# ๐๐ฌ "Blindness separates us from things, but deafness separates us from people." - Helen Keller ๐ฌ๐ Helen Keller's words poignantly capture the essence of how vital hearing is to our connection with the world, especially the people in it. ๐โค๏ธ Good hearing isn't just about sounds; it's about the rich, vibrant life those sounds enable us to leadโfrom laughing with friends to enjoying the subtleties of music and conversations that weave joy into our daily lives. ๐ต๐ฃ๏ธ If you or someone you love is facing challenges with hearing, it's not just about hearing againโit's about fully re-engaging with life. At Frequency Hearing, we're dedicated to providing solutions that enhance not only your hearing but also your quality of life. ๐ Donโt let hearing loss distance you from your favorite sounds and people. Visit us to explore how we can help reconnect you. ๐ฒ๐ฅ Book your appointment through the link in our bio or give us a call at 780-737-7117. #HearingHealth #ConnectWithLife #HearingAids #HearingCare #SocialWellbeing #EmotionalHealth #Reconnect #HelenKeller #ListenToLife #HearingLossAwareness #FamilyCare #FrequencyHearing #BookNow #HearingSolutions #EngageInLife #HearTheDifference
Hey dreamers! Did you know that studies have shown that individuals who actively engage in their lives tend to experience higher levels of satisfaction, fulfillment, and overall well-being? Engaging in life involves being fully present, actively participating in activities that align with your values and interests, and cultivating meaningful connections with others. Working with a personal coach can provide you with the tools, strategies, and support needed to enhance your engagement in various areas of your life, leading to greater fulfillment and success. By fostering a deeper sense of connection and purpose, you can unlock your full potential and thrive in both personal and professional realms. Ready to take the next step towards a more engaged and fulfilling life? Book your free Discovery Call at flourishcoachingandconsulting.com and let's explore how coaching can support you on this transformative journey. What would being fully engaged in life look like for you? ๐ _______________________________________________________ #EngageInLife #PersonalDevelopment #LifeCoaching #Flourish #OwnYourJourney #ChaseYourDreams #YouGotThis #TransformationalJourney #PurposefulLiving #MindfulEngagement #EmbraceTheJourney #SelfDiscovery #PersonalGrowth #LiveWithPurpose #EngageWithPurpose #IntentionalLiving #BePresent #AccountabilityPartner #MindfulLiving #EmbraceLifeFully #LifeEnrichment #ExploreYourPotential #LifeEngagement #InvestInYourself #TransformativeExperience #PersonalCoach #ProffesionalCoach #Flourishing
๐๐ Embrace the power of storytelling! Whether it's a captivating tale or a heartfelt conversation, listening to stories enriches our lives and keeps our minds sharp. . ๐ Don't underestimate the value of engaging with narratives, no matter your age. They stimulate our imagination, foster empathy, and enhance cognitive abilities. . ๐ฃ๏ธ๐ If you find yourself struggling to follow conversations or missing out on the magic of storytelling, it may be a sign of hearing loss. ๐ฆป . Don't let auditory challenges hold you back from fully experiencing life's narratives. Take the first step towards clearer communication by consulting with an audiologist. They can assess your hearing health and recommend personalized solutions to ensure you never miss a word of the story. ๐งโจ Book an appointment with us today! ๐ 035 492 0004 . . . . . . . . #Storytelling #HearingHealth #EngageInLife #Audiologist #ListenWithCare #independentaudiologistsouthafrica #appf #audiologists #audiologist #tinnitus #healthcareprofessional #healthyhearing #hearinghealth #preventative #patientcare #earhealth #hearingtests #hearingtest #wevegotyourback #agingparents #hearing_loss #hearinglossawareness #hearingtechnology #hearingcare
๐๐ Embrace the power of storytelling! Whether it's a captivating tale or a heartfelt conversation, listening to stories enriches our lives and keeps our minds sharp. . ๐ Don't underestimate the value of engaging with narratives, no matter your age. They stimulate our imagination, foster empathy, and enhance cognitive abilities. . ๐ฃ๏ธ๐ If you find yourself struggling to follow conversations or missing out on the magic of storytelling, it may be a sign of hearing loss. ๐ฆป . Don't let auditory challenges hold you back from fully experiencing life's narratives. Take the first step towards clearer communication by consulting with an audiologist. They can assess your hearing health and recommend personalized solutions to ensure you never miss a word of the story. ๐งโจ . Call us if you need more information or want to make an appointment. 087 150 2161 Whatsapp: 063 671 5512 Email: [email protected] . . #hearjoy #jeninepretoriusaudiology #benoni #delmas #hearingaids #babyscreening #industrialdiagnostics #Storytelling #HearingHealth #EngageInLife #Audiologist #ListenWithCare #independentaudiologistsouthafrica #appf #audiologists #audiologist #tinnitus #healthcareprofessional #healthyhearing #hearinghealth #preventative #patientcare #earhealth #hearingtests #hearingtest #wevegotyourback #agingparents #hearing_loss #hearinglossawareness #hearingtechnology #hearingcare
Embrace the power of storytelling! Whether it's a captivating tale or a heartfelt conversation, listening to stories enriches our lives and keeps our minds sharp. Don't underestimate the value of engaging with narratives, no matter your age. They stimulate our imagination, foster empathy, and enhance cognitive abilities. If you find yourself struggling to follow conversations or missing out on the magic of storytelling, it may be a sign of hearing loss. ๐ฆป Don't let auditory challenges hold you back from fully experiencing life's narratives. Take the first step towards clearer communication by consulting with an audiologist. They can assess your hearing health and recommend personalized solutions to ensure you never miss a word of the story. Chat with us directly ๐ https://bit.ly/3XkgROx Contact us ๐ 017 819 4712 Visit our offices: Mel Mentz street 23, Allmed Clinic, Ermelo #Storytelling #HearingHealth #EngageInLife #Audiologist #ListenWithCare #independentaudiologistsouthafrica #appf #audiologists #audiologist #tinnitus #healthcareprofessional #healthyhearing #hearinghealth #preventative #patientcare #earhealth #hearingtests #hearingtest #wevegotyourback #agingparents #hearing_loss #hearinglossawareness #hearingtechnology #hearingcare
