🥗 #keto #ketodiet #ketorecipes #lowcarb #lowcarbdiet #lowcarblife #weightloss #salad
Dinner tonight was a grilled chicken stir fry- aka my wild attempt at saving all the produce in the fridge before it goes bad 😂 Broccoli, sugar snap peas, green bell pepper, red onion, zucchini, cauliflower rice and grilled chicken (with plenty of Kinder's The Blend, low sodium soy sauce, Worcestershire sauce, and avocado oil). Topped with low carb hibachi sauce which is just sour cream, no sugar added ketchup, Lakanto Classic monkfruit sweetener, paprika, onion powder, and garlic powder. Sesame seeds for flair (I'm ok talking about my flair 😉) PS hi from Princess Precioushead 😻
Savory herb boneless skinless chicken thighs, oven roasted zucchini, and cauliflower mashed potatoes . . . . #mondaydinner #easydinner #comfortfood #lowcarb #keto #ketofriendly #ketodiet #ketorecipes #ketodinner #lowcarbdiet #lowcarblife #lowcarbfood #chickenthighs #zucchini #cauliflower #caulimash
Hot off the grill 🔥 lettuce wrap cheese burger, @questnutrition chips & sour cream dip 🤤 yummy !!! . . . . . . . #keto #lowcarb #ketomeals #ketoideas #ketofood #lowcarbdiet #ketodiet #lowcarblife
Drop an ❤️ in the comments if you like this transformation 👇 . Weight is just a number, it’s important for size !!! It’s not easy but it’s worth changing! Don’t wait for the opportunity, start right away 💪 💪 💪 . 👒 Want to lose up to 20 lbs in the first month alone with keto lifestyle? 👉 Then sign up now for “The 28-Day Keto Challenge” to start your own keto journey and lose weight from now on and in the long-term. . ➡️ LINK IN BIO @weightlosshelp__ Follow us @weightlosshelp__ , . . . . #losingweightjourney #extremeweightloss #transformationtuesday #dietplan #myweightlossjourney #losingweight #100lbsdown #ilost100lbs #100poundsgone #ketoweightlossjourney #intermittentfastingresults #lowcarblife #lowcarbliving #bodytransformation #weightlossdiary #ketostrong #carbfree #ketoweightlossjourney #ketotips #ketolicious #fatlosscoach #fatlosstips #highfat #lowcarbhighfatdiet
Mondays suck but these cheese enchiladas with low carb corn tortillas don’t!
#LAURASKETO 🥑🍳🥓🍴 #lowcarblife #yogalife #beforeandafter #hypothyroidism #bodycheck #keto #ketogenicdiet #yogagirl #lowcarb #lowcarbhighfat #lowcarbdiet #foodjournal #atkinsdiet #ketodiet #wls #ketofam #lchf #vsg #yogaeveryday #ketolifestyle #ketosis #ketolife #weightlossjourney #vsgfam #wlsfam #lowcarbfood #dirtyketo
Soft scrambled eggs topped with chives, 1/2 avocado topped with EBTB seasoning, ripe Campari tomatoes and uncured bacon 🥓 by @crepesandbows . - ❤️Follow us for more keto tips and recipes. - - • • • • • • #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
As someone who used to struggle with cravings and overeating…. (read: downing an entire pizza to myself or finishing 3 bagels in one sitting), I've found that a low-carb approach has been a total game-changer. I no longer find myself mindlessly bingeing on carb-heavy foods. My intense cravings have subsided, I have better nervous system regulation, and I feel happily in control of my eating habits. 🍕🥯🚫 Plus, I never felt good about eating that way - it was a vicious cycle of indulgence, guilt, and gut issues. 😔💔 The research shows that low-carb diets can be more effective for weight loss and reducing cravings compared to low-calorie diets. A 2020 study published in the journal Nutrients found that a low-carb diet led to greater reductions in body weight, body fat, and hunger levels compared to a low-calorie diet over a 12-week period. The study concluded that a low-carb approach may be more sustainable for weight loss by better controlling cravings and feelings of hunger. 📊🥗 Want solutions? Get on my waitlist for my next 21 Day Craving Breakthrough Program by clicking the link in my bio! #CravingBreakthrough #LowCarbLife #HealthyChoices 🍽💪
Bunless burgers. If you need a quick & easy keto friendly dinner that everybody will enjoy, this is it! I topped it with bacon, grilled onions, cheese, lettuce, tomatoes, and buffalo ranch sauce. 😋 - 💚TAG A FRIEND WHO NEED TO SEE THIS . - ❤️Follow us for more keto tips and recipes. - - • • • • • #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
All Natural "secret" detox 👇 . . Ingredients: 1 glass of water (12-20 oz.) 2 Tbsp. apple cider vinegar 2 Tbsp. lemon juice 1 tsp. Cinnamon 1 dash Cayenne Pepper Sweetener to taste ( honey, stevia, ect.) Preparation: Mix all ingredients in a glass. It is recommended that for two weeks you drink this 20 minutes before each meal (three times a day). After two weeks, just drink once a day before your breakfast or lunch. As with anything, if you have any health issues, please check with your doctor before you try this detox drink. join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first 📗📲 check bio... Start your weightloss journey 👉 @smoothiezilla This eBook contains all of the information .
