Happy Monday, everyone! Here's a thought to kickstart your week: Success doesn't always demand strict discipline. It's more about doing the right things than doing everything perfectly. So, focus on the essentials, stay committed to your goals, and watch how even small steps in the right direction can lead to great achievements. Let's make this week a success story! #MotivationalMonday #SuccessMindset #LearnAndGrow #SuccessJourney #MondayMotivation #PositiveStart #YouCanDoIt #NewWeekNewGoals #PositiveVibes #DoBetter #YouGotThis #StayFocused #BelieveInYourself #GoalSetting #HardWorkPaysOff #JourneyToSuccess #NeverGiveUp #IAmPossible #GrowthMindset #BelieveAndAchieve #ChaseYourDreams #BeYourBest #KeepGoing #MotivatedMindset #StartStrong #MakeItHappen #DreamBig #mindsetmatters #OwnYourFuture #LiveMindfully
🌿 Embrace Inner Peace: Dive into the Power of Meditation 🌿 In a world filled with chaos, find solace within. Explore our latest blog post to uncover the transformative benefits of meditation and let go of stress and anxiety. . . . . . #Meditation #InnerPeace #SelfCare #Mindfulness #StressRelief #AnxietyRelief #Tranquility #LettingGo #PeacefulMind #SelfDiscovery #Healing #EmotionalIntelligence #Resilience #Yoga #SelfLove #Transformation #MindBodySoul #Spirituality #WellnessJourney #GuidedMeditation #FindYourZen #SelfHealing #MindfulLiving #HealthyMind #MindfulMovement #LiveMindfully #CalmMind #Serenit
When we have problems in our lives, so often it is a result of our disconnected relationship to the concept of self. A weak relationship to self is often hidden under the cover of inauthentic achievements. The fragile ego is then displaced on others in the form of unrealistic expectations, control, and conditional love, a mere reflection of an incorrect view of the self. When we learn to define ourselves through the vehicle of awareness, we experience ourselves differently and this is an opportunity we can access at any time. Are you interested in viewing yourself differently? Join us monthly for a virtual meditation practice group, inspired by the teachings of @mingyurrinpoche. Our next session is May 12 at 11 am EST. To sign up visit www.mindfulisland.com/sangha or send a PM to learn more. #livemindfully #bewell #buddhism #meditation #mindfulness #meditationgroup #practicemeditation #virtualmeditation #mindfulliving #awareness
ROOFTOP YOGA 2024 🌅🧘♀️☀️🏙️🌇 Heute startet die herzfeld Rooftop Yoga Saison am Rooftop des @augarten_art_hotel 🧡 Auf uns warten gemeinsame Sonnenaufgänge und -untergänge und unvergessliche Momente! Unsere Teacher begleiten dich durch einzigartige Yogastunden, während du den Blick auf die Stadt genießt. Verbinde dich mit deinem Körper und Geist, während du von der Sonne geküsst wirst und der Wind sanft durch dein Haar streicht. 😌🙏🏼🌷 ✨ Rooftop Angebote 2024 ✨ - Rooftop Einzeleinheit 22€ - Rooftop 5er Card 89€ - Rooftop Saisonkarte 219€ - Rooftop Schnuppern um 15€ Dieses Jahr das erste Mal neu gibt es eine Rooftop TRY OUT Klasse um 15€. Wenn du also noch nie am Rooftop warst, kannst du dich einmalig zu deiner persönlichen Schnuppereinheit anmelden. 🤩 Keine Sorge, du musst kein Yoga-Profi sein! Wir haben die perfekte Mischung aus Bewegung, Dehnung und Entspannung. Also schnapp dir deine Yogamatte und komm vorbei. Wir freuen uns auf dich! 🌇☀️ du bist du mit uns. in frischer Luft. #studioherzfeld #yogasteiermark #yogaaustria #yogaingraz #yogahighlights #graz #steiermark #livemindfully #igersgraz #yogaliebe #yogamitherz #austrianyogi #yogastudioaustria #namaste #yogaclasses #yogaevent #yogaspecials #rooftop #rooftopyoga #augartenarthotel #rooftopyoga mit
Moonlight + Darkness 🌑
“The mountains are calling and I must go." John Muir Given the photos I share in my feed, it's probably no surprise to know that I'm in love with nature. And I have been for all of my life. I grew up under enormous gum trees, near the ocean. When I was ten-years-old, we moved to the foothills of a beautiful mountain and I spent much of my time wandering bush tracks alone or with my family on my father's boat, exploring the coastline. I felt at home in the bush, the mountains or the sea. These days, Chris and I live on a small acreage with close proximity to the local bushland and the beach and still, we choose to holiday in nature. Last weekend, we went to the mountains. On our last day, Chris discovered an incredible hike quite by accident. We climbed for a while, clambering over tumbling granite until we rounded the final bend, to be greeted by this breathtaking view. As we sat in the magnificent blue wilderness, I was reminded of the smallness of our lives, the insignificance of our worries and troubles and at the same time, the enduring strength of nature. It’s what we are all a part of and these qualities exist within each of us. The capacity for a wider perspective, the connection with our own inner strength and the ability to find that still and silent place within, where we can see things with much greater clarity. ✨
