‼️Trusted by the pros to take their game to new heights‼️ Let us help you reach your goals. #d1scottsdale #scottsdale #trainsmart #trainbetter #challengeaccepted #mlb #angel @adell7 #adell #getfitforsummer
We’ve been working! Let’s go! 💪 #dptdifference #trainbetter #youthathlete #youthathleticdevelopment #buildingbetter #peakperformance #bemoregivemore @ant.111_
O Hidratante Pós-Treino é um creme facial hidratante com ação calmante. Regenera e alivia a pele, protegendo-a de agentes externos, como poluição e raios UV, além de ter ação firmadora. Contém propriedades anti-inflamatórias, antioxidantes, antimicrobianas e antialérgicas. Ideal para ser usado após a prática de atividade física e limpeza do rosto com o Foam de Limpeza Pós-Treino. #fitbeauty #trainbetter #sportscosmetics #dermocosmetica
Welcome new DPT Athlete, Ava to the crew! She had her first lesson this week and is already working hard! So proud of her commitment to growing! Ava is ready to get stronger, faster, and better and we’re so excited to help! Let’s go kid! 🥎💪🥎 #dptathlete #dptdifference #youthathlete #youthathletictraining #performancetraininng #softball #athlete #trainbetter #strongerfasterbetter #growwithus #bemoregivemore
™️Player Cards featuring the one and only @mamakfit • • • • • • • #playercards #team #trainbetter #trainmoment #stronger #momentbymoment #chigym #chifitness #mkegym #mkefitness #thirdward #westloop #lincolnpark #westloopisthebestloop
***DRAWING THE BOW*** • In gymnastics there are certain foundational skills or basics that can either propel the athletes forwards to unlimited options, or completely put a limit on what they can achieve. • Let’s look at a giant for example. If learned with poor technique, might be the pinnacle of the athletes skill development. But if it gets learned properly, the next set of more advanced skills will come much more easily. • I look at skills such as handstands, giants, flyaways and circles to handstand on uneven bars as “drawing the bow”. Take your time, focus on keeping your eye on the target, patience, and steady breathing. Then when the shot is lined up with the target in the cross hairs… release that shot. • These skills might take a while to develop properly, but once they are there with efficient application the athlete will be ready to slingshot themselves towards bigger and better things. • #athleticdevelopment #sportsperformance #youthsports #levelup #gymnastics #lineup #trainbetter #trusttheprocess #processoverproduct #training #coaching #gymnastics #yyccoach #yycathletes #strengthtraining #altumalliance #altumathletics #strengthandconditioning #coach
Training For Results VS Training to Move Weights ⁉️ ⚡️THESE 4 TIPS CHANGED MY GAME...Resistance training to build muscle is always intentional, articulate, and goes beyond simply hitting X repetitions. 🌏I wished I knew this back then, but back, unfortunately, the Internet and the amount of quality information you could find was really scarce. 🔥 Today, we have an abundant and growing number of qualified coaches and information rich content that give us SIMPLY NO EXCUSE to be making the same mistakes I did back then. 🤙If you've been longing for results and are done experimenting on your own. ✅️ DROP ME A DM with " HELP," and let's take that first step to understand your starting point and what you will exactly need to take the right step towards REAL RESULTS ! #realresults #fitnesstips #trainbetter #personaltrainer # #fatloss
É obtida a partir das sementes das árvores de Karité ou Carité Africana e é utilizada como hidratante e emoliente. Além disso, regenera e acalma a pele, protege-a de agentes externos (como os raios UV, poluição ou o vento) e é também rica em antioxidantes, vitamina A, E, F, quercetina e galato de epigalocatequina. É um dos ingredientes do Hidratante Pós-Treino. Ideal para ajudar no ciclo de treinos, entre o final de um treino, com a regeneração e o início do próximo treino, com a proteção da pele. #fitbeauty #trainbetter #dermocosmeticos #karité #manteigadekarite
