3 more days until our Move 2 Include event! If you haven’t already, don’t forget yo RSVP. Directions are below. We’re excited to see you! 😇✨💛 We have an update on how to best sign up to reserve your spot. If you have already signed up through Halo’s website, your spot is secure. Swipe to the next picture for instructions or see below. 💖 To rsvp, please take the following steps: Go to www.CorepowerYoga.com - create account. Book class on our website and acknowledge waiver. If you are an All-Access Member, you can book these classes 14 days early. If you are not an All-Access Member, you can book 7 days prior to the class date. Come prepared to take class, bring mat, water and towel and your ID. Spots are limited, so reserve as soon as you are able. Please feel free to reach out if you have any questions! Thank you and looking forward to seeing you! . . . . . . . . #asd #autism #autismawareness #autismacceptance #autismempowerment #freeevent #freedanceclass #freeyogaclass #event #nonprofit #dance #halo #halodanceforautism #halodance4autism #dancenonprofit #autismnonprofit #autismmom #autismmomsofinstagram #autismfamily #asdfamily #asdfamilylife #orangecounty #socal #socalnonprofit #ocnonprofit #love
🧿 Severn Chakra Yoga - Interactive yoga flow 🧿 A gentle yoga flow, with challenges along the way to help open and realign your chakras. Roll out your mat and follow along at home with my interactive flow. You can find a copy of the flow by going to the blog link in my bio or using this link https://www.holisticallyanneharrison.co.uk/post/seven-charka-yoga-exeter You can also go directly to the flow by using the link on the graphic. #yogainspo #yogaclasses #vinyasayoga #yogastretch #yogatips #yogaforhealth #practiceyoga #yogaselfpractice #beginneryoga #yogadailypractice #yogapracticedaily #yogateacher #freeyogaclass #freeyoga #onlineyoga #onlineyogaclass #YogaJourney #MindBodySpirit #FlexibilityGoals #practicemakesprogress #chakras #chakrameditation #chakrahealing #chakrabalancing #meditation
it's been a dreary weak... come to the library this evening (5/16/24) to stretch your way out of this weather funk with a free yoga class! Meet us at the Highlander room (on the first floor) at 7 pm, bring a mat/towel, and some water (if needed). Open to adults and teens ages 16 and up! If you're teen isn't into yoga, we will be making stress balls and inspirational boards at 7 pm in the library! #berkeleyheights #berkeleyheightsnj #MentalHealthMonth #freeyogaclass
We care about your wellness 💙 That is why we offer weekly complimentary yoga classes led by a professional instructor every Sunday at 9 AM! Join us for free on our rooftop, get on your zen, then join us downstairs at @sealevelrb for 10% off your brunch! Available only for yogis in attendance 🧘♀️
Join us TOMORROW Friday, May 17th, at Arroyo Park for our FREE yoga session! 🧘♀️ Our classes welcome all levels. Experience the proven benefits of yoga, including stress reduction, increased flexibility, and improved mental clarity, all in the beautiful surroundings of nature! Text or call (707) 999-3016 to secure your spot! #DavisCA #YogaDavis #AllLevelsWelcome #CommunityWellness #FreeYoga #freeyogasacramento #freeyogaclass #fridaymood #fridayvibes #davisca #westdavis #yogacommunity #daviscommunity
We're thrilled to welcome Helena from @in_finefeatheryoga back for a FREE Yoga in the Vineyard session this morning of the Spring Block Party! May 26th, 2024 @ 10:30am Redstone Winery & Restaurant Visit the link in our bio to register for the class. Then spend the rest of the day visiting other participating wineries on the Block to see what they've got going on for our big Spring Block Party! @cavespringvineyard @back10cellars @malivoire
Join me for a free community class this Saturday, May 18th 8:00am at Ahimsa in Berwyn. This shoulder strength and mobility focused class will help your body prepare and recover from the aches and imbalances of gardening season. Sign up on Ahimsa website or find them on your Mind Body app. Start your weekend off with some dolphin. #yoga #freeyogaclass #forrestyogainspired #hathayoga #dolphinpose #ahimsayogastudio #yogaberwyn #berwynillinois
Are you a beginner or looking to revisit the basics? Join us every Thursday for a class with Laura designed just for you! 🧘♀️ Beginners Yoga with Laura 🗓️ Every Thursday at 8:15 PM 📍 Ballincollig studio Dive into our Signature Series designed especially for newcomers. With a focus on breath, alignment, and posture, each session offers detailed guidance and modifications to ensure everyone practises safely and enjoys each pose. The themes change weekly, providing a rich understanding of yoga fundamentals. More with Laura on Thursdays at Ballincollig studio: 🌱 5:45 PM | Hips and Hamstrings Mixed Level Flow 🌱 7:00 PM | Twist and Flow Detox Yoga Mixed Level These mixed-level classes are ideal for beginners and experienced yogis alike. Laura provides ample guidance, variations, and modifications to suit all levels of practice. 🎁 Special Offer: New or returning? We’re delighted to welcome you with a FREE first class at our studios in Ballincollig and South Mall. Claim your free class via the link in our bio. Join us to discover the transformative power of yoga and embrace a healthier, more balanced lifestyle. See you at the studio! 🌿✨ #yogaforbeginner #beginnersyoga #eveningyoga #yogaintermediate #yogaadvance #yogaeveryday #freeyoga #freeyogaclass #freetrialyoga #yogacorkcitycentre #corkyogaclass #yogacork #yogacorkireland #yogaincorkcity #yogastudiocorkcity #yogastudiocork #yogainireland #corkyoga #himalayayogavalley #yogacommunity #ballincollig #ballincolligyogaclass #yogainballincollig #onlineyoga #yogaonline
