“Life is a balance between holding out and letting go. . . What do you have to let go of in order to be fully happy ? . . . 📸 @cat.tetreault . . #yogastrength #armbalanceplay #armbalance #letitgo #lettinggo #findpeace #innerpeace #inversionaddict #yogainversion #yogatransition #armbalancejunkie #yogavideo #yogachallenge #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogainversion #yogacopenhagen #yogalyon #yogacanada #yogafrance #yogaquebec .
#wirmachenwaswirliebenundzwar247 #aeriallove #upsidedown #inversionchallenge #selftaughtartist #upsidedownchallenge #inversionjunkie #aerialsilk #inversionaddict #aerialrope #abhängen #aerialist #aerialsilks #aerialarts #acroyoga #luftartistik #cordelisse #aerialropetricks #gymiseverywhere #challengeyourself #makeitlookeasy #vertikalseil #neverstopchallengingyourself #telasaereas #nopainnogain
Thorpe Park has released details on the airtime that hyperia will produce. Are you ready to find your fearless? 😍 Which one are you most looking forward to? For me, the outbank turn will be the best due to its 4.2-second airtime 😯 I can't wait to experience this brand new and world-class ride here in the UK 💪🎢 @thorpeparkofficial @mackrides_official @merlinannualpass #themeparkenthusiasts #elements #ukstallest #merlin #mackrides #themeparkphotography #hyperia #merlin #thorpepark #themeparks #themepark #coasters #coastersofinstagram #coaster #coasterenthusiasts #coasterjunkie #inversionmayhem #inversion #inversionjunkie #merlinmagic #inversionaddict #love #ınstagood #photooftheday #photography #happy #instadaily #tbt #follow #followme #findyourfearless
Inversion with bear 🧸 from @genie_kuramae #inversion #yogaaddict #yogalove #inversionlove #inversionaddict #corestrength #ヨガインストラクター #yogateacher #yogainspiration #yogainstagram #yogalife #ヨガインストラクターの日常 #逆転アーサナ #inversionpractice #inversionpose #東京ヨガ #tokyoyoga #yjo #yogapractice #yogastagram #ヨガ好き
“Everything valuable takes time, there are no overnight successes.” — Jack Canfield . . . . . #upsidedown #progressnotperfection #paulthewall #pincha #forearmstand #pinchamayurasana #yogisofinstagram #instayoga #igyoga #yogajourney #yogabalance #inversion #inversionjunkie #inversionaddict #upsidedownaddict #yogaeveryday #asana #yogaposes #yogapractice #yogainspiration #yogaeverydamnday
Rainbow inversions to brighten your day... 🙃🏖️ Which of these are you working on? From left to right: ❤️ headstand, 🧡 tripod headstand, 💛 funky forearmstand, 💚 forearmstand, 💙 handstand. These inversions can be challenging! The good news is that they have a lot in common when it comes to body alignment & engagement. 🙌 The warm-up I’m sharing here is a great way to approach your inversion practice (swipe), and for a more thorough prep I’d suggest checking out the following classes on my training app @Renew_with_riva (linked at the top of my page): 🔹 ‘Short & Sweet Shoulder Mobility’ to warm up the shoulders, 🔹 ‘Wrists Rehab’ to stretch & strengthen the wrists, 🔹 ‘Hamstring Happiness’ to actively open the hamstrings, 🔹 ‘Feel-Good Hip Flexors’ to stretch & strengthen the hip flexors, 🔹’All About Abs’ to ignite the core, 🔹 ‘Happy Shoulders’ for shoulder mobility & strength 🔹 ‘Balancing Yin & Yang Flow’ for a full-body flow with a focus on balance. Download the app via the 🔗 link at the top of my page to start your FREE 7-day trial today! 😍 Tag a friend who is working on their inversions 🙌🏼 & let me know if you want me to share more tips & tutorials! ❤️ Happy practicing! 😊 #headstand #tripodheadstand #funkyforearmstand #forearmstand #handstand #mindfulmovement #yogainstructor #wellnessapp #practicewithme #onlineyogaclasses #RenewWithRiva ❤️
“You have to be able to center yourself, to let all of your emotions go... Don't ever forget that you play with your soul as well as your body." - Kareem Abdul-Jabbar #getbendywithbaydi Day 5. Express yourself: Yogis choice Hosts @yoga_yoke_unity @yogii.christine @mjohlina @storyofmylaif_ @saraluyoga @jennyg2bfit Sponsors: @baydi_fitness @jefoo_official @dickandjanecreations_ Lineup: 1. Find your center: any grounding, CORE pose or standing 2. Build your strength: Any Arm balance or -any plank/prone pose 3. Change your perspective: any Inversion/ wheel pose/supine pose 4. Be Creative: Any hybrid or symmetrical pose 5. Express yourself: Yogis choice How to play: 1️⃣ Repost the flyer & tag friends to play too 2️⃣ Follow all hosts & sponsors 3️⃣ Post daily to hashtag #getbendywithbaydi 4️⃣ Tag all host & sponsors in your caption so that we can see your posts 5️⃣ Have FUN 😀 engaging with hosts and fellow participants making the experience more SOCIAL. . . . . . #yogachallenge #progressnotperfection #sirsasana #balance #yogisofinstagram #headstand #inversionshapes #yogajourney #yogabalance #inversion #inversionjunkie #inversionaddict #upsidedown #inversiontwist #yogaposes #yogapractice #yogainspiration #YogaEveryDamnDay #headstandshapes #sirsasanashapes #yogafun #yogashapes #yogaalign #headstandaligned #alignedheadstand
If you change the way you look at things, the tings you look at change. . . . . . #stankayoga #yogashapes #yogainversion #inversionjunkie #inversionaddict #yogabalance #forearmbalance #yogapractice #pinchamayurasana #pinchamayurasanavariation #yogastrong #armstrong #yogafit #yogaphotography #yogapractice #londoner #privateyogalondon #londonyogateacher #yogaphotography #yogateacherlondon #poweryoga #dharmayoga #sivanandayoga #yogainspiration #yogaeveryday #metime #yogateacher #yogalondon #londonyoga #hollowback
