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Thank you for your support 🙏 @jamiejonesmusic ! NATURAL RHYTHM DANMDS X ZUUBAKA #Danmds #ZUUBAKA #NaturalRhythm #NewMusic #TechHouse #Techno #Horatio #EPRelease #SummerVibes #DancefloorGroove #AfroTech #SteelDrums #MusicRelease #ElectronicMusic #May24th #MusicProduction #DJLife #ClubBanger #FestivalSeason #RadioFriendly

'Spiral' by Harry Rudham. As magnificently hypnotic, reflective and contemporary as it is an ode to one of art history's greatest treasure: Spiral Oil & Acrylic on Canvas 120 x 200cm Tray Frame | Painter Poplar 128 x 208cm 2023 Featured recently in our group exhibition 'Apocalyptic Changes of State', this reimagining of Van Gogh's Starry Night in Rüdham’s layered, figurative style introduces a romantic, almost spiritual modern dialogue to the already revered macrocosmic, visionary perception of its aesthetic inspiration. The abstract human figures flow like light. There is a peaceful sense of oneness between the body and the rhythms of natural order. Whether the swirl is the current of the ocean, the wind in the sky, or the curvature of light in the cosmos, the spirit of humanity is at one with this order. A dreamy interpretation, but one that pines for natural connection and preservation. Like Dryads or Undine, if our species was more spiritually attuned to the natural world, our relationship with it may be healthier. Rüdham’s brightly textured canvases are slowly formed of countless floating, plunging, swirling figures that evoke a sense of intangible natural currents or mass migrations. Each of his figures, cut out painstakingly with a scalpel and layered onto the surface, flow through and become part of the coloured surfaces of the canvas. Rüdham’s works are more than hypnotic figurative observations; instead they are the active figures of people that reflect the inherent anonymity of contemporary existence, be that natural, urban or cognitive. Please DM us or email [email protected] to receive an exhibition catalogue @harryrudham 📸: @gunosamusic | @mrlreece

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘁𝗼𝘂𝗰𝗵 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝘀𝘂𝗻! 🌞🌿 Bask in the glow of dawn and unlock a treasure trove of health benefits. - 𝗜𝗺𝗺𝘂𝗻𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 - 𝗕𝗼𝗻𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗳𝗼𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 - 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗲𝘆𝗲 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 - 𝗕𝗼𝗼𝘀𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗰𝗶𝗿𝗰𝗮𝗱𝗶𝗮𝗻 𝗿𝗵𝘆𝘁𝗵𝗺 - 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗯𝗹𝗼𝗼𝗱 𝗰𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻 All gifts from the early rays that come with this golden ritual. Embrace the sun's energy as nature's own tonic for vitality. Catch the first light and feel your wellness soar with every sunrise! 🌄 Click the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗼 to learn more. . . . #SunriseHealing, #MorningGlow, #ImmunityBoost, #BoneDensity, #VisionCare, #HeartHealth, #NaturalRhythm, #SunshineVitamin, #ElevateYourMood, #CircadianHealth, #SunTherapy, #SunshineBoost, #HealthyHeart, #SolarPower, #MorningRitual, #EarlyBird, #SunlightVibes, #OptimalHealth, #SunKissed, #NaturesWellness

Our menstrual cycle has 4 distinct stages that each bring a significantly different global physiological pattern. The ebb & flow of estrogen & progesterone modulates a woman’s brain function, metabolism, energy levels, mood, cardiovascular function, respiratory function, and nervous system. By understanding and adapting to our body’s inner seasons, we can optimize our wellness and productivity. In the same way we adapt our lives in accordance with the seasons of the Earth. You wouldn’t sunbathe in a bikini in the depths of winter, right? How do you support your cycle? Let me know in the comments below. ➡️ Follow for more tips on how to balance hormones naturally.   . . . #healthandwellness #womenshealth #femalecycle #naturalrhythm #femalebody #womenshormones #womensbiology #holistichealth #hormonehealth #hormonalbalance #hormoneimbalance #endometriosis #pcos #periodcramps #pms #periodproblems #acupuncture #chinesemedicine #tcm #holistichealth #workout #fitness #gym #training #yoga #pilates #HIIT #healthy #caymanislands

Learning how to adapt my daily routine and practices in accordance with the inner and outer cycles of my body and the world has improved my relationship with myself on so many levels. These teachings have guided me to observe the subtle changes happening constantly within myself and nature with so much more presence. I understand now that I am not separate from nature and that as my external world changes so does my inner world, meaning everything that I do needs to be constantly evolving for me to live more harmoniously without creating imbalance in my body and mind. Here in Lombok we have entered into Dry Season and my body immediately communicated to me that I needed to offer her more nourishment and support through this seasonal shift. These signs may show up for you as dry skin in autumn, skin breakouts in summer or feeling sluggish on the lead up to spring…these are your bodies way of giving you a gentle nudge and communicating that it needs more or less of something. Join me @manayogaretreat on Monday 13th and Monday 27th May to learn more about how to support yourself with daily rituals, self care and yoga practices to suit your individual and environmental needs 🙏🏽 📷 @iamfloriphotography

Do you feel bloated? 😖 Constipated? Does your stomach feel stressed? Don't put up with it! Try Digestive CALM: a premium probiotic with 25 billion CFUs and 13 unique, healthy bacterial strains PLUS l-glutamine for high quality digestive support. Click the link in bio to get Digestive Calm by Natural Rhythm! . . . #naturalrhythm #findyourrhythm #products #findyourcalm #supplements #digestivecalm #constipation #blowted #calm #goodingredients #balance #cleanproducts #goodforyou #relief

Transform your hair care routine with the enchanting essence of herbs, letting nature's wisdom guide every strand. 🌿✨ #HerbalBeauty #NaturalHairCare #RajratnaMagic #HerbalBeauty #HairCareSecrets #NatureHairCare #HerbalEssence #HerbalRemedies #HairLove #SerenityHair #NatureWhispers #NaturalRhythm #HairCareEssentials #HairStory #NatureInspiredBeauty #HerbalLuxury #HealthyHair #HerbalHarmony #BlossomingBeauty #NaturalRadiance #HairNourishment #SelfCareJourney #HerbalMagic #HairGarden #HerbalTransformation #NatureInspired #herbalessences

Start your day with intention. 🌞 The Ayurvedic clock guides you to use each dosha's strengths: energize with Vata in the morning, digest with Pitta at noon, and relax with Kapha in the evening. 🌿 . . . . . . . #DailyRoutine #AyurvedicLiving #AyurvedaLifestyle #AyurvedicClock #Ayurveda #NaturalRhythm