Mindfully floating away with the flowers. 💗 This cute illustration was in an old Flow magazine. If you know the artist, please let me know! They deserve all the credit! 🙏 I added more layers and images, watercolor paint splatters, and black & white flower drawings. And a leaf print from my garden. #livemindfully #magazinecollage #junkjournaljunkies #handmadeartjournal #dailycreative #dailyartjournaling #journalingcommunity #journaladdict #getmessyhabit #karenlizcreative
The key to live a good life is to live it one day at a time 🤍 #livemindfully
Absorbing the beauty of vernal vibes. #springtime #splendidspring #nature #naturelover #naturephotography #livemindfully #theselittlethings
Rass Coasters, a beautiful set of 4 coasters, ready to elevate your table. Rass, one of our core materials, comprises more than 70% of discarded rose petals. Get your set from https://thebloop.in/products/rosapetalum-coaster #rass #earth #nature #sustainable #SustainableLifestyle #Sustainability #ecofriendlyliving #compostable #biodegradableproducts #ZeroWasteLife #GoGreen2024 #GoGreenChallenge #consciousness #biophilia #plantingbiophilia #livemindfully #bloopicious #bloop
Well, what can I say? Today's NATIONAL GET ORGANIZED DAY. Hooray – and as often inspired by @thehomehabit | @akademiederordnung | @thehomeedit. 🤍 #getorganizedday #getorganized #organized #organizedhome #stayorganized #livemindfully #theselittlethings
The Homeful Trail // Three Bedroom is a compact family home; a refined design to include just what’s necessary. Each metre works purposefully + elegantly for its place, creating an efficient construction + light-filled spaces ready for living. Within its neat 95m2 footprint lives 3 bedrooms, 1 bathroom with a seperate toilet, shared kitchen/dining/living space, laundry, study + storage. With an additional deck area of 22m2 including the sheltered entry + living deck. Each metre matters in all our Homeful template designs; “Small Home - Full Life”. #homefulbydesignful #smallhomefulllife #livemindfully #enoughness #thoughtfulbyhomeful #makeahome #smallhome #homeful #thoughtful #homefultasmania #simplebutsignificant #lifestyle #home #homefultrail #threebedroom
Find Your Zen: Exploring Meditation and Mindfulness Practices. #meditation #mindfulpractices #livemindfully
Change your usual dinner routine and transform your backyard into a magical dinner spot! Having dinner outside is a great way to enjoy the fresh air and quality family time. 🌟 #livemindfully #familyfun #behavioralhealth #abatherapy #ABA #ASD #CultivateBHE
Have you tried mindfulness? Let me know below. When I was diagnosed with fibromyalgia eleven years ago, it was the first thing my therapist taught me. Having ADHD, this was foreign to me, and I had to focus on how I went about my day. It made a world of difference though and so worth it! This is especially true if you are a lightworker, psychic, medium or want to harness your intuition. come to the Intuitive Tribe FB Group to learn more about how to find a peaceful mind. https://bit.ly/3PKXKgn #findpeace #findyourjoy #liveinthemomenteveryday #livemindfully #mindfulnessliving #raiseyourawareness #harnessyourintuition #improvepsychicskills #improvepsychicability #improvepsychicabilities #improvemediumship
You can only be mindful of your own experience. 99% of other people won't be mindful at all. Be mindful for yourself, and don't worry about the rest.
🌟 Embracing Beauty and Power 🌟 Today, I’ve made a conscious choice to embrace the beauty and power that surrounds me. As sometimes we feel sad and tired in the morning , I chose to focus on the beauty of my environment. But beauty and power are not limited to external sources. They also reside within us, waiting to be acknowledged and unleashed. So today, I invite you to join me in this journey of mindfulness and gratitude. Let’s take a moment to appreciate the simple joys, the small miracles, and the moments of connection that enrich our lives. Let’s spread kindness like wildfire, igniting hearts with love and compassion. Together, let’s make today a day of beauty and power. Because when we choose to see the world through eyes of wonder and possibility, every moment becomes a masterpiece waiting to be lived. Here’s to a day filled with beauty, power, and infinite possibilities. ✨ #EmbraceBeauty #HarnessPower #LiveMindfully #SpreadKindness #ExpressCreativity #MoveWithIntention #choosepositivity
⭕️ woman ⭕️ #woman #women #yayoykusama #infinitopresente #color #colorful #takecareofyourself #art #artlover #life #lifestyle #enjoy #happymoments #breathin #beautiful #goodvibes #goodday #loveyourself #spendtime #artoftheday #zingarafelice #myself #mylife #gratitude #lucky #yogateacher #yogateacherontour #mindfulness #livemindfully #benesserefemminile
As I get older my desire for authenticity, kindness, and genuine connection grows stronger. I believe surrounding yourself with a supportive and nurturing community, that enriches and uplifts your life, is so beneficial to your wellbeing. 🥰 #GianaDesign #LiveMindfully #MoveWithIntention #MakeLifeBeautiful #IBelieveInGoodPeople #SoulTribe
