Jake egzibicije 🤸♂️ (čiste čarape) xD . . . . . . #handstand #handstand_where_i_stand #handstandpractice #handstandlove #streetworkout #workout #fitness
Training Snippets from the last weeks.. 🫠💃🏻🤸🏻♀️ . . . . #training #dance #dancers #move #movers #acro #handstand #handstandlove #practice #floorwork
Trapèze 🦎 #trapeze #aerialist #aerialarts #handstandlove #handstand #split #aerialhoop
Powered by sunshine! 💙☀️🩵 . . . . . . . . . . . . . . . . . . #inversion #hollowbackhandstand #hollowback #handstand #handstandpractice #handstandlove #handstandeverywhere #upsidedown #yoga #yogaeverywhere #yogagirl #hossegor #leslandes #landifornia #cotelandaise #sportygirl #sportychic #fitness #fitnesswoman #fitnessgirl #flexible #stretching #movement #healthylifestyle #travel #skate #frenchgirl #beach #plage #surf
Another wonderful day of training outdoors #calisthenic #calisthenics #calisthenicvibes #calisthenicsvibes #bodyweightworkout #sunset #calisthenicsmotivation #handstand #handstandpushups #handstandlove
💜تو باغبان بدی نیستی اما بعضی گلها فصلیاند🌼 #بهار #ارغوان #اردیبهشت #اردیبهشت_ماه #اردیبهشت_زیبا #یوگا_در_طبیعت #یوگاهرروز #یوگا #spring #nature #sportgirl #yogalove #yogalifestyle #handstandvariation #handstandlove #handstand #flexibility #flexible #split
#handstand #handstandpractice #handstandlove #handstand365 #handstandeverywhere #streetworkout #streetworkoutmotivation #streetworkoutlifestyle #calisthenics #calisthenicslife #calisthenicsworkout #calisthenicsfreestylektt #calisthenicsbeginner #streetworkoutfreestyle #training #trainingmotivation #fitness #streetworkoutpark #streetworkoutcalisthenics #trainingday #fitover50
HANDSTAND PRESS DRILLS Some of my favorite direct handstand press drills to work on the strength needed for a good press to handstand. ✅ L-sit pull through. ✅ Press walks. ✅ Back to wall press. ✅ Box press. Find these and many others inside my book “The Handstand Press”, which is available on Amazon now! Have a nice handstand! “The Flexibility Guy” Coach Elia. . . . . #handstand #handstandpress #presstohandstand #calisthenics #handstands #handstandnation #presshandstand #handstandlove #handstandpushups #handbalance #questforthepress #handstandpushup #handstanddrills #inversions #streetworkout #gymnasticstraining #aerialsilks #inversion #splits #mobility #stretching #backbend #flexibilitytraining #yogini #handbalance #stretchingtime #handstandtutorial #frontsplit #calisthenicsworkout #handstandpractice
Ever been on a boat? 🌊🐳🐬🌅The ocean/water has always been home to me.. I started swimming at a young age, and don't remember my earliest days by the water. I lived in Hawaii for 15 years, surfed, swam, beached and sailed around the islands on my dad's sailboat, which was breathtaking, priceless and some of the greatest memories of my life. 🤸♀️In the past 6 years I've grown to love practicing yoga by the water.. the sand is so great for learning how to balance better on land (on your mat and life). Do you love the beach/pool/water?
