🤸🏽Hace unos días, nos reunimos en el 𝐭𝐚𝐥𝐥𝐞𝐫 𝐢𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧𝐞𝐬 para practicar las posturas que nos llevan de cabeza. Estos talleres no solo son una oportunidad para 𝐩𝐫𝐨𝐟𝐮𝐧𝐝𝐢𝐳𝐚𝐫 𝐞𝐧 𝐭𝐮 𝐩𝐫á𝐜𝐭𝐢𝐜𝐚 de yoga, sino que también son un complemento perfecto a nuestras clases online. ¡Déjanos este emoji ✋🏼 si te gustaría sumarte al próximo taller o comenta qué taller te gustaría que trabajemos! #handstand #inversionesyoga #pocoapocoyoga #yogacadadía #yogahandstand #yogainversions #paradademanos #yogalatam #equilibrio #yogaonlineclasses
Didn't get in enough HANDSTANDS at the CirqueHaus Festival? Don't worry, we got you covered... With Daily Handstand Classes at Warrior Bridge! Open to All Levels - Come explore being upside down, whether you're just getting comfy, exploring balance and shape, or working on your press or one arm - Warrior Bridge Classes are open to all levels* Sign up on WarriorBridge.com, and join us in person, online or on demand with your membership. *one arm handstand class requires a comfortable 2 arm balance. Taught by @skatejitsu @emily.lesinski.dpt @doraskelton @_danielmoves_ @lithiumkitten @garrettmovement #handstands #handstandclass #handstanddrills #learntohandstand #yogahandstand #inversionjunkie #inversion #headstandpractice not #crossfithands
🎉GEWINNSPIEL🎉 Für unsere 3 Mini-Workshops im Mai verlosen wir jeweils eine Teilnahme. Der/die Gewinner:in kann außerdem eine/n Freund:in zum halben Preis mitbringen. So kannst du mitmachen: 🌱 folge der Yogawerkstatt auf Instagram und/oder Facebook 🌱Like und teile diesen Post in deinen Stories 🌱schreib uns in den Kommentaren, bei welchem Mini-Workshop du dabei sein möchtest - Restoratives Yoga für Frauen 40+ mit Beate Minkowitsch, Samstag 4.5., 14-16 Uhr - Handstand mit Helen Schoene, Sonntag 5.5., 10-12 Uhr - Kopfstand mit Romana Delberg, Samstag 18.5., 12.30-14.30 Uhr Das Gewinnspiel endet am Freitag 3.5. um 11 Uhr. Die Gewinner werden nach dem Zufallsprinzip ermittelt und per dm benachrichtigt. #yogagewinnspiel #yogainwien #yogawerkstattwien #yogafürfrauenwien #yogafürfrauen #restorativesyoga #yogafürdiemenopause #yogahandstand #handstand #kopfstand #headstand #kopfüber #upsidedown #yogawerkstattwienstudiomeinesvertrauens
Pourquoi faire la formation 15h inversions ? 🤸🏽♀️ Les deux enseignantes seront : @melaniechandrayoga et @samanthapossetti 🫶🏽 Il reste déjà que 4 places ! Si tu as des questions, n’hésite plus :)! #yoga #yogasuisseromande #yogasuisse #yogalausanne #yogainversions #yogainversion #yogahandstand #handstand #pinchamayurasana
Stage PRINTEMPS / ÉTÉ 2024 ☀️ Ça y est j’ai enfin pris le temps de choisir des dates pour nos prochains stages ! 🤗 J’ai pensé ce programme avec l’intention que vous puissiez démarrer/continuer une pratique en septembre, avec des expériences nouvelles et un regard différent. Aussi - et pas des moindres ! - avec l’idée de vous accorder une sorte de pause d’une journée, rien que pour vous. De pouvoir profiter de longues pratiques. Et que vous puissiez passer un bon moment tout en repartant avec quelques outils supplémentaires pour la suite … Inscription : Par message privé ou au 06.70.84.95.00 Lieu : 25 min de Lyon Horaires : 10h00 - 17h30 Plus d’informations et tarifs en message privé. N’hésitez pas à m’écrire si vous avez des questions ☀️ J’ai hate de partager ces moments privilégiés avec vous ! Charlène 💕 #yoga #vinyasa #vinyasayoga #yogasutra #profdeyoga #yogalyon #yogahandstand #handstand #yogini #practicepracticepractice #stageyoga #stageyogalyon #coursdeyoga #lyon #lyonnaise
SUNDAY FLOW La mezcla entre balance, fuerza, concentración: es el reto! No creas que por estar apoyados en la pared se hace más fácil! 🙃 #handstandyoga #handstand #handstandpractice #yoga #yogahandstand #yogabalance #balancepose #offthemat #fitnessmotivation #share #try #fyp #love
1️⃣0️⃣0️⃣ days hand stand challenge... Day 1⃣0⃣0⃣ Century!!!!!!!!! The wait is over....... The effort and hardwork..😃 The challenge was started from November... But the challenge was not constant... Because of Exams,competitions etccc... But I did not give uppp.... And completed the 100 days of milestone..of different yoga hand stands.. But this not an easy task!!!!! Guruji=@purusha_deraje_yoga #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogalove #workout #yogaeveryday #motivation #namaste #health #yogaeverywhere #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #fit #peace #100daychallenge #fitness #fitnessmotivation #workoutoftheday #100withme #art #grow #creativity #yogahandstand