#lymakarma its our time for giving back to community ✨ #yoga #yogastudio #yogajaksel #yogajakartaselatan #yogagandaria #freeyoga #freeyogaclass #lymaspace
Join me on the mat this evening to energise, de-stress & ground; a FREE Yoga Class for Mental Health Awareness Month. Thursday 16th May, 18:15-19:00. Class will open with a breath work practice to enhance concentration, followed by a gentle yoga flow to stretch and awaken the body. Ending with a relaxing mindfulness practice focusing on the present moment. Sign up via link in bio. #mentalhealthawarenessmonth #yogaandmindulness #yogaforanxiety #yogaformentalhealth #mentalhealthawareness #yogaeverydamnday #selfcare #hathayoga #mindfulness #breatheconnectdiscover #freeyogaclass #yoga #wellbeing #retreatyourself #retreat2024 #yogateacher #yogatraining #yogatribe #yogainspiration #yogalifestyle #omyogashow #selfcare #yogaonline #onlineyoga #beginnersyoga #yogabreak
Free Community Yoga at the Library this Sunday, May 19th at 11:00 am. Join me it the @lawrencelibrary Auditorium for an asana yoga flow. All levels are welcome - enjoy trying something new or trusting yourself to pause for breaks. Please bring your own mat. I will only have a few spares available this time. The Auditorium does have a thin carpet, so you can practice without a mat or even use a towel for extra comfort. Message me or visit the events page on the Lawrence Public Library website should you have questions. ➡️ If you've attended before, plan to join, or even if you are local but not able to attend, I'd love for you to take a moment and share this to your stories. Help us get the word out there 💖 See you Sunday 🧘🏽♀️
Bring your yoga practice along no matter where you are! Join our daily livestream classes! New to this? Yoga Nirvana invites all newcomers to a captivating, FREE live session that will awaken your senses and uplift your spirit. Picture yourself excelling in poses that unite body and soul, in a personalized session. Capture your zen moment. Use NEWSTUDENT to embark on this enriching journey together. Let's discover nirvana! 🌅🧘
Our Move 2 Include event is this Sunday! We have an update on how to best sign up to reserve your spot. If you have already signed up through Halo’s website, your spot is secure. Swipe to the next picture for instructions or see below. 💖 Thank you for your interest in attending our upcoming “Move to Include” event at Corepower Yoga. To attend, please take the following steps: Go to www.CorepowerYoga.com - create account Book class on our website and acknowledge waiver If you are an All-Access Member you can book these classes 14 days early If you are not an All-Access Member, you can book 7 days prior to the class date. Come prepared to take class, bring mat, water and towel and your ID Spots are limited, so reserve as soon as you are able. Please feel free to reach out if you have any questions! Thank you and looking forward to seeing you! . . . . . . . . #asd #autism #autismawareness #autismacceptance #autismempowerment #freeevent #freedanceclass #freeyogaclass #event #nonprofit #dance #halo #halodanceforautism #halodance4autism #dancenonprofit #autismnonprofit #autismmom #autismmomsofinstagram #autismfamily #asdfamily #asdfamilylife #orangecounty #socal #socalnonprofit #ocnonprofit #love
@jana.rexha filmt nun wörtlich für euch Yoga Sequenzen und teilt ihre Techniken hin zu mehr Leichtigkeit und Heilung. Wenn du auch exklusiven Content möchtest und Yoga mit Jana von überall machen möchtest, denn melde dich für unseren Newsletter an. Link in Bio Outtakes: 1. Balance ist nicht immer da 2. Jana kann den Wind stoppen . . Wir freuen uns über jede Seele, die unseren Weg kreuzt und mit uns transformiert. . . #yogaonline #yogastream #yogaüberall #yogateacher #freeyoga #freeyogaclass
Snap จากคลาสสอนกุณฑาลิณีโยคะออนไลน์วันนี้ค่ะ มีความสุขมาก ๆ เลยค่ะ ที่ได้มีโอกาสแนะนำให้ทุกคนรู้จัก และมีประสบการณ์ฝึกโยคะประเภทนี้ พบกับคลาสเรียนออนไลน์ฟรีได้ทุกวันพุธตลอดเดือนพฤษภาคมนะคะ https://bit.ly/FreeMMMYoga #MeMyMind #KundaliniYoga #FreeYogaClass
Free yoga class, pay what you can, if that is your smiling happy face then I love it! Sunday may 19th, 2024. All levels welcome with a focus on beginner vinyasa. Yoga mat not required, a towel or blanket is just fine too. 10 am @portland @travelportland #yoga #freeyogaclass #yogainportland
I am offering some free yoga sessions in the park this summer. Join me for a grounding and strengthening outdoor yoga session on Monday 🌳 All you need is yourself and a yoga mat 🧘🏻♀️ Comment 🌳 on this post or send me a DM and I'll send you all the details. #yogainmunich #freeyogaclass #yogainthepark #outdooryoga #munich #munichsports
Transforming bodies and minds, one pose at a time! 🌟 Day 1 & 2 of our free yoga sessions have been a hit! Still two more days to join us and score some sweet Garmin goodies! Don't miss out on the wellness journey! #YogaRevolution #GarminWellness #AMITRetail #YogaPractice #FreeYoga #FreeYogaClass حقق اليوم الأول والثاني من جلسات اليوغا المجانية نجاحًا كبيرًا! لا يزال هناك يومان آخران للانضمام إلينا وتحصيل بعض الأشياء الجيدة من Garmin! لا تفوت رحلة العافية!
