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Yay, that was the last piece of liver. It will definitely not be on my plate anytime soon. Today's meal: raw beef liver, ribeye with garlic, boiled pork skin, gorgonzola cheese, black coffee with garlic. . . . . . #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #beef #raw #fastingforhealth #waterfasting #คารนิวอร์ไลฟ์ #ลดนำหนัก #lowcarb #카니보어 #rawliver
New Outdoor Open Gym Area 🙌🏽 More Space. More Fitness. More Fun 🤩 #primallife #primalfitness
That was an amazing meal! Even though I'm getting a bit tired of eating raw liver, I have to finish what's left in the fridge. I think I'll give some of it to the dog, and I'll just have a small piece left for tomorrow. But the tiredness from the liver is completely offset by the joy of eating red caviar. I haven't had it in a long time and could barely stop myself from eating the whole jar at once. So, on my plate today - ribeye roasted in tallow, some boiled pork skin, raw liver, some fatty cottage cheese, salmon caviar, some green onions, black pepper, black coffee. . . . #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #lowcarb #caviar #raw #rawliver #carnivoremeals #animalbased #asteakadaykeepsthedoctoraway #guthealth #meatlover #lchf #nutrition
🍳I rarely eat egg whites because about 50% of the time I regret it afterward. It's likely an intolerance, but no one could say for sure. I might get stomach pain and reflux, or maybe not. So, I eat whole eggs every few months and hope that the 50% chance of everything being fine outweighs the 50% chance of it not😁Today, the odds were in my favor. So on my plate today: 3 eggs, raw liver, beef,tallow, garlic, chili, sriracha🫣 +coffee with salt, chili and garlic . . . . . #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #beef #raw #fastingforhealth #คารนิวอร์ไลฟ์ #ลดนำหนัก #lowcarb #카니보어 #rawliver #carnivoremeals #hypercarnivore #butter #tallow
Raw beef liver, lard, fried striploin, boiled pork skin, fried beef heart, garlic. . . . . . #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #beef #raw #fastingforhealth #waterfasting #คารนิวอร์ไลฟ์ #ลดนำหนัก #lowcarb #카니보어 #carnivoremeals #rawliver
Today everything went off plan. I try to listen to myself, especially during my period. And in addition to craving raw liver today, my body wanted a raw egg yolk. Well, here's the yolk, take it. So, my plate for today: raw beef liver, raw beef heart, 3 raw egg yolks, boiled pork skin with paprika, beef, salt, chili, mineral water. In the morning, I had coffee with salt, garlic, and chili. . . . . #fasting #intermittentfasting #beef #raw #rawliver #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #steak #carnivoremeal #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어
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It's not a terrible mishmash on my plate, it's... ah.. yes, it's a terrible mishmash 🤗 Ribeye fried in beef fat, a bit of raw ribeye (just cut off a piece and sliced it, then fried the rest), and on the remaining fat, I fried some boiled beef tongue. And on top lies beef fat cracklings. Chili, garlic, cilantro. Fat bomb. I'm full😁 . . . . . #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어
As many of you know Sky is at Childrens hospital quite a lot and the service Dog Coca Cola a golden retriever (pictured here as well) has made a difference with her visits. He has a huge calming affect on her. Well yesterday we kinda did a huge thing and surprise for the girls. I only caught the end reaction for Sky as we weren’t expecting her to react this way. All of our eyes were leaking watching Sky’s reaction. Welcome to our new family member Maggie a beautiful 6 month old Golden Retriever and she comes from a blood line of service dogs. We are incredibly grateful for our good friend Francìs for such a sweet girl. Meant the world to our family. She’s already made herself at home #ancestralliving #primalbody #primallife #carnivore #animalbased #lowcarb #wholefood #organic #grassfedbeef #toxinfree # health #healthandfitness
Catching a sunset is not only beautiful, it can also help recalibrate your circadian rhythm which aids better sleep. This is even better if you can catch a sunrise too. There is no filter on any of these photos, just mother nature doing her thing. #sunset #circadianrhythm #sleep #bettersleep #sleepwell #nofilter #carnivore #lifestyle #primallife #carnivorelife #scotland
🎉Let's celebrate Earth Day every day with Primal Life! At Primal Life, we're committed to creating a better, more sustainable and beautiful world by using plant-based ingredients, eco-friendly packaging, and sustainable processes. We believe that every small step counts towards a greener future. This Earth Day, let's pledge to make eco-conscious choices every day and join hands to protect our planet. So, why not start by choosing Primal Life's products that are not only good for you but also for Mother Earth? Together, let's make a difference! 💚🌍 👉️Join us in our mission to protect the planet by choosing Primal Life's products today! USE CODE: EARTHDAY24 for 25% off your entire order! #EarthDayEveryday #PrimalLife #SustainableLiving #earthday #PrimalLifeOrganics #PrimalLifer #Smile #Dentalcare #CleanDental #CleanProducts #AllNatural #NaturalToothpaste #Toothpowder #NaturalDental #NaturalDentalCare #NaturalToothbrush #OrganicProduct
Something fried, something raw - everything that was left in the fridge. Beef with beef and more beef, salt, chili pepper. . . . . . . #liondiet #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #beef #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #meat #steak
