May is for Momma's!! Treat yourself this month to massage, facial, sauna, or cold plunge! Check out our Mom's Day out event coming up soon, and if it's your birthday month, save $10 off any service. Mention this post for savings. See you soon in the studio:) #massagetherapist #skincare #mothersdaygift #stressreleif #cbdmassage #Oliveda #infraredsauna #holisticbeautytherapy #holisticmoms #coldplunge #selfcareprofessionals #boisespa #birthdaymassage
𝗛𝗲𝗿𝗯𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆 𝗦𝘁𝗮𝗴𝗲 𝗼𝗳 𝗠𝗼𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗠𝗼𝗺𝗺𝗮 𝗡𝗼𝘂𝗿𝗶𝘀𝗵 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻✨ Explore the versatility and benefits of our Momma Nourish Collection. Designed with mamas in mind and made for the whole family, each product supports specific health needs while offering natural solutions you can trust. Whether it’s soothing a fussy toddler, re-mineralization and bringing normal balance, enhancing lactation for a new mom, or boosting the family’s immunity, this collection stands ready to assist. Perfect as a thoughtful gift for an expecting mom or as a reliable staple in your home, the Momma Nourish Collection ensures that you’re prepared for the everyday challenges of family health and wellness. 𝗪𝗵𝗲𝗿𝗲 𝘁𝗼 𝗕𝘂𝘆: Ready to grab these amazing herbals? Visit @shop.quantum.organics to purchase the Momma Nourish Collection today. 𝘼𝙘𝙩 𝙣𝙤𝙬 𝙩𝙤 𝙣𝙪𝙧𝙩𝙪𝙧𝙚, 𝙥𝙧𝙤𝙩𝙚𝙘𝙩, 𝙖𝙣𝙙 𝙧𝙚𝙫𝙞𝙩𝙖𝙡𝙞𝙯𝙚 — 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙚𝙫𝙚𝙧𝙮 𝙛𝙖𝙢𝙞𝙡𝙮 𝙙𝙚𝙨𝙚𝙧𝙫𝙚𝙨 𝙩𝙤 𝙩𝙝𝙧𝙞𝙫𝙚. #PostpartumJourney #NewMomLife #OrganicHerbals #NaturalSolutions #HolisticPostpartum #NewMomHealth #HerbalRemedies #NaturallyHealthy #PostpartumWellness #HolisticMoms
I have an idea… 💡 Let’s make being HOLISTICALLY WELL simple?? What do you say?? I share my story and some thoughts on this on the podcast: FULFILLMENT THERAPY. @fulfillmenttherapy Kendra is a therapist and amazing human and shares so much wisdom on her podcast! It was a joy to be on! Check it out and share with me your fave holistic health hack 👇👇 #holisticmoms #holisticwellness #momwellness #busymom #naturaljourney #postpartumanxiety
Foraging season is upon us 🥰 #holisticmoms #crunchymom #crunchymama #crunchymomma #crunchymoms #nontoxichome #wildforaging #foragingforfood #foraging
Fly into May with our Incredible Insects theme! 🍃 From amazing ants to buzzing bees to curious caterpillars, get ready to explore the world of tiny wonders in our Little Busy Bees classes! 🦋🐝 🌿 May Schedule 🌱 - May 6: Insects Everywhere! 🪲 - May 8: Amazing Ants 🐜 - May 13: Grasshoppers 🦗 - May 15: Caterpillars & Butterflies 🐛🦋 - May 20: Ladybugs 🐞 - May 22: Buzzing Bees 🐝 - May 27: NO CLASS Memorial Day - May 29: Insect Wrap-up & Summer Kickoff! 🌞 BUNDLE & get one class free! Don't let these tickets fly away, catch them while you can! 🕸 #LittleBusyBees #gardenworksforkids #ocmom #ocmommies #ocmommyandme #ocmoms #botanicalgarden #childrensgarden #yucaipamoms #redlandsmoms #mommyandme #mommyandmeclass #mommyandmeclasses #homeschoolcalifornia #montessori #montessoriactivities #montessoricali #montessoritoddler #ecofriendlymom #holisticmom #holisticmoms #holisticmomma #holisticmomnetwork #socalmom #socalmoms #socalwithkids #californiananny #socalnanny #ocnanny #springevents
Double tap if you agree! The choice is yours 🔥 Every decision you make is up to YOU. What path will you choose? Not sure where to start in your health journey...start with EquiLife's Detox 😉 Link in bio to start your path to wellness by choosing a 7-day, 14-day or 21-day detox 👆
Pamper Mom this Mother’s Day with Kare Health & Wellness! 💕 From Farmhouse Fresh Perfume to Vitamin C essentials, we’ve got the perfect gifts. 🎁 Plus, treat her to a Mommy Relaxation Retreat for ultimate relaxation! ✨ Easy purchases, endless love. 💖 #Kare #Karehealthandwellness #Mothersday #Mothersdaygifts #Holistichealth #417FunctionalMedicine #417IntegrativeHealth #417wellness #417healthcare #holisticmothers #holisticmoms
Imagine the possibilities when you prioritize balancing your hormones over the next 8 weeks. No cramps, acne decreases, you aren’t craving sugar & caffeine; and your hair is shinier. Start now and experience these improvements in just 2 weeks. In a month, you'll see physical changes (hello reduction in lower belly fat!). After 8 weeks, your habits will be solid, and others will take notice about how you are changing. So, how will you begin today? Comment Hormone to get our free PDF on hormone balancing so you can take your first step now. . . . . . #HolisticMoms #HolisticHealth #OrganicMom #NaturalMoms #HolisticLifestyle #CrunchyMoms #WellnessMom #MomLife #WellnessJourney #hormones #hormonebalancing #MomsOfInstagram #FitMom #MomLifeBalance #MomLifeBestLife #MomsofIG #Midlife #MatureMoms #MindfulMotherhood #WellspringTransforms #bbg #queenteam
Life can get overwhelming, especially if you’re juggling work, family, and personal responsibilities all at once. Finding time for yourself can feel like a distant dream, and taking moments of peace and calm might seem challenging. Here’s where small habits come in. Incorporating small habits into your daily routine can make a world of difference to your mental well-being. Let's explore a few simple yet powerful practices that will help you embrace a calmer, slower approach to life while maintaining a busy lifestyle ☀️ Limited time offer: Enjoy 20% off Metavolve—just $79.20! 🔥 Link in bio to claim 👆
Join us this May as we celebrate community, share valuable resources, and invite you to join our community! 💚 Starting June 1st, HMN will be streamlining our membership options and ensuring whole families can utilize the support of their local communities. We will be offering a new $45 annual family membership or a $40 recurring family membership allowing all family members to participate in chapter events. Our $30 individual membership and secondary chapter membership options will no longer be available. In May, we encourage you to join HMN, renew your membership, or refer a friend (at current membership donation fees and options!) Join or renew in May to receive a gift, membership extension, and automatically be entered to win prizes: ⭐️ All new members or renewals will receive a copy of our Collective Wisdom digital booklet including resources and inspiration for your holistic journey ⭐️ If you are a member, or join now, and you refer a new member to HMN during the month of May your membership will be extended by 2 months!! ⭐️ Grand Prize (all who join/renew in May will be entered): a 2 year Family membership to HMN and an HMN Prize Pack! We will be sharing lots of content about our membership drive and about building community. We'd love your support to help spread the word. Follow our Facebook and Instagram for updates and resources all month long! 💚 To join or renew use our registration link here: https://holisticmoms.org/connect/register/ . . . #holisticmoms #hmnbenefits #hmnresources #hmnmemberhship #crunchymoms #naturalparenting #crunchymama #wholehealth
