My all time go to when I want to whip up something quick yet nutritious, serve as it with a slide of schezwan sauce or have along with some garlic fried rice. Ingredients: • 1 180g tin canned tuna drained and flaked. • 1 potato peeled, boiled, and mashed. - Optional • 1 small to medium-sized onion grated • 1 small piece ginger grated • ½ cup coriander chopped • 12 - 15 curry leaves finely chopped • ¼ tsp paprika • ¼ tsp tumeric powder • ¼ tsp salt • ½ tsp black pepper • Mustard seeds • Cold pressed Mustard Oil for frying. Method: • Bring a small saucepan of water to boil. Peel and roughly chop potato into large chunks. Add in boiling water for 20 mins. Drain. Mash in a medium-sized bowl. • Into the mashed potato, add drained tuna, grated onion and ginger, paprika, coriander, salt & pepper. If you have a green chilli, you may add that in- finely chopped. If not, omit. Mix well. • Take a small amount, form into an oval shape. Arrange on plate. • In a frypan, add some oil until it covers the base. Fry each cutlet till golden brown. Enjoy hot! Happy cooking.... . . . . . #tunacutlets #tunacan #tuna #comfortfood #homecooking #healthy #glutenfree #glutenfrerecipes #anitinflammatoryfood #oliveoil #glutenfreefood #homecookingisthebest #healthygut #mealprep #mealprepping #cleaneating #conciouscooking #psoriasisfriendly #adenomyosis #antioxidants #ilovecooking #bahrainhomecooks #cookingmakesmehappy #homefood #healthyfood #instafood #instagood #bahrainhomemade
Having Psoriasis & Adenomyosis, both conditions require a lifestyle of GF & DF. Gluten-free pasta holds a very special place in my heart because...well, maybe because some people wonder how will they ever not eat bread, cupcakes, pastries, etc. but for me, it's Pasta. Ingredients: • 1 cup Red Lentil GF Pasta • 4 pcs of Shitake Mushrooms - sliced • 4 pcs of chopped Garlic • 1 cup Coconut milk • ½ cup Parsley • 1 cup mixed veggies (I used peas, corn, string beans) • 1 Tabelspoon Paprika powder • 2 Tabelspoons Olive Oil • Lods of pepper, chilli flakes, and pink himalian salt for taste. Method : • Chop the Mushroom and Garlic • Boil water in a pot for the Pasta - add and cook for 10 - 12 mins • Add Olive Oil, garlic, and paprika to a gold pan and let it all heat up together for around 2 mins on low flame. • Once the oil is infused, add in the Mushrooms + Pepper + salt + chilli flakes and sautee for 3 - 5 mins • Add in the veggies & sautéed for 3 mins • Add the coconut milk. Let it simmer for 3 mins (add in a little pasta water if needed) • Add in the Pasta & parsley - take the pan of the heat and give all a good mix. Happy cooking.... . . . . #shitake #shitakemushrooms #coconutmilk #comfortfood #homecooking #healthy #glutenfree #glutenfrerecipes #anitinflammatoryfood #oliveoil #glutenfreefood #homecookingisthebest #healthygut #mealprep #mealprepping #gfpasta #lentilpasta #cleaneating #conciouscooking #psoriasisfriendly #adenomyosis #antioxidants #ilovecooking #bahrainhomecooks #cookingmakesmehappy #homefood #healthyfood #instafood #instagood #bahrainhomemade
Do you have over ripe bananas sitting on the counter? Our Boost Just Protein Banana Crunch Loaf is a protein packed solution to repurpose those overripe bananas 🍌💪 Elevate your banana bread game and transform those neglected bananas into a satisfying midday snack that keeps you going. Get the recipe to this tasty loaf and more at the link in our bio, and make every ingredient count 🌎💛 P️s: the more ripe the banana, the sweeter the taste 😋 #StopFoodWasteDay #NestleWorldOfFlavours #BananaBread #ConciousCooking #BoostJustProtein
I just love this time of year when there is so much to forage. Wild garlic just coming to an end and young nettle leaves ripe for harvesting. Perfect time to pickle some wild garlic flowers or buds too. .-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- On retreat this week with @huzurvadisiyogaretreats I’ve made a walnut and nettle pesto, a wild garlic and feta tart and also a nettle pea and basil soup that to me perfectly embodies spring time 🍃💚 #foraging #retreatchef #conciouscooking #consciouscooking #kitchenwitching #bristolchef #bristolmassagetherapist #bristolreikimasterpractitioner
Sweet potato Airbaked fries... An absolute superb power packed snack.... Sprinkle some freshly ground pepper, sea salt & chopped parsley... Happy cooking . . . . . . . #sweetpotato #sweetpotatoes #sweetpotatofries #dinner #lunch #healthy #glutenfree #glutenfrerecipes #anitinflammatoryfood #seasalt #perfectsnack #glutenfreefood #homecooking #healthygut #cleaneating #conciouscooking #psoriasisfriendly #antioxidants #ilovecooking #cookingmakesmehappy #homefood #healthyfood #instafood #instagood #airfried #nutricook #nutricookworld #nutricookairfryer
I love Dosa's made from different grains & lentils. This is a very simple Split Orange/Masoor Daal dosa (no overnight soaking) served with my Dad's signature Potato veg. Ingredients: Dosa Batter • 1 cup split orange / masoor lentil • 1/2 teaspoon cumin seeds • 1 inch ginger • 1-2 green chillies to taste • 1/2 teaspoon salt or to taste • 1 Tabelspoon Rice Flour • water to blend, around 1/2 cup (4 oz) Method: • Rinse & soak masoor dal in around 3 to 4 cups of warm water 30 mins.. • Transfer the dal to a blender along with cumin seeds, ginger, green chillies, salt, and rice flour. Add water and blend to a smooth paste. • Transfer batter to a bowl. You can add some water here if you want to adjust the consistency. • Take a ladel of batter & spread it on the pan. • Drizzle oil all around the dosa and also a few drops in the centre. Cook for a few minutes until the bottom starts appearing golden brown. • Once the bottom starts appearing brown, scrape the sides using