Today we had 2kg of beef for two(we don't count the dog, although she got her share too), marinated with onions in a small amount of kefir, and grilled by the sea. . . #bbq #picnic . . . . #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #dog #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #properhumandiet
Meow Meow Meow & Shit: On the prowl at the Ms. Liberty contest * * #predatorvsprey #primallife
🌱 We celebrate our amazing planet every day at Primal Life! Mother Earth provides the natural ingredients that fuel our healthy lifestyles. At Primal Life, we're committed to using the purest, all-natural, and organic ingredients available. It's good for you, and it's good for the planet! Want to learn how to take care of yourself naturally, even down to your pearly whites? ➡️🆓 Comment "CAVITY" below to discover Primal Life's secrets for keeping your smile healthy without harsh chemicals! #EarthDay #NaturalIngredients #OrganicLiving #PrimalLife #HealthyVibes #ShopLocal #SustainableLiving #NortheastOhio
Smiling is your superpower, but is your toothpaste holding you back? 🤔 👉️Consider this: A lot, if not most, toothpaste on the market today is packed full of chemical nonsense. Your smile deserves much better. Primal Life is the healthy swap for a brighter, stronger smile! Primal Life Toothpowder uses powerful, natural ingredients to blast plaque and protect your enamel! 🦷 Want to learn more secrets the dentist might not be telling you? 🆓 Comment "DENTIST" down below and unlock the power of natural oral care! We will send you a FREE E-BOOK packed full of info! #naturalhealth #oralcare #detox #chemicalfree #healthyliving #cleanbeauty #wellness #smile #freshbreath #holistichealth #naturalingredients #primallife #truth
My beef bone marrow chuck roast soup. Incredibly nutritious and very rich. I only have small portions. Bone marrow is full of collagen, which improves the health and strength of bones and skin. It is also rich in glucosamine, a compound that helps against osteoarthritis, relieves joint pain, and reduces inflammation in the joints. I put beef bone marrow bones and chuck roast in slow cooker with some Grassfed bone broth and equal parts filtered water with redmonds salt and cooked for 10 hours. Let cool and refrigerated for a couple of days. I reheat in a pot as needed. #ancestralliving #primalbody #primallife #carnivore #animalbased #lowcarb #wholefood #organic #grassfedbeef #toxinfree
Done! #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어
Tacos with egg life wraps. My body can tolerate seasonings so I purchase a clean brand of taco seasoning. Then I top with raw cheese and organic avocado. #ancestralliving #primalbody #primallife #carnivore #animalbased #lowcarb #wholefood #organic #grassfedbeef #toxinfree
Absolutely such a good find @sprouts . Made some delicious Grassfed beef soup today #ancestralliving #primalbody #primallife #carnivore #animalbased #lowcarb #wholefood #organic #grassfedbeef #toxinfree
Super hungry today as have been very active with gym and yard work. Love these egg life wraps that @kelly_hogan91 introduced me to. I scrambled pasture raised eggs with whole milk Grassfed cottage cheese, organic onion powder and redmonds salt. Creamiest scrambled eggs ever then put with some no nitrates added bacon #ancestralliving #primalbody #primallife #carnivore #animalbased #lowcarb #wholefood #organic #grassfedbeef #toxinfree
Cavemen lived in a world where survival was everything. They had to be strong, tough, and ready to face any challenge that came their way. Their masculinity was all about strength and providing for their tribe. They were the hunters, the protectors, the ones who ensured the safety and well-being of their community. In their primal world, every day was a battle against the elements, against hungry predators, against the unknown. But they faced it all with courage and determination. And even though their lives were tough, they found purpose in their struggle. Their purpose was simple: survive, protect, and thrive. They lived by the code of strength and resilience, relying on each other and their instincts to navigate the challenges of their environment. And in doing so, they left behind a legacy of bravery. ⚔️🔥 #nofap #semenretention #caveman #primallife #masculinity
Beef tongue... I've lovingly adored it since early childhood. It was a delicacy for my family back then. My grandfather would make a jellied dish (tongue, boiled eggs, a few vegetables in strained bone-meat broth, which cools in the fridge and becomes jelly) for holidays, including New Year's. Back then, I loved it immensely, almost as much as chocolate candies. Now, tongue has ceased to be a delicacy, but I can't say I eat it often. There are two reasons for this. The first and main one is that I'm too lazy to boil it for a long time, and it needs to cook for 3+ hours. The second reason is that it's not often available. Its price in my location is twice as cheap as muscle meat, but it's not particularly popular among people. But a cow has only one tongue, and there's plenty of meat. Maybe that's why I can go months without seeing it available for sale. I rinse , then pour cold water and boil over low heat for about 3 hours. Specifically, I cooked this tongue yesterday before going to bed and left it in the pot without draining the water. Today at lunchtime I went for a two hour walk with the dog, and the whole time the tongue was slowly reheating in the broth. When I got home, my tongue was hot, tender and juicy. I don't peel the skin off the tongue, I just slice it and sprinkle it with salt. Why? Because I'm lazy. The tough parts of this one I just bite and discard. Do you like beef tongue?
