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Sweet is the Voyager [ ✰ ] ______________________________________________________________________________ #singersongwriter #wander2024 #like4like #createyourtrail #ootdstyle #singersongwriterproducer #popmusician #alternativestyle #simplefits #35mmcolorflim #grattitude #popsynthmusic

4/30/2024, 8:08:37 PM

#merrelleu #merrell #CreateYourTrail @merrelleu @merrell 🇸🇪 Jag har använt Merrell vandringskängor så länge jag har hållit på med långdistansvandringar, dvs säkert i över 10 år. Jag använder Merrell för att de passar min fot och för att de är bekväma att gå i. Under senare år har jag haft förmånen att ha ett fördjupat samarbete med Merrell och jag är otroligt glad för att Merrell Sverige beslutat att de fortsättningsvis vill stötta mig under mina vandringar. Jag kommer nu att vandra i ett par Merrell MQM 3 Mid - kängor. Tack Merrell Sverige för stödet. 🇬🇧 I've been using Merrell hiking footwear for as long as I've been hiking long distances, probably over 10 years. I use Merrell because they fit my foot and because they are comfortable to walk in. In recent years, I have had the privilege of having an in-depth collaboration with Merrell and I am incredibly happy that Merrell Sweden has decided that they will continue to support me during my hikes. I will now be walking in a pair of Merrell MQM 3 Mid footwear. Thank you Merrell Sweden for the support.

4/28/2024, 3:53:08 PM

E vai arrancar mais uma festa do trail na Madeira, 8 anos separa esta foto dos dias de hoje... Foi a minha primeira grande Ultra, os meus primeiros 85k no Miut, nunca mais voltei a esta distância até este ano... A esperança é que acabe com o sorriso que comecei em 2016 como se vê na foto 😅 Sigaaaa 💪💪💪 Boa prova a todos e divirtam-se 🤪 📸@nowords.pt #createyourtrail #letsgetoutside #adraptrailteam #aminhanatureza #islandlife #instarunners #madeiraphoto #igersrunners #themostbeautifultrailsintheworld #bestrongerthanyesterday #pushhard #trailrunning #runningterritory #instatrail #pushforgreatness #trainhard #itratrail #runnerscommunity #running #beatyesterday #imarunner #werunwithyou #runnerofinstagram #trainhard #runshots #instaitra #miut #madeiraislandultratrail #coachtiagosilva

4/26/2024, 6:00:05 PM

Little Erin, big world 🌎 I love pictures like this. It reminds me how small I am in this big world, and how much I still have to explore. Ps. See that lake down below? That’s where we parked. Always so cool to see how far up we made it. Taken by @ryanaftography, edits by me #startedfromthebottomnowwehere #castleprovincialpark #albertaviews #mountainlovers #tablemountain #womenwhohike #exploremore #albertaadventuregirls

4/26/2024, 4:41:31 PM

KV Tagoja 🔝📈 . Estamos... que no es poco. . Nivelazo de prueba que han organizado los amigos de @fitterslapalma. Próxima año trataremos de estar en el 2KV. . Seguimos... . #carrera #trailrunning #trailrun #trail #running #run #trailrunner #time2run #runtoinspire #soycorredordevolcanes #deporte #sports #airelibre #canarias #lapalma #mountainrunning #naturesgym #naturalrunning #createyourtrail #instarunner #runitfast #fuertetrail #ig_running #runninglife #happyrunning #instaitra #laolivaestudeporte

4/25/2024, 10:06:55 PM

Promise to be dazzling [ ੈ✩‧₊˚ ✰ ] ______________________________________________________________________________ #singersongwriter #wander2024 #like4like #createyourtrail #ootdstyle #singersongwriterproducer #popmusician #alternativestyle #simplefits #35mmcolorflim #grattitude #popsynthmusic

4/25/2024, 4:33:27 PM

Driving through Peralta Regional Park at golden hour 💛

4/25/2024, 3:18:12 AM

Ascending new heights, we find clarity in our journey. H is for harnessing the courage to carve your path and honoring your unique story. 🏔️ #Honsla #CreateYourTrail #ZouddhaJourney #AlphabetOfAscension #zouddha

4/16/2024, 3:08:04 PM

Before we were flowers We were seeds Before we were seeds We were flowers [ 𖡼𖥧𖤣❀] ______________________________________________________________________________ #singersongwriter #wander2024 #like4like #createyourtrail #ootdstyle #singersongwriterproducer #popmusician #alternativestyle #simplefits #35mmcolorflim #grattitude #popsynthmusic