a spatula and release the dosa from the pan. • Flip, press & cook the other side also for a minute. Potato Bhaji • 2 large potatoes • 1 tbsp oil - I used a mix of cold pressed coconut & Mustard • 1/8 tsp asafetida hing • 1/2 tsp cumin seeds • 1/2 tsp mustard seeds • 1/2 tsp turmeric • 1 red chilli finely chopped • 1/2 tsp salt • 1 tsp lemon juice • 1 tbsp cilantro finely chopped hara dhania Method: • Boiled the potatoes until they are soft and let cool. • Peel and chop the potatoes in small pieces. • Heat the oil in a pot or pan on medium high. Test the heat by adding one cumin seed to the oil. If it cracks right away, the oil is ready. • Add the cumin seeds, mustard seeds, and asafetida. As the seeds crack, add turmeric, potatoes, green chilli, and salt. Stir-fry for a few minutes. • Add lemon juice and cilantro & serve. Happy Cooking 🍽 . . . . . #dosa #potato #breakfast #dinner #lunch #healthy #glutenfree #glutenfrerecipes #anitinflammatoryfood #roastedcoconut #glutenfreefood #homecooking #healthygut #cleaneating #conciouscooking #psoriasisfriendly #antioxidants #ilovecooking #cookingmakesmehappy #homefood #healthyfood #instafood #instagood #indianfood
Yes! These beautiful women went all in during the cooking workshop! Using their intuition, led by their senses, after some theory on spices, timing and flavour combinations. We all posess unlimited amounts of creativity♡ Sometimes we just have to come together & tap in to it🪻🌼 . . . . . . . . . . #tapintocreativity #workshop #cookingworkshop #comingtogether #creatingtogether #littleworldkitchenfamily #veganfoodworkshop #veganfood #foodforthought #foodforthesoul #veganlifestyle #conciousliving #conciouscooking
Perfect week meal anyone can simply make at home! Skip the takeaway and cook up a hearty meal right in your kitchen. The secret of a flavourful sauce is fresh herbs and vegetables. Use freshly grated ginger, garlic and finely chopped onions. Shallot/ onions are less in moisture and easy to melt in the curry sauce. Ingredients: • 1 Packet Meatless Mince • 1½ cup Guten Free Yellow Lentil Penne Pasta • 2 bunches Beetroot Leaves with stems • 1 Big Yellow / White Onion • 5 Cloves of Garlic (coz garlic, why not) • ½ Inch Ginger • 2 Thai Red Chillies • 1 Big Red Capsicum • 1 cup coriander • ½ cup Dill leaves • 1 Tabelspoon Roasted coconut oil • 1 Veg soup cube • 1 cup coconut milk • Vega Feta as desired. • Cumin + Fennel + Carawy seeds add as desired • Sprinkles of salt • Lots of pepper Method : • Add Roasted coconut oil + seeds • Add Mince + soup cube and cook for a good 7 - 8 minutes until Brown • Add Onion + Garlic + Ginger and cook for about 3 mins or until fragrant • Add Beetroot Leaves and stems - cook for about 1 min • Add Red Capsicum - cook for about 1 min • Add coconut milk - cook for about 2 - 3 mins on very low flame • Add in the Pasta + coriander + Dill- stir lightly • Remove from flame and add Vegan Feta. • Serve hot and enjoy. • If you are making this for a meal prep - portion in airtight containers and refrigerate for up to 5 days. Happy cooking.... . . . . #cleancooking #homecooking #glutenfree #glutenfrerecipes #anitinflammatoryfood #roastedcoconut #meatlessmeals #meatlessmeat #veganmince #glutenfreefood #homecooking #healthygut #mealprep #mealprepping #gfpasta #lentilpasta #cleaneating #conciouscooking #psoriasisfriendly #antioxidants #veganfeta #ilovecooking #cookingmakesmehappy #homefood #healthyfood #instafood #instagood
"Cooking demands attention, patience, and, above all, a respect for the gifts of the earth. It is a form of worship, a way of giving thanks." - Judith Jones Happy Earth Day! 🌍 ⬅️swipe #earthday #happyearthday #savetheplanet #respecttheearth #judithjones #mondaymotivation #motivationalquotes #motivation #quoteoftheday #quoteoftheweek #inspiration #inspirationalquote #nationalgardenmonth #sustainability #greenthumb #conciouschef #conciouscooking #begrateful #bekind #motherearth
"Healthy" fried black-eyed peas recipe makes for quick, but still comforting alternative to a traditional long-simmered pot of the soul-food version. These pan-fried peas are highly flavorful, with the smoky, complex flavour coming mostly from the paprika-infused cooking oil. Ingredients: • 1 can black-eyed peas • 2 Small Potatoes • 1 tablespoon coconut oil (I added ½ teaspoon olive oil) • 4 garlic cloves roughly chopped • 6 - 7 curry leaves thinly chopped • 2 teaspoon sweet smoked paprika • 1 small red onion diced • 1 medium red bell pepper diced • Salt to taste and loads of black pepper Method: • Drain and rinse black-eyed peas thoroughly • Heat skillet with oil on low heat. • Add garlic & curry leaves and saute 2-3 minutes. Add paprika and cook for another 1-2 minutes. • Increase heat to medium. • Add the potatoes & cook until just tender • Add red onions and red peppers and mix well. • Add black-eyed peas and fry for 5 minutes, stirring occasionally to make sure all individual peas are touched by the infused oil. • Season as needed with salt, pepper, and more paprika • Remove from heat and garnish with fresh basil or parsley. Chilli Garlic Edamame & Carrot Ingredients • 1 cup Frozen Edamame • 2 Carrots • 3 Garlic cloves thinly sliced • 1 teaspoon chilliflakes • 1 tabelspoon oliveoil Method • Bring water to a boil • Add in the Edamame & Carrot • Boil for 7 mins & steain • Heat oliveoil & add in thr Garli + Chilliflakes - sautéed for 2 mins • Toss in the Edamame & Carrot and give it all a good mix • Remove from heat and serve Happy Cooking..... . . . . . . . #blackeyedpeas #food #anitinflammatoryfood #coconutoil #homecooking #healthygut #mealprep #mealprepping #cleaneating #conciouscooking #psoriasisfriendly #antioxidants #ilovecooking #cookingmakesmehappy #homefood #healthyfood #instafood #instagood #cooking #healingkitchen #oliveoil #nutrition #healthycarbs #legumes #lunch #panfried #edamame #carrot #carrots #chillioil