Congratulations Michelle for being awarded our Mover of the Month ⭐️ Here is Michelle’s story in Mark’s words: “So Michelle came to us from a certain local gym after three or four years, and was blown away by the variety that we had on offer, so much so that she started to demand more variety and classes 😂. Almost a year on and Michelle is coming in morning and night having a dabble in every possible class and I’m sure she’ll admit that she’s doing stuff that she never thought she would be doing 12 months ago, like crawling around on the floor acting like a monkey. Always up for a laugh and happy to push her limits, Michelle has earned every bit of our Mover of the Month award. Congratulations Chell, It’s been great having you here and it’s been a pleasure teaching you to move in so many more ways.” And here is what Michelle has to say: FAVOURITE CLASS “This is such a difficult question as I love them all, however if I had to choose handstands would be my favourite, it takes time to see improvements but it’s so satisfying when I do and the class always makes me smile - plus how cool is it to be learning handstands at my age? WHY MOVEMENT HQ That’s a bit of a funny story as Air and Amy were continually trying to get Heather and I to trial it as we were at another gym. One Friday Heather was away for the weekend and I dropped by to check it out. From the moment I walked into MHQ I felt like I had found my gym home & family. I rang Heather and told her we’re starting a trial on the Monday and we’ve never looked back. It’s my happy place and I love that I have amazing coaches & management, fantastic variety of classes and awesome members. You don’t realise how special MHQ is until you try it and I would never dream of going anywhere else. I can’t put into words how much of a positive impact MHQ has had on my life. BIGGEST ACHIEVEMENT AT MHQ Fitness wise it would be my upper body strength, especially being able to do weighted chin ups and pull ups now, but my biggest achievement is the improvement in my general health and mental wellbeing, not only from exercising but from the people there, they are my tribe.” 🙌🙌🙌
Chciałabym zrobić sobie takie wyzwanie i spisać 100 powodów do radości, myślę że spokojnie się uzbiera! 😃😃😃 #radość_fotowtorek_2024 #fotowtorek_kfs #yogaeverywhere #handstandlove #dziewczyny_kfs
Handstand at the Dead See (Jordanie) 🤸♀️ #mermorte #mermortejordanie #mermorte🇯🇴 #deadsea #deadseejordan #saltyrocks #handstand #handstandpractice #handstandnation #handstandlove #travelgymnastics #travellife #travel #travelgram #gymnaste #gymnastics #gymnastique #jordan #jordanie
Is this a thing? 🙃 Heels Grip try this 👠⚡ . . . #poledance #poledanceroma #exotictricks #heels #grip #losinggrip #getyourfreakon #roma #freak #mad #handstandnation #handstandlove #polehandstand
Habe mal einen neuen Handstand probiert, war etwas wackelig aber das Ergebnis eigentlich ganz nett. Swipe for the video ➡️ 2fache Geschwindigkeit Outfit @polesportshop_de #handstandlove #trysomethingnew #loveit #lieblingsshop #polejourney #poledancer #polesportshop #poleoutfit #poledancelife #newpoletricks #nevergiveup #polefriends #poledancetraining #poledancepassion #motivation #pdtraining #pdhandstandtrick #pdjourney #sportinfrankfurt #pdstatic
When life turns upside down. Simply adjust the view. That’s what successful people do. ✨ #positivity #goodvibeonly #stayhealthy #staypositive #bekind #handstands #handstandlove #mindbodyspirit
“Patience is when you’re supposed to get mad, but you choose to understand.” Not today though! 😂 This was taken right before I wasted my leg on that wooden post exactly two weeks ago. (Posted April 16th, cover your eyes if you’re squeamish) But, now I may have RSV or pneumonia (X-rays pending) So now I’m in bed & pissed off about it 🤣@bikiniyogacougar do some standies for me please so I can live vicariously through you & bikinis 🌞👙hehe #yoga #yogalife #yogalove #yogalifestyle #yogainspiration #iloveyoga #yogi #yogilove #handstand #handstands #straighthandstand #handstandlife #handstandlove #handstandlover #grateful #yogaover40