“What you think, you become. What you feel, you attract. What you imagine, you create.” – Buddha #getbendywithbaydi Day 4. Be Creative: Any hybrid or symmetrical pose Hosts @yoga_yoke_unity @yogii.christine @mjohlina @storyofmylaif_ @saraluyoga @jennyg2bfit Sponsors: @baydi_fitness @jefoo_official @dickandjanecreations_ Lineup: 1. Find your center: any grounding, CORE pose or standing 2. Build your strength: Any Arm balance or -any plank/prone pose 3. Change your perspective: any Inversion/ wheel pose/supine pose 4. Be Creative: Any hybrid or symmetrical pose 5. Express yourself: Yogis choice How to play: 1️⃣ Repost the flyer & tag friends to play too 2️⃣ Follow all hosts & sponsors 3️⃣ Post daily to hashtag #getbendywithbaydi 4️⃣ Tag all host & sponsors in your caption so that we can see your posts 5️⃣ Have FUN 😀 engaging with hosts and fellow participants making the experience more SOCIAL. . . . . . #yogachallenge #upsidedown #progressnotperfection #paulthewall #pincha #forearmstand #pinchamayurasana #yogisofinstagram #instayoga #igyoga #yogajourney #yogabalance #inversion #inversionjunkie #inversionaddict #upsidedownaddict #yogaeveryday #asana #yogaposes #yogapractice #yogainspiration #yogaeverydamnday
Who is looking forward to riding the new wave ride 😍 Drayton manors' previous stand-up shockwave coaster revamped with brand new sit-down trains and lap bars? 😍 The Wave is due to open this Friday for anyone who's keen to get on this early 👌 @draytonmanor #themeparkenthusiasts #draytonmanor #thewave #wernerstengel #themeparkphotography #themeparks #themepark #coasters #coastersofinstagram #coaster #shockwave #coasterenthusiasts #coasterjunkie #inversionmayhem #inversion #inversionjunkie #inversionaddict #love #ınstagood #photooftheday #photography #happy #instadaily #tbt #follow #followme
"Complaining about a problem without posing a solution is called whining." - Theodore Roosevelt #getbendywithbaydi Day 3. Change your perspective: any Inversion/ wheel pose/supine pose Hosts @yoga_yoke_unity @yogii.christine @mjohlina @storyofmylaif_ @saraluyoga @jennyg2bfit Sponsors: @baydi_fitness @jefoo_official @dickandjanecreations_ Lineup: 1. Find your center: any grounding, CORE pose or standing 2. Build your strength: Any Arm balance or -any plank/prone pose 3. Change your perspective: any Inversion/ wheel pose/supine pose 4. Be Creative: Any hybrid or symmetrical pose 5. Express yourself: Yogis choice How to play: 1️⃣ Repost the flyer & tag friends to play too 2️⃣ Follow all hosts & sponsors 3️⃣ Post daily to hashtag #getbendywithbaydi 4️⃣ Tag all host & sponsors in your caption so that we can see your posts 5️⃣ Have FUN 😀 engaging with hosts and fellow participants making the experience more SOCIAL. . . . . . yogachallenge #progressnotperfection #sirsasana #balance #yogisofinstagram #headstand #staglegs #inversionshapes #instayoga #igyoga #yogini #yogajourney #yogabalance #inversion #inversionjunkie #inversionaddict #upsidedown #yogaeveryday #asana #yogaposes #yogapose #yogapractice #yogainspiration #yogaeverydamnday
‼️DATE CHANGE‼️Now on Saturday the 18th of May 1pm-4.30pm. 🤸♀️✨🤸♀️✨🤸♀️✨🤸♀️ Is it your goal to stick a headstand? To balance on your hands or your forearms? Do want to build an inversion practice? I am introducing a brand new series of workshops based around inversions. Suitable whether you are new to inversions or want to explore more in a fun, group setting. There are many good reasons to introduce inversions to your yoga practice: they help build strength and confidence, they boost mood, and reduce anxiety & stress. Many inversion poses require significant core and upper body strength to hold yourself up. Regularly practicing inversions can help strengthen these muscles, which can improve your overall balance and stability, not just on the yoga mat but also in everyday activities. Stress Reduction and Mental Well-being: The act of inverting can be calming and promote relaxation. Inversions may help to trigger the release of endorphins, which have mood-boosting effects, and can also help to reduce stress and anxiety. Inversions have the affect of increasing oxygen delivery to your brain, which can leave you feeling more energized and alert. Inversions can also stimulate the lymphatic system, which helps remove waste products from your body, and can contribute to a feeling of lightness and well-being. ✨Opening tea circle ✨Yin yoga ✨Vinyasa flow practice including building core strength for inversions and practice at the wall. ✨Wind down including svasana, pranayama, mantra and meditation. #inversionpractice #inversionjunkie #inversionaddict #inversionyoga #yogaworkshop #vinyasaflowyoga #yinyoga
How to funky lady side crow That a very fun pose . Seems complex but it actually pretty doable . Here’s my favorite drills ! Make sure to save for later ! Try them out and please let me know how it goes! . . 1️⃣ You’ll need to work on your lady legs side crow ! 2️⃣ You also need a good drop from regular side crow ! 3️⃣ Put those two together and voila ! Have fun and let me know how it goes. . 📸 @cat.tetreault . . #yogaposes #sidecrow #funkysidecrow #sidecrowvariation #poweryoga #yogaflow #vinyasa #yogahowto #howtoyoga #yogadrills #yogainversion #armbalance #armbalances #yogavideo #yogafornewbie #yogatips #inversionaddict #inversionaddictcommunity #inversionjunkie #yogacanada #yogaquebec #yogafrance #yogalyon #yogatips #handstandpractice #yogatipsforbeginners #yogatutorial #howtopracticeyoga
The shadow is the greatest teacher for how to come to the light. . . 📸 @cat.tetreault . . #yogastrength #armbalance #armbalancetransitions #handstand #yogahandstand #sunsetyoga #yogabeach #inversionaddict #yogainversion #armbalances #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogainversion #yogacopenhagen #yogalyon #yogacanada #yogafrance #yogaquebec
The balance of holding on and letting go. #inversionaddict