Sweet dreams! We incorporate naptime for our preschoolers by creating a nurturing space that supports the child's natural rhythms and needs. Waldorf preschools and kindergartens tend to set aside 30 minutes of rest for their children. Aside from helping to regulate emotions, naps also improves learning and concentration in children. Useful reading about the benefits of napping for young children:: 1. https://www.waldorflibrary.org/articles/1332-the-afternoon-program-working-on-inner-quiet-and-other-benefits-of-this-work 2. https://newsinhealth.nih.gov/2013/12/naps-can-aid-learning-preschoolers 3. https://www.sciencedirect.com/science/article/abs/pii/S0065240720300537 tawansprouts #bangkokdaycare #Kindergarten #naptime #childcentred #naturalrhythm NapScience #WaldorfWisdom #EarlyLearning

🤔What do you call bees that live next door❓❓❓ 👉Neigh-buzz❗️❗️❗️🥁 🤣😆😂🏠🤣😆😂 🤣😆😂🐝🤣😆😂 🤣😆😂🍯🤣😆😂 #pupjokes #dadjokes #laughteristhebestmedicine #ragnarthemaltipoo #maltipoolove #ragnanigans #scallyrags #ragnitude #brattylilbro #petsofcpp #petsofucsd #tgbtg #abc #monthofmary

今日は初めての病院へ通院。 介助生活環境の体制作りを相談している相談員さんにも同行いただき病院で初めましてな先生とお話しをきいていただき、医療器具や、訪問診療についてや、介助プラン作りのために合わせて書いていただく意見書についてなど、色々ご相談し、 お腹もみていただき、大丈夫といっていただき、身体に良い体制を作っていきましょう。とのお言葉をいただき、無事に1度めの診察が終えれた新規通院になる泌尿器科。訪問診療もしていただけるそうでありがたい。 これからお世話になります。 #いちおか泌尿器クリニック クリニックを出て、帰り時間も気になりながら… コロナ多発期から、行きたい！を寝かせていたお店に行ってきた。 お店に着いたら、何と車椅子がお店の出入口の間口より幅がデカく、諦めてテイクアウトを注文して待っていたら、先にいたお客様が出られたあと、すぐ、待っていた私たちに中へ入るか聞いてくださり、お店の方が、広く開けられる方の扉を解放して、中へ入れる準備をしてくださり、お店でお食事させていただける事に！嬉し過ぎる〜😭 注文していたピタパンサンドとハーブティ🥙☕️美味しくいただき帰って来ました。 またお手すきそうな時間にお邪魔できれば嬉しいです。もちろん近くへ行った際のテイクアウトもしに出かけたいと思います。 ハーブティの通販ゆっくり探そ〜。 風向きが良い。。。 今日もよき出会いに感謝です。 ゆっくりきちんと色々整っていくといいな #通院帰り #ご褒美ランチ #naturalrhythm #京都今出川 #体に優しい #お気に入りカフェ

明日5/8(水)は新月パンの日🌑 ○ご予約締め切らせていただきました(12:50) 新緑が美しい季節🌱 朝晩と日中の温度差のせいか体調すぐれないーなんて声も聞きますが もれなく私も1週間ほどゆるりゆるりしてました。 無理せず新しい季節に身体馴染ませていきたいものです☘️ 明日新月は春フリマ開催します。　 かわいいあれこれをみんなで回しっこしましょう✨ お気軽にいらしてくださいね⭕️ @knbcoffeeさんが久しぶりにきてくれますーーーー！美味しい珈琲ぜひ😋 @tapiiri さん 柔らかな手仕事のものや 優しい手作業のもの並べてくださいます🧺 @asamadepart さん にやりとしちゃうとびきりな古道具持って来てくれます♪ @ishihara_nursery 石原園芸さんから ハーブの苗やお花苗も並びます🌱 絶好の庭シーズン到来に合わせてうれしすぎますっ！ @inaro_sumi_kashi さん 季節のお菓子を作ってきてくださいます。 月の日のご褒美に毎回のお楽しみ🌙 @hanosachiはのさち自然農園から今季初スナックエンドウが届きます🌱 アンダーソン農園、鈴木くんの畑から 安心安全、美味しい白米、玄米が届きます。 美味しい季節のお菓子や安心安全なお米 日々の暮らしが豊かになるような 新月のお買い物をぜひどうぞ🌾 カフェの営業時間は 11時30分くらいから19時まで　 パンのお渡しは12時〜 ＊夜の営業はおやすみです＊ パンの販売はご予約制となります。 インスタグラム、FBのダイレクトメッセージや個人ラインなどに頂けましたら折り返しご連絡させていただきます。 こちらのメニュー投稿後にご予約開始させていただき、数になりましたら締め切らせていただきます。 ひとりで仕込み焼成作業の為、たくさんご用意出来ずすみません🤲 ○お名前 ○ご来店時間 ○パンの種類 をお教えください。 ○complet100コンプレ (大¥550小¥280) 北海道産全粒粉100%.長芋りんご人参発芽玄米酵母.塩 ○complet noirコンプレノア (大¥550小¥280) 北海道産全粒粉100%.くるみ.長芋りんご人参発芽玄米酵母.塩 ○全粒粉のいちじくとくるみのスティックパン¥220 北海道産全粒粉100%.くるみ.いちじく.長芋りんご人参発芽玄米酵母.塩 ○くるみと山葡萄のライ麦パン 大¥450小¥230 ライ麦50%小麦、塩、酵母、くるみ、カレンツ ○くるみと山葡萄のライ麦クリームチーズ蜂蜜パン(¥250) ライ麦50%配合 ○塩麹パン¥250 かいほのか.酵母.塩麹 塩麹効果でもっちりとした食感 和、洋とお食事に合います。 ○春野菜のフーガス¥250 (お一人様2個まで) ○シナモンロール¥250 (お一人2個まで) パンの数は最大10個くらいまででお願いします。 マイカゴやバックなどのご持参をお願いいたします。 #naturalrhythm #新月パンの日 #季節の果物酵母 #楽健寺酵母パン #かごを持ってピクニック気分でどうぞ

