🌈 Regain Your Independence with Australian Healthcare! 🌈 Swipe ➡️ to explore our range of mobility devices! 🛵✨ Whether it’s sleek wheelchairs, sturdy walkers, or advanced mobility scooters, we’re here to support your journey to independence and active living. Each device is designed with your comfort and safety in mind, perfect for everyday use. 👋 Need advice? Drop us a message or visit our link in bio to chat with our mobility experts. Let's make mobility easier together! 📸 Don’t forget to tag us @AustralianHealthcare and share your stories using #MovingForwardTogether for a chance to be featured on our page! 📩 [email protected] 🔗 https://australianhealthcare.com.au/product-category/mobility-equipment-devices/ #MobilityAids #AustralianHealthcare #WheelchairLife #ActiveLiving #HealthAndWellness #EveryStepCounts #medicaldevices #healthequipment #affordablehealthcare #healthcareforall #hospitalequipment #mobilityequipment #medicaldevices #healthequipment #qualityaffordablehealthcare #healthcareforall #hospitalequipment #mobilityequipment
I forgot to post my accountability selfie yesterday, but I got a walk in. I also got my walk in today. Been a busy weekend…… #accountability #accountabilitypost #accountabilityselfie #walk #gettingmystepsin #movement #activity #exercise #everystepcounts
This morning was all about the joy of running and about my friends. Aimed a sub 65 finish for the Hit the Brixx 10K in, but my left shin had other plans. Around mile 2 and a half, I switched to a 6K and took it easy, walking to the finish. The best part? Meeting my favorite people from the amazing running community of charlotte both pre and post-race. Their smiles and stories are what running is all about. Now, it’s time to heal and prep for my next half marathon in 6 weeks. Tomorrow I fly out to London and hope to run some there. Happy Sunday everyone! #AAAPlan #YearofAdvancement #runCLTrun #runtochangelives #alteregorunning #hive #LoveToRun #aer2024 #alterego #honeystinger #RunnersHigh #MilesToGo #charlotterunningclub #charlotte #charlottemarathonambassadors #MorningRun #CharlotteRunning #10KGoal #ShinPain #RaceAdjustment #6KCompleted #RunningFriends #PostRaceFun #NextRace #RunningCommunity #FitnessGoals #ActiveLife #runnersofinstagram #EveryStepCounts #charlotterunningclub #runtochangelives
📍 @arepasdonanina , Cotuí. Probamos 4 variedades de arepa, riquísimas todas, mi favorita fue la de quesito y guayaba. 😍🤤 PD: Miren la carita de Isabella 😊 Ella creía que fue para ella que la compraron. #YOLO #BeYourself #BeHappy #BeBright #BeYou #Me #LifeIsOne #DreamBig #Believe #Hope #EnjoyLife #LifeIsBeautiful #XoXo #HoldYourWeirdness #Smile #Happy #EveryStepCounts #ColeccionandoMomentos #SharingMoments #ViviendoLaVida
Every stride forward is a victory over what once held us back. #EveryStepCounts #Determination #Motivation
Hearing the Word of God isn’t enough; you have to put it into practice for it to yield results in your life. I’m not saying it’s easy, but what I can say is that it has been and is worth it. To see God move in others’ lives, and now I get to see my dreams come true, is overwhelming and exciting all at the same time. I remember hearing these words in my sleep after a dream that seemed so real, “It’s time to get up and participate.” And I have been getting up ever since. What is God calling you to get up and do? This is your time to make a move and trust the process. Have a wonderful blessed Sunday 🥰🤗 #favored #itstime #everystepcounts #womenempowerment #trusttheprocess
Sunday 7am Breakfast Club Walk ✅ Every Sunday Morning we get out and get our steps in!! 😁😁 So if you’re and early riser like us and want to make the best of your time, come join us! 🥰🥰 #walkinggroup #everystepcounts #health #community #joinus #10kstepsaday
✨ MORNING MANTRA ✨ Today's mantra is about embracing the trust we place in our own journeys, recognizing that every step forward, no matter how small, contributes to our path towards growth and fulfillment. It's a celebration of progress, understanding that each experience, challenge, and success plays a crucial role in shaping who we are and who we aspire to become. This mindset helps us stay focused on the positive impact of our actions and keeps us motivated to continue moving forward with hope and determination. Let's share this perspective, inspiring others to trust in their own paths and recognize the value of every step they take. Together, we can appreciate the journey of personal evolution, celebrating each moment that brings us closer to our goals. . . . . . #MorningMantra #TrustTheJourney #CelebrateProgress #PersonalEvolution #StayMotivated #GrowthMindset #KeepMovingForward #AchieveGoals #EveryStepCounts #Motivation #Inspiration #Determination #HopefulJourney #PositiveImpact #JourneyOfGrowth #SelfDevelopment #EmbraceTheJourney #LifeGoals #PersonalFulfillment #advice #selfhelptips #mindfulness #selfimprovement #personalgrowth #meditation #mentalhealthawareness #spirituality #loveyourself #dailyaffirmation #onwardalways
The Foot Truth: Traditional Footwear Holds You Back Traditional shoes can restrict natural movement and lead to long-term issues like plantar fasciitis and bunions. we're changing this. Our footwear supports your feet in their natural form: •Wide toe boxes for free toe movement •Ultra-flexible, zero-drop soles for barefoot-like dynamics •Lightweight, breathable uppers for seamless comfort every stride is empowering, reconnecting you with the joy of natural movement. Join the Foot Health Revolution Invest in your body's long-term well-being. step into a future where your feet can thrive and your adventures have no bounds. lifestyle today and experience the transformative power of footwear that puts your feet first. Your journey to healthier, happier feet starts here.👣🍃 Kai（滋补干货）: [图片] Kai（滋补干货）: #stepincomfort #durabledesigns #adventureready #sustainablesteps #fashionmeetsfunction #hiketheecoway #affordableluxuryshoes #hikeadventures #toughterrains #ecoconsciousfootwear #jointhehikecommunity #outdoorenthusiast #premiumqualityjourney #walkwithhike #adventureinstyle #everystepcounts #trailblazers #footwearrevolution #explorehike r #ExploreMore #TrailReady