๐๐ Embrace the power of storytelling! Whether it's a captivating tale or a heartfelt conversation, listening to stories enriches our lives and keeps our minds sharp. ๐ Don't underestimate the value of engaging with narratives, no matter your age. They stimulate our imagination, foster empathy, and enhance cognitive abilities. ๐ฃ๏ธ๐ If you find yourself struggling to follow conversations or missing out on the magic of storytelling, it may be a sign of hearing loss. ๐ฆป Don't let auditory challenges hold you back from fully experiencing life's narratives. Take the first step towards clearer communication by consulting with an audiologist. They can assess your hearing health and recommend personalized solutions to ensure you never miss a word of the story. ๐งโจ #Storytelling #HearingHealth #EngageInLife #Audiologist #ListenWithCare #independentaudiologistsouthafrica #appf #audiologists #audiologist #tinnitus #healthcareprofessional #healthyhearing #hearinghealth #preventative #patientcare #earhealth #hearingtests #hearingtest #wevegotyourback #agingparents #hearing_loss #hearinglossawareness #hearingtechnology #hearingcare
๐๐ Embrace the power of storytelling! Whether it's a captivating tale or a heartfelt conversation, listening to stories enriches our lives and keeps our minds sharp. . ๐ Don't underestimate the value of engaging with narratives, no matter your age. They stimulate our imagination, foster empathy, and enhance cognitive abilities. . ๐ฃ๏ธ๐ If you find yourself struggling to follow conversations or missing out on the magic of storytelling, it may be a sign of hearing loss. ๐ฆป . Don't let auditory challenges hold you back from fully experiencing life's narratives. Take the first step towards clearer communication by consulting with an audiologist. They can assess your hearing health and recommend personalized solutions to ensure you never miss a word of the story. ๐งโจ . . . . . . . . . #Storytelling #HearingHealth #EngageInLife #Audiologist #ListenWithCare #independentaudiologistsouthafrica #appf #audiologists #audiologist #tinnitus #healthcareprofessional #healthyhearing #hearinghealth #preventative #patientcare #earhealth #hearingtests #hearingtest #wevegotyourback #agingparents #hearing_loss #hearinglossawareness #hearingtechnology #hearingcare
Engaging with our community is a cornerstone of mindful living. It's where we share passions, and spiritual bonds, or unite for a common goal. In this circle of connection, we both offer and receive support. Let's cherish and nurture these vital relationships. #CommunityConnection #MindfulLiving #SupportSystem #GoodFriends #engageinlife #nurturevalues
๐ Embrace the power of storytelling! Whether it's a captivating tale or a heartfelt conversation, listening to stories enriches our lives and keeps our minds sharp. . ๐ Don't underestimate the value of engaging with narratives, no matter your age. They stimulate our imagination, foster empathy, and enhance cognitive abilities. . ๏ธ๐ If you find yourself struggling to follow conversations or missing out on the magic of storytelling, it may be a sign of hearing loss. ๐ฆป . Don't let auditory challenges hold you back from fully experiencing life's narratives. Take the first step towards clearer communication by consulting with an audiologist. They can assess your hearing health and recommend personalized solutions to ensure you never miss a word of the story. ๐งโจ . . . . . . . . . #Storytelling #HearingHealth #EngageInLife #Audiologist #ListenWithCare #independentaudiologistsouthafrica #appf #audiologists #audiologist #tinnitus #healthcareprofessional #healthyhearing #hearinghealth #preventative #patientcare #earhealth #hearingtests #hearingtest #wevegotyourback #agingparents #hearing_loss #hearinglossawareness #hearingtechnology #hearingcare #wynberg #claremont #tokai #fishhoek #lbbaudiology
Feeling disengaged due to untreated hearing loss? Say hello to a new chapter with Oticon Intentโข! ๐ This innovative hearing aid is here to help you connect with the world around you in ways you never imagined. Ready to experience life in full volume? Let's chat about how Oticon Intentโข can make a difference for you! ๐ฌโจ #HearingSolutions #OticonIntent #EngageInLife #houstonhearingcenter
Shine Bright Like a Diamond Vibes in Paradise! #shinebrightlikeadiamond #sunlitdiamonds #engageinlife #february2024 #falsecreekseawall #sunsetbeach #westendvancouver #iloveithere #paradise #rockon
Stop being passive, be active. - If you have a tendency toward passivity, take the initiative. Take action. Don't just wish that things will get better on their own, or as you mature. Make decisions. Make commitments. . . . . . . #ActiveLiving #ChooseAction #LiveWithIntent #EngageInLife #BeProactive #TakeTheLead #ActNotObserve #ShapeYourStory #EmbraceAction #DontJustExist #posterdesign #socialmediadesign
๐๐ก๐๐ฉ๐ญ๐๐ซ ๐๐ ๐ญ๐๐๐ Find this and more in my book A Deeper Wellness. Available through the link in bio and on Amazon. ๐ . . . . #deeperwellness #livinginflow #mindbodyspirit #dailycommitment #selflove #authenticliving #achievegoals #focusonwhatmatters #joyandmeaning, #staypresent, #wellnessjourney, #choosepositivity #lifechoices #engageinlife #drmonicavermani #explorewellness #liveyourbestlife #wellnessjourney #personalgrowth #mindfulness #positiveliving #wellnessgoals #inspirationalliving #embracelife #wellnessmindset