Love this. Let’s celebrate what our bodies are capable of. Working out is not a punishment it’s a gift. What’s your favorite way to move your body? #santacruzfitness #killenit #killenfitness #killenfitnessandwellness #getfit #primalhealthcoach #personaltrainer #primallife #beyourbestself #ancestraldiet #celebratemovement
#liondiet day 13🥩 I broke my fasting streak with an amazing striploin and.. another striploin😊 fried on beef tallow with rosemary and garlic. #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #steak #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คารนิวอร์ไลฟ์ #ลดนำหนัก #lowcarb #카니보어 #meat #beef #bbq
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Lion diet, day 11. Beef patties with rosemary, black pepper and chili. The patties weighed only 400 grams, and it's my only meal for today. I'm satiated now, but I'm not sure if I'll be able to endure tomorrow's fast. Since I eat only once a day, the next meal will be on Saturday evening, which means 48 hours without food # #theliondiet #fasting
New Schedule. Available from Tuesday 7th of May. More classes. More fitness. More fun 🤩 #primalfitness #primallife
Pink. Women. Running. Walking. Laughing. Views. Community. Connection. 💓 I love this event every year. Join my team “Killen Fitness” for the annual @runsheisbeautiful 5K/10k. Appropriate for all levels of fitness. Link in bio to join. #santacruzfitness #killenit #killenfitness #killenfitnessandwellness #getfit #primalhealthcoach #personaltrainer #primallife #beyourbestself #sheisbeautiful #runsheisbeautiful #womenunite
Today’s meal. Beef shanks cooked on low heat for 6 hours, raw ground beef with salt, and a cup of coffee that I shamefully drank at 6am🫣. all this after a 48-hour fast. . . . . . #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #liondiet #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #meat #wholefoods
La Légende 🌳 Du temps où les Hommes n'écrivait pas, où les histoires résidait dans nos cœurs , de ce temps là tant de choses se sont passées, des plus terribles au plus merveilleuses. Mais seule une histoire à résister aux vagues du temps et nous est parvenu, comme une brume traversant l'Océan. Elle raconte qu'au Sommet d'un vieil arbre en pierre gisait Le Singe Shaman. Chaques matin, il éscaladait cet Arbre et était le seul à en être capable. Lorsque les villageois lui demandait comment il réussissait cet exploit, il répondait "je me suis approché trop près de ce trésor, et maintenant je ne peux que rêver à ne jamais m'en séparer". Mais vous qui êtes si Sage, comment un trésor peut il vous tourmentées ? " Ce trésor est la source de ma sagesse, sans lui je redevient un singe, mais en escaladant ce monument j'assure à ma Muse là promesse de l'immortalité" Un jour alors qu'il faisait grand soleil, Le Singe Shaman fut frappé d'un éclair foudroyant qui le pétrifia sur place. On dit que c'est le Dieu Égo qui, jaloux de sa sagesse, l'aurais éteint... Depuis, chaques personnes voulant trouver refuge en la sagesse et la sérénité, grimpe dans un arbre pour se retrouver dans l'essence sacrée du Singe Shaman. 📸@lesphotosdudox #arboricolmovement #shamanicsing #tree #treetop #ancientart #cinema #préhistoire #treeclimbing #artist #art #treedance #ancient #forest #ritual #powervoice #primal #primalmovement #primate #yggdrasil #apes #barefoot #shaman #prehistoire #primallife #spiritualhealing #healingmusic #opera #prehistoric #paleo [arboricolmovement, shamanicsing, tree, treetop, ancientart, cinema préhistoire, treeclimbing, artist art, treedance, ancient , forest, ritual, powervoice, primal, primalmovement, primate, yggdrasil, apes, barefoot, shaman, prehistoire , primallife, spiritualhealing, healingmusic, opera, prehistoric, paleo]
Le Singe Shaman 🌳 📸@lesphotosdudox 🎶"Le Singe Shaman, Chant 1" R3A FI5 @reafive_production #arboricolmovement #shamanicsing #tree #treetop #ancientart #cinema #préhistoire #treeclimbing #artist #art #treedance #ancient #forest #ritual #powervoice #primal #primalmovement #primate #yggdrasil #apes #barefoot #shaman #prehistoire #primallife #spiritualhealing #healingmusic #opera #prehistoric #paleo [arboricolmovement, shamanicsing, tree, treetop, ancientart, cinema préhistoire, treeclimbing, artist art, treedance, ancient , forest, ritual, powervoice, primal, primalmovement, primate, yggdrasil, apes, barefoot, shaman, prehistoire , primallife, spiritualhealing, healingmusic, opera, prehistoric, paleo]
@kallithearun 10km 🙌🏽✅ #primallife #primalfitness