明日5/8(水)は新月パンの日🌑 ○ご予約締め切らせていただきました(12:50) 新緑が美しい季節🌱 朝晩と日中の温度差のせいか体調すぐれないーなんて声も聞きますが もれなく私も1週間ほどゆるりゆるりしてました。 無理せず新しい季節に身体馴染ませていきたいものです☘️ 明日新月は春フリマ開催します。　 かわいいあれこれをみんなで回しっこしましょう✨ お気軽にいらしてくださいね⭕️ @knbcoffeeさんが久しぶりにきてくれますーーーー！美味しい珈琲ぜひ😋 @tapiiri さん 柔らかな手仕事のものや 優しい手作業のもの並べてくださいます🧺 @asamadepart さん にやりとしちゃうとびきりな古道具持って来てくれます♪ @ishihara_nursery 石原園芸さんから ハーブの苗やお花苗も並びます🌱 絶好の庭シーズン到来に合わせてうれしすぎますっ！ @inaro_sumi_kashi さん 季節のお菓子を作ってきてくださいます。 月の日のご褒美に毎回のお楽しみ🌙 @hanosachiはのさち自然農園から今季初スナックエンドウが届きます🌱 アンダーソン農園、鈴木くんの畑から 安心安全、美味しい白米、玄米が届きます。 美味しい季節のお菓子や安心安全なお米 日々の暮らしが豊かになるような 新月のお買い物をぜひどうぞ🌾 カフェの営業時間は 11時30分くらいから19時まで　 パンのお渡しは12時〜 ＊夜の営業はおやすみです＊ パンの販売はご予約制となります。 インスタグラム、FBのダイレクトメッセージや個人ラインなどに頂けましたら折り返しご連絡させていただきます。 こちらのメニュー投稿後にご予約開始させていただき、数になりましたら締め切らせていただきます。 ひとりで仕込み焼成作業の為、たくさんご用意出来ずすみません🤲 ○お名前 ○ご来店時間 ○パンの種類 をお教えください。 ○complet100コンプレ (大¥550小¥280) 北海道産全粒粉100%.長芋りんご人参発芽玄米酵母.塩 ○complet noirコンプレノア (大¥550小¥280) 北海道産全粒粉100%.くるみ.長芋りんご人参発芽玄米酵母.塩 ○全粒粉のいちじくとくるみのスティックパン¥220 北海道産全粒粉100%.くるみ.いちじく.長芋りんご人参発芽玄米酵母.塩 ○くるみと山葡萄のライ麦パン 大¥450小¥230 ライ麦50%小麦、塩、酵母、くるみ、カレンツ ○くるみと山葡萄のライ麦クリームチーズ蜂蜜パン(¥250) ライ麦50%配合 ○塩麹パン¥250 かいほのか.酵母.塩麹 塩麹効果でもっちりとした食感 和、洋とお食事に合います。 ○春野菜のフーガス¥250 (お一人様2個まで) ○シナモンロール¥250 (お一人2個まで) パンの数は最大10個くらいまででお願いします。 マイカゴやバックなどのご持参をお願いいたします。 #naturalrhythm #新月パンの日 #季節の果物酵母 #楽健寺酵母パン #かごを持ってピクニック気分でどうぞ

Letting Go Does Not Mean ‘You Don’t Care’ - To Let Go is about detaching. However, to detach does not mean we no longer care. Sometimes, it means we care too much to hold on. #theletgo #lettinggo #letgoandgowiththeflow #naturalrhythm #flow LINK IN BIO https://www.theletgo.com/letting-go-does-not-mean-you-dont-care/

Late around midnight upon returning home I was startled by a bird flying like a rocket out from a screened in porch area into the open night. I hadn't noticed the nest built inside a basket full of idle/unused materials sitting in the corner. A unique and quite interesting place for a nest. But it's out and away from the expected natural elements of rain, wind, predators typical to the outdoors setting. Afterwards I began to peak into the nest and more often than not found the dedicated and faithful mother laying on her eggs. Today, I saw her leave the nest and discovered hatched youngster quietly resting. The resilience and resolve of the animal world is always amazing. To see life driven by survival without the tainting of electronics, politics, domestication, and culture driven by ego is ever refreshing. A reminder of the attributes of holistic living in the most fundamental sense. And also the inherent willpower built within the motherhood aspect of natural procreation. Only the strong survive in the end. #resilience #wildbirds #birdnest #onlythestrongsurvive #faithful #motherhood #spring #newlife #procreation #godsplan #naturalrhythm #basket #nesting #circleoflife #naturalvibrations

When you order, WE DELIVER... because we ship domestic and international! 📦🌍 . . . #naturalrhythm #findyourrhythm #products #findyourcalm #supplements #worldwide #calm #goodingredients #balance #cleanproducts #goodforyou

Despite everything I’ve learned over the many years of studying medicine, this is the truth I always come back to. Do you think this is possible?? Can we really find our way back to the Earth in this modern world? Would love to hear your thoughts in the poll or comments below 💞 . . . . . . . #ancestors #elders #wiseones #earthrhythm #bodyrhythm #cycles #natureimmersion #realignment #rebalance #naturalrhythm #earthmedicine #plantmedicine #naturesmedicine #healthdoula #functionalmedicine #earthbased #earthfocus #healtheducation

Wood splitting therapy: An honest day’s work that strengthens more than just our arms. Out here in the woods, we connect over the buzz of the chainsaw and the split of timber, letting the simplicity of manual labor bring us closer. It’s about finding rhythm in the work and in our relationship, cutting away distractions to focus on what really matters—each other. A reminder that in the hustle of everyday life, it’s sometimes the quiet moments of shared effort that really bring us together. 🌲🪓💪 #woodsplittingtherapy #couplestherapy #simplelife #authenticconnection #outdoorbonding #worktogether #naturalrhythm #stihl

A lot of people asked for foods to favour when there’s an excess of mucus in the body. So here’s that list! Share it with someone who constantly has a runny nose! #naturalrhythm #followthesun #agni #digestion #healthygut #healthydigestion #practicalayurveda #ayurvedaeveryday #livingayurveda #holistichealth #healyourgut #traditionalmedicine #naturalhealth #mindbodysoulwellness #practicingayurveda #toomuchmucus #runnynoseremedy #coldremedy

Thank you for your support 🙏 @realblackcoffee ! NATURAL RHYTHM DANMDS X ZUUBAKA #Danmds #ZUUBAKA #NaturalRhythm #NewMusic #TechHouse #Techno #Horatio #EPRelease #SummerVibes #DancefloorGroove #AfroTech #SteelDrums #MusicRelease #ElectronicMusic #May24th #MusicProduction #DJLife #ClubBanger #FestivalSeason #radiofriendly

🤭 The month of my first EP is here! I will release my two new tracks with @horatioslabels on 31/05 stay tuned. 🙏🏻 Thank you @horatioofficial for everything and wish this is only the beginning of a long collaboration with your labels. 👉🏻 Both tracks are a combination of afro and melodic tunes inspired by the forest sounds and feelings. Hope you will like and support them in the future. Until the date of release you can stream the tracks here👇🏻 https://on.soundcloud.com/yanJs7Mi4nbZonmY7 #newreleases #ep #new #releases #floyo #producer #dj #artist #naturalrhythm #label #horatiolabels #afro #melodic #tracks #music #house #housemusic #staytuned #foryou #fyp

Nature has its own rhythm, its own magic, and its own story to tell. In its whispers and its silence, we find the wisdom of the universe." #NatureWisdom #NaturalRhythm #MagicalNature #WhispersOfNature #SilentWisdom #UniverseTales