"Let your life be like a field of wildflowers—resilient, vibrant, and full of beauty" #EveryStepCounts #NatureWisdom #NatureRythms
It had been a rough week battling a head cold and extreme fatigue. I told myself unless I have a fever, I’m going to push through the @peticolas #VelvetHammer5k this morning. Why? Because I have participated in this race every single year since its start and today was finish number seven! I intend to keep participating as long as my body allows. 😉 Other than feeling a bit tired, I woke up ready to go! I took the race super easy and walked a lot of it. No reason to push too hard especially when the @runflyingpig 10k is just a week away. Always a super fun race at a great local brewery, hung out with some old and new friends after, came home, showered and took a nap. Great Saturday all around! Fueled by lots of @NuunHydration today. Started with Sport Caffeine-Kona Cola and Endurance Mango was in my hydration vest! 💜🏃🏻♀️ #RunnerLife #HealthyVersion #WomenInRunning #EveryStepCounts #RunHappy #ICanDoHardThings #BecauseIGetTo #PushingMyLimits #FeelingBadass #GettingBackToIt #NuunAmbassador #TeamNuun #NuunLife #NuunLove #Muuvment #Muuving #NuunHydration #MyRaceTattsAmbassador #StilettoRunning #StilettoRunningAmbassador
Clocked in overtime and crushed a Team morning workout before crushing down that Red Fern Festival Funnel Cake! 💯 Awesome work today Team! You all pushed through and gave it your all. That’s what matters most - the effort, the heart, and the determination you show every time you step onto the playing field. Remember, every sweat drop, every rep, every mile run is an investment in your success. And I know it’s not always easy, but you’re building strength, endurance, and a bond with your teammates that will carry you through even the toughest moments. Your story is what you have and what you will always have. It is something to own. Your story matters. When we share our stories, we are reminded of the humanity in each other. And when we take the time to understand each other’s stories, we become more forgiving, more empathetic, and more inclusive. So take pride in what you’ve accomplished today, and know that it’s just the beginning. Let’s keep pushing ourselves to new heights, supporting each other every step of the way. Funnel cake on 3! 🤜🤛 #tahlequahfitranx #team #community #redfernfestival #funnelcake #clockedin #overtime #saturdayworkout #effort #heart #determination #everystepcounts #reachnewheights #success #yourstorymatters #ownit
If you’re not taking part in the Walk this year, that doesn’t mean you can’t still support the charities! If you know someone who’s walking you could sponsor them, or alternatively you could make a donation through our website via the link in our bio. Every pound raised really does make a difference, and you don’t have to take part in the walk to make your money count! 💰 #waw2024 #worldaidwalk #bankholidayweekend #charitywalk #charity #everystepcounts #guernsey #guernseyspring #hermisland #guernseycharity
Round 2: Thank you to our amazing sponsors for your support! These people and organizations are essential in hosting the @runagainstals 5k and Fun Run. #runagainstals #everystepcounts #charity5k #alsawareness
A little rain won’t stop us! ☔️ 🌧️ 5.2km around the village. Little bit soggy by the end but some good steps! #weightlossjourney #fitnessjourney #wetwalks #rainydays #keepmoving #everystepcounts
Thank you to our amazing sponsors for your continued support! The @runagainstals 5k and Fun Run could not happen without these great people and organizations. #charity5k #runagainstals #everystepcounts #alsawareness
Every step counts. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalhealthwarrior #selflove #selfcare #doyou #youdoyou #beyou #therealflex #alotcanhappeninayear #makesomeonesmile #quote #quoteoftheday #mentalhealthquote #yourpeople #youaremypeople #beyourself #findyourpeople #gold #solidgold #everystepcounts #smallsteps #babysteps
"I could only do 2 rounds of my HIIT class when I first went, which was really hard for me, but I was proud because I did all 4 rounds this week." We often feel that improving our fitness and getting into shape is a distant, daunting goal. However, consider Clarissa, who was thrilled about achieving what seemed like a modest milestone. I emphasized to her that progress, no matter how small it may appear, has no scale. The key is to embrace the empowerment that comes with consistent improvement week after week. From there, we celebrated together. (with burpees!! muahahaha) With steady consistency and necessary actions, our small steps can transform into significant leaps. From these leaps, we learn to stride forward, and from our strides, we learn to make giant jumps. It all starts with recognizing and celebrating the progress you make at any moment. This fosters pride within yourself, encouraging you to continue advancing further and further. #fitnessjourney, #smallstepsbiggains, #empoweryourfitness, #progresspride, #consistentgrowth, #healthtransformation, #everystepcounts, #celebrateeverywin, #milestonesmatter, #keeppushingforward, #fitnessmotivation, #personalbests, #shapeyourfuture, #empoweredtomove, #stridestosuccess, #leapintofitness, #journeytohealth, #buildresilience, #achieveandadvance, #growstrongereveryday.