You know what its time for!!... Another Yoga weekend @eliteorganicsau 🌱 Don't miss the opportunity to explore your breath and inner peace with a wonderful morning practice hosted by certified yoga instructor @gabylonglegss 🧘♀️ Best part is its FREE!! 😱 And also includes free SAMPLES and TASTE TESTING 😋 Only 7 places avaliable! So send us a DM to secure your place today!! 🗓 Sunday 26th of May 2024 (09:00-10:00) 📍 Elite Organics in Marketplace Gungahlin @marketplacegungahlin #yogaclass #yogaweekend #yogapopup #yoga #freeyogaclass #eliteorganics #yinyoga
Great yoga class free on YouTube if you want to get a quality yoga class and see my animals being absolutely adorable go have a look. #yoga #freeyogaclass #freeworkout #catsofinstagram #dogsofinstagram #foryou #foryoupage
#freeworkout #yoga #yogacommunity #yogateacher #dogsofinstagram #catsofinstagram #freeyogaclass #youtube #foryou #foryoupage #foryourpage
Your Plans For This Sunday !! Yoga + Soundbath In The Park With @intunebybree x @thedivinitygaines ‼️ Donate Based 🔗 In Bio 🔝 #wellnesseventsla #thingstodoinla #freeyogaclass #soundbathlosangeles #meditation #eventslosangeles
💫FREE CLASS 💫 This week is Mental Health Awareness week, with the focus being on MOVEMENT, so I’m offering this weeks online class for FREE. I know how hard it can be to get out of the house in the evening especially when you’re struggling with tiredness, anxiety and physical issues. So this is the class for you! It’s not a traditional yoga class, it’s a specifically formulated blend of gentle, easily accessible yoga poses and slow, easy somatic movements. It’s all floor based but could also be done in a chair if you’re not comfortable on the floor. Feel free to come in your pj’s and roll straight into bed after. If you’d like to join comment FREE or DM me for the zoom link. What to expect: ⭐️ A gentle yoga and somatic movement practice for ANYONE (that includes the men!) ⭐️ Specifically designed to regulate your nervous system and help to relieve stress and anxiety. ⭐️ Simple self soothe practices. ⭐️ Mindfulness practices. If you’ve already paid for tomorrow nights session you will get another session for free. #yoga #somaticmovement #yogatherapy #meditation #mindfulmovement #mindfullness #somatichealing #yogateacher #yogaonline #traumarelease #healingfromtrauma #ptsd #traumarecoverycoach #freeyogaclass
Come and join the fun! Yoga is fun ✌🏽😊Leave all worries at the door… Feel curious about your body, how it moves and how it deepens into the postures with breath… There is no pressure to be anything. I will guide you through the poses. Let’s flow and feel good. This class is free so we can meet and explore the practice & see if the class is for you. I know you’ll love it. Join us… @divinity__studio Message me or Jess to book. Limited spaces available. You can also book via the Studio website 🧡 Lots of love, Clover 🧡🧡🧡 #yogainstoke #freeyogaclass #loveyoga #loveyourbody #havearest #restandrelax #seeyouonthemat #iamwarriornow
This Week is Mental Health Awareness Week 🧠✨ I've written a blog, shedding some light on the ways yoga can help improve mental health. This is a very personal topic, having found yoga when I was struggling with my mental health, suffering from stress, anxiety and burnout. Yoga was the only thing that could still my busy mind, help me re-connect, and find perspective. The profound effect practice had on both my mind and body is why Im showing up as Katie J Yoga, hoping that I can pass on the gift that changed my life to others. Now more than ever we need to take care of our mental health, be aware of how we are feeling and step off the hamster wheel of life to breath, move and be mindful. You still have time to sign up to my free class taking place this Thursday, 18:15-19:00 the theme will be mental health awareness. Sign up via link in bio, share this link with anyone who might like to join 🙏🏻✨ #mentalhealthawarenessmonth #yogaandmindulness #yogaforanxiety #yogaformentalhealth #mentalhealthawareness #yogaeverydamnday #selfcare #hathayoga #mindfulness #breatheconnectdiscover #freeyogaclass #yoga #wellbeing #retreatyourself #retreat2024 #yogateacher #yogatraining #yogatribe #yogainspiration #yogalifestyle #omyogashow #selfcare #yogaonline #onlineyoga #beginnersyoga #yogabreak
One can say photography is a physical manifestation of mindfulness. It is about stopping/pausing, observing, framing, focusing, and capturing/receiving…Basically, photography is about a relationship to the present moment. Relating to the present moment with joy and gratitude is a choice we can make. Slowing down, we can access joy by shifting the focus of our awareness to what uplifts us. - Center for Healthy Minds elementary school mindful photography program. Join us this Friday morning @dirtylaundryhotyoga from 9-10am The wild mind adventure club is exploring creativity and mindfulness in action. We would love to have you! www.dirtylaundryhotyoga.com sign up online, buy a punch pass, save money. FREE class for first time guests of the studio! #mindfulness #meditation #artisforeveryone #artisforlovers #mindseye #justthismoment #gratitudeistheattitude #meditationforthepeople #freeyogaclass #communitylove