🌳 Mouvement Arboricole 🌳 l'Arbre-Graine 🌱↔️🌳 est une entitée céleste qui se révèle contenir la source même de toutes formes de vies... Il s'agit de sa sève à l'état सर्वम् όλοσ. On ne peut imaginer la puissance de celle-ci car elle nous transcendes, c'est ce qui l'à rend sacrée à nos yeux. Nous sommes en elle et elle coule en notre cœur, notre âme et notre esprit. l'Arbre-Graine contient cette sève et fait le lien entre elles et nous. C'est pour cela que chaque jour nous nous efforçons d'escalader cet Arbre céleste, d'apprendre à nous y déplacer, à vivre avec dans le seul et unique espoir, un jour, de fusionner avec sa sève sève sacrée. Elle brillerai comme 8 soleil selon Ygrud, le première homme ayant escaladé au sommet de l'Arbre-Graine. Cela l'aurais transformé en Singe Shaman. Nous nous efforçons tous d'acquérir le titre de Singe Shaman et somme apprentis Shaman... 📸@hwassner Modèles @louisdoxtv @lesingeshaman Toujours nous le Mouvement Arboricole 🌳⛰️🐉 #arboricolmovement #shamanicsing #tree #treetop #ancientart #cinema #préhistoire #treeclimbing #artist #art #treedance #ancient #forest #ritual #powervoice #primal #primalmovement #primate #yggdrasil #apes #barefoot #shaman #prehistoire #primallife #spiritualhealing #healingmusic #opera #prehistoric #paleo [arboricolmovement, shamanicsing, tree, treetop, ancientart, cinema préhistoire, treeclimbing, artist art, treedance, ancient , forest, ritual, powervoice, primal, primalmovement, primate, yggdrasil, apes, barefoot, shaman, prehistoire , primallife, spiritualhealing, healingmusic, opera, prehistoric, paleo]
Today's meal🥩 I try to shift my meal to late evening, closer to 9-10 pm. I have omad. noticed that even though I don't feel hungry, I sleep worse if I eat at lunchtime . . . . #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #meat #steak #carnivore #liondiet
Indian Spiced Scramble Serves 2 Indian spiced scramble is a delicious dish made by incorporating traditional Indian spices like turmeric, cumin, and garam masala into scrambled eggs along with onions, and arugula and cooked chicken breast. This flavorful and aromatic dish is perfect for breakfast or brunch, providing a unique twist to the classic scrambled eggs. Under 300 calories and only 6g net carbs per serving. INGREDIENTS: 1 tsp. ghee 1 red onion, chopped 1 garlic, chopped 1 green chili, pepper, deseeded, chopped (optional) 1⁄ 2 tsp. turmeric powder 1⁄ 4 tsp. garam masala 4 eggs, beaten 2 egg whites, beaten 3.5 oz. (100g) cooked chicken breast, chopped 2 tbsp. cilantro, chopped 2 handfuls arugula, to serve INSTRUCTIONS: 1. Heat a large skillet over a low-medium heat and add the ghee. Gently fry the onion, garlic and chili for 5 minutes until the onion has softened. Add the dry spices and cook for a further 1-2 minutes until aromatic. 2. Pour in the eggs and lower the heat. Stir slowly to scramble the eggs as they cook, and remove from the heat while they are still a little runny. Add in the chicken and cilantro and continue stirring off the heat for 1 minute more until the eggs are just set. 3. Divide the arugula between 2 plates, top with the cooked eggs and serve immediately. #healthyrecipes #wholefoods #scrambledeggs #indianspiced #lowcarb #lowcarblife #lowcarbrecipe #chicken #primal #primalrecipes #primallife
🌳 Mouvement Arboricole 🌳 Le Mouvement Arboricole c'est quoi ? Un espace collectif où des êtres humains cherchent à travers une pratique artistique, la reconnexion avec une entitée que l'on à depuis longtemps oublié : j'ai nommé la Forêt. 📸@lesphotosdudox 🎶 Petit Aigle envole toi composé par l'Artiste : R3A FI5 @reafive_production #arboricolmovement #shamanicsing #tree #treetop #ancientart #cinema #préhistoire #treeclimbing #artist #art #treedance #ancient #forest #ritual #powervoice #primal #primalmovement #primate #yggdrasil #apes #barefoot #shaman #prehistoire #primallife #spiritualhealing #healingmusic #opera #prehistoric #paleo [arboricolmovement, shamanicsing, tree, treetop, ancientart, cinema préhistoire, treeclimbing, artist art, treedance, ancient , forest, ritual, powervoice, primal, primalmovement, primate, yggdrasil, apes, barefoot, shaman, prehistoire , primallife, spiritualhealing, healingmusic, opera, prehistoric, paleo] Élevons nous au Sommet de l'Arbre-Graine, Sœurs et Frères de la Forêt. Il saura acceuillir les cœurs pur et relâchera dans l'enfer toute Âmes tourmentées. En ses veines coule sa sève sacrée à l'état सर्वम् όλοσ Méditez et vous l'atteindrez si vous y êtes préparer