Ran my favourite route today! Love seeing the changes along the river as the seasons change, though the slight changes in elevation were enough to require a couple of walk breaks.
#fitness #running #theconquerorchallenges #macmillancancersupport #justgiving #fundraising #806kmchallenge #500miles #scotland #everystepcounts #everypoundcounts #donate @macmillancancer https://www.justgiving.com/page/michael-ries-500-miles Finally feeling fit and healthy again. That was a fun 10 km run. I always run at a pace to keep my heart rate in a certain range, to me that makes running much more enjoyable.
🚀27 April 2024🚀 Workout Menu 41 Mins leisure walk and jog✅️ Was not feeling the heat and my right knee kept hurting powered through😅💪💪 #everystepcounts #power #fyp #exercise #weightlossjourney #weightlosstransformation
Seventeen PSONS nurses passionately advocated on Capital Hill Day this Wednesday to kick off our week in Washington D.C. for the 49th annual ONS Congress! We had six meetings with congressional staff advocating for increased access to palliative care education and fair insurance coverage for oral cancer drugs. We zigzagged all across the Hill, passing the Capital, Supreme Court, and Senate and House Buildings (logging 8+ miles!) #ONSAdvocacy #MakingADifference #EveryStepCounts #ONSCongress2024
Saturday Quote #saveourplanet #saveouroceans #saveournature #enjoythejourney #everystepcounts #everystepmatters #saturdayquotes #simplysantulan #zerowasteliving #sustainability #noplanetb #ecofriendly #gogreen #plasticpollutes #globalwarming #cleanwater #cleanenvironment #boston
Hello everyone, 👋 It's time to get moving because April is #MoveMoreMonth! 📅💪 We're emphasizing the power of physical activity and challenging you all to outdo your best. 🏋️♀️💦 Don't underestimate even the smallest workout - every step counts towards a healthier lifestyle. 👟💫 Say no to being sedentary 🙅♀️ and yes to a proactive approach to your health. 🙌💚 Ready... set... let's MOVE! 🏃♂️🔥 #HealthIsWealth #GetActive #StayProactive #FitnessEdition #EveryStepCounts
👋 barefoot shoe can assist you: 🦶Promotes natural foot movement 🌳 Enhances sensory feedback from the ground 👣Minimal cushioning and wide toe box encourage proper toe spread ⚖️ Improves balance and posture. #stepincomfort #durabledesigns #adventureready #sustainablesteps #fashionmeetsfunction #hiketheecoway #affordableluxuryshoes #hikeadventures #toughterrains #ecoconsciousfootwear #jointhehikecommunity #outdoorenthusiast #premiumqualityjourney #walkwithhike #adventureinstyle #everystepcounts #trailblazers #footwearrevolution #explorehike r #ExploreMore #TrailReady
Say goodbye to plantar fasciitis pain with Dr. Scholl’s Women's Plantar Fasciitis Pain Relief Orthotics! Clinically proven for relief and prevention, step confidently into comfort. 👠 #DrScholls #PlantarFasciitis #Insoles #FootPainRelief #EveryStepCounts #ShoeComfort #HappyFeet #FootCare
Start where you are, use what you have, and do what you can. Every step forward counts! 🌟 Let's make today count. #MotivationDaily #StartNow #DoWhatYouCan #UseWhatYouHave #EveryStepCounts
Sure, you see my smile, but it’s the shoes I walk in that tell the real story behind it all, knowing that God works everything for my good. #LifeJourney #BehindTheSmile #WalkInMyShoes #GodsPlan #Perspective #RealStory #EveryStepCounts #Photography #CaptureTheMoment #LensCulture #VisualStorytelling
Sure, you see my smile, but it’s the shoes I walk in that tell the real story behind it all, knowing that God works everything for my good. #LifeJourney #BehindTheSmile #WalkInMyShoes #GodsPlan #Perspective #RealStory #EveryStepCounts #Photography #CaptureTheMoment #LensCulture #VisualStorytelling
Sure, you see my smile, but it’s the shoes I walk in that tell the real story behind it all, knowing that God works everything for my good. #LifeJourney #BehindTheSmile #WalkInMyShoes #GodsPlan #Perspective #RealStory #EveryStepCounts #Photography #CaptureTheMoment #LensCulture #VisualStorytelling
La alegría no está en las cosas; está en nosotros. 📍 @lacasitadecindy , Ensanche Ozama, Santo Domingo Este. #YOLO #BeYourself #BeHappy #BeBright #BeYou #Me #LifeIsOne #DreamBig #PhotoOfTheDay #Freedoms #Believe #Hope #LookOfTheDay #EnjoyLife #LifeIsBeautiful #XoXo #HoldYourWeirdness #Smile #Happy #EveryStepCounts #ColeccionandoMomentos #SharingMoments #ViviendoLaVida