Come join us and see for yourself, you might just find what you're looking for..... #yogaworship #yogachurch #yogaallianceohio #freeyogaclass #yoga
Intuitive Yoga meets you where you are at and you expand from there. 🧘♀️✨ Cultivating awareness of what you are experiencing within keeps you present in the moment and is where the deeper gifts of yoga will eventually reveal themselves. YOUR FIRST CLASS IS FREE SO COME GIVE IT A TRY! No Registration! Passes allow access to all classes. Come as often as you want to on whatever day you can. Feel free to come to the next class that works for you. Just go to the Yoga page on my website for more information and the link to connect. #IntuitiveYoga #MindBodyVitality #WholenessJourney #yoga #yogateacher #MindBodySoul #HealingCommunity #SpiritualGrowth #WellnessJourney #IntuitiveYoga #PresentMoment #YogaJourney #MindfulMovement #FreeYogaClass #NoRegistrationNeeded #MindfulnessPractice #YogaForAll #ExploreYoga #FindYourFlow
When the sun kisses the moon FREE PRACTICE 18.5 um 10:00Uhr Zoom Link in BIO #sunmoon #yinyang #balance #hathayoga #onlineyoga #shivashakti #marriage #polarity #oneness #nondualism #hatha #flow #beltane #freeyogaclass #yogateachersaustria #yogaonline #yogateacher #yogalovers #mindconstruction
Couldn't make it to our previous free Iyengar Yoga Masterclass? We’re excited to announce that we’re bringing it back next week! 🌟 Join us once more for a special session with Edina, our certified Iyengar Yoga teacher, as part of our ongoing monthly masterclass series designed to enrich your yoga journey. Whether you're a seasoned practitioner or relatively new to yoga, this masterclass is tailored to help all levels refine their technique and explore the meticulous approach that Iyengar Yoga is celebrated for. Mark your calendar: 🧘♀️ Iyengar Yoga Masterclass ✨ with Edina 🗓️ Saturday, 26th May ⏰ 3:00-4:30 PM 📍 Ballincollig Studio FREE for members, €20 for non-members Iyengar Yoga focuses on precision and alignment, using props like belts and blocks to enhance accessibility and depth in each posture. This method not only boosts physical flexibility and strength but also promotes mental clarity and emotional stability. In this 90-minute session, Edina will guide you through specific postures and breathing techniques, providing detailed insights that go beyond regular classes. This is a perfect bridge between a regular yoga class and an in-depth workshop, making complex asanas more approachable and understandable. Don’t miss out on this chance to broaden your horizons and enrich your practice in a supportive and insightful environment. Our previous Iyengar Yoga Masterclass was in high demand and booked up quickly, so secure your spot today through the link in our bio! See you at the masterclass! 🙏💖 #yogamasterclass #yogaworkshop #iyengaryogamasterclass #iyengarmasterclass #iyengaryoga #freeyoga #freeyogaclass #freetrialyoga #yogacorkcitycentre #corkyogaclass #yogacork #yogacorkireland #yogaincorkcity #yogastudiocorkcity #yogastudiocork #yogainireland #corkyoga #himalayayogavalley #yogacommunity #ballincollig #ballincolligyogaclass #yogainballincollig #onlineyoga
This Friday, we'll be gliding into the weekend at Pink Iris Yoga 🪂 Join me at 6pm GMT on IG live for 30 min of Restorative Yoga to ease the transition from the working week into the weekend ✨️ ✅️ Suitable for beginners and experienced students ✅️ Suitable for pregnancy ✅️ Suitable even if you're knackered (it's basically just lying around in shapes held by props! You'll need: A chair (no arms) 3 cushions A blanket A yoga bolster (or large rolled up blanket) 2 Yoga blocks (or hard backed books) So looking forward to yoga-ing with you 🧘♀️ Helen x #restorativeyogateacher #restorativeyoga #afterworkyoga #weekendyoga #freeyogaclass #prenatalyoga #pregnancyyoga #restorativeyogaforpregnancy #pinkirisyoga #workingmom #workingmum #mumtobe #pregnantmama
NOUVEAU 🖤 sur YouTube 🧘♀️ ✨ Un cours de vinyasa pour les débutant·e·s pour bouger tout en lenteur et étirer le corps. Attrapez votre tapis et c’est parti ! Bonne pratique ! C’est GRATUIT et ça se passe sur ma chaîne YouTube 🖤 ✨ #yoga #youtube #yogabyknitspirit #professeuredeyoga #vinyasa #dynamique #youtuber #débutant #move #gowiththeflow #freeyogaclass #yogagratuit
