MEN’S REFORMER CLASS ⏰ Every Wednesday 6.30pm Are you a man or do you know of man that would benefit from Reformer Pilates? Come along to our Men’s Reformer class on Wednesdays 6.30pm. A class designed to introduce men to the Reformer (with a specially curated playlist of tunes!) and show them just how good Pilates makes them feel. TRY our classes with our INTRO OFFER 3 CLASSES $66 Click the link in bio and book your classes now.
NEWS FOR THE BOYS… and @justinbieber agrees!! Nuevo horario 8:00 pm sucursal Quintas, solo para hombres⚡️💪🏼 Están listos? Recuerda que puedes agendar desde nuestra app Studio Pilates #studiopilates #men #menpilates
Here is our class schedule and swipe to the next slide for our packages! 🙌 If you're thinking about kickstarting your Pilates journey, join us for a class to get a glimpse of what Pilates is and how can it help you to achieve your fitness goals! ✨ Visit the link in our bio for bookings 💪 #pilatesmalaysia #reformerpilates #pilateswangsamaju #menpilates
Fellas!! We want you to book all of the classes and are welcome to any and all but we thought it was about time that y’all had a class designed just for you. First class is FREE on 5/8/24 and we recommend you committing to at least 10 classes to experience the benefit of Pilates. Don’t over think it, just click the link in bio to book and you will be glad you did! #hiveandhoneyatx #menpilates #pilatesatx #pilatesaustin #pilatesformen #josephpilates #realmendopilates #footballpilates #pilatesstudio #austinpilatesstudio #smallbusinessaustin #austincommunityfitness #fitnessatx #fitnessaustin #hugyourmidline #balancedbody #allegro2
. . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 따뜻한 봄날, 새로운 모습으로 찾아온 Pilates Studio ON✨ 새로운 출발을 기다려 주셔서 감사합니다. 스튜디오에서 뵐게요🙂 . . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗰𝗼𝗻𝘁𝗮𝗰𝘁. 010.2483.1219 𝗞𝗮𝗸𝗮𝗼 𝗜𝗗. Pilates Studio ON .
@kenwiyo part zen master, part fitness ninja, and 100% expert in making those core muscles cry (in a good way) 💪🏻💪🏻🌶️🌶️ Get ready to sweat, smile, and maybe even curse a little... all in the name of a killer workout! 😂 Join us for a session and unleash your inner Pilates warrior!
Aging gracefully with Pilates! 🥰 Our classes welcome seniors, promoting strength, flexibility, and a youthful spirit at any age. Join us for a rejuvenating session today!
. . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 다가오는 5월 새로운 공간에서 만나요👋 . . . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗰𝗼𝗻𝘁𝗮𝗰𝘁. 010.2483.1219 𝗞𝗮𝗸𝗮𝗼 𝗜𝗗. Pilates Studio ON .
Pilates only for men Pilates Matten Training nur für Männer jeden Mittwoch um 19:30 Uhr. Kosten: 80 € für 7 Einheiten Im Pilates-Studio @pure.pilates Am Wolfsbaum 5-1, 27232 Sulingen. Anmeldung per WhatsApp unter 0152 37291929 oder unter www.pilates-sulingen.de #pilates #pilatesstudio #sulingen #pilatesformen #pilatesmatwork #training #pilatestraining #klassischespilates #menpilates #pilatesinstructor