Wildflowers & Ocean Spray pt. 2 #californiawildflowers #californianativeplants #naturalrhythm #killyourlawn #sanclementenativeplants #sanclementegarden #sanclementelandscape #nativeplantslandscape #nativeplants #westbeach #plantsoforangecounty #orangecountylandscape #lagunabeach #danapointgarden #danapointlandscaper #trestles #trestlesnativeplants #lagunabeach #tablerock #lagunabeachplants #lagunabeachgarden #lagunabeachlandscape

Beautiful things in the making… 🎶 I love the creative process when everything can align and come together naturally in its own time 💖🙏 #creativeprocess #naturalrhythm #time #timing #rhythmoflife #sadhak #soundjourney #naadyoga #yogaofsound

Revitalise your body's natural rhythm and sync your routine with daylight. Exposure to natural light helps regulate your sleep-wake cycle, ensuring you wake up refreshed and ready to tackle the day. Embrace the sunlight and let your body thrive! #NaturalRhythm #change #positive #positivity #fabulous #coaching #90daystochangeyourlifestyle #ceomindset #bosslady #starttoday #changeyourlife #empoweringwomen #womenleaders #progressoverperfection #makeprogress #getitdone #whatisperfectanyway #highachievingwomenscoach #fierceandfabulouswomen #corporaterebelwomen

🌛🌞 Respect your body’s natural rhythm! Did you know syncing with your circadian rhythm can boost overall energy and vitality? 🫶 From improved sleep to enhanced productivity, honoring your body’s internal clock is key. According to research, night owls have a 10% higher life risk than morning larks. ⚠️ This might be the sign you have been looking for to stop tapping snooze every morning, and getting out of bed to start the day off the right way ! ✊ #CircadianRhythm #Health #Wellness #SleepCycle #NaturalRhythm #BodyClock #AlternativeHealth #PhysicalTherapy #HealthyLiving #HealthyHabits

. #perspective #unlearnandrelearn #cleanse #purify #personalecosystem #body #mind #soul #cleanliving #consciousliving #reverance #respect #reconnect #attune #truenature #naturalrhythm #naturalinstincts #naturalcycles #motherearth #alllivingthings #onelove #mentalhealth #addictionrecovery #traumahealing #healingchronicillness #personalgrowth #personaldevelopment

Een zondagmiddag gevuld met klanken drums trillingen en kippenvel.. een perfecte plek voor mijn werk “NATURAL RHYTHM” . .. . Een weldadig Soundbath door @klara.alexova en georganiseerd door Nanda @leendersn bij @studio.veerkracht #soundbath #soothingsounds #sundayafternoon #naturalrhythm #art #feltart #textileart #acoustics #thankful

“𝓐𝓷𝓭 𝓽𝓱𝓮 𝓭𝓪𝔂 𝓬𝓪𝓶𝓮, 𝔀𝓱𝓮𝓷 𝓽𝓱𝓮 𝓻𝓲𝓼𝓴 𝓽𝓸 𝓻𝓮𝓶𝓪𝓲𝓷 𝓽𝓲𝓰𝓱𝓽 𝓲𝓷 𝓪 𝓫𝓾𝓭 𝔀𝓪𝓼 𝓶𝓸𝓻𝓮 𝓹𝓪𝓲𝓷𝓯𝓾𝓵 𝓽𝓱𝓪𝓷 𝓽𝓱𝓮 𝓻𝓲𝓼𝓴 𝓲𝓽 𝓽𝓸𝓸𝓴 𝓽𝓸 𝓫𝓵𝓸𝓼𝓼𝓸𝓶” ~ 𝓐𝓷𝓪𝓲𝓼 𝓝𝓲𝓷 Earth energy is rising…. Is it time for you to open? www.rooted-therapy.co.uk #bluebell #springawakening #growth #metaphorsinnature #natureconnect #blossom #rootandrise #rootandrelease #ecotherapy #ecopsychology #spirituality #earthconnection #naturetherapy #naturalrhythm #healingjourney #flower #psychotherapy #bodypsychotherapy #release #creativeartstherapy #somatictherapy

As often as we can, we get outside; every time we do, there is something new to see. Nature is ever-changing: we’ve seen the snowdrops come and go, the daffodils too, and now we await the full display of bluebells in our local wood. I think about these cycles in nature a lot. They reflect the cycles that we have in our own lives; some are long, some are short. My energy levels go through cycles in a day, and also change across the month with my monthly cycle. Nature helps me put things into perspective. I’m sometimes very hard on myself, thinking that I should be able to be super productive and efficient. Nothing in nature is like that! It ebbs and it flows; it waxes and wanes. Life with children brings with it many challenges, and it’s good to be reminded that we have to go with the flow, and just do the best we can ✨ #redmotherrising #wildmama #kidsinnature #kidsoutdoors #cycles #naturalrhythm #theshamanicparent #woodland #exploring #bluebells #dorsetwoodland

APRIL SALE ALERT! 🚨🚨 From today to May 1st, get 20% OFF Storewide + FREE SHIPPING when you use code SPRING20 at checkout! WAIT, THERE'S MORE! Spend $40 or more and get 25% OFF Storewide + FREE SHIPPING when you use code SPRING25 at checkout! What a deal!!! Don't miss out! Click the link in bio to get to saving!! . . . #naturalrhythm #springsale #healthyheart #discount #sale #savings #supplements #health"

Feeling the life force pouring through each leaf and branch, and becoming one with the beating heart of the planet. Actualize Your Potential, Catalyst. The World Needs You 🦋 ------------ #NatureNurtures #LifeForceConnection #EarthlyHarmony #BranchingOut #LeafyBliss #HeartbeatOfNature #SymbioticSerenity #GreenLifeEnergy #UnityWithEarth #GrowthAndFlow #VitalityInEveryVein #GaiaPulse #ConnectedToCreation #BreatheWithTheTrees #RootedInLife #PulsatingPlanet #OrganicUnion #NaturalRhythm #TreeOfLifeBond #EcoEuphoria #LeavesOfLivingLight #BranchesOfBalance #EarthlyEssence #HeartwoodHarmony #BlossomingInUnity #VibrantVegetation #SaplingSoul #LifeBloodOfGaia #SyncedWithNature #EternalEcoConnection

I mean really 😆 did we save it? All joking aside... If you're struggling to find your rhythm because of daylight's savings or just life 🙋🏻‍♀️, then you need to try our supplements! Click the link in bio and let us help you figure it out! 👊🏼 . . . #naturalrhythm #findyourrhythm #humor #daylightsavings #supplements #calm #relax

#limitedenergy #resilience #honoryourbody #naturalrhythm #energylevels #selfcare #listentoyourbody ody #instagram #instagood #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme

In the ebb and flow of energy, honor your body's natural rhythm. Like a candle, you burn with limited energy, but each flicker of light is a reminder of your resilience. #resilience #honoryourbody #limitedenergy #FunctioningAtCapacity #resilience #honoryourbody #naturalrhythm #energylevels #selfcare #listentoyourbody #instagram #instagood #instamood