Super easy snack! Pepperoni and mozzarella pearls🤤 This is a go to snack because it’s quick,easy, and curbs hunger in between meals❤️ it’s also packed with protein and #nocarbs #keto #ketodiet #ketosnacks #ketoweightloss #ketotransformation #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarblife #diet #healthy #healthymom #wellness #inspiration #gethealthy #gethealthywithme #bodypositivity
Simple Hot pickle slices and chicken - Dinner made easy !!KETO is not hard - don’t overthink it 💕• • • • • • • • • #ketolife #ketodiet #ketorecipes #ketoweightloss #lowcarb #ketocommunity #ketolifestyle #ketomeals #ketogenic #ketofriendly #ketogoals #ketofam #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbrecipes #lowcarbmeals #lowcarblife #lowcarbfood #lowcarbcommunity #lowcarbjourney #lowcarbdinner #lowcarbsnacks #lowcarblove #lowcarbbreakfast #lowcarbhealth #lowcarbweightloss #ketolove #ketotransformation #ketodinner
Sausage, peppers and onions that’s what’s for dinner! Just have to watch the onion count. #delicious #dinner #lowcarb #lowcarblife #lowcarbdiet #healthylifestyle #healthy #goals
Salads can be budget friendly .. this 10oz tuna salad was made for less than $1.50 and was prepared using sale items . Tuna - used 1/2 can .. can was $.97 on sale Ice berg lettuce used 1/4 of a $2.50 head of lettuce Used a slice of red onion, small portion of a celery stalk and 1 slice of a red pepper diced .. tossed with a tablespoon of balsamic vinegar and olive oil. Using coupons, buying items on sale , taking advantage of loyalty points all help lower cost of serving and your food budget. With summer hopefully on the way, salads will be a bigger part of my lunch or dinner rotation. Prepping your veggies and storing properly helps to reduce food waste and save $$. #ketomyway💋 #weightlossjourney #lowcarblife #ketofriendly #ketoonabudget #budgetfriendlylife💰
I used to fix this sausage with potatoes and onion. To keep it low carb I’m using peppers and onion. #lowcarblife #lowcarb #quickmeal
A recent trip to the Cheesecake Factory prompted a homemade low carb Cheesecake. Is it as good as the "Low-licious cheesecake"? No! Is it still delicious? Yes! https://www.wholesomeyum.com/recipes/low-carb-cheesecake-keto-gluten-free-sugar-free/ #jumptorecipe I added sour cream just before the eggs. And lemon zest. #lowcarblife #lowcarb #cheesecake #cheesecakefactory #lowcarbdessert
Cheeseburger Nuggets, steamed veggies and some hot & spicy pickles 🥒. #keto #ketolife #ketolifestyle #lowcarb #lowcarblife #lowcarblifestyle #myweightlossjourney #ketoliving #lowcarbliving #lowcarbjourney #ketojourney #ketodiet #lowcarbdiet #lowcarbmeals #ketomeal #lowcarbmeal #dinner #cheeseburger #cheeseburgernuggets #steamedveggies #hotandspicypickles
Taco Monday? A day early but still yummy - tonight’s dinner was tacos with seasoned organic ground beef, onions, lettuce, Greek yogurt, pico de gallo and aged cheddar on protein sparing flat bread. Delish! #keto #ketodiet #ketolife #ketolifestyle #ketoliving #ketofood #ketofoodie #ketomeals #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketogenicfood #ketogenicmeals #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfood #lowcarbfoodie #lowcarbmeals #lowcarbhighprotein #ketovore #highproteinketo #cleanketo