4/16/2024, 12:11:54 AM

The road may end, but the adventure is just beginning. Time to create epic memories with Desert Power Wagons! Today is the right time to contact us, let’s go. 𝗗𝗘𝗦𝗘𝗥𝗧 𝗣𝗢𝗪𝗘𝗥 𝗪𝗔𝗚𝗢𝗡𝗦 We Build the Hottest Trucks™ 📞 (877) 797-9246 🌐 desertpowerwagons.com #desertpowerwagons #AdventureBegins #EpicMemories #OffTheBeatenPath #EndOfTheRoad #StartYourJourney #ExploreTheUnexplored #BeyondThePavement #CreateYourTrail #PowerWagonAdventures

4/15/2024, 11:58:36 PM

10 mile training hike today. Took the Laurel Highlands Hiking Trail from the 653 Trailhead 5 miles north then back. Somehow that ends up being 10.11 miles, not sure how that happens. #conqermore #createyourtrail #hikemore #howiconquer #keepitwild #keeppubliclandsinpublichands #brccoutdoors #teamrwb #thenorthface #idhikethat #igy6 #hiking4heroes #hikingdogsofinstagram

4/15/2024, 11:23:52 PM

Rain is just short for rainbow 🌈 Views from Secret Slick Rock Sedona

4/15/2024, 11:23:03 PM

This week's training. Thursday I found out that I am out of swimming shape. But it was a good week, now to keep that consistency. #betterthanyesterday #brooksrunning #createyourtrail #conquermore #howiconquer #keephammering🔨🔨🔨 #stayhard #sweatdriesbloodclotsbonesheal #noexcuses #sitfu

4/14/2024, 1:31:28 PM

In the desire to chase winter, we climbed into the silence and beauty of the Auronzo valley. We reached the summit to enjoy the extraordinary scenery of Mordor (Cadini di Misurina) and the majestic Tre Cime di Lavaredo. Hike this trail was an incredible experience not only for the landscapes but also for the absence of tourists and being able to enjoy the serenity that the mountains give us. . . . #wildernesstones  #createYourTrail  #earthoutdoors  #moodnation  #stayandwander  #roamtheplanet  #folkgreen  #the_folknature  #discoverearth  #ourplanetdaily #thegreatplanet  #folkscenery  #yourshotphotographer  #natgeo  #adventureculture  #visualsofearth  #outdoortones  #photography  #beAlpine #hikingbangers #dolomites #italy🇮🇹 #cadinidimisurna #misurina #trecimedilavaredo #alpscape

4/12/2024, 2:50:50 PM

It’s slowly starting to feel like spring ☀️ While it still looks like winter outside, the weather seems to be slowly warming up here! With the snow melting and creating pretty wet conditions, my go to shoes are always @vessi (A D). Their shoes are comfy, easy to slip on, and waterproof- they keep your socks nice and dry, which is perfect for spring weather 😍 What’s your favourite way to get outside in the spring? Link in bio to learn more about Vessi! 👟 #VessiAmbassador #WelcomeTheWater #mountaingirl #albertaviews #hikersofinstagram #waterproofshoes Pics by @ryanaftography with my edits

4/10/2024, 5:14:44 PM

Spring is, by far, the best season the desert has to offer. Dozens of flowers are in bloom, covering the desert in color, but the most vibrant I've seen are these hot pink flowers of the hedgehog cactus. I found these last week near the 7th Ave parking lot in the Phoenix Mountain Preserve, but I'm sure they can be spotted all over the city this time of year. Nows the time to get out and enjoy!

4/6/2024, 7:24:49 PM

Here’s a little reminder to get outside this weekend ☀️ Even though the weather sort of turned on us this week in Alberta, I’m hoping to get outside and make the most of it. Fingers crossed spring actually decides to come back sometime soon tho. I’m so ready for some warm, sunny days 🤞🏼 #explorekananaskis #albertaadventuregirls #albertaviews #hikersofinstagram #mountainlife 📷 @ryanaftography, my edits

4/5/2024, 5:32:41 PM

You are a star… And that’s not a typo Hope you’ve been taking care of your heart ♥︎ and mind ☯︎ and seeing how far you’ve come & staying spiritually hydrated-L [ 𓍊𓋼𓍊𓋼𓍊] ______________________________________________________________________________ #singersongwriter #wander2024 #like4like #createyourtrail #ootdstyle #singersongwriterproducer #popmusician #alternativestyle #simplefits #35mmcolorflim #grattitude #popsynthmusic