Richard @tse0227 is new to Pilates and he did such a great job under Mike’s instruction @themichaeljwhite Pilates can benefit men as much as women, and is especially beneficial for men who regularly weight trainm sit at desks for long periods, or have back issues. Pilates can also help improve flexibility, posture, balance and reduce the risk of sport-related injuries. #menpilates #pilates #flexibility #posture #chicagopilates
Czy wiesz jak ważny jest Pilates dla mężczyzn?? Ja wiem Panowie, że Wam ciężko to pojąć 🫣 Zawsze jak pojawia się mężczyzna w drzwiach AuRy gratuluję mu odwagi🥰 Dlaczego jest ważny?? Wybaczcie będzie brzydkie słowo 🫣 Bo jesteście cholernie wielkimi Przykurczami 😁 Wasze ciała są jak zwinięte ogonki świnki🤪 I kiedy żyjecie tak przykurczeni próbując robić inne suuper rzeczy jak siłownia, piłka nożna czy boks okazuje się, że często pojawia się kontuzja 🤕 Nie będę przynudzać, tylko powiem: Chodź na pilates a on usprawni KAŻDĄ inną sferę Twojego życia ❤️💪⚡️👩❤️💋👨 #menpilates #odwaga #sprawnośćfizyczna #mendopilates #sosnowiec #pilates
Everyday Wellness Rituals: Elevate Your Mind, Body, and Spirit! 🌿 Your journey to feeling your best starts now. Join us at Kenwi Studio and start your transformation today! Tap the link in bio to book your session ✨
. . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍✨ 안녕하세요. Pilates Studio ON입니다. 한 달간의 공사가 거의 끝나고 다음 주 수요일 5월 1일 오픈 예정입니다. 리뉴얼 오픈 기념으로 할인 이벤트 진행 중이니 궁금하신 점 있으시면 언제든 연락 주세요. 😀 . . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗰𝗼𝗻𝘁𝗮𝗰𝘁. 010.2483.1219 𝗞𝗮𝗸𝗮𝗼 𝗜𝗗. Pilates Studio ON .
. . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝟮𝟬𝟮𝟰.𝟬𝟱.𝟬𝟭 𝗥𝗘𝗡𝗘𝗪𝗔𝗟 𝗢𝗣𝗘𝗡𝗜𝗡𝗚 𝗦𝗢𝗢𝗡✨ . . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗰𝗼𝗻𝘁𝗮𝗰𝘁. 010.2483.1219 𝗞𝗮𝗸𝗮𝗼 𝗜𝗗. Pilates Studio ON
#pilatesmember 🤟🏻 벨기에에서 온 마크가 필라테스와 사랑에 빠지게 된 계기에는 찬형선생님이 있었기 때문이예요. 측구선수 출신에 중학생때부터 필라테스를 해왔기 때문에 강사가 된 이후에도 맨 필라테스의 니즈를 잘 알고 있고 마크의 몸을 이해하고 공감할 수 있어요. 선수, 강사님들의 레슨을 많이 하고 있는 선생님에게 요즘 맨 필라테스 문의가 많습니다. 변화를 원하는 분들이라면 꼭 선생님과 필라테스를 경험해 보세요. 두달의 한국이 그에게 멋진 몸을 만드는 시작이 되길 바래요.
Explore the elegance of Pilates, where every movement embodies strength and grace ✨🧘🏻♀️ Join us at Kenwi Studio and start your journey to a stronger, more empowered you.
Breaking stereotypes, one Pilates move at a time. Real men do Pilates 🤝🏼 Dive in with us at Kenwi Studio and experience the difference!
Everybody loves the plank, right?? 🙄 #plankchallenge #plankworkout #plankpose #coremuscles #obliqueworkout #hipflexors #pilatesforman #pilatesstrong #pilatesuk #pilatesguy #menpilates #pilateslover #pilatesforlife #pilatesformen #pilatesforeverybody #pilatesforever
Ready to step into a healthier version of you with Pilates? Kenwi Studio is here to support your journey. It's not about being perfect, it's about progress. Start where you are, and let's work together to reach your goals. Join us and let's make every move count! 💪✨
Great to join those guys first ever Pilates Reformer Session! @bodhipilatesstudio @infit247 #pilatesreformer #menpilates #womenpilates #pilates #reformer #training #boxingandpilates #boxingmobility #fashionmen
Love yourself fiercely with Kenwi Studio 💕 Nurture your body, calm your mind and embrace your inner strength. Book your session today and start your journey to self-love!