Thank you Darla for the wonderful feedback and all your dedication and hard work! This is what sticking to your goals looks like. BOOM 💪🏼 #santacruzfitness #killenit #killenfitness #killenfitnessandwellness #getfit #primalhealthcoach #personaltrainer #primallife #beyourbestself #ancestraldiet #sticktotheprogram #smashgoals
Hit the road without the toothpaste drama! ✈️ Packing for a trip shouldn't include exploding toothpaste! This sale has you covered! Buy one bottle of Dirty Mouth Toothpaste Chews, get a FREE refill bag! Stock up and avoid the suitcase disaster! Our chews are: ✈️ Travel-friendly (no explosions here!) 🦷Easy to use (chew, swish, spit...that's it!) 🌱Made with natural ingredients Plus, they: ✨Whiten teeth for a sparkling smile 💪Fight cavities for lasting oral health 🫧Freshen breath with essential oils Get out there and explore! Grab our chews for worry-free oral care on the go! Shop now and save! (link in bio) 👉️ P.S. Use code CHEWSLOVE at checkout to redeem your FREE refill bag! 💕 #NoMessTravel #AdventureReady #GoodbyeGunk #HelloFreshBreath #NaturalSmile #Wanderlust #ExploreTheWorld #TravelGram #TravelMore #TravelLife #BeautifulDestinations #SeeTheWorld #GetLost #TravelTips #TravelHacks #BudgetTravel #TravelOnABudget #EcoTravel #ResponsibleTravel #SustainableTourism #primallife
@jokohama85 tempted me with her awesome chevapchichi yesterday, so today I'm having bone marrow roast beef and something that looks like chevapchichi since I'm not a very good cook😅 Still sticking to the lion diet, although today I really wanted to season my meat with different spices and roast it with rosemary. But not today, girl, not today. . . . . . #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #steak #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #carnivore #liondiet #theliondiet #meat
🌳 Mouvement Arboricole 🌳 Travail d'un lâché de branches performé par @lesingeshaman 📸@lesphotosdudox 🎶 "Primal Parkour on Bialowieza" R3A FI5 @reafive_production #arboricolmovement #shamanicsing #tree #treetop #ancientart #cinema #préhistoire #treeclimbing #artist #art #treedance #ancient #forest #ritual #powervoice #primal #primalmovement #primate #yggdrasil #apes #barefoot #shaman #prehistoire #primallife #spiritualhealing #healingmusic #opera #prehistoric #paleo [arboricolmovement, shamanicsing, tree, treetop, ancientart, cinema préhistoire, treeclimbing, artist art, treedance, ancient , forest, ritual, powervoice, primal, primalmovement, primate, yggdrasil, apes, barefoot, shaman, prehistoire , primallife, spiritualhealing, healingmusic, opera, prehistoric, paleo]
I decided to break the fast a couple of hours early so I wouldn't go to bed right after eating . . . . . . #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어
🌿 Are you a health coach looking to establish yourself as an authority? Here are four proven strategies to help you stand out and make a lasting impact: 1️⃣ Education and Certification: The first step towards establishing authority is to ensure you have the right qualifications. This not only enhances your credibility but also equips you with the necessary skills and knowledge to provide effective coaching. Consider obtaining certifications from reputable institutions and continuously update your knowledge through seminars, webinars, and workshops. 2️⃣ Experience: Nothing speaks louder than experience. The more clients you work with, the more practical knowledge you gain. This experience allows you to understand different health issues, client needs, and effective strategies better. Share your success stories (with client permission) to showcase your expertise. 3️⃣ Content Creation: Creating high-quality content is a powerful way to demonstrate your expertise. Start a blog, create informative videos, or host webinars on various health topics. This not only helps in educating your audience but also positions you as an expert in the field. 4️⃣ Networking: Building relationships with other professionals in the industry can significantly boost your authority. Attend industry events, join online forums, and engage in discussions on social media platforms. This will not only increase your visibility but also provide opportunities for collaborations and partnerships. 🎁 BONUS TIP: Leverage DFY (Done For You) PLR Content from Primal Content PLR! We specialize in ancestral niches offering coaching courses, wellness challenges, blog posts, social media copy, and more. Using our high-quality PLR content can save you time while ensuring that your ideal clients receive valuable information that leads to lasting results. Remember, establishing authority takes time and consistent effort. Stay patient, keep learning, and continue providing value to your clients. Your passion for health and wellness, combined with these strategies, will surely help you become a trusted authority in the health coaching industry. 🍎 #HealthCoaching #Wellness #Ancestral #PrimalLife