🚨Testimonial from my previous Bandha, Inversion & Arm Balance Workshop Series earlier this year🚨🤸 ➡️In modern postural yoga, bandhas - or yogic energetic locks - combine physicality, breath, and focused energetic awareness (including the imagination) to activate energetic flow & alignment in the body. ➡️They help us activate deep inner strength and alignment without necessarily growing muscle mass. We have: 🌀Mula Bandha – the pelvic floor muscles. 🌀Uddiyana Bandha – the abdominals up to the diaphragm. 🌀Jalandhara Bandha – the throat. 🌀Hasta Bandha - the hands. 🌀Pada Bandha - the feet. ➕️ the side body/ shoulder/ upper arm bandha too! 👋One of the bhandic areas students most benefit from when I teach is 𝓗𝓐𝓢𝓣𝓐 𝓫𝓪𝓷𝓭𝓱𝓪 - the hand bandhas.👋 Wrist and hand pain is SO common in yoga, often because we are not connected to our hands - our foundations - in our yoga poses. Instead, we dump weight into our wrists, causing pain and tension.😔 Through hasta bandha, we begin to enquire into our hand positioning, the energetic alignment, and the distribution of weight through our hands. 🫶 Hasta bandha is a breakthrough moment for many students, including Mallory, in their inversion and general yoga practice. It can result in a new approach to the hands which reduces pain, improves connection to the earth, and results in more strength and support in yoga poses involving hands on the earth - from plank, to down dog, to handstand and more. 𝓣𝓱𝓮𝓼𝓮 𝓽𝓮𝓬𝓱𝓷𝓲𝓺𝓾𝓮𝓼 𝓱𝓪𝓿𝓮 𝓻𝓮𝓿𝓸𝓵𝓾𝓽𝓲𝓸𝓷𝓲𝓼𝓮𝓭 𝓶𝔂 𝓹𝓻𝓪𝓬𝓽𝓲𝓬𝓮, 𝓪𝓷𝓭 𝓽𝓱𝓪𝓽 𝓸𝓯 𝓶𝔂 𝓼𝓽𝓾𝓭𝓮𝓷𝓽𝓼 - 𝓷𝓭 𝓽𝓱𝓮𝔂 𝓬𝓪𝓷 𝓭𝓸 𝓽𝓱𝓮 𝓼𝓪𝓶𝓮 𝓯𝓸𝓻 𝔂𝓸𝓾 𝓽𝓸𝓸. Ready to join? Join the second session on hasta bandha, or all three and save £15! 📆Saturdays in May: 4th (core), 11th (hands and feet), and 18th (arms and side body spirals) ⏰️10am - 11.30 am, UK time 📍Zoom, recording sent to you afterwards, yours for life! Give yourself the gift of yoga this May! 🧘♀️ ➡️Sign up at www.flossophyandyoga.co.uk #yogainversions #bandhas #inversionaddict #zoomyoga #onlineworkshop #yoganatomy #yogaphilosophy #bandha #yogini #headstand #handstand @malloryhrehor
What better way to showcase the arms than holding yourself upside down. #aloboutcolors April 15 - 22 * Worldwide prize For all levels!!! Happy World Art Day yogis! ‘ Body is an art, so let’s celebrate it too! The way it moves, creates shapes, transforms. Our practice is our blank canvas, where we share our creativity, feelings & cultural diversity. Art Hosts @ninayoganow @flou_yoga @tidoanhyoga @blissfulbuda_ @yogialxx @annivreyoga • Stylish Sponsors @aloyoga & $100 gift card @alomoves & 6 month subscription #gazeshifthandstand #gazeshift #handbalance #inversionaddict #strongarms
Come along, Sunday the 21st April book through @hightopcircus . . . . . #handstand #acrobatics #yoga #brighton #poledance #sports #lsit
A few fun floaty frames… which one do you like most? 1, 2, or 3? 🌿❤️ Swipe left to see how 🥰 From a beautiful morning at @casalahuerta_careyes 🌴 #creativeyoga #handstandshapes #inversionpractice #careyesmexico #yogashapes #yogaeverywhere
First day back in WEEKS. Swipe for all of the content I filmed today. ✨ Leg press Hip thrust Movement routine 5 mins of handstands That’s all you need to know because it was all very mediocre but it was GOOD 🔥✨
“Of All The Gin Joints…” Some people walk into our lives And change everything Remember to tell them Exactly what they mean to you You simply cannot Say it too much The explore page this morning felt compelled to denounce loving too hard, as though letting someone know they matter is a bad thing. If we lose someone because we were too affectionate, too caring, too demonstrative of our appreciation for them, they weren’t the ones meant to receive it. No one tires of hearing they’re loved from the one they love. They may not be used to it. It may be new. Not everyone has been loved properly. Some need to be shown real love, unconditional love exists in reality, not just in the movies. Last day of #WeAreAlo4 is a #yogischoice and I almost always pick #compasspose to show off my 👉❤️👈🌸M⚓️M (betcha thought I was fixin’ to say 👣…maybe a little 😝) Hosts: @maikeyoga @laura_meseck @yoga_mami @moco.training @yogi_liza @omwithmelissa Supported by: @aloyoga @alomoves #humpdayhustle #pointeyourtoes #yogiswithtattoos #stirrupleggings
🚨Announcing🚨Bandha Online Workshop Series this May! 🤸 Want to begin or improve your yoga inversion practice - poses like downdog, headstand, forearmstand and handstand - like never before? Then this transformative, 3-week online course is for you! 𝓦𝓱𝓪𝓽 𝓪𝓻𝓮 𝓽𝓱𝓮 𝓫𝓪𝓷𝓭𝓱𝓪𝓼? The bandhas are yoga's energetic locks. They allow us to access strength and poise; not just through brute strength and muscle mass, but via meditative, energetic, and breath-focused awareness in and through the body: through the hands, core and other areas. 𝓣𝓱𝓲𝓼 𝓲𝓼 𝔀𝓱𝓪𝓽 𝓽𝓪𝓴𝓮𝓼 𝓲𝓷𝓿𝓮𝓻𝓼𝓲𝓸𝓷𝓼 𝓯𝓻𝓸𝓶 𝓽𝓱𝓮 𝓻𝓮𝓪𝓵𝓶 𝓸𝓯 𝓰𝔂𝓶𝓷𝓪𝓼𝓽𝓲𝓬𝓼 𝓲𝓷𝓽𝓸 𝔂𝓸𝓰𝓪!🪴 You don't have to have heard of the bandhas before to join this course, as we will learn all about them theoretically and practically through the sessions. You do, however, need to have some prior yoga experience - be beginning to work toward inversions such as headstand, or already be practicing them - and most importantly have an eagerness and desire to learn more and progress on this journey. 𝓣𝓱𝓮𝓼𝓮 𝓽𝓮𝓬𝓱𝓷𝓲𝓺𝓾𝓮𝓼 𝓱𝓪𝓿𝓮 𝓻𝓮𝓿𝓸𝓵𝓾𝓽𝓲𝓸𝓷𝓲𝓼𝓮𝓭 𝓶𝔂 𝓹𝓻𝓪𝓬𝓽𝓲𝓬𝓮, 𝓪𝓷𝓭 𝓽𝓱𝓮𝔂 𝓬𝓪𝓷 𝓭𝓸 𝓽𝓱𝓮 𝓼𝓪𝓶𝓮 𝓯𝓸𝓻 𝔂𝓸𝓾 𝓽𝓸𝓸. Join live or watch the recordings: 📆Saturdays in May: 4th (core), 11th (hands and feet), and 18th (arms and side body spirals) ⏰️10am - 11.30 am, UK time 📍Zoom, recording sent to you afterwards, yours for life! Give yourself the gift of yoga this May! 🧘♀️ ➡️Sign up at www.flossophyandyoga.co.uk #yogainversions #bandhas #yogiclock #inversionaddict #zoomyoga #onlineworkshop #yoganatomy #yogaphilosophy #bandha #yogini #headstand #handstand
Dear Overthinkers, I’m sorry for everything they said in anger. I’m sorry for the words that play again and again. I’m sorry you forgave them, but can’t let go of the narrative they left. I’m sorry you’re living in the forced silence of feigned peace. I’m sorry you feel the hurt so deeply. I can’t say it gets any easier, But some days, It’s less noisy. Sincerely, Your Fellow Overthinker 🫶 Day 7 of #WeAreAlo4 is a #forwardbend #forwardfold #uttanasana Hosts: @maikeyoga @laura_meseck @yoga_mami @moco.training @yogi_liza @omwithmelissa Supported by: @aloyoga @alomoves Poses: OCEAN Day 8. Yogis choice ⭐️HOW TO PARTICIPATE: 1. Follow all the hosts & the sponsors. 2. Repost the flyer with the caption & tag some friends to join in. 3. Post daily using #WeAreAlo4 & tag all the hosts & the sponsors. 4. Keep your profile on public. 5. Comment on other pics, be supportive & have fun! #tuesdayvibes #calmbeforethestorm #tuesdaythoughts