Every Step Counts! Small steps lead to big changes! Whether it's five minutes or fifty, every moment of movement is a victory on your journey to a healthier, happier you. With dedication and persistence, you're building a foundation of strength and vitality that will carry you forward. Keep going, keep growing, and celebrate every step of the way! 💪 #FitHimFeedback #EveryStepCounts #FitnessJourney
Proud of our Sonshine. He joined track this year, made sure he was up early and ready every Friday morning. Set his goal and when he didn’t meet it, he made sure to set it higher the next time. His hard work and dedication paid off. He tied for the most laps ran in 2nd grade. 🥇🏃🏽♂️🥳 “Physical strength will get you to the start line. But mental strength will get you to the finish line!” #theadventuresofxman #everystepcounts #commitment #determination #dedication #neverquit #borntorun #mommasishisnumber1fan
🏃♀️ Your Running Goals Matter! 🌟 I'm Sarah Ter Har, the owner and coach at Vuori Running. With over 30 years of running experience spanning many distances, including ultra marathons, I am passionate about helping others on their running journey. Here's how! ⏬ 🎓 I'm certified in Ultra Running and Endurance Sports Nutrition and am currently pursuing a Pn1 Certification and a RYT 200 Yoga Instructor course. Coupled with my years of on-the-ground experience my goal is to offer you a holistic and effective coaching experience that encompasses more than just running. 🏅 No matter your level, from first-time racers to ultra marathoners, I design personalized plans tailored to fit your life and your goals, not the other way around. My coaching methods are informed by the latest research and the most important part- valuable feedback from my athletes. Plans are adjusted weekly based on each athletes needs. 👨🔬 With biomechanical insights from my husband, who holds an MS in Kinesiology, your training is optimized for safety and performance enhancement. We specialize in addressing all aspects of your running, from shoe selection to running efficiency and form. 🔄 As a coach, business owner, event director, mom, and wife, I understand the challenges of balancing training with a busy lifestyle. I create training plans that integrate smoothly into your daily routine. 🌱 Join my family of athletes and benefit from: Tailored Coaching Plans Holistic Performance Optimization Cutting-Edge Knowledge Consistent Communication A Realistic Training Lifestyle Motivational Support Special Athlete-Only Offers ✨ Ready to transform your running and your life? Slide into my DMs to kickstart your personalized running plan. Every mile brings us closer to your goals! 🌟
𝗜𝘁'𝘀 𝗔𝗹𝗺𝗼𝘀𝘁 𝗧𝗶𝗺𝗲! 🌞🌷 💛💜 Join #TeamTinyLife’s 100 Miles in May Challenge! 👚 Free TinyLife T-Shirt once you have raised £10 📆 31 day challenge, do it your own way! 🚶♀️ Walk 3 miles per day / 🏃🏻♂️ run 25 miles per week, you decide! 💛 Help raise vital funds for Northern Ireland’s Premature Baby Charity 💛💜 Sign up now: https://tinylife.charitywize.com/22696/events/ #EveryStepCounts #100MilesinMay #stepuptothechallenge
Every step and every drop counts!!! . #everystepcounts #everydropcounts #savewater #worldwaterrun #runner #kalyandombivlirunners #dubaicreekstriders #dubairunners #indiarunners #wanderer #savesoil #stayfit #wanderer #travelsoul #wanderlust
Experience the ultimate comfort journey with Reebok Everroad DMX! 👟 Affordable footwear engineered for maximum support and style. 🛣️ #Reebok #ReebokEverroadDMX #AffordableStyle #ComfortableFootwear #wynsors
Let's step into the weekend with purpose! 🎉 Whether you’re climbing corporate ladders or jogging through city parks, tracking your steps can transform your health journey. Here’s why: ➡️Every Step Counts Small steps lead to big changes. Tracking helps you see the progress tucked into your everyday hustle. ➡️ Motivation Booster Seeing those numbers climb is just the motivation you need to keep moving and keep improving. 📈 ➡️Accountability Partner Your step counter doesn’t lie. It keeps you accountable, reminding you to make every step towards health a conscious one. 👟 ➡️Health at a Glance More steps mean better cardiovascular health, enhanced mood, and a stronger metabolism. Step your way to wellness! ❤️ Whether you're just starting or you're already a step master, remember, it's about progress, not perfection. Keep moving and loving yourself to health with every step you take! 👉 Join our community and learn how our expert coaching can guide your wellness journey. Let’s make every step count together with Rising Stars Wellness! 🌟 #RisingStarsWellness #FeelGoodFriday #StepTowardsHealth #WellnessJourney #TrackYourSteps #BusyProfessionals #MedicalWeightLoss #HealthAndWellness #StepTracking #FitnessGoals #RisingStarsWellness #EveryStepCounts #Motivation #fatloss #weightloss #weightlosstransformation #weightlossjourney #strenghttraining #metabolism #wellness #health #healthy #healthylifestyle #fat #training #instagram