Welcome back, friends. How was your cocooning?🥱 Today, Mercury turns direct in Aries after three weeks of apparent “backward” movement. We know by now the absolute necessity and value of these retrograde times as life’s built in periods of rest, reflection, reset and revision. As astrologer Erin Sullivan perfectly puts it: “This process is as natural as sleep is to waking.” But in the same way that our dream states can sometimes be confusing, disorienting (or even downright scary), retrogrades can throw us for a bit of a loop (👊🏼pun intended). So spend a minute or two today on your “wake up” routine: have a good stretch, take some deep breaths, have a cup of whatever kicks you into gear and welcome yourself back to forward momentum➡️ This Mercury-Sun cycle spans 4/11/24 - 8/18/24. The seed moment was 4/11, and the full bloom is due around 6/14. I’ll remind you of all of this in June…looking forward to hearing what is growing for you🌻 #mercuryretrograde #mercury #aries #astrology #naturalrhythm #cycles #astrology #threshold #timetoact #doit

SALE ON NOW! ✨ Elevate Your Sleep Experience with Our Spring Sale! ✨ Upgrade to Grounding Bedsheets for a Better Night's Rest 😴✨ 1. Achieve Deeper Sleep: Enjoy a more rejuvenating sleep with our grounding bedsheets. #SleepBetter #DeepSleep 2. Say Goodbye to Insomnia: Fall asleep faster and stay asleep throughout the night. #InsomniaRelief #BetterSleep 3. Find Serenity Before Bedtime: Enhance relaxation and calmness for a peaceful sleep. #Relaxation #CalmMind 4. Boost Melatonin Production: Stimulate melatonin production for improved sleep-wake cycles. #MelatoninBoost #NaturalRhythm 5. Regulate Circadian Rhythm: Establish a consistent sleep schedule by balancing your internal clock. #CircadianRhythm #SleepSchedule 6. Conquer Jet Lag: Minimize the effects of jet lag and restore your sleep patterns quickly. #JetLagRelief #SleepRecovery 7. Relieve Restless Legs Syndrome: Experience relief from restless legs syndrome for uninterrupted sleep. #RLSRelief #SleepWell 8. Tranquilize an Overactive Mind: Calm racing thoughts to create a tranquil environment for sleep. #CalmMind #PeacefulSleep 9. Restore Energy Balance: Neutralize excess positive charge for a revitalizing sleep experience. #EnergyBalance #Recharge 10. Enhance Overall Well-being: Support your body's healing processes for refreshed mornings. #Wellness #HealthySleep Experience ultimate comfort and relaxation in 2024. Don't miss out on our 'Sleep Better, Feel Better Spring Sale'! Take advantage of exclusive deals to transform your sleep experience into unparalleled bliss. 💤 Special Bundles: Save 15% at checkout when you purchase more than one fitted grounded sheet or kit. Plus, all sheets come with a 100% conductivity guarantee! 💥 Bonus Offer: Receive a free continuity tester valued at $75 USD with every order of a fitted grounding sheet. 🎁 Returning Customer Special: Contact us for details and enjoy a 20% discount on your next purchase. Hurry, sale ends on May 15th, 2024 at 11:59pm EST or while supplies last. Elevate your nights and seize the savings today! 😴💤✨

SALE ON NOW! ✨ Sleep Better, Feel Better Spring Sale ✨ Improve Sleep Quality with Get Grounded Shop Grounding Bedsheets! 😴✨ 1. Promotes Deeper Sleep: Experience a more restful sleep with our grounding bedsheets. #SleepBetter #DeepSleep 2. Reduces Insomnia: Fall asleep faster and stay asleep throughout the night. #InsomniaRelief #BetterSleep 3. Enhances Relaxation: Calm your body and mind before sleep. #Relaxation #CalmMind 4. Increases Melatonin Production: Stimulate melatonin production for better sleep-wake cycles. #MelatoninBoost #NaturalRhythm 5. Improves Circadian Rhythm: Regulate your body's internal clock for a better sleep schedule. #CircadianRhythm #SleepSchedule 6. Reduces Jet Lag Effects: Minimize jet lag effects and recover your sleep patterns quickly. #JetLagRelief #SleepRecovery 7. Alleviates Restless Legs Syndrome: Find relief from restless legs syndrome for a peaceful sleep. #RLSRelief #SleepWell 8. Calms Overactive Mind: Quiet racing thoughts for a tranquil state conducive to sleep. #CalmMind #PeacefulSleep 9. Balances Energy Levels: Neutralize excess positive charge for a rejuvenating sleep experience. #EnergyBalance #Recharge 10. Enhances Overall Well-being: Support your body's healing processes for refreshed mornings. #Wellness #HealthySleep Experience ultimate comfort and relaxation in 2024. Don't miss our 'Sleep Better, Feel Better Spring Sale'! Take advantage of our exclusive deals to transform your sleep experience with unparalleled bliss. 💤 Special Bundles: Buy more than one fitted grounded sheet or kit and get a 15% discount at checkout. Plus, all sheets come with a 100% conductivity guarantee! 💥 Bonus Offer: Every fitted grounding sheet order includes a free continuity tester valued at $75 USD. 🎁 Returning Customer Special: Contact us for details and receive 20% off your next purchase. Hurry, sale ends May 15th, 2024 at 11:59pm EST or while quantities last. Elevate your nights and seize the savings today! 😴💤✨

Harry Rudham's exhibition works on paper. This is the first time Harry has exhibited work on paper in almost 4 years, and they're framed beautifully. Pomegranate Beach Acrylic on Paper 28 x 21.5cm Shadow Mounted | Mahogany Frame 34.5 x 31cm 2024 Blueberry Beach Acrylic on Paper 28 x 21.5cm Shadow Mounted | Mahogany Frame 34.5 x 31cm 2024 Lotus I Acrylic on Paper 25.5 x 19.5cm Shadow Mounted | Mahogany Frame 38.5 x 32.5cm 2024 Lotus II Acrylic on Paper 25.5 x 19.5cm Shadow Mounted | Mahogany Frame 38.5 x 32.5cm 2024 Come and view in Apocalyptic Changes of State this week: 📍 BWG Gallery | 4 Garden Walk | Shoreditch | London | EC2A 3EQ 🗓️ Exhibition Open | 10:00am - 7:00pm | 18.04 – 28.04 Please DM us or email [email protected] to receive an exhibition catalogue

Real magic in relationships means an absence of judgement of others - Wayne Dyer #bemighty

Violet Dawn #naturalrhythm #dawn #aiart #aiartcommunity #dystopian #cyberpunkart #photooftheday #aiphotography