Dive into today with passion, dance with possibilities, and let your energy create ripples of inspiration. Lifeโs adventure awaits, and youโre the storyteller. ๐โจ DM me โstoryโ to start creating your own story around your own business ๐คฉ #SparkYourPassion #CreateInspiration #DanceWithPossibilities #EngageInLife #AdventureAwaits #blissfullyriss
Did you know? Psychologists study individuals and groups to better understand how people, communities and societies function, and devise ways to empower them and help them thrive. They do this through their understanding of mental and biological functions that drive behaviour. In Australia, psychologists must be registered with the Psychology Board of Australia (PsyBA) and listed with the Australian Health Practitioner Regulation Agency (AHPRA). They must have a minimum of six years of university training, engage in ongoing education, and adhere to strict ethical standards. If you feel as though you may need support to engage more fully in your life, then Suzi Petrozzi may be able to help. You can contact our office or book an appointment online > https://bodymindcentral.com.au/make-a-booking-2/ #psychologistleichhardt #psychologistinnerwest #psychologistsydney #engageinlife
In the confines of our self-made cages, isolation can easily take hold. Yet, the door remains unlocked. Venture out. Engage with the world. Even the briefest of sweet encounters can help us find our sense of belonging. When my kids were small, I often thought it wasnโt worthwhile to go to the park, if we only had 30 minutes to spare. But some years, you only get thirty minutes. It does add up. So get out there! #BreakFree #VentureOut #ConnectWithJoy #EscapeIsolation@ #EngageInLife
Life's not a spectator sport. Put down the mitts; sometimes, you've got to throw something back. ๐คฒโพ #EngageInLife #ActiveParticipation Subscribe to our Daily Kind Newsletter! www.lifevestinside.com
Engage, Experience and Explore๐ Itโs easy to get sucked into life and the endless scrolling or binge watching but donโt let it dominate your free time. Go live your life. Get out into nature, call a friend to meet up, ride your bike, go for a walk, stop to pet a dog, smile at people throughout your day, do one thing at a time and try new things-close to home or plan a trip. #engage #explore #experience #epiclife #thisepiclife #epiclifestyle #engageinlife #engageinlifearoundyou
Choose happy. Choose joy. Live your best life with intention and purpose. You choose. - - - #ChooseHappy #BeHappy #ChooseJoy #TheJoyOfTheLord #LiveYourBestLife #LiveWithIntention #LiveLifeOnPurpose #FueledUp #Fueled4Life #EnergyForLife #EnergyForLiving #EnjoyTheJourney #EngageInLIFE #SpiritLedLiving #InsideOutHealth #MakeWellnessAPriority #LivingLifeNaturallyByDesign #BeHaveDoLiving
Every day is a new ADVENTURE! Fuel up and be ready to take on the day. Happy Friday, folks! - - - #HappyFriday #FuelUp #Fueled4Life #EveryDayIsANewAdventure #Adventure #ANewDay #SeizeTheDay #MakeItAGoodOne #EngageInLIFE #EnergyForLife #LiveLifeWithIntention #EmbraceTheDay #LiveLifeOnPurpose #LivingLifeNaturallyByDesign #BeHaveDoLiving
Good morning, friends and followers! Remember... You are allowed to be a masterpiece and a work in progress all at the same time. "I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well." (Psalm 139:14) "For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus." (Philippians 1:6) So, #FuelUp and engage in the LIFE that God has given you. - - - #Fueled4Life #YouAreAMasterpiece #FearfullyAndWonderfullyMade #AWorkInProgress #TheGoodWorkOfGod #HeWillPerfectIt #EngageInLIFE #WalkInYourPurpose #LearnAndGrow #KingdomLeadership #BeHaveDoLiving #BeHaveDoLife #TheBeHaveDoWay
@melrobbins welcome to a womens best kept secret. Your paying how much for therapy? Aaaagh. The ten digit endorphin hit...and without even a hint of strenuous exercise โค๏ธ๐ I see it every week with clients. The pamper, the rest, the chat and laughter, the small change of colour on someones nails, it makes women feel frikken good! AND that colour just keeps on glowing and giving everyday...until the next manicure appointment. Your welcome ๐ Enjoy! ๐ ๐ #itssimple #itsbeautiful #itsreal #smallchanges #unexpectedchanges #bemorepresent #engageinlife #simplemanicure #nailenhancements #yourmissingout #ifyourgoingwithout ๐ #mobilemanicure #auckland #newzealand๐
Focusing on the present moment doesn't mean you're neglecting your future; rather, you're enriching it by fully engaging with your life as it unfolds. Every breath you take, every task you complete, is a chance to grow, learn, and be better than you were a moment ago. https://www.linkedin.com/feed/update/urn:li:activity:7108458461637541889?utm_source=share&utm_medium=member_desktop #motivation #focusonpresent #engageinlife #future #enrichedlife #bctrocks #techjobs
#OwnYourJourney #LifeParticipation #EmbraceSelfWorth #BeYouUnapologetically #LivingWithPurpose #SelfValueMatters #EngageInLife #ConfidenceFromWithin #TakeLifeByStorm #KnowYourWorth #ActiveParticipation #SelfEsteemBoost #SeizeEveryMoment #EmpowerYourself #EmbraceLifeFully #BelieveInYourself #LiveWithPassion #SelfLoveJourney #LifeIsYours #WorthyOfHappiness #CourageToParticipate #InnerStrengthRising #UnleashYourPotential #LifeAdventure #EmbraceYourValue #AuthenticLiving #YouMatterAlways #ActiveEngagement #ConfidentlyYou #LiveYourBestLife
We are spending more and more time on technology, and yes it's great to set alarms to remind us get off the screens a few hours before bed as we attempt to regulate our nervous system. But it's easy to override them, just like hitting the snooze button on the morning several times.โ โ Tech has become a vice for most of us have some level to simply engage in life. Why is that an issue?โ โ Electromagnetic frequencies, known as EMF or sometimes referred to as electromagnetic radiation (EMR) or wireless radiation are emitted from all wireless technologies including WiFi routers, cell towers, smart phones, smart meters and even electrical appliances like televisions, microwaves and power lines. As these technologies are relatively new in our environment our bodies are not experienced in responding to the frequencies they emit.โ โ So what to do?โ โ There are a number of devices we can employ to reduce impact if you are sensitive. You can't block or stop the EMF but you can help your body adapt.โ โ Blushield technology is based on natural laws and principles. The devices work by emitting millions of natural scalar frequencies for a few seconds every 30 seconds. Scalar energy is found in nature and is therefore a frequency that our body has evolved with and can understand. Our body resonates with the scalar frequency. This is called sympathetic resonance. โ -- #TechLifeBalance #ScreenTimeAwareness #NervousSystemRegulation #AlarmsForRest #SnoozeButtonStruggle #TechVice #EngageInLife #EMFRisks #WirelessRadiation #EMFExposure #AdaptingToTech #ReduceEMFImpact #BlushieldTech #NaturalFrequency #SympatheticResonance #EMFProtection