Get ready to celebrate Mother's Day with us! 🎉 Our sale starts today, honoring all the incredible moms, grandmas, and maternal figures in your life. Enjoy 15% off sitewide until Mother's Day. Don't miss this chance to show your love! 💐 . . . #MothersDaySale #CelebrateMom #mothersday #giftsformom #healthygiftsformom #nutrition #holisticmoms #holistichealth #nutrition #supplements
As Mother's Day approaches, we're kicking off our special sale today! Let's honor all the moms out there by keeping them safe with 15% off our EMF Radiation protection products. Show your appreciation for the maternal figures in your life by giving the gift of peace of mind. Offer ends on Mother's Day, don't wait! 💕 Link in bio to shop! . . . #MothersDaySale #EMFProtection #KeepMomSafe #holisticmoms #mothersdaygifts #momappreciation #sitewidesale #emfprotection #emfradiation #emfshielding #holistichealth #wellnessgifts #momwellness #healthymom #healthyfamily #mothersday
She didn’t accept the chronic, poor diagnosis for her son as the TRUTH. She leaned into what she had experienced in natural healing and now has an amazing testimony to share! This also led her on a journey to become a Naturopath Doctor, Holistic Practitioner and Master Herbalist. Her story and a ton of wisdom is on the podcast for part 1 of the Holistic Health Talk with Dr. Lorena Harding. Episode 63 🌱 She gives very practical advice on how to detox and where to start in our Holistic wellness journey. Plus:: There was something that I’m doing ALL wrong and will need to FIX ASAP!! Good thing it’s a simple fix! 😅 Comment “HOLISTIC” and I’ll get you the link for the episode! 👇🎙️🤩 #holisticmoms #mompod #momwellness #holisticwellness
I am so happy that majority of our patients chose us as the place that heals them. At Healing Circle, we welcome patients as young as 6 weeks old and our oldest patient is at 88 years old. We love seeing multigenerational families come and get treatment together. We honor Veterans at our clinic and love supporting them in any way we can. Patients who are going through life challenges such as terminal illness, divorce, heartbreak and surgery are welcome. As we sit together during treatments, our collective energies feed off each other to support us in our healing so that we don’t feel alone. #womenemwellness #healingjourney #acupunctureworks #functionalmedicine #socalms #socalliving #inlandempire #holistichealth #holisticmoms #claremontparents #painmanagement #iemoms #chinobusiness #chinocalifornia #chinohills
At a time when we're more disconnected from ourselves than ever, we need Ayurveda. ✨ NOW ACCEPTING: Appointments for spring/summer consultations. ➡️ Have questions? Book a FREE 15-minute discovery call (link in bio). No obligations - but you’ll walk away with some clarity on your health goals and how to take an Ayurvedic approach. #ayurveda #ayurvediclife #holisticliving #healthyhabitsforall #ayurvedicnutrition #consciousliving #holisticwellness #ayurvedicwisdom #mindfulliving #mindfullife #holisticmoms #livingwithpurpose #healthyfamilylife #southasian
We know you are all anxiously awaiting our May schedule! ☺️ We are working to get it posted as soon as we can, we know you will all LOVE our new theme this month! 🦋 #LittleBusyBees #gardenworksforkids #ocmom #ocmommies #ocmommyandme #ocmoms #botanicalgarden #childrensgarden #yucaipamoms #redlandsmoms #mommyandme #mommyandmeclass #mommyandmeclasses #homeschoolcalifornia #montessori #montessoriactivities #montessoricali #montessoritoddler #ecofriendlymom #holisticmom #holisticmoms #holisticmomma #holisticmomnetwork #socalmom #socalmoms #socalwithkids
Double tap if you agree 🤍🌱 Here are a few ways to protect your calm: 1. Do deep breathing exercises (Comment ⭐️ for tips on this!) 2. Add regular exercise to your daily routine 3. Take a walk in the park, hike, or sit outside. Enjoy the fresh air 4. Try learning a new language. Or, you may want to test yourself with some mental puzzles, such as Wordle, Sudoku or crossword puzzles, from time to time 5. Prioritize nutrition to feed your nerves 🫶 P.S. Discover the #1 way to SHINE this Summer. Boost your metabolism and unlock a Summer of vitality. Say goodbye to sluggishness and hello to a revitalized you! Limited time offer: Enjoy 20% off Metavolve—just $79.20! 🔥 Link in bio to claim 👆
PSST... Want to know my secret for managing a business and a busy household with 4 kids? It’s all about having systems in place. 📋 Here’s how I do it 👇👇 🧽 At home, we stick to a cleaning routine that keeps chaos at bay. 🌙 Every night, we prepare for the next morning to ensure a smooth start. 🌤️ We follow daily routines, so everyone knows what’s coming next – predictability is key with a big family! 📲I set clear expectations with clients about my availability and response times. 🍽️ Meal planning and weekly grocery pickups are non-negotiable for us. 📆Sundays? That’s our family 'prep day' for the week ahead. Implementing these systems has been a game-changer. It’s about creating harmony between business and family life, so neither gets shortchanged. 🫶🏻 If you’re struggling to find that balance, why not try setting up similar systems? Do you have any go-to routines or systems that keep your family and business life running smoothly? I’d love to hear your strategies in the comments. ⤵️ And if you’re curious about how to create efficient systems for your own business and family life, I’m here to help. Let’s talk about streamlining your operations and carving out more quality time for those who matter most. 🤍 Drop me a message or book a free call to get started! 🌟 #SystemsInPlace #Systemize #WeeklyMustHaves #ChristianBusiness #ChristianMama #FaithBasedEntrepreneur #FemaleEntrepreneur #WomenInBusiness #BalancedLife #HolisticBusiness #HolisticMoms #HolisticLifestyle #FamilyFirstBusiness #AuthenticConnections #PurposeDrivenBusiness #ValuesInBusiness #FaithAndBusiness #HeartCenteredEntrepreneur #MindfulBusinessOwner #OnlineBusinessManager #OBM #BusinessManagement #VirtualAssistant #VA #GenuineBusiness #EmpatheticEntrepreneur #BusinessAndFamilyBalance #SmallBusinessMarketing