🌳⛰️ Monument du Bois ⛰️🌳 En ce bois de Vincennes Quelques êtres y règnent Tant Maîtresse que Maîtres À l'image du céleste Des portes d'en haut Voyez là leurs rôles Avide de connaissances et d'Or Les primates s'en emparent pour percé la roche Celle qui siège au Sommet de l'Arbre-Graine Là où seul l'esprit ardents y entrerait Car ce graal que l'on voit là haut Si chaud, si beau Mérite une âme vaillante Escaladant toute sa vie Fuyant l'enfer des braises Avec @louisdoxtv 📸 @hwassner 🎶 "Chant de la Forêt de Bialowieza" R3A FI5 @reafive_production #arboricolmovement #citation #tree #treetop #ancientart #cinema #préhistoire #treeclimbing #artist #art #treedance #ancient #forest #ritual #poesie #primal #primalmovement #primate #yggdrasil #apes #barefoot #shaman #prehistoire #primallife #spiritualhealing #healingmusic #opera #prehistoric #paleo [arboricolmovement, shamanicsing, tree, treetop, ancientart, cinema préhistoire, citation, artist, art, treedance, ancient , forest, ritual, poesie, primal, primalmovement, primate, yggdrasil, apes, barefoot, shaman, prehistoire , primallife, spiritualhealing, healingmusic, opera, prehistoric, paleo]
Happy #medalmonday celebrating some client wins over the weekend. 🏅 @laurars95 & @whoooliawho ran the Kew Half Marathon yesterday and I'm super proud of them. For Laura this was her first half marathon. She has worked so hard to improve her running since I first met her and is now a long way from looking at the Summit warm up run (about 400m) and thinking it's far 😁 Julia has been on a journey back into running following an Achilles injury. We've put in a lot of work to get her strong enough to take on the longer distances. She's already set her sights on her first full marathon 💪 #clientspotlight #instafit #fitstagram #fitness #runnersofinstagram #halfmarathon #runstagram #runner #femalept #proudpt #lincolnuk #primallife #gym #strengthforrunners #runstrong #summitoutdoorfitness #womensfitness #womensupportingwomen #kewhalfmarathon #strongwomen #personaltrainer #strongertogether
Today, my boyfriend and I indulged in our little tradition: when the weather is sunny and warm, we head to a wild beach outside the city to grill meat over charcoal. Today’s feast consisted of 1.1kg of beef and 500g of chicken breast for the two of us. It was delicious, picturesque, and utterly serene. . . . #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #thailandcarnivore carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #bbq #wildbbq
Roasted chicken thighs in beef tallow, boiled pork skin with paprika (layered and pressed after boiling), cheese, lemon and rosemary. . . #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #ketothailand
MAKE 👏 SURE 👏 YOU'RE 👏 FLOSSING! 👏 😱Shocking stat: 90% of people experience some form of gum disease – bleeding, sore, inflamed gums. Luckily, you're not one of them! The Primal Life Oral Wellness Protocol keeps your teeth sparkling white and healthy. Flossing has a ton of benefits including removing food from teeth and gums, strengthening the gums, deep cleaning hard-to-reach areas of mouth, and more! But what about the next level? ✨ Red light therapy is everywhere for a reason – it's backed by science with amazing health benefits! 👉️ Introducing the Real White LED Teeth Whitener! This powerhouse uses: 🔹Blue light to whiten and strengthen teeth 🔺Red light to heal and regenerate gum tissue 🟣 Purple for both benefits Get a smile that's not just white, but healthy too! COMMENT 'LED' below to learn more about the power of red light for healthy gums! P.S. Don't forget to floss! While the Real White LED Teeth Whitener is amazing, flossing is still key to removing plaque between teeth. Comment below if you make flossing a priority! 🤩 . . . #Floss #Dental #DentalHealth #BenefitsOfFlossing #NaturalDental #NaturalRemedies #GumHealth #OralHealth #OralHealth #LEDTherapy #HealthySmile #PrimalLife
𝗡𝗼 𝗰𝗮𝗽𝘁𝗶𝗼𝗻 𝗻𝗲𝗲𝗱𝗲𝗱. Monday to Thursday @ 19:00 💪🏽 #primalfitness #primallife