✨ “In the intricate tapestry of the cosmos, beauty emerges not just from the harmony of diversity blending into unity, but also from the rich array of unity unfolding into diversity.” 🌌 Gazing into the night sky, we are reminded of the vast, intricate tapestry that is the universe. Each star, each planet, a part of a grander scheme, yet uniquely distinct. This cosmic panorama shows us the profound beauty that arises from diversity merging into a unified whole and from that unity, diversifying into a multitude of forms and experiences. 🌠 As we contemplate the heavens, we see a mirror of our own world—rich in diverse cultures, ideas, and life forms all contributing to the mosaic of human experience. It’s a powerful reminder of how our differences enrich our collective existence and how our shared humanity gives rise to endless possibilities for variation and creativity. 🌍✨ Let this cosmic perspective inspire us to appreciate and celebrate both the unity and diversity around us. Recognize that each individual, each unique point of view, is a vital thread in the fabric of our communities, contributing to the broader, more beautiful picture of our shared life. 🌌🌏 #CosmicTapestry #UnityInDiversity #CelestialBeauty #PhilosophersGarden #DrSierraStottsberry #NaturePhilosophy #QuantumPoetry #ScienceAndSoul #MindfulLiving #NatureConnection #CosmicWonders #InspirationalWords #DailyReflections #EnvironmentalWisdom #UniverseWithin #LiveMindfully #ExploreNature #LovePhilosophy #HealingWords #InnerPeace #SpiritualJourney #WordsOfWisdom #MindBodySoul #PersonalGrowth #NaturalWonder #SanAntonio #SAAuthors #Patch
I moved 400 miles away from home so it's always a surprise to find pieces from the local pottery just out and about in the wild! This is Hornsea Pottery, where my grandma used to work, and isn't it just perfect? ☕🌻✨ #SlowLiving #LifeAtYourOwnPace #MindfulLiving #SavorTheMoment #SlowAndSteady #IntentionalLiving #EnjoyTheJourney #PauseAndReflect #EmbraceTheNow #nostalgia #SlowDown #LiveMindfully #CherishThePresent #FindYourPeace #RelaxAndUnwind #SlowLifeMovement #MindfulMoments #BePresent #TakeItEasy #LifeInSloMo #AppreciateTheLittleThings #SlowLivingJourney #LiveWithPurpose #MindfulMovement #SimplifyYourLife #EnjoyTheSilence #CalmAndContent #FindYourBalance #LiveSlowly
How your life feels is more important than how it looks. This is such an important thing to remember in life ❤️ and in creating in particular. My way of creating is about enjoying the process and not to focus on perfection. Don't listen to anyone who talks negatively about what you create. It's got nothing to do with anyone else. Your creative expression is personal and only you get to feel the magic of the time you spend getting lost in what you're making. #createforwellbeing #creativeselfexpression #artfromtheheart
Home stories | about yesterday Yesterday was a very full, very good day. Big things. Small things. In between things. Exciting things. All the things really. Such a good day, that it wore me flat out. All rested up now though. Ready for it today. Will you take the leap with me? 🌩️ - I am not what happened to me; I am what I chose to become. - Carl Jung and Do it. Don’t be affraid. Fuck it. Do it even if you are affraid. - source unknown. #life #kismet #livemindfully #mindful #practicemundfullness #liveslow #authenticself #present #content #liveyourbestlife
Focus on You , Until the Focus is You ❤️ #yogagirl #livemindfully #yogalife #fitness #itsokaynottobeokay
Do you often find yourself living on autopilot, dwelling on the past or worrying about the future? Mindfulness is a powerful practice that creates awareness, presence, and inner peace. I try to bring it into my day to day life as much as possible. By bringing our attention to the present moment without judgment, mindfulness allows us to fully engage with our experiences, thoughts, and emotions. This heightened awareness enables us to respond to life’s challenges with clarity and compassion, rather than reacting impulsively or being overwhelmed by stress. Over time, mindfulness can reduce anxiety, improve mood, enhance focus and concentration, and promote overall well-being. By incorporating mindfulness into our daily lives, we can build greater resilience, balance, and joy, allowing us to live more fully and authentically. I hope you find these tips helpful! Hannah 🤍✨ #presentmoment #mindfulliving #innerpeace #wellnessjourney #embracethenow #mindfulawareness #selfdiscovery #mentalwellness #livemindfully
How does mindful living relate to happiness? To me, happiness is a personal journey that varies greatly from one person to another. For some, it might be found in the quiet moments of solitude; for others, amidst the lively pulse of a dynamic lifestyle. Mindfulness serves as a bridge across diverse life experiences, enhancing our happiness by fostering a deep sense of presence in all activities. Mindful living is about engaging fully with every moment. It's not about controlling thoughts and emotions, but about experiencing and observing life as it unfolds. Practicing mindfulness is akin to strengthening a muscle—the more we engage this mental and emotional muscle, the more attuned we become to the intricacies of each moment. This heightened awareness allows us to appreciate the little things in life more naturally. Imagine finding simple joy in the first coffee of the morning or a leisurely walk in nature. Over time, as we cultivate a mindfulness practice, we discover that joy in life's simple pleasures becomes more evident and cherished. We need less to feel happy and fulfilled, leading to a life that feels richer and more abundant. . . . . . . #mimchawimon #mindfulnessevangelista #mindfulness #selfawareness #consciousliving #mindfulnesspractice #JoyfulLiving #IntentionalLiving #Gratitude #SelfGrowthJourney #surrender #humility #PresentMoment #PowerOfNow #GracefulLiving #MindfulMoments #Simplicity #FindJoy #LiveMindfully #MindfulnessMatters #AppreciateLife #JoyInSimpleThings #DailyMindfulness #MindfulLife #InnerPeace #EmbraceSimplicity #HappinessInLife #MindfulHappiness #BeingPresent #LifeInMoments