Exploring GardenWorks for Kids is like embarking on a whimsical adventure through nature's playground! 🌿 From the pirate ship to the adorable goats, every corner is bursting with fun and discovery! Come join the garden party! 🏴☠️🐐 #NatureAdventure #gardenworksforkids #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids
Exploring GardenWorks for Kids is like embarking on a whimsical adventure through nature's playground! 🌿 From the pirate ship to the adorable goats, every corner is bursting with fun and discovery! Come join the garden party! 🏴☠️🐐 #NatureAdventure #gardenworksforkids #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids
Exploring GardenWorks for Kids is like embarking on a whimsical adventure through nature's playground! 🌿 From the pirate ship to the adorable goats, every corner is bursting with fun and discovery! Come join the garden party! 🏴☠️🐐 #NatureAdventure #gardenworksforkids #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids
Exploring GardenWorks for Kids is like embarking on a whimsical adventure through nature's playground! 🌿 From the pirate ship to the adorable goats, every corner is bursting with fun and discovery! Come join the garden party! 🏴☠️🐐 #NatureAdventure #gardenworksforkids #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids
Exploring GardenWorks for Kids is like embarking on a whimsical adventure through nature's playground! 🌿 From the pirate ship to the adorable goats, every corner is bursting with fun and discovery! Come join the garden party! 🏴☠️🐐 #NatureAdventure #gardenworksforkids #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids
Did you hear my giveaway has been extended! You can still enter. Enter to win prizes from 14 entrepreneurs/small business owners to improve your health and wellness (mind, body, and spirit) From books by @leisapeterson (The Mindful Millionaire) @stargazingangelcharleston (Into The Tree) @stephaniedalfonzo (Goodbye Anxiety, Hello Freedom) @bridgitdengelgaspard (The Final 8th) @amandakuda (Unbottled Potential) @allisonmelodytv (Food Heals) oracle decks from @edieart and @wealthywomanoracle Gluten-free pasta from @tinkyada Turmeric teas and a mug from @flossienjama spirulina from @energybits probiotics from @justthrivehealth freshwater pearl jewelry by @thefreshwaterpearlcompany and gift certificates from @paavaniayurveda To enter on Instagram: 1. Follow this account 2. Like this post. 3. Tag three friends or family who would also like these prizes 4. Type enter for the final step. Over $1000 worth of prizes. 10 people will win. Everyone will win a unique package. Prizes will be delivered to your door. Good luck! 🎉🎉🎉 *Only US residents. Must be an adult to enter. This giveaway is not sponsored by Instagram. #holisticmom #holisticmoms #holisticlifestyle #holisticliving #holisticwellness #holisticlife #holisticwomenshealth #holisticwellbeing #holisticwomen #holistichealing #behealthybehappy #bejoyful #behealthyandhappy #consciousmom #consciouswomen #newmoms #newmama #newmamas #momlife #pamperyourself❤️ #prioritizeyourself #healthfirst
Look Who’s 20 Weeks! 👀 🔹🔸 Chrissy & Baby Craddick are officially on the Baby Watch Board! 👏🏼 1/2 way to meeting Daddy’s little assistant. 🎀😁 🔹🔸
The biggest misconception I hear about working with an OBM? 🥸 Is that you have to have all of your systems perfectly laid out before working with me. You DON’T need an already flawless system in place. 🚫 Or even a clear idea of how to balance every aspect of your business and family life. 🚫 But what DO you need? 👏🏻 A dedicated OBM who listens to your needs, understands the unique challenges of being an entrepreneur, and customizes systems to fit your specific business style and family life. So the next time you think to yourself “I’m just not ready to work with an OBM because I don't have everything figured out,” remember, the right OBM is there to help you figure it out and create a system that works for you and your business. 🫶🏻 PS... Does this resonate with you? Are you struggling to balance it all? Let’s talk about how I can support you! Reach out to me to discuss how we can streamline your operations and get you back to what matters most. 🤍✨ #ChristianBusiness #ChristianMama #FaithBasedEntrepreneur #FemaleEntrepreneur #WomenInBusiness #BalancedLife #HolisticBusiness #HolisticMoms #HolisticLifestyle #FamilyFirstBusiness #AuthenticConnections #PurposeDrivenBusiness #ValuesInBusiness #FaithAndBusiness #HeartCenteredEntrepreneur #MindfulBusinessOwner #OnlineBusinessManager #OBM #BusinessManagement #VirtualAssistant #VA #GenuineBusiness #EmpatheticEntrepreneur #BusinessAndFamilyBalance #SmallBusinessMarketing
All our services include CBD oil, cupping, and your desired pressure. Our goal is to give you excellent service, every time, and address whatever you need at the time. Check out our website to see the many, many benefits of CBD, as well as our signature services menu! We offer several memberships for savings and an amazing holistic skincare line for facials as well. Our sauna space is so relaxing, and our cold plunge tub is truly a unique experience. Make Kaneh a habit and book yourself regular selfcare! Prevention is better than cure. Www.kanehmassage.com #coldplunge #couplesmassage #skincare #cbdmassage #selfcare #boisespa #doterra #holisticmoms #bodywork #saunaspace
5 Reasons to See Our Kenosha Family Wellness Chiropractors👇 🌱 Proactive and natural approach to family wellness 🌟 Adaptability to stressors of all kinds: physical, emotional, and chemical 🍏 Support for optimal digestion, immunity, and brain health 🤰 Assistance for a healthy preconception, pregnancy, and birth for mom, dad, and baby ⚖️ Experience more balanced hormones, less stress, and clearer minds If these are the things you'd like for your family to enjoy, we'd love to chat with you! 😊 #meetourdoctors #whosyourchiro #absolutechirowellness #kenoshawi #kenoshachiropractor #chiropracticoffice #familychiropractor #bristolwi #salemwi #pleasantprairiewi #behindthescenes #kenoshamoms #kenoshakids #welladjustedfamily #kenoshawisconsin #prenatalchiropractor #pediatricchiropractor #pregnancychiropractic #pregnancychiropractor #pregnancychiro #prenatalchiropractic #holisticmoms #chiroforkids #chiropracticforkids #icpa4kids #chiropractichealth #preventativehealth #healthyfamilies #chirocare