📝 Struggling to come up with fresh, engaging content for your health coaching business? Don't worry, we've all been there. The key to consistent growth is posting content that resonates with your ideal client and leads them to your paid offers. But how do you keep the ideas flowing? 💡 Here are three strategies that can help: 1️⃣ Leverage AI: Artificial Intelligence can be a game-changer for content creation. Use prompts in AI tools like Chat GPT to generate a list of trending topics for your niche. Simply type in the prompt: "Please list 20 trending social media and blog post topics for my health coaching business" and let the AI do the work. You'll be amazed at the results and how the generated output can get your own creative juices flowing! 2️⃣ Listen to Your Audience: Your clients are a goldmine of content ideas. Pay attention to their questions, concerns, and interests. What are they struggling with? What do they want to learn more about? Use these insights to create content that directly addresses their needs and positions you as the go-to expert. 3️⃣ Join our Primal Content Club: If you're short on time or just need a little extra help, consider joining the Club. This membership provides done-for-you blog and social media content on repeat, delivered straight to your inbox every month! All you need to do is copy, paste, personalize, and publish this white label content! It's a great way to save time and money while ensuring your content stays fresh and relevant. tinyurl.com/5n6n5vsh 🌱 Remember, creating compelling content doesn't have to be stressful or time-consuming. With these strategies in your toolkit, you'll have a steady stream of ideas ready to go. So get out there and start connecting with your ideal clients today! 💪 #HealthCoaching #Wellness #HealthCoach #PrimalLife #Ancestral #BusinessGrowth
𝙂𝙔𝙈𝙉𝘼𝙎𝙏𝙄𝘾𝙎 𝘾𝙇𝘼𝙎𝙎 🤸🏾🤸🏿♂️ Every Tuesday and Thursday @ 18:00 w/ Coach @lamprossapounas #primalfitness #primallife
Sweet potato, lamb and purple cabbage.
Greek yoghurt, mango kefir, dragonfruit, raspberries, honey, cinnamon.
Simple breakfast of eggs, sweet potato and purple cabbage.
Having struggled with low iron and low energy, this clean supplement is my number one each morning now. Contains nutrient dense, 100% grass fed beef organs.
Beef cutlet, 3 scrambled eggs fried in beef fat, pork skin, gorgonzola, radishes, and cilantro. I plan to go without food on Monday and Tuesday #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #ketodiet #ketosis
A few things to consider 💪🏽💥 Living and being healthy is not expensive or hard it’s all about priorities. What we find important or worth while we will always make the time for; or find the resources to fund it. 🦍🔥 If we slow down and observe nature it will lead us towards healthy, sustainable and vigorous living. The concept of “the circle of life” is a very spiritual one 🧘🏽 Modern trends are not always right; our ancestors thrived and that’s why we are here 🦍🫡 #primallife #primallifestyle #health #wellness #diet #animalbased #healthylifestyle
Macera başlıyor... Journey Begins... #farcry #farcryprimal #farcryprimallife #ubisoft #ubisoftgames #primallife
These are just a few of my most favorite wellness habits! I try to incorporate them into my weekly routine. What are some of your favorite wellness habits? #santacruzfitness #killenit #killenfitness #killenfitnessandwellness #getfit #primalhealthcoach #personaltrainer #primallife #beyourbestself #ancestraldiet
Obesity across the nation continue to be one of the key driving factors toward lower testosterone which lead to an unhealthy selection of individuals. Can you believe this stat on 6 packs? Can you believe this stat on obesity as a whole? It’s absolutely ridiculous. On top of that there are so many metabolic problems that occur when being overweight and obese. This should give people a propitious perception into the importance of health and create a bigger drive in attaining that 6 pack. 6 pack = higher testosterone. Higher testosterone = More masculinity More masculinity = Gains. #obesity #obesitypandemic #6pack #sixpack #millionaire #fitness #health #primal #primallife #primallifestyle
Beef tartare with red onion, cilantro (it was supposed to be parsley, but I made a mistake and bought cilantro) and grain mustard. 2 types of cheese (gorgonzola and blue lazur), boiled pork skin with paprika and chili pepper, bone marrow, 1 kiwi, lemon. and tea with lemon and mint By the way, I hate the taste of bone marrow. But I consider it useful, so I eat it frozen without chewing. Do you like the taste of bone marrow? #ketodiet #ketosis #carnivore #tartare #steaktartare #raw #rawmeat