The Pink Moon is associated with shakti yin feminine energy, empowering us with more creativity, romance, love, abundance, connections, compassion and passion. And this year the pink moon (of 2024) is predicted to usher in beneficial shifts in matters of the heart for everyone as it enhance our awareness our heartfelt communication and the manner in which we share our thoughts and feelings more readily, more easily and with listen with more empathy and understanding. Furthermore, this pink moon is set to heighten our sensitivity towards our environment and purify our hearts of any bitterness, envy, jealousy or hurt enabling us to let go and move forward. To join the virtual circle post a 🌝 in the comments✨ #sacredspace #pinkmoon #fullmoonritual #scorpiofullmoon #moonmagic #moonology #virtualspiritualevent #affirmations #healingcircle #energyexchange #cosmicvibes #astrologylife #naturalrhythm

Psst!! 📣 We’re having a flash sale over on Amazon! 15% Off Triple Calm Magnesium! TODAY ONLY! Click the link in bio and USE CODE: 153SG9ZO at checkout to save! 🛒 . . . #naturalrhythm #sale #triplecalm #amazon #clean #magnesium

HAPPY FULL MOON! Life flows with more ease when you get in sync with nature’s rhythms. We are not separate from nature but part of it! Many people focus on the new moon or the full moon but each phase has a special energy about it. Take some time to learn about each phase of the moon and see how you can tap into the energy better in every phase. #moonwork #moonphase #fullmoon #fullmoonritual #newmoonritual #moonplanning #moonobsessed #naturalliving #intuitiveliving #naturalcycles #naturalrhythm

明日4/24(水)は満月パンの日🌕 投稿がおそくなりすみません。 木々が芽吹いて山の緑のグラデーションが綺麗ですね。 明日は雨予報ですがしっとり森林浴の中🌿 満月のお祝いを🥂 毎回美味しいお菓子を作ってくれる @inaro_sumi_kashi さんが 季節のお菓子を作ってきてくださいます、 メニューやお取り置きは @inaro_sumi_kashi さんまで アンダーソン農園、鈴木くんの畑から 安心安全、美味しい白米、玄米が届きます。 美味しい季節のお菓子や安心安全なお米 日々の暮らしが豊かになるような 満月のお買い物をぜひどうぞ🌾 ステキなお店のフライヤーなどもお預かりしてますので ご興味ある方どうぞお持ちくださいね☆ カフェの営業時間は 11時30分くらいから19時まで　 パンのお渡しは12時〜 ＊夜の営業はおやすみです＊ パンの販売はご予約制となります。 インスタグラム、FBのダイレクトメッセージや個人ラインなどに頂けましたら折り返しご連絡させていただきます。 こちらのメニュー投稿後にご予約開始させていただき、数になりましたら締め切らせていただきます。 ひとりで仕込み焼成作業の為、たくさんご用意出来ずすみません🤲 ○お名前 ○ご来店時間 ○パンの種類 をお教えください。 ○complet100コンプレ (大¥550小¥280) 北海道産全粒粉100%.長芋りんご人参発芽玄米酵母.塩 ○complet noirコンプレノア (大¥550小¥280) 北海道産全粒粉100%.くるみ.長芋りんご人参発芽玄米酵母.塩 ○全粒粉のいちじくとくるみのスティックパン¥220 北海道産全粒粉100%.くるみ.いちじく.長芋りんご人参発芽玄米酵母.塩 ○くるみと山葡萄のライ麦パン 大¥450小¥230 ライ麦50%小麦、塩、酵母、くるみ、カレンツ ○くるみと山葡萄のライ麦クリームチーズ蜂蜜パン(¥250) ライ麦50%配合 ○塩麹パン¥250 かいほのか.酵母.塩麹 塩麹効果でもっちりとした食感 和、洋とお食事に合います。 ○春野菜のフーガス¥250 (お一人様2こまで) ○いちごとクリームチーズのブリオッシュ¥250 ○シナモンロール¥250 (各お一人2個まで) (発酵バター牛乳使用してます) パンの数は最大10個くらいまででお願いします。 マイカゴやバックなどのご持参をお願いいたします。 #naturalrhythm #満月パンの日 #季節の果物酵母 #楽健寺酵母パン #かごを持ってピクニック気分でどうぞ

明日4/24(水)は満月パンの日🌕 投稿がおそくなりすみません。 木々が芽吹いて山の緑のグラデーションが綺麗ですね。 明日は雨予報ですがしっとり森林浴の中🌿 満月のお祝いを🥂 毎回美味しいお菓子を作ってくれる @inaro_sumi_kashi さんが 季節のお菓子を作ってきてくださいます、 メニューやお取り置きは @inaro_sumi_kashi さんまで アンダーソン農園、鈴木くんの畑から 安心安全、美味しい白米、玄米が届きます。 美味しい季節のお菓子や安心安全なお米 日々の暮らしが豊かになるような 満月のお買い物をぜひどうぞ🌾 ステキなお店のフライヤーなどもお預かりしてますので ご興味ある方どうぞお持ちくださいね☆ カフェの営業時間は 11時30分くらいから19時まで　 パンのお渡しは12時〜 ＊夜の営業はおやすみです＊ パンの販売はご予約制となります。 インスタグラム、FBのダイレクトメッセージや個人ラインなどに頂けましたら折り返しご連絡させていただきます。 こちらのメニュー投稿後にご予約開始させていただき、数になりましたら締め切らせていただきます。 ひとりで仕込み焼成作業の為、たくさんご用意出来ずすみません🤲 ○お名前 ○ご来店時間 ○パンの種類 をお教えください。 ○complet100コンプレ (大¥550小¥280) 北海道産全粒粉100%.長芋りんご人参発芽玄米酵母.塩 ○complet noirコンプレノア (大¥550小¥280) 北海道産全粒粉100%.くるみ.長芋りんご人参発芽玄米酵母.塩 ○全粒粉のいちじくとくるみのスティックパン¥220 北海道産全粒粉100%.くるみ.いちじく.長芋りんご人参発芽玄米酵母.塩 ○くるみと山葡萄のライ麦パン 大¥450小¥230 ライ麦50%小麦、塩、酵母、くるみ、カレンツ ○くるみと山葡萄のライ麦クリームチーズ蜂蜜パン(¥250) ライ麦50%配合 ○塩麹パン¥250 かいほのか.酵母.塩麹 塩麹効果でもっちりとした食感 和、洋とお食事に合います。 ○春野菜のフーガス¥250 (お一人様2こまで) ○いちごとクリームチーズのブリオッシュ¥250 ○シナモンロール¥250 (各お一人2個まで) (発酵バター牛乳使用してます) パンの数は最大10個くらいまででお願いします。 マイカゴやバックなどのご持参をお願いいたします。 #naturalrhythm #満月パンの日 #季節の果物酵母 #楽健寺酵母パン #かごを持ってピクニック気分でどうぞ