The product is so important — We not only put value in the quality of our ingredients, but also in the way we take these to their maximum potential. Conciousness, creativity & no leftovers in our kitchen! 💯 #conciouscooking #quality #respect #ingredients #dining #finedining #amsterdam #restaurant
Craving something heavenly? Our Vegan cinnamon swirls are absolutely to die for! 😋🌱 Our chefs are sticklers for perfection, ensuring that every adaptation for vegan or allergy-friendly options is like for like. Come on down, savour the goodness, and decide for yourself – have they truly perfected them? 🤔 #VeganDelights #CinnamonSwirls #PerfectionOnAPlate #veganbristol #VeganFriendly #VeganSweettreats #AllergyFriendly #AllergySmart #ConciousCooking #supportbristol #eatoutbristol #bristolindependent #bristolfoodies #bristolbusiness #foodieheaven #bristolfoodie #bristolfoodguide #veganbristol
Celebrating hints of spring coming through with some flavours to match: Carrot and fennel salad Spring warm rice salad with roast tenderstem broccoli, pea shoots, peas, butter beans, pickled lemon and a lemon vinaigrette #retreatcooking #retreatchef #breathworkretreat #airschoolofbreathwork #conciouscooking #sacredkitchen
I would love to share my Ayurvedic cultural practice during food preparation and consumption. I’ve been doing this since I was a teenager. We should practice cooking our own food more often. An Angry cook who is filled with contempt will send out the negative energy into the food . Meditative conscious cooking is an Ayurvedic Practice for 1000s of Years in Vedic culture . food should always be offering to God and the Earth Mother Goddess ( she is a vegetarian). Food should always be offered to God first . then it naturally becomes blessed food or offering , In Sanskrit we call this “Prasadam” or Prasad , blessed food that will nourish your Soul and you will make Spirtual Advancements. People who are angry and negative , who hold too much anger , lust greed and Jelousy should never be a chef or cook. 🙈, and you should stay away from their food too. Always have pure clean thoughts for others before preparing..This is known as Joyful Conscious cooking. WE ask God to take out all the negativity in this food. Esp when this meat came from a living being , whatever the animal was. Whatever fear , anxiety , pain and suffering that is in this Meat God will remove it so you will not consume it into your being. So this is why we cannot cook with the false ego in the mode of ignorance , passion and goodness In conclusion, I would say it’s so vital to Cook with mindfulness and positive intentions . It can indeed enhance the overall experience and nourishment of your food. Offering food as a sacred practice, as in the Ayurvedic tradition, emphasizes the spiritual connection to what we eat. Being mindful of the energy we bring into our cooking can impact not only the taste but also the spiritual nourishment it provides. fYi I did the step by step for todays dinner on My Fb Story , go check it out.. #conciouscooking #Joyfulcooking #meditstiveconsciousness #blissfulcooking #MorehomecookedMeal
Back on retreat working in beautiful Dartmoor with a beautiful group @airschoolofbreathwork #retreatchef #retreatcook #breathworkretreat #yogaretreatchef #sacredkitchen #conciouscooking
😍 Treat yourself. Especially on Sundays 🤗 Or any day really. Find organic local products from your favorite farmers market and add a lot of love and awareness to the bowls. And then you get…. A heavenly breakfast 🥰 #breakfastinspiration #basilsmoothie #wolfskitchen #veganchef #yogaretreatportugal #yogaretreat #healthylifestyle #healthyrecipes #veganfoodspot #bestofvegan #vegancommunity #delicousfood #yogaportugal #veganretreat #vegansmoothie #veganfood #yogifood #smoothiebowl #yogadetox #healtyfood #healthylife #breakfastbowl #conciousliving #yogabreakfast #plantbased #plantbaseddiet #plantbasedhealth #conciouscooking #youreamazing
If you feel the stress in the kitchen, dread cooking, and can’t find joy in food anymore, I encourage you to join this community. My goal is to bring out everyone’s curious inner child and make cooking fun and easy again. I hope to bring people around the table to share stories, slow down, and nourish themselves, proudly. Stay hungry. #conciouscooking #cookingcourse #chefs
#veggielola #homecooking #lowcarbvegetarian #glutenfreevegetarian #conciouseating #conciouscooking #soulfood
Made with LOVE and no refined sugar so you can show your gut some love too 💗 * I believe cooking on retreat should offer food that compliments and aides peoples healing journeys. This tart speaks to your heart with rose petals and pure cacao 💚🍃 #sugarfreedessert #conciouscooking #retreatchef #gf #veganfood #cookingonretreat
Rainbow food 🌈💚 - I love creating colourful food displays for our groups. It’s always interesting seeing what colours people are drawn to and the joy the bright colours bring 💚🍃 #retreatchef #conciouscooking #retreatcook #qigongretreats #yogaretreats #breathworkretreats
Quite an architectural shot here from the one and only @davidcharbit of some of the biodynamic leeks from @tablehurst.farm farm back in the autumn. (Currently leeks from @secrettsmilford) As the British brown and red onion season shuts down for the season due to depleted stocks, the conscious cook will be relying heavily on the trusty and reliable leek to see their allium needs through the rest of winter and spring. We needn't immediately reach for the import. That's learned, spoilt behaviour that needs to be unlearned. Especially when we have a good option right here... And when they look as glamorous as this...?! (Lip bite GIF) #leek #biodynamic #green #conciouscooking #friyay #dontbelazy
