✨️Welcoming all those curious about yoga and health, yoga enthusiasts, and yoga practitioners from all traditions. You're invited to join senior teachers, Ty Chandler & Sharoni Fixler to learn about their practice intensives and how this condensed style of practice brings about profound and powerful changes in both the physical and mental aspects of an individual. Find out where this practice style came from, how it works, how it enhanced and directed their individual journeys, and how it can transform your life and your practice. CIY hosts Ty Chandler & Sharoni Fixler LIVE for a FREE Webinar 📅 Monday, April 29 🕚 6-6:45pm PT / 7-7:45pm MT / 9-9:45pm ET 🔗 Link in bio to sign up or head to yogayyc.com #yoga #yogapractice #yogagram #faeqbiria #corinebiria #yogaintensive #yogapractice #transformation #yogaforeveryone #yogaforeverybody #life #livewell #health #longevity #science #healing #nourishment #cleansing #bewell #selfcare #yogaforyou
Been staying on course with a sustainable plan #gettinghealthy #houstonfitness #weightlossjourney #texasfatloss #sugarsucks #highproteinlowcarb #godisgood #mondayvibes #eatwellbewell #bewell
Smiles are contagious…pst..pass it on 😊 #HappyMonday #Bewell
Non solo Vegan! Per te che sei allergico o intollerante è importante siano anche senza tracce di lattosio! Ti presento le nostre Lastre di Buon Cioccolato, così le chiamiamo: una sinergia tra manualità e materie prime eccellenti per tanti gusti fondenti e amabili, tutte in 2 formati! ✅ Senza Glutine ✅ Vegan ✅ Senza traccia di Lattosio 🫶 Fatte a Mano #bewell #ilbuoncioccolatodiperugia #glutenfree #senzaglutine #vegan #senzalattosio #dairyfree #freefrom
💡Hey I see you snooping my wall?! How about you jump in? 💥I have 6 spots 🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼left for this product tester fun. 🙂 👇🏻👇🏻I know there are many of you on the lookout 😎for better health this spring, and are perhaps looking to boost your immune system AND look and feel your bestie best this spring/summer!! Here’s the scoop: YOU be a Plexus product tester for 3 months at my price! Get healthy and feel your best self by the time summer is here!! 📌Claim your spot and pick a number (or a few) that best describes you! The first 6 spots claimed will get a FREE $10 Gift card with purchase and a promo code for $16 off! Plus access to our upcoming Get Fit and active Challenge! Comment below OR message me with your number(s)! 📍1. Someone who wants to get healthy 📍2. Someone who wants to lose 10-30 lbs in 3 months 📍3. Someone who wants longer and stronger hair and/or nails 📍4. Someone who needs help managing stress or getting focused 📍5. Someone who eats cheat meals every now and then 📍6. Someone who wants to get rid of a muffin top 📍7. Someone who wants to be less anxious 📍8. Someone who wants build their immune system 📍9. Someone who needs to eat less sugar or kick a soda addiction 📍10. Someone who loves to workout 📍11. Someone who wants/needs better sleep at night 📍12. Someone with aches and pains 📍13. Someone who wants/needs to drink more water 📍14. Someone who wants/needs more energy #healthandwellness #nutritionalneeds #boostimmunity #springwellness #springcleaning #bewell #behappy
🌟 Empowering Minds, One Session at a Time! 🌟 At BeWell, we understand that knowledge is power, especially when it comes to managing the ups and downs of our mental health. That's why we're proud to offer evidence-based psychoeducation sessions designed to equip you with the coping skills and insights needed to navigate life's psychological challenges with confidence and resilience. Led by our dedicated clinicians, our sessions dive deep into the science-backed strategies and techniques for managing conditions like anxiety, depression, and self-harm. From understanding the root causes of these challenges to learning practical coping mechanisms, our goal is to provide you with the tools you need to take control of your mental well-being and live your best life. But these sessions are more than just lectures—they're supportive, interactive experiences where you'll find understanding, compassion, and a sense of community. You'll have the opportunity to connect with others who are facing similar struggles, knowing that you're not alone on your journey to healing. So, if you're ready to embark on a path towards greater mental wellness, we invite you to join us for one of our psychoeducation sessions. Visit our website at www.bewelltools.com to learn more and take the first step towards a brighter, healthier future. Remember, you have the strength within you to thrive! #Psychoeducation #BeWell #socialemotionallearning #BeWellTools #empoweringminds