Struggling to drift off? Missed your daily dose of collagen? Give our dreamy duo drink a try. Simply mix both powders with water and a dash of lemon for the ultimate sleep-inducing elixir 😉 P.S. Advanced Collagen and Calming Magnesium: you can buy 2 and grab an extra wellness powder of your choice for FREE. Just use code FREEPOWDER when you check out. Link in our bio for this exclusive offer. 👆
Sharing this sweet reminder with whoever needs it 💚 . . . #crunchymoms #holisticmoms #holisticmama #naturalparenting
I love helping girls and women navigate their menstrual cycle. So what does those three words mean: Amenorrhea is the absence of period either monthly or when a girl reaches the age of 17 and she never had a period. Oligomenorrhea is when a girl/ woman has inconsistent periods. She may bleed this month and no period for next two months. Polymenorrhea is defined as periods that happened more than once a month. A girl/ woman may be bleeding every 10 days or she has non stop bleeding for 45 days. Give us a call at 909-590-4183 to know more. #menstrualcycle #fertilityjourney #prenatal #heavymenses #chinomoms #chinoconnects #cityofchino #chinohills #uplandmoms #claremontparents #chinohillsmom #breaca #ontarioranch #eastvaleca #inlandempire #iebusiness #ieyelp #claremontvillage #holisticmoms #socalmoms #acupucturewors #painrelief
A powerful mindset shift for pregnancy. What if every symptom, experience, and challenge was exactly what you needed to make the transition into motherhood? What would working with your pregnant body instead of against it look like? What deeper changes is pregnancy asking you to make as you transition into motherhood? Let pregnancy be your greatest teacher. Image via Pinterest #freebirth #homebirth #birth #naturalbirth #pregnancy #placenta #birthtrauma #pregnant #pregnancy #holisticpregnancy #holisticbirth #holisticmoms #convenienceculture #chopwoodcarrywater #zenproverbs
What is one thing you can't start your day without? How we spend our morning can greatly impact how the rest of our day will go. That’s why it’s important to start off our mornings on the right foot. We can do this by creating a mindful morning routine. Instead of waking up and immediately reaching for our devices, it helps to slow down and ease into the day peacefully. P.S. Take advantage of our exclusive offer: Purchase 2 wellness powders and receive 1 free! Simply apply the discount code FREEPOWDER at checkout. Find the link in our bio. 🙌
Reaching for pure nurshiment and hydration, our Gentle Cloud Cream is specially formulated to cater to the most sensitive and delicate skin. Rich in vitamins A, D3, E, K2, B11, B4 and B12- this nurturing product is free of dangerous synthetic fragrance, chemicals, parabens snd dye; making it the most perfect for our littlest loves! - #tallowbalm #babylotion #tallowsoap #tallow #babyeczema #eczema #eczemarelief #cradle #cradlecaptreatment #holistic #holisticwellness #mom #momlife #momtobe #toddler #toddlers #toddlerlife #holisitchealth #holisticmom #holisticmoms
Collecting sticks with my crew #earthday #landsearch #homeschool #1000hoursoutside #tennesseelife #fulltimervfamily #nicolinaknickmammaonamission #holisticmoms #faithoverfear #naturesclassroom
Alot of the time, you will realise your never alone in the doubts, fears and worries you have.. That - as a mother yes it feels scary to invest into yourself and it goes against SO many of the damn beliefs we hold about what it means to be a “good” mother I too have had thoughts come up, that have tried to talk me out of things many times - the old ego at work to keep me safe and in my comfort zone Yet - in order to create change, in order to be on the path that feels most aligned and has brought me the most joy It has involved doing the thing anyway Doing the thing scared - doing the thing unsure - doing the thing even when I don’t know whats on the other side Can you do the thing too? Even if you don’t fully know? It requires a level of self trust, to know that you are capable of feeling great and you can It requires a level of self worth, to go against the narrative that tells you “good mums don’t spend money on themselves, mums aren’t important - the family is more important now” Yet - the TRUTH is - without the health and the happiness of a mother, the whole family crumbles Mumma - there is literally nothing more important then you, so treat yourself accordingly and remember Yes change always feel scary - but can you move through that in order to get to the otherside of what is waiting there for you? #onetoonecoaching #matrescence #matrescencematters #holisticmoms #mindsetcoachingformums #coachingformums #mothersupport #mumssupportingmums #mumssupportmums #matrescencejourney #mothercare #momssupportingmoms #momsmatter #coachingformoms #motherhoodcoaching #motherhoodpoetry #lifecoachingformoms #lifecoachingforwomen #holistichealthcoach #holistichealthcoaching #mindsetcoachingforwomen #holistichealthtips #motherhoodismagic #motherhoodcommunity #motherhoodmoments #postpartumjourney #postpartumhealth #motherhoodsupport #postpartumsupport
Guess who we spotted in the garden yesterday?..🐿 Squirrelly Nutters was munching on some walnuts she stored before winter! 👀 We are thrilled to see her back in the garden this spring! 🌿💚 ✨️ See her for yourself at any of our upcoming events on our website!! ✨️ #gardenworksforkids #squirrelinthegarden #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids #thingstodoinsocal #thingstodoinsocalwithkids #socalevents
Guess who we spotted in the garden yesterday?..🐿 Squirrelly Nutters was munching on some walnuts she stored before winter! 👀 We are thrilled to see her back in the garden this spring! 🌿💚 ✨️ See her for yourself at any of our upcoming events on our website!! ✨️ #gardenworksforkids #squirrelinthegarden #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids #thingstodoinsocal #thingstodoinsocalwithkids #socalevents