Sponsored by...... None 🤣 but with this delivery it should have Said @tights.no and funksjonell mat @sukrin.no Barebells because its the best (should have had a blue one too), Pancakes and waffles because they taste amazing! Almondflour, syrup - gold for recipes and maple because it tastes insanely good at Pancakes 😁 Last time (a week ago) I did order "lefser" (for taco and stuff), caramel syrup (sukrin), finesse sugar, some different types of fiber (oat, potato etc). So now There is No excuse! #lowcarb #lowgifoods #lowcarblife #keto #ketogenic #diabetic #diabetesfriendlyfood #lowcarbnorway #pcosdiet #pcosweightloss #pcosdietfood #foodforbloodsugarbalance #pcosweightlossfood #ketosis #lowcarbhighfatdiet #lchf #stablebloodsugar #bloodsugarfriendly #foodfortype2diabetes #lavkarbo #lavkarbolivsstil #lavkarbomat #foodphotography #foodforweightloss #pcosweightlossjourney #shoppingspree #lavkarbolivsstil
More amazing sponsors for our upcoming low carb dinner! 😊 Our Low Carb Dinner event is just around the corner. We would love for you to join us for an unforgettable evening filled with delicious low carb dishes, inspiring speakers, and exciting giveaways. Our amazing sponsors have generously contributed to make this event even more special. 💚 Hurry and secure your spot now before tickets run out! Visit our website to book a spot: 🌐www.mlcclinic.com.au or comment here and I will send the sign up link via DM.
Keto Corned Beef & Cabbage prepared to perfection in your slow cooker is a heartening meal the whole family will enjoy. You can start this one before you leave the house in the morning and come home to the heavenly aroma of melt-in-your-mouth meat wafting from your kitchen. Seasoned with apple cider vinegar, bay leaf, peppercorns, and garlic, this traditional Irish dish is simplicity and taste personified. 𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐥𝐢𝐜𝐤𝐚𝐛𝐥𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐈 𝐩𝐨𝐬𝐭 𝐢𝐧 𝐜𝐡𝐫𝐨𝐧𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐨𝐫𝐝𝐞𝐫. 𝐅𝐮𝐥𝐥 𝐫𝐞𝐜𝐢𝐩𝐞 𝐢𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐭: https://www.ruled.me/keto-uncured-corned-beef/ #ketodinner #ketobeef #cornedbeef #slowcookerrecipes #ketocornedbeef #ketoinspiration #ketoeating #ketogram #ruledme #ketofoodie #ketorecipes #ketoideas #dirtyketo #ketolicious #ketowoe #fatisfuel #ketocommunity #ketomeals #eatfatlosefat #lowcarblife #ketofriendly #ketolife #lowcarbhighfat #lowcarb #ketofam #iifym
Keto dinner - vielseitig und lecker Spargeln - Zucchini mit Tomaten - Grillkäse mit Speck Es hat alles was man braucht: Viel Fett und Proteine und sehr sehr wenig Kohlenhydrate Mehr Infos = ketocoaching.ch #keto #ketocoaching #ketofood #ketodinner #ketomeals #ketorecipes #ketodiet #ketohealth #ketohealthy #ketoheals #nosugar #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblife #lowcarblifestyle #healthyfood #healthylifestyle #healthy #bacon #dinner
My quick lunch! Half @spambrand & @kewpieusa mayo & half peanut butter sf jelly. Eggie for extra protein. I also had an alani nu protein drink for late breakfast. Trying to push my fasting time little by little! . . . . . . . . . . . . . #keto #ketodiet #ketotransformation #ketosis #ketos #ketoweightloss #ketorecipes #ketolife #ketoresults #ketofam #ketogenic #lowcarbdiet #lowcarb #lowcarblifestyle #lowcarblife #fatfueled #fitness #fitnessmotivation #fitnessgirl #ketofood #ketorestaurant #ownyourketo #latinaketo #healthy #mexicanadoingketo #weightloss #weightlossjourney
🐛120/366🦋 * Foco 23h de jejum Peito de Perú + Hamburguer + pão de fibra com chouriço e bacon 1 laranja + 2 "reese's" * #Ketolife #healtylife #lowcarblife #onemealaday #secondchance #norestrictions #personalchallange #ayunointermitente #OperaçaoBeHealty24 #29Abril24
F800 Cottage Pie