Expressing our needs clearly can be difficult. However when we don't express our needs, it can ultimately lead to resentment and conflict. At Recovery College we discuss various ways of communicating our needs clearly and respectfully, so the other person remains open to hearing and collaborating on fulfilling those needs. One of our favourites is the W.I.N technique: When (this happens- fill in the blank). I feel (fill in the blank). I Need (this to happen- fill in the blank). This could look like this: I notice that after I make dinner, I am always left to do the dishes. I feel overwhelmed and not very appreciated when this happens. I need us to make a schedule together and take turns with the kitchen duties. Explore our event calendar to see all that Recovery College has to offer: https://recoverycollegecentralalberta.ca/events/ #expressyourneeds #communication #respect #recoverycollege #bewell
Welcome! Let’s embark on a delightful journey to enhance your skin’s radiance. I’m here to guide you through personalized facials, share expert tips, and recommend top-notch skincare products. My facials feature premium Comfort Zone skincare products sourced from Parma, Italy. These high-quality formulations deliver remarkable results in synergy with my treatment facials. After your next session, consider acquiring these products to uphold and prolong the benefits at home. Experience the bliss of my mini facials, treatment facials, and cutting-edge electrotherapy treatments. These services yield remarkable results without any discomfort. Click the link in bio to book now or go to valcanaelupt.com for more information. #advancedskincare #skincare #skin #facials #esthetician #certifiedskincare #beautifulskin #loveyourskin #billingsskincare #billingsskincareexpert #billingsfacial #billingsfacials #billingsspa #wellness #wellnessspa #wellnesssalon #bewell #happyskin #billingsskin #skincareexpert #skinspecialist #facials #billingsbestfacials #bestskincare #bestskincareproducts #simpleskincare #skincaremadesimple #cleanproducts #qualityproducts #skincareproducts
Happy Monday! Start your day with a healthy breakfast and vitamins to keep you motivated all day. 💯 Available now: CoQ10 and Daily D3 www.nutri-rich.com #breakfast #coffee #fruit #vitamins #mondayfeeling #restore #goodmorning #smallstepsforhealth #bewell #healthyhabits #takeyourvitamins #nutririch #mondaymotivation #mondaymood #orangejuice #vitamin #coq10 #vitamind
May is almost here! Stop by this week for a tune up! #eastpalestinechiropractor #femalechiropractor #welladjusted #getwell #bewell #dowell #chiropractic #functionalmedicine #functionalhealth #wellbeing #healthylifestyle #womenshealth #hormones #hormonebalance #nervoussystem #wellness #balanceyourlife #smallbusiness #supplements #vitamins #healthyliving #getouttayourbrainandintoyourbody #somatichealing #nervoussystem #nervoussystemhealth #freedom #doctorlife #femaledoctor #wholelifehealth #smallbusiness #bigheart #healyourself
Kangen Water: More Than Just Hydration! 🌊 Have you heard of Kangen Water? Kangen water is an alkalized, ionized, antioxidant, and activated molecular hydrogen-rich drinking water with numerous health and environmental benefits. It has uses from drinking to cleaning! ✅ Kangen Benefits: * Supports overall health & well-being * 5 pH levels for different uses * May help balance the body's natural acidity Want to learn more or try it for yourself? DM me, call +1-905-296-0433 or +1-519-319-0462, or visit my website for more information. (Link in bio) ⬆️ I LOVE talking water! ❤️ . #kangenwater #healthyliving #hamilton #hamont #gta #416 #ldnont #londonontario #toronto #wellness #hydration #alkalinewater #healthylifestyle #cleaneating #healthychoices #detox #tryitbelieveit #kangen #holisticwellness #holistichealth #wellness #bewell #drinkwater #water