How to Eka Pada Padangusthasana Squat Dandayamana Janu Sirsasana is hard to pronounce and to balance as well ? It could be because you’re lacking of hips mobility, balance or strength. Here’s my favorite drills ! Make sure to save for later ! Try them out and please let me know how it goes! . . 1️⃣ You’ll need to work on your hamstring stretch 2️⃣ You also need a good balance ! I Utthita Hasta Padangusthasana and I like to change the gaze to create more gaze shift. Sometimes I close my eyes too. 3️⃣ Pistol squat is also a good combo to prep yourself 4️⃣ If you lack of mobility like me, try to prepped your heal. Have fun and let me know how it goes. . . 📸 @cat.tetreault . . . . #yogaposes #pistolsquat #EkaPadaPadangusthasanaSquat #headtokneepose #squatvariations #utthitahastapadangusthasana #poweryoga #yogaflow #vinyasa #yogahowto #howtoyoga #yogadrills #yogainversion #armbalance #armbalances #yogavideo #yogafornewbie #yogahowto #howtoyoga #yogatips #inversionaddict #howtopracticeyoga #yogahandstand #inversionjunkie #yogacanada #yogaquebec #yogafrance #yogalyon
I believe in the impermanence! Where you’re at not doesn’t define who you are ! Trust the process ! . . 📸 @cat.tetreault . . . #yogastrength #armbalanceplay #armbalance #armbalancetransitions #inversionaddict #yogainversion #armbalances #yogatransition #yogatransitions #costarica #reversewarrior #yogapositive #yogaquote #yogabeach #yogaposes #poweryoga #yogaflow #vinyasa #yogainspiration #vinyasaflow #yogainversion #yogacopenhagen #yogalyon #yogacanada #yogafrance #yogaquebec
FRIDAY INTENSIVES at the CIRQUEHAUS FESTIVAL April 26! Friday, 12-5 pm Hand to Hand with @micahcrobat + @christine.moonbeam.acro of @pitchcatchcircus Handstands with @whoisandreymoraru Icarian with @acro.devin + @driftingmaple __________ 🎫TICKETS AVAILABLE 🎫 For Single Days The Showcase Weekend Pass Full Festival Or... Drop into the Pre or Post Fest __________ #acro #acrobatics #acrodance #acrobalance #acroduo #acroyoga #acroyogalove #acroyogafun #acrobats #acroyogafun #acroyogalove #acrolove #partneracrobatics #partneracro #inversionaddict #inversionjunkie #inversionsmakeyouhot #cirqueway #communityfirst #teamworkmakesthedreamwork #pim24 #positiveimpact #positiveimpactmovement #community #handtohand
New trains for hyperia look so good! Mack rides make real smooth and comfortable coasters, and hyperia looks just like that! One of the most exciting times for us enthusiasts lies ahead in my opinion 👌 Only thing I will say is that being that it's going to be the best coaster in the uk by a mile and possibly Europe due to its drops, airtime, inversions and special elements they should of definitely had lights on the front of the trains but let's hope there's other ideas of lighting to make this coaster look insane at night 🎢 Roll on to see this thing test next 👌 getting so close now! Can't wait to find our fearless 😍 @thorpeparkofficial @mackrides_official #themeparkenthusiasts #fearless #hyperia #findyourfearless #themeparkphotography #merlin #merlinmagic #themeparks #themepark #coasters #coastersofinstagram #coaster #coasterenthusiasts #coasterjunkie #inversionmayhem #inversion #inversionjunkie #inversionaddict #love #ınstagood #photooftheday #photography #happy #instadaily #tbt #follow #thorpepark
Final day of #alocolormearainbow and nothing makes me feel more complete than handstanding 🤍🤍 Dreary, cool day today so no bikini. 🤍🤍 I popped outside inbetween rain showers. Thanks to the wonderful hosts and sponsors for this colorful challenge. 🌈 🌈Hosts: @beahappyamy @ethereal.flame @bayoubornyogi @lilyoginigirl @honolulutwins 🌈Our Sponsors: @aloyoga @alomoves #staglegs #staglegshandstand #handbalance #inversionaddict #gazeshifthandstand
7 days straight in this world class theme park to ride these two loads of times with low queues were awesome! Even more excited for hyperia now as I think it will put shambhala to the test for intensity and ranking! We barely rode furious baco as I think its the most uncomftable ride out there! Never used to be! Not sure whats changed but it really isnt enjoyable! Shame as I love launch coasters and the layout and ride itself is decent. But Even without inversions - Shambhala still sits top in my favourite coaster in Europe 🇪🇺 absolutely love the airtime! Dragon khan is also immence and had rode it so many times with my family🐉 What a great week salou!! 🇪🇸 @portaventuraworld @bm.rides #themeparkenthusiasts #themeparkphotography #dragonkhan #shambhala #bolligerandmabillard #spain #themeparks #themepark #coasters #coastersofinstagram #coaster #coasterenthusiasts #coasterjunkie #inversionmayhem #inversion #inversionjunkie #inversionaddict #love #ınstagood #photooftheday #photography #happy #instadaily #tbt #follow #portaventuraworld
Mack rides Hyperia trains have arrived! They look very much like icon ones 🙌 interested to see how they look and react on the track 🎢 I can only imagine this new coaster being smooth but intimidating! With the sheer height of this ride, the insane drop, and some real special inversions, it's going to be so intense and fearsome! Can't wait to get on this beast 💙 @thorpeparkofficial @mackrides_official #themeparkenthusiasts #themeparkphotography #hyperia #themeparks #themepark #coasters #coastersofinstagram #coaster #coasterenthusiasts #coasterjunkie #merlin #merlinmagic #inversionmayhem #inversion #mackrides #inversionjunkie #inversionaddict #love #ınstagood #photooftheday #photography #happy #instadaily #tbt #follow #thorpepark