INTRODUCING: Natural Calm Magnesium Glycinate! 👏🏼👏🏼👏🏼 A highly absorbable form of magnesium that supports relaxation, healthy sleep, and muscle function. It is derived from a natural source and has NO artificial ingredients or additives! Each serving of Natural Calm Magnesium Glycinate provides 150 mg of elemental magnesium, which is the most bioavailable form of magnesium available. So check it out! It's our new baby and it's really, really good! . . . #naturalrhythm #findyourrhythm #newpeoduct #MagnesiumGlycinate #supplements #calm #relax

🌊 Let It Flow: What Flows, Flows. 🌊 Surrender to the flow of life. Sometimes, the most beautiful moments happen when we simply let things be. Follow @belleglamchic for more. #GoWithTheFlow #TrustTheProcess #LetItFlow #NaturalRhythm #Surrender #PositiveVibes #MoralLesson #EmbraceChange #StayOpen #Acceptance #Mindfulness

#nature #natureheals #naturehealsthesoul #alohaaina #alohaāina #naturelovers #peace #peaceful #calm #grounded #balance #naturalrhythm #rhythm #coloringtherapy

Ohhhhh so GOOD! One of my Fav moons of the Year! And this year SO Juicy with all of the auspicious celestial positions 🌝✨💓 Come and heal in this energetic exchange and cathartic circle. Sign up here: https://ahhtherapy.com/event/full-moon-circle-healing-and-resetting-under-the-pink-moon/. #pinkmoon #aprilfullmoon #scorpiofullmoon #april232024 #sacredcircle #healingandreleasing #lettinggo #livingwithnature #cosmicvibes #naturalrhythm #astrologymagic #moonology #soulcoach #ascend #frequencies #energyexchange #bodymindspirit #virtualevents

What does stepping into the Divine Feminine mean for you? Stepping into the divine feminine means stepping out of the masculine cultures that drain us. - The 9-5 grind (5+ days a week) is only beneficial to the man’s hormone cycle - The American work til you drop method isn’t beneficial for anyone but men adapt to it better - Doing consistent tasks on repeat is great for the males brain chemistry but is detrimental to females The Divine feminine was never created to live the way society tells us to live. We were born to - create like our creator - tend to gardens, like our creator - fluctuate as the weather does, like our creator - bring forth and nurture life, like our creator - cultivate community, like our creator - ebb and flow like our creator - have long periods of rest/winter, like our creator. The divine feminine was never meant to be the work horse, never meant to be domesticated, never intended to live out of cycle with the earth. What does stepping into your divine feminine mean to you? Sound off in the comments! - #divinefemininerising #embraceyourself #feminineawakening #BreakFree #divinitywithin #honoringourancestors #NaturalRhythm #authenticself

Dear Ones .. take conscious pause n breathe , rest realign & replenish … It’s important to honor the Ebb & flow of life .. the menstrual cycle beautifully aligns you with it .. the body wisdom is already in synch but your mind & womb need to align .. so if you are looking g for this alignment & this awareness .. send me a DM & I will let you know on my next workshop ❤️🩵 #alignment #pause #menstrualcycle #wombawareness #wombconciousness #wombhealing #wombwisdom #naturalrhythm #wombtemple #goddessrising #divinefeminine #divinemasculine #divineunion

We offer supplements that help you restore your natural rhythm for sleep, stress management and heart health. 😌 . . . #naturalrhythm #findyourrhythm #products #findyourcalm #supplements #allclean #calm #goodingredients #balance #cleanproducts #goodforyou

You are ready for things to get moooving 🚀 ...in your business and you want to feel that all your hard work is taking you somewhere. But you’re feeling like no matter how much you work things don’t build momentum. → Your days all full of calls, tasks and to-do lists → You’re saying yes to all opportunities that come your way → You’re trying a million different ways to move forward But, it’s almost like the more you do, the less things move forward… And it’s making you feel stuck and very disheartened Because here’s the thing… Doing MORE in an attempt to build momentum in your business is going to do the exact opposite. You will just burn yourself out and get frustrated that you’re not living your potential. The thing that’s going to actually MOVE things for you is getting CLEAR on the direction you want things to move in. 👉 You need to be clear on what you want to bring to life - What does that look like? Why do you want it? Get SPECIFIC. The more specific you are the easier it will be to take action on making it happen. And when you are clear on the steps you need to take you can schedule them in your diary And when they’re in your diary and you take consistent action to make them happen you’ll start to see RESULTs. And the more results you see the more momentum is built 🔥 PLUS…this improved clarity will mean you’re actually doing less because you’ll be filling your time with needle-moving actions instead of fluffy tasks that fill your time but don't move things forward. If you’re ready for the momentum to grow in your business and for things to feel easy and to flow more, drop me a message to chat about how I can support you in making this happen 💕 . . . . #momentum #movewithmomentum #clarityiskey #doless #prioritiseease #dolessnotmore #listentoyoursoul #naturalrhythm #putyourselffirst #getclear #mindsetcoaching #freelancelife #makeitcount #createthelifeyourlove #showuppowerfully #soulpreneur #solopreneur #womeninbusiness #femalepreneur #femalepreneurlife #servicebasedbusiness

ELEMENTAL RHYTHMS DAY RETREAT! 🌿 🌬️ 🔥 💦 ✨ SATURDAY 25 MAY 10-4pm Hartford woods, Beaulieu, Hampshire (directions provided on booking) Vegan lunch, snack + herbal tea included 😋 £84 In our modern world, amidst the stresses of daily life, our natural rhythms and patterns can get disrupted. We feel overworked, our energy depletes, we lose touch with our primal connection to ourselves, others and the beauty of our world Join Andy and I in our upcoming ELEMENTAL RHYTHMS day retreat! A powerful exploration of the sacred elements, earth, air, fire, water and ether to bring you back into alignment with your natural rhythm for deep healing, insight and transformation 🤍 🦅 There is a transformative power when we reconnect with our natural world which rejuvenates the body, mind, and soul 🌿 It’s time to reconnect! Elemental Rhythms retreat is an invitation and a calling to reconnect and deepen our connection to the elemental forces that shape our existence both within us and around us. Join us as we guide you through a day of heart led, powerful practices and workshops - Yin yoga, breathwork, nature bathing, wild forage, a primitive fire lighting workshop and ceremonial sharing circle, to reclaim your natural rhythm and rewild in your nature. Check out the retreat schedule and book your place, link in bio! Small group, spaces limited! We look forward to meeting you! 🔥 Charlotte & Andy xx 📸 by the very talented @annasvobodova ✨ . . #elements #nature #naturalrhythm #yoga #breathwork #firelighting #primalconnection #earth #air #fire #water #ether #wildforage #naturebathing #newforest #hampshire