I heard a quote the other day that hit a nerve because I have experienced exactly this multiple times in my life😡🤦🏻♀️ “If your doctor prescribes you medicine without first asking about your… Diet/nutrition Sleep habits Exercise routine Water intake Structural issues Stress levels You don’t have a doctor, you have a drug dealer.” I suffered with cluster migraines and moderate allergies for years and was prescribed medication after medication to no avail. I took matters into my own hands, switched things up at home to focus on natural solutions almost eight years ago, and the result? Very rare migraines or allergy symptoms‼️🎉‼️ I didn’t need a bandaid (prescription )for what was ailing me. I needed to get to the root cause! #naturalsolutions #rootcause #bewell #bestofscienceandnature #functionalmedicine
Puppy Yoga is back!🐶 Join us & @hsc.bewell for Pawsitive Practice! @cowtownfriends with be bringing puppies to play with, @blvdofgreens will have snacks, & Puppy Yoga will be led by @movewellwithmaggie🧘♀️ Take a break from study and join us May 7th!🥳 #unthsc #unthscfitness #bewell #puppyyoga
If you’re ready to explore the benefits of practitioner-assisted stretching, Stretch Zone welcomes you! Book your first 30-minute stretch session today. It's FREE! 👍 . . . #review #tryus #testimonials #clienttestimonials #tryusout #booktoday #rangofmotion #instahealth #stretchzone #wellnessthatworks #goodchoices #bewell #letsgo #fitnessinspiration #feelgood #fitlife
Everybody needs minerals. The best place to get them is from high mineral salt. Baja Gold salt has the greatest number of minerals and the highest amounts of them. Most of our soils are depleted in minerals, so it is essential that we cook with a good quality salt. Do not be fooled…just because a label says “sea salt” that it is good for you. Do NOT purchase any salt that lists “anti-caking agents” or “flow agents” in the ingredients! And do NOT say “it’s pink! It must be good salt!” It probably isn’t. Monica recommends Baja Gold Sea Salt as the highest mineral salt! Learn about Baja Gold and Monica’s other recommendations here: https://simplybeingwell.com/vegetable-powders-heirloom-grains-salt #SpringWellness #BeWellThroughSpring #WellnessJourney #SpringCleanYourBody #gapsdiet #gaps #WAPF #nourishingtraditions #bewell #healthydigestion #healthyliving #holistichealth #wholefoods #healthyfood #realfood #simplybeingwell #mineralsalt
Add some strength to your life. Now is the time to buy a Summer Membership; $208 for four months. Enjoy our free weights and resistance machines. You can take unlimited group fitness classes, including yoga, spinning TRX, and Antigravity. You can also play badminton or shoot hoops. The options are endless. Join today - See the details through our profile link. #Getwell #StayWell #BeWell #thewellnessinstitute #summer #winnipeggym
Self-esteem is tough. There are plenty of messages throughout our life that drag us down. Mindset is an important part of recovering from challenges with self-esteem. Eleanor Roosevelt sums it up perfectly! Sounds easy, hard to put into practice. If you need help with self-esteem contact me through the link in my bio! #selfesteemhelp #selfesteembuilding #selfinvestment #womenandselfesteem #anxietytherapist #anxietycounselor #milwaukeetherapist #wellness #bewell #strength #grit #mentalhealthadvocate #caitlinwalshcounseling
Being Well: Where Health Meets Happiness. Your path to joy starts here. STAY TUNED #BeWell #HealthAndHappiness #PathToJoy #WellnessJourney #JoyfulLiving #HealthyHabits #WellnessGoals #HappinessWithin #SelfCareJourney
Recién salidas del horno las fotitos de @fotorunarg 🇦🇷. Fotógrafo a la vista 👀: levanta "las patas", entra "la guata" y pon "cara de velocidad". #VohDale #NoSeaiPaoooo 🤣💪✨️ . Y sipoh, bajé mi marca de Maratón en 10 minutos ¡¡10 minutos caramba!! 💣💣💣🔥🔥🔥 . Sigue el Spam, si no te gusta seguir a un wn que disfruta la vida y el running, dejá de seguirme, dejálo ché 🤣🤣🤣 . #LaVidaEsHoy 💚 #SomosUnaVezEnLaVida 🤞 #JuanÉ 🐵✨ #NuncaAceptesMenosDeLoQueMereces #NuncaPidasMasDeLoQueDas #SiNoSumaQueNoReste #RodeateDeGentePositiva #MiDiferenciaEsMiRiqueza #VibrandoBonito ✨️ Cositas interesantes... 28/04 42K @maraton_de_mendoza 🇦🇷 13/10 42K @chimarathon 🇺🇸 #42KMendoza2024 🇦🇷✨️ #42KChicago2024 🇺🇲✨️ #CorrerEsMiTerapia 🧠 #CorroPorqueMeGustaComer 🐷 #MisHijasMisTesoros 🧚♀️ 🧚♀️ #MonkeyRunner 🐵 #BeWell #SoyMRT 🙋🏻♂️. #EspirituMRT ✨ #JuanÉMaratonista #MaratonistaMRT #JuanÉRunner 🤗 #RunningChile 🇨🇱 #MenaRunnersTeam 💪 #GarminRunning #Gym #NosLoMerecemosJI #SacateUnHashtag 🤭