Handstand check-in! Balance and alignment are definitely improving. Is there anything specific that's been a game-changer in your handstand training? Share your best tips below! 🤸♂️🩵✨ . . . #yoga #yogalove #yogalovers #yogaart #yogaartist #yogashape #yogabalance #yogsinspiration #yogaflexibility #yogaballet #handstand #yogahandstand #handstandjourney #handstandpractice
1️⃣0️⃣0️⃣ days hand stand challenge... Day 9️⃣9⃣ Guruji=@purusha_deraje_yoga #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogalove #workout #yogaeveryday #motivation #namaste #health #yogaeverywhere #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #fit #peace #100daychallenge #fitness #fitnessmotivation #workoutoftheday #100withme #art #grow #creativity #yogahandstand
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world -B.K.S. Iyengar #yogahandstand #yogainspiration #yoga #superconciousness
Una clase de sanacion es cuando tu te lo permites a través de tu propia vibración no hay nadie más que lo pueda hacer y si estas en sintonía con la frecuencia vibratoria del sonido de mantras será una combinación luminosa. Esta combinacion es la magia para crear la salud que tu mente y cuerpo necesitan Te espero este proximo 2 de mayo a las 8:00 am donde el Profesor Morfin Rakshaman nos comparte toda esta maravillosa energia sanadora. Si vives en la zona de Azcapotzalco te esperamos #yogamotivation #yogahandstand
“The main thing you need to strengthen in order to do Handstand is your patience muscle.” - JASON CRANDELL #handstanding #handstandpractise #balance #yogabalancepose #yogahandstand #block #yogablocks #handstandwithblock #makingshapes #yogaflowforyou #explore #explorepage #fy #fypage #yogaofinstagram #yoginis #yogainspired #yogacomunity #yogacreative #myyogapractise #loveyoga❤️
🐪Happy HUMP DAY! . . ✨Yoga on the lawn started this season with a rainy day! As you can see, that didn’t stop our yogis from showing up! . . ✨Rain or shine #yogaonthelawn will go on as planned. We will use the event space located on the LEFT SIDE of the tiki trailer on rainy days! Make sure to check my story for REALTIME updates! . . 🧘🏻♂️Please RSVP to save your spots for our #mothersday yoga flow. Stick around afterwards to enjoy our flower truck and make your mother feel extra special on her day! . . 🔗RSVP link in bio! . . . . . . . . . . . . . . . . . . . #yoga #yogainspiration #yogaonthelawn #yogaoutside #yogaatlanta #yogainversions #inversion #yogaflow #yogaflowvideo #yogaflows #savasana #warrior1 #vinyasa #vinyasaflow #vinyasayoga #yogavinyasa #mariettasquare #mariettasquaremarket #cobbcounty #yogahandstand
#yogahomepractice #yogainspiration #yogaposes #yogaflow #yogahandstand #yogaeverywhere #yogalove #yogagirl #yogatime
🔥29/30 giugno - Intro to Handstand con @do.yoga_ Questo è il workshop che non puoi perdere! Scopri il programma nelle prossime slide e contattaci per sapere prezzi e ulteriori informazioni. Vi aspettiamo ! #yogapractice #handstandyoga #yogaitalia #yogamelegnano #yogahandstand #yogapracticenotyogaperfect #yogashala #workshop #workshophandstand #workshopyoga #yogamilano
Bőség zavara.🤯🫨🙂 #handstand #handstanding #handstands #yogahandstand #adhomukhavrksasana #yogainspired #yogainspiredfitness #yogainspiration #asanapractice #personaltrainer #personaltraining #hungary #kézenállás #jóga #személyiedzés #személyiedző #magyarország #győr #györ #gyor
🌻 If daddy backs me up then I can do It 💚 #dad #dads #daddy #dadanddaughter #familyreunion #familytime #love #dadanddaughtergoals #dadanddaughtertime #dadanddaughterday #yogabeginner #yoga #yogabalance #yogaposes #yogahandstand #handstand #nature #green #goldenhour #sunsetlight
🚨6 & 7 juillet : 10h handstand avec @handstand__lab 🔥 Venez profiter de sa présence pour progresser sur vos #handstand ! Sa pédagogie est positive, d’une précision rare ! Sa méthode est plus que reconnu ! Dépassement, bienveillance, encouragement ! Vous ne regretterez pas (sauf peut être vos épaules 😂🤭). 🚨inscription obligatoire sur : [email protected] 210€ #hanstands #handstandpractice #yogahandstand #yogalimoges #limoges
My journey , my time , my energy , my life #upsidedown 🙃🕉️ When you really feel yourself? Have you ever tried the sensation of being head down ?? . . #yoga #yogastrength #yogahandstand #yogaitalia #yogaitaly #igyogafam #igyogacommunity #yoginisofinstagram #yogainspiration #yogaheals #yogadaily #yogajourney #yogaflexibility .