Guess who we spotted in the garden yesterday?..🐿 Squirrelly Nutters was munching on some walnuts she stored before winter! 👀 We are thrilled to see her back in the garden this spring! 🌿💚 ✨️ See her for yourself at any of our upcoming events on our website!! ✨️ #gardenworksforkids #squirrelinthegarden #childrensgarden #botanicalgarden #californiagardens #californiabotanicalgardens #springfun #springplay #springeventsocal #ocmoms #yucaipamoms #redlandsmoms #socalmomgardening #socalmoms #holisticmoms #holisticmomnetwork #ecofriendlymom #socalkids #kidsgardening #redlandskids #thingstodoinsocal #thingstodoinsocalwithkids #socalevents
Getting the right nutrition can help you feel at your best. Optimizing your nutrition to maximize your health doesn’t have to be difficult. By focusing on a variety of foods and nutrients, you can help support your strength, and energy. When it comes to our health and wellness, we all know making changes for the better is a good idea, but we don’t always know where to start. This is guide is the perfect resource to kickstart your journey. 📌 If you've often wondered when the best time of day is to take your nutritional supplements - comment 'BEST TIME' for the podcast! 📞 For tailored guidance on optimizing your daily nutrition, consider partnering with a certified health coach. They'll customize a wellness plan based on your unique needs. [Explore our health coaching options - link in bio!] P.S. Don't miss out on our special deal: Buy 2 and Get 1 Free on selected wellness powders! Simply use the discount code FREEPOWDER at checkout - link in bio 🙌
Medicine Mantra of the day - “Embrace the journey, trust your instincts, and nourish with love.” - Journey, Instincts, and Nourish. I can’t think of three better words to describe holistic motherhood! #holistic #holisticmoms #holisticpregnancy #motherhood #mantra #naturalmedicine #naturalmotherhood #crunchymoms
Happy World Book Day! 📘 What is a good book you've read lately? Share with us below! 👇 . . . #holisticmoms #hmnresources #crunchymoms #holisticmama #ecofriendlyhome #worldbookday
Feeling “lost” is something that comes up for alot of mums as they enter into and through motherhood So many changes are happening when you become a mother, and it is easy to see why and how many mothers end up “forgetting” about themselves For the first 10 months of motherhood I experienced this and was completely consumed by my role as a mother to the extent of forgetting to prioritise myself and that I was my own human being with my own needs and desires - and that it was indeed safe for me to express this Yet I know that for many mums they experience this feeling for so much longer and it can be years and years before recognising and remembering - you still matter That underneath your role as a mother; is you That whilst this role is invaluable; so are you You don’t have to stay feeling “lost” forever mumma You can feel like yourself again, take it from someone who has been there and who has worked with other mums on this Swipe for 5 tips on finding you again >> #matrescence #onetoonecoaching #matrescencematters #holisticmoms #mindsetcoachingformums #coachingformums #mothersupport #mumssupportingmums #mumssupportmums #matrescencejourney #mothercare #momssupportingmoms #momsmatter #coachingformoms #motherhoodcoaching #motherhoodpoetry #lifecoachingformoms #lifecoachingforwomen #holistichealthcoach #holistichealthcoaching #mindsetcoachingforwomen #holistichealthtips #motherhoodismagic #motherhoodcommunity #motherhoodmoments #postpartumjourney #postpartumhealth #motherhoodsupport #postpartumsupport
How do you find a balance between caring for yourself AND caring for your children? I believe it is by seeing that the two are intertwined, that you can do one whilst doing the other It is by not seeing them as seperate or believing that to care for you - is something you can only do outside of mothering your children Nor is it that caring for your children means you can’t care for you It is not about choosing who or what is more important It is acknowledging both of you as equals and working out what supports you and them, from there For me I do this everytime we go for a walk, spend time in nature, we eat healthy meals, we get sunshine on our skin, we have naps and prioritise sleep, we spend time with loved one.. we get a coffee and a babychino I do things that make us both feel good every single day, things that make us both feel alive, appreciated and happy You do not have to give yourself over completely, to be so out of balance of yourself and only pouring purely into your children That narrative has now changed and for good reason, Now it is about learning how to care for yourself and your children, together And it is in the micro moments, in those choices.. that impact your everyday wellbeing and fulfilment That impact, the way in which you are able to show up and mother, that impact how nourished, rested and happy you feel Finding this balance is possible - and once you do, you will start to see there are so many ways and moments everyday in which you can equally fill up both of your cups #onetoonecoaching #matrescencematters #holisticmoms #mindsetcoachingformums #coachingformums #mothersupport #mumssupportingmums #mumssupportmums #matrescencejourney #mothercare #momssupportingmoms #momsmatter #coachingformoms #motherhoodcoaching #motherhoodpoetry #lifecoachingformoms #lifecoachingforwomen #holistichealthcoach #holistichealthcoaching #mindsetcoachingforwomen #holistichealthtips #motherhoodismagic #motherhoodcommunity #motherhoodmoments #postpartumjourney #postpartumhealth #motherhoodsupport #postpartumsupport
Here’s to all Earth Days and to breaking generational trauma - #selfcare #earthday #nurture #holistic #wellness #health #crunchy #crunchymoms # #holisticmoms
I said what I said…. ⤵️ because our kids deserve better. Because I read that a parent is only as happy as their least happiest child… let that sink in. I talk to moms everyday who are in tears because of their kids. You are not powerless mama, this is exactly where change happens. When you know better, you can do better. Your kids are looking to you for safety and guidance, let’s equip you with the right tools to support yourself and your family. I believe in full healing for you and your family, because i’ve lived it myself and see it every day. Before you medicate, suppress, avoid, ignore, cut open, or go to the extremes for “health” Asses your gut + brain health, remove the toxicities, address the deficiencies… then come back and tell me you still have a problem with xyz…. 😉 Not sure where to start? Comment wellness plan or drop your email below to get a FREE first dibs on my wellness guide when it releases! #holisticmom #holisticmoms #wellnessmom #healthpractitioner #crunchy #gut #guthealth #guthealthmatters #sibo #anxiety #allergies #adhdparenting #foodsensitivities #foodsensitivity #histamine