Throughout the year The P.A.M Project will be celebrating mom followers / supporters with their images. PAM's Moms, RE-defining Healthy & Happy 2024 Maternal Health Campaign encourages black moms to define healthy and happiness on their own terms. Black Maternal Mental Wellness is an individual choice with multiple wellness resources / options available. How do you define happiness - what does it look like to you? Join the yearlong campaign of #blackmaternalwellness, send a photo of you to share and inspire other moms to RE-define wellness too - on their own terms: Connect with PAM: https://linktr.ee/pam4blackmuvas _________________ #thepamproject #preserveamom #blackmaternalhealth #bewell #motherhood #blackmomsmatter #mentalhealth #loveyou #mentalwellness #notabadmom #ZEN #PAM #breatheeasy #breathe #selfcare #selfpreservation #selfawareness #balance #happiness #healthy #healthandwellness #preservemoms #heal
Al mercato del contadino, la primavera porta una ricchezza di verdure verdi con le quali preparare questa crema dal gusto speciale, perchè le verdure non le cuociamo lessate in acqua ma le facciamo in forno! Ingredienti per 4-5 porzioni 350gr di gambi di broccolo 1 zucchina grande, tagliata a metà per il lungo 1 peperone verde a pezzetti 1 porro, tagliato a fette spesse 4 spicchi d’aglio sbucciati 160gr di piselli freschi 400ml di bevanda plant based Original Rice Coconut @terraepane_official 400 ml di brodo vegetale Basilico Timo Olio EVO Succo di limone a piacere Sale, pepe o fiocchi di peperoncino Preparazione Tagliare le verdure a pezzetti, condire con timo sale e olio e cuocere in forno a fuoco medio. Aprite una confezione di fagioli bianchi e dividetela in due parti. Una parte conditela sulla placca da forno e arrostiteli finchè la buccia sarà croccante. Quando le verdure saranno cotte versatele in un blender con il brodo vegetale e frullatele con i fagioli cotti e i piselli novelli crudi, che saranno la nota verde e vitaminica alla crema green. Versate la crema in una pentola e aggiustate con il condimento e la bevanda plant based mentre si scalda. Servite con crostini di pane abbrustolito e i fagioli croccanti. Fateci sapere come viene! 🌿🍋🥦🫛🥬🌶️🥖🥛🍲 #eatwell #bewell #vegan #vegandrink #govegan #organic #gogreen #terraepane #oatmilk #almondmilk #ricemilk #soymilk #coconutmilk #homecooking #madeinitaly Cucinate a km zero?
#metime #breathe #breathing #breathwork #heal #nature #alonetime #memyselfandi #bench #taketimeforyou #mentalhealth #mentalwellness #be #bewell
HEART DISEASE PREVENTION 📍 • Don't Smoke • Exercise Regularly • Eat a Heart-Healthy Diet • Manage Your Stress • Check Your Cholesterol Levels Have a great week. Stay safe and healthy! #mayriamvillemedicalcentre #medicalcentre #healthcheck #wellnesscheck #bewell #livewell #hospitalsinsurulere #surulerelagos #healthylifestyle
Mindful Monday Take time today to Focus on being present - Put you phone away at meal and when spending time with family and friends. Practice Gratitude - Write out three things that you are grateful for. Enjoy Nature - Go take a long walk around the park. Tend your garden or indoor plants. Sit in solitude for 1-3 minutes. - Set a timer and just be. . . #MindfulMonday #bepresent #enjoynature🍃 #sitinsolitude #bewell #lindarinsights #lindarinsightspublishing
It’s Monday! How are you connecting with your family this week? Have you been intentional with your time in how you’ve planned your week? As busy humans, it’s easy to get caught in the trap of: I’m too busy, I’ll do it later, someday I’ll figure that out… But life happens regardless! Be proactive in how you plan your time, and be present when you’re spending your time. Life is full and we have many commitments; family and connecting with your loved ones should be a large part of your time. If not, how can you work on it? #bewell #eatwelllivewellbewell #monday #mondaymotivation #motivation #tips #lifestyle #inspiration #connection #connect #family #familytime #familylife #familygoals #familyconnections #familyconnection #coach #time #busy #plan #health #wellness #wellnesscoach
