Things I learned running my first marathon🏃🏼♀️💨 ❤️training takes over your life, especially closer to the event. You have to be ready to make sacrifices if you want to train properly. ❤️There is a huge learning curve! Fuelling, splits, warm ups, cool downs, recovery, hydration etc. It feels daunting at first but it’s so rewarding if you take the time to learn. ❤️The running community is full of beautiful people, with fantastic experience who are ready to support you! You will make friends for life🫶🏻 ❤️You may lose “friends” who can’t handle you doing something amazing for yourself. Although, if this happens, you’re probably better off without them. ❤️Your first marathon, despite lots of prep and training, may not go the way you want it to. Be prepared for anything! And pick yourself up if you can and get it done. Finish line not finish time! ❤️Running a marathon takes ALOT out of you. It will take a couple of weeks or more to recover, take it slow and listen to your body. ❤️It feels amazing! If you’re thinking about running long distance but doubting yourself, don’t. I can promise you you will feel fantastic with a new achievement under your belt 🫶🏻 Now it’s time to train harder and come back better and stronger💪🏻 . . . . . #running #marathon #lessons #training #myfirstmarathon #londonmarathon #runner #runnersofinstagram #friends #red15 #thingsilearned #roadtonyc #roadtonycmarathon #roadtolondon
Today marks 10 years since you left us Paula and not a day has passed we haven't missed you and your larger than life self. I still think of you when I see a bolognese pasta on the menu, when I watch the Real Housewives, when I hear Lady Gaga's The Edge of Glory and when I see a fried turkey and/or a table of desserts at Thanksgiving. Now, I'm off to find a vanilla cone with rainbow sprinkles...or at least ice cream in some form 😜😘. In honor of Paula's memory, please consider donating to my @projectpurple fundraiser for the #tcsnycmarathon! Your donation supports their mission to find a cure for pancreatic cancer and improve the lives of patients through support, hope, and compassion. No amount is too small! Paula would be truly amazed at all of the support you all have shown me and her memory over the years. I cannot thank you all enough!!! ❤️💜❤️💜❤️💜 Look for the #linkinbio! #brockbootcamp #runrunhereicome #marathonrunner #marathontraining #roadtothemarathon #roadtonyc #backtonyc #seventhtimesthecharm #instarunner #instagay #gayrunner #instafundraiser #fundraiser #ProjectPurple #projectpurpleruns2024 #beatpancreaticcancer #cancersucks https://donate.projectpurple.org/fundraiser/5388484
"TODAY IS THE FIRST DAY OF A BRAND NEW JOURNEY." I'm taking this day as the official start of my #roadtoNYC journey. And today I officially felt the pain of #summertraining as the temp felt at 30C with humidity. My body has to start acclimatizing with the heat and humidity again. With little to no wind in most areas, today I felt a bit chilly starting at around 8km as my shirt's all sweaty already. Each marathon training is a journey. NYC will be my 4th actual marathon event and under the guidance of my ever patient and understanding, and smart-ass 😁 Coach Todd Charnetski this will be another exciting journey. 6 months to NYC, I'm coming for you! #Godwilling riderunwalkstreakday1️⃣1️⃣3️⃣6️⃣
Productive Saturday morning. Started with a 4am gym session at @gofitcityhall , before meeting @cheryltaysg and @dadtokeepfit for a 13km tempo run at 5am, Followed by a 12km run with #TeamBMWGroupAsia at 630am. Ending off with a 2h cycling session with Julian and @faustinatheelf at ECP. 😅 All of us here have our own reasons for doing the @berlinmarathon this year. For me, doing it again is a personal vendetta. I messed up badly last year, and I'm going again this year to correct the wrongs. The days will start earlier, the runs tougher, and the journey will be tough, physically and mentally. Not sure how this uncle body will take it but I'm committed to the task. LFG! 💪🏻 Btw Anyone with tips pls send them my way. Appreciate it! #RoadToBerlin #RoadtoNYC . . . . . . . . #fit #fitness #gym #workout #training #train #run #running #sgrunners #sgrunning #sgig #igsg #fitfam #sgfitfam #hybrid #hybridathlete #dad #dadlife #sgfitness #abs #lifting #fitspo #fitspiration #runningcommunity #sgsports #runrunrun
Vi garantisco che dietro questo sorriso c’era: fame, crampi stanchezza, fame, crampi , sete, bruciore alla schiena, fame, crampi, stanchezza, sete, bruciore alla schiena ecc ecc.. 💫🤍 • • Ma alla fine è sempre bellissimo! 🌸 • • #halfmarathon #firenzehalfmarathon #roadtonyc #nycmarathon #running #runhappy
🎶because your love, your love, your love is my drug🎶 This remix of Your Love Is My Drug has been a cardio playlist staple since I first heard it on an NYC dance floor in summer 2010 shortly after moving to NYC. Four years later it would become one of my top running jamz especially during my favorite time of year for running - warm, humid, spring stormy weather! Something about the warmer air and the beat of this song just gets me movin'! And in case you missed the news, I'll be jammin' to this and many other jamz through the streets of NYC for my seventh #tcsnycmarathon this November! I'm working on some fundraising events for @projectpurple but if you'd like to donate now, look for the #linkinbio! #brockbootcamp #runrunhereicome #marathonrunner #marathontraining #roadtothemarathon #roadtonyc #backtonyc #seventhtimesthecharm #instarunner #instagay #gayrunner #instafundraiser #fundraiser #ProjectPurple #projectpurpleruns2024 #beatpancreaticcancer #cancersucks https://donate.projectpurple.org/fundraiser/5388484