4/3/2024, 2:55:41 PM

A love letter to this precious extra hour of daylight 🌞 Autumn always seems to get the love but I honestly think you can’t beat spring - it’s all that hopefulness for coming warmth, sunshine and green things uncurling even as the leaves and the blossom unfurl. The water starts warming up and you can get your pasty winter legs out and annoy everyone by obsessively pointing out primroses and bluebells popping up. I had a chat with @bbcradiosolent yesterday about the joys of this season - there’s something about the promise that an extra hour of evening light brings that is so cheering, especially after one of the wettest winters on record. Sunny evenings are coming - I got hailed on today but I’m choosing to ignore that bit. 🌱🌷🌞💋 . . . . #prettylittletrips #iamatraveler #createyourtrail #letsgosomewhere #adventuretravels #enjoytheelements #roamearth #modernoutdoors #freshairclub #springday #springflowers #getoutstayout #theoutbound #exploremore #visitengland #bbcbritain #topukphoto #ourgb #theoutsiders

4/1/2024, 6:08:41 PM

You my beloved are still worth the teenage rush [ ☾𖤓] ______________________________________________________________________________ #singersongwriter #wander2024 #like4like #createyourtrail #ootdstyle #singersongwriterproducer #popmusician #alternativestyle #simplefits #35mmcolorflim #grattitude #popsynthmusic

3/30/2024, 10:13:45 AM

When you truly stopped caring what anyone thinks of you, you've reached a dangerously awesome level of freedom. This year is my 10 year anniversary of exploring Patagonia, Chile. I'm preparing for my upcoming trip to Nepal and hiking to Mt Everest. #alohafriday . . . . #patagonia #patagoniaargentina #natgeoadventure #thehikingway #createyourtrail #goatworthy #southamerica #menofoutdoors #gotime #seeyououtthere #torresdelpaine #takemetothemountains #findyourpark #hikingadventures #backpackingadventures #ig_patagonia #earthvisuals #patagoniachilena #visitchile #letskeepitwild #timetoplay #hikingaddict #epictrail #epictravels #getlost #mountainstories #nikonphotography #mauiphotographer #hikingbangers

3/29/2024, 10:26:04 PM

Pics from mine and Christina's Anniversary Trip to Lancaster County and the Upper Chesapeake Bay. She has now photographed all of the covered bridges in Bedford, Lancaster, & Somerset Counties. #optoutside #ospreypacks #createyourtrail #covered bridges #lighthouse #conqermore #howiconquer

3/29/2024, 4:12:28 PM

Your Monday Morning Motivation 💪🏽👏🏼💫✨ Embrace the journey of self-discovery and wellness. Dare to venture into the unknown, blaze your own trail, and carve out a path that reflects your unique essence. Your journey towards wellness begins with the courage to explore uncharted territories within yourself. Step out of your comfort zone, embrace challenges, and cultivate a life filled with purpose, passion, and vitality. Today, choose to be the architect of your own destiny. 🌿 Ready to embark on your wellness journey? Schedule a free discovery call with me today! Let's create your trail to wellness together! #WellnessJourney #CreateYourTrail #EmbraceTheUnknown #healthandwellnesscoaching #foryourhealthandwellbeing

3/25/2024, 1:58:06 PM

Trevlig utflykt till Sigsarve strand och Hall-Hangvar naturreservat. #merrelleu #CreateYourTrail #nijmegenmarches #vandring #vandra #uteliv #friluftsliv #naturliv #hiking #hikingsweden #outdoorlife #påtur #vandringspuls

3/23/2024, 7:44:47 PM

The only window of the day to see the mythical Seceda peaks. Before and after that, a beautiful snowy day ❄️ . . . #createYourTrail  #earthoutdoors  #moodnation  #stayandwander  #roamtheplanet  #folkgreen  #the_folknature  #discoverearth  #ourplanetdaily #thegreatplanet  #folkscenery  #yourshotphotographer  #natgeo  #adventureculture  #visualsofearth  #outdoortones  #photography  #outdoortones  #beAlpine #dolomites #seceda #seceda2500m #alpscape . .