When your client brings in a young, fearfully reactive Shepherd and as a team are able to fully shape a double-down, without conflict you can’t help but feel amazing. Relaxation can be easily conditioned when the process is broken down, simplified, and clear. #relationshipmatters #slowingdown #trainsimpler #trainbetter #dogtraining #dogtrainer #muzzleconditioning #cleariskind #winning #relaxed
DERMOCOSMÉTICOS: São produtos que possuem ativos poderosos em sua composição, que atuam em camadas mais profundas da pele, com o foco na saúde, para além da beleza. Não contêm perfumes e ingredientes que possam causar irritações e alergias. Quanto aos resultados, têm maior eficácia, por agirem como um tratamento, de acordo com a sua formulação. São ideais para quem pratica desporto, sobretudo pela função reparadora, que promove saúde e bem-estar. Toda a nossa linha se enquadra nesta categoria. #fitbeauty #trainbetter #dermocosmeticos #sports #sportsbeauty
Let’s talk splitting! splitting is an amazing process in training that allows us to “split”(slice a goal behavior into many smaller more accomplishable goals) a behavior instead of “lump”(expect a lot of progression in a behavior to soon) behavior. I often find dogs that I’ve been trained through “lumping” behaviors together will have no problem doing (for example) a place cue inside the home, but as soon as a guest comes over well that’s a whole different thing lol. as many of us have heard before slow and steady wins the race. I find that is just as true when training our dogs. A good rule of thumb is if in doubt about whether your dog understands,is confused ,is distracted or maybe even is stressed go back a few steps and break it into smaller more manageable steps. I hope this was helpful and if it was, please let me know in the comments below,leave a like,and share this with someone that may find it useful! Thank you~Stephanie . . . . . {Tags} #dogtraining #splitting #dogsplitting #k9behavior #dogbehavior #dogownertraining #trainbetter #dogtrainingtools #balanceddogtrainer #learnyourdog #doginfluencer #doginstagram #doginformation #dogbehaviortraining #easydogtraining #dog #puppy #seniordog #alldogsneedtraining #runyourdognotyourmouth #breedappropriatebehaviour #dogeducation #training #dogreads #dogpage #dogpagefeatures #clickertraining #dogsneedexercisetoo #keeptraining #responsibledogowner
Chcesz, aby długoterminowo trenowało Ci się lepiej, przyjemniej i efektywniej? Jeśli tak to przeczytaj ten post do końca! 😎👌 🚩Każda z nas jest czasem mało zmotywowana do treningu lub niezadowolona z tego jak przebiegły ostatnie zajęcia. Grunt to się nie poddawać, a znaleźć sposoby na to, aby rurka sprawiała taką samą frajdę jak podczas pierwszych zajęć i pielęgnować swoją relację ciało - głowa - rurka 💕 A jaką Ty masz metodę na to, aby trening był udany? Napisz nam o tym w komentarzu 🔥 #poledancemotywacja #poledancerka #poledancepoznan #polepoznan #aerialhooppoznan #exoticpoznan #studiopoledance #studiopoledancepoznan #studiotanca #taniecnarurze #taniecwpowietrzu #pasjadotańca #motywacjapoledance #selfcarekobiet #hobbydlakobiet #trenujepoledance #tancerka #tipsforpoledancers #motivationtips #trainbetter
Was supposed to be Midweek Long Run but will move that to tomorrow in memory of all those who paid the ultimate sacrifice in War. We will remember them! Tonight's Run was easy pace at 5:15/km and good recovery. #ultras #ultramarathon #ultrarunning #ultrarunner #ultra #trainingplan #trainhard #training #train #trainstrong #runforlife #runnersnz #runstrong #run #running #runnersofinstagram #runnerslife #runtoinspire #runnersworld #runningmotivation #marathonsports #marathonlovers #marathoner #runnerscommunity #runningman #zone #trainbetter #improve #comrades2024
O óleo de sementes de canábis sativa possui fortes propriedades anti-inflamatórias, que evitam lesões e ajudam a aliviar a dor no corpo. Pode ser um grande aliado na recuperação dos treinos intensos e longos. É um dos ingredientes do Full Recovery, indicado para quem deseja melhorar a sua performance e manter a consistência no desporto. #fitbeauty #trainbetter #fullrecovery #sportsrecovery #cannabissativaseedoil