Are you ready to return to your Sacred Rhythm? You’re probably wondering what the heck this means🤔. I get it! So let’s revisit the word, TRANSITION. Transitions of any kind can be challenging. It’s sometimes hard to predict what the challenges would be. Can we prepare? Maybe. My aunt, Lorna did. New Product launching soon bringing relief for life’s transitional phases, and it’s all based on Legacy and Ancestral Healing. Can’t put into words how excited I am to launch this product. It’s the key🔑 to helping women go through life’s transition. It’s Medicine that will recalibrate our vibration and return us back to our Sacred Rhythm. . . . #lifetransitions #perimenopausesupport #naturalrhythm #rhythmoflife #menopausejourney #midlifereinvention #womeninmidlife #ancienthealing #traditionalhealing #ancestralwisdom #womensretreats #midlifetransition #wellnessretreats

I’m really looking forward to welcoming you back to Brambles tomorrow morning. 10am ~ 12pm. We’ve had a few gorgeous and clear Spring days & tomorrow looks set to be another. It may be slightly chilly so please bring an extra layer. Have you noticed any butterflies about yet? I have already spotted a few… so I thought we’d make lovely delicate tissue butterflies that the children can dance around the garden. 🦋 If you’ve not had a chance to come to one of our groups, but would love to join, here is the link, Or pop me a message if you have any questions. https://eequ.org/experience/6568 The bread is baking and Tiptoe is resting ready for tomorrow…. See you all in the morning. ☀️ Flitter, flutter, butterfly, fly up high, Up! Up! Up! In the bright blue sky, Flicker and dip, and sparkle and float, Your golden sails like a fairy boat! O quiver away through the deep, deep blue. And baby will laugh and follow you! #gentleparenting #bramblesparentandtoddlergroup #consciousparenting #naturalrhythm #breathinbreathout #kentcountryside #waldorfinspired #slowingdown #natureinspired #kentmums #naturecrafts #naturalmaterials #outdoorlearning

As nature unfolds at its own pace, so do the miracles of life. 🌻

Nobody likes an upset stomach! 😣 That's why we created Digestive CALM. The most effective and natural combination of gut-healing glutamine with the restoring power of 25 Billion CFU of the best bacteria strains available today. Click the link in bio to restore harmony and balance to your gut and to check out ways to get 20% OFF + Free shipping by subscribing to our site!! . . . #naturalrhythm #findyourrhythm #happygut #digestivecalm #supplements #calm #relax

Enjoy the fresh air and energy of running outdoors! Feel the charm and challenge of nature through every step. Let‘s run together! 🏃‍♂️🌳 #OutdoorRunning #ExerciseLife #HealthyEnergy #NaturalRhythm #challengeself

At times, we find ourselves questioning why things aren't flowing smoothly. It's often because we cling to the past and fear the uncertainty of the future. I know I experience this myself. I was feeling such lack of direction in 2019. I was falling victim to my own story-I kept saying things like " I should have" or " I'll start x when y happens." When you say things like this,your giving your power away!! Embracing abundance requires grounding ourselves in the present and acting with clear intentionally. So I would like to invite you to pause and reflect on this two prompts : Past 1. Explore the expectations and pressures you place on yourself. How can you allow yourself to move forward with greater clarity and compassion? Future 2. Identify one area of your life where you've been waiting for the perfect conditions to begin. How can you embrace imperfection and take the first step toward your goals/intentions, knowing that what shifts and creates momentum is by taking action? Know that this is a continuous practice. I for example was living in survival mode for 18 years. it takes effort, curiosity and showing up to continue to shift your mindset. Would love to hear what came up for you. 👇🏾🍃

Auzeam zilele trecute un medic pediatru zicand ca nu isi lasa copiii sa zaca, imediat le administreaza medicamente pentru a-si reveni in forma. Si ma gandeam ca asta exemplifica exact lumea si ritmul in care traim. Mereu cu corpul inainte spre urmatorul munte de cucerit, mereu cu cate o pastila in buzunar pentru vreo “neplacere” care ar putea sa apara si sa ne smulga din vartejul productivitatii si al facerii. Uitand de fapt ca fara regenerare este imposibil sa fim bine. Totul in natura functioneaza dupa principiile Yin si Yang, lumina si intuneric, iarna si vara. Iar noi, femeile avem si mai multa nevoie de aceasta regenerare, fiind fiinte ciclice si trecand luna de luna prin 4 anotimpuri interne, fiecare cu specificul ei. Da, este un timp si de actiune, de viu, de energie, de expansiune, dar fara timp de odihna, desfrunzire, alchimizare, nu facem decat sa ne epuizam, sa ne stoarcem de viata si de resurse si sa mergem ca niste robotei cuminti si obedienti in directia in care merge toata lumea. Nu mai stim de ce, nu mai stim incotro. Stim insa ca daca ne oprim va trebui sa ne infruntam si sa ne intalnim pe noi. Partile din interior care inca mai tin ascunse adanc visuri, nazuinte, dorinte. Si ne e frica de dojana si de durerea acelor parti. Si desigur ca ne e frica si de judecata societatii care ne tot cere sa mergem inainte fara oprire. Este considerat un act radical sa te opresti. Sa te intinzi un pic doar pentru a fi, doar pentru a te simti, doar pentru a sti cine traieste in carnea si oasele tale. Dar doar oprindu-te, dandu-ti timp de odihna si regenerare mai poti continua cu adevarat.

#NaturalRhythm #sunderland #architecturalphotography #northeast #sunlun #tyneandwear #northeastpride #sunderlandafc #cityofsunderland #sunderlandminster #safc #empiretheatre #uk #theduncow #england #northeastengland #ne #wearside #culture #mackem #futuresunderland #sunderlandcouncil #transformation #lovewhereyoulive #nefollowers #sunderlanduni #wehaveitall #historicengland #roker #wearside #architecture

Tag a friend who shines bright even on their toughest days and remind them how amazing they are! 💕 🦸🏼‍♀️🦸🏻‍♂️ #saturdayvibes #womenempowerment #girlpower #sisterhood #selflove #embracechange #naturalrhythm #womensupportingwomen #healthylifestyle #positivevibes #lifteachother #strengthandbeauty #femininepower #wellnessjourney #celebratewomanhood

Spring is definitely in full bloom! ☀️🌼🐝 I hope you have all had a lovely break and a wonderful Easter time. 🌸 I’m really looking forward to welcoming you back to Brambles next Thursday 18th April. 10am ~ 12pm. If you’d love to join us, here is the booking link: https://eequ.org/experience/6568 I wonder as I wander Along a wooden path Why a bird Should pick a puddle full of mud to take a bath! I wonder as I wander Along a garden lane Why snails should make such long long trips and just go back again. #parentandtoddler #gentleparenting #kentmums #consciousparenting #springtime #naturalrhythm #natureinspired #bramblesparentandtoddlergroup