Shoulder Stand just NOT coming together for you? I’m here to help! 💥Join me for Episode 14 of Ask the Yoga teacher TOMORROW Wednesday, April 10th at 9am CT. I am going to tackle the question: “I need an assist every time I go into Shoulder Stand. How can I build this posture, so I can do it all on my own?” I’ll be giving you more than one way to come at this posture that will help you build the core strength you need to do it without an assist, or over time without the use of any props. Make sure to set the reminder now, so you don’t miss it.🙌🏻 And, if you have a question about your yoga practice, a posture, a correction your received in your classes that you don’t understand, a breath work or meditation query, an injury you’re working with… pretty much anything… I want to know what it is. And, we’ll get it answered for you. If I don’t know the answer, I’m going to find someone that does and we’ll bring them on the live to have a good yoga chat. Sound good to you? So, send me YOUR question – just DM me and we’ll feature it on the Live. Looking forward to connecting with you on this! 🙌🏻 Big Hugs, Tori ♡ . . . . #yogalove #yogateacher #yogapractice #armbalancepose #yogalifestyle #yogastrong #yogavibes #doyoga #doyogawithme #onlineyogacommunity #bodyconfidence #midlifefitness #yogatips #shoulderstand #inversions #inversionpractice #inversiontips #inversionaddict #inversionlovers #asktheyogateacher #yogaasana #yogatips #yogatip #meetmeonyourmat
How to crane pose 😜 . For some, crane pose is much harder than crow pose. For sure having the elbows extended required much more Compression, core and protraction strength ! Here’s my favorite drills. Make sure to save for later ! Try them out and please let me know how it goes! 📸 @cat.tetreault . ✅ Triceps is must is this pose and this particular drill looks simple but in fact it’s very hard . I added some core work . ✅ protraction with a resistance is also a must for protraction. ✅ all sort of plank is very important, I also added some core and compression work ! ✅ Voilà . #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #yogainversion #armbalance #crowpaoe #vinyasaflow #vinyasa #cranepose #bakasana #yogadrills #yogatips #yogavideos #yogaturorial #yogadude #yogahowto #howtopracticeyoga #howtoyoga #yogadailypractice #yoga #yogacopenhage #yogalyon #yogacanada #yogafrance #yogaquebec #poweryoga
Yesterdays fallen angel variations…. 😇 The benefits of fallen angel pose/ Devaduuta Panna Asana: - Builds strength in the arms, shoulders, core, and wrists. - Improves balance. - Improves spinal flexibility and back health. - Tones the thigh muscles. . . . . . . . . . . . . #fallenangel #fallenangels #fallenangelpose #fallenangelposevariation #devaduutapanaasana #armbalance #armbalances #inverted #inversionyogisunite #inversionpractice #inversion #inversiones #inversionjunkie #inversionista #inversions #inversionaddict #inversioninmobiliaria #inversionistas #inversionsmakeyouhot #inversionyoga #dutchyogi #yogainfluencer #yogabenefits #asana #asanapractice
Welcome back, routine ✨ . Whether it’s returning to school, hitting the yoga mat, visiting the playground with the little ones, or tackling the never-ending housework, there’s a certain sense of comfort in the familiar rhythm of daily life. 💚 Happy Monday 🙏🏼🫣 . . . . #backtoroutine #welcomeback #yogalife #yogalifestyle #playgroundadventure #natureasmymat #yogainthepark #yoganature #yogaeveryday #yogalove #yogamom #momlife #fitmom #armbalance #upsidedown #inversion #inversionaddict #yogaonandoffthemat #mondayvibes #yogasydney #yogaaustralia #yogateacher
« You make me feel Good » 💙🤍 📸/ @photos_cr
Sometimes you need to be dancing on your own to find your rhythm. #karmagirl #aerialsilks #aerialist #dancer #igyogafam #stronggirl #inversionaddict #circus @aerial.wagram
I͚N͚V͚E͚R͚S͚I͚O͚N͚ Y͚O͚G͚I͚S͚ U͚N͚I͚T͚E͚ Pose: #HeroicHollowback Led by: @yoga_kerri Inspired by: @annecyogagirl Inversion hosts: @lauracresciyoga @nancynitti @yoga_kerri @belenpcaviness @frog_natureyogi Also posting my other inversion practice and #yogawallpaper practice (days 1-4). This challenge was originally hosted by @cyogalife 5 years ago. I'm so grateful I found Carmen's challenges 4 years ago, and I hope she will continue hosting them after her sabbatical. It's nice @tanya17.85_yoga continues with this monthly challenge tradition 🤸♀️ . . . . #perfectlyimperfect #pinchaplay #pinchapractice #hollowbackpincha #inversion #inversionaddict #inversionlove
It took me years to be able to complete five gorgeous inversion poses. No better way to start April than with a huge inversion party 🎊 😎 My gallery is already filled up with beautiful, strong, and awesome poses ❤️ . . #headstand, #tripotheadstand, #funkypinchamayurasana, #pinchamayurasana, #handstand, #yogachallenge, #balancechallenge, #inversionchallenge, #inversionjunkie, #inversionlover, #yogaforstrength, #yogaforbalance , #yogaforgrowth , #yogaeverydaydamnday , #yogaeveryday , #handstandpractice, #handstandchallenge , #handstandnation , #handstandtraining , #handstandeveryday , #handstandeverywhere , #inversionaddict , #inversion, #yogainspiration, #handstandvariation, #handstandjourney, #yogateacher, #yoga, #yogi, #yogalife
Success is not final, failure is not fatal. It’s the courage to continue that counts. . . Le succès n’est pas final, l’échec n’est pas fatal ! C’est le courage de continuer qui compte ! 📸 @cat.tetreault . . . #yogahandstand #yogadaily #yogainversion #ytt #yogahowto #inversionaddict #yogaposes #poweryoga #yogatutorials #yogaflow #vinyasa #inversionaddict #howtoyoga #yogatutorial #yogahandstand #yogaenfrançais #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