🏈 Tired of resetting dummies? Enter the QUAD – the four-sided wonder that keeps your drills moving. Realistic targets, rapid-fire reps, and durability built to last. Get yours now🏈 #ElevateYourGame #TrainBetter #football #footballskills #FootballSeason #footballer #footballgame #footballtime #footballgames #footballseason #footballplayer #footballchallenge #footballplayer #tackling #innovation #gilmangear #thequad
🚀 Unleash Your Peak Performance with SA Vitamins Ultra Active! 💪 Crush workouts with enhanced endurance, reduced fatigue, and boosted focus. Elevate your game today! Get yours here - https://www.savitamins.co.za/collections/specials/products/ultra-active #UltraActive #TrainBetter #PerformanceBoost
2024 C4A MKE WHAT A DAY! Over $11K raised, new records made + mems that will last forever. Thank you to our ™️Team, Competitors, Community, Vendors and Sponsors for making this happen. CHICAGO you’re up next! See you this Saturday (4/27) at Lincoln Park (check details and/or support at link in bio) • 📸: @britlipcreative • • • • • #c4a2024 #mke #milwaukee #autismawareness #autismacceptance #climbingforacause #stronger #momentbymoment #trainbetter #trainmoment
It’s new sneaks day 🥳🥳, tried and tested this afternoon on a nice gentle 5.5k and nothing bad report at all , very comfy good cushioning…. Very happy with my new Asics, was looking for the Novablast 3 as that’s my favourite training shoe but couldn’t find any so went for the upgrade the Novablast 4 🥳👍🏻. #asics #novablast4 #eilishmccolgan #trainbetter #runnersofinstagram #runner #comfynewshoes #trainhard
No desporto, prezamos por uma rotina saudável, onde os resultados alcançados são proporcionados por um estilo de vida que prioriza a qualidade da alimentação, dos treinos e do sono. Igualmente, acreditamos e nos identificamos com o conceito de CLEAN BEAUTY, ao usarmos ingredientes 100% naturais e com certificação Cosmopro, para que os nossos produtos tenham o padrão de excelência que mereces. São componentes de alta performance e sem origens sintéticas, que vão deixar a tua pele confortável e saudável, preparada para os teus treinos. #fitbeauty #trainbetter #cleanbeauty #cleansports #cleanconcept #clean
Turn pressure into power! 💙✨Our book recommendation of the month is “Success Under Stress” by Sharon Melnick. Learn how to harness pressure, thrive, and emerge stronger than ever! #EnhanceFitness #TrainBetter #StressAwarenessMonth #BookRecommendations #SelfHelp
On the top of the mountain 🚴🚴 #cyclinginandalusia #prepareyourbestseason #hahntrainingsystems #trainbettercamp #goforit #gohahn #triathloncoachingno1 #wewillmakeyufaster #trainbetter
Great Way to Finish off Week 9 of Comrades Training. Managed a good 20km on the back of Yesterday's Long Run. Took me to 108km for the week. Two more big weeks before the Taper. #ultras #ultramarathon #ultrarunning #ultrarunner #ultra #trainingplan #trainhard #training #train #trainstrong #runforlife #runnersnz #runstrong #runnerslife #run #running #runnersofinstagram #runtoinspire #runnersworld #runningmotivation #marathonsports #marathonlovers #marathoner #runnerscommunity #runningman #trainbetter #improve #recovery #runner #comrades2024
Sabias que temos um blog em nosso site? Em “A Beleza do Desporto” poderás ler histórias de pessoas que encontraram no desporto uma inspiração para viver. Não deixes de conferir em www.fitbeauty.pt #fitbeauty #trainbetter #blog #abelezadodesporto
Having done it before and watching the build up this morning I felt inspired to sign up for the ballot again. #2025tcslondonmarathon #trainbetter #unfinishedbusiness
OK, Erzgebirge auf 900m heute eher nicht, schnell mal eine Alternative suchen und eher auf 500m bleiben zum 🚴🥶 #trainbetter #nomorejunkmiles #gohahn #gravelbike #hahntrainingsystems #ram1500 #triathloncoachingno1 #trainbetter
Seit heute Abend ist die Anzahl der aktiven Golfer in Deutschland um vier angestiegen! Herzlichen Glückwunsch zur Platzreife und herzlich willkommen in @golfanlage_hummelbachaue. #platzreife #dgv #golf #neuss #düsseldorf #köln #trainbetter #golfisfun