Ever had those moments where life feels like a blur? Yeah, been there. Taking a breather and slowing things down can be a game-changer. I’ve never been one for rushing around, but somehow, my days felt like a constant race. Work shifts, meet-ups, rinse, and repeat. It left me craving some downtime, but when it came, I was too drained to enjoy it. But slowing down? It’s like a breath of fresh air. Less stress, more chill vibes, and deeper connections with the ones who matter. Plus, it lets us appreciate life’s simple pleasures. Switching to online work? Best decision ever! Finally got to craft my own schedule, work from wherever, and put what’s truly important front and centre. Sure, the work matters, but it’s about real fulfilment! That comes from finding your balance and making time for yourself. What’s one small thing you could do today to bring a little more calm into your world? #simplepleasures #grateful #embracetheslowpace #findyourbalance #slowdownandenjoylife #balance #livemindfully #peace #metime #workonlinefromhome
#mindfulnessmatters #ruminationbreak #liveinthenow #thoughtstoactions #releasethepast #presentmomentliving #letgoandgrow #mindfulliving #thoughtstopeace #embracethepresent #livefullynow #peacefulmindset #breakfreefromthoughts #ruminatingnomore #mindfulawareness #embracepositivity #thoughtfreedom #hereandnow #positivemindset #innerpeacejourney #releasenegativity #thoughtstoactions #livemindfully #lettinggoprocess #presentliving #ruminationrelease #mindfultransformation #thoughtstojoy #embracethemoment
Introducing Arth, one of our core materials made from more than 58% left-out peanut shells. The name "Arth", comes from its texture, similar to that of Earth, while providing a 'meaning' to the residual peanut shells. #earth #arth #circulareconomy #circular #biodegradable #foryouシ゚ #SustainableLiving #sustainability #motherslove #compostable #zerowaste #ecofriendlyliving #EcoFriendlyHome #plantingbiophilia #bloopicious #livemindfully #bloop
In honor of Earth Day, let’s reflect on the profound benefits connecting with nature has on your soul! 🌱 Nature provides a sense of peace, comfort, and tranquility; it’s a place to find inner calm and clarity. 🌱 Nature is inherently beautiful and uplifts our spirits, there are endless opportunities for aesthetic appreciation and wonder. 🌱 Nature has a way of stirring emotions, igniting creativity, and sparking inspiration within us to live more fully and authentically. #GianaDesign #LiveMindfully #ConnectWithNature #NourishYourMindBodyandSoul #MakeLifeBeautiful #EarthDay #SpiritualGrowth #UnlockYourFullPotential
Singing your hearts out in the living room is the ultimate blend of fun and togetherness! 🎤 Share your favorite songs and feel like a rockstar! #livemindfully #familyfun #behavioralhealth #abatherapy #ABA #ASD #CultivateBHE
I heard that 👆🏻 on a podcast the other day 🔥 What’s your relationship with fear? Did you know it sends a survival stress response off in your body each time you believe your fear to be true?! Did you know that there are simple tools that (when used consistently) can help you reduce everyday stress and shift out of chronic stress, long term? ✨ Living a low stress life IS possible. ✨ Feeling GROUNDED + SAFE even in face of change, challenge and the unknown, IS possible. ✨ Believing the BEST outcome (before the worst one) is possible. >>>> Swipe right to learn more 😍 👉🏻 Send me a DM for 1-1 support + info about my VIP days. ✨ 4 spots are remaining for April / May ✨ Share this post with a friend or loved one who could use stress relief 🥰 #faithoverfear #stressmanagementcoach #stressrelief #reducestressandanxiety #feelgoodnow #feelatease #cultivateinnerpeace #livemindfully #feelittohealit #somaticrelease #nervoussystemregulation #destressnotdistress #abundancementality #gratitudepractice #breathingtechniques #stressfreeliving #femaleleaders #femalehealthandwellness
🌜✨ "Under the watchful eye of the moon, showered in stardust, I find a secret rhythm that the sun's broad daylight could never unveil—a dance of shadows and whispers just for me." 🌸🌌 As spring nights grow warmer, the moon's luminous path across the night sky unveils a world of quiet whispers and soft shadows, distinct from the vibrancy of day. This secret rhythm of the night, under a canopy of stars, offers a serene escape where thoughts roam free and the heart whispers back. It's a dance of mystery and beauty, hidden in the quiet spaces where daylight fades and the celestial takes over. 🌙💫 Amidst the renewed life that spring brings, these moonlit moments remind us of the unseen depths and hidden dances that stir only when the world quiets. Perhaps, these whispers under the stars are hinting at something more, something waiting just beyond the horizon, ready to emerge with the next moonrise. 🌸🌜 Is this possibly a hint to something coming? Stay tuned to find out! 😉 #MoonlitWhispers #StardustSecrets #SpringNights #PhilosophersGarden #DrSierraStottsberry #NaturePhilosophy #QuantumPoetry #ScienceAndSoul #MindfulLiving #NatureConnection #CosmicWonders #InspirationalWords #DailyReflections #EnvironmentalWisdom #UniverseWithin #LiveMindfully #ExploreNature #LovePhilosophy #HealingWords #InnerPeace #SpiritualJourney #WordsOfWisdom #MindBodySoul #PersonalGrowth #NaturalWonder #SanAntonio #SAAuthors #patch #hinthint #SneakPeak