Третий день не работаю, и уже силы возвращаются💪🤩Первые #ringmuscleups после 4-х месяцев вынужденного перерыва. Пробую флаго-стойки, левая сторона значительно отстаёт 😒 #сильнажінкаукраїнка💙💛 #выходсилойнакольцах #стойкатетивики #стойканаруках #outdoors #muscleupmotivation #ringstraining #strongbody #staystrong #handstandspractice #yogastrength #yogahandstand
Want to learn to Balance Your Handstand? ↓ HANDSTAND CLASS - 12 times per week with Warrior Bridge. Join us In Person in NYC, Online or On Demand (with your membership) 2 every weekday - one day time and one evening. 1 every weekend day Taught by experienced teachers , who break down shapes, balance, pressing and higher level skills Real time class available in the studio + online; catch REPLAYS afterwards with your membership. Handstand is a long game, but the best way to progress (especially if you feel stuck!) Is class. 📸 : @davidtufinophotography Taught by @skatejitsu @emily.lesinski.dpt @doraskelton @_danielmoves_ @mankejan @garrettmovement #handstand #handbalance #handstanddrills #yogahandstand #calisthenics #crossfit #inversion #yoga #inversionjunkie #crossfitlife #movement #dance #menofyoga
Focus is a kind of beautiful quality!🌟🥰🥰 #yogabali #yogateacher #yogahandstand #yogaeveryday #yogalove #yogaposes #yogalifestyle
The shadow is the greatest teacher for how to come to the light. . . 📸 @cat.tetreault . . #yogastrength #armbalance #armbalancetransitions #handstand #yogahandstand #sunsetyoga #yogabeach #inversionaddict #yogainversion #armbalances #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogainversion #yogacopenhagen #yogalyon #yogacanada #yogafrance #yogaquebec
Hollowback handstand…favorite pose ❤️ #yogadailypractice #yogaposeoftheday #yogastretch #yogahandstand #zoizoiyoga
Come along, Sunday the 21st April book through @hightopcircus . . . . . #handstand #acrobatics #yoga #brighton #poledance #sports #lsit
Never give up 🍃 am letzten Tag der #AlofUsLoveTea2 challenge gibt es noch mal akrobatische Leistung von uns! 🍃 Es hat richtig viel Spaß gemacht, auch wenn es für uns eine echte Herausforderung war die Zeit zu finden, haben wir das ganze dann doch gut gemeistert 💪 Jetzt erstmal eine Tasse Tee 🥰🍃☕️ 🥰Hosts: @xo.alyssa.marie @baddyoga @pauliina_al @bw_rosa @skclay86 @diieselly Generous Sponsors @aloyoga + @alomoves One winner will receive a $100 USD Alo Yoga gift card & 6 free months of Alo Moves. 🍃Tea Menu & Pose Line Up: 1. Camomile - Calming pose ✅️ 2. Mint- Restorative pose ✅️ 3. Ginger- Grounding pose ✅️ 4. Chai- Spicy pose ✅️ 5. Black - Energizing pose ✅️ 6. Citrus tea - Heart opener ✅️ 7. Licorice tea - Twisting pose ✅️ 8. Your fav tea - Yogi's choice✅️ How to participate 1. Follow all hosts and sponsors 2. Repost the flyer to your page and tag a few friends 3. Look to the hosts' pages for daily pose inspiration 4. Post and engage daily using #AlofUsLove Tea and don't forget to tag your hosts and sponsor in the captionS 5. Have fun and make sure your profile is set to public #aloyogachallenge #aloyoga #yogapose #yogaposesforbeginners #yogaeverywhere #yogapractice #yogaprogress #yogagoals #yinundyang #flexibility #flexibilitytraining #mindset #tea #time #yogahandstand #handstand #lunge #inversion #workout #acroyoga #acrobatics #Entspannung #relaxe #yogini #yogaworkout
Le yoga ce n’est pas que des inversions. Une posture assise en tailleur pourra apporter autant de bienfait mais pas au même niveau. Les inversions me re-booste et me ramène à l’enfant que j’étais 🤸🏻♀️ #handstand #handstandpractice #inversions #handstandseverywhere #yogahandstand #yogatarn #yogaoccitanie
fancy alley #handstand #inversion #handbalancer #onearmhandstand #handstandwalk #handstandeverydamnday #handstandaddict #inversionjunkie #upsidedown #yogalife #handstandseveryday #circusaroundtheworld #yogaeverydamnday #inversions #calisthenicstraining #yogalove #cirque #acroyoga #inversionpractice #contortion #yogahandstand #flexible #yogaeverywhere #handstandlife #fitnessmotivation
