ON WEDNESDAY…. We wear PINK with a twist. I have paired Oona (Mays Shade of the Month) on my outer lids and under lash line with Mama all over my lid. Summer Love is on my lips and cheeks. A perfect little pink shade. Check out the info below on this beautiful shade that gives back! And swipe for pics of the Shade of the month plus the perfect Mother’s Day gift! May is National Foster Care Month, and as part of our mission at Love is Never Wasted, we are dedicated to bringing awareness to this essential lifeline for the children who rely on the open hearts and homes that foster care offers- especially at certain times in their lives when they need a loving and supportive home. If you would like to support our Love is Never Wasted Foundation we have the cutest beach towel available and it’s available in a set with the stunning Summer Love lip and cheek, which I have on today as my pink. #seintbeauty #seintartist #everydaymakeup #haltonhills #seintofficial #skincare #custompalette #easymakeup #mommakeup #illuminate #5minutemakeup #creammakeup #basicmom #naturalglow #highlight #contour #lightweight #nolayers #colourmatch #workingmom #40something #pink #may #onwednesday #fostercare #giftset #mothersday #matureskinmakeup
F*ck it.... De komende 5 maanden geef ik de voorkeur aan de boeken. Het zal, eerlijk gezegd, wel moeten. Ik kom niet uit de zorgwereld, dus ik vind het wel even pittig om te leren dat als Adenosinetrifosfaat een enkel fosfaatmolecuul ontkoppelt er dan ineens Adenosinedifosfaat en een hele hoop energie vrijkomt....wonderbaarlijk, toch?🤓 De komende 5 maanden geef ik ook (nog meer) de voorkeur aan vroeg naar bed en vroeg op, gezond eten, elke dag sport en rust, reinheid en regelmaat. En ik geef altijd de voorkeur aan mijn liefdes; mijn gezin, mijn muziek, mijn kunst en natuurlijk Empti Ik geef dus nu ook vaak de voorkeur aan slobbertruien en joggingbroeken, grijs haar en een stoffig huis. So be it 😇 Meer heb ik even niet nodig. Als je me zoekt, ik ben er nog. En als je mij nodig hebt, sta ik toch stiekem voor je klaar. En zodra die 5 maandjes om zijn en ik dat eerste, belangrijke papiertje in mijn handjes heb, dan gaan we dat samen vieren, met pletskeskoek, koffie en thee en veel gezelligheid! ❤
Prevention is always better than cure when it come to skin damage. FYI ☀️ Over Exposure to UV Rays is the main cause of Premature skin ageing!!!! I’m guilty of not doing this but as I’m packing my holiday bags and adding sunscreen which I absolutely wear daily in the Summer I’m reminded that it should be a regular part of my skincare routine. Did you know 80% of the sunscreen days still penetrate through even on the cloudiest of days 😱 UV Damage over time inhibits the skins effectiveness at producing Collagen & Elastin these are responsible for the skins elasticity and firmness so can then lead to wrinkles and saggy skin !!! UV damage also promotes the production of Melonjn , Melonjn is responsible for the colour in skin but over production can be uneven causing hyper pigmentation and dark spots causing the skin to lose it even tone and lustre. In short apart from the obvious protection against burning and skin cancer sun screen is our number one friend when it comes to keeping our skin looking clear vibrant and youthful, so don’t forget it !!! And make it a factor 50 please 🙏 Try Skin & Me Sun protection for free with your first Skin and me personalised skin treatment for only £3.90 ⬆️ link in bio. #skinandme #skincare #sunprotection #40something #skincareinmy40s #nofilter #selfie
I’ve always loved the outdoors and I there’s no substitute for how good it feels to get some fresh air. Theres actually science behind how good it is for us and our mental and physical health. The boys just love and thrive on their outdoor time too. 😊️💙🌳 . The next step is to get grounded and barefoot but I might wait until it’s warmer and less muddy for that! . #suffolkmum #30something #40something #30somethingmum #40somethingmum #outdoormum #outdoorfamily #countrymum #countryfamily
Beautiful cake by @krisotascakeshop Event Stylist / Floral Design: @adalkreation Photography: @shamemoriesphotography • • • #40somethingbirthday #40something #birthday #theme #eventstylist #weddingstylist #njeventstylist #nyeventstylist #njflorist #nyflorist #flowers #cake #driedpressedflowers #cakes #adalkreation
Who doesn’t love pretty details…and “Eidy’s 40 Something”birthday celebration, was simply overflowing with them. Event stylist & Floral Design: @adalkreation • • • Photography: @shamemoriesphotography —— #40somethingbirthday #40something #birthday #theme #eventstylist #weddingstylist #njeventstylist #nyeventstylist #njflorist #nyflorist #flowers #outdoordecor #tabledetails #details #floreslindas.