3/21/2024, 7:50:16 PM

Here’s your Monday reminder to get outside and enjoy the sunshine ☀️ Whenever it’s warm out, all I want to do is be outside and hike. With temps hitting 17 degrees yesterday, I knew I had to get some fresh air and enjoy this springlike weather before winter comes back later this week. It was honestly the perfect afternoon, with some great company ☺️ Have you been enjoying the nice weather lately? #springtime #falsespring #albertaviews #braggcreek #womenintheoutdoors #alpinebabe #explorealberta

3/18/2024, 4:15:22 PM

Supposed to be a 7 mile hike today, went a bit past that. Guinness was happy with it though. The Buck Rub was only 10 yards from the trail, Guinness was checking that out. That was a big old Hemlock that snapped off, that is why I am against global trade thanks to the Chinese manufacturing that brought the wooly adelgid in our Eastern Hemlocks are probably going to go extinct. #optoutside #createyourtrail #conqermore #mtnops #howiconquer #hikemore #thenorthface #igy6 #idhikethat #traildog #hiking4heroes #seekthetrails #keepitwild #publiclandowner #keephammering🔨 #brccoutdoors #theoutdoorssaveslives

3/16/2024, 1:14:36 AM

About 2 hours outside of Phoenix is this 4.8 mile loop around Watson Lake, in Prescott AZ. Great trail for begginers, small elevation gains without sacrificing any views. We caught the sunset as we finished for the day, and wow those rocks glow in the afternoon sun!

3/13/2024, 2:00:24 PM

Worth the grind through the trees? 🌲 This hike was 95% in the trees, but at the very end you pop out to this pretty 360° view 😍 Pretty worth the grindy tree hike if you ask me. #canmorealberta #canmorekananaskis #winterhike #hikersofinstagram #albertaadventuregirls #albertaviews First pic taken by @ryanaftography with my edits

3/12/2024, 4:21:50 PM

There is no summation, perhaps the facts are clear , perhaps these are the times our feelings are most sincere. (Ps that tripod investment paying off) [ *ੈ✩‧₊˚ ✰ ♥︎] ______________________________________________________________________________ #singersongwriter #wander2024 #like4like #createyourtrail #simplefits #singersongwriterproducer #popmusician #alternativestyle #ottd #35mmcolorflim #grattitude #popsynthmusic #minimaliststyle

3/8/2024, 6:05:01 PM

Happy international women’s day 💛 Here’s to all the women who inspire me daily. To the women who are doing things they never thought they could do. To the women who support and bolster each other up. And to all the women on here who show up and are making the outdoor space more inclusive and accessible for others. Sending you all love today and every day 💛 Ps. Here’s a small collection of some of the badass outdoorsy women I have the pleasure of knowing ☺️ #womensupportingwomen #womenintheoutdoors #outdoorsygirl #womenwhohike #exploremore #shewanders #iwd

3/8/2024, 5:14:43 PM

Dreaming of days like this ❄️ How’s your week going? I’m having an off week.. Not only has it been soooo cold, but life has been all over the place lately Currently taking a deep breath and crossing my fingers that the second half of the week gets better 🤞🏼 #albertaviews #explorealberta #lakelouise #womenwhoexplore #winterhike #hikersofinstagram

3/6/2024, 5:02:20 PM

Catching a sunrise in the mountains is always a good idea 🏔️ I’m not going to lie, I love the idea of waking up for a sunrise hike, but when my alarm goes off at 4:30am, all I want to do is cancel 😂.. but, when I manage to pull my butt out of bed, it’s always always worth it. Are you a fan of waking up for sunrises? #sunrisehike #hikersofinstagram #sunrisephotography #kananaskiscountry #womenwhoexplore #explorealberta

3/4/2024, 4:40:15 PM

Embarking on your own path is not merely a journey; it's a declaration of courage and authenticity. In a world that often pressures us to conform, choosing to follow your own way is both revolutionary and deeply fulfilling. 🌿✨ Remember, your path doesn't need to be well-trodden or approved by others; it only needs to resonate with the truth of who you are. Each step taken in authenticity is a beacon of light for others, inspiring them to embrace their unique journey. So dare to dream, to wander, and to create a trail marked by your own aspirations, lessons, and joys. Your path is your masterpiece, painted with the vibrant colors of your experiences, beliefs, and passions. 🌈 #YourPath #Authenticity #BeYourOwnGuide #InspirationalJourney #DareToDream #PathfinderJourney #AuthenticSelf #DreamDareDo #UniquePaths #LiveAuthentically #CourageToBeYou #InspireYourJourney #TrailblazersUnite #OwnYourPath #BeYourGuide #LifeInspirations #FollowYourDreams #CreateYourTrail #EmpowermentThroughAuthenticity #JourneyOfSelfDiscovery

3/4/2024, 3:35:27 PM

First training hike for the crucible hike is in the books. 5 miles in 2 hours on the Laurel Highlands Hiking Trail. #optoutside #ospreypacks #createyourtrail #conqermore #mtnops #howiconquer #igy6 #idhikethat #hikemore #hiking4heroes #publiclandowner #laurelhighlands #thenorthface #theoutdoorssaveslives