DON'T MISS OUT! 🗯️ Join us tonight at 4:30pm for our #ReactivityGroupClass! Whether you have a puppy developing some not so great habits, a #pandemicpuppy who has grown into difficult behaviors, or an old dog you'd like to teach some new tricks, this group class is the perfect opportunity to experience other reactive dogs in a controlled environment. We've designed specific training drills, safety exercises, and advocacy situations to teach you AND your dog how to handle high stress environments and dogs & people of all shapes and sizes! Ready to jump in? Text "REGISTER" to (619)393-8349 now! 🙌🐾 + + + #dogtraining #reactivity #behaviormodification #sandiego #newpuppy #trainbetter #caninetherapist #reactivedog #instadog #smallbusiness #anxiousdog #puppytraining #gsdofinstagram #dogreactivity #aggressivedogtraining #lowcostdogtraining
Become the best version of you 🫶🏼 Unique to the Southern Highlands, our training programs are all written in house. Each program, each individual training session, has been designed to help our members become their fittest, strongest and most confident selves. Each session tested and refined to ensure the best possible exercise and rep selection. .. and (maybe) the best bit? They’re actually fun to do. Our training style combines the best of conditioning and strength principles, and is put together to progress week to week over a 4 week micro training block. And.. it freaking works. Picture it: ✨ programs written by the people who know you best (your coaches) ✨ programs BACKED and tested by the people taking you through them ✨ sessions that have been designed for a specific reason ✨ sessions that are actually enjoyable! ✨ a fun and uplifting community to become the best version of you in 🫶🏼 Join the movement. The fastest growing gym in the highlands 💪🏻 Come meet our regular people, who do elite things 🫶🏼 #mossvalegym #southernhighlands #bowral #bowralgym #groupfitness #strengthtraining #conditioning #fitness #workout #trainbetter #trainsmarter #femalecoaches #femalept
High Intensity Training - The philosophy behind HIT is to stimulate muscle growth and strength gains through high-intensity efforts, rather than long, drawn-out workouts. It's also characterized by brief, intense workouts that push muscles to near failure or complete failure. This program features a method to help you achieve complete failure with fewer sets and reps per exercise and compared to traditional workout routines, each set must be executed with maximum effort and intensity. Some well-known proponents of High Intensity Training include Mike Mentzer, Arthur Jones, and Dorian Yates. These individuals have popularized HIT through their training philosophies and achievements in bodybuilding. Launching May 20, 2024! 📌 . . . . #ifbb #ifbbpro #physique #physiquecompetitor #bodybuilding #bodybuildingmotivation #fitnesscoach #competitionprep #bodybuildingfood #bodybuildingdiet #bodybuildinglifesyle #bodybuildingcoach #prepmode #prepcoach #onlinenutritioncoach #bodybuildingcompetition #bodybuildingcompetitor #trainbetter #bodybuildingmeals #bodybuildingnutrition #bodybuildingworkout #bodybuildingsupplements #roadtostage
If your goal is to build some shoulders this year, double tap and save, girly because we’ve got you covered 💅🏼💙🧚🏽♂️ These are 3 of our favorite movements for shoulders that we always feel the next day 💪🏻✨ Go crush this workout! Do you prefer upper-body or lower-body days?! 👇🏻
A tua pele agradece. #fitbeauty #trainbetter
New Blog: link in bio -What is Dead Butt Syndrome? In simple terms, Dead Butt Syndrome refers to the chronic disuse of the gluteal muscles, leading to their weakened state and subsequent difficulty in activating them. Evolution, with its gift of convenience and accessibility, has led to a more sedentary lifestyle contributing to this phenomenon. As we spend more time seated, glued to screens or driving, our once robust glute muscles lose their vigor. -Consequences of Glute Amnesia The ramifications of gluteal neglect extend beyond mere muscular weakness. They manifest as pain during physical activities, compromised stability, and even altered gait patterns. Have you ever felt yourself waddling as you walk or noticed your hips dropping excessively from side to side. These could be subtle signs of Dead Butt Syndrome. -The Road To Recovery: PT can help! Phase 1: Activation Progression, re-establishing the mind-muscle connection Phase2: Strengthening, after learning to activate, a PT can help you strengthen your glutes Phase 3: Movement Training, integrate this newfound strength into functional movement. Check out the link in bio for the full blog by our very own Kim Wallingford. Reach out today with any questions or for a free discovery visit to see if PT can help you! #deadbuttsyndrome #activateyourglutes #trainbetter #movebetter #feelbetter #physicaltherapy #choosePT #chooseAccel #brunswickmaine #topshammaine #midcoastmaine