Congratulations to Mason! He has just signed his first ever professional contract with Charlton FC. We’ve been working together privately to improve his core strength and flexibility and he has had amazing results over the last year. Well done Mason for all your hard work. DM us if you want details about private one-to-one sessions and achieving your goals. #charltonathleticfc #reformerpilatesstudio #privatepilates #menpilates #se9 #corestrength #flexibility
. . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗥𝗘𝗡𝗘𝗪𝗔𝗟 𝗢𝗣𝗘𝗡 𝗘𝗩𝗘𝗡𝗧 사전등록 시 최대 15% 할인✨ 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗰𝗼𝗻𝘁𝗮𝗰𝘁. 010.2483.1219 𝗞𝗮𝗸𝗮𝗼 𝗜𝗗. Pilates Studio ON .
Step by step 🌿 #필린이 #맨즈필라테스 #클래식필라테스 #로마나필라테스 #리듬클래식필라테스 #menpilates #classicpilates #romanapilates
. . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗥𝗲𝗻𝗲𝘄𝗮𝗹 𝗢𝗣𝗘𝗡 𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻✨ . . . 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 𝐎𝐍 𝗰𝗼𝗻𝘁𝗮𝗰𝘁. 010.2483.1219 𝗞𝗮𝗸𝗮𝗼 𝗜𝗗. Pilates Studio ON .
Double the fun, double the burn! 🔥🔥 Join us at Kenwi Studio for couple's Pilates and strengthen your bodies and your relationship. Book now and feel the difference together! 👫
CAREFUL with that photocopier, Eugene... HAPPENING this Sunday at 9.30am, Caoimhe & Aoife at Kilcoole's PULSE PILATES are hosting a MEN ONLY class... Noice. Details over on our WHAT'S ON section. #pulsepilates #menonlypilates #menpilates #kilcoolepilates #menkeepfit #menfitness @pulsepilates1
It was such a great time with you in Korea. I had been missing you all the time when I came back to Korea. As soon as I figured out that you were here for a month, I was jumping around my room cause I was so happy for it. I had been through hard time when I was there back in the states as you know. At the moments I feel unsecured, you , might don’t know how helpful you were, helped me so much mentally and emotionally. Once again, it was great to see you over here. Also big thanks to Nanyoung @thecontrol_pilates to give me an chances that I can make good memories with him. Please stay healthy and safe! I will promise you that I would be better person after all things I need to be gone through ✌🏽 Love you @kenkrech 🤎 #menpilates #classicalpilates #classicpilates #클래식필라테스 #contrology #남자필라테스 #필라테스지도자
“https://stretch-bodytraining.live/courses This May! #Dorset Poole “Attention men in the fitness industry! Elevate your career and inspire others with our Pilates teacher training course at Stretch Body Training! Discover the transformative power of Pilates and become a certified instructor, equipped to lead with passion and purpose. As a male Pilates instructor, you bring a unique perspective and energy to the field, inspiring clients of all backgrounds to reach their fitness goals. Our comprehensive program provides the knowledge, skills, and confidence to lead dynamic Pilates classes and make a lasting impact on your community. Join us at Stretch Body Training and embark on a rewarding journey of personal growth, professional development, and positive impact. Enroll now and unleash your potential to empower others through the art of Pilates. #pilates #health #education #pilatescourses” #menfitness #menpilates
Long before Ryan Gosling got into amazing shape for his role as "Ken" in the Barbie movie, the legend Arnold Schwarzenegger was practising pilates as part of his exercise regime. Reformer pilates is a workout like no other! From building core strength to increasing flexibility and enhancing mind-body connection, Reformer Pilates offers a unique blend of physical and mental benefits. Still curious?Book into our 1st ever men's only pilates class, Sunday 7th April, 9.30am and 10.30am! #reformerpilateswicklow #reformerpilateswicklow #menpilates
. . 안녕하세요. Pilates Studio ON 입니다. 2024년이 시작된 지 얼마 지나지 않은 것 같은데 벌써 4월을 코앞에 두고 있네요. 🙂 2020년 8월 오픈한 후 지금까지 저희 센터를 많이 찾아주시고 방문해 주셔서 감사합니다. 필라테스를 좋아하고 꾸준히 운동을 오시는 회원님들 덕분에 지금까지 잘 운영할 수 있었던 것 같습니다. 다름이 아니라 다가오는 4월 스튜디오 리뉴얼을 위해 4월 1일부터 한 달간 센터를 휴관하게 되었습니다. 긴 휴식을 너그럽게 이해해 주신 회원님들 너무 감사드리고 새로운 모습으로 5월에 찾아뵐게요:) 새롭게 단장된 스튜디오에서는 3:1 그룹수업도 새로 오픈할 예정이니 많은 관심 부탁드립니다. 휴관하는 동안에도 상담과 문의는 언제든 가능하니 편하게 문의해 주세요. . .