It’s Monday! Be productive but put in a little something just for fun! * * #cheermeup #knowledgeofself #clinicalpsychology #mentalhealthrecovery #bewell #psychologynotes #fearfree #mentalhealth101 #anxietytherapy #anxietyissues #depressionandanxiety #agoraphobia #panicattacks #panicdisorder #phobias #psychology_health #counselingpsychology #anxietyattacks #psychologist #mentaldisorders #cognitivebehavioraltherapy #cbttherapy #psychologytoday #mentalhealthmatters #depressionrecovery #ocdrecovery #ocdproblems #obsessivecompulsivedisorder #perfectionism
I may have set intentions for this year~ but it took a course of its own. As I reset my intentions for the year I’m actually taken back to a 2020 Mantra. It’s the 2nd time it’s come to the forefront of my life this year. BUMBLEBEE 🐝 { Hence the glasses } ▶️I’ll discuss it more again later- but : 🌟🌟turning impossibility into reality & lifestyle 💪🏾💙 🔔 Monday Reminder : There’s literally NOTHING you can’t do. Even if it takes more time it is within your reach. Believe that fully & continue to move forward through adversity. 💜GO IN CONFIDENCE 💜 . . . #HappyMonday #monday #mondaymotivation #growconfident #bewell #newweeknewgoals #confidencecoach #confidenceiscontagious
#goodmorning! #bewell & #putgoodthingsintotheworld. Enjoy your #NationalZipperDay & 18th week of #year2024! #photography #art
Food lately 🍽 These are my go-to weekly meals! Prioritize protein 💪 Keep it simple and consistent. #carnivore #healthyfood #homeworkout #healthylifestyle #bewell #mentalhealth #wellness
The best way to start the week is #milestonemonday! Congrats everyone! 👏👏 #cyclebar #cyclebarnation #cyclebarfamily #abington #community #support #fitnessmotivation #fitness #bewell #workout #goals #weekendwarriors
We are suckers for succulents! How about you? 😜🌵Happy #materialmonday friends! #plantmom #plantdad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Environmentalism #plantlife #Saveearth #officeplants #Treecare #begood #changeagent #bewell #textiledesign #wellbeing #biophilicdesign #Unconventionallyminded #Sustainablefurniture #Ecofriendlybusiness #Ecoalternative #Ecobusiness #Togetherwecanchagetheworld #succulentsofinstagram #materiality #Designbetter #gardening #organicgrowing #officegarden #growgreen #imagineaplace #youplusofs
Today is the final day to save 40% off NSC Prostate and pay only $26.97 per 120 ct bottle! Tomorrow the price returns to $44.95, so get yours today and save! Call 888-541-3997 or go to nsc24.com now! #prostate #prostatehealth #prostatesupplement #betaglucan #healthandwellness #healthyliving #bewell
Alternative business meeting( sheep sheets not included 🙃)... This is my sister-in-law. She is a mom, a farmer, a small business owner @ramblin_sol_farm .She has never cared too much about her appearance and doesn't EVER have time for self care...but when we hang out she get's a treatment. She LOVES this microneedling facial paired with de-stress acu treatment, she also gets treated for her painful periods, and for mood and anxiety. By the end of the treatment we usually have awesome ideas about how to make things better for our community...here is what we have coming up: 🌻 Subscribe for information about my Mother's Day packages! 🌻 If your child is in the @growingmindsnj program call or text me to sign up for a mini treatment during program hours on Wednesdays! 🌻 This Sunday visit the farm for Beltane and relax with me! 🌻Book an appointment at the farm in May for a FREE reiki session. 🌻 Coming soon: monthly community style farm acu #BeWell #FarmToWellness #AcupuntureWorks #Acupuncture #MomLife #MonmouthCountyNJ #MonmouthCountyNJMoms
it’s iced coffee season!!🤎 ☕ 🧋 Tag someone you want to get an iced coffee with!! #BeWell #Bakery #Cafe #Latte #coldbrew #icedcoffee #icedlatte #summer #spring #foodie #eats #drinks #philly #huntingdonvalley #smoothie #milkshakes
Sometimes we don’t know what we need until we get it. 💚 Thank you @vintage.fab for creating the space for others to flow in their gifts. Thank you for seeing me and loving me. I appreciate you! 💕 We have so many beautiful photos to share today! 📸 @lady.patrice ✨💕🥰 📍@hillcountryhomeatx #myfave 😍 #resetwithk #wellbeing #wellnesswriter #bewell #wellnesscoach #creativity #austintx
• • #blogger #contentcreator #selfcare #encouragement #beYOU #growthovercomfort #motivation #bewell #selflove # #withloveshy #consistency #affirmations #theartofshylo