****************************************************** Let us go then, you and I, When the evening is spread out against the sky Like a patient etherized upon a table; Let us go, through certain half-deserted streets, The muttering retreats Of restless nights in one-night cheap hotels And sawdust restaurants with oyster-shells: Streets that follow like a tedious argument Of insidious intent To lead you to an overwhelming question … "Will i dare disturb the universe ?" ... T.S.Elliot ****************************************************** #calisthenicslife #armbalanceaddicted #yogaitalia #italiayoga #calisthenicsacademy #calisthenicskill #silhouette_creative #flyingspirit #igyoga #sardegna_amata #yogaeveryday #soweflow #handstand #boysofyoga #yogapractice #armbalance #yogaeverydamday #armbalanceaddict #yogaeveryblessedday #armbalances #scorpionpose #inversionaddict #yogainspiration #handstanding #handstandpractice #adhomukhavrksasana #fitstagram #yogascorpion #menatyoga #mensyoga ******************************************************
Guys, it’s so fun to get inverted! Am I sick? Yayy fitness! 💕😜 • • • • • • • • • • #InversionAddict #GetInverted #FitnessFun #YayFitness #LoveToLift #UpsideDownLife #HandstandHappiness #GymJoy #WorkoutWins #InvertedLife #FitnessFreaks #PlayfulFitness #StrengthJourney #BodyweightBeasts #GymnasticsSkills #BalanceAndStrength #CoreWorkouts #InversionTherapy #FitFamLove #SweatSmileRepeat #GymAdventures #FunctionalFitness #WorkoutHigh #FitLife #HandstandEveryday #AcroFitness #UpsideDownTraining #FitCommunity #endorphinboost
It was great to be back at alton on opening day and see nemesis reborn and the beast really come alive, nice to see our biggest legend again John wardley 😀 and also John burton! It's been hard to post with personal commitments but will defo be trying to up our game and get more content uploaded! Got so much to post! With hyperia opening day so close now and the whole project as a whole what do you think the highlight of 2024 is going to be? For me nemesis has been a massive part of our lifes and will be difficult to beat 🙌 @altontowers @bm.rides #themeparkenthusiasts #themeparkphotography #johnburton #altontowers #themeparks #themepark #coasters #johnwardley #nemsisreborn #hyperia #coastersofinstagram #coaster #phalanx #merlin #coasterenthusiasts #coasterjunkie #inversionmayhem #inversion #inversionjunkie #inversionaddict #love #merlinmagic #ınstagood #photooftheday #photography #happy #instadaily #tbt #follow #bolligerandmabillard
Oldie but goodie 🧘🏼♀️ thanks all for being part of the #alofrenchhandstand challenge. The winner will be announced soon. Now I can get back to my favorite: heart openers 😅 . . . #alochallenge #yogachallenge #alomoves #heartopener #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #vinyasaflow #yogalyon # #yogafrance #frenchyogi
Last day of #AloFrenchHandstand nothing fancy, just gonna go for L 😉 frankly speaking, This is the longest HS practice that I’d ever had and I’m glad that I took the challenge. So many of you have inspired me and I felt the empowerment around you all. I saved so many for my next practice. I know there’s no magic, but practice, practice, practice 😉. Dream big and hoping one day I can achieve my goal 😉 and be as badass as you all 😉 till then, see you in the next challenge 🙏🏻🫶🏻 thank you so much to all the incredible strong hosts 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves . . . . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
#AloFrenchHandstand English Will follow Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en bas. Chaque jour entre le24 et 31 mars nous te proposons une posture en équilibre. Libre à toi de modifier ou d’utiliser le mur. It’s a fun challenge! It’s time to be upside down! Feel free to modify or use the wall. Check in with my beautiful cohosts to see their handstand too! 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé 2- Straddle / Écart 3- Stag or split / Biche ou split 4 Straight / Droit 5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées ✅7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix . . . . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
#AloFrenchHandstand 7- Yogi's choice ✨ Un grand merci aux hosts et sponsors pour ce très chouette challenge, Frenchie à l'envers ✨ Vrschikasana B / Scorpion Handstand for me today. I just like the energy of this pose ✨ Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini @david_namasteyoga Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé ✨ 2- Straddle / Écart ✨ 3- Stag or split / Biche ou split ✨ 4- Straight / Droit ✨ 5- Heart opener / ouverture du coeur✨ 6- Lady legs / Jambes croisées ✨ 7- Diamond / Diamant✨ 8- Yogi’s Choice 1 / Au choix✨ . . . . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogaparis #yogafrance #yogaparis
It’s last day of #AloFrenchHandstand day 8 Thank you so much all awesome hosts and generous sponsors for made the challenge possible 😍❤️🌹 🧘🏼♀️Hosts:🤸🏾♂️ @david_namasteyoga @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé 2- Straddle / Écart 3- Stag or split / Biche ou split 4 Straight / Droit 5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix . . . . . #peaceloveyoga #yogalife #funday #morningvibes #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #feeltheyogahigh #handbalance #handstanding #yogagirlsdaily #malaysiayoga #yogaprogress #homeworkout #yogamotivation
Voici mon choix pour ce dernier jour du défi handstand. Le handstand en scorpion jambes droites. Félicitations à tous pour ce partage exceptionnel 🫶❤️🧘♀️ #alofrenchhandstand & Hosts: @david_namasteyoga @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini Sponsors: @aloyoga @alomoves Pose List: 1-Tuck / Groupé 2-Straddle / Écart 3-Stag or split / Biche ou split 4 Straight / Droit 5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées 7-Diamond / Diamant 8- Yogi’s Choice 1 / Au choix #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