Embrace the journey, not just the destination. Flow State is a practice that rewards consistency and awareness. Engage in intentional breathwork, focus on the process, and watch your relationships and career flourish. ๐ #FlowState #Breathwork #JourneyOfLife #IntentionalLiving #Consistency #Awareness #Relationships #CareerGrowth #MindfulPractice #EngageInLife
Embrace the journey, not just the destination. Flow State is a practice that rewards consistency and awareness. Engage in intentional breathwork, focus on the process, and watch your relationships and career flourish. ๐ #FlowState #Breathwork #JourneyOfLife #IntentionalLiving #Consistency #Awareness #Relationships #CareerGrowth #MindfulPractice #EngageInLife
06.05.2021 2 of 2 SLAB CITY, EAST JESUS Trip! According to the website "The Chasterus Foundation, a 501(c)3 tax-exempt charity, ย seeks to maintain and expand the vision of the lateย Charles Stephen Russell in Slab City, California. Please contribute to our Land Purchase Fund, and protect East Jesus! We have the opportunity to purchase the land East Jesus sits on. ย We must raise $90,000, or we risk having the land leased out from under us. ย Help us preserve and protect East Jesus with a tax-deductible gift." Definitely donate if you can, this place is unique and special. So much cool meaningful art. You can really feel the intention in that place. Slab City is such a random place. Definitely recommend going not in the c dead of summer, phone didn't last very long without overheating. Very cool. Go to their website to donate #SlabCity #EastJesus #Donate #BLM #BlackLivesMatter #SayTheirName #ElijahMcclain #BreonnaTaylor #GeorgeFloyd #SupportArt #RealRecognizesReal #OutsiderArr #Punk #ArtWithHeart #Likes #AWastedLifeIsWorseThanDeath #SinFluencer #California #OffGrid #NonCorporate #AntiCapitalism #LiveALifeWorthLiving #LivingMyBestLife #Traveling #PeiusTravels #EngageInLife #ParticipateInYourOwnGrowth #ScrapYardArt #EverythingIsArt #Upcycle
06.05.2021 1 of 2 SLAB CITY, EAST JESUS Trip! According to the website "The Chasterus Foundation, a 501(c)3 tax-exempt charity, ย seeks to maintain and expand the vision of the lateย Charles Stephen Russell in Slab City, California. Please contribute to our Land Purchase Fund, and protect East Jesus! We have the opportunity to purchase the land East Jesus sits on. ย We must raise $90,000, or we risk having the land leased out from under us. ย Help us preserve and protect East Jesus with a tax-deductible gift." Definitely donate if you can, this place is unique and special. So much cool meaningful art. You can really feel the intention in that place. Slab City is such a random place. Definitely recommend going not in the c dead of summer, phone didn't last very long without overheating. Very cool. Go to their website to donate #SlabCity #EastJesus #Donate #SupportArt #GoodIntentions #RealRecognizesReal #OutsiderArr #Punk #ArtWithHeart #Likes #AWastedLifeIsWorseThanDeath #SinFluencer #California #OffGrid #NonCorporate #AntiCapitalism #LiveALifeWorthLiving #LivingMyBestLife #Traveling #PeiusTravels #EngageInLife #ParticipateInYourOwnGrowth #ScrapYardArt #EverythingIsArt #Upcycle
๐ #truth #purpose #everyday #engageinlife #lifequotes #lifestyle
Self-Reflection Meditation Prompt - Miracles Miracles are not necessarily grand, loud, and noticed. Of course, there are healing and other miracles, but what those we encounter in our everyday lives? The birth of a child, the mountains, trees, and waterways, living beings large and small that inhabit the earth are an integral part of our ecosystem. All are miracles that, sometimes, we take for granted. We are miracles! The fact we are living and breathing at this time. โPeople usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.โ ~Thich Nhat Hanh, The Miracle of Mindfulness For this self-reflection meditation prompt, focus on the miracles in your life with gratitude and appreciation. When we are aware, and mindful of our everyday miracles, it changes our minds and lives in miraculous ways. What are the miracles in your life? The more we notice, the more they come to light, the more we change our minds. Give it a try, have fun, and let me know how it goes in the comments! Keep your Spirit Light In Sight, and always remember to Shine Your Light. Love, Debbie #shineyourlight #livinglovinglearning #spiritlightinsight #present #humansbeing #selfreflection #meditationprompt #engageinlife #awareness #miracle #walkonearth
Letโs use #Shestel as a reminder for ourselves and others to stay grounded during this digital age. Before you reach for your phone, take a moment and think about people to connect with someone you care about. Letโs dedicate time to investing in our relationships and finding joy in conversations and genuine experiences with the people around us. #RediscoverBalance #Shestel #EngageInLife #HumanInteraction #LivingInTheMoment #BePresent #Technology overload #trending #viral #instagram #followforfollowback #photography #india #trend #instadaily #memes #music #style #trendingnow #reels #foryou #likes #photooftheday #model #beautiful #bollywood #bhfyp #insta