Hey KL yogis! Ira will be conducting #FreeYogaFit session at KLCC Park (Gazebo 5) this Saturday! 🤗 All are welcome 🤗 ** no registration required & just bring your own mat ** Saturday, 18th May 2024. The session will start at 7:30am and ✅It’s free of charge ✅ Location: KLCC Park - Gazebo 5 (in front of ExxonMobil Tower) Ask you friends to tag along and don’t forget to bring your yoga mats. ** You can park your car at Exxonmobil ** ** Please note that we will inform in advance if the session is to be cancelled due to unsatisfactory weather ** #hippiehub #communityclass #yogaonethatiwant #yogamalaysia #hippiehubbers #yotiw #yogaonefam #yogakl #yogaeverywhere #yogainspiration #yogalove #yogaeveryday #stopdropandyoga #YogaEveryDamnDay #YogaMalaysia #yogalife #StayFitStayHealthy #freeyoga #freeyogaclass #communityyoga #klccyoga #klcc
Every week at Paint Cohoes: Studio & Gallery Beginner Friendly Hatha Vinyasa Donations and sponsors welcome #yoga #yogalifehappylife #yogacommunity #cohoes #cohoesny #cohoesyoga #free #yoga #freeyoga #freeyogaclass #freeyogaclasses #hatha #hathayoga #hathaflow #vinyasa #VinyasaFlow #vinyasayoga #beginner #yoga #beginneryoga #beginneryogaclass
Did you miss Angela Baker’s Dru yoga class in April? You can catch up any time you want as the recording is now available on our website! Watch now -> https://yogaforgood.com.au/community-yoga/community-class-with-angela-baker-dru-energy-block-release/ #yogapractice #yogapracticenotyogaperfect #freeyogaclass #freeyogaclasses #yogaforeveryone #yogaforeverybody #yogaforgood #druyoga #deeprelaxation
Reminders! 🪘🎨Today is the Last day to register for this Friday’s Drum Lore and Paint (we have to order the drums and art materials) so please sign up - you’ll have drum in hand for purchase upcoming Drum Circles! 🧘♂️🧘🏼♀️Karma Yoga 6:15p Mondays Free Free Free🎶 www.breathebodymind.com #karmayoga #freeyogaclass #community #drumcircle #drumpainting #drumlore #drumlove #drummeditation #getcteative #art #breathe
Anyone interested in a free yoga class with these amazing future yoga teachers? The Yoga Teacher Trainers are ready to teach a Round Robin Vinyasa Yoga class and we’d love for you to join us this Friday at 12:15 pm. If you’d like to come, let me know! 🧘🏽🧘🏼♀️🧘🏼♂️ #freeyogaclass #yogateachertraining #roundrobinyoga #mindfulyogapilatesandart
Are you ready for May 18th Community Yoga!!! It’s free! Registration is now open. Visit Studioyogi.com #communityyoga #freeyoga #freeyogaclass #freeyogachicago #studioyogi
The Flower Full Moon 🪻Named rightfully so as flowers spring across North America in abundance this month 🌷 💫Gather on the Beach for a 3 in 1 Session Beginner Hatha Yoga Gentle Breathwork Tibetan Singing Bowl Meditation It will run approximately 90 minutes and finish up in time for a Full Moon Rising of the Ocean 🌕🌊 Tickets and Details 🔗 bio #freeyogaclass #meditationforbeginners #yogaforbeginners #hathayogateacher #miamiyoga #fullmoonvibes #oceanyoga #breathworkhealing #pranayamabreathing
6 more days until our free Move 2 Include event! RSVP on our website today! 🩷😇✨ https://www.flipcause.com/secure/cause_pdetails/MjA2Mjk2 . . . . . . . . #asd #autism #autismawareness #autismacceptance #autismempowerment #freeevent #freedanceclass #freeyogaclass #event #nonprofit #dance #halo #halodanceforautism #halodance4autism #dancenonprofit #autismnonprofit #autismmom #autismmomsofinstagram #autismfamily #asdfamily #asdfamilylife #orangecounty #socal #socalnonprofit #ocnonprofit #love
🌿 Unwind and recharge with our Yin Yoga and Stretch class every Tuesday from 4-5 PM in the peaceful outdoors of Atwater Village. 🧘🏽♀️✨ 📅 Last chance for a FREE class on 5/14! Use promo code: “atwater” Discover the soothing benefits of Yin Yoga, which combines deep, sustained stretches with the healing principles of Traditional Chinese Medicine. This all-levels class enhances chi flow, supports joint health, and improves flexibility using props for a supportive experience. Join us in our serene setting to nurture your body and calm your mind. 🔗 Book your spot now: link in bio #YinYoga #FreeYogaClass #AtwaterVillage #OutdoorYoga #Wellness #losfeliz #echopark #silverlake #glendale #frogtown
In this week’s classes we’re focusing on the heart chakra as we journey through the chakras ahead of the Chakra Retreat in June. You don’t have to come to the retreat to benefit from the classes! Likewise you don’t have to come to the retreat if you’re coming to the classes. But they beautifully compliment each other & magnify the transformation available when we start to work with the energy centres. AND… Because it was my birthday yesterday I’m inviting you to come along to one of my classes for FREE (this week only)… Simply choose your class from the links in my bio: Tues 6pm Wed 9.30am Wed 6pm (live on Zoom) Thurs 6pm Type FREEYOGA at the checkout to secure your spot for FREE! And keep your eyes peeled for more Back to Earth Day gifts to you this week! #yogawithalex #fusionyoga #menopauseyoga #freeyogaclass #freeyogaonline #freeyoga #backtoearthday