#springyoga #handstandjourney #yogalifehappylife #yogahandstand
How to Eka Pada Padangusthasana Squat Dandayamana Janu Sirsasana is hard to pronounce and to balance as well ? It could be because you’re lacking of hips mobility, balance or strength. Here’s my favorite drills ! Make sure to save for later ! Try them out and please let me know how it goes! . . 1️⃣ You’ll need to work on your hamstring stretch 2️⃣ You also need a good balance ! I Utthita Hasta Padangusthasana and I like to change the gaze to create more gaze shift. Sometimes I close my eyes too. 3️⃣ Pistol squat is also a good combo to prep yourself 4️⃣ If you lack of mobility like me, try to prepped your heal. Have fun and let me know how it goes. . . 📸 @cat.tetreault . . . . #yogaposes #pistolsquat #EkaPadaPadangusthasanaSquat #headtokneepose #squatvariations #utthitahastapadangusthasana #poweryoga #yogaflow #vinyasa #yogahowto #howtoyoga #yogadrills #yogainversion #armbalance #armbalances #yogavideo #yogafornewbie #yogahowto #howtoyoga #yogatips #inversionaddict #howtopracticeyoga #yogahandstand #inversionjunkie #yogacanada #yogaquebec #yogafrance #yogalyon
I have to admit something... . I am not proud to admit this, but for probably almost a year now, I have used the same handstand program every, single, training. That's... not good 😅. Having the same program for a long time is kind of like you are stuck in a paradox: you don't progress because you try nothing new, and you don't try nothing new because you think you are not progressing. This year clearly demonstrates the "danger" of getting comfortable in your training. Because I didn't push myself to make a new program, and also didn't have a coach to push me (also not my smartest move). I got too comfortable doing the same program this whole time. . My assumption is that, since last year all I focussed on was consistency, I forgot about my actual handstand progression, and learning new stuff. Although I reached my goal of consistency (still going strong 💪), I almost did not (visibly) progress last year. . How did I come to this conclusion? Because, as of 2 weeks ago, I changed up my program again for the first time in a year. I Increased the difficulty, added differnt type of training days and new exercises and ... it's going awesome! Apart from my training being so much more fun, I am now noticing BIG gains (or finally reavealing existing gains) and I am breaking PR's. My plan is treat myself the same way I treat my students: by assessing and adapting my program based on how fast I progress. This will hopefully elliminate getting stuck on the same program for another year again 🙃. . If you read all this way: thanks for reading my rant! Hopefully it can help you prevent making the same mistakes I made. If you didn't read all the way, then you probably have better time management skills than I do. . 📸: @jirkapise . #handstand #handbalancing #yogahandstand #handbalancing #handbalancer #progress #reflection #rantstand #upsidedown #calisthenics
Summer 2024 ☀️🦈 . . . . . #handstandgoals #yogapose #yogahandstand #handstandeverywhere #balance #handstand #gymnastics #gymnasticsshoutouts #gymnasticbodies #onehandstand #acrobatics #poledance #yogainspiration #acrobalance #polefit #flexibilitynation #acrobatic #calisthenicsworkout #yogapose #aerialart #headstand #photography #photographer #picoftheday #yogascorpion #balancechallenge #yogagirl #summervibes #summerhandstands
By @humanartphoto “Instead of resisting to changes, surrender. Let life be with you, not against you. If you think ‘My life will be upside down’ don’t worry. How do you know down is not better than upside?” ~ Shams Of Tabriz 🔥 Yogi in frame : @monna_mu 🔥 #handstandeveryday #handstandpractice #handstandseverywhere #adhomukhavrksasana #yogahandstand #yogaoutside #instayogi #yogainstagram #igyogachallenges #yogagram