Happy Earth Day! 🌎 Join us as we take simple actions with our families to celebrate Earth Day, and to help our beautiful planet every day.💚 Every action matters. Every action makes a difference. Check out our infographic on conservation methods that you can do at home. https://holisticmoms.org/holistic-resource/earth-day/ . . . #holisticmoms #holisticeducation #holisticmama #hmnresources #naturalparenting #hmnbenefits #ecofriendly #earthday #earthday2024🌍
Give Your Smoothie a BOOST with a FREE Wellness Powder! 🎉 Use Code: FREEPOWDER Add any (or all) of these best selling powders to your daily shake or smoothie to maximize your wellness. From healthy hair, skin, and nails with Advanced Collagen Support to boosted immunity with Alkalizing Vitamin C, these are all must-haves for any health goal. 💫 Advanced Collagen Support 🍊 Alkalizing Vitamin C 🌙 Calming Magnesium 🌿 Healthy Gut Support If you're looking for a way to take your nutrition to the next level without complicating your routine, adding targeted, nutrient dense powders to your shake or smoothie is a simple and effective solution. 🌟 Spring into better health with our Buy 2 + Get 1 Free promotion on select powders. Now's the perfect time to explore new avenues of wellness and enjoy an extra boost on us. Don't miss out—take advantage of this offer today! Simply add any two qualifying powders to your cart and get your third one free with code FREEPOWDER. Click the link in bio to shop the exclusive link 👆 ⏳ Offer ends 4/29/2024 at 6:59 am EST.
I started hiking again after taking a month off. Oh boy!! My almost 50 year old body is feeling it. Cupping is a great addition to your acupuncture treatments. Here are my top 5 reasons to do cupping: 1) Pain Management 2) Strengthen Immune System 3) Allergies 4) Manage Herpes Outbreak 5) Lingering Cough Call us at 909-590-4183 to book an appointment today! #cuppingtherapy #acupunctureworks #painrelief #womenwellness #functionalmedicine #naturalhealingremedies #chinesemedicine #chinoca #chinonews #uplandmoms #pediatric #menstrualcramps #lowbackpain #ontarioranch #cityofchinohills #claremontvillage #eastvaleca #jurupavalley #pomonaca #iesmallbusiness #ieexplorer #ieyelp #socalmoms #holisticmoms
Supporting the ones we love who are struggling with fertility issues can make a huge impact on them! This list is just a beginning, talk to those people and allow them to tell you how they would like for you to show up. Some may not be ready to have that conversation and it is important to accept that, too! #portperrymoms #portperry #whitbymoms #whitbyontario #uxbridgemidwives #uxbridgemoms #uxbridgeontario #durhamregion #durhamregiondoula #oshawaontario #oshawamoms #stouffvillemoms #stouffvilleontario #birthdoula #doula #doulatips #birthtips #labourtips #firsttimemom #homebirth #naturalbirth #holisticmoms #holisticbirth #vbac #vbacwithoutfear #whywevbac #vbacawareness #lactation #motherhood
Own your morning routine like the boss that you are. Comment ⭐ if you’re ready to conquer this week!✨ P.S. Kickstart your day with a refreshing morning smoothie! Have you seen our latest deal? Buy 2 qualifying powders for your smoothie and get 1 free! Click the link in bio to shop. Repost & reworked by @girlsbuildingempires 🔥
Everybody say it with me now… “I will not get overwhelmed by my to-do list today!" 🙅🏻♀️ And if you're wondering HOW exactly you can achieve this? Easy! ✨ By partnering with an Online Business Manager – hi, that’s me! 👋🏻 I specialize in taking those time-consuming, complex tasks off your plate. From setting up efficient systems to managing your day-to-day operations, I ensure your business runs smoothly, giving you more time to focus on growth and family. Ready to level up your business efficiency and work-life balance? 📈 Then head over to my profile to schedule a free call. Let's discuss how we can transform your business and give you back the peace of mind you deserve! 🤩 (And if you're not quite ready to partner together, use these tips when you feel the overwhelm start to creep in!) 🌸🦋🌈 #Overwhelmed #TipsToStopOverwhelm #ChristianBusiness #ChristianMama #FaithBasedEntrepreneur #FemaleEntrepreneur #WomenInBusiness #BalancedLife #HolisticBusiness #HolisticMoms #HolisticLifestyle #FamilyFirstBusiness #AuthenticConnections #PurposeDrivenBusiness #ValuesInBusiness #FaithAndBusiness #HeartCenteredEntrepreneur #MindfulBusinessOwner #OnlineBusinessManager #OBM #BusinessManagement #VirtualAssistant #VA #GenuineBusiness #EmpatheticEntrepreneur #BusinessAndFamilyBalance #SmallBusinessMarketing
Embracing this season 🕊️⚡️🩷 It’s been a season of change, growth, and seeing how important it is to never give up on my dreams. “Like the seasons, we do not need to justify change.” - the goddess rebellion
How many of these beliefs ring true for you? How many of these beliefs can you relate to? Your beliefs, whether you can see them or not are impacting the way you show up as a mother and also impacting your wellness, the way you feel, whether you prioritise yourself OR put yourself at the bottom of your to do list, constantly. The good news is that just because you may hold it now or have picked it up from others or society cause that’s what we are told a “good mother does” - does not mean it has to stay that way You can begin to change it - and inturn shift the way you feel, and how you show up as a women and mother Swipe to see and learn more >>> #motherhoodjourney #onetoonecoaching #matrescence #matrescencematters #holisticmoms #mindsetcoachingformums #coachingformums #mothersupport #mumssupportingmums #mumssupportmums #matrescencejourney #mothercare #momssupportingmoms #momsmatter #coachingformoms #motherhoodcoaching #motherhoodpoetry #lifecoachingformoms #lifecoachingforwomen #holistichealthcoach #holistichealthcoaching #mindsetcoachingforwomen #holistichealthtips #motherhoodismagic #motherhoodcommunity #motherhoodmoments #iinhealthcoach #iinhealthcoachintraining #motherhoodsupport