Reminiscing about our recent epic men’s Aqua Sculpt class! The energy was electric, and the enthusiasm from our male participants was truly inspiring. 🙌 It’s been amazing to see more men joining our mixed classes, embracing the benefits of floating Pilates and the fantastic vibe it brings. 👨🦰👨🦱Whether you’re a seasoned fitness enthusiast or new to the world of Pilates, we invite you to experience the incredible benefits of Aqua Sculpt. Bring your husband, your brother, your bestie – and let’s make waves! 💦 💙 #MensFitness #AquaSculpt #FloatFitnessFun • • • • • • • • • • #aquasculpt #menshealth #menpilates #pilates #sydney #australiagram #mensfitness #mensfitnessmotivation #menfitnesschallange #pilatesformen #pilatesforwomen #pilatesforeveryone #fullbodyworkout #fullbodyworkouts #redfernpilates #rosebaypilates #sydneypilates #cranbrookschool #cranbrookschoolsydney #cranbrookaquaticcentre #sydneyuni #sydneyuniversity #strength #strengthtraining #coreworkout #corestrengthening
Nevzat📐
Guy Talk & Gains 💪🏼 Swapping stories and crushing their workouts 💬🏋️♂️ - these guys prove that Pilates is for everyone! Here at Pilates360, we’re all about creating an inclusive environment where men feel welcome to sweat it out and have some fun 😄. Truth be told, it took a few tries to get their attention for this pic 📸 - catching up after a while can do that! But once they were focused, these gents absolutely rocked their session 💥. Ready to join the fun and see what Pilates can do for you? We don’t discriminate - just dedicated to results! ➡️ www.pilates360.com.au #menpilates #pilatesformen #inclusivefitness #fitnessfun #pilates360 #boyswillbeboys #strongertogether #pilates #neutralbay #crowsnest #stleonards 🌟
Ce n'è per tutti: UOMINI vi aspetto numerosi a provare REFORMER PILATES ATHLETIC con me, il nuovo corso di gruppo promosso da VirginActive quest'anno 🔥💣. Sei mai entrato in SALA REFORMER da quando sei iscritto in palestra? 💙 Non solo i corsi di GRID e PUNCH sono su misura per te. Vuoi precluderti un'esperienza? Senza dubbio con il Reformer farai PIU' FATICA di quella che puoi presupporre semplicemente osservando da fuori. Ti stuzzichera' parecchio cimentarti in NUOVE ABILITÀ e POSTURE mai provate. Il corso non è solo per donne e lo percepirai bene tu stesso. Ti aspetto!. (Ringrazio @lucafrancescofranceschi per la partecipazione allo scatto dimostrativo). #reformerpilates #reformerworkout #pilatesformen #pilatesandmen #menpilates #reformerpersonaltrainer #reformerpilatesmilano #personaltrainerpilates #pilatescoach #personalpilatesworkout #groupreformer #reformer #reformerpersonaltraining
Bringing communities together is our task on life we are all Gods children we are all Gods #pilates #yoga #fitness #pilateslovers #workout #gym #pilatesinstructor #fisioterapia #pilatesreformer #fitnessmotivation #pilateslife #saude #matpilates #exercise #reformerpilates #pilatesbrasil #barre #reformer #findmytummy #pilatesyoga #fitnesspilates #menpilates #wallpilates #resistancepilates #coreworkout #getontrack #notimeforexercise #flowfitness The hundred legs extended Kneeling side kicks Hamstring curls SHARE and SAVE for Later ❤️ follow me@pilatesbyfunkalates
The energy in the room always makes a difference! Follow your passions, explore new experiences, and seek out what brings you joy and a sense of purpose. The key is to identify what makes you feel alive, and to make time for those activities and experiences in your life! See you on the Reformer 💫 . . #fitness #fitnessmotivation #pilatesreformer #pilates #belvoircastle #menpilates #nottinghamshire #reformerstudio #anasapilates #reformerworkout #newarkgolfclub #newarkfitness #balderton #Bingham #grantham #lincoln #lincolnshire #newarkontrent #newark #reform #reformer