This is what this mom does when it’s parents playing kids at practice 🤭 Can’t risk a broken hip 😝 #blessed #loved #baseballmama #40something #boymom #baseballseason
Balance is a load of crap!! At least it feels like that at times Work life balance Health balance More often than not we feel more like we’re gonna fall in our faces Like we’re trying to stand on our heads Than we feel balanced If you’re anything like me you feel like you need to balance working hard, gripping so hard to what you want, expecting / hoping for results from yòur work And Glgetting frustrated at the lack of visible progress & allowing that to make you want to give up In the end, you need to keep up the work, keep moving forward & trust that it will lead me to your goals Even if that doesn’t happen when or even how you wanted/expected And you need to be open to new opportunities & ideas presenting themselves as ways to achieve your goals, maybe even better than what you’d been aiming for Cause just like giving up won’t help you make progress Neither will blindly sticking to what you’ve been doing - even when it hasn’t been working
Thank y'all for all the wonderful birthday wishes; it was overwhelming to see so many people take the time out of their day to make me feel special! Life has been a rollercoaster lately, but it's thrilling and I'm grateful. 41 feels amazing 🖤 #Birthday #BirthdayGirl #40Something
It's been about a decade #backinblack #nomakeup #goth #40something #hairdye
Can you relate ? . Be sure to read 📚 till the end … I was in the backyard with our two toddlers and husband . I was trying to explain to my husband how we were going to start working out “at-home” and we would be using DVD’s to view the workouts . His response … 😒 We weren’t “new” to working out , but we had become very inconsistent after the kiddos were born . We also realized it was time to switch up “how” we got the workouts done because “time for ourselves” was so minimal . - Insert random person on Instagram ➡️ who shared with me all about “BODi” fitness platform , the accountability group to check in with daily and was there for me as my “coach” — (an accountability buddy, who was going to be there to guide and support me throughout my journey) I was IN and convinced my hubby to join me at 5:30 AM in our family room for the workouts and weeks later my entire life transformed ! I had found a way to incorporate fitness into my busy mama life (consistently)! Plus , I was able to have my husband join me, and I was also taught how to fuel my body properly. 💚🙌🏻 Sure , my body transformed - but it was the energy I gained , the better sleep I had , the happier I felt and the want to keep going —- these WINs have helped me stay consistent for 8 years ! - This is why I partnered with the company I share about & became an accountability Coach! You don’t have to stay stuck! There are different ways to take care of you and I’m here to help you find that ! At the beginning of every month I kick off a new accountability group, and this is YOUR INVITE to join me!! Starts May 6th !!⬅️ - Can you resonate with a part of my story? Are you a busy parent who struggles with making time for you ? Are you lacking energy or self confidence? Are finding yourself doing the same workouts over and over again without getting any results? VOTE 🗳️ on what you’d like to focus on in MAY ⬇️ - - -
✨I’ve been waiting for this one!🎉 I preordered months ago, & it came today!✨ So, I found out a couple of months ago that I am, in my late 40s, fully post-menopausal.😱I had a partial hysterectomy over a decade ago, so it had to be confirmed with bloodwork. I knew something had been going on, but I was shocked at my bloodwork.😳 It’s been a strange few months trying to digest all this change means, but I am determined to protect my bones, protect my brain, protect my flexibility and mobility, to protect my heart, & to live a long, vital, full life!💜 ➡️ If you are woman in your 40s or beyond, you need to be following @drmaryclaire . It has changed the way I view this next phase of my life & given me so much hope! 💚 I also love @wise_and_well_ ! PLEASE🙏🏻: If you have other suggestions for books to read on this subject or accounts to follow, drop them below!📚 #menopausalwoman #menopauselife #thenewmenopause #aginggracefully #wellnessjourney #perimenopause #healingjourney #alcoholfreelife #generationx #genxmom #aginggracefully #overcominganxiety #midlifewoman #40something #lowtoxliving #lowtoxlife #bonehealth #brainhealth #hearthealth #bookstagram #readingaddict #whatimreading #buildingmuscle #healthyaging #mindsetmatters #womenover40
These are my bifocals, yes bifocals. I’m 45 and liked to think of myself as gracefully aging. That it was a number and meant nothing to me. Until the optometrist said I needed bifocals, since getting them I’ve been in a downward spiral about aging. How am I suddenly closer to 50 than 40, didn’t I call a friend ancient for being 50? Is this karma? If so, this sucks. I’m trying to just accept it all. To be okay with my wrinkly ass forehead and my BIFOCALS. But, it’s not as easy as it once was. Be kind to your 40 something friends. We’ve never been this old before 😜 #gettingold #aging #agingwithgrace #40something.