Muffletta Chicken served with broth and butter boiled Baby Yukons and Black Truffle Salt sauteéd Brussel Sprouts with bacon and onion. The perfect marriage of combined flavor that is unexpectedly perfect! Let's Eat! 😋 #dinner #dinnerisserved #easymeals #lovetocook #lovetoeat #healthycooking #healthylifestyle #conciouscooking #fitfoods #foodiesofinstagram #poultry #chicken #getinmybelly #igfoodies #instagoodshare #deliciouseats #weeknightmeals #muffeletta #organiceating
Nourishing breakfast on retreat with @seed_sistas to get our wonderful participants off to a good start * Activated tumeric porridge * Homemade compotes of mixed berries and spiced apple * Maple glazed nuts and seeds * Sourdough bread and vegan and dairy butters * Spreads and jams * Vegan Coconut Yoghurt and Greek Yoghurt * Fresh juice shots #retreatchef #breakfastbuffet #cookingonretreat #bristolcaterer #retreatcook #cookingwithlove #conciouscooking
IN LAK' ECH @harmlessharvest @rawcology #longevity #anahuak #toltecayotl #plantbased #snacks #organic #conciousliving #conciouscooking #longevity #raiseyourvibration #organic #healing #heresmyfood #eatclean #glutenfree #goodvibes #eatlight #raiseyourfrequency #higherself #terpenes #hemp #herb #healingherbs #longevity #vapedontsmoke #sentientbeingsdeservetolive #foodisthemedicine
What a day at @susacasa_agrocultural ,diving into the art of regenerative culture,permaculture,bioconstruction,and conscious cooking🌱🏡Gratitude overflowing for @keko_marcos for bringing this incredible and essential project to life🙏Thanks to @lacocinadeompalompa and @veronicacasaosmindandsoul for making this day so especial ❤️
Beautiful weekend cooking for a new group of apprentices with @seed_sistas. The sun shone for us and this wonderful group of women were a joy to cook for. #retreatcheffing #retreatchef #retreatcooking #herbalism #herbalfolklore #conciouscooking #sacredkitchen
Cooking with intention can make you a healer for not only yourself but for your family. Food can be healing especially when we merge our intentions with it and strengthen our relationship with it. Check out my last post to learn more about how to deepen your relationship with food and stay tuned to learn more about what herbs you can add to your food and drinks for womb healing benefits! #intutivehealer #intuitivecooking #foodrelationship #conciouscooking #foodmatters #kitchenhealer #foodheals #herbalcooking #kitchenmagic
When we infuse food with good and healing intentions, it not only feeds our stomachs but also our souls. I feel cooking with intention has become a lost art to many. Losing intentional cooking is one of the many disconnects our society has with food. Here are some tips to bring in to your kitchen with not only you but with your children too! We can all be healers when it comes to cooking food. #intentionalcooking #cookingwithintention #conciouscooking #conciousparenting #gentleparenting #holisticparenting #intentionmatters #intentionalparenting #spiritualparenting #spiritualmama #spiritualchildren
Delicous Ginger snaps with flavours |Apple|Orange|Pineapple|Lemon|Mango #gingercookies #flavouredcookies #snapcookies #egglessbaking #noartificialflavors #conciouscooking
10:00 am - Friday “Slow down, breathe in, savor every bite”. #nanasmomentsofjoy #comfyfood #slowliving #conciouscooking #identity #dauntless #insight #balcony #jomo #beyoutiful #diasporicansoul
Have a nice sunday with Sandwiches #foodblogger #foodlovers #foodphotography #sandwich #sandwichlover #sandwichrecipe #conciouscooking #cookingathome #chickentikkarecipe #chickenrecipes #chickenlover
Good morning Wednesday! Wonderful to see this yearly 'Queen of the night' Cactus 🌵 flowering on the morning walkies 👟 👟 Glad I was looking down as I passed by! Going to be another hottie today me thinks 😜 Have a wonderful well-being Wednesday a todos :) 💛 #workingonwellbeing #walking #flowers #gratitude #cactus #costablanca #breakfastmeeting #eventplanning #healthfood #conciouscooking #wellbeing #wellness #health #lovelife #flow
Eating lots of watermelon gives a lot more compost, so I checked if there is a way to use all the watermelonrind, even more since the melons are coming from organic farming @_quinta_dos_avos_ ... and here we go: watermelonrindjam .... subtle flavor and amazing colors .... soon you will find the recipe in my blog which is in making🍉🍉🍉😋 #anjaliscampokitchen #campokitchen #watermelonrind #watermelon #watermelonrindjam #nowaste #conciouscooking
‼️✨✨TODAYS SPECIAL✨✨‼️ Zucchini vegan pesto noodles served with a piece of my infamous herb focaccia! Roasted Patty Pan Special Stuffed with wild rice, black and red lentils, onion's,garlic, fire roasted tomatoes and sautéed SWISH CHARD 66 Accompanied by black bean puréed mole The greens are purslane with a variety of herbs in my citrus vinaigrette! The roll is a Brazilian bread called Pão de queijo!! B !! ( !! (this bread is non vegan non vegetarian but it is Gluten free!) I can substitute a slice of focaccia for the bread The AMAZING CARROT GAZPACHO ‼️‼️‼️ Thai Asian noodle salad with the peanut dressing ‼️‼️‼️‼️ #vegetarian #veggies #rainbowfoods🌈 #plantbased #conciouscooking #slowdood
when @starbuckscanada launched their pistachio latte i was truly obsessed and now it’s gone so here is my homemade version until it’s back 🥲 optional: turning the leftover pistachio into cookies🤪 syrup: mix 1/2 cup water, 1/2 cup white sugar, 1/4 tsp almond extract and 1/2 cup chopped unsalted pistachios in a saucepan over medium heat. simmer for 10mins before straining into a jar. let cool before storing in fridge. double the recipe for a full jar. #conciouscooking #zerowastetips #budgetcooking #pistachio #starbuckspistachiolatte