If you want to go on vacation and promote national prestige, you should maintain it well! #I’mKorean #Woonstagram #MorningPilates #MorningExercise #OunWan #MenExercising #MenPilates
Go chiefs. Pilates makes everyone strong #chiefs #pilates #football #kcchiefs #pilatesstudio #menpilates repost @pilatessportscenter
Augmenta l´energia del teu cos. #pilatesandorra #freemovements #santjuliadeloria #reels #selfpracticeisselfcare #pilateswithprops #strong #pilatesmen #menpilates #entrenadorpersonalandorra #pilatesreformer #metodopilate
Calling all men! 💪 Looking to switch up your gym routine? Our reformer and tower classes offer dynamic, challenging workouts that build strength, improve flexibility, and elevate your overall performance. Equipment-based Pilates works with spring tension as resistance, allowing you all of the benefits of resistance and strength training with the added benefits of form-focused movement, stability and core connection. In addition to the benefits of increased strength and flexibility, Pilates can help ease back ache and muscle tension. So Pilates is a game-changer if you are sitting at a desk all day or have persistent back aches. Plus it helps relieve stress! After all, Pilates was developed by a man who was a boxer! Ready to redefine your workout routine? Join us at Imprint Pilates: 📞 +27 8431 43432 📨 [email protected] 📍9 Belvedale Rd, Summerhill Guest Estate, Cowies Hill, Westville #MenInPilates #EquipmentPilates #StrengthTraining #ImprintPilates #MenPilates #PilatesforMen #ReformerforMen #Core #AbTraining #BackPain #Durban #PilatesNearMe #PilatesDurban
𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗶𝘀𝘁 𝗲𝗶𝗻𝗳𝗮𝗰𝗵 𝗴𝗲𝗻𝗶𝗮𝗹 𝗳ü𝗿 𝗠ä𝗻𝗻𝗲𝗿 ❤️ Für alle. 🧡 Für jeden. 💛 Für Männer. 💙 Vor allem für Männer. Viel mehr Männer praktizieren Pilates als Yoga. 🍀 Pilates bringt dich auf allen Ebenen weiter. 🍀 👉 Männer wollen erfolgreich sein. 👉 Männer wollen Karriere machen. 👉 Männer wollen tolle Liebhaber sein. 👉 Männer wollen athletisch sein. Um konkurrenzfähig zu sein, braucht es einiges. 𝗠𝗶𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗯𝗲𝗸𝗼𝗺𝗺𝘀𝘁 𝗱𝘂: 🐷 starke Beine 🍀 muskuläre Schultern 🐷 six packs 🍀 Beweglichkeit 🐷 starker Rücken 🍀 geformte Brustmuskeln 🐷Kraft-Kondition 🍀 Attraktivität 🐷 Agilität 🍀 intensiverer S☯︎x 🍀 Prostata-Massage 🍀 starker Beckenboden für schöne S°xualität 👉 Weshalb habe ich so viele Männer im Pilates-Coaching? 😉 👉 Weshalb kommen Männer ins Gruppentraining? 😉 #𝗩𝗲𝗿𝘁𝗿𝗮𝘂𝗲𝗻 ist eines der wichtigsten Grundlagen, worauf DU aufbauen kannst. #pilatesfürmänner #pilatesmen #menlikepilates #mendopilates #menpilates #pilatesformen #martinapilates #lebensfreude #posturecorrection #pilatesmartinaronzi #pilatesstudio #pilatesprivattraining #pilatescommunity #pilateslife #cadillacpilates #pilatescadillac #refomerpilates #Lebensfreude #Fitness #Vitalität #Gesundheit #Beckenboden #starkerRücken #rückenschmerzen #Stressabbau #Motivation #core #posture #josephpilates
Smart Men do Pilates regularly!! Benefits show on the golf course & pickleball courts!! 🏌️♂️💪🏻🏓 #pilatesreformer #menpilates #increaseflexibility #lovepilates
Think outside the box! Strong men need strong equipment. And look at this multifunctional use! Doing the Spread Eagle with 10 men ;-))) O yes… it’s possible!! It’s about finding their stretch & strength with control!! So.. who wants to try? Feel free & check link in bio / booking at https://www.eversports.be/i/Jp4Soi www.pilatels.be Els & Pilatels Team PILATELS STUDIO, Classic Pilates Trainer/Teacher & Kinesitherapeut, Contrology Education & Demo Center #menpilates #classicmix #menflexibility #pilatesformen #pilatesforathletes #elslobbedey #physiotherapist #elspilatels #pilatelsschool #Classicpilates #pilatesbelgium #pilatelsstudio #Pilatels_live #educationpilates #eversports #onlinebookingsystem #pilatelsismybodyguard #contrologybbdemocenter #pilatelsschool #contrology.bb #hospidexeu #pilatesinstructor #classicalpilateseducation #proudstudio #gratz #contrology #stretch #strength #core #backexercises #rehab