Have a wonderful weekend! #gratitude #getoutside #primallife #based #soberlife #sobriety #carnivore #carnivorediet #keto #keto #sunshineheals #naturalliving #meatheals
Primal Mashed White Sweet Potato Casserole With Keto, Paleo, PaleoAIP, and Animal-Based Options INGREDIENTS: 3 pounds white sweet potatoes, peeled and cubed 8 oz cream cheese, softened (or 1 cup strained coconut milk yogurt) ¼ cup butter, melted (or lard) ½ cup sour cream (or more strained coconut milk yogurt) ½ cup whole milk (or coconut milk) 2 eggs, whisked ⅓ cup + 2 Tbsp minced green onion, divided Sea salt and black pepper, to taste INSTRUCTIONS: 1. Grease a 9x13 inch baking dish. Preheat the oven to 350 F. 2. Place cubed sweet potatoes in a large pot then cover with water. Bring to a boil then reduce heat to maintain a moderate simmer. Cook until potatoes are fork-tender. 3. Drain well then return to the pot over low heat. Simmer until all the moisture is gone, then remove from the heat. 4. In the same pot, mash the sweet potatoes with a potato masher while they are still hot. 5. Stir in cream cheese or yogurt, butter or lard, sour cream or yogurt, and milk or coconut milk until smooth. 6. Next stir in eggs, ⅓ cup green onions, and dry seasonings until evenly incorporated. 7. Transfer the mixture into the prepared baking dish. Bake for 25 minutes or until the center is fully cooked through (165 F) and the top is light golden brown. 8. Garnish with the remaining green onions before serving as a side dish with your favorite protein or as a quick breakfast. Enjoy! NOTE: For Paleo: Choose coconut milk yogurt, lard, and coconut milk. For Keto: Replace the sweet potatoes with 3 lb cauliflower florets. Instead of mashing them with a potato masher, use an immersion blender, standard blender, or food processor to puree them. For AIP: Choose coconut milk yogurt, lard, and coconut milk. Omit eggs and add 2 Tbsp arrowroot starch. Omit black pepper. For Animal-Based: Omit green onion and black pepper. @health_and_nutrition_by_angie
Eat the Rainbow🌈 Braised beef shank (osso buco) with rosemary and paprika, pork skin, radish, lemon. Probably the first time in my life that I had the patience to braise meat for 12 hours. I’m tempted to add butter to this, but it ran out at home. #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어
A huge tartare made of 250 grams of beef with mustard seeds, red onion, parsley, and egg yolk. 1 radish, bone marrow, and Gorgonzola cheese #fasting #intermittentfasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #tartare #steaktartare #raw #rawfood #rawmeat
Quick and easy guide to making your hair health, lemme know if you want a guide to getting the right haircut for your faceshape next. . #health #testosterone #gym #bodybuilding #primallife
🦷 There are secrets your dentist is keeping from you... And the dangers of fluoride is a big one! 😬 Primal Life's Dirty Mouth Toothpowder is here to the rescue! Our toothpowder is formulated with nano-hydroxyapatite to help protect your enamel while keeping cavities at bay. Say goodbye to fluoride worries and hello to a naturally brilliant smile! Comment 'Dentist' below, and we'll send you a guide revealing secrets your dentist doesn't share. 💚 #FluorideFree #OralHealth #PrimalLife #PrimalLifeOrganics #PrimalLifer #Smile #Dentalcare #CleanDental #CleanProducts #AllNatural #SustainableBeauty #NaturalToothpaste #Toothpowder #NaturalDental #NaturalDentalCare #NaturalToothbrush #OrganicProduct #NaturalBeauty #GreenBeauty #NaturalBeauty #DentalHealth #Dental #Wellness
What am I eating on the 1st day after a 10-day fast? I broke my fast yesterday before bed with a small amount of bone-chicken broth with small pieces of meat and connective tissue from the bones. Today I had 2 meals. Morning: A bowl of broth with pieces of boiled pork skin and chicken feets. Lunch: Tartare with red onion, parsley, grain mustard, and 1 radish. This amount of food is usually very little for me, but after fasting, I don’t want to eat and I don’t want to force myself to do it. #fasting #intermittentfasting #longfast #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #selflove #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #fastingforweightloss #fastingforhealth #waterfasting #คาร์นิวอร์ไลฟ์ #ลดน้ำหนัก #lowcarb #카니보어 #meat #meatlover #meatheals