Já imaginaste uma marca de beleza que conhece as tuas necessidades como atleta? Que reconhece as tuas dores? Que sabe que precisas de qualidade, de eficiência e de praticidade? Que combina com o teu estilo de vida? Ela já existe! #fitbeauty #trainbetter
Para algunos es sólo una abreviatura, pero no para mi. Esto es lo que me cambió a mí y a mi vida! Mejoré mi salud, aprendí a ser fuerte, desarrollé movilidad, gané años de vida y longevidad, cambie mi campo de trabajo radicalmente, gané amigos y personas con Ideas afines en todo el mundo!!! ¡Esto es lo que me inspira a crecer y desarrollarme aun más! Y me encanta infinitamente Oficialmente somos Level 2, Rank Yellow en la Organización que tiene presencia en 155 países y que ha arribado a 20 años de haber iniciado una viaje de crecimiento y desarrollo. Orgullosamente y por siempre TRX. Y CON NUEVOS APRENDIZAJES SOBRE EL USO DEL TRX EN LA REHABILITACIÓN Y PREVENCIÓN DE LESIONES MÚSCULO ESQUELETICAS Fo some people it's just an abbreviation, but not for me. This is what changed me and my life. It helped me to improve my health, I developed strength, mobility, gained years of lif,le, radcallly changed my area of work, found and gained friends and people to share common ideas and dreams from all over the world. This is what inspires me to grow and keep of learning more and more. Definitely I love it. Officially Level 2, Rank Yellow in the organization which has presence in 155 countries, and has recently gone through it's first 20 years so far. This is what inspires me to grow, develop and keep on learning. TRX for life. Ronald Ramirez Morocoima Level 2 Advanced Trainer Rank Yellow Cumaná - Venezuela #trxsuspensiontraining #trxtrainer #trxyellowrank #trxsmstc #focus #learn #apply #challenge #anybody #anywhere #plank #push #pull #rotate #squat #lunge #movebetter #trainbetter #madetomove #strength #endurance #mobility #earnyourbetter #trxvzlaoficial
O ULTRA PROTETOR SOLAR é um produto multifuncional, pois protege ao tempo em que trata a pele. É formulado para suprir as maiores necessidades dos atletas, tais como o bloqueio total dos raios UVA + UVB e a devolução da firmeza e do tónus à pele, para além da redução dos sinais de envelhecimento e da prevenção de manchas. #fitbeauty #trainbetter
Why do we work agility drills? Balance and coordination. You want to be able to quickly move your feet to evade your opponent and not lose balance or coordinated action in the process; evade and fight on! Bonus - because they are short in duration, you'll be able to tolerate maximal and even supramaximal heart rate. Over time (with regular practice), this leads to greater tolerance of higher intensity demand for a longer period of time with a shorter recovery need. Basically, they make you a superhero 🦸♂️ 🦸♀️ and they're fun 😀 #strengthandconditioning #coach #groupclass #combatsports #muaythai #mma #boxing #conditioning #thework #agilities #trainbetter #cscs #sportsscience
Já experimentaste o nosso Full Recovery? Um blend de ingredientes de alta performance cuidadosamente formulado para atingires o teu nível máximo nos treinos. #fitbeauty #trainbetter
The strong as hell girl you see lifting on Instagram? She started with an empty barbell. The ridiculously fit guy in your class? He could barely row 300m. The girl who lost all that weight? She started training at her heaviest. We 🙌🏻 all 🙌🏻 start 🙌🏻 somewhere You cannot compare your start point to the middle of someone else’s. Comparison is the ultimate thief of joy. Don’t let the fear of your start point get in the way of you making a life changing decision. It’s all a choice 🙌🏻 Do you do nothing, so nothing changes? Or do you choose to do something different to see something different? 60 minutes scrolling on your phone.. or 60 minutes in the gym. It’s the same hour. They both just have very different outcomes. How are you going to spend it? Make the hard choice. Choose YOU. And let an awesome group of people be in your corner. Being around regular people who do elite things is a lifestyle we want you to be a part of. You deserve to be a part of it 🫶🏼 We know it’s scary. Make the choice. We are just a DM away 🙌🏻 #sweatmossvale #strengthtraining #groupfitness #strengthandconditioning #mossvalegym #southernhighlands #trainbetter