Many Congratulations to Claire for also reaching the 💯 classes milestone!!! 😃 You will always find her taking a Dynamic class and she shows us that you can have a very strong, flexible body at any age!! Especially her core strength always amazes us! 😃 Well done @clairebrooke2 !!!!! . . #fitness #fitnessmotivation #pilatesreformer #pilates #belvoircastle #menpilates #nottinghamshire #reformerstudio #anasapilates #reformerworkout #newarkfitness #newarkfitness #balderton #Bingham #grantham #lincoln #lincolnshire #newarkontrent #newark #reform #reformer #reformerpilates #pilateslovers #southwell
We’re on Tues 30th Jan! 💪 A new class for the early birds has filled but… online & casual is always an option & a few Term spaces are still available: Mon/Wed/Fri at 9.15am Fri at 10.30am Come and join the dedicated, fabulous CoreBalance Crew! Any questions ask away! 2024 here we come! -New found strength within - Better breathing & diaphragm strength, we need this. -Greater stability -Better balance -Postural strength -Proper Core strength -Aim is to help reduce injuries and keep you doing all that you love! See you soon! 😍 #pilates #corestrength #posture #teenpilates #menpilates #breathe #diaphragm #functionaltraining
Today, we want to break down the stereotype that Pilates is only for women. Because, guess what? Men do Pilates too! In fact, many professional athletes and fitness enthusiasts incorporate Pilates into their training regimen to improve their overall strength, flexibility, and balance. Pilates is a low-impact form of exercise that targets your core muscles, helps you to develop better posture, and can even help to relieve stress. So, if you're a guy who's been hesitant to try Pilates, we encourage you to give it a shot. Our studio offers a variety of classes that cater to all levels of experience, and our teachers are here to guide and support you every step of the way. Plus, you might be surprised at how challenging and fun Pilates can be! Join us for a class and experience the benefits of Pilates for yourself. Your body will thank you! #menpilates #pilatesformen #pilatesbody #pilateslover #pilatesstudio #pilatesinstructor #mindbodysoul #bathurstpilates #pilatesbathurst #precisionpilates #precisionpilatesbathurst #precisionpilatesstudiobathurst #precisionpilatesstudio
It's always a good feeling seeing my class full, it's also fantastic to see the development within my clients' strength, with effort and thought. Try our on-line pilates 6 hours a week Dm: PilatesbyFunkalates For mor info #zoom #pregnantpilates #findmytummy #pilatesyoga #fitnesspilates #menpilates #wallpilates #resistancepilates #coreworkout #getontrack #notimeforexercise #PilatesbyFunkalates #pilatesonline #pilatesclass #wallpilates #onlinefitness #funkalates
Unlock your body's full potential. Our Pilates sessions go beyond posture correction- they are designed to optimize muscle usage and enhance workout efficiency 🎀 #pilates #torontopilates #northyorkpilates #posturecorrection #easepain #forwardneck #posture #neckshoulderpain #backpain #stiffmuscle #doublechin #posturematters #menpilates #노스욕필라테스 #토론토필라테스 #토론토자세교정 #토론토몸매교정 #거북목 #라운드숄더 #목어깨허리통증 #남자필라테스 #普拉提 #多伦多普拉提 #北约克普拉提 #姿势矫正 #体盘 #脊柱侧弯 #肩脖痛 #背痛 #身体调理
Core exercise? When asked this question, most people cannot answer it. I explain to my member that core exercise involves free movement of the arms and legs while the spine is neutral. Our bodies were born to move freely, but if there are too many restrictions on movement, the body‘s functions deteriorate significantly. The shop is scheduled to open soon, so we are recruiting people for lessons. Please DM me.