Let's kick off this Mindful Monday with 4 simple yet profound practices to nurture your mind, body, and soul: Embrace movement with yoga or exercise to connect body and breath. Immerse yourself in the soothing embrace of nature to ground your spirit. Cultivate presence by focusing on one thing at a time, savoring each moment. Engage in mindful drinking, sipping slowly to savor the flavors and sensations. Embrace these mindful habits and watch as your days unfold with greater clarity and peace. 🌱 #mindfulmonday #wellnessjourney #livemindfully #sylvaniaohio #sylvania
Empower yourself to take control of your life and shape your future. Your habits today determine your tomorrow. Choose wisely, live mindfully, and pave the way to a brighter future. ☀️😊 ✨ #MotivationalMonday #LearnAndGrow #SuccessJourney #MondayMotivation #PositiveStart #YouCanDoIt #NewWeekNewGoals #PositiveVibes #DoBetter #YouGotThis #StayFocused #BelieveInYourself #GoalSetting #HardWorkPaysOff #JourneyToSuccess #NeverGiveUp #IAmPossible #GrowthMindset #BelieveAndAchieve #SuccessMindset #ChaseYourDreams #BeYourBest #KeepGoing #MotivatedMindset #StartStrong #MakeItHappen #DreamBig #mindsetmatters #OwnYourFuture #LiveMindfully
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” J.Goodall “The secret of change is to focus all of your energy not on fighting the old, but on building the new.” – Socrates We take our impact on the planet very seriously. From the work we do, to the materials we had chosen when setting up HWC, and continue to use in our day-to-day. We only use natural, cruelty free & our waste is minimal. This is our commitment to our planet. We are proud that we can live in alignment with our morals and values. The theme for Earth Day 2024 is ‘Planet vs. Plastics’ Today, on #earthday show how you can help in the fight to reduce plastic. Plastic pollution is one of the biggest threats to our planet’s health. Let’s join forces to fight this menace and choose reusable alternatives. Every small change adds up to a cleaner, greener future! 🌿 “Every moment is an organising opportunity, every person a potential activist, every minute a chance to change the world.” – Dolores Huerta For today, and for our future 🌎 #earthday24 #planetvsplastic #consciousbusiness #consciousliving #reduce #reuse #restore #crueltyfree #sustainability #impact #earthday #taurusseason #livemindfully #makeadifference #motherearth #earthdayeveryday #climatechange #savetheplanet #environment #ecofriendly #recycle #naturelovers #earthfocus #motherearth #green #gogreen #zerowaste #mothernature #planetearth
The sum of a very good day >> Any excuse to get behind the wheel and drive. Out. Of. This. City. The farther the better. Today’s trip was 2.5 hrs each way. Longer is better but todays mini road trip will have to just do… Actually getting to spend alone time with my teenager 🤍 Singing in the car to his 80’s playlist. And yes, the Violent Femmes were top of the list. A Sunday site visit for a very exciting project for a very cherished longstanding friend. Side-by-siding in the bush with my totally awesome and freakishly competent kid. A mud splattered yellow petticoat and clay caked boots. The nature. Obvs. A really good meal in a really good restaurant almost in the middle of nowhere. Bringing home (another) jar of local maple syrup. And then the drive back taking a different route while he napped beside me. With this song on repeat. ✨ It must be said though that there was far too much spring roadkill for this tender heart… 😢 #lifeisgood #livemindfully #gratitude #life #happy #content #liveyourbestlife #wanderer
✨ Highlights der Woche ✨ Wir freuen uns auf die neue Woche & haben wie immer ein vielfältiges Angebot für euch vorbereitet! ☀️ Montag, 22. April um 18.30 Vinyasa Flow mit @lisamariastolz 🌝 Dienstag, 23. April um 18.30 Uhr Vollmond Kakao Zeremonie mit @eszenceflow.sonja 🎶 Mittwoch, 24. April um 19.30 Uhr Mantra Circle mit @mynavasana & @franzi.rosenberger 💫 Donnerstag, 25. April um 17.30 Uhr Moon Flow mit @yoga_psychologie 🧘♀️ Freitag, 26. April um 19.15 Uhr Women Circle mit @yoga_psychologie 🤗 Samstag, 27. April um 10.00 Uhr Vinyasa Flow mit @lilith.kunzfeld 💦 Sonntag, 28. April um 18.00 108 Sonnengrüße mit @lilith.kunzfeld & Rooftop Yoga Opening mit @franzi.rosenberger Melde dich für all unsere Stunden via Linktree in unserer Bio an. Wir freuen uns auf dich! ✨ du bist du bei uns. #yogasteiermark #studioherzfeld #yogaaustria #yogaflow #graz #livemindfully #yogaevents #yogaspecials #yogaspecial #achtsamkeit #yogaliebe #yogaevent #yogaingraz #vinyasaflow #spring #yinyoga #happyspring #womencircle #mantracircle #108sunsalutations #moonflow #fullmoon