Posted @withregram • @bravodogbehaviour Our society really has unrealistically high standards for dogs. Imagine, taking another species with a unique set of needs, genetics and history and thinking we can force them into our lives to adapt seamlessly…. and without resistance! 🤯 Mind blowing when you really think about it! #oregondogtrainer #salemdogtrainer #trainbetter #dog #dogtraining #allyouneedaretreats #nakamadogtraining #dogsofinstagram #trainwithoutpain #forcefree #snackleadernotpackleader #ffo #prodogtrainer #noshocknoprongnochoke #clickertraining #keepcalmandcarrytreats #cookiepusher #noshockcollarneeded #dogtrainingdoneproperly #proudlypositive #noprongcollarneeded #forcefreeoregon #forcefreedogtraining
Muitas vezes o atleta se preocupa com os equipamentos, com a costura, com o tecido, e não percebe que o incómodo vem da sua pele, que está a necessitar dos devidos cuidados. O HIDRATANTE POWER entrega o conforto que precisas para ires melhor e mais longe. #fitbeauty #trainbetter
Sunday Long Run: On the back of yesterday's 20km Run and with Canberra Marathon only a week ago I am really happy with this week's training. Finished the weekend off with a 6km Recovery Run in Orange NSW and that took my weekly mileage over the 100km Mark and the end of Week 8 Comrades Marathon Training. #ultras #ultramarathon #ultrarunning #ultrarunner #ultra #trainingplan #trainhard #training #train #trainstrong #runforlife #runnersnz #runstrong #runnerslife #run #running #runnersofinstagram #runtoinspire #runnersworld #runningmotivation #marathoner #runnerscommunity #runningman #trainbetter #improve #recovery #runner #comrades2024
EN-JOY YOR WEEKEND 🙋🏻♀️ Swipe & check out your favorit’s from JOY COLLECTION 🌸 with my code ”MARATONTERESE25” will you get 25% off on the JOY COLLECTION 💁🏻♀️ follow the link in my bio 📲🌸🙋🏻♀️ see you! . @powerwoman_official @powerwoman_official @powerwoman_official . . . . Like, share & shop!!! . Rabattkoden gäller tom 13maj 💁🏻♀️ #joy #joycollection #collection #clothes #trainingclothes #trainharder #trainbetter #trainwithjoy #enjoy #enjoyyourtraining #maratonterese #powerwoman #tri #run #triathlon #running #runners #strongwomen #power #woman
E hoje temos a alegria de lançar mais um produto essencial para os cuidados com a pele dos atletas: o HIDRATANTE POWER, que é um leite hidratante corporal. Promove imediata sensação de conforto, através de uma profunda hidratação, a partir de sua textura leitosa e de rápida absorção. Fácil de espalhar, deixa a pele com aspecto macio, flexível e refrescante. Possui efeito regenerativo e cicatrizante, além de proteger a pele dos danos causados por agentes externos. Ideal para ser usado após a prática de atividade física, com foco na reparação e no alívio da pele. #fitbeauty #trainbetter
“The hard days are what make you stronger.” . Coach Chris Marval, owner of Hybrid School of Wrestling,working with wrestlers at RCW in San Antonio. . #texas #sanantonio #satx #wrestlinglife #trainhard #trainbetter #trainstagram #trainingday #wrestling #wrestlers #trainers #coach
Working on weak feet. This pallof press standing on outside leg targets posterior tib and demands super active foot (short foot). Thanks to @jamiephysio for this variation. If you have flat feet or low arches, you need to work on this. More fundamental feet exercises coming to improve foundation and durability. #movebetter #trainbetter
Nível máximo de bem-estar e de compromisso. #fitbeauty #trainbetter