The seeds are what make an heirloom tomato an heirloom tomato. They are passed down from season to season, taken by the farmers from the tomato plants that produced the best fruit. This process allows farmers to select for certain desirable traits like juiciness, size, shape, or color. Heirlooms taste better than regular tomatoes. Heirloom tomato usually have more locule, the cavities with the seeds,than commercial hybrids. These locules are flavor centers, full of volatile compounds. Hybrids are less flavorful because they were never bred for flavour although that is changing. . . . #tomato #tomatoes #pomodori #heirloom #heirloomseeds #organictomatoes #veggies #chef #chefchoice #chef_luni #chefknowledge #cookingram #cookingknives #farmers #vegan #conciouscooking
Cauliflower taco’s from Annie Rigg’s latest book ‘Eat More Vegan’. These were sooooo delicious! 💗 @annierigg @jenny_igg @laurajackrussell @pavilionbooks @harpercollinsuk #conciouscooking #plantbased #vegan #eatmorevegan
Excerpt from the panel discussion at @woh_expo 2023 Bengaluru. Thank you @bcic_karnataka & @iihmbangalore for giving me the opportunity to share my thoughts about the "Future of Food & Beverage in India". Wonderful interact with all esteemed panelists t@saha_abhijit @nandan.bhatia @chowdhury_sanchari @safdharadoor . . . . . . . . . . . #futureoffoodandbeverage #panel #paneldiscussion #sustainability #conciouscooking #chef #chefme #cheflife #cheftalk
100% Vegan Conscious Cooking 💚 𝐑𝐚𝐩𝐚𝐫𝐨𝐬𝐬𝐚 𝐦𝐞𝐚𝐧𝐬 𝐡𝐨𝐦𝐞 𝐟𝐥𝐚𝐯𝐨𝐮𝐫𝐬, 𝐬𝐦𝐞𝐥𝐥𝐬, 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐞𝐭𝐡𝐢𝐜𝐬. 👩🏻🍳Madia Galiano @raparossa_cucina_naturale Photographs @ewalison 📷 __________________________________________ #foodie #foodiegram #conciouscooking #puglia #vegan
oduševljenje svime što postoji 💛 žuta tikvica, spremna za tempuru🌞🌸✨ #sacredgeometry #floweroflife #conciouscooking
CORE MEMORY UNLOCKED 🎉My first LIVE cook along with @maxlamanna @thebigretreatfestival this weekend! 🥙 🌮✨🤤 I’ve hosted a couple of imaginary cooking shows in the comfort of my kitchen, so I was well prepared for this moment 😅 it was ridiculously good fun and we also cooked #plantbased too, thanks for all the lols Max and to the audience for laughing along with (at) us 😅❤️ #cookingtime #cookandtell #cookalong #vegan #low-waste #planetfriendly #conciouscooking #presentersofinstagram #livehost
This retreat is coming to an end soon but the memories and connections will last a long time. I realised recently that I like cooking but I don't love it. What I love are the intimate moments shared between the bites. The places we sit to eat. The conversation and laughs over spilt sauce. The laying back on soft cushions once contentedly full. I love that moment in time for no meal is ever the same. #food #love #sharing #conciouscooking #plantbased #organic #gypsygreen #retreat #catering #mindfulness
Comin' attcha this Saturday 😍 Join us on a warm welcome to one of my favourite tacos of all time ⏲️. Rosemary Braised Brisket Taco 🌮 This collaboration of yummy goodness will be served up @wolfvillefarmersmarket from 8:30am-1pm or while quantities last. Indulge in ingredients made and raised right here in the valley such as. @longspellpointfarm beef brisket @sevenacresfarmandferments beet kraught @mightymicrogreens.ca raddish and mustard blend @boatesapples cider vin quick pickled shallots @hortonridge stout bbq glaze And a gremolata made from our own garlic & over wintered parsley 😛. If ya wanna spice it up, we have some @nurple_sauce to kick start your day. Hope to see y'all out and about on what looks to be an amazing @officialappleblossom weekend. #eatlocal #cookingwithherbs #smallbatchcooking #conciouscooking #supportlocal
spring brunch menu served from 8am Our menu reflects a seasonal and waste conscious attitude towards cooking, nature dictates what we cook with. We use whole vegetables and are passionate about not producing waste that isn’t compostable or genuinely recyclable 🌎 #concious #conciouscooking #wastefree #zerowaste #foodwaste #compost #seasonal #seasonality #spring
All I can say is WOW.😘 What a community we live in. I have had some time to do some reflecting since I did a pop-up this past Saturday @hortonridge . Here's what I have taken away from this amazing experience. This is one of the places on earth I feel most comfortable. The Valley has this certain vibe to it, unexplainable for the most part, as it is more of an internal feeling (like the warmest hug that holds you tight, felt mostly in your soul). In the morning, I had the opportunity to share my passion with a bunch of high-spirited folks @wolfvillefarmersmarket. Then, in the evening, I was pleasantly surprised to see many of those fine folks attend the pop-up. I also had the pleasure of meeting a few new friends. The quality of people who have gravitated to this area is nothing shy of brilliant. It feels as though most people you engage in conversation with have an intriguing story to tell, one in which they share with passion and a sparkle in their eyes. An excitement for life without any doubt that "today is a good day." We all have less than desirable days, but it is truly hard to have one once you step outside and immerse yourself in this community . As we say, "The valley is our utopia." From the scenery that is ever changing to the people that are consistently embracing. I suppose this is just one big ol' THANK YOU 😊. Oh, and here are some pics of what we offered at the pop-up 😆 . Smores cheesecakes may make an appearance at the Saturday WFM market by popular demand. I just have a few more projects to complete on the honey do list before I make them 😉 #conciouscooking #cookingwithherbs #smallbatchcooking #bbq