दर्द से पूर्ण राहत के लिए काइरोप्रैक्टिक उपचार पर विचार करें | Consult Today ! 📍 B-1/632, Lower Ground Floor, Janakpuri, New Delhi - 110058. Opp. Metro Plillar no. 566. ( Near-: Janakpuri East Metro station) 📞 91 9210687675, +91 9911335657 #chiroprator #massagetherapy #wellness #nutrition #wolseleywellness #wolseleywinnipeg #fortheloveofwinnipeg #pegcity #portageavenue #portage #westendbiz #wolseley #corydonbiz #bewell #winnipeg #ywg #corydon #naturopathic
At BeWell healthcare advice and treatment options is as easy as filling out our online consultation form! No appointments needed, just click, submit, and start your health journey. 📄 ✨Click the link in the bio to get started!✨ #HealthcareMadeEasy #OnlineConsultation #TreatmentPlan #Wellness #BeWell
• • • #blogger #contentcreator #selfcare #encouragement #beYOU #growthovercomfort #motivation #bewell #selflove # #withloveshy #consistency #affirmations #theartofshylo
This week’s “Homes 101” question examines the two cents others tend to share about their experiences when they find out you are buying a home. Hindsight can be 20/20, as you look back on what wisdom you listened to (or not!) What advice do you wish you had heeded when you purchased your home? Share out your thoughts and let us know! #homes101 #zimmerglimerealestate #homesearch #househunters #realestate #questions #homes #whatsupinrealestate #homebuying #homeselling #homeforum #advice #realestateandyou #letstalk #information #staysafe #bewell #whatdoyouwanttoknowabouthomes #zimmerglimehomes #zimmerglimekennedy
We all tend to put others needs before our own and it is crucial to remember, that we cannot fill another person's cup from our own empty vessel. Look for solutions to re-cover what matters to you and preserve your own well-being FIRST. YOU MATTER ~ The P.A.M Project _________ #PAM #preserveamom #blackmaternalwellness #selfcare #mmh #ZEN #mindfulness #mentalhealth #wellness #bewell #blackmamasmatter #unplug #selfawareness #honoryou #selfpreservation #relax #recharge #moms #motherhood #caregivers #breatheeasy #loveyouMORE #recovery #maternalwellness #caregiver #advocatefoyou #heal
Forever 🫶🏾 #breathe #onedayatatime #yougotthis # #wellness #hello #goodmorning #mentalhealthawareness #bewell
What we feed our mind is just as important as what we feed our bodies. A malnourished mind will not only show in how we think but how we talk and how we act. #thinkwell #bewell
Hey, its Monday but it’s also a new day, a new week, and in that lies a new opportunity for something special to happen. Be kind. * * www.Cardinal-Wellness.com * #ASafePlaceForWellnessWork #WellnessWork #MentalWellness #CardinalWellness #MentalHealth #LifeCoaches #Wellness #BeKind #BeWell #Monday
Co-regulation is the process through which children develop the ability to soothe and manage their distressing emotions and sensations. But guess what? We never stop co-regulating. Adults need it too - just less than children. These were the findings of a report entitled from "Co-Regulation From Birth Through Young Adulthood: A Practice Brief" by Duke University & University of North Carolina at Chapel Hill. The researchers noted that ‘effective’ co-regulation required three things: 1. Responsive relationships include things like: * Responding to needs/wants * Giving additional support in times of stress * Open communication * Interest in the other's world * Respect (including boundaries) 2. A structured environment includes things such as: * Physical safety * Emotional safety * Consistent, predictable routines * Clear behavioural expectations * Logical consequences * Time and space to calm down 3. And lastly, communicating skills means doing the following with your kids: * Modelling behaviour * Teaching * Supporting / reinforcing * Prompting * And proving opportunities for practice This is great news! Because it is so DOABLE. Just a few things in each category can create safe, trusting, co-regulating environments unique to your home. #bepresentinthemoment #nervoussystemregulation #stress #mindbody #breathe #stressrelief #stressreduction #nervoussystemtraining #emotionalregulation #justbreathe #bewell #emotionalexperience #mindbodyspirit #selfconfidence #coregulation #coregulationparenting