📅 Join Our Live Session: Learn how to integrate mindfulness into your daily routine for reduced stress .🧘♂️✨ Explore: Mindfulness meditation techniques and their benefits for stress reduction. Learn: Effective strategies including deep breathing, guided imagery, and more . Practice: Simple mindfulness exercises like meditative walking and enjoying a cup of tea. LINK IN BIO #MindfulLiving #StressFreeLife #MindfulnessSession #LiveMindfully #MindfulnessMatters
Just this utterly homey weekend mode in April. #springtime #teatime #hygge #beehappy #livemindfully #theselittlethings
#journeyinplace #rosewoodbahamar #wanderlust #liveartfully #everywhereilook #taketimetoreflect #ourescapismjourney #thebeautyofnature #thepowerofnow #beopentoexperience #adventurebuffs #livenow #livemindfully #liveinthepresent #live #rwjourneys #slowdown #rosewoodhotels #urbanescapes #soulfulescapes #nomads #livingwell #slowliving #escapeartists #livinglifeunscripted #summer #rosewoodhotelgeorgia #senseofwellness #rosewoodhongkong #asayahongkong
#journeyinplace #rosewoodbahamar #wanderlust #liveartfully #everywhereilook #taketimetoreflect #ourescapismjourney #thebeautyofnature #thepowerofnow #beopentoexperience #adventurebuffs #livenow #livemindfully #liveinthepresent #live #rwjourneys #slowdown #rosewoodhotels #urbanescapes #soulfulescapes #nomads #livingwell #slowliving #escapeartists #livinglifeunscripted #summer #rosewoodhotelgeorgia #senseofwellness #rosewoodhongkong #asayahongkong
"Life is not about waiting for the storm to pass, it's about learning to dance in the rain. 🌟 Embracing the present moment is the key to living life to the fullest. Instead of dwelling on the past or worrying about the future, let's focus on the beauty and magic of now. Take a deep breath, feel the warmth of the sun on your skin, and savor the simple joys that surround you. Whether it's a laughter-filled conversation with loved ones, a quiet moment of reflection in nature, or an exhilarating adventure, cherish every moment as if it were your last. Life is too short to be anything but present. ✨ #LiveInTheMoment #CarpeDiem #Mindfulness #PresentMoment #EmbraceTheNow #JoyfulLiving #GratitudeAttitude #BePresent #MindfulLiving #HappinessIsNow #SeizeTheDay #EnjoyTheJourney #LifeIsBeautiful #MomentOfZen #EnjoyTheLittleThings #HereAndNow #LiveFully #AppreciateTheMoment #MindfulMovement #FindYourBliss #LiveWithPurpose #ExperienceLife #EmbraceTheMoment #CherishTheNow #BreatheInLife #PresenceIsPower #LiveMindfully #EnjoyEveryMoment"
Chaotic Cosmic Energies & Planetary Shifts getting to you ? Take a Screenshot & Save as your Screensaver to release unnecessary stress and find your inner peace! #TOM #templeofmiracles #sigilmagick #chaosmagician #stressrelieving #innerpeace🙏 #anxietyissues #panick #overthinkingkills #toomanythoughts #sigilsandsymbols #screensavers #livemindfully #takeyourpowerback #cosmicenergies #planetaryalignment #taurusseason♉️ #simpletips #livemagically
Weekend Affirmation "I am patient with myself as I learn and evolve as a parent." Parenting is a journey of constant learning and growth. It's okay to make mistakes, stumble along the way, and have moments of doubt. What truly matters is our commitment to evolve and improve, not just for our children but for ourselves as well. Remember, it's okay to take it one step at a time, and patience is our greatest ally on this incredible journey. #mindfulparentinglifestyle #mindfullife #mindfullifestyle #mindfullnes #mindfulnesstips #mindfulnessquotes #mindfulparentinglife #mindfulmoment #enjoylife❤️ #enjoyparenting #learningjourney #mumlifestyle #familygoals #livemindfully #patientparenting #presentmoment #parentchildconnection #parentchild #bepresent #mindfulliving #affirmations #affirmationsdaily #dailyaffirmations
Discover the transformative power of mindfulness! 🌱 Join us for our six-week program and learn how to infuse every moment of your day with awareness and intention. From reducing stress to enhancing relationships, mindfulness opens a path to a more centered and compassionate life. Suitable for beginners and those refreshing their practice. Start your journey to a more mindful you and see how being present can change everything! Please note there will be a skip date on May 30. Click the link in bio for more! #MindfulnessMatters #LiveMindfully
Discover the transformative power of mindfulness! 🌱 Join us for our six-week program and learn how to infuse every moment of your day with awareness and intention. From reducing stress to enhancing relationships, mindfulness opens a path to a more centered and compassionate life. Suitable for beginners and those refreshing their practice. Start your journey to a more mindful you and see how being present can change everything! Please note there will be a skip date on May 30. Click the link in bio for more! #MindfulnessMatters #LiveMindfully