#tattoos #inkedgirls #tattoedgirl #florida #floridalife #40something #cocoabeachflorida #cocoabeach #browneyes
#tattoos #inkedgirls #tattoedgirl #florida #floridalife #40something #cocoabeachflorida #cocoabeach #browneyes
Bud vases will always hold a special place as one of my favorite ways to showcase pretty blooms in a simple, elegant manner. Event stylist and Floral Design: @adalkreation —— #40somethingbirthday #40something #birthday #theme #eventstylist #weddingstylist #njeventstylist #nyeventstylist #njflorist #nyflorist #flowers #budvases #floreslindas.
Little lemon/lime action today!!! I love spring and bright color, can ya tell!?!? #fyp #makeup #makeuplover #makeuplook #makupoftheday #makeupofinstagram #brighteyeshadow #lemon #lime #beauty #beautyover40 #40something #matureskin #maturegirl #funeyeshadow #nofilterever #beyou❤️
Back & Biceps ✅ #40something #fitness #fitgirls #fitnessmotivation #fitnesslife #ftness #gymgirl #gymlifestyle #gymgirls #gymselfie #fitness #gym #Workout #gymmotivation #getfit #gymgirl #browneyedgirl #luckygirl #girlnextdoor #gymselfie
Biceps & Back ✅ #40something #fitness #fitgirls #fitnessmotivation #fitnesslife #ftness #gymgirl #gymlifestyle #gymgirls #gymselfie #fitness #gym #Workout #gymmotivation #getfit #gymgirl #browneyedgirl #luckygirl #girlnextdoor #gymselfie
Today, I want to talk about something that's often overlooked but incredibly powerful: mastering the basics of healthy living. 🌱💪 It's easy to get swept up in the latest trends and flashy techniques, but the key to your success lies in simplicity. That's why I'm here to remind you: stop trying to do more and focus on refining the essentials that truly make a difference in your well-being. So, let's break it down: 🥗 What you eat – Stick to mostly Whole Foods. 🏋️♂️ How you move – Incorporate strength training and cardio into your routine. 😴 How well and much you sleep – Prioritize quality sleep. 💆♀️ Managing stress – Develop skills like time management, communication, and setting boundaries. When my clients ask, "What more should I be doing?" I often find myself emphasizing the importance of sticking to what's already working – the basics! Because why mess with something that's already bringing you results, right? Mastering the basics isn't always glamorous, but it's incredibly effective. 🌟 It's about finding harmony and consistency in these foundational elements of health. So, the next time you're feeling tempted to add more to your plate, pause and remember: the magic happens when you embrace the simplicity of the basics. 🌟 #health #basics #strengthtraining #cardio #sleep #stressmanagment #diet #wholefood #40something #perimenopause #menopause
We cherish the opportunity to serve extraordinary individuals like our esteemed client, Eidy. We curated a beautiful arrangement in delicate pink tones to elevate the setup for her birthday celebration, a privilege we deeply appreciate. Event and Floral Design @adalkreation Photography: @shamemoriesphotography #40somethingbirthday #40something #birthday #theme #eventstylist #weddingstylist #njeventstylist #nyeventstylist #njflorist #nyflorist #flowers #floreslindas
Headed to the gym - then Playa Linda Lot 13 IYKYK #tattoos #inkedgirls #tattoedgirl #goodmorning #40something #fitness #fitgirls #fitnessmotivation #fitnesslife #ftness #gymgirl #gymlifestyle #gymgirls #gymselfie #fitness #gym #Workout #gymmotivation #getfit #gymgirl #browneyedgirl #luckygirl #girlnextdoor #instapic #instapicoftheday #selfie #iykyk
Tuesday comes from the Old English tīwesdæg, meaning “Tiu's day.” Tiu was a Germanic god of the sky and war. His equivalent in Norse mythology is Tyr. I wonder who made up TT? 😂 #tattoos #inkedgirls #tattoedgirl #goodmorning #40something #womenveterans #girlnextdoor #instagram #instagood #picoftheday #instapicoftheday #browneyedgirl #inkedchicks #ink #inktattoo #inkedbeauty