do you feel like you are getting no where? you gotta … you should … but you don’t … maybe you are devoting too much energy to the wrong gottas. try seeking the answers within! let me guide you towards a happier and healthier you using the power of present moment awareness and mindful health! be mindfully well. #wholehealth #bioindividual #wholefood #foodnotproducts #realfood #iinalumni #iinhealthcoach #gtyc #agraffhc #bewell #beherenow #integrativehealth #awareness #balance #patience #focus #backtothebasics #whatdoyouconsume #selflove #iamwhole #meditation #yoga #mbsr #mindfulness #mindfulhealth #mindfulmoments #bewellnow #aghc #mindfulhealth #healthcoach
I may be one of the few moms who actually looks forward to getting perfume for Mother’s Day. Granted, the scents I enjoy most usually don’t come from the drug store. But over the years, I’ve found fragrances that can impact my mood enough to help me go from so-so to smiles, from stressed to serene. For those days when your spirits just need a bit of a lift, perfumer Alexandra Monet recommends airy, watery floral scents to help you feel happier and reduce anxiety. Monet says research has shown that fragrances associated with quiet, calm environments can lift our spirits and help us feel less stressed. It makes sense to me. When I think about how I feel when I walk through a beautiful garden where the aroma of flowers and greenery wafts through the air, life just seems better. It’s hard to feel stressed when your senses are surrounded by nature’s beautiful sights, sounds and scents. Aromatherapy is real and powerful. Combined with the power of mindfulness techniques, it is another way to bring more joy and calm to your daily life. Contact me today to learn more. https://myparavita.com/contact-me/ LINK IN BIO _______________________ Are the demands of your day taking over your life? I would love to connect with you and discuss how I can bring more calm, enjoyment and adventure into every day. 🌲Retreats and Events 🌿Meditation 🍃Feng Shui Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). [email protected] www.myparavita.com Follow me @myparavita #perfume #perfumery #aromatherapy #mindfulness #likemindedwomen #meditate #moodenhancer #learntomeditate #connectwithyourself #connectwithin #bestill #becalm #embracelife #myparavita #liveablessedlife #liveabeautifullife #lifeisbeautiful #smelltheroses #zen #livezen #wellness #bewell #findjoy #findpeace #meditatetogether #meditationcommunity #journeywithin #meditate #yoga #inhale
“Sometimes, when things are falling apart, they may actually be falling into place.” - Unknown Positive thinking has the power to significantly impact one’s circumstances and improve overall well-being. Here’s how positive thinking can bring about positive change. 1. Shifting Perspective: Positive thinking helps shift your perspective from focusing on problems and limitations to recognizing opportunities and possibilities. By adopting a positive mindset, you train yourself to approach challenges with optimism, creativity, and resilience. This shift in perspective opens new pathways and solutions that may have been previously overlooked. 2. Increased Resilience: Positive thinking strengthens your resilience in the face of adversity. It helps you maintain a hopeful outlook and bounce back more quickly from setbacks or failures. Rather than dwelling on negative experiences, positive thinking encourages you to learn from them, extract valuable lessons, and view them as steppingstones toward growth and improvement. 3. Improved Emotional Well-being: Positive thinking contributes to improved emotional well-being and overall happiness. It helps cultivate positive emotions such as joy, gratitude, and contentment, which have a ripple effect on various aspects of life. When you maintain a positive outlook, you’re better equipped to manage stress, cope with challenges, and maintain a more balanced emotional state. #monday #mondaymotivation #mondaymood #betteronmonday #positivevibes #powerofpositivity #powerofpositivethinking #positivethinking #chnageyourmindset #perspective #lifestylemedicine #personalizedlifestylemedicine #betterhealth #behealthy #behappy #bewell #wellbeing #mentalhealth #feelgood #womenofwellness #beinghealthy #acupuncture #chinesemedicine #mindset