What if you chose to lean into life a little bit more? ๐ธ We all can get so caught up in our daily lives, that we quite literally forget to smell the roses EVEN as we walk right by them. While we get ready for the day, we stare at ourselves in the mirror, toothbrush in hand. Washing our faces, doing our makeupโฆ as if a reflex. When was the last time you looked in the mirror and really stared into your own eyes? Like reallllllly stared, beyond the beauty and detail, but through to the YOU that lives behind them? When was the last time you looked at your physical body, with deep deep gratitude that your body gave human life to your soul? So that you could experience the pleasure of tasting food, the magic of being hugged by the ocean, the aromas of fresh flowers, the sight of snow atop a mountain and the songs of nature? Engaging in life with gratitude for our bodies, the very vessels that make experiencing this life possible, is more healing than words can describe. These bodies that create and quite literally 3D print new bodies within their wombs โ that act as portals for new souls to enter into this world, are PURE MAGIC. And itโs time we nourish them, caress them, admire them, sing to them, dance with them and love on them with a deep understanding of just how spectacular they truly are. Iโm in absolute awe of our bodies and this fascination has led me towards lifetimes of learning how to support their highest expression, so we can hold the frequency of our highest potential. Engaging in life and creating a lifestyle, environment and mindset that allows our physical temple to thrive in is one of the beautiful modules inside of my fertility course: Cosmic Conception Course ๐ซ link @cosmicallynourished If youโre feeling called to uplevel your Mind, Body, Soul, Energy + Spirit โญ๏ธ for the arrival of your future child then I invite you to reach out to see if this course is for you! Xx /// #bodytemple #engageinlife #gratitudeisamust #lovemybody #raiseyourvibration #raiseyourbodiesfrequency #consciousconception #fertilitycourse #spiritbabies #preconceptionpreparation
Live out loud, ladies! Enjoy all the moments. ๐ โค๏ธ #sanityseekers #roadtripsforwomen #mayaangelou #engageinlife #liveoutloud #puppylove #lovelife #friendship #friendswithpuppies #enjoyallthemoments #Saratoga
What's the #1 cause of emotional eating? Here are some of the top I see the most often. Perhaps I could add PLEASURE in there as well. Which one do you think you need to work on? Let me know in the comments below ๐ -Tanja x P.S. Save the date: The 5 Day Healthy Hormone Summit is happening April 24-28. More details coming soon! . . . . . #Wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
A client shared this with me today. And like most of the women I work with, she did fear failure when she started. Fear of the unknown.ย Fear of loss (giving up their current lifestyle and comforts- even though their bad habits made them sick, tired, and miserable) Fear of judgment. And perhaps the biggest one: fear of failure. Especially after months, years, or decades of failed attempts. And while the fear of getting started felt real, it was nothing compared to the fear of NOT taking action. They feared not being able to see the world because they couldnโt fit into an airplane seat. They feared that they would not be the mom they wanted to be because they were โtoo tiredโ. They feared not being able to get on the floor and play with their grandkids. They feared never feeling PROUD of their accomplishments.ย They feared never feeling at peace with themselves, with food. They feared that their lack of fitness would always stop them from trying new things.ย They feared they would settle for existing instead of LIVING their life.ย They feared they would always watch from the sidelines instead of participating FULLY in life. And when they got real about what they actually feared- they knew they had to overcome a fear of failure. Or judgment. Or loss. Or the unknown. I have tremendous respect for every single person who walks in our doors and says โIโm readyโ. I know it takes an immense amount of courage to overcome the fear of starting again. But what is waiting for you on the other side of fear is worth it. . . . . . #wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
Providence is not so random, really, we do, largely, get what we look for. It definitely helps to realize we are one with Source and connected to our solution. Our need of each other is supposed to be part of our sustenance. It is the cosmic design. Isnโt that such a loving way to create space for both authenticity and connection? Wow. Even as an evangelical, I used to say, my father owns all the cows, itโs my job to leave the gate open. Single motherhood has reminded me over and over that worry does nothing, but actively looking for what I actually need and want leaves me open for positive possibilities. Is it time to actively watch with anticipation and embrace the authentic contribution you make in your world? #authenticity #connection #hope #itssupposedtobelikethis #happy #beauty #engageinlife #wholeness
Providence is not so random, really, we do, largely, get what we look for. It definitely helps to realize we are one with Source and connected to our solution. Our need of each other is supposed to be part of our sustenance. It is the cosmic design. Isnโt that such a loving way to create space for both authenticity and connection? Wow. Even as an evangelical, I used to say, my father owns all the cows, itโs my job to leave the gate open. Single motherhood has reminded me over and over that worry does nothing, but actively looking for what I actually need and want leaves me open for positive possibilities. Is it time to actively watch with anticipation and embrace the authentic contribution you make in your world? #authenticity #connection #hope #itssupposedtobelikethis #happy #beauty #engageinlife #wholeness