Incoming second meal from @hellofreshuk ‘s … this one is from the ‘Family’ section 🍔 I did add Blue Cheese and fresh baby Tomatoes on top of my patty and Gherkins on the side but that’s the glory of these meals, you can dress them however you deem delicious 🤤 We did find the meat a little gristly but was all in all very tasty, very easy and you can be savvy with how many pots / pans you use! The Wedges could have done with a bit more crisping off but that’s not a reflection of Hello Fresh, that’s simply the visual of my low tolerance of being hungry 🙈 I’d never thought to put Roasted Garlic in with the Coleslaw… NEVER GOING BACK ! 🧄🤤 Yes, I’m a Gherkin lover! Don’t judge me just give me them🤭🥒 #conciouscooking #roastedgarlic #coleslaw #burger #easymeals #givemeyourgherkins #gherkins #hellofresh #hellofreshrecipes
Ayurvedisch koken 👩🏼🌾 Lente quinoa kitchari hmmmm😍 Deze quinoa risotto is gebaseerd op een Ayurvedisch detox-recept, namelijk kitchari! Lekker, nu we écht richting lente gaan! Zo heerlijk met groene groenten en een homemade pesto🌿 Waarbij de kurkuma wel de warmte creëert in dit gerecht en voordelen geeft, aan de buik/darmen. Super deze smaken combinaties 🙌🏼
So fresh and green.💚 . #dietandnutrition #foodandnutrition #conciouscooking #foodismedicine #naturalwellnessinstitute #warrennj #njfoodie #njhealth #njnutrition
Made @radhidevlukia Persian 💗 Muffins and they are divine 😍 Thank you for sharing your recipe 🙏❤️ . . . #conciouscooking #nowruzmobarak #persianlovecake #vegandessert
Lunch day 2 on retreat. Black bean bake Roasted hemp seed potatoes Avocado salad Fermented cashew cheese Chipotle sauce Garden pesto #lunch #gypsygreen #plantbased #food #conciouscooking #live foods #raw #vegan #bloodydelicious #seasonal #organic
☘️Happy Saint Patrick's Day☘️ "May your troubles be less and your blessings be more, and nothing but happiness come through your door." Dorien Kelly 📣 May I introduce to you ....... "St. Paddy's Day Supper Taco" This is for all of you coming out to @wolfvillefarmersmarket tomorrow from 8:30am-1pm or till quantities last. This lil beauty is comprised of traditionally made local lamb Shepherds pie mix , 10-year-old Bushmill whiskey & aged Irish cheddar infused cream, @sevenacresfarmandferments Original kraught, homemade local organic russet "hickory sticks," and to top it all off micro shamrocks (aka micro raddish). On an authentic soft tortilla. It's in the name.......from my time living in Kinsale, Co Cork Ireland. I was able to soak up a lot of my ancestral culture, cuisine, and folklore. A country that is very proud of its people, past and present. So, however, you may celebrate today. Please be mindful of tradition. A few tips would be when addressing others today and using "Happy St Patty's Day" Patty is translated to Patricia or a burger. As for " Happy St Paddy's Day," this has been used for decades, most prominently in Ireland, with Paddy as a nickname for Pádraig, or Patrick. But if you're unsure, a simple Happy Saint Patrick's Day is the way to go. We hope you find your pot of gold today and every day. With any luck, I will see y'all out and about this weekend ☘️ #smallbatchcooking #cookingwithherbs #conciouscooking #eatlocal #supportlocal
Qué tal su jueves? Pues resulta que cuando uno anda desquehacerada descubre cosas que salen requete buenas… Ahí les va esta recetilla que descubrí hace ya rato pero no la quería compartir hasta estar segura de que llenara mis expectativas.. Yo las había comido acompañando los tacos de Cochinita Pibil pero la neta es que van con todo, tiene muchos beneficios a la salud porque además de la fibra que contienen, son diuréticas, aportan propiedades antioxidantes como las vitaminas A, B1, C, E, además de calcio, potasio, hierro y fósforo y son suuuuper fácil de preparar.. CEBOLLAS ENCURTIDAS.. 1 Cebolla morada (yo la prefiero porque su sabor es menos fuerte, tiene notas dulces y es mucho más vistoso el color). 1/2 Taza de Vinagre blanco que puede ser de manzana o bien vino blanco. 3/4 Taza de agua (hervida), aún caliente. 1/2 Cucharada de Azúcar. 1 Cucharadita de Sal. 1 Limon (el jugo) opcional. 1 C Hierbas de olor (yo le puse eneldo, orégano, laurel y mejorana y 3 piezas de pimienta bola grande). PROCEDIMIENTO: Vamos a necesitar un frasco de cuello ancho. Cortamos la cebolla en rodajas delgaditas y las colocamos en el frasco junto con las hierbas de olor y el azúcar. Agregamos el vinagre, el limon y finalmente el agua aún caliente pero no hirviendo que junto con el vinagre deben tapar la cebolla.. Dejamos reposar hasta que al líquido se enfríe, tapamos, agitamos bien para que se mezclen bien todos los ingredientes y metemos al refri.. Al siguiente día estarán listas, y cada día tendrán una textura más blandita. Utiliza lo que tengas a la mano, la idea es disfrutar la cocina usando todos nuestros sentidos.. Puedes agregar unas rodajitas de habanero pero toma en cuenta que el liquido absorberá su picor.. Y ahora si, a acompañar con cualquier antojito que se te ocurra 😋.. #hobbiesareimportant #cocinasaludable #conciouscooking #ovejanegra #canningandpreserving #enjoylife #encurtidoscaseros #healthyfood #easyrecipes #aquiyahora
I'm learning to cook things that help assist my body in healing. I often prepare and eat foods to help assist healing and purging in corresponding chakras. Here is my very first attempt at making vegetable masala. This vegan dish is now a new favorite and I don't think I'm being biased at all. Just add yogurt and mango pickle and you have a dish that delights all of the senses. #indiandish #vegetablemasala #veganmasala #ayurvedalifestyle #foodismedicine #foodforchakras #conciouscooking