😎 Don’t know how to start? Here is Keto Basics list from @low.carb.love . 📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes and an exclusive 8-week meal plan! 🌟 Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, this cookbook is your passport to delicious and wholesome meals. - 👩🍳 From breakfast to dinner, desserts to snacks, each recipe is crafted to satisfy your taste buds and support your keto lifestyle. 🍽️ Fuel your body with the right ingredients and embrace a healthier, happier you! 🔥 Why wait? Click the link in my bio (@easyhealthtips0) to grab your copy now and embark on a culinary journey that combines taste and nutrition. 📲✨ - ❤️Follow @easyhealthtips0 for more keto tips and recipes. - - • • • • • • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
Salad with chicken breast and a Thai drizzle #lowcarblife
What's your favorite Mexican food? Tell me in the comments! 👇 Currently working on a Cinco de Mayo recipe collection full of diabetic friendly ideas this week. (It's making me hungry!) Stay tuned for it mid-week on devotionsondiabetes.com. And it can come straight to your inbox if you are on the VIP list: devotionsondiabetes.com/contact
Salt and pepper lightly Dusted bass,cauliflower, sweetcorn and broccoli with a sprinkle of cheese #lowcarbfish #lowcarbmeals #lowcarbdiet #lowcarb #lowcarblife #lowcarbfood #lowcarbliving
Un petit poke bowl au saumon, mon quinoa cuit dans le bouillon de légumes épicure et mon saumon assaisonné avec les épices burger sud-ouest.#épicure #healthylifestyle #lowcarblife
Veggie Stangenbohnen Hack Pfanne ❤️ Stangenbohnen, veg. Hack, Sahne, Frischkäse, geh. Parmesan, Salz, Pfeffer, Gran. Knoblauch, Harrissa #veggierecipes #vegetarischerezepte #vegetarianfood #vegetarisch #vegetarian #jackfruit #erbsenprotein #lowcarblife #lowcarb #lowcarbrezepte #lowcarbfood #lowcarbköstlichkeiten #glutenfrei #glutenfree
Ended today under my limit! Very pleased with that. Made the nicest pulled Gammon 🤤🤤🤤 Breakfast: coffee and 2 pepperami Lunch: 2 fried eggs, 3 smoked bacon, 20g of 50% sugar ketchup and 12 grapes (some in the pot were mushy 🤢) Dinner: coke slow cooked gammon, salad, cheese and mayo. Ending the dan on 35 net carbs! Lovely stuff ❤️ I did end up having a seizure today, but it's the first in 3 days. Which is amazing for me 👐👐 #keto #ketouk #ketogenic #ketodiet #epilepsy #epileptic #weightloss #weightlossjourney #seizurefree #lowcarb #lowcarbdiet #netcarb #happy #lowcarblife #recipies #food #
Keto Beef and Broccoli Stir-Fry recipe Full recipe on the following link: https://medium.com/@smartchoice90/keto-beef-and-broccoli-stir-fry-recipe-f701234f3fcf Free Keto Recipes E-Book: https://premiumpickspro.aweb.page/Free-Keto-Book #KetoRecipes #BeefBroccoliStirFry #LowCarbCooking #HealthyEating #KetoMeal #LowCarbDinner #EasyKeto #HighProtein #LowCarbLife #StirFryRecipe #KetoFoodIdeas #GlutenFreeCooking #PaleoFriendly #HealthyFats #QuickDinnerIdeas
Best time for meal ☑️ Follow for more tips @keto_diet_queen . . . . . . #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife #ketofoodie
Download keto recipes free on @keto.meals.guide_ 😋 . . . . . 23 Most Easy Keto Diet Recipes You Can Cook In Under 30 Minutes Can Be Found On @keto.meals.guide_ ❌ Don't Miss Out. All 23 Of The Recipes Include : ✔ Number Of Calories ✔ Complete List Of Ingredients ✔ Detailed Cooking Instructions ✔ Equipments Required ✔ Total Time Required For The Cooking 😍 And You Don't Need Any Cooking Experience To Cook These Recipes. For LIMITED TIME We Are Giving Away Our Most Easy 23 Keto Recipes Guide 100% FREE. ❌ Don't Miss Out. Image credit goes to respective owner ( DM plz for credit or removal) ✅ Go to @keto.meals.guide_ CLICK THE LINK IN BIO. 👉 @keto.meals.guide_