We love our Monday yoga evenings . . . . . . #wedorecover #wearertr #rtr #recovery #recoverythroughrepetition #rtryoga #yoga #yogainspiration #yogapractice #freeyoga #freeyogaclass #freeyogaclasses #community #selflove #family #mindbodyspirit
All our soaps and shower gels are homemade and natural. We use castile soap, honey, extra virgin olive oil, frangipani and rosemary essential oils, salt and water. Being gentle on the body and the environment is important to us. We hope you enjoy using them as much as we do. #gentle #naturalsoap #frangipani #rosemary #essentialoils #homemade #bedandbreakfastubud #freeyogaclass #reserve #ubudlife #reserveyourstay #booking #highenergy #energycleanse #ricepaddies #naturewalks #vegetarian #veganbreakfast #calm
Why practice classical yoga with me? 🤔 🕉 For introverts and nature enthusiasts alike, it is a harmonious blend of inner exploration and connection with the inner and outer natural world. Practices create a holistic journey that speaks to the soul. 🌸 Classical yoga isn't just about striking poses; it is a variety of practices like meditation, yoga nidra, breathwork, and more that invite introspection and synchronicity with nature's rhythms. For example, through sun and moon salutations we can find solace, grounding, and a deep sense of oneness. 💫 Physically, yoga is a gentle embrace from Mother Nature herself, stimulating the lymphatic system to detoxify the body and invigorate the spirit. Improved circulation, strength, and flexibility unfold like flower buds. 🧠 For the quiet souls and lovers of solitude and serenity, yoga offers sanctuary for the mind, a sanctuary amidst life's busyness and distractions. In yoga's and nature's embrace we find calm, clarity, and resilience, cultivating inner peace and self-acceptance. 🌿 Practise yoga outside and embrace the whisper of the wind and the gentle sway of the trees as you embark on the transformative journey of classical yoga. Let nature be your guide, and yoga your sanctuary for total well-being. 🌟 My classes consist of different practises to nourish body, mind, and soul, such as postures (asana), breathing (pranayama), meditation, yoga nidra, relaxation, mantra, pholisophy, and more. Want to join me for a free online class? If you would like details how to sign up comment EMBRACE and I will send you the info. #classicalyoga #yogapractice #yogainspiration #naturelovers #natureconnection #connectwithnature #connectwithyourself #selfacceptancejourney #spiritual #spirituality #spiritualgrowth #spiritualjourney #freeyogaclass #freeyogaclasses #yogauk #onlineyoga #onlineyogaclass #onlineyogaclasses #onlineyogateacher #introvert #introverting #introvertlife #introvertsunite #greenwitch #solitarywitch
"Yoga is not about touching your toes. It is what you learn on the way down." – Jigar Gor As we embrace the start of a new week, it’s the ideal moment for reflection and preparation. Let’s set our intentions to infuse each day with mindfulness and grace. Consider this your gentle reminder to plan your week’s yoga practice ahead, creating space for serenity and self-growth amidst the busy rhythms of daily life 🧘♀️✨ Dive into our comprehensive schedule, meticulously plan your sessions, and secure your classes in advance. Booking is effortless through our website or the Himalaya Yoga Valley app, designed to seamlessly integrate yoga into your dynamic schedule. You can also add your chosen sessions to your calendar with an alert for a timely reminder, ensuring you’re always prepared and focused before each class begins ❤️ Looking to inject fresh energy into your routine? Explore our specially curated monthly themed classes, crafted to rejuvenate and deepen your practice. Discover this month's lineup by checking out the pinned post on our profile. 🎁 Not a member yet? We’re thrilled to welcome you with a FREE first class at our studios in South Mall and Ballincollig! Simply tap the link in our bio to start your journey towards deeper inner peace and well-being. Let's welcome the upcoming week with open hearts and a steadfast commitment to our personal growth. See you on the mat! 🙏💖 #morningyoga #eveningyoga #yogaforbeginner #yogaintermediate #yogaadvance #yogaeveryday #freeyoga #freeyogaclass #freetrialyoga #yogacorkcitycentre #corkyogaclass #yogacork #yogacorkireland #yogaincorkcity #yogastudiocorkcity #yogastudiocork #yogainireland #corkyoga #himalayayogavalley #yogacommunity #ballincollig #ballincolligyogaclass #yogainballincollig #onlineyoga #yogaonline