The Parkway has been ROCKED!! All things considered it was a great race and if nothing else it showed me the areas of my body I need focus more on in training for the next race. And speaking of...can you spot the two clues to that next race in the pictures? Take a moment... See 'em? Well, if you spotted the big 15 on the medal, you must know that 15 is the magic number to gain guaranteed entry to this race for life. And then if you spotted the purple ribbon logo on my hat, you likely guessed I'm running with @projectpurple, an organization and race team that has become as endeared to my heart as this race. Which means, yep...we're doin' it AGAIN. For the SEVENTH time! The 2024 @nycmarathon!!! And this year I WILL get a personal best marathon and NYC race time!! I cannot tell you how excited I am to be going back to this amazing race with this extraordinary team! The NYC marathon has become incredibly popular and entry gets harder each year. I am so grateful to Project Purple for granting me a spot, but I am even more grateful to all of YOU!!! I would not be where I am without your incredibly generous support, in all its forms!!! Since this will be my seventh #tcsnycmarathon, and I plan on running an eighth, my goal is to raise a minimum of $8,000!! We raised more than $9,000 last year between Chicago and NYC so we got this! I've got some fun ideas for fundraising this year, be on the lookout for more details in the coming weeks and months! If you'd like to donate now, look for the #linkinbio! LET'S DO IT!!!!!!! #brockbootcamp #runrunhereicome #marathonrunner #marathontraining #roadtothemarathon #roadtonyc #backtonyc #seventhtimesthecharm #instarunner #instagay #gayrunner #instafundraiser #fundraiser #ProjectPurple #projectpurpleruns2024 #beatpancreaticcancer #cancersucks https://donate.projectpurple.org/fundraiser/5388484
𝕌𝕡 𝕚𝕟 𝕥𝕙𝕖 𝕒𝕚𝕣 #roadtonyc ✈️🗽🇺🇸 @cris_gial 🍎
Had fun run at the Houston Pace Setters meet. Placing 🥇 in the 100m 400m and Long jump starting the season off strong 💪🏾 #kingflash #11u #fprspeed #springbranch #htx #texas #aautrackandfield #pacesettersmeet #pearland #speed #hardwork #motivation #roadtonyc #dedication #jumper #sprinter #htownspeedcity #trackstar
Na disciplina 🙅🏻♂️ #roadtonyc
#TBT de corrida... de F1!!! Sou apaixonado pela velocidade, não só com as minhas pernas, mas também sobre rodas, e em especial a Fórmula 1. Fotos das 3 idas ao GP de São Paulo de F1, com banhos de chuva, cervejada, amigos queridos e, claro, invasão de pista!!! E 2024? Estarei lá, com um grupo enorme de amigos!!! Vai chegar um ano em que precisarei escolher entre uma maratona e a corrida de F1, porque acontecem no mesmo dia. Qual maratona? Não direi nada, mas haverá sinais 🗽 de quando eu conseguir um outro índice... Deixem eu focar somente em Porto Alegre primeiro. 2021 ✅️ 2022 ✅️ 2023 ✅️ 2024 Loading... #F1 #interlagos #roadtobostonmarathon #roadtonyc #42k #maratona #corrida
Running out of captions 😉
Another 5K done and wow, did it feel good to dust off those racing jitters! • This morning was a battle against pacing, but guess what? I still finished with a big smile, snagged a Top 5 age group, and was a mere 30 seconds shy of setting a new 5K personal best. We'll take the wins! • Huge shoutout to my incredible support system - my family, coach, and friends, I don't know what I'd do without you! • Next stop, the streets of NYC! 🍎
Congratulations to our Excel High Performance Player Jayin Aggarwal who was the Boys 14s singles champion at the USTA L6 Road to NYC Tournament Series hosted by @sportimesyosset Great Tournament Jayin! @usta_eastern @nytennismag @aggarwalalpna #tennis #usta #tournament #champion #juniortennis #excelhighperformance #roadtonyc #sportime
The road to nowhere #roadlesstravelled #roadtodiamond #roadtonationals #roadToHappiness #roadbiker #roadtofitness #roadbikelife #roadtopyeongchang #roadtotokyo #roadto3jutafollowersmtma #roaddog #roadtoNYC #roadstershop #roadtoasiangames2018 #RoadToSaiyan #roadmanshaq #roadwork #roadschool #roadway #roadmaster #roadandtrack #roadraceindonesia #roadmovie #roadsideattraction #roadblock #roadtomarathon #RoadTo120k #roadphotography #roadatlanta #roadto100
Congratulations to our Excel High Performance Player Tyler Lam who was the Boys 12s singles Finalist at the USTA L6 Road to NYC Tournament Series hosted by @sportime_roslyn Great Tournament Tyler! @usta_eastern @nytennismag @tylertestroying #tennis #usta #tournament #finalist #juniortennis #excelhighperformance #roadtonyc #sportime
Off to rep my city🛫 Outclass to the world🌎 #roadtonyc #entrepreneur #aw24
A lot of people asks me why I run marathons. I think this photo summarizes everything ☺️ It’s all a process? Yes It’s hard? Yes It hurts? Yes Is worth it? A thousand times Yes, every second of it . . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunners #instarunning #on #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams #chasingstars
🏃♀️ 10min wu walk/1mile run/10min cd walk🗽 Did yahs miss me? Yup, I'm back! So, it's the first run since 23rd September Coach/physio plan is for me to build back up to 100% running (no run/walk breaks) over the next four weeks or so. This is going to be easy runs for the next while , but going to trust in the plan. Run itself was good - little or no pain - and loving the fresh air in my lungs on an autumn day 🍃 Let the fun times roll -349days2go #marathon #marathonrunner #marathontraining #6starfinisher2019 #worldmarathonmajorsfinisher2019 #dublinrunner #irishrunner #dublinrunninggal #irishrunninggal #womenwhorun #brookswomen #brooksrunners #nyrr #Waterstownwarriors #runnersofinstagram #instarunners #roadtoNYC