Clases de . Acrobacia de Piso • Preparación Física • Stretching • Handstand Av. de la Prensa https://wa.me/593960185719 #baile #acrobacia #acrobaciaaerea #acrobaciaentela #acrobacias #acrobaciasentelas #acrobaciaentelas #acrobaciadepiso #acrobaciaaérea #stretching #stretchingexercises #stretchinggirl #stretchingtime #stretchingtips #handstand #handstandpractice #handstandchallenge #handstand365 #handstandlove #handstandworkout #handstandeveryday #handstandtraining
I had to add these videos from this weekend to the feed too because this drop was so scary, but SO fun to do! @airfitdenver #headstand #headstandlife #upsidedown #upsidedownlife #handstandpractice #headstandpractice #headstandpose #handstandpose #upsidedownpose #handstandliving #headstandliving #yogaposes #yogashapes #balance #balanceplay #armbalance #handstandplay #yoga #yogalife #yogaposes #handstandprogress #yogalife #yogalove #handstandlove #coloradoliving #coloradoyoga #coloradoyogi #aerialsilks #aerial #aerialpose #aerialyoga #airfitdenver
Tuesday's Traveling Handstand: Why take one pic when you can take two? Especially when it's with friends. Great job with your handstands Izzy and Kayla! #gymnasticslife #gymnasticsshoutouts #gymnasticstraining #gymnasticscoach #gymnasticsforlife #gymnasticsislife #gymnasticslove #gymnasticsmeet #gymnasticshoutouts #gymnasticsrings #gymnasticsdrills #kidsgymnastics #adultgymnastics #mensgymnastics #gymnastics #handstand #workoutroutine #handstands #handstandpractice #handstand365 #routines #handstandeveryday #handstandlove #exerciseroutine #handstandnation #handstandchallenge #parallelbars #gymnasticsbodies #handstandaddict
🤜Rabatkode: STARTREJSEN 🔥Indtast rabatkoden⬆️ ved indmeldelse og spar 50% på dit holdmedlemskab den første måned 🥳 Tilmeld GRATIS PRØVETRÆNING og prøv kræfter af med Calisthenics 💪 Træningen er baseret på egen kropsvægt, og alle øvelser tilpasses den enkelte uanset niveau💯 Vi tilbyder: ● Udendørs og indendørs holdtræning ● Koordination, balance og kropsbevidsthed ● Styrke, kondition, mobilitet og fleksibilitet ● Fællesskab, motivation og vejledning ● Open gym inkluderet i medlemskab Se mere på www.barzone.dk For spørgsmål eller andre henvendelser kontakt [email protected] 🤙 ___________________________________________________ #barzonegym #barzonedk #handstand #Handstands #handstandlove #handstandeveryday #vejle #holdtræning #vejleby #mitvejle #vejlecity #vejlecentrum #VejleBarpark #træner #personligtræner #træningsmotivation #træningsinspiration #godenergi #Fællesskab #vægttab #styrketræning #calisthenicstræning #komiform #trekantsområdet #calisthenicsdenmark #Calisthenicsdk #streetworkoutdk #personligudvikling #stærk #motivation
Happy International Dance Day! #acrodance #acrobatics #acrobalance #internationaldanceday #dancers #dancelife #handstandlove
Interested in learning how to handstand? These photos could be you this weekend! @ulrikonhands is teaching workshops on Saturday and Sunday for all levels. Check out the link in our profile for more details! # #handstands #handstand #handbalancer #handbalance #handbalancing #inversion #washingtondc #thefitdistrict #dmvfitness #dcfitness #flexibility #gymnastic #circus #gymnastics #calisthenics #calisthenic #inversions #inversionjunkie #dmvyoga #handstandpractice #handstand365 #dc #dmv #hstne #dcyoga #handstandlove #handstandtraining #handstandchallenge