3/3/2024, 8:29:27 PM

I just signed up to do The Crucible Hike on the Laurel Highlands Hiking Trail to raise money for Veterans Leadership Program. My goal is to raise at least $500 between now and 13 September 2024. To donate https://www.classy.org/fundraiser/5323188 the next 6 and a half months will be training for this. https://www.classy.org/fundraiser/5323188 #optoutside #ospreypacks #mtnops #conqermore #howiconquer #createyourtrail #igy6 #idhikethat #hikemore #thenorthface #teamrwb #hiking4heroes #veterans #keepitwild #publiclandowner #laurelhighlands

3/2/2024, 8:28:58 PM

“You rattle the floorboards cause you’re a vision in motion” Thank you so deeply to everyone who continues to listen to my lil song “heart is racing” I see you and thank you. I am ever grateful to these small beginnings. [ ♡ ] ______________________________________________________________________________ #singersongwriter #wander2024 #like4like #createyourtrail #simplefits #singersongwriterproducer #popmusician #alternativestyle #ottd #35mmcolorflim #grattitude #popsynthmusic

3/2/2024, 7:09:46 PM

February dump 📸 It’s so hard to pick only 10 photos to sum up my whole month. I feel like I’ve been constantly on the go and soaking up so many new hikes, activities, friendships, treats.. everything! Here’s a little snapshot: 1. A pretty sunset 2. A pretty sunrise on the road 3. Tried something new and loved it 4. Peyto lake in all its winter glory 5. A fun day finally hiking with these two 🥰 6. Duffin’s. Iykyk 7. A 4:30 am wake up for this view 8. Checked out some dinos 🦕 9. A cute skating trail 10. Lenni and my tiny jeep ❤️ Can’t wait to see what March has in store ☺️

2/29/2024, 4:21:52 PM

Un año más comenzamos la temporada en la @transgrancanaria y por tercer año consecutivo en el KV El Gigante, primer prueba puntuable para la KV FECAMON TOUR. En un mal día conseguimos salvar un Top 20 de la general y quedar 7° canario 🇮🇨. Sin mucho tiempo para lamentarnos ya tenemos la vista y la mente puesta en la @artxandaurbantrail para disputar la primera prueba del @circuitocarrerasverticales . . Gracias a mi familia @allendedelosmares 👨‍👩‍👧 . Seguimos bregando. . @runhabitat @fuertetrail @inverseteams @deporteslaoliva . #carrera #trailrunning #trailrun #trail #running #run #trailrunner #time2run #runtoinspire #soycorredordevolcanes #deporte #sports #airelibre #canarias #grancanaria #mountainrunning #naturesgym #naturalrunning #createyourtrail #instarunner #runitfast #fuertetrail #ig_running #runninglife #happyrunning #instaitra #laolivaestudeporte #transgrancanaria

2/29/2024, 1:10:20 PM

Last set of photos from the winter wonderland in Flagstaff. Meanwhile in Phoenix, things are already heating up.... who's ready for wildflower season?

2/28/2024, 3:36:20 PM

Many people have creative dreams. They fantasize about writing a book, building a business, or living a life of greater purpose. They want to live fully and actualize their potential. They don’t want a “what if” life. What sets apart the people who live their dreams vs. those who just dream? Three words: Now, Not How In 2015, I experienced a profound awakening through meditation. Because of what meditation did for me, I was called to share it with others. Here’s what I didn’t do… I didn’t ask: How am I going to make it happen? How will I succeed? How will I know I’m ready? Instead, I just started. I asked friends if they wanted to meditate with me. I guided them, and they would tell me how it was. I took notes, asked more friends, and tried again. I started a group on the meetup app where people came to sit with me. I recorded myself. I listened, I practiced, and I got better. I learned through experience. Taking action on teaching meditation built massive momentum. It’s how I uploaded meditations to Insight Timer in 2016. (Before I had any formal teacher training.) I owe my success to the principle of Now, Not How. (Hat tip to @noahkagan for putting this concept into words in his new book.) Now to you, my Soul friend: -What are your dreams? -Where are you paralyzed by how? -Where can you take action now? Go make it happen, and know that I am rooting for you! #goforyourdreams #followyourdreams #liveyourdreams #followyourgut #followyourinstinct #doworkyoulove #followyouradventure #createyourfuture #createyourtrail #createyourownstory #writeyourownstory #taketheleap #liveyourpurpose #followyourpath #limitlesspotential #bepassionate #findyourpassion #followyourpassion #lifecoaching #lifecoachingtips #motivation #motivationtips #motivateyourself

2/26/2024, 5:54:31 PM

Snow Moon 😍

2/24/2024, 8:25:34 AM