🏁 Reprise du Run… Après 12 jours de pause post @nycmarathon le plaisir de rechausser ces baskets et de profiter des derniers rayons de la journée ☀️ J’espère que le sport va me permettre de guérir plus rapidement… Car faut dire, que depuis quelques jours, c’est la maladie et le rhume qui traînent par ici 🤒🦠 . Rendez-vous demain sur @urgentrunparis pour un 10km dans les bois 🪵 . Un petit Run à deux c’est mieux et en #1080v13 c’est bien aussi 😍 Merci @newbalancerunning ! . #newbalance #runyourway #marathonnewyork #newyorkcitymarathon #tcsnycmarathon #roadtonyc #running #run #runner #runningmotivation #runnersofinstagram #runners #instarunners #sport #motivation #runhappy #marathon #instarun #instarunner #runningcommunity #runnersworld #runnerscommunity #courseapied #jaimecourir #courir #courirpourleplaisir #osezcourir @monetrp
My Precious 🏅 👟 . . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunners #instarunning #on #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams #chasingstars
NYC Marathon race recap: In case our faces don’t fully capture it, @runsue19 and I had a lot of fun on Saturday. 😄🥳 At the #Team ULTRA dinner on Saturday I found a seat next to @runsue19 and we got to chatting about each of our races the weekend previously. We both had decided that NYC would be a victory lap and agreed to run together at a party pace. Originally we were thinking party pace would be 4:15ish, since I had run my 100k the week before and Suzanne had done multiple marathons in the past few weeks. Welllll after a fun morning of frosting ourselves in glitter and surrounded by a lot of Team ULTRA cheer, we were feeling pretty pumped up. We line up in our own wave start and once the gun went off, the fun began. We slowly took in all the beauty of NYC while crossing the Verrazano Bridge and soaked in the privilege of having one side of the bridge to ourselves for nearly 2 miles. The second we made our way across you could hear the roar of the Brooklyn crowds. I don’t know if everyone was out in full force in Brooklyn because the weather was pretty perfect for spectating this year, but the crowds were lit. On multiple occasions we were all forced to funnel because the crowds swelled into the streets. As we made our way through Brooklyn we were just chatting and chatting. We saw our friend @garrrobert who was helping pace an Achilles athlete and took in all the signs. The signs! Omg, the signs were so good this year. They were clever, hilarious, and bursting with energy thanks to the people waving them. Even areas of the course that are normally a little (or a lot) quieter, actually had a few spectators blasting music and cheering loudly which was a welcomed surprise. As we made our way to the Queensborough Bridge the temps were rising and you could see a gradual slowing of the people around us. Lots of cramps, walking, and stretching, but the most noticeable thing was the silence. I swear no one uttered a word on the bridge (us included) and we battled to try and find a hole to run between the majority of people walking up it. As soon as we hit the crest of the bridge and the downslope, you could feel the energy shift. Cont in comments…
🏃♂️🌟Remembering your NYC Marathon race is easy. You never forget an experience quite like that. 🏁💪 It is something unique. You carry those memories not only in your heart and your mind, but also in your body. You are stronger now. More resistant. Resilient. 💪💪💪 Sometimes, though, it's good to have something handy to remind you of everything you went through to cross that finish line, exhausted but happier than ever. 🌎💙🌎💙 You did it! Now you deserve to tell the world about your amazing feat with a stunning poster. Order your today at @mapmyruns.co ❤️👟🍏🛍️ . . 🏃♀️🏃♂️ . . . . 🏃♀️🏃♂️ #NYC #NYCmarathon #marathonNYC #roadtoNYC #NYC23 #TCSNYCmarathon2023 #running #marathon #marathonrunning #marathonrunners #marathoner #laufen #courir #correr #correre #hardlopen #rennen #runnersofinstagram #maraton #maratona #roadtomarathon #instarunners #runrunrun #runstagrammm #mapmyruns #RunningGifts #ChristmasGifts #GiftIdeas #CustomMarathonMaps #CelebrateAchievements
Life is better when you find someone who turns your world around, someone who respects you, who supports you and share your dreams! I arrived @nycmarathon with a heart full of dreams and now I return home with sweet memories for life ❤️ Thanks for the photo 😉 . . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunners #instarunning #rumoany #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams #chasingstars
New York, what a wonderful surprise you were to me! When I first arrived, I felt overwhelmed with the hugeness of the city, all the noises, smells, lights… and now, 6 days after, I’m just in Love! . . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunners #instarunning #rumoany #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams #chasingstars #discover #travel
🏃♂️🌟 Let's celebrate our running achievements and showcase our passion for this incredible sport. 🏁💪 Whether you're a NYC local or a marathoner from afar, these custom maps are a testament to the miles we've conquered and the dreams we're chasing. 🌠 Get yours today at @mapmyruns and share your running story with the world! 🌎💙 Tag a friend who's a running enthusiast and share the inspiration! Let's keep the NYC Marathon spirit alive in our hearts! ❤️👟🍏🛍️ . . 🏃♀️🏃♂️ . . . . 🏃♀️🏃♂️ #NYC #NYCmarathon #marathonNYC #roadtoNYC #NYC23 #TCSNYCmarathon2023 #running #marathon #marathonrunning #marathonrunners #marathoner #laufen #courir #correr #correre #hardlopen #rennen #runnersofinstagram #maraton #maratona #roadtomarathon #instarunners #runrunrun #runstagrammm #mapmyruns #RunningGifts #ChristmasGifts #GiftIdeas #CustomMarathonMaps #CelebrateAchievements
Back home in Austin but still dreaming about all the fun and FOOD we had this trip!…🤤🥯🍕🥙🥐🧆🍦 Thank you NYC for all your culinary delights and fantastic shows! Until next time! ❤️
Marathon day started at 3:00am. I slept good the night before, for once I was thankful for the time change. I left the house at 4:15 and arrived in Staten Island around 6:30. First stop was to get the iconic Dunkin’ hat which I carried in my hand til the end. Starting on the Verrazano was magical. At one point I looked up to the bridge and just thought “wow, this view was worth the 15 year wait”. Flew down the bridge in like 7:49 LOL. Brooklyn was cool. It was totally crowded and at points I felt like I couldn’t even move. But I was able to keep a pretty steady-ish pace. I saw my friend Christy @boston4bc somewhere in Brooklyn (mile 4, mile 8? it’s all a blur!). When I got to the Queensboro, I was kind of done with the effort. It was warm and full sun at this point. I personally didn’t think the climb was horrible. It was noticeable. I hung pretty strong though mile 19 with my pacing honestly not that far off from where I was through Brooklyn. At mile 20 I was burnt toast so I did decide to run walk, which I have never done in a marathon before. The heat and hills had started to get to me, and I wanted to enjoy the remaining miles. I think walk-running actually helped click the miles by faster, if you can believe it, because most of my miles stayed in the 9’s. At mile 21, my friend Courtney @_ckmiles_ jumped in with me and gave me such a boost to keep going! A little cheer goes a long way especially at mile 21 of a marathon. I enjoyed sharing that 0.1 of a mile with you! Thanks for the boost! Climbing into the park was brutal. I mean brutal. It’s straight up for a good mile. I knew I was almost there and just did what I could. Stuck to my walk run plan of 1-2 minutes per mile to stay calm and controlled. Central Park was like nothing else. Just a wall of sound and people screaming my name. The race counts down from 1 mile to go and I just tried to take it all in. I felt the tears coming. I couldn’t believe it. 15 years in the making and it was EVERYTHING it’s hyped to be and more. 4:00:28. My third slowest. My first non-sub-4 in 14 years! But 4 flat on a hilly course on a warm day and walk/running the last 10K is not too shabby.
Upstate New York #catskillsmountains #winterlandscape #upstatenewyork #roadtonyc #andesny #catskills #winterphoto #countryroad
Proud medal Monday 🏅 . . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunners #instarunning #rumoany #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams #chasingstars
🏃♀️🗽🏃♂️ The spirit of the NYC Marathon is still echoing through the streets of the Big Apple! 🍎🗽 What an incredible display of human determination and endurance. 🙌 As we celebrate the incredible runners who conquered the NYC Marathon, we're taking a moment to remind you that every step you take is a victory in itself. 🏁 Your journey is unique, and your finish line may look different, but the sense of accomplishment is just as sweet. 🎉 Here's a glimpse of the NYC Marathon route – a testament to the strength and resilience of runners from around the world. 🌍🏅 Whether you're a seasoned marathoner or just starting your running journey, remember that every mile, every hill, and every stride brings you closer to your goals. 🌟 Embrace the challenge. 🌟 🌟 Embrace the journey. 🌟 🌟 Embrace the victory. 🌟 We're here to help you commemorate your achievements with custom marathon maps that tell your story. 🗺️🎨 Each map is a reflection of your journey, your milestones, and your passion for running. 🏆 Keep chasing your dreams and conquering new horizons, one step at a time. 🏃♀️🏃♂️ Your adventure is waiting, and we can't wait to be a part of it. Tag a friend who's a running enthusiast and share the inspiration! Let's keep the NYC Marathon spirit alive in our hearts! ❤️👟🍏🛍️ . . 🏃♀️🏃♂️ . . . . 🏃♀️🏃♂️ #NYC #NYCmarathon #marathonNYC #roadtoNYC #NYC23 #TCSNYCmarathon2023 #running #marathon #marathonrunning #marathonrunners #marathoner #laufen #courir #correr #correre #hardlopen #rennen #runnersofinstagram #maraton #maratona #roadtomarathon #instarunners #runrunrun #runstagrammm #mapmyruns #RunningGifts #ChristmasGifts #GiftIdeas #CustomMarathonMaps #CelebrateAchievements
Medal Monday from the top of NYC! The New York City marathon will forever have my heart and being a part of #TeamULTRA is the icing on top. The energy, enthusiasm, and love that the team brings is 💯. I was so grateful to spend start to finish with @runsue19 yesterday and crush a sub 4 with her only a week after my 100k and she ran MCM. I woke up fresh, ran almost 5 miles around Central Park run touring with @linabutler and then finished off our time with a trip to the top of NYC. Thank you New York for all of the memories.❤️
NYC Marathon magic! This race never disappoints and getting to pace a teammate to sub 4 was icing on the cake. 🍎🏃♀️ Thank you @michelobultra and @brooksrunning for an incredible weekend!
New York City Marathon🗽🏁 Thrilled to have completed the iconic New York City Marathon with my amazing wife by my side. 26.2 miles of unforgettable moments and endless support. Here's to love, perseverance, and reaching new milestones together! #NYCMarathon #TCSNYCMarathon #MarathonMania #RunningNYC #RunBigApple #26point2Miles #MarathonGoals #RunForTheMedal #NYCRunning #RunnersHigh #EmpireStateRun #CityThatNeverStopsRunning #FiveBoroughsRace #RoadToNYC #MarathonJourney #RunnersParadise #NYCMarathonFinisher #UrbanRunning #ConcreteJungleRun #RunLikeTheWindNYC
NYC, you brought it today. So much to say, but my heart is so full. ❤️
🏁 Finisher du Marathon de New-York ! @nycmarathon ! Un rêve qui devient réalité 🥲Bravo à tous les finishers et bravo à ma @lilie_dr14 je suis trop fier de toi 🎉 . 😍 Quelle marathon magnifique… Quelle émotion ! J’ai plus de mots … c’était bien difficile ! Merci énormément pour tous vos messages ❤️ . 😘 Bon début de semaine les motivés 🇺🇸 . #finisher #marathonnewyork #newyorkcitymarathon #tcsnycmarathon #roadtonyc #running #run #runner #runningmotivation #runnersofinstagram #runners #instarunners #sport #motivation #runhappy #marathon #instarun #instarunner #runningcommunity #runnersworld #runnerscommunity #courseapied #jaimecourir #courir #courirpourleplaisir #osezcourir #newyorkmarathon @monetrp
Throwing it back to some of my favorite photos from @nycmarathon 1. My only finish line photo and it looks like I am officiating and giving this lovely couple my blessing as they face the congregation as newlyweds! 🙄 2. Where I sat down with @jimmyfallon for an interview! 😜 3. Family pic of my @michelobultra crew!! Such an incredible group of humans!! 4. My lifelong friend @nadiae630 whom I met thru the Michelob Ultra team and ran the streets of NYC with! 5. Meeting with @bartyasso and sharing our stories and battles with autoimmune disease. 6. At mile 18 they had to stop us to close down the roads for emergency vehicles for a fire. We waited, standing there for several minutes. 7. The final chute in Central Park where you feel all the emotions!! 8. That medal was hard earned ya’ll! This was definitely the most challenging marathon course I have ever run! Those bridges about did this flat lander in! But it was also one of the most incredible experiences I have ever had! 9. My hubby was there supporting me thru it all!! ❤️ 10. So grateful to Michelob Ultra for bringing me together with really incredible people to have this experience that I will never forget!!
Race day outfit is ready and 26.2 miles of fun running await! So ready to dance in the streets of NYC and PR in fun!
🏁 Dernière nuit ! ✅ Demain matin départ pour le marathon de New-York ! Après 1 an d’organisation du voyage et 3 mois de prépa pour @lilie_dr14 … nous voilà enfin 🤘🏻 . ❤️ Merci pour votre soutien ! On va aller chercher cette médaille à deux et tous ensemble, car demain je vous emmène avec moi et vous ferais un max de contenu en live ! . Merci @newbalancerunning et @afcf.marathon pour cette belle aventure ! . #newbalance #runyourway #marathonnewyork #newyorkcitymarathon #tcsnycmarathon #roadtonyc #running #run #runner #runningmotivation #runnersofinstagram #runners #instarunners #sport #motivation #runhappy #marathon #instarun #instarunner #runningcommunity #runnersworld #runnerscommunity #courseapied #jaimecourir #courir #courirpourleplaisir #osezcourir @monetrp
✨Peu importe le temps que ça te prendra, l’important c’est le petit pas de plus que tu feras pour te diriger vers ton objectif.✨C. Gonzalez 〰️〰️〰️〰️ Ça y est, nous y sommes 🇺🇸🤩! Cette ville est unique et ce Marathon sera magique 😃 . Janvier a été ma reprise de la CAP 🏃🏼♀️ après 1an d’arrêt complet et 3mois d’alitement…. La reprise n’a pas été simple mais la réservation du dossard était faite alors la motivation était là 💪🏼 . Après 3 mois de préparation spécifique : merci à mon association les @unitedrunners78 de m’avoir accompagné dans cette préparation 🙏🏻 mais aussi merci à @nico_dream de me suivre à chaque fois dans mes folles aventures🤪 ❤️ . Départ demain matin 10h50 🇺🇸👉🏻15h50 🇫🇷 pour vivre ce mythique Marathon de NYC 🎉🎊 . Merci à @newbalancerunning & @afcf.marathon 😉 . #newbalance #runyourway #marathonnewyork #newyorkcitymarathon #tcsnycmarathon #roadtonyc #running #run #runner #runningmotivation #runnersofinstagram #runners #instarunners #sport #motivation #runhappy #marathon #instarun #instarunner #runningcommunity #runnersworld #runnerscommunity #courseapied #jaimecourir #courir #courirpourleplaisir #osezcourir @monetrp
NEW YORK MARATHON 2024 Heute bin ich um 7:30 Uhr alleine auf die Strecke des Berlin-Marathon gegangen, um einen Marathon zu laufen. Warum? Weil es geht natürlich, aber vor allem, weil ich damit die Challenge von @strava und den @nyrr abschließen und den Virtuellen New York Marathon finishen konnte. Und warum? Weil ich dadurch, wenn alles geklappt hat, einen Startplatz für den echten New York City Marathon bekomme und mich 2024 zum dritten Mal der Brückenchallenge stellen kann. Ob ich endlich eine neue Bestzeit in NY rausholen kann? Aber während ich erstmal die Beine hochlege und nach Hotels und Flügen recherchiere, drücke ich allen Startern die Daumen. Der NYCM ist der beste City-Marathon der Welt und absolut episch. Feiert jede Meile und kommt gut durch! 👏👏👏👏 #nyrr #newyorkmarathon #newyorkcitymarathon #nycmarathon #nycmarathon2023 #nycmarathon2024 #tcsnycmarathon #dashtofinish5k #dashtofinishline5k #werunnewyork #laufreisen #lauftagebuch #laufreise #liebeslauftagebuch #marathonreise #newyorkmarathon2024 #newyorkcitymarathon #tcsnycmarathon2023 #tcsnycmarathon2024 #roadtonyc #roadtonyc2024 #virtualrun #virtualrace #laufblog #laufblogger
𝘔𝘢𝘳𝘢𝘵𝘩𝘰𝘯 𝘥𝘦 𝘕𝘦𝘸 𝘠𝘰𝘳𝘬 - 𝘓𝘦 𝘵𝘳𝘢𝘥𝘪𝘵𝘪𝘰𝘯𝘯𝘦𝘭 𝟧𝘬 ! 5 kilomètres pour dérouler les jambes dont un à l’allure marathon sous les couleurs de @contrastesrunning 🔥 Direction central Park pour passer une première fois la finish line. Une météo parfaite et une ambiance qui commence à monter en température. Repos aujourd’hui, préparation du sac de consigne et massage. PS : un bonnet certes sympa mais pas de médaille comme à Chicago 🥺 . #Roadtonyc #nycmarathon #adidasrunnersparis #adidasrunning #Marathon #run #couple #couplegoals #courseapied #Race #Sport #anythingispossible #impossibleisnothing #triathlete #running #sport #swimbikerun #runneuse #bike #bikelife #motivation #runner #sportive #believeinyourself
In New York 🎶 . . . Salina’s first trip to the Big 🍎 means hitting up all the must sees this trip and we got the 👌🏻 weather for sightseeing. ✅ Statue of Liberty ✅ Brooklyn Bridge ✅ Expo ✅ Times Square ✅ & Juliet on Broadway (10/10!)
A gift from my daughter ahead of of the New York Marathon - tomorrow!! Wish me luck! 🏃💨 #roadtonyc #nycmarathon #newyorkcitymarathon #newyorkmarathon #runningprep #marathonprep
When they say you can’t do it, do it twice and take pics, a lot of pics 😜😘 . . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunners #instarunning #rumoany #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams #chasingstars
🏁 Nous avons été sur la ligne d’arrivée du marathon de New-York 🗽… Drôle de sensation… Quelques émotions car dimanche ce sera pour de vrai 🤞🏻 . 5km dans Central Park ✅ avec toute la team @afcf.marathon ! . 🤘🏻Dimanche, j’essaierai de faire un Max de vidéos et de photos pour vous emmener avec moi sur ce magnifique marathon 🇫🇷 . #newbalance #marathonnewyork #newyorkcitymarathon #tcsnycmarathon #roadtonyc #running #run #runner #runningmotivation #runnersofinstagram #runners #instarunners #sport #motivation #runhappy #marathon #instarun #instarunner #runningcommunity #runnersworld #runnerscommunity #courseapied #jaimecourir #courir #courirpourleplaisir #osezcourir @monetrp
@vitoriagomes É impressionante a forma como o universo se apresenta em minha vida. 💫 Antes de começar a correr, na fase de “paquera” desse esporte, o primeiro vídeo que assisti de uma corrida foi o da largada da @nycmarathon 🗽 Aquele mar de gente, a ponte, New York New York de Frank Sinatra tocando ao fundo energizando toda essa comunidade da corrida na linha de largada tocaram profundamente meu coração e eu topei o desafio de me tornar uma corredora sem pensar muito. Senti que era isso que eu precisava (e queria) pra minha vida. ❤️ 4 anos depois, aqui estou. Me emociono ao escrever que daqui menos de dois dias farei parte desse seleto grupo de pessoas que encaram a dança e a luta dos 42km. Minha primeira maratona? Em NYC? Estou vivendo um sonho! Tanta gratidão a @newbalance por me oportunizar correr a maior maratona do mundo e viver esse sonho com tantas pessoas especiais. De agora em diante, vibrando alto e mentalizando a melhor energia que há em mim. 🙏🏾💫🗽 É pedir demais que vocês torçam muito por mim? 🥹❤️💫🇺🇸 #roadtonyc
É impressionante a forma como o universo se apresenta em minha vida. 💫 Antes de começar a correr, na fase de “paquera” desse esporte, o primeiro vídeo que assisti de uma corrida foi o da largada da @nycmarathon 🗽 Aquele mar de gente, a ponte, New York New York de Frank Sinatra tocando ao fundo energizando toda essa comunidade da corrida na linha de largada, tocaram profundamente meu coração e eu topei sem pestanejar o desafio de me tornar uma corredora. Senti que era isso que eu precisava (e queria) pra minha vida. 🏃🏾♀️❤️ 4 anos depois, aqui estou. 🇺🇸 Me emociono ao escrever que daqui menos de dois dias farei parte desse seleto grupo de pessoas que encaram a dança & luta dos 42km. Minha primeira maratona, em NYC? Estou vivendo um sonho! 🙏🏾 Tanta gratidão a @newbalance por me oportunizar correr a maior maratona do mundo e viver esse sonho com tantas pessoas especiais. De agora em diante, com Deus, vibrando alto e mentalizando a melhor energia que há em mim. 🙏🏾💫🗽 É pedir demais que vocês torçam muito muito muito por mim? 🥹❤️💫🇺🇸 We see each other on sunday #roadtonyc
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This morning‘s flight got cancelled, will miss some great events in NYC but i‘m finally at the airport, taking off soon. Team @newbalancerunning see y‘all soon/in 12? hours! 🙏 #runnershighest #whywerun #hskicks #kotd #newbalance #nyc #nycmarathon #roadtonyc #snobshots
Packed and ready to join #TeamULTRA tomorrow morning! Just one more quick run and we will be in the big 🍎!
🇺🇸 Dossard en poche 👍🏻 première chose de faite… . 🤘🏻 Nous avons fait un petit tour au village… Le stand @newbalancerunning était tout simplement énorme, il y avait un grand nombre d’articles et de coloris 😍 . Maintenant on se met en mode touriste et on va aller arpenter les avenues de New-York 🗽 . Merci @afcf.marathon pour cette bonne orga ❤️🇺🇸 . #newbalance #marathonnewyork #newyorkcitymarathon #tcsnycmarathon #roadtonyc #running #run #runner #runningmotivation #runnersofinstagram #runners #instarunners #sport #motivation #runhappy #marathon #instarun #instarunner #runningcommunity #runnersworld #runnerscommunity #courseapied #jaimecourir #courir #courirpourleplaisir #osezcourir @monetrp
1 more run til the big one! NYC was not my goal this year but things happen and I was lucky enough to have my deferral to fall back and make this my big goal race instead of my “just for fun” this year. So excited to finally have the opportunity to run NYC! I’ve wanted to since I started running in ‘08 🌉🍏 #runnersofinstagram #roadtonyc #nycmarathon #marathoner #lucky7
Weeks have turned into days in a flash! 5 days to go until the big race 😬 4 miles done on the Jewed. #LegsforLandBack #marathontraining #roadtonyc #teamNWR
Kinosaki Onsen Acrylique sur lin Septembre 2023 📸 @aminthe.crd . . . #architecture #architecturaldigest #emergentartist #artgallery #curatorial #interiordesign #onsen #corbusier #acrylicpainting #lefrancbourgeoisofficiel #roadtonyc
160 miles for October! Not my best not my worst. Which is kind of how I’m feeling about Sunday 😵💫 slightly terrified of the pre-start wait and the hills, but ready to put out an honest effort and totally prepared to hit the wall and fizzle out with all those hills as well 😂 Started today with a run and a drs appointment for my kiddo (bc is it even race week if we’re not at the dr?), now off to work for the afternoon and take the kids trick or treating later (solo bc my husband is of course, working) 👻 🎃 happy halloween!! #nycmarathon #marathoner #roadtonyc
2 more days of tapering… 4 easy miles and a 13 mile Incycl class ✅ #roadtonyc #maratontraining #legsforlandback #runthejewed
𝘚𝘦𝘮𝘪 𝘥𝘦 𝘓𝘢𝘶𝘴𝘢𝘯𝘯𝘦 - 𝘓𝘢 𝘥𝘦𝘳𝘯𝘪𝘦̀𝘳𝘦 𝘢𝘷𝘢𝘯𝘵 𝘕𝘠 ! 7/8 du challenge Grand Huit 🎢 Direction Lausanne en train samedi matin aux aurores 🇨🇭 Apres le retrait des dossards, on est parti visiter le musée Olympique qui est assez stylé je dois dire. Puis go à l’auberge pour se poser un peu avant un footing de décrassage. Réveil à 6h le lendemain, je pensais qu’avec le changement d’heure ça allait être moins rude mais j’ai plus l’impression d’avoir perdu une heure que d’en avoir gagné une 😴 Petit dej, préparation puis c’est parti direction le départ en petites foulées. Deuxième sas pour moi. Pas de dinguerie, le plan est simple : 15km à allure marathon puis le reste en récup. Un parcours en mode toboggan 🛝 ça descend fort dès le début puis des up and down sur toute la course. Personne en guise d’ambiance, je comprends vite que ça va être long cet aller/retour. Ma seule consolation est de croiser @zak.madou sur son retour pendant 3sec 🫶🏻 Des ravitos très galère à prendre (goblet en plastique et sur une ou deux tables) mais surtout on se retrouve avec 21,70km à l’arrivée, merci pour ces 500m supplémentaires ✌🏻 En tout cas ça y est, notre petit challenge est presque terminé 🥲 C’était bien chouette, chacune des courses a eu une histoire différente (dont quand même 2 PR 🔥) Départ mercredi pour terminer ce grand huit en apothéose 🤩 ⏱️ - 1h48:11 . #lausanne #Roadtonyc #nycmarathon #adidasrunnersparis #adidasrunning #Marathon #run #couple #couplegoals #courseapied #Race #Sport #anythingispossible #impossibleisnothing #triathlete #running #sport #swimbikerun #runneuse #bike #bikelife #motivation #runner #sportive #believeinyourself
Frankfurt Marathon w/ the Ricoh GRIIIX. I‘m in love. 1 week till @nycmarathon and race anxiety already kickin‘ 🥵 #roadtonyc #marathon #runnershighest #ffm #runffm #frankfurt #frankfurtmarathon
✨ La vie n’est pas un sprint. C’est un marathon. Si tu veux tenir sur la durée il faut accepter de ralentir le rythme✨ David Bonhomme 〰️〰️〰️〰️ J-7 pour la ligne de départ sur Staten Island ! C’est dingue, on va faire le MARATHON de NYC 🇺🇸😃. Un rêve que je vais réaliser en amoureux 😍. Mais, cette aventure de 42.195km n’est pas sans peine, je me suis investie (bcp solo) dans une bonne prépa : 4 séances/ semaine pendant 3mois, un peu de renfo (pas suffisamment) et un suivi kiné pour ma tendinite (je crois qu’on l’a vaincue 🤞🏻) . Nous sommes prêts 🤜🏻🤛🏻 et bien équipés 😉 . Merci à @newbalancerunning de nous suivre dans cette aventure 😇 . 🏃🏼♀️ Tenue Femme @lilie_dr14 : - NYC Marathon Jacket - T-shirt Jacquard NYC - Brassière NB Pace Bra 3.0 - Short Q Speed Shape Shield - Chaussures Fresh Foam X 1080v12 . 🏃🏻 Tenue Homme @nico_dream : - NYC Marathon Jacket - T-shirt NYC Impact Run - Short Q Speed 2 in 1 - Chaussures Fresh Foam X 1080v13 . #newbalance #marathonnewyork #newyorkcitymarathon #tcsnycmarathon #roadtonyc #running #run #runner #runningmotivation #runnersofinstagram #runners #instarunners #sport #motivation #runhappy #marathon #instarun #instarunner #runningcommunity #runnersworld #runnerscommunity #courseapied #jaimecourir #courir #courirpourleplaisir #osezcourir @monetrp
✅ The Last Menu #tminus7days #roadtonyc
Running into the weekend 8 days to #nycmarathon 😉 #InstaRunners 📸 @marythetraveller . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunning #rumoany #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams
🏃♂️🏃♀️ Another beautiful day for our Valley Forge Running Club! We logged 6-12 miles in this gorgeous weather ☀️☁️, and after, we indulged in coffee and donuts at Donut Crazy in Westport, CT - what a treat! ☕🍩💪 While some are gearing up for the NYC Marathon next weekend, we're supporting each other on our unique running journeys. 🙌 Keep pushing those boundaries! #ValleyForgeRunners #RunningCommunity #EveryMileCounts #RunnersLife #MorningRun #FitnessJourney #StayActive #RunHappy #RunnersHigh #RunningGoals #HealthyLifestyle #RunTogether #RoadtoNYC #WestportCT #DonutCrazyDelights 🏁🗽👟
✨ choisis toujours le chemin qui semble le meilleur, même s’il paraît plus difficile : l’habitude le rendra bientôt agréable.✨ Pythagore 〰️〰️〰️〰️ S8 • E3 sortie allure progressive 📈 . C’est la séance qui donne confiance, je me mets dans le rouge 🥵mais je sens que j’en ai sous le pied. J’espère que j’aurais l’énergie nécessaire, les jambes surtout pour fouler les 42.195 km de NYC🇺🇸 . En attendant le départ que profité de la famille et de mon Loulou 👶🏼 que je vais quitter pour quelques jours 🥹 . #nycmarathon #courseapied #courir #runningmotivation #runners #marathontraining #roadtonyc #sportive #trainingday #fiersdecourir #motivation
Running into the weekend 9 days to #nycmarathon 😉 . . . #healthylife #running #runspiration #runningmakesmehappy #keeprunning #marathontraining #runninggirl #dontstopmenow #portugalrunners #swissrunners #liveyourbestlife #workout #sport #sportgirl #dowhatmakesyouhappy #instarunners #instarunning #rumoany #goals #runforjoy #roadtonyc #nycmarathon #newyork #chasingdreams
✨” O fato de ter sido difícil foi uma parte importante da jornada." ✨ Ou melhor dizendo foi a parte mais importante. Se eu fosse listar todos os fatores que levaram a tornar esse ciclo de maratona tão difícil, vocês chorariam comigo é sério, assim como fiz em vários treinos e mesmo nos momentos que estive psicologicamente abalada não deixei de entregar um treino sequer. Eu não sei em que momento a corrida me encontrou ou se fui eu quem encontrei nela meu refúgio, mas sou absolutamente grata por viver esse esporte que a cada dia me ensina, me transforma, me faz acreditar que posso ir além do que eu posso ser e imaginar.. Por aqui, continuo firme no meu propósito focando toda minha energia naquilo que posso (pude) controlar e flexibilizando (aprendendo) a lidar com aquilo que foge do meu controle.. Sei que não existem treinos perfeitos, mas sigo completamente feliz e satisfeita por ter feito o meu melhor nas condições que eu tinha nesse ciclo (im) perfeito da maratona. 🩷🦋 Falta pouco.. #maratona #ciclodemaratona #roadtonyc #roadtomarathon "Alguns dias isso simplesmente flui e sinto que nasci para fazer isso, outros dias parece que estou caminhando pelo inferno. Todos os dias faço a escolha de aparecer e ver o que tenho e de tentar ser melhor. Meu conselho: continue aparecendo." - Des Linden
Long morning run along the River Liffey ✅ Legs were feeling it as you can see by my 'poor training readiness' rating 🙈😂 Next Sunday 5th November I'll be running the NYC Marathon! Training is in full swing! 🏃♂️🗽 #roadtonyc #nycmarathon #newyorkcitymarathon #newyorkmarathon #runningprep #marathonprep
21k Valencia 2023 🇪🇦 - Último test pre NYC Marathon 🗽 A meta se llega siempre sonriendo 😉 Día perfecto para correr, había que prenderse 🔥🔥 y eso hice, pasando el 13 a ritmo sub 1.20 Pero un exceso de optimismo y sobretodo los 7km finales con una ampolla en la planta del pie (parezco novato🤦🏻♂️) reventaron mi carrera (1.22 alto al final) Ahora, última semana de entreno y viaje al MARATON (con mayúsculas) ✈️ #roadtonyc #tcsnycmarathon #marathontraining #runnerslife #run #abbottwmm
𝑆𝑒𝑚𝑖 𝑑𝑒 𝑉𝑎𝑙𝑒𝑛𝑐𝑖𝑎 - 𝑆𝑜𝑟𝑡𝑖𝑒 𝑎𝑣𝑒𝑐 𝑙𝑒𝑠 𝑐𝑜𝑝𝑎𝑖𝑛𝑠 ♡ 6/8 du challenge Grand Huit 🎢 De base, je devais courir ce semi pour faire un PR, mais ça c’était avant Bruges la semaine dernière. Plus question d’essayer de faire mieux sachant que NY est dans 2 semaines. Changement de programme, @zak.madou me planifie un joli progressif : 3x7km en 5:15 | 5:00 | 4:45 Je suis trop rapide sur le premier bloc mais ça passe encore, encore trop rapide sur le deuxième, pas ouf et du coup il fallait serrer les dents pour le dernier. Pas mal de fatigue accumulée avant ce semi / ce week-end. L’enchaînement commence à se faire sentir surtout avec les règles qui ont débarquées avec deux jours d’avance. Néanmoins un deuxième meilleur temps sur la distance 🥈 Une ambiance très différente de celle du marathon mais un parcours bien plat propice à la perf. Place à la semaine d’affutage en enlevant les séances d’intensité mais en gardant de la distance et un peu de tempo. Puis direction … ce week-end pour le dernier semi avant le départ pour NY 🤩 En tout cas c’était un chouette week-end avec la team où pleins de PR sont tombés ♥️ Cette ville aura maintenant une saveur particulière puisque c’est la où tout a commencé pour Zak et moi, il y a presque un an 🥰 ⏱️ - 1h45:06 . #21kValencia #Roadtonyc #nycmarathon #adidasrunnersparis #adidasrunning #Marathon #run #couple #couplegoals #courseapied #Race #Sport #anythingispossible #impossibleisnothing #triathlete #running #sport #swimbikerun #runneuse #bike #bikelife #motivation #runner #sportive #believeinyourself