Day one - where it all begins. My lifestyle is in need of a drastic overhaul. This page is all about my journey, there will be highs 👍🏻 and lows 😢 but the outcome will hopefully be worth it! #letsdothis #fitnessmotivation #fitness #healthylifestyle #40something #change #betterme
I share my secret videos to you. Dont forget to find @heather_koch97 ⛱️ me. 😜 Deep throat #USL #GoUpperPerk #travelbaseball #19 #troutzachary #placestoeatintampa #urwhourockwit #moveyourbody #miniaussiesofinstagram #40something #tampaislife #yogagirl #urwhourockwit ... #puppypose #contentcreatorunder3k #puppiesandpumpkins #nevadaadventuretours #lashlamination #contour #TakeThatTuesday
Spicy 😬 . . . . . . #xennials #xennial #xennialgeneration #80sgeneration #90sgeneration #80skid #80sstyle #imissthe80s #90skid #90sstyle #imissthe90s #nostalgia #throwback #simplertimes #backintheday #oldschool #childhoodmemories #takemeback #growingup #blastfromthepast #timemachine #imthisold #gettingold #growingup80s #growingup90s #40something #fortysomething #mythbusters #mygirl
Thanks for all the birthday wishes!! I spent the day getting some of my favorites things. #millennialmom #birthday #40something
When you need those glasses to read the directions. #40something
Where would this store be located in Mtn City. #mainstreet #furniturestore #smallbusinessbigdreams #40something
You have to look closely, but my kitchen garden's thyme and Italian parsley is starting to sprout! I'll post as the seeds continue to grow and I get to harvesting. Who else is growing kitchen herbs?
Red lips to match my @kentuckyderby mini marathon shirt!!! #fyp #makeup #makeupoftheday #makeupofinstagram #makeuplover #makeuplook #beauty #beautyover40 #40something #maturingskin #maturinggirl #nofilterever #brigheyeshadow #brightlips #beyou❤️ #minimarathon
Excited about our 2 week results: April 14 - 28! Jason has dropped from 307 ▶️ 304. He’s lost 2.5 inches in his waist and his chronic stomach issues have gone away! I’m so happy he is feeling so good! We don’t have to worry about him being near a bathroom or missing out on things anymore. He is sleeping so much better too and snoring less!! 👏👏😁😁 My weight has dropped from 157.8 ▶️ 152 I’ve lost 1.5 inches in my waist, 2.5 in my chest and 2 in my hips! I’m more awake and alert during the day and I find myself getting a lot more done in the evenings!! I can’t wait to see continued results and to keep improving our health! We’d love to help you feel as good as we do! #naturalsuplements #tranontstrong #healthyliving #40something #weightlosstransformation #losingweightfeelinggreat #energizedforlife #couplesgoals #goalsetting
Excited about our 2 week results: April 14 - 28! Jason has dropped from 307 ▶️ 304. He’s lost 2.5 inches in his waist and his chronic stomach issues have gone away! I’m so happy he is feeling so good! We don’t have to worry about him being near a bathroom or missing out on things anymore. He is sleeping so much better too and snoring less!! 👏👏😁😁 My weight has dropped from 157.8 ▶️ 152 I’ve lost 1.5 inches in my waist, 2.5 in my chest and 2 in my hips! I’m more awake and alert during the day and I find myself getting a lot more done in the evenings!! I can’t wait to see continued results and to keep improving our health! We’d love to help you feel as good as we do! #naturalsuplements #tranontstrong #healthyliving #40something #weightlosstransformation #losingweightfeelinggreat #energizedforlife #couplesgoals #goalsetting
Nancy Meyer’s called…and approved this beach outfit 🤍🌊…Comment BEACH for the link to this breezy look. Loving the comfort and ease of these @soft_surroundings pieces for spring! Gauzy cotton, soft white pants, and buttery leather sandals are perfect for these spring days on the coast. Feeling very Diane Keaton sans the turtleneck 😉. These will be great to mix into my spring and summer New England wardrobe this season. I’ve linked this look to shop & more beach ready favorites here… Follow my shop @kristynewengland on the @shop.LTK app: https://liketk.it/4EPdx #softsurroundings #ad #ltk #ltkfashion #liketkit #ltkover40 #40something #beachvibes #beachday #newengland #nancymeyersaesthetic #nancymeyers