🌠Take the leap to transform your wellness routine and maintain your inner peace by joining our growing community. 💵Save your wallet with a one-time payment on a monthly membership or take it slow with a variety of smaller package deals! Sign up for a membership today by clicking the link in our Bio or visiting our website and start enjoying the benefits tomorrow.🌸 . . . 🧘 No expiration, No Contract 🔊 FREE invitation to soul-soothing Soundbath events 💖 Connect with a community of like-minded individuals 💸 One-time fee membership package options for continuous savings and benefits . . . #SOTESanctuary #Membership #yogamembership #JordanMN #JordanMinnesota #SouthwestMN #Yoga #Meditation #yogacommunity #holisticenviornment #hathayoga #kundalini #soundbath #meditationretreat #MNmeditationretreats #freeyogaclass #yogacommunity #localyogaMN
One week until our Move 2 Include event! Choose between a yoga class, an adult hip hop class, and a dance class geared towards folks with disabilities where all are welcome. Reserve your spot on our website today! 💛🩷😇 . . . . . . . . #asd #autism #autismawareness #autismacceptance #autismempowerment #freeevent #freedanceclass #freeyogaclass #event #nonprofit #dance #halo #halodanceforautism #halodance4autism #dancenonprofit #autismnonprofit #autismmom #autismmomsofinstagram #autismfamily #asdfamily #asdfamilylife #orangecounty #socal #socalnonprofit #ocnonprofit #love
💖 Embrace the Unity: Join @shellyschotts and @krupachoksi__ for a FREE yoga class to support us as budding teacher trainers as we find our flow! 🧘🏻♀️✨ 💌Send DM for location and more details! #yogateachertraining #yogacommunity #practicemakesprogress #womensupportingwomen #freeyogaclass #newjersey #womensupportingwomen
Wow, what a beautiful beautiful morning. It was an absolute joy to share yoga with you all today 💕 I had the best time hunting bears 🐻 greeting the sunshine 🌞 and playing with bubbles 🫧 #kidsyoga while @zengem_yoga_ lead a beautiful yoga flow. #kidsyogateacher #yoga #freeyogasundays #funinthesun #familyyoga #playtime #letsplay #vinyasa #yogateacher #kentyoga #yogafun #freeyogaclass #community #communityyoga #futureyogis #littleyoga #yogawiththelittles
Here’s your Sunday reminder to join me this week on YouTube for some yoga 🧘♀️🙂 We’ll start the week with a 30 min Yoga Flow for Strength, Flexibility and Mindfulness (link in the bio). In this practice I invite you to work with the theme ‘Satya’, which means ‘true nature’ or ‘essence’, by allowing self-enquiry into your practice through the use of questions. I will guide you through it, just be open to what comes up for you. Set your mat up ready for class tomorrow morning and I will see you there! ☺️ #yoga #yogaflow #yogayoutube #yogaclass #yogaclasses #yogacommunity #yogaclassesonline #onlineyoga #onlineyogaclasses #onlineyogaclass #freeyoga #freeyogaclass #freeyogaclasses #yogapractice #yogastrength #yogastrong #yogaflexibility #mindfulness #mindbody #yogaathome #yogayourway
With an attitude of gratitude, thank you all so much for showing up with kindness and compassion for this practice. You are all amazing yogis! Great practice today! See you all again in 2 weeks!!! #yoga #yogawithvanesa #santaana #sabc #dtsantaana #downtownsantaana #callequatromarketplace #callequatro #amigassocialclub #freeyoga #freeyogaclass #outdooryoga #yogapractice #yogaattheplaza #YogaWithVanesa #peace #yogainsantaana #free #yogaoutdoors #sunnyday #happyplace #myhappyplace #HappyMothersDay #MothersDay
Happy Mother’s Day to all those who fulfil the beautiful role of motherhood in their own unique way. As we celebrate the diverse expressions of love today, let's also remember the importance of nurturing our own wellbeing. Just as a tree must root itself firmly to support its branches, finding balance within ourselves allows us to better care for those around us. Take a moment to breathe deeply, find your centre, and honour the strength and love within. See our upcoming free community classes -> https://yogaforgood.com.au/community-yoga/ #yogapractice #yogapracticenotyogaperfect #freeyogaclass #freeyogaclasses #yogaforeveryone #yogaforeverybody #yogaforgood #mothersday #wellbeing
Dear ones, I’ve just published a new class on my YouTube channel, yoga for neck, shoulders and Upper Back Relief! 10 min Short practice to use whenever and wherever you wish ❤️ Bringing life back to my YouTube channel, I’ll be posting at least one class every week! Subscribe to the channel to stay in the loop! Link in bio 🌹 #onlineyoga #yogapractice #youtubeyoga #yogaismedicine #neckshoulderstretch #yogafortensionrelease #yogaeverywhere #dailystretch #neckmobility #mobilty #moveyourbody #nadiyoga #freeyogaclass #yogachannel #homeyoga #shoulderstability
Free drop in for Mothers this week Sunday to Sunday !!