My wellness store may not be for everyone but it is for… 🌿someone who shops for laundry detergent, cleaning supplies, deodorant, shampoo, baby products 🌿someone who likes fast shipping, straight to your door 🌿someone who likes to shop USA manufactured products 🌿someone who likes to save money 🌿someone who likes non-toxic, superior products And that’s definitely me 🙋🏼♀️ And it should be YOU🫵🏼 #wellnessstore #wellnessmatters #wellnessmadesimple #ncmom #momentrepreneurs #holisticmoms
The Bible talks about using oils made from the extracts of plants many times. There are clearly many uses for them and they are a valuable tool that God has given us. The Bible also talks about the power of prayer, the the necessity of prayer in the Christian’s life. For many, prayer helps us calm down, it helps us trust in God, and it helps take away anxious/nervous energy so that healing can take place. Mindset does matter during illness. I also firmly believe that God has given us the means of modern medicine, herbs, home remedies, and many other modalities as tools to use in aiding the healing of our bodies. It’s necessary to keep a balanced approach and to not make an idol out of prayer, or oils, or anything else. Philippians 4:5-6 “Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” I’ve been accused of relying solely on “Jesus and oils” for healing my kids, and I want to make very clear to everyone my thoughts on the subject. What are your thoughts? Agree or disagree? Let’s discuss in the comments. #doctormom #naturalremedieswork #powerofprayer #thegreatphysician #balanced #holisticmoms #herbalremedy #essentialoils #alternativemedicine
It is all there waiting for you mumma, on the otherside of what may seem like a few initial and uncomfortable changes. You don’t have to settle for feeling just “okay” - you can feel happy, fulfilled and alive in motherhood. Swipe to see OFFER AVAILABLE SHORT TIME ONLY - dm to secure your place 🫶🏻 #onetoonecoaching #motherhoodjourney #matrescence #matrescencematters #holisticmoms #mindsetcoachingformums #coachingformums #mothersupport #mumssupportingmums #mumssupportmums #matrescencejourney #mothercare #momssupportingmoms #momsmatter #coachingformoms #motherhoodcoaching #motherhoodpoetry #lifecoachingformoms #lifecoachingforwomen #holistichealthcoach #holistichealthcoaching #mindsetcoachingforwomen #holistichealthtips #motherhoodismagic #motherhoodcommunity #motherhoodmoments #iinhealthcoach #iinhealthcoachintraining #motherhoodsupport
I am celebrating season one of Holistic Me TV! 😀🎉🎉🎉 It was a dream come true to create Holistic Me TV on YouTube and to wrap up the first season. I had 14 amazing guest experts. The episodes were diverse. Now, you can celebrate with me by entering my free swag giveaway! You can enter by going to one of my pinned posts on Instagram. Follow the steps on the post. 1. Like the post. Follow my account. 2. Tag three friends who would be interested in the swag giveaway (using the @ sign) 3. Type Enter for the final step. Or Enter on Facebook! 1. Go to my YouTube account. Link in bio. www.YouTube.com/@dancingcurtain And subscribe. 2. Watch some episodes. 3. Write a testimonial about what you enjoyed about Holistic Me TV. You can mention a specific episode or what you learned. Share on your Facebook Story or post. 4. Tag me on Facebook at The Dancing Curtain or my name. Use hashtag #holisticmetvgiveaway (So I see it.) Extra points if you include the YouTube link Or If you enter on Facebook and Instagram. Deadline now extended. 10 winners will be announced. Every winner will win something different. No two prize packages are identical. Invite your friends and family to enter. Over $1000 worth of prizes are being given away. These are amazing prizes donated by 14 entrepreneurs to help you to live a holistic lifestyle. Pamper yourself. Have new tools to support your wellness. Become healthier and more joyful. *Must be a US resident and adult to enter. #holistichealth #holistcwomen #holisticwellbeing #HolisticWellness #holistichealing #holisticlifestyle #holisticliving #holisticmom #holistic #holistichealthandwellness #behealthy #behealthybehappy #BeHealthyStayHealthy #behealthyandhappy #holisticmoms #pamperyourself #healyourself #swaggiveaway #prizegiveaway #newmoms #healthymomlife #feelgood #naturalhealthtips
Herbal, woody, and earthy, this beautiful blend of oils work together to provide a calming and grounding effect that can help to balance your emotions and make you feel grounded. Furthermore, it helps unwind the stresses of the day and encourages positivity when diffused.🌿 INGREDIENTS: 80💧Clary Sage 80💧Juniper Berry 80💧Petitgrain 60💧Vetiver 15 ml. Glass bottle with orifice reducer INSTRUCTIONS: Pour the essential oils into the 15 ml. bottle using a funnel. Shake gently to combine. Use a few drops in a diffuser in the evening to unwind after a stressful day. #stockblend #essentialoilblend #aromatherapyblends #essentialoils #aromatherapy #essentialoilrecipes #aromatherapyrecipes #oilrecipes #essentialoilmom #essentialoilmama #oilymom #oilymama #oilymomma #oilymommy #naturalblend #naturalmom #naturalmama #naturalmommy #naturalmomma #allnaturalingredients #holisticmoms #essentialoillifestyle #essentialoildiy #essentialoillove #essentialoils101 #oilylove #oilylifemadesimple #oilylifestyle #oilsforlife #oilylove
Birth is the most pivotal, psychedelic, phenomenal moment of life. A woman's entire hormonal, spiritual, emotional and mental health trajectory is affected by her birth experience. A baby's entire hormonal, spiritual, emotional and mental health trajectory is affected by their birth experience. We talk about manifestation, visioning, positive thinking, and similar tools— but when it comes to birth we are told to accept the bare minimum and expect to suffer. Many women are told it doesn't matter what kind of birth experience they have, just as long as they grit and bear through it in a dissociated state. "Safe mom, safe baby" are all that matter. Some will even go as far to deny the spiritual benefits of a blissful, undisturbed birth. The mainstream mindset and ideals around birth completely miss the point. And in all the spiritual, niche, personal transformation spaces where they should be talking about birth, they're not. The more I journey with attending the births, the more solidified I become the philosophy – if you don't understand birth, you don't understand life. Birth teaches you about life - and death - and relationships, love, family, devotion, trust, God, nature. . . Every facet of life is concentrated in this highly potent event. The day I stopped fearing birth and started respecting it, my entire worldview transformed. Imagine the power this awareness could bring to all the different facets of life. A world where birth, mothers, babies, and aliveness are centered. That's the point of all this. Image via Pinterest #freebirth #homebirth #birth #naturalbirth #pregnancy #placenta #birthtrauma #holisticpregnancy #holisticbirth #holisticmoms