#vegansushi with raw spinach, raw shiitake, raw carrot, red lettuce and tofu. With lots of horseradish and black sesame seeds. And very delicious organic white and whole grain rice 🍚 made with love 💕
Looking to create healthier meals? Purchase the Kenwood XXL Digital Airfryer with 80% less fat compared to traditional fryers. Easy to clean, easy to use and includes a free recipe book! For our salad enthusiasts, the Master Pro oil and vinegar sprayer is the perfect gift to spoil you or your loved ones on their healthy lifestyle journey. Available whilst stocks last. Shop online, link 🔗 in the bio. #Adams #healthyliving #Kenwoodfryer #conciouscooking #lowfatmeals #oilandvinegarsprayer
More delicious recipes from Annie Rigg‘s latest book #eatmorevegan released last month. So much veggie goodness! ✨ @annierigg @laurajackrussell @jenny_igg @pavilionbooks @harpercollinsuk #conciouscooking #plantbased #vegan
#sunnysideup #farmegg #arugula #chimichurri #simple #organic #thoughtful #conciouscooking
Hands up everyone that loves pizza as much as we do!🙋♀️ Let’s treat yourself this weekend to this delicious pumpkin crust pizza.🥰 With the base made from chickpea flour, pumpkin and egg, and a topping of mozzarella, olives and cherry tomatoes, you can enjoy your favourite dish in a healthy way! ✅🍕 …. ¡Que levanten las manos todos los que aman la pizza tanto como a nosotros!🙋♀️ Vamos a darnos un capricho este fin de semana con esta deliciosa pizza con masa de calabaza.🥰 Con la base hecha de harina de garbanzos, calabaza y huevo, y un topping de mozzarella, aceitunas y tomates cherry, ¡podrás disfrutar de tu plato favorito de forma saludable! ✅🍕 #onthemenu #pizzatime #healthypizza #vegetarianpizza #pizzarecipe #pumpkincrustpizza #vegetariantreat #pizzalover #vegetariandelight #somethingnutritious #healthytreats #conciouscooking #bolsitaverde #mallorcamealkit #mealkitdelivery
"Just as food causes chronic disease, it can be the most powerful cure." Hippocrates #conciouscooking
Encore 👏👏 offering of this beauty happening at a @wolfvillefarmersmarket near you this coming Saturday. "It takes a community." This is a saying we have always embraced. ❤️. As a Chef, there honestly isn't anything I love more than a good ole' collaboration. To have the ability to share with everyone the love and passion of not only myself but those that surround us. To take into consideration not only flavour profiles, textures, and overall appearance, but how the product was raised, prepped, and produced. Who was behind it all? What was their inspiration? What are they looking to achieve and share through all their hard work? I know it may just look like a taco to some. But for me, and others in this collaboration @carmichael.farm , @sevenacresfarmandferments, etc, it represents so much more. It shows love, pride, dedication, and resilience. Every component has a story to tell 📖. And together they marry so well. New year, new beginnings, we will be offering our #tasteofthevalleytaco. All variations will be a collaboration of ourselves and local producers wrapped up into a tasty treat you can call home! #tasteofthevalleytaco #eatlocal #supportlocal #conciouscooking #cookingwithherbs
Happy publication to the amazing @annierigg for another wonderful book ‘Eat More Vegan’. 💗 So many delicious recipes in this one! Can’t wait to start cooking from this! Lovely days with a lovely team ✨ @annierigg @laurajackrussell @jenny_igg @pavilionbooks @harpercollinsuk #eatmorevegan #conciouscooking #plantbased
We're beaming as much as @bluntlyholistic after seeing her #cneprogram final assignment workshop! 😃 Meagan chose Generalized Anxiety Disorder as the condition to focus her workshop on. Here's what she had to say about her workshop & overall experience in the Culinary Nutrition Expert Program: "It’s a culmination of all that I’ve learned this Fall in this program that is filled with so much inspiring information and I’m on my way to becoming a Culinary Nutrition Expert. I had so much fun sharing the healing properties of food with this group of supportive friends. As a Nutritionist, we learned a lot in school but this took my learning to another level. This course is thorough, well planned and shares SO much information. I highly recommend it if you’re thinking about it. I’m thankful that I work for an organization that supported me in doing this and looking forward to cooking classes and workshops to come in the future." We can't wait to see what else @bluntlyholistic has in store! 😍 If you want to take your nutrition, food and health learning to an all new ✨awesome✨ level, join us for the 2023 Culinary Nutrition Expert Program! 🔗 link in bio to join the 2023 waitlist
Holiday break announcement! 📣 We will be closed from the 24th of December for a little Christmas break! The first bags will be delivered again on Saturday the 7th of January with the 2nd of January being the order deadline. ⬅️🤓 Check out the menu now, already schedule your order and start the new year with some fresh and healthy meals! ….. ¡Anuncio de vacaciones! 📣 ¡Estaremos cerrados a partir del 24 de diciembre para un pequeño descanso navideño! Las primeras bolsas se entregarán de nuevo el sábado 7 de enero, siendo el 2 de enero la fecha límite para realizar pedidos. ⬅️🤓 ¡Echa un vistazo al menú ahora, programa ya tu pedido y empieza el nuevo año con unas comidas frescas y saludables! #christmascelebration #holidaybreak #familytime #bolsitaverde #conciouscooking #consciousliving #consciousmallorca #consciouschristmas #christmasfeast #christmastime