There's a lot of chicken underneath all those green beans. #chicken #protein #realfood #eatrealfood #wholefood #keto #lowcarb #foodbenefits #ancestral #primal #ketofood #ketofriendly #lowcarblife #lowcarbfood #robynshaver #intermittentfasting #breakingfast
1.Das Radikaldiäten nicht zur dauerhaften Gewichtsabnahme führen, habe ich jahrelang selbst gemerkt 😕 Mit Radikaldiäten führt man nicht nur Mangelerscheinungen herbei, sondern der Jojo Effekt und Heißhunger sind vorprogrammiert. Eine vernünftige und dauerhafte Ernährungsumstellung ist gesünder und bringt langfristig den gewünschten Effekt. 2. Fett ist nicht gleich Fett! Hier kommt es natürlich auf die Qualität der jeweiligen Fettquellen an. Gesunde Fette schmecken nicht nur gut sondern sättigen und verhindern somit auch Heißhunger. Hierzu zählen Nüsse, gesunde Öle ( Avocado Öl, Leinsamenöl, Olivenöl, Butter, Kokosöl ) Lachs, Avocado, Fleisch. 3. Nicht nur Ausdauertraining sondern das ganze kombinieren mit Krafttraining. Ist gut zum Muskelaufbau und regt außerdem den Stoffwechsel zusätzlich an. 4. Ausreichend Schlaf! Leider vergisst man immer, das Schlafmangel auch zur Gewichtszunahme führen kann. Denn wenn du dich müde und ausgelaugt fühlst, kannst du keinen Sport machen. Dann baust du bedingt durch Schlafmangel auch Muskelmasse ab. Wenn dir mein Beitrag gefällt, dann folge mir und lass mir ein ❤️da.😊 #schlafmangel #schlafstörungen #gesundabnehmen #lowcarb #lowcarbdeutschland #bauchfett #ketoliving #bewusstabnehmen #keto #stoffwechselankurbeln #stoffwechselaktivierung #instagood #instalike #instagram #ketolife #lowcarblife#
Pack your bags and ready your tastebuds for an island getaway that never ends. The Hero Hawaiian Rolls are joining our core line-up of baked goods that are available every day on hero.co. Plus, they're eligible to be scheduled for recurring shipments as subscriptions and will be available in select retailers soon. 🌺🍞 #herobread #newproduct #lowcarbhawaiian #hawaiianrolls #lowcarblife
Looks awful - tasted alright! Avocado and boiled eggs with some of the @hunterandgatheruk lemon mayo - which added a lovely flavour. A quickie for a late afternoon lunch! #keto #ketodiet #ketomeals #ketolife #ketofood #lchf #lchfdiet #lchffood #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblife #pcos #pcosdiet #diabetes #t2d #lipoedema
Learn How To Make Sugar Free Brown Sugar without Molasses, Homemade, and done in a Few Minutes using only 2 Ingredients. Fully Low Carb, Gluten-Free, excellent for Diabetics. This Substitute for Brown Sugar, which tastes like traditional brown sugar, is the best Keto Brown Sugar you can have in your Pantry. Full Recipe Link In Profile: https://www.lowcarb-nocarb.com/homemade-sugar-free-brown-sugar/ ⭐️Get the recipe through the link in my Insta Bio or comment “Recipe Please” so you can save it in your messenger inbox. ⭐️. . . . . . . . . . . . . . #ketolife #ketolifestyle #atkins #banting #ketoadapted #ketogenicdiet #lowcarblife #ketogeniclifestyle #lowcarb #ketosis #lowcarblifestyle #atkinsdiet #grainfree #keto #paleorecipes #lchf #paleofriendly #whole30recipes #lowcarbdiet #ketogenic #lchfdiet #diabetic #sugarfree #ketofood #ketoblog #ketosugar #sugarfree #sugarfreesugar #brownsugar #homemadesugar https://www.lowcarb-nocarb.com/homemade-sugar-free-brown-sugar/?utm_campaign=04-29-24-Learn-How-To-Ma&utm_source=social&utm_medium=Instagram
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
