom #runwithme #sarahmorehead #strongwithsarah
It’s hump day! Today I am thankful Hurricane Sally did not make her way to us. My heart hurts with all these crazy weather patterns. I wish I could have sent Sally to the west coast where they need it. Positive vibes for everyone affected by Hurricane Sally & the west coast. . . . Stay safe folks ✌🏼 #thankful #staysafe #hurricanesally #westcoastwednesday #humpday #fivemiles #sleepy #rungry #motherrunner #mommaontherun #running #brooksrunning #nathanhydration #goodr
Felt so good to run again and even better to not have any pain! I am ready for the cooler weather when it comes to running. This #ETX heat and humidity sucks. #mommaontherun #irunforcati #mommaruns #liveloverun #easttexasrunning #slowandsteady
First time having kiwi since like elementary school! So many questions! How do you know if a kiwi is good? How do you know if a kiwi is bad? How many kiwis should you eat at once? Can you eat the skin? Should you eat the skin? Can dogs have kiwi? (Asking for a friend) How do you even eat a kiwi? They were $.30 a piece so I was like well, I'm trying it! And, not bad! I love a little variety! 7 miles in the books today and I'll share a bit more on that later. Now for foam rolling, a shower and Epsom salt bath, and swimming later with my loves!! 🖤 ✌ . . . . . . . . . #trynewthingseveryday #whenwasthelasttimeyoudidsomethingforthefirsttime #kiwifruit #runrecovery #varietyinnutrition #tryeverythingonce #runningcommunity #pushplay #wyomingrunner #momswholift #mommaontherun #mostlyfitmama #recoverchocolate
Good ol’ Sunday evening country road run! Boy I needed this!!! 🏃🏻♀️ #goaldigger #neverquit #countryrunner #mommaontherun
4 beautiful miles this morning. #mommaontherun #runnersofinstagram #etxrunners #txrunning #beautifulviews #irunforcati
BRENE BROWN - BRAVING THE WILDERNESS In my search for true belonging, a true purpose, a true calling, i have stumbled across this little gem of a book. I haven't read much but the little I have is powerful and binge worthy. I've always loved to read, particularly fiction novels. Until this past October I couldn't make it through any kind of self help or personal development book even if my life depended on it. Now I'm hooked on them, which is a great problem to have. What's your favorite personal development book? What are you reading right now? ✌ . . . . . . . . . . . . #personaldevelopment #selfcare #lovetoreadagoodbook #bravethewilderness #brenebrownwisdom #truebelonging #myjourneymystory #mommaontherun #fitmomma #runningcommunity #instarunners #growyourbrain
Another 2️⃣ miles done today. I have felt pretty horrible since Friday and have not done any workouts. I’ve slept a lot today and when I got up from my latest nap 🤪 I decided to go for a run. @_chronically_ill_cati_ came along on the bike with me. I love having the kids come along with me! #mommaontherun #run #runnersofinstagram #instagramrunners #irun4cati #etxrunner
2 relaxed but humid miles this afternoon. Didn’t care about time or distance. I just wanted to run to shake off the funk I feel today. Felt good to not care about anything 🤪 #run #etxrunner #humid # #runnersofinstagram #irun4cati #mommaontherun
Got dressed and headed for a 🏃🏻♀️ tonight and as I come into the living room to leave Vincent takes notice⬇️ V: mom!! are you going for a run?!?🤔 Me:I am! V: 😃Can I come with you?!!! ⬅️(Insert melting ❤️ here) Me: sure! Are you gonna ride your bike or run? V: RU... 😐 Um how far are we going? Me: the log says 1️⃣.9️⃣ V: ok I’m gonna run🏃 today! He’s been going with me for most of my runs here lately and I absolutely love it! He rides his bike most of the time but last week he said he wanted to start running with me on the days I run shorter distances. I told him any time. He did really good for not running in a while. Today’s run I knew right out the door was going to be rough. I was tired already, I ate like crap this weekend and have been drinking cokes again 🙊. But I went ahead and ran, pushed myself the best I could on my speed intervals and got it done. It was tough 🥴 So here’s our after run 📸 for the day! #mommaontherun #badassmotherrunner #mommasboy #irunforcati #runnersofinstagram #instagramrunner #quarentinemiles #quarantine #covid19