اردیبهشت زیبا ۱۴۰۳🍃 من عاشق هنداستندم(اینجا واقعا ترسیدم ولی دلم نیومد حرکت نزنم😏) #مارکوه_رامسر #قلعه_مارکوه #قلعه_مارکوه_رامسر #رامسرگردی #دخترورزشکار #انرژي_مثبت #انگیزشیورزشیفیتنس_بانوان ##تمرینات_فانکشنال_فیتنس_تمرین #تمرینات_قدرتی #handstandlove #handstandseverywhere #calistenichs #yogagirlchallenge
Espíritu Libero 🪽 bring me back the Sun 🌞 #handstand #handstandlove #handstandpractice #handstandeveryday #handstandeverywhere #yoga #igyogacomunity #igyogis #yogalife #yogapractice #yogateacher #yogainstructor #yogainspiration #flexibility #strength #sea #photooftheday #bali #indonesia #uluwatu
🧘♂️ Connection Between the Two Practices- 🤸♂️🧘♂️Handstands and Backbends: A Dynamic Duo for a Balanced Practice! Many of you have shared with me the tightness you feel in your shoulders and upper back due to handstands. It's true to To some extent, the strength required in handstands can sometimes lead to tightness in these areas if you're not doing them with proper technique. But fear not, there's a solution that not only addresses this tightness but also enhances your handstand practice: backbends! Just as a tree needs strong roots to grow tall, your handstand practice benefits from a strong and open foundation. So the next time If you feel tightness creeping in, try adding some backbends with good and proper technique (not just pushing or forcing) to your practice and feel the difference for yourself. 😊 Incorporating backbending poses with the right guidance and consistency into your routine can work wonders for your handstands. By opening up the shoulders and upper back, backbends create more space and freedom of movement, allowing you to find greater ease and efficiency in your handstands. Enjoy your practice! 🤸♂️🙏❤️ #HandstandLove #BackbendMagic #YogaJourney
Erkunde die Welt des Handstands! Der dreistündige Workshop bietet einen umfassenden Einblick in alle essenziellen Aspekte des Handstands. Er richtet sich sowohl an Teilnehmende mit als auch ohne Vorkenntnisse. Sichere dir jetzt einen der letzten zwei Plätze im Workshop! Workshop Infos: - 04. Mai 2024 - Prana Yoga Studio - 10:00 - 13:00 Uhr Mehr Infos unter: https://www.handstandworkshopwien.at/ Ich freue mich über eine Nachricht von dir. Bis dahin, stay balanced! Dario
Vancouver snippets - love it, live it, laugh😄 Giving you 10 seconds of handstand and a sneak peek of the Vancouver vibes. Been there? Loved it? #handstandlove #parkourlife #skillschallenge #failureispartofsuccess #parkourtraining #parkourclass #parkourfreerun #parkourgirls #parkourgirl #digitalnomadgirls #handstandeveryday
#handstanddrills #handsonbalance #handstandgallery #handstands #365daysofhandstands #365days #yogi #yogagirl #yoga #yogaeverywhere #yogadaily #strong #strongwomen #stronggirls #pikepress #pikehandstand #handstandlove #handstandpractice #handstandchallenge #backbend #splits #handstandsplit #alosteptohandstand #contortion #contortionhandstand #splithandstand
" You look happier since you started prioritizing how your life feels instead of how it looks " ✨🌬️🤍 🎯🪅 23 #yogawallpaper with @tanya17.85_yoga Mexican #handstand or #adhomukhavrksasana 🪅🎯 #fallingloveyoga #mangiapregayoga #armsbalance #handstandlove #practiceandalliscoming #practiceandchangeyourworld #kindnessemphatycourage #bepresent #stay #breatheloverepeat
Jak jsem si to nalajnoval, tak jsem si to postavil 💙
#handstand #handstandlove #handstandworld #yoga #yogalove #yogaeveryday #yogapose #yogaposes #yogalifestyle #martialarts #martialartslife #martialartslifestyle #martialartstricking #martialartsathletes #kungfu #kungfumaster #shaolin #shaolinstyle #igor_acrobatic_traveler
💞.... 💁♀️ #loveyourself #practicedaily #handstandlove #yogaflow #believeinyourself #balance #mindfulness #yogislife
Day 17 of 365. Spring may finally maybe possibly be on its way. At this point I have trust issues 🫣 but finally! First handstand outdoors 🙌🏻✨ after a lot of heavy-duty spring cleaning and getting our terrace ready for summer ☀️ #handstand #handstandchallenge #handstandeveryday #handstandeverydamnday #handstandlove