This week for #MenuMonday we are sharing information about artichokes! Artichokes are higher in carb so they must be limited to help with weight loss. Cooking the hearts in the air fryer or skillet can produce different flavor profiles and then pairing with a mixture of the Walden Farms mayo and balsamic vinaigrette as a dipping sauce! How do you prepare and enjoy your artichokes? #MenuMonday #HealthyHabits #SaraChoseHealth #recipe #lowcarb #lowcarblife #healthyalternatives #BestKeptSecret #HH #recipes #recipe #artichoke #artichokerecipes
Double tap if you want more posts like this❤ BEST TIME TO EAT Breakfast Ideal time: 7:00 AM 8:30 AM Don't have it later than: 10 AM Remember: Eat within 1 hour of waking up Lunch Ideal time: 12:30 PM 2:00 PM Don't have it later than : 4 PM Remember: Ideal time gap between breakfast and lunch is 4 hours Dinner Ideal time: 6:00 PM 9:00 PM - Don't have it later than: 10 PM Remember: The meal should be taken at least 3-4 hours before your sleep #weightlosetips #loseweightfromhome #loseweightwithme #loseweightforlife #loseweighteasy #weightlossjourny #notlosingweight #losingweightthehealthyway #losingweighttips #diettipsplease #lowcarbtips #lowcarblife #dietplans
𝐒𝐦𝐨𝐤𝐞𝐝 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 𝐂𝐫𝐢𝐬𝐩𝐬 🧀🔥 🔖 SAVE this post for a keto-friendly snack! Snack time just got delicious and easy with these Smoked Parmesan Crisps! Just 2 ingredients: parmesan cheese and a pinch of flour! Top with fresh-cracked pepper, thyme, or honey for a sweet-salty crunch. These crips are a great, guilt-free chip alternative. Low-carb, keto-friendly, and high in protein! 🚨 No smoker? No worries! Use cedar planks for a smoky flavor in your oven or grill. Ps. These crisps are perfect for tailgates, an amazing pair to my smoked fish dip recipe! 🐟 Find the full recipe on GRILLGIRL.COM #ketosnacks #ketorecipes #lowcarbrecipes #lowcarblife #healthysnacks #smokedcheese #healthyrecipes #lowcarblifestyle
Have you tried our Spicy Tofu? Tofu is a tasty alternative to meat. Pairing our Spicy Tofu with Steamed Broccoli makes a complete meal that is high in fiber and protein, and low in carbs and calories. 📷: Steamed Broccoli with Spicy Tofu If you would like to try, DM us or Call/WhatsApp: 0907 574 1018 and we will get it to you #greenbowl #salads #warmbowls #tofu #spicytofu #tofurecipes #steamedbroccoli #delicious #plantforward #plantbased #abuja #cleanmeals #foodiegram #abujafoodie #healthyfood #cleaneating #fitfam #tasty #lunchtime #eatingclean #vegetarian #veganfood #veganaf #cleanfoods #completemeal #veganfriendly #lowcarb #lowcarblife #highfiber
Heavenly, low-carb breakfast option alert! Try this light and fluffy Keto Eggs in Clouds for a deliciously cozy start to your day 🍳 Made with easy ingredients, this can be Meal Prep-ed to prepare ahead for multiple days. Get the recipe now and make something amazing! 𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐥𝐢𝐜𝐤𝐚𝐛𝐥𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐈 𝐩𝐨𝐬𝐭 𝐢𝐧 𝐜𝐡𝐫𝐨𝐧𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐨𝐫𝐝𝐞𝐫. 𝐅𝐮𝐥𝐥 𝐑𝐞𝐜𝐢𝐩𝐞: https://www.ruled.me/keto-eggs-in-clouds/ #ketobreakfast #ketorecipes #ketocomitted #ketoinspiration #ketoeating #ketogram #ruledme #ketofoodie #ketoideas #dirtyketo #ketolicious #ketowoe #fatisfuel #ketocommunity #ketomeals #eatfatlosefat #lowcarblife #ketofriendly #ketolife #lowcarbhighfat #lowcarb #ketofam #iifym