As the evenings get colder, it’s time for some hearty meals that warm your body with pure goodness.🔥This pulled jackfruit stew is definitely a winner on this week’s menu. The ‘meaty’ jackfruit is mixed with carrots, tomatoes, and smoked spices and results in a delicious plant-based stew that will please everyone.🤗❄️ …. A medida que las noches se vuelven más frías, es hora de disfrutar de platos sustanciosos que calienten el cuerpo con pura bondad.🔥Este estofado de jackfruit desmechado es sin duda un ganador en el menú de esta semana. El "carnoso" jackfruit se mezcla con zanahorias, tomates y especias ahumadas y da como resultado un delicioso guiso vegetal que gustará a todos.🤗❄️ #jackfruitrecipe #jackfruitstew #pulledjackfruit #plantbasedstew #veganstew #heartymeal #nutritiousmeal #wintermeal #conciouscooking #mealkit #healthyliving #bolsitaverde #mealkitdelivery #cookingfun #homecookedmeal #foodinspiration
This is the view from my bedroom window @thebodyretreat in beautiful Dorset. I’m here this week for the Cook and Tone Returners Retreat. This is where you learn about Conscious Cooking while experiencing a wide range of exercise, including HIIT and Yoga and beautiful walks in the Dorset countryside. As well as enjoying some wonderful healthy food, some of which you get to make yourself. The Body Retreat is run by women for women. It’s a place to decompress and recharge as well as setting your intentions and goals for the future. There’s no wonder why women return time and time again (Returners) to Juls and Julie @thebodyretreat because they understand how to educate and nurture women to be the best they can be. I feel less stressed and more relaxed and this is only my first full day! 🏃🏻♀️ 🧘🏻♀️ 🏊♀️ 🥗 #thebodyretreat #womensretreat #retreat #healthretreat #healthretreats #ukhealthretreat #womenshealth #womenforwomen #destress #decompress #livewell #conciouscooking #healthyeating #womensfitness #womenshealthmatters #healthywomen #healthylifestyle #changeforthebetter #fightingfifty
Christmas is just around the corner!🎅✨ And as Christmas should all be about spending time with your family, having fun together and most importantly to unwind, we’re here to help you enjoy these precious moments to the fullest.🙌 On our festive menu you can find a nice variety of starters, main courses, side dishes and desserts. For the perfect dinner, check out our website and put your own menu together!🍽👌 …. La Navidad está a la vuelta de la esquina.🎅✨ Y dado que la Navidad deberían ser para pasar tiempo con la familia, divertirse juntos y, sobre todo, relajarse, estamos aquí para ayudarlo a disfrutar al máximo de estos preciosos momentos.🙌 En nuestro menú festivo puedes encontrar una buena variedad de entrantes, platos principales, guarniciones y postres. Para una cena perfecta, consulta nuestro sitio web y crea tu propio menú.🍽👌 #festivemenu #christmasdinner #easychristmasdinner #stressfreechristmas #festiveseason #christmasmenu #plantbasedchristmas #healthychristmas #conciouschristmas #conciouscooking #bolsitaverde #christmasonmallorca #mallorcamealkit #christmasinspiration #vegansobrasada #mushroomsoup #sidedishes
Our promises. #fooddelivery #homefooddelivery #madewithlove #vimannagar #pune #conciouscooking #food #souldfood #fooddiary
MANZANAS ASADAS AL PEDRO JIMÉNEZ EN AIRFRYER. Cada día estoy más contenta con este pequeño electrodoméstico que cumple la función de un horno con muy poco gasto de energía! 😃 #ahorroenergetico #energysaving . Feliz tarde del domingo amig@s y mucha fuerza a nuestra “Furia Roja” en el mundial que comienza! 💪🏻💪🏻💪🏻🏆⚡️⚡️💥☄️☄️☄️⚽️🇪🇸🤗 . . . Un postre delicioso en esta época de otoño; genial para coronar una buena comida o para disfrutar merendando con esta riquísima golosina. 🍎🍏🍎🍏🍎🍏 . . Pasando las fotografías se ve la receta, pero la dejo explicada sin poner cantidades. . 1️⃣Hay que descorazonar las manzanas con un sacabolas y rellenarlas de pasas sultanas, mantequilla y azúcar. 2️⃣Se pasan a una fuente de horno y se riegan con una mezcla a partes iguales de vino blanco corriente y de Pedro Ximenez. Con 100ml totales es suficiente, pero depende de la cantidad de manzanas que hagamos. 3️⃣Se cuecen en la AIRFRYER durante 60’ a 150°C. 4️⃣Se sirven templadas sobre una rebanada de pan brioche caliente untada con la confitura que queramos (yo la he puesto de cereza) y regada con el jugo de las manzanas . Listo ✅😋🤤 . . . #manzanas #manzanasasadas #appledessert #🍏 #bakedapples #conciouscooking #postres #postrescaseros #airfryer #airfryerrecipes #cocinadetemporada #cocinaconsciente #cocinasostenible #cocinarica #cocinatradicional #postresfaciles #postresricos #easydesert #cocinareal #recetasdepostres #recetasdeotoño #instapostres #instadesert #comersinculpa #comersemculpa
Mm mm Jezelf en degene die je lief zijn verwennen. 😀Wat een heerlijk gevoel. Niet alleen met lekkere hapjes natuurlijk maar ook met fijne knuffels🤗, lieve complimentjes, ja ja zeker ook voor jezelf. Dat is niet gek maar reuze krachtig en super prachtig♥️, je mag je hele leven lang bij en met jezelf zijn dus zorg goed voor je "ZELF" lekker opgekrult voor de open haard met een grote kop thee, poes op schoot, mooi boek en super lekkere pannenkoekjes . 🍪PANCAKES DE LUXE 🍒 Gemaakt van heerlijke HAVERMOUT en ROGGEMEEL, met BANANAEN,🍌 CHIAZAAD, RIJSTMELK, snufje ZOUT en thlp BAKPOEDER Dit beslag tover je om in kleine ANMERICAN PANCAKES die we betoverend lekker maken met vers fruit zoals GRANAATAPPELPITJES, 🍐PERENPARTJES, 🍎APPELTJES MET KANEEL en dan lekker wat DADELSTROOP erover. FINGERLICKING GOOD #pannekoeken #pancakes #vegafood #veganpancakes #veryvegan #vegan #smullen #deserts #désert #desertwithfruits #selflove #zelfliefde #conciousness #conciouscooking