First hike of the year 🥾 #handstandseverywhere #handstand #handstandlove #upsidedown #outdoorpolerina #hiking #schwäbischealb #stuttgart #0711 #0711stgtcty
Vancouver snippets - love it, live it, laugh😄 Giving you 10 seconds of handstand and a sneak peek of the Vancouver vibes. Been there? Loved it? #handstandlove #parkourlife #skillschallenge #failureispartofsuccess #parkourtraining #parkourclass #parkourfreerun #parkourgirls #parkourgirl #digitalnomadgirls #handstandeveryday
I turn 37 today & yesterday we had the most fun class learning all these beautiful poses from warrior two with @sarahlynn731 @airfitdenver, which was the best way to kick off my birthday 🥳 Thanks as always for the lovely photos & all the help @melissawickman! #headstand #headstandlife #upsidedown #upsidedownlife #handstandpractice #headstandpractice #headstandpose #handstandpose #upsidedownpose #handstandliving #headstandliving #yogaposes #yogashapes #balance #balanceplay #armbalance #yoga #yogalife #yogaposes #yogalife #yogalove #handstandlove #coloradoliving #coloradoyoga #coloradoyogi #aerialsilks #aerial #aerialpose #aerialyoga #airfitdenver #birthdaygirl
yoga doesn't ask you to be more than you are but it does ask you to be all that you are #truthfullness ❥ ❥ #yoga #yogaquote #yogainspiration #yogajourney #selfjourney #selflove #bewhoyouare #iamwhoiam #upsidedown #handstandlove #trueyoga #yogalove #beautyreport #instayoga #namaste #ૐ
🌿📝 If you try something once, it probably won’t be perfect, and you have to keep working on it if you want to be good at it. 🙌🏻🙌🏻 #โยคะอารมณ์MAN #หญิงอารมณ์MAN #YogaArromMAN #ฝึกโยคะด้วยตนเองปีที่7 #HandstandPractice #handstanddaily #handstandeveryday #handstandblocks #onearmhandstand #onearmbalance #YogaArromMAN #โยคะวัย40+ #yogaover40 #handstand #adhomukhavrksasana #handstandlove #yogainversions #handstandpractice #ฝึกโยคะด้วยตนเอง #yogathailand #balance #yogaarromman #yoga #yogapractice #yogainspiration #yogaeverydamnday #dailyyoga
Henüz yerden pressleyemediğim ama şu an için en iyisi bu ❤️🔥 bedenimle daha yapmak istediğim o kadar çok şey var kii ölcem heyecandan ✨🥹☀️🌊🦋🧚🏻♀️🌅🧡 #yogalove #yogalover #yogagirl #yogadaily #yoga #handstand #handstandprogress #handstands #handstandpress #handstandlove
50 shades of Blue 12 hours Banff. It was definitely worth waking up at 2.45 am... What a CRAZY day!! All worth the hassle, the car ride and bus waiting, the confusion, the lack of sleep. Carried around my luggage of 5 days, no time to waste with hostel check ins. 12 hours of randomness? Yep! The sum up • 3.16 am bus to airport • Zero idea what to do in Banff • Buy a day visit pass • Miss the bus • Get food from a random stranger • Run the hike (no time to walk) • but Handstand the rocks • Jump in the glacier lake... (10minutes before my bus would take off) • Eat a full pack of donuts • Randomly meet my Vancouver guide 1000km away from town I'm awake now for 21 hours... time to sleep. Tomorrow I'm going to meet a grizzly bear (for real!). #ontheroadagain #travelmoreworryless #traveltherenext #travelthoughts #livingontheroad #restlesssoul #wheretonexttravelblog #wheretonext🤔 #neversettleforless #beautifultravel #freeminds #travelgram #ontheroads #digitalnomadlife #powerofthought #travelpoetry #travelpoems #writeandtravelblog #handstandlove #handstandeverywhere #handstandeveryday
Guilty as sin of having a great time at the @mn_arb today 🤪 Thanks to @mnlife84 for taking this picture in the maze so I could make this reference on social media 😉 • • • • #aerialistsofig #aerialist #handstands #handstandseverywhere #handstandseveryday #acrobatics #aerialacrobatics #handstandprogress #aerialnation #handstandpractice #handbalance #handbalancetraining #handstandlove #handstandchallenge #lakesuperior #mnarboretum