"That little bit won't hurt" "You've been so good... go on" "If you have the brownie now, you'll be less likely to overindulge later on" "I can overeat... the food is healthy/ will go to waste" Don't believe everything you THINK. We take this as lip service. We say โI knowโ. We like the quote on social media (thank you ๐) but we donโt practice it. Why? Because our thoughts FEEL SO REAL. And they FEEL so true. And we are not even aware that we are believing our BS thoughts. You are the thinker. You are not your thoughts. Our brains make thought errors ALL THE TIME. YOU get to choose what you want to believe. YOU get to choose what you want to ACT on. Which thoughts are helpful and you can to choose to redirect the rest. Is this simple? Yes. Easy? Not always. So what. Youโve done hard things. And you can do this. -Tanja x . . . . . #wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
Prowling at night. I always make a point of going deep into the local scene and cruise the streets at night to see a city both wide awake and calmly resting. A city at night is my happy place. #cityadventures #localscene #travelmakesyousmarter #streetscene #imkatherineg #engageinlife #travel #denver #cheesemanpark #botanicalgardens #downtown
๐ ๐ . . . #Hawaii #BigIsland #Captincook #konaboatrentals #Explore #Travel #EngageInLife
Change happens with microshifts. ๐ shared by a friend ๐ . #wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
This morning I experienced my first ice bath. ๐ง๐๐ Why? To challenge myself and remind my body that the mind is in control. Andโฆ.it has amazing health benefits. AndโฆI got to meet like minded others and enjoy sunrise at the beach, with a little dip in the sea afterwards. ๐ง Thank you @horrockssonya for hosting this event - you are amazing at what you do. Sonya hosts this every Saturday morning, at Semaphore in Adelaide. Get in touch with her to find out more. ๐๐ #icebaths #icebath #selfhealing #healyourself #healthylifestyle #mindoverbody #mindovermatter #justbreathe #likemindedpeople #likeminded #selflove #selflovejourney #selfcare #empower #courage #lovelife #engageinlife #natureismyhome #lovethesea
My goal isn't to reach many. My goal is to reach you. Change is possible. I'm glad that you're here. -Tanja x . . . . . #wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
โจ R E F L E C T I O N โจ Itโs time to to pause, reflect and take note of our memories, achievements, challenges, and learnings from 2022. For me, itโs been a challenging year, and one of growth. We grow through challenges (even though when weโre in it, it doesnโt feel like we are). Business growth. A commitment to play the long game, serving my clients at a deeper level, working with an amazing team, and a return to simplicity. Spiritual growth. Being called to rekindle my relationship with God and find a community Southside Church. Challenging myself and learning new skills through the Functional Diagnostic Nutritionist Program. Growth in my relationships, especially with Keith. And we adopted 2 kitties brining our cat count to 3. ๐โโฌโค๏ธ From 2022 Iโm bringing forward breakthroughs and lessons I learned relating to pleasure, slowing down, getting to know myself, faith, and generosity. And Iโm reflecting on all the gratitude I feel for you. โ My programs and podcast are changing lives. โ And YOU make that possible. The best is yet to come. Love, Tanja x P.S. If you missed my live training on setting powerful, inspired goals for 2023, Iโll be sharing the process in this Mondayโs podcast. ๐ธ @jade_tower (aka best sister ever) . . . . . #wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
Are you watching everyone else live their life and wondering when will it be your time? It is time to wake up and engage in your life! Release old beliefs and rewrite your story! No one will do it for you!! I have one spot left for Lost & Found; a pathway back to self! DM for a free 20 minute consultation! #rewriteyourstory #wakeup #engageinlife #releaseoldbeliefs #reconnectwithyourself
โจ Your first thoughts might not be the ones you want to keep. โจ
โจG R A T E F U L โจ For early mornings and headlamps. For friends who love mini adventures. For my body to take me up mountains. For second breakfasts and hot showers. . . . . . #Wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
I agree, the guideline 'eat when you're hungry' can be helpful for many. But not for all. There many reasons why you want to OVERRIDE your lack of hunger and eat anyway. And even if you are aiming to 'eat when you're hungry', don't let it be the next diet rule. There are going to be times that you eat when you're not hungry (reason #4 is my favourite ๐ฆ) ht . . . . . #wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
Over the years I have gone to food many times to give myself what I needed. What I wanted. But it was never there. It was a moment of distraction. An empty promise. It didn't solve my worries and uncertainty. It didn't solve procrastination. It didn't solve feeling alone. It didn't solve feeling tired or cold or bored. It didn't even solve my desire for pleasure because I wasn't even present when I ate. It was a moment of distraction. I believe that weight loss is the natural consequence of taking care of yourself. Or, put another way, when you take care of yourself, you body will get to its natural, happy weight. When you lead with that belief, there is no deprivation. You're don't rely on willpower. You're simply giving her what she needs. Food doesn't solve worries, but journalling can help bring language to your thoughts, and give you a framework to work through problems. Food doesn't solve procrastination, but clarity and action does. Food doesn't solve loneliness. Being with yourself and the feeling might. Food doesn't solve fatigue. Rest does. As for pleasure. Pleasure is your birthright. Allow yourself to get the full pleasure from food AND incorporate other sources of pleasure in your life. You probably already are, but you might be missing out on the feeling because you're thinking about something else. And that is self care. -Tanja x . . . . . #wholeyou #realhealth #bodypositive #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #choosehappiness #intentionaleating #highperformancecoach #femalepodcasts #engageinlife #emotionaleating #fitvibrantyou #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits #winthemoment #allorsomething #fitover50