Monday-Motivation 💙💛 Glück bedeutet nicht nur einen 6er im Lotto, eine große Erbschaft oder den Managerposten im Unternehmen ergattert zu haben. 🎯 Glück sind viel mehr die kleinen Dinge, die dir täglich begegnen. Vor Stress und Hektitk im Alltag nehmen wir diese manchmal gar nicht mehr wahr. Doch genau die Summe dieser vielen kleinen Momente machen unser Glück aus! 🍀 Achte diese Woche einmal auf das kleine große Glück, dass dir begegnet. Ein Schmetterling, der sich am Nektar einer farbenfrohen Blume erfreut. Ein Mensch, der dich anlächelt - einfach so. Ein Sonnnestrahl, der dich wärmt. Ein liebes Kompliment. Glück kann so vielfältig sein... 🦋😃☀️ Welches kleine Glück ist dir bereits begegnet? Interesse mehr über ganzheitliche Gesundheit und Ernährung zu lernen? 🧐 👉 Wir bilden dich aus zum ganzheitlichen Gesundheits-und Ernährungscoach LCHF / Keto 👈 🌐 Akademie.lchf-deutschland.de 💙💛 #lchf #lchfdeutschland #lchfgermany #lowcarb #lowcarbgesund #lchfgesund #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarbrezepte #rezeptelowcarb #gesundessen #gesundleben #gesunderezepte #gesundgenießen #gesundeernährung #ketogeneernährung #keto #ketogen #zuckerfrei #glutenfrei #sojafrei #kohlenhydratfrei #glutenfreierezepte #ausbildung #coaching #akademie #ganzheitlich #mondaymotivation #glück
🍞✨ **Discover the Revolutionary Keto Bread You Won't Want to Miss!** ✨🍞 Craving bread without the guilt on your keto journey? Look no further! Introducing our "Ultimate Keto Sandwich Bread" recipe—a game-changer in the world of low-carb, gluten-free baking. Whether you're a seasoned keto pro or just starting out, this recipe is a must-try! **The Story Behind the Recipe** Our journey to creating this ultimate keto bread began with a simple goal: to provide a delicious, bread-like option for those following a ketogenic diet. We understand the struggle of missing the comforting texture of bread while sticking to low-carb lifestyles. That's why our team dedicated countless trials to develop a recipe that not only satisfies cravings but also aligns with health and dietary needs. **What Makes It Special for Keto Lovers** Our "Ultimate Keto Sandwich Bread" ticks all the boxes for keto enthusiasts: - Low-Carb: With only 3g of carbs per serving, it supports ketosis. - Gluten-Free: Safe for those with gluten intolerance or celiac disease. - Easy to Make: Ready in just 4 minutes, perfect for busy schedules. - Versatile: Use it for sandwiches, toast, or as a snack with your favorite toppings. **Nutritional Benefits** Each serving is packed with essential nutrients: - Energy: 422 kcal for a satisfying boost. - Fat: 42g of healthy fats from olive oil and heavy cream. - Protein and Fiber: A good source to keep you full and satisfied. **Join Us in Celebrating Healthy Choices** We're thrilled to share this innovative recipe with you! Our "Ultimate Keto Sandwich Bread" is more than just a recipe—it's a testament to the creativity and possibilities within ketogenic cooking. Try it out, customize it with your favorite toppings, and share your experience with us Transform the way you think about keto cuisine and dive into the world of healthy, delicious baking today! Don't forget to leave a review on our site to let us know how your keto bread turned out. Let's inspire each other on our keto journeys! 🌟🥪 #KetoSandwichBread, #LowCarbBread, #GlutenFreeBread, #KetoBreadRecipe, #KetoDietBread, #KetoLife, #HealthyBread, #KetoFriendly, #LowCarbLife, #KetoFood
Today’s homemade lunch: Konjac egg fried “rice” with bacon, topped with 2 creamy soft boiled eggs and a drizzle of crispy chilli oil 👌🏻 So yummy and low-carb as well. #lowcarblife #konjac #lowcarbuk #homecooking #whatimade #lovetocook #lovetoeat #eggs #protein