You can’t go wrong with this formula. SAVE this post and give it a try next time you’re in a cooking rut. The key for spring? Incorporate a few ingredients that are primarily bitter, pungent and/or astringent in taste. These will help detoxify the body, fire up your metabolism, and dry up excess fats that you've accumulated over the winter. Ready to take your health to the next level? Tap the link in bio to learn more about 1:1 holistic coaching rooted in the timeless wisdom of Ayurveda. #springmeals #guthealthy #easyrecipes #ayurvedicliving #holisticwellness #healthymeals #saladrecipes #ayurvediccooking #holisticmoms #healingfromwithin #healthyliving #gutfriendly
Check out our April Newsletter! 💚 In this issue, you'll learn: * Sowing Seeds * Tea and DIY Massage * National Volunteer Week * Learn How to Become a Community Organizer * And, a sampling of our monthly gatherings Read the full article and subscribe to our newsletter linked below. ➡ https://conta.cc/3Ug1mJs . . . #holisticmama #crunchymoms #holisticmoms #hmnresources #holisticeducation #hmnmemberhship #ecofriendlygardening #gardeninglife
If you have a chocolate addiction…you NEED to try this recipe! 🔻 this tastes like a chocolate milkshake to me! Recipe created by @havinghealthyhabits 🤍 Ingredients: -2 scoops EquiLife's: daily nutritional support (has 15g protein this one is elite 🥰) -1 handful spinach -3/4 cup frozen strawberries -1 frozen banana -1 cup water -a few ice cubes Optional: 1 tbsp cocoa powder Topped with a little almond butter & coconut shreds Enioy this as a post-workout smoothie! Happy Wednesday! P.S. Don't miss out! Click the link in our bio to enjoy a 20% discount on ALL our wellness protocols! It's a special opportunity to save on our highly acclaimed EquiLife Detox protocol and more! 🎉
💩Your child’s gut microbiome holds the key to lifelong wellness. 💩80% of your child’s immune system is in their gut. (Antibiotics or antacids before 6 months can increase the risk of almost every allergic disease by 4 years.) 💩90% of our serotonin (our “feel good“ neurotransmitter) is made by our microbiome. (One round of antibiotics as an infant can increase the risk of mental health disorder by up to 50%.) 💩50% of our dopamine (our “attention & reward“ neurotransmitter) is made by our microbiome. (Antibiotics before 2 years can almost double the risk of ADHD by 11 years.) 💩400X more melatonin (our “sleep“ neurotransmitter) is made by our gut microbiome than our brain. (It takes 48 hours of sleep deprivation to disrupt the gut microbiome. It takes 7 days to repair the damage.) 💩1 hour is all it takes for psychological stress to trigger “leaky gut.” (Optimizing Vagus Nerve function can improve gut microbiome diversity - independent of diet!) 💩150X more genes are in our gut microbiome than our human genome. Our microbiome regulates our children’s epigenetic futures & can set the stage for future wellness or future disease. 💥We CAN unlock the key to lifelong wellness by learning how to live like Gut Heroes & creating Microbiome Magic. Every. Day. 🤓Learn how in my book, Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Family Wellness, coming May 14! 💥Preorder now & you’ll get amazing preorder bonuses to start creating Microbiome Magic TODAY! 👉Get your book & bonuses [LINK IN BIO]: https://www.healthykidshappykids.com/book/ 👉Comment “BOOK” and I’ll send the link directly to you! 🥰Every preorder counts! Your preorder tells the American Academy of Pediatrics, the American Medical Association, the New York Times, the FDA, the CDC, and all the powers that be – that children matter! That we demand better for our kids, and now is the time to set in motion a better future for generations to come. 💗Thank you for joining me on my mission to revolutionize the future of children’s health. Please share with anyone who could use a little more Microbiome Magic in their lives. 💩Everyone can be a Gut Hero! xo Elisa Song, MD💕
Vote for me here!!! https://thesupermom.org/2024/ciara-clark Prize: $20k cash All expenses paid vacation to Palm Springs 2 page spread in Woman’s World Magazine Vote if you think I’m a super mom *you can vote once per day* • • #supermomchallenge #momchallenge2024 #supermom2024 #holisticmoms #homeschoolmomsrock #blackdoula #midwivesmakeadifference #blackmidwives #birthworkers
Another beautiful day in the woods! Hope to see you next month! #hmn #holisticmoms #holisticmomsnetwork #herrontownwoods #herrontownwoodsarboretum #princetonmoms
Today marks 12 weeks postpartum ✨ With my first two babies, I’d be back to work & taking them to full time childcare. This time, things are different. I’m still at home, now with three children in tow. I’m savoring these days with all of them, yet honestly excited to see clients again (I’ve ran into a few this past week & goodness was that fun!). So what does maternity leave look like as an entrepreneur? It’s open ended — but I’ve also been working in pockets of time since he was 2 days old. An integration of work life & motherhood, verses a stark on / off switch when I worked in the traditional medical setting. Starting in June, I will be seeing clients 1:1 again. In the meantime, I’m supporting women through preconception, pregnancy & postpartum via my Online Programs. This phase of life — the journey into & through motherhood — brings me so much joy to help women through. I’m navigating these life seasons with you, & reflecting today on just how much my little man has grown the past 12 weeks. These early days were slow & special. Life is a lot busier now but still so beautiful. Exciting changes are coming, and I can’t wait to share more as we move through them (literally!). 🏷️ #maternityleave #12weeksout #12weekspostpartum #holisticmotherhood #holisticmoms
Have you tried any of these remedies for pink eye? Did they work? What do you use that I don’t have listed here? #pinkeye #conjuctivitis #doctormom #belladonna #holisticmoms #naturalremedieswork #colloidalsilver #breastmilkismagic