Henüz yerden pressleyemediğim ama şu an için en iyisi bu ❤️🔥 bedenimle daha yapmak istediğim o kadar çok şey var kii ölcem heyecandan ✨🥹☀️🌊🦋🧚🏻♀️🌅🧡 #yogalove #yogalover #yogagirl #yogadaily #yoga #handstand #handstandprogress #handstands #handstandpress #handstandlove
50 shades of Blue 12 hours Banff. It was definitely worth waking up at 2.45 am... What a CRAZY day!! All worth the hassle, the car ride and bus waiting, the confusion, the lack of sleep. Carried around my luggage of 5 days, no time to waste with hostel check ins. 12 hours of randomness? Yep! The sum up • 3.16 am bus to airport • Zero idea what to do in Banff • Buy a day visit pass • Miss the bus • Get food from a random stranger • Run the hike (no time to walk) • but Handstand the rocks • Jump in the glacier lake... (10minutes before my bus would take off) • Eat a full pack of donuts • Randomly meet my Vancouver guide 1000km away from town I'm awake now for 21 hours... time to sleep. Tomorrow I'm going to meet a grizzly bear (for real!). #ontheroadagain #travelmoreworryless #traveltherenext #travelthoughts #livingontheroad #restlesssoul #wheretonexttravelblog #wheretonext🤔 #neversettleforless #beautifultravel #freeminds #travelgram #ontheroads #digitalnomadlife #powerofthought #travelpoetry #travelpoems #writeandtravelblog #handstandlove #handstandeverywhere #handstandeveryday
In looking for the straight handstand, try imaging you just super-hero flew from outer space to push the whole Earth! How would you hold your body to do that? Also practice engagement exercises that isolate the right actions and the start to put them together. Join me for handstand workshops at The Source Koh Phangan starting Thur. May 2nd 15:00-16:30! #handstandeveryday #handstand #hollowback #handstanders #armbalance #handstandexercise #handstand365 #handstandlove #handstandlove #handstandpractice #handstandchallenge
Scrivi una didascalia….. ok !!!! I still don't understand why I'm upside down!!! • • • #picture #pictureoftheday #photo #photooftheday #photography #photoeveryday #handstand #handstandeveryday #handstandlove #handstandpractice #artista #artistatwork #salieri #saliericircusaward #saliericircus2023 #cancan #cancandance #stairs #jump #onearm #onearmhandstand #theatre #theater #keeppushing #lovemyjob #lovemywork @saliericircus @the_handstand_gallery
Handstand and Contortion Group Zoom class tomorrow (Sunday) 5-6.30pm UK time. DM for details 💕 . . . . . . . 📷@ballerinaprojectuk . #handstandeverywhere #handstandnation #handstands #handstand365 #handstandsforeveryone #handstandlove #handstandchallenge #handstanddrills #handstandeveryday #handstandtraining #handstandpractice #handstandcanes #handstand #onearmhandstand #onehanded #onehandedhandstand #dragonflybrand #polejunkie #zoomtraining #zoomclasses #zoomclass #leggings #tights #contortions #contortiongoals #contortiontraining
Thanks @paumirall_studio for creating this amazing logo Really love how it mixes the things I like 🤸🏻♂️🔥 . #handstand #handstandbeyondlimits #training #logo #handbalance #handbalancing #circus #calisthenics #handstandlove #handstandeveryday #art #digitalart