Finding the courage to start your fitness journey can be daunting, but remember: every step forward, no matter how small, is a step closer to your goals 🏆! Whether it’s a quick walk around the block or a few push-ups before bed, every effort counts. Embrace the process, celebrate the progress, and trust in YOUR journey. Starting May 1st, I’ll be hosting small fitness challenges with BIG results (and prizes 🎁🏆) @bodybygodfitness REMEMBER 👇🏾👇🏾👇🏾 1. Every journey begins with a single step… and lots of determination. 💪 2. Celebrate every small victory on your fitness journey. 🎉 3. Trust the process; results will come. 🌟 4. Make yourself proud by taking small steps every day and just keep going. 🏋️♂️ 5. What hurts today, can make you stronger tomorrow. 💥 Let’s cheer each other on as we embark on this incredible adventure together 👏🏾💪🏾🏆 @bodybygodfitness #StartSmall #DreamBig #FitnessJourney #bodybygodfitness #startsomewhere #startnow #startsomethingnew #smallsteps #onestepatatime #fitnessmotivation #challengeyourself #challengeexcepted #maychallenge #fitnesschallenge #getfit #fitlivewin #fit40s #40something #fitover40 #getfit #healthyliving #livewell #livehealthy
✨I will always #unapologetically continue to choose to take the time to take care of ME! . If I don’t take care of myself, how can I possibly take care of you! . #selfcare isn’t selfish. Yes, I love to get my hair done, my nails done, lashes, and #allthethings that I can do that helps me with #selfesteem and to be honest #time . Sometimes why appears to be considered high maintenance is actually to help me be less maintenance! . Tap the link in my bio, I’ll help you be less maintenance too! ✨ . #selflove #takecareofyourself #goodhairday #goodhair #blondie #midwesthairextensions #indianahairextensions #handtiedhairextensions #healthyhairextensions #40something #momlifebelike #thesalonsocialstolemyheart #kevinmurphy #friyay
40rty is calling you to stop putting it off. 40rty is calling you to stop making excuses. 40rty is calling you to give yourself permission to fail. Failure is an opportunity to learn. 40rty is calling you to listen to the first episode of the 40rty Calling Podcast, live now! If you're not familiar with the 40rty Calling brand story and want to get to know Co-Founders Rachel and Patty better, this is the episode for you where we share "how it started." Comment or DM 'LISTEN' and we'll send you the link or grab it in our link in bio. Not following us yet? Hit that Follow button for more 40rty-ish content. #community #affirmations #mondaymotivation #40rtycalling #40rtyish #pushing40rty #pushin40 #40rtysumn #fortysomething #40something #thisis40 #countdownto40 #birthdaybehavior #40thbirthday #fyp #explorepage #womensupportingwomen #womenempoweringwomen #wellness #wellnessjourney #blackwellness #blackmentalwellness #flyageless #lushness #blackwomenslivesmatter #80sbaby #blackgirlmagic #blackgirlsrock
Good Morning ! The best weeks always start with Monday :) Grab a shower and get going fam! #tattoos #inkedgirls #tattoedgirl #goodmorning #40something #womenveterans #girlnextdoor #instagram #instagood #picoftheday #instapicoftheday #browneyedgirl #inkedchicks #ink #inktattoo #inkedbeauty #luckygirl #tequilakay #monday
. 💪❤️💪❤️💪❤️💪❤️💪 Meat Machine Update #meatmachinehealth #ミートマシン ❤️💪❤️💪❤️💪❤️💪❤️ ************* #hairy #hairyman #HairyMuscle #hairybelly #furrymale #furryman #furrymuscle #Gymguy #gymlife #gymlife #gaydaddy #instamirror #instamuscle #beard #upperbackday #backday #back #backworkout #workout #flex #hairy #hairyman #HairyMuscle #40something #hairybelly #strong #45 #40s .
. 💪❤️💪❤️💪❤️💪❤️💪 Meat Machine Update #meatmachinehealth #ミートマシン ❤️💪❤️💪❤️💪❤️💪❤️ Lower Back & Biceps Day ************* #hairy #hairyman #HairyMuscle #hairybelly #furrymale #furryman #furrymuscle #Gymguy #gymlife #gymlife #gaydaddy #instamirror #instamuscle #beard #upperbackday #backday #back #backworkout #workout #flex #hairy #hairyman #HairyMuscle #40something #hairybelly #strong #45 #40s .