HAPPY NEW WEEK ๐ธ ENGAGE IN LIFE ๐ธ๐ธ JUST Move! Be a participant, discover the JOY of ACTIVITY. ๐ธ๐ธ๐ธ Well it works for me anyway. ๐ธ๐ธ๐ธ๐ธ To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. - Ralph Waldo Emerson ๐ฟ ๐ฟ #motivationmonday #motivational #engageinlife #exercise #fitness #fitnessmotivation #fitfifties #58 #maz #influencers #legs #legsfordays #legslegslegs #legsday #tonedlegs #fitlegs #stronglegs #sunshine #sunshineโ๏ธ #smile #fun #fit ๐ฟ ๐ฟ Influencer ๐ธ Cheers Maz embrace_the_50s
Let's talk about the quiet quitting trend. If you are a quiet quitter, you are deep in the throes of burnout. You can't give anymore. You're stuck in a job because you need the paycheck. Punching the clock, giving it the bare minimum. Just trying to get through the day. The long term consequences of this behavior is that you are checked out of half of your life. That is going to slowly erode your self-confidence, self-esteem, your sense of power and self-control in your own life. You do have control over your own life. You do have control over your own destiny. #burnoutrecovery #quietquitting #burnoutprevention #respectboundaries #burnoutcoach #engageinlife #overcomingburnout #youhavecontrol #worklifebalancegoals #healingfromburnout #worklifebalanced #worklifebalancecoach #worklifebalancetips
Reality checkโฆanyone talk to a real person yet today? TO DO: โ Write Instagram post โ Get out of bed โ Find video clips โ Eat breakfast โ Get out of pajamas โ Take a shower When taking a shower makes it on your to-do list, you know things are bad! #gottagetaway #engageinlife #snhadventures #getmoving #talktopeopleinperson #connectwithpeople
We DO activities with ACH kids. When they want to join the football team, weightlifting crew, dance team or chess club, we engage and support their passions. It is super important to our team, especially our Executive Director, Belinda Crelia-Palacios and our Director of Programs, John Emmitt. But we cannot do it alone. Since 1924, we have been comprised of an amazing community of people who do, people like you, who see the need and give of their resources so this vital work can be accomplished. This is why #WeDo ๐๐๐ฝโโ๏ธ๐จ๐โ๐กโค๏ธ #ACHisCommunity #WeAreFootballFans #fridaynightlights #WeightLifting #Dance #Art #Expression #ParticipateInActivities #EngageInLife #GetInTheGame #ExpressYourself #Grow #Heal #Discover #Restore #Restoration #ConfidentHumility #CheeringAsYouFly
He had our backs. October, 2021. When a candid shot, taken by G, is used (with our permission) on our friendโs newly launched Website, it is just cool. Jan and I were feeling the moment. #antigue #bepresent #beinthemoment #engageinlife #life #travel #antigua #friends #friendship #island #exhale #embracelife #spiritual #higherplace #justbe #bereal #theuniversehasyourback
โช๏ธ โOur path is not always straight. Maybe it doesnโt matter which road we embark on. Maybe what matters is that we embark.โ Barbara Hall . . . . . #engageinlife #journey #souljourney #roadlesstraveled #enjoytheride #loveyourself #findjoy #findyourpath #alwayslearning #alwaysgrowing #personaldevelopment #mytimefamilytime
Acknowledge that you are a beautiful, flawed human: There will be times when you are grumpy, frustrated, annoyed and really donโt feel like being kind or compassionate to anyone, and thatโs ok. They are the beautiful emotions that make you feel your way through this world. Be aware that you are like a seasonal creek; sometimes you will flow through life strong and unhindered, other times you will feel like you are just trickling through, barely making it through over the rocks and debris that are in your path. Know that you will always get your flow back, there is always a choice. If you feel like you have no choice and you are stuck where you are, maybe itโs time to value your human and spiritual self, and do something about itโฆ #hypnotherapyworks #multidimensionalsoulhealing #personalbreakthroughprogram #releasefearsandblocks #seloveisthepanacea #timelinetherapy #engageinlife
Life can be tough for us all at times. There will always be bumps and sometimes mountains to negotiate along lifeโs path. We will have more energy to deal with the hard times if we engage in self care and the good times when and where possible. Try and live in the here and now as much as possible. We canโt change the past or foresee the future. Our power lies in the now. Engage in all life has to offer with much holistic self care and gratitude. When our minds ruminate on the past and future we miss the beautiful, amazing now. #karenkingharriscounselling #counsellor #psychotherapist #coach #therapist #mindfulness #livemindfully #liveinthehereandnow #bepresent #engageallsenses #see #hear #feel #smell #taste #breathe #breathwork #meditate #begrateful #gratitude #selfcare #powerofnow #lovelife #engageinlife #positivity #happymonday
๐ค can you see the quandary here... It's such a powerful and typical phenomenon that we often avoid the very thing that we want, because we believe that if we engage in it, it'll explode and we will lose it! But we will never have it if we avoid it ๐๐คฏ๐ป Let's explore this - there's a whole bunch of stuff we can do about it. DM or www.irelation.life #life #livethelifeyoulove #livelife #engageinlife #avoidance #liveforlife #lovelife #beyou #liveyourbestlife #anxiety #anxietyawareness #mentalhealth #mentalhealthawareness #counsellor #counselling #therapy #therapist #newquay #newquaylife #newquaycornwall #cornwall
โจM O T I V A T I O Nโจ Motivation is not a passive process. What are you DOING to create that feeling? Here are 5 simple ways to generate that feeling each day. Yes, each day. Do not 'hope' that you'll stay committed and focused. Create the routines and make it a practice. What do you do to connect to your goals each day? Personally, I most often read or write my goals.