🌿📝 #MyHandstandRoutine 🌿📝 #YogaSequenceToHandstand I’ve learned over my handstand journey so far: • There is no perfect position when holding a handstand. • And most of all, practice, practice, practice! • No matter what your background, no matter what your current yoga level, you really can do anything you put your mind to.❤️🤟🏻🤟🏻😎 ด้วยทุกๆ ท่าในการฝึกโยคะมาตลอดจะปีที่ 8 นี้ โหน่งหัดเอาเองจากการดูคลิป 💯% หัดคนเดียวด้วย ทำให้กระบวนการเรียนรู้แบบที่โหน่งทำมาตลอด คือ • หาข้อมูลว่าก่อนที่จะฝึกท่านี้ได้ ต้องฝึกท่าพื้นฐานอะไรก่อน • สิ่งที่โหน่งทำได้เมื่อตัวเองเป็นมือใหม่และหัดเอง คือ #ฝึกทำอะไรได้ทำไปก่อน ทำไม่ได้ก็ต้องพยายามจนทำได้ • ทุกๆ ท่ายากๆ โหน่งจึงใช้เวลาเรียนรู้ด้วยตัวเองตัวเองนานหลายปีจึงสามารถเข้าท่าได้จริงๆ • กระบวนการเรียนรู้แบบโหน่งคือจำมาหัด อาศัยใจสู้ เอาคำพูดให้กำลังใจจากคลิปต่างๆมาชโลมใจ ว่าเราต้องมีสักวันที่ทำได้ถ้าเรายังทำต่อเนื่องอยู่แบบนี้ • มีกำลังเท่าไหนใส่ให้เต็มที่ แล้วกำลังมันจะเพิ่มมาเอง • ค้นข้อมูลให้เยอะๆ ดูคลิปให้หลากหลายจากหลายๆคน เอาตรงนั้นมาพัฒนามาปรับใช้กับระดับของตัวเอง ❤️❤️ เซ็ทนี้ขอส่งกำลังใจให้คนที่อยากเริ่มหัดท่าHandstand • ถ้าหัดเองแบบโหน่ง โหน่งแค่อยากบอกว่า ‘#ทุกอย่างอยู่ที่ความคิดเรา’ คิดว่าทำไม่ได้ก็ทำไม่ได้ คิดว่าเราสามารถพัฒนาตัวเองได้เราก็จะผลักดันตัวเองต่อค่ะ • ถ้าไปเรียน คุณจะได้ความรู้ครบถ้วนและไม่ต้องใช้เวลาฝึกนานแบบโหน่งค่ะ #ฝึกโยคะด้วยตนเองตั้งแต่ปี2016 #ท่ายืนด้วยมือ #YogaArromMAN #โยคะอารมณ์MAN #handstand #ฝึกโยคะด้วยตนเองตั้งแต่ปี2016 #yoga #ท่ายืนด้วยมือ #handstand #yogaarromman #yingaarromman #HandstandPractice #handstanddaily #handstandeveryday #YogaArromMAN #โยคะวัย40+ #howtohandstand #ฝึกโยคะด้วยตนเองปีที่7 #yogaover40 #adhomukhavrksasana #handstandlove #yogainversions #handstandpractice #ฝึกโยคะด้วยตนเอง #yogathailand #balance #yogaarromman #yoga #yogapractice #yogainspiration #yogaeverydamnday #dailyyoga
Are handstands on your list of achievements to unlock? Then join us for the perfect primer to help you understand the mechanics and find your perfect balance point! We will cover the fundamental techniques to find balance on your hands, with drills that can be done anywhere to gain the necessary mobility and strength. Wear something comfy to move in and come prepared to sweat!
Thế Vũ bận lịch Workshop Handstand tuần này và tuần sau nên tạm vắng mặt tại Victory Gym & Yoga nha mọi người. Ngày 12/5 mình đi Mỹ rồi nên sẽ nghỉ dài hạn nè! #handstand #handstand365 #handstandlove #handstands #handstandeveryday #handstandnation #handstandeverywhere #handstandjourney #handstandvariation #handstandworkshop #onearmhandstand #yoga #yogainspiration #yogateacher #yogaeverywhere #yogalove #yogi #yogisofinstagram #yogajourney #yogapose #lephamthevu #lêphạmthếvũ #yogaworkshop #workshop #yogacommunity #yogalover
See you guys at YOGA GOALS handstand workshop today! #handstand #handstand365 #handstandlove #handstands #handstandeveryday #handstandnation #handstandeverywhere #handstandjourney #handstandvariation #handstandworkshop #onearmhandstand #yoga #yogainspiration #yogateacher #yogaeverywhere #yogalove #yogi #yogisofinstagram #yogajourney #yogapose #lephamthevu #lêphạmthếvũ #yogaworkshop #workshop #yogacommunity #yogalover
More pretty poses from yesterday with my favorite silk sister & workout buddy @melissawickman. Thanks for the fun & photos @adiradescent. #headstand #headstandlife #upsidedown #upsidedownlife #handstandpractice #headstandpractice #headstandpose #handstandpose #upsidedownpose #handstandliving #headstandliving #yogaposes #yogashapes #balance #balanceplay #armbalance #handstandplay #yoga #yogalife #yogaposes #handstandprogress #yogalife #yogalove #handstandlove #coloradoliving #coloradoyoga #coloradoyogi #aerialsilks #aerial #aerialpose #aerialyoga #airfitdenver
My last Friday of work for the foreseeable future! Handstanding around what used to be an overstocked auction house . . . . #handstand #handstandproject #handstand365 #handstandlove #handstandseverywhere #handstanding #handstandaddict #handstandjunkie #handstandnation #365handstands #inversions #ilovehandstands #yoga #fit #fitgirl #fitnessgirl #fitspo #fitnessjourney #fitnesslife #fitnessaddict #circus #circuseveryday #handstandatwork #fridayvibes #friday #friyay #weekend #workhandstands