“Yoga takes you into the present moment. The only place where life exists.” I chose a scorpion shape for my heart opener. My scorpion isn’t very good but I love practicing it. And I had a couple of better videos, but I showed me falling out it, cuz more often than not, that’s what happens 9/10 times! Outfit: @ameliaactivewear . Use promo code DANCINGJAIME! #alofrenchhandstand March 24-31 It’s a fun challenge! It’s time to be upside down! Feel free to modify or use the wall. Check in with my beautiful cohosts to see their handstand too! Hosts： @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini @david_namasteyoga Sponsors: @aloyoga @alomoves Pose List: 💜1- Tuck / Groupé 💜2- Straddle / Écart 💜3- Stag or split / Biche ou split 💜4 Straight / Droit 💜5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix #yoga #yogachallenge #inversion #handstandtime #handstands #scorpion #heartopener handstand365 #inversionaddict #armbalance #myyoga #mypractice #yogajourney #yogadaily #yogaeverywhere #practiceeverywhere
Another day, another handstand 🙃💪🏼 Brought to you by @fitaid ) • #handstands #calisthenics #upsidedown #inversion #inversionaddict #workout #fitness #supplements #training #outside #fun
#alofrenchhandstand … Day 7️⃣… 💎 … les genoux dans l’espace !! Vivement demain le yogi’s choice 😉🎉 Weekly fun challenge from March 24 to 31st! It’s time to be upside down! 🧘🏼♀️Hosts: @david_namasteyoga @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé ✔️ 2- Straddle / Écart✔️ 3- Stag or split / Biche ou split✔️ 4 Straight / Droit✔️ 5- Heart opener / ouverture du coeur ✔️ 6- Lady legs / Jambes croisées ✔️ 7- Diamond / Diamant ✔️ 8- Yogi’s Choice 1 / Au choix . #alochallenge #yogachallenge #yogahandstand #yogadaily #yogainversion #yogaposes #yogaflow #inversionaddict #yogaflow #yogalyon #bandhakonasana #tetealenvers
Day 7 - One bird came crashing my diamond handstand 😅 thanks for adding value to my picture of #alofrenchhandstand Join my cohosts and I for 8 days of Handstands. Try to win 6 months of alomoves and $100 on alo. Tag me and: @david_namasteyoga @tomphilippe17 @leonieyogini @yogadelajoa And our two sponsors @alomoves @alo Here is the outline of the poses: 1. Tuck / Groupe 2. Straddle / Écart 3. Stag or split / Biche ou split 4. Straight / Droit 5. Heart opener / ouverture du coeur 6. Lady legs / Jambes croisées 7. Diamond / Diamant 8. Yogi’s Choice 1 / Au choix To join, do the poses, post them and tag us #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #vinyasaflow #yogalyon # #yogafrance #frenchyogi
Day 3 is inverted pose so of course I chose handstand. I always feel bendier in my scorpion than I actually am. 🤣 #yesintunewithourbodies 28 March - 1 April As we move through our asana practice, our body takes specific actions that can increase depth or balance. In this challenge we will focus our attention to the more detailed attributes of poses, how they feel, and how they correlate with the anatomy of our bodies. Hosts: @brsorenson @fernbergmans_yoga @mochaccinoland @mrs_khaleesi_gaither Sponsor: @yesflaneuse (1 set of outfit and 30% discount for 1 year) #scorpionhandstand #inversionaddict #handbalancing #progressnotperfection #handstandlover
I couldn’t decide orange or white so I posted both 🧡🤍🧡🤍 Do you prefer 🧡 or 🤍? I wanted to put the straight legs hollowback on the cover but the entire me couldn’t fit into the square on my bio page & that bothered me 🙈 There is a lot going on in inversion. We need to engage our muscles to provide a stable base but we also have to stay soft in order to play with shapes. Just like trees… Trees that sway in strong wind don’t break, but those that don’t sway may break anytime. Video is sped up 3x #YesInTuneWithOurBodies 28 March - 1 April Hosts: @brsorenson @fernbergmans_yoga @mochaccinoland @mrs_khaleesi_gaither Sponsor: @yesflaneuse (1 set of outfit and 30% discount for 1 year) #pinchapractice #yogainversions #flexibilitygoals #hollowback #backbendlove #backbendpractice #yogaaddict #inversionaddict #backbends #howtoyoga #advancedyoga #yogahowto #yogatutorials #flexibilitytips
#AloFrenchHandstand 7- Diamond / Diamant✨ En vrai j'adore voir des photos sur IG - so here's a photo from my last post ✨ . . . Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en bas. Chaque jour entre le 24 et 31 mars nous te proposons une posture en équilibre. Libre à toi de modifier ou d’utiliser le mur. It’s a fun challenge! It’s time to be upside down! 🇪🇭Feel free to modify or use the wall. 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini @david 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé ✨ 2- Straddle / Écart ✨ 3- Stag or split / Biche ou split ✨ 4- Straight / Droit ✨ 5- Heart opener / ouverture du coeur✨ 6- Lady legs / Jambes croisées ✨ 7- Diamond / Diamant✨ 8- Yogi’s Choice 1 / Au choix . . . . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogaparis #yogafrance #yogaparis
😊❤️🌹 Day 7 of #AloFrenchHandstand 🧘🏼♀️Hosts: @david_namasteyoga @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé 2- Straddle / Écart 3- Stag or split / Biche ou split 4 Straight / Droit 5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix . . . . . #peaceloveyoga #yogalife #funday #morningvibes #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #feeltheyogahigh #handbalance #handstanding #yogagirlsdaily #malaysiayoga #yogaprogress #homeworkout #malaysiayoga
#AloFrenchHandstand Day 7️⃣ Diamant Ici mon travail vers le 1 bras ! Pas évident ! But I enjoy the process ! 📸 @cat.tetreault 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé ✔️ 2- Straddle / Écart ✔️ 3- Stag or split / Biche ou split ✔️ 4 Straight / Droit ✔️ 5- Heart opener /ouverture du coeur ✔️ 6- Lady legs / Jambes croisées ✔️ 7- Diamond / Diamant ✔️ 8- Yogi’s Choice 1 / Au choix . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #ytt #yogahowto #inversionaddict #yogaposes #poweryoga #yogatutorials #yogaflow #vinyasa #inversionaddict #howtoyoga #yogatutorial #yogahandstand #yogaenfrançais #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