Let's do some active yoga in the pleasant May breeze! Tomorrow from 11am! I’m looking forward to seeing you online . テーマはアクティブヨガ🧘♀️爽やかな５月の風に吹かれて心地良く身体を動かしていきましょう！５月病を吹っ飛ばせ！ 明日11時にお待ちしてます♪ #sakurayoga #バイリンガルヨガ #英語ヨガ #英語でヨガ #freeyogaclass #onlineyoga #sakurayoga #bilingualyoga #国際交流ヨガ #無料ヨガ #オンラインヨガー
Dragon Magic ~ 3 easy yoga poses | 5mins https://youtu.be/GFcG-0hW9Qo?si=GtBqmEEWxySxyV-w Join me for Day 11/30 Days of Yoga with just 3 easy poses a day. This class is super fun and is rejuvenating for the body, mind and soul with the feature move of swimming dragon. Put on your favourite dragon shirt or pants and let's get to it and then have an amazing rest of your day. #yogadogsofinstagram #freeyoga #swimmingdragon #3easyogaposes #yogawithnicolespirit #yogaeveryday #yogawithnicolespirit #justbreathe #qigong #freeyogaclass #30daychallenge #yogawithnicolespirit
This year, honor the special mothers & friends who feel like moms in your life with gifts that nurture both the soul & our beautiful planet. Our curated Mother’s Day Wellness Gift Guide is here to help you choose the perfect, eco-conscious gifts for under $25: • (Top Left) Use incense cones from P.F. Candle Co. to curate a calming environment. 🪷 • (Top Right) Eco-friendly essentials such as cute reusable produce bags from Re_Grocery. 🌎 • (Bottom Left) Recycled foam yoga blocks from Manduka. 🧱 *DM for discounts! • (Bottom Right) Create serene spaces with yummy candles from One North Candle Co.. 🕯️ Bring the special mothers in your life to our Free Yoga Community Class tomorrow at 10AM in Garfield Park, South Pasadena. 🧘🏻♀️ Have any sustainable gift ideas to celebrate the mothers in your life?? Share below!⤵️ #freemothersdaygift #free #freeyogaclass #mothersdaygift #yinyoga #sustainablegifts shot by @shotby.cmw 🕊️
Free yoga during May continues!! ☀️ Join us to stretch and strengthen your body and clear your mind. Everybody is welcome, from beginners through to advanced yogis. Send me a DM and I'll add you to the WhatsApp group for more information. Namaste 🧘🏼♀️🧘🏻♂️ 📍Providencia, Santiago de Chile . . . . #yoga #freeyogaclass #providencia #santiagodechile #parkyoga #stretch #melyogavibes
🌿 Join us at @guthealth.care for FREE yoga! 🪷 Discover the power of yoga for your digestion with our gut-directed movement session led by @julijaspicyne. 🧘🏼♀️ Experience a FREE online livestream session on May 17th, 9:00 AM EST | 3:00 PM CET. Sign up now for access: https://www.guthealth.care/free-online-gut-directed-yoga Ready to embark on a holistic health journey? Comment ‘GUT’ for a FREE consultation with our experts! 🆓🏹 #guthealth #yogaforibs #holistic #digestivehealth #freeyoga #gutcare #holistichealth #ibshelp #yoga #yogaforstress #yogaforhealth #yogaheals #yogahealth #free #freeclass #giveaway #joinus #freeyogaclass #ibsyoga #gutproblems #ibswarrior
Yoga is more than just a practice on the mat—it's a way of life🌟 This week, we're sharing five insightful tips to help you embrace the essence of yoga in your daily routine. From mindful breathing to setting positive intentions, discover how small changes can make a big difference in your well-being. Swipe through our post to learn more, and let these practices guide you to a more mindful and balanced life. Take these lessons from your yoga practice and apply them little by little into your daily life. Remember, every moment is an opportunity to practice yoga. Ready to deepen your journey? Join us for daily classes at Himalaya Yoga Valley and experience the transformation firsthand. Don't forget, your first class is FREE at our South Mall and Ballincollig studios! How about you? How do you take your yoga practice off the mat? Share your tips with us in the comments! ✨ #yogalife #yogatips #yogaquotes #freeyoga #freeyogaclass #freetrialyoga #yogacorkcitycentre #corkyogaclass #yogacork #yogacorkireland #yogaincorkcity #yogastudiocorkcity #yogastudiocork #yogainireland #corkyoga #himalayayogavalley #yogacommunity #ballincollig #ballincolligyogaclass #yogainballincollig #onlineyoga #yogaonline
Warming up, focusing and getting ready to create ☺️✨ I’m filming new classes today for my YouTube channel, Sophie Lavers Yoga. Have you tried a class yet? Come on over and join me for one 🙂 – there’s yoga for beginner classes, stretching sessions, challenging yoga flows, core workouts, and so much more to come! Is there a specific type of class you would like? I enjoy helping people with their health and fitness so I’m always happy to receive suggestions! 📨💕 #yoga #yogateacher #yogaonline #yogaonlineclasses #youtube #freeyoga #freeclasses #freeyogaclass #freeyogaclasses #youtuber #yogayoutube #youtubeyoga #health #fitness #yogainstructor
I'll be teaching several free outdoor yoga classes this year. These all-levels classes are for everyone - experienced practitioners, families, or those trying yoga for the first time. Just BYO mat or towel. More details can be found on the market websites. #chicagoyoga, #freeyogaclass, #outdooryogaclass, #communityyoga, #northparkcommunitymarket, #hornerparkfarmersmarket