مساء الخير.... اكتبولي المنتجات الي حابين احط سعراتها 🙏❤️ #personaltrainer #instadaily #صحه #صحه_ورشاقه #اكسبلور #اكسبلورر #السعودية #الرياض #اكسبلور_فولو #دايت_صحي #سعرات_حراريه #سعراتي #دايت #دَايت #صحه_ورشاقه #صحه_دايت #تخسيس #healthyfood #f52grams #xplore #healthylifestyle #diet #lowcarbdiet #lowcarblife
What is psyllium husk and why is it a keto superfood? Psyllium husk is the outer layer of the seeds of a plant called Plantago ovata, which is native to India and other parts of Asia. It is a natural source of soluble fiber, which can help improve digestion, lower cholesterol, regulate blood sugar, and support weight loss. Psyllium husk is especially beneficial for keto dieters, as it can help replace gluten and starch in low-carb baked goods, thicken sauces and soups, and add bulk and moisture to keto meals. Find out more in this comprehensive guide. 👇👇👇👇👇 https://coachrallyrus.com/keto-recipes/psyllium-husk/ Check out the full article on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. #ketodiet #weightloss #healthyliving #ketotransformation #ketojourney #ketoweightloss #ketobasics #ketobeginner #ketobakingtips #ketodiet #ketosis #lowcarbfood #highfat #lowcarblife #sugaraddict #ketogeniclifestyle #ketogenicfood #ketofriendly #ketolifestyle #ketomeals #eatfatlosefat #lowcarblifestyle #lowcarbhighfat
Zweierlei Spargel mit Schinken - farbenfroh 😃😊 Die Spargel - Zeit hat begonnen. 🥳 Grüner oder weißer Spargel? Eine Entscheidung fällt dir schwer? 🙃 Dann genieße doch einfach beide zusammen! Schließlich ist die Zeit für den Genuss begrenzt. Deshalb jetzt in vollen Zügen genießen! 🤩🤤 Zutaten: ✔️ 500 g grüner Spargel ✔️ 500 g weißer Spargel ✔️ 125 g Butter ✔️ 1 Eigelb ✔️ 1 Zitrone ✔️ Salz, Pfeffer ✔️ 200 g Schwarzwälder Schinken Zubereitung: 1️⃣ Spargel schälen. 2️⃣ Ca. 2 Liter Wasser in einem Topf, in den der Spargel passt, aufkochen und mit Salz und Saft einer halben Zitrone, den Spargel 5 – 10 min kochen. 3️⃣ Butter schmelzen und von der Molke trennen. 4️⃣ Eigelb, ein Spritzer Zitrone, Salz, Pfeffer und 1 EL Spargelfond (das Wasser aus dem Spargeltopf) im Wasserbad aufschlagen, Butter langsam einfließen lassen. 5️⃣ Servieren mit Schinken. Interesse mehr über ganzheitliche Gesundheit und Ernährung zu lernen? 🧐 👉 Wir bilden dich aus zum ganzheitlichen Gesundheits-und Ernährungscoach LCHF / Keto 👈 🌐 Akademie.lchf-deutschland.de 💙💛 #lchf #lchfdeutschland #lchfgermany #lowcarb #lowcarbgesund #lchfgesund #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarbrezepte #rezeptelowcarb #gesundessen #gesundleben #gesunderezepte #gesundgenießen #gesundeernährung #ketogeneernährung #keto #ketogen #zuckerfrei #glutenfrei #sojafrei #kohlenhydratfrei #glutenfreierezepte #ausbildung #coaching #akademie #ganzheitlich #spargel #hollandaise
السمنه هي الانتحار بشياكه 🔫🔫💣💣 السمنه هي السبب المباشر للسكر والم المفاصل والعظام . والغضروف 😰😰😰 هي حرمان من الجمال 👗👗👠👠.. هي اعطائك عمر اكثر من عمرك ولاسف عمليات 💉💊🌡التدبيس وتكميم وتحويل المسار ما هي الا اجبار الجسم للخضوع للرجيم 🍍🍑🍒🍈🍊🍋🍊. يبقي ليه تدخل عمليه وتعرض نفسك لخطر مدام فيه حل الحل عندي كورس clean9 & F1 من شركه فورايفر الامريكيه 🇱🇷بيناسب جميع الحالات السمنه وبينقص الوزن ف 30 يوم المقاسات بتتغير ومش هتحس بجوع ولا هبوط . ولا اعراض جانبيه #كيتو #كيتودايت #كيتون_دايت #كيتوالامارات #الصيام_المتقطع #الصيام_العكسي #الصيامالمتقطع #رشاقه_للابد #رشاقتي #السمنة #السمنة_لا_تليق_بي #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblife #لوكارب #لوكارب_دايت #لوكارب_صحي #دايت_البحرين
I was not expecting them to be this good. @questnutrition you guys nailed it!!! 🧀😍