Hello my beautiful friends, I just wanted to show you this chic, pair of shoes that I got on a pretty good price !💝 #chic #elder #50s #50sstyle #40s #40sfashion #40sstyle #40something #40isthenew30 #fashionable40s #40sdress #50s #50sstyle #50sfashion #50saesthetic #60s #60sfashion #60sstyle #60sstyle #fashionstyle #fashionblogger #fashionista #fashiondesigner #outfit #chic #elder #50s #50sstyle #40s #40sfashion #40sstyle #40something #40isthenew30 #fashionable40s #40sdress #50s #50sstyle #50sfashion #50saesthetic #60s #60sfashion #60sstyle #60sstyle #fashionstyle #fashionblogger #fashionista #fashiondesigner
Lets talk about the Rumors that are FACTS 🔥😮💨🤌🏻: In March, Monat paid OVER $9 Million Dollars in Commissions to Thousands of Market Partners! 🙌🏻 Year to Date: •23,000 New Market Partners •77,000 New VIP Customers •Since January 👉🏼126% Increase in New Ranks •100 Million Dollar Club Members •1,279 100K Members •834 Motor Club Members • #1 premium haircare in the world • Sold in 🇺🇸 🇨🇦 🇬🇧 🇮🇪 🇵🇱 🇦🇺 🇱🇹 🇪🇸 🇲🇽 🇫🇷 US, Canada, Ireland, Poland, Spain, Australia, New Zealand, Lithuania, France, Mexico and Columbia Q1 has been amazing and there’s so much excitement around all the blessings and opportunity like this can bring! It’s only $149 to start AND you get to customize $313 worth of products to have and use! If you get your “business in a box” this month, you’ll also receive $150 to shop with on later purchases. I mean 🤯 •color safe •vegan, leaping bunny certified •made with safer & cleaner formulations •free of harsh, yucky chemicals •30 day money back guarantee Products that perform and focus on scalp health & an expansive 🚀 opportunity 🚀 that has been the biggest blessing I said YES to in more ways that I ever could have imagined! 🥹 DM me or Comment the word “BOX” if you are ready to get started or would like more information! 📦 Let’s Stay Connected📲: @chapa_vanessac #monatstrong #haircare #skincare #wellness #opportunity #workfromanywhere #corporatewomen #momofboth #milenial #milennialparenting #milennial #milennialmom #momsintheir30s #momsintheir40s #40something #30something #agewithgrace #socialselling #makemoneyfromyourphone #empoweringyoumama #makemoney #rumor #rumorhasit #monatcourtdocs #watchmeorjoinme #earnfromhome #earnmoneyfromhome #makemoneyfromyourphone #girlmath
Feeling ill and sorry for myself, so posting a little trip down memory lane….one of my fave 1920s (yes, everything from hat to shoes is 100 years old) outfits, worn at Burgh Island Hotel the day before our wedding 💕
✨I will always #unapologetically continue to choose to take the time to take care of ME! . If I don’t take care of myself, how can I possibly take care of you! . #selfcare isn’t selfish. Yes, I love to get my hair done, my nails done, lashes, and #allthethings that I can do that helps me with #selfesteem and to be honest #time . Sometimes why appears to be considered high maintenance is actually to help me be less maintenance! . Tap the link in my bio, I’ll help you be less maintenance too! ✨ . #selflove #takecareofyourself #goodhairday #goodhair #blondie #midwesthairextensions #indianahairextensions #handtiedhairextensions #healthyhairextensions #40something #momlifebelike #thesalonsocialstolemyheart #kevinmurphy #friyay
Rise and Shine Baby ✨ Today is great day to fall in love with yourself. To be kind to yourself and go easy. Today is a great day to decide you are worth it. You deserve to freely give and receive love. Go after all you want. You’ve got this 💙 Yes I’m posed. Yes I’m flexing. No I don’t go around looking like this. This is a posed flex pic. Remember that when you’re on the gram. Everyone is posing 💋 #girlswithmuscle #girlswithglasses #pose #yogateacher #liftheavy #sundayfunday #over40 #40something
🧜♀️ in my mermaid phase . #stayhydrated #arielthelittlemermaid #redhair #freckles #bossmoves #healthyskin #glowingskin #40something #bossmodels #frecklesfordays #internationalmindset #dreambig #likeaboss #swimmingpool #positiveenergyonly