Took these beauties out for a cruise this evening. First run of the Spring.....but at least I got it in. What a beautiful evening. #brooksrunning #brooks #countryroads #mommaontherun #goaldigger
Cute little abandoned 🏡 seen on my 🏃🏻♀️ this morning. 〰️I didn’t want to get up and do any workouts today but I know that’s when I needed to do it the most. 〰️I am in a much better mood since doing my workout. 〰️I knew it was going to get pretty warm today so I decided for an earlier than normal 🏃🏻♀️ and I’m so glad I did. 〰️Now at home sitting on the couch debating what to do today. Wash the van? Do some dishes first? How about more laundry? Maybe bake something? Go for a walk with the kids? Get some sun? How about some art for the day? Only time will tell 🤪 #mommaruns #mommaontherun #etxrunning #irunforcati #badassmotherrunner #another30days #runnersofinstagram #covid19 #quarentine2020
➰A beautiful day for a run, not to warm or sunny. ➰I am pleased with how my times are improving and how it is feeling easier. There’s one long uphill section I still struggle with but I will get there. ➰Swipe ⬅️ to see the little 🐓 I get to see every time I run! #mommaontherun #mothereunner #badassmotherrunner #runningmotivation #runnersofinstagram #onestepatatime #onemileatatime #irunforcati #etxrunning #4miles #seenonmyrun
This momma’s feeling energized! Just completed 4.3 miles #running. #covid19 & #shelterinplace plus being 5 months #pregnant has me feeling the weight coming on. New #goal to #run everyday. #fitforbaby #mommaontherun #runnersofinstagram Been reading amazing articles about women who ran marathons while pregnant & I’m inspired! But don’t expect to see that on my posts ;) 🏃🏽♀️ Maybe a #halfmarathon????
3️⃣0️⃣ days 2️⃣ 🏃🏻♀️ a week 1️⃣ mile minimum 🌀This is me crushing my run yesterday‼️ 🌀I’m feeling stronger💪🏼 every week and my times are improving. 🌀Thanks to my soul sister, the other half of my 🧠 brain, sister from another mister we are crushing this goal and have decided to go for another 3️⃣0️⃣ days with this plan! 🌀It has been a great sanity saver for me with all that is going on right now. #mommaontherun #mothereunner #badassmotherrunner #runningmotivation #runnersofinstagram #onestepatatime #onemileatatime
Well after doing stuff had to take this one for a run, I guess she kept crying so I let her go and then decides to CACA 🤦🏽♀️ then my mom had to do her video and I was so excited about the filter of the big lips and my mom laughing in the background 😂😂. Fun times in the younger home even tho they getting on my nerves 🤭🤭😂 . . . #mommaontherun #cakebyflorida #caca #snapchatfun #tiredofthislockdown
Our afternoon walk. Gotta get my exercise in. Jewel had a fun time, gotta work off our 100 thousands meals from culvers Ahahah . . . #beingfree #mommaontherun #afternoonshenanigans
The perfect runners arm candy…am I right?? . I am beyond excited to announce my ambassadorship as a part #TeamRoadID 2020 — If you do not own one you should! They literally save lives! Plus they have a new ember colored plate! . I am also stoked to announce my @puravida ambassadorship. Y’all know how much of a sucker I am for do good companies. Pura Vida helps women gain careers while giving to tons of charities and their jewelry/accessories are all wonderful! (Also not something my newborn can pull & break! #triplewin) . For ROADID 10% OFF, Use Code: LACY10OFF . For Pura Vida 20% OFF, Use Code: LACYMARTINHO31
It’s 10:30 PM and I’m finally posting on my IG. I honestly don’t even remember what I did today. #busyalldamnday #mommaontherun