Come visit us at Booth #5267 at FDIC 2024. We look forward to seeing you there. #FDIC2024 #firewife #firewifelife #featured #EssentialGear #FirefighterGear #FirstResponders #firefighterproducts #firefighters #firefightergirl #firefighterlove #firefightertrades #firefighterwomen #firefighterfit #madebyfirefighters #madebyfirefightersforfirefighters #trainbetter #TrainSafer #firefightertraining #wisconsinmade #firefighterlife #firerescuedirect #firetraining
Koppeltraining - Bike & Run 🚴🏃🌞😎 #desingfromfinland #andalusia #prepareyourbestseason #hahntrainingsystems #feet2 #gohahn #shoesdontrunFEETdo #trainbetter #becoachedbyaprocoach
Zweiter Termin - Leistungsdiagnostik und Trainingsplanung im Rahmen des Karlsfelder Triathlon - jetzt Angebot sichern 👍😎 => https://bit.ly/Tritraining #karlsfeldertriathlon #mobileleistungsdiagnostik #triathlonrace #mobileleistungsdiagnose #hahntrainingsystems #triathloncoachingno1 #nomorejunkmiles #gohahn #wewillmakeyufaster #trainbetter
Nos treinos (e fora deles), o ULTRA PROTETOR SOLAR cuida da proteção do teu rosto. Deixa a tua pele bonita e com aspecto saudável. #fitbeauty #trainbetter
Build your ideal package for training with MASKhaze and Fire Rescue Direct. Several packages with colors, and panels to choose from. #firewife #firewifelife #featured #FirstResponders #safety #firefighterproducts #firefighters #firefightergirl #firefighterlove #firefighterwomen #firefightertrades #firefighterfit #madebyfirefighters #smokesimulation #madebyfirefightersforfirefighters #TrainSafer #trainbetter #firefightertraining #MASKhaze #SRTmaze #firefighterlife #firerescuedirect #training #firetraining
##### TERMIN VERSCHOBEN! ###### Vorbereitung ist alles! Bei uns im Orga-Team laufen alle Vorbereitungen und auch ihr seid heiß auf das Race, wie man an den Anmeldungen erkennen kann! Klasse! Für eure Vorbereitung haben wir mit unserem Partner Hahn-Training-Systems ein Angebot für 10 interessierte Teilnehmer umgesetzt, welches euch helfen kann, gesund und optimal vorbereitet bis zum Rennen zu kommen. Das Angebot beinhaltet eine Leistungsdiagnostik auf dem Rad im mobilen Labor inklusive Gesundheitscheck mit Herzstressuntersuchung, Körperscan und Blutdruckcheck, zusätzlich einen Lauf-Feldtest mit genauer Anleitung und die Bestimmung eurer individuellen Trainingszonen aus beiden Tests. Des Weiteren gibt es einen Trainingsplan bis zum Rennen mit dazu, dieser ist in drei Abstimmungen verfügbar, so dass sowohl für Anfänger als auch für sehr ambitionierte Athleten gesorgt ist. Details und weitere Informationen findet ihr im Link, wo ihr euch auch ab sofort für einen Test anmelden könnt. Termin: Freitag 19.04.. und Samstag 20.04. mit je 5 Blöcken (2h) in Karlsfeld auf dem Wettkampfgelände. ANMELDUNG: https://bit.ly/Tritraining (Link in Bio) #triathlon #tritraining #karlsfeldrace #trainbetter #triathlonkarlsfeld
Help me find a home for this little guy please!!! #pitbull #blue #dogsofinstagram #protection #rescuedog #trainbetter #trainharder #lookingforhome #rehome
PureGym's going blue!!! Check out our new Lucozade range: -Blue Force -Blue Burst -Blue Rush And get yourself ready for your pre, during and post workout needs!! Find them in our vending machines. Don't forget your card as we are now cashless!!! #Gym #PureGym #PureGymNorthFinchley #NorthFinchley #Finchley #Lucozade #BlueForce #BlueBurst #BlueRush #Energise #Recovery #PreWorkOut #TrainBetter #TrainHarder
Zweiter Termin - Leistungsdiagnostik und Trainingsplanung im Rahmen des Karlsfelder Triathlon - jetzt Angebot sichern 👍😎 => https://bit.ly/Tritraining #karlsfeldertriathlon #mobileleistungsdiagnostik #triathlonrace #mobileleistungsdiagnose #hahntrainingsystems #triathloncoachingno1 #nomorejunkmiles #gohahn #wewillmakeyufaster #trainbetter
Recovery Week with a lot of slower runs but still to keep the mileage up. A fine balancing act! D-60 and Counting down to Comrades 2024. #ultras #ultramarathon #ultrarunning #ultrarunner #ultra #trainingplan #trainhard #training #train #trainstrong #runforlife #runnersnz #runstrong #runnerslife #run #running #runnersofinstagram #runtoinspire #runnersworld #runningmotivation #marathonsports #marathonlovers #marathoner #runnerscommunity #runningman #trainbetter #recovery #runner #comrades2024