Lets talk about the Rumors that are FACTS 🔥😮💨🤌🏻: In March, Monat paid OVER $9 Million Dollars in Commissions to Thousands of Market Partners! 🙌🏻 Year to Date: •23,000 New Market Partners •77,000 New VIP Customers •Since January 👉🏼126% Increase in New Ranks •100 Million Dollar Club Members •1,279 100K Members •834 Motor Club Members • #1 premium haircare in the world • Sold in 🇺🇸 🇨🇦 🇬🇧 🇮🇪 🇵🇱 🇦🇺 🇱🇹 🇪🇸 🇲🇽 🇫🇷 US, Canada, Ireland, Poland, Spain, Australia, New Zealand, Lithuania, France, Mexico and Columbia Q1 has been amazing and there’s so much excitement around all the blessings and opportunity like this can bring! It’s only $149 to start AND you get to customize $313 worth of products to have and use! If you get your “business in a box” this month, you’ll also receive $150 to shop with on later purchases. I mean 🤯 •color safe •vegan, leaping bunny certified •made with safer & cleaner formulations •free of harsh, yucky chemicals •30 day money back guarantee Products that perform and focus on scalp health & an expansive 🚀 opportunity 🚀 that has been the biggest blessing I said YES to (second to marrying my husband) in more ways that I ever could have imagined! 🥹 DM me or Comment the word “BOX” if you are ready to get started or would like more information! 📦 Let’s Stay Connected: @thecandacegibbons 📲 #monatstrong #haircare #skincare #wellness #opportunity #workfromanywhere #corporatewomen #momofboth #thecandacegibbons #milenial #milennialparenting #milennial #milennialmom #momsintheir30s #momsintheir40s #40something #30something #agewithgrace #socialselling #makemoneyfromyourphone #empoweringyoumama #makemoney #rumor #rumorhasit #monatcourtdocs #watchmeorjoinme #earnfromhome #earnmoneyfromhome #makemoneyfromyourphone #girlmath
End of week 2 I really did not want to share these photos. I feel physically sick looking at myself. However, I can see small progress in the side pic but the other two make me cringe. I have been 100% absolutely on it. ✅Within calories ✅hit daily protein ✅Achieved weekly steps ✅Weights workouts I have planned and prepped, weighed and measured my food. Even milk, which I have NEVER counted before 🙈 that's a whole other post about ghost cals I will be sharing later... 🙈 I've not been hungry as I've not wasted calories on crap, I've been mindful of what I chose to put in my mouth. I will do my own measures and weights in tomorrow. I feel better in myself but I have hit my "I've done this for 2 weeks 100% why the f@*k am I not skinny??!?" wall. It's a process, I was ready for this. I have had to tell my other, less rational personality that we're in this for the long haul and week three and four will bring more progress. She's not listening she's eyeing up the remaining Easter eggs in protest but, we'll win her round. Week 3, let's do this 💪🏼💪🏼 #healthylifestyle #healthybodyhealthymind #smallwins #smallwinsmatter #lifestylechange #mumlife #mumlifeuk #40something #midsizefitness #40somethingandfabulous #homeworkout #eatbetternotless #eatwell #eatwellbewell #midsize #sheffieldissuper #10ksteps #JSA #jamessmithacademy #NSV
#meee #me #myself #myselfie #mylife #selfie #selfietime #selfie_time #nofilter #nofilterneeded #closeup #instaselfie #cheekyselfie #selfiegamestrong #selfieee #selfiequeen #mummylife #40something #midlifestyle #newlook #newlife #brunch #bottomlessbrunch #cocktails #cocktailtime🍹 #cocktailsofinstagram #saturdayvibes #saturdays
Bottomless brunch with my @bones020184 yesterday 💚🥂🍹🍸🧉 #meee #me #myself #myselfie #mylife #selfie #selfietime #selfie_time #snapchat #snapchatselfie #closeup #instaselfie #cheekyselfie #selfiegamestrong #selfieee #selfiequeen #mummylife #40something #midlifestyle #newlook #newlife #mybestie #mygreen #💚 #bottomlessbrunch #cocktails #morecocktails
Reusable face-wipe or mini flannel, you choose how to use 💜 Made with reclaimed vintage fabric or beautiful cotton to accompany the super soft bamboo towelling. #madeincongresbury #buylocal #shoplocal #reuse #madeinsomerset #shopsmallbusiness #Bristol #handmade #sewnwithlove #fabricaddict #handfinished #madeintheuk #madeinthesouthwest #purplesundaydesigns #mumlifeuk #ukmums #parttimeworkingmummy #40something
Music is the strongest form of magic ♥️🎵💫 . . . . . #summer #summertime #piercing #love #loveyourself #instagood #photooftheday #goneforawhile #bebacksoon #aegina #greece #goodmusic #musicislife #pinkfloyd #time #timeflies #timeisnow #livetoday #thetimeisnow #beyourself #beauthentic #beautiful #benatural #40something #40somethingandfabulous #40s #45 #ageisjustanumber