Our guest house has these big windows that bring in so much heavenly light, its beautiful. When I'm tired wrestling with Luke, I just look out of these big windows and watch the bamboo trees sway with the wind. . And all my worries fly away with the wind.... . #mommaworries #tiredmomma #naturelove #calmingnature #momsondays #motherhood #momsoninstagram #boymom #mommaontherun
The toy basket is almost empty. A new day has dawned & The games have begun. Luke is busy like never before. . #motherhood #playtime #lovetoplay #babiesplay #mommaontherun #momlife #momsoninstagram #mommasboy #boymom
"Never have I ever in my wildest dreams......." - Momma. . Well you can fill in the blanks. Babies are the ultimate research fellow!! . #momproverbs #motherhood #mommaontherun #babyhungama #babytargets #babydetective #babybrowser
"I do." - Momma . #ancientwisdom #momproverbs #babywatch #babyontherun #mommaontherun #motherhood
"You may take my selfie, but you shall not use The Instagram." - Luke . Phones are banned in this household because Luke is on the run. Either he'll fight for the phone, cry for the phone or as a last resort, drop the phone out of the window or in the curry while I'm having some curry for lunch. Splash, Splash!! . 👶Baby alert👶 . #motherhood #mommytroubles #mommaontherun #activebaby #babylovesphone #boymom #babysgrowingup #babyblunders
"Babies love to rip-off!! " - Luke . "I have to save this place from falling apart😵" - Momma . #motherhood #mommytroubles #mommaontherun #alertmode #babysgrowingup #babyblunders #activebaby #momathon
"Hey mom, I found more of those boxes here!! Should I pull em' out??" - Luke . Really, when they start walking, they start finding all those things that we thought they would never find. On the run again🏃🏃🏃 . #mommaontherun #motherhood #mommytroubles #boymom #babysgrowingup #babyblunders #alertmode #activebaby
"I really love em' electricity plug holes!! These switches are the best!! I can play with them all day!!" - Luke . And he always tries to go back to those switches. So I'm on alert now right now!! Momma's gotta be really careful!! . #mommaontherun #alertmode #babysgrowingup #babyboy #boymom #motherhood #mommatroubles #activebaby #babyblunders
Well, this one's a project on which my son has been dedicatedly working on for the last two days!! I don't know when he'll scale the whole wall!! Because, right now, it's looks like he can do anything😬 . In memory of the lost paint (which he tried to eat), which reminds me that I need to trim his cute lil nails!! . #mommaontherun #motherhood #mommatroubles #activebaby #babyboy #babysgrowingup #babyblunders #babyfun #thewall #babynails #babybrains
51 days later... bye bye hospital #Freedom #ImOutOfHere #51DaysInTheHospital #AllSoWorthIt #GoingOn #MommaOnTheRun
I just want to leave this here. HAPPY SUNDAY😍😍. • Mommas on her way home from Boston to see her Babies, so of course I’m looking at family photos and videos. #MommaOnTheRun #DreamMaternity
Country Living. Love the peacefulness after a snow. #winter2020 #countrylife #mommaontherun #hustlehardgirl #goaldigger
Getting in my first workout of 2020!!! Man it felt good. I know this is going to be a year where my dreams become reality and goals are achieved. #hustlehardgirl #mommaontherun #keepdreaming #goaldigger
4 miles/41 degrees & very windy! ✅✅✅ Run done. Really wanted 5 miles but this wind is brutal. • • • • • #racetraining #nevergiveup #noexcuses #stayingmotivated #mommaontherun #pushyourself #yesgirl #runner #running #passion
After a busy weekend of entertaining, shopping, and an adult night on the town this momma needs some help. I sure don’t bounce back like 1 once did lol. My saving grace day after drink. Hydration and energy. #mommalife #busyweekend #over40 #savinggrace #thedayafterdrinking #hydration #energyloading #houseguests #holidayshopping #mommaontherun #letsdothis #sleightheday #contest #carldaikeler