Are you afraid of trying something new? Everyone is but if you donโt try you will never know if it could have worked. Step outside the lines and make a change for good. #theoaksbandb #change #postive #bedandbreakfast #taketheadventure #engageinlife #ireland www.theoaksbandb.net The Oaks bed and breakfast your restful travel stop.
Your mind can play tricks on you, and your body will alert you to danger that isn't there, simply because, at one point you were in a situation that felt dangerous, and this response is the most familiar. However, if we're going to revisit the past, let's see what else we can find there. Do you remember that challenging situation you got out of, even though you thought you wouldn't? Do you remember those problems that you thought you wouldn't overcome, but you did anyway? I remember those wishes and worries that dominated your mind. They seem so small now, but they weren't at that time, were they? Our mind likes to remind us of what went wrong, rather than what's gone right. As your source of creativity, it often produces little mind movies, showcasing the worst-case scenarios; you know, in case you need more armour as you walk into the future. And, while the momentum is there, the mind loves to add life to these scenes, by exploding them into catastrophic events. Who needs to go to the cinema when you live in your mind, right? It doesn't need to be Halloween for your mind to inject fear where there could be faith. People often associate success with money, academic achievements, careers, medals, trophies, material possessions, etc. However, when l look at your life, I see endless success. Time and time again, you've achieved what you thought you couldn't. You've triumphed against your challenges, and you've manifested the things you once desired. Just take a close at your success file in your history cabinet, and you'll see what I see. Take a deep breath and engage in the life ahead of you, right now, through your five senses. You got here on your own despite all the challenges. So, you know that big thing you're facing right now? Well, if you've got a 100% success record, then l think you're going to be just fine Credits: Vex King #awaitedmillennials #vexking #repost
Have a superb Tuesday, lovelies. And for you gals still on late Monday, sweet dreams of sweet posies๐๐ Do you get premonitions? I know Iโm not a witch but I have some psychic hues and they went into overdrive yesterday and Sunday. So, hopefully things will now be sorted for a dear friend going through a sad time. Whenever Iโve had premonitions, it concerned mostly people close to me, which Iโd try to help. We all have that extra sense. If we listen to it, our world becomes a better place. I see it as the ripple effect. By helping others where we can, it tends to spread wider, and boomerang back to us when we need guidance too๐ Hoping your energy is sustained today, lovelies. Know your superpowers๐น Wearing suede pants of about 20 years ago made in South Africa by Amber. Soft with a flattering bootleg. The naughty feline did cause damage as she thought it was an animal invading her kingdom but I managed to fix the small rip by glueing a tiny piece from the old hem. I know stuff๐ The luxe belted merino wool and alpaca-blend cardigan is from last winter @witcheryfashion - cap, boots and red cashmere knit are old favourites now, featured before on this page. Quality lastsโจ #suedepants #oldwithnew #slowfashion #effortlesslook #oodt #winterlook #over60andfabulous #over60style #shopyourcloset #style #simplychic #easystyle #casualelegance #positivevibes #trustyourinstincts #bekind #proage #defyage #engageinlife #cardistyle #takecareofyourclothes #ageless #effortless #witcheryfashion #over60influencer #bestager
Traded the Food and wine for all the fabulous views with food (a lot of wine too), family, amazing friends and FIBArk. Salida you are as grad as you could possibly be. Thank you for an amazing time. #theeninliproject #engageinlife
๐ฑ Homemade sweet green salad for perfect empowerment of your energy resources ๐ #liftupyourlife #liftupyourspirit #engageingood #engageinlife #feelwell #boostyourlife #boostyourskills #brainfood #bodywell #saladeestar #itsuptoyou #itsyourlife #trulyme #ilovewhatido #ilikewhoiam #stargazing
What will you do with the minutes, hours, and days this weekend that will be worth it on Monday? I wish us all a precious weekend. #maryoliver #yourpreciouslife #liveyourbestlife #engageinlife #makeitcount #meaning #newday #live #carpediem #lifeisshortenjoyit #lifeisbeautiful
If energy is your currencyโฆhow are you choosing to spend it? @marcandangel
#wellnesscare #optimumhealth #vitality #wholefoodnutritrion #mediherb #choosehappiness #functionalmedicine #wholeyou #engageinlife #thisgirlmeansbusiness #bringthejoy #vibrantlife #lifecoachlife #livelifefreely #nonscalevictory #weightlossadvice #nondietapproach #intentionaleating #highperformancecoach #femalepodcasts #fitvibrantyou #primal #mybetterself #sustainablehealth #dailyhabit #wellnesspodcast #healthpodcast #foodfreedomcoach #foodpeace #creatinghealthyhabits
Our Acting Out Disney CAMP is held June 13-17 from 10-12. This 5 day camp will inspire your child to use their imagination and develop their acting skills. Acting will encourage and empower your child to be engaged in the world around them! #summercamp #actingcamp #engageinlife #engageinlearning #disney #fayettevillenc #cameronnc #springlakenc #carolinalakesnc #ftbraggnc #andersoncreeknc #sanfordnc #lindenoaksnc #lexingtonplantationnc #carolinatracenc #lillingtonnc #broadwaync
#daddy #bekind #movefoward #inspiration #engageinlife #inmyheart
I danced last night to release and shed the last of my old self.. I celebrated how she held me together for so long, but like a snake I now shed her like skin and step into the new me! . . Letโs get up and move our bodies.. read that book.. take in that sunshine! . . . . #newinsights #moveyourbodyeveryday #awakening #steppingintothenew #fattofit #weightlossjourney #dance #sweat #engageinlife #shedtheoldyouforthenewyou #weightlossjourney #fitbit #newoutlookonlife