Funny and optimistic? In my profile url here. @alexandradennis835 🍎 🔥 Wanna play with my booty? #USL #GoUpperPerk #travelbaseball #19 #troutzachary #placestoeatintampa #urwhourockwit #moveyourbody #miniaussiesofinstagram #40something #tampaislife #yogagirl #urwhourockwit ... #puppypose #contentcreatorunder3k #puppiesandpumpkins #nevadaadventuretours #lashlamination #contour #TakeThatTuesday #americanstyle #morganwallen #DogsOfHayesHouse #holesinwalls #fitlife #patchthemholes #shelves #darkwalls
Music is the strongest form of magic ♥️🎵💫 . . . . . #summer #summertime #piercing #love #loveyourself #instagood #photooftheday #goneforawhile #bebacksoon #aegina #greece #goodmusic #musicislife #pinkfloyd #time #timeflies #timeisnow #livetoday #thetimeisnow #beyourself #beauthentic #beautiful #benatural #40something #40somethingandfabulous #40s #45 #ageisjustanumber
My fav cocoa beach bar 😊 #sandbarcocoabeach #tattoos #inkedgirls #tattooed girl #florida #floridalife #luckygirl #40something #girlnextdoor #browneyedgirl #instapic #instapicoftheday #selfie #cocoabeach #cocoabeachflorida #
Let's talk about elevated basics! The term "basic" might sound super simple, but finding the perfect basics for your closet and life can be surprisingly tough. Don't stress, I've got you! I've found some awesome items that I'm excited to show you! 💬 Comment "BASICS" to shop the looks! These elevated basics are just what they sound like — pieces that are versatile like basics but have details and characteristics that elevate them beyond plain pieces. Best part? They add INSTANT. STYLE. 🙌🏼 BTW, if you’re not shopping at Nordstrom Rack, you should check it out! It’s full of quality pieces from some of my favorite brands, for less! The best. 💥 #styleclub #over40fashion #whattowearnow #springstyleinspo #40something #capsulewardrobe #teacheroutfits
#tattoos #inkedgirls #tattooed girl #florida #floridalife #luckygirl #40something #girlnextdoor #browneyedgirl #instapic #instapicoftheday #selfie #cocoabeach #cocoabeachflorida
#tattoos #inkedgirls #tattooed girl #florida #floridalife #luckygirl #40something #girlnextdoor #browneyedgirl #instapic #instapicoftheday #selfie #cocoabeach #cocoabeachflorida
#tattoos #inkedgirls #tattooed girl #florida #floridalife #luckygirl #40something #girlnextdoor #browneyedgirl #instapic #instapicoftheday #selfie #cocoabeach #cocoabeachflorida
#tattoos #inkedgirls #tattooed girl #florida #floridalife #luckygirl #40something #girlnextdoor #browneyedgirl #instapic #instapicoftheday #selfie #cocoabeach #cocoabeachflorida
Sizing✨ Just a reminder that sizing and weight look different on everyone. We could also all eat the same thing, and work out the same way and look different. Sizing is a reference point and nothing more. One day you could be a 10, the next a 14, and the next a 6. Soooo… If we could all just refrain from talking about other people’s bodies, that’d be great. . . . . #midsizestyle #millennialfashion #30something #bodyconfidence #40something Midsize style, size 10 fashion, size 10 style, body neutral, midsize, midsize fashion, body confident fashion, midsize fall outfits, midsize holiday outfits
I had an amazing birthday yesterday, despite starting the day to a fridge that kicked it through the night. I went to a yoga class with my Friday yoga pal (ignoring the fridge), met with friends for tacos, went to Bahamas with my bestie, and then caught up over late night (11pm☺️) appetizers. A perfect day when you’re 43🥰 #birthday #dietitian #businessowner #40something
Hello, my beautiful friends. A day in the sun with my new hat 💝 #chic #elder #50s #50sstyle #40s #40sfashion #40sstyle #40something #40isthenew30 #fashionable40s #40sdress #50s #50sstyle #50sfashion #50saesthetic #60s #60sfashion #60sstyle #60sstyle #fashionstyle #fashionblogger #fashionista #fashiondesigner #outfit #chic #elder #50s #50sstyle #40s #40sfashion #40sstyle #40something #40isthenew30 #fashionable40s #40sdress #50s #50sstyle #50sfashion #50saesthetic #60s #60sfashion #60sstyle #60sstyle #fashionstyle #fashionblogger #fashionista #fashiondesigner