Need some yoga in your life? Meet Michelle, Shawne and Suzanne on your mat this week ~ Michelle: Friday 6AM and Saturday 9AM ~ Shawne: Tuesday and Friday 12PM ~ Suzanne: Tuesday 7:30PM #bewell #bewellbexley #wakeupbewell #yogastudio #wellnessstudio #columbusOH #bexleyOH #explorecolumbus #onlyincbus #lifeinbex
🌟 Bij Be Well geloven we dat de zorg beter wordt met de juiste mensen op de juiste plaats. Ons doel? Ondersteunen dat onze zorgprofessionals niet alleen met hun kennis en kunde, maar vooral met hun 💜 hart werken. Omdat echte zorg begint bij passie en toewijding. Ben jij een zorgprofessional die vanuit het hart werkt? Sluit je dan aan bij onze missie om zorgverlening persoonlijker en betrokken te maken. Samen maken we het verschil. #werkenindezorg #WerkenmetHart #Gezondheidszorg #Zorgprofessionals #BeWell #BeWellEindhoven #BeWellMaastricht #Maastricht #Eindhoven #Limburg #Hartopdejuisteplek #Brabant #Zorgmedewerkers #PassieVoorZorg #SamenSterk
Inizia la settimana con la spinta giusta grazie ai nostri 𝐋𝐔𝐍𝐄𝐃𝐈𝐖𝐄𝐋𝐋 #lunedì #well #benessere #motivazione #staifit #bewell #lunedìwell
When we have problems in our lives, so often it is a result of our disconnected relationship to the concept of self. A weak relationship to self is often hidden under the cover of inauthentic achievements. The fragile ego is then displaced on others in the form of unrealistic expectations, control, and conditional love, a mere reflection of an incorrect view of the self. When we learn to define ourselves through the vehicle of awareness, we experience ourselves differently and this is an opportunity we can access at any time. Are you interested in viewing yourself differently? Join us monthly for a virtual meditation practice group, inspired by the teachings of @mingyurrinpoche. Our next session is May 12 at 11 am EST. To sign up visit www.mindfulisland.com/sangha or send a PM to learn more. #livemindfully #bewell #buddhism #meditation #mindfulness #meditationgroup #practicemeditation #virtualmeditation #mindfulliving #awareness
Indulge in the ultimate relaxation at our heavenly spa. Unwind, recharge, and let your worries melt away. For more information & reservation, please contact us on 02 23228062/ 01204188887 or email us on [email protected] #TheWestinCairo #MarriottBonvoy #BeWell #FeelWell #EatWell #MarriottIntlMEA #SpaTime #PamperYourself #RelaxAndRejuvenate
Follow - @_edit_zone_003_ . .. . . . . . #mentalhealthawarness #healthandwellness #mentalwellness #mind #mindset #bewell #bipolar #help #stress #mentalhealthmatters #control #mindfullness #wellness #health #mentalhealthrecovery #tagwagai #depression #overthinking #mentalhealthday #mentalstrength #invisibleillness #mentalhealth #healthymind #anxiety #recovery #livingfree #mentalgains #snypechat #healthylife #mentalhealthsupport
Welcome to Bewell DUMAGUETE Watsons Brand Ambassador! #ProductKnowledgeTraining #besure #behealthy #bewell
Inizia la settimana partendo con il trattamento viso più adatto a te, io ho appena preparato questo trattamento antirughe ad altissima efficacia. Contattami per info. #bewell #bewellsassari #skincare #skincareroutine #ted #antiage #antirughe
Your potential is like a river; let it flow. Harmony in Every Breath, Bliss in Every Pose - #PeaceLoveYoga Where Wellness Finds its Flow https://linktr.ee/peace_love_yoga Link in Bio #SleepWell #SerenitySpeaksPodcast #Yoga #YogaForAll #Gratitude #KnowThyself #SelfCare #ThePeaceWithin #Unplug #Reflect #Tranquility #Gratitude #BeWell #Relaxation #SleepConsultation #SleepTips #HeadMassage #Meditation #Breathwork
Your potential is like a river; let it flow. Harmony in Every Breath, Bliss in Every Pose - #PeaceLoveYoga Where Wellness Finds its Flow https://linktr.ee/peace_love_yoga Link in Bio #SleepWell #SerenitySpeaksPodcast #Yoga #YogaForAll #Gratitude #KnowThyself #SelfCare #ThePeaceWithin #Unplug #Reflect #Tranquility #Gratitude #BeWell #Relaxation #SleepConsultation #SleepTips #HeadMassage #Meditation #Breathwork
#constellation #galaxy #roses #rosesofinstagram #karma #karmaweavers #goodmorning #destiny #divine #spiritualjourney #beauthentic #poetry #beapoet #discover #discoverearth #pray #creativeinfinities #createanewreality #creativewriting #wisdom #HealWithIntuitionEnergetics #HealYourself4aJustWorld #pathlesspath #newbeginnings #bewell #behappy #wholeness #nature #naturephotography #naturelovers ---------