Hayatta gerçek mutluluğu ve tatmini bulmanın en önemli adımlarından biri, kendi benliğimizi ve potansiyelimizi tanımaktır. İçimizde saklı olan yetenekleri ve tutkuları keşfetmek, hayallerimizin peşinden gitmek ve gerçek potansiyelimizi gerçekleştirmek için harekete geçmek, bizi özgürleştiren ve mutlu eden bir deneyimdir. #handstand #handstand365 #handstandeverywhere #handstandeveryday #handstandnation #handstandlove #handbalancing #handstandpractice #onearmhandstand #handbalance #handstands #handstandscorpion #presshandstand #fingerstyle #fingertiphandstand
αγάπη - agápi ♡ • • • took a little road trip to the Temple of Poseidon during a layoff I spent in Greece last month. What a dream that little trip was! ✨ • • • • • • #templeofposeidon #poseidon #greece #athens #handstand #handstands #upsidedown #handstandlove #handstandeveryday #handstandeverywhere #handstandaroundtheworld #circus #circuslife #circuseverywhere #circuseverydamnday #traveller #wanderlust #travel #travelgram #wanderer
#EmpoweredYogaBabes Day 4 🌿🤸♂️ Feel Brave Pose Finding my braveness by stepping away from my buddy #paulthewall but not brave enough to take my fleece pants off 🤣😂 still a little chilly out here. In a world where strength, resilience, and empowerment are celebrated, let's come together on the yoga mat to embody these qualities. Through each pose, breath, and movement, let's reclaim our power, nurture our spirits, and support one another on this journey of self-discovery and growth. Whether you're a seasoned yogi or just starting out, this challenge is for you. Let's inspire, uplift, and empower each other as we flow through this empowering yoga journey. Together, we rise babes! Line up: 🌿Day 1 any pose that makes you feel powerful 🌿Day 2 any pose to feel grateful 🌿Day 3 any pose to calm your body and mind 🌿Day 4 any pose to feel brave Day 5 any pose that makes you feel charming 🦋Hosts： @joanna_porte @dancejumpsmile @dancingjaime @sabrinamata #handstandpractice #handstandlove #balanceforfun #dailypractice #yogafun #igyogacommunity #fitover60 #yogaover60
Be soft not weak💪🏻🕉️📿...... . . . . . . . #handstandlove #handstandpractice #animeedits #animemotivation #animequote #watashinoshiawasenakekkon #watashino #anime #japanese #fitnesslover #workout
Rainbow inversions to brighten your day... 🙃🏖️ Which of these are you working on? From left to right: ❤️ headstand, 🧡 tripod headstand, 💛 funky forearmstand, 💚 forearmstand, 💙 handstand. These inversions can be challenging! The good news is that they have a lot in common when it comes to body alignment & engagement. 🙌 The warm-up I’m sharing here is a great way to approach your inversion practice (swipe), and for a more thorough prep I’d suggest checking out the following classes on my training app @Renew_with_riva (linked at the top of my page): 🔹 ‘Short & Sweet Shoulder Mobility’ to warm up the shoulders, 🔹 ‘Wrists Rehab’ to stretch & strengthen the wrists, 🔹 ‘Hamstring Happiness’ to actively open the hamstrings, 🔹 ‘Feel-Good Hip Flexors’ to stretch & strengthen the hip flexors, 🔹’All About Abs’ to ignite the core, 🔹 ‘Happy Shoulders’ for shoulder mobility & strength 🔹 ‘Balancing Yin & Yang Flow’ for a full-body flow with a focus on balance. Download the app via the 🔗 link at the top of my page to start your FREE 7-day trial today! 😍 Tag a friend who is working on their inversions 🙌🏼 & let me know if you want me to share more tips & tutorials! ❤️ Happy practicing! 😊 #headstand #tripodheadstand #funkyforearmstand #forearmstand #handstand #mindfulmovement #yogainstructor #wellnessapp #practicewithme #onlineyogaclasses #RenewWithRiva ❤️
. > . #handstand #handstandpractice #handstandtechnique #learnhandstands #howtohandstand #handstandcoach #handstanddrills #handstand365 #handstandeveryday #handstandlove #handstandnation #handstandchallenge #handstandtraining #streetworkout #calisthenics #inversionjunkie #inversion #handbalance #yoga #yogapractice #yogadrills