***FOR YOURSELF*** • You don’t HAVE to do anything. But if you choose to do something. Do it for yourself. • Not for your coach, not for your parents, and definitely not for some fleeting “reward”. Do it because you want to do it, do it because it’s what your heart tells you to do, do it because it makes you feel alive, do it for YOU! Then do it with conviction. • #mindsetmonday #levelup #coach #choices #strengthtraining #strengthandconditioning #gymnastics #doitforyou #trainbetter #athletes #yyccoach #yycathletes #albertagymnastics #albertaathletes #altumalliance #altumathletics
Hard work. Dedication. And a great team. Seen here is an amazing Master’s Track and Field athlete, Maria Duarte, showing off some hardware from her Gold medal winning performance in 60m Sprint at the Ontario Master’s track and field championships. Next step World Master’s Track and Field in Sweden. #trainbetter #performbetter #recoverbetter #physiotherapy #chiropractic #massagetherapy #sports #teamwork
Recovery Run! Get the lactic acids out and start to focus on Comrades 2024. #ultras #ultramarathon #ultrarunning #ultrarunner #ultra #trainingplan #trainhard #training #train #trainstrong #runforlife #runnersnz #runstrong #runnerslife #run #running #runnersofinstagram #runnerslife #runtoinspire #runnersworld #runningmotivation #marathonsports #marathonlovers #marathoner #runnerscommunity #runningman #trainbetter #improve #recovery #runner #comrades2024
𝐃𝐚𝐫𝐞 𝐭𝐨 𝐝𝐫𝐞𝐚𝐦 In the gym you are your own boss. That voice in your head can be your biggest critic, but also your ultimate hype man 👊🏼 YOU are in charge of that voice. Only you will know if you could have pushed for more, one more rep, or one more km. Be honest with yourself, be brave, push yourself to break down those walls and YOU will reap those rewards. If you’re unsure how to get started, drop me a DM and together we can devise a plan to smash that goal 💥 #dreambig #nolimits #gofurther #belief #goal #challenge #fitness #coach #training #trainbetter #strongertogether #focus #rewards
Cuida de ti. #fitbeauty #trainbetter
Hime has been here for an entire week! And she's made so much progress in that short amount of time. She's learned her name, sit, touch and about leash tension (don't throw a fit when you hit the end). She has only had one accident in the house, she sleeps through the night 80% of time and takes plenty of naps. Hime has big opinions and is vocal about them, but she's figuring out screaming won't get her what she wants and now will wait for up to 10 seconds before trying again. Her bite inhibition is going well, she has met 2 new human friends and despite being nipped at by an escape artist Kylo she still wags her tail when she sees him. She has seen Naya once and showed polite interest, and likes to watch birds but hasn't tried to chase them (yet). She did have an argument with water dripping off the roof, but has been brave and always goes back to investigate weird things. Her first vet visit went well and she's completely healthy, 12 lbs already! Training is harder when you're confined to the couch, but we're working on things every day! I keep forgetting to film because my pain meds make my brain soup 😬 If you haven't already, follow her at @kishu.hime! #kishuken #nihonken #puppy #puppiesofinstagram #dog #dogsofinstagram #kishusofinstagram #japanesedog #日本犬 #oregondogtrainer #salemdogtrainer #trainbetter #dogtraining #allyouneedaretreats #nakamadogtraining #trainwithoutpain #forcefree #snackleadernotpackleader #ffo #prodogtrainer #noshocknoprongnochoke #clickertraining #keepcalmandcarrytreats #cookiepusher #noshockcollarneeded #dogtrainingdoneproperly #proudlypositive #noprongcollarneeded #forcefreeoregon #forcefreedogtraining
If you’re like us and want to work up a sweat but don’t want to go to the gym, we’ve got you covered! 💪🏻💕 This dumbbell full body workout is exactly what you need! Home workouts are nice and convenient, but they can also be easy to cut corners and slack on... Make a promise to yourself that you’re going to show up like you mean it and no matter how fast or slow you go - you’ll GET IT DONE Once this workout is done and dusted, let us know what exercise was your favourite 💪🏻💦 Enjoy lovelies!!
Já fizeste os ✔️ de hoje? #fitbeauty #trainbetter
@resetbln 🖤 #ems #newgeneration #powerlifting #personaltraining #trainbetter #berlin