There is value in embracing the unknown and allowing yourself to wander freely, guided by your intuition and curiosity. I encourage you to embrace the uncertainty of life’s journey, trusting that even amidst the unknown, there is beauty, growth, and fulfillment to be found! #GianaDesign #LiveMindfully #RightDirection #SelfDiscovery #GoWithTheFlow #Wanderlust
Those who know me well, know that I do what I do because I’m emPOWERed to Live my best life and #livevibrantly , and #livemindfully . This means making educated (healthy) choices on the daily in favour of living a long life. As a #healthydiabetic I feel compelled to emPOWER you fellow diabetics to do the same: to escape the “poor me” mentality that can often accompany a chronic illness, and instead, swap it for “why not me?” Food For Thought: It is what it is, so why not make the very best of it and be PROACTIVE?! Get behind that wheel and steer properly, damn it. 🚘 When we live with GRATITUDE, our eyes are open to all the goodness that surrounds us and our attitude shifts. I’m always baking and making #nobaketreats and bars to keep my blood sugars happy and to NOURISH my gut. So, when I rec’d a recent love note 🗒️ from @munkpack who wanted to send me a little care package for me to enJOY I was stoked. 😃 A huge shoutout to the creators of @munkpack for the super delicious #lowsugartreats that put good health first (not chemicals)! 🎁 I’m obsessed already!! If you’ve yet to try them, what are you waiting for?! #foodiefriday #wholesometreats #eatrealfood #diabeticfoodie #munkpack #feelgoodfriday #t1dchampion #justasksam #diabetesmanagement #girlmom #t1dmom #autoimmunedisease #autoimmunewarrior #autoimmunehealing
💝The past is like a library, not a home. It holds memories and lessons, but it's not where we live. Our story moves forward, not backward.👣 Remember, don't stay stuck in yesterday's pages. Learn, cherish, but don't linger. Life's about the now and what's next. Let's flip the page, write new chapters. Embrace today's blank slate, make it count. 🌟The past shapes you, but it doesn't define you. Your journey is still unfolding, filled with endless possibilities. Your future is waiting to be written. That's where our story truly begins...!! #newbeginnings #selfhelp #selfcare #selfdiscovery #selflove #mindfulness #emotionalhealth #wisewords #mentalhealth #emotionalwellbeing #lifeisbeautiful #foryou #foryourpage #mindset #livemindfully #positivevibes #positivityquotes #positivelife
Es ist Tag 5 an dem wir morgendlich um 6:30 Uhr auf das Meditationskissen kommen. Mal wach, mal müde, mal freudig und mal knautschig. Heute ging es um das Selbst, das entstanden ist durch Sprache. Das Selbst besitzt einen Namen, mit dem wir uns anderen vorstellen und womit wir viel verbinden. Das Selbst besitzt Dinge. Und es entstehen Gedanken und Sätze die ein ICH, MEINS, MIR involvieren. (Interessante Studie am Rande: Gehirne, die viel “Ich” in sich tragen entwickeln mehr Alzheimer. Personen die meditieren, haben ein weniger hohe Plaques Level.) Das Selbst klammert sich an Dinge. Gedanken, Meinungen, Gefühlszustände und mag keine Veränderungen. Eine Unzufriedenheit ist vorprogrammiert, denn alles unterliegt dem Wandel wie zum Beispiel MEIN Körper, an dem das Selbst festhält und sich gerne mit identifiziert. Genauso MEIN Job, MEIN Erfolg, MEIN Leben. ZuFRIEDENheit zu praktizieren ist ein Weg zu einem glücklicheren Leben. Und ganz ehrlich? Wann waren wir zum Beispiel schon mal wirklich zufrieden mit unserem Körper? Unser Negativitätsbias lässt uns nach Fehlern suchen, statt die Schönheit zu erkennen. ZuFRIEDENheit enthält das Wort Frieden. Es bedeutet die Waffen nieder zu legen und nicht mehr gegen anzugehen. Wann immer du kannst geh raus in die Natur, praktiziere ZuFRIEDENHEIT, meditiere und lass dein Selbst mal offline. #Mindfullivingcoach #evolveyourmindset #releaseyourself #findinginnerpeace #connecttoyourself #raisevibration #learntomeditate #livemindfully #meditationinspiration #lifeworkbalance #emotionalrelease #connectwithyourself #innerbalance #setyourselffree #mindsetshifts #emotionalfreedom #mindfulmeditation #meditationcoach #shiftyourmindset #findyourpeace #findpeace #mindfulmoment #taketimeforyou #raiseyourvibe #findyourbalance #staytruetoyourself #calmyourmind #peacewithin #mindfulnessmeditation #mindfulliving
Four years ago today, I decided to step into my light ☀️ and since then, with each passing day, this light within shines brighter and my spirit flies higher ✨ Last year, I opened up about my journey with sobriety, and I’m so glad I did, because it was one of my first major steps towards embracing vulnerability. This year, I’ve been consciously working towards living more vulnerably, in order to maximize the amount of love I’m able to give and receive 💞 and I feel so incredibly blessed to be connected with someone who has helped me take this vulnerability to a whole new level 🧡🌉💙 Thank you to everyone who has supported me in this new lifestyle 🙏🏼 Showing support to others who intend to live sober is one of the biggest ways you can help them find their light ⭐️ #SupportSobriety One of my favorite reminders: Show others love, and most importantly, give yourself love ~ the supply is infinite and within you… What goes around, comes around… so in the end, we’ll get what we give 💫 • #YouGetWhatYouGive #MindfulMotion #MindfulMovement #MindfulMagic #GiveLove #GiveThanks #GiveRespect #GivePresence #GiveItYourAll #LiveMindfully #ShowYourselfLove #Sobriety #SoberMovement