Meet Ami, one of our wonderful members! He’s 80 years young and has been doing #pilates with our instructor, Sarah Ramberg, twice a week for the last 2 years. Ami has become much stronger, also has improved his stability and flexibility. #imxkingfarm #imxpilates #80yearsyoung #pilateswithami #menpilates
Unlike some forms of exercise, Pilates does not over-develop some parts of the body and neglect others. While Pilates training focuses on core strength, it trains the body as an integrated whole. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints. Attention to core support and full-body fitness -- including the breath and the mind -- provide a level of integrative fitness that is hard to find elsewhere. It is also the reason that Pilates is so popular in rehab scenarios, as well as with athletes who find that Pilates is a great foundation for any kind of movement they do. Increases Energy It might seem like a paradox, but the more you exercise, the more energy you have and the more you feel like doing (to a point, of course). Pilates gets the breath and circulation moving, stimulates the spine and muscles, and floods the body with the good feelings one gets from exercising the whole body. #findmytummy #pilatesyoga #fitnesspilates #menpilates #wallpilates #resistancepilates #coreworkout #getontrack #notimeforexercise
We are HIRING… we are currently looking for PILATES and FITNESS instructors to join us at ANASA, our boutique Reformer Pilates studio in Newark! We commit to create a fun and authentic environment filled with energy, good vibes and uplifting music helping our community achieve their goals. Our expectations and standards are high! In return, we offer flexible hours and an attractive pay rate. If our way of thinking speaks to you, we would love to meet you. Drop us a line at [email protected] If you would like to train and work with us we are also offering Reformer Teacher Training (Accredited by Active IQ) #fitness #fitnessmotivation #pilatesreformer #pilates #belvoircastle #menpilates #nottinghamshire #reformerstudio #anasapilates #reformerworkout #newarkfitness #newarkfitness #balderton #Bingham #grantham #lincoln #lincolnshire #newarkontrent #newark #reform #reformer #reformerpilates #pilateslovers #southwell
O yesss!! Pilates is certainly not boring 😂 Fun fun fun!! Best pic ever :-))) REAL MEN DO PILATES!! Okay, right.. they still have to learn to use the fuzzie properly, but they are certainly resourceful. Or little boys never grow up :-)?? Or yes, yes... it’s freezing outside ;-) Anyway… It’s about finding their stretch & strength with control!! Colleagues often ask me… How do you teach men Pilates and keep them coming? Short & clear cues! (Ps don’t look at this one ;-)) Eye for their talents & go with that banana & especially give compliments!! A lot of.. ;-))) Week after week real men are back at work. They ❤️ it all! No matter what they have to do... It’s the way you train & motivate them… Let them learn and trust the process… Make sure they have a strong foundation.. Make them work hard .. And don’t forget to stretch their upper body at the end!! Working in control results in great results. For those who doubt... They feel great afterwards!! It’s about finding their stretch & strength with control!! ❤️ this fantastic loyal group & also the men at other hours of course.. already