#7 Diamond 💎 Tel que nous sommes Derrière nos peurs, nos blessures, notre égo, se cache une pierre si précieuse et belle qui n’attend que d’être dévoilée. 🙏❤️🧘♀️ #alofrenchhandstand & Hosts: @david_namasteyoga @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini Sponsors: @aloyoga @alomoves Pose List: 1-Tuck / Groupé 2-Straddle / Écart 3-Stag or split / Biche ou split 4 Straight / Droit 5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées 7-Diamond / Diamant 8- Yogi’s Choice 1 / Au choix #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
#AloFrenchHandstand Jour 6️⃣ jambes croisées Décidément ce challenge me pousse à l’observation 🤸🏽♂️ Grande première pour cette forme et c’était cool de chercher le placement ou quoi faire de mes jambes 😂 . Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en bas. Chaque jour une posture en équilibre. Libre à toi de modifier ou d’utiliser le mur. It’s a fun challenge! It’s time to be upside down! Feel free to modify or use the wall. Check in with those beautiful hosts to see their handstand too! &Hosts: @david_namasteyoga @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini T Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé ✅ 2- Straddle / Écart ✅ 3- Stag or split / Biche ou split ✅ 4 Straight / Droit ✅ 5- Heart opener / ouverture du coeur ✅ 6- Lady legs / Jambes croisées ✅ 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix #tribesnvibesyoga #yogapourvoirlavieencouleurs #handstandeveryday #yogapourbriller #voirlavieencouleursetbriller #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #ytt #inversionaddict #yogaposes #yogaflow #vinyasa #yogatutorial #yogaenfrançais #vinyasaflow #yogalyon #yogadanse #yogafrance
#AloFrenchHandstand Day 6 Lady legs #AloFrenchHandstand 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini @david_namasteyoga 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé✅️ 2- Straddle / Écart✅️ 3- Stag or split / Biche ou split✅️ 4 Straight / Droit✅️ 5- Heart opener / ouverture du coeur✅️ 6- Lady legs / Jambes croisées ✅️ 7- Diamond / Diamant✅️ 8- Yogi’s Choice 1 / Au choix #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #handstand
When I’m in a handstand, it’s all I think about… a single meditative point of hyper focus… the anxious mind and business falls away. 🩵 #handstand #beachhandstand #armbalance #inversionaddict #yegyogi #yogi #gymnast #gymnasticbodies #gymnaststrength #balance #handstandnation #handbalance #handstandpractice #handstanding #handstandhold #yogainspiration #yogabody #yogafitness #yogastrong #calisthenicsgirls #fitnessmotivation
#AloFrenchHandstand English Will follow Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en bas. Chaque jour entre le24 et 31 mars nous te proposons une posture en équilibre. Libre à toi de modifier ou d’utiliser le mur. It’s a fun challenge! It’s time to be upside down! Feel free to modify or use the wall. Check in with my beautiful cohosts to see their handstand too! 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé 2- Straddle / Écart 3- Stag or split / Biche ou split 4 Straight / Droit ✅5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix . . . . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
#alofrenchhandstand … Day 6… lady legs… quelques secondes en suspension… tél un oiseau 🦅 Weekly fun challenge from March 24 to 31st! It’s time to be upside down! 🧘🏼♀️Hosts: @david_namasteyoga @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé ✔️ 2- Straddle / Écart✔️ 3- Stag or split / Biche ou split✔️ 4 Straight / Droit✔️ 5- Heart opener / ouverture du coeur ✔️ 6- Lady legs / Jambes croisées ✔️ 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix . #alochallenge #yogachallenge #yogahandstand #yogadaily #yogainversion #yogaposes #yogaflow #inversionaddict #yogaflow #yogalyon #garudasana
#AloFrenchHandstand 6- Lady legs / Jambes croisées ✨ Happy Friday ✨ . . . Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en bas. Chaque jour entre le 24 et 31 mars nous te proposons une posture en équilibre. Libre à toi de modifier ou d’utiliser le mur. It’s a fun challenge! It’s time to be upside down! Feel free to modify or use the wall. 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini @david_namasteyoga 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé ✨ 2- Straddle / Écart ✨ 3- Stag or split / Biche ou split ✨ 4- Straight / Droit ✨ 5- Heart opener / ouverture du coeur✨ 6- Lady legs / Jambes croisées ✨ 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix . . . . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogaparis #yogafrance #yogaparis
Day 6 of #AloFrenchHandstand English Will follow Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en bas. Chaque jour entre le24 et 31 mars nous te proposons une posture en équilibre. Libre à toi de modifier ou d’utiliser le mur. It’s a fun challenge! It’s time to be upside down! Feel free to modify or use the wall. Check in with my beautiful cohosts to see their handstand too! 🧘🏼♀️Hosts: @Cecile.joly_ @tomphilippe17 @yogadelajoa @leonieyogini @david_namasteyoga 🛍 Sponsors: @aloyoga @alomoves Pose List: 1- Tuck / Groupé 2- Straddle / Écart 3- Stag or split / Biche ou split 4 Straight / Droit 5- Heart opener / ouverture du coeur 6- Lady legs / Jambes croisées ✔️ 7- Diamond / Diamant 8- Yogi’s Choice 1 / Au choix . . . . . #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogalyon #yogacanada #yogafrance #yogaquebec #yogaparis
Day 6 is for lady legs 🥰 here is a picture in beautiful Venice share yours!! Join my cohosts and I for 8 days of Handstands. Try to win 6 months of alomoves and $100 on alo. Tag me and: @david_namasteyoga @tomphilippe17 @leonieyogini @yogadelajoa And our two sponsors @alomoves @alo Here is the outline of the poses: 1. Tuck / Groupe 2. Straddle / Écart 3. Stag or split / Biche ou split 4. Straight / Droit 5. Heart opener / ouverture du coeur 6. Lady legs / Jambes croisées 7. Diamond / Diamant 8. Yogi’s Choice 1 / Au choix To join, do the poses, post them and tag us #alochallenge #yogachallenge #alomoves #yogahandstand #yogadaily #yogainversion #inversionaddict #yogaposes #poweryoga #yogaflow #vinyasa #vinyasaflow #yogalyon # #yogafrance #frenchyogi