This quote encapsulates the importance of mindfulness and intentionality in our daily choices. 🙂 Pay attention to your daily habits, as they hold the power to shape your future and determine your success. #GianaDesign #LiveMindfully #BeIntentional #SecretToSuccess #DailyRoutines #GoalSetting
Experience matters the most after our commitment to sustainability and the purity of nature. We bring to you वन (Vann), as the name reflects the nature of texture and materiality; tranquil, and soothing. वन (Vann) which consists of pistil flowers, the composition is mindfully crafted by taking 65% of pistil powder and other compostable bloopicious binders. Take a look at our collection: https://thebloop.in/collections/all #ZeroWasteLiving #compostable #sustainable #betterlife #EcoFriendlyLiving #climatechangeisreal #SaveSoil #saveplanetearth #SaveWaterForFuture #circularity #PlantTree #nature #innovative #motherearthhealing #plantingbiophilia #bloopicious #bloop #livemindfully
Mal ne Laufstrecke mit Komoot rausgesucht 😅 12km über Stock und Stein. Ansage bei Bild 2: " nächste Möglichkeit rechts, dann links abbiegen!"🤪🙌 also sehr naturnah und voller Überraschungen das Ganze. Wurde aber auch mit tollen Wanderwegen belohnt☺️ #komootadventure #runforchocolate #waldläufer #wohldorferwald #livemindfully
Every moment holds lasting significance when cherished with care and is captured with mindfulness. It's about finding the beauty and significance in each passing moment, ensuring they become cherished memories that enrich our lives. #CherishEveryMoment #CaptureTheBeauty #LiveMindfully #CreateMemories #FindJoyInEveryMoment #fablesbyparul
Listen closely to the language you use. #beliefsystem #planninglife #mindsetwork #dailyjournal #weeklyjournal #societalnorms #livemindfully #youcreateyourreality #womenwithaplan #mindsetmakeover #beintentional #mindsetreset #mindsetchange #mindsetmastery #dailyaffirmations #mindsetshift #fulfillmentcoach #lifecoachonline #positivemindsetcoach #lifecoachlife #lifecoaching101 #lifecoachingworks #selfdevelopmentcoach #livelifeyourway #alignedlife #thepowerofpositivity #liveabundantly #nourishyourmind #selfdiscovery #healthyboundaries
Hey tribe, there’s only 3 sleeps until our next swim meet up @westcountrywp 🏊♀️ Join us for a dip swim, followed by drinks and chats afterwards. Let us know if you’re planing on meeting us there at 10am 👌 See you then, Jodie & Tracey 💛🌸🌿 #wildswimming #wildswimmeets #coldwaterswim #yateswim #coldwaterswimgroup #bristolmeetup #girliegang #healyourself #livemindfully #vagusnervetoning #livewithjoy #joyfullivingtribe
Move your body. Still your mind. Photo by Kalen Emsley on @unsplash #cokanna #moveyourbody #stillyourmind #mindfulmoments #livemindfully #wellbeingatwork #wellbeingmatters
Spending your Sunday mornings trawling through real estate websites + various online marketplaces looking at blocks of land; with a warm coffee in your hand, that’s just not quite cutting through the haze of indecision. You know why? It’s hard + there is very little information out there to guide you in any direction - you just don’t know what you don’t know right!? Buying land can be complex, with hidden costs + a whole heap of unknowns along the way before you even get to building your home. Catch up with Jane for guidance + information to empower you to make informed decisions when buying land. Booking link for a consultation via our Linktree in bio. #homefulbydesignful #smallhomefulllife #livemindfully #enoughness #tassielife #smallhome #makeahome #homeful #homefultasmania #buildingsfullofhome #predesigned #prethought #simplebutsignificant #creatememories #lifestyle #home #containerforliving
My morning rituals today - and I say today as every day is so different for me. For example, yesterday Lenny was wide awake at 4.30 am, so I had no morning ritual at all 🫠 But, when I do get up earlier than everyone and I take time to relax, be present, and do things that I know, help my body, and stress levels at the start of the day I feel so much better! As I get older, I am starting to learn so much more about myself. Especially what stresses me out. I get overwhelmed when I put pressure on myself, and I have 4000 things to do before we leave the house in the morning. I get the same sense of overwhelm in the early evening, too (hello witching hour). Applying these rituals and helping support my nervous system means that I feel better and everyone in the house is better off, too 🤣 #mindfulliving #morningrituals #selfcarerituals #dailygratitude #dailygratitudejournal #livemindfully #taketimeforyou #reducestress #gratitude
Turn your dreams into reality! ✨ By integrating these mindfulness principles into your journey, you will undergo a transformative process. It’s all about gaining clarity, having intentions, and being resilient to achieve them. #GianaDesign #Mindfulness #LiveMindfully #HaveDreams #LiveWithPurpose #FindSuccess
I’m so happy I could help you be seen in the correct light! Grateful for your business. 🤍 #GianaDesign #MindfulnessDesigner #HappyClient #Grateful #ProfessionalBranding #LiveMindfully