You know what's worse than a missed step? Skipping the chance to try again. ㅤ In western riding, it's the small efforts, those daily commitments to your horse, that pave the way to success. ㅤ It's not just about those big moments in the spotlight, but the early mornings, the patience, and the perseverance that truly define your journey. ㅤ Remember, every quiet ride, every time you work on refining a skill, it all adds up. ㅤ These are the true testaments of your dedication, far beyond the trophies and accolades. ㅤ So, whether you're focusing on a smoother lope or simply ensuring your horse is healthy and happy, know that these efforts are your stepping stones to greatness. ㅤ Got a small victory that's been a game changer for you? Share it below. Let's remind each other that in the vast landscape of horses and western riding, every little effort counts. 🐎💪 ㅤ #westernrider #equestrian #equestrianlife #lifewithhorses #everystepcounts #ridingjourney #persistencepays #ridinggoals #riderstrength #progressnotperfection #horselove #rodeoready #trailrider #motivation #dailymotivation #motivationalquote #instaquote #quarterhorse #quarterhorseofinstagram #resilientreiner #nicoleburnettcoaching
Every step, every challenge, every triumph—is part of a greater story. Remember what Steve Jobs said: the journey itself enriches us. What chapter of your journey are you celebrating today? Find the narrative in every moment with @positivetron. #JourneyMatters #SteveJobs #LifeLessons #positivetron #PathToSuccess #EmbraceTheProcess #EveryStepCounts #GrowthJourney #InspiringQuotes #MotivationOfTheDay #LiveLearnGrow #MindfulLiving #SuccessIsAJourney #AdventureOfLife #motivational #womenempowerment #womenpower #womenwhohustle #strongwomen #girlboss #bossbabe #personalgrowth #mindset #positivevibes #inspiration #success #positivetron
Finding balance with a scenic 2.5km beach walk and a fulfilling upper body workout. . #SoundMindSoundBody #StrengthTrainingWithJSiddiq #RunWithJSiddiq #runningmom #familyfitness #PregnancyWellness #EveryStepCounts
Embracing your past experiences is like building a strong foundation for the future. It's about learning from where you've been and using it to propel you forward. So, don't be afraid to let your past shape you—it's what makes you who you are today. Every step you take brings you closer to new adventures and exciting opportunities. Your past is a valuable part of your story—it's what makes you uniquely you! #EmbraceYourPast #BuildingForTheFuture #LearnAndGrow #PastShapesFuture #Lyndseyv #EmbraceYourJourney #StrengthFromExperience #ForwardProgress #UniqueStory #EveryStepCounts
Big congrats to Stella for taking action! 🎉 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Here’s what she did after stumbling upon a social media ad that got her thinking about starting an online business: ✨ Stella joined a free webinar to learn more about the online business opportunity. ✨ Then she decided to invest $149 in our program, which comes with a full refund if it’s not her thing. This allowed her to explore our complete system—featuring a quick start roadmap to success, coaching & mentorship, affiliate partnerships, a great compensation plan. Ongoing personal growth & professional development🌟working on key factors to help her succeed in every area of her life 🙂 mindset and self love is one of the practices that are offered when you join with me 🙂 I believe it’s a necessary element to thrive to your fullest potential ! Now, she’s ready to schedule her strategy 📞 call to look over the best option for her as there are many ways to get started here 🙂 Empowering women to do big things in life and feel confidence independence purpose so they live a happy fulfilled life !! Let’s rock 🤘🏽this Stella !! #CreateALifeYouLove #empoweringwomen #EveryStepCounts #womenownedbusiness #DigitalBusinessOpportunitywithpurpose
Maximize Your Fitness Goals: The Fuji BeHealthy Treadmill is designed to make running enjoyable with its intelligent cushioning system that reduces stress on joints, enhancing your running experience without leaving your home. Perfect for achieving daily exercise goals in a stylish, compact form. #WorkoutInnovation #HomeExercise #TreadmillTech #ActiveLifestyle #FitnessJourney #CardioAtHome #FitnessInnovation #SpaceEfficientGym #PersonalFitness #GymTime #GetActive #FitnessMotivation #HomeWorkoutSolution #FoldableTreadmill #EveryStepCounts #RunnersOfInstagram #EcoFriendlyFitness #FitnessSetup #DailyWorkout #HomeGymSetup