many series! Couldn’t miss my late hour! Energy & respect is mutual ❤️ & @florisHuybeen thanks for your new inspiration 🙈 So.. who wants to try? Feel free & check link in bio / booking at https://www.eversports.be/i/Jp4Soi www.pilatels.be Els & Pilatels Team PILATELS STUDIO, Classic Pilates Trainer/Teacher & Kinesitherapeut, Contrology Education & Demo Center #menpilates #classicmix #menflexibility #pilatesformen #pilatesforathletes #elslobbedey #physiotherapist #elspilatels #pilatelsschool #Classicpilates #pilatesbelgium #pilatelsstudio #Pilatels_live #educationpilates #eversports #onlinebookingsystem #pilatelsismybodyguard #contrologybbdemocenter #pilatelsschool #contrology.bb #hospidexeu #pilatesinstructor #classicalpilateseducation #proudstudio #gratz #contrology #stretch #strength #core #backexercises #rehab
To me, pilates is about bringing people together. No matter what colour what nation everybody is one. No matter what age you are, everybody is equal. Everybody has the same love for exercise. That's pilates for me to share that love with exercise Attention to core support and full-body fitness – including breathing and mindfulness provide a level of integrative fitness that is unique. Pilates is particularly appropriate for rehabilitation and popular with athletes who utilize the solid foundation it provides for extending their training. Despite this, Pilates training can also provide a low impact workout, which will increase your energy levels and general wellbeing. The more you exercise, the more energy you will have and the more active you will feel (up to a point, of course). Pilates stimulates breathing and circulation, stabilizes both spinal column and muscles, flooding the body with the positivity gained from globally directed exercise. Our resident expert trainer Leroy is running classes now – go on, give it a go, sign up! #pilatesonline #findmytummy #pilatesyoga #fitnesspilates #menpilates #wallpilates #resistancepilates #coreworkout #getontrack #onlinepilates #onlinecoach #onlinetraining #notimeforexercise
오늘 정말 월요일 맞네요,,시간이 후다닥 오늘도 출석해주신 우리 회원님들 꿀잠 🙏🩷 ❥ 1:1 맞춤 개인레슨 (3회 인트로 이벤트중) ❥ 2:1 함께하는 듀엣레슨 ❥ 4:1 소수정예 그룹(자율어플시스템) ❥ 3인이상 그룹개설 가능 ❥ 익산 유일 개인레슨 Gratz, contrology 기구 사용 ❥ 정통 Classic & modern 재활전문 스튜디오 #부송동필라테스 #익산필라테스 ❥ 0507-1393-3711 (수업중엔 통화가 어려울 수 있습니다. ) (상담예약제입니다.) ❥ 네이버 톡톡 💚 or 전화 카카오톡채널 - 해피필라테스
Boyfriends, besties, partners & husbands are all welcome in the studio! Bring them along to see what the Pilates hype is all about 💫 #reformerpilates #groupreformerpilates #menpilates #groupfitness #reformerclass #reformerpilatesclasses #mendoingpilates
Happy Friday all 😁 See you on the Reformer 💫 . . . #fitness #fitnessmotivation #pilatesreformer #pilates #belvoircastle #menpilates #nottinghamshire #reformerstudio #anasapilates #reformerworkout #newarkfitness #newarkfitness #balderton #Bingham #grantham #lincoln #lincolnshire #newarkontrent #newark #reform #reformer #reformerpilates #pilateslovers #southwell
Всех с наступившим 2024 г 🎄 Ураааа 💥Дорогие ❤ всем счастья и пусть сбываются ☺ В Новый год с новыми идеями, тренировками, новой и обновлённой 😁 #pilates #projumping #mindbody #energy #motivation #studio #training #trenerfitness #strongwomen #menpilates
🙋♂️🙋♀️ #pilatesforall Everyone is welcome! - ⚲ Burwood, Melbourne
🙋♂️🙋♀️ #pilatesforall Everyone is welcome! - ⚲ Burwood, Melbourne