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What goes In will come out. What thoughts, ideas, opinions are you receiving and accepting? Are they helpful? Do they make you feel good? What we receive and take on will show up in our whole life.... How we feel about ourselves What we think is possible for us How we view opportunities in the world Our thoughts affect our emotions and our actions. You can't feed on negativity and expect to easily feel positive and empowered in life! This idea of really looking at what I'm feeding on has been coming up a lot during my devotional time. Whether you're a Christian or not, what we allow in will work itself out. So what direction do you want to go? What thoughts or ideas can you purposefully listen to that will take you in the direction of your dreams? Not sure what you're even wanting in life? Then my course Design Your Dreams is the guide you need to get clarity, create a vision for your life and take action towards it. Links in the bio . . #positivity #thepowerofintention #thepowerofpositivity #thepowerofdreams #dreambig #dreamlifejournal #dreamliving #goalplanner #lifeplanners #lifecoachyourself #lifeonpurpose #lifecoachplanner #mentaldiet #renewyourmind #whatgoesinmustcomeout #watchyourthoughts #mindset #mindsetmatters

4/29/2024, 5:34:14 PM

What goes In will come out. What thoughts, ideas, opinions are you receiving and accepting? Are they helpful? Do they make you feel good? What we receive and take on will show up in our whole life.... How we feel about ourselves What we think is possible for us How we view opportunities in the world Our thoughts affect our emotions and our actions. You can't feed on negativity and expect to easily feel positive and empowered in life! This idea of really looking at what I'm feeding on has been coming up a lot during my devotional time. Whether you're a Christian or not, what we allow in will work itself out. So what direction do you want to go? What thoughts or ideas can you purposefully listen to that will take you in the direction of your dreams? Not sure what you're even wanting in life? Then my course Design Your Dreams is the guide you need to get clarity, create a vision for your life and take action towards it. Links in the bio . . #positivity #thepowerofintention #thepowerofpositivity #thepowerofdreams #dreambig #dreamlifejournal #dreamliving #goalplanner #lifeplanners #lifecoachyourself #lifeonpurpose #lifecoachplanner #mentaldiet #renewyourmind #whatgoesinmustcomeout #watchyourthoughts #mindset #mindsetmatters

4/29/2024, 10:15:38 AM

What goes In will come out. What thoughts, ideas, opinions are you receiving and accepting? Are they helpful? Do they make you feel good? What we receive and take on will show up in our whole life.... How we feel about ourselves What we think is possible for us How we view opportunities in the world Our thoughts affect our emotions and our actions. You can't feed on negativity and expect to easily feel positive and empowered in life! This idea of really looking at what I'm feeding on has been coming up a lot during my devotional time. Whether you're a Christian or not, what we allow in will work itself out. So what direction do you want to go? What thoughts or ideas can you purposefully listen to that will take you in the direction of your dreams? Not sure what you're even wanting in life? Then my course Design Your Dreams is the guide you need to get clarity, create a vision for your life and take action towards it. Links in the bio . . #positivity #thepowerofintention #thepowerofpositivity #thepowerofdreams #dreambig #dreamlifejournal #dreamliving #goalplanner #lifeplanners #lifecoachyourself #lifeonpurpose #lifecoachplanner #mentaldiet #renewyourmind #whatgoesinmustcomeout #watchyourthoughts #mindset #mindsetmatters

4/29/2024, 9:28:56 AM

When you adjust your heart and your head, your life will transform. Your thoughts become your actions. It’s up to you to adjust your own attitude so that you can live a life full of health and happiness. Start from the inside out. Heal from within. You’ve got this! Happy Friday, darlings! xo #timetotakecareofyourself #mindoverbody #watchyourthoughts #thoughtsbecomeactions #dealwithyourshit #attitudeiseverything #startwithin #beintentional #ibelieveinyou #healthylivinginsideandout #healfromtheinsideout

4/26/2024, 5:36:37 PM

I understand what it’s like to go without something for a very long time that you are desperately desiring to have. Romantic partnership with your soulmate. A financial shift where money flows with ease. Robust health. It may be different for you, but whatever it is, not having it is painful. It’s not selfish to want it. NOT having it creates more struggle for you and desiring it is understandable. When we do a combination of inner and outer work, things change. Inner work includes looking at our limiting and negative thoughts and healing our unconscious Shadow material that creates blocks in our lives. Outer work means putting our energy behind achieving it (the last six letters of Attraction are ACTION after all!). Meeting in a small group of other women also receiving these tools who in turn support you makes manifestation mojo exponentially more powerful! It’s exciting to witness others calling in what they desire as well as being on the receiving end of their support. Come join the upcoming 8-session online Abundance Circle group. You have waited so long already. There hasn’t been a better time to have what your heart has long desired to have and that you so richly deserve. Let the Abundance Circle tools help you get there. Next group is coming up soon and spaces are limited to ensure personal attention. 8-session online group begins Wednesday May 8th, 2024 6:30pm PST. Are you in?! For more information and Abundance Circle applications, please see link in Bio.

4/24/2024, 10:37:18 PM

I understand what it’s like to go without something for a very long time that you are desperately desiring to have. Romantic partnership with your soulmate. A financial shift where money flows with ease. Robust health. It may be different for you, but whatever it is, not having it is painful. It’s not selfish to want it. NOT having it creates more struggle for you and desiring it is understandable. When we do a combination of inner and outer work, things change. Inner work includes looking at our limiting and negative thoughts and healing our unconscious Shadow material that creates blocks in our lives. Outer work means putting our energy behind achieving it (the last six letters of Attraction are ACTION after all!). Meeting in a small group of other women also receiving these tools who in turn support you makes manifestation mojo exponentially more powerful! It’s exciting to witness others calling in what they desire as well as being on the receiving end of their support. Come join the upcoming 8-session online Abundance Circle group. You have waited so long already. There hasn’t been a better time to have what your heart has long desired to have and that you so richly deserve. Let the Abundance Circle tools help you get there. Next group is coming up soon and spaces are limited to ensure personal attention. 8-session online group begins Wednesday May 8th, 2024 6:30pm PST. Are you in?! For more information and Abundance Circle applications, please go to the link to my website in Bio. ♥️

4/24/2024, 10:26:12 PM

Inspiration found at the local newsagent. Gentle reminders to let love in. Social media is all about the love. Letting it in with what you do, then sending it out and sharing it with the world. Then watch as it comes back in. A continuous cycle. No need for data or metrics to confirm it. Like a magnet your tribe will find you. 🌸🌸 . . . . . . . . . . . #contentstrategy #createyourreality #createyourreality #watchyourthoughts #mindcoach #contentstrategy #contentstrategies #over50women #becomeabetterwriter #businesswriting #morningpages #goldcoastbusiness #ownyourthrown👑 #womensupportingwomen #womaninbusiness #womeninbusiness #womeninbusinessaustralia #letlovein

4/23/2024, 5:05:34 AM

A morning writing ritual looks like 10 mins a day, first thing, and you allow whatever is on your mind to flow onto the pages. Fill three pages this way. Don't judge, or expect the ideas and creativity to land here. They won't. This ritual is your way of showing up for yourself in a writing capacity. By switching on the part of you that writes, for the day, it will show up in all the areas that you need it the most. This is an exercise in building writing muscle. If you are on socials, which is content based, this is a technique for the writing flow. 10 mins every morning fill 3 pages of writing don't judge the process allow all thoughts on paper Try this for 30 days and watch as your creativity in all areas expands. . . . . . . . . . . . . . . . . #contentstrategy #createyourreality #createyourreality #watchyourthoughts #mindcoach #contentstrategy #contentstrategies #over50women #becomeabetterwriter #businesswriting #morningpages #goldcoastbusiness #ownyourthrown👑 #womensupportingwomen #womaninbusiness #womeninbusiness #womeninbusinessaustralia #currumbin

4/23/2024, 12:00:18 AM

**MindSeeds 💭 is the powerful relaxation therapy audio program designed to help you change the way you think. It’s free to download on apple & android 📱and split into affordable bite size weekly chunks. #mentalhealth #depression #anxiety #watchyourthoughts #hypnotherapy #picoftheday #inspiration #wordsofwisdom #thoughts #recovery #meditation #healing #mindfulness #positivity #energy #mindful #positivequotes #gratitude #appreciation #loveyourself #selfcare #lawofattraction #powerofnow #peace #health #wellbeing

4/22/2024, 10:46:07 PM

💪It’s another Motivational Monday! I learned to become a watcher of my mind a long time ago and it has changed my life.💪 #watchyourthoughts #youarenotyourthoughts

4/22/2024, 3:56:26 PM

💪It’s another Motivational Monday! I learned to become a watcher of my mind a long time ago and it has changed my life.💪 #watchyourthoughts #youarenotyourthoughts

4/22/2024, 3:55:44 PM

I see this a lot with how clients view competitors or other social accounts. By reside in, I mean you have to feel it in order to damn them. Even if someone is copying you, take it as a compliment and move on. Feel the energy of the compliment rather than the damning. Stay focused on how you want to feel. Let go to keep moving forward. Embrace the feeling of a compliment rather than competition. This will fuel you with creativity and keep you in the zone. . . . . . . . #contentstrategy #createyourreality #createyourreality #watchyourthoughts #mindcoach #contentstrategy #contentstrategies #over50women #becomeabetterwriter #businesswriting #morningpages #goldcoastbusiness #ownyourthrown👑 #womensupportingwomen #womaninbusiness #womeninbusiness #womeninbusinessaustralia

4/22/2024, 4:00:19 AM

Stell dir mal vor, du würdest die gleiche Energie, die du aktuell dafür nutzt, an dir zu zweifeln, da rein stecken, wirklich an dich zu glauben & in alles, was du kannst und was für dich möglich sein kann. Wie oft denken wir: „Was, wenn ist das nicht kann? Was, wenn was schief läuft? Was ist, wenn’s nicht klappt?“ - Ja, aber was ist, WENN DOCH? Was wäre, wenn’s richtig richtig gut wird? 😍 Stell dir mal vor, du würdest viel öfter in Best Case Szenarios denken, anstatt dir so oft den Worst Case auszumalen. Wie würde dein Leben dann aussehen? Unterschätze niemals die Kraft deiner Gedanken, sie erschaffen deine Realität 🧡 #throwback #bestcase #lawofattraction #watchyourthoughts #gesetzderanziehung #thoughtsbecomereality #youcandoit #youvegoteverythingyouneed #believeinyourself

4/20/2024, 11:04:15 AM

Happy FriYAY my friends.. Hey, just a friendly reminder, be careful of your thoughts, they may become words out loud at any moment! #nurselife #nurse #nursingmoments #friday #fridayvibes #quoteoftheday #wisewords #watchyourthoughts #bemindful

4/19/2024, 11:10:41 PM

Are you aware of your thoughts? Thoughts. So fascinating. They aren’t me? I’m not them? One of the most freeing realizations. We don’t have to follow our thoughts. They are just ideas/rules/beliefs/images that fall on us just like raindrops. They are secreted from the mind. They aren’t personal. You get to choose who and how you want to be. ☔️❤️

4/19/2024, 7:41:51 PM

Like if you agree 👍

4/19/2024, 2:04:05 PM

Friday - 19 April '24 - Water Spirit This leads on nicely from yesterdays card of purification. When you clear away all the muck, within yourself, your energies and your environment, you open yourself up far more to bringing new energies, new dreams, and increased manifestation power. Your mind is clearer and your intentions are stronger. Water is a carrier and can hold energies. Just look at the proof from research of thoughts and intentions held in water crystals. Watch your thoughts and be mindful of what you are projecting, your physical body is reacting in ways on a quantum level. Remember you are that powerful, and you are the pilot to your own dreams. The Water Spirit is a representation that dreams can come true. So what are you wishing for right now? Timing is everything and the timing is now. #sacredforestoracle @angelicspiritkm #kyliemichelle @angelicspiritcardreading #dailycard #empower_yourself #dailyguideance #tarot #oraclecard #waterspirit #dreams #strongintentions #dreamscomingtrue #timingisnow #watchyourthoughts #manifestation

4/18/2024, 10:30:08 PM

I caught myself doing this earlier today! We experience more of what we concentrate our attention. Our thoughts bring our realities. Thinking about what you want will help to bring what you want to your life. You know this. So, why do you continually think about the things you cannot control or change? #thoughts #thoughtoftheday #thinking #lawofattraction #manifestation #manifesting #watchyourthoughts

4/18/2024, 4:36:44 PM

MindSeeds 💭 is the powerful relaxation therapy audio program designed to help you change the way you think. It’s free to download on apple & android 📱and split into affordable bite size weekly chunks. #mentalhealth #depression #anxiety #watchyourthoughts #hypnotherapy #picoftheday #inspiration #wordsofwisdom #thoughts #recovery #meditation #healing #mindfulness #positivity #energy #mindful #positivequotes #gratitude #appreciation #loveyourself #selfcare #lawofattraction #powerofnow #peace #health #wellbeing

4/18/2024, 9:10:38 AM

A note from the Universe today says… Don’t think or say, “I’m tired,” “I’m hurt,” “I’m angry.” Don’t even think or say, “I’m happy.” Instead, think and say, “I’ve chosen to be tired, hurt, angry.” Or better still, “I’m choosing to be happy.” You don’t get “hit” by feelings, you feel them based on your perceptions, and you perceive based on your beliefs, and you believe as you choose. You are your words, The Universe What a great reminder THIS is for all of us ❤️ You can sign up to Notes from the Universe and get these little gems in your email box in a daily basis. #notesfromtheuniverse #lifeiswhatyoumakeit #watchyourthoughts #thoughtsbecomethings #lifeisasgoodasyoumakeit

4/16/2024, 10:01:39 PM

TOTO❗️ Toto, tieto slová “Železnej lady” by dnes mali byť vyvážene zlatom. ✨ Watch your thoughts… Súhlasíte? #citatnadnes #citatnanedelu #sebahodnota #respekt #ucta #zodpovednost #margaretthatcher #margaretthatcherquotes #watchyourthoughts #sebalaska #iseemesk #iseeme #trustwomen

4/14/2024, 6:57:49 PM

"Life is always showing you a perfect reflection of what you believe to be true about yourself. Observe your thoughts and reactions to people and situations to uncover the deeper beliefs that are limiting or expanding your happiness." - Lincoln Gergar, Channel Higher Self #selfawareness #mindmastery #spiritualpsychology #PersonalGrowth #watchyourthoughts

4/10/2024, 4:29:46 PM

For anyone that needs the reminder 🤍 Don’t let your interiors become a battle field. Create a refuge within and return there often. . . . #withlove #takecare #selfhealing #selfcare #trust #breathe #yoga #refuge #homecoming #mindfulness #watchyourthoughts #svadhyaya #mosman #mosmanyoga #youvegotthis #thistooshallpass #kaiyogamosman reminder by @words_of_note

4/10/2024, 9:00:41 AM

⤵️ This was very helpful to me; I could easily say, “This shouldn’t be happening! I could be healthy! I should be healed by now!” Should, could and would These seemingly innocent words are not helpful in our thoughts and conversations. Ruminating on how we think past events ought to have been — particularly negative or traumatic events — can hinder the healing process. One way we can shift away from negative thought patterns is to practice acceptance. 
➡️ Practicing acceptance can be especially helpful in our healing journey or our personal development process ➡️ Fighting with reality and not accepting what is actually happening is not helpful for anyone ➡️ Being aware of what we can and cannot control is an important lesson to learn 
 ➡️ With acceptance we can grow in our ability to calm the internal struggle and focus on making productive and healthy next steps 
 #mindsetmatters #selftalkmatters #watchyourthoughts #choseyourwordscarefully #migraineawareness #chronicillnessrecovery #ptsdawareness #healingjourney #lifecoachingtips #acceptance #surrender

4/8/2024, 7:43:34 PM

To ensure you remain composed during the big event, remember to prioritize self-care and reflect before responding to any situation. This will help you maintain control over your emotions and actions.

4/8/2024, 4:22:35 AM

Good morning (evening) friends 😊. You’re alerted to the extra importance of monitoring your thoughts. You have no neutral thoughts, and every one of them creates an effect in your life. So you’re being asked to be vigilant in holding only positive thoughts. Most of us slip into negativity occasionally, and you may be no exception. However, you can “undo” the effects of negative thinking by recognizing them, and stating: “I now cancel that thought, and replace it with the following positive affirmation of my true Divine desires.” Then list the situations and attributes that mirror your godliness and goddessliness. During this important part of your life, you have the power to manifest your highest potential at the most rapid rate possible. Have a great day! 💙 Vivi Stockwell. #manifesting #watchyourthoughts #followers

4/5/2024, 6:17:18 PM

Honestly messages like this make my heart swell. This process is pretty much a non reversible process. Once you learn to master your mind life is incredible 🙏🏽 MindSeeds 💭 is the powerful relaxation therapy audio program designed to help you change the way you think. It’s free to download on apple & android 📱and split into affordable bite size weekly chunks. #mentalhealth #depression #anxiety #watchyourthoughts #hypnotherapy #picoftheday #inspiration #wordsofwisdom #thoughts #recovery #meditation #healing #mindfulness #positivity #energy #mindful #positivequotes #gratitude #appreciation #loveyourself #selfcare #lawofattraction #powerofnow #peace #health #wellbeing

4/4/2024, 8:06:31 PM

✨It is our responsibility to develop our mental health. This means we need to be accountable for the thoughts we nurture. Are your thoughts predominantly negative? Or toxic? Or are they optimistic and hopeful? You have the power to choose which thought you will nurture. ✨We experience the world, based off of the way we think. We project our perspective onto the world, not the other way around. Why do some people always look happy and seem to be lucky? While others look miserable and seem to always have “bad luck”? The answer is: one has an optimistic perspective so they EXPECT positive results in life, while the other is pessimistic and EXPECTS negative results in life. ✨The difference between someone who consistently has positive experiences in life and someone who consistently has negative experiences is: the thoughts, beliefs, standards & expectations they nurture on a daily basis. ✨ Tend your mental garden. Weed out self-defeating seeds. Plant new seeds such as how capable, strong and valid you are. Be mindful of the thoughts you foster everyday. Thoughts become things. ✨Follow @iwaandmahina for uplfiting soul fuel content.

4/4/2024, 6:57:39 PM

“Watch your thoughts, they become words. It’s a simple concept, yet so powerful. Our thoughts shape our reality, and the words we speak bring them to life. So it’s crucial to be mindful of what we think and say. Negative thoughts can creep up on us, and before we know it, they become negative words. Words that can hurt ourselves or others. So we must learn to catch those negative thoughts and replace them with positive ones. Positive thoughts lead to positive words, and positive words lead to positive actions. When we speak positively, we attract positivity into our lives. We become more confident, more successful, and happier. It’s not always easy to control our thoughts, but it’s something we can train ourselves to do. Start by noticing when you have negative thoughts and try to replace them with positive ones. Practice gratitude and focus on the good things in your life. Remember that your words have power. They can uplift or tear down. Choose them wisely and speak with kindness and compassion. So watch your thoughts, they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.” #thoughts #watchyourthoughts #watchyourthoughtstheybecomewords #mindset #mindfulness #relationships #coach #coaching #leadership #communication #punecity

4/4/2024, 5:09:28 PM

How to get your mind in the mood... It's all about rituals. Building them around your desire to live a more creative life. Why a creative life? Creativity is your business, your socials, your product ideas, how you decorate your shop, how you design your website and how you solve problems. It's everything you do to run a business. It's the fire that ignites your passion and turns ideas into things. Worship your creativity like the goddess she is. Create rituals that encourage your creative genius to appear. Try... ⭐ Morning Pages ⭐ Cold plunge followed by notes in a journal ⭐ Tea, cake and a date with a notepad. Make them daily, easy to navigate and... commit. Watch as your creative mind expands and your business grows. Image source: https://www.pinterest.com.au/pin/489696159496333716/ homestolove.com.au . . . . . . . . . . . . #watchyourthoughts #createyourreality #creative #creativewriting #contentstrategy #tearituals #goldcoastbusiness #ownyourthrown👑 #knowyourvalue #businessmantra #intution #creativeflow #contentstrategy #contentstrategy #writingritual #writingrituals #beinspired

4/4/2024, 3:52:23 AM

Oracle Combo 44: April 1, 2024 to April 7, 2024 Card 1: "Donkey” Card 2: “Raven” José Pablo's Interpretation: As we leave our owl wisdom for the time being, there is something else that must be left behind. Tests! Believe it or not, you have been tested for quite some time now or just getting out of a testing situation. Sure, you might feel like it is not fair. I am here to tell you that Enlightenment is just around the corner. As a creature of birth and Death, ravens tend to tell us that a change is coming. Watch your thoughts this week though. Are they wholesome? Are they positive? Look at what intentions you might have and make clear for ones in everyone’s good. You do have the skills and talents to undertake such a big role. Any obstacle you might have, cleverness and different ways of thinking are just around the corner. Something new yet unexpected is coming so be prepared. There is support all around you and they will help you get to your next transition ahead. Keep making magick in your everyday life. Blessed Be. The Five Mantras for the Week: 1. Change is inevitable. 2. My thoughts are positive and wholesome. 3. For the greater good. 4. Guide me in seeing this in a different way. 5. I am ready for anything and anyone. Archangel Animal Oracle Cards Diana Cooper @marjoleinkruijt @hayhouseinc Fake decks are all around. Gentle seekers and witches, if you need help to find out which deck is real, message me. I will be glad to help you. #oracle #oraclecards #oraclecardreader #weeklyoraclecombo #oraclecombo #oraclecombooftheweek #previewingtheweek #weeklymantras #bonusspread #oraclecardreadersofinstagram #archangelanimaloraclecards #archangelanimaldeck #animalwisdom #archangelanimalcards #archangelanimaloracle #dianacooper #marjoleinkruijt #marjoleinkruijtart #dianacooperwords #donkey #raven #change #beingtested #beclever #watchyourthoughts

4/4/2024, 1:00:18 AM

Embrace the power of mindfulness Watch your thoughts, transform your world www.vivekanandahealth.com #vivekanandahealth #healthymindbody #healthylifestyle #thoughts #watchyourthoughts

4/3/2024, 12:23:23 PM

Show the same kindness and love in your self-talk as you would to those you cherish 💭 Watch how you talk to yourself! Do you have the same compassion and love to yourself as you do to others? 💖 . #selfcompassion #kindness #selftalkpositive #talkkindlytoyourself #selfcare #selflove #compassion #compassionstartswithyou #positiveselftalk #positivequotes #positivethoughts #kindnessmatters #quoteoftheday #positivity #lifequotes #life #awareness #watchyourthoughts

4/2/2024, 4:49:10 PM

Your worth should never be determined by others. You define your worth by how you treat yourself, the actions you take to nurture and develop yourself, your thoughts about yourself, and the boundaries you establish. #selflove #selfworth #selfworthquotes #selfcare #selfworthmatters #youmatter #watchyourthoughts

4/2/2024, 10:13:01 AM

The journey to wellness or better health is an intentional day-by-day effort made of cumulative choices. Be inspired, cultivate & maintain a positive mindset & believe in yourself. You will get there, one step at a time. Follow us for daily health gems & inspiration

4/1/2024, 9:00:16 PM

The law of action and reaction is Universal. Your thought is action, and the reaction is the automatic response of your Subconscious mind to your thought. If you dwell on obstacles, delays and difficulties your Subconscious mind will respond accordingly. As such, watch your thought. Book : The Power Of Your Subconscious Mind #Watchyourthoughts #Lawofbelief #Hereandnow #Lawsofthemind #Lawofabundance #Lawofattraction #Consciousness #Positiveenergy #Positivevibes #Breathe #Consciousbreathing #Gratitude #Beaware #Bealive #Bepresent #Awareness #Welcome #Acceptance #Postoftheday #spiritual_gainer_9

4/1/2024, 8:25:30 PM

No more to say here. Contemplation required Author unknown. #positivebodyimage #positivethinking #selftalk #innerwork #innerbeauty #realbeauty #realyou #innerwisdom #confidence #watchyourthoughts

4/1/2024, 6:58:07 AM

Our lives in a nutshell 🙏 #wisewords #laotzu #watchyourthoughts #thoughtsbecomethings💯

3/29/2024, 2:41:18 PM

For anyone not feeling well, I share the Abraham Hicks Emotional Guidance Scale. I’m grateful for myself that I hover at the top of this scale, but there was a time… Finding yourself moving up even one rung can offer relief. For what it’s worth… 🙏🩷 . #abrahamhicks #emotionalguidance #keepwell #community #lawofattraction #watchyourthoughts #love

3/28/2024, 10:20:48 PM

Start your journey… MindSeeds 💭 is the powerful relaxation therapy audio program designed to help you change the way you think. It’s free to download on apple & android 📱and split into affordable bite size weekly chunks. #mentalhealth #depression #anxiety #watchyourthoughts #hypnotherapy #picoftheday #inspiration #wordsofwisdom #thoughts #recovery #meditation #healing #mindfulness #positivity #energy #mindful #positivequotes #gratitude #appreciation #loveyourself #selfcare #lawofattraction #powerofnow #peace #health #wellbeing

3/25/2024, 8:20:20 PM

✨Mindful Monday Reminder: As Frank Outlaw wisely said, our thoughts, words, actions, habits, and ultimately our character, shape our destiny. But have you ever thought about how our emotional baggage plays a part in this journey? Our past traumas, fears, and insecurities can heavily influence our financial decisions, causing us to overspend, undersave, or avoid investing altogether. So let's take a moment to watch our thoughts and be mindful of our emotional triggers when it comes to money. Because when we heal our relationship with money, we pave the way for a brighter financial future. #watchyourthoughts #mindfulmoney #financialfreedom #emotionalbaggage #destiny #motivationmonday

3/25/2024, 9:16:01 AM

It took me nearly 3 years to build & create the app, with favours from lots of friends and colleagues and hours & hours of writing and recording all on my own. A real labour of love because I knew I had to share what I knew with others, help them too break free from being trapped in their heads. Getting messages like this really do make the commitment I gave to creating MindSeeds worth it. There is no better feeling than knowing you’ve helped change peoples lives. 🙏🏽 **MindSeeds 💭 is the powerful relaxation therapy audio program designed to help you change the way you think. It’s free to download on apple & android 📱and split into affordable bite size weekly chunks. #mentalhealth #depression #anxiety #watchyourthoughts #hypnotherapy #picoftheday #inspiration #wordsofwisdom #thoughts #recovery #meditation #healing #mindfulness #positivity #energy #mindful #positivequotes #gratitude #appreciation #loveyourself #selfcare #lawofattraction #powerofnow #peace #health #wellbeing

3/24/2024, 2:26:49 PM

Είναι γνωστό στον χώρο της ψυχολογίας ότι ως άνθρωποι επιθυμούμε να φτάσουμε στην αυτοπραγμάτωση και να *εξελίσσουμε* το πλήρες δυναμικό μας. Δε σημαίνει βέβαια ότι, καθ' όλη τη διαδικασία, δεν επιτρέπονται οι απολαύσεις της ζωής ή η ξεκούραση. Ωστόσο, έτσι όπως αντιλαμβάνομαι το θέμα, βοηθάει πολύ να υπάρχει ένα μέτρο. Για αυτό και όπως υποδεικνύει η επιστήμη και πιστεύω ακράδαντα, χρειάζεται να βρούμε αυτό για το οποίο είμαστε διατεθειμένοι να "πονέσουμε" και να του αφοσιωθούμε πλήρως. Όχι υπερβολές αλλά έξυπνες κινήσεις. Έτσι, ολόκληρη η ζωή μας αποκτάει ένα ιδιαίτερο νόημα και έχει άλλη αξία. Χωρίς ακόμα να αναφέρουμε το πλήθος θετικών συναισθημάτων που έπονται! Έχεις βρει κάτι που σε γεμίζει πολύ; Θα χαρώ να μάθω! 👇 . . . . . #ψυχολογία #ψυχολογια #αυτοβελτίωση #αυτοβελτιωση #σκέψεις #σκεψεις #ενέργεια #δράση #λέξεις #λογια #λόγια #εξέλιξη #αυτογνωσία #αξία #άγχος #αγχος #στρες #νόημα #ευτυχια #watchyourthoughts #selfdevelopmenttime #selfdevelopmenttips

3/23/2024, 5:44:03 PM

We are creating our reality and experiences in every moment and every thought (even more quickly now!). Our thoughts are often something we may struggle to ‘control’, or have become too unconscious to the focus of our thoughts. It’s easy to do it for a little while, but then slip back into old habits and patterns of behaviour. Where focus goes, energy flows. Be mindful of where your thoughts are throughout your day. Have they been focussed on what you want to experience and receive in your creations, or are they focussed on worry, lack, worst case scenario’s? What are you creating in your imagination? 🧡 #sambandhahealing #watchyourthoughts #manifestation #creation #worrying #mindset #consciousliving #mindfulliving #lawofattraction #selflovejourney #spiritualgrowth #presence #focus #wherefocusgoesenergyflows

3/22/2024, 6:39:25 PM

🌟 "The mind is everything; what you think, you become." 🌟 Let these words sink in as a reminder of the incredible power we hold within our thoughts. Each thought shapes our reality, guiding us toward our aspirations or holding us back. Choose positivity, envision your dreams, and watch yourself transform into the person you aspire to be. 💫 #PowerOfThoughts #ManifestYourReality #PositiveMindset #bekindtoyourself #watchyourthoughts #brainfood #beautythoughts #beyourbestfriend #beyourfriend #gedankenpflege #achteaufdeinegedanken

3/22/2024, 4:01:29 PM

Our prayers and meditation for today 🙏👇 ➡️ Psa 19:14 (NKJV) Let the words of my mouth and the meditation of my heart Be acceptable in Your sight, O LORD, my strength and my Redeemer. We use our mouth to bless, motivate, encourage, destroy, curse, etc. What does the word tell about our mouth? ➡️ James 3:4-6 NLT — And a small rudder makes a huge ship turn wherever the pilot chooses to go, even though the winds are strong. In the same way, the tongue is a small thing that makes grand speeches. But a tiny spark can set a great forest on fire. And the tongue is a flame of fire. It is a whole world of wickedness, corrupting your entire body. It can set your whole life on fire, for it is set on fire by hell itself. ➡️ James 3:10 NLT — And so blessing and cursing come pouring out of the same mouth. Surely, my brothers and sisters, this is not right! We train ourselves with the help of Holy Spirit to put a guard over our mouths. . . . . Join our morning prayers and meditation on Thursdays using the information on our highlights under announcements. Follow us for more @bethanymaranatha #prayersup #watchyourmouth #watchyourthoughts

3/21/2024, 5:05:54 PM

Your thoughts lay the groundwork for your reality; nurture them wisely, for gardens overgrown with the weeds of negativity bear the fruit of despair. Cultivate a mindful oasis where positivity blooms, transforming possible deserts into realms of abundance.” #dontbeyourownworseenemy #watchyourthoughts #controlyourthoughts

3/19/2024, 11:30:09 PM

When you get messages like this from an old work colleague 🥰 I admired her so much when I worked with her and looked up to her so much so to get feedback like this is really humbling 🙏🏽 I’m just glad it helps others. MindSeeds 💭 is the powerful relaxation therapy audio program designed to help you change the way you think. It’s free to download on apple & android 📱and split into affordable bite size weekly chunks. #mentalhealth #depression #anxiety #watchyourthoughts #hypnotherapy #picoftheday #inspiration #wordsofwisdom #thoughts #recovery #meditation #healing #mindfulness #positivity #energy #mindful #positivequotes #gratitude #appreciation #loveyourself #selfcare #lawofattraction #powerofnow #peace #health #wellbeing

3/19/2024, 10:03:04 PM

💛 Which one wins? The one you feed most. Fight your negative thoughts and fears, change your life. #challengeyourthoughts #mindset #motivation #CBT #fear #hope #watchyourthoughts

3/14/2024, 5:23:59 PM

Yup, that’s right, your body can’t outrun the thoughts that flow through your mind; every single one of your cells literally vibrates with the energy that your thoughts create. Simply pay attention to your thoughts and how your body feels in response to those thoughts. I know it’s hard to really pay attention, because most of us are so consumed by our swirling brains that we never slow down long enough to notice. However, once you start to notice, you’ll see that YOU are not really your thoughts, but rather YOU (the real for real you) is the part of you who can go – “Oh, those are just my silly thoughts, and I can see they are just my silly thoughts, but my thoughts are not the full and complete definition of ME”! #watchyourthoughts #thoughtsbecomethings #youarenotyourthoughts #vibratehigher #raiseyourvibration #bekindtoyourself

3/14/2024, 2:27:59 PM

The current Abundance Circle group I am facilitating is looking at Shadow material. “Shadow material” refers to the parts of ourselves that are repressed, denied or pushed underground. It is such a vital piece to address because it plays such a powerful role in our lives. We can spend a great deal of our lives expending energy to deny it by acting unkind or inappropriately when Shadow gets triggered. We will try to cover it up in dysfunctional ways by compensating and sabotaging. We need to reframe our story about the part Shadow plays in our life from “villain” to “teacher” and see what it has to teach us. ~It is through knowing our unconscious self that we find the root of our blocks, triggers, perceived limitations and wounds. It is also how we come to know ourselves in totality. We cannot reach our true potential without meeting our Shadow and working with the parts of ourselves that we have been told to lock away or to be ashamed of. This includes the brilliant aspects of ourselves as well, not just perceived flaws. The truth is, your Shadow is your greatest gift. ~Shadow work is explained in an easy-to-understand way in my book with exercises to help you discover what yours are and how to heal them. Link to the book is in my website link in Bio above. 📷 Photo by @MartinoPietropoli on Upsplash (interesting back story about how he came to take the photo btw!)

3/11/2024, 11:16:27 PM

The current Abundance Circle group I am facilitating is looking at Shadow material. “Shadow material” refers to the parts of ourselves that are repressed, denied or pushed underground. It is such a vital piece to address because it plays such a powerful role in our lives. We can spend a great deal of our lives expending energy to deny it by acting unkind or inappropriately when Shadow gets triggered. We will try to cover it up in dysfunctional ways by compensating and sabotaging. We need to reframe our story about the part Shadow plays in our life from “villain” to “teacher” and see what it has to teach us. ~It is through knowing our unconscious self that we find the root of our blocks, triggers, perceived limitations and wounds. It is also how we come to know ourselves in totality. We cannot reach our true potential without meeting our Shadow and working with the parts of ourselves that we have been told to lock away or to be ashamed of. This includes the brilliant aspects of ourselves as well, not just perceived flaws. The truth is, your Shadow is your greatest gift. ~Shadow work is explained in an easy-to-understand way in my book with exercises to help you discover what yours are and how to heal them. Link to the book is in my website link in Bio above. 📷 Photo by @MartinoPietropoli on Upsplash (interesting back story about how he came to take the photo btw!)

3/11/2024, 11:00:18 PM

Or another way of looking it, as a chain of cause and effect: Watch your thoughts as they shape your words, Words shape your actions, Actions shape your habits, Habits shape your character, The type of character you are cultivating is shaping your destiny. It’s not just about the destination, but the journey itself— Change starts internally through changing your thoughts and beliefs which is the evolution of your character and the shaping of your destiny. Embrace each moment with mindfulness, for therein lies the power to sculpt your path and manifest your dreams. LIKE if this resonates. COMMENT with your thoughts. SAVE this reminder for when you need it. SHARE with someone who might need to hear it. Inspired? Join our growing community@presspausemovement, a curated portal of soulful inspiration & resources designed to shift perspective & cultivate your wellbeing. Follow & add to favourites. . . . . . #presspausemovement #changemaker #shiftyourmindset #changeyourthoughts #mindset #wisdomquotes #energy #vibrations #reflections #conciousness #awareness  #trusttheprocess #cultivateyourwellbeing #selflovejourney #findyourpurpose #mindfulmoments #transformationjourney #trueessence #slowliving #shiftyourperspective #lifelessonquotes  #limitlesspotential   #whatyouseeiswhatyouget  #createyourreality  #causeandeffect #mindfulhabits #watchyourthoughts #manifestyourdestiny

3/10/2024, 5:25:59 PM