🚶♂️ Welcome to another Installment of Mobility Mondays! 🚶♀️ Did you know that Nordic Pole Walking is more effective than regular walking? Clinical studies prove it! 📈 Improve your health and fitness with this fantastic exercise. Introducing our Height-Adjustable Nordic Walking Poles! Perfect for everyone from instructors to seniors, these lightweight poles are your ticket to a healthier lifestyle. Here's why you'll love them: ⚖️ Lightweight and adjustable (83cm -143cm) 💪 Made from durable aluminum 7075 🔒 Easy twist-lock system for secure use 👌 Comfortable EVA sweat-absorbing coating on grips 👐 Ergonomically shaped hand loops, adjustable for left and right hand 🌲 All-terrain use with removable rubber tips for hard surfaces and blunt carbide tips for soft surfaces 🎒 Includes a convenient carry bag for on-the-go use Ready to step up your exercise game? Try Nordic Pole Walking today! 🌟 Shop Here: https://agecomfort.com/products/nordic-walking-poles-by-nordixx.html #NordicWalking #Exercise #HealthAndFitness #MobilityAids #ActiveLifestyle #Wellness #FitnessGoals #HealthyLiving #SeniorHealth #Instructors #OutdoorFitness #StayActive #LowImpactExercise #MobilityMondays #AgeComfort #StayFit #HealthyHabits #EveryStepCounts #WalkingPoles #ExerciseEquipment #HealthyAging
Let’s crush it today! 💥 Remember, every step you take is one step closer to your goal. Inspired by the legendary Dolly Parton, let’s embrace the journey with resilience and grace. 🌈✨ #StrengthInUnity #HealthyChoices #EveryStepCounts #daileyinspiration
🌟 "Your journey matters, every step counts." 🌟 Just as it's written in Psalm 37:23 (NIV), "The Lord makes firm the steps of the one who delights in him." Each step you take is a part of your unique journey, guided by His divine plan. Whether big or small, every step shapes your story and leads you closer to your purpose. Embrace the significance of each moment, knowing that God is with you every step of the way. Your journey matters, and every step counts towards His greater plan for your life. 🚶♂️💫 #YourJourneyMatters #EveryStepCounts #TrustThePath
Success is the sum of many small efforts made day in, day out. 👌🏻🩵 This quote reminds us that success doesn’t come overnight; it’s the result of consistent efforts over time. Every step we take, every decision we make, and every action we perform contributes to shaping our success. It’s not just about big breakthroughs or spectacular achievements; it’s also about the daily small steps we take to get closer to our goals. Through consistent effort and perseverance, we can achieve long-term success and realize our dreams. This quote reminds us that every little step counts and that we shouldn’t be discouraged if success isn’t immediately visible. Instead, we should keep working hard and trust that our efforts will pay off in the long run. ✌️🍂📍 #SuccessIsEarned #GratitudeAttitude #HardWorkPaysOff #EveryStepCounts #DailyEffort #DreamBigWorkHard #ConsistentEffort #NeverGiveUp #AchieveYourDreams #SmallStepsBigDreams #StayPositive #BelieveInYourself #KeepPushingForward #SuccessMindset #PerseverancePays #PositiveVibesOnly #ThankfulHeart #StayMotivated #SuccessJourney #DeterminedToSucceed #DreamChaser #PositiveEnergy #GratefulHeart #SuccessQuotes #MindsetMatters #WorkHardDreamBig #KeepMovingForward #GrindMode #SuccessStories #AttitudeOfGratitude
👣 Stepping into comfort with @stefensindia ! Our Innovative Cushioning Technology ensures every little step feels like walking on clouds ☁️ #StefensShoes #KidsFootwear #ComfortFirst #WalkingOnClouds #FootwearInnovation #HappyFeet #KidsFashion #ShoeComfort #EveryStepCounts #CloudComfort #StepInStyle #ChildsPlay #FootwearTech #StylishKids #FootHealth #InnovativeDesign #ShoeLove #KidsStyle #FashionForKids #StepWithComfort
⭐️26 April 2024⭐️ Workout Menu: 45 Min Hybrid Metcon Workout✅️ 8 Mins Run✅️ I was bushed by the superman pushups such a killer 😵💫💪💪💪😅 Closed with Healthy Chicken Salad at Roots (shared). #exercise #weightlossjourney #weightlosstransformation #everystepcounts #fatloss #fatburn #fyp #fatscrying #happy #running
First 5k run of the year! Out early on this cold but beautiful morning. 🏃🏽♀️ #5krun #empoweredwomen #everystepcounts #healthyhabits #girlpower #wellnessjourney #justkeepmoving #healthyhustle #blueskies #villagelife #widfordherts #widford #fitoverfifty #wellnessover50 #empoweredaging #mindfulmovement
🚴♀️🏃♂️ Challenge time! #TeamSAMMouldings and #TeamJewsonMBS are gearing up for a Charity KM Challenge! 🏊♀️🏌️♂️ 🗓️ From the starting line today at #JewsonLive, to the finish line on June 9th, we’re counting every kilometre. Run, walk, cycle, swim, every move makes a difference in our journey to support the @alzheimerssoc 🌍 The Alzheimer’s Society are the champions in the quest for a dementia-free future, and as SAM’s chosen charity for the year, they're not just fighting for today but for tomorrow's generations. 💙 Partnered with @jewsonuk MBS, we're turning our competition into compassion, aiming to raise funds and awareness to beat dementia. 🤳 Tap the link in bio to donate on our Just Giving page and be part of the change with us! #AlzheimersSociety #MoveForMemory #CharityChallenge #EveryStepCounts #DonateNow #SAMvsJewsonMBS
👟 Elevate Your Hiking Experience! 👟 Introducing our latest footwear innovation 🏞 Our designs feature cutting-edge orthopedic technology with innovative insoles, ensuring optimal cushioning and arch support. 💪 Experience a hike like never before as you stride with improved strength and dexterity. 🌟 Step into comfort, conquer every trail! #stepincomfort #durabledesigns #adventureready #sustainablesteps #fashionmeetsfunction #hiketheecoway #affordableluxuryshoes #hikeadventures #toughterrains #ecoconsciousfootwear #jointhehikecommunity #outdoorenthusiast #premiumqualityjourney #walkwithhike #adventureinstyle #everystepcounts #trailblazers #footwearrevolution #explorehike r #ExploreMore #TrailReady
Join us as we lace up for a day of energy, endurance, and community spirit! Whether you're a seasoned runner or a first-time enthusiast, this event is your chance to hit the pavement with purpose. Gather your friends, set your pace, and make every step count. Ready, set, run towards making unforgettable memories and crossing the finish line with triumph. Sign up now and let's embark on a journey of health, heart, and hustle together! For registration, please copy this link below for the Google registration form. 👇👇 https://forms.gle/6B9pfmwar3tCjL6M7 @jw_wellness #RunForPurpose #CommunityStride #EveryStepCounts #jwwellness #lifewave #brunei
EXPERIENCE THE ESSENCE OF SUSHI IN EVERY BITE OF POKE BOWL 🍣 When sushi rice meets the artistry of poke, it delivers a tantalizing taste journey unlike any other. Let's make your lunch-or-dinner game even more thrilling with Zen Poke Bowl! Available in Maulana Yusuf, Karangsari & Mekarwangi for both online and offline orders. #EveryStepCounts
Seven years ago, staying active during my pregnancy really helped me bounce back quickly. I’m expecting again and planning to keep moving, but just a reminder: it’s perfectly fine if you need some time to adjust in the early stages. We’re all just figuring things out, one step at a time. Start small when you’re ready; every bit helps both during pregnancy and recovery. Remember, there’s no perfect time to start—just the right time for you Here’s to all the moms embracing their journey at their own pace. . #SoundMindSoundBody #StrengthTrainingWithJSiddiq #RunWithJSiddiq #runningmom #familyfitness #PregnancyWellness #EveryStepCounts
Didn't mean to disappear on everyone! I didn't get much chance to write over the weekend, but I wrote 600 words on Night Falls on Tuesday, did some edits to In the Dark on Wednesday, and just wrapped up 500 words on Night Falls tonight. I wish I could bottle how I feel about my writing today -- I feel so sure I'm decent enough at this to make a living at it. Man, it's good! Getting closer to having a new book for you all! #amwritingvampires #amwritingdarkfantasy #vampires #vampirefiction #vampirefan #blood #fangs #amediting #editing #selfediting #writingisrewriting #getthewordsright #fictionediting #indie #indieauthor #books #fictionwriting #fictionauthor #fantasyauthor #urbanfantasyauthor #amwritingurbanfantasy #amwritingfantasy #amwriting #goals #progress #doingthething #wordcount #transparency #everystepcounts #progressisprogress
Sometimes, the hardest part is getting started. I've been really struggling with my motivation lately, up in a fog that’s hard to shake off. Today, I forced myself to get out and start running again. Although I didn’t meet my 5k target, the run felt surprisingly good. It was a wake-up call, reminding me of the power of pushing through the tough times. It’s clear I need to refocus and reignite my dedication to not only running but also to my well-being. Let's remind ourselves that every step forward is a step towards clarity and strength. #MentalHealthAwareness #PushThrough #RunningMotivation #SelfCare #Dedication #BackOnTrack #EveryStepCounts #HealingJourney #StayStrong #RunnersOfInstagram #RecoveryRun #onedayatatime
My Garmin had some serious issues with the GPS at the start and then died right as I hit the end of the driveway at the end of my run, but I got it done and I think the pace is more or less correct. The sunset is from last week 🌆
Remember: success isn’t achieved overnight. Every day is an opportunity to make a little more progress toward your goals. Cherish each small advancement and stay focused on the path ahead. 🚶♂️✨ #DailyMotivation #EveryStepCounts ——————————————— Lembre-se: o sucesso não é alcançado da noite para o dia. Todos os dias são uma oportunidade de fazer um pouco mais de progresso em direção aos seus objetivos. Valorize cada pequeno avanço e mantenha-se focado no caminho à frente. 🚶♂️✨ #MotivaçãoDiária #cadapassoconta
In the world of support work, consistency isn’t just a practice; it’s the seed from which possibilities bloom for those we serve. 🌱 When we show up, day in and day out, we’re not just maintaining a routine; we’re building a foundation of trust and opportunity. 🤝 Every step we take, reliable and steady, paves the way for growth and new horizons. Let’s keep creating those chances, one consistent step at a time! 🚀 #ConsistentCare #ReliableSupport #GrowthMindset #NDIS #SupportWork #TrustedCare #CreatingPossibilities #EmpowermentEveryday #SupportWorkerStore #EveryStepCounts" Embrace the power of consistency and the positive impact it has on the lives you touch every day!
Do something today, that your future self will thank you for. #qotd #inspiration #inspirationalquotes #everystepcounts #city #vibes
Join us for A Bloomin' Good Walk and experience a day filled with fun, friendship, and purpose. It's more than just a fundraiser — it's a chance to connect with your community, enjoy some fresh air, and make a difference together. From face painting to furry friends, there's something for everyone to enjoy! Don't miss out on this opportunity to be part of something special. Register now and let's walk towards a brighter future, one step at a time! https://fundraising.bloomhill.com.au/event/bloomin-good-walk #CommunityWalk #EveryStepCounts
With every step, infuse your aspirations with life, turning dreams into reality. Keep moving forward! 🌱👣 #BreatheLife #AspirationsAlive #StepForward #DreamsToReality #KeepMovingForward #LiveYourDreams #InspirationDaily #GrowYourDreams #LifeGoals #MotivationOnTheGo #AchieveMore #EveryStepCounts #ChaseYourAspirations #InspirationalLiving #_aj_quotes
Cherish the Tiny Progress "Don't wait for big achievements to feel proud. Value every little effort you make towards your goals. Every bit counts! #EveryStepCounts #PersonalGrowth #AchieveMore"
"Small Steps, Big Triumphs: Celebrating Every Win" Underscores the importance of acknowledging and celebrating each small victory along your fitness journey. This philosophy fosters a positive mindset by recognising that every effort, no matter its size, contributes significantly to achieving long-term goals. In the realm of fitness, progress can sometimes feel slow and incremental. However, it's the small steps—like choosing fresh over fast food, adding five more minutes to your daily walk, or even managing one more rep than last time—that accumulate and lead to substantial changes. These moments might seem minor in isolation, but they are the building blocks of success and deserve recognition. Celebrating these small victories not only boosts morale but also reinforces your commitment to your fitness goals. It's a reminder that progress is a cumulative process, and every positive choice is a step forward. This approach shifts focus from distant, sometimes overwhelming goals to the immediate and manageable, making the journey more enjoyable and sustainable. Moreover, taking the time to celebrate the small wins helps cultivate a sense of achievement and self-worth, crucial components of a healthy lifestyle. It encourages a cycle of positive reinforcement, where each success fuels motivation for the next challenge, keeping you engaged and resilient on your fitness path. Embrace today’s small victories as they pave the way for tomorrow’s triumphs. Share your journey and celebrate every milestone, rep, and healthy choice with #SmallStepsBigTriumphs, #CelebrateEveryWin, and #AllAthletesCoaching. Let’s inspire each other to value every effort, knowing that these small steps are what lead to big, lasting transformations. #EveryStepCounts #ProgressNotPerfection